Athlete ID: 61822 Club: Tring RC Gender: Male Age Group: V40

Fetched: 2025-09-06 10:25:45+00:00 Sections: 18 Total Performances: 213 Coverage: 2007-2025

About

Any data pre-2026 was snapshotted from thepowerof10. Results from 2026 are from the TruePB database. Unfortunately if you have no PB's or results before 2026 we were not able to snapshot your data.

Best known performances

Event PB 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 Mile 5:06.9 5:06.9 Mile 5K 17:25 17:25 17:34 5K parkrun 17:25 19:45 18:25 19:22 18:08 17:25 18:05 18:11 17:34 17:49 parkrun 17:54 18:15 5M 29:06 29:30 29:06 29:17 5M 29:08 10K 35:44 36:18 36:05 10K 35:44 10M 59:46 60:04 62:44 10M 59:46 HM 77:06 77:06 79:31 80:40 78:09 82:26 79:24 HM 79:18 80:00 20M 2:08:35 2:09:31 2:08:35 20M 2:10:16 Mar 2:44:19 2:54:45 3:09:33 2:53:50 2:54:58 2:47:37 2:52:13 Mar 2:55:10 3:06:55

Performances

2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2022 2023 2024 2025

2025 V40 Tring RC
Event	Perf				Pos				Venue	Meeting	Date
6MXC	37:19				2				Hardwick	Hardwick X-Stream	9 Mar 25
10KXC	37:29				57				Cassiobury Park	Chiltern League	11 Jan 25
12KXC	56:19				425				Parliament Hill	ECCA Saucony English National Championships	22 Feb 25
Mar	2:44:19				12				Milton Keynes	Milton Keynes Marathon	5 May 25
2024 V35 Tring RC
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:45				5				Church Mead	Church Mead parkrun # 98	24 Feb 24
9.12KXC	38:59				65				Shotover Park	Chiltern League	10 Feb 24
10KMT	40:33				6				Amersham	Shardeloes 10K	22 Sep 24
10KXC	37:52				53				Cassiobury Park	Chiltern League	13 Jan 24
10.8KXC	43:12				24				St Albans	Hertfordshire County Championships	7 Jan 24
Mar	2:54:45				29				Boston	Boston (UK) Marathon Festival	28 Apr 24
2023 V35 Tring RC
Event	Perf				Pos				Venue	Meeting	Date
8.4KXC	32:46				28				Milton Keynes	Chiltern League	14 Jan 23
9.5KXC	35:17				59				Luton	Chiltern League	2 Dec 23
9.5KXC	36:13				56				Milton Keynes	Chiltern League	11 Nov 23
6MXC	38:42				3				Hardwick	Hardwick X-Stream	19 Mar 23
10KMT	41:40				7				Amersham	Shardeloes 10K	24 Sep 23
10KXC	35:34				57				Bedford	Chiltern League	14 Oct 23
10KXC	35:45				66				Bedford	Chiltern League	11 Feb 23
12KXC	43:22				11				Watford	Hertfordshire County Championships	8 Jan 23
10MMT	84:47				6				Halton	Wendover Woods 10	9 Jul 23
2022 V35 Tring RC
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:25				1				Wendover Woods	Wendover Woods parkrun # 125	25 Jun 22
parkrun	18:50				1				Wendover Woods	Wendover Woods parkrun # 131	6 Aug 22
parkrun	19:08				2				Wendover Woods	Wendover Woods parkrun # 102	8 Jan 22
5M	29:30				14				Chesham	Pednor 5	2 May 22
8.4KXC	31:13				40				Milton Keynes	Chiltern League	15 Jan 22
8.9KXC	33:27				54				Oxford	Chiltern League	15 Oct 22
9KXC	32:51				38				Shuttleworth Park	Chiltern League	19 Feb 22
9.5KXC	35:10				147				Milton Keynes	Chiltern League (Inc British Cross Challenge & Home Countries International & Oxford Uni v RAF)	12 Nov 22
9.5KXC	35:59				58				Luton	Chiltern League	3 Dec 22
6MXC	37:58				1				Hardwick	Hardwick X-Stream Open	20 Mar 22
12KXC	51:52				443				Parliament Hill	ECCA Saucony English National Championships	26 Feb 22
