|
2025 V40 Eryri
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
16:18 |
|
|
|
2 |
|
|
|
Penrhyn
|
Penrhyn parkrun # 412 |
22 Feb 25 |
| parkrun |
16:20 |
|
|
|
1 |
|
|
|
Penrhyn
|
Penrhyn parkrun # 414 |
8 Mar 25 |
| parkrun |
16:28 |
|
|
|
1 |
|
|
|
Penrhyn
|
Penrhyn parkrun # 429 |
26 Jul 25 |
|
2024 V40 Eryri
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
16:25 |
|
|
|
2 |
|
|
|
Penrhyn
|
Penrhyn parkrun # 388 |
7 Sep 24 |
| parkrun |
16:26 |
|
|
|
3 |
|
|
|
Penrhyn
|
Penrhyn parkrun # 390 |
21 Sep 24 |
| 7.9KMT |
26:18 |
|
|
|
8 |
|
|
|
Norton Priory
|
Borders League 7.9K |
29 Sep 24 |
| 9.8KNAD |
32:46 |
|
|
|
9 |
|
|
|
Tattenhall
|
Borders League 9.8K |
3 Nov 24 |
| 10K |
32:45 |
|
|
|
111 |
|
|
|
Leeds
|
Leeds Abbey Dash 10K |
13 Oct 24 |
| 10K |
33:47 |
|
|
|
10 |
|
|
|
Caernarfon
|
Caernarfon 10K |
18 Aug 24 |
|
2023 V40 Eryri
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
26:59 |
|
|
|
24 |
|
|
|
Vandeleur, IRL
|
Vandeleur parkrun # 298 |
12 Aug 23 |
| 10KMT |
33:46 |
|
|
|
5 |
|
|
|
Gwyl y Felinheli
|
Felinheli 10K |
28 Jun 23 |
|
2022 V40 Eryri
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5KNAD |
15:24 |
|
|
|
3 |
|
|
|
Caernarfon
|
Race The Highland Train 5K |
20 Jul 22 |
| parkrun |
16:19 |
|
|
|
2 |
|
|
|
Penrhyn
|
Penrhyn parkrun # 298 |
24 Sep 22 |
| parkrun |
16:21 |
|
|
|
1 |
|
|
|
Penrhyn
|
Penrhyn parkrun # 300 |
8 Oct 22 |
| parkrun |
16:25 |
|
|
|
1 |
|
|
|
Conwy
|
Conwy parkrun # 290 |
5 Mar 22 |
| parkrun |
34:08 |
|
|
|
104 |
|
|
|
Penrhyn
|
Penrhyn parkrun # 283 |
4 Jun 22 |
|
2021 V40 Eryri
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
16:20 |
|
|
|
2 |
|
|
|
Conwy
|
Conwy parkrun # 273 |
9 Oct 21 |
| parkrun |
16:28 |
|
|
|
2 |
|
|
|
Conwy
|
Conwy parkrun # 269 |
11 Sep 21 |
| 9.5KMT |
31:57 |
|
|
|
9 |
|
|
|
Delamere
|
Borders League 9.5K |
17 Oct 21 |
|
2020 V35 Eryri
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
15:56 |
|
|
|
1 |
|
|
|
Conwy
|
Conwy parkrun # 258 |
18 Jan 20 |
| parkrun |
16:12 |
|
|
|
1 |
|
|
|
Penrhyn
|
Penrhyn parkrun # 260 |
7 Mar 20 |
|
2019 V35 Calder Valley
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 4KL |
12:29 |
|
|
|
1 |
|
|
|
Llandudno
|
North Wales Regional Relay Championships |
15 Sep 19 |
| 5KNAD |
15:30 |
|
|
|
2 |
|
|
|
Dinas-Caernarfon
|
Race the Highland Train 5K |
24 Jul 19 |
| parkrun |
15:48 |
|
|
|
2 |
|
|
|
Newborough Forest
|
Newborough Forest parkrun # 64 |
28 Sep 19 |
| parkrun |
16:08 |
