Athlete ID: 5841 Club: Willowfield Gender: Male Age Group: V55

Fetched: 2019-11-17 06:07:51+00:00 Sections: 16 Total Performances: 155 Coverage: 2002-2019

About

Any data pre-2026 was snapshotted from thepowerof10. Results from 2026 are from the TruePB database. Unfortunately if you have no PB's or results before 2026 we were not able to snapshot your data.

Best known performances

Event PB 2026 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 Event 2005 2004 2002 3000 10:36.80 11:01.85 10:36.80 3000 5000 18:04.82 19:58.90 19:20.22 19:07.13 18:06.17 18:04.82 5000 10000 35:56.45 10000 35:56.45 5K 17:23 18:44 19:14 18:59 18:48 18:33 17:38 17:53 17:23 5K 17:26 parkrun 18:04 20:57 20:21 20:31 18:52 18:04 parkrun 5M 28:29 30:33 29:14 29:00 29:25 5M 28:29 10K 35:30 40:54 39:27 41:01 39:26 39:46 38:26 36:50 36:33 36:48 36:20 36:48 10K 36:23 35:30 10M 66:47 66:47 10M HM 90:57 90:57 HM

Performances

2002 2004 2005 2006 2007 2008 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 V55 Willowfield
Event	Perf				Pos				Venue	Meeting	Date
5K	19:40				229				Belfast	Deep RiverRock Queen’s 5K (Inc NI & Ulster Championship)	3 Apr 19
5KNAD	19:27				28				Carnlough	GRC Coastal 5K	13 Sep 19
5KNAD	19:58				47				Enniskillen	Spook 5k	25 Oct 19
5KNAD	20:06				39				Albertville	Albertville 100 Years 5K	29 Sep 19
5KNAD	21:18				36				Helen's Bay	Crawfordsburn 5K	7 Aug 19
parkrun	21:06				8				Larne	Larne parkrun # 284	13 Jul 19
parkrun	21:33				5				Larne	Larne parkrun # 272	13 Apr 19
parkrun	21:35				6				Larne	Larne parkrun # 300	2 Nov 19
5M	32:00				61				Ballymena	Fairhill 5	5 Jun 19
5MNAD	33:50				28				Glenarm	Glenarm Glen 5	5 Jul 19
10K	40:53				58				Comber	Comber 10K	21 Jun 19
10K	41:36				136				Belfast	Laganside 10K	1 Sep 19
10K	42:23				49				Carrickfergus	Storming the Castle 10K	25 Aug 19
2018 V55 Willowfield
Event	Perf				Pos				Venue	Meeting	Date
5000	19:58.90				12				Belfast	Northern Ireland & Ulster Masters Championships	30 Jun 18
parkrun	20:57				3				Larne	Larne parkrun # 234	21 Jul 18
parkrun	21:12				4				Larne	Larne parkrun # 221	14 Apr 18
8KXC	35:31				81				British Masters Championships	British Masters Championships	17 Mar 18
10K	40:57				45				Carrickfergus	Storming the Castle 10K	26 Aug 18
10K	41:36				135				Bangor	Bangor 10K (Inc NI & Ulster Championship)	29 Sep 18
10K	41:56				145				Belfast	Laganside 10K	2 Sep 18
ZXC	32:07				132				Stormont	Stormont Open	3 Feb 18
2017 V55 Willowfield
Event	Perf				Pos				Venue	Meeting	Date
5000	19:20.22				2				Belfast	Northern Ireland Masters AA Championships	8 Jul 17
5K	18:44				43				Derry	Bay Road 5K	12 Apr 17
5K	18:59				201				Belfast	Deep RiverRock Queen’s 5K	29 Mar 17
5KNAD	33:19				792				Enniskillen	SPOOK 5K	27 Oct 17
5KMT	20:18				28				Helen's Bay	Crawfordsburn 5K	2 Aug 17
parkrun	20:21				5				Larne	Larne parkrun # 167	11 Mar 17
parkrun	20:31				3				Larne	Larne parkrun # 184	15 Jul 17
parkrun	20:50				5				Larne	Larne parkrun # 204	2 Dec 17
