|
2025 V35 Romsey
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
16:19 |
|
|
|
1 |
|
|
|
Ganger Farm
|
Ganger Farm parkrun # 124 |
29 Mar 25 |
| parkrun |
16:27 |
|
|
|
1 |
|
|
|
Southampton
|
Southampton parkrun # 591 |
1 Mar 25 |
| parkrun |
16:51 |
|
|
|
1 |
|
|
|
Ganger Farm
|
Ganger Farm parkrun # 121 |
8 Mar 25 |
| parkrun |
17:00 |
|
|
|
1 |
|
|
|
Ganger Farm
|
Ganger Farm parkrun # 128 |
3 May 25 |
| parkrun |
17:03 |
|
|
|
1 |
|
|
|
Ganger Farm
|
Ganger Farm parkrun # 138 |
12 Jul 25 |
| parkrun |
17:09 |
|
|
|
1 |
|
|
|
Ganger Farm
|
Ganger Farm parkrun # 127 |
19 Apr 25 |
| parkrun |
17:25 |
|
|
|
1 |
|
|
|
Ganger Farm
|
Ganger Farm parkrun # 119 |
22 Feb 25 |
| parkrun |
17:29 |
|
|
|
1 |
|
|
|
Ganger Farm
|
Ganger Farm parkrun # 112 |
4 Jan 25 |
| parkrun |
17:29 |
|
|
|
1 |
|
|
|
Ganger Farm
|
Ganger Farm parkrun # 133 |
7 Jun 25 |
| parkrun |
17:33 |
|
|
|
1 |
|
|
|
Ganger Farm
|
Ganger Farm parkrun # 122 |
15 Mar 25 |
| parkrun |
17:35 |
|
|
|
1 |
|
|
|
Ganger Farm
|
Ganger Farm parkrun # 144 |
23 Aug 25 |
| parkrun |
17:43 |
|
|
|
1 |
|
|
|
Ganger Farm
|
Ganger Farm parkrun # 117 |
8 Feb 25 |
| parkrun |
17:44 |
|
|
|
1 |
|
|
|
Ganger Farm
|
Ganger Farm parkrun # 141 |
2 Aug 25 |
| parkrun |
17:46 |
|
|
|
1 |
|
|
|
Ganger Farm
|
Ganger Farm parkrun # 130 |
17 May 25 |
| parkrun |
17:47 |
|
|
|
1 |
|
|
|
Ganger Farm
|
Ganger Farm parkrun # 116 |
1 Feb 25 |
| parkrun |
17:55 |
|
|
|
2 |
|
|
|
Ganger Farm
|
Ganger Farm parkrun # 143 |
16 Aug 25 |
| parkrun |
17:57 |
|
|
|
1 |
|
|
|
Ganger Farm
|
Ganger Farm parkrun # 148 |
20 Sep 25 |
| parkrun |
18:01 |
|
|
|
1 |
|
|
|
Ganger Farm
|
Ganger Farm parkrun # 146 |
6 Sep 25 |
| parkrun |
18:58 |
|
|
|
1 |
|
|
|
Ganger Farm
|
Ganger Farm parkrun # 142 |
9 Aug 25 |
| 5MMT |
26:40 |
|
|
|
3 |
|
|
|
Romsey
|
Romsey 5 |
19 Jan 25 |
| 10K |
33:45 |
|
|
|
21 |
|
|
|
Eastleigh
|
Eastleigh 10K |
23 Mar 25 |
| 10K |
34:18 |
|
|
|
13 |
|
|
|
Southampton
|
Lordshill 10K |
6 Jul 25 |
| 10K |
34:48 |
|
|
|
7 |
|
|
|
Totton
|
Totton 10K |
31 Aug 25 |
| 10K |
35:12 |
|
|
|
2 |
|
|
|
Exbury
|
Exbury Gardens 10K |
22 Jun 25 |
| 10M |
55:29 |
|
|
|
4 |
|
|
|
Bramley
|
Bramley 10 / 20 |
16 Feb 25 |
| HM |
74:24 |
|
|
|
3 |
|
|
|
Southampton
|
ABP Southampton Half Marathon |
6 Apr 25 |
|
2024 V35 Romsey
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
16:35 |
|
|
|
1 |
|
|
|
Ganger Farm
|
Ganger Farm parkrun # 109 |
14 Dec 24 |
| parkrun |
16:55 |
|
|
|
3 |
|
|
|
Southampton
|
Southampton parkrun # 528 |
1 Jan 24 |
| parkrun |
16:56 |
|
|
|
1 |
|
|
|
Ganger Farm
|
Ganger Farm parkrun # 82 |
8 Jun 24 |
| parkrun |
17:09 |
|
|
|
1 |
|
|
|
Ganger Farm
|
Ganger Farm parkrun # 61 |
13 Jan 24 |
| parkrun |
17:13 |
|
|
|
1 |
|
|
|
Ganger Farm
|
Ganger Farm parkrun # 79 |
18 May 24 |
| parkrun |
17:14 |
|
|
|
2 |
|
|
|
Ganger Farm
|
Ganger Farm parkrun # 63 |
27 Jan 24 |
| parkrun |
17:15 |
|
|
|
1 |
|
|
|
Ganger Farm
|
Ganger Farm parkrun # 87 |
13 Jul 24 |
| parkrun |
17:17 |
|
|
|
1 |
|
|
|
Ganger Farm
|
Ganger Farm parkrun # 62 |
20 Jan 24 |
| parkrun |
17:23 |
|
|
|
1 |
|
|
|
Ganger Farm
|
Ganger Farm parkrun # 78 |
11 May 24 |
| parkrun |
17:25 |
|
|
|
1 |
|
|
|
Ganger Farm
|
Ganger Farm parkrun # 103 |
2 Nov 24 |
| parkrun |
17:28 |
|
|
|
1 |
|
|
|
Ganger Farm
|
Ganger Farm parkrun # 100 |
12 Oct 24 |
| parkrun |
17:34 |
|
|
|
1 |
|
|
|
Ganger Farm
|
Ganger Farm parkrun # 83 |
15 Jun 24 |
| parkrun |
17:35 |
|
|
|
1 |
|
|
|
Ganger Farm
|
Ganger Farm parkrun # 106 |
23 Nov 24 |
| parkrun |
17:42 |
|
|
|
1 |
|
|
|
Ganger Farm
|
Ganger Farm parkrun # 66 |
17 Feb 24 |
| parkrun |
17:43 |
|
|
|
2 |
|
|
|
Ganger Farm
|
Ganger Farm parkrun # 67 |
24 Feb 24 |
| parkrun |
17:46 |
|
|
|
1 |
|
|
|
Ganger Farm
|
Ganger Farm parkrun # 97 |
21 Sep 24 |
| parkrun |
17:51 |
|
|
|
1 |
|
|
|
Ganger Farm
|
Ganger Farm parkrun # 92 |
17 Aug 24 |
| parkrun |
17:52 |
|
|
|
1 |
|
|
|
Ganger Farm
|
Ganger Farm parkrun # 104 |
9 Nov 24 |
| parkrun |
17:54 |
|
|
|
1 |
|
|
|
Ganger Farm
|
Ganger Farm parkrun # 110 |
21 Dec 24 |
| parkrun |
17:55 |
|
|
|
1 |
|
|
|
Ganger Farm
|
Ganger Farm parkrun # 98 |
28 Sep 24 |
| parkrun |
18:51 |
|
|
|
1 |
|
|
|
Ganger Farm
|
Ganger Farm parkrun # 101 |
19 Oct 24 |
| 5M |
28:29 |
|
|
|
10 |
|
|
|
Oxford
|
Headington 5 |
25 Aug 24 |
| 10K |
34:59 |
|
|
|
5 |
|
|
|
Exbury
|
Exbury Gardens 10K |
23 Jun 24 |
| 10M |
55:56 |
|
|
|
8 |
|
|
|
Buntingford
|
Buntingford Year End 10 |
29 Dec 24 |
| 10M |
57:30 |
|
|
|
7 |
|
|
|
Salisbury
|
Salisbury 10 |
17 Mar 24 |
| 10MMT |
57:49 |
|
|
|
8 |
|
|
|
Brockenhurst
|
New Forest 10 |
27 Oct 24 |
| HM |
74:39 |
|
|
|
321 |
|
|
|
Gosport
|
Gosport Half Marathon |