20MMT	2:28:20				3				Dunstable	Dunstable Downs Challenge	4 Sep 22
2020 V35 Tring RC
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:22				3				Tring	Tring parkrun # 282	1 Jan 20
10.2KXC	39:42				44				Keysoe	Chiltern League	11 Jan 20
2019 SEN Tring RC
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:08				2				Holkham	Holkham parkrun # 172	21 Sep 19
parkrun	19:07				1				Wendover Woods	Wendover Woods parkrun # 65	14 Dec 19
parkrun	19:15				4				Tring	Tring parkrun # 280	25 Dec 19
parkrun	19:29				3				Tring	Tring parkrun # 279	21 Dec 19
parkrun	19:47				4				Tring	Tring parkrun # 281	28 Dec 19
8.4KXC	31:55				68				Milton Keynes	Chiltern League	9 Feb 19
10KMT	41:26				6				Chesham	Herbert's Hole Challenge 10K	17 Nov 19
10.2KXC	36:56				41				Keysoe	Chiltern League	12 Jan 19
15KXC	55:39				253				Parliament Hill	South of England AA Championships	26 Jan 19
20MMT	2:24:28				1				Dunstable	Dunstable Downs Challenge	1 Sep 19
ZXC	42:17				23				St Albans	Hertfordshire County Championships	6 Jan 19
2018 SEN Tring RC
Event	Perf				Pos				Venue	Meeting	Date
5K	17:25				23				Bicester	Alchester Summer 5K	15 Aug 18
parkrun	17:25				2				Cassiobury	Cassiobury parkrun # 190	8 Sep 18
parkrun	17:27				3				Cassiobury	Cassiobury parkrun # 205	22 Dec 18
parkrun	17:48				1				Cassiobury	Cassiobury parkrun # 184	28 Jul 18
parkrun	18:37				2				Rushmere	Rushmere parkrun # 143	4 Aug 18
parkrun	21:04				3				Whinlatter Forest	Whinlatter Forest parkrun # 30	11 Aug 18
8.4KXC	30:29				28				Milton Keynes	Results Base Chiltern League	10 Feb 18
8.9KXC	32:07				41				Oxford	Chiltern League	13 Oct 18
9.15KXC	33:26				121				Milton Keynes	Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF)	10 Nov 18
9.2KXC	33:33				39				Luton	Chiltern League	1 Dec 18
10K	36:18				4				Bovingdon	Bovingdon Parish 10K	2 Sep 18
10K	37:50				15				Aylesbury	Bearbrook 10K	5 Aug 18
10KMT	38:38				2				Chesham	Herbert's Hole Challenge 10K	18 Nov 18
10.2KXC	37:09				40				Keysoe	Results Base Chiltern League	13 Jan 18
12KXC	42:34				11				Watford	Hertfordshire County Championships	7 Jan 18
12KXC	51:03				174				Loughborough	CAU Inter County Championships (Inc British Athletics Cross Challenge)	10 Mar 18
10M	60:04				6				Leighton Buzzard	Leighton 10	23 Sep 18
HM	77:06				19				Watford	Watford Half Marathon	4 Feb 18
15MMT	97:37				9				Benfleet	Benfleet 15	21 Jan 18
Mar	3:09:33				1874				London	Virgin London Marathon	22 Apr 18
2017 SEN Tring RC
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:05				1				Buckingham	Buckingham parkrun # 176	19 Aug 17
parkrun	18:45				4				Tring	Tring parkrun # 144	17 Jun 17
parkrun	19:39				4				Tring	Tring parkrun # 172	25 Dec 17
8.4KXC	29:37				46				Milton Keynes	Chiltern League	11 Feb 17
8.9KXC	31:44				44				Oxford	Results Base Chiltern League	14 Oct 17
9.2KXC	31:23				45				Luton	Results Base Chiltern League	2 Dec 17
9.5KXC	34:32				73				Milton Keynes	Chiltern League Inc. British Athletics Cross Challenge & RAF v Oxford University	11 Nov 17
6MXC	36:11				2				Hardwick	Hardwick X-Stream Open	19 Feb 17
10.2KXC	36:54				47				Keysoe	Chiltern League	14 Jan 17
11KXC	41:29				24				Hertford Heath	Hertfordshire County Champsionships	8 Jan 17
