Athlete ID: 61917 Club: Stockport/Northern Masters Gender: Male Age Group: V45

Fetched: 2025-09-17 19:49:52+00:00 Sections: 19 Total Performances: 399 Coverage: 2007-2025

About

Any data pre-2026 was snapshotted from thepowerof10. Results from 2026 are from the TruePB database. Unfortunately if you have no PB's or results before 2026 we were not able to snapshot your data.

Best known performances

Event PB 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 1500 4:28.65 4:28.65 1500 Mile 4:50.6 4:57.95 Mile 4:50.6 3000 9:04.82 9:53.7 9:24.05 9:34.65 10:00.23 3000 9:04.82 9:46.2 5000 15:32.95 16:38.65 16:45.30 16:47.38 16:05.1 16:18.80 5000 15:32.95 10000 33:57.41 35:05.75 33:57.41 10000 5K 15:46 16:14 16:02 16:05 16:32 16:34 15:52 16:03 15:52 16:01 5K 15:46 15:46 16:33 17:38 parkrun 16:08 16:46 16:44 16:35 17:29 17:43 16:08 16:28 17:22 17:03 16:43 16:32 17:25 17:27 parkrun 16:33 16:15 17:01 17:05 5M 26:11 5M 26:11 27:50 10K 32:17 34:05 32:42 33:32 34:31 34:49 33:02 33:39 34:27 34:12 32:55 34:12 35:38 32:17 10K 32:28 34:57 10M 53:58 57:54 56:52 55:36 54:26 55:23 54:36 55:20 10M 53:58 54:40 HM 69:56 73:37 75:19 74:40 75:03 73:29 74:32 73:35 69:56 HM 71:12 73:35 77:50 20M 1:58:31 20M 1:58:31 Mar 2:29:23 2:46:57 2:35:20 2:35:09 2:44:14 2:29:23 Mar 2:33:04 2:37:24 2:48:20 50K 3:17:42 3:17:42 50K 100K 7:27:19 9:07:53 7:27:19 100K

Performances

2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024 2025

2025 V45 Stockport/Northern Masters
Event	Perf				Pos				Venue	Meeting	Date
1500	4:29.05				5				Stretford	Northern Masters Championship & Track Open	10 Aug 25
Mile	4:52.32				4				Bury	Bury AC Bank Holiday Track Mile	24 Aug 25
5K	16:05				165				Kingsley	Mid Cheshire 5K	29 Aug 25
5K	16:14				167				Kingsley	Mid Cheshire 5K	23 May 25
5K	16:21				29				Capenhurst	Ellesmere Port RC 5K	13 Aug 25
parkrun	17:15				1				Fletcher Moss	Fletcher Moss parkrun # 257	19 Jul 25
parkrun	19:13				4				Lyme Park	Lyme Park parkrun # 502	17 May 25
8KXC	27:24				15				Tollcross Park	British Masters XC Championships	15 Mar 25
5M	26:58				10				Chester	Chester Spring 5	9 Apr 25
5M	27:38				18				Stoke on Trent	Alsager 5	2 Feb 25
10K	34:09				12				Thorney	Keith Hall Memorial 10K	23 Mar 25
10K	34:25				49				Gateshead	Great North 10K	6 Jul 25
10K	34:25				27				Hale	Watersons Hale 10K	16 Feb 25
10KXC	42:16				59				Woodbank Park	Manchester Area League	1 Mar 25
10M	57:23				6				Mallory Park	Race Circuit 10M / 50K / 100K	3 May 25
2024 V45 Stockport/Northern Masters
Event	Perf				Pos				Venue	Meeting	Date
Mile	4:57.95				9				Sportcity	The Manchester Mile	26 Jun 24
3000	9:53.7				2				Sportcity	The 15th Joe Moran Memorial Veteran Meeting	5 Jun 24
5000	16:38.65				4				Birmingham (U)	British Masters Pentathlon & 5000m Championships	14 Sep 24
3KXCL	10:08				21				Wythenshawe Sports Ground	University of Manchester Relays	26 Oct 24
5K	16:14				27				Capenhurst	Ellesmere Port RC 5K	14 Aug 24
5K	16:16				38				Barrowford	Podium 5K	15 Jun 24
5K	16:30				38				Manchester	Sale Sizzler 5K	1 Aug 24
parkrun	16:46				6				Alexandra	Alexandra parkrun # 130	6 Jan 24
parkrun	16:48				2				Widnes	Widnes parkrun # 421	24 Aug 24
parkrun	18:06				1				Carlisle	Carlisle parkrun # 530	28 Sep 24
parkrun	18:14				2				Chichester	Chichester parkrun # 463	25 Dec 24
parkrun	22:29				37				Fletcher Moss	Fletcher Moss parkrun # 197	16 Mar 24
parkrun	22:54				34				Burnage	Burnage parkrun # 523	9 Mar 24
5.6KL	18:28				26				Blackpool	Northern Counties Men's 6-Stage Relays	21 Sep 24
5.848KL	19:43				57				Sutton Park	ERRA Men's National 6-Stage Relays	5 Oct 24
5MMT	31:55				6				Stockport	Offerton 5	15 May 24
