Pat Vis

 
Athlete ID:58229
Club:Leeds City AC
Gender:Male
Age Group:SEN
Fetched:2026-01-05 22:40:25.023131+00:00
Sections:22
Total Performances:351
Coverage:2006-2026

About
Any data pre-2026 was snapshotted from thepowerof10. Results from 2026 are from the TruePB database. Unfortunately if you have no PB's or results before 2026 we were not able to snapshot your data.

Best known performances
Event PB 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 Event 2012 2011 2010 2009 2008 2007 2006
800 2:03.6 800 2:03.6 2:07.0 2:16.4
1500 4:12.24 4:24.5 4:13.47 1500 4:12.24 4:17.6 4:18.43 4:27.6 4:49.2
Mile 4:30.1 4:30.1 4:51.5 Mile 4:54.0
3000 8:56.77 9:19.65 8:59.65 9:07.03 3000 8:56.77 9:31.01 9:16.23 9:22.11 9:40.9 9:44.4 10:46.0
5000 15:32.55 16:28.68 16:07.1 15:32.55 16:58.7 15:56.7 5000 16:34.0
10000 33:36.66 10000 33:36.66 34:38.31
1500SC 4:54.8 1500SC 4:54.8 5:34.9
2000SC 6:41.02 2000SC 6:41.02 6:47.9 6:48.8 7:08.9
3000SC 10:08.43 10:39.9 10:12.26 10:08.43 3000SC 11:27.02 10:36.1 10:29.5
LJ 4.50 LJ 4.00 4.50
TJ 10.36 TJ 9.95 9.36 10.36
JT600 22.21 JT600 22.21
5K 15:28 18:17 15:28 15:34 16:29 16:07 15:37 16:13 5K 16:08
parkrun 16:17 18:36 20:12 19:38 18:48 17:58 17:07 17:04 16:24 16:17 parkrun 16:29 27:23
4M 21:43 4M 21:43
5M 27:30 27:30 27:30 5M
10K 32:04 37:04 36:01 35:36 33:49 32:57 32:04 32:22 32:31 33:14 10K 34:33
15K 50:43 15K 50:43
10M 55:51 55:51 10M
HM 87:29 87:29 HM
Mar 3:38:50 3:38:50 Mar

Performances
2006 2007 2008 2009 2010 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024 2025 2026

2026 SEN Chapel Allerton/Southport Waterloo
Event Perf Pos Venue Meeting Date
parkrun 28:26 78 Chevin Forest Chevin Forest parkrun # 222 1 Jan 26
2025 SEN Chapel Allerton/Southport Waterloo
Event Perf Pos Venue Meeting Date
parkrun 18:36 9 York York parkrun # 570 15 Nov 25
parkrun 19:21 10 Rothwell Rothwell parkrun # 345 20 Sep 25
parkrun 19:34 8 Rothwell Rothwell parkrun # 333 21 Jun 25
parkrun 19:48 5 Potternewton Potternewton parkrun # 260 28 Jun 25
parkrun 19:49 9 Roundhay Roundhay parkrun # 668 7 Jun 25
parkrun 20:10 10 Roundhay Roundhay parkrun # 659 5 Apr 25
parkrun 20:38 20 Crosby Crosby parkrun # 419 31 May 25
parkrun 20:50 9 Potternewton Potternewton parkrun # 255 24 May 25
parkrun 21:24 7 Potternewton Potternewton parkrun # 242 1 Feb 25
10K 37:04 581 Leeds Leeds Abbey Dash 10K 30 Nov 25
10K 39:13 170 Leeds Leeds 10K 15 Jun 25
10K 40:46 30 Morley Morley 10K 5 Oct 25
Mar 3:38:50 138 Blackpool Blackpool Festival of Running 27 Apr 25
2024 SEN Chapel Allerton/Southport Waterloo
Event Perf Pos Venue Meeting Date
5K 18:17 19 Leeds Even Splits Leeds 5K Series 27 Mar 24
parkrun 20:12 4 Potternewton Potternewton parkrun # 187 13 Jan 24
parkrun 20:50 7 Philips Park Philips Park parkrun # 81 12 Oct 24
parkrun 20:56 3 Chevin Forest Chevin Forest parkrun # 134 6 Apr 24
parkrun 20:58 9 Crosby Crosby parkrun # 367 18 May 24
parkrun 21:30 10 Temple Newsam Temple Newsam parkrun # 485 27 Apr 24
parkrun 22:42 6 Marshall Drive Marshall Drive parkrun # 188 10 Feb 24
parkrun 26:13 37 Potternewton Potternewton parkrun # 233 30 Nov 24
4.3MXC 30:18 147 Temple Newsam PECO League 17 Nov 24
4.5MXC 22:55 159 Pontefract Park PECO League 1 Dec 24