parkrun	20:57				3				Larne	Larne parkrun # 205	16 Dec 17
4MNAD	24:27				29				Belfast	Albertville Harriers 4	2 Jun 17
8KXC	32:25				85				Liverpool	British Masters Open Championships	18 Mar 17
8KXC	35:29				92				Dundonald	Comber Cup Open	14 Oct 17
10K	39:29				44				Comber	Comber 10K	16 Jun 17
10K	40:27				85				Bangor	Bangor 10K	30 Sep 17
10K	40:43				28				Carrickfergus	Storming the Castle 10K	27 Aug 17
2016 V55 Willowfield
Event	Perf				Pos				Venue	Meeting	Date
3MXC	19:28				35				Ballyclare	Malcolm Cup	3 Dec 16
5K	19:17				42				Enniskillen	Enniskillen Spooktacular 5K	28 Oct 16
parkrun	20:31				4				Larne	Larne parkrun # 141	10 Sep 16
parkrun	20:31				3				Larne	Larne parkrun # 150	12 Nov 16
parkrun	20:47				6				Larne	Larne parkrun # 147	22 Oct 16
parkrun	20:51				6				Larne	Larne parkrun # 122	23 Apr 16
parkrun	20:55				6				Larne	Larne parkrun # 136	6 Aug 16
parkrun	20:55				6				Larne	Larne parkrun # 138	20 Aug 16
parkrun	21:09				7				Larne	Larne parkrun # 119	2 Apr 16
4MXC	28:21				132				Ballyclare	Malcolm Cup	3 Dec 16
4MXC	28:50				52				Mid Ulster Sports Arena	Mighty Oaks Open	19 Nov 16
8KXC	32:14				48				QUB Grounds	NI Master's Trial	8 Oct 16
5MXC	32:53				78				Ballyclare	McConnell Shield	5 Nov 16
10K	41:06				44				Carrickfergus	Storming the Castle 10K	28 Aug 16
10K	41:35				47				Bangor	Bangor Aurora 10K	24 Sep 16
ZXC	24:06				113				Londonderry	North West Open	17 Dec 16
2015 V50 Willowfield
Event	Perf				Pos				Venue	Meeting	Date
3000	11:01.85				11				Bangor	North Down AC Senior Open - Field & 400/3000m only	7 Jul 15
3000	11:25.85				11				Bangor	North Down AC Senior Open	12 May 15
5000	19:07.13				11				Belfast	Northern Ireland Masters' Championships	20 Jun 15
5K	18:59				20				Enniskillen	Enniskillen Spooktacular 5K	30 Oct 15
5K	19:50				221				Belfast	Powerade Queen’s 5K (Inc NI & Ulster Champs)	25 Mar 15
8KXC	31:05				64				Belfast	Northern Ireland Masters Open	17 Oct 15
8KXC	37:06				98				Ruithin	British Masters Championships	14 Mar 15
10K	39:29				141				Belfast	Laganside 10K	6 Sep 15
10K	39:42				20				Ballyclare	County Antrim Harriers Mayfair 10K	23 May 15
ZXC	32:34				89				Dundonald	Northern Ireland League (Inc Comber Cup)	10 Oct 15
ZXC	34:18				56				Coleraine	Northern Ireland & Ulster Intermediate & Masters' Championships	17 Jan 15
2014 V50 Willowfield
Event	Perf				Pos				Venue	Meeting	Date
2.5MMT	15:40				13				Woodburn Forest	East Antrim Summer Trail Series	27 May 14
5K	18:51				118				Belfast	Queens Sport 5K	2 Apr 14
5KMT	27:09				11				Ballyboley Forest	EAH Forest Race Series	13 May 14
5MNAD	30:28				16				Whitehead	Whitehead Easter Monday 5	21 Apr 14
10K	39:49				172				Belfast	Seeley Cup 10K	29 Nov 14
10M	66:47				26				Portaferry	Portaferry 10	22 Jul 14
HM	90:57				867				Newcastle-South Shields	Bupa Great North Run	7 Sep 14
HM	91:08				69				Ards	Ards Half Marathon	27 Jun 14
ZXC	19:18				31				Ballyclare	Malcolm Cup	6 Dec 14