12KXC	47:32				380				Nottingham	ECCA Saucony English National Championships	25 Feb 17
15KXC	58:04				222				Parliament Hill	South of England AA Championships	28 Jan 17
10M	62:44				3				Chesham	Pednor International 10	31 Dec 17
HM	79:31				53				Oxford	Virgin Sport Oxford Half Marathon	8 Oct 17
15MMT	94:38				5				Benfleet	Benfleet 15	15 Jan 17
20MMT	2:22:38				1				Dunstable	Dunstable Downs Challenge 20	3 Sep 17
Mar	2:53:50				1168				London	Virgin London Marathon	23 Apr 17
2016 SEN Tring RC
Event	Perf				Pos				Venue	Meeting	Date
Mile	5:06.9				8				Milton Keynes	Brian Graves Tour of MK Mile	23 Aug 16
5KDH	30:54				848				Milton Keynes	MK Rocket 5K	1 May 16
parkrun	18:11				1				Tring	Tring parkrun # 86	21 May 16
parkrun	18:14				2				Tring	Tring parkrun # 82	23 Apr 16
parkrun	18:37				1				Tring	Tring parkrun # 81	16 Apr 16
parkrun	18:54				3				Tring	Tring parkrun # 118	25 Dec 16
parkrun	19:03				2				Tring	Tring parkrun # 117	24 Dec 16
parkrun	19:33				5				Tring	Tring parkrun # 100	27 Aug 16
parkrun	20:38				1				Tring	Tring parkrun # 67	9 Jan 16
4.2MMT	26:04				3				Marazion	St Michael's Mount Remembrance Run 4.2	13 Nov 16
8.4KXC	29:40				23				Milton Keynes	Results Base Chiltern League	13 Feb 16
8.9KXC	32:07				51				Oxford	Chiltern League	15 Oct 16
9.2KXC	31:11				53				Luton	Chiltern League	3 Dec 16
9.51KXC	34:49				107				Milton Keynes	Chiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF)	12 Nov 16
10KMT	37:39				2				Frieth	Frieth Hilly 10K	16 Oct 16
10KXC	39:47				49				Luton	Results Base Chiltern League	16 Jan 16
12KXC	45:24				23				Stevenage	Hertfordshire County Championships	9 Jan 16
15KXC	58:17				158				Parliament Hill	South of England Championships	30 Jan 16
HM	80:40				21				Berkhamsted	Berkhamsted Half Marathon	6 Mar 16
Mar	2:54:58				15				Milton Keynes	Milton Keynes Marathon	2 May 16
ZXC	37:03				1				Hardwick	Hardwick X-Stream Open	14 Feb 16
2015 SEN Tring RC
Event	Perf				Pos				Venue	Meeting	Date
5K	17:34				10				Waddesdon	Waddesdon Manor Summer 5K	15 Jul 15
parkrun	17:34				5				Norwich	Norwich parkrun # 275	28 Nov 15
parkrun	18:28				2				Tring	Tring parkrun # 49	19 Sep 15
parkrun	18:45				1				Tring	Tring parkrun # 15	24 Jan 15
parkrun	18:52				2				Tring	Tring parkrun # 55	31 Oct 15
parkrun	19:00				1				Tring	Tring parkrun # 39	11 Jul 15
parkrun	30:13				94				Tring	Tring parkrun # 29	2 May 15
9KXC	35:54				76				Culham	Results Base Chiltern League	5 Dec 15
9.51KXC	38:30				150				Milton Keynes	Results Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University)	7 Nov 15
6MMT	39:11				2				Taplow	Cliveden 6	4 Jan 15
10K	36:05				6				Winslow	Winslow Lions 10K	22 Feb 15
10K	36:43				12				Aylesbury	Bearbrook 10K	9 Aug 15
10KMT	37:17				2				Frieth	Frieth Hilly 10K	18 Oct 15
10KMT	39:20				6				Shardeloes	Shardeloes 10K	20 Sep 15
12KXC	47:48				372				Parliament Hill	ECCA Saucony English National Championships	21 Feb 15
ZXC	34:47				35				Bedford	Results Base Chiltern League	10 Oct 15
ZXC	35:35				67				Milton Keynes	Apex Sports Chiltern League (inc British Athletics Cross Challenge)	7 Feb 15
ZXC	36:47				4				Hardwick	Hardwick X-Stream Open	15 Feb 15