17 Nov 24 |
|
2023 SEN Southampton
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
16:37 |
|
|
|
1 |
|
|
|
Southampton
|
Southampton parkrun # 501 |
1 Jul 23 |
| parkrun |
16:47 |
|
|
|
5 |
|
|
|
Poole
|
Poole parkrun # 552 |
29 Apr 23 |
| parkrun |
16:49 |
|
|
|
1 |
|
|
|
Ganger Farm
|
Ganger Farm parkrun # 36 |
22 Jul 23 |
| parkrun |
16:50 |
|
|
|
1 |
|
|
|
University Parks
|
University Parks parkrun # 73 |
8 Jul 23 |
| parkrun |
17:02 |
|
|
|
2 |
|
|
|
Ganger Farm
|
Ganger Farm parkrun # 47 |
7 Oct 23 |
| parkrun |
17:03 |
|
|
|
1 |
|
|
|
Ganger Farm
|
Ganger Farm parkrun # 42 |
2 Sep 23 |
| parkrun |
17:13 |
|
|
|
1 |
|
|
|
Ganger Farm
|
Ganger Farm parkrun # 58 |
23 Dec 23 |
| parkrun |
17:14 |
|
|
|
1 |
|
|
|
Ganger Farm
|
Ganger Farm parkrun # 52 |
11 Nov 23 |
| parkrun |
17:16 |
|
|
|
1 |
|
|
|
Ganger Farm
|
Ganger Farm parkrun # 28 |
27 May 23 |
| parkrun |
17:17 |
|
|
|
1 |
|
|
|
Ganger Farm
|
Ganger Farm parkrun # 27 |
20 May 23 |
| parkrun |
17:26 |
|
|
|
1 |
|
|
|
Ganger Farm
|
Ganger Farm parkrun # 15 |
25 Feb 23 |
| parkrun |
17:43 |
|
|
|
1 |
|
|
|
Ganger Farm
|
Ganger Farm parkrun # 54 |
25 Nov 23 |
| parkrun |
17:47 |
|
|
|
1 |
|
|
|
Ganger Farm
|
Ganger Farm parkrun # 40 |
19 Aug 23 |
| parkrun |
17:49 |
|
|
|
1 |
|
|
|
Ganger Farm
|
Ganger Farm parkrun # 45 |
23 Sep 23 |
| parkrun |
18:00 |
|
|
|
1 |
|
|
|
Ganger Farm
|
Ganger Farm parkrun # 13 |
11 Feb 23 |
| 5MMT |
27:30 |
|
|
|
5 |
|
|
|
Romsey
|
Romsey 5 |
22 Jan 23 |
| 9.62KXC |
32:59 |
|
|
|
32 |
|
|
|
Bournemouth
|
Hampshire League |
4 Mar 23 |
| 10K |
34:45 |
|
|
|
1 |
|
|
|
Exbury
|
Exbury Gardens 10K |
25 Jun 23 |
| 10M |
57:59 |
|
|
|
17 |
|
|
|
Salisbury
|
Salisbury 10 |
26 Mar 23 |
|
2022 SEN Southampton
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
16:57 |
|
|
|
12 |
|
|
|
Portsmouth
|
Lakeside 5K Series |
25 May 22 |
| parkrun |
17:21 |
|
|
|
3 |
|
|
|
Ganger Farm
|
Ganger Farm parkrun # 5 |
17 Dec 22 |
| parkrun |
17:27 |
|
|
|
3 |
|
|
|
Southampton
|
Southampton parkrun # 432 |
12 Mar 22 |
| parkrun |
17:36 |
|
|
|
3 |
|
|
|
Southampton
|
Southampton parkrun # 424 |
15 Jan 22 |
| parkrun |
17:40 |
|
|
|
1 |
|
|
|
Ganger Farm
|
Ganger Farm parkrun # 1 |
19 Nov 22 |
| parkrun |
17:54 |
|
|
|
2 |
|
|
|
St Mary’s
|
St Mary's parkrun # 77 |
23 Apr 22 |
|
2021 SEN Southampton
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
16:56 |
|
|
|
2 |
|
|
|
Doddington Hall
|
Doddington Hall parkrun # 14 |
28 Aug 21 |
| 10K |
35:21 |
|
|
|
11 |
|
|
|
Southampton
|
Lordshill 10K |
19 Sep 21 |
|
2019 SEN Southampton
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
16:10 |
|
|
|
2 |
|
|
|
Portsmouth
|
Lakeside 5K Series |
22 May 19 |
| parkrun |
16:42 |
|
|
|
2 |
|
|
|
Southampton
|
Southampton parkrun # 370 |
10 Aug 19 |
| parkrun |
16:55 |
|
|
|
1 |
|
|
|
Yeovil Montacute
|
Yeovil Montacute parkrun # 249 |
23 Feb 19 |
| parkrun |
17:03 |
|
|
|
2 |
|
|
|
Brockenhurst
|
Brockenhurst parkrun # 305 |
25 May 19 |
| parkrun |
17:40 |
|
|
|
1 |
|
|
|
Mountbatten School
|
Mountbatten School parkrun # 1 |
2 Mar 19 |
| 3.16ML |
16:33 |
|
|
|
12 |
|
|
|
Sutton Coldfield
|
ERRA National Men's 12-Stage Relays |
6 Apr 19 |
| 7.664KL |
25:32 |
|
|
|
20 |
|
|
|
Milton Keynes
|
Southern Men's 12-Stage Relays |
24 Mar 19 |
| 9.2KXC |
33:07 |
|
|
|
21 |
|
|
|
Sparsholt College
|
Alton Sports Hampshire League |
9 Nov 19 |
| 9.62KXC |
33:01 |
|
|
|
18 |
|
|
|
Bournemouth
|
Alton Sports Hampshire League |
12 Oct 19 |
| 10K |
32:34 |
|
|
|
31 |
|
|
|
Chichester
|
Chichester Priory 10K |
3 Feb 19 |
| 10K |
32:57 |
|
|
|
1 |
|
|
|
Fleet
|
Fleet Peter Driver Memorial 10K |
20 Oct 19 |
| 10KXC |
32:29 |
|
|
|
16 |
|
|
|
Reading
|
Alton Sports Hampshire League |
12 Jan 19 |
| 10KXC |
33:59 |
|
|
|
9 |
|
|
|
Dibden Inclosure
|
Alton Sports Hampshire League |
9 Feb 19 |
| 10M |
54:32 |
|
|
|
2 |
|
|
|
Bramley
|
Bramley 10 |
17 Feb 19 |
| 10MMT |
56:53 |
|
|
|
4 |
|
|
|
Brockenhurst
|
New Forest 10 |
7 Jul 19 |
| HM |
71:12 |
|
|
|
1 |
|
|
|
Silverstone
|
Run Silverstone Half Marathon |
24 Nov 19 |
| HM |
71:25 |
|
|
|
7 |
|
|
|
Fleet
|
Fleet Pre-London Half Marathon |
17 Mar 19 |
| 20M |
1:54:18 |
|
|
|
11 |
|
|
|
Rochford
|
Essex 20 (Inc Essex Championships) |
3 Mar 19 |
| 20M |
1:59:56 |
|
|
|
1 |
|
|
|
Wickham
|
Wickham 20 |
31 Mar 19 |
| ZXC |
NT |
|
|
|
1 |
|
|
|
Hursley
|
RR10 League |
12 Jun 19 |
|
2018 SEN Southampton/Southampton Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
9:01.69 |
|
|
|
3 |
|
|
|
Battersea
|
Southern Athletics League Division 1 |
14 Jul 18 |
| 3000 |
9:01.79 |
|
|
|
1 |
|
|
|
Crawley
|
Southern Athletics League Division 1 |
20 May 18 |
| 5000 |
15:49.5 |
|
|