ZXC	22:18				26				Antrim	British Athletics Cross Challenge (inc Northern Ireland Senior Champs)	4 Jan 14
ZXC	28:07				87				Ballyclare	Malcolm Cup	6 Dec 14
ZXC	29:57				66				Belfast	Athletics Northern Ireland League	22 Feb 14
ZXC	31:58				63				Nottingham	British and Irish Masters' International	22 Nov 14
ZXC	32:17				81				Ballyclare	McConnell Shield	8 Nov 14
ZXC	32:22				50				Belfast	Northern Ireland Masters' Open	18 Oct 14
ZXC	33:32				78				Dundonald	Comber Cup Open	11 Oct 14
ZXC	34:38				85				Coleraine	Springwell Open	1 Nov 14
ZXC	36:53				101				Lurgan	Northern Ireland Junior/Masters Championships	25 Jan 14
2013 V50 Willowfield
Event	Perf				Pos				Venue	Meeting	Date
5K	18:33				82				Belfast	Queens Sport 5K	27 Mar 13
5K	18:38				43				Derry	Bay Road 5K	10 Apr 13
parkrun	18:52				5				Waterworks	Waterworks parkrun # 137	1 Jun 13
parkrun	18:57				6				Waterworks	Waterworks parkrun # 135	18 May 13
parkrun	19:05				8				Waterworks	Waterworks parkrun # 139	15 Jun 13
parkrun	19:07				7				Waterworks	Waterworks parkrun # 133	4 May 13
parkrun	19:10				6				Waterworks	Waterworks parkrun # 144	20 Jul 13
parkrun	19:23				8				Waterworks	Waterworks parkrun # 140	22 Jun 13
parkrun	19:25				8				Waterworks	Waterworks parkrun # 146	3 Aug 13
4.5MMT	29:17				10				Woodburn Forest	East Antrim Summer Trail Series	25 Jun 13
5M	30:33				39				Belfast	Albertville 5	2 Mar 13
ZXC	22:11				18				Antrim	McCain UK Cross Challenge Series (Inc NI Senior Champs)	12 Jan 13
ZXC	23:49				87				Londonderry	Athletics NI League	21 Dec 13
ZXC	31:55				87				Ballyclare	Athletics NI League (Inc McConnell Sheild)	9 Nov 13
ZXC	31:56				50				Belfast	Northern Ireland Masters' Open	12 Oct 13
ZXC	34:24				51				Lurgan Park	NI & Ulster Junior Intermediate & Masters Cross Country	26 Jan 13
2012 V50 Willowfield
Event	Perf				Pos				Venue	Meeting	Date
5KMT	20:20				15				Crawfordsburn	Crawfordsburn Trail 5K	22 Aug 12
10K	38:34				129				Belfast	Seeley Cup 10K (Inc NI Champs)	17 Nov 12
10MMT	70:54				55=				Castlewellan	Castlewellan Christmas Cracker	29 Dec 12
ZXC	19:05				32				Ballyclare	Malcolm Cup	1 Dec 12
ZXC	23:10				68				Londonderry	North West Open	15 Dec 12
ZXC	26:42				57				Ballyclare	Malcolm Cup	1 Dec 12
ZXC	31:17				61				Belfast	Northern Ireland Masters' Open	13 Oct 12
2011 V50 Willowfield
Event	Perf				Pos				Venue	Meeting	Date
3000	10:36.80				18				Belfast	Irish Milers Club Meeting	12 Aug 11
5000	18:06.17				7				Belfast	Northern Ireland Masters' Championships	27 Aug 11
5K	17:38				36				Londonderry	Furey Insurances 5K	20 Apr 11
5K	17:47				74				Belfast	Queens Round the River 5K	30 Mar 11
5K	18:46				27				Belfast	Embankment 5K	17 Sep 11
5K	19:26				9				Crawfordsburn	Crawfordsburn 5K	17 Aug 11
parkrun	18:04				6				Waterworks	Waterworks parkrun # 31	4 Jun 11
parkrun	18:05				5				Waterworks	Waterworks parkrun # 35	2 Jul 11
parkrun	18:10				11				Waterworks	Waterworks parkrun # 20	19 Mar 11
