|
2025 V40 Metro Aberdeen/Inverness
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
16:57 |
|
|
|
8 |
|
|
|
Dunfermline
|
QA 5K |
1 Aug 25 |
| 8KXC |
29:37 |
|
|
|
31 |
|
|
|
Tollcross Park
|
British Masters XC Championships |
15 Mar 25 |
| 8.6KXC |
29:14 |
|
|
|
29 |
|
|
|
Camperdown Country Park
|
Lindsays Scottish National Masters Championships |
8 Feb 25 |
| 8.8KXC |
29:57 |
|
|
|
52 |
|
|
|
Balbardie Park
|
Scottish East District League |
18 Jan 25 |
|
2024 V40 Metro Aberdeen/Inverness
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:19.44 |
|
|
|
2 |
|
|
|
Inverness
|
RAM Grampian Athletics League (North) |
7 Jul 24 |
| 5000 |
17:14.90 |
|
|
|
2 |
|
|
|
Inverness
|
Inverness Harriers Club Championships |
7 Sep 24 |
| 4KXCL |
14:05 |
|
|
|
21 |
|
|
|
Livingston
|
Scottish East District Relay Championships |
5 Oct 24 |
| 3.1ML |
18:02 |
|
|
|
18 |
|
|
|
Livingston
|
Scottish National Mens 6-Stage Road Relay Championships |
23 Mar 24 |
| 5K |
17:18 |
|
|
|
5 |
|
|
|
Kinloss
|
Kinloss Running Festival |
31 Aug 24 |
| 5K |
17:39 |
|
|
|
18 |
|
|
|
Forres
|
Forres Harriers 5K |
5 Jun 24 |
| 7.8KXC |
29:41 |
|
|
|
50 |
|
|
|
Beveridge Park
|
Scottish East District League |
26 Oct 24 |
| 8KXC |
30:23 |
|
|
|
52 |
|
|
|
Camperdown Country Park
|
Scottish East District League |
16 Nov 24 |
| 8KXC |
33:13 |
|
|
|
29 |
|
|
|
Grant Park
|
Lindsays Scottish National Masters Championships |
11 Feb 24 |
| 8.1KXC |
28:50 |
|
|
|
12 |
|
|
|
Grant Park, Forres
|
Scottish North District League |
12 Oct 24 |
| 8.6KXC |
33:05 |
|
|
|
61 |
|
|
|
Stirling
|
Scottish East District Championships |
30 Nov 24 |
| 5.45MMT |
29:52 |
|
|
|
2 |
|
|
|
Inverness
|
Dochfour Dash 5.45 |
26 Jun 24 |
| 10K |
34:37 |
|
|
|
24 |
|
|
|
Inverness
|
Baxters Loch Ness 10K |
29 Sep 24 |
| 10K |
35:05 |
|
|
|
10 |
|
|
|
Forres
|
Brodie Castle 10K |
3 Nov 24 |
| 10KMT |
42:10 |
|
|
|
18 |
|
|
|
Dunkeld
|
Birnam Trail Race |
9 Jun 24 |
| 10KXC |
39:50 |
|
|
|
224 |
|
|
|
Falkirk
|
Lindsays Scottish National Championships |
24 Feb 24 |
| HM |
77:45 |
|
|
|
77 |
|
|
|
Inverness
|
Inverness Half Marathon |
10 Mar 24 |
|
2023 V40 Medway & Maidstone
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
17:35.07 |
|
|
|
9 |
|
|
|
Aberdeen
|
Aberdeen Summer Open |
16 Jul 23 |
| 5000 |
17:56.50 |
|
|
|
1 |
|
|
|
Inverness
|
Inverness Harriers Club Championships |
2 Sep 23 |
| 4KXC |
14:30 |
|
|
|
231 |
|
|
|
Lanark
|
Scottish National Short Course Championships |
4 Nov 23 |
| 3ML |
17:32 |
|
|
|
20 |
|
|
|
Livingstone
|
TruWealth Scottish National Mens 6-Stage Road Relay Championships |
25 Mar 23 |
| 5K |
17:14 |
|
|
|
38 |
|
|
|
Inverness
|
Inverness Campus 5K |
21 Jul 23 |
| parkrun |
18:05 |
|
|
|
4 |
|
|
|
Torvean
|
Torvean parkrun # 81 |
8 Apr 23 |
| parkrun |
18:06 |
|
|
|
4 |
|
|
|
Torvean
|
Torvean parkrun # 76 |
4 Mar 23 |
| parkrun |
18:17 |
|
|
|
3 |
|
|
|
Torvean
|
Torvean parkrun # 70 |
14 Jan 23 |
| parkrun |
18:52 |
|
|
|
5 |
|
|
|
Torvean
|
Torvean parkrun # 88 |
27 May 23 |
| parkrun |
19:00 |
|
|
|
1 |
|
|
|
Torvean
|
Torvean parkrun # 91 |
17 Jun 23 |
| parkrun |
20:19 |
|
|
|
14 |
|
|
|
Torvean
|
Torvean parkrun # 83 |
22 Apr 23 |
| 8KXC |
31:14 |
|
|
|
26 |
|
|
|
Glasgow
|
Lindsays Scottish National Masters Championships |
5 Feb 23 |
| 8.2KXC |
34:13 |
|
|
|
17 |
|
|
|
Evanton
|
Scottish North District League |
18 Nov 23 |
| 8.4KXC |
33:32 |
|
|
|
17 |
|
|
|
Forres
|
Scottish North District League |
9 Dec 23 |
| 8.5KXC |
37:05 |
|
|
|
14 |
|
|
|
Ben Nevis Visitor Centre
|
Scottish North District League |
28 Oct 23 |
| 8.6KXC |
32:32 |
|
|
|
87 |
|
|
|
Aberdeen
|
Scottish East District Championships |
2 Dec 23 |
| 10K |
35:41 |
|
|
|
19 |
|
|
|
Aberdeen
|
Metro Aberdeen Beach 10K |
2 Jun 23 |
| 10K |
35:54 |
|
|
|
11 |
|
|
|
Forres
|
Forres Harriers 10K |
13 May 23 |
| 10K |
36:06 |
|
|
|
28 |
|
|
|
Inverness
|
Baxters Loch Ness 10K |
1 Oct 23 |
| 10K |
36:27 |
|
|
|
90 |
|
|
|
Stirling
|
City of Stirling 10K |
10 Sep 23 |
| 10KXC |
39:09 |
|
|
|
174 |
|
|
|
Falkirk
|
Lindsays Scottish National Championships |
25 Feb 23 |
|
2022 V40 Medway & Maidstone
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:43.4 |
|
|
|
4 |
|
|
|
Tonbridge
|
Southern Counties Veteran's League Kent Division Division 1 |
15 Jul 22 |
| 3000 |
10:38.08 |
|
|
|
6 |
|
|
|
Gillingham
|
Southern Athletics League Division 1 |
12 Jun 22 |
| 10000 |
34:47.44 |
|
|
|
4 |
|
|
|
Dartford
|
Kent Championship 3000m/10,000m with Dartford H Open |
29 Jun 22 |
| 3000SC |
11:23.97 |
|
|
|
1 |
|
|
|
Gillingham
|
Southern Athletics League Division 1 |
12 Jun 22 |
| LJ |
3.88 |
|
|
|
4 |
|
|
|
Erith
|
Southern Counties Veterans League - Kent Division 1 |
17 Jun 22 |
| 4KXC |
13:34 |
|
|
|
165 |
|
|
|
Kirkcaldy
|
Scottish National Short Course Championships |
5 Nov 22 |
| 4KXCL |
14:18 |
|
|
|
62 |
|
|
|
Cumbernauld
|
Scottish National Relay Championships |
22 Oct 22 |
| parkrun |
17:26 |
|
|
|
3 |
|
|
|
Aberdeen
|
Aberdeen parkrun # 508 |
27 Aug 22 |
| parkrun |
17:34 |
|
|
|
2 |
|
|
|
Great Lines
|
