Athlete ID: 64290 Club: Tipton/London Heathside Gender: Male Age Group: V35

Fetched: 2019-08-25 00:50:46+00:00 Sections: 14 Total Performances: 136 Coverage: 2000-2019

About

Any data pre-2026 was snapshotted from thepowerof10. Results from 2026 are from the TruePB database. Unfortunately if you have no PB's or results before 2026 we were not able to snapshot your data.

Best known performances

Event PB 2026 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 Event 2005 2000 800 2:03.5 2:03.5 2:04.0 800 3000 9:40.2 9:47.04 9:40.2 3000 5000 15:28.88 15:55.88 15:47.4 16:17.63 16:58.1 5000 1500SC 4:51.15 1500SC 4:51.15 5K 15:26 16:09 17:18 16:26 15:59 15:54 15:26 5K 15:28 parkrun 15:51 15:57 18:29 16:42 17:06 18:29 17:26 16:21 16:45 15:51 parkrun 5M 27:40 28:30 27:49 5M 6M 32:52 32:52 6M 10K 32:39 34:16 34:10 33:50 32:39 33:06 34:46 32:46 33:42 33:04 10K 34:13 10M 54:59 54:59 58:31 10M HM 71:54 71:54 75:55 74:27 72:20 HM 30K 2:06:52 30K 20M 1:58:49 2:14:19 1:58:49 20M Mar 2:37:16 3:04:12 2:37:16 Mar

