Andrew Spencer

 
Athlete ID:56149
Club:Griffithstown
Gender:Male
Age Group:V60
Fetched:2025-09-16 05:14:10+00:00
Sections:19
Total Performances:595
Coverage:2004-2025

About
Any data pre-2026 was snapshotted from thepowerof10. Results from 2026 are from the TruePB database. Unfortunately if you have no PB's or results before 2026 we were not able to snapshot your data.

Best known performances
Event PB 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006
parkrun 19:51 22:43 22:10 21:45 22:55 21:24 20:50 20:46 22:03 20:13 20:20 20:19 20:10 19:51 parkrun 20:34
4M 25:41 29:49 29:46 29:08 27:41 27:24 29:12 26:52 4M 25:41
6M 44:19 44:19 6M
10K 42:40 46:20 52:34 43:57 44:30 42:40 44:48 10K 43:28
7M 52:27 7M 52:27
8M 54:40 62:34 62:46 62:01 58:18 57:46 74:06 54:40 8M
10M 73:23 73:23 10M
HM 91:39 1:51:11 2:47:33 95:42 97:12 93:54 91:39 HM
20M 2:24:57 2:41:52 2:35:25 2:24:57 20M 2:31:16
Mar 2:56:06 3:22:15 3:32:44 3:13:42 3:09:56 3:10:54 3:16:37 3:09:24 Mar 3:09:41 3:12:05 3:03:05 2:56:06

Performances
2004 2006 2008 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024 2025

2025 V60 Griffithstown
Event Perf Pos Venue Meeting Date
1.91ML 13:59 64 Redwick Rose Inn Relays 1 May 25
parkrun 22:24 49 Somerdale Pavilion Somerdale Pavilion parkrun # 207 26 Apr 25
parkrun 23:00 39 Sandy Water Sandy Water parkrun # 192 23 Aug 25
parkrun 23:17 23 Birchall Playing Fields Birchall Playing Fields parkrun # 37 13 Sep 25
parkrun 23:42 32 Cwmbran Cwmbran parkrun # 388 28 Jun 25
parkrun 23:45 78 Oaklands Oaklands parkrun # 194 25 Jan 25
parkrun 23:46 25 Cwmbran Cwmbran parkrun # 395 16 Aug 25
parkrun 23:47 29 Seven Fields Seven Fields parkrun # 227 12 Jul 25
parkrun 23:50 45 Cwmbran Cwmbran parkrun # 392 26 Jul 25
parkrun 23:55 17 Cycle Route 43, Ystalyfera Cycle Route 43, Ystalyfera parkrun # 47 8 Mar 25
parkrun 23:56 11 Battlestead Croft Battlestead Croft parkrun # 66 29 Mar 25
parkrun 23:58 50 Newport Newport parkrun # 643 14 Jun 25
parkrun 24:06 26 Thoulstone Thoulstone parkrun # 25 9 Aug 25
parkrun 24:07 58 Braunstone Braunstone parkrun # 692 24 May 25
parkrun 24:12 22 Pontypool Pontypool parkrun # 509 2 Aug 25
parkrun 24:17 81 Riverfront Riverfront parkrun # 335 18 Jan 25
parkrun 24:17 24 Pont y Bala Pont y Bala parkrun # 194 10 May 25
parkrun 24:19 35 Parc Coed Gwilym Parc Coed Gwilym parkrun # 3 21 Jun 25
parkrun 24:20 35 Valentines Valentines parkrun # 672 12 Apr 25
parkrun 24:26 28 Bramshall Road Bramshall Road parkrun # 147 19 Apr 25
parkrun 24:31 42 Cwmbran Cwmbran parkrun # 386 7 Jun 25
parkrun 24:35 43 Cwmbran Cwmbran parkrun # 379 5 Apr 25
parkrun 24:35 94 Worcester Worcester parkrun # 667 19 Jul 25
parkrun 24:37 92 Riverfront Riverfront parkrun # 337 1 Feb 25
parkrun 24:39 24 Y Promenâd Y Promenâd parkrun # 40 22 Feb 25
parkrun 24:57 113 Brickfields Park Brickfields Park parkrun # 2 17 May 25
parkrun 24:58 58 Cwmbran Cwmbran parkrun # 381 3 May 25
parkrun 25:01 100 Riverfront Riverfront parkrun # 344 22 Mar 25
parkrun 25:05 45 Cwmbran Cwmbran parkrun # 376 15 Mar 25
parkrun 25:21 18 Newent Newent parkrun # 551 31 May 25
parkrun 25:48 93 Riverfront Riverfront parkrun # 341 1 Mar 25
parkrun 25:58 45 Cwmbran Cwmbran parkrun # 371 8 Feb 25
parkrun 26:21 74 Riverfront Riverfront parkrun # 332 1 Jan 25
parkrun 26:24 97 Cwmbran Cwmbran parkrun # 367 11 Jan 25
parkrun 26:39 91 Newport Newport parkrun # 624 4 Jan 25
parkrun 26:41 66 Colby Colby parkrun # 470 5 Jul 25
parkrun 26:46 96 Riverfront Riverfront parkrun # 339 15 Feb 25
8KNAD 41:43 257 Chepstow Gwent Leisure Centre League 8K 6 May 25
5.4MMT 42:45 160 Cwmbran Gwent Leisure Centre League 5.4 1 Jul 25
8.8KMT 41:03 167 Parc Bryn Bach Gwent Leisure Centre League 8.8K 5 Aug 25