|
|
|
1 |
|
|
|
Newborough Forest
|
Newborough Forest parkrun # 44 |
4 May 19 |
| parkrun |
16:15 |
|
|
|
1 |
|
|
|
Penrhyn
|
Penrhyn parkrun # 226 |
22 Jun 19 |
| parkrun |
16:22 |
|
|
|
1 |
|
|
|
Conwy
|
Conwy parkrun # 207 |
12 Jan 19 |
| parkrun |
16:53 |
|
|
|
1 |
|
|
|
Nant y Pandy
|
Nant y Pandy parkrun # 23 |
26 Jan 19 |
| 4.25MNAD |
22:59 |
|
|
|
5 |
|
|
|
Deeside
|
Borders League |
10 Nov 19 |
| 5M |
26:38 |
|
|
|
1 |
|
|
|
Holyhead
|
Holyhead Breakwater 5 |
28 Jul 19 |
| 10K |
31:48 |
|
|
|
1 |
|
|
|
Caernarfon
|
Borders League - Caernarfon 10K |
13 Oct 19 |
| 10KMT |
32:42 |
|
|
|
1 |
|
|
|
y Felinheli
|
Felinheli 10K |
3 Jul 19 |
|
2018 V35 Calder Valley
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
16:00 |
|
|
|
1 |
|
|
|
Penrhyn
|
Penrhyn parkrun # 171 |
28 Apr 18 |
| parkrun |
16:09 |
|
|
|
2 |
|
|
|
Penrhyn
|
Penrhyn parkrun # 168 |
7 Apr 18 |
| parkrun |
16:15 |
|
|
|
1 |
|
|
|
Newborough Forest
|
Newborough Forest parkrun # 13 |
15 Sep 18 |
|
2017 V35 Calder Valley
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
16:04 |
|
|
|
1 |
|
|
|
Penrhyn
|
Penrhyn parkrun # 130 |
24 Jun 17 |
| parkrun |
16:18 |
|
|
|
1 |
|
|
|
Penrhyn
|
Penrhyn parkrun # 124 |
13 May 17 |
| parkrun |
16:22 |
|
|
|
2 |
|
|
|
Penrhyn
|
Penrhyn parkrun # 147 |
28 Oct 17 |
|
2016 V35 Calder Valley
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
15:57 |
|
|
|
1 |
|
|
|
Penrhyn
|
Penrhyn parkrun # 95 |
8 Oct 16 |
| parkrun |
16:21 |
|
|
|
1 |
|
|
|
Conwy
|
Conwy parkrun # 87 |
17 Sep 16 |
| parkrun |
16:26 |
|
|
|
1 |
|
|
|
Conwy
|
Conwy parkrun # 86 |
10 Sep 16 |
| 12.8KFL |
64:33 |
|
|
|
13 |
|
|
|
Moel Eilio
|
UK Inter-Counties Fell Running Championship |
14 May 16 |
| 8.8ML |
55:11 |
|
|
|
6 |
|
|
|
Caernarfon
|
Welsh Castles Relay |
5 Jun 16 |
|
2015 SEN Eryri
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5M |
26:11 |
|
|
|
1 |
|
|
|
Capenhurst
|
Border League 5 |
11 Oct 15 |
| 5.5MNAD |
29:01 |
|
|
|
1 |
|
|
|
Birkenhead Park
|
Border League 5.5 |
8 Nov 15 |
| 10K |
32:39 |
|
|
|
1 |
|
|
|
Eryri
|
Borders League 10K |
12 Apr 15 |
| HMMT |
85:00 |
|
|
|
1 |
|
|
|
Coed y Brenin
|
Buff Winter Trail Wales Half Marathon |
24 Jan 15 |
| ZFL |
17:59 |
|
|
|
2 |
|
|
|
Horwich
|
Rivington Pike |
4 Apr 15 |
| ZFL |
76:21 |
|
|
|
3 |
|
|
|
Blaenau Ffestiniog
|
Ras Y Moelwyn |
18 Apr 15 |
|
2014 SEN Eryri
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| SHORT5K |
15:27 |
|
|
|
14 |
|
|
|
Christleton
|