4.5MXC 32:07 89 Middleton Park PECO League 28 Jan 24
4.6MXC 32:55 139 Middleton Park PECO League 15 Dec 24
4.7MXC 32:35 83 Roundhay Park PECO League 25 Feb 24
2023 SEN Leeds City/Southport Waterloo
Event Perf Pos Venue Meeting Date
5KL 18:05 21 Redcar Northern Counties Men's 12-Stage Relays 1 Apr 23
parkrun 19:38 9 Roundhay Roundhay parkrun # 590 23 Dec 23
parkrun 19:41 4 Potternewton Potternewton parkrun # 143 11 Feb 23
parkrun 19:44 7 Bramley Bramley parkrun # 306 18 Mar 23
parkrun 19:47 4 Potternewton Potternewton parkrun # 142 4 Feb 23
parkrun 19:51 3 Temple Newsam Temple Newsam parkrun # 430 4 Mar 23
parkrun 20:02 14 Roundhay Roundhay parkrun # 541 14 Jan 23
parkrun 20:02 9 Potternewton Potternewton parkrun # 181 25 Nov 23
parkrun 20:14 4 Potternewton Potternewton parkrun # 144 18 Feb 23
parkrun 20:33 54 Southwark Southwark parkrun # 426 24 Jun 23
parkrun 20:34 5 Potternewton Potternewton parkrun # 138 7 Jan 23
parkrun 20:48 18 Roundhay Roundhay parkrun # 578 30 Sep 23
parkrun 20:56 18 Roundhay Roundhay parkrun # 562 10 Jun 23
parkrun 20:59 7 Potternewton Potternewton parkrun # 153 29 Apr 23
parkrun 21:05 13 Potternewton Potternewton parkrun # 158 3 Jun 23
parkrun 21:19 11 Conyngham Hall Conyngham Hall parkrun # 136 17 Jun 23
parkrun 21:31 8 Roundhay Roundhay parkrun # 549 11 Mar 23
parkrun 21:37 10 Potternewton Potternewton parkrun # 164 15 Jul 23
parkrun 21:39 14 Crosby Crosby parkrun # 314 13 May 23
parkrun 21:47 22 Roundhay Roundhay parkrun # 568 22 Jul 23
parkrun 21:48 20 Roundhay Roundhay parkrun # 575 9 Sep 23
parkrun 21:49 8 Hunstanton Promenade Summer Hunstanton Promenade parkrun # 127 29 Jul 23
4.3MXC 30:12 109 Temple Newsam PECO League 3 Dec 23
4.5MXC 32:41 129 Middleton Park PECO League 12 Nov 23
4.6MXC 31:12 123 West Park PECO League 17 Dec 23
11.5KXC 49:04 314 Blackburn Northern Counties Championships 28 Jan 23
12KXC 49:48 823 Bolesworth Castle ECCA Saucony English National Cross Country Championships 25 Feb 23
2022 SEN Leeds City/Southport Waterloo
Event Perf Pos Venue Meeting Date
parkrun 18:48 1 Chevin Forest Chevin Forest parkrun # 37 28 May 22
parkrun 18:50 7 Finsbury Park Finsbury Park parkrun # 547 7 May 22
parkrun 18:53 8 Durham Durham parkrun # 443 12 Feb 22
parkrun 18:55 5 Markeaton Markeaton parkrun # 351 16 Apr 22
parkrun 19:08 4 Potternewton Potternewton parkrun # 109 11 Jun 22
parkrun 19:13 4 Lister Park, Bradford Bradford parkrun # 530 19 Feb 22
parkrun 19:42 8 Roundhay Roundhay parkrun # 519 20 Aug 22
parkrun 20:20 6 Chevin Forest Chevin Forest parkrun # 27 19 Mar 22
parkrun 20:24 10 Crosby Crosby parkrun # 294 24 Dec 22
parkrun 20:59 12 Roundhay Roundhay parkrun # 529 29 Oct 22
parkrun 21:10 17 Roundhay Roundhay parkrun # 528 22 Oct 22
parkrun 21:20 7 Chevin Forest Chevin Forest parkrun # 22 5 Feb 22
parkrun 21:22 3 Centre Vale Centre Vale parkrun # 117 31 Dec 22
parkrun 21:24 12 Cross Flatts Cross Flatts parkrun # 424 17 Dec 22
parkrun 21:29 16 Roundhay Roundhay parkrun # 535 10 Dec 22
parkrun 23:25 23 Potternewton Potternewton parkrun # 112 2 Jul 22
7.8KL 28:38 35 Birkenhead Northern Counties Men's 12-Stage Relays 27 Mar 22
9KXC 37:36 77 Kiveton Park Yorkshire County Championships 8 Jan 22
