|
2025 V40 Halesowen
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
10:22.2 |
|
|
|
3 |
|
|
|
Redditch
|
Midland Veteran's League - South |
6 Aug 25 |
| 5.08KL |
17:50 |
|
|
|
46 |
|
|
|
Sutton Coldfield
|
ERRA Men's National 12-Stage Relays |
12 Apr 25 |
| 3.16ML |
17:49 |
|
|
|
14 |
|
|
|
Sutton Coldfield
|
Midland Counties Men's 12-Stage Relays |
29 Mar 25 |
| 9.5KXC |
39:30 |
|
|
|
162 |
|
|
|
Warley Woods
|
Birmingham League Division 1 |
11 Jan 25 |
| 9.707KXC |
38:36 |
|
|
|
101 |
|
|
|
Newbold Comyn
|
Birmingham League Division 1 |
8 Feb 25 |
|
2024 V40 Halesowen
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5.88KL |
21:43 |
|
|
|
71 |
|
|
|
Sutton Park
|
Midland Counties Men's 6-Stage Relays |
21 Sep 24 |
| 5.38ML |
31:33 |
|
|
|
30 |
|
|
|
Sutton Coldfield
|
Midland Counties Men's 12-Stage Relays |
23 Mar 24 |
| 5.38ML |
31:43 |
|
|
|
57 |
|
|
|
Sutton Coldfield
|
ERRA Men's National 12-Stage Relays |
6 Apr 24 |
| 10K |
34:50 |
|
|
|
288 |
|
|
|
Trafford
|
Trafford 10K |
3 Mar 24 |
| HM |
77:38 |
|
|
|
52 |
|
|
|
Scunthorpe
|
North Lincolnshire Half Marathon |
17 Mar 24 |
| Mar |
2:50:25 |
|
|
|
9 |
|
|
|
Podgorica, MNE
|
Podgorica Millennium Marathon |
10 Nov 24 |
| Mar |
2:57:48 |
|
|
|
55 |
|
|
|
Riga, LAT
|
Riga Marathon |
19 May 24 |
|
2023 V40 Halesowen
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:50.9 |
|
|
|
2 |
|
|
|
Redditch
|
Midland Veterans League - South |
5 Jul 23 |
| 3000 |
10:13.3 |
|
|
|
5 |
|
|
|
Stratford-upon-Avon
|
Midland Veterans League - South |
14 Jun 23 |
| 5KL |
17:09 |
|
|
|
10 |
|
|
|
Mallory Park
|
British Masters Open Relay Championships |
19 Nov 23 |
| 5KXCL |
18:57 |
|
|
|
123 |
|
|
|
Mansfield
|
ECCA National Cross Country Relays |
4 Nov 23 |
| 5.848KL |
20:55 |
|
|
|
73 |
|
|
|
Sutton Park
|
ERRA Men's National 6-Stage Relays |
7 Oct 23 |
| 5.88KL |
20:17 |
|
|
|
67 |
|
|
|
Sutton Park
|
Midland Counties Men's 6-Stage Relays |
23 Sep 23 |
| 6KXC |
21:24 |
|
|
|
27 |
|
|
|
Wolverhampton
|
Midland Counties Relay Championships |
21 Oct 23 |
| 8.65KL |
30:10 |
|
|
|
60 |
|
|
|
Birmingham
|
ERRA Men's National 12-Stage Relays |
15 Apr 23 |
| 5.38ML |
31:08 |
|
|
|
25 |
|
|
|
Sutton Coldfield
|
Midland Counties Men's 12-Stage Relays |
1 Apr 23 |
| 9.3KXC |
35:35 |
|
|
|
146 |
|
|
|
Cheltenham
|
Birmingham League Division 1 & 2 |
11 Nov 23 |
| 9.5KXC |
35:39 |
|
|
|
122 |
|
|
|
Warley Woods
|
Birmingham League Division 1 |
14 Jan 23 |
| 9.5KXC |
35:54 |
|
|
|
81 |
|
|
|
Northampton
|
Birmingham League Division 1 |
11 Feb 23 |
| 11KXC |
38:59 |
|
|
|
106 |
|
|
|
Leamington Spa
|
Midland Counties Championships |
28 Jan 23 |
| HM |
77:33 |
|
|
|
2 |
|
|
|
Milton Keynes
|
MK Festival of Running Half Marathon |
12 Mar 23 |
|
2022 V35 Halesowen
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
17:07 |
|
|
|
30 |
|
|
|
Birmingham
|
BRAT Summerfield Smash 5K |
17 Aug 22 |
| 5.08KL |
18:16 |
|
|
|
9 |
|
|
|
Sutton Coldfield
|
British Masters Open Relay Championships |
23 Apr 22 |
| 3.165ML |
17:51 |
|
|
|
14 |
|
|
|
Sutton Coldfield
|
Midland Counties Men's 12-Stage Relays |
26 Mar 22 |
| 5.88KL |
20:34 |
|
|
|
61 |
|
|
|
Sutton Park
|
Midland Counties Men's 6-Stage Relays |
24 Sep 22 |
| 6KXCL |
20:52 |
|
|
|
14 |
|
|
|
Wolverhampton
|
Midland Counties Relay Championships |
22 Oct 22 |
| 5.8MXC |
40:03 |
|
|
|
99 |
|
|
|
Burton Dassett
|
Birmingham League Division 2 |
15 Jan 22 |
| 5.9MXC |
37:32 |
|
|
|
56 |
|
|
|
Bromsgrove
|
Birmingham League Division 2 |
19 Feb 22 |
| 10K |
36:00 |
|
|
|
16 |
|
|
|
Worcester
|
Worcester City 10K |
4 Sep 22 |
| 10KMT |
37:49 |
|
|
|
4 |
|
|
|
Hagley
|
Worcestershire Summer Midweek Series Hagley 10K |
18 May 22 |
| 10KXC |
36:05 |
|
|
|
37 |
|
|
|
Easenhall
|
Warwickshire / Worcestershire County Championships |
10 Dec 22 |
| 12KXC |
47:44 |
|
|
|
117 |
|
|
|
Berry Hill Park
|
Midland Counties Championships |
29 Jan 22 |
| 12KXC |
57:22 |
|
|
|
845 |
|
|
|
Parliament Hill
|
ECCA Saucony English National Championships |
26 Feb 22 |
| HM |
78:49 |
|
|
|
32 |
|
|
|
Birmingham
|
Great Birmingham Half Marathon |
1 May 22 |
|
2021 V35 Halesowen