Great Lines parkrun # 370 |
21 May 22 |
| parkrun |
17:40 |
|
|
|
2 |
|
|
|
Great Lines
|
Great Lines parkrun # 365 |
16 Apr 22 |
| parkrun |
17:43 |
|
|
|
4 |
|
|
|
Great Lines
|
Great Lines parkrun # 371 |
28 May 22 |
| parkrun |
17:44 |
|
|
|
2 |
|
|
|
Great Lines
|
Great Lines parkrun # 378 |
23 Jul 22 |
| parkrun |
18:08 |
|
|
|
2 |
|
|
|
Great Lines
|
Great Lines parkrun # 361 |
19 Mar 22 |
| parkrun |
18:09 |
|
|
|
4 |
|
|
|
Great Lines
|
Great Lines parkrun # 377 |
16 Jul 22 |
| parkrun |
18:47 |
|
|
|
2 |
|
|
|
Crathes Castle
|
Crathes Castle parkrun # 91 |
20 Aug 22 |
| parkrun |
18:58 |
|
|
|
3 |
|
|
|
Great Lines
|
Great Lines parkrun # 360 |
12 Mar 22 |
| parkrun |
18:59 |
|
|
|
7 |
|
|
|
Great Lines
|
Great Lines parkrun # 362 |
26 Mar 22 |
| parkrun |
19:27 |
|
|
|
5 |
|
|
|
Torvean
|
Torvean parkrun # 67 |
24 Dec 22 |
| parkrun |
21:36 |
|
|
|
23 |
|
|
|
Great Lines
|
Great Lines parkrun # 373 |
11 Jun 22 |
| parkrun |
26:54 |
|
|
|
73 |
|
|
|
Great Lines
|
Great Lines parkrun # 372 |
4 Jun 22 |
| 8KXC |
27:53 |
|
|
|
32 |
|
|
|
Bromley
|
Kent League |
12 Feb 22 |
| 8.6KXC |
32:24 |
|
|
|
75 |
|
|
|
Stirling
|
Scottish East District Championships |
3 Dec 22 |
| 9.6KXC |
35:50 |
|
|
|
41 |
|
|
|
Dundee
|
Scottish East District League |
19 Nov 22 |
| 10K |
35:40 |
|
|
|
4 |
|
|
|
Gillingham
|
Medway 10K |
5 Jun 22 |
| 12KXC |
48:50 |
|
|
|
49 |
|
|
|
Brands Hatch
|
Kent County Championships |
8 Jan 22 |
|
2021 V40 Medway & Maidstone
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:35.7 |
|
|
|
1 |
|
|
|
Dartford
|
Southern Athletics League - Kent |
11 Jul 21 |
| 1500 |
4:37.1 |
|
|
|
1 |
|
|
|
Dartford
|
Southern Athletics League - Kent |
20 Jun 21 |
| 1500 |
4:53.1 |
|
|
|
3 |
|
|
|
Ashford
|
Southern Athletics League - Kent |
11 Sep 21 |
| 3000 |
9:57.6 |
|
|
|
1 |
|
|
|
Ashford
|
Southern Athletics League - Kent |
11 Sep 21 |
| 5000 |
16:41.47 |
|
|
|
1 |
|
|
|
Gillingham
|
Southern Athletics League - Kent |
14 Aug 21 |
| 5000 |
16:49.71 |
|
|
|
9 |
|
|
|
Bromley
|
London Hurdles & Middle Distance Open Meeting |
22 May 21 |
| 10000 |
34:33.90 |
|
|
|
6 |
|
|
|
Dartford
|
Kent 3000m & 10000m Championships with Dartford Harriers Open Meeting |
23 Jun 21 |
| 2000SC |
7:40.71 |
|
|
|
1 |
|
|
|
Gillingham
|
Southern Athletics League - Kent |
14 Aug 21 |
| 3000SC |
13:14.8 |
|
|
|
1 |
|
|
|
Ashford
|
Southern Athletics League - Kent |
11 Sep 21 |
| parkrun |
17:42 |
|
|
|
2 |
|
|
|
Great Lines
|
Great Lines parkrun # 337 |
18 Sep 21 |
| parkrun |
17:42 |
|
|
|
2 |
|
|
|
Great Lines
|
Great Lines parkrun # 338 |
25 Sep 21 |
| parkrun |
21:30 |
|
|
|
18 |
|
|
|
Great Lines
|
Great Lines parkrun # 344 |
13 Nov 21 |
| parkrun |
28:07 |
|
|
|
100 |
|
|
|
Great Lines
|
Great Lines parkrun # 350 |
25 Dec 21 |
| 8KXC |
29:42 |
|
|
|
34 |
|
|
|
Tonbridge
|
Kent League |
23 Oct 21 |
| 8KXC |
31:22 |
|
|
|
28 |
|
|
|
Bexley
|
Kent League |
27 Nov 21 |
| 8.01KXC |
31:00 |
|
|
|
38 |
|
|
|
Swanley Park
|
Kent League |
16 Oct 21 |
| 8.7KXC |
30:09 |
|
|
|
5 |
|
|
|
Dartford
|
Kent County Masters' Championships |
4 Dec 21 |
| 10K |
35:16 |
|
|
|
1 |
|
|
|
Queen Elizabeth Olympic Park
|
RunThrough Chase the Sun Olympic Park 10K |
14 Jul 21 |
| 10M |
57:38 |
|
|
|
4 |
|
|
|
Canterbury
|
Pentland Homes Canterbury 10 |
1 Aug 21 |
| HM |
73:27 |
|
|
|
71 |
|
|
|
Greenwich
|
Vitality Big Half |
22 Aug 21 |
| Mar |
2:36:28 |
|
|
|
22 |
|
|
|
Manchester
|
Therme Manchester Marathon |
10 Oct 21 |
|
2020 V35 Medway & Maidstone
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
18:11 |
|
|
|
1 |
|
|
|
Great Lines
|
Great Lines parkrun # 319 |
11 Jan 20 |
| 10K |
33:43 |
|
|
|
9 |
|
|
|
New Romney
|
Romney Marsh 10K |
13 Dec 20 |
| 10KNAD |
33:59 |
|
|
|
3 |
|
|
|
Chatham
|
Chatham Maritime 10K |
6 Sep 20 |
| 10KXC |
34:53 |
|
|
|
12 |
|
|
|
Bromley
|
Kent League |
8 Feb 20 |
| 12KXC |
44:08 |
|
|
|
27 |
|
|
|
Brands Hatch
|
Kent County Championships |
4 Jan 20 |
| 10M |
55:51 |
|
|
|
2 |
|
|
|
Canterbury
|
Canterbury 10 |
26 Jan 20 |
| HM |
74:54 |
|
|
|
15 |
|
|
|
Folkestone
|
Folkestone Rotary Half Marathon |
27 Sep 20 |
| HM |
75:05 |
|
|
|
3 |
|
|
|
Dartford
|
Dartford Half Marathon |
15 Mar 20 |
|
2019 V35 Medway & Maidstone
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
9:48.64 |
|
|
|
3 |
|
|
|
Gillingham
|
Medway & Maidstone AC Open |
9 Jun 19 |
| parkrun |
17:19 |
|
|
|
1 |
|
|
|
Great Lines
|
Great Lines parkrun # 312 |
30 Nov 19 |
| parkrun |
17:31 |
|
|
|
1 |
|
|
|
Great Lines
|
Great Lines parkrun # 317 |
28 Dec 19 |
| parkrun |
17:58 |
|
|
|
4 |
|
|
|
Great Lines
|
Great Lines parkrun # 284 |
4 May 19 |
| parkrun |
18:02 |
|
|
|
2 |
|
|
|
Great Lines
|
Great Lines parkrun # 294 |
20 Jul 19 |
| parkrun |
18:53 |
|
|
|
6 |
|
|
|
Great Lines
|
Great Lines parkrun # 304 |
28 Sep 19 |
| parkrun |
18:57 |
|
|
|
3 |
|
|
|
Great Lines
|
Great Lines parkrun # 283 |
27 Apr 19 |
| parkrun |
29:50 |
|
|
|
265 |
|
|
|
Great Lines
|
Great Lines parkrun # 316 |
25 Dec 19 |
| 5.848KL |
20:15 |
|
|
|
58 |
|
|
|
Sutton Park
|
ERRA Men's National 6-Stage Relays |