9.8KXC	37:06				69				Kenworthy woods	Manchester Area League	9 Nov 24
10K	34:05				28				Draycott	Wilne 10K	1 Sep 24
10K	34:41				17				Gateshead	Great North 10K	7 Jul 24
10M	57:54				12				Stockport	Stockport 10	15 Dec 24
HM	73:37				53				Peterborough	Great Eastern Run Half Marathon	13 Oct 24
2023 V40 Stockport/Northern Masters
Event	Perf				Pos				Venue	Meeting	Date
1500	4:28.65				9				Stretford	Trafford Grand Prix	15 Aug 23
1500	4:29.49				10				Pescara, ITA	European Masters Athletics Championships	22 Sep 23
1500	4:30.03				1				Leigh	Masters Grand Prix Including Northern Masters Championships	16 Jul 23
1500	4:40.4				1				Sportcity	The 14th Joe Moran Memorial Veteran Meeting	7 Jun 23
3000	9:24.05				13				Stretford	Trafford Grand Prix	25 Jul 23
3000	9:26.1				6				Stretford	Trafford Grand Prix	11 Jul 23
3000	9:39.33				4				Nuneaton	England Masters Inter Area Challenge	6 Aug 23
5000	16:45.30				12				Pescara, ITA	European Masters Athletics Championships	26 Sep 23
5K	16:02				158				Kingsley	Mid Cheshire 5K	28 Apr 23
parkrun	16:44				1				South Manchester	South Manchester parkrun # 596	1 Apr 23
parkrun	17:21				1				Haigh Woodland	Haigh Woodland parkrun # 301	25 Feb 23
parkrun	17:34				1				Littlehampton Prom	Littlehampton Prom parkrun # 169	25 Dec 23
parkrun	17:38				2				Chichester	Chichester parkrun # 390	22 Jul 23
8.6KXC	32:47				20				Wallsend	British Masters Championships	18 Mar 23
9.9KXC	34:57				29				Sherdley Park	Manchester Area League	11 Feb 23
10K	32:42				168				Partington	Trafford 10K	5 Mar 23
10K	33:11				14				Grangemouth	Jim Dingwall Round the Houses 10K (incl. British Masters Championships)	16 Apr 23
10K	34:04				6				Stockport	Stockport Daffodil 10K	29 Jan 23
10K	34:17				46				Knutsford	Knutsford 10K	1 Oct 23
HM	75:19				27				Chester	Essar Chester Half Marathon	21 May 23
HM	78:50				6				Cockermouth	North Lakes 10K / Half Marathon	2 Jan 23
2022 V40 Stockport/Northern Masters
Event	Perf				Pos				Venue	Meeting	Date
3000	9:34.65				20				Stretford	Trafford Grand Prix	31 May 22
5K	16:05				107				Kingsley	Mid Cheshire 5K	29 Apr 22
parkrun	16:35				5				South Manchester	South Manchester parkrun # 580	26 Nov 22
parkrun	16:48				2				Littlehampton Prom	Littlehampton Prom parkrun # 119	24 Dec 22
parkrun	17:18				2				Fletcher Moss	Fletcher Moss parkrun # 105	7 May 22
parkrun	17:44				1				Fletcher Moss	Fletcher Moss parkrun # 91	22 Jan 22
parkrun	18:01				1				Cheadle Hulme	Cheadle Hulme parkrun # 293	8 Oct 22
parkrun	18:01				3				Chichester	Chichester parkrun # 361	25 Dec 22
parkrun	18:08				4				South Manchester	South Manchester parkrun # 541	29 Jan 22
parkrun	18:09				1				Fletcher Moss	Fletcher Moss parkrun # 93	5 Feb 22
parkrun	22:58				21				Marple	Marple parkrun # 448	19 Mar 22
8KXC	26:17				6				Tampere, FIN	WMA World Masters Cross Country Championships	30 Jun 22
8KXC	28:25				51				Dublin, IRL	British & Irish Masters' International	12 Nov 22
8KXC	32:16				31				Tonbridge	British Masters Championships	12 Mar 22
9.65KXC	35:34				54				Tatton Park	Manchester Area League	15 Jan 22
9.72KXC	42:13				63				Heaton Park	Manchester Area League	19 Feb 22
10K	33:32				145				Leeds	Leeds Abbey Dash 10K	23 Oct 22
10K	33:50				223				Telford	Telford 10K	11 Dec 22
10K	34:01				22				Grangemouth	Jim Dingwall Round the Houses 10K (incl. British Masters Championships)	17 Apr 22
10K	34:29				42				Bristol	Great Bristol Run 10K	25 Sep 22
10K	34:37				8				Wilmslow	Waters Wilmslow 10K	20 Mar 22
10KMT	35:06				5				Poynton	Poynton Village 10K	3 Apr 22
10KXC	39:00				36				Derby	North Midlands League (Inc EMAA Team Selection)	15 Oct 22
10.2KXC	41:01				25				Leigh	Mid Lancs League	12 Feb 22