10K 36:01 31 Leeds Leeds 10K 3 Jul 22
12KXC 57:07 827 Parliament Hill ECCA Saucony English National Championships 26 Feb 22
13.5KXC 53:36 233 Pontefract Start Fitness Northern Counties Championships 29 Jan 22
2021 SEN Leeds City/Southport Waterloo
Event Perf Pos Venue Meeting Date
5000 16:28.68 6 Battersea Park Comeback 5000 31 Mar 21
2MXCL 12:20 34 Sheffield Northern Counties Relay Championships 23 Oct 21
parkrun 17:58 5 Peel Peel parkrun # 3 25 Sep 21
6KL 20:41 54 Redcar Northern Counties Men's 6-Stage Relays 18 Sep 21
9.5KXC 37:46 44 Leeds West Yorkshire League 30 Oct 21
10K 35:36 16 Stratford Queen Elizabeth Olympic Park 10K 3 Apr 21
10KXC 35:50 36 Wakefield West Yorkshire League 21 Nov 21
10KXC 37:40 21 Oulton West Yorkshire League 12 Dec 21
7MMT 47:03 39 Guiseley Chevin Chase 7 26 Dec 21
2020 SEN Leeds City/Southport Waterloo
Event Perf Pos Venue Meeting Date
parkrun 17:07 4 Mile End Mile End parkrun # 419 15 Feb 20
parkrun 18:15 3 Colwick Colwick parkrun # 446 8 Feb 20
parkrun 21:12 14 Chippenham Chippenham parkrun # 296 4 Jan 20
12.3KXC 50:28 153 Bedale Northern Counties Championships 25 Jan 20
12.9KXC 54:56 517 Wollaton Park ECCA Saucony English National Championships 22 Feb 20
2019 SEN Leeds City/Southport Waterloo
Event Perf Pos Venue Meeting Date
4KL 12:57 14 Birkenhead Northern Counties Men's 12-Stage Relays 24 Mar 19
parkrun 17:04 1 Mile End Mile End parkrun # 375 13 Apr 19
parkrun 17:15 3 Mile End Mile End parkrun # 370 9 Mar 19
parkrun 17:15 2 Mile End Mile End parkrun # 399 28 Sep 19
parkrun 17:22 4 Mile End Mile End parkrun # 377 27 Apr 19
parkrun 17:29 2 Hackney Marshes Hackney Marshes parkrun # 451 9 Feb 19
parkrun 17:37 12 Hackney Marshes Hackney Marshes parkrun # 477 10 Aug 19
parkrun 17:47 4 Finsbury Park Finsbury Park parkrun # 463 6 Apr 19
parkrun 17:52 4 Woodhouse Moor Woodhouse Moor parkrun # 599 26 Jan 19
parkrun 18:06 2 Potternewton Potternewton parkrun # 17 16 Mar 19
parkrun 18:50 2 Margate Margate parkrun # 329 13 Jul 19
parkrun 19:03 2 Crosby Crosby parkrun # 193 24 Aug 19
10K 33:49 15 Cambridge Cambridge Town & Gown 10K 20 Oct 19
10K 34:41 2 London Olympic Park RunThrough Olympic Park 10K 21 Sep 19
10K 35:28 2 Blackley It's a Piece of Cake 10K 4 May 19
7MMT 45:02 35 Guiseley Chevin Chase 7 26 Dec 19
12KXC 44:04 431 Leeds ECCA Saucony English National Championships 23 Feb 19
HM 87:29 872 Greenwich Vitality Big Half Marathon 10 Mar 19
2018 SEN Leeds City/Leeds Uni/Southport Waterloo
Event Perf Pos Venue Meeting Date
3000 9:19.65 11 Stretford Trafford AC Grand Prix Open 26 Jun 18
5000 16:07.1 1 Darlington North of England League Division 3E 3 Jun 18
5000 16:44.6 1 Jarrow North of England League Division 3E 5 May 18
4.3KL 11:59 1 Birkenhead Northern Counties Men's 12-Stage Relays 25 Mar 18
5K 15:28 163 Armagh Armagh International Road Races 15 Feb 18
5K 15:50 25 Barrowford Podium 5K 15 Jun 18
5K 16:07 91 Kingsley Mid Cheshire 5K 27 Apr 18
5KXCL 16:59 47 Mansfield ECCA Saucony English National Relay Championships 3 Nov 18
parkrun 16:24 2 Mile End Mile End parkrun # 355 24 Nov 18
parkrun 16:58 1 Crosby Crosby parkrun # 119 3 Mar 18
