|
2019 V45 Halesowen
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
17:31 |
|
|
|
40 |
|
|
|
Telford
|
Sexarathon Vic Musgrove Fast 5K |
17 Jul 19 |
| 5K |
17:53 |
|
|
|
35 |
|
|
|
Dawley
|
Sexarathon Phoenix Flyer 5K |
15 May 19 |
| 5KMT |
17:58 |
|
|
|
25 |
|
|
|
Telford
|
Sexarathon Harper Scarper 5K |
4 Sep 19 |
| 5.08KL |
18:08 |
|
|
|
7 |
|
|
|
Sutton Coldfield
|
British Masters Open Relay Championships |
18 May 19 |
| 3.165ML |
18:12 |
|
|
|
18 |
|
|
|
Sutton Coldfield
|
Midland Counties Men's 12-Stage Relays |
23 Mar 19 |
| 5.88KL |
21:19 |
|
|
|
40 |
|
|
|
Sutton Coldfield
|
Midland Counties Men's 6-Stage Relays |
21 Sep 19 |
| 4MMT |
23:42 |
|
|
|
36 |
|
|
|
Telford
|
Sexarathon Shropshire 4 |
12 Jun 19 |
| 4MMT |
23:51 |
|
|
|
31 |
|
|
|
Telford
|
Sexarathon Ironbridge 4 |
26 Jun 19 |
| 5M |
29:32 |
|
|
|
28 |
|
|
|
Lilleshall
|
Sexarathon Lilleshall 5 |
17 Apr 19 |
| 10KXC |
37:27 |
|
|
|
71 |
|
|
|
Stretton-Under-Fosse
|
Warwickshire / Worcestershire County Championships |
5 Jan 19 |
| 6.4MXC |
39:48 |
|
|
|
35 |
|
|
|
Trentham
|
Birmingham League Division 2 |
9 Feb 19 |
| 12.5MMT |
93:14 |
|
|
|
2 |
|
|
|
Wareham
|
The Beast 12.5 |
1 Sep 19 |
|
2018 V45 Halesowen
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
17:29 |
|
|
|
48 |
|
|
|
Telford
|
Sexarathon Vic Musgrove Fast 5K |
18 Jul 18 |
| 5K |
17:32 |
|
|
|
28 |
|
|
|
Dawley
|
Sexarathon Phoenix Flyer 5K |
16 May 18 |
| 5KMT |
17:39 |
|
|
|
23 |
|
|
|
Telford
|
Sexarathon Harper Scarper 5K |
5 Sep 18 |
| 5.08KL |
18:09 |
|
|
|
10 |
|
|
|
Sutton Coldfield
|
British Masters Open Relay Championships |
28 Apr 18 |
| 3.16ML |
17:51 |
|
|
|
29 |
|
|
|
Sutton Coldfield
|
ERRA National Men's 12-Stage Relays |
14 Apr 18 |
| 3.165ML |
18:29 |
|
|
|
10 |
|
|
|
Sutton Coldfield
|
Midland Counties Men's 12-Stage Relays |
17 Mar 18 |
| 5.88KL |
21:24 |
|
|
|
68 |
|
|
|
Sutton Park
|
ERRA Men's National 6-Stage Relays |
6 Oct 18 |
| 8KXC |
31:45 |
|
|
|
9 |
|
|
|
Wolverhampton
|
Midland Masters' Championships |
21 Jan 18 |
| 5M |
29:29 |
|
|
|
17 |
|
|
|
Lilleshall
|
Sexarathon Lilleshall 5 |
18 Apr 18 |
| 6MXC |
37:57 |
|
|
|
55 |
|
|
|
Bimingham
|
Birmingham League Division 2 |
13 Jan 18 |
| 6MXC |
40:51 |
|
|
|
37 |
|
|
|
Stratford-upon-Avon
|
Birmingham League Division 2 |
1 Dec 18 |
| 10KXC |
36:50 |
|
|
|
32 |
|
|
|
Wichenford
|
Birmingham League Division 2 |
10 Nov 18 |
|
2017 V40 Halesowen
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3ML |
17:12 |
|
|
|
26 |
|
|
|
Sutton Coldfield
|
British Masters Open Road Relay Championships |
20 May 17 |
| 5K |