6 Oct 19 |
| 5MXC |
28:21 |
|
|
|
20 |
|
|
|
Morden Park
|
South of Thames CCA 5 Championships |
23 Nov 19 |
| 9.78KXC |
37:17 |
|
|
|
27 |
|
|
|
Bromley
|
Kent League |
9 Feb 19 |
| 10K |
34:29 |
|
|
|
237 |
|
|
|
London
|
Vitality London 10,000 |
27 May 19 |
| 10KXC |
33:52 |
|
|
|
22 |
|
|
|
Swanley Park
|
Kent League |
12 Oct 19 |
| 10KXC |
36:52 |
|
|
|
23 |
|
|
|
Tonbridge
|
Kent League |
26 Oct 19 |
| 10KXC |
37:59 |
|
|
|
25 |
|
|
|
Bexley
|
Kent League |
14 Dec 19 |
| 12KXC |
41:44 |
|
|
|
30 |
|
|
|
Brands Hatch
|
Kent County Championships |
5 Jan 19 |
| 7.5MXC |
46:22 |
|
|
|
39 |
|
|
|
Lloyd Park
|
South of Thames CCA 7.5 Championships |
21 Dec 19 |
|
2018 V35 Medway & Maidstone
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:42.2 |
|
|
|
2 |
|
|
|
Ashford
|
Southern Counties Veterans' League Kent Division 1 |
14 May 18 |
| 3000 |
9:45.4 |
|
|
|
1 |
|
|
|
Dartford
|
Southern Counties Veterans' League Kent Division 1 |
2 Jul 18 |
| 5000 |
16:26.4 |
|
|
|
1 |
|
|
|
St. Albans
|
Southern Athletics League Division 2E |
18 Aug 18 |
| 5000 |
16:26.46 |
|
|
|
7 |
|
|
|
Eltham
|
BMC Regional Races |
18 Jul 18 |
| 10000 |
33:50.50 |
|
|
|
15 |
|
|
|
Catford
|
Kent AC Club & Open Championships |
2 Sep 18 |
| 10000 |
36:54.26 |
|
|
|
9 |
|
|
|
Dartford
|
Kent County 3000m / 10,000m Championships |
20 Jun 18 |
| 2000SC |
7:17.3 |
|
|
|
1 |
|
|
|
Gillingham
|
Southern Athletics League Division 2E |
23 Jun 18 |
| 2000SC |
7:18.2 |
|
|
|
3 |
|
|
|
St. Albans
|
Southern Athletics League Division 2E |
18 Aug 18 |
| 3000SC |
10:56.84 |
|
|
|
1 |
|
|
|
Croydon
|
Southern Athletics League Division 2E |
20 May 18 |
| 3000SC |
11:06.6 |
|
|
|
2 |
|
|
|
Ashford
|
Southern Athletics League Division 2E |
14 Jul 18 |
| 5KXCL |
15:31 |
|
|
|
10 |
|
|
|
Wormwood Scrubs
|
South of England AA Relay Championships |
20 Oct 18 |
| parkrun |
16:59 |
|
|
|
1 |
|
|
|
Great Lines
|
Great Lines parkrun # 235 |
5 May 18 |
| parkrun |
17:06 |
|
|
|
1 |
|
|
|
Great Lines
|
Great Lines parkrun # 252 |
8 Sep 18 |
| parkrun |
17:07 |
|
|
|
1 |
|
|
|
Great Lines
|
Great Lines parkrun # 240 |
9 Jun 18 |
| parkrun |
17:16 |
|
|
|
1 |
|
|
|
Great Lines
|
Great Lines parkrun # 239 |
2 Jun 18 |
| parkrun |
17:18 |
|
|
|
2 |
|
|
|
Great Lines
|
Great Lines parkrun # 248 |
11 Aug 18 |
| parkrun |
17:18 |
|
|
|
2 |
|
|
|
Great Lines
|
Great Lines parkrun # 250 |
25 Aug 18 |
| parkrun |
17:30 |
|
|
|
2 |
|
|
|
Great Lines
|
Great Lines parkrun # 260 |
10 Nov 18 |
| parkrun |
17:57 |
|
|
|
3 |
|
|
|
Great Lines
|
Great Lines parkrun # 243 |
7 Jul 18 |
| parkrun |
18:29 |
|
|
|
4 |
|
|
|
Great Lines
|
Great Lines parkrun # 220 |
13 Jan 18 |
| parkrun |
19:34 |
|
|
|
8 |
|
|
|
Great Lines
|
Great Lines parkrun # 230 |
31 Mar 18 |
| parkrun |
19:35 |
|
|
|
10 |
|
|
|
Great Lines
|
Great Lines parkrun # 238 |
26 May 18 |
| parkrun |
20:42 |
|
|
|
19 |
|
|
|
Great Lines
|
Great Lines parkrun # 234 |
28 Apr 18 |
| 5.8KL |
19:35 |
|
|
|
37 |
|
|
|
Crystal Palace
|
Southern Men's 6-Stage Relays |
23 Sep 18 |
| 10K |
34:23 |
|
|
|
7 |
|
|
|
East Malling
|
Larkfield 10K |
16 Sep 18 |
| 10K |
34:34 |
|
|
|
218 |
|
|
|
London
|
Vitality London 10,000 |
28 May 18 |
| 10KNAD |
34:30 |
|
|
|
4 |
|
|
|
Chatham
|
Chatham Maritime 10K |
8 Apr 18 |
| 10KXC |
35:55 |
|
|
|
24 |
|
|
|
Tonbridge
|
Kent League |
27 Oct 18 |
| 10KXC |
36:26 |
|
|
|
20 |
|
|
|
Bexley
|
Kent League |
24 Nov 18 |
| 10KXC |
38:09 |
|
|
|
28 |
|
|
|
Nonnington
|
Kent League |
13 Oct 18 |
| 10.3KXC |
37:18 |
|
|
|
19 |
|
|
|
Sparrows Den
|
Kent League |
10 Feb 18 |
| 12KXC |
47:37 |
|
|
|
385 |
|
|
|
Parliament Hill
|
ECCA Saucony English National Championships |
24 Feb 18 |
| 7.5MXC |
43:13 |
|
|
|
54 |
|
|
|
Beckenham
|
South of Thames CCA 7.5 Championships |
15 Dec 18 |
| 12.15KXC |
42:31 |
|
|
|
27 |
|
|
|
Brands Hatch
|
Kent County Championships |
6 Jan 18 |
| 15KXC |
59:05 |
|
|
|
121 |
|
|
|
Brighton
|
South of England AA Championships |
27 Jan 18 |
| 10M |
55:34 |
|
|
|
6 |
|
|
|
Hythe
|
Folkestone 10 |
30 Mar 18 |
| 10M |
59:08 |
|
|
|
5 |
|
|
|
Westgate on Sea
|
Alan Green Memorial 10 |
2 Dec 18 |
| HM |
74:11 |
|
|
|
2 |
|
|
|
Lydd
|
Lydd Half Marathon |
11 Mar 18 |
| Mar |
2:36:49 |
|
|
|
86 |
|
|
|
London
|
Virgin London Marathon |
22 Apr 18 |
|
2017 V35 Medway & Maidstone
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:17.7 |
|
|
|
4 |
|
|
|
Gillingham
|
Southern Counties Veterans' League Kent Division 1 |
17 Jul 17 |
| 1500 |
4:34.9 |
|
|
|
3 |
|
|
|
Ashford
|
Southern Counties Veterans' League Kent Division 1 |
15 May 17 |
| 3000 |
9:32.9 |
|
|
|
4 |
|
|
|
Erith
|
Southern Counties Veterans' League Kent Division 1 |
7 Jul 17 |
| 3000 |
9:37.73 |
|
|
|
1 |
|
|
|
Finsbury
|
Sweatshop Southern Athletics League Division 2E |
8 Jul 17 |
| 3000 |
9:39.8 |
|
|
|
1 |
|
|
|
Bromley
|
Southern Counties Veterans' League Kent Division 1 |
28 Apr 17 |
| 5000 |
16:32.6 |
|
|
|
1 |
|
|
|
Gillingham
|
Sweatshop Southern Athletics League Division 2E |
15 Apr 17 |
| 5000 |
16:40.9 |
|
|
|
2 |
|
|
|
Battersea
|