parkrun 17:13 2 Roundhay Roundhay parkrun # 378 21 Jul 18
parkrun 17:16 1 Bramley Bramley parkrun # 165 6 Oct 18
parkrun 17:32 3 Mile End Mile End parkrun # 342 25 Aug 18
parkrun 18:04 4 Hampstead Heath Hampstead Heath parkrun # 382 1 Sep 18
parkrun 20:48 35 Milton Country Cambridge parkrun # 445 20 Oct 18
6.8KL 21:46 22 Manchester Northern Counties Men's 6-Stage Relays 23 Sep 18
10K 32:57 6 Cambridge Cambridge Town & Gown 10K 21 Oct 18
10K 33:49 41 Manchester Simplyhealth Great Manchester Run 10K 20 May 18
10K 35:45 7 London Regent's Park Regent's Park Summer 10K Series 2 Sep 18
10KXC 33:07 9 Wakefield West Yorkshire League 18 Nov 18
10.22KXC 36:15 14 North Stainley Yorkshire County Championships 6 Jan 18
12KXC 43:12 50 Harewood Northern Counties Championships 27 Jan 18
12KXC 47:51 401 Parliament Hill ECCA Saucony English National Championships 24 Feb 18
2017 SEN Leeds City/Leeds Uni/Southport Waterloo
Event Perf Pos Venue Meeting Date
5000 15:32.55 16 Sportcity Northern Senior, U20 & Parallel Championships 10 Jun 17
5000 15:33.21 14 Sportcity BMC Grand Prix 27 May 17
5000 15:50.2 1 Morpeth North of England League Division 2E 9 Jul 17
5000 15:55.4 1 Middlesbrough North of England League Division 2E 5 Aug 17
5000 16:04.87 1 Leeds North of England League Division 2E 6 May 17
2MXCL 10:50 10 Leeds Leeds University Relays 2 Dec 17
5K 15:34 9 Manchester Sale Sizzler 5K Series 20 Jul 17
5K 15:42 42 Kingsley Mid Cheshire 5K 28 Apr 17
5K 15:52 4 Esholt John Carr 5K Series 17 May 17
5KXCL 17:10 24 Mansfield ECCA Saucony English National Relay Championships 4 Nov 17
5.88KL 19:18 32 Sutton Park ERRA Men's National 6-Stage Relays 7 Oct 17
6.5KL 21:43 35 Manchester Northern Counties Men's 6-Stage Relays 16 Sep 17
8.65KL 29:14 45 Sutton Coldfield ERRA National Men's 12-Stage Relays 8 Apr 17
9.5KL 32:50 18 Blackpool Northern Men's 12-Stage Relays 25 Mar 17
9.8KXC 34:15 107 Liverpool British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League) 25 Nov 17
12KXC 43:34 7 St Helens Merseyside County Championships 7 Jan 17
10M 55:51 2 Leeds Eccup 10 2 Jul 17
2016 SEN Leeds City/Leeds Uni/Southport Waterloo
Event Perf Pos Venue Meeting Date
2MXCL 10:34 12 West Park Leeds University Relays 3 Dec 16
2MXCL 11:26 34 West Park Leeds University Relays 3 Dec 16
5K 16:29 20 Manchester Sale Sizzler 5K Series 11 Aug 16
5KXCL 17:00 71 Mansfield ECCA Saucony English National Relay Championships 5 Nov 16
5.88KL 19:01 40 Sutton Park ERRA Men's National 6-Stage Relays 8 Oct 16
5M 27:30 4 Bassingham Bassingham Bash 5 20 Aug 16
5M 28:24 12 Abergele Abergele 5 30 Oct 16
9.8KXC 32:46 135 Liverpool British Athletics Cross Challenge (inc European Trials) 26 Nov 16
10K 32:04 73 Telford Telford 10K 11 Dec 16
10KXC 34:24 1 Parliament Hill Civil Service Championships 12 Oct 16
7MMT 37:44 3 Leeds Kirkstall Abbey 7 18 Sep 16
ZRDL 17:59 25 Manchester Northern Counties Men's 6-Stage Relays 25 Sep 16
2015 SEN Southport Waterloo/Leeds Uni
Event Perf Pos Venue Meeting Date
1500 4:24.5 2 Bebington North of England League Division 3W 6 Jun 15
1500 4:25.9 3 Litherland North of England League Division 3W 12 Jul 15
3000 8:59.65 26 Stretford Trafford AC Grand Prix 9 Jun 15