17:20 |
|
|
|
41 |
|
|
|
Telford
|
Sexarathon Vic Musgrove Fast 5K |
19 Jul 17 |
| 5K |
17:29 |
|
|
|
25 |
|
|
|
Dawley
|
Sexarathon Phoenix Flyer 5K |
17 May 17 |
| 5.88KL |
20:49 |
|
|
|
24 |
|
|
|
Sutton Coldfield
|
Midland Counties Men's 6-Stage Relays |
23 Sep 17 |
| 4MMT |
22:53 |
|
|
|
23 |
|
|
|
Telford
|
Sexarathon Shropshire 4 |
7 Jun 17 |
| 4MMT |
24:21 |
|
|
|
22 |
|
|
|
Telford
|
Sexarathon Ironbridge 4 |
5 Jul 17 |
| 5M |
29:10 |
|
|
|
24 |
|
|
|
Lilleshall
|
Sexarathon Lilleshall 5 |
12 Apr 17 |
| 8.65KL |
31:34 |
|
|
|
34 |
|
|
|
Sutton Coldfield
|
Midland Men's 12-Stage Relays |
25 Mar 17 |
| 5.5MXC |
31:25 |
|
|
|
135 |
|
|
|
Coventry
|
Birmingham League Division 1 |
14 Jan 17 |
| 9.3KXC |
35:47 |
|
|
|
23 |
|
|
|
Cheltenham
|
Gloucestershire League |
18 Feb 17 |
| 10KXC |
40:22 |
|
|
|
50 |
|
|
|
Leamington
|
Warwickshire / Worcestershire County Championships |
7 Jan 17 |
| 6.4MXC |
38:44 |
|
|
|
44 |
|
|
|
Stratford on Avon
|
Birmingham League Division 2 |
2 Dec 17 |
|
2016 V40 Halesowen
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3KXCL |
10:40 |
|
|
|
6 |
|
|
|
Long Eaton
|
British Masters Relay Championships |
19 Nov 16 |
| 5KMT |
17:28 |
|
|
|
20 |
|
|
|
Telford
|
Sexarathon Harper Scarper 5K |
31 Aug 16 |
| 8KXC |
27:11 |
|
|
|
17 |
|
|
|
Bath
|
British Masters Championships |
13 Mar 16 |
| 8KXC |
30:04 |
|
|
|
5 |
|
|
|
Wolverhampton
|
MMAC Championships |
17 Jan 16 |
| 6MXC |
35:51 |
|
|
|
136 |
|
|
|
Cheltenham
|
Birmingham League Division 1 |
12 Nov 16 |
| 10KXC |
34:54 |
|
|
|
94 |
|
|
|
Sandwell Valley
|
Birmingham League Division 1 |
3 Dec 16 |
| 10.1KXC |
38:49 |
|
|
|
11 |
|
|
|
Warwick
|
Gloucestershire League |
20 Feb 16 |
| ZXC |
33:49 |
|
|
|
76 |
|
|
|
Wolverhampton
|
Birmingham League Division 1 |
13 Feb 16 |
|
2015 V40 Halesowen
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3ML |
16:58 |
|
|
|
33 |
|
|
|
Sutton Coldfield
|
BMAF Relay Championships |
16 May 15 |
| 5K |
17:04 |
|
|
|
2 |
|
|
|
Hereford
|
Hereford Couriers 5K series |
6 May 15 |
| 5.848KL |
20:52 |
|
|
|
5 |
|
|
|
Sutton Coldfield
|
Midland Counties Masters' 6-Stage Relays |
19 Sep 15 |
| 8KXC |
31:40 |
|
|
|
26 |
|
|
|
Ruithin
|
British Masters Championships |
14 Mar 15 |
| 8.96KL |
31:37 |
|
|
|
16 |
|
|
|
Sutton Coldfield
|
Midland Men's 12 Stage Relays |
28 Mar 15 |
| 9.6KXC |
36:55 |
|
|
|
15 |
|
|
|
Malvern
|
Gloucestershire League |
31 Oct 15 |
| 6MXC |
35:05 |
|
|
|
88 |
|
|
|
Cheltenham
|
Birmingham League Division 1 |
5 Dec 15 |
| 10K |
36:24 |
|
|
|
3 |
|
|
|
Shrewsbury
|
Seven Bridges 10K |