Sweatshop Southern Athletics League Division 2E |
19 Aug 17 |
| 5000 |
17:03.8 |
|
|
|
3 |
|
|
|
Eastbourne
|
Sweatshop Southern Athletics League Division 2E |
17 Jun 17 |
| 10000 |
34:49.84 |
|
|
|
7 |
|
|
|
Dartford
|
Kent County 3000m / 10,000m Championships |
21 Jun 17 |
| 2000SC |
7:16.8 |
|
|
|
4 |
|
|
|
Eastbourne
|
Sweatshop Southern Athletics League Division 2E |
17 Jun 17 |
| 3000SC |
10:57.8 |
|
|
|
2 |
|
|
|
Finsbury
|
Sweatshop Southern Athletics League Division 2E |
8 Jul 17 |
| LJ |
3.44 |
|
|
|
4 |
|
|
|
Eastbourne
|
Sweatshop Southern Athletics League Division 2E |
17 Jun 17 |
| parkrun |
17:11 |
|
|
|
2 |
|
|
|
Great Lines
|
Great Lines parkrun # 194 |
15 Jul 17 |
| parkrun |
17:29 |
|
|
|
3 |
|
|
|
Great Lines
|
Great Lines parkrun # 169 |
14 Jan 17 |
| parkrun |
17:29 |
|
|
|
3 |
|
|
|
Great Lines
|
Great Lines parkrun # 178 |
18 Mar 17 |
| parkrun |
17:30 |
|
|
|
4 |
|
|
|
Great Lines
|
Great Lines parkrun # 213 |
2 Dec 17 |
| parkrun |
17:51 |
|
|
|
3 |
|
|
|
Great Lines
|
Great Lines parkrun # 211 |
18 Nov 17 |
| parkrun |
18:05 |
|
|
|
6 |
|
|
|
Great Lines
|
Great Lines parkrun # 217 |
25 Dec 17 |
| parkrun |
18:13 |
|
|
|
1 |
|
|
|
Great Lines
|
Great Lines parkrun # 218 |
30 Dec 17 |
| parkrun |
18:14 |
|
|
|
6 |
|
|
|
Great Lines
|
Great Lines parkrun # 200 |
26 Aug 17 |
| parkrun |
18:15 |
|
|
|
4 |
|
|
|
Great Lines
|
Great Lines parkrun # 212 |
25 Nov 17 |
| parkrun |
18:42 |
|
|
|
5 |
|
|
|
Great Lines
|
Great Lines parkrun # 174 |
18 Feb 17 |
| parkrun |
20:05 |
|
|
|
11 |
|
|
|
Great Lines
|
Great Lines parkrun # 180 |
1 Apr 17 |
| parkrun |
21:02 |
|
|
|
27 |
|
|
|
Great Lines
|
Great Lines parkrun # 216 |
23 Dec 17 |
| 6.38KL |
20:51 |
|
|
|
9 |
|
|
|
Gravesend
|
Southern Men's 12-Stage Relays |
25 Mar 17 |
| 9.8KXC |
34:33 |
|
|
|
27 |
|
|
|
Wilmington
|
Kent League |
14 Oct 17 |
| 10K |
33:29 |
|
|
|
124 |
|
|
|
London
|
Vitality London 10,000 |
29 May 17 |
| 10K |
34:27 |
|
|
|
2 |
|
|
|
Sittingbourne
|
Sittingbourne Invicta 10K |
14 May 17 |
| 10KNAD |
35:18 |
|
|
|
4 |
|
|
|
Chatham
|
Chatham Maritime 10K |
2 Apr 17 |
| 10KXC |
35:59 |
|
|
|
31 |
|
|
|
Bexley
|
Kent League |
11 Nov 17 |
| 10KXC |
36:34 |
|
|
|
25 |
|
|
|
Tonbridge
|
Kent League |
28 Oct 17 |
| 12KXC |
42:20 |
|
|
|
28 |
|
|
|
Brands Hatch
|
Kent County Championships |
7 Jan 17 |
| 12KXC |
48:29 |
|
|
|
458 |
|
|
|
Nottingham
|
ECCA Saucony English National Championships |
25 Feb 17 |
| 7.5MXC |
41:58 |
|
|
|
51 |
|
|
|
Aldershot
|
South of Thames CCA 7.5 Championships |
16 Dec 17 |
| 15KXC |
56:35 |
|
|
|
165 |
|
|
|
Parliament Hill
|
South of England AA Championships |
28 Jan 17 |
| HM |
80:48 |
|
|
|
18 |
|
|
|
Northampton
|
Northampton Half Marathon |
3 Sep 17 |
| 30KMT |
2:00:29 |
|
|
|
4 |
|
|
|
Gravesend
|
North Downs Run 30K |
25 Jun 17 |
| ZXC |
35:26 |
|
|
|
50 |
|
|
|
Sidcup
|
Kent League |
11 Feb 17 |
|
2016 V35 Medway & Maidstone
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:12.6 |
|
|
|
4 |
|
|
|
Gillingham
|
Southern Counties Veterans' League Kent Division 1 |
15 Jul 16 |
| 1500 |
4:31.7 |
|
|
|
3 |
|
|
|
Canterbury
|
Southern Counties Veterans' League Kent Division 1 |
9 May 16 |
| 3000 |
9:37.3 |
|
|
|
2 |
|
|
|
Ashford
|
Southern Counties Veterans' League Kent Division 1 |
27 Jun 16 |
| 5000 |
16:26.23 |
|
|
|
1 |
|
|
|
Gillingham
|
Sweatshop Southern Athletics League Division 3SE |
18 Jun 16 |
| 5000 |
16:34.1 |
|
|
|
2 |
|
|
|
Hastings
|
Sweatshop Southern Athletics League Division 3SE |
16 Apr 16 |
| 5000 |
16:49.68 |
|
|
|
4 |
|
|
|
Gillingham
|
Medway & Maidstone AC Open |
3 Sep 16 |
| 5000 |
17:06.7 |
|
|
|
1 |
|
|
|
Gillingham
|
Sweatshop Southern Athletics League Division 3SE |
20 Aug 16 |
| 10000 |
34:41.86 |
|
|
|
7 |
|
|
|
Dartford
|
Kent County 3000m / 10,000m Championships |
22 Jun 16 |
| 2000SC |
7:14.1 |
|
|
|
1 |
|
|
|
Gillingham
|
Sweatshop Southern Athletics League Division 3SE |
20 Aug 16 |
| 2000SC |
7:24.07 |
|
|
|
1 |
|
|
|
Gillingham
|
Sweatshop Southern Athletics League Division 3SE |
18 Jun 16 |
| 3000SC |
10:43.84 |
|
|
|
1 |
|
|
|
Gillingham
|
Sweatshop Southern Athletics League Division 3SE |
9 Jul 16 |
| 4.25KL |
15:01 |
|
|
|
19 |
|
|
|
Gravesend
|
Southern Men's 12-Stage Relays |
20 Mar 16 |
| parkrun |
16:58 |
|
|
|
3 |
|
|
|
Great Lines
|
Great Lines parkrun # 153 |
24 Sep 16 |
| parkrun |
17:04 |
|
|
|
5 |
|
|
|
Great Lines
|
Great Lines parkrun # 157 |
22 Oct 16 |
| parkrun |
17:05 |
|
|
|
3 |
|
|
|
Great Lines
|
Great Lines parkrun # 138 |
4 Jun 16 |
| parkrun |
17:12 |
|
|
|
2 |
|
|
|
Great Lines
|
Great Lines parkrun # 129 |
2 Apr 16 |
| parkrun |
17:15 |
|
|
|
1 |
|
|
|
Great Lines
|
Great Lines parkrun # 135 |
14 May 16 |
| parkrun |
17:16 |
|
|
|
3 |
|
|
|
Great Lines
|
Great Lines parkrun # 144 |
23 Jul 16 |
| parkrun |
17:21 |
|
|
|
3 |
|
|
|
Great Lines
|
Great Lines parkrun # 151 |
10 Sep 16 |
| parkrun |
17:23 |
|
|
|
2 |
|
|
|
Great Lines
|
Great Lines parkrun # 125 |
5 Mar 16 |
| parkrun |
17:23 |
|
|
|
3 |
|
|
|
Great Lines
|
Great Lines parkrun # 147 |
13 Aug 16 |
| parkrun |
17:29 |
|
|
|
