|
2025 V55 St. Helens Sutton
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
23:12 |
|
|
|
38 |
|
|
|
St Helens
|
St Helens parkrun # 501 |
16 Aug 25 |
| 4.5MXC |
31:47 |
|
|
|
88 |
|
|
|
Clarkes Gardens
|
Liverpool & District League Championships |
2 Feb 25 |
| 9.8KXC |
53:00 |
|
|
|
324 |
|
|
|
Kenworthy Woods
|
Manchester Area League |
8 Feb 25 |
| 11.75KXC |
55:09 |
|
|
|
352 |
|
|
|
Knutsford
|
Northern Counties Championships |
25 Jan 25 |
|
2024 V55 St. Helens Sutton
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5KL |
21:46 |
|
|
|
75 |
|
|
|
Ormskirk
|
North West Road Relays |
8 Sep 24 |
| parkrun |
19:23 |
|
|
|
15 |
|
|
|
Widnes
|
Widnes parkrun # 400 |
30 Mar 24 |
| parkrun |
19:57 |
|
|
|
25 |
|
|
|
Widnes
|
Widnes parkrun # 407 |
18 May 24 |
| parkrun |
20:38 |
|
|
|
46 |
|
|
|
Widnes
|
Widnes parkrun # 433 |
16 Nov 24 |
| parkrun |
21:20 |
|
|
|
41 |
|
|
|
Widnes
|
Widnes parkrun # 404 |
27 Apr 24 |
| parkrun |
21:49 |
|
|
|
40 |
|
|
|
Widnes
|
Widnes parkrun # 397 |
9 Mar 24 |
| parkrun |
23:56 |
|
|
|
106 |
|
|
|
Widnes
|
Widnes parkrun # 395 |
24 Feb 24 |
| parkrun |
25:54 |
|
|
|
16 |
|
|
|
Sutton Manor
|
Sutton Manor parkrun # 135 |
10 Feb 24 |
| parkrun |
28:11 |
|
|
|
147 |
|
|
|
Widnes
|
Widnes parkrun # 401 |
6 Apr 24 |
| parkrun |
47:48 |
|
|
|
353 |
|
|
|
Widnes
|
Widnes parkrun # 398 |
16 Mar 24 |
| parkrun |
54:10 |
|
|
|
383 |
|
|
|
Widnes
|
Widnes parkrun # 396 |
2 Mar 24 |
| 8KXC |
41:19 |
|
|
|
431 |
|
|
|
Sefton Park
|
British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs Leagues) |
23 Nov 24 |
| 5M |
32:20 |
|
|
|
60 |
|
|
|
Liverpool
|
Walton Park 5 |
14 May 24 |
| 5MXC |
38:55 |
|
|
|
65 |
|
|
|
Sherdley Park
|
Liverpool & District League |
26 Oct 24 |
| 5.84MXC |
40:22 |
|
|
|
38 |
|
|
|
Clarkes Gardens
|
Liverpool & District League Championships |
11 Feb 24 |
| 9.65KXC |
43:03 |
|
|
|
297 |
|
|
|
Tatton Park
|
Manchester Area League |
13 Jan 24 |
| 9.84KXC |
40:40 |
|
|
|
280 |
|
|
|
Heaton Park
|
Manchester Area League |
12 Oct 24 |
| 10K |
40:16 |
|
|
|
61 |
|
|
|
St Helens
|
St Helens 10K |
3 Mar 24 |
| 10.8KXC |
45:51 |
|
|
|
36 |
|
|
|
Knowsley
|
Merseyside County Championships |
3 Feb 24 |
| HM |
89:16 |
|
|
|
368 |
|
|
|
Liverpool
|
Liverpool Half Marathon |
17 Mar 24 |
| HM |
98:17 |
|
|
|
2241 |
|
|
|
Manchester
|
Manchester Half Marathon |
13 Oct 24 |
| Mar |
3:22:29 |
|
|
|
3136 |
|
|
|
Manchester
|
Adidas Manchester Marathon |
14 Apr 24 |
|
2023 V55 St. Helens Sutton
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 4.2KL |
17:24 |
|
|
|
93 |
|
|
|
Manchester
|
North West Road Relays |
9 Sep 23 |
| 5.84MXC |
38:59 |
|
|
|
64 |
|
|
|
Clarkes Garden
|
Liverpool & District League Championships |
19 Feb 23 |
