|
2025 SEN Aldershot, Farnham & District/St. Mary's Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
3:41.34 |
|
|
|
3 |
|
|
|
Watford
|
BMC Grand Prix - World Athletics Challenger |
12 Jul 25 |
| 1500 |
3:44.37 |
|
|
|
8 |
|
|
|
Watford
|
BMC Gold Standard Races |
23 Jul 25 |
| 5000 |
13:38.86 |
|
|
|
14 |
|
|
|
Brussels, BEL
|
WACT Bronze EA - IFAM Outdoor |
24 May 25 |
| 5000 |
DNF |
|
|
|
- |
|
|
|
Oslo, NOR
|
Boysen Memorial |
2 Jul 25 |
| 10000 |
27:43.15 |
|
|
|
2 |
|
|
|
San Juan Capistrano CA, USA
|
The Ten |
29 Mar 25 |
| 10000 |
28:14.47 |
|
|
|
3 |
|
|
|
Birmingham (U)
|
UK 10,000m Championships |
14 Jun 25 |
| 5K |
13:34 |
|
|
|
4 |
|
|
|
Monaco, MON
|
Monaco Run 5K |
9 Feb 25 |
| 10K |
28:20 |
|
|
|
49 |
|
|
|
Valencia, ESP
|
10K Valencia Ibercaja |
12 Jan 25 |
| 10K |
28:30 |
|
|
|
12 |
|
|
|
Leuven, BEL
|
European Running Championships 10K |
13 Apr 25 |
|
2024 SEN Aldershot, Farnham & District/St. Mary's Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
3:41.44 |
|
|
|
4 |
|
|
|
Tooting
|
BMC Regional Races |
24 Jul 24 |
| 1500 |
3:42.88 |
|
|
|
5 |
|
|
|
Watford
|
BMC Grand Prix - World Athletics Challenger |
8 Jun 24 |
| Mile |
4:03.44 |
|
|
|
6 |
|
|
|
Lee Valley
|
Ayo Falola Dream Mile |
7 Feb 24 |
| 3000 |
7:48.45 |
|
|
|
18 |
|
|
|
Olympic Park
|
Wanda Diamond League - London Athletics Meet |
20 Jul 24 |
| 3000 |
7:51.67 |
|
|
|
7 |
|
|
|
Nembro, ITA
|
Meeting Int.le Citta' di Nembro |
19 Jun 24 |
| 3000 |
7:57.79 |
|
|
|
10 |
|
|
|
Birmingham
|
Microplus UK Athletics Indoor Championships |
18 Feb 24 |
| 5000 |
13:29.63 |
|
|
|
18 |
|
|
|
Maisons-Laffitte, FRA
|
FAST5000 |
6 Jul 24 |
| 5000 |
13:43.95 |
|
|
|
3 |
|
|
|
Battersea Park
|
Comeback 5000m #4 X Sportsshoes |
26 Apr 24 |
| 5000 |
13:50.58 |
|
|
|
6 |
|
|
|
Sportcity
|
Microplus UK Athletics Championships |
30 Jun 24 |
| 10000 |
DNF |
|
|
|
- |
|
|
|
San Juan Capistrano CA, USA
|
The Ten |
16 Mar 24 |
| 10000 |
DNF |
|
|
|
- |
|
|
|
Parliament Hill
|
Highgate Harriers Night of the 10000m PBs (inc. British Championships & Olympic Trials) |
18 May 24 |
| 5K |
13:42 |
|
|
|
9 |
|
|
|
Monaco, MON
|
Monaco Run 5K |
10 Feb 24 |
| 5KXCL |
14:48 |
|
|
|
1 |
|
|
|
Mansfield
|
ECCA National Cross Country Relays |
2 Nov 24 |
| parkrun |
14:24 |
|
|
|
1 |
|
|
|
Dover Waterfront
|
Dover Waterfront parkrun # 34 |
11 May 24 |
| parkrun |
15:38 |
|
|
|
1 |
|
|
|
Whitstable
|
Whitstable parkrun # 664 |
31 Aug 24 |
| 7.832KXC |
23:07 |
|
|
|
25 |
|
|
|
Antalya, TUR
|
SPAR European Cross Country Championships |
8 Dec 24 |
| 8KXC |
25:15 |
|
|
|
4 |
|
|
|
Sefton Park
|
British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs Leagues) |
23 Nov 24 |
| HM |
62:44 |
|
|
|
27 |
|
|
|
Copenhagen, DEN
|
Copenhagen Half Marathon |
15 Sep 24 |
|
2023 SEN Aldershot, Farnham & District/St. Mary's Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
3:45.30 |
|
|
|
5 |
|
|
|
Bracknell
|
BMC Regional Races (Mick Marlow Memorial) |
21 Jun 23 |
| 5000 |
13:45.07 |
|
|
|
7 |
|
|
|
Paris, FRA
|
Fast5000 |
10 Jun 23 |
| 5000 |
13:53.39 |
|
|
|
8 |
|
|
|
Sportcity
|
UK Athletics Championships Manchester |
8 Jul 23 |
| 10000 |
28:27.01 |
|
|
|
25 |
|
|
|
Parliament Hill
|
Highgate Harriers Night of the 10000m PB's inc. British Championships & World Championships Trials |
20 May 23 |
| 5KXCL |
15:13 |
|
|
|
1 |
|
|
|
Mansfield
|
ECCA National Cross Country Relays |
4 Nov 23 |
| parkrun |
14:21 |
|
|
|
1 |
|
|
|
Dover Waterfront
|
Dover Waterfront parkrun # 6 |
14 Oct 23 |
| parkrun |
14:22 |
|
|
|
1 |
|
|
|
Dover Waterfront
|
Dover Waterfront parkrun # 14 |
16 Dec 23 |
| parkrun |
14:50 |
|
|
|
1 |
|
|
|
Canterbury
|
Canterbury parkrun # 413 |
15 Jul 23 |
| 7.2KL |
20:33 |
|
|
|
1 |
|
|
|
Olympic Park
|
Southern Men's 12-Stage Relays |
2 Apr 23 |
| 9.8KXC |
29:51 |
|
|
|
27 |
|
|
|
Sefton Park
|
British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs Leagues) |
25 Nov 23 |
| 9.918KXC |
30:37 |
|
|
|
13 |
|
|
|
Seville, ESP
|
Cross Internacional de Itálica |
12 Nov 23 |
| 10K |
28:48 |
|
|
|
38 |
|
|
|
Valencia, ESP
|
10K Valencia Ibercaja |
15 Jan 23 |
| 10K |
29:08 |
|
|
|
10 |
|
|
|
Laredo, ESP
|
10 Km Villa de Laredo |
11 Mar 23 |
| 10K |
30:04 |
|
|
|
7 |
|
|
|
London
|
Vitality London 10,000 |
24 Sep 23 |
| 10KDH |
28:34 |
|
|
|
8 |
|
|
|
Madrid, ESP
|
San Silvestre Vallecana Internacional 10K |
31 Dec 23 |
| HM |
64:18 |
|
|
|
26 |
|
|
|
Copenhagen, DEN
|
Copenhagen Half Marathon |
17 Sep 23 |
| HM |
64:37 |
|
|
|
12 |
|
|
|
Greenwich
|
The Big Half |
