Stuart Flack

 
Athlete ID:63486
Club:Epsom & Ewell/Southern Counties Vets
Gender:Male
Age Group:V50
Fetched:2025-06-22 12:01:38+00:00
Sections:21
Total Performances:443
Coverage:1992-2025

About
Any data pre-2026 was snapshotted from thepowerof10. Results from 2026 are from the TruePB database. Unfortunately if you have no PB's or results before 2026 we were not able to snapshot your data.

Best known performances
Event PB 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 1994 1992
100 14.02/13.4/13.64w 14.0 13.4 13.64w 14.02 14.0 100 13.4
200 30.80/27.5/27.38w 27.38w 29.6 27.5/27.64w 30.80 200 32.6
400 58.31/57.1 63.9 65.8 65.23/60.1 73.0 58.4 58.31/57.6 400 58.60/57.1
800 1:56.3 2:27.9 2:15.4 2:25.3 2:17.7 2:10.02i 2:11.99 2:09.05 2:10.2 2:08.4 2:06.09 800 2:05.2 2:06.5 2:04.1 1:57.82 1:56.3
1500 4:02.75 4:42.56 4:35.47 4:40.90 4:39.83 4:59.7 4:34.58 4:26.30i 4:26.77 4:30.16 4:20.13i 4:19.85i 4:20.92 1500 4:19.6 4:21.78 4:25.0 4:02.75 4:07.3
Mile 5:00.8 5:00.8 5:02.18 5:01.61 5:34.3 Mile
3000 9:40.8 10:34.6 9:58.62 10:03.38 10:37.2 10:24.6 10:12.6 10:09.7 9:53.7 9:45.2 9:40.8 3000
5000 17:08.2 18:30.0 18:28.3 17:30.8 18:02.1 17:19.3 5000 17:08.2
400H 70.7 400H 70.7
2000SC 6:49.6 8:12.91 6:49.6 2000SC
2000SCNWJ 8:37.7 8:37.7 2000SCNWJ
3000SC 10:50.6 12:56.24 3000SC 10:50.6
2000W 15:25.63 15:25.63 2000W
HJ 1.45 1.10 1.40 1.45 1.40 1.45 HJ 1.10 1.40 1.40
LJ 4.64 4.64 3.19 LJ
SP7.26K 10.72 4.71 10.72 4.41 4.16 SP7.26K
DT2K 15.54 10.83 15.54 15.05 13.26 DT2K 14.47
HT7.26K 15.11 15.11 HT7.26K
JT800 20.52 17.41 20.52 JT800
PenM40 1948 1948 PenM40
5K 17:40 17:45 17:40 5K
parkrun 17:31 19:55 18:32 17:31 19:38 18:53 20:07 18:06 18:00 17:43 17:46 17:45 18:00 17:50 parkrun
10K 35:53 10K 37:04 35:53
10M 58:56 60:24 10M 58:56 60:16
Mar 3:47:55 3:47:55 Mar

Performances
1992 1994 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024 2025

2025 V50 Epsom & Ewell/Southern Counties Vets
Event Perf Pos Venue Meeting Date
1500 4:50.69 5 Kingston Surrey Masters & Track Championships 18 May 25
1500 4:51.32 6 Lee Valley British Masters Indoor Championships 23 Feb 25
Mile 5:21.38 7 Lee Valley Ayo Falola Dream Mile Meeting & Long Jump Competition 12 Feb 25
3000SC 13:08.2 2 Hornchurch Southern Athletics League Division 1 17 May 25
HJ 1.00 6 Hornchurch Southern Athletics League Division 1 17 May 25
SP7.26K 4.05 6 Hornchurch Southern Athletics League Division 1 17 May 25
JT800 18.58 5 Hornchurch Southern Athletics League Division 1 17 May 25
parkrun 19:16 39 Bushy Park Bushy Park parkrun # 1040 7 Jun 25
parkrun 19:36 71 Dulwich Dulwich parkrun # 612 1 Feb 25
parkrun 19:44 10 Osterley Osterley parkrun # 524 24 May 25
parkrun 20:20 18 Osterley Osterley parkrun # 521 3 May 25
parkrun 20:59 21 Mole Valley Mole Valley parkrun # 307 5 Apr 25
parkrun 21:08 10 Mole Valley Mole Valley parkrun # 305 22 Mar 25
8KXC 35:19 12 Lloyd Park East Surrey League 1 Mar 25
12KXC 52:24 145 Croydon Surrey County Championships 4 Jan 25
15KXC 64:31 441 Beckenham Place South of England Championships 25 Jan 25
ZXC 34:08 215 Epsom Downs Surrey Men's League Division 1 8 Feb 25
2024 V45 Epsom & Ewell/Southern Counties Vets
Event Perf Pos Venue Meeting Date
SP7.26K 4.71 4 Salisbury Southern Athletics League - Division 2 South & West 14 Jul 24
1.6ML 12:32 58 East Molesey 26.2 Imber Court Relays 16 Jul 24
parkrun 19:55 89 Bushy Park Bushy Park parkrun # 1018 28 Dec 24
parkrun 21:33 23 Monsal Trail Monsal Trail parkrun # 257 5 Oct 24
parkrun 22:44 19 Mole Valley Mole Valley parkrun # 289 14 Dec 24
parkrun 24:34 53 Mole Valley Mole Valley parkrun # 261 1 Jun 24
7.9KXC 35:06 291 Wimbledon Common Surrey League Division 1 12 Oct 24
8KXC 36:53 57 Lloyd Park East Surrey League 28 Sep 24
9.3KXC 41:32 75 Nonsuch Park Surrey Masters Championship 26 Oct 24
7.5MXC 60:22 104 Tonbridge South of Thames CCA 7.5 Championships 21 Dec 24
ZXC 30:58 290 Beckenham Place Park Surrey Men's League Division 1 9 Nov 24
2023 V45 Epsom & Ewell/Southern Counties Vets
Event Perf Pos Venue Meeting Date
800 2:27.9 3 Kingston Rosenheim League - West 17 May 23
1500 4:42.56 11 Wimbledon Herc Wimbo 1500m Festival Night 31 May 23
3000 10:34.6 3 Ewell Southern Counties Veterans League - South London Division 22 May 23
3000 10:37.9 5 Ewell Rosenheim League - West 14 Jun 23
3000 13:02.8 5 Chelmsford Southern Athletics League Division 1 9 Jul 23