Christleton 5K |
23 May 14 |
| parkrun |
16:20 |
|
|
|
1 |
|
|
|
Penrhyn
|
Penrhyn parkrun # 3 |
29 Nov 14 |
| 5M |
26:25 |
|
|
|
5 |
|
|
|
Abergele
|
Abergele 5 |
2 Nov 14 |
| 10K |
31:39 |
|
|
|
82 |
|
|
|
Leeds
|
Leeds Abbey Dash 10K |
16 Nov 14 |
| 10K |
32:08 |
|
|
|
6 |
|
|
|
Arley
|
Cheshire 10K |
2 Nov 14 |
| 10K |
33:51 |
|
|
|
2 |
|
|
|
Llandudno
|
Nick Beer 10K |
9 Feb 14 |
| 10KMT |
38:27 |
|
|
|
5 |
|
|
|
Betws-y-Coed
|
Betws-y-Coed Trail Challenge 10K |
8 Nov 14 |
| ZXC |
30:10 |
|
|
|
2 |
|
|
|
Bangor
|
Grand Prix Express North Wales Senior League |
4 Oct 14 |
| ZXC |
33:56 |
|
|
|
2 |
|
|
|
Llandudno
|
Grand Prix Express North Wales Senior League |
18 Oct 14 |
| ZXC |
37:49 |
|
|
|
3 |
|
|
|
Northop
|
North Wales District Championships |
25 Jan 14 |
| ZFL |
17:50 |
|
|
|
3 |
|
|
|
Horwich
|
Rivington Pike (3.2M/699ft) |
19 Apr 14 |
| ZFL |
18:00 |
|
|
|
1 |
|
|
|
Fron
|
Tuesday Evening Mountain Running Series 1 |
1 Apr 14 |
| ZFL |
35:14 |
|
|
|
12 |
|
|
|
Barley
|
Pendle (4.5M/1499ft) |
5 Apr 14 |
| ZFL |
37:24 |
|
|
|
1 |
|
|
|
Tregarth
|
Moel Y Ci (5M/951ft) |
22 Feb 14 |
| ZFL |
48:40 |
|
|
|
2 |
|
|
|
Capel Curig
|
Moel Siabod (5.4M/2297ft) |
5 Jul 14 |
| ZFL |
51:14 |
|
|
|
18 |
|
|
|
Llanberis
|
Snowdon (10M/3300ft) |
19 Jul 14 |
| ZFL |
66:30 |
|
|
|
8 |
|
|
|
Newcastle
|
Donard Challenge (4.7M/2789ft) |
29 Mar 14 |
| ZFL |
67:47 |
|
|
|
3 |
|
|
|
Barley
|
Stan Bradshaw Pendle Round (10.4M/1936ft) |
8 Mar 14 |
| ZFL |
73:12 |
|
|
|
1 |
|
|
|
Penmaenmawr
|
Penmaenmawr |
22 Nov 14 |
| ZFL |
74:08 |
|
|
|
1 |
|
|
|
Dore
|
Tigger Tor (9M/1686ft) |
26 Jan 14 |
| ZFL |
90:11 |
|
|
|
6 |
|
|
|
Llanberis
|
Maesgwm Muddle (8.7M/2789ft) |
30 Aug 14 |
| ZFL |
92:07 |
|
|
|
4 |
|
|
|
Dolgellau
|
Cader Idris (10.5M/3002ft) |
17 May 14 |
| ZFL |
1:41:23 |
|
|
|
6 |
|
|
|
Llanberis
|
Beddgelert-Wyddfa Challenge (11.3M/4068ft) |
25 May 14 |
| ZFL |
2:58:14 |
|
|
|
8 |
|
|
|
Ennerdale
|
Ennerdale Horseshoe (22.9M/7513ft) |
7 Jun 14 |
| ZFL |
3:05:49 |
|
|
|
5 |
|
|
|
Horton-in-Ribblesdale
|
Three Peaks (23.2M/5276ft) |
26 Apr 14 |
| ZFL |
3:14:24 |
|
|
|
4 |
|
|
|
Rosthwaite
|
Borrowdale (16.8M/6562ft) |
2 Aug 14 |
| ZFLL |
75:44 |
|
|
|
5 |
|
|
|
Middleton Fells
|
British Fell Relay Championships |
19 Oct 14 |
|
2013 SEN Eryri
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 10K |
31:20 |
|
|
|
52 |
|
|
|
Leeds
|
Leeds Abbey Dash 10K |
17 Nov 13 |
| 13.1ML |
73:11 |
|
|
|
1 |
|
|
|
Newtown
|