|
2 |
|
|
|
Southampton
|
Southern Athletics League Division 1 |
18 Aug 18 |
| 5000 |
15:54.9 |
|
|
|
3 |
|
|
|
Southampton
|
Southampton Graded Open |
1 Sep 18 |
| parkrun |
16:17 |
|
|
|
1 |
|
|
|
Southampton
|
Southampton parkrun # 299 |
10 Mar 18 |
| parkrun |
16:45 |
|
|
|
6 |
|
|
|
Poole
|
Poole parkrun # 401 |
22 Dec 18 |
| parkrun |
18:54 |
|
|
|
1 |
|
|
|
Yeovil Montacute
|
Yeovil Montacute parkrun # 206 |
17 Feb 18 |
| 5.8KL |
18:32 |
|
|
|
26 |
|
|
|
Crystal Palace
|
Southern Men's 6-Stage Relays |
23 Sep 18 |
| 5.88KL |
18:54 |
|
|
|
52 |
|
|
|
Sutton Park
|
ERRA Men's National 6-Stage Relays |
6 Oct 18 |
| 5M |
27:10 |
|
|
|
2 |
|
|
|
Chesham
|
Pednor 5 |
7 May 18 |
| 5.38ML |
29:10 |
|
|
|
21 |
|
|
|
Sutton Coldfield
|
ERRA National Men's 12-Stage Relays |
14 Apr 18 |
| 9.62KXC |
31:32 |
|
|
|
9 |
|
|
|
Bournemouth
|
Alton Sports Hampshire League |
13 Oct 18 |
| 10K |
32:46 |
|
|
|
104 |
|
|
|
London
|
Vitality London 10,000 |
28 May 18 |
| 10K |
33:04 |
|
|
|
1 |
|
|
|
Southampton
|
Lordshill 10K |
24 Jun 18 |
| 10K |
33:13 |
|
|
|
4 |
|
|
|
Stubbington Green
|
Stubbington Green 10K |
14 Jan 18 |
| 10K |
33:59 |
|
|
|
8 |
|
|
|
Poole
|
Poole Round The Lakes Boxing Day 10K |
26 Dec 18 |
| 10K |
34:10 |
|
|
|
1 |
|
|
|
Alresford
|
Alresford Rotary 10K |
17 Jun 18 |
| HM |
73:12 |
|
|
|
3 |
|
|
|
Yeovil
|
Yeovil Half Marathon |
25 Mar 18 |
| Mar |
2:36:38 |
|
|
|
4 |
|
|
|
Bournemouth
|
Bournemouth Marathon Festival Marathon |
7 Oct 18 |
| ZXC |
NT |
|
|
|
1 |
|
|
|
Eastleigh
|
RR10 League |
4 Jul 18 |
|
2017 SEN Southampton/Southampton Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
9:14.4 |
|
|
|
4 |
|
|
|
Southampton
|
Southampton Graded Open |
28 Jun 17 |
| 5000 |
15:45.62 |
|
|
|
9 |
|
|
|
Crystal Palace
|
South of England AA U20 / Senior Championships |
10 Jun 17 |
| 10000 |
32:43.66 |
|
|
|
14 |
|
|
|
Parliament Hill
|
Highgate Harriers Night of the 10,000m PBs (inc British Championships) |
20 May 17 |
| 5K |
16:20 |
|
|
|
4 |
|
|
|
Portsmouth
|
Lakeside 5K Series |
26 Jul 17 |
| parkrun |
16:45 |
|
|
|
1 |
|
|
|
Basingstoke
|
Basingstoke parkrun # 465 |
28 Jan 17 |
| 5.88KL |
18:40 |
|
|
|
22 |
|
|
|
Sutton Park
|
ERRA Men's National 6-Stage Relays |
7 Oct 17 |
| 5M |
27:02 |
|
|
|
1 |
|
|
|
Chesham
|
Pednor 5 |
1 May 17 |
| 9.62KXC |
31:10 |
|
|
|
4 |
|
|
|
Bournemouth
|
Alton Sports Hampshire League |
14 Oct 17 |
| 10K |
31:47 |
|
|
|
1 |
|
|
|
Stubbington Green
|
Stubbington Green 10K |
15 Jan 17 |
| 10K |
32:47 |
|
|
|
1 |
|
|
|
Southampton
|
Lordshill 10K |
25 Jun 17 |
| 10K |
34:23 |
|
|
|
1 |
|
|
|
Alresford
|
Alresford Rotary 10K |
18 Jun 17 |
| 10KXC |
31:16 |
|
|
|
10 |
|
|
|
Basingstoke
|
Alton Sports Hampshire League |
2 Dec 17 |
| 11.75KXC |
39:45 |
|
|
|
6 |
|
|
|
Botley
|
Hampshire County Championships |
7 Jan 17 |
| HM |
69:38 |
|
|
|
23 |
|
|
|
Reading
|
Vitality Reading Half Marathon |
19 Mar 17 |
| HM |
69:57 |
|
|
|
3 |
|
|
|
Gosport
|
Gosport Half Marathon |
19 Nov 17 |
| HM |
72:26 |
|
|
|
1 |
|
|
|
Southampton
|
ABP Southampton Half Marathon |
23 Apr 17 |
| HM |
72:33 |
|
|
|
1 |
|
|
|
Basingstoke
|
Phillips Destination Basingstoke Half Marathon |
1 Oct 17 |
| HM |
76:23 |
|
|
|
1 |
|
|
|
Downton
|
Downton Half Marathon |
26 Nov 17 |
| 20M |
1:48:22 |
|
|
|
1 |
|
|
|
Bramley
|
Bramley 20 |
19 Feb 17 |
| Mar |
2:31:54 |
|
|
|
4 |
|
|
|
Brighton
|
Brighton Marathon |
9 Apr 17 |
| MarMT |
2:39:58 |
|
|
|
1 |
|
|
|
Fordingbridge
|
Heartbreak Marathon |
26 Feb 17 |
| ZXC |
38:31 |
|
|
|
40 |
|
|
|
Petersfield
|
Alton Sports Hampshire League |
11 Nov 17 |
|
2016 SEN Southampton/Southampton Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
16:17.4 |
|
|
|
1 |
|
|
|
Southampton
|
Sweatshop Southern Athletics League Division 1 |
20 Aug 16 |
| 10000 |
31:36.71 |
|
|
|
26 |
|
|
|
Parliament Hill
|
Highgate Harriers Night of the 10,000m PBs (inc England Athletics & UK Championships |
21 May 16 |
| parkrun |
15:41 |
|
|
|
1 |
|
|
|
Poole
|
Poole parkrun # 299 |
24 Dec 16 |
| 5.88KL |
18:32 |
|
|
|
15 |
|
|
|
Sutton Park
|
ERRA Men's National 6-Stage Relays |
8 Oct 16 |
| 5M |
24:41 |
|
|
|
2 |
|
|
|
Romsey
|
Romsey 5 |
24 Jan 16 |
| 5M |
26:18 |
|
|
|
1 |
|
|
|
Chesham
|
Pednor 5 |
2 May 16 |
| 5MXC |
28:55 |
|
|
|
8 |
|
|
|
Reading
|
Alton Sports Hampshire League |
16 Jan 16 |
| 5.38ML |
27:19 |
|
|
|
20 |
|
|
|
Sutton Coldfield
|
ERRA National Men's 12-Stage Relays |
16 Apr 16 |
| 10KXC |
34:02 |
|
|
|
5 |
|
|
|
Basingstoke
|
Alton Sports Hampshire League |
13 Feb 16 |
| 12KXC |
41:20 |
|
|
|
54 |
|
|
|
Birmingham
|
CAU Inter County Championships (Inc British Athletics Cross Challenge) |
12 Mar 16 |
| 10M |
53:05 |
|
|
|