HM	74:40				77				Wokingham	Wokingham Half Marathon	27 Feb 22
HM	75:23				28				Chester	Essar Chester Half Marathon	15 May 22
HM	76:19				43				Wrexham	Village Bakery Wrexham Half Marathon	4 Sep 22
2021 V40 Stockport/Northern Masters
Event	Perf				Pos				Venue	Meeting	Date
3000	10:00.23				6				Stretford	Trafford Grand Prix	13 Jul 21
5000	16:47.38				1				Sheffield	BMAF Pentathlon, Throws Pentathlon plus 5000m & 5000W	26 Jun 21
5000	17:24.00				3				Ashton-under-Lyne	Northern Masters 5000m Track Championships	21 Jul 21
5K	16:32				121				Kingsley	Mid-Cheshire 5K	27 Aug 21
5K	16:41				44				Barrowford	Podium 5K	6 Aug 21
5K	16:45				18				Chester	Ellesmere Port RC 5K	18 Aug 21
5K	16:51				36				Manchester	Sale Sizzler 5K	1 Jul 21
5K	17:00				36				Barrowford	Podium 5K (incl. British Masters Championships)	7 Nov 21
parkrun	17:29				1				Littlehampton Prom	Littlehampton Prom parkrun # 69	25 Dec 21
parkrun	18:09				3				Marple	Marple parkrun # 424	25 Sep 21
parkrun	18:20				3				Marple	Marple parkrun # 416	31 Jul 21
9.7KXC	38:21				66				Kenworthy Woods	Manchester Area League	4 Dec 21
9.8KXC	34:23				23				Burnley	Mid Lancs League	9 Oct 21
9.9KXC	36:55				74				Sherdley Park	Manchester Area League	13 Nov 21
10K	34:31				150				Leeds	Age UK Leeds Abbey Dash 10K	24 Oct 21
10K	34:50				54				Trafford	Trafford 10K	19 Sep 21
10K	35:09				7				Wigan	Wigan 10K	5 Sep 21
10KXC	36:02				13				Leigh	Red Rose League	2 Oct 21
10M	56:52				4				Stockport	Stockport 10	12 Dec 21
2020 V40 Stockport/Northern Masters
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:43				6				Wilmslow	Wilmslow parkrun # 252	1 Jan 20
parkrun	19:01				3				Lyme Park	Lyme Park parkrun # 299	1 Jan 20
8KXC	30:49				10				Corwen	British Masters Championships	14 Mar 20
9.65KXC	34:46				32				Tatton Park	Manchester Area League	11 Jan 20
9.84KXC	36:26				27				Heaton Park	Manchester Area League	8 Feb 20
10K	34:49				112				Partington	Trafford 10K	1 Mar 20
HM	75:03				36				Helsby	Four Villages Half Marathon	19 Jan 20
2019 V40 Stockport/Northern Masters
Event	Perf				Pos				Venue	Meeting	Date
5000	16:05.1				9				Stretford	Trafford AC Grand Prix Open (Sprints/Hurdles/Jumps)	16 Jul 19
5000	16:23.02				1				Birmingham	BMAF - British Masters Championships	11 Aug 19
5000	16:24.5				1				Ashton under Lyne	Northern Masters 5000m Championships	24 Jul 19
parkrun	16:08				1				Stretford	Stretford parkrun # 186	6 Jul 19
parkrun	16:24				1				Stretford	Stretford parkrun # 190	3 Aug 19
parkrun	16:31				3				South Manchester	South Manchester parkrun # 491	5 Oct 19
parkrun	16:32				1				Mile End	Mile End parkrun # 384	15 Jun 19
parkrun	16:37				2				Marple	Marple parkrun # 371	25 May 19
parkrun	16:44				1				Fletcher Moss	Fletcher Moss parkrun # 29	8 Jun 19
parkrun	16:46				1				Bramhall Park	Bramhall Park parkrun # 571	31 Aug 19
parkrun	16:49				1				Marple	Marple parkrun # 372	1 Jun 19
parkrun	16:59				2				South Manchester	South Manchester parkrun # 500	14 Dec 19
parkrun	17:04				1				Hyde	Hyde parkrun # 137	17 Aug 19
parkrun	17:18				2				Richmond Park	Richmond Park parkrun # 646	25 Dec 19
parkrun	17:22				2				Bramhall Park	Bramhall Park parkrun # 564	13 Jul 19
parkrun	17:26				2				Fletcher Moss	Fletcher Moss parkrun # 55	21 Dec 19
parkrun	18:39				1				Marple	Marple parkrun # 403	28 Dec 19
parkrun	21:06				23				Marple	Marple parkrun # 382	10 Aug 19
6.8KL	22:06				18				Manchester	Northern Counties Men's 6-Stage Relays	15 Sep 19
8KXC	27:19				54				Aintree	British & Irish Masters' International	16 Nov 19
8KXC	27:53				3				Bury St Edmunds	England Masters Inter Area Match	28 Sep 19