Welsh Castles Relay Stage 10 |
8 Jun 13 |
| HM |
69:35 |
|
|
|
18 |
|
|
|
Bath
|
Bath Half Marathon |
3 Mar 13 |
| 41KMR |
4:28:28 |
|
|
|
89 |
|
|
|
Szklarska Poreba, POL
|
WMRA Long Distance Mountain Running Challenge |
3 Aug 13 |
| Mar |
2:30:53 |
|
|
|
14 |
|
|
|
Barcelona, ESP
|
Zurich Marató de Barcelona |
17 Mar 13 |
| MarMR |
4:05:33 |
|
|
|
19 |
|
|
|
Chamonix, FRA
|
Marathon du Mont Blanc |
30 Jun 13 |
| ZXC |
31:37 |
|
|
|
1 |
|
|
|
Bangor
|
Grand Prix Express North Wales Senior League |
5 Oct 13 |
| ZFL |
49:59 |
|
|
|
10 |
|
|
|
Settle
|
Settle Hills Intercounties Championships (7M/1312ft) |
19 May 13 |
| ZFL |
74:20 |
|
|
|
12 |
|
|
|
Llanberis
|
Snowdon (10M/3300ft) |
20 Jul 13 |
| ZFL |
86:27 |
|
|
|
29 |
|
|
|
Ambleside
|
Fairfield Horseshoe (9M/2999ft) |
11 May 13 |
| ZFL |
96:32 |
|
|
|
17 |
|
|
|
Blaenau Ffestiniog
|
Y Moelwyn (10.5M/2799ft) |
20 Apr 13 |
| ZFL |
1:55:19 |
|
|
|
25 |
|
|
|
Silent Valley Mountain Park
|
Silent Valley (9.5M/4888ft) |
13 Apr 13 |
| ZFL |
2:13:38 |
|
|
|
4 |
|
|
|
Great Langdale
|
Langdale Horseshoe (13.1M/4757ft) |
12 Oct 13 |
| ZFL |
2:17:22 |
|
|
|
1 |
|
|
|
Barley
|
Tour Of Pendle (16.8M/4833ft) |
23 Nov 13 |
| ZFL |
3:27:26 |
|
|
|
7 |
|
|
|
Llanberis
|
Peris Horseshoe (17.5M/8497ft) |
14 Sep 13 |
| ZFLL |
79:41 |
|
|
|
6 |
|
|
|
Llanberis
|
British Relay Championships |
20 Oct 13 |
|
2012 SEN Eryri
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 10K |
31:25 |
|
|
|
20 |
|
|
|
Telford
|
Telford 10K |
16 Dec 12 |
| 10K |
31:29 |
|
|
|
40 |
|
|
|
Leeds
|
Leeds Abbey Dash 10K |
18 Nov 12 |
| 10K |
31:50 |
|
|
|
1 |
|
|
|
Colwyn Bay
|
Colwyn Bay Twin Piers 10K |
21 Jan 12 |
| 10KMT |
31:24 |
|
|
|
3 |
|
|
|
Abersoch
|
Abersoch 10K |
9 Jun 12 |
| 10KMT |
32:07 |
|
|
|
2 |
|
|
|
Y Felinheli
|
Vaynol Park 10K |
4 Jul 12 |
| 10KMT |
45:23 |
|
|
|
7 |
|
|
|
Anglesey
|
Anglesey Island 10K |
30 Sep 12 |
| 11MMT |
73:10 |
|
|
|
4 |
|
|
|
Ponterwyd
|
Red Kite Challenge 11 (Inc UK & Welsh Trail Running Champs) |
5 May 12 |
| HM |
72:25 |
|
|
|
4 |
|
|
|
Wrexham
|
Wrexham Village Bakery Half Marathon |
19 Feb 12 |
| HM |
1:58:45 |
|
|
|
374 |
|
|
|
Wrexham
|
Wrexham Village Bakery Half Marathon |
19 Feb 12 |
| 30K |
1:48:49 |
|
|
|
2 |
|
|
|
Rhosgadfan
|
Ras Pedwar Llyn 30K |
7 Oct 12 |
| Mar |
2:29:49 |
|
|
|
24 |
|
|
|
Barcelona, ESP
|
Zurich Barcelona Marathon |
25 Mar 12 |
| Mar |
2:42:41 |
|
|
|
2 |
|
|
|
Llanberis
|
Snowdonia Marathon |
27 Oct 12 |
| MarMR |
3:25:16 |
|
|