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5.88KL |
20:40 |
|
|
|
27 |
|
|
|
Sutton Coldfield
|
Midland Counties Men's 6-Stage Relays |
25 Sep 21 |
|
2020 V35 Halesowen
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5MMT |
26:57 |
|
|
|
5 |
|
|
|
Solihull
|
Centurion Grand Prix 5 |
2 Feb 20 |
| 5MMT |
27:05 |
|
|
|
1 |
|
|
|
Solihull
|
Centurion Grand Prix 5 |
5 Jan 20 |
| 5MMT |
27:12 |
|
|
|
2 |
|
|
|
Solihull
|
Centurion Grand Prix 5 |
15 Mar 20 |
| 12.9KXC |
53:35 |
|
|
|
415 |
|
|
|
Wollaton Park
|
ECCA Saucony English National Championships |
22 Feb 20 |
| HM |
84:32 |
|
|
|
5 |
|
|
|
Anglesey
|
Anglesey Island Half Marathon |
1 Mar 20 |
|
2019 V35 Tipton
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
9:19.48 |
|
|
|
10 |
|
|
|
Birmingham (U)
|
University of Birmingham Midweek Open Series |
3 Jul 19 |
| 3000 |
9:21.73 |
|
|
|
3 |
|
|
|
Tipton
|
BMC Regional Races |
21 May 19 |
| 5000 |
16:05.21 |
|
|
|
20 |
|
|
|
Tipton
|
BMC Regional Races |
13 Aug 19 |
| 5000 |
16:19.96 |
|
|
|
19 |
|
|
|
Tipton
|
BMC Regional Races |
18 Jun 19 |
| 5.08KL |
17:01 |
|
|
|
4 |
|
|
|
Sutton Coldfield
|
British Masters Open Relay Championships |
18 May 19 |
| 5.88KL |
19:57 |
|
|
|
13 |
|
|
|
Sutton Coldfield
|
Midland Counties Men's 6-Stage Relays |
21 Sep 19 |
| 6KXCL |
19:57 |
|
|
|
8 |
|
|
|
Wolverhampton
|
Midland Counties Relay Championships |
19 Oct 19 |
| 5MMT |
26:54 |
|
|
|
3 |
|
|
|
Solihull
|
Centurion Grand Prix 5 |
3 Mar 19 |
| 5MMT |
26:56 |
|
|
|
1 |
|
|
|
Solihull
|
Centurion Grand Prix 5 |
6 Jan 19 |
| 5MMT |
27:08 |
|
|
|
2 |
|
|
|
Solihull
|
Centurion Grand Prix 5 |
7 Apr 19 |
| 5MMT |
27:25 |
|
|
|
3 |
|
|
|
Solihull
|
Centurion Grand Prix 5 |
3 Feb 19 |
| 5.38ML |
29:29 |
|
|
|
14 |
|
|
|
Sutton Coldfield
|
Midland Counties Men's 12-Stage Relays |
23 Mar 19 |
| 10K |
34:23 |
|
|
|
28 |
|
|
|
Birmingham
|
Simplyhealth Great Birmingham 10K |
26 May 19 |
| 10K |
34:46 |
|
|
|
1 |
|
|
|
Droitwich
|
Worcestershire Summer Midweek Series Droitwich 10K |
10 Jul 19 |
| 10KMT |
35:12 |
|
|
|
1 |
|
|
|
Hagley
|
Worcestershire Summer Midweek Series Hagley 10K |
15 May 19 |
| 10KXC |
34:18 |
|
|
|
83 |
|
|
|
Coventry
|
Birmingham League Division 1 |
9 Nov 19 |
| HM |
76:06 |
|
|
|
6 |
|
|
|
Stafford
|
Stafford Half Marathon |
17 Mar 19 |
| Mar |
2:40:06 |
|
|
|
10 |
|
|
|
Cologne, GER
|
RheinEnergie Köln Marathon |
13 Oct 19 |
|
2018 V35 Tipton
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
9:20.24 |
|
|
|
4 |
|
|
|
Tipton
|
BMC Regional Races |
22 May 18 |
| 5000 |
16:08.33 |
|
|
|
10 |
|
|
|
Tipton
|
BMC Regional Races |
19 Jun 18 |
| 5K |
16:03 |
|
|
|
8 |
|
|
|
Dawley
|
Sexarathon Phoenix Flyer 5K |
16 May 18 |
| 5K |
16:17 |
|
|
|
21 |
|
|
|
Telford
|
Sexarathon Vic Musgrove Fast 5K |
18 Jul 18 |
| parkrun |
16:16 |
|
|
|
2 |
|
|
|
Cannon Hill
|
Cannon Hill parkrun # 379 |
10 Mar 18 |
| parkrun |
16:44 |
|
|
|
3 |
|
|
|
Brueton
|
Brueton parkrun # 421 |
25 Aug 18 |
| 3.165ML |
16:48 |
|
|
|
4 |
|
|
|
Sutton Coldfield
|
Midland Counties Men's 12-Stage Relays |
17 Mar 18 |
| 5.88KL |
19:45 |
|
|
|
23 |
|
|
|
Sutton Coldfield
|
Midland Counties Men's 6-Stage Relays |
22 Sep 18 |
| 4MMT |
21:32 |
|
|
|
8 |
|
|
|
Telford
|
Sexarathon Shropshire 4 |
13 Jun 18 |
| 5MMT |
27:48 |
|
|
|
1 |
|
|
|
Solihull
|
Centurion Grand Prix 5 |
2 Dec 18 |
| 5.38ML |
29:17 |
|
|
|
24 |
|
|
|
Sutton Coldfield
|
ERRA National Men's 12-Stage Relays |
14 Apr 18 |
| 9.7KXC |
33:36 |
|
|
|
59 |
|
|
|
Warley Woods
|
Birmingham League Division 1 |
13 Jan 18 |
| 6.2MXC |
31:48 |
|
|
|
63 |
|
|
|
Wolverhampton
|
Birmingham League Division 1 |
10 Feb 18 |
| 10K |
32:51 |
|
|
|
134 |
|
|
|
Telford
|
Telford 10K |
9 Dec 18 |
| 10K |
32:53 |
|
|
|
109 |
|
|
|
London
|
Vitality London 10,000 |
28 May 18 |
| 10KXC |
33:50 |
|
|
|
18 |
|
|
|
Warley Woods
|
Worcestershire / Warwickshire County Championships |
6 Jan 18 |
| 12KXC |
47:41 |
|
|
|
77 |
|
|
|
Nottingham
|
Midland Counties Championships |
27 Jan 18 |
| 10M |
56:39 |
|
|
|
7 |
|
|
|
Derby
|
Derby 10 |
25 Nov 18 |
| HM |
75:37 |
|
|
|
1 |
|
|
|
Dusseldorf, GER
|