6M 50:08 45 Tredegar Hospice of the Valleys 6 27 Apr 25
8M 62:29 315 Newport Lliswerry 8 19 Jan 25
HMMT 1:51:49 174 Bath Bath Two Tunnels 23 Feb 25
2024 V60 Griffithstown
Event Perf Pos Venue Meeting Date
2ML 14:08 37 Cwmbran Torfaen Sprint Relay (4 x 2M) 19 Jun 24
parkrun 22:43 20 Pontefract Pontefract parkrun # 622 7 Sep 24
parkrun 22:56 6 Brunswick Park Brunswick Park parkrun # 35 14 Sep 24
parkrun 23:11 62 Brueton Brueton parkrun # 644 6 Apr 24
parkrun 23:12 22 Aberbeeg Aberbeeg parkrun # 187 16 Mar 24
parkrun 23:12 245 Bushy Park Bushy Park parkrun # 995 27 Jul 24
parkrun 23:12 55 Eden Project Eden Project parkrun # 259 16 Nov 24
parkrun 23:13 27 Street Street parkrun # 251 10 Aug 24
parkrun 23:14 22 Cwmbran Cwmbran parkrun # 321 9 Mar 24
parkrun 23:19 26 Cwmbran Cwmbran parkrun # 363 25 Dec 24
parkrun 23:20 6 Brynaman Brynaman parkrun # 144 3 Feb 24
parkrun 23:24 7 Llyn Llech Owain Llyn Llech Owain parkrun # 487 10 Feb 24
parkrun 23:31 21 Bedworth Bedworth parkrun # 241 8 Jun 24
parkrun 23:31 12 Y Promenâd Y Promenâd parkrun # 24 9 Nov 24
parkrun 23:32 35 Evesham Evesham parkrun # 385 13 Jul 24
parkrun 23:36 32 Five Arches Five Arches parkrun # 54 21 Sep 24
parkrun 23:40 18 Cwmbran Cwmbran parkrun # 315 27 Jan 24
parkrun 23:44 37 Cwmbran Cwmbran parkrun # 361 14 Dec 24
parkrun 23:48 78 Three Brooks Three Brooks parkrun # 3 3 Aug 24
parkrun 23:51 33 Upton House Upton House parkrun # 274 23 Mar 24
parkrun 23:56 89 Riverfront Riverfront parkrun # 293 13 Apr 24
parkrun 23:57 14 Tewkesbury Tewkesbury parkrun # 333 6 Jul 24
parkrun 23:59 28 Penallta Penallta parkrun # 376 20 Apr 24
parkrun 24:02 14 Sandwell Valley Sandwell Valley parkrun # 230 13 Jan 24
parkrun 24:06 18 King George V Playing Field King George V Playing Field parkrun # 160 1 Jun 24
parkrun 24:07 49 Y Promenâd Y Promenâd parkrun # 4 22 Jun 24
parkrun 24:11 50 Cwmbran Cwmbran parkrun # 344 17 Aug 24
parkrun 24:18 29 Cwmbran Cwmbran parkrun # 311 1 Jan 24
parkrun 24:24 22 Pontypool Pontypool parkrun # 433 6 Jan 24
parkrun 24:25 67 Lydiard Lydiard parkrun # 640 20 Jul 24
parkrun 24:25 82 Riverfront Riverfront parkrun # 329 21 Dec 24
parkrun 24:28 10 Riverside Walk Riverside Walk parkrun # 9 20 Jan 24
parkrun 25:03 57 Jersey Farm Jersey Farm parkrun # 205 27 Apr 24
parkrun 25:08 26 Babbs Mill Babbs Mill parkrun # 181 25 May 24
parkrun 25:12 95 Riverfront Riverfront parkrun # 296 4 May 24
parkrun 25:15 55 Cwmbran Cwmbran parkrun # 345 24 Aug 24
parkrun 25:28 16 Queen Elizabeth Queen Elizabeth parkrun # 517 15 Jun 24
parkrun 25:34 72 Bryn Bach Bryn Bach parkrun # 537 2 Nov 24
parkrun 25:40 71 Riverfront Riverfront parkrun # 325 23 Nov 24
parkrun 25:46 67 Cwmbran Cwmbran parkrun # 337 29 Jun 24
parkrun 25:59 51 Cwmbran Cwmbran parkrun # 324 30 Mar 24
parkrun 25:59 56 Cwmbran Cwmbran parkrun # 346 31 Aug 24
parkrun 26:03 68 Cwmbran Cwmbran parkrun # 352 12 Oct 24
parkrun 26:06 70 Cwmbran Cwmbran parkrun # 330 11 May 24
parkrun 26:18 69 Cwmbran Cwmbran parkrun # 350 28 Sep 24
parkrun 26:48 72 Cwmbran Cwmbran parkrun # 331 18 May 24
parkrun 27:03 46 Cwmbran Cwmbran parkrun # 320 2 Mar 24
parkrun 27:37 70 Cwmbran Cwmbran parkrun # 353 19 Oct 24
parkrun 27:56 75 Cwmbran Cwmbran parkrun # 364 28 Dec 24
parkrun 28:49 75 Cwmbran Cwmbran parkrun # 318 17 Feb 24
parkrun 28:57 70 Cwmbran Cwmbran parkrun # 354 26 Oct 24
parkrun 29:14 75 Cwmbran Cwmbran parkrun # 359 30 Nov 24
parkrun 29:19 54 Cwmbran Cwmbran parkrun # 319 24 Feb 24
4M 29:49 116 Redwick Rose Inn 4 Series 14 May 24
4MXC 37:34 120 Monmouth Gwent Leisure Centre League 7 Jan 24
4.15MXC 37:59 72 Risca Gwent Leisure Centre League 4 Feb 24
4.25MXC 40:03 85 Parc Bryn Bach Gwent Leisure Centre League 10 Mar 24
4.62MMT 36:48 165 Ystrad Mynach Gwent Leisure Centre League 4.6 4 Jun 24