20 |
|
|
|
Portsmouth
|
Great South Run 10 |
23 Oct 16 |
| 10M |
55:45 |
|
|
|
1 |
|
|
|
Leighton Buzzard
|
Leighton 10 |
18 Sep 16 |
| 10MMT |
56:09 |
|
|
|
1 |
|
|
|
Brockenhurst
|
New Forest 10 |
10 Jul 16 |
| HM |
69:19 |
|
|
|
13 |
|
|
|
Reading
|
Vitality Reading Half Marathon |
3 Apr 16 |
| HM |
72:17 |
|
|
|
1 |
|
|
|
Winchester
|
Winchester Half Marathon |
25 Sep 16 |
| 20M |
1:51:44 |
|
|
|
2 |
|
|
|
Bramley
|
Bramley 20 |
14 Feb 16 |
| Mar |
2:23:13 |
|
|
|
40 |
|
|
|
London
|
Virgin London Marathon |
24 Apr 16 |
| MarMT |
2:35:25 |
|
|
|
1 |
|
|
|
Fordingbridge
|
Heartbreak Marathon |
28 Feb 16 |
| 89.13K |
7:53:25 |
|
|
|
945 |
|
|
|
Pietermaritzburg - Durban, RSA
|
Comrades Marathon |
29 May 16 |
|
2015 SEN Southampton/Southampton Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 400 |
55.07 |
|
|
|
7 |
|
|
|
Watford
|
Watford Open Graded Meeting |
15 Jul 15 |
| 800 |
1:57.76 |
|
|
|
4 |
|
|
|
Brighton
|
BMC Regional Races |
13 May 15 |
| 800 |
2:01.75 |
|
|
|
8 |
|
|
|
Basingstoke
|
Hampshire Grand Prix |
22 Jul 15 |
| 1500 |
3:54.54 |
|
|
|
3 |
|
|
|
Watford
|
BMC Grand Prix |
27 Jun 15 |
| 1500 |
3:57.97 |
|
|
|
2 |
|
|
|
Sportcity
|
BMC Grand Prix |
30 May 15 |
| 1500 |
4:05.28 |
|
|
|
4 |
|
|
|
Portsmouth
|
Hampshire County Championships |
24 May 15 |
| Mile |
4:22.69 |
|
|
|
12 |
|
|
|
Bedford
|
CAU Inter-County Championships (Inc England Athletics Senior Championships) |
2 Aug 15 |
| 3000 |
8:37.65 |
|
|
|
24 |
|
|
|
Watford
|
Watford Open Graded Meeting |
22 Apr 15 |
| 5000 |
15:02.98 |
|
|
|
3 |
|
|
|
Bromley
|
British Athletics League Division 1 |
11 Jul 15 |
| 5000 |
15:12.00 |
|
|
|
2 |
|
|
|
Lee Valley
|
South of England AA U20 / Senior Championships |
13 Jun 15 |
| 5.053KL |
15:52 |
|
|
|
2 |
|
|
|
Milton Keynes
|
Southern Men's 12 Stage Relays |
29 Mar 15 |
| 5M |
25:27 |
|
|
|
9 |
|
|
|
Portsmouth
|
Victory 5 |
6 Dec 15 |
| 8.96KL |
29:02 |
|
|
|
17 |
|
|
|
Sutton Coldfield
|
ERRA National Men's 12-Stage Relays |
11 Apr 15 |
| 9.62KXC |
33:33 |
|
|
|
25 |
|
|
|
Bournemouth
|
Alton Sports Hampshire League |
5 Dec 15 |
| 9.8KXC |
32:43 |
|
|
|
77 |
|
|
|
Liverpool
|
British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues) |
28 Nov 15 |
| 10K |
30:47 |
|
|
|
1 |
|
|
|
Eastleigh
|
B&Q Eastleigh 10K |
22 Mar 15 |
| 10K |
31:11 |
|
|
|
14 |
|
|
|
Chichester
|
Chichester Priory 10K |
8 Feb 15 |
| 10K |
32:02 |
|
|
|
5 |
|
|
|
Stubbington Green
|
Stubbington Green 10K |
18 Jan 15 |
| 10K |
33:45 |
|
|
|
1 |
|
|
|
Alresford
|
Alresford 10K |
21 Jun 15 |
| 10KXC |
34:38 |
|
|
|
6 |
|
|
|
Basingstoke
|
Alton Sports Hampshire League |
7 Nov 15 |
| 12KXC |
37:20 |
|
|
|
60 |
|
|
|
Birmingham
|
CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) |
7 Mar 15 |
| 12KXC |
43:39 |
|
|
|
104 |
|
|
|
Parliament Hill
|
ECCA Saucony English National Championships |
21 Feb 15 |
| 10M |
51:27 |
|
|
|
4 |
|
|
|
Southampton
|
Lordshill 10 |
1 Nov 15 |
| HM |
67:30 |
|
|
|
11 |
|
|
|
Cardiff
|
Lloyds Bank Cardiff Half Marathon |
4 Oct 15 |
| HM |
69:39 |
|
|
|
8 |
|
|
|
Bristol
|
Bristol Half Marathon |
13 Sep 15 |
| HM |
74:25 |
|
|
|
1 |
|
|
|
Southampton
|
ABP Southampton Half Marathon |
26 Apr 15 |
| 20M |
1:52:30 |
|
|
|
2 |
|
|
|
Bramley
|
Bramley 20 |
15 Feb 15 |
| ZXC |
33:34 |
|
|
|
11 |
|
|
|
Winchester
|
Alton Sports Hampshire League |
10 Oct 15 |
| ZXC |
40:52 |
|
|
|
8 |
|
|
|
Eastleigh
|
Hampshire County Championships |
3 Jan 15 |
|
2014 SEN Southampton/Southampton Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:03.64 |
|
|
|
7 |
|
|
|
Watford
|
Watford Open Graded Meeting |
2 Jul 14 |
| 1500 |
4:08.5 |
|
|
|
1 |
|
|
|
Southampton
|
Sweatshop Southern Athletics League Division 1 |
21 Jun 14 |
| 3000 |
8:52.2 |
|
|
|
5 |
|
|
|
Bath
|
British Athletics League Division 2 |
9 Aug 14 |
| 5000 |
15:14.85 |
|
|
|
5 |
|
|
|
Derby
|
British Athletics League Division 2 |
5 Jul 14 |
| 5000 |
15:46.99 |
|
|
|
4 |
|
|
|
Southampton
|
British Athletics League Division 2 |
7 Jun 14 |
| 5000 |
16:02.87 |
|
|
|
2 |
|
|
|
Portsmouth
|
Hampshire County Championships |
25 May 14 |
| 10000 |
32:32.35 |
|
|
|
9 |
|
|
|
Parliament Hill
|
Highgate Harriers Night of the 10000m PBs (inc England Athletics Championships) |
10 May 14 |
| 4.3KL |
13:33 |
|
|
|
22 |
|
|
|
Sutton Coldfield
|
ERRA National Men's 12 Stage Relays |
5 Apr 14 |
| 5.994KL |
18:32 |
|
|
|
10 |
|
|
|
Aldershot
|
Southern Men's 6 Stage Relays |
21 Sep 14 |
| 10K |
31:52 |
|
|
|
2 |
|
|
|
Stubbington Green
|
Stubbington Green 10K |
19 Jan 14 |
| 10K |
32:27 |
|
|
|
53 |
|
|
|
London
|
Bupa London 10,000 (10K) |
25 May 14 |
| 10K |
33:00 |
|
|
|
32 |
|
|
|
Eastleigh
|
B&Q Eastleigh 10K |