| 9.8KXC |
44:59 |
|
|
|
540 |
|
|
|
Sefton Park
|
British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs Leagues) |
25 Nov 23 |
| 10K |
42:36 |
|
|
|
106 |
|
|
|
St Helens
|
St Helens 10K |
5 Mar 23 |
| 10KXC |
46:56 |
|
|
|
41 |
|
|
|
Beacon Park
|
Liverpool & District League |
9 Dec 23 |
| 12KXC |
53:53 |
|
|
|
1083 |
|
|
|
Bolesworth Castle
|
ECCA Saucony English National Cross Country Championships |
25 Feb 23 |
| Mar |
3:44:42 |
|
|
|
12758 |
|
|
|
London
|
TCS London Marathon |
23 Apr 23 |
|
2022 V50 St. Helens Sutton
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3.9KL |
16:45 |
|
|
|
37 |
|
|
|
Birkenhead
|
Northern Counties Men's 12-Stage Relays |
27 Mar 22 |
| parkrun |
22:55 |
|
|
|
38 |
|
|
|
Widnes
|
Widnes parkrun # 324 |
24 Sep 22 |
| parkrun |
25:57 |
|
|
|
11 |
|
|
|
Sutton Manor
|
Sutton Manor parkrun # 70 |
1 Oct 22 |
| 40MMT |
8:43:17 |
|
|
|
106 |
|
|
|
Warrington
|
Warrington Way 40 |
12 Nov 22 |
|
2021 V50 St. Helens Sutton
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
19:01.8 |
|
|
|
4 |
|
|
|
Leigh
|
North of England League West 1S |
1 Aug 21 |
| parkrun |
18:41 |
|
|
|
6 |
|
|
|
Widnes
|
Widnes parkrun # 269 |
28 Aug 21 |
| parkrun |
19:32 |
|
|
|
3 |
|
|
|
St Helens
|
St Helens parkrun # 299 |
24 Jul 21 |
| parkrun |
19:56 |
|
|
|
4 |
|
|
|
St Helens
|
St Helens parkrun # 303 |
21 Aug 21 |
| parkrun |
20:23 |
|
|
|
12 |
|
|
|
Warrington
|
Warrington parkrun # 340 |
2 Oct 21 |
| parkrun |
22:02 |
|
|
|
7 |
|
|
|
Knowsley
|
Knowsley parkrun # 175 |
25 Sep 21 |
| parkrun |
23:02 |
|
|
|
32 |
|
|
|
St Helens
|
St Helens parkrun # 301 |
7 Aug 21 |
| 10K |
39:33 |
|
|
|
16 |
|
|
|
Knutsford
|
RunThrough Tatton 10K |
14 Aug 21 |
| HM |
88:48 |
|
|
|
139 |
|
|
|
Wrexham
|
Village Bakery Wrexham Half Marathon |
5 Sep 21 |
| HM |
93:09 |
|
|
|
202 |
|
|
|
Liverpool
|
Rock 'n' Roll Liverpool Half Marathon |
24 Oct 21 |
| Mar |
3:27:33 |
|
|
|
2001 |
|
|
|
Manchester
|
Therme Manchester Marathon |
10 Oct 21 |
|
2019 V50 St. Helens Sutton
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 4KL |
14:53 |
|
|
|
45 |
|
|
|
Birkenhead
|
Northern Counties Men's 12-Stage Relays |
24 Mar 19 |
| 10K |
41:37 |
|
|
|
70 |
|
|
|
St. Helens
|
St Helens 10K |
10 Mar 19 |
| 12KXC |
51:17 |
|
|
|
80 |
|
|
|
St Helens
|
Merseyside County Championships |
5 Jan 19 |
| HM |
91:42 |
|
|
|
260 |
|
|
|
Helsby
|
Four Villages Half Marathon |
20 Jan 19 |
| HM |
94:48 |
|
|
|
279 |
|
|
|
Liverpool
|
Rock 'n' Roll Liverpool Half Marathon |
26 May 19 |
| Mar |
3:39:19 |
|
|
|
3394 |
|
|
|
Manchester
|
ASICS Greater Manchester Marathon |
7 Apr 19 |
|
2018 V50 St. Helens Sutton
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
19:36 |
|
|
|
4 |
|
|
|