9.7KXC	34:10				21				Kenworthy Woods	Manchester Area League	9 Feb 19
9.7KXC	35:41				46				Kenworthy Woods	Manchester Area League	9 Nov 19
9.84KXC	35:31				21				Heaton Park	Manchester Area League	12 Jan 19
10K	33:02				7				Stratford upon Avon	Stratford's Big 10K	8 Sep 19
10K	34:42				20				Chester	Chester 10K	10 Mar 19
11.2KXC	44:14				29				Arrowe Park	Manchester Area League	7 Dec 19
Mar	2:46:57				83				York	Asda Foundation Yorkshire Marathon	20 Oct 19
50K	3:17:42				5				Gloucester	Gloucester Winter 50K	20 Jan 19
2018 V35 Stockport
Event	Perf				Pos				Venue	Meeting	Date
5000	16:18.80				4				Birmingham	BMAF - British Masters Championships	26 Aug 18
5000	16:29.3				1				Ashton under Lyne	Northern Masters 5000m Championships	25 Jul 18
10000	35:05.75				6				Horspath	BMAF - British Masters Pentathlon, 10000m & Walking Championships	3 Jun 18
4.3KL	13:01				13				Birkenhead	Northern Counties Men's 12-Stage Relays	25 Mar 18
5K	16:34				17				Horwich	British Masters 5K Championships	17 Jun 18
parkrun	16:28				1				Nonsuch	Nonsuch parkrun # 354	23 Jun 18
parkrun	16:30				2				Stretford	Stretford parkrun # 142	18 Aug 18
parkrun	16:39				3				Stretford	Stretford parkrun # 130	26 May 18
parkrun	16:42				1				Cheadle Hulme	Cheadle Hulme parkrun # 148	7 Jul 18
parkrun	17:04				2				Hyde	Hyde parkrun # 82	28 Jul 18
parkrun	17:21				1				Burnage	Burnage parkrun # 309	14 Jul 18
parkrun	17:31				1				Burnage	Burnage parkrun # 298	28 Apr 18
parkrun	18:00				1				Hyde	Hyde parkrun # 66	7 Apr 18
parkrun	18:16				1				Burnage	Burnage parkrun # 294	31 Mar 18
parkrun	18:42				1				Cheadle Hulme	Cheadle Hulme parkrun # 137	21 Apr 18
parkrun	19:03				1				Marple	Marple parkrun # 311	14 Apr 18
parkrun	19:06				2				Woodbank	Woodbank parkrun # 446	17 Mar 18
parkrun	19:14				3				Woodbank	Woodbank parkrun # 445	10 Mar 18
parkrun	20:59				4				Woodbank	Woodbank parkrun # 444	3 Mar 18
parkrun	22:34				48				Bramhall Park	Bramhall Park parkrun # 493	17 Feb 18
parkrun	22:40				20				Burnage	Burnage parkrun # 311	4 Aug 18
6.8KL	22:05				29				Manchester	Northern Counties Men's 6-Stage Relays	23 Sep 18
8KXC	28:12				11				Bury St Edmunds	England Masters Inter Area Match	29 Sep 18
9.7KXC	33:39				24				Kenworthy Woods	Manchester Area League	10 Nov 18
10K	33:39				57				Partington	Trafford 10K	2 Sep 18
10K	34:19				200				Telford	Telford 10K	9 Dec 18
10K	35:36				6				Tittensor	Trentham 10K incl British Masters Championships	5 Aug 18
10.4KXC	38:40				21				Stockport	Manchester Area League	1 Dec 18
30MMT	3:19:26				3				Bishop's Stortford	Stort 30	28 Oct 18
2017 V35 Stockport
Event	Perf				Pos				Venue	Meeting	Date
5K	15:52				46				Kingsley	Mid Cheshire 5K	28 Apr 17
parkrun	17:22				1				Woodbank	Woodbank parkrun # 395	25 Mar 17
parkrun	19:11				2				Woodbank	Woodbank parkrun # 434	23 Dec 17
parkrun	22:55				26				Lyme Park	Lyme Park parkrun # 159	8 Apr 17
6.5KL	22:01				24				Manchester	Northern Counties Men's 6-Stage Relays	16 Sep 17
9.6KXC	37:21				59				Boggart Hole Clough	Manchester Area League	11 Nov 17
9.84KXC	36:52				27				Heaton Park	Manchester Area League	14 Oct 17
10K	34:27				5				Knutsford	Colshaw Hall 10K	25 Jun 17
10.4KXC	38:10				17				Stockport	Manchester Area League	11 Feb 17
10M	55:36				1				Maryport	Netherhall 10	26 Feb 17
HM	73:29				9				Helsby	Four Villages Half Marathon	15 Jan 17
HM	77:12				3				Macclesfield	Macclesfield Half Marathon	24 Sep 17
HMMT	77:52				2				Stockport	Stockport Hatters Half Marathon	3 Sep 17
Mar	2:35:20				22				Manchester	ASICS Greater Manchester Marathon	2 Apr 17
2016 V35 Stockport
Event	Perf				Pos				Venue	Meeting	Date
5K	16:03				32				Christleton	Christleton 5K	20 May 16