23 Mar 14 |
| 11KXC |
37:02 |
|
|
|
58 |
|
|
|
Birmingham
|
CAU Inter County Championships |
8 Mar 14 |
| 10M |
54:16 |
|
|
|
7 |
|
|
|
Southampton
|
Lordshill 10 |
2 Nov 14 |
| HM |
2:26:34 |
|
|
|
3332 |
|
|
|
Peterborough
|
Perkins Great Eastern Run Half Marathon |
12 Oct 14 |
| HMMT |
76:41 |
|
|
|
2 |
|
|
|
Brockenhurst
|
John Austin Half Marathon |
9 Mar 14 |
| 20M |
1:49:04 |
|
|
|
4 |
|
|
|
Bramley
|
Bramley 20 |
16 Feb 14 |
| Mar |
2:24:58 |
|
|
|
16 |
|
|
|
Amsterdam, NED
|
TCS Amsterdam Marathon |
19 Oct 14 |
| Mar |
2:40:34 |
|
|
|
223 |
|
|
|
London
|
Virgin London Marathon |
13 Apr 14 |
| MarMT |
3:00:50 |
|
|
|
1 |
|
|
|
Swanage
|
Purbeck Marathon |
14 Sep 14 |
| ZXC |
33:02 |
|
|
|
4 |
|
|
|
Winchester
|
Hampshire League |
11 Oct 14 |
| ZXC |
33:07 |
|
|
|
15 |
|
|
|
Basingstoke
|
Destination Basingstoke Hampshire League |
6 Dec 14 |
| ZXC |
41:50 |
|
|
|
10 |
|
|
|
Eastleigh
|
Hampshire County Championships |
4 Jan 14 |
|
2013 SEN Southampton/Southampton Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
1:59.29 |
|
|
|
2 |
|
|
|
Basingstoke
|
Saucony Hampshire Grand Prix |
17 Jul 13 |
| 800 |
2:01.47 |
|
|
|
6 |
|
|
|
Brighton
|
BMC Regional Races |
8 May 13 |
| 1500 |
4:01.11 |
|
|
|
4 |
|
|
|
Watford
|
Watford Open Graded Meeting |
26 Jun 13 |
| 1500 |
4:04.61 |
|
|
|
6 |
|
|
|
Hendon
|
British Athletics League Division 2 |
3 Aug 13 |
| 1500 |
4:04.99 |
|
|
|
7 |
|
|
|
Bromley
|
British Athletics League Division 2 |
11 May 13 |
| 1500 |
4:09.75 |
|
|
|
1 |
|
|
|
Portsmouth
|
Hampshire County Championships |
26 May 13 |
| Mile |
4:25.43 |
|
|
|
8 |
|
|
|
Oxford
|
BMC Grand Prix |
20 Jul 13 |
| 3000 |
8:54.43 |
|
|
|
1 |
|
|
|
Watford
|
Watford Open Graded Meeting |
17 Apr 13 |
| 3000 |
8:56.45 |
|
|
|
5 |
|
|
|
Derby
|
British Athletics League Division 2 |
8 Jun 13 |
| 5000 |
15:21.12 |
|
|
|
8 |
|
|
|
Watford
|
South of England AA Senior/U20 Championships |
23 Jun 13 |
| 5000 |
15:21.81 |
|
|
|
14 |
|
|
|
Solihull
|
BMC Grand Prix |
18 May 13 |
| parkrun |
15:55 |
|
|
|
2 |
|
|
|
Southampton
|
Southampton parkrun # 75 |
7 Dec 13 |
| 5.994KL |
18:56 |
|
|
|
5 |
|
|
|
Aldershot
|
Southern Men's 6-Stage Relays |
22 Sep 13 |
| 5M |
25:49 |
|
|
|
1 |
|
|
|
Romsey
|
Romsey 5 |
27 Jan 13 |
| 8.663KL |
28:06 |
|
|
|
20 |
|
|
|
Sutton Coldfield
|
ERRA Men's 12-Stage Relays (Long Legs) |
13 Apr 13 |
| 10K |
31:48 |
|
|
|
17 |
|
|
|
Chichester
|
Chichester Priory 10K |
3 Feb 13 |
| 10K |
33:12 |
|
|
|
1 |
|
|
|
Alresford
|
Alresford 10K |
16 Jun 13 |
| 10K |
35:36 |
|
|
|
6 |
|
|
|
Portsmouth
|
Portsmouth D-Day 10K |
9 Jun 13 |
| HM |
66:59 |
|
|
|
24 |
|
|
|
Newcastle-South Shields
|
Bupa Great North Run |
15 Sep 13 |
| HM |
69:19 |
|
|
|
24 |
|
|
|
Reading
|
Reading Half Marathon |
17 Mar 13 |
| HM |
70:24 |
|
|
|
5 |
|
|
|
Gosport
|
Gosport Half Marathon |
17 Nov 13 |
| 20M |
1:49:02 |
|
|
|
2 |
|
|
|
Bramley
|
Bramley 20 |
17 Feb 13 |
| Mar |
2:27:00 |
|
|
|
2 |
|
|
|
Abingdon
|
Abingdon Marathon |
20 Oct 13 |
| ZRD |
NT |
|
|
|
1 |
|
|
|
Marwell Zoo
|
RR10 League |
10 Jul 13 |
| ZRD |
NT |
|
|
|
2 |
|
|
|
Winchester
|
RR10 League |
21 Aug 13 |
| ZXC |
32:03 |
|
|
|
8 |
|
|
|
Salisbury
|
Hampshire League |
9 Feb 13 |
| ZXC |
32:21 |
|
|
|
11 |
|
|
|
Popham
|
Destination Basingstoke Hampshire League |
30 Nov 13 |
| ZXC |
32:24 |
|
|
|
5 |
|
|
|
Bournemouth
|
Hampshire League |
12 Jan 13 |
| ZXC |
38:32 |
|
|
|
142 |
|
|
|
Birmingham
|
CAU Inter County Championships |
9 Mar 13 |
| ZXC |
40:18 |
|
|
|
6 |
|
|
|
Eastleigh
|
Hampshire County Championships |
5 Jan 13 |
|
2012 SEN Southampton/Southampton Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:00.57 |
|
|
|
5 |
|
|
|
Basingstoke
|
Saucony Hampshire Grand Prix |
18 Jul 12 |
| 800 |
2:00.75 |
|
|
|
2 |
|
|
|
Brighton
|
BMC Regional Races |
30 May 12 |
| 800 |
2:02.39 |
|
|
|
11 |
|
|
|
Watford
|
Watford Open Graded Meeting |
13 Jun 12 |
| 1500 |
3:58.10 |
|
|
|
2 |
|
|
|
Solihull
|
BMC Grand Prix |
21 Jul 12 |
| 1500 |
4:02.13 |
|
|
|
4 |
|
|
|
Watford
|
Watford Graded Open |
27 Jun 12 |
| 1500 |
4:03.84 |
|
|
|
6 |
|
|
|
Stretford
|
BMC Grand Prix |
7 Jul 12 |
| 1500 |
4:13.71 |
|
|
|
9 |
|
|
|
Portsmouth
|
Hampshire County Championships |
13 May 12 |
| 3000 |
8:40.59 |
|
|
|
3 |
|
|
|
Derby
|
British Athletics League Division 3 |
28 Jul 12 |
| 3000 |
9:08.6 |
|
|
|
5 |
|
|
|
Southampton
|
Southampton AC Open |
25 Apr 12 |
| parkrun |
15:19 |
|
|
|
2 |
|
|
|
Poole
|
Poole parkrun # 72 |
11 Aug 12 |
| parkrun |
15:37 |
|
|
|
5 |
|
|
|
Poole
|
Poole parkrun # 49 |
3 Mar 12 |
| parkrun |
15:44 |
|
|
|
3 |
|
|
|
Poole
|
Poole parkrun # 90 |
15 Dec 12 |
| 5.994KL |
19:00 |
|
|
|
7 |
|
|
|