St Helens
|
St Helens parkrun # 229 |
17 Nov 18 |
| parkrun |
20:26 |
|
|
|
5 |
|
|
|
St Helens
|
St Helens parkrun # 218 |
1 Sep 18 |
| parkrun |
20:44 |
|
|
|
25 |
|
|
|
Princes
|
Princes parkrun # 384 |
25 Aug 18 |
| parkrun |
21:10 |
|
|
|
12 |
|
|
|
Widnes
|
Widnes parkrun # 164 |
24 Mar 18 |
| 6.2KL |
25:47 |
|
|
|
56 |
|
|
|
Delamere
|
North West Road Relays |
8 Sep 18 |
| 5MMT |
36:18 |
|
|
|
16 |
|
|
|
St. Helens
|
Striders 5 |
4 Nov 18 |
| 5.84MXC |
46:15 |
|
|
|
72 |
|
|
|
Clarkes Garden
|
Liverpool & District League Championships |
11 Feb 18 |
| 9.8KXC |
40:13 |
|
|
|
391 |
|
|
|
Liverpool
|
British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues) |
24 Nov 18 |
| 10K |
42:01 |
|
|
|
115 |
|
|
|
Warrington
|
Birchwood 10K |
19 Aug 18 |
| 12KXC |
60:39 |
|
|
|
1633 |
|
|
|
Parliament Hill
|
ECCA Saucony English National Championships |
24 Feb 18 |
| HM |
90:36 |
|
|
|
145 |
|
|
|
Warrington
|
English Half Marathon |
16 Sep 18 |
| HM |
95:27 |
|
|
|
300 |
|
|
|
Liverpool
|
Rock 'n' Roll Liverpool Half Marathon |
20 May 18 |
| ZXC |
41:12 |
|
|
|
41 |
|
|
|
Beacon Park
|
Liverpool & District League |
8 Dec 18 |
|
2017 V45 St. Helens Sutton
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
5:32.6 |
|
|
|
6 |
|
|
|
Stretford
|
North of England League Division 3W |
5 Aug 17 |
| 5000 |
19:43.6 |
|
|
|
6 |
|
|
|
Stretford
|
North of England League Division 3W |
5 Aug 17 |
| parkrun |
19:39 |
|
|
|
16 |
|
|
|
Delamere
|
Delamere parkrun # 205 |
15 Apr 17 |
| parkrun |
20:56 |
|
|
|
6 |
|
|
|
Knowsley
|
Knowsley parkrun # 54 |
23 Dec 17 |
| 9.8KXC |
45:00 |
|
|
|
410 |
|
|
|
Liverpool
|
British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League) |
25 Nov 17 |
| 10K |
41:33 |
|
|
|
73 |
|
|
|
St. Helens
|
St. Helens 10K |
5 Mar 17 |
| 12KXC |
53:55 |
|
|
|
62 |
|
|
|
St Helens
|
Merseyside County Championships |
7 Jan 17 |
|
2016 V45 St. Helens Sutton
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
19:26.6 |
|
|
|
4 |
|
|
|
Warrington
|
North of England League Division 3W |
5 Jun 16 |
| parkrun |
19:47 |
|
|
|
5 |
|
|
|
St Helens
|
St Helens parkrun # 96 |
16 Apr 16 |
| 9.8KXC |
40:31 |
|
|
|
361 |
|
|
|
Liverpool
|
British Athletics Cross Challenge (inc European Trials) |
26 Nov 16 |
| 10K |
41:38 |
|
|
|
119 |
|
|
|
Warrington
|
Birchwood 10K |
21 Aug 16 |
| HM |
90:46 |
|
|
|
275 |
|
|
|
Chester
|
Essar Chester Half Marathon |
15 May 16 |
| HM |
91:07 |
|
|
|
127 |
|
|
|
Warrington
|
English Half Marathon |
18 Sep 16 |
| HM |
96:07 |
|
|
|
594 |
|
|
|
Liverpool
|
Vitality Liverpool Half Marathon |
13 Mar 16 |
| Mar |
3:41:59 |
|
|
|
8591 |
|
|
|
London
|
Virgin London Marathon |
24 Apr 16 |
| ZRDL |
27:57 |
|
|
|
45 |
|
|
|
Delamere
|