20 Sep 15 |
| 12.5MMT |
87:08 |
|
|
|
3 |
|
|
|
Wareham
|
Beast 12.5 |
6 Sep 15 |
| HM |
77:19 |
|
|
|
5 |
|
|
|
Southampton
|
ABP Southampton Half Marathon |
26 Apr 15 |
| HM |
77:23 |
|
|
|
14 |
|
|
|
Lake Buena Vista FL, USA
|
Walt Disney World Half Marathon |
10 Jan 15 |
| 14MMT |
90:35 |
|
|
|
22 |
|
|
|
Talylln
|
Tywyn Race The Train 14 |
15 Aug 15 |
| Mar |
3:16:28 |
|
|
|
215 |
|
|
|
Lake Buena Vista FL, USA
|
Walt Disney World Marathon |
11 Jan 15 |
| ZXC |
38:45 |
|
|
|
75 |
|
|
|
Leamington Spa
|
Birmingham League Division 1 |
7 Nov 15 |
|
2014 V40 Halesowen
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3ML |
16:50 |
|
|
|
27 |
|
|
|
Sutton Coldfield
|
BMAF Relay Championships |
17 May 14 |
| 5.848KL |
20:28 |
|
|
|
16 |
|
|
|
Sutton Coldfield
|
Midland Men's 6 Stage Relays |
20 Sep 14 |
| 10K |
36:50 |
|
|
|
3 |
|
|
|
Shrewsbury
|
Severn Bridges 10K |
21 Sep 14 |
| 10K |
37:15 |
|
|
|
9 |
|
|
|
Bromsgrove
|
Timberhonger 10K |
12 Jul 14 |
| 10KMT |
37:17 |
|
|
|
2 |
|
|
|
Stourbridge
|
Stourbridge Stumble 10K |
9 Aug 14 |
| 10KMT |
39:01 |
|
|
|
2 |
|
|
|
Blakedown
|
Blakedown Bolt 10K |
20 Jun 14 |
| 12KMT |
49:16 |
|
|
|
5 |
|
|
|
Redditch
|
Arrow Valley 12K |
11 Jun 14 |
| 12KXC |
45:53 |
|
|
|
78 |
|
|
|
Leamington
|
Midland Championships |
25 Jan 14 |
| 10MMT |
67:36 |
|
|
|
2 |
|
|
|
Stourbridge
|
Stourbridge Stagger 10 |
2 Feb 14 |
| 12.5MMT |
87:21 |
|
|
|
6 |
|
|
|
Corfe Castle
|
The Beast 12.5 |
31 Aug 14 |
| HM |
75:36 |
|
|
|
17 |
|
|
|
Llanwddyn
|
Lake Vyrnwy Half Marathon |
14 Sep 14 |
| HM |
78:41 |
|
|
|
3 |
|
|
|
Worcester
|
Worcester Half Marathon |
4 May 14 |
| HMMT |
80:35 |
|
|
|
4 |
|
|
|
Telford
|
Ironbridge Half Marathon |
6 Apr 14 |
| 14MMT |
91:27 |
|
|
|
15 |
|
|
|
Talylln
|
Tywyn Race The Train 14 |
16 Aug 14 |
| ZXC |
36:37 |
|
|
|
17 |
|
|
|
Malvern
|
Gloucestershire League |
1 Nov 14 |
| ZXC |
36:57 |
|
|
|
90 |
|
|
|
Cheltenham
|
Birmingham League Division 1 |
8 Feb 14 |
| ZXC |
37:24 |
|
|
|
53 |
|
|
|
Leamington Spa
|
Birmingham League Division 1 |
8 Nov 14 |
| ZXC |
42:42 |
|
|
|
9 |
|
|
|
Halesowen
|
Worcestershire County Championships |
4 Jan 14 |
| ZXCL |
10:47 |
|
|
|
9 |
|
|
|
Derby
|
BMAF Relay Championships |
25 Oct 14 |
| ZFL |
89:56 |
|
|
|
2 |
|
|
|
Woolacombe
|
North Devon Aonb Half Marathon (13.7M/1355ft) |
29 Jun 14 |
|
2013 V40 Halesowen
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 8KMT |
29:58 |
|
|
|
5 |
|
|
|
Halesowen
|
Worcestershire Summer Mid-Week Series 8K |
7 Aug 13 |
| 8.663KL |
30:33 |
|
|
|
38 |
|
|
|
Sutton Coldfield
|
ERRA Men's 12-Stage Relays (Long Legs) |