3 Sep 23 |
|
2022 SEN Aldershot, Farnham & District/St. Mary's Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
13:46.03 |
|
|
|
1 |
|
|
|
Montesson, FRA
|
Fast 5000 |
4 Jun 22 |
| 5000 |
13:56.37 |
|
|
|
10 |
|
|
|
Sportcity
|
Muller UK Athletics Championships |
26 Jun 22 |
| 5000 |
14:12.94 |
|
|
|
22m |
|
|
|
Parliament Hill
|
Highgate Harriers Night of the 10000m PB's (Including British Championships & World Championships Trials) |
14 May 22 |
| 10000 |
DNF |
|
|
|
- |
|
|
|
Parliament Hill
|
Highgate Harriers Night of the 10000m PB's (Including British Championships & World Championships Trials) |
14 May 22 |
| 1.6KXC |
4:33 |
|
|
|
3 |
|
|
|
Oeiras, POR
|
European Champion Clubs Cup Cross Country |
6 Feb 22 |
| 5KXCL |
15:10 |
|
|
|
1 |
|
|
|
Mansfield
|
ECCA Saucony English National Relay Championships |
5 Nov 22 |
| 6KL |
17:45 |
|
|
|
1 |
|
|
|
Rushmoor
|
Aldershot Road Relays |
24 Sep 22 |
| 6KL |
18:35 |
|
|
|
6 |
|
|
|
Rushmoor
|
Aldershot Road Relays |
24 Sep 22 |
| 8.662KL |
25:25 |
|
|
|
1 |
|
|
|
Milton Keynes
|
Southern Men's 12-Stage Relays |
27 Mar 22 |
| 9.1KXC |
29:39 |
|
|
|
2 |
|
|
|
Aldershot
|
Hampshire League |
12 Nov 22 |
| 9.572KXC |
31:05 |
|
|
|
37 |
|
|
|
Piemonte, ITA
|
Spar European Cross Country Championships |
11 Dec 22 |
| 9.8KXC |
30:25 |
|
|
|
14 |
|
|
|
Sefton Park
|
British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs leagues) |
26 Nov 22 |
| 10K |
28:40 |
|
|
|
1 |
|
|
|
London
|
Vitality London 10,000 |
2 May 22 |
| 10K |
28:56 |
|
|
|
10 |
|
|
|
Manchester
|
Great Manchester Run 10K |
22 May 22 |
| 10M |
47:32 |
|
|
|
2 |
|
|
|
Portsmouth
|
Great South Run 10 |
16 Oct 22 |
| HM |
64:20 |
|
|
|
8 |
|
|
|
Greenwich
|
The Big Half |
4 Sep 22 |
|
2021 SEN Aldershot, Farnham & District/St. Mary's Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
13:50.56 |
|
|
|
2 |
|
|
|
Watford
|
BMC Grand Prix |
12 Jun 21 |
| 5000 |
14:09.55 |
|
|
|
4 |
|
|
|
Sportcity
|
Manchester Invitational 2021 organised by Bryggen Sports |
27 May 21 |
| 5000 |
14:22.21 |
|
|
|
10m |
|
|
|
Birmingham (U)
|
Müller British Athletics 10,000m Championships & European 10,000m Cup |
5 Jun 21 |
| 5000 |
DNF |
|
|
|
- |
|
|
|
Sportcity
|
Müller British Championships inc. Invitation 10000m |
26 Jun 21 |
| 10000 |
29:10.82 |
|
|
|
9 |
|
|
|
Birmingham (U)
|
Müller British Athletics 10,000m Championships & European 10,000m Cup |
5 Jun 21 |
| 5K |
14:05 |
|
|
|
1 |
|
|
|
Ardingly
|
PB 5K |
5 Apr 21 |
| 5K |
14:34 |
|
|
|
1 |
|
|
|
Wimbledon
|
Hercules Wimbledon AC 5K |
11 Apr 21 |
| 5.053KL |
14:56 |
|
|
|
1 |
|
|
|
Milton Keynes
|
SOAR MK Relays |
26 Sep 21 |
| 5.848KL |
17:28 |
|
|
|
5 |
|
|
|
Sutton Park
|
ERRA Men's National 6-Stage Relays |
9 Oct 21 |
|
2020 SEN Aldershot, Farnham & District/St. Mary's Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
8:06.36 |
|
|
|
3 |
|
|
|
Bromley
|
Bromley Twilight Meeting |
21 Aug 20 |
| 5000 |
13:59.22 |
|
|
|
9 |
|
|
|
Sportcity
|
Muller British Championships |
5 Sep 20 |
| 8KXC |
26:46 |
|
|
|
14 |
|
|
|
Stirling
|
Run Stirling (incl British Athletics Cross Challenge) |
11 Jan 20 |
| 9.5KXC |
30:53 |
|
|
|
6 |
|
|
|
Rotselaar, BEL
|
CrossCup Rotselaar |
9 Feb 20 |
| 10KXC |
33:26 |
|
|
|
13 |
|
|
|
Edinburgh
|
BUCS Cross Country Championships |
1 Feb 20 |
| 12.9KXC |
46:04 |
|
|
|
27 |
|
|
|
Wollaton Park
|
ECCA Saucony English National Championships |
22 Feb 20 |
| 14KXC |
48:56 |
|
|
|
9 |
|
|
|
Parliament Hill
|
South of England AA Championships |
25 Jan 20 |
|
2019 SEN Aldershot, Farnham & District/St. Mary's Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
3:46.69 |
|
|
|
13 |
|
|
|
Watford
|
BMC Grand Prix |
29 Jun 19 |
| 3000 |
8:11.68 |
|
|
|
5 |
|
|
|
Tonbridge
|
Tonbridge Twilight Invitation Meeting |
30 Aug 19 |
| 3000 |
8:14.61 |
|
|
|
2 |
|
|
|
Loughborough
|
Loughborough International |
19 May 19 |
| 5000 |
13:52.54 |
|
|
|
2 |
|
|
|
Loughborough
|
BMC Grand Prix |
15 Jun 19 |
| 5000 |
14:18.82 |
|
|
|
1 |
|
|
|
Bedford
|
BUCS Championships |
6 May 19 |
| 10000 |
DNF |
|
|
|
- |
|
|
|
Parliament Hill
|
Highgate Harriers Night of the 10,000m PBs (inc British Championships & European Cup 10,000m) |
6 Jul 19 |
| 5KXCL |
16:24 |
|
|
|
1 |
|
|
|
Mansfield
|
ECCA Saucony English National Relay Championships |
2 Nov 19 |
| parkrun |
14:36 |
|
|
|
1 |
|
|
|
Pegwell Bay
|
Pegwell Bay parkrun # 325 |
17 Aug 19 |
| parkrun |
15:19 |
|
|
|
1 |
|
|
|
Bushy Park
|
Bushy Park parkrun # 806 |
14 Sep 19 |
| parkrun |
15:23 |
|
|
|
1 |