Stadtwerke Düsseldorf Halbmarathon auf der Kö |
2 Sep 18 |
| HM |
76:21 |
|
|
|
18 |
|
|
|
Birmingham
|
Simplyhealth Great Birmingham Half Marathon |
14 Oct 18 |
| Mar |
2:32:34 |
|
|
|
41 |
|
|
|
Düsseldorf, GER
|
Metro Marathon Dusseldorf |
29 Apr 18 |
|
2017 SEN Wolverhampton & Bilston
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
15:42.5 |
|
|
|
12 |
|
|
|
Tipton
|
BMC Regional Races |
20 Jun 17 |
| 10000 |
32:43.5 |
|
|
|
4 |
|
|
|
Tipton
|
Tipton Harriers Open inc. Midland Counties U20 / Senior 10,000m Championships |
26 Aug 17 |
| 3ML |
15:34 |
|
|
|
6 |
|
|
|
Sutton Coldfield
|
British Masters Open Road Relay Championships |
20 May 17 |
| 5K |
16:01 |
|
|
|
7 |
|
|
|
Telford
|
Sexarathon Vic Musgrove Fast 5K |
19 Jul 17 |
| 5K |
16:06 |
|
|
|
9 |
|
|
|
Rowheath
|
BRAT Rowheath 5K |
9 Aug 17 |
| 5.88KL |
19:09 |
|
|
|
29 |
|
|
|
Sutton Park
|
ERRA Men's National 6-Stage Relays |
7 Oct 17 |
| 5.88KL |
19:13 |
|
|
|
9 |
|
|
|
Sutton Coldfield
|
Midland Counties Men's 6-Stage Relays |
23 Sep 17 |
| 8.65KL |
28:55 |
|
|
|
8 |
|
|
|
Sutton Coldfield
|
Midland Men's 12-Stage Relays |
25 Mar 17 |
| 9.2KXC |
33:09 |
|
|
|
61 |
|
|
|
Kenilworth
|
Birmingham League Division 1 |
11 Feb 17 |
| 10K |
32:28 |
|
|
|
9 |
|
|
|
Wilmslow
|
Wilmslow Festive 10K |
26 Nov 17 |
| 10K |
32:52 |
|
|
|
1 |
|
|
|
Wolverhampton
|
Banks Wolverhampton 10K |
3 Sep 17 |
| 10K |
33:17 |
|
|
|
1 |
|
|
|
Birmingham
|
Wythall & Hollywood 10K |
25 Jun 17 |
| 10K |
33:18 |
|
|
|
40 |
|
|
|
Berlin, GER
|
adidas Runners City Night |
29 Jul 17 |
| 10K |
33:43 |
|
|
|
3 |
|
|
|
Kingswinford
|
Dudley Kingswinford 10K |
3 May 17 |
| 10KNAD |
32:47 |
|
|
|
1 |
|
|
|
Wolverhampton
|
Coven Canter 10K |
29 Oct 17 |
| 10KXC |
38:00 |
|
|
|
22 |
|
|
|
Leamington
|
Warwickshire / Worcestershire County Championships |
7 Jan 17 |
| 7MXC |
37:21 |
|
|
|
11 |
|
|
|
Nottingham
|
Midland Counties 5/7 Mile Championships |
18 Nov 17 |
| 12KXC |
43:57 |
|
|
|
173 |
|
|
|
Loughborough
|
CAU Inter County Championships (Inc British Athletics Cross Challenge) |
11 Mar 17 |
| 12KXC |
46:39 |
|
|
|
312 |
|
|
|
Nottingham
|
ECCA Saucony English National Championships |
25 Feb 17 |
| 14.8KXC |
55:58 |
|
|
|
55 |
|
|
|
Loughborough
|
Midland Counties Championships |
28 Jan 17 |
| HM |
72:59 |
|
|
|
3 |
|
|
|
Birmingham
|
Simplyhealth Birmingham Half Marathon |
15 Oct 17 |
| HM |
73:26 |
|
|
|
11 |
|
|
|
Fleet
|
Fleet Pre-London Half Marathon |
19 Mar 17 |
| Mar |
2:46:53 |
|
|
|
663 |
|
|
|
London
|
Virgin London Marathon |
23 Apr 17 |
|
2016 SEN Halesowen
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:11.0 |
|
|
|
6 |
|
|
|
Cheltenham
|
Athletics Direct Midland League Division 2 |
6 Aug 16 |
| 1500 |
4:21.0 |
|
|
|
5 |
|
|
|
Tipton
|
Athletics Direct Midland League Division 2 |
3 Jul 16 |
| 1500 |
4:24.4 |
|
|
|
6 |
|
|
|
Nottingham
|
Athletics Direct Midland League Division 2 |
4 Jun 16 |
| 1500 |
4:25.1 |
|
|
|
4 |
|
|
|
Tipton
|
BMC Regional Races |
24 May 16 |
| 1500 |
4:26.9 |
|
|
|
3 |
|
|
|
Cheltenham
|
Athletics Direct Midland League Division 2 |
6 Aug 16 |
| 3000 |
9:26.8 |
|
|
|
5 |
|
|
|
Nottingham
|
Athletics Direct Midland League Division 2 |
4 Jun 16 |
| 3000 |
9:36.2 |
|
|
|
6 |
|
|
|
Cheltenham
|
Athletics Direct Midland League Division 2 |
6 Aug 16 |
| 5000 |
16:19.1 |
|
|
|
3 |
|
|
|
Tipton
|
Athletics Direct Midland League Division 2 |
3 Jul 16 |
| 5K |
16:39 |
|
|
|
4 |
|
|
|
Dawley
|
Sexarathon Phoenix Flyer 5K |
18 May 16 |
| 6KXCL |
21:40 |
|
|
|
5 |
|
|
|
Wolverhampton
|
Midland Counties Relay Championships |
22 Oct 16 |
| 5M |
26:47 |
|
|
|
8 |
|
|
|
Abergele
|
Abergele 5 |
30 Oct 16 |
| 5M |
27:04 |
|
|
|
8 |
|
|
|
Coventry
|
Coventry Autumnal 5 |
24 Aug 16 |
| 5MMT |
26:19 |
|
|
|
2 |
|
|
|
Solihull
|
Centurion Grand Prix 5 |
6 Nov 16 |
| 8.65KL |
28:56 |
|
|
|
11 |
|
|
|
Sutton Coldfield
|
Midland Men's 12-Stage Relays |
2 Apr 16 |
| 5.38ML |
28:33 |
|
|
|
38 |
|
|
|
Sutton Coldfield
|
ERRA National Men's 12-Stage Relays |
16 Apr 16 |
| 6MXC |
32:21 |
|
|
|
43 |
|
|
|
Cheltenham
|
Birmingham League Division 1 |
12 Nov 16 |
| 10K |
33:35 |