3000SC 12:56.24 4 Basingstoke Southern Athletics League Division 1 20 May 23
parkrun 18:32 2 Brooklands Brooklands parkrun # 147 3 Jun 23
parkrun 19:12 22 Nonsuch Nonsuch parkrun # 519 4 Feb 23
parkrun 19:16 48 Bushy Park Bushy Park parkrun # 918 18 Feb 23
parkrun 19:23 30 Nonsuch Nonsuch parkrun # 538 24 Jun 23
parkrun 19:35 32 Nonsuch Nonsuch parkrun # 531 6 May 23
parkrun 19:36 15 Osterley Osterley parkrun # 438 26 Aug 23
parkrun 19:44 6 Mole Valley Mole Valley parkrun # 206 27 May 23
parkrun 20:30 6 Great Lines Great Lines parkrun # 432 19 Aug 23
parkrun 21:04 41 Nonsuch Nonsuch parkrun # 545 12 Aug 23
parkrun 21:32 17 Mole Valley Mole Valley parkrun # 232 25 Nov 23
parkrun 22:42 86 Nonsuch Nonsuch parkrun # 548 2 Sep 23
parkrun 23:10 65 Nonsuch Nonsuch parkrun # 544 5 Aug 23
parkrun 24:48 179 Nonsuch Nonsuch parkrun # 540 8 Jul 23
parkrun 24:48 38 Mole Valley Mole Valley parkrun # 231 18 Nov 23
parkrun 27:53 301 Nonsuch Nonsuch parkrun # 543 29 Jul 23
8KXC 31:39 18 Lloyd Park East Surrey League 4 Mar 23
12KXC 51:21 936 Bolesworth Castle ECCA Saucony English National Cross Country Championships 25 Feb 23
2022 V45 Epsom & Ewell/Southern Counties Vets
Event Perf Pos Venue Meeting Date
800 2:15.4 3 Carshalton Southern Athletics League Division 2 West 10 Sep 22
800 2:18.4 1 Ewell Southern Counties Veterans League - South London Division 23 May 22
1500 4:35.47 4 Kingston Surrey & Sussex & Veterans AC Masters Championships 5 Jun 22
1500 4:40.2 2 Ewell Rosenheim League - West 15 Jun 22
1500 4:41.6 5 Kingston Southern Counties Veterans League - South London Division 27 Jun 22
1500 4:41.9 2 Kingston Southern Athletics League Division 2 West 12 Jun 22
1500 4:43.96 11m Wimbledon Dave Clarke Mile Extravaganza 20 Jul 22
1500 4:53.8 3 Aldershot Southern Athletics League Division 2 West 13 Aug 22
Mile 5:00.8 7 Ewell Night of Mad Miles 25 Aug 22
Mile 5:02.54 11 Wimbledon Dave Clarke Mile Extravaganza 20 Jul 22
3000 9:58.62 14 Coulsdon South London Athletics Network Early Season Outdoor Open 30 Apr 22
3000 10:30.2 8 Ewell Southern Counties Veterans League - South London Division 23 May 22
3000 11:05.4 5 Ewell Rosenheim League - West 15 Jun 22
2000SC 8:12.91 1 Portsmouth Southern Athletics League Division 2 West 22 May 22
2000SC 8:14.2 2 Carshalton Southern Athletics League Division 2 West 10 Sep 22
2000SCNWJ 8:37.7 2 Aldershot Southern Athletics League Division 2 West 13 Aug 22
SP7.26K 10.72 1 Kingston Southern Athletics League Division 2 West 12 Jun 22
DT2K 10.83 4 Kingston Southern Athletics League Division 2 West 12 Jun 22
HT7.26K 15.11 2 Kingston Southern Athletics League Division 2 West 12 Jun 22
5K 17:45 90 Ardingly PB 5K 4 May 22
parkrun 17:31 4 Nonsuch Nonsuch parkrun # 495 30 Jul 22
parkrun 17:48 10 Nonsuch Nonsuch parkrun # 494 23 Jul 22
parkrun 17:50 17 Nonsuch Nonsuch parkrun # 492 9 Jul 22
parkrun 18:05 2 Osterley Osterley parkrun # 368 26 Mar 22
parkrun 18:35 17 Nonsuch Nonsuch parkrun # 480 16 Apr 22
parkrun 18:49 12 Banstead Woods Banstead Woods parkrun # 718 2 Jul 22
parkrun 18:55 11 Roundshaw Downs Roundshaw Downs parkrun # 612 2 Apr 22
parkrun 18:59 22 Nonsuch Nonsuch parkrun # 489 18 Jun 22
parkrun 19:01 3 Forest of Dean Forest of Dean parkrun # 569 28 May 22
parkrun 19:51 6 Mole Valley Mole Valley parkrun # 172 1 Oct 22
parkrun 20:02 13 Mole Valley Mole Valley parkrun # 167 27 Aug 22
parkrun 20:06 20 Nonsuch Nonsuch parkrun # 515 31 Dec 22
parkrun 21:27 9 Homewood Homewood parkrun # 254 17 Dec 22
parkrun 22:10 26 Mole Valley Mole Valley parkrun # 183 24 Dec 22
8KXC 30:38 58 Richmond Park OpenTrack Surrey Men's League Division 2 15 Jan 22
8KXC 33:32 68 Lloyd Park OpenTrack Surrey Men's League Division 2 19 Feb 22
8KXC 34:10 8 Lloyd Park East Surrey League 5 Mar 22
9KXC 41:07 69 Nonsuch Park Surrey County Masters Championships 29 Oct 22
12KXC 57:04 824 Parliament Hill ECCA Saucony English National Championships 26 Feb 22
2021 V45 Epsom & Ewell/Southern Counties Vets
Event Perf Pos Venue Meeting Date
1500 4:40.90 4 Carshalton SLAN 'Out to Play' Track & Field Open 16 May 21
Mile 5:02.18 3 Worthing The Opener 18 Apr 21
3000 10:03.38 2 Coulsdon South London Athletics Network 'Get the season Goin' Track & Field Open 1 May 21
5000 18:30.0 2 Carshalton Southern Athletics League - South West London 20 Jun 21