parkrun	18:28				7				Waterworks	Waterworks parkrun # 26	30 Apr 11
parkrun	18:31				11				Waterworks	Waterworks parkrun # 30	28 May 11
7.4KXC	27:02				16				Antrim	McCain UK Cross Challenge	22 Jan 11
5M	29:14				28				Albertville	Albertville 5	5 Mar 11
10K	36:50				15				Lisburn	Lisburn 10K	15 Jun 11
10K	37:37				38				Downpatrick	Jimmy's 10K	13 Mar 11
10K	37:53				102				Belfast	Seeley Cup 10K (Inc NI Champs)	19 Nov 11
10K	38:27				48				Belfast	Titanic Quarter 10K	10 Apr 11
ZXC	29:33				24				Stormont	NI & Ulster Junior & Masters' Championships	8 Jan 11
ZXC	30:33				35				Belfast	Belfast Masters' Open	15 Oct 11
ZXC	31:35				138				Glasgow	British & Irish Masters' International	26 Nov 11
ZXC	32:03				28				Ballyclare	McConnell Shield	12 Nov 11
2010 V45 Willowfield
Event	Perf				Pos				Venue	Meeting	Date
5000	18:04.82				4				Belfast	NI & Ulster Masters Championships	27 Jun 10
5K	17:53				25				Belfast	Embankment 5K	18 Sep 10
7.4KXC	29:21				25				Antrim	McCain UK Cross Challenge	23 Jan 10
10K	36:36				86				Belfast	Seeley Cup 10K	27 Nov 10
10K	37:36				14				Carrickfergus	Carrickfergus 10k	6 Jun 10
ZXC	29:22				25				Belfast	BMAF Open Championships	13 Mar 10
ZXC	31:07				29				Ballystockard	Comber Cup	16 Oct 10
2008 V45 Willowfield
Event	Perf				Pos				Venue	Meeting	Date
5K	17:23				22				Jordanstown	University of Ulster 5K Challenge 2008	16 Apr 08
5M	29:00				29				Ballymena	ECOS 5	28 May 08
10K	36:48				14				Belfast	Les Jones Memorial 10K	16 May 08
ZXC	23:13				14				Moira	Moira Cross Country	12 Jan 08
ZXC	31:25				23				Belfast	UK Challenge Series	5 Jan 08
ZXC	36:01				87				Banbury	BMAF Championships	29 Mar 08
ZXC	44:47				55				Antrim	NIAF Senior Championships	16 Feb 08
2007 V45 Willowfield
Event	Perf				Pos				Venue	Meeting	Date
5M	29:25				35				Belfast	AlbertVille 5	3 Mar 07
10K	36:20								Carrickfergus	Carrickfergus 10K	2 Jun 07
10K	36:20				28				Belfast	Spar Laganside 10K	2 Sep 07
10K	36:38				11				Belfast	Les Jones Memorial 10K	18 May 07
10K	37:15				70				Belfast	Seeley Cup	8 Dec 07
ZXC	28:36				3				Coleraine	Pegasus AC Promotion	3 Nov 07
ZXC	29:26				23				Jordanstown	NIAF Even Age Groups Championships	27 Oct 07
ZXC	32:52				77				Belfast	British & Irish Masters' Championships	17 Nov 07
2006 V45 Willowfield
Event	Perf				Pos				Venue	Meeting	Date
10K	36:48								Lisburn	Lisburn 10km	21 Jun 06
2005 V40 Willowfield
Event	Perf				Pos				Venue	Meeting	Date
5K	17:26				3				Belfast	QUEEN? UNIVERSITY 5km	13 Apr 05
5M	28:29				3				Ballymena	ECOS 5 (inc Northern Ireland Champs)	27 May 05
5M	28:33				6				Belfast	NORTHERN IRELAND VETERANS 5	16 Aug 05
10K	36:23				4				Belfast	LAGANSIDE 10km	17 Apr 05
2004 V40 Willowfield
Event	Perf				Pos				Venue	Meeting	Date
10K	35:30				10				Lisburn	LISBURN HALF-MARATHON & 10km	16 Jun 04
10K	35:56				2				Carickfegus	CARICKFERGUS 10km	5 Jun 04
2002 V40 Willowfield
Event	Perf				Pos				Venue	Meeting	Date
10000	35:56.45				5				Antrim		6 Jul 02