|
2008 SEN Notts
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5KL |
15:36 |
|
|
|
-20 |
|
|
|
Sutton Coldfield
|
MCAA 12 Stage Relays |
5 Apr 08 |
| SHORT5K |
15:17 |
|
|
|
10 |
|
|
|
Derby
|
Derby Winter Midweek Training Races |
16 Apr 08 |
| ZRDL |
28:59 |
|
|
|
-27 |
|
|
|
Sutton Coldfield
|
National 12 Stage Relays |
26 Apr 08 |
| ZXC |
45:32 |
|
|
|
71 |
|
|
|
Leamington Spa
|
Midland Championships |
26 Jan 08 |
|
2007 SEN Notts
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
9:09.6 |
|
|
|
|
|
|
|
Tipton
|
Midland Men's League Division 2 |
4 Aug 07 |
| 5000 |
16:07.7 |
|
|
|
4 |
|
|
|
Yate
|
Midland Men's League Division 2 |
5 May 07 |
| 5M |
26:00 |
|
|
|
7 |
|
|
|
Nottingham
|
Notts 5 |
25 Jul 07 |
| 10K |
32:30 |
|
|
|
2 |
|
|
|
Holme Pierrepont
|
Holme Pierrepont 10K |
26 Jun 07 |
| 10K |
33:26 |
|
|
|
10 |
|
|
|
Birchwood
|
Birchwood 10K |
19 Aug 07 |
| HM |
71:32 |
|
|
|
2 |
|
|
|
St. Neots
|
St Neots Riverside Half-marathon |
18 Nov 07 |
|
2006 SEN Notts
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 10K |
32:03 |
|
|
|
2 |
|
|
|
Fradley
|
Fradley 10K |
12 Mar 06 |
|
2005 SEN Notts
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
15:33.50 |
|
|
|
9 |
|
|
|
Bedford
|
Division 3 |
30 Jul 05 |
| 5000 |
15:46.05 |
|
|
|
12 |
|
|
|
Mansfield
|
Division 3 |
7 May 05 |
| 10K |
31:39 |
|
|
|
3 |
|
|
|
Derby
|
DERBY 10km |
22 May 05 |
| HM |
71:13 |
|
|
|
2 |
|
|
|
Mansfield
|
MANSFIELD BUILDING SOCIETY HALF-MARATHON |
3 Jul 05 |
|
2004 SEN Notts
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5M |
26:33 |
|
|
|
3 |
|
|
|
Nottingham
|
|
30 Jul 04 |
| 10K |
31:25 |
|
|
|
5 |
|
|
|
Telford
|
TELFORD CHRISTMAS 10km |
19 Dec 04 |
| 10K |
32:17 |
|
|
|
1 |
|
|
|
Heanor
|
MATTHEW WALKER 10km CHRISTMAS PUDDING RACE |
21 Nov 04 |
|
2003 SEN Notts
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
14:56.46 |
|
|
|
5 |
|
|
|
Edinburgh
|
BAL D2 Meadowbank |
17 May 03 |
|
2001 SEN Notts
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
15:43.9 |
|
|
|
1 |
|
|
|
Derby
|
DERBYSHIRE Derby |
13 May 01 |
|
2000 SEN Notts
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
15:03.9 |
|
|
|
2 |
|
|
|
Derby
|
- |
8 Jul 00 |
| 5000 |
15:14.7 |
|
|
|
1 |
|
|
|
Derby
|
Derbyshire Nottingham |
13-14 May 2000 |