|
|
|
Whitstable
|
Whitstable parkrun # 435 |
1 Jan 19 |
| 5.6KL |
16:50 |
|
|
|
2 |
|
|
|
Crystal Palace
|
Southern Men's 6-Stage Relays |
22 Sep 19 |
| 5.848KL |
17:57 |
|
|
|
4 |
|
|
|
Sutton Park
|
ERRA Men's National 6-Stage Relays |
6 Oct 19 |
| 7.664KL |
23:57 |
|
|
|
6 |
|
|
|
Milton Keynes
|
Southern Men's 12-Stage Relays |
24 Mar 19 |
| 5.38ML |
26:41 |
|
|
|
5 |
|
|
|
Sutton Coldfield
|
ERRA National Men's 12-Stage Relays |
6 Apr 19 |
| 9.2KXC |
30:18 |
|
|
|
1 |
|
|
|
Sparsholt College
|
Alton Sports Hampshire League |
9 Nov 19 |
| 9.4KXC |
31:29 |
|
|
|
1 |
|
|
|
Wimbledon Common
|
London Universities & Colleges League |
13 Nov 19 |
| 9.6KXC |
31:19 |
|
|
|
18 |
|
|
|
Cardiff
|
Start Fitness Gwent League (Inc British Athletics Cross Challenge) |
12 Oct 19 |
| 9.8KXC |
31:53 |
|
|
|
20 |
|
|
|
Sefton Park
|
British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues) |
23 Nov 19 |
| 10K |
30:29 |
|
|
|
28 |
|
|
|
London
|
Vitality London 10,000 |
27 May 19 |
| 10KXC |
31:37 |
|
|
|
1 |
|
|
|
Stretton-Under-Fosse
|
Warwickshire / Worcestershire County Championships |
5 Jan 19 |
| 10.3KXC |
32:47 |
|
|
|
13 |
|
|
|
Exeter
|
BUCS Cross Country Championships |
2 Feb 19 |
|
2018 U23 Aldershot, Farnham & District/St. Mary's Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
3:47.17 |
|
|
|
6 |
|
|
|
Loughborough
|
BMC Grand Prix |
23 Jun 18 |
| 1500 |
3:53.01 |
|
|
|
9 |
|
|
|
Bedford
|
England Athletics U20 / U23 Championships |
17 Jun 18 |
| 1500 |
3:55.69 |
|
|
|
3 |
|
|
|
Bedford
|
England Athletics U20 / U23 Championships |
16 Jun 18 |
| 5000 |
14:03.61 |
|
|
|
3 |
|
|
|
Bedford
|
BUCS Championships |
7 May 18 |
| 5000 |
DNF |
|
|
|
- |
|
|
|
Bedford
|
England Athletics U20 / U23 Championships |
16 Jun 18 |
| 5000 |
DNF |
|
|
|
- |
|
|
|
Birmingham
|
British Championships (Inc European Trials) |
30 Jun 18 |
| 10000 |
28:47.51 |
|
|
|
18 |
|
|
|
Parliament Hill
|
Highgate Harriers Night of the 10,000m PBs (inc British Championships & European Cup 10,000m) |
19 May 18 |
| 5KXCL |
15:14 |
|
|
|
3 |
|
|
|
Mansfield
|
ECCA Saucony English National Relay Championships |
3 Nov 18 |
| parkrun |
15:01 |
|
|
|
1 |
|
|
|
Kingsbury Water
|
Kingsbury Water parkrun # 278 |
22 Dec 18 |
| 5.8KL |
17:22 |
|
|
|
3 |
|
|
|
Crystal Palace
|
Southern Men's 6-Stage Relays |
23 Sep 18 |
| 5.88KL |
17:27 |
|
|
|
3 |
|
|
|
Sutton Park
|
ERRA Men's National 6-Stage Relays |
6 Oct 18 |
| 9.8KXC |
28:58 |
|
|
|
19 |
|
|
|
Liverpool
|
British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues) |
24 Nov 18 |
| 10K |
30:13 |
|
|
|
7 |
|
|
|
London
|
Vitality London 10,000 |
28 May 18 |
| 10K |
31:46 |
|
|
|
83 |
|
|
|
Telford
|
Telford 10K |
9 Dec 18 |
| 10KXC |
30:18 |
|
|
|
1 |
|
|
|
Warley Woods
|
Worcestershire / Warwickshire County Championships |
6 Jan 18 |
| 10KXC |
32:51 |
|
|
|
1 |
|
|
|
Basingstoke
|
Alton Sports Hampshire League |
1 Dec 18 |
| 10KXC |
33:56 |
|
|
|
12 |
|
|
|
Brunel University
|
BUCS Cross Country Championships |
3 Feb 18 |
| 12KXC |
41:08 |
|
|
|
15 |
|
|
|
Parliament Hill
|
ECCA Saucony English National Championships |
24 Feb 18 |
| ZXC |
30:54 |
|
|
|
2 |
|
|
|
Wimbledon Common
|
London Universities & Colleges League |
14 Nov 18 |
|
2017 U23 Aldershot, Farnham & District/St. Mary's Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
3:46.93 |
|
|
|
3 |
|
|
|
Solihull
|
BMC Grand Prix |
13 May 17 |
| 1500 |
3:53.25 |
|
|
|
5 |
|
|
|
Crystal Palace
|
South of England AA U20 / Senior Championships |
11 Jun 17 |
| 1500 |
4:00.19 |
|
|
|
2 |
|
|
|
Crystal Palace
|
South of England AA U20 / Senior Championships |
10 Jun 17 |
| 5000 |
14:01.74 |
|
|
|
1 |
|
|
|
Watford
|
BMC Grand Prix |
24 Jun 17 |
| 5000 |
14:16.20 |
|
|
|
1 |
|
|
|
Bedford
|
BUCS Championships |
1 May 17 |
| 5000 |
14:21.66 |
|
|
|
9 |
|
|
|
Birmingham
|
British Championships |
1 Jul 17 |
| 5000 |
17:02.59 |
|
|
|
10 |
|
|
|
Twickenham
|
London Universites & Colleges Series |
18 Mar 17 |
| 10000 |
29:00.49 |
|
|
|
8 |
|
|
|
Parliament Hill
|
Highgate Harriers Night of the 10,000m PBs (inc British Championships) |
20 May 17 |
| 10000 |
29:53.64 |
|
|
|
5 |
|
|
|
Bydgoszcz, POL
|
European U23 Championships |
13 Jul 17 |
| 5KXC |
14:46 |
|
|
|
1 |
|
|
|
Bushy Park
|
London Colleges League |
1 Mar 17 |
| 5KXCL |
15:40 |
|
|
|
1 |
|
|
|
Mansfield
|
ECCA Saucony English National Relay Championships |
4 Nov 17 |
| 5.25KL |
14:34 |
|
|
|
3 |
|
|
|
Crystal Palace
|
Southern Men's 6-Stage Relays |
24 Sep 17 |
| 5.88KL |
17:33 |
|
|
|