1 |
|
|
|
Great Lines
|
Great Lines parkrun # 165 |
24 Dec 16 |
| parkrun |
17:32 |
|
|
|
2 |
|
|
|
Great Lines
|
Great Lines parkrun # 118 |
16 Jan 16 |
| parkrun |
17:33 |
|
|
|
3 |
|
|
|
Great Lines
|
Great Lines parkrun # 134 |
7 May 16 |
| parkrun |
17:43 |
|
|
|
5 |
|
|
|
Great Lines
|
Great Lines parkrun # 141 |
2 Jul 16 |
| parkrun |
17:47 |
|
|
|
1 |
|
|
|
Great Lines
|
Great Lines parkrun # 116 |
2 Jan 16 |
| parkrun |
17:50 |
|
|
|
3 |
|
|
|
Great Lines
|
Great Lines parkrun # 146 |
6 Aug 16 |
| parkrun |
17:57 |
|
|
|
2 |
|
|
|
Great Lines
|
Great Lines parkrun # 121 |
6 Feb 16 |
| parkrun |
18:21 |
|
|
|
10 |
|
|
|
Great Lines
|
Great Lines parkrun # 152 |
17 Sep 16 |
| parkrun |
18:50 |
|
|
|
5 |
|
|
|
Great Lines
|
Great Lines parkrun # 123 |
20 Feb 16 |
| parkrun |
19:42 |
|
|
|
4 |
|
|
|
Great Lines
|
Great Lines parkrun # 128 |
26 Mar 16 |
| parkrun |
19:53 |
|
|
|
19 |
|
|
|
Great Lines
|
Great Lines parkrun # 155 |
8 Oct 16 |
| parkrun |
19:58 |
|
|
|
9 |
|
|
|
Great Lines
|
Great Lines parkrun # 140 |
18 Jun 16 |
| parkrun |
20:05 |
|
|
|
11 |
|
|
|
Great Lines
|
Great Lines parkrun # 133 |
30 Apr 16 |
| parkrun |
21:29 |
|
|
|
14 |
|
|
|
Shorne Woods
|
Shorne Woods parkrun # 185 |
1 Oct 16 |
| parkrun |
21:56 |
|
|
|
22 |
|
|
|
Great Lines
|
Great Lines parkrun # 130 |
9 Apr 16 |
| parkrun |
23:06 |
|
|
|
47 |
|
|
|
Great Lines
|
Great Lines parkrun # 160 |
19 Nov 16 |
| parkrun |
25:35 |
|
|
|
106 |
|
|
|
Great Lines
|
Great Lines parkrun # 137 |
28 May 16 |
| 9.8KXC |
34:24 |
|
|
|
13 |
|
|
|
Wilmington
|
Kent League |
15 Oct 16 |
| 10K |
33:43 |
|
|
|
97 |
|
|
|
London
|
Vitality London 10,000 |
30 May 16 |
| 10K |
35:19 |
|
|
|
1 |
|
|
|
Gravesend
|
Gravesend Floodlit 10K Series |
7 Apr 16 |
| 10KXC |
34:55 |
|
|
|
13 |
|
|
|
Tonbridge
|
Kent League |
29 Oct 16 |
| 10.08KXC |
32:48 |
|
|
|
24 |
|
|
|
Sparrows Den
|
Kent League |
12 Nov 16 |
| 12KXC |
49:41 |
|
|
|
248 |
|
|
|
Castle Donington
|
ECCA Saucony English National Championships |
27 Feb 16 |
| 12.08KXC |
46:01 |
|
|
|
28 |
|
|
|
Brands Hatch
|
Kent County Championships |
9 Jan 16 |
| 15KXC |
56:46 |
|
|
|
106 |
|
|
|
Parliament Hill
|
South of England Championships |
30 Jan 16 |
| 10M |
57:35 |
|
|
|
3 |
|
|
|
Sittingbourne
|
Sittingbourne Striders Ken Eagles Memorial 10 |
2 Oct 16 |
| 10M |
58:08 |
|
|
|
10 |
|
|
|
Hythe
|
Folkestone 10 |
25 Mar 16 |
| HM |
75:29 |
|
|
|
6 |
|
|
|
St Leonards On Sea
|
Hastings Half Marathon |
20 Mar 16 |
| Mar |
2:35:00 |
|
|
|
179 |
|
|
|
London
|
Virgin London Marathon |
24 Apr 16 |
|
2015 SEN Medway & Maidstone
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:16.5 |
|
|
|
2 |
|
|
|
Gillingham
|
Southern Counties Veterans' League Kent Division 2 |
10 Jul 15 |
| 3000 |
9:42.23 |
|
|
|
1 |
|
|
|
Gillingham
|
Sweatshop Southern Athletics League Division 3NE |
31 May 15 |
| 3000 |
9:43.52 |
|
|
|
1 |
|
|
|
Gillingham
|
Sweatshop Southern Athletics League Division 3NE |
4 Jul 15 |
| 5000 |
16:21.5 |
|
|
|
1 |
|
|
|
Hemel Hempstead
|
Sweatshop Southern Athletics League Division 3NE |
15 Aug 15 |
| 5000 |
16:33.0 |
|
|
|
2 |
|
|
|
Battersea Park
|
Sweatshop Southern Athletics League Division 3NE |
20 Jun 15 |
| 10000 |
33:42.62 |
|
|
|
15 |
|
|
|
Stretford
|
BMC 10,000m Track Festival |
5 Sep 15 |
| 2000SC |
7:22.2 |
|
|
|
1 |
|
|
|
Hemel Hempstead
|
Sweatshop Southern Athletics League Division 3NE |
15 Aug 15 |
| 2000SC |
7:25.0 |
|
|
|
2 |
|
|
|
Battersea Park
|
Sweatshop Southern Athletics League Division 3NE |
20 Jun 15 |
| 3000SC |
10:57.89 |
|
|
|
1 |
|
|
|
Gillingham
|
Sweatshop Southern Athletics League Division 3NE |
4 Jul 15 |
| HJ |
1.00 |
|
|
|
2 |
|
|
|
Battersea Park
|
Sweatshop Southern Athletics League Division 3NE |
20 Jun 15 |
| parkrun |
16:53 |
|
|
|
1 |
|
|
|
Great Lines
|
Great Lines parkrun # 102 |
26 Sep 15 |
| parkrun |
17:04 |
|
|
|
1 |
|
|
|
Great Lines
|
Great Lines parkrun # 78 |
4 Apr 15 |
| parkrun |
17:15 |
|
|
|
3 |
|
|
|
Great Lines
|
Great Lines parkrun # 93 |
25 Jul 15 |
| parkrun |
17:19 |
|
|
|
1 |
|
|
|
Great Lines
|
Great Lines parkrun # 76 |
21 Mar 15 |
| parkrun |
17:30 |
|
|
|
1 |
|
|
|
Great Lines
|
Great Lines parkrun # 85 |
23 May 15 |
| parkrun |
18:01 |
|
|
|
2 |
|
|
|
Great Lines
|
Great Lines parkrun # 114 |
25 Dec 15 |
| parkrun |
18:04 |
|
|
|
3 |
|
|
|
Great Lines
|
Great Lines parkrun # 98 |
29 Aug 15 |
| parkrun |
18:26 |
|
|
|
1 |
|
|
|
Great Lines
|
Great Lines parkrun # 112 |
12 Dec 15 |
| 5.994KL |
20:22 |
|
|
|
39 |
|
|
|
Aldershot
|
Southern Men's 6-Stage Relays |
20 Sep 15 |
| 10K |
33:52 |
|
|
|
1 |
|
|
|
Gravesend
|
Gravesend Floodlit 10K Series |
9 Apr 15 |
| 10KNAD |
35:14 |
|
|
|
1 |
|
|
|
Ashford
|
Ashford Summer Series 10K |
17 Jul 15 |
| 10KXC |
36:59 |
|
|
|
53 |
|
|
|
Sparrows Den
|
Kent League |
7 Nov 15 |
| 10KXC |
37:21 |
|
|
|
29 |
|
|
|
Tonbridge
|
Kent League |
24 Oct 15 |
| 7.5MXC |
48:31 |
|
|
|
38 |
|
|
|
Tonbridge
|
South of Thames 7.5M Championships |
19 Dec 15 |
| 15KXC |
56:57 |
|
|
|
111 |
|
|
|
Brighton
|
South of England AA Championships |