ZXC	48:07				14				High Wycombe	Buckinghamshire County Championships	3 Jan 15
ZXC	NT				24				Milton Keynes	Apex Sports Chiltern League	10 Jan 15
2014 SEN Tring RC
Event	Perf				Pos				Venue	Meeting	Date
5M	29:06				2				Chesham	Pednor 5	5 May 14
10KMT	42:22				4				Watlington	Watlington XK 10K	14 Dec 14
15KXC	61:31				205				Parliament Hill	Southern Championships	25 Jan 14
HM	78:09				159				Barcelona, ESP	Mitja Marató Barcelona	16 Feb 14
ZXC	30:51				46				Milton Keynes	Apex Sports Chiltern League	8 Feb 14
ZXC	31:12				54				Slough	Apex Sports Chiltern League	11 Jan 14
ZXC	32:58				119				Keysoe	Apex Sports Chiltern League (inc RAF vs Oxford University)	8 Nov 14
ZXC	37:41				48				Luton	Apex Sports Chiltern League	6 Dec 14
ZXC	45:19				31				Watford	Hertfordshire County Championships	5 Jan 14
ZFL	41:13				105				Barley	Pendle (4.5M/1499ft)	5 Apr 14
ZFL	55:17				8				Dorking	Box Hill (7.5M/1739ft)	18 Jan 14
ZFL	81:55				79				Coniston	Coniston (8.7M/3494ft)	3 May 14
ZFL	1:46:23				43				Kentmere	Kentmere Horseshoe (12.3M/3300ft)	20 Jul 14
ZFLL	51:07				45				Middleton Fells	British Fell Relay Championships	19 Oct 14
2013 SEN Tring RC
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:49				6				St Albans	St Albans parkrun # 79	13 Jul 13
10KMT	38:47				3				Shardeloes	Shardeloes 10K	22 Sep 13
HM	82:26				62				Watford	Watford Half Marathon	3 Feb 13
HMMT	85:08				1				Dunstable	Dunstable Downs Half Marathon Challenge	8 Sep 13
20M	2:09:31				13				Christchurch	Zoom Mad March 20	10 Mar 13
Mar	2:47:37				432				London	Virgin London Marathon	21 Apr 13
ZXC	29:50				40				Milton Keynes	Apex Sports Chiltern League	7 Dec 13
ZXC	34:32				62				Oxford	Apex Sports Chiltern League	9 Nov 13
ZXC	36:49				67				Watford	Apex Sports Chiltern League	19 Oct 13
ZXC	38:09				37				Wing	Apex Sports Chiltern League	9 Feb 13
ZXC	38:31				5				Hardwick	Hardwick X-Stream Open	17 Feb 13
ZXC	60:08				136				Parliament Hill	Southern Championships	16 Feb 13
ZFL	2:13:13				41				Church Stretton	Long Mynd Valleys (11.5M/4501ft)	10 Feb 13
ZFL	3:37:51				53				Horton-in-Ribblesdale	Three Peaks (23.2M/5276ft)	27 Apr 13
ZFLL	73:44				9				North Dean Woods	Calderdale Way Relay (50M/12008ft)	19 May 13
ZFLL	83:33				43				Patterdale	Ian Hodgson Mountain Relay (24.9M/8038ft)	6 Oct 13
ZFLL	94:17				45				Llanberis	British Relay Championships	20 Oct 13
2012 SEN Tring RC
Event	Perf				Pos				Venue	Meeting	Date
6KMT	22:42				3				Wendover	Coombe Hill 6K	3 Jun 12
5M	29:17				5				Chesham	Pednor 5	7 May 12
6MMT	42:11				15				Taplow	Cliveden 6	2 Jan 12
10KMT	39:06				8				Amersham	Shardeloes 10K	23 Sep 12
HM	79:24				16				Berkhamsted	Berkhamsted Half Marathon	4 Mar 12
HMMT	86:12				1				Dunstable	Dunstable Downs Half Marathon Challenge	9 Sep 12
20M	2:08:35				11				Christchurch	Zoom Mad March 20	11 Mar 12
Mar	2:52:13				614				London	Virgin London Marathon	22 Apr 12
ZXC	30:18				46				Slough	Apex Sports Chiltern League	1 Dec 12
ZXC	31:36				59				Slough	Apex Sports Chiltern League	14 Jan 12
ZXC	32:45				8				Ampthill Park	Ampthill Trophy Open	21 Oct 12
ZXC	34:26				56				Oxford	Apex Sports Chiltern League	20 Oct 12
ZXC	34:47				61				Shuttleworth	Apex Sports Chiltern League	10 Nov 12