2 |
|
|
|
Sutton Park
|
ERRA Men's National 6-Stage Relays |
7 Oct 17 |
| 7.1KXC |
22:22 |
|
|
|
1 |
|
|
|
Margam Park
|
SIAB Schools International (Inc Home Countries International) |
25 Mar 17 |
| 8KXC |
25:36 |
|
|
|
1 |
|
|
|
Parliament Hill
|
South of England AA Championships |
28 Jan 17 |
| 8KXC |
26:06 |
|
|
|
27 |
|
|
|
Edinburgh
|
Great Edinburgh Cross Country International (Inc Scottish Inter District Championships) |
7 Jan 17 |
| 9KXC |
30:33 |
|
|
|
8 |
|
|
|
Mitcham Common
|
London Universities & Colleges League |
1 Nov 17 |
| 9.62KXC |
29:17 |
|
|
|
1 |
|
|
|
Bournemouth
|
Alton Sports Hampshire League |
14 Oct 17 |
| 10K |
29:53 |
|
|
|
5 |
|
|
|
London
|
Vitality London 10,000 |
29 May 17 |
| 10K |
33:37 |
|
|
|
1 |
|
|
|
Atherstone
|
Atherstone 10K |
27 Aug 17 |
| 10KXC |
32:25 |
|
|
|
1 |
|
|
|
Nottingham
|
ECCA Saucony English National Championships |
25 Feb 17 |
| 10.36KXC |
32:00 |
|
|
|
3 |
|
|
|
Sheffield
|
BUCS Cross Country Championships |
4 Feb 17 |
| 12KXC |
39:26 |
|
|
|
12 |
|
|
|
Loughborough
|
CAU Inter County Championships (Inc British Athletics Cross Challenge) |
11 Mar 17 |
|
2016 U23 Aldershot, Farnham & District/St. Mary's Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
3:50.36 |
|
|
|
4 |
|
|
|
Lee Valley
|
South of England AA U20 / Senior Championships |
12 Jun 16 |
| 1500 |
3:51.32 |
|
|
|
4 |
|
|
|
Watford
|
Watford Open Graded Meeting |
29 Jun 16 |
| 1500 |
3:59.53 |
|
|
|
2 |
|
|
|
Lee Valley
|
South of England AA U20 / Senior Championships |
11 Jun 16 |
| 3000 |
8:11.33 |
|
|
|
7 |
|
|
|
Watford
|
Watford Open Graded Meeting |
27 Jul 16 |
| 3000 |
8:19.23 |
|
|
|
7 |
|
|
|
Watford
|
Watford Open Graded Meeting |
20 Apr 16 |
| 5000 |
14:20.02 |
|
|
|
3 |
|
|
|
Bedford
|
England Athletics U20 / U23 Championships |
18 Jun 16 |
| 5000 |
14:24.15 |
|
|
|
1 |
|
|
|
Watford
|
BMC Grand Prix |
28 May 16 |
| 5000 |
15:00.37 |
|
|
|
8 |
|
|
|
Bedford
|
BUCS Championships |
30 Apr 16 |
| 5000 |
DNS |
|
|
|
- |
|
|
|
Bedford
|
BUCS Championships |
2 May 16 |
| 3KXCL |
8:44 |
|
|
|
2 |
|
|
|
Mansfield
|
ECCA Saucony English National Relay Championships |
5 Nov 16 |
| 4.25KL |
12:54 |
|
|
|
1 |
|
|
|
Gravesend
|
Southern Men's 12-Stage Relays |
20 Mar 16 |
| parkrun |
15:27 |
|
|
|
2 |
|
|
|
Kingsbury Water
|
Kingsbury Water parkrun # 128 |
1 Jan 16 |
| 6KL |
17:47 |
|
|
|
1 |
|
|
|
Bedford
|
Southern Men's 6-Stage Relays |
25 Sep 16 |
| 7.97KXC |
23:32 |
|
|
|
15 |
|
|
|
Chia, ITA
|
SPAR European Cross Country Championships |
11 Dec 16 |
| 8KXC |
25:40 |
|
|
|
3 |
|
|
|
Falkirk
|
Home Countries International |
19 Mar 16 |
| 8KXC |
26:55 |
|
|
|
5 |
|
|
|
Parliament Hill
|
South of England Championships |
30 Jan 16 |
| 5.38ML |
26:43 |
|
|
|
1 |
|
|
|
Sutton Coldfield
|
ERRA National Men's 12-Stage Relays |
16 Apr 16 |
| 9.4KXC |
31:10 |
|
|
|
1 |
|
|
|
Wimbledon Common
|
London Colleges League |
16 Nov 16 |
| 9.62KXC |
30:35 |
|
|
|
1 |
|
|
|
Bournemouth
|
Alton Sports Hampshire League |
12 Nov 16 |
| 9.8KXC |
29:56 |
|
|
|
20 |
|
|
|
Liverpool
|
British Athletics Cross Challenge (inc European Trials) |
26 Nov 16 |
| 10K |
30:40 |
|
|
|
11 |
|
|
|
London
|
Vitality London 10,000 |
30 May 16 |
| 10K |
34:25 |
|
|
|
1 |
|
|
|
Atherstone
|
Atherstone 10K |
28 Aug 16 |
| 10KXC |
32:08 |
|
|
|
6 |
|
|
|
Sandwell
|
Warwickshire / Worcestershire County Championships |
9 Jan 16 |
| 10KXC |
36:02 |
|
|
|
1 |
|
|
|
Castle Donington
|
ECCA Saucony English National Championships |
27 Feb 16 |
| 10.2KXC |
32:16 |
|
|
|
16 |
|
|
|
Gloucester
|
BUCS Cross Country Championships |
6 Feb 16 |
| ZXC |
22:56 |
|
|
|
7 |
|
|
|
Bushy Park
|
London Colleges League |
25 Feb 16 |
|
2015 U20 Tamworth
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
1:57.00 |
|
|
|
2 |
|
|
|
Birmingham
|
BMC Regional Races |
26 Apr 15 |
| 800 |
1:57.8 |
|
|
|
2 |
|
|
|
Stoke
|
Staffordshire County Championships |
23 May 15 |
| 1500 |
3:56.98 |
|
|
|
8 |
|
|
|
Stretford
|
BMC Gold Standard Races |
9 Jun 15 |
| 1500 |
3:59.21 |
|
|
|
10 |
|
|
|
Stretford
|
BMC Grand Prix |
16 May 15 |
| 1500 |
4:11.1 |
|
|
|
3 |
|
|
|
Stoke
|
Staffordshire County Championships |
23 May 15 |
| 3000 |
8:34.08 |
|
|
|
10 |
|
|
|
Watford
|
Watford Open Graded Meeting |
3 Jun 15 |
| 3000 |
8:39.27 |
|
|
|
22 |
|
|
|
Watford
|
Watford Open Graded Meeting |
29 Jul 15 |
| 3000 |
8:41.70 |
|
|
|
12 |
|
|
|
Watford
|
Watford Open Graded Meeting |
6 May 15 |
| 3000 |
8:49.81 |
|
|
|
9 |
|
|
|
Gateshead
|
ESAA English Schools' Championships |