|
40 |
|
|
|
Interlaken, SUI
|
Jungfrau-Marathon Sunday |
9 Sep 12 |
| ZXC |
34:24 |
|
|
|
3 |
|
|
|
Llandudno
|
Grand Prix Express North Wales Senior League |
20 Oct 12 |
| ZXC |
37:25 |
|
|
|
3 |
|
|
|
Bangor
|
Grand Prix Express North Wales Senior League |
6 Oct 12 |
| ZMR |
73:09 |
|
|
|
16 |
|
|
|
Llanberis
|
Snowdon International |
21 Jul 12 |
|
2011 SEN Eryri
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5KDH |
15:36 |
|
|
|
6 |
|
|
|
Caernarfon
|
Race the Train 5K |
13 Jul 11 |
| SHORT10K |
35:49 |
|
|
|
102 |
|
|
|
Partington
|
Trafford 10K |
13 Mar 11 |
| 10KMT |
34:55 |
|
|
|
2 |
|
|
|
Abersoch
|
Abersoch 10K |
4 Jun 11 |
| HM |
72:11 |
|
|
|
36 |
|
|
|
Bath
|
Bath Half Marathon |
6 Mar 11 |
| 20M |
2:03:55 |
|
|
|
2 |
|
|
|
Rhayader
|
Rhayader Round The Lakes 20 |
19 Mar 11 |
| Mar |
2:44:05 |
|
|
|
6 |
|
|
|
Llanberis
|
Snowdonia Marathon |
29 Oct 11 |
| ZFL |
73:35 |
|
|
|
19 |
|
|
|
Snowdon
|
Snowdon International Race |
23 Jul 11 |
| ZFL |
2:36:06 |
|
|
|
45 |
|
|
|
Meelmore Lodge
|
Mourne Peaks 12M/6300ft (inc British Long Race Championships) |
9 Apr 11 |
| ZFL |
4:02:36 |
|
|
|
181 |
|
|
|
Horton-in-Ribblesdale
|
Three Peaks Fell Race |
30 Apr 11 |
|
2010 SEN Eryri
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 10K |
32:48 |
|
|
|
1 |
|
|
|
Llandudno
|
Twin Piers 10K |
23 Jan 10 |
| 10K |
33:35 |
|
|
|
2 |
|
|
|
Llandudno
|
Llandudno Nick Beer 10K |
7 Feb 10 |
| 10K |
34:23 |
|
|
|
2 |
|
|
|
Felinheli
|
Vaynol 10K |
30 Jun 10 |
| 10KMT |
34:13 |
|
|
|
2 |
|
|
|
Abersoch
|
Abersoch 10K |
5 Jun 10 |
| HM |
73:09 |
|
|
|
35 |
|
|
|
Wilmslow
|
Wilmslow Half Marathon |
28 Mar 10 |
| Mar |
2:49:26 |
|
|
|
5 |
|
|
|
Llanberis
|
Snowdonia Marathon |
30 Oct 10 |
| ZXC |
34:05 |
|
|
|
12 |
|
|
|
Colwyn Bay
|
North Wales League |
9 Oct 10 |
| ZFL |
18:17 |
|
|
|
1 |
|
|
|
Halifax
|
Giants Tooth |
1 Jan 10 |
| ZFL |
18:19 |
|
|
|
1 |
|
|
|
Fron
|
Moel Tryfan |
6 Apr 10 |
| ZFL |
22:57 |
|
|
|
1 |
|
|
|
Dwygyfylchi
|
Foel Lus |
13 Apr 10 |
| ZFL |
30:38 |
|
|
|
1 |
|
|
|
Porthmadog
|
Moel y Gest |
11 May 10 |
| ZFL |
30:58 |
|
|
|
1 |
|
|
|
Fron
|
Mynydd Mawr |
20 Apr 10 |
| ZFL |
32:16 |
|
|
|
1 |
|
|
|
Abergwyngregyn
|
Ras Aber |
25 May 10 |
| ZFL |
32:33 |
|
|
|
2 |
|
|
|
Llanferres
|
The Druid |
14 Jul 10 |
|
2009 SEN Eryri
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
15:52 |
|
|
|
12 |
|
|
|
Christleton
|
Christleton 5K |
8 May 09 |
| 5K |
16:12 |
|
|
|
5 |
|
|
|
Capenhurst
|