3ML 18:34 14 Wimbledon Surrey County AA Road Relays 4 Sep 21
5K 17:40 21 Ardingly PB 5K 5 Apr 21
parkrun 19:38 13 Mole Valley Mole Valley parkrun # 131 18 Dec 21
parkrun 19:51 11 Mole Valley Mole Valley parkrun # 127 20 Nov 21
parkrun 31:08 387 Nonsuch Nonsuch parkrun # 445 31 Jul 21
parkrun 32:32 390 Nonsuch Nonsuch parkrun # 444 24 Jul 21
parkrun 33:16 275 Nonsuch Nonsuch parkrun # 446 7 Aug 21
8KXC 32:20 105 Epsom Downs OpenTrack Surrey Men's League Division 2 16 Oct 21
5MXC 36:14 103 Denbies OpenTrack Surrey Men's League Division 2 14 Nov 21
30KMT 2:23:22 37 Gravesend North Downs Run 30K 27 Jun 21
Mar 3:47:55 9452 London Virgin Money London Marathon 3 Oct 21
2020 V45 Epsom & Ewell/Southern Counties Vets
Event Perf Pos Venue Meeting Date
1500 4:39.83 7 Coulsdon South London Harriers Middle Distance Race Fest 10 Oct 20
1500 4:42.60 7 Coulsdon South London Harriers Open Track Meeting 12 Sep 20
1500 4:45.5 9 Aldershot Aldershot Farnham & District AC Night of 1500m 10 Sep 20
Mile 5:01.61 8 Tooting Bec Herne Hill Harriers Open Meeting 3 Oct 20
parkrun 18:53 9 Nonsuch Nonsuch parkrun # 443 14 Mar 20
parkrun 19:05 15 Nonsuch Nonsuch parkrun # 440 1 Feb 20
3.2MXC 19:55 33 Croydon East Surrey League 24 Oct 20
5MXC 33:47 60 Lloyd Park Sport Systems Surrey Men's League Division 3/4 8 Feb 20
5MXC 34:24 14 Croydon East Surrey League 7 Mar 20
5.1MXC 37:12 129 Oxshott Woods Sport Systems Surrey Men's League Division 3/4 11 Jan 20
12.9KXC 61:41 957 Wollaton Park ECCA Saucony English National Championships 22 Feb 20
2019 V40 Epsom & Ewell/Southern Counties Vets
Event Perf Pos Venue Meeting Date
800 2:25.3 3 Kingston Southern Athletics League Division 2W 15 Jun 19
800 2:26.2 1 Ewell Southern Counties Veterans' League South London Division 20 May 19
1500 4:59.7 6 Kingston Surrey & Sussex County Masters Championships 2 Jun 19
Mile 5:34.3 8 Croydon Southern Counties Veterans' League South London Division 8 Jul 19
SP7.26K 4.41 4 Milton Keynes Southern Athletics League Division 2W 13 Jul 19
parkrun 20:07 7 Mole Valley Mole Valley parkrun # 44 1 Jan 19
parkrun 20:55 25 Mole Valley Mole Valley parkrun # 97 28 Dec 19
parkrun 21:37 14 Mole Valley Mole Valley parkrun # 91 23 Nov 19
parkrun 21:49 10 Mole Valley Mole Valley parkrun # 90 16 Nov 19
parkrun 22:31 12 Mole Valley Mole Valley parkrun # 93 7 Dec 19
5MXC 32:14 17 Croydon East Surrey League 2 Mar 19
8.3KXC 33:37 92 Mitcham Common Start Fitness Surrey Men's League Division 2 12 Jan 19
2018 V40 Epsom & Ewell/Southern Counties Vets
Event Perf Pos Venue Meeting Date
100 14.0 4 Uxbridge Southern Athletics League Division 2W 23 Jun 18
800 2:17.7 3 Uxbridge Southern Athletics League Division 2W 23 Jun 18
1500 4:34.58 7 Ewell Surrey & Sussex County Masters Championships 3 Jun 18
1500 4:37.0 9 Aldershot Southern Athletics League Division 2W 14 Jul 18
1500 4:40.9 5 Ewell Rosenheim League Division West 30 May 18
1500 4:44.08 4 Tooting Bec Rosenheim League Final 22 Aug 18
1500 4:47.1 1 Woking Southern Athletics League Division 2W 14 Apr 18
3000 10:37.2 2 Ewell Southern Counties Veterans' League South London Division 21 May 18
2000W 15:25.63 11 Ashford Southern Counties Veterans' League Final 30 Sep 18
SP7.26K 4.16 4 Uxbridge Southern Athletics League Division 2W 23 Jun 18
2.5MXCL 16:16 9 Reigate Reigate Priory Relays 3 Nov 18
3ML 18:17 34 Wimbledon Surrey Road Relays 15 Sep 18
parkrun 18:06 6 Nonsuch Nonsuch parkrun # 361 11 Aug 18
parkrun 18:12 5 Nonsuch Nonsuch parkrun # 359 28 Jul 18
parkrun 18:15 3 Great Lines Great Lines parkrun # 245 21 Jul 18
parkrun 18:29 11 Nonsuch Nonsuch parkrun # 365 8 Sep 18
parkrun 18:54 2 Osterley Osterley parkrun # 248 7 Jul 18
parkrun 19:25 4 Mole Valley Mole Valley parkrun # 25 1 Sep 18
parkrun 19:27 4 Mole Valley Mole Valley parkrun # 21 4 Aug 18
5MXC 31:26 78 Morden Park South of Thames CCA 5 Championships 24 Nov 18
5MXC 31:37 71 Beckenham Start Fitness Surrey Men's League Division 2 13 Jan 18
5MXC 32:08 24 Croydon East Surrey League 29 Sep 18
5MXC 33:15 69 Croydon Start Fitness Surrey Men's League Division 2 10 Feb 18
8.3KXC 35:06 127 Petersham Start Fitness Surrey Men's League Division 2 13 Oct 18
5.4MXC 35:26 81 Nork Park Start Fitness Surrey Men's League Division 2 10 Nov 18
9KXC 37:18 54 Oxford South of England Masters' & Inter Counties Championships 8 Dec 18