3000SC 10:39.9 2 Litherland North of England League Division 3W 12 Jul 15
5K 16:07 10 Barrowford Podium 5K 20 Jun 15
5K 16:07 11 Capenhurst Ellesmere Port RC 5K 19 Aug 15
5KL 15:30 6 Douglas Isle of Man Easter Festival 5K Relay 5 Apr 15
5KL 16:31 3 Edge Hill University North West Road Relays 12 Sep 15
SHORT5K 15:30 18 Christleton Christleton 5K 15 May 15
5KXCL 16:41 26 Mansfield ECCA Saucony English National Relay Championships 31 Oct 15
6.6KL 21:01 8 Blackpool Northern Men's 6-Stage Relays 19 Sep 15
4.6ML 24:28 9 Liverpool Northern Men's 12-Stage Relays 28 Mar 15
5M 27:30 6 Bassingham Bassingham Bash 5 8 Aug 15
10K 32:22 110 Leeds Age UK Leeds Abbey Dash 10K 15 Nov 15
12KXC 39:26 149 Birmingham CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) 7 Mar 15
12KXC 42:53 84 Pontefract Northern Championships 24 Jan 15
12KXC 43:40 107 Parliament Hill ECCA Saucony English National Championships 21 Feb 15
ZMT 22:09 12 Peel Isle of Man Easter Festival Peel Hill 4 Apr 15
ZXC 29:58 11 Bodington Fields Leeds University v Leeds Beckett Varsity 17 Jan 15
ZXC 41:47 3 St Helens Merseyside County Championships 3 Jan 15
ZXC 42:39 55 Brighton BUCS Cross Country Championships 31 Jan 15
2014 SEN Southport Waterloo/Durham Uni
Event Perf Pos Venue Meeting Date
1500 4:13.47 4 Stretford Trafford Grand Prix 1 Jul 14
1500 4:29.3 1 Wrexham North of England League Division 4W 9 Aug 14
Mile 4:30.1 8 Gateshead North Eastern Open Grand Prix Series 18 Jun 14
3000 9:07.03 11 Stretford Trafford Grand Prix 12 Aug 14
3000 9:18.66 23 Stretford Trafford Grand Prix 10 Jun 14
5000 16:58.7 1 Wrexham North of England League Division 4W 9 Aug 14
3000SC 10:12.26 11 Bedford BUCS Championships 3 May 14
3.6KL 11:42 10 Stockport North West Road Relays 13 Sep 14
5K 15:37 6 Manchester Sale Sizzler 5K Series 17 Jul 14
5K 15:39 9 Middlesbrough Middlesbrough Riverside 5K 1 Jun 14
5K 15:56 21 Manchester Sale Sizzler 5K Series 31 Jul 14
parkrun 16:17 1 Woodhouse Moor Leeds parkrun # 367 4 Oct 14
6KL 19:42 24 Warrington Northern Men's 6 Stage Relays 20 Sep 14
9.8KXC 35:13 179 Liverpool British Athletics Cross Challenge (inc European Trials) 29 Nov 14
10K 32:31 130 Leeds Leeds Abbey Dash 10K 16 Nov 14
10K 32:37 22 Salford Salford 10K 18 Apr 14
11KXC 37:27 84 Birmingham CAU Inter County Championships 8 Mar 14
12KXC 40:04 123 Nottingham ECCA English National Championships 22 Feb 14
12KXC 46:06 59 Knowsley Northern Championships 25 Jan 14
ZXC 21:28 2 Durham Durham University Cross Country Race 18 Oct 14
ZXC 30:37 4 Kendal Mid Lancs League 1 Mar 14
ZXC 35:22 3 Hyndburn Mid Lancs League 25 Oct 14
ZXC 41:29 15 Knowsley Merseyside County Championships 4 Jan 14
ZXCL 10:53 12 Bodington Fields Leeds University Relays 6 Dec 14
ZXCL 11:28 22 Bodington Fields Leeds University Relays 6 Dec 14
2013 U23 Southport Waterloo/Durham Uni
Event Perf Pos Venue Meeting Date
Mile 4:51.5 1 Litherland Southport Waterloo Open 24 Aug 13
5000 15:56.7 4 Brie Compte Robert, FRA Championnats 77 steeple TC, 3000mF et 5000mH 23 Apr 13
3000SC 10:08.43 9 Dijon, FRA Interclubs Premier Tour 5 May 13
3000SC 10:15.38 11 Dijon, FRA Chpts Nationaux Interclubs N1A Finale 19 May 13
4.4KL 13:39 3 Lancaster North West Counties Relay Championships 15 Sep 13