Performances

2000 2005 2007 2008 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 SEN Tipton/London Heathside
Event	Perf				Pos				Venue	Meeting	Date
5000	15:28.88				9				Tipton	BMC Regional Races	13 Aug 19
5000	16:14.33				2				Tipton	BMC Regional Races	18 Jun 19
5K	15:49				10				Telford	Sexarathon Vic Musgrove Fast 5K	17 Jul 19
5K	16:14				10				Dawley	Sexarathon Phoenix Flyer 5K	15 May 19
parkrun	16:22				4				Cannon Hill	Cannon Hill parkrun # 441	11 May 19
parkrun	16:25				3				Wolverhampton	Wolverhampton parkrun # 307	2 Feb 19
parkrun	19:45				31				Walsall Arboretum	Walsall Arboretum parkrun # 382	22 Jun 19
4MMT	22:05				16				Telford	Sexarathon Shropshire 4	12 Jun 19
4MMT	22:06				8				Telford	Sexarathon Ironbridge 4	26 Jun 19
5M	27:40				10				Lilleshall	Sexarathon Lilleshall 5	17 Apr 19
5MMT	25:48				6				Tipton	Andy Holden 5	10 Jul 19
10K	34:53				30				Birmingham	Simplyhealth Great Birmingham 10K	26 May 19
10K	40:10				54				Kingswinford	Dudley Kingswinford LCP 10K	1 May 19
HM	75:17				66				Bath	Bath Half Marathon	17 Mar 19
30K	2:06:52				10				Rhayader	Rhayader Round the Lakes 30K	2 Mar 19
2018 SEN Tipton/London Heathside
Event	Perf				Pos				Venue	Meeting	Date
3000	9:47.04				9				Coventry	Warwickshire Open Graded Series	6 Jun 18
5000	15:55.88				6				Tipton	BMC Regional Races	14 Aug 18
5K	16:09				17				Telford	Sexarathon Vic Musgrove Fast 5K	18 Jul 18
5KNAD	17:26				1				Walsall	West Bromwich Classic 5K	4 Jul 18
5KMT	16:10				9				Telford	Sexarathon Harper Scarper 5K	5 Sep 18
parkrun	15:57				3				Walsall Arboretum	Walsall Arboretum parkrun # 343	29 Sep 18
parkrun	16:13				2				Wolverhampton	Wolverhampton parkrun # 280	4 Aug 18
parkrun	16:52				1				Newport	Newport parkrun # 390	25 Aug 18
parkrun	17:29				1				Newport	Newport parkrun # 407	25 Dec 18
parkrun	17:47				14				Cannon Hill	Cannon Hill parkrun # 391	2 Jun 18
parkrun	18:26				8				Wolverhampton	Wolverhampton parkrun # 273	9 Jun 18
5.88KL	19:15				11				Sutton Coldfield	Midland Counties Men's 6-Stage Relays	22 Sep 18
5.88KL	19:18				66				Sutton Park	ERRA Men's National 6-Stage Relays	6 Oct 18
4MMT	23:49				15				Telford	Sexarathon Ironbridge 4	27 Jun 18
5MMT	31:34				13				Solihull	Centurion Grand Prix 5	8 Apr 18
9.7KXC	34:01				102				Warley Woods	Birmingham League Division 1	1 Dec 18
9.7KXC	35:38				126				Warley Woods	Birmingham League Division 1	13 Jan 18
10K	34:17				199				Telford	Telford 10K	9 Dec 18
10KXC	36:40				30				West Bromwich	Staffordshire County Championships	6 Jan 18
HM	71:54				7				Birmingham	Simplyhealth Great Birmingham Half Marathon	14 Oct 18
HM	87:42				28				Telford	Ironbridge Half Marathon	25 Mar 18
2017 SEN Tipton/London Heathside
Event	Perf				Pos				Venue	Meeting	Date
5K	17:18				27				Rowheath	BRAT Rowheath 5K	9 Aug 17
5K	17:21				42				Telford	Sexarathon Vic Musgrove Fast 5K	19 Jul 17
parkrun	18:29				3				Newport	Newport parkrun # 356	25 Dec 17
parkrun	19:11				25				Cannon Hill	Cannon Hill parkrun # 344	17 Jun 17
5MMT	28:05				13				Tipton	Andy Holden Memorial 5	12 Jul 17
10KMT	38:20				2				Stourbridge	Stourbridge Stumble 10K	5 Aug 17
20M	2:14:19				17				Rhayader	Rhayader Round the Lakes 20	4 Mar 17
Mar	3:04:15				11				Wolverhampton	Carver Wolverhampton Marathon	3 Sep 17
Mar	3:07:07				105				Birmingham	Simplyhealth Birmingham International Marathon	15 Oct 17
2016 SEN Tipton/London Heathside
Event	Perf				Pos				Venue	Meeting	Date