8KNAD 38:01 175 Chepstow Gwent Leisure Centre League 8K 7 May 24
5MMT 38:22 77 Caerleon Caerleon 5 12 Jun 24
5.3MNAD 41:26 152 Pontypool Gwent Leisure Centre League 5.3 2 Jul 24
8.8KMT 40:39 158 Parc Bryn Bach Gwent Leisure Centre League 8.8K 6 Aug 24
5.5MNAD 42:05 237 Cwmbran Gwent Leisure Centre League 5.5 21 May 24
5.5MMT 51:30 72 Tintern Tintern Trot 5.5 4 Jul 24
7MMT 59:58 96 Monmouth Kymin Dash 7 14 Apr 24
8M 62:34 271 Newport Lliswerry 8 21 Jan 24
HM 1:51:11 2103 Bristol AJ Bell Great Bristol Half Marathon 19 May 24
2023 V55 Griffithstown
Event Perf Pos Venue Meeting Date
parkrun 22:10 14 Tremorfa Tremorfa parkrun # 114 19 Aug 23
parkrun 22:23 28 Newport Newport parkrun # 551 2 Sep 23
parkrun 22:29 35 Edgbaston Reservoir Edgbaston Reservoir parkrun # 98 26 Aug 23
parkrun 22:34 33 Wolverhampton Wolverhampton parkrun # 457 13 May 23
parkrun 22:34 6 Aberfields Aberfields parkrun # 5 16 Sep 23
parkrun 22:46 18 Crichton Crichton parkrun # 208 10 Jun 23
parkrun 22:47 15 Chasewater Chasewater parkrun # 128 23 Sep 23
parkrun 22:47 30 Five Arches Five Arches parkrun # 7 4 Nov 23
parkrun 22:47 36 Quakers Walk Quakers Walk parkrun # 10 11 Nov 23
parkrun 22:49 36 The Old Showfield The Old Showfield parkrun # 131 29 Jul 23
parkrun 22:51 11 Melksham Melksham parkrun # 197 20 May 23
parkrun 22:51 49 Riverfront Riverfront parkrun # 274 9 Dec 23
parkrun 22:54 18 Groe Groe parkrun # 130 22 Apr 23
parkrun 22:58 64 Cheltenham Summer Cheltenham parkrun # 483 9 Sep 23
parkrun 23:02 19 Oaklands Oaklands parkrun # 92 4 Feb 23
parkrun 23:02 3 Haverfordwest Haverfordwest parkrun # 239 14 Oct 23
parkrun 23:06 14 Gnoll Gnoll parkrun # 319 12 Aug 23
parkrun 23:11 58 Marine Parade Marine Parade parkrun # 43 1 Jan 23
parkrun 23:11 86 Blaise Castle Blaise Castle parkrun # 4 27 May 23
parkrun 23:11 26 Cwmbran Cwmbran parkrun # 283 24 Jun 23
parkrun 23:13 31 Sharpham Road Playing Fields Sharpham Road Playing Fields parkrun # 79 8 Apr 23
parkrun 23:16 18 Cwmbran Cwmbran parkrun # 275 29 Apr 23
parkrun 23:20 21 Trelai Park Trelai Park parkrun # 90 3 Jun 23
parkrun 23:22 12 Lydney Lydney parkrun # 343 18 Nov 23
parkrun 23:23 18 Cirencester Cirencester parkrun # 205 5 Aug 23
parkrun 23:27 47 Conkers Conkers parkrun # 604 2 Dec 23
parkrun 23:33 28 Kingsway Kingsway parkrun # 342 1 Jul 23
parkrun 23:34 91 Swansea Bay Swansea Bay parkrun # 299 18 Mar 23
parkrun 23:36 38 Newport Newport parkrun # 543 8 Jul 23
parkrun 23:46 26 Gloucester City Gloucester City parkrun # 163 14 Jan 23
parkrun 23:49 26 Cwmbran Cwmbran parkrun # 309 23 Dec 23
parkrun 23:53 25 Pontypool Pontypool parkrun # 419 7 Oct 23
parkrun 23:56 30 Cwmbran Cwmbran parkrun # 305 25 Nov 23
parkrun 23:59 73 Sutton Park Sutton Park parkrun # 207 30 Dec 23
parkrun 24:00 18 Cwmbran Cwmbran parkrun # 301 28 Oct 23
parkrun 24:02 9 Ganavan Sands Ganavan Sands parkrun # 272 17 Jun 23
parkrun 24:05 38 Bath Skyline Bath Skyline parkrun # 367 15 Apr 23
parkrun 24:12 43 Pontypool Pontypool parkrun # 408 22 Jul 23
parkrun 24:23 13 Stratford Park, Stroud Stratford Park, Stroud parkrun # 117 6 May 23
parkrun 24:26 24 Cwmbran Cwmbran parkrun # 266 25 Feb 23
parkrun 24:33 25 Cwmbran Cwmbran parkrun # 267 4 Mar 23
parkrun 24:42 21 Tetbury Goods Shed Tetbury Goods Shed parkrun # 141 15 Jul 23
parkrun 25:12 18 East Park East Park parkrun # 94 11 Feb 23
parkrun 25:16 24 Cwmbran Cwmbran parkrun # 259 7 Jan 23
parkrun 25:22 22 Cwmbran Cwmbran parkrun # 270 25 Mar 23
parkrun 25:26 20 Cwmbran Cwmbran parkrun # 271 1 Apr 23
parkrun 26:25 7 Coed Cefn-pwll-du Coed Cefn-pwll-du parkrun # 115 16 Dec 23
parkrun 28:06 65 Cwmbran Cwmbran parkrun # 262 28 Jan 23
parkrun 29:51 99 Cwmbran Cwmbran parkrun # 300 21 Oct 23