24 Jan 15 |
| HM |
75:01 |
|
|
|
10 |
|
|
|
Paddock Wood
|
Brooks Paddock Wood Half Marathon |
29 Mar 15 |
| HM |
76:09 |
|
|
|
3 |
|
|
|
Dartford
|
Dartford Half Marathon |
15 Mar 15 |
| 30KMT |
2:06:43 |
|
|
|
8 |
|
|
|
Gravesend
|
North Downs Run 30K |
28 Jun 15 |
| 20M |
2:07:19 |
|
|
|
4 |
|
|
|
Ramsgate
|
Thanet 20 |
1 Mar 15 |
| Mar |
2:38:21 |
|
|
|
14 |
|
|
|
Chester
|
MBNA Chester Marathon |
4 Oct 15 |
| Mar |
2:39:44 |
|
|
|
304 |
|
|
|
London
|
Virgin London Marathon |
26 Apr 15 |
| ZXC |
34:01 |
|
|
|
15 |
|
|
|
Swanley
|
Kent League |
7 Feb 15 |
| ZXC |
34:36 |
|
|
|
15 |
|
|
|
Hythe
|
Kent County Championships |
3 Jan 15 |
| ZXCL |
15:01 |
|
|
|
7 |
|
|
|
Wormwood Scrubs
|
South of England Relay Championships |
17 Oct 15 |
|
2014 SEN Medway & Maidstone
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 200 |
35.2 |
|
|
|
3 |
|
|
|
Luton
|
Soleus Southern Men's League Division 1E |
21 Jun 14 |
| 1500 |
4:42.8 |
|
|
|
1 |
|
|
|
Luton
|
Soleus Southern Men's League Division 1E |
21 Jun 14 |
| 3000 |
11:06.8 |
|
|
|
1 |
|
|
|
Luton
|
Soleus Southern Men's League Division 1E |
21 Jun 14 |
| 5000 |
16:05.97 |
|
|
|
1 |
|
|
|
Gillingham
|
Medway & Maidstone AC Open |
8 Jun 14 |
| 5000 |
16:19.1 |
|
|
|
1 |
|
|
|
Gillingham
|
Soleus Southern Men's League Division 1E |
12 Jul 14 |
| 5000 |
16:44.05 |
|
|
|
2 |
|
|
|
Lee Valley
|
Soleus Southern Men's League Division 1E |
3 May 14 |
| 5000 |
17:51.2 |
|
|
|
1 |
|
|
|
Luton
|
Soleus Southern Men's League Division 1E |
21 Jun 14 |
| 10000 |
33:20.32 |
|
|
|
7 |
|
|
|
Stretford
|
BMC 10,000m Track Festival |
6 Sep 14 |
| 10000 |
33:21.1 |
|
|
|
1 |
|
|
|
Dartford
|
Kent County 3000m / 10000m Championships |
18 Jun 14 |
| 3000SC |
11:10.3 |
|
|
|
1 |
|
|
|
Gillingham
|
Soleus Southern Men's League Division 1E |
12 Jul 14 |
| 3000SC |
11:29.97 |
|
|
|
1 |
|
|
|
Lee Valley
|
Soleus Southern Men's League Division 1E |
3 May 14 |
| parkrun |
16:52 |
|
|
|
1 |
|
|
|
Great Lines
|
Great Lines parkrun # 25 |
15 Mar 14 |
| parkrun |
16:55 |
|
|
|
1 |
|
|
|
Great Lines
|
Great Lines parkrun # 28 |
5 Apr 14 |
| parkrun |
17:24 |
|
|
|
1 |
|
|
|
Great Lines
|
Great Lines parkrun # 63 |
25 Dec 14 |
| parkrun |
17:27 |
|
|
|
1 |
|
|
|
Great Lines
|
Great Lines parkrun # 62 |
20 Dec 14 |
| parkrun |
17:28 |
|
|
|
1 |
|
|
|
Great Lines
|
Great Lines parkrun # 60 |
6 Dec 14 |
| parkrun |
20:15 |
|
|
|
11 |
|
|
|
Great Lines
|
Great Lines parkrun # 57 |
15 Nov 14 |
| parkrun |
20:24 |
|
|
|
21 |
|
|
|
Great Lines
|
Great Lines parkrun # 51 |
27 Sep 14 |
| 5.994KL |
20:05 |
|
|
|
39 |
|
|
|
Aldershot
|
Southern Men's 6 Stage Relays |
21 Sep 14 |
| 10K |
33:25 |
|
|
|
45 |
|
|
|
Eastleigh
|
B&Q Eastleigh 10K |
23 Mar 14 |
| 10K |
34:09 |
|
|
|
115 |
|
|
|
London
|
Bupa London 10,000 (10K) |
25 May 14 |
| 10K |
34:22 |
|
|
|
2 |
|
|
|
Rye
|
Rye Summer Classic Series 10K |
8 Aug 14 |
| 10KNAD |
34:25 |
|
|
|
1 |
|
|
|
Deal
|
Dinosaur 10K (Inc Kent Champs) |
27 Jul 14 |
| 12KXC |
42:02 |
|
|
|
251 |
|
|
|
Nottingham
|
ECCA English National Championships |
22 Feb 14 |
| 15KXC |
56:41 |
|
|
|
66 |
|
|
|
Parliament Hill
|
Southern Championships |
25 Jan 14 |
| 10M |
56:36 |
|
|
|
1 |
|
|
|
Sittingbourne
|
Sittingbourne Striders Chas Ryman Memorial 10 |
5 Oct 14 |
| HM |
74:01 |
|
|
|
94 |
|
|
|
Reading
|
Reading Half Marathon |
2 Mar 14 |
| HM |
79:06 |
|
|
|
2 |
|
|
|
Sholden
|
Deal Half Marathon |
9 Feb 14 |
| Mar |
2:35:34 |
|
|
|
116 |
|
|
|
London
|
Virgin London Marathon |
13 Apr 14 |
| ZXC |
37:59 |
|
|
|
28 |
|
|
|
Tonbridge
|
Kent League |
25 Oct 14 |
| ZXC |
43:12 |
|
|
|
102 |
|
|
|
Swanley
|
Kent League |
11 Oct 14 |
| ZXC |
46:17 |
|
|
|
18 |
|
|
|
Hythe
|
Kent County Championships |
4 Jan 14 |
|
2013 SEN Medway & Maidstone
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
9:31.14 |
|
|
|
2 |
|
|
|
Gillingham
|
Medway & Maidstone Open Meeting |
11 Sep 13 |
| 5000 |
16:06.5 |
|
|
|
1 |
|
|
|
Gillingham
|
Southern Men's League Division 1 E |
18 May 13 |
| 5000 |
16:15.1 |
|
|
|
2 |
|
|
|
Eton
|
Southern Men's League Division 1 Championship Match |
10 Aug 13 |
| 5000 |
16:26.3 |
|
|
|
1 |
|
|
|
Erith
|
Southern Men's League Division 1 E |
15 Jun 13 |
| 5000 |
16:32.6 |
|
|
|
2 |
|
|
|
Luton
|
Southern Men's League Division 1 E |
4 May 13 |
| 5000 |
16:43.5 |
|
|
|
1 |
|
|
|
Grays
|
Southern Men's League Division 1 E |
13 Jul 13 |
| 3000SC |
11:20.9 |
|
|
|
4 |
|
|
|
Eton
|
Southern Men's League Division 1 Championship Match |
10 Aug 13 |
| 3000SC |
12:29.3 |
|
|
|
3 |
|
|
|
Erith
|
Southern Men's League Division 1 E |
15 Jun 13 |
| 2.5MXCL |
14:30 |
|
|
|
10 |
|
|
|
Reigate
|
Reigate Priory Relays |
2 Nov 13 |
| 2.5MXCL |
15:29 |
|
|
|
28 |
|
|
|
Reigate
|
Reigate Priory Relays |
2 Nov 13 |
| parkrun |
16:45 |
|
|
|
1 |
|
|
|
Maidstone
|
Maidstone parkrun # 9 |
8 Jun 13 |
| parkrun |
16:49 |
|
|
|
2 |
|
|
|
Maidstone
|
Maidstone parkrun # 13 |
6 Jul 13 |
| parkrun |
16:55 |
|
|
|
1 |
|
|
|
Great Lines
|
Great Lines parkrun # 8 |
23 Nov 13 |
| parkrun |
17:25 |
|
|
|
2 |
|
|
|
Maidstone
|
Maidstone parkrun # 3 |