5K 16:13 22 Manchester Sale Sizzler 5K Series (Inc Northern Champs) 15 Aug 13
5K 16:26 16 Manchester Sale Sizzler 5K Series 1 Aug 13
6.6KL 21:26 11 Blackpool Northern Men's 6-Stage Relays 21 Sep 13
10K 33:14 1 Poissy, FRA La Pisciacaise 10K 31 Mar 13
10K 35:40 6 Paris, FRA Les Foulees Du Tertre 9 Mar 13
2012 U23 Southport Waterloo/Durham Uni
Event Perf Pos Venue Meeting Date
800 2:03.6 2 Durham BMC Regional Races 4 Jun 12
1500 4:12.24 8 Durham BMC Regional Races 30 Apr 12
1500 4:13.37 12 Stretford Trafford Grand Prix (Distance & Throws only) 26 Jun 12
3000 8:56.77 19 Stretford Trafford Grand Prix (Distance & Throws only) 12 Jun 12
3000 9:06.34 12 Stretford Trafford Grand Prix inc. Northern U20 Championships 10 Jul 12
3000 9:15.81 1 Dijon, FRA Journee Automnale 7 Oct 12
10000 33:36.66 20 Olympic Park BUCS Championships 6 May 12
TJ 9.95 5 Sportcity North of England League Division 3W 1 Jul 12
5K 16:08 4 Liverpool Wavertree Mystery 5K Series 7 Aug 12
parkrun 16:29 2 Durham Durham parkrun # 29 25 Feb 12
parkrun 16:40 1 South Manchester South Manchester parkrun # 127 28 Jul 12
parkrun 16:44 2 Town Moor Newcastle parkrun # 122 19 May 12
7.6KL 25:15 19 Liverpool Northern Men's 12-Stage Relays (Long Legs) 31 Mar 12
SHORT10K 32:54 48 Manchester Trafford 10K 11 Mar 12
10KMT 35:17 5 Chester Chester Academy 10K 12 Aug 12
15K 50:43 3 Conflans St Honorine, FRA Les Berges De Conflans 15K 1 Dec 12
ZXC 22:13 5 Durham Durham University Cross Country Race 27 Oct 12
ZXC 26:21 26 Arnay-le-Duc Cross de Arnay-le-Duc 11 Nov 12
ZXC 27:58 3 St Helens Merseyside County Championships 7 Jan 12
ZXC 29:42 21 Pontefract Northern Championships 28 Jan 12
ZXC 33:36 90 Cardiff BUCS Cross Country Championships 4 Feb 12
ZXC 33:43 10 Hyndburn Mid Lancs League 14 Jan 12
2011 U23 Southport Waterloo/Durham Uni
Event Perf Pos Venue Meeting Date
1500 4:17.6 10 Jarrow North Eastern Athletics League 27 Apr 11
1500 4:26.72 10 Stretford Trafford Grand Prix 9 Aug 11
1500 4:48.77 3 Stretford North of England League Division 2W 3 Jul 11
3000 9:31.01 2 Stretford Trafford Grand Prix 26 Jul 11
5000 16:34.0 4 Stretford North of England League Division 2W 14 Aug 11
10000 34:38.31 5 Bedford BUCS Championships 1 May 11
3000SC 11:27.02 1 Stretford North of England League Division 2W 3 Jul 11
LJ 4.00 4 Stretford North of England League Division 2W 14 Aug 11
parkrun 27:23 126 Durham Durham parkrun # 11 22 Oct 11
5.3KL 18:00 19 Liverpool North West Counties Relays (5.3K) 17 Sep 11
5.848KL 19:34 41 Sutton Park ERRA National 6 Stage Relays 15 Oct 11
6KL 19:40 22 Warrington Northern Road Relay Championships Senior Men 24 Sep 11
4M 21:43 8 Southport Brooks Southport Men's Only 4 22 Apr 11
9.8KXC 33:27 117 Liverpool McCain UK Cross Challenge Series (inc European Trials) 26 Nov 11
ZXC 21:26 3 Durham Durham University Past v Present Race 12 Nov 11
ZXC 29:07 6 Skelmersdale Mid Lancs League 12 Mar 11
ZXC 29:16 26 Sunderland Northern Cross Country Championships 29 Jan 11
ZXC 31:40 64 Alton Towers English National Championships 19 Feb 11
ZXC 35:07 20 Farringdon Start Fitness North East Harrier League 29 Oct 11
ZXC 39:06 73 Birmingham BUCS Cross Country Championships 5 Feb 11