parkrun 31:00 80 Cwmbran Cwmbran parkrun # 268 11 Mar 23
parkrun 48:10 145 Cwmbran Cwmbran parkrun # 265 18 Feb 23
4M 29:46 105 Redwick Rose Inn 4 Series 11 Jul 23
4.2MXC 38:33 142 Risca Gwent Leisure Centre League 5 Feb 23
7KXC 34:16 98 Chepstow Gwent Leisure Centre League 22 Oct 23
4.65MXC 35:43 96 Newport Gwent Leisure Centre League 26 Nov 23
4.8MXC 40:22 92 Penallt Gwent Leisure Centre League 8 Jan 23
8KNAD 36:49 102 Chepstow Gwent Leisure Centre League 8K 29 Aug 23
5.1MMT 41:36 139 North Fields Gwent Leisure Centre League Griffithstown 5.1 4 Jul 23
5.2MMT 40:48 195 Parc Bryn Bach Gwent Leisure Centre League 5.25 2 May 23
10KNAD 44:10 130 Pontypool Gwent Leisure Centre League 10K 1 Aug 23
7MNAD 56:19 118 Cwmcarn Cwmcarn Scenic Drive 7 23 Aug 23
7MMT 57:43 85 Monmouth Kymin Dash 7 16 Apr 23
8M 62:46 245 Newport Lliswerry 8 15 Jan 23
HM 2:47:33 16541 Cardiff Cardiff Half Marathon 1 Oct 23
HMMT 2:19:30 44 Tollard Royal Larmer 10 / Half Marathon 11 Mar 23
2022 V55 Griffithstown
Event Perf Pos Venue Meeting Date
parkrun 21:45 26 Somerdale Pavilion Somerdale Pavilion parkrun # 91 14 May 22
parkrun 22:24 27 Beacon Beacon parkrun # 50 18 Jun 22
parkrun 22:31 12 Gloucester North Gloucester North parkrun # 277 17 Sep 22
parkrun 22:36 6 Thornbury Thornbury parkrun # 123 28 May 22
parkrun 22:38 31 Chippenham Chippenham parkrun # 352 4 Jun 22
parkrun 22:39 24 Isabel Trail Isabel Trail parkrun # 77 19 Feb 22
parkrun 22:44 33 Pomphrey Hill Pomphrey Hill parkrun # 368 3 Sep 22
parkrun 22:48 6 Wotton Wotton parkrun # 213 7 May 22
parkrun 22:51 24 Cosmeston Lakes Cosmeston Lakes parkrun # 39 26 Mar 22
parkrun 22:51 37 Riverfront Riverfront parkrun # 219 22 Oct 22
parkrun 22:53 10 Mallards Pike Mallards Pike parkrun # 84 26 Nov 22
parkrun 22:56 12 Berkeley Green Berkeley Green parkrun # 36 23 Apr 22
parkrun 22:57 17 Lydney Lydney parkrun # 278 27 Aug 22
parkrun 22:58 8 Cwmbran Cwmbran parkrun # 217 19 Mar 22
parkrun 22:58 12 Cwmbran Cwmbran parkrun # 236 30 Jul 22
parkrun 23:00 17 Cwmbran Cwmbran parkrun # 219 2 Apr 22
parkrun 23:00 37 Killerton Killerton parkrun # 504 2 Jul 22
parkrun 23:00 87 Cardiff Cardiff parkrun # 686 13 Aug 22
parkrun 23:01 20 Chippenham Playing Fields, Monmouth Chippenham Playing Fields parkrun # 6 20 Aug 22
parkrun 23:02 47 Clevedon Salthouse Fields Clevedon Salthouse Fields parkrun # 71 23 Jul 22
parkrun 23:02 34 Chipping Sodbury Chipping Sodbury parkrun # 352 6 Aug 22
parkrun 23:03 21 Cwmbran Cwmbran parkrun # 242 10 Sep 22
parkrun 23:05 23 Cwmbran Cwmbran parkrun # 250 5 Nov 22
parkrun 23:06 13 Minehead Minehead parkrun # 253 3 Dec 22
parkrun 23:10 10 Rogiet Rogiet parkrun # 157 16 Jul 22
parkrun 23:16 14 Cwmbran Cwmbran parkrun # 215 5 Mar 22
parkrun 23:22 21 Southwick Country Park Southwick Country Park parkrun # 514 19 Nov 22
parkrun 23:23 9 Stonehouse Stonehouse parkrun # 207 5 Feb 22
parkrun 23:29 14 Tremorfa Tremorfa parkrun # 83 17 Dec 22
parkrun 23:30 16 Dudley Dudley parkrun # 207 12 Nov 22
parkrun 23:35 5 Trelai Park Trelai Park parkrun # 25 26 Feb 22
parkrun 23:44 41 Llanishen Park Llanishen Park parkrun # 20 29 Oct 22
parkrun 23:57 19 Ross-on-Wye Ross-on-Wye parkrun # 43 15 Jan 22
parkrun 24:00 112 Eastville Eastville parkrun # 141 29 Jan 22
parkrun 24:00 26 Cwmbran Cwmbran parkrun # 212 12 Feb 22
parkrun 24:00 26 Cwmbran Cwmbran parkrun # 229 11 Jun 22
parkrun 24:05 20 Cwmbran Cwmbran parkrun # 258 31 Dec 22
parkrun 24:09 83 Ashton Court Ashton Court parkrun # 497 25 Jun 22
parkrun 24:15 14 Newent Newent parkrun # 384 22 Jan 22
parkrun 24:24 30 Cwmbran Cwmbran parkrun # 257 24 Dec 22
parkrun 24:48 15 Pontypool Pontypool parkrun # 382 25 Dec 22
parkrun 24:52 12 Forest of Dean Forest of Dean parkrun # 550 8 Jan 22