13 Apr 13 |
| 10K |
35:28 |
|
|
|
8 |
|
|
|
Winchester
|
Winchester 10K |
24 Feb 13 |
| 10KMT |
38:53 |
|
|
|
1 |
|
|
|
Blakedown
|
Blakedown Bolt 10K |
21 Jun 13 |
| 12KMT |
44:58 |
|
|
|
2 |
|
|
|
Redditch
|
Arrow Valley 12K |
12 Jun 13 |
| 8MMT |
49:29 |
|
|
|
2 |
|
|
|
Bewdley
|
Wyre Forest 8 |
10 Feb 13 |
| 10MMT |
69:09 |
|
|
|
8 |
|
|
|
Stourbridge
|
Stourbridge Stagger 10 |
3 Feb 13 |
| HM |
76:23 |
|
|
|
15 |
|
|
|
Llanwddyn
|
Lake Vyrnwy Half Marathon |
15 Sep 13 |
| HM |
78:09 |
|
|
|
25 |
|
|
|
Stroud
|
Stroud Half Marathon |
27 Oct 13 |
| 14MMT |
90:13 |
|
|
|
13 |
|
|
|
Talylln
|
Tywyn Race The Train 14 |
17 Aug 13 |
| ZXC |
38:57 |
|
|
|
8 |
|
|
|
Malvern Common
|
Worcestershire County Championships |
5 Jan 13 |
| ZXC |
41:18 |
|
|
|
246 |
|
|
|
Birmingham
|
Inter Counties Championships |
9 Mar 13 |
|
2012 V35 Halesowen
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 10KMT |
35:49 |
|
|
|
1 |
|
|
|
Hagley
|
WMSS Hagley 10K |
16 May 12 |
| 10KMT |
38:46 |
|
|
|
1 |
|
|
|
Blakedown
|
Blakedown Bolt 10K |
22 Jun 12 |
| HM |
75:11 |
|
|
|
5 |
|
|
|
Tewkesbury
|
Tewkesbury Half Marathon |
20 May 12 |
| HM |
75:23 |
|
|
|
7 |
|
|
|
Stroud
|
Stroud Half Marathon |
21 Oct 12 |
| ZXC |
28:34 |
|
|
|
20 |
|
|
|
Bath
|
BMAF Championships |
25 Mar 12 |
| ZXC |
28:46 |
|
|
|
74 |
|
|
|
Coventry
|
Birmingham League Division 1 |
14 Jan 12 |
| ZXC |
29:53 |
|
|
|
3 |
|
|
|
Droitwich
|
Midland Masters Championships |
22 Jan 12 |
| ZXC |
33:18 |
|
|
|
55 |
|
|
|
Cheltenham
|
Birmingham League Division 1 |
11 Feb 12 |
| ZXC |
38:13 |
|
|
|
7 |
|
|
|
Droitwich
|
Worcestershire Country Championships |
7 Jan 12 |
| ZXC |
40:53 |
|
|
|
186 |
|
|
|
Birmingham
|
Inter Counties Championships |
10 Mar 12 |
| ZXC |
42:36 |
|
|
|
267 |
|
|
|
Parliament Hill
|
English National Championships |
25 Feb 12 |
|
2011 V35 Halesowen
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
16:26 |
|
|
|
1 |
|
|
|
Stourport on Severn
|
Stourport Fast & Furious 5K Series |
24 May 11 |
| 5.847KL |
19:32 |
|
|
|
24 |
|
|
|
Sutton Park
|
Midland Road Relay Championships |
24 Sep 11 |
| 8.663KL |
28:48 |
|
|
|
13 |
|
|
|
Sutton Park
|
Midlands Men's 12 Stage Relays (Long Legs) |
19 Mar 11 |
| 10K |
33:46 |
|
|
|
1 |
|
|
|
Droitwich
|
WMSS Droitwich 10K |
20 Jul 11 |
| 10K |
33:48 |
|
|
|
2 |
|
|
|
Crowle
|
Crowle Gunpowder Plot 10K |
8 May 11 |
| 10K |
35:49 |
|
|
|
1 |
|
|
|
Kinver
|
Kinver Rotary 10K |
25 Sep 11 |
| 10KMT |
34:44 |
|
|
|
1 |
|
|
|
Hagley
|
WMSS Hagley 10K |
18 May 11 |
| 10KMT |
36:03 |
|
|
|
2 |
|
|
|
Stourbridge