Aldershot
|
Southern Men's 6-Stage Road Relays |
23 Sep 12 |
| 5MMT |
25:09 |
|
|
|
2 |
|
|
|
Romsey
|
Romsey 5 |
29 Jan 12 |
| 8.663KL |
28:22 |
|
|
|
23 |
|
|
|
Sutton Coldfield
|
ERRA National Men's 12-Stage Road Relays (Long Legs) |
14 Apr 12 |
| 10K |
31:27 |
|
|
|
5 |
|
|
|
Eastleigh
|
B&Q Eastleigh 10K |
25 Mar 12 |
| 10M |
51:25 |
|
|
|
23 |
|
|
|
Portsmouth
|
Bupa Great South Run 10 |
28 Oct 12 |
| HM |
69:38 |
|
|
|
24 |
|
|
|
Reading
|
Reading Half Marathon |
1 Apr 12 |
| HM |
71:02 |
|
|
|
6 |
|
|
|
Gosport
|
Gosport Half Marathon |
18 Nov 12 |
| HM |
71:22 |
|
|
|
3 |
|
|
|
Tunbridge Wells
|
Tunbridge Wells Half Marathon |
26 Feb 12 |
| ZRD |
NT |
|
|
|
1 |
|
|
|
Manor Farm Country Park
|
RR10 League |
6 Jun 12 |
| ZXC |
31:47 |
|
|
|
10 |
|
|
|
Hudson's Field
|
2:09 Events Hampshire League |
11 Feb 12 |
| ZXC |
32:40 |
|
|
|
6 |
|
|
|
Basingstoke
|
Hampshire League |
1 Dec 12 |
| ZXC |
34:22 |
|
|
|
5 |
|
|
|
Winchester
|
Hampshire League |
13 Oct 12 |
| ZXC |
39:31 |
|
|
|
133 |
|
|
|
Birmingham
|
CAU Inter County Championships |
10 Mar 12 |
| ZXC |
39:50 |
|
|
|
10 |
|
|
|
Dibden Inclosure
|
Hampshire County Championships |
7 Jan 12 |
|
2011 SEN Chiltern/Southampton Uni/Southampton
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:00.05 |
|
|
|
4 |
|
|
|
Lee Valley
|
BMC Regional Races |
16 Jul 11 |
| 1500 |
4:00.66 |
|
|
|
6 |
|
|
|
Stretford
|
BMC Nike Grand Prix |
23 Jul 11 |
| 1500 |
4:04.79 |
|
|
|
7 |
|
|
|
Watford
|
Watford Open |
29 Jun 11 |
| 1500 |
4:05.78 |
|
|
|
3 |
|
|
|
Portsmouth
|
Hampshire County Championships |
15 May 11 |
| 1500 |
4:05.92 |
|
|
|
7 |
|
|
|
Bedford
|
BUCS Championships |
30 Apr 11 |
| 3000 |
8:43.2 |
|
|
|
4 |
|
|
|
Watford
|
Watford Open |
20 Apr 11 |
| 3000 |
8:46.60 |
|
|
|
1 |
|
|
|
Brighton
|
Brighton Phoenix Open |
18 May 11 |
| 5000 |
14:58.94 |
|
|
|
9 |
|
|
|
Sportcity
|
BMC Nike Grand Prix |
28 May 11 |
| 5000 |
15:35.94 |
|
|
|
9 |
|
|
|
Bedford
|
BUCS Championships |
30 Apr 11 |
| parkrun |
16:04 |
|
|
|
1 |
|
|
|
Eastleigh
|
Eastleigh parkrun # 81 |
26 Nov 11 |
| parkrun |
16:24 |
|
|
|
1 |
|
|
|
Eastleigh
|
Eastleigh parkrun # 71 |
17 Sep 11 |
| 10M |
52:44 |
|
|
|
39 |
|
|
|
Portsmouth
|
Bupa Great South Run 10 |
30 Oct 11 |
| HM |
68:25 |
|
|
|
24 |
|
|
|
Reading
|
Sweatshop Reading Half Marathon |
20 Mar 11 |
| HM |
69:45 |
|
|
|
2 |
|
|
|
Gosport
|
Gosport Half Marathon |
20 Nov 11 |
| HM |
72:35 |
|
|
|
2 |
|
|
|
New Milton
|
New Forest Half Marathon |
25 Sep 11 |
| Mar |
3:15:50 |
|
|
|
|
|
|
|
Amsterdam, NED
|
Amsterdam Marathon |
16 Oct 11 |
| ZMT |
NT |
|
|
|
1 |
|
|
|
Eastleigh
|
RR10 League |
6 Jul 11 |
| ZXC |
28:06 |
|
|
|
12 |
|
|
|
Popham
|
2:09 Events Hampshire League |
3 Dec 11 |
| ZXC |
32:17 |
|
|
|
5 |
|
|
|
Salisbury
|
Hampshire League |
12 Feb 11 |
| ZXC |
33:22 |
|
|
|
7 |
|
|
|
Farley Mount
|
2:09 Events Hampshire League |
8 Oct 11 |
| ZXC |
38:08 |
|
|
|
54 |
|
|
|
Birmingham
|
BUCS Cross Country Championships |
5 Feb 11 |
| ZXC |
39:24 |
|
|
|
110 |
|
|
|
Birmingham
|
CAU Inter County Championships |
5 Mar 11 |
| ZXC |
42:23 |
|
|
|
3 |
|
|
|
High Wycombe
|
Buckinghamshire County Championships |
8 Jan 11 |
|
2010 U23 Chiltern/Southampton Uni/Team Southampton
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:02.21 |
|
|
|
3 |
|
|
|
Watford
|
Watford Graded Open |
14 Jul 10 |
| 1500 |
4:02.84 |
|
|
|
9 |
|
|
|
Watford
|
Watford Graded Open |
2 Jun 10 |
| 1500 |
4:03.81 |
|
|
|
11 |
|
|
|
Watford
|
BMC Nike Grand Prix |
12 Jun 10 |
| 1500 |
4:08.02 |
|
|
|
5 |
|
|
|
Lee Valley
|
BMC Regional Races |
17 Jul 10 |
| 1500 |
4:09.11 |
|
|
|
8 |
|
|
|
Watford
|
Watford Graded Open |
28 Jul 10 |
| 1500 |
4:14.74 |
|
|
|
5 |
|
|
|
Horspath
|
Bucks & Oxon County Championships |
8 May 10 |
| 5000 |
15:27.36 |
|
|
|
12 |
|
|
|
Bedford
|
Aviva England U23 and U20 World Trials Championships |
19 Jun 10 |
| 5000 |
15:32.2 |
|
|
|
2 |
|
|
|
Horspath
|
Bucks & Oxon County Championships |
8 May 10 |
| 5000 |
16:01.22 |
|
|
|
6 |
|
|
|
Yeovil
|
British Athletics League Division 3 |
3 Jul 10 |
| 10000 |
32:28.24 |
|
|
|
12 |
|
|
|
Bedford
|
BUCS Championships |
2 May 10 |
| 5M |
26:03 |
|
|
|
10 |
|
|
|
Milton Keynes
|
Wolverton 5 |
27 Nov 10 |
| 10K |
32:11 |
|
|
|
26 |
|
|
|
Eastleigh
|
B&Q Eastleigh 10K |
28 Mar 10 |
| 7M |
41:58 |
|
|
|
1 |
|
|
|
Penn
|
Penn 7 |
20 Jun 10 |
| 12KXC |
39:59 |
|
|
|
140 |
|
|
|
Birmingham
|
McCain UK Cross Challenge inc World Trials & CAU Inter County Championships |
13 Mar 10 |
| 10M |
52:13 |
|
|
|
31 |
|
|
|
Portsmouth
|
Bupa Great South Run 10 |
24 Oct 10 |
| 10M |
53:47 |
|
|
|
8 |
|
|
|
Maidenhead
|
Maidenhead Easter 10 |
2 Apr 10 |
| HM |