Urenco Capenhurst 5K |
26 Aug 09 |
| 10K |
33:11 |
|
|
|
2 |
|
|
|
Colwyn Bay
|
Twin Piers 10K |
24 Jan 09 |
| 10K |
33:34 |
|
|
|
4 |
|
|
|
Llandudno
|
Llandudno Nick Beer 10K |
8 Feb 09 |
| 10K |
33:45 |
|
|
|
2 |
|
|
|
Farndon
|
Farndon 10K |
1 Mar 09 |
| 10K |
33:58 |
|
|
|
4 |
|
|
|
Eryri
|
Borders League |
4 Jan 09 |
| 10K |
35:47 |
|
|
|
3 |
|
|
|
Cardigan
|
Cardigan Mayors 10K |
8 Aug 09 |
| 10M |
55:50 |
|
|
|
4 |
|
|
|
Stockport
|
Stockport 10 |
13 Dec 09 |
| HM |
73:54 |
|
|
|
5 |
|
|
|
Liverpool
|
Liverpool Half Marathon |
29 Mar 09 |
| 16.5MMT |
1:45:31 |
|
|
|
1 |
|
|
|
Sarn Helen
|
Sarn Helen 16.5 |
17 May 09 |
| Mar |
2:50:43 |
|
|
|
5 |
|
|
|
Llanberis
|
Snowdonia Marathon |
24 Oct 09 |
| ZRD |
20:57 |
|
|
|
5 |
|
|
|
Wrexham
|
Borders League Wrexham |
29 Apr 09 |
| ZRD |
23:54 |
|
|
|
4 |
|
|
|
Connah's Quay
|
Borders League Deeside |
15 Mar 09 |
| ZMT |
89:04 |
|
|
|
5 |
|
|
|
Tywyn
|
Tywyn Race The Train 3/5/10km/14 |
15 Aug 09 |
| ZXC |
32:07 |
|
|
|
11 |
|
|
|
Wrexham
|
North Wales League |
17 Jan 09 |
| ZXC |
35:52 |
|
|
|
9 |
|
|
|
Oswestry
|
North Wales League |
7 Feb 09 |
| ZFL |
18:24 |
|
|
|
2 |
|
|
|
Y Fron
|
Moel Tryfan |
7 Apr 09 |
| ZFL |
23:36 |
|
|
|
2 |
|
|
|
Gargrave
|
Gargrave Fell Races (3.3M/900ft) |
22 Aug 09 |
| ZFL |
30:02 |
|
|
|
1 |
|
|
|
Cartworth Moor
|
Denis Stitt Memorial Race 5M/850ft |
20 Aug 09 |
| ZFL |
30:32 |
|
|
|
1 |
|
|
|
Aber
|
Aber |
26 May 09 |
| ZFL |
31:28 |
|
|
|
1 |
|
|
|
Y Gest
|
Great Arete Midweek Series Moel; Y Gest |
12 May 09 |
| ZFL |
32:38 |
|
|
|
1 |
|
|
|
Y Fon
|
Mynydd Mawr |
21 Apr 09 |
| ZFL |
35:20 |
|
|
|
2 |
|
|
|
Rachub
|
Moel Wnion 4M/1600ft |
14 Mar 09 |
| ZFL |
43:13 |
|
|
|
8 |
|
|
|
Haworth
|
Daleside Brewery Auld Lang Syne (6M/900Ft) |
31 Dec 09 |
| ZFL |
50:24 |
|
|
|
18 |
|
|
|
Church Stretton
|
Stretton Hills 5.75M/2500ft |
6 Jun 09 |
| ZFL |
56:54 |
|
|
|
33 |
|
|
|
Keswick
|
Commonwealth Mountain Up-and-down |
20 Sep 09 |
| ZFL |
76:15 |
|
|
|
22 |
|
|
|
Llanberis
|
International Snowdon 10 |
18 Jul 09 |
| ZFL |
2:47:05 |
|
|
|
2 |
|
|
|
Rhinog Horseshoe
|
Rhinog Horseshoe 15.5M/5200ft |
4 Jul 09 |
|
2008 SEN Eryri
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
15:33 |
|
|
|
3 |
|
|
|
Caernarfon
|
Râs y Trên Caernarfon Race The Train |
23 Jul 08 |
| 5MNAD |
27:43 |
|
|
|
5 |
|
|
|
Abergele
|
Borders League |
3 Feb 08 |
| 10K |
37:38 |
|
|
|
3 |
|
|
|
Rhostryfan
|
Rhostryfan 10K |
7 May 08 |
| 10KMT |
35:25 |
|
|
|
5 |
|
|
|