North West Road Relays |
10 Sep 16 |
| ZXC |
39:28 |
|
|
|
64 |
|
|
|
Arrowe Park
|
Liverpool & District League |
29 Oct 16 |
|
2015 V45 St. Helens Sutton
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
18:55.6 |
|
|
|
5 |
|
|
|
Liverpool
|
North of England League Division 2W |
3 May 15 |
| 5000 |
18:56.4 |
|
|
|
6 |
|
|
|
Ellesmere Port
|
North of England League Division 2W |
12 Jul 15 |
| 5KL |
19:39 |
|
|
|
54 |
|
|
|
Edge Hill University
|
North West Road Relays |
12 Sep 15 |
| parkrun |
19:15 |
|
|
|
2 |
|
|
|
St Helens
|
St Helens parkrun # 44 |
25 Apr 15 |
| 9KXC |
41:14 |
|
|
|
167 |
|
|
|
Sherdley Park
|
Manchester Area League |
7 Nov 15 |
| 10K |
39:44 |
|
|
|
29 |
|
|
|
St. Helens
|
St. Helens 10K |
8 Mar 15 |
| 12KXC |
51:50 |
|
|
|
409 |
|
|
|
Pontefract
|
Northern Championships |
24 Jan 15 |
| ZXC |
36:32 |
|
|
|
116 |
|
|
|
Wythenshawe Park
|
Manchester Area League |
14 Feb 15 |
| ZXC |
41:25 |
|
|
|
65 |
|
|
|
Clarkes Garden
|
Liverpool & District League |
8 Feb 15 |
| ZXC |
43:29 |
|
|
|
119 |
|
|
|
Heaton Park
|
Manchester Area League |
10 Jan 15 |
| ZXC |
49:58 |
|
|
|
45 |
|
|
|
St Helens
|
Merseyside County Championships |
3 Jan 15 |
|
2014 V45 St. Helens Sutton
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
10:41.34 |
|
|
|
21 |
|
|
|
Stretford
|
Trafford Grand Prix |
22 Jul 14 |
| 5000 |
18:20.5 |
|
|
|
5 |
|
|
|
Warrington
|
North of England League Division 3WC |
9 Aug 14 |
| 3.6KL |
13:26 |
|
|
|
49 |
|
|
|
Stockport
|
North West Road Relays |
13 Sep 14 |
| parkrun |
19:03 |
|
|
|
6 |
|
|
|
St Helens
|
St Helens parkrun # 1 |
5 Jul 14 |
| parkrun |
19:08 |
|
|
|
3 |
|
|
|
St Helens
|
St Helens parkrun # 17 |
25 Oct 14 |
| parkrun |
19:17 |
|
|
|
9 |
|
|
|
St Helens
|
St Helens parkrun # 5 |
2 Aug 14 |
| 6KL |
23:09 |
|
|
|
80 |
|
|
|
Warrington
|
Northern Men's 6 Stage Relays |
20 Sep 14 |
| 5MMT |
34:46 |
|
|
|
7 |
|
|
|
St Helens
|
Dream Trail 5 |
12 Oct 14 |
| 5.54ML |
35:36 |
|
|
|
54 |
|
|
|
Manchester
|
Northern Men's 12 Stage Relays |
15 Mar 14 |
| 9.8KXC |
39:56 |
|
|
|
312 |
|
|
|
Liverpool
|
British Athletics Cross Challenge (inc European Trials) |
29 Nov 14 |
| 10K |
39:36 |
|
|
|
19 |
|
|
|
Farndon
|
Farndon 10K |
19 Oct 14 |
| 12KXC |
54:36 |
|
|
|
302 |
|
|
|
Knowsley
|
Northern Championships |
25 Jan 14 |
| HM |
85:59 |
|
|
|
161 |
|
|
|
Helsby
|
Essar Four Villages Half Marathon |
19 Jan 14 |
| ZXC |
37:39 |
|
|
|
73 |
|
|
|
Boggart Hole Clough
|
Manchester Area League |
12 Jan 14 |
| ZXC |
39:37 |
|
|
|
119 |
|
|
|
Boggart Hole Clough
|
Manchester Area League |
6 Dec 14 |
| ZXC |
39:41 |
|
|
|
90 |
|
|
|
Wythenshawe Park
|
Manchester Area League |
8 Feb 14 |
| ZXC |
42:16 |
|
|
|
151 |
|
|
|
Woodbank Park
|
Manchester Area League |