72:11 |
|
|
|
3 |
|
|
|
Tunbridge Wells
|
Tunbridge Wells Half Marathon |
28 Feb 10 |
| ZXC |
27:26 |
|
|
|
7 |
|
|
|
Shuttleworth
|
Apex Sports Chiltern League |
16 Jan 10 |
| ZXC |
34:01 |
|
|
|
11 |
|
|
|
Farley Mount
|
Hampshire League |
9 Oct 10 |
| ZXC |
47:44 |
|
|
|
1 |
|
|
|
Luton
|
Buckinghamshire County Championships |
20 Feb 10 |
|
2009 U23 Chiltern/Southampton Uni/Team Southampton
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:02.2 |
|
|
|
6 |
|
|
|
Crawley
|
British Athletics League National 3 |
1 Aug 09 |
| 1500 |
4:06.60 |
|
|
|
8 |
|
|
|
Watford
|
Watford Open Graded Meeting |
12 Aug 09 |
| 1500 |
4:09.67 |
|
|
|
4 |
|
|
|
Watford
|
Watford Open Graded Meeting |
15 Jul 09 |
| 1500 |
4:14.3 |
|
|
|
5 |
|
|
|
Southampton
|
Team Southampton Open |
27 May 09 |
| 3000 |
9:07.5 |
|
|
|
1 |
|
|
|
Southampton
|
Team Southampton Open |
17 Jun 09 |
| 5000 |
15:36.1 |
|
|
|
7 |
|
|
|
Crawley
|
British Athletics League National 3 |
1 Aug 09 |
| 5000 |
15:51.53 |
|
|
|
6 |
|
|
|
Abingdon
|
British Athletics League National 3 |
6 Jun 09 |
| 5000 |
15:52.3 |
|
|
|
1 |
|
|
|
Milton Keynes
|
Buckinghamshire County Championships |
9 May 09 |
| 5000 |
16:00.0 |
|
|
|
3 |
|
|
|
Bournemouth
|
British Athletics League National 3 |
4 Jul 09 |
| 10000 |
32:59.76 |
|
|
|
3 |
|
|
|
Bedford
|
BUCS Championships |
2 May 09 |
| 5.994KL |
19:57 |
|
|
|
37 |
|
|
|
Aldershot
|
Southern Counties Men's 6-stage Relays |
27 Sep 09 |
| 5M |
25:49 |
|
|
|
7 |
|
|
|
Milton Keynes
|
Wolverton 5 |
28 Nov 09 |
| 10M |
53:50 |
|
|
|
1 |
|
|
|
Portsmouth
|
Bupa Great South Run 10 |
25 Oct 09 |
| 10MMT |
69:20 |
|
|
|
1 |
|
|
|
Lynmouth
|
Doone Run 10M |
20 Sep 09 |
| HM |
71:04 |
|
|
|
4 |
|
|
|
Gosport
|
Gosport Half Marathon |
15 Nov 09 |
| HM |
71:47 |
|
|
|
3 |
|
|
|
Fleet
|
Fleet Half Marathon |
15 Mar 09 |
| ZXC |
29:20 |
|
|
|
10 |
|
|
|
Luton
|
Apex Sports Chiltern League |
7 Nov 09 |
| ZXC |
30:41 |
|
|
|
17 |
|
|
|
Winchester
|
Hampshire League |
10 Oct 09 |
| ZXC |
32:29 |
|
|
|
21 |
|
|
|
Wing
|
Chiltern League |
3 Jan 09 |
| ZXC |
35:32 |
|
|
|
9 |
|
|
|
Luton
|
Chiltern League |
14 Feb 09 |
| ZXC |
42:55 |
|
|
|
174 |
|
|
|
Nottingham
|
CAU Inter County Championships |
7 Mar 09 |
| ZXC |
44:16 |
|
|
|
6 |
|
|
|
Biggleswade
|
Buckinghamshire County Championships |
10 Jan 09 |
|
2008 U23 Chiltern
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:01.55 |
|
|
|
|
|
|
|
Watford
|
Watford Harriers Open Graded Meeting |
2 Jul 08 |
| 1500 |
4:11.42 |
|
|
|
|
|
|
|
Watford
|
Watford Harriers Open Graded Meeting |
18 Jun 08 |
| 3000 |
8:54.13 |
|
|
|
15 |
|
|
|
Watford
|
Watford Harriers Open Graded Meeting |
30 Jul 08 |
| 5M |
26:20 |
|
|
|
41 |
|
|
|
Alsager
|
Asics Alsager 5 |
3 Feb 08 |
| SHORT5M |
25:59 |
|
|
|
23 |
|
|
|
Portsmouth
|
Victory 5 (50m short) |
7 Dec 08 |
| 5MMT |
31:42 |
|
|
|
6 |
|
|
|
Aylesbury
|
Wendover 5 |
20 Jan 08 |
| 10K |
33:33 |
|
|
|
15 |
|
|
|
Coventry
|
Coventry Northbrook 10K |
1 Jun 08 |
| 10K |
33:33 |
|
|
|
3 |
|
|
|
Thame
|
Thame 10K |
29 Jun 08 |
| HM |
71:00 |
|
|
|
28 |
|
|
|
Reading
|
Asics/Sweatshop Reading Half Marathon |
2 Mar 08 |
| HM |
75:12 |
|
|
|
3 |
|
|
|
High Wycombe
|
Wycombe Half Marathon |
20 Jul 08 |
| ZMT |
42:17 |
|
|
|
5 |
|
|
|
Chesham
|
Herbert's Hole Challenge |
16 Nov 08 |
| ZXC |
28:43 |
|
|
|
12 |
|
|
|
Slough
|
Apex Sports Chiltern League |
12 Jan 08 |
| ZXC |
31:34 |
|
|
|
81 |
|
|
|
Alton Towers
|
English National Championships |
23 Feb 08 |
| ZXC |
32:14 |
|
|
|
10 |
|
|
|
Wing
|
Apex Sports Chiltern League |
9 Feb 08 |
| ZXC |
32:54 |
|
|
|
5 |
|
|
|
Maidenhead
|
Berkshire, Buckinghamshire & Oxfordshire Championships |
15 Nov 08 |
| ZXC |
43:06 |
|
|
|
176 |
|
|
|
Nottingham
|
CAU Inter County Championships |
15 Mar 08 |
| ZXC |
43:31 |
|
|
|
5 |
|
|
|
Halton
|
Buckinghamshire Championships |
5 Jan 08 |
|
2007 U20 Chiltern
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 400 |
53.42 |
|
|
|
|
|
|
|
Watford
|
Watford Open Graded Meeting |
27 Jun 07 |
| 800 |
1:59.86 |
|
|
|
1 |
|
|
|
Watford
|
Watford Open Meeting |
11 Jul 07 |
| 800 |
2:03.4 |
|
|
|
|
|
|
|
High Wycombe
|
Buckinghamshire County Championships |
12 May 07 |
| 1500 |
4:10.80 |
|
|
|
2 |
|
|
|
Watford
|
Watford Open Graded Meeting |
2 May 07 |
| 1500 |
4:12.24 |
|
|
|
6 |
|
|
|
Watford
|
Watford Open Meeting |
13 Jun 07 |
| 1500 |
4:16.6 |
|
|
|
|
|
|
|
High Wycombe
|
Buckinghamshire County Championships |
12 May 07 |
| 3000 |
9:10.09 |
|
|
|
15 |
|
|
|
Watford
|
Watford Open Graded Meeting |
18 Apr 07 |
| 5000 |
16:35.35 |
|
|
|
|
|
|
|
Crystal Palace
|
South of England Senior Championships |
17 Jun 07 |
| 5M |
26:34 |
|
|
|
4 |
|
|
|