12KXC 50:19 121 Dorking Surrey County Championships 7 Jan 18
12KXC 57:11 1332 Parliament Hill ECCA Saucony English National Championships 24 Feb 18
2017 V40 Epsom & Ewell/Southern Counties Vets
Event Perf Pos Venue Meeting Date
200 27.38 P Carshalton Surrey County Combined Events Championships 9 Sep 17
400 63.9 3 Dartford Sweatshop Southern Athletics League Division 3SE 20 Aug 17
800 2:10.02 4 Lee Valley Lee Valley Middle Distance Open 15 Feb 17
1500 4:26.30 3 Lee Valley BMAF - British Masters Championships 11 Mar 17
1500 4:37.0 3 Kingston Southern Counties Veterans' League South London Division 8 May 17
1500 4:37.13 1 Kingston Kinnaird & Sward Trophies 22 Apr 17
1500 4:41.0 2 Dartford Sweatshop Southern Athletics League Division 3SE 20 Aug 17
1500 4:47.6 3 Horsham Sweatshop Southern Athletics League Division 3SE 8 Jul 17
1500 4:52.1 1 Kingston Rosenheim League West Division 3 May 17
1500 4:55.04 P Carshalton Surrey County Combined Events Championships 9 Sep 17
1500 5:00.9 1 Croydon Southern Counties Veterans' League South London Division 10 Jul 17
3000 10:24.6 1 Ewell Southern Counties Veterans' League South London Division 22 May 17
3000 10:36.4 3 Kingston Rosenheim League West Division 3 May 17
HJ 1.10 5 Kingston Kinnaird & Sward Trophies 22 Apr 17
LJ 4.64 P Carshalton Surrey County Combined Events Championships 9 Sep 17
DT2K 15.54 P Carshalton Surrey County Combined Events Championships 9 Sep 17
JT800 17.41 P Carshalton Surrey County Combined Events Championships 9 Sep 17
PenM40 1948 3 Carshalton Surrey County Combined Events Championships 9 Sep 17
2.5MXCL 15:55 9 Reigate Reigate Priory Relays 4 Nov 17
parkrun 18:00 3 Nonsuch Nonsuch parkrun # 306 15 Jul 17
parkrun 18:21 4 Nonsuch Nonsuch parkrun # 308 29 Jul 17
parkrun 18:58 11 Nonsuch Nonsuch parkrun # 329 23 Dec 17
parkrun 18:58 5 Great Lines Great Lines parkrun # 218 30 Dec 17
parkrun 23:22 32 Tamar Lakes Tamar Lakes parkrun # 150 26 Aug 17
7.5KXC 31:40 99 Wimbledon Common Start Fitness Surrey Men's League Division 2 14 Oct 17
5MXC 30:50 32 Croydon 2XU Surrey Men's League Division 2 11 Feb 17
5MXC 31:31 40 Richmond Park 2XU Surrey Men's League Division 2 14 Jan 17
5MXC 31:36 25 Wimbledon Common Hercules Wimbledon Interclub 5 (Inc East Surrey League) 9 Dec 17
5MXC 32:12 21 Croydon East Surrey League 30 Sep 17
5MXC 32:37 79 Richmond Park Start Fitness Surrey Men's League Division 2 11 Nov 17
5MXC 33:10 72 Beckenham South of Thames CCA 5 Championships 25 Nov 17
6MXC 37:31 18 Reigate Reigate Holly Run Open 17 Dec 17
6.19MXC 41:17 31 Richmond Surrey County Masters' Championships 21 Oct 17
12KXC 48:41 87 Croydon Surrey County Championships 7 Jan 17
12KXC 50:41 626 Nottingham ECCA Saucony English National Championships 25 Feb 17
2016 V40 Epsom & Ewell/Southern Counties Vets
Event Perf Pos Venue Meeting Date
100 13.4 4 Twickenham Sweatshop Southern Athletics League Division 3SE 9 Jul 16
200 29.6 4 Wimbledon Southern Counties Veterans' League South West London Division 13 Jun 16
400 65.8 5 Kingston Southern Counties Veterans' League South West London Division 9 May 16
800 2:11.99 1 Gillingham Sweatshop Southern Athletics League Division 3SE 18 Jun 16
800 2:12.5 2 Wimbledon Southern Counties Veterans' League South West London Division 13 Jun 16
800 2:14.1 2 Kingston Sweatshop Southern Athletics League Division 3SE 16 Apr 16
1500 4:26.77 5 Tooting Bec Rosenheim League Final 10 Aug 16
1500 4:31.4 2 Croydon Southern Counties Veterans' League South West London Division 11 Jul 16
1500 4:33.1 3 Twickenham Sweatshop Southern Athletics League Division 3SE 9 Jul 16
1500 4:36.7 2 Kingston Sweatshop Southern Athletics League Division 3SE 16 Apr 16
1500 4:36.88 2 Gillingham Sweatshop Southern Athletics League Division 3SE 18 Jun 16
1500 4:38.4 1 Kingston Southern Counties Veterans' League South West London Division 9 May 16
1500 4:40.13 3 Ewell Surrey & Sussex County Masters Championships 5 Jun 16
1500 4:50.6 4 Kingston Kinnaird & Sward Trophies 2 Apr 16
3000 10:12.6 2 Kingston Kinnaird & Sward Trophies 2 Apr 16
HJ 1.40 3 Wimbledon Southern Counties Veterans' League South West London Division 13 Jun 16
HJ 1.40 2 Croydon Southern Counties Veterans' League South West London Division 11 Jul 16
HJ 1.00 2 Kingston Kinnaird & Sward Trophies 2 Apr 16
LJ 3.19 3 Kingston Sweatshop Southern Athletics League Division 3SE 16 Apr 16