ZXCL 10:23 6 Leeds Leeds Relays 10 Dec 11
ZXCL 11:28 18 Leeds Leeds Relays 10 Dec 11
ZXCL 11:36 16 Wythenshawe University of Manchester Relays 8 Oct 11
ZXCL 12:38 26 Wythenshawe University of Manchester Relays 8 Oct 11
2010 Leeds City AC (TRUEPB Results)
Event Perf Pos Venue Meeting Date
3000m 9:16.23 1 Stretford Trafford Grand Prix Open 2010-09-07 - 3000m 2010-09-07
3000m 9:17.33 5 Stretford Trafford Grand Prix Open 2010-08-24 - 3000m 2010-08-24
1500m 4:30.89 1 Stretford Northern League 3W 2010-07-31 - 1500m 2010-07-31
3000m 9:16.72 2 Stretford Trafford Grand Prix 2010-07-27 - 3000m 2010-07-27
800m 2:07 1 Hyndburn Mid Lancashire League 2010-07-24 - 800m 2010-07-24
1500m 4:18.43 5 Stretford Trafford Grand Prix Open 2010-06-29 - 1500m 2010-06-29
1500m 4:36.80 1 Macclesfield Northern League 3W 2010-06-05 - 1500m 2010-06-05
10K 34:33 1 Liverpool Mersey Tunnel 10K 2010 2010-05-30
3000m 9:30.20 2 Stretford Trafford Grand Prix Open 2010-05-18 - 3000m 2010-05-18
2010 U20 Southport Waterloo
Event Perf Pos Venue Meeting Date
800 2:07.0 5 Hyndburn Mid Lancashire League 24 Jul 10
1500 4:18.43 1 Stretford Trafford Grand Prix Open 29 Jun 10
1500 4:30.9 2 Stretford Northern League 3W 31 Jul 10
1500 4:36.8 3 Macclesfield Northern League 3W 5 Jun 10
Mile 4:54.0 2 Litherland Southport Waterloo Open 4 Sep 10
3000 9:16.23 10 Stretford Trafford Grand Prix Open 7 Sep 10
3000 9:16.72 20 Stretford Trafford Grand Prix 27 Jul 10
3000 9:17.33 12 Stretford Trafford Grand Prix Open 24 Aug 10
3000 9:30.20 28 Stretford Trafford Grand Prix Open 18 May 10
2000SC 6:41.02 5 Sportcity Northern Athletics Senior & U20 Championships 12 Jun 10
2000SC 7:05.1 1 Liverpool Merseyside County Championships 8 May 10
3000SC 10:36.1 1 Macclesfield Northern League 3W 5 Jun 10
3000SC 10:37.6 1 Warrington Northern League 3W 1 May 10
3000SC 11:31.3 2 Stretford Northern League 3W 31 Jul 10
TJ 9.36 3 Stretford Northern League 3W 31 Jul 10
4.8KL 16:36 14 Manchester Northern Counties Men's 12 Stage Relays (Long Legs) 21 Mar 10
3ML 15:24 5 Leigh North West Relays Senior Men 18 Sep 10
5.6KL 18:15 28 Manchester Northern Counties Men's 6-stage Relay 2 Oct 10
5.848KL 19:07 52 Sutton Park National 6 Stage Relays 16 Oct 10
8KXC 28:25 85 Birmingham McCain UK Cross Challenge inc World Trials & CAU Inter County Championships 13 Mar 10
9.8KXC 33:47 139 Liverpool Mid Lancs League 27 Nov 10
10K 34:33 6 Liverpool Mersey Tunnel 10K 30 May 10
ZXC 26:15 99 Manchester ESAA English Schools' Championships 20 Mar 10
ZXC 30:25 29 Blackburn Northern Cross Country Championships 23 Jan 10
ZXC 32:45 18 Blackpool Mid Lancashire League 16 Jan 10
ZXC 32:46 10 Hyndburn Mid Lancs League 13 Feb 10
ZXC 34:11 1 Farringdon Start Fitness North Eastern Harrier League 30 Oct 10
ZXC 34:12 7 Edinburgh Edinburgh University HH Braids Hills 13 Nov 10
ZXC 35:48 13 Clarkes Gardens Liverpool & District League 7 Feb 10
ZXC 37:50 89 Leeds English National Championships 27 Feb 10
2009 U20 Southport Waterloo
Event Perf Pos Venue Meeting Date
3000 9:22.11 19 Stretford Trafford Grand Prix 21 Jul 09
3000 9:26.69 8 Stretford Trafford Grand Prix 7 Jul 09
2000SC 6:47.9 1 Bebington Merseyside Schools Championships 13 Jun 09