5K	16:26				13				Horwich	Horwich 5K (BMAF)	19 Jun 16
parkrun	17:03				1				Woodbank	Woodbank parkrun # 334	23 Jan 16
parkrun	17:08				1				Woodbank	Woodbank parkrun # 346	16 Apr 16
parkrun	17:10				1				Burnage	Burnage parkrun # 201	11 Jun 16
parkrun	17:11				1				Woodbank	Woodbank parkrun # 350	14 May 16
parkrun	17:14				1				Woodbank	Woodbank parkrun # 349	7 May 16
parkrun	17:14				1				Woodbank	Woodbank parkrun # 353	4 Jun 16
parkrun	17:35				1				Woodbank	Woodbank parkrun # 382	24 Dec 16
parkrun	17:37				1				Woodbank	Woodbank parkrun # 338	20 Feb 16
parkrun	17:49				1				Lyme Park	Lyme Park parkrun # 133	8 Oct 16
parkrun	17:55				1				Lyme Park	Lyme Park parkrun # 145	31 Dec 16
parkrun	17:58				1				Woodbank	Woodbank parkrun # 336	6 Feb 16
parkrun	18:06				1				Woodbank	Woodbank parkrun # 337	13 Feb 16
parkrun	18:17				2				Lyme Park	Lyme Park parkrun # 135	22 Oct 16
parkrun	18:29				2				Woodbank	Woodbank parkrun # 331	2 Jan 16
parkrun	20:18				5				Woodbank	Woodbank parkrun # 340	5 Mar 16
parkrun	21:46				20				Woodbank	Woodbank parkrun # 342	19 Mar 16
parkrun	22:18				28				Woodbank	Woodbank parkrun # 332	9 Jan 16
9.6KXC	36:38				25				Boggart Hole Clough	Manchester Area League	12 Nov 16
10K	34:12				8				Manchester	We Love Manchester 10K	10 Jul 16
SHORT10K	32:11				101				Manchester	Trafford 10K	13 Mar 16
10KMT	36:54				1				Adlington	Adlington Winter Warmer 10K	27 Dec 16
10M	54:26				7				Stockport	Stockport 10 (Inc North of England Championship)	4 Dec 16
HMMT	76:24				1				Stockport	Stockport Hatters Half Marathon	4 Sep 16
Mar	2:35:09				180				London	Virgin London Marathon	24 Apr 16
ZXC	34:51				15				Wythenshawe	Manchester Area League	15 Oct 16
2015 V35 Stockport
Event	Perf				Pos				Venue	Meeting	Date
parkrun	16:43				1				Marple	Marple parkrun # 166	8 Aug 15
parkrun	16:49				1				Marple	Marple parkrun # 162	11 Jul 15
parkrun	16:52				2				Marple	Marple parkrun # 163	18 Jul 15
parkrun	16:53				2				Marple	Marple parkrun # 171	12 Sep 15
parkrun	16:53				1				Woodbank	Woodbank parkrun # 320	17 Oct 15
parkrun	16:58				1				Woodbank	Woodbank parkrun # 284	7 Feb 15
parkrun	17:03				1				Woodbank	Woodbank parkrun # 282	24 Jan 15
parkrun	17:03				1				Woodbank	Woodbank parkrun # 324	14 Nov 15
parkrun	17:04				1				Marple	Marple parkrun # 167	15 Aug 15
parkrun	17:06				2				Woodbank	Woodbank parkrun # 322	31 Oct 15
parkrun	17:11				1				Woodbank	Woodbank parkrun # 299	23 May 15
parkrun	17:12				1				Marple	Marple parkrun # 164	25 Jul 15
parkrun	17:16				2				Woodbank	Woodbank parkrun # 328	12 Dec 15
parkrun	17:19				1				Woodbank	Woodbank parkrun # 325	21 Nov 15
parkrun	17:20				1				Woodbank	Woodbank parkrun # 329	19 Dec 15
parkrun	17:22				1				Woodbank	Woodbank parkrun # 321	24 Oct 15
parkrun	17:23				1				Woodbank	Woodbank parkrun # 300	30 May 15
parkrun	17:24				1				Woodbank	Woodbank parkrun # 285	14 Feb 15
parkrun	17:26				1				Woodbank	Woodbank parkrun # 279	3 Jan 15
parkrun	17:29				1				Woodbank	Woodbank parkrun # 298	16 May 15
parkrun	17:49				1				Woodbank	Woodbank parkrun # 302	13 Jun 15
parkrun	18:33				1				Woodbank	Woodbank parkrun # 281	17 Jan 15
parkrun	19:12				3				Woodbank	Woodbank parkrun # 295	25 Apr 15
parkrun	31:55				95				Woodbank	Woodbank parkrun # 303	20 Jun 15
8KXC	30:27				11				Ruithin	British Masters Championships	14 Mar 15
5.3MMT	28:37				4				Mobberley	Mobberley Round the Runway 5.3	23 Apr 15
9KXC	33:50				20				Sherdley Park	Manchester Area League	7 Nov 15
9.8KXC	34:30				133				Liverpool	British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)	28 Nov 15
10K	32:55				13				Dewsbury	Dewsbury 10K	1 Feb 15