|
Stourbridge Stumble 10K |
13 Aug 11 |
| 7.2MMT |
41:54 |
|
|
|
1 |
|
|
|
Redditch
|
WMSS Redditch Arrow Valley 7.2 |
8 Jun 11 |
| 8MMT |
47:09 |
|
|
|
1 |
|
|
|
Bewdley
|
Wyre Forest 8 |
13 Feb 11 |
| ZXC |
28:03 |
|
|
|
59 |
|
|
|
Glasgow
|
British & Irish Masters' International |
26 Nov 11 |
| ZXC |
28:21 |
|
|
|
22 |
|
|
|
Birmingham
|
BMAF Championships |
12 Mar 11 |
| ZXC |
30:56 |
|
|
|
1 |
|
|
|
Droitwich
|
MMAC Championships |
23 Jan 11 |
| ZXC |
35:33 |
|
|
|
38 |
|
|
|
Northampton
|
Birmingham League Division 1 |
12 Feb 11 |
| ZXC |
35:35 |
|
|
|
7 |
|
|
|
Birmingham
|
Worcestershire Championships |
8 Jan 11 |
| ZXC |
38:56 |
|
|
|
65 |
|
|
|
Leamington Spa
|
Birmingham League Division 1 |
12 Nov 11 |
| ZXC |
41:25 |
|
|
|
195 |
|
|
|
Birmingham
|
Inter Counties Championships |
5 Mar 11 |
| ZXC |
42:21 |
|
|
|
204 |
|
|
|
Alton Towers
|
English National Championships |
19 Feb 11 |
| ZXC |
44:05 |
|
|
|
53 |
|
|
|
Leamington
|
Midland Cross Country Championships |
29 Jan 11 |
|
2010 V35 Halesowen
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 4.819KL |
15:30 |
|
|
|
8 |
|
|
|
Sutton Park
|
National Masters' Relays |
15 May 10 |
| 5.847KL |
19:15 |
|
|
|
24 |
|
|
|
Sutton Park
|
Midland Counties Men's 6 Stage Relays |
25 Sep 10 |
| 8.663KL |
29:36 |
|
|
|
27 |
|
|
|
Sutton Park
|
ERRA National Men's 12 Stage Road Relays (Long Legs) |
17 Apr 10 |
| 10K |
33:46 |
|
|
|
6 |
|
|
|
Wall Heath
|
Dudley Kingswinford 10K |
5 May 10 |
| 10K |
33:53 |
|
|
|
1 |
|
|
|
Stourport-on-Severn
|
Shuttle 10K |
19 Sep 10 |
| 10K |
34:11 |
|
|
|
3 |
|
|
|
Droitwich
|
Droitwich 10K |
14 Jul 10 |
| 10KMT |
34:29 |
|
|
|
1 |
|
|
|
Hagley
|
Hagley 10K |
19 May 10 |
| 12KMT |
42:49 |
|
|
|
1 |
|
|
|
Redditch
|
Redditch 12K |
9 Jun 10 |
| ZMT |
62:25 |
|
|
|
2 |
|
|
|
Stourbridge
|
Stourbridge Stagger 10 |
7 Feb 10 |
| ZXC |
36:05 |
|
|
|
50 |
|
|
|
Northampton
|
Birmingham & District League |
13 Feb 10 |
| ZXC |
38:08 |
|
|
|
5 |
|
|
|
Wolverhampton
|
Midland Men's 7M/Women's 5M Championships |
27 Nov 10 |
| ZXC |
38:54 |
|
|
|
55 |
|
|
|
Leamington
|
Birmingham League Division 1 |
30 Oct 10 |
| ZXC |
45:54 |
|
|
|
66 |
|
|
|
Stafford Common
|
Midland Cross Country Championships |
30 Jan 10 |
|
2009 V35 Halesowen
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 10K |
33:32 |
|
|
|
2 |
|
|
|
Droitwich
|
Worcestershire Mid Week Series Droitwich 10K |
15 Jul 09 |
| 10K |
34:52 |
|
|
|
1 |
|
|
|
Tenbury Wells
|
Tenbury 10K |
2 Aug 09 |
| 10KMT |
36:06 |
|
|
|
2 |
|
|
|
Hagley
|
Worcestershire Mid Week Series Hagley 10K |
20 May 09 |