3000SC 10:29.5 1 Ellesmere Port North of England League Division 2W 5 Jul 09
3000SC 10:49.0 1 Litherland North of England League Division 2W 6 Jun 09
3000SC 10:49.6 3 Warrington North of England League Division 2W 2 May 09
TJ 10.36 4 Litherland North of England League Division 2W 6 Jun 09
9.8KXC 33:29 139 Liverpool Liverpool & District League 28 Nov 09
ZRDL 20:10 60 Sutton Coldfield National 6 Stage Relays 17 Oct 09
ZMT 17:43 3 Blundesands Waterloo 15K 4 May 09
ZXC 15:48 3 Birkenhead Merseyside County Championships 10 Jan 09
ZXC 19:21 49 St. Helens Northern Championships 24 Jan 09
ZXC 20:16 8 Knowsley Merseyside Schools Championships 7 Feb 09
ZXC 20:32 6 Blackburn Mid Lancashire League 14 Mar 09
ZXC 23:25 176 Nottingham CAU Inter County Championships 7 Mar 09
ZXC 24:14 6 Leyland Mid Lancs League 17 Jan 09
ZXC 34:06 17 Birkenhead Liverpool & District League 24 Oct 09
ZXC 35:18 13 Burnley Mid Lancs League 19 Dec 09
2008 U17 Southport Waterloo
Event Perf Pos Venue Meeting Date
1500 4:27.6 Litherland UKA Young Athletes League Northern Premier 18 May 08
1500 4:28.9 Litherland Mid Lancashire League 9 Aug 08
1500 4:31.9 Wakefield UKA Young Athletes League Northern Premier 22 Jun 08
3000 9:40.9 Blackpool UKA Young Athletes League Northern Premier 4 May 08
3000 9:52.04 Stretford Trafford Grand Prix 29 Jul 08
3000 9:52.8 Preston UKA Young Athletes League Northern Premier 1 Jun 08
1500SC 4:54.8 2 Liverpool Merseyside County Championships 10 May 08
1500SC 5:07.1 Liverpool Merseyside Schools Championships 14 Jun 08
1500SC 5:11.2 Wakefield UKA Young Athletes League Northern Premier 22 Jun 08
2000SC 6:48.8 Ellesmere Port National Junior Athletic League - Mersey 27 Apr 08
ZXC 16:59 156 Alton Towers English National Championships 23 Feb 08
ZXC 18:50 6 Liverpool Mid Lancs League 29 Nov 08
ZXC 21:15 6 Blackpool Mid Lancashire League 13 Dec 08
ZXC 21:54 126 Liverpool Sainsbury ESAA English Schools' Championships 8 Mar 08
ZXC 22:08 56 Leeds Northern Championships 26 Jan 08
ZXC 22:10 6 Hyndburn Mid Lancashire League 9 Feb 08
ZXC 22:56 162 Nottingham CAU Inter County Championships 15 Mar 08
ZXC 23:13 8 Burnley Mid Lancs League 8 Nov 08
ZXC 24:32 10 St. Helens Merseyside Championships 5 Jan 08
ZXC 25:56 7 Lancaster Mid Lancashire League 12 Jan 08
2007 U17 Southport Waterloo
Event Perf Pos Venue Meeting Date
3000 9:44.4 Hyndburn Mid Lancashire League 11 Aug 07
1500SC 5:34.9 Hull UKA Young Athletes League Northern Premier 20 May 07
1500SC 5:37.1 Liverpool Merseyside County Schools Championships 9 Jun 07
2000SC 7:08.9 Ellesmere Port National Junior League Mersey 29 Jul 07
ZXC 19:50 62 Liverpool UK Challenge Series 24 Nov 07
ZXC 19:50 7 Liverpool Mid Lancashire League 24 Nov 07
ZXC 22:25 8 Burnley Mid Lancashire League 10 Nov 07
ZXC 23:31 6 Leyland Mid Lancashire League 27 Oct 07
2006 U15 Southport Waterloo
Event Perf Pos Venue Meeting Date
800 2:16.4 Sportcity UKA Young Athletes League Northern Premier 23 Jul 06
1500 4:49.2 Blackpool Mid Lancs League 26 Aug 06
3000 10:46.0 Preston Mid Lancashire League 1 Jul 06
LJ 4.50 Litherland Mid Lancashire League 29 Jul 06
JT600 22.21 Sportcity UKA Young Athletes League Northern Premier 23 Jul 06