parkrun 24:59 25 Cwmbran Cwmbran parkrun # 216 12 Mar 22
parkrun 26:04 49 Cwmbran Cwmbran parkrun # 220 9 Apr 22
parkrun 29:13 60 Cwmbran Cwmbran parkrun # 226 21 May 22
parkrun 33:25 97 Cwmbran Cwmbran parkrun # 223 30 Apr 22
parkrun 36:43 122 Cwmbran Cwmbran parkrun # 221 16 Apr 22
parkrun 39:56 92 Cwmbran Cwmbran parkrun # 255 10 Dec 22
parkrun 58:25 104 Cwmbran Cwmbran parkrun # 247 15 Oct 22
6.1KXC 35:57 80 Pontypool Gwent Leisure Centre League 13 Feb 22
4M 29:08 107 Redwick Rose Inn 4 Series 10 May 22
4M 29:25 88 Redwick Rose Inn 4 Series 14 Jun 22
4M 29:59 114 Redwick Rose Inn 4 Series 9 Aug 22
4M 38:54 141 Redwick Rose Inn 4 Series 12 Jul 22
7.6KMT 36:09 163 Ystrad Mynach Gwent Leisure Centre League Penallta Plod 5.5 17 May 22
5.15MNAD 39:08 173 Newport Gwent Leisure Centre League Newport 5.15 2 Aug 22
5.25MMT 39:19 164 Parc Bryn Bach Gwent Leisure Centre League Parc Bryn Bach 5.25 21 Jun 22
5.5MNAD 42:22 158 Cwmbran Gwent Leisure Centre League Cwmbran 5.5 30 Aug 22
5.95MNAD 46:50 152 Pontypool Gwent Leisure Centre League Pontypool 5.95 5 Jul 22
10K 46:20 407 Cardiff Brecon Carreg Cardiff Bay 10K 22 May 22
7MNAD 59:01 65 Cwmcarn Cwmcarn Scenic Drive 7 24 Aug 22
7MMT 55:51 55 Monmouth Kymin Dash 7 10 Apr 22
8M 62:01 269 Newport Lliswerry 8 6 Feb 22
HMMT 3:25:15 180 Llanberis Snowdonia Trail 10K / Half Marathon 10 Jul 22
2021 V55 Griffithstown
Event Perf Pos Venue Meeting Date
parkrun 22:55 48 Burnham and Highbridge Burnham and Highbridge parkrun # 259 23 Oct 21
parkrun 23:09 29 Cwmbran Cwmbran parkrun # 193 11 Sep 21
parkrun 23:24 27 Cwmbran Cwmbran parkrun # 198 16 Oct 21
parkrun 23:24 37 Burnham and Highbridge Burnham and Highbridge parkrun # 260 30 Oct 21
parkrun 23:29 20 Cwmbran Cwmbran parkrun # 192 4 Sep 21
parkrun 23:37 33 Cannock Chase Cannock Chase parkrun # 179 4 Dec 21
parkrun 23:45 29 Cwmbran Cwmbran parkrun # 203 20 Nov 21
parkrun 24:39 18 Cwmbran Cwmbran parkrun # 207 18 Dec 21
parkrun 25:03 26 Cwmbran Cwmbran parkrun # 206 11 Dec 21
parkrun 51:12 124 Cwmbran Cwmbran parkrun # 204 27 Nov 21
10K 52:34 723 Cardiff Brecon Carreg Cardiff Bay 10K 26 Sep 21
2020 V55 Griffithstown
Event Perf Pos Venue Meeting Date
parkrun 21:24 7 Aberbeeg Aberbeeg parkrun # 58 4 Jan 20
parkrun 22:39 24 Barry Island Barry Island parkrun # 241 1 Jan 20
parkrun 22:47 11 Cwmbran Cwmbran parkrun # 187 29 Feb 20
parkrun 23:01 22 Cwmbran Cwmbran parkrun # 180 11 Jan 20
parkrun 23:37 26 Coed Cefn-pwll-du Coed Cefn-pwll-du parkrun # 3 1 Feb 20
parkrun 24:49 38 Cwmbran Cwmbran parkrun # 185 15 Feb 20
parkrun 25:59 40 Cwmbran Cwmbran parkrun # 184 8 Feb 20
parkrun 32:43 144 Cwmbran Cwmbran parkrun # 189 14 Mar 20
8M 58:18 197 Newport Lliswerry 8 26 Jan 20
10MMT 3:20:55 514 Tollard Royal Larmer 10 7 Mar 20
20MMT 3:20:51 26 Tollard Royal Larmer 20 8 Mar 20
ZXC NT 67 Penallt Gwent Leisure Centre League 5 Jan 20
ZXC NT 46 Usk Campus Gwent Leisure Centre League 2 Feb 20
2019 V55 Griffithstown
Event Perf Pos Venue Meeting Date
parkrun 20:50 7 Cwmbran Cwmbran parkrun # 149 1 Jun 19
parkrun 20:53 4 Aberbeeg Aberbeeg parkrun # 54 7 Dec 19
parkrun 20:54 23 Torbay Velopark Torbay Velopark parkrun # 121 13 Apr 19
parkrun 21:08 26 Bryn Bach Bryn Bach parkrun # 352 31 Aug 19
parkrun 21:10 8 Minehead Minehead parkrun # 163 12 Oct 19
parkrun 21:14 17 Newport Newport parkrun # 428 8 Jun 19
parkrun 21:15 20 Penallta Penallta parkrun # 192 30 Mar 19
parkrun 21:20 36 Severn Bridge Severn Bridge parkrun # 65 28 Dec 19
parkrun 21:27 8 Aberdare Aberdare parkrun # 52 29 Jun 19
parkrun 21:29 6 Merthyr Merthyr parkrun # 120 28 Sep 19
parkrun 21:30 18 Hereford Hereford parkrun # 242 3 Aug 19
parkrun 21:38 8 Rogiet Rogiet parkrun # 80 25 May 19
parkrun 21:40 5 Maesteg Maesteg parkrun # 78 23 Feb 19