Marlow
|
Marlow 5 |
13 May 07 |
| 5M |
26:37 |
|
|
|
12 |
|
|
|
Wolverton
|
Wolverton 5 |
24 Nov 07 |
| 5MMT |
28:28 |
|
|
|
5 |
|
|
|
Amersham
|
Amersham 5 |
16 Sep 07 |
| 10K |
33:23 |
|
|
|
79 |
|
|
|
Chichester
|
Chichester Priory 10K |
7 Oct 07 |
| 10K |
34:23 |
|
|
|
5 |
|
|
|
Thame
|
Thame CPM 10K |
24 Jun 07 |
| 10K |
34:39 |
|
|
|
1 |
|
|
|
Prestwood
|
Prestwood 10K |
19 May 07 |
| 10K |
34:39 |
|
|
|
1 |
|
|
|
Prestwood
|
Prestwood 10K |
20 May 07 |
| 9M |
49:43 |
|
|
|
4 |
|
|
|
Rickmansworth
|
Ricky Road Run |
28 Oct 07 |
| 10M |
56:08 |
|
|
|
13 |
|
|
|
Maidenhead
|
Maidenhead Easter 10 |
6 Apr 07 |
| HM |
73:42 |
|
|
|
9 |
|
|
|
Wootton
|
Bedford Harriers Half Marathon |
9 Dec 07 |
| HM |
77:06 |
|
|
|
11 |
|
|
|
Milton Keynes
|
Nike Milton Keynes Half Marathon |
11 Mar 07 |
| ZMT |
40:57 |
|
|
|
3 |
|
|
|
Chesham
|
Herbert's Hole Challenge |
18 Nov 07 |
| ZXC |
30:19 |
|
|
|
19 |
|
|
|
Watford
|
Apex Sports Chiltern League |
13 Oct 07 |
| ZXC |
36:30 |
|
|
|
53 |
|
|
|
Parliament Hill
|
Southern Inter-Counties & London Championships |
8 Dec 07 |
| ZXC |
36:50 |
|
|
|
18 |
|
|
|
Horspath
|
Apex Sports Chiltern League Division 1 |
10 Nov 07 |
| ZXC |
37:41 |
|
|
|
31 |
|
|
|
Luton
|
Apex Sports Chiltern League |
1 Dec 07 |
|
2006 U20 Chiltern
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:01.68 |
|
|
|
1 |
|
|
|
Watford
|
Watford Open Meeting |
31 May 06 |
| 800 |
2:02.2 |
|
|
|
|
|
|
|
Milton Keynes
|
Buckinghamshire County Championships |
13 May 06 |
| 1500 |
4:17.47 |
|
|
|
6 |
|
|
|
Watford
|
BMC Academy PB Classic |
7 May 06 |
| 3000 |
9:23.81 |
|
|
|
|
|
|
|
Watford
|
Watford Open Meeting |
20 Sep 06 |
| 5M |
27:36 |
|
|
|
22 |
|
|
|
Wolverton
|
Wolverton 5 |
25 Nov 06 |
| 10K |
35:24 |
|
|
|
15 |
|
|
|
Bearbrook
|
Bearbrook 10km |
13 Aug 06 |
|
2005 U17 Chiltern
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:00.10 |
|
|
|
1 |
|
|
|
Watford
|
WATFORD OPEN GRADED Watford |
4 May 05 |
| 800 |
2:00.82 |
|
|
|
5 |
|
|
|
Watford
|
Watford Open |
10 Aug 05 |
| 800 |
2:01.06 |
|
|
|
6 |
|
|
|
Portsmouth
|
South of England U20 Championships |
29 May 05 |
| 800 |
2:01.2 |
|
|
|
5 |
|
|
|
Birmingham
|
ESAA English Schools' Championships |
8 Jul 05 |
| 800 |
2:02.16 |
|
|
|
1 |
|
|
|
Watford
|
Watford Open Meeting |
1 Jun 05 |
| 800 |
2:02.37 |
|
|
|
7 |
|
|
|
Watford
|
Watford Open Graded |
18 May 05 |
| 800 |
2:02.8 |
|
|
|
2 |
|
|
|
Carshalton
|
ESAA South East Schools Inter-County Championships |
18 Jun 05 |
| 800 |
2:03.65 |
|
|
|
4 |
|
|
|
Watford
|
Watford Open Meeting |
6 Apr 05 |
| 800 |
2:04.9 |
|
|
|
2 |
|
|
|
Milton Keynes
|
Buckinghamshire Schools Championships |
11 Jun 05 |
| 800 |
2:06.9 |
|
|
|
1 |
|
|
|
Milton Keynes
|
Buckinghamshire County Championships |
14 May 05 |
| 1500 |
4:13.09 |
|
|
|
6 |
|
|
|
Watford
|
Watford Open Meeting |
29 Jun 05 |
| 1500 |
4:17.47 |
|
|
|
2 |
|
|
|
Watford
|
Watford Open Graded |
20 Apr 05 |
| 10K |
35:46 |
|
|
|
3 |
|
|
|
Abbots Langley
|
Abbots Langley Tough Ten |
2 Oct 05 |
|
2004 U17 Chiltern
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:02.86 |
|
|
|
ht |
|
|
|
Watford
|
South Of England U20 Championships |
29 May 04 |
| 800 |
2:03.0 |
|
|
|
2 |
|
|
|
Milton Keynes
|
BUCKINGHAMSHIRE Milton Keynes |
12 Jun 04 |
| 800 |
2:03.1 |
|
|
|
3 |
|
|
|
Watford
|
Watford Open Meeting |
1 Sep 04 |
| 800 |
2:03.1 |
|
|
|
1 |
|
|
|
Watford
|
Watford Open Graded |
15 Sep 04 |
|
2003 U15 Chiltern
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:07.60 |
|
|
|
5 |
|
|
|
Watford
|
WOpen |
25 Jun 03 |
| 800 |
2:07.7 |
|
|
|
2 |
|
|
|
Watford
|
WOPEN |
23 Jul 03 |
| 800 |
2:07.82 |
|
|
|
5 |
|
|
|
Watford
|
SEAA Junior Championships |
25 May 03 |
| 800 |
2:09.39 |
|
|
|
3 |
|
|
|
Watford
|
SEAA Junior Championships |
25 May 03 |
| 800 |
2:09.9 |
|
|
|
2 |
|
|
|
Milton Keynes
|
Buckinghamshire County Championships |
10 May 03 |
| 800 |
2:09.9 |
|
|
|
2 |
|
|
|
Milton Keynes
|
BUCKINGHAMSHIRE Milton Keynes |
14 Jun 03 |
| 800 |
2:10.5 |
|
|
|
2 |
|
|
|
Watford
|
Watford Open |
16 Apr 03 |
| 800 |
2:10.5 |
|
|
|
9 |
|
|
|
Watford
|
Watford Open |
16 Apr 03 |
| 800 |
2:11.13 |
|
|
|
5 |
|
|
|
Abingdon
|
U20 & U15 Inter-County Match |
24 Aug 03 |
| 800 |
2:12.50 |
|
|
|
5 |
|
|
|
Don Valley
|
ESAA English Schools' Championships |
11 Jul 03 |
| 800 |
2:13.81 |
|
|
|
? |
|
|
|
Watford
|
WOpen |
20 Aug 03 |
| 1500 |
4:26.21 |
|
|
|
6 |
|
|
|
Watford
|
Watford Open |
3 Sep 03 |
| 1500 |
4:35.46 |
|
|
|
5 |
|
|
|
Watford
|
Watford Open |
11 Jun 03 |
| 3000 |
9:38.9 |
|
|
|
13 |
|
|
|
Watford
|
Watford Open |
17 Sep 03 |
| 3000 |
10:15.95 |
|
|
|
17 |
|
|
|
Watford
|
Watford Open Graded |
28 May 03 |