10K	33:09				2				Whitley	Whitley 10K	19 Apr 15
10K	34:27				6				Warrington	Birchwood 10K	23 Aug 15
10M	55:23				5				Stockport	Stockport 10	6 Dec 15
HM	74:32				1				Macclesfield	Macclesfield Half Marathon	27 Sep 15
HMMT	77:58				2				Stockport	Stockport Trail Half Marathon	22 Feb 15
100K	9:07:53				11				Redwick	Anglo Celtic Plate 100K	2 May 15
ZXC	37:32				16				Heaton Park	Manchester Area League	10 Jan 15
2014 V35 Stockport
Event	Perf				Pos				Venue	Meeting	Date
3.03ML	15:59				4				Manchester	Northern Men's 12 Stage Relays	15 Mar 14
5K	15:52				20				Manchester	Sale Sizzler 5K Series	31 Jul 14
5K	15:55				8				Horwich	BMAF 5K Championships	15 Jun 14
parkrun	16:32				2				Woodbank	Woodbank parkrun # 265	27 Sep 14
parkrun	16:39				1				Woodbank	Woodbank parkrun # 259	16 Aug 14
parkrun	16:46				1				Woodbank	Woodbank parkrun # 260	23 Aug 14
parkrun	16:53				1				Woodbank	Woodbank parkrun # 251	21 Jun 14
parkrun	16:55				1				Woodbank	Woodbank parkrun # 274	29 Nov 14
parkrun	16:56				1				Burnage	Burnage parkrun # 110	30 Aug 14
parkrun	17:00				3				Woodbank	Woodbank parkrun # 272	15 Nov 14
parkrun	17:05				2				Woodbank	Woodbank parkrun # 239	29 Mar 14
parkrun	17:09				1				Carlisle	Carlisle parkrun # 91	25 Oct 14
parkrun	17:14				1				Woodbank	Woodbank parkrun # 249	7 Jun 14
parkrun	17:37				1				Woodbank	Woodbank parkrun # 266	4 Oct 14
parkrun	17:41				1				Marple	Marple parkrun # 113	2 Aug 14
parkrun	18:02				1				Marple	Marple parkrun # 111	19 Jul 14
parkrun	18:04				1				Lyme Park	Lyme Park parkrun # 40	22 Nov 14
parkrun	18:17				1				Lyme Park	Lyme Park parkrun # 37	1 Nov 14
parkrun	20:25				7				Woodbank	Woodbank parkrun # 253	5 Jul 14
parkrun	21:54				22				Woodbank	Woodbank parkrun # 231	1 Feb 14
parkrun	22:48				29				Woodbank	Woodbank parkrun # 277	20 Dec 14
parkrun	23:19				23				Woodbank	Woodbank parkrun # 256	26 Jul 14
parkrun	25:05				54				Woodbank	Woodbank parkrun # 241	12 Apr 14
parkrun	25:32				70				Woodbank	Woodbank parkrun # 245	10 May 14
8.1KL	27:13				23				Sutton Coldfield	ERRA National Men's 12 Stage Relays	5 Apr 14
6MMT	35:10				4				Ashton under Lyne	Black Knight Charge 6	23 Jul 14
10K	34:12				4				Warrington	Warrington 10K	26 Jun 14
10K	35:00				3				Stockport	Offerton 10K	9 Jul 14
10KNAD	38:14				1				Adlington	Adlington Winter Warmer 10K	28 Dec 14
10KMT	35:17				2				Manchester	Radcliffe 10K	27 Apr 14
12KXC	41:44				225				Nottingham	ECCA English National Championships	22 Feb 14
12KXC	47:40				86				Knowsley	Northern Championships	25 Jan 14
10M	54:36				10				Stockport	Puma Stockport 10	7 Dec 14
100K	7:27:19				7				Gravesend	National 100K	3 May 14
ZXC	33:44				18				Boggart Hole Clough	Manchester Area League	12 Jan 14
ZXC	34:12				20				Sherdley Park	Manchester Area League	8 Nov 14
ZXC	35:15				16				Wythenshawe Park	Manchester Area League	8 Feb 14
ZXC	35:31				20				Woodbank Park	Manchester Area League	11 Oct 14
ZFL	38:08				2				Whaley Bridge	Whaley Waltz (5.8M/899ft)	28 Jun 14
2013 SEN Stockport
Event	Perf				Pos				Venue	Meeting	Date
10000	33:57.41				1				Leigh	Northern Veterans' 10,000m Championships	13 Oct 13
parkrun	17:25				1				Woodbank	Woodbank parkrun # 222	30 Nov 13
parkrun	18:17				2				Woodbank	Woodbank parkrun # 204	27 Jul 13
parkrun	23:14				39				Woodbank	Woodbank parkrun # 218	2 Nov 13
6.6KL	21:37				7				Blackpool	Northern Men's 6-Stage Relays	21 Sep 13
8.663KL	29:11				22				Sutton Coldfield	ERRA Men's 12-Stage Relays (Long Legs)	13 Apr 13
10K	35:38				2				Stockport	Offerton 10K	10 Jul 13
10KMT	37:36				1				Adlington	Adlington Winter Warmer 10K	29 Dec 13
11KMT	45:22				15				Keswick	Karrimor Great Trail Challenge 11K	9 Jun 13