|
|
|
3 |
|
|
|
Worcester
|
Worcester Pitchcroft 10K |
26 Jun 16 |
| 10K |
33:53 |
|
|
|
3 |
|
|
|
Lichfield
|
Lichfield 10K |
11 Sep 16 |
| 10K |
34:05 |
|
|
|
3 |
|
|
|
Kingswinford
|
Dudley Kingswinford 10K |
4 May 16 |
| 10KXC |
34:13 |
|
|
|
21 |
|
|
|
Sandwell
|
Warwickshire / Worcestershire County Championships |
9 Jan 16 |
| 12KXC |
44:19 |
|
|
|
171 |
|
|
|
Birmingham
|
CAU Inter County Championships (Inc British Athletics Cross Challenge) |
12 Mar 16 |
| HM |
72:43 |
|
|
|
16 |
|
|
|
Birmingham
|
Great Birmingham Half Marathon |
16 Oct 16 |
|
2015 SEN Halesowen
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
9:20.6 |
|
|
|
3 |
|
|
|
Tipton
|
Athletics Direct Midland League Division 3 |
6 Jun 15 |
| 3000 |
9:27.4 |
|
|
|
1 |
|
|
|
Worcester
|
Worcestershire County Championships |
23 May 15 |
| 3000 |
9:35.0 |
|
|
|
13 |
|
|
|
Tipton
|
Tipton Harriers Open Graded Meeting |
21 Jul 15 |
| 3000 |
9:36.1 |
|
|
|
3 |
|
|
|
Coventry
|
Athletics Direct Midland League Division 3 |
9 Aug 15 |
| 5000 |
16:09.8 |
|
|
|
12 |
|
|
|
Tipton
|
Tipton Harriers Open Graded Meeting |
23 Jun 15 |
| 5000 |
16:20.6 |
|
|
|
3 |
|
|
|
Kettering
|
Athletics Direct Midland League Division 3 |
4 Jul 15 |
| 5000 |
16:20.76 |
|
|
|
10 |
|
|
|
Birmingham
|
Midland Counties U20 / Senior Championships |
14 Jun 15 |
| 10000 |
33:37.54 |
|
|
|
10 |
|
|
|
Parliament Hill
|
Highgate Harriers Night of the 10,000m PBs (inc England Athletics Championships) |
16 May 15 |
| 5KXCL |
16:34 |
|
|
|
5 |
|
|
|
Uttoxeter
|
Midland Counties Relay Championships |
17 Oct 15 |
| 5.848KL |
19:12 |
|
|
|
16 |
|
|
|
Sutton Coldfield
|
Midland Counties Men's 6-Stage Relays |
19 Sep 15 |
| 5.848KL |
19:25 |
|
|
|
34 |
|
|
|
Sutton Park
|
ERRA Men's National 6-Stage Relays |
3 Oct 15 |
| 5M |
27:01 |
|
|
|
6 |
|
|
|
Coventry
|
Autumnal 5 |
19 Aug 15 |
| 5MMT |
26:19 |
|
|
|
1 |
|
|
|
Solihull
|
Centurion Grand Prix 5 |
1 Nov 15 |
| 5MMT |
27:19 |
|
|
|
2 |
|
|
|
Birmingham
|
Centurion Grand Prix 5 |
12 Apr 15 |
| 5MMT |
27:22 |
|
|
|
1 |
|
|
|
Birmingham
|
Centurion Grand Prix 5 |
4 Jan 15 |
| 5MMT |
27:24 |
|
|
|
1 |
|
|
|
Birmingham
|
Centurion Grand Prix 5 |
1 Mar 15 |
| 8.96KL |
29:51 |
|
|
|
44 |
|
|
|
Sutton Coldfield
|
ERRA National Men's 12-Stage Relays |
11 Apr 15 |
| 8.96KL |
30:27 |
|
|
|
20 |
|
|
|
Sutton Coldfield
|
Midland Men's 12 Stage Relays |
28 Mar 15 |
| 6MXC |
33:32 |
|
|
|
51 |
|
|
|
Cheltenham
|
Birmingham League Division 1 |
5 Dec 15 |
| 10K |
33:02 |
|
|
|
157 |
|
|
|
Leeds
|
Age UK Leeds Abbey Dash 10K |
15 Nov 15 |
| 10K |
33:30 |
|
|
|
3 |
|
|
|
Wigan
|
Wigan 10K |
6 Sep 15 |
| 10K |
33:45 |
|
|
|
103 |
|
|
|
London
|
Bupa London 10,000 |
25 May 15 |
| 10KNAD |
33:10 |
|
|
|
1 |
|
|
|
Wolverhampton
|
Coven Canter 10K |
25 Oct 15 |
| 12KXC |
40:55 |
|
|
|
209 |
|
|
|
Birmingham
|
CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) |
7 Mar 15 |
| 12KXC |
47:25 |
|
|
|
336 |
|
|
|
Parliament Hill
|
ECCA Saucony English National Championships |
21 Feb 15 |
| HM |
73:24 |
|
|
|
8 |
|
|
|
Conwy
|
Conwy Half Marathon |
22 Nov 15 |
| HM |
73:41 |
|
|
|
10 |
|
|
|
Fleet
|
Brooks Fleet Pre-London Half Marathon |
22 Mar 15 |
| HM |
73:47 |
|
|
|
19 |
|
|
|
Nottingham
|
Robin Hood Half Marathon |
27 Sep 15 |
| HM |
77:15 |
|
|
|
12 |
|
|
|
Stuttgart, GER
|
LBS Half Marathon |
28 Jun 15 |
| Mar |
2:37:41 |
|
|
|
243 |
|
|
|
London
|
Virgin London Marathon |
26 Apr 15 |
| ZXC |
30:03 |
|
|
|
64 |
|
|
|
Coventry
|
Birmingham League Division 1 |
10 Jan 15 |
| ZXC |
32:45 |
|
|
|
41 |
|
|
|
Cheltenham
|
Birmingham League Division 1 |
7 Feb 15 |
| ZXC |
37:07 |
|
|
|
42 |
|
|
|
Leamington Spa
|
Birmingham League Division 1 |
7 Nov 15 |
| ZXC |
38:51 |
|
|
|
28 |
|
|
|
Birmingham
|
Warwickshire / Worcestershire County Championships |
3 Jan 15 |
| ZXC |
41:34 |
|
|
|
66 |
|
|
|
Nottingham
|
Midland Championships |
24 Jan 15 |
|
2014 SEN Halesowen
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
9:53.3 |
|
|
|
3 |
|
|
|
Banbury
|
Serveline Midland League Division 4 |
2 Aug 14 |
| 5000 |
16:03.1 |
|
|
|
3 |
|
|
|
Corby
|
Serveline Midland League Division 4 |