parkrun 21:45 28 Pontypridd Pontypridd parkrun # 272 27 Jul 19
parkrun 21:50 38 Porthcawl Porthcawl parkrun # 343 30 Nov 19
parkrun 22:02 19 Cwmbran Cwmbran parkrun # 147 18 May 19
parkrun 22:08 49 Barry Island Barry Island parkrun # 189 1 Jan 19
parkrun 22:17 13 Cwmbran Cwmbran parkrun # 144 27 Apr 19
parkrun 22:19 13 Cwmbran Cwmbran parkrun # 141 6 Apr 19
parkrun 22:23 16 Cwmbran Cwmbran parkrun # 160 17 Aug 19
parkrun 22:28 11 Cwmbran Cwmbran parkrun # 177 21 Dec 19
parkrun 22:34 16 Cwmbran Cwmbran parkrun # 173 16 Nov 19
parkrun 22:38 29 Cwmbran Cwmbran parkrun # 156 20 Jul 19
parkrun 22:39 16 Pontypool Pontypool parkrun # 303 23 Nov 19
parkrun 22:55 19 Cwmbran Cwmbran parkrun # 134 16 Feb 19
parkrun 22:59 27 Cwmbran Cwmbran parkrun # 164 14 Sep 19
parkrun 23:06 25 Cwmbran Cwmbran parkrun # 139 23 Mar 19
parkrun 23:59 22 Cwmbran Cwmbran parkrun # 138 16 Mar 19
parkrun 24:06 28 Cwmbran Cwmbran parkrun # 129 5 Jan 19
parkrun 24:20 16 Cwmbran Cwmbran parkrun # 176 14 Dec 19
parkrun 24:59 47 Cwmbran Cwmbran parkrun # 133 9 Feb 19
parkrun 25:59 48 Cwmbran Cwmbran parkrun # 137 9 Mar 19
parkrun 27:57 90 Cwmbran Cwmbran parkrun # 130 12 Jan 19
parkrun 31:54 154 Cwmbran Cwmbran parkrun # 146 11 May 19
parkrun 32:29 159 Cwmbran Cwmbran parkrun # 161 24 Aug 19
parkrun 33:19 60 Cwmbran Cwmbran parkrun # 171 2 Nov 19
parkrun 33:20 53 Cwmbran Cwmbran parkrun # 170 26 Oct 19
4M 27:41 88 Redwick Rose Inn 4 Series 11 Jun 19
4M 27:52 91 Redwick Rose Inn 4 Series 14 May 19
4M 28:29 112 Redwick Rose Inn 4 Series 13 Aug 19
4.8MNAD NT 110 Ystrad Mynach Gwent Leisure Centre League Penallta Plod 4.8 21 May 19
8KXC NT 78 Parc Bryn Bach Gwent Leisure Centre League 20 Oct 19
5.5MNAD NT 100 Machen Gwent Leisure Centre League Machen 2 Jul 19
5.5MNAD NT 163 Cwmbran Gwent Leisure Centre League Cwmbran 6 Aug 19
6M 44:19 40 Tredegar Hospice of the Valleys 6 14 Apr 19
6M NT 142 Parc Bryn Bach Gwent Leisure Centre League Parc Bryn Bach Late Spring 6 7 May 19
10K 43:57 423 Cardiff Brecon Carreg Cardiff Bay 10K 31 Mar 19
10K 47:33 18 Cwmbran Sorbrook Tough 10K 1 Sep 19
7MMT 53:43 23 Cwmcarn Cwmcarn Scenic Drive 7 15 Sep 19
8M 57:46 176 Newport Lliswerry 8 27 Jan 19
HM 95:42 249 Stroud Stroud Half Marathon 27 Oct 19
HM 98:39 1319 Cardiff Cardiff Half Marathon 6 Oct 19
HM 1:41:08 313 Newport City of Newport Half Marathon 3 Mar 19
HM 1:43:51 179 Chepstow Severn Bridge Half Marathon 25 Aug 19
HMMT 1:40:31 71 Glyncorrwg Port Talbot Half Marathon 11 Aug 19
Mar 3:22:15 266 Newport ABP Newport Wales Marathon 5 May 19
ZXC NT 102 Monmouth Gwent Leisure Centre League 6 Jan 19
ZXC NT 88 Usk Gwent Leisure Centre League 3 Feb 19
ZXC NT 72 Newport Gwent Leisure Centre League 10 Mar 19
ZXC NT 67 Pontypool Park Gwent Leisure Centre League 17 Nov 19
2018 V50 Griffithstown
Event Perf Pos Venue Meeting Date
parkrun 20:46 13 Riverfront Riverfront parkrun # 82 18 Aug 18
parkrun 21:16 12 Cwmbran Cwmbran parkrun # 123 17 Nov 18
parkrun 21:32 4 Minehead Minehead parkrun # 121 8 Dec 18
parkrun 21:47 15 Shepton Mallet Shepton Mallet parkrun # 57 16 Jun 18
parkrun 22:05 15 Cwmbran Cwmbran parkrun # 120 27 Oct 18
parkrun 22:17 19 Barry Island Barry Island parkrun # 183 24 Nov 18
parkrun 22:35 60 Barry Island Barry Island parkrun # 137 1 Jan 18
parkrun 22:48 23 Cwmbran Cwmbran parkrun # 104 7 Jul 18
parkrun 23:39 16 Cwmbran Cwmbran parkrun # 85 17 Feb 18
parkrun 24:59 53 Cwmbran Cwmbran parkrun # 109 11 Aug 18
parkrun 25:56 20 Cwmbran Cwmbran parkrun # 84 10 Feb 18
parkrun 25:57 77 Cwmbran Cwmbran parkrun # 92 14 Apr 18
parkrun 26:02 60 Cwmbran Cwmbran parkrun # 122 10 Nov 18
parkrun 26:57 30 Cwmbran Cwmbran parkrun # 87 10 Mar 18
parkrun 33:06 116 Cwmbran Cwmbran parkrun # 103 30 Jun 18