parkrun	16:42				3				Wolverhampton	Wolverhampton parkrun # 155	20 Feb 16
parkrun	17:20				3				York	York parkrun # 219	26 Nov 16
parkrun	17:23				11				Cannon Hill	Cannon Hill parkrun # 306	10 Sep 16
parkrun	17:28				1				Newport	Newport parkrun # 263	19 Mar 16
parkrun	18:01				15				Cannon Hill	Cannon Hill parkrun # 321	31 Dec 16
10K	34:24				122				London	Vitality London 10,000	30 May 16
10K	34:46				144				Telford	Telford 10K	11 Dec 16
SHORT10K	33:42				147				Manchester	Trafford 10K	13 Mar 16
HM	76:00				113				Cardiff	IAAF World Half Marathon Championships - Cardiff Half Marathon	26 Mar 16
2015 SEN Tipton/London Heathside
Event	Perf				Pos				Venue	Meeting	Date
3000	9:40.2				1				Tipton	Athletics Direct Midland League Division 5	9 Aug 15
parkrun	17:06				6				Wolverhampton	Wolverhampton parkrun # 128	15 Aug 15
parkrun	17:49				7				Walsall Arboretum	Walsall Arboretum parkrun # 192	14 Nov 15
parkrun	23:23				84				Newport	Newport parkrun # 203	7 Feb 15
5MMT	27:46				8				Tipton	Andy Holden Memorial 5	8 Jul 15
SHORTMar	2:47:03				93				Manchester	ASICS Greater Manchester Marathon	19 Apr 15
2014 SEN Tipton/London Heathside
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:29				5				Walsall Arboretum	Walsall Arboretum parkrun # 143	13 Dec 14
parkrun	18:52				5				Newport	Newport parkrun # 197	27 Dec 14
5M	28:30				3				Dudley	Action Heart 5	23 Feb 14
5MMT	26:52				3				Tipton	Andy Holden 5	9 Jul 14
10K	33:50				1				Birmingham	Wythall & Hollywood 10K	6 Jul 14
ZXC	39:55				12				Stafford Common	Staffordshire County Championships	4 Jan 14
2013 SEN Tipton/London Heathside
Event	Perf				Pos				Venue	Meeting	Date
5000	15:47.4				1				Tipton	Plastics Plus Midland League Division 4	18 May 13
parkrun	17:26				1				Wolverhampton	Wolverhampton parkrun # 43	14 Dec 13
parkrun	17:55				13				Cannon Hill	Cannon Hill parkrun # 156	31 Aug 13
parkrun	20:06				32				Cannon Hill	Cannon Hill parkrun # 136	13 Apr 13
5.848KL	20:48				23				Sutton Coldfield	Midland Men's 6-Stage Relays	21 Sep 13
10K	32:39				44				Telford	Telford 10K	15 Dec 13
10K	33:29				4				Kingswinford	Dudley Kingswinford 10K	1 May 13
10K	33:44				63				Bristol	Bristol 10K	5 May 13
10K	33:46				1				Stratford-upon-Avon	Shakespeare Raceway 10K	16 Nov 13
10M	55:00				1				Bloxwich	Sneyd Striders Christmas Pudding 10	8 Dec 13
Mar	2:37:16				1				Blackpool	Blackpool Marathon	7 Apr 13
ZXC	40:13				37				Wolverhampton	Staffordshire County Championships	5 Jan 13
2012 SEN Tipton/London Heathside
Event	Perf				Pos				Venue	Meeting	Date
5000	16:17.63				5				Mile End	Middlesex County Championships	12 May 12
5K	16:26				2				London Finsbury Park	Finsbury Park Festival of Running 5K	4 Mar 12
parkrun	16:21				5				Cannon Hill	Cannon Hill parkrun # 108	22 Sep 12
parkrun	16:33				2				St Albans	St Albans parkrun # 2	21 Jan 12
parkrun	16:53				2				Highbury Fields	Highbury Fields parkrun # 13	4 Feb 12
parkrun	18:24				4				Walsall Arboretum	Walsall Arboretum parkrun # 42	29 Dec 12
10K	33:06				4				Kingswinford	Dudley Kingswinford 10K	2 May 12
10K	34:35				123				London	Bupa London 10,000 (10K)	27 May 12
10K	34:56				9				Milton Keynes	EMGP Milton Keynes 10K	3 Jul 12
7MMT	41:21				2				Sheriffhales	Sheriffhales Shuffle 7	20 May 12
10M	58:32				26				Bloxwich	Sneyd Striders Christmas Pudding 10	9 Dec 12
HM	74:27				30				Birmingham	Bupa Great Birmingham Half Marathon	21 Oct 12
ZXC	26:18				22				Trent Park	London City Runner Metropolitan League	14 Jan 12