4 May 14 |
| 5.848KL |
19:49 |
|
|
|
73 |
|
|
|
Sutton Park
|
ERRA Men's National 6 Stage Relays |
4 Oct 14 |
| 5.848KL |
20:14 |
|
|
|
20 |
|
|
|
Sutton Coldfield
|
Midland Men's 6 Stage Relays |
20 Sep 14 |
| 5M |
28:05 |
|
|
|
3 |
|
|
|
Coventry
|
Massey Corporate 5 |
27 Aug 14 |
| 5M |
28:23 |
|
|
|
16 |
|
|
|
Coventry
|
Coventry Autumnal 5 |
20 Aug 14 |
| 5MMT |
26:39 |
|
|
|
1 |
|
|
|
Birmingham
|
Centurion Grand Prix 5 |
30 Mar 14 |
| 5MMT |
27:03 |
|
|
|
1 |
|
|
|
Warwickshire
|
Centurion Grand Prix 5 |
2 Nov 14 |
| 5.08ML |
27:29 |
|
|
|
16 |
|
|
|
Sutton Coldfield
|
Midland Men's 12 Stage Relays |
16 Mar 14 |
| 10K |
33:11 |
|
|
|
55 |
|
|
|
Telford
|
Telford 10K |
14 Dec 14 |
| 10K |
33:49 |
|
|
|
2 |
|
|
|
Kingswinford
|
Dudley Kingswinford 10K |
7 May 14 |
| 10K |
36:20 |
|
|
|
6 |
|
|
|
Worcester
|
Worcester Pitchcroft 10K |
20 Jul 14 |
| 10KNAD |
34:24 |
|
|
|
3 |
|
|
|
Wolverhampton
|
Coven Canter 10K |
26 Oct 14 |
| 11KXC |
39:27 |
|
|
|
174 |
|
|
|
Birmingham
|
CAU Inter County Championships |
8 Mar 14 |
| 12KXC |
42:35 |
|
|
|
304 |
|
|
|
Nottingham
|
ECCA English National Championships |
22 Feb 14 |
| 12KXC |
44:50 |
|
|
|
61 |
|
|
|
Leamington
|
Midland Championships |
25 Jan 14 |
| HM |
75:20 |
|
|
|
12 |
|
|
|
Hannover, GER
|
TUI Hannover Halbmarathon |
27 Apr 14 |
| HM |
75:51 |
|
|
|
6 |
|
|
|
Menai
|
Anglesey Half Marathon |
2 Mar 14 |
| HM |
76:15 |
|
|
|
41 |
|
|
|
Birmingham
|
Bupa Great Birmingham Half Marathon |
19 Oct 14 |
| ZXC |
30:49 |
|
|
|
66 |
|
|
|
Coventry
|
Birmingham League Division 1 |
11 Jan 14 |
| ZXC |
35:14 |
|
|
|
46 |
|
|
|
Cheltenham
|
Birmingham League Division 1 |
8 Feb 14 |
| ZXC |
36:31 |
|
|
|
61 |
|
|
|
Northampton
|
Birmingham League Division 1 |
6 Dec 14 |
| ZXC |
37:32 |
|
|
|
59 |
|
|
|
Leamington Spa
|
Birmingham League Division 1 |
8 Nov 14 |
| ZXC |
41:51 |
|
|
|
11 |
|
|
|
Wolverhampton
|
Midland Counties 5/7 Mile Championships |
22 Nov 14 |
| ZXC |
42:01 |
|
|
|
5 |
|
|
|
Halesowen
|
Worcestershire County Championships |
4 Jan 14 |
|
2013 SEN Halesowen
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 400 |
61.2 |
|
|
|
4 |
|
|
|
Kettering
|
Plastics Plus Midland League Division 4 |
9 Jun 13 |
| 1500 |
4:29.3 |
|
|
|
1 |
|
|
|
Worcester
|
Worcestershire County Championships |
25 May 13 |
| 3000 |
9:28.8 |
|
|
|
2 |
|
|
|
Kettering
|
Plastics Plus Midland League Division 4 |
9 Jun 13 |
| 3000 |
9:30.49 |
|
|
|
11 |
|
|
|
Birmingham (Un)
|
BRAT Club Open |
29 May 13 |
| 3000 |
9:31.35 |
|
|
|
10 |
|
|
|
Birmingham (Un)
|
BRAT Club Open |
12 Jun 13 |
| 3000 |
9:32.1 |
|
|
|
2 |
|
|
|
Worcester
|
Worcestershire County Championships |
25 May 13 |
| 3000 |
9:37.6 |
|
|
|
2 |
|
|
|
Tipton
|
Plastics Plus Midland League Division 4 |
10 Aug 13 |
| 5000 |
16:15.9 |
|
|
|
2 |
|
|
|
Tipton
|
Plastics Plus Midland League Division 4 |
18 May 13 |
| 5000 |
16:23.8 |
|
|
|
3 |
|
|
|
Halesowen
|
Halesowen 3000m & 5000m Championship |
4 Sep 13 |
| 5000 |
16:35.3 |
|
|
|
1 |
|
|
|
Worcester
|
Plastics Plus Midland League Division 4 |
7 Jul 13 |
| 5K |
16:19 |
|
|
|
12 |
|
|
|
Sandhurst
|
Severn AC Whitehorse 5K Series |
20 Aug 13 |
| 5K |
16:55 |
|
|
|
10 |
|
|
|
Rowheath
|
BRAT Rowheath 5K (Inc Warwickshire Champs) |
14 Aug 13 |
| 5.848KL |
19:30 |
|
|
|
74 |
|
|
|
Sutton Park
|
ERRA Men's National 6-Stage Relays |
12 Oct 13 |
| 5.848KL |
19:49 |
|
|
|
14 |
|
|
|
Sutton Coldfield
|
Midland Men's 6-Stage Relays |
21 Sep 13 |
| 8KMT |
30:04 |
|
|
|
6 |
|
|
|
Halesowen
|
Worcestershire Summer Mid-Week Series 8K |
7 Aug 13 |
| 5M |
27:00 |
|
|
|
3 |
|
|
|
Sandhurst
|
Severn AC Autumn 5 |
14 Sep 13 |
| 5M |
27:33 |
|
|
|
10 |
|
|
|
Coventry
|
Coventry Autumnal 5 |
21 Aug 13 |
| 5MMT |
26:22 |
|
|
|
4 |
|
|
|
Birmingham
|
Centurion Grand Prix 5 |
3 Mar 13 |
| 5MMT |
27:46 |
|
|
|
2 |
|
|
|
Birmingham
|
Centurion Grand Prix 5 |
3 Feb 13 |
| 8.663KL |
29:45 |
|
|
|
48 |
|
|
|
Sutton Coldfield
|
ERRA Men's 12-Stage Relays (Long Legs) |
13 Apr 13 |
| 10K |
33:56 |
|
|
|
70 |
|
|
|
Telford
|
Telford 10K |
15 Dec 13 |
| 10K |
33:53 |
|
|
|
104 |
|
|
|
London
|