11 Jul 15 |
| 3000 |
8:59.28 |
|
|
|
1 |
|
|
|
Coventry
|
Coventry Godiva Classic Open (inc Midland 3000m Championships) |
22 Aug 15 |
| 5000 |
15:06.23 |
|
|
|
13 |
|
|
|
Bedford
|
England Athletics U20 / U23 Championships |
20 Jun 15 |
| 10000 |
32:36.4 |
|
|
|
2 |
|
|
|
Tipton
|
Tipton Harriers Middle & Long Distance Open Meeting |
29 Aug 15 |
| parkrun |
16:10 |
|
|
|
1 |
|
|
|
Kingsbury Water
|
Kingsbury Water parkrun # 82 |
14 Feb 15 |
| parkrun |
16:37 |
|
|
|
2 |
|
|
|
Kingsbury Water
|
Kingsbury Water parkrun # 78 |
17 Jan 15 |
| 5.848KL |
18:54 |
|
|
|
9 |
|
|
|
Sutton Coldfield
|
Midland Counties Men's 6-Stage Relays |
19 Sep 15 |
| 6KXC |
20:32 |
|
|
|
4 |
|
|
|
Brussels, BEL
|
Lotto Cross Cup |
20 Dec 15 |
| 6.7KXC |
21:18 |
|
|
|
11 |
|
|
|
Liverpool
|
British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues) |
28 Nov 15 |
| 8KXC |
32:46 |
|
|
|
5 |
|
|
|
Wimbledon Common
|
London Colleges League |
18 Nov 15 |
| 5MMT |
26:49 |
|
|
|
1 |
|
|
|
Birmingham
|
Centurion Grand Prix 5 |
12 Apr 15 |
| 10K |
31:58 |
|
|
|
39 |
|
|
|
Cardiff
|
Cardiff 10K |
6 Sep 15 |
| 10KXC |
35:15 |
|
|
|
13 |
|
|
|
Parliament Hill
|
ECCA Saucony English National Championships |
21 Feb 15 |
| ZXC |
16:01 |
|
|
|
1 |
|
|
|
Warwick
|
Warwickshire Schools' Championships |
31 Jan 15 |
| ZXC |
23:25 |
|
|
|
11 |
|
|
|
Antrim
|
IAAF Cross Country Permit (Inc Home Countries International) |
14 Mar 15 |
| ZXC |
25:40 |
|
|
|
4 |
|
|
|
Nottingham
|
Midland Championships |
24 Jan 15 |
| ZXC |
26:27 |
|
|
|
12 |
|
|
|
Parliament Hill
|
London Colleges League |
21 Oct 15 |
| ZXC |
31:20 |
|
|
|
4 |
|
|
|
Wolverhampton
|
Birmingham League Division 2 |
7 Feb 15 |
| ZXC |
34:50 |
|
|
|
13 |
|
|
|
Wolverhampton
|
Staffordshire County Championships |
3 Jan 15 |
| ZXC |
35:54 |
|
|
|
3 |
|
|
|
Nuneaton
|
Birmingham League Division 2 |
10 Jan 15 |
| ZXC |
36:18 |
|
|
|
2 |
|
|
|
Leamington Spa
|
Birmingham League Division 2 |
7 Nov 15 |
|
2014 U20 Tamworth
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
1:58.83 |
|
|
|
6 |
|
|
|
Watford
|
Watford Open Graded Meeting |
13 Aug 14 |
| 800 |
1:59.5 |
|
|
|
3 |
|
|
|
Corby
|
BMC PB Classic |
10 May 14 |
| 1500 |
3:58.23 |
|
|
|
8 |
|
|
|
Watford
|
BMC Grand Prix |
17 May 14 |
| 1500 |
4:07.25 |
|
|
|
17 |
|
|
|
Birmingham
|
ESAA English Schools' Championships |
12 Jul 14 |
| 1500 |
4:14.50 |
|
|
|
7 |
|
|
|
Birmingham
|
Midland Counties U20 / Senior Championships & England Athletics Senior Disability Championships |
14 Jun 14 |
| 3000 |
8:45.21 |
|
|
|
27 |
|
|
|
Watford
|
Watford Open Graded Meeting |
23 Apr 14 |
| 3000 |
8:53.1 |
|
|
|
2 |
|
|
|
Worcester
|
Serveline Midland League Division 4 |
7 Jun 14 |
| 5000 |
15:08.3 |
|
|
|
2 |
|
|
|
Coventry
|
BMC PB Classic Races |
23 Aug 14 |
| 5000 |
15:44.2 |
|
|
|
2 |
|
|
|
Corby
|
Serveline Midland League Division 4 |
4 May 14 |
| 3000SC |
10:19.6 |
|
|
|
2 |
|
|
|
Banbury
|
Serveline Midland League Division 4 |
2 Aug 14 |
| 3M |
14:55 |
|
|
|
19 |
|
|
|
London
|
Virgin London Mini Marathon |
13 Apr 14 |
| 5.6KXC |
19:42 |
|
|
|
5 |
|
|
|
Cardiff
|
British Athletics Cross Challenge |
19 Jan 14 |
| 6KXC |
20:02 |
|
|
|
10 |
|
|
|
Nottingham
|
ECCA English National Championships |
22 Feb 14 |
| 5MMT |
27:00 |
|
|
|
1 |
|
|
|
Birmingham
|
Centurion Grand Prix 5 |
2 Mar 14 |
| 5MMT |
27:16 |
|
|
|
3 |
|
|
|
Warwickshire
|
Centurion Grand Prix 5 |
2 Nov 14 |
| ZXC |
18:14 |
|
|
|
19 |
|
|
|
Antrim
|
British Athletics Cross Challenge (inc Northern Ireland Senior Champs) |
4 Jan 14 |
| ZXC |
18:33 |
|
|
|
3 |
|
|
|
Moreton Morrell
|
Warwickshire Schools' Championships |
1 Feb 14 |
| ZXC |
24:58 |
|
|
|
34 |
|
|
|
Donington Park
|
ESAA English Schools' Championships |
15 Mar 14 |
|
2013 U17 Tamworth
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:03.91 |
|
|
|
3 |
|
|
|
Corby
|
BMC PB Classic |
11 May 13 |
| 800 |
2:04.3 |
|
|
|
2 |
|
|
|
Sutton Coldfield
|
UK Youth Development U17/U20 League Division Midland West 2a |
28 Jul 13 |
| 800 |
2:05.1 |
|
|
|
3 |
|
|
|
Stoke
|
Staffordshire County Championships |
25 May 13 |
| 800 |
2:07.4 |
|
|
|
9 |
|
|
|
Worcester
|
Worcester AC Spring Open |
25 Apr 13 |
| 1500 |
4:07.75 |
|
|
|
8 |
|
|
|
Birmingham (Un)
|
BMC Regional Races |
26 Jun 13 |
| 1500 |
4:08.11 |
|
|
|
1 |
|
|
|
Stretford
|
Trafford Grand Prix |
4 Jun 13 |
| 3000 |
8:53.63 |
|
|
|
5 |
|
|
|
Street
|
BMC PB Classic |
6 May 13 |
| 3000 |
8:57.1 |
|
|
|
2 |
|
|
|
Birmingham
|
ESAA Mason Trophy Schools Inter-County Championships |