| 10KMT |
43:10 |
|
|
|
2 |
|
|
|
Redditch
|
Worcestershire Mid Week Series Redditch 10K |
10 Jun 09 |
| ZRDL |
19:26 |
|
|
|
18 |
|
|
|
Sutton Coldfield
|
Midland Counties Men's 6 Stage Relays |
19 Sep 09 |
| ZRDL |
29:34 |
|
|
|
|
|
|
|
Sutton Coldfield
|
ERRA National Men's 12 Stage Road Relays |
18 Apr 09 |
| ZXC |
29:33 |
|
|
|
21 |
|
|
|
Ruthin
|
British Masters Championships |
21 Mar 09 |
| ZXC |
30:37 |
|
|
|
29 |
|
|
|
Birmingham
|
British & Irish Cross Country International |
14 Nov 09 |
| ZXC |
31:06 |
|
|
|
46 |
|
|
|
Coventry
|
Birmingham & District League Division 1 |
17 Jan 09 |
| ZXC |
35:10 |
|
|
|
78 |
|
|
|
Birmingham Senneleys Park
|
Birmingham Cross Challenge |
24 Oct 09 |
| ZXC |
36:25 |
|
|
|
7 |
|
|
|
Malvern
|
Worcestershire County Championships |
10 Jan 09 |
| ZXC |
37:42 |
|
|
|
37 |
|
|
|
Gloucester
|
Birmingham & District League Division 1 |
14 Feb 09 |
| ZXC |
38:53 |
|
|
|
7 |
|
|
|
Halesowen
|
Midland Men's 7/Women's 5 Championships |
28 Nov 09 |
| ZXC |
41:10 |
|
|
|
51 |
|
|
|
Mansfield
|
Midland Championships |
24 Jan 09 |
| ZXC |
44:13 |
|
|
|
219 |
|
|
|
Nottingham
|
Inter Counties |
7 Mar 09 |
| ZXC |
45:19 |
|
|
|
202 |
|
|
|
Parliament Hill
|
English National Championships |
21 Feb 09 |
| ZXCL |
14:19 |
|
|
|
1 |
|
|
|
Mansfield
|
BMAF Cross Country Relay Championships |
3 Oct 09 |
|
2008 V35 Kidderminster & Stourport
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
15:29 |
|
|
|
4 |
|
|
|
Himley Hall
|
Action Heart 5K |
10 Jul 08 |
| 10K |
33:57 |
|
|
|
1 |
|
|
|
Stourport-on-Severn
|
Shuttle/Mercer 10K |
14 Sep 08 |
| 10K |
34:42 |
|
|
|
9 |
|
|
|
Dudley Kingswinford
|
DK 10K |
7 May 08 |
| 10K |
35:01 |
|
|
|
1 |
|
|
|
Tenbury Wells
|
Tenbury 10k |
3 Aug 08 |
| 10KMT |
35:06 |
|
|
|
2 |
|
|
|
Hagley
|
Summer Midweek Series - Hagley 10K |
21 May 08 |
| 9MMT |
62:41 |
|
|
|
1 |
|
|
|
Stourbridge
|
Stourbridge Stagger |
3 Feb 08 |
| ZRDL |
29:09 |
|
|
|
20 |
|
|
|
Sutton Coldfield
|
MCAA 12 Stage Relays |
5 Apr 08 |
| ZRDL |
29:47 |
|
|
|
50 |
|
|
|
Sutton Coldfield
|
National 12 Stage Relays |
26 Apr 08 |
| ZXC |
30:42 |
|
|
|
34 |
|
|
|
Coventry
|
Birmingham & District Invitation League Division 1 |
19 Jan 08 |
| ZXC |
31:36 |
|
|
|
25 |
|
|
|
Banbury
|
BMAF Championships |
29 Mar 08 |
| ZXC |
35:31 |
|
|
|
58 |
|
|
|
Birmingham
|
Birmingham & District League Division 1 |
25 Oct 08 |
| ZXC |
35:39 |
|
|
|
4 |
|
|
|
Droitwich
|
Worcestershire Championships |
5 Jan 08 |
| ZXC |
35:44 |
|
|
|
42 |
|
|
|
Northampton
|
Birmingham & District League Division 1 |
6 Dec 08 |
| ZXC |
37:28 |