Bangor
|
Felinheli Vaynol Park Trail Race |
2 Jul 08 |
| ZXC |
27:29 |
|
|
|
10 |
|
|
|
Wrexham
|
Borders League |
9 Mar 08 |
| ZXC |
32:54 |
|
|
|
10 |
|
|
|
Telford
|
North Wales League |
11 Oct 08 |
| ZXC |
32:59 |
|
|
|
10 |
|
|
|
Colwyn Bay
|
North Wales League |
27 Sep 08 |
| ZXC |
35:45 |
|
|
|
13 |
|
|
|
Oswestry
|
Majestic Travel North Wales League |
9 Feb 08 |
| ZXC |
46:53 |
|
|
|
9 |
|
|
|
Bangor
|
Grand Prix Express North Wales League |
22 Nov 08 |
| ZFL |
16:27 |
|
|
|
4 |
|
|
|
Llanbedr
|
Pan Cerrig Calch |
29 Mar 08 |
| ZFL |
18:45 |
|
|
|
4 |
|
|
|
Fron
|
Great Arete Midweek Series |
8 Apr 08 |
| ZFL |
20:39 |
|
|
|
3 |
|
|
|
Llanberis
|
Great Arete Midweek Series |
27 May 08 |
| ZFL |
23:15 |
|
|
|
3 |
|
|
|
Y Fron
|
Midweek Series Foel Lus |
15 Apr 08 |
| ZFL |
25:00 |
|
|
|
2 |
|
|
|
North Wales
|
Great Arete Midweek Series Fabon Race |
10 Jun 08 |
| ZFL |
29:47 |
|
|
|
5 |
|
|
|
Rhyd Dhu
|
Y Garn Fell Race |
4 May 08 |
| ZFL |
32:46 |
|
|
|
2 |
|
|
|
Moel Y Gest
|
Great Arete Midweek Series |
13 May 08 |
| ZFL |
35:54 |
|
|
|
1 |
|
|
|
Dalgarrog
|
Pipe Dream |
1 Mar 08 |
| ZFL |
37:29 |
|
|
|
3 |
|
|
|
Bethesda
|
Moel Wnion Race |
15 Mar 08 |
| ZFL |
38:16 |
|
|
|
4 |
|
|
|
Croesor
|
Ras Y Cnicht |
24 Aug 08 |
| ZFL |
39:13 |
|
|
|
4 |
|
|
|
Tregarth
|
Ras Moel y ci |
23 Feb 08 |
| ZFL |
39:13 |
|
|
|
9 |
|
|
|
Carncastle
|
P&O Knockdhu Classic |
26 Apr 08 |
| ZFL |
48:48 |
|
|
|
8 |
|
|
|
Haworth
|
Soreen Stanbury Splash (7M/1200ft) |
27 Jan 08 |
| ZFL |
51:32 |
|
|
|
2 |
|
|
|
Llanfachreth
|
Rhobell Fawr 6M/1900ft |
8 Nov 08 |
| ZFL |
53:29 |
|
|
|
2 |
|
|
|
Abergynolwyn
|
Tarren Hendre Race |
2 Feb 08 |
| ZFL |
59:31 |
|
|
|
3 |
|
|
|
Arenig Quarry
|
Arenig Fawr 6.7M/1900ft |
28 Sep 08 |
| ZFL |
63:03 |
|
|
|
5 |
|
|
|
Llanuwchllyn
|
Ras yr Aran 10 (shorter course used) |
22 Mar 08 |
| ZFL |
77:06 |
|
|
|
2 |
|
|
|
Dwygyfylchi
|
Penmaenmawr 11M/1500ft |
15 Nov 08 |
| ZFL |
77:34 |
|
|
|
2 |
|
|
|
Horseshoe Pass
|
Moel Y Gamelin Loop |
6 Jul 08 |
| ZFL |
80:57 |
|
|
|
5 |
|
|
|
Dwygyfylchi
|
Gladstone 9 |
9 Aug 08 |
| ZFL |
84:26 |
|
|
|
4 |
|
|
|
Moelwyn
|
Moelwyn Three Peaks Race |
19 Apr 08 |
|
2007 SEN Eryri
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5KMT |
16:07 |
|
|
|
7 |
|
|
|
Eryri
|
Race the Train |
18 Jul 07 |
| 10K |
34:36 |
|
|
|
7 |
|
|
|
Tattenhall
|
Borders League |
9 Dec 07 |
| ZXC |
32:02 |
|
|
|
11 |
|
|
|
Bangor
|
Majestic Travel North Wales League |
24 Nov 07 |