15 Jun 13 |
| 3000 |
8:57.57 |
|
|
|
13 |
|
|
|
Oxford
|
BMC Grand Prix |
20 Jul 13 |
| 3000 |
9:07.25 |
|
|
|
8 |
|
|
|
Bedford
|
England Athletics U15/U17 Championships |
1 Sep 13 |
| 5000 |
15:41.78 |
|
|
|
6 |
|
|
|
Coventry
|
BMC Regional Races |
24 Aug 13 |
| 1500SC |
4:32.1 |
|
|
|
2 |
|
|
|
Leamington Spa
|
Warwickshire Schools' Championships |
8 Jun 13 |
| 1500SC |
4:35.25 |
|
|
|
6 |
|
|
|
Birmingham
|
ESAA English Schools' Championships |
6 Jul 13 |
| 1500SC |
4:40.8 |
|
|
|
1 |
|
|
|
Leamington
|
UK Youth Development U17/U20 League Division Midland West 2a |
30 Jun 13 |
| 1500SC |
4:41.06 |
|
|
|
4 |
|
|
|
Milton Keynes
|
BMC PB Classic |
18 May 13 |
| 3M |
15:42 |
|
|
|
52 |
|
|
|
London
|
Virgin London Mini Marathon |
21 Apr 13 |
| SHORT5K |
15:39 |
|
|
|
1 |
|
|
|
Stourport
|
West Midlands Mini Marathon Trials |
3 Mar 13 |
| parkrun |
16:25 |
|
|
|
1 |
|
|
|
Cannon Hill
|
Cannon Hill parkrun # 159 |
21 Sep 13 |
| 5MMT |
28:25 |
|
|
|
1 |
|
|
|
Birmingham
|
Centurion Grand Prix 5 |
14 Apr 13 |
| 5MMT |
28:26 |
|
|
|
1 |
|
|
|
Birmingham
|
Centurion Grand Prix 5 |
3 Nov 13 |
| 5MMT |
28:28 |
|
|
|
3 |
|
|
|
Birmingham
|
Centurion Grand Prix 5 |
3 Feb 13 |
| 5MMT |
28:41 |
|
|
|
4 |
|
|
|
Birmingham
|
Centurion Grand Prix 5 |
1 Dec 13 |
| 5MMT |
29:40 |
|
|
|
3 |
|
|
|
Birmingham
|
Centurion Grand Prix 5 |
6 Jan 13 |
| 10K |
34:48 |
|
|
|
12 |
|
|
|
Salford
|
City of Salford 10K |
8 Sep 13 |
| ZXC |
12:44 |
|
|
|
1 |
|
|
|
Hatton County Park
|
Warwickshire Schools' Championships |
12 Jan 13 |
| ZXC |
15:53 |
|
|
|
1 |
|
|
|
Warwick
|
West Midland Young Athletes' League |
6 Oct 13 |
| ZXC |
17:43 |
|
|
|
3 |
|
|
|
Stafford
|
Midland Championships |
26 Jan 13 |
| ZXC |
17:45 |
|
|
|
10 |
|
|
|
Liverpool
|
British Athletics Cross Challenge (inc European Trials) |
23 Nov 13 |
| ZXC |
19:14 |
|
|
|
30 |
|
|
|
Birmingham
|
CAU Inter County Championships |
9 Mar 13 |
| ZXC |
19:31 |
|
|
|
7 |
|
|
|
Cardiff
|
McCain UK Cross Challenge Series |
20 Jan 13 |
| ZXC |
20:20 |
|
|
|
22 |
|
|
|
Catton Hall
|
ESAA English Schools' Championships |
16 Mar 13 |
| ZXC |
20:48 |
|
|
|
6 |
|
|
|
Bristol
|
British Athletics Cross Challenge |
27 Oct 13 |
| ZXC |
20:54 |
|
|
|
1 |
|
|
|
Wolverhampton
|
Staffordshire County Championships |
5 Jan 13 |
| ZXC |
21:31 |
|
|
|
38 |
|
|
|
Sunderland
|
English National Championships |
23 Feb 13 |
|
2012 U17 Tamworth
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 400 |
61.2 |
|
|
|
1 |
|
|
|
Wrexham
|
McCain Young Athletes' League Division Midland 1NW |
17 Jun 12 |
| 600 |
1:35.4 |
|
|
|
5 |
|
|
|
Stourport
|
Kidderminster & Stourport Open |
15 Apr 12 |
| 800 |
2:10.77 |
|
|
|
3 |
|
|
|
Coventry
|
BMC Regional Races |
25 Jul 12 |
| 1200 |
3:34.0 |
|
|
|
1 |
|
|
|
Stourport
|
Kidderminster & Stourport Open |
15 Apr 12 |
| 1500 |
4:17.8 |
|
|
|
1 |
|
|
|
Bromsgrove
|
Up & Running Midland League Division 3 |
4 Aug 12 |
| 1500 |
4:21.8 |
|
|
|
4 |
|
|
|
Stoke
|
Staffordshire County Championships |
12 May 12 |
| 1500 |
4:25.3 |
|
|
|
2 |
|
|
|
Tamworth
|
Up & Running Midland League Division 3 |
27 May 12 |
| 1500 |
4:30.3 |
|
|
|
3 |
|
|
|
Telford
|
Up & Running Midland League Division 3 |
1 Jul 12 |
| 2000 |
6:03.0 |
|
|
|
6 |
|
|
|
Worcester
|
Worcester AC Open |
26 Apr 12 |
| 3000 |
8:54.97 |
|
|
|
16 |
|
|
|
Stretford
|
Trafford Grand Prix (Distance & Throws only) |
12 Jun 12 |
| 3000 |
9:03.28 |
|
|
|
10 |
|
|
|
Millfield
|
BMC PB Classic |
7 May 12 |
| 3000 |
9:06.74 |
|
|
|
8 |
|
|
|
Milton Keynes
|
BMC PB Classic |
19 May 12 |
| 3000 |
9:09.99 |
|
|
|
16 |
|
|
|
Gateshead
|
Aviva ESAA English Schools' Championships |
7 Jul 12 |
| 3000 |
9:12.6 |
|
|
|
4 |
|
|
|
Leicester
|
Midland U15/U17/U20 Championships |
14 Jul 12 |
| 3000 |
9:15.3 |
|
|
|
3 |
|
|
|
Stoke
|
ESAA Mason Trophy Schools Inter-County Championships |
23 Jun 12 |
| 3000 |
9:19.2 |
|
|
|
1 |
|
|
|
Leamington Spa
|
Warwickshire Schools' Championships |
16 Jun 12 |
| 3000 |
9:21.1 |
|
|
|
1 |
|
|
|
Tamworth
|
National Junior Athletic League Trent Division |
29 Apr 12 |
| 3000 |
9:27.6 |
|
|
|
1 |
|
|
|
Wrexham
|
McCain Young Athletes' League Division Midland 1NW |
17 Jun 12 |
| 3000 |
9:28.84 |
|
|
|
12 |
|
|
|
Bedford
|
England Athletics U15/U17 Championships |
19 Aug 12 |
| 5000 |
16:38.75 |
|
|
|
11 |
|
|
|
Coventry
|
BMC Regional Races |
25 Jul 12 |
| DT1.5K |
12.45 |
|
|
|
1 |
|
|
|
Wrexham
|
McCain Young Athletes' League Division Midland 1NW |
17 Jun 12 |
| 3M |
15:28 |
|
|
|
9 |
|
|
|
Old Billingsgate