DT2K 15.05 2 Kingston Southern Counties Veterans' League South West London Division 9 May 16
JT800 20.52 3 Gillingham Sweatshop Southern Athletics League Division 3SE 18 Jun 16
JT800 19.62 4 Twickenham Sweatshop Southern Athletics League Division 3SE 9 Jul 16
JT800 16.53 5 Wimbledon Southern Counties Veterans' League South West London Division 13 Jun 16
2.5MXCL 15:11 28= Reigate Reigate Priory Relays 5 Nov 16
3ML 16:57 3 Wimbledon Surrey Road Relays 3 Sep 16
parkrun 17:43 4 Nonsuch Nonsuch parkrun # 257 6 Aug 16
parkrun 18:46 1 Osterley Osterley parkrun # 132 26 Mar 16
parkrun 18:46 7 Nonsuch Nonsuch parkrun # 277 24 Dec 16
parkrun 18:51 2 Osterley Osterley parkrun # 165 19 Nov 16
parkrun 22:32 84 Nonsuch Nonsuch parkrun # 256 30 Jul 16
4.4MXC 26:39 4 Wimbledon Common Veterans AC XC Championships 23 Jan 16
5MXC 31:03 19 Wimbledon Common Hercules Wimbledon Interclub 5 (Inc East Surrey League) 10 Dec 16
5MXC 31:35 67 Polesden Lacy South of Thames CCA 5 26 Nov 16
5MXC 33:11 46 Guildford 2XU Surrey Men's League Division 2 12 Nov 16
5MXC 33:40 38 Lloyd Park 2XU Surrey Men's League Division 3/4 13 Feb 16
5.1MXC 32:57 16 Oxshott 2XU Surrey Men's League Division 3/4 16 Jan 16
5.4MXC 33:50 68 Wimbledon Common 2XU Surrey Men's League Division 2 15 Oct 16
12KXC 52:15 87 Dorking Surrey County Championships 10 Jan 16
ZXC 29:13 20 Wimbledon Common Thames H&H Alumni Race 17 Dec 16
2015 V40 Epsom & Ewell/Southern Counties Vets
Event Perf Pos Venue Meeting Date
100 13.64 6 Ashford Southern Counties Veteran's AC Final 6 Sep 15
200 NT 4 Hendon Sweatshop Southern Athletics League Division 2W 20 Jun 15
400 60.1 3 Kingston Southern Counties Veterans' League South London Division 18 May 15
400 65.23 4 Hendon Sweatshop Southern Athletics League Division 2W 20 Jun 15
400 79.1 4 Andover Sweatshop Southern Athletics League Division 2W 25 Apr 15
800 2:09.05 4 Hendon Sweatshop Southern Athletics League Division 2W 20 Jun 15
800 2:11.0 2 Ewell Southern Counties Veterans' League South London Division 15 Jun 15
800 2:11.6 4 Carshalton Sweatshop Southern Athletics League Division 2W 31 May 15
800 2:12.4 2 Ewell Rosenheim League Division West 22 Jul 15
800 2:13.3 3 Andover Sweatshop Southern Athletics League Division 2W 25 Apr 15
800 2:14.44 6 Ashford Southern Counties Veteran's AC Final 6 Sep 15
800 2:20.2 3 Walton Southern Counties Veterans' League South London Division 29 Jun 15
1500 4:30.16 1 Ewell Sussex / Surrey County Masters' Championships 7 Jun 15
1500 4:34.99 4 Hendon Sweatshop Southern Athletics League Division 2W 20 Jun 15
1500 4:38.09 4 Ashford Southern Counties Veteran's AC Final 6 Sep 15
1500 4:38.6 1 Kingston Southern Counties Veterans' League South London Division 18 May 15
1500 4:38.8 1 Croydon Southern Counties Veterans' League South London Division 13 Jul 15
1500 4:42.1 3 Andover Sweatshop Southern Athletics League Division 2W 25 Apr 15
1500 4:42.5 2 Worthing Sweatshop Southern Athletics League Division 2W 4 Jul 15
3000 10:09.7 4 Carshalton Sweatshop Southern Athletics League Division 2W 31 May 15
3000 10:23.4 3 Worthing Sweatshop Southern Athletics League Division 2W 4 Jul 15
5000 18:28.3 5 Walton Southern Counties Veterans' League South London Division 29 Jun 15
HJ 1.45 3 Hendon Sweatshop Southern Athletics League Division 2W 20 Jun 15
HJ 1.40 3 Croydon Southern Counties Veterans' League South London Division 13 Jul 15
HJ 1.40 5 Ashford Southern Counties Veteran's AC Final 6 Sep 15
HJ 1.00 4 Carshalton Sweatshop Southern Athletics League Division 2W 31 May 15
1.5MMTL 7:47 2 Horton Country Park Horton Park Relays (4 x 1.5) 23 Jun 15
2.5MXCL 15:23 7 Reigate Reigate Priory Relays 31 Oct 15
parkrun 17:46 7 Nonsuch Nonsuch parkrun # 215 17 Oct 15
parkrun 17:58 5 Nonsuch Nonsuch parkrun # 219 14 Nov 15
parkrun 18:09 7 Nonsuch Nonsuch parkrun # 176 17 Jan 15
parkrun 21:55 56 Nonsuch Nonsuch parkrun # 211 19 Sep 15
parkrun 21:57 79 Nonsuch Nonsuch parkrun # 212 26 Sep 15
parkrun 22:12 94 Nonsuch Nonsuch parkrun # 210 12 Sep 15
parkrun 24:02 154 Nonsuch Nonsuch parkrun # 209 5 Sep 15
4.8MXC 29:44 32 Roundshaw Common 2XU Surrey Men's League Division 3/4 10 Oct 15
5MXC 31:42 60 Great Bookham South of Thames CCA 5 21 Nov 15
5MXC 32:15 63 Wimbledon Common 2XU Surrey Men's League Division 2 10 Jan 15
5MXC 32:25 9 Croydon East Surrey League 3 Oct 15