27 Apr 13 |
| parkrun |
21:14 |
|
|
|
9 |
|
|
|
Great Lines
|
Great Lines parkrun # 13 |
25 Dec 13 |
| parkrun |
23:02 |
|
|
|
27 |
|
|
|
Shorne Woods
|
Shorne Woods parkrun # 1 |
30 Mar 13 |
| 5.994KL |
20:21 |
|
|
|
31 |
|
|
|
Aldershot
|
Southern Men's 6-Stage Relays |
22 Sep 13 |
| 10K |
34:14 |
|
|
|
2 |
|
|
|
Herne Bay
|
Les Golding Memorial 10K |
28 Jul 13 |
| 10K |
34:19 |
|
|
|
132 |
|
|
|
London
|
Bupa London 10,000 (10K) |
27 May 13 |
| HM |
76:18 |
|
|
|
2 |
|
|
|
Maidstone
|
Maidstone Half Marathon (Inc Kent Champs) |
13 Oct 13 |
| ZXC |
32:37 |
|
|
|
16 |
|
|
|
Hayes
|
Kent League |
30 Nov 13 |
| ZXC |
32:58 |
|
|
|
12 |
|
|
|
Swanley
|
Kent League |
9 Feb 13 |
| ZXC |
34:33 |
|
|
|
15 |
|
|
|
Swanley
|
Kent League |
5 Oct 13 |
| ZXC |
36:06 |
|
|
|
8 |
|
|
|
Tonbridge
|
Kent League |
26 Oct 13 |
| ZXC |
43:32 |
|
|
|
14 |
|
|
|
Detling
|
Kent County Championships |
5 Jan 13 |
|
2012 SEN
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
16:32.2 |
|
|
|
2 |
|
|
|
Woking
|
Southern Men's League Division 1 |
30 Jun 12 |
| 5000 |
16:34.3 |
|
|
|
2 |
|
|
|
Erith (Match 2)
|
Southern Men's League Division 1 |
9 Jun 12 |
| 10000 |
34:23.0 |
|
|
|
2 |
|
|
|
Canterbury
|
Kent County Championships |
20 Jun 12 |
| 2.5MXCL |
14:15 |
|
|
|
6 |
|
|
|
Reigate
|
Reigate Priory Relays |
3 Nov 12 |
| parkrun |
17:09 |
|
|
|
2 |
|
|
|
Whitstable
|
Whitstable parkrun # 74 |
7 Apr 12 |
| 5.994KL |
20:04 |
|
|
|
21 |
|
|
|
Aldershot
|
Southern Men's 6-Stage Road Relays |
23 Sep 12 |
| 5MMT |
27:08 |
|
|
|
8 |
|
|
|
Harvel
|
Harvel 5 |
2 Jun 12 |
| 10K |
33:31 |
|
|
|
31 |
|
|
|
Eastleigh
|
B&Q Eastleigh 10K |
25 Mar 12 |
| 10K |
33:44 |
|
|
|
3 |
|
|
|
Rye
|
Rye Summer Classic Series 10K |
20 Jul 12 |
| HM |
74:23 |
|
|
|
2 |
|
|
|
Lydd
|
Lydd Half Marathon |
11 Mar 12 |
| 20M |
2:03:52 |
|
|
|
6 |
|
|
|
Ramsgate
|
Thanet 20 |
4 Mar 12 |
| Mar |
2:37:07 |
|
|
|
115 |
|
|
|
London
|
Virgin London Marathon |
22 Apr 12 |
| ZXC |
31:04 |
|
|
|
14 |
|
|
|
Swanley
|
Kent League |
11 Feb 12 |
| ZXC |
34:09 |
|
|
|
9 |
|
|
|
Swanley
|
Kent League |
6 Oct 12 |
| ZXC |
34:35 |
|
|
|
12 |
|
|
|
Bexleyheath
|
Kent League |
1 Dec 12 |
| ZXC |
36:29 |
|
|
|
14 |
|
|
|
Tonbridge
|
Kent League |
27 Oct 12 |
| ZXC |
40:03 |
|
|
|
18 |
|
|
|
Dartford
|
Kent County Championships |
7 Jan 12 |
| ZXC |
41:24 |
|
|
|
193 |
|
|
|
Parliament Hill
|
English National Championships |
25 Feb 12 |
| ZXC |
56:06 |
|
|
|
99 |
|
|
|
Brighton
|
Southern Championships |
28 Jan 12 |
|
2011 SEN
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:54.9 |
|
|
|
2 |
|
|
|
Canterbury
|
Southern Men's League Division 2S Match 1 |
13 Aug 11 |
| 5000 |
16:30.1 |
|
|
|
1 |
|
|
|
Sutton Valence
|
Southern Men's League Division 2S |
30 Jul 11 |
| 5000 |
16:32.5 |
|
|
|
2 |
|
|
|
Canterbury
|
Southern Men's League Division 2S Match 1 |
13 Aug 11 |
| 5000 |
16:39.8 |
|
|
|
1 |
|
|
|
Canterbury
|
Invicta East Kent Open |
19 Jul 11 |
| 10000 |
34:34.2 |
|
|
|
5 |
|
|
|
Dartford
|
Kent 3000m & 10000m Championships |
15 Jun 11 |
| parkrun |
17:20 |
|
|
|
2 |
|
|
|
Whitstable
|
Whitstable parkrun # 32 |
11 Jun 11 |
| parkrun |
17:32 |
|
|
|
1 |
|
|
|
Whitstable
|
Whitstable parkrun # 36 |
9 Jul 11 |
| parkrun |
17:44 |
|
|
|
2 |
|
|
|
Whitstable
|
Whitstable parkrun # 30 |
28 May 11 |
| parkrun |
17:45 |
|
|
|
1 |
|
|
|
Whitstable
|
Whitstable parkrun # 27 |
7 May 11 |
| 10K |
34:03 |
|
|
|
4 |
|
|
|
Wimbledon
|
South London 10K |
27 Feb 11 |
| 10K |
34:19 |
|
|
|
2 |
|
|
|
Faversham
|
Faversham 10K |
18 Sep 11 |
| 10K |
34:23 |
|
|
|
4 |
|
|
|
Harrietsham
|
End Of '10 10K |
3 Jan 11 |
| 10K |
34:42 |
|
|
|
2 |
|
|
|
Deal
|
Dinosaur 10K |
24 Jul 11 |
| 10K |
35:45 |
|
|
|
3 |
|
|
|
Sittingbourne
|
Sittingbourne Invicta 10K |
22 May 11 |
| HM |
74:09 |
|
|
|
10 |
|
|
|
Paddock Wood
|
Brooks Paddock Wood Half Marathon |
27 Mar 11 |
| Mar |
2:46:53 |
|
|
|
351 |
|
|
|
London
|
Virgin London Marathon |
17 Apr 11 |
| ZXC |
33:11 |
|
|
|
16 |
|
|
|
West Wickham
|
Kent League |
3 Dec 11 |
| ZXC |
33:40 |
|
|
|
15 |
|
|
|
Swanley
|
Kent League |
8 Oct 11 |
| ZXC |
34:04 |
|
|
|
10 |
|
|
|
Swanley
|
Kent League |
12 Mar 11 |
| ZXC |
35:13 |
|
|
|
9 |
|
|
|
Swanley
|
Kent League |
12 Feb 11 |
| ZXC |
35:54 |
|
|
|
13 |
|
|
|
Tonbridge
|
Kent League |
29 Oct 11 |
| ZXC |
41:17 |
|
|
|
166 |
|
|
|
Alton Towers
|
English National Championships |
19 Feb 11 |
| ZXC |
42:13 |
|
|
|
23 |
|
|
|
Wilmington
|
Kent County Championships |
8 Jan 11 |
| ZXC |
55:27 |
|
|
|
104 |
|
|
|
Parliament Hill
|
Southern Cross Country Championships |
29 Jan 11 |
|
2010 SEN
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
5:20.7 |
|
|
|
5 |
|
|
|
Luton
|
Southern Men's League Division 4E |
5 Jun 10 |
| 3000 |
9:27.4 |
|
|
|
2 |
|
|
|
Canterbury
|
Invicta East Kent Club Championships |
26 Sep 10 |
| 5000 |
16:22.1 |
|
|
|
1 |
|
|
|
Carshalton
|
Southern Men's League Division 4E |
15 May 10 |
| 5000 |
16:22.2 |
|
|
|
1 |
|
|
|
Newham
|
Southern Men's League Division 4E |
1 May 10 |
| 5000 |
16:25.10 |
|
|
|
4 |
|
|
|
Ashford
|