11 Oct 14 |
| ZXC |
45:58 |
|
|
|
44 |
|
|
|
Knowsley
|
Merseyside County Championships |
4 Jan 14 |
|
2013 V45 St. Helens Sutton
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
18:02.9 |
|
|
|
6 |
|
|
|
Sportcity
|
North of England League Division 2W |
3 Aug 13 |
| 5000 |
18:28.7 |
|
|
|
6 |
|
|
|
Litherland
|
North of England League Division 2W |
7 Jul 13 |
| 5000 |
18:57.1 |
|
|
|
5 |
|
|
|
Stretford
|
North of England League Division 2W |
9 Jun 13 |
| 4.4KL |
15:43 |
|
|
|
31 |
|
|
|
Lancaster
|
North West Counties Relay Championships |
15 Sep 13 |
| parkrun |
18:20 |
|
|
|
4 |
|
|
|
Princes
|
Princes parkrun # 132 |
28 Sep 13 |
| 6.6KL |
23:55 |
|
|
|
63 |
|
|
|
Blackpool
|
Northern Men's 6-Stage Relays |
21 Sep 13 |
| 5M |
30:06 |
|
|
|
36 |
|
|
|
Burtonwood
|
Burtonwood 5 |
20 Jul 13 |
| 5MMT |
30:29 |
|
|
|
19 |
|
|
|
Gin Pit
|
Gin Pit 5 |
6 Oct 13 |
| 10K |
37:56 |
|
|
|
11 |
|
|
|
St Helens
|
St Helens 10K |
10 Mar 13 |
| HM |
84:00 |
|
|
|
77 |
|
|
|
Liverpool
|
Liverpool Half Marathon |
17 Mar 13 |
| HM |
88:33 |
|
|
|
80 |
|
|
|
Warrington
|
Spire Healthcare English Half Marathon |
8 Sep 13 |
| Mar |
3:22:03 |
|
|
|
3471 |
|
|
|
London
|
Virgin London Marathon |
21 Apr 13 |
| ZXC |
39:21 |
|
|
|
93 |
|
|
|
Sherdley Park
|
Manchester Area League |
7 Dec 13 |
| ZXC |
42:32 |
|
|
|
114 |
|
|
|
Woodbank Park
|
Manchester Area League |
10 Nov 13 |
| ZXC |
56:11 |
|
|
|
286 |
|
|
|
Knowsley
|
Northern Championships |
26 Jan 13 |
|
2012 V40 St. Helens Sutton
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
18:13.7 |
|
|
|
2 |
|
|
|
Leigh
|
North of England League Division 1 Promotion Match |
18 Aug 12 |
| 6KL |
22:25 |
|
|
|
73 |
|
|
|
Leigh
|
Northern Counties Men's 6-Stage Relays |
22 Sep 12 |
| 7.6KL |
27:30 |
|
|
|
34 |
|
|
|
Liverpool
|
Northern Men's 12-Stage Relays (Long Legs) |
31 Mar 12 |
| HM |
83:15 |
|
|
|
73 |
|
|
|
Liverpool
|
Run Liverpool Half Marathon |
18 Mar 12 |
| HM |
89:25 |
|
|
|
180 |
|
|
|
Helsby
|
Essar Four Villages Half Marathon |
22 Jan 12 |
| ZXC |
38:58 |
|
|
|
34 |
|
|
|
Clarkes Garden
|
Liverpool & District League |
19 Feb 12 |
| ZXC |
39:28 |
|
|
|
80 |
|
|
|
St Helens
|
Manchester Area League |
10 Nov 12 |
| ZXC |
50:18 |
|
|
|
55 |
|
|
|
St Helens
|
Merseyside County Championships |
7 Jan 12 |
| ZXC |
51:23 |
|
|
|
316 |
|
|
|
Pontefract
|
Northern Championships |
28 Jan 12 |
|
2011 V40 St. Helens Sutton
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5.3KL |
19:49 |
|
|
|
27 |
|
|
|
Liverpool
|
North West Counties Relays (5.3K) |
17 Sep 11 |
| Mar |
3:06:27 |
|
|
|
1485 |
|
|
|
London
|
Virgin London Marathon |
17 Apr 11 |
| ZXC |
36:21 |
|
|
|
35 |
|
|
|
Beacon Park
|
Liverpool & District League |
29 Oct 11 |