5MXC 33:47 47 Croydon 2XU Surrey Men's League Division 2 7 Feb 15
15KXC 63:12 318 Brighton South of England AA Championships 24 Jan 15
ZXC 32:42 15 Epsom Downs 2XU Surrey Men's League Division 3/4 7 Nov 15
ZXC 52:01 114 Croydon Surrey County Championships 3 Jan 15
ZXCL 10:40 2 Wimbledon Common East Surrey League Relays 31 Jan 15
2014 V35 Epsom & Ewell/Southern Counties Vets
Event Perf Pos Venue Meeting Date
400 73.0 4 Kingston Sweatshop Southern Athletics League Division 2 South 12 Jul 14
800 2:10.2 4 Kingston Sweatshop Southern Athletics League Division 2 South 21 Jun 14
800 2:13.1 4 Kingston Sweatshop Southern Athletics League Division 2 South 12 Jul 14
800 2:13.5 4 Eltham Sweatshop Southern Athletics League Division 2 South 19 Apr 14
800 2:14.4 2 Ewell Southern Counties Veterans' League South West London Division 16 Jun 14
800 2:32.5 4 Woking Sweatshop Southern Athletics League Division 2 South 17 May 14
1500 4:20.13 1 Lee Valley BMAF - British Masters Championships 8 Mar 14
1500 4:25.1 1 Croydon Southern Counties Veterans' League South West London Division 19 May 14
1500 4:25.5 2 Kingston Sweatshop Southern Athletics League Division 2 South 12 Jul 14
1500 4:32.1 3 Woking Sweatshop Southern Athletics League Division 2 South 17 May 14
1500 4:36.7 1 Kingston Southern Counties Veterans' League South West London Division 28 Apr 14
1500 4:43.4 4 Eltham Sweatshop Southern Athletics League Division 2 South 19 Apr 14
1500 4:50.13 3 Ewell Surrey & Sussex County Masters' Championships 1 Jun 14
3000 9:53.7 4 Woking Sweatshop Southern Athletics League Division 2 South 17 May 14
3000 10:20.8 2 Kingston Sweatshop Southern Athletics League Division 2 South 12 Jul 14
5000 17:30.8 2 Kingston Sweatshop Southern Athletics League Division 2 South 21 Jun 14
5000 18:15.6 4 Eltham Sweatshop Southern Athletics League Division 2 South 19 Apr 14
HJ 1.40 3 Wimbledon Southern Counties Veterans' League South West London Division - Field Only 14 Jul 14
2.5MXCL 15:47 15 Reigate Reigate Priory Relays 1 Nov 14
parkrun 17:45 5 Nonsuch Nonsuch parkrun # 146 28 Jun 14
parkrun 17:46 3 Nonsuch Nonsuch parkrun # 139 10 May 14
4.8MXC 32:22 67 Newlands Corner 2XU Surrey Men's League Division 2 11 Oct 14
5MXC 31:54 13 Croydon 2XU Surrey Men's League Division 2 8 Feb 14
5MXC 32:03 18 Priory Park 2XU Surrey Men's League Division 2 11 Jan 14
5.4MXC 32:45 45 Ham 2XU Surrey Men's League Division 2 8 Nov 14
12KXC 48:47 53 Dorking Surrey County Championships 4 Jan 14
15KXC 61:23 203 Parliament Hill Southern Championships 25 Jan 14
ZXCL 10:42 1 Wimbledon Common East Surrey League Relays 1 Feb 14
2013 V35 Epsom & Ewell
Event Perf Pos Venue Meeting Date
100 14.02 6 Ashford Southern Counties Veterans' League Final 1 Sep 13
200 27.5 4 Croydon Southern Counties Veterans' League South London Division 8 Jul 13
200 27.64 5 Ashford Southern Counties Veterans' League Final 1 Sep 13
200 31.3 4 Ewell Southern Counties Veterans' League South London Division 24 Jun 13
400 58.4 2 Kingston Southern Counties Veterans' League South London Division 29 Apr 13
400 60.3 7 Kingston Southern Counties Veterans' League South London Division 20 May 13
400 60.6 1 Portsmouth Sweatshop Southern Athletics League Division 2 S 15 Jun 13
400 61.8 4 Poole Sweatshop Southern Athletics League Division 2 S 10 Aug 13
400 69.4 4 Winchester Sweatshop Southern Athletics League Division 2 S 18 May 13
800 2:08.4 3 Kingston Sweatshop Southern Athletics League Division 2 S 20 Apr 13
800 2:09.2 3 Kingston Sweatshop Southern Athletics League Division 2 S 14 Jul 13
800 2:09.8 2 Croydon Southern Counties Veterans' League South London Division 8 Jul 13
800 2:10.2 1 Ewell Surrey & Sussex County Masters Championships 1 Jun 13
800 2:10.5 2 Portsmouth Sweatshop Southern Athletics League Division 2 S 15 Jun 13
800 2:10.6 3 Poole Sweatshop Southern Athletics League Division 2 S 10 Aug 13
800 2:10.80 4 Ashford Southern Counties Veterans' League Final 1 Sep 13
800 2:11.0 3 Winchester Sweatshop Southern Athletics League Division 2 S 18 May 13
800 2:13.0 3 Ewell Southern Counties Veterans' League South London Division 24 Jun 13
1500 4:19.85 2 Lee Valley BMAF - British Masters Championships 9 Mar 13
1500 4:20.3 3 Kingston Sweatshop Southern Athletics League Division 2 S 20 Apr 13
1500 4:23.1 1 Ewell Surrey & Sussex County Masters Championships 1 Jun 13