Southern Senior Inter County Match |
15 Aug 10 |
| 5000 |
16:37.0 |
|
|
|
2 |
|
|
|
Canterbury
|
Invicta East Kent AC Open |
20 Jul 10 |
| 5000 |
16:37.0 |
|
|
|
1 |
|
|
|
Canterbury
|
Invicta East Kent Club Championships |
26 Sep 10 |
| 5000 |
16:56.7 |
|
|
|
1 |
|
|
|
Luton
|
Southern Men's League Division 4E |
5 Jun 10 |
| 5M |
27:08 |
|
|
|
34 |
|
|
|
London Victoria Park
|
Victoria Park Open 5 |
27 Mar 10 |
| 5MMT |
26:10 |
|
|
|
1 |
|
|
|
Broadstairs
|
Harbour Wallbanger 5 |
17 Jul 10 |
| 10K |
34:29 |
|
|
|
16 |
|
|
|
Bluewater
|
Sweatshop Bluewater 10K |
13 Jun 10 |
| 10M |
57:15 |
|
|
|
7 |
|
|
|
Dartford
|
Les Witton Dartford 10 |
17 Jan 10 |
| HM |
74:42 |
|
|
|
1 |
|
|
|
Folkestone
|
Folkestone Rotary Half Marathon |
26 Sep 10 |
| HM |
74:45 |
|
|
|
15 |
|
|
|
Paddock Wood
|
Paddock Wood Half Marathon |
11 Apr 10 |
| HM |
76:56 |
|
|
|
2 |
|
|
|
Margate
|
Kent Coastal Half Marathon |
5 Sep 10 |
| HM |
78:28 |
|
|
|
2 |
|
|
|
Canterbury
|
Canterbury Half Marathon |
23 May 10 |
| 30KMT |
1:59:17 |
|
|
|
2 |
|
|
|
Gravesend
|
North Downs 30K |
20 Jun 10 |
| Mar |
2:44:18 |
|
|
|
106 |
|
|
|
Amsterdam, NED
|
ING Amsterdam Marathon |
17 Oct 10 |
| ZXC |
33:40 |
|
|
|
15 |
|
|
|
Swanley
|
Kent Men's League |
20 Feb 10 |
| ZXC |
34:40 |
|
|
|
13 |
|
|
|
West Wickham
|
Kent League |
9 Oct 10 |
| ZXC |
43:14 |
|
|
|
20 |
|
|
|
Detling
|
Kent County Championships |
13 Feb 10 |
| ZXC |
44:15 |
|
|
|
92 |
|
|
|
Tonbridge
|
Kent League |
23 Oct 10 |
| ZXC |
45:08 |
|
|
|
240 |
|
|
|
Leeds
|
English National Championships |
27 Feb 10 |
| ZXC |
58:32 |
|
|
|
97 |
|
|
|
Parliament Hill
|
Southern Cross Country Championships |
30 Jan 10 |
|
2009 SEN
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
9:30.3 |
|
|
|
1 |
|
|
|
Canterbury
|
Invicta East Kent Club Championships |
27 Sep 09 |
| 5000 |
16:28.3 |
|
|
|
3 |
|
|
|
Canterbury
|
Invicta East Kent AC Open |
21 Jul 09 |
| 5000 |
16:28.3 |
|
|
|
2 |
|
|
|
Canterbury
|
Invicta East Kent Club Championships |
27 Sep 09 |
| 5000 |
16:40.1 |
|
|
|
1 |
|
|
|
Carshalton
|
Southern Men's League Division 4E |
1 Aug 09 |
| 10000 |
34:27.3 |
|
|
|
4 |
|
|
|
Bromley
|
Kent 3000 & 10,000m Championships |
24 Jun 09 |
| 10000 |
34:27.3 |
|
|
|
1 |
|
|
|
Canterbury
|
Invicta East Kent Club Championships |
27 Sep 09 |
| 5MMT |
27:49 |
|
|
|
7 |
|
|
|
Harvel
|
Harvel 5 |
6 Jun 09 |
| 10K |
34:07 |
|
|
|
2 |
|
|
|
Hythe
|
Totallywild 10K |
5 Sep 09 |
| 10KMT |
35:11 |
|
|
|
5 |
|
|
|
Rochester
|
Cliffe Woods 10K |
12 Jul 09 |
| 10M |
55:07 |
|
|
|
11 |
|
|
|
Sidcup
|
Sidcup 10 |
8 Feb 09 |
| 10M |
56:53 |
|
|
|
6 |
|
|
|
Hythe
|
Folkestone 10 |
10 Apr 09 |
| HM |
75:45 |
|
|
|
3 |
|
|
|
Folkestone
|
Folkestone Rotary Half Marathon |
27 Sep 09 |
| 20M |
2:00:30 |
|
|
|
3 |
|
|
|
Ramsgate
|
Thanet 20 |
1 Mar 09 |
| Mar |
2:46:15 |
|
|
|
328 |
|
|
|
London
|
London Marathon |
26 Apr 09 |
| ZXC |
29:30 |
|
|
|
8 |
|
|
|
Swanley
|
Kent Fitness League |
8 Nov 09 |
| ZXC |
29:41 |
|
|
|
1 |
|
|
|
Canterbury
|
Kent Fitness League |
29 Nov 09 |
| ZXC |
33:13 |
|
|
|
17 |
|
|
|
Gillingham
|
Kent Men's League |
3 Oct 09 |
| ZXC |
33:30 |
|
|
|
4 |
|
|
|
Nurstead
|
Kent Fitness League |
22 Nov 09 |
| ZXC |
33:40 |
|
|
|
16 |
|
|
|
Swanley
|
Kent League |
14 Feb 09 |
| ZXC |
34:31 |
|
|
|
12 |
|
|
|
Bexley
|
Kent Men's League |
5 Dec 09 |
| ZXC |
36:29 |
|
|
|
15 |
|
|
|
Tonbridge
|
Kent Men's League |
24 Oct 09 |
| ZXC |
44:15 |
|
|
|
20 |
|
|
|
Detling
|
Kent County Championships |
10 Jan 09 |
| ZXC |
45:43 |
|
|
|
3 |
|
|
|
Joydens Wood
|
Cambridge Harriers Championships |
27 Dec 09 |
| ZXC |
60:04 |
|
|
|
116 |
|
|
|
Hillingdon
|
Southern Championships |
24 Jan 09 |
|
2008 SEN
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 10000 |
34:34.2 |
|
|
|
3 |
|
|
|
Canterbury
|
Kent Championships 10000 & 3000 |
18 Jun 08 |
| 5MMT |
30:44 |
|
|
|
1 |
|
|
|
Gravesend
|
Shorne Wood 5 |
7 Sep 08 |
| 10K |
34:54 |
|
|
|
11 |
|
|
|
Ashford
|
Ashford 10K |
12 Oct 08 |
| 10K |
36:34 |
|
|
|
3 |
|
|
|
Dunsfold
|
Dunsfold 10K |
6 Apr 08 |
| 10KXC |
34:08 |
|
|
|
20 |
|
|
|
Chatham
|
Kent Men's League |
4 Oct 08 |
| 10KXC |
37:35 |
|
|
|
22 |
|
|
|
Maidstone
|
Kent Men's League |
25 Oct 08 |
| ZXC |
29:32 |
|
|
|
4 |
|
|
|
New Eltham
|
Kent Fitness League |
28 Dec 08 |
| ZXC |
30:27 |
|
|
|
5 |
|
|
|
Canterbury
|
Kent Fitness League |
23 Nov 08 |
| ZXC |
31:42 |
|
|
|
2 |
|
|
|
Bexley
|
Cambridge Harriers Club 5 |
8 Nov 08 |
| ZXC |
33:38 |
|
|
|
15 |
|
|
|
Bexley
|
Kent League |
6 Dec 08 |
| ZXC |
39:50 |
|
|
|
356 |
|
|
|
Alton Towers
|
English National Championships |
23 Feb 08 |
| ZXC |
40:26 |
|
|
|
30 |
|
|
|
Meopham
|
Kent Men's League |
16 Feb 08 |
| ZXC |
47:25 |
|
|
|
41 |
|
|
|
Detling
|
Kent Championships |
5 Jan 08 |
| ZXC |
57:14 |
|
|
|
173 |
|
|
|
Parliament Hill
|
Southern Championships |
26 Jan 08 |
| ZXC |
63:40 |
|
|
|
1 |
|
|
|
West Wickham
|
Blackheath & Bromley Championships |
30 Nov 08 |
|
2007 SEN
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| ZXC |
35:24 |
|
|
|
40 |
|
|
|
Tonbridge
|
Kent Men's League |
15 Dec 07 |