| ZXC |
38:00 |
|
|
|
104 |
|
|
|
St Helens
|
Manchester Area League |
13 Nov 11 |
| ZXC |
38:04 |
|
|
|
29 |
|
|
|
Clarkes Gardens
|
Liverpool & District League |
6 Feb 11 |
| ZXC |
39:43 |
|
|
|
56 |
|
|
|
Stockport
|
Manchester Area League |
2 Jan 11 |
| ZXC |
40:33 |
|
|
|
110 |
|
|
|
Manchester
|
Manchester Area League |
22 Oct 11 |
| ZXC |
44:25 |
|
|
|
35 |
|
|
|
Knowsley
|
Merseyside County Championships |
8 Jan 11 |
| ZXC |
45:55 |
|
|
|
409 |
|
|
|
Alton Towers
|
English National Championships |
19 Feb 11 |
|
2010 V40 St. Helens Sutton
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3ML |
17:18 |
|
|
|
27 |
|
|
|
Leigh
|
North West Relays Senior Men |
18 Sep 10 |
| 9.8KXC |
37:04 |
|
|
|
214 |
|
|
|
Liverpool
|
Liverpool & District League |
27 Nov 10 |
| HM |
88:07 |
|
|
|
138 |
|
|
|
Helsby
|
Shell Four Villages Half Marathon |
17 Jan 10 |
| ZXC |
38:50 |
|
|
|
65 |
|
|
|
St. Helens
|
Manchester Area League |
21 Nov 10 |
| ZXC |
40:26 |
|
|
|
80 |
|
|
|
Manchester
|
Manchester Area League |
23 Oct 10 |
| ZXC |
50:26 |
|
|
|
610 |
|
|
|
Leeds
|
English National Championships |
27 Feb 10 |
| ZXC |
51:50 |
|
|
|
237 |
|
|
|
Blackburn
|
Northern Cross Country Championships |
23 Jan 10 |
|
2009 V40 St. Helens Sutton
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
17:24.6 |
|
|
|
3 |
|
|
|
Litherland
|
North of England League Division 2W |
6 Jun 09 |
| HM |
78:36 |
|
|
|
14 |
|
|
|
Liverpool
|
Liverpool Half Marathon |
29 Mar 09 |
| Mar |
2:57:54 |
|
|
|
802 |
|
|
|
London
|
London Marathon |
26 Apr 09 |
| ZRDL |
20:37 |
|
|
|
54 |
|
|
|
Leeds
|
Northern Counties Men's 6-stage Relays |
26 Sep 09 |
| ZXC |
42:41 |
|
|
|
166 |
|
|
|
St. Helens
|
Northern Championships |
24 Jan 09 |
| ZXC |
49:37 |
|
|
|
481 |
|
|
|
Parliament Hill
|
English National Championships |
21 Feb 09 |
|
2008 V40 St. Helens Sutton
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| ZRDL |
33:38 |
|
|
|
-38 |
|
|
|
Catterick
|
Northern 12 Stage Relay |
6 Apr 08 |
| ZXC |
41:02 |
|
|
|
431 |
|
|
|
Alton Towers
|
English National Championships |
23 Feb 08 |
| ZXC |
46:12 |
|
|
|
186 |
|
|
|
Leeds
|
Northern Championships |
26 Jan 08 |
|
2007 V35 St. Helens Sutton
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
16:23.7 |
|
|
|
|
|
|
|
Stockport
|
North of England League Division 2W |
2 Jun 07 |
| 5K |
16:53 |
|
|
|
29 |
|
|
|
Christleton
|
Christleton 5K |
11 May 07 |
| 5M |
28:06 |
|
|
|
11 |
|
|
|
Liverpool
|
Walton Park 5 |
29 May 07 |
| ZMT |
46:32 |
|
|
|
20 |
|
|
|
Bispham
|
Parbold Hill Race 6.75 |
17 Feb 07 |
| ZFL |
20:20 |
|
|
|
24 |
|
|
|
Horwich
|
Rivington Pike Fell Race |
7 Apr 07 |
| ZFL |
68:05 |
|
|
|
52 |
|
|
|
Glossop
|
Crowden Horseshoe Fell Race |
13 May 07 |