Bupa London 10,000 (10K) |
27 May 13 |
| 10K |
34:30 |
|
|
|
2 |
|
|
|
Hereford
|
Wye Valley Hereford 10K |
1 May 13 |
| 10K |
34:52 |
|
|
|
2 |
|
|
|
Droitwich
|
Droitwich 10K (Inc Worcestershire Champs) |
10 Jul 13 |
| 10K |
35:30 |
|
|
|
8 |
|
|
|
Coventry
|
Coventry Northbrook 10K |
14 Jul 13 |
| 10KMT |
33:44 |
|
|
|
2 |
|
|
|
Burton-on-Trent
|
Burton Midsummer 10K |
18 Jun 13 |
| 10KMT |
36:19 |
|
|
|
3 |
|
|
|
Hagley
|
Hagley 10K |
15 May 13 |
| HM |
73:19 |
|
|
|
3 |
|
|
|
Stafford
|
Stafford Half Marathon |
17 Mar 13 |
| HM |
76:13 |
|
|
|
48 |
|
|
|
Peterborough
|
Perkins Great Eastern Run Half Marathon |
13 Oct 13 |
| Mar |
2:42:07 |
|
|
|
175 |
|
|
|
Frankfurt, GER
|
BMW Frankfurt Marathon |
27 Oct 13 |
| Mar |
2:51:52 |
|
|
|
625 |
|
|
|
London
|
Virgin London Marathon |
21 Apr 13 |
| ZXC |
35:52 |
|
|
|
45 |
|
|
|
Birmingham
|
Birmingham League Division 1 |
9 Feb 13 |
| ZXC |
36:46 |
|
|
|
103 |
|
|
|
Sandwell
|
Birmingham League Division 1 |
12 Jan 13 |
| ZXC |
37:10 |
|
|
|
70 |
|
|
|
Northampton
|
Birmingham League Division 1 |
7 Dec 13 |
| ZXC |
39:20 |
|
|
|
63 |
|
|
|
Stafford
|
Midland Championships |
26 Jan 13 |
| ZXC |
39:56 |
|
|
|
12 |
|
|
|
Malvern Common
|
Worcestershire County Championships |
5 Jan 13 |
| ZXC |
40:41 |
|
|
|
88 |
|
|
|
Leamington Spa
|
Birmingham League Division 1 |
9 Nov 13 |
| ZXC |
41:00 |
|
|
|
239 |
|
|
|
Birmingham
|
CAU Inter County Championships |
9 Mar 13 |
| ZXC |
44:24 |
|
|
|
18 |
|
|
|
Wolverhampton
|
Midland Counties 5/7 Mile Championships |
23 Nov 13 |
| ZXC |
51:00 |
|
|
|
276 |
|
|
|
Sunderland
|
English National Championships |
23 Feb 13 |
| ZXCL |
20:54 |
|
|
|
8 |
|
|
|
West Bromwich
|
Midland Counties Relay Championships |
5 Oct 13 |
|
2012 SEN BRAT
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
9:46.5 |
|
|
|
1 |
|
|
|
Kettering
|
Up & Running Midland League Division 4 |
4 Aug 12 |
| 5000 |
16:54.1 |
|
|
|
1 |
|
|
|
Newport
|
Up & Running Midland League Division 4 |
1 Jul 12 |
| parkrun |
16:35 |
|
|
|
6 |
|
|
|
Cannon Hill
|
Cannon Hill parkrun # 83 (Short course) |
24 Mar 12 |
| parkrun |
16:49 |
|
|
|
3 |
|
|
|
Cannon Hill
|
Cannon Hill parkrun # 103 |
18 Aug 12 |
| parkrun |
16:52 |
|
|
|
2 |
|
|
|
Cannon Hill
|
Cannon Hill parkrun # 109 |
29 Sep 12 |
| parkrun |
16:52 |
|
|
|
2 |
|
|
|
Cannon Hill
|
Cannon Hill parkrun # 119 |
8 Dec 12 |
| 8KMT |
32:13 |
|
|
|
3 |
|
|
|
Halesowen
|
Worcestershire Summer Midweek Series 8K |
8 Aug 12 |
| 5M |
28:10 |
|
|
|
11 |
|
|
|
Coventry
|
Coventry Autumnal 5 |
22 Aug 12 |
| 5M |
28:23 |
|
|
|
13 |
|
|
|
Coventry
|
Sphinx Summer 5 (Inc Warwickshire Champs) |
13 Jun 12 |
| 8.663KL |
30:21 |
|
|
|
12 |
|
|
|
Sutton Coldfield
|
Midland Men's 12-Stage Relays (Long Legs) |
31 Mar 12 |
| 8.663KL |
31:21 |
|
|
|
53 |
|
|
|
Sutton Coldfield
|
ERRA National Men's 12-Stage Road Relays (Long Legs) |
14 Apr 12 |
| 10K |
34:27 |
|
|
|
47 |
|
|
|
Salford
|
Salford 10K |
6 Apr 12 |
| 10K |
34:29 |
|
|
|
3 |
|
|
|
Pitchcroft
|
Worcester Pitchcroft 10K |
15 Jul 12 |
| 10K |
34:49 |
|
|
|
2 |
|
|
|
Droitwich
|
Droitwich 10K |
11 Jul 12 |
| 10K |
35:08 |
|
|
|
7 |
|
|
|
Fordhouses
|
Goodrich 10K |
16 Sep 12 |
| 10K |
35:39 |
|
|
|
7 |
|
|
|
Aldridge
|
Aldridge 10K |
17 Jun 12 |
| 10KMT |
37:48 |
|
|
|
3 |
|
|
|
Stourbridge
|
Stourbridge Stumble 10K |
11 Aug 12 |
| 10M |
56:50 |
|
|
|
12 |
|
|
|
Bloxwich
|
Sneyd Striders Christmas Pudding 10 |
9 Dec 12 |
| 10M |
60:48 |
|
|
|
7 |
|
|
|
Burton on Trent
|
Burton 10 |
27 May 12 |
| HM |
77:49 |
|
|
|
23 |
|
|
|
Liverpool
|
Run Liverpool Half Marathon |
18 Mar 12 |
| HM |
79:23 |
|
|
|
8 |
|
|
|
Basingstoke
|
Basingstoke Half Marathon |
7 Oct 12 |
| Mar |
2:53:00 |
|
|
|
18 |
|
|
|
Lucerne, SUI
|
Lucerne Marathon |
28 Oct 12 |
| ZRDL |
17:18 |
|
|
|
49 |
|
|
|
Clumber Park
|
ERRA Men's 6-Stage Relays |
13 Oct 12 |
| ZXC |
35:26 |
|
|
|
104 |
|
|
|
Cheltenham
|
Birmingham League Division 1 |
11 Feb 12 |
| ZXC |
36:52 |
|
|
|
99 |
|
|
|
Cofton Park
|
Birmingham League Division 1 |
1 Dec 12 |
| ZXC |
38:20 |
|
|
|
75 |
|
|
|
Solihull
|
Warwickshire County Championships |
7 Jan 12 |
| ZXC |