|
Virgin London Mini Marathon |
22 Apr 12 |
| 3MNAD |
15:36 |
|
|
|
1 |
|
|
|
Stourport
|
West Midlands London Mini-Marathon Trials |
3 Mar 12 |
| parkrun |
16:36 |
|
|
|
3 |
|
|
|
Conkers
|
Conkers parkrun # 71 |
25 Aug 12 |
| parkrun |
16:40 |
|
|
|
2 |
|
|
|
Conkers
|
Conkers parkrun # 88 |
22 Dec 12 |
| parkrun |
17:20 |
|
|
|
2 |
|
|
|
Conkers
|
Conkers parkrun # 69 |
11 Aug 12 |
| 5M |
29:03 |
|
|
|
6 |
|
|
|
Worthington
|
Worthington 5 |
26 Jun 12 |
| 5MMT |
26:58 |
|
|
|
2 |
|
|
|
Birmingham
|
Centurion Grand Prix 5 |
2 Dec 12 |
| 5MMT |
29:08 |
|
|
|
5 |
|
|
|
Birmingham
|
Centurion Grand Prix 5 |
4 Mar 12 |
| 5MMT |
29:26 |
|
|
|
6 |
|
|
|
Birmingham
|
Centurion Grand Prix 5 |
4 Nov 12 |
| 5MMT |
29:51 |
|
|
|
9 |
|
|
|
Birmingham
|
Centurion Grand Prix 5 |
8 Jan 12 |
| ZXC |
12:14 |
|
|
|
5 |
|
|
|
Cardiff
|
McCain UK Cross Challenge Series |
15 Jan 12 |
| ZXC |
13:24 |
|
|
|
1 |
|
|
|
Nottingham
|
Midland Championships |
28 Jan 12 |
| ZXC |
13:30 |
|
|
|
5 |
|
|
|
Antrim
|
Antrim Cross Country (inc McCain UK Cross Challenge Series) |
21 Jan 12 |
| ZXC |
13:41 |
|
|
|
1 |
|
|
|
West Bromwich
|
Staffordshire County Championships |
7 Jan 12 |
| ZXC |
15:21 |
|
|
|
24 |
|
|
|
Birmingham
|
CAU Inter County Championships |
10 Mar 12 |
| ZXC |
15:37 |
|
|
|
21 |
|
|
|
Parliament Hill
|
English National Championships |
25 Feb 12 |
| ZXC |
18:15 |
|
|
|
3 |
|
|
|
West Bromwich
|
West Midland Young Athletes' League |
9 Dec 12 |
| ZXC |
19:50 |
|
|
|
55 |
|
|
|
Liverpool
|
McCain UK Cross Challenge Series |
24 Nov 12 |
| ZXC |
19:54 |
|
|
|
5 |
|
|
|
Stoke
|
Inter County Schools |
17 Nov 12 |
| ZXC |
21:22 |
|
|
|
55 |
|
|
|
Ilton
|
ESAA English Schools' Championships |
17 Mar 12 |
| ZXC |
23:17 |
|
|
|
23 |
|
|
|
Bristol
|
McCain UK Cross Challenge Series |
28 Oct 12 |
|
2011 U15 Tamworth
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 400 |
68.6 |
|
|
|
4 |
|
|
|
Nuneaton
|
McCain Young Athletes League Midland 1 NW Division |
19 Jun 11 |
| 800 |
2:19.14 |
|
|
|
4 |
|
|
|
Loughborough
|
Charnwood AC Graded Open |
10 Aug 11 |
| 1500 |
4:33.4 |
|
|
|
1 |
|
|
|
Wrexham
|
McCain Young Athletes League Midland 1 NW Division Match 1 |
8 May 11 |
| 1500 |
4:35.95 |
|
|
|
2 |
|
|
|
Birmingham (Un)
|
BMC Regional Races |
13 Jul 11 |
| 1500 |
4:39.0 |
|
|
|
2 |
|
|
|
Stoke
|
Staffordshire County Championships |
14 May 11 |
| 1500 |
4:42.3 |
|
|
|
1 |
|
|
|
Nuneaton
|
McCain Young Athletes League Midland 1 NW Division |
19 Jun 11 |
| 1500 |
4:43.1 |
|
|
|
2 |
|
|
|
Birmingham
|
Inter County Schools Meeting |
15 Feb 11 |
| 1500 |
4:45.6 |
|
|
|
3 |
|
|
|
Leamington Spa
|
Warwickshire County Schools Championships |
11 Jun 11 |
| 3000 |
9:32.05 |
|
|
|
10 |
|
|
|
Exeter
|
BMC Regional Races |
26 Jul 11 |
| 3000 |
9:33.48 |
|
|
|
1 |
|
|
|
Birmingham
|
Midland U13/U15/U17 Championships |
7 Aug 11 |
| 3000 |
9:39.80 |
|
|
|
4 |
|
|
|
Birmingham (U)
|
Birmingham Rowheath Open |
22 Jun 11 |
| 3000 |
9:59.7 |
|
|
|
6 |
|
|
|
Leamington
|
Leamington Club 3000m Championships |
12 Jul 11 |
| 3KXC |
10:14 |
|
|
|
18 |
|
|
|
Liverpool
|
McCain UK Cross Challenge Series (inc European Trials) |
26 Nov 11 |
| 2ML |
11:13 |
|
|
|
5 |
|
|
|
Burton-on-Trent
|
Washlands Relays |
15 Jul 11 |
| 3M |
16:11 |
|
|
|
32 |
|
|
|
Old Billingsgate
|
Virgin London Mini Marathon |
17 Apr 11 |
| parkrun |
17:10 |
|
|
|
3 |
|
|
|
Conkers
|
Conkers parkrun # 22 |
10 Sep 11 |
| parkrun |
17:16 |
|
|
|
1 |
|
|
|
Conkers
|
Conkers parkrun # 18 |
13 Aug 11 |
| parkrun |
17:52 |
|
|
|
4 |
|
|
|
Conkers
|
Conkers parkrun # 13 |
9 Jul 11 |
| 5MMT |
29:39 |
|
|
|
6 |
|
|
|
Birmingham
|
Centurion Grand Prix 5 |
4 Dec 11 |
| 5MMT |
31:16 |
|
|
|
18 |
|
|
|
Solihull
|
Centurion Grand Prix 5 |
6 Mar 11 |
| ZXC |
11:56 |
|
|
|
1 |
|
|
|
Sandwell Valley
|
West Midland Young Athletes' League |
9 Oct 11 |
| ZXC |
13:20 |
|
|
|
1 |
|
|
|
Uttoxeter
|
Uttoxeter Open |
25 Sep 11 |
| ZXC |
13:53 |
|
|
|
8 |
|
|
|
Stafford Common
|
Brooks Staffordshire County Championships |
8 Jan 11 |
| ZXC |
14:25 |
|
|
|
25 |
|
|
|
Nottingham
|
ESAA English Schools' Championships |
19 Mar 11 |
| ZXC |
15:51 |
|
|
|
19 |
|
|
|
Leamington
|
Midland Cross Country Championships |
29 Jan 11 |
| ZXC |
16:35 |
|
|
|
100 |
|
|
|
Birmingham
|
CAU Inter County Championships |
5 Mar 11 |
| ZXC |
18:58 |
|
|
|
91 |
|
|
|
Alton Towers
|
English National Championships |
19 Feb 11 |
| ZXC |
NT |
|
|
|
2 |
|
|
|
Birmingham
|
Schools Inter Counties Match |
19 Nov 11 |
|
2010 U15 Tamworth