1500 4:23.9 1 Kingston Southern Counties Veterans' League South London Division 29 Apr 13
1500 4:29.0 2 Kingston Sweatshop Southern Athletics League Division 2 S 14 Jul 13
1500 4:29.9 1 Portsmouth Sweatshop Southern Athletics League Division 2 S 15 Jun 13
1500 4:30.08 4 Ashford Southern Counties Veterans' League Final 1 Sep 13
1500 4:32.1 2 Winchester Sweatshop Southern Athletics League Division 2 S 18 May 13
1500 4:33.4 2 Poole Sweatshop Southern Athletics League Division 2 S 10 Aug 13
1500 4:34.6 1 Kingston Southern Counties Veterans' League South London Division 20 May 13
3000 9:45.2 1 Winchester Sweatshop Southern Athletics League Division 2 S 18 May 13
3000 10:15.7 1 Kingston Sweatshop Southern Athletics League Division 2 S 14 Jul 13
5000 18:02.1 3 Ewell Surrey & Sussex County Masters Championships 1 Jun 13
5000 18:20.8 2 Poole Sweatshop Southern Athletics League Division 2 S 10 Aug 13
5000 18:46.1 2 Portsmouth Sweatshop Southern Athletics League Division 2 S 15 Jun 13
HJ 1.45 2 Kingston Sweatshop Southern Athletics League Division 2 S 20 Apr 13
HJ 1.00 4 Winchester Sweatshop Southern Athletics League Division 2 S 18 May 13
DT2K 13.26 4 Poole Sweatshop Southern Athletics League Division 2 S 10 Aug 13
1.3MMTL 7:39 1 Epsom Horton Park Relays 18 Jun 13
2.5MXCL 15:22 21 Reigate Reigate Priory Relays 2 Nov 13
2.9ML 16:31 8 Wimbledon Surrey Road Relays 14 Sep 13
parkrun 18:00 5 Nonsuch Nonsuch parkrun # 123 28 Dec 13
4.7MXC 29:04 13 Wimbledon Common 2XU Surrey Men's League Division 2 9 Nov 13
5MXC 29:37 13 Richmond Park 2XU Surrey Men's League Division 2 19 Oct 13
5MXC 31:13 37 Streatham Common South of the Thames 5 Championships 23 Nov 13
7.5MXC 49:16 56 Wimbledon Common South of the Thames 7.5 Championship 21 Dec 13
ZXC 32:07 16 Mitcham Common 2XU Surrey Men's League Division 2 12 Jan 13
ZXC 32:56 8 Denbies 2XU Surrey Men's League Division 2 9 Feb 13
ZXC 58:39 109 Parliament Hill Southern Championships 16 Feb 13
ZXCL 10:39 2 Wimbledon Common East Surrey League Relays 2 Feb 13
ZXCL 11:39 3 Wimbledon Common East Surrey League Relays 2 Feb 13
2012 V35 Medway & Maidstone/Epsom & Ewell
Event Perf Pos Venue Meeting Date
100 14.0 7 Ashford Southern Counties Veterans' League Area Final 2 Sep 12
200 30.80 3 Brighton Southern Athletics League Division 2 SE 19 May 12
400 57.6 3 Tooting Bec Southern Counties Veterans' League South London Division 21 May 12
400 58.31 4 Tonbridge Southern Athletics League Division 2 SE 9 Jun 12
400 60.4 4 Kingston Southern Counties Veterans' League South London Division 25 Jun 12
400 68.20 4 Brighton Southern Athletics League Division 2 SE 19 May 12
800 2:06.09 2 Brighton Southern Athletics League Division 2 SE 19 May 12
800 2:07.2 2 Bromley Southern Athletics League Division 2 SE 28 Apr 12
800 2:10.5 3 Ashford Southern Counties Veterans' League Area Final 2 Sep 12
800 2:11.60 3 Tonbridge Southern Athletics League Division 2 SE 9 Jun 12
1500 4:20.92 3 Brighton Southern Athletics League Division 2 SE 19 May 12
1500 4:24.0 1 Ewell Surrey & Sussex County Masters' Championships 26 May 12
1500 4:30.0 1 Tooting Bec Southern Counties Veterans' League South London Division 21 May 12
1500 4:31.5 4 Ashford Southern Counties Veterans' League Area Final 2 Sep 12
1500 4:32.45 3 Tonbridge Southern Athletics League Division 2 SE 9 Jun 12
1500 4:35.1 1 Kingston Southern Counties Veterans' League South London Division 25 Jun 12
1500 4:47.9 2 Bromley Southern Athletics League Division 2 SE 28 Apr 12
3000 9:40.8 4 Ashford Southern Counties Veterans' League Area Final 2 Sep 12
5000 17:19.3 1 Ewell Surrey & Sussex County Masters' Championships 26 May 12
2000SC 6:49.6 1 Bromley Southern Athletics League Division 2 SE 28 Apr 12
2.5MXCL 14:53 4 Reigate Reigate Priory Relays 3 Nov 12
3ML 16:08 6 Wimbledon Surrey County Relay Championships 15 Sep 12
parkrun 17:50 3 Nonsuch Nonsuch parkrun # 49 4 Aug 12
5.994KL 21:26 53 Aldershot Southern Men's 6-Stage Road Relays 23 Sep 12
4.25M 24:32 7 Ewell East Surrey League Road Race 5 Apr 12
10M 60:24 9 Epsom Epsom 10 18 Nov 12
ZXC 27:53 17 Esher 2XU Surrey League Division 2 11 Feb 12
ZXC 30:45 21 Reigate 2XU Surrey League Division 2 14 Jan 12
ZXC 31:20 21 Epsom Downs 2XU Surrey Men's League Division 2 10 Nov 12
ZXC 32:03 14 Tadworth 2XU Surrey Men's League Division 2 20 Oct 12
ZXC 32:12 26 Reigate South of the Thames 5 Championships 24 Nov 12