39:31 |
|
|
|
124 |
|
|
|
Leamington Spa
|
Birmingham League Division 1 |
10 Nov 12 |
| ZXC |
43:05 |
|
|
|
13 |
|
|
|
Wolverhampton
|
Midland Counties 5/7 Mile Championships |
17 Nov 12 |
| ZXC |
45:08 |
|
|
|
473 |
|
|
|
Parliament Hill
|
English National Championships |
25 Feb 12 |
| ZXCL |
18:04 |
|
|
|
84 |
|
|
|
Mansfield
|
ECCA National Relays |
3 Nov 12 |
|
2011 SEN BRAT
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| Mile |
4:53.1 |
|
|
|
1 |
|
|
|
Birmingham
|
Birchfield Open |
27 Aug 11 |
| 3000 |
9:35.7 |
|
|
|
1 |
|
|
|
Wolverhampton
|
Up & Running Midland League Division 2 |
14 Aug 11 |
| 3000 |
9:37.41 |
|
|
|
3 |
|
|
|
Birmingham (U)
|
Birmingham Rowheath Open |
22 Jun 11 |
| 5K |
16:26 |
|
|
|
11 |
|
|
|
Sandhurst
|
White Horse 5K Series |
21 Jul 11 |
| 5K |
16:40 |
|
|
|
3 |
|
|
|
Bournville
|
Rowheath Midsummer 5K Series |
11 Aug 11 |
| 5K |
16:51 |
|
|
|
13 |
|
|
|
Bournville
|
Rowheath Midsummer 5K Series |
14 Jul 11 |
| parkrun |
16:16 |
|
|
|
2 |
|
|
|
Cannon Hill
|
Cannon Hill parkrun # 22 (Short course) |
22 Jan 11 |
| parkrun |
16:27 |
|
|
|
3 |
|
|
|
Cannon Hill
|
Cannon Hill parkrun # 58 (Short course) |
1 Oct 11 |
| parkrun |
16:29 |
|
|
|
2 |
|
|
|
Cannon Hill
|
Cannon Hill parkrun # 49 (Short course) |
30 Jul 11 |
| parkrun |
16:33 |
|
|
|
4 |
|
|
|
Cannon Hill
|
Cannon Hill parkrun # 56 (Short course) |
17 Sep 11 |
| parkrun |
16:39 |
|
|
|
1 |
|
|
|
Cannon Hill
|
Cannon Hill parkrun # 42 (Short course) |
11 Jun 11 |
| parkrun |
16:42 |
|
|
|
3 |
|
|
|
Cannon Hill
|
Cannon Hill parkrun # 55 (Short course) |
10 Sep 11 |
| parkrun |
16:43 |
|
|
|
2 |
|
|
|
Cannon Hill
|
Cannon Hill parkrun # 39 (Short course) |
21 May 11 |
| parkrun |
16:52 |
|
|
|
3 |
|
|
|
Cannon Hill
|
Cannon Hill parkrun # 44 (Short course) |
25 Jun 11 |
| 5.847KL |
19:49 |
|
|
|
19 |
|
|
|
Sutton Park
|
Midland Road Relay Championships |
24 Sep 11 |
| 5.848KL |
19:54 |
|
|
|
44 |
|
|
|
Sutton Park
|
ERRA National 6 Stage Relays |
15 Oct 11 |
| 5M |
27:00 |
|
|
|
1 |
|
|
|
Dudley
|
Action Heart 5 |
27 Feb 11 |
| 5M |
27:00 |
|
|
|
9 |
|
|
|
Coventry
|
Autumnal 5 |
24 Aug 11 |
| 5M |
27:13 |
|
|
|
4 |
|
|
|
Coventry
|
Sphinx Summer 5 |
29 Jun 11 |
| 5MMT |
26:39 |
|
|
|
1 |
|
|
|
Solihull
|
Centurion Grand Prix 5 |
6 Mar 11 |
| 5MMT |
27:03 |
|
|
|
1 |
|
|
|
Solihull
|
Centurion Grand Prix 5 |
6 Feb 11 |
| 5MMT |
27:31 |
|
|
|
1 |
|
|
|
Solihull
|
Centurion Grand Prix 5 |
3 Apr 11 |
| 5MMT |
28:20 |
|
|
|
2 |
|
|
|
Solihull
|
Centurion Grand Prix 5 |
9 Jan 11 |
| 8.663KL |
28:39 |
|
|
|
11 |
|
|
|
Sutton Park
|
Midlands Men's 12 Stage Relays (Long Legs) |
19 Mar 11 |
| 8.663KL |
29:48 |
|
|
|
40 |
|
|
|
Sutton Park
|
ERRA Men's National 12-stage Relays (Long Legs) |
9 Apr 11 |
| 10K |
35:00 |
|
|
|
6 |
|
|
|
Allesley
|
Coventry Northbrook 10K |
15 May 11 |
| 10KMT |
36:47 |
|
|
|
4 |
|
|
|
Stourbridge
|
Stourbridge Stumble 10K |
13 Aug 11 |
| 9M |
50:37 |
|
|
|
5 |
|
|
|
Hampton-in-Arden
|
Arden 9 |
19 Jun 11 |
| HM |
76:09 |
|
|
|
36 |
|
|
|
Peterborough
|
Perkins Great Eastern Half Marathon |
9 Oct 11 |
| Mar |
2:43:26 |
|
|
|
57 |
|
|
|
Zurich, SUI
|
Zurich Marathon |
17 Apr 11 |
| ZXC |
30:47 |
|
|
|
52 |
|
|
|
Coventry
|
Birmingham League Division 1 |
15 Jan 11 |
| ZXC |
35:38 |
|
|
|
40 |
|
|
|
Northampton
|
Birmingham League Division 1 |
12 Feb 11 |
| ZXC |
35:49 |
|
|
|
31 |
|
|
|
Birmingham
|
Warwickshire County Championships |
8 Jan 11 |
| ZXC |
40:43 |
|
|
|
103 |
|
|
|
Leamington Spa
|
Birmingham League Division 1 |
12 Nov 11 |
|
2010 SEN Centurion
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| Mile |
4:58.68 |
|
|
|
9 |
|
|
|
Birmingham (Un)
|
BMC Regional Races |
14 Jul 10 |
| 3000 |
9:34.70 |
|
|
|
4 |
|
|
|
Birmingham (Un)
|
Birmingham Rowheath AC Open |
23 Jun 10 |
| 3000 |
9:42.06 |
|
|
|
1 |
|
|
|
Birmingham (Un)
|
Birmingham Rowheath AC Open |
2 Jun 10 |
| 3000 |
9:45.07 |
|
|
|
|
|
|
|
Bournville
|
Birmingham Rowheath AC Open |
14 Jul 10 |
| 5K |
16:36 |
|
|
|
7 |
|
|
|
Bournville
|
Birmingham Rowheath AC 5K Series |
8 Jul 10 |
| 5K |
16:48 |
|
|
|
11 |
|
|
|
Bournville
|