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:51.6 |
|
|
|
5 |
|
|
|
Tamworth
|
Heart of England League Division 1 |
5 Jun 10 |
| 1500 |
4:55.5 |
|
|
|
1 |
|
|
|
Burton-upon-Trent
|
McCain UK Young Athletes League Midland 1 NW |
20 Jun 10 |
| 1500 |
4:59.5 |
|
|
|
2 |
|
|
|
Leicester
|
McCain UK Young Athletes League Midland 1 NW |
18 Jul 10 |
| 3000 |
10:26.71 |
|
|
|
2 |
|
|
|
Birmingham
|
Midland Counties U15/U17 Championships |
30 May 10 |
| 80HU15M |
18.2 |
|
|
|
3 |
|
|
|
Burton-upon-Trent
|
McCain UK Young Athletes League Midland 1 NW |
20 Jun 10 |
| JT600 |
12.98 |
|
|
|
4 |
|
|
|
Leicester
|
McCain UK Young Athletes League Midland 1 NW |
18 Jul 10 |
| 3KXC |
11:07 |
|
|
|
48 |
|
|
|
Birmingham
|
McCain UK Cross Challenge inc World Trials & CAU Inter County Championships |
13 Mar 10 |
| 3M |
19:08 |
|
|
|
65 |
|
|
|
Old Billingsgate
|
Virgin London Mini Marathon |
25 Apr 10 |
| ZXC |
8:49 |
|
|
|
1 |
|
|
|
Nuneaton
|
West Midlands Young Athletes' League |
17 Jan 10 |
| ZXC |
9:09 |
|
|
|
2 |
|
|
|
Birmingham
|
West Midlands Young Athletes' League |
7 Mar 10 |
| ZXC |
9:57 |
|
|
|
4 |
|
|
|
Stafford Common
|
Midland Cross Country Championships |
30 Jan 10 |
| ZXC |
10:26 |
|
|
|
3 |
|
|
|
Wolverhampton
|
West Midland Young Athletes' League |
14 Nov 10 |
| ZXC |
11:03 |
|
|
|
2 |
|
|
|
Sutton Coldfield
|
West Midland Young Athletes' League |
10 Oct 10 |
| ZXC |
11:56 |
|
|
|
7 |
|
|
|
Leeds
|
English National Championships |
27 Feb 10 |
| ZXC |
13:57 |
|
|
|
166 |
|
|
|
Manchester
|
ESAA English Schools' Championships |
20 Mar 10 |
| ZXC |
13:59 |
|
|
|
2 |
|
|
|
Kenilworth
|
Warwickshire Schools Championships |
6 Feb 10 |
| ZXC |
15:25 |
|
|
|
7 |
|
|
|
Bridgnorth
|
West Midlands Inter County Championships |
20 Nov 10 |
| ZXCL |
7:12 |
|
|
|
32 |
|
|
|
Mansfield
|
ECCA Relays |
6 Nov 10 |
|
2009 U13 Tamworth
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:54.7 |
|
|
|
1 |
|
|
|
Derby
|
McCain UK Young Athletes League Midland Premier |
21 Jun 09 |
| 1500 |
4:56.0 |
|
|
|
2 |
|
|
|
Tamworth
|
McCain UK Young Athletes League Midland Premier |
19 Jul 09 |
| 1500 |
4:58.6 |
|
|
|
1 |
|
|
|
Tamworth
|
Heart of England League 2 |
5 Jul 09 |
| 1500 |
5:03.9 |
|
|
|
1 |
|
|
|
Banbury
|
Heart of England League 2 |
6 Jun 09 |
| 1500 |
5:04.0 |
|
|
|
2 |
|
|
|
Birmingham
|
McCain UK Young Athletes League Midland Premier |
17 May 09 |
| 1500 |
5:05.1 |
|
|
|
1 |
|
|
|
Leamington
|
Heart of England League 2 |
5 Sep 09 |
| 1500 |
5:05.9 |
|
|
|
2 |
|
|
|
Stoke
|
McCain UK Young Athletes League Midland Premier |
3 May 09 |
| SP3.25K |
5.67 |
|
|
|
1 |
|
|
|
Tamworth
|
McCain UK Young Athletes League Midland Premier |
19 Jul 09 |
| ZXC |
8:25 |
|
|
|
1 |
|
|
|
Uttoxeter
|
Uttoxeter Open |
27 Sep 09 |
| ZXC |
8:33 |
|
|
|
2 |
|
|
|
Birmingham
|
West Midlands Young Athletes' League |
4 Oct 09 |
| ZXC |
9:22 |
|
|
|
5 |
|
|
|
Sandwell Valley
|
West Midlands Young Athletes' League |
6 Dec 09 |
| ZXC |
9:24 |
|
|
|
3 |
|
|
|
Aldersley
|
West Midlands Young Athletes' League |
8 Nov 09 |
| ZXC |
9:27 |
|
|
|
12 |
|
|
|
Birmingham
|
West Midland Young Athleets' League |
1 Mar 09 |
| ZXC |
9:38 |
|
|
|
1 |
|
|
|
Leamington
|
Warwickshire Schools Championships |
31 Jan 09 |
| ZXC |
11:19 |
|
|
|
9 |
|
|
|
Mansfield
|
Midland Championships |
24 Jan 09 |
| ZXC |
13:33 |
|
|
|
133 |
|
|
|
Parliament Hill
|
English National Championships |
21 Feb 09 |
| ZXC |
16:36 |
|
|
|
12 |
|
|
|
Stoke
|
Inter-Counties Schools Cross Country |
21 Nov 09 |
|
2008 U13 Tamworth
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
5:02.4 |
|
|
|
1 |
|
|
|
Corby
|
UKA Young Athletes League Midland 1E |
4 May 08 |
| 1500 |
5:03.0 |
|
|
|
2 |
|
|
|
Nuneaton
|
UKA Young Athletes League Midland 1E |
18 May 08 |
| 1500 |
5:08.0 |
|
|
|
|
|
|
|
Tamworth
|
UKA Young Athletes League Midland 1E |
1 Jun 08 |
| 1500 |
5:16.8 |
|
|
|
|
|
|
|
Tamworth
|
Heart of England League - Division 1 |
6 Jul 08 |
| 1500 |
5:28.7 |
|
|
|
|
|
|
|
Stourport
|
UKA Young Athletes League Midland 1E |
22 Jun 08 |
| ZXC |
8:41 |
|
|
|
6 |
|
|
|
Sutton Coldfield
|
West Midland Young Athletes' League |
12 Oct 08 |
| ZXC |
11:49 |
|
|
|
10 |
|
|
|
Leamington
|
West Midland Young Athletes' League |
9 Nov 08 |
| ZXC |
11:57 |
|
|
|
114 |
|
|
|
Alton Towers
|
English National Championships |
23 Feb 08 |
| ZXC |
13:53 |
|
|
|
36 |
|
|
|
Leamington Spa
|
Midland Championships |
26 Jan 08 |
| ZXC |
NT |
|
|
|
7 |
|
|
|
Birmingham Perry Park
|
Schools Inter Counties Match |
22 Nov 08 |