|
|
|
186 |
|
|
|
Alton Towers
|
English National Championships |
23 Feb 08 |
| ZXC |
37:31 |
|
|
|
50 |
|
|
|
Gloucester
|
Birmingham & District Invitation League Division 1 |
9 Feb 08 |
| ZXC |
42:19 |
|
|
|
13 |
|
|
|
Leicester
|
Midland 5/7 Mile Championships |
22 Nov 08 |
| ZXC |
42:26 |
|
|
|
153 |
|
|
|
Nottingham
|
Inter Counties Championships |
15 Mar 08 |
| ZXC |
44:27 |
|
|
|
45 |
|
|
|
Leamington Spa
|
Midland Championships |
26 Jan 08 |
| ZXCL |
13:46 |
|
|
|
5 |
|
|
|
Mansfield
|
British Masters Relays |
4 Oct 08 |
| ZFL |
42:15 |
|
|
|
3 |
|
|
|
Machen
|
Machen Mountain 10K |
25 Aug 08 |
|
2007 SEN Kidderminster & Stourport
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 10KXC |
35:43 |
|
|
|
30 |
|
|
|
Northampton
|
Birmingham & District Invitation League Division 1 |
1 Dec 07 |
|
2006 SEN Kidderminster & Stourport
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
9:13.1 |
|
|
|
|
|
|
|
Hereford
|
|
5 Aug 06 |
| 5000 |
16:32.3 |
|
|
|
|
|
|
|
Telford
|
|
1 Jul 06 |
| 5K |
15:40 |
|
|
|
4 |
|
|
|
Telford
|
Vic Musgrove Fast 5km |
23 Aug 06 |
| 10K |
33:11 |
|
|
|
1 |
|
|
|
Redditch
|
Redditch 10km |
20 May 06 |
| 10K |
33:32 |
|
|
|
13 |
|
|
|
Northampton
|
Silverstone 10km |
2 May 06 |
| 10K |
34:39 |
|
|
|
2 |
|
|
|
Bromsgrove
|
Timberhonger 10km |
2 Jul 06 |
| HM |
73:49 |
|
|
|
1 |
|
|
|
Wyre Forest
|
Sweatshop Wyre Forest Half Marathon |
9 Jul 06 |
|
2005 SEN Kidderminster & Stourport
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
15:14 |
|
|
|
1 |
|
|
|
Himley Park
|
|
14 Jun 05 |
| 10K |
32:33 |
|
|
|
1 |
|
|
|
Stourport
|
Brambles Trust 10k |
25 Sep 05 |
| 10K |
33:40 |
|
|
|
1 |
|
|
|
Timberhonger
|
|
3 Jul 05 |
| 10K |
34:03 |
|
|
|
2 |
|
|
|
Tenbury
|
TENBURY 10km |
7 Aug 05 |
| 10K |
34:41 |
|
|
|
1 |
|
|
|
Cleobury Mortimer
|
LACON CHILDE 10km |
13 Mar 05 |
| 10M |
56:40 |
|
|
|
3 |
|
|
|
Skipton
|
BURNSALL 10 |
20 Aug 05 |
|
2004 SEN Kidderminster & Stourport
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
15:36.7 |
|
|
|
3 |
|
|
|
Birmingham (Un)
|
Division 4 |
8 May 04 |
| 10K |
32:31 |
|
|
|
2 |
|
|
|
Dudley Kingswinford
|
NEW BALANCE DUDLEY KINGSWINFORD 10km |
5 May 04 |
| 10K |
33:07 |
|
|
|
1 |
|
|
|
Bromsgrove
|
TIMBERHONGER 10km |
20 Jun 04 |
| 10K |
33:35 |
|
|
|
2 |
|
|
|
Tipton
|
TIPTON & COSELEY 10km |
14 Jul 04 |
| 10K |
34:31 |
|
|
|
1 |
|
|
|
Cleobury Mortimer
|
LACON CHILDE 10km Cleobury Mortimer |
14 Mar 04 |
|
2003 SEN Kidderminster & Stourport
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
15:48.2 |
|
|
|
2 |
|
|
|
Birmingham (Un)
|
D4 |
3 May 03 |