Birmingham Rowheath AC 5K Series |
10 Jun 10 |
| parkrun |
16:51 |
|
|
|
5 |
|
|
|
Cannon Hill
|
Cannon Hill parkrun # 4 (Short course) |
18 Sep 10 |
| parkrun |
17:03 |
|
|
|
5 |
|
|
|
Cannon Hill
|
Cannon Hill parkrun # 7 (Short course) |
9 Oct 10 |
| 5.847KL |
20:13 |
|
|
|
21 |
|
|
|
Sutton Park
|
Midland Counties Men's 6 Stage Relays |
25 Sep 10 |
| 5.848KL |
20:19 |
|
|
|
58 |
|
|
|
Sutton Park
|
National 6 Stage Relays |
16 Oct 10 |
| 5M |
27:39 |
|
|
|
2 |
|
|
|
Coventry
|
Sphinx 5 |
30 Jun 10 |
| 5M |
27:44 |
|
|
|
11 |
|
|
|
Coventry
|
Coventry Godiva Autumnal 5 |
27 Aug 10 |
| 10K |
34:42 |
|
|
|
20 |
|
|
|
Goodrich
|
Goodrich 10K (inc BMAF Champs) |
12 Sep 10 |
| 10K |
34:54 |
|
|
|
9 |
|
|
|
Wall Heath
|
Dudley Kingswinford 10K |
5 May 10 |
| 10K |
34:56 |
|
|
|
7 |
|
|
|
Yateley
|
Yateley 10K Series |
4 Aug 10 |
| 10K |
34:59 |
|
|
|
5 |
|
|
|
Coventry
|
Northbrook 10K |
18 Apr 10 |
| 10M |
56:40 |
|
|
|
5 |
|
|
|
Bloxwich
|
Sneyd Christmas Pudding Run 10 |
12 Dec 10 |
| HM |
77:30 |
|
|
|
12 |
|
|
|
Stafford
|
Stafford Half Marathon |
21 Mar 10 |
| HM |
78:12 |
|
|
|
63 |
|
|
|
Birmingham
|
EDF Birmingham Half Marathon |
24 Oct 10 |
| ZXC |
36:52 |
|
|
|
93 |
|
|
|
Birmingham
|
Birmingham League Division 1 |
4 Dec 10 |
| ZXC |
41:46 |
|
|
|
111 |
|
|
|
Leamington
|
Birmingham League Division 1 |
30 Oct 10 |
| ZXC |
51:21 |
|
|
|
148 |
|
|
|
Stafford Common
|
Midland Cross Country Championships |
30 Jan 10 |
|
2009 SEN Centurion
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
9:47.89 |
|
|
|
10 |
|
|
|
Birmingham (Un)
|
BMC Regional Races |
3 Jun 09 |
| 3000 |
9:51.4 |
|
|
|
7 |
|
|
|
Birmingham (Un)
|
Birmingham Rowheath AC Open |
15 Jul 09 |
| 3000 |
9:57.02 |
|
|
|
8 |
|
|
|
Birmingham (Un)
|
Birmingham Rowheath AC Open |
24 Jun 09 |
| 5M |
27:34 |
|
|
|
7 |
|
|
|
Coventry
|
Coventry May Day 5 |
4 May 09 |
| 5M |
27:53 |
|
|
|
6 |
|
|
|
Solihull
|
Centurion Grand Prix 5M Series |
1 Mar 09 |
| 5M |
27:53 |
|
|
|
3 |
|
|
|
Solihull
|
Centurion Grand Prix 5M Series |
5 Apr 09 |
| 6M |
35:01 |
|
|
|
5 |
|
|
|
Stratford-upon-Avon
|
Stratford Summer 6 |
4 Jul 09 |
| 10K |
35:44 |
|
|
|
11 |
|
|
|
Kingswinford
|
Asics Dk 10K |
6 May 09 |
| 10K |
35:57 |
|
|
|
11 |
|
|
|
Coventry
|
Northbrook 10K |
31 May 09 |
| HM |
76:39 |
|
|
|
8 |
|
|
|
Stafford
|
Stafford Half Marathon |
15 Mar 09 |
| HM |
78:59 |
|
|
|
52 |
|
|
|
Birmingham
|
EDF Energy Birmingham Half Marathon |
11 Oct 09 |
| HM |
79:48 |
|
|
|
9 |
|
|
|
Kenilworth
|
Kenilworth Half Marathon |
4 Oct 09 |
| Mar |
2:56:41 |
|
|
|
17 |
|
|
|
Quebec, CAN
|
Marathon des Deux-Rives SSQ |
30 Aug 09 |
| ZRDL |
20:35 |
|
|
|
50 |
|
|
|
Sutton Coldfield
|
Midland Counties Men's 6 Stage Relays |
19 Sep 09 |
| ZXC |
37:29 |
|
|
|
51 |
|
|
|
Birmingham
|
Warwickshire County Championships |
10 Jan 09 |
| ZXC |
40:36 |
|
|
|
10 |
|
|
|
Stafford
|
Birmingham & District League Division 3 |
14 Feb 09 |
| ZXC |
42:25 |
|
|
|
23 |
|
|
|
Burbage Common
|
Birmingham & District League Division 3 |
17 Jan 09 |
|
2008 SEN Centurion
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
16:34 |
|
|
|
13 |
|
|
|
Birmingham
|
Birmingham Rowheath AC 5K Series |
12 Jun 08 |
| 5K |
16:38 |
|
|
|
23 |
|
|
|
Birmingham
|
Birmingham Rowheath AC 5K Series |
10 Jul 08 |
| 5KL |
18:27 |
|
|
|
-40 |
|
|
|
Sutton Coldfield
|
MCAA 12 Stage Relays |
5 Apr 08 |
| ZRDL |
17:58 |
|
|
|
-29 |
|
|
|
Sutton Coldfield
|
National 12 Stage Relays |
26 Apr 08 |
| ZRDL |
32:07 |
|
|
|
-34 |
|
|
|
Sutton Coldfield
|
MCAA 12 Stage Relays |
5 Apr 08 |
| ZXC |
38:40 |
|
|
|
14 |
|
|
|
Birmingham
|
Birmingham & District League Division 3 |
25 Oct 08 |
| ZXC |
40:13 |
|
|
|
16 |
|
|
|
Cofton Park
|
Birmingham & District Invitation League Division 3 |
19 Jan 08 |
| ZXC |
43:24 |
|
|
|
12 |
|
|
|
Droitwich
|
Birmingham & District League Division 3 |
6 Dec 08 |
| ZXC |
49:05 |
|
|
|
122 |
|
|
|
Leamington Spa
|
Midland Championships |
26 Jan 08 |
|
2007 SEN Centurion
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| ZXC |
40:59 |
|
|
|
19 |
|
|
|
Nuneaton
|
Birmingham & District Invitation League Division 3 |
1 Dec 07 |