ZXC 44:31 418 Parliament Hill English National Championships 25 Feb 12
ZXC 45:17 55 Dorking Surrey County Championships 7 Jan 12
ZXCL 9:57 1 Wimbledon Common East Surrey League Relays 4 Feb 12
2011 V35 Medway & Maidstone/Epsom & Ewell
Event Perf Pos Venue Meeting Date
100 13.4 5 Dartford Southern Men's League Division 1 9 Jul 11
200 32.6 5 Dartford Southern Men's League Division 1 9 Jul 11
800 2:05.2 4 Portsmouth Southern Men's League Division 1 21 May 11
1500 4:19.6 2 Kingston Rosenheim League West Division 20 Jul 11
1500 4:19.9 7 Portsmouth Southern Men's League Division 1 21 May 11
1500 4:20.8 1 Dartford Southern Men's League Division 1 9 Jul 11
5000 17:08.2 2 Wormwood Scrubs Southern Men's League Division 1 7 May 11
400H 70.7 4 Brighton Southern Men's League Division 1 4 Jun 11
400H 71.0 5 Dartford Southern Men's League Division 1 9 Jul 11
3000SC 10:50.6 1 Brighton Southern Men's League Division 1 4 Jun 11
HJ 1.10 3 Wormwood Scrubs Southern Men's League Division 1 7 May 11
1.3ML 7:27 1 Epsom Horton Park Relays 21 Jun 11
4.25M 24:02 3 Epsom East Surrey Road Race 7 Apr 11
10KMT 39:14 7 Ashtead Ashtead 10K 18 Sep 11
10M 58:56 7 Epsom Epsom 10 (inc Southern Veterans' Championships) 20 Nov 11
ZXC 31:08 46 Richmond Park 2xu Surrey League Division 2 8 Oct 11
ZXC 31:16 54 Ham 2xu Surrey Men's League Division 1 15 Jan 11
ZXC 31:33 32 Croydon 2xu Surrey League Division 2 12 Nov 11
ZXC 33:12 49 Putney Vale 2xu Surrey Men's League Division 1 12 Feb 11
ZXC 34:41 30 West Wickham Kent League 3 Dec 11
ZXC 39:54 54 Tonbridge Kent League 29 Oct 11
ZXC 44:29 48 Wilmington Kent County Championships 8 Jan 11
ZXC 45:20 7 Coulsdon South of Thames 7.5M Championships 19 Mar 11
ZXCL 10:05 1 Wimbledon Common East Surrey League Relays 26 Feb 11
ZXCL 15:23 8 Reigate Priory Relays 5 Nov 11
2010 V35 Medway & Maidstone/Epsom & Ewell
Event Perf Pos Venue Meeting Date
400 57.1 3 Kingston Southern Men's League Division 3S Match 1 15 May 10
400 58.60 2 Ashford Southern Men's League Division 3S 1 May 10
800 2:06.5 1 Kingston Southern Men's League Division 3S Match 1 15 May 10
800 2:07.51 1 Ashford Southern Men's League Division 3S 1 May 10
1500 4:21.78 1 Ashford Southern Men's League Division 3S 1 May 10
HJ 1.40 2= Kingston Southern Men's League Division 3S Match 1 15 May 10
DT2K 14.47 3 Kingston Southern Men's League Division 3S Match 1 15 May 10
5.506KL 19:03 25 Milton Keynes Southern Men's 12 Stage Relay Short Leg 21 Mar 10
10K 37:04 7 Epsom Epsom 10K 26 Sep 10
10M 60:16 13 Epsom Epsom 10 21 Nov 10
ZRD 25:35 3 West Ewell East Surrey League 6 Apr 10
ZXC 28:53 55 Dorking 2xu Surrey Men's League Division 1 13 Nov 10
ZXC 31:24 61 Wimbledon 2xu Surrey Men's League Division 1 9 Oct 10
ZXC 64:11 267 Parliament Hill Southern Cross Country Championships 30 Jan 10
2009 SEN Medway & Maidstone/Epsom & Ewell
Event Perf Pos Venue Meeting Date
800 2:04.1 1 Battersea Park Southern Men's League Division 3S 1 Aug 09
1500 4:25.0 2 Battersea Park Southern Men's League Division 3S 1 Aug 09
HJ 1.40 3 Battersea Park Southern Men's League Division 3S 1 Aug 09
10K 35:53 6 Epsom Epsom 10K 27 Sep 09
10KMT 40:40 1 Dorking Dorking Skyline 10K 19 Apr 09
ZXC 30:50 21 Lightwater Surrey Men's League Division 2 10 Jan 09
ZXC 31:41 43 Richmond Park Surrey Men's League Division 1 12 Dec 09
ZXC 34:40 24 Swanley Kent League 14 Feb 09
2008 SEN Medway & Maidstone/Epsom & Ewell
Event Perf Pos Venue Meeting Date
8KXC 32:31 35 Croydon South of Thames 8K 15 Nov 08
10KXC 36:12 38 Chatham Kent Men's League 4 Oct 08
ZXC 20:50 9 Beckenham Kent Veterans & Kent Clubmans Championships 13 Dec 08
ZXC 26:38 17 Wimbledon Common Surrey Men's League Division 2 11 Oct 08
ZXC 29:50 10 Esher Surrey Men's League Division 2 8 Nov 08
ZXC 36:21 30 Bexley Kent League 6 Dec 08
2007 SEN Medway & Maidstone/Epsom & Ewell
Event Perf Pos Venue Meeting Date
ZXC 25:20 14 West Wickham Kent Veterans' Championships 8 Dec 07
1994 U23 Medway & Maidstone/Epsom & Ewell
Event Perf Pos Venue Meeting Date
800 1:57.82 3 Crystal Palace BUSF Championships 1 May 94
1500 4:02.75 7 Crystal Palace BUSF Championships 1 May 94
1992 U20 Medway & Maidstone/Epsom & Ewell
Event Perf Pos Venue Meeting Date
800 1:56.3 2 Croydon National Junior League Division 2 25 May 92
1500 4:07.3 1 Croydon National Junior League Division 2 25 May 92