ZXC	26:34				1				Kingsbury	North of the Thames Championships	17 Mar 12
ZXC	34:43				4				West Bromwich	Staffordshire County Championships	7 Jan 12
ZXCL	11:44				2				Perivale	Horsenden Hill Relays	3 Mar 12
ZXCL	21:59				8				Walsall	Midland Counties Relay Championships	6 Oct 12
2011 SEN Tipton/Serpentine/London Heathside
Event	Perf				Pos				Venue	Meeting	Date
800	2:03.5				1				Finsbury Park	London Heathside Club Championships	14 Jun 11
800	2:03.72				3				Lee Valley	Middlesex Championships	6 Mar 11
800	2:05.24				7				Mile End	Middlesex County Championships	14 May 11
5000	16:58.1				3				Finsbury Park	London Heathside Club Championships	14 Jun 11
5K	15:59				3				Tipton	Tipton Harriers 5K	20 Nov 11
5K	17:19				7				London	Eton Manor 5K	10 Jul 11
parkrun	16:45				1				Grovelands	Grovelands parkrun # 43	4 Jun 11
parkrun	16:51				1				Cannon Hill	Cannon Hill parkrun # 21 (Short course)	15 Jan 11
parkrun	17:21				1				Milton Keynes	Milton Keynes parkrun # 69	7 May 11
parkrun	18:04				1				Hampstead Heath	Hampstead Heath parkrun # 24	22 Oct 11
5M	27:49				40				London Victoria Park	Victoria Park Open 5	26 Mar 11
10K	34:46				13				London Victoria Park	Middlesex 10K	4 Sep 11
ZXC	25:52				5				Kingsbury	North London Championships	29 Oct 11
ZXC	26:52				1				Alexandra Palace	Chingford League	26 Nov 11
ZXC	27:09				35				Stevenage	London City Runner Metropolitan League	12 Nov 11
ZXC	28:38				32				Ruislip	London City Runner Metropolitan League	17 Dec 11
ZXC	29:27				10				Fryent Country Park	North of The Thames Championship	26 Feb 11
ZXC	32:31				12				St Albans	Apex Sports Chiltern League	3 Dec 11
2010 SEN Tipton/London Heathside
Event	Perf				Pos				Venue	Meeting	Date
5K	15:54				5				Bournville	Birmingham Rowheath AC 5K Series	10 Jun 10
5K	17:42				1				Dudley	Baggeridge 5Km	17 Jun 10
parkrun	15:51				1				Cannon Hill	Cannon Hill parkrun # 6 (Short course)	2 Oct 10
parkrun	16:06				1				Cannon Hill	Cannon Hill parkrun # 10 (Short course)	30 Oct 10
parkrun	16:25				1				Grovelands	Grovelands parkrun # 19	27 Nov 10
parkrun	16:26				2				Finsbury Park	Finsbury parkrun # 53	11 Dec 10
parkrun	16:35				1				Finsbury Park	Finsbury parkrun # 45	9 Oct 10
10K	32:46				5				Aldridge	Aldridge 10K	13 Jun 10
10K	33:32				9				London Victoria Park	Middlesex 10K	5 Sep 10
10K	33:37				2				Cannon Hill Park	Foundation for Conductive Education 10K	31 Oct 10
10K	34:33				1				Hagley	Cobra Classic 10K	30 May 10
HM	72:21				20				Birmingham	EDF Birmingham Half Marathon	24 Oct 10
SHORTHM	70:41				2				Wombourne	Wombourne Half Marathon (Short)	20 Jun 10
HMMT	75:19				1				Birmingham	Birmingham Black Country Half Marathon	3 Jul 10
20M	1:58:49				1				Stafford	Stafford 20	14 Mar 10
2008 SEN Tipton/London Heathside
Event	Perf				Pos				Venue	Meeting	Date
800	2:04.0				10				Birmingham (Un)	BMC Regional Races	4 Jun 08
5K	15:26				4				Birmingham	Birmingham Rowheath AC 5K Series	12 Jun 08
6M	32:52				3				Perton	March Hair Raiser	30 Mar 08
10K	33:42				3				Shropshire	Newport Carnival 10K	14 Jun 08
2007 SEN Tipton/London Heathside
Event	Perf				Pos				Venue	Meeting	Date
10K	33:04				35				Telford	Telford 10K	16 Dec 07
2005 U23 Tipton/London Heathside
Event	Perf				Pos				Venue	Meeting	Date
5K	15:28				2				Himley Park		14 Jun 05
10K	34:13				7				Dudley Kingswinford	DUDLEY KINGSWINFORD 10km	4 May 05
2000 U17 Tipton/London Heathside
Event	Perf				Pos				Venue	Meeting	Date
1500SC	4:51.15				5				Solihull	MIDLAND	1 Jun 00