parkrun 35:17 166 Cwmbran Cwmbran parkrun # 102 23 Jun 18
parkrun 45:31 188 Cwmbran Cwmbran parkrun # 111 25 Aug 18
parkrun 47:26 77 Cwmbran Cwmbran parkrun # 91 7 Apr 18
parkrun 49:23 123 Cwmbran Cwmbran parkrun # 81 20 Jan 18
parkrun 49:23 101 Cwmbran Cwmbran parkrun # 126 15 Dec 18
parkrun 51:28 180 Cwmbran Cwmbran parkrun # 106 21 Jul 18
parkrun 51:37 107 Cwmbran Cwmbran parkrun # 86 24 Feb 18
parkrun 51:48 107 Cwmbran Cwmbran parkrun # 83 3 Feb 18
parkrun 55:45 175 Cwmbran Cwmbran parkrun # 116 29 Sep 18
parkrun 57:44 79 Cwmbran Cwmbran parkrun # 88 17 Mar 18
4M 27:24 78 Redwick Rose Inn 4 Series 14 Aug 18
4M 28:34 80 Redwick Rose Inn 4 Series 10 Jul 18
4M 28:55 104 Redwick Rose Inn 4 Series 8 May 18
10K 44:30 61 Undy Magor Marsh 10K 28 Jul 18
10K 47:34 16 Cwmbran Sorbrook 10K 21 Jan 18
8M 74:06 544 Newport Lliswerry 8 28 Jan 18
HM 97:12 1282 Cardiff Cardiff Half Marathon 7 Oct 18
HMMT 1:40:49 75 Glyncorrwg Port Talbot Half Marathon 12 Aug 18
20MMT 3:08:40 24 Tollard Royal Larmer 20 11 Mar 18
Mar 3:32:44 4725 London Virgin London Marathon 22 Apr 18
ZXC NT 76 Monmouth Gwent Leisure Centre League 7 Jan 18
ZXC NT 111 Pontnewynydd Gwent Leisure Centre League 18 Nov 18
2017 V50 Griffithstown
Event Perf Pos Venue Meeting Date
parkrun 22:03 12 Cwmbran Cwmbran parkrun # 64 16 Sep 17
parkrun 22:27 19 Cwmbran Cwmbran parkrun # 69 21 Oct 17
parkrun 22:32 18 Bryn Bach Bryn Bach parkrun # 267 25 Nov 17
parkrun 22:33 12 Cwmbran Cwmbran parkrun # 35 25 Feb 17
parkrun 22:33 8 Cwmbran Cwmbran parkrun # 73 18 Nov 17
parkrun 22:39 17 Cwmbran Cwmbran parkrun # 77 23 Dec 17
parkrun 22:56 18 Cwmbran Cwmbran parkrun # 57 29 Jul 17
parkrun 23:21 27 Cwmbran Cwmbran parkrun # 56 22 Jul 17
parkrun 24:58 35 Cwmbran Cwmbran parkrun # 72 11 Nov 17
parkrun 25:59 39 Cwmbran Cwmbran parkrun # 68 14 Oct 17
parkrun 26:35 82 Cwmbran Cwmbran parkrun # 47 20 May 17
parkrun 26:57 78 Cwmbran Cwmbran parkrun # 59 12 Aug 17
parkrun 27:54 80 Cwmbran Cwmbran parkrun # 63 9 Sep 17
parkrun 28:02 84 Cwmbran Cwmbran parkrun # 75 9 Dec 17
parkrun 28:24 90 Cwmbran Cwmbran parkrun # 34 18 Feb 17
parkrun 28:57 85 Cwmbran Cwmbran parkrun # 49 3 Jun 17
parkrun 29:58 119 Cwmbran Cwmbran parkrun # 54 8 Jul 17
parkrun 30:02 116 Cwmbran Cwmbran parkrun # 48 27 May 17
parkrun 30:34 73 Cwmbran Cwmbran parkrun # 36 4 Mar 17
parkrun 41:28 210 Cwmbran Cwmbran parkrun # 41 8 Apr 17
parkrun 42:39 152 Cwmbran Cwmbran parkrun # 39 25 Mar 17
parkrun 43:16 230 Cwmbran Cwmbran parkrun # 45 6 May 17
parkrun 45:12 121 Cwmbran Cwmbran parkrun # 76 16 Dec 17
parkrun 47:31 163 Cwmbran Cwmbran parkrun # 53 1 Jul 17
parkrun 49:14 164 Cwmbran Cwmbran parkrun # 70 28 Oct 17
parkrun 49:17 137 Cwmbran Cwmbran parkrun # 38 18 Mar 17
parkrun 54:18 178 Cwmbran Cwmbran parkrun # 67 7 Oct 17
4M 29:12 120 Redwick Rose Inn 4 Series 8 Aug 17
4M 30:54 123 Redwick Rose Inn 4 Series 11 Jul 17
4M 31:26 165 Redwick Rose Inn 4 Series 13 Jun 17
ZXC NT 82 Monmouth Gwent Leisure Centre League 8 Jan 17
ZXC NT 75 Bryn Bach Parc Gwent Leisure Centre League 8 Oct 17
ZXC NT 100 Rogerstone Gwent Leisure Centre League 19 Nov 17
2016 V50 Griffithstown
Event Perf Pos Venue Meeting Date
parkrun 20:13 8 Pontypool Pontypool parkrun # 129 7 May 16
parkrun 20:19 3 Pontypool Pontypool parkrun # 127 16 Apr 16
parkrun 20:31 10 Pontypool Pontypool parkrun # 126 9 Apr 16
parkrun 20:49 34 Newport Newport parkrun # 269 30 Apr 16
parkrun 20:52 27 Walsall Arboretum Walsall Arboretum parkrun # 247 26 Nov 16
parkrun 20:57 30 Newport Newport parkrun # 255 23 Jan 16
parkrun 21:13 34 Walsall Arboretum Walsall Arboretum parkrun # 230 30 Jul 16
parkrun 21:16 18 Cwmbran Cwmbran parkrun # 11 27 Aug 16
parkrun 21:26 37 Newport Newport parkrun # 254 16 Jan 16
parkrun 21:40 9 Pontypool Pontypool parkrun # 112 2 Jan 16