HM	73:35				16				Wilmslow	Wilmslow Half Marathon	24 Mar 13
Mar	2:44:14				202				Frankfurt, GER	BMW Frankfurt Marathon	27 Oct 13
Mar	2:50:49				265				Valencia, ESP	Valencia Marathon	17 Nov 13
MarMT	3:01:27				4				Richmond	Richmond Park Marathon	5 May 13
ZXC	37:13				27				Heaton Park	Manchester Area League	19 Oct 13
ZXC	38:18				29				Woodbank Park	Manchester Area League	10 Nov 13
ZXC	40:16				220				Birmingham	CAU Inter County Championships	9 Mar 13
ZXC	46:09				19				Stockport	Greater Manchester County Championships	5 Jan 13
ZXC	48:42				191				Sunderland	English National Championships	23 Feb 13
ZXC	48:55				111				Knowsley	Northern Championships	26 Jan 13
ZFL	45:04				2				Poynton	Bowstones New Year's Eve	31 Dec 13
ZFL	49:48				6				Goyt Valley	Goyt's Moss (7M/1411ft)	24 Jul 13
ZFL	2:01:14				5				Hayfield	Kinder Trog (16M/3491ft)	23 Jun 13
2012 SEN Stockport
Event	Perf				Pos				Venue	Meeting	Date
3.9KL	12:12				6				Liverpool	Northern Men's 12-Stage Relays (Short Legs)	31 Mar 12
5K	16:01				9				Wythenshawe	Sale Sizzler 5K	5 Jul 12
SHORT5K	15:39				10				Christleton	Christleton 5K	18 May 12
parkrun	17:27				1				South Manchester	South Manchester parkrun # 107	10 Mar 12
parkrun	17:56				1				Burnage	Burnage parkrun # 19	24 Nov 12
parkrun	18:19				1				Burnage	Burnage parkrun # 16	3 Nov 12
parkrun	19:04				4				Woodbank	Woodbank parkrun # 165	27 Oct 12
parkrun	21:19				3				Burnage	Burnage parkrun # 7	1 Sep 12
6KL	19:40				18				Leigh	Northern Counties Men's 6-Stage Relays	22 Sep 12
8.663KL	28:52				17				Sutton Coldfield	ERRA National Men's 12-Stage Road Relays (Long Legs)	14 Apr 12
10K	32:17				19				Salford	Salford 10K	6 Apr 12
10K	32:40				4				Manchester	We Love Manchester 10K	24 Jun 12
10M	55:20				7				Stockport	Stockport 10	9 Dec 12
HM	69:56				4				Llanwddyn	Lake Vyrnwy Half Marathon	9 Sep 12
HM	71:37				4				Helsby	Essar Four Villages Half Marathon	22 Jan 12
Mar	2:29:23				49				London	Virgin London Marathon	22 Apr 12
Mar	3:06:34				123				Chester	MBNA Chester Marathon (Inc Welsh Champs)	7 Oct 12
ZXC	32:14				92				Castellon, ESP	European Clubs Championships	5 Feb 12
ZXC	32:43				2				Manchester	Manchester Area League	11 Feb 12
ZXC	33:00				20				Manchester	Manchester Area League	1 Dec 12
ZXC	33:02				6				Stockport	Manchester Area League	15 Jan 12
ZXC	40:42				149				Parliament Hill	English National Championships	25 Feb 12
ZFL	37:26				2				Higher Disley	Vannessa Chappell Fell Race	23 May 12
ZFL	47:06				3				Poynton	Boar's Head Fell Race	6 Jun 12
ZFL	55:11				20				Sedbergh	UK European Championship Trial	2 Jun 12
2011 SEN Stockport
Event	Perf				Pos				Venue	Meeting	Date
3000	9:04.82				22				Stretford	Trafford Grand Prix	14 Jun 11
3000	9:11.05				12				Stretford	Trafford Grand Prix	28 Jun 11
3000	9:12.30				3				Stretford	Trafford Grand Prix	3 May 11
5000	15:32.95				15				Sportcity	BMC Nike Grand Prix	28 May 11
5000	15:49.66				19				Sportcity	Northern U20/Senior Championships	18 Jun 11
5K	15:46				7				Wythenshawe	Manchester 5K Sizzler Series	14 Jul 11
5K	15:58				5				Wythenshawe	Manchester 5K Sizzler Series	30 Jun 11
SHORT5K	15:30				4				Christleton	Christleton 5K	6 May 11
parkrun	16:33				1				Woodbank	Woodbank parkrun # 84	9 Apr 11
parkrun	16:34				1				Pennington Flash	Pennington Flash parkrun # 2	19 Mar 11
parkrun	16:42				1				Woodbank	Woodbank parkrun # 98	16 Jul 11
parkrun	16:49				1				Richmond Park	Richmond parkrun # 212	19 Nov 11
parkrun	16:55				1				Woodbank	Woodbank parkrun # 77	19 Feb 11
5.3KL	17:23				5				Liverpool	North West Counties Relays (5.3K)	17 Sep 11
6KL	19:05				14				Warrington	Northern Road Relay Championships Senior Men	24 Sep 11