ZXC	35:40				33				Wing	Apex Sports Chiltern League	11 Feb 12
ZXC	43:31				28				Stevenage	Hertfordshire County Championships	8 Jan 12
ZXC	45:11				476				Parliament Hill	English National Championships	25 Feb 12
ZXC	60:51				236				Brighton	Southern Championships	28 Jan 12
2011 SEN Tring RC
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:54				8				Brighton & Hove	Brighton & Hove parkrun # 198	6 Aug 11
6KMT	23:16				4				Wendover	Coombe Hill Run	5 Jun 11
10KMT	38:02				3				Frieth	Frieth Hilly 10K	16 Oct 11
10KMT	39:19				5				Amersham	Shardeloes 10K	18 Sep 11
10KMT	42:07				20				Chesham	Herbert's Hole Challenge 10K	20 Nov 11
HM	79:18				24				Norwich	City of Norwich Half Marathon	13 Mar 11
HM	79:28				31				Watford	Asics Watford Half Marathon	6 Feb 11
20M	2:10:16				7				Bournemouth	Zoom Mad March 20	6 Mar 11
20MMT	2:28:39				1				Dunstable	Dunstable Downs 20	11 Sep 11
Mar	2:55:10				691				London	Virgin London Marathon	17 Apr 11
ZXC	32:11				35				Luton	Apex Sports Chiltern League	15 Jan 11
ZXC	33:49				105				Luton	Apex Sports Chiltern League	8 Oct 11
ZXC	37:27				43				Wing	Apex Sports Chiltern League	12 Feb 11
ZXC	37:42				5				Aylesbury	Hardwick X-Stream	20 Feb 11
ZXC	45:15				20				St. Albans	Hertfordshire County Championships	9 Jan 11
ZFL	56:05				16				Box Hill	Box Hill Fell Race	22 Jan 11
2010 SEN Tring RC
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:15				4				Brighton & Hove	Brighton & Hove parkrun # 143	17 Jul 10
6KMT	22:44				5				Wendover	Coombe Hill 6K	6 Jun 10
5M	29:08				6				Chesham	Pednor 5	3 May 10
5MMT	34:02				3				Amersham	Amersham 5	19 Sep 10
10K	35:44				3				St. Albans	St. Albans 10K	9 May 10
10K	36:13				15				Aylesbury	Bearbrook 10K	8 Aug 10
10KMT	40:28				7				Chesham	Herbert's Hole Challenge 10K	21 Nov 10
10M	59:46				68				Maidenhead	Maidenhead Easter 10	2 Apr 10
HM	80:00				12				Berkhamsted	Berkhamsted Half Marathon	7 Mar 10
Mar	3:06:55				24				Stratford upon Avon	Shakespeare Marathon	25 Apr 10
ZXC	30:08				48				Shuttleworth	Apex Sports Chiltern League	16 Jan 10
ZXC	31:33				61				Stowe	Apex Sports Chiltern League	4 Dec 10
ZXC	33:11				79				Watford	Apex Sports Chiltern League	13 Nov 10
ZXC	37:12				54				Wing	Apex Sports Chiltern League	13 Feb 10
ZXC	37:32				3				Hardwick	Hardwick X-stream Open	21 Feb 10
ZXC	44:22				4				Watford	Hertfordshire County Championships	28 Mar 10
ZXC	47:47				415				Leeds	English National Championships	27 Feb 10
2009 SEN Tring RC
Event	Perf				Pos				Venue	Meeting	Date
10KMT	39:59				3				Bradenham	Bradenham 10K	21 Jun 09
MarMT	3:28:10				12				Eastbourne	Beachy Head Marathon	24 Oct 09
ZXC	32:39				1				Aldbury	Aldbury XC	13 May 09
ZXC	35:49				15				Wing	Chiltern League	3 Jan 09
ZXC	39:54				14				Luton	Chiltern League	14 Feb 09
ZFL	23:15				5				Wendover	Coombe Hill 6K	7 Jun 09
ZFL	57:53				16				Dorking	Box Hill 7.5M/1800ft	17 Jan 09
2008 SEN Tring RC
Event	Perf				Pos				Venue	Meeting	Date
ZXC	32:26				12				Slough	Apex Sports Chiltern League	6 Dec 08
ZXC	35:31				13				Wing	Apex Sports Chiltern League	9 Feb 08
2007 SEN Tring RC
Event	Perf				Pos				Venue	Meeting	Date
ZXC	40:01				14				Luton	Apex Sports Chiltern League	1 Dec 07