5M	26:11				4				Liverpool	Sefton Park 5	20 Jul 11
9.8KXC	32:47				102				Liverpool	McCain UK Cross Challenge Series (inc European Trials)	26 Nov 11
10K	32:28				53				Clitheroe	Ribble Valley 10K (Inc Northern Champs)	27 Dec 11
10K	34:20				2				Stockport	Offerton 10K	6 Jul 11
10K	34:33				6				Warrington	Warrington 10K	23 Jun 11
SHORT10K	32:37				42				Partington	Trafford 10K	13 Mar 11
10KMT	35:00				1				Leigh	Pennington Flash 10K	3 Apr 11
10M	53:58				7				Stockport	Stockport 10	11 Dec 11
HM	71:12				23				Wilmslow	Wilmslow Half Marathon (inc England Championships)	27 Mar 11
HM	71:49				8				Helsby	Shell Four Villages Half Marathon	23 Jan 11
HM	72:02				2				Carlisle	Great Cumbrian Run Half Marathon	2 Oct 11
SHORTHM	77:32				3				Buxton	Buxton Half Marathon	29 May 11
Mar	2:33:04				75				London	Virgin London Marathon	17 Apr 11
ZXC	32:35				10				St Helens	Manchester Area League	13 Nov 11
ZXC	35:02				13				Manchester	Manchester Area League	22 Oct 11
ZXCL	17:55				53				Mansfield	Saucony ECCA Relays	5 Nov 11
ZFL	39:57				1				Whaley Bridge	Whaley Waltz	25 Jun 11
ZFL	46:07				1				Poynton	Boar's Head Hill Race	8 Jun 11
ZFL	8:46:00				1				Hazel Grove	Bullock Smithy	3 Sep 11
2010 SEN Stockport
Event	Perf				Pos				Venue	Meeting	Date
5K	15:46				3				Wythenshawe	Manchester 5K Sizzler Series	12 Aug 10
5K	15:51				4				Wythenshawe	Manchester 5K Sizzler Series	29 Jul 10
parkrun	16:15				1				South Manchester	South Manchester parkrun # 31	10 Jul 10
parkrun	16:28				1				South Manchester	South Manchester parkrun # 29	26 Jun 10
parkrun	16:52				1				Woodbank	Woodbank parkrun # 45	3 Jul 10
parkrun	17:53				2				Richmond Park	Richmond parkrun # 151	11 Sep 10
parkrun	18:32				1				Woodbank	Woodbank parkrun # 21	16 Jan 10
parkrun	20:44				17				Woodbank	Woodbank parkrun # 52	21 Aug 10
10KMT	33:44				2				Woolston	Warrington RR 10K	24 Jun 10
10M	54:40				13				Wythenshawe Park	Sale 10	1 Aug 10
10M	55:31				5				Stockport	Stockport 10	12 Dec 10
HM	73:35				3				Warrington	New Balance English Half Marathon	3 Oct 10
HM	75:35				11				Leeds	Leeds Half Marathon	9 May 10
20M	1:58:31				10				Lancaster	Trimpell 20	14 Mar 10
Mar	2:37:24				4				Abingdon	Abingdon Marathon	17 Oct 10
ZXCL	17:26				52				Mansfield	ECCA Relays	6 Nov 10
2009 SEN Stockport
Event	Perf				Pos				Venue	Meeting	Date
Mile	4:50.6				1				Stockport	Stockport Harriers Club Championships	13 Sep 09
3000	9:46.2				2				Stockport	Stockport Harriers Club Championships	13 Sep 09
3000	9:46.39				17				Stretford	Trafford Grand Prix	1 Sep 09
5K	16:33				17				Wythenshawe	Manchester Sizzler 5K	6 Aug 09
parkrun	17:01				1				South Manchester	South Manchester parkrun # 2	21 Nov 09
parkrun	17:03				2				Bramhall Park	Bramhall parkrun # 65	18 Jul 09
parkrun	17:09				1				Bramhall Park	Bramhall parkrun # 67	1 Aug 09
parkrun	17:26				1				Woodbank	Woodbank parkrun # 9	17 Oct 09
parkrun	17:34				1				Woodbank	Woodbank parkrun # 12	7 Nov 09
5M	27:50				3				Liverpool	Liverpool Sefton Park 5	22 Jul 09
10K	34:57				9				Salwick	Wesham 10K	28 Nov 09
10K	35:33				1				Warrington	Warrington RR 10K	18 Jun 09
10K	35:51				37				Birchwood	Birchwood 10K	23 Aug 09
HM	77:50				3				Dumfries	Dumfries Half Marathon	27 Sep 09
Mar	2:48:20				109				Dublin, IRL	Dublin Marathon	26 Oct 09
2008 SEN Stockport
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:05				3				Bramhall Park	Bramhall parkrun # 8	7 Jun 08
SHORTMar	2:49:09				13				Blackpool	Sorbothane Blackpool Marathon & Half Marathon	27 Apr 08
2007 SEN Stockport
Event	Perf				Pos				Venue	Meeting	Date
5K	17:38				2				Manchester (AP)	Alexandra Park 5K	2 Dec 07