parkrun 21:44 28 Cwmbran Cwmbran parkrun # 9 13 Aug 16
parkrun 21:57 34 Newport Newport parkrun # 253 9 Jan 16
parkrun 21:57 21 Cwmbran Cwmbran parkrun # 5 16 Jul 16
parkrun 22:01 52 Newport Newport parkrun # 251 1 Jan 16
parkrun 22:18 23 Cwmbran Cwmbran parkrun # 27 24 Dec 16
parkrun 29:16 142 Cwmbran Cwmbran parkrun # 4 9 Jul 16
parkrun 29:48 84 Cwmbran Cwmbran parkrun # 22 12 Nov 16
parkrun 29:53 76 Cwmbran Cwmbran parkrun # 17 8 Oct 16
parkrun 31:29 141 Cwmbran Cwmbran parkrun # 3 2 Jul 16
parkrun 32:55 148 Cwmbran Cwmbran parkrun # 2 25 Jun 16
parkrun 33:36 175 Cwmbran Cwmbran parkrun # 1 18 Jun 16
parkrun 35:03 115 Cwmbran Cwmbran parkrun # 13 10 Sep 16
parkrun 38:14 161 Cwmbran Cwmbran parkrun # 23 19 Nov 16
parkrun 39:50 118 Cwmbran Cwmbran parkrun # 16 1 Oct 16
parkrun 47:47 190 Cwmbran Cwmbran parkrun # 14 17 Sep 16
parkrun 49:18 105 Cwmbran Cwmbran parkrun # 26 17 Dec 16
parkrun 54:25 208 Cwmbran Cwmbran parkrun # 6 23 Jul 16
HM 93:54 72 Llanelli Llanelli Waterside Half Marathon 13 Mar 16
HM 94:04 864 Cardiff Cardiff Half Marathon 2 Oct 16
HM 95:21 328 Swansea Swansea Half Marathon 26 Jun 16
Mar 3:13:42 3634 London Virgin London Marathon 24 Apr 16
Mar 3:30:10 175 Llanberis Brooks Snowdonia Marathon 29 Oct 16
2015 V50 Griffithstown
Event Perf Pos Venue Meeting Date
parkrun 20:20 5 Pontypool Pontypool parkrun # 93 29 Aug 15
parkrun 20:22 31 Newport Newport parkrun # 233 5 Sep 15
parkrun 20:29 6 Pontypool Pontypool parkrun # 77 9 May 15
parkrun 20:30 31 Newport Newport parkrun # 228 1 Aug 15
parkrun 20:35 6 Pontypool Pontypool parkrun # 76 2 May 15
parkrun 20:42 31 Newport Newport parkrun # 227 25 Jul 15
parkrun 20:51 29 Newport Newport parkrun # 203 7 Feb 15
parkrun 20:53 8 Pontypool Pontypool parkrun # 65 14 Feb 15
parkrun 21:22 13 Pontypool Pontypool parkrun # 63 31 Jan 15
parkrun 21:34 35 Newport Newport parkrun # 248 19 Dec 15
parkrun 21:35 15 Pontypool Pontypool parkrun # 61 10 Jan 15
parkrun 21:49 29 Newport Newport parkrun # 199 3 Jan 15
parkrun 21:53 54 Newport Newport parkrun # 198 1 Jan 15
parkrun 22:07 27 Newport Newport parkrun # 246 5 Dec 15
parkrun 25:22 45 Pontypool Pontypool parkrun # 92 22 Aug 15
parkrun 29:58 85 Pontypool Pontypool parkrun # 91 15 Aug 15
parkrun 32:30 94 Pontypool Pontypool parkrun # 86 11 Jul 15
parkrun 34:18 387 Newport Newport parkrun # 241 31 Oct 15
parkrun 34:20 98 Pontypool Pontypool parkrun # 74 18 Apr 15
parkrun 36:06 115 Pontypool Pontypool parkrun # 84 27 Jun 15
parkrun 36:31 104 Pontypool Pontypool parkrun # 72 4 Apr 15
parkrun 38:03 99 Pontypool Pontypool parkrun # 71 28 Mar 15
parkrun 38:09 121 Pontypool Pontypool parkrun # 73 11 Apr 15
10K 42:40 94 Undy Magor Marsh 10K (Inc BMAF Championships) 26 Jul 15
10KDH 39:54 68 Blaenavon Torfaen Mic Morris 10K 19 Jul 15
8M 54:40 123 Newport Lliswerry 8 25 Jan 15
HM 91:39 810 Cardiff Lloyds Bank Cardiff Half Marathon 4 Oct 15
20M 2:41:52 100 Rhayader Rhayader Round the Lakes 20 7 Mar 15
Mar 3:09:56 2861 London Virgin London Marathon 26 Apr 15
ZXC NT 47 Islwyn Gwent Leisure Centre League 11 Jan 15
2014 V50 Griffithstown
Event Perf Pos Venue Meeting Date
parkrun 20:19 23 Newport Newport parkrun # 157 29 Mar 14
parkrun 20:22 16 Newport Newport parkrun # 162 3 May 14
parkrun 20:29 19 Newport Newport parkrun # 158 5 Apr 14
parkrun 20:30 27 Newport Newport parkrun # 164 17 May 14
parkrun 20:31 18 Newport Newport parkrun # 160 19 Apr 14
parkrun 20:32 26 Newport Newport parkrun # 155 15 Mar 14
parkrun 20:32 12 Newport Newport parkrun # 163 10 May 14
parkrun 20:43 22 Newport Newport parkrun # 150 25 Jan 14
parkrun 20:54 15 Newport Newport parkrun # 167 7 Jun 14
parkrun 20:55 22 Newport Newport parkrun # 156 22 Mar 14
parkrun 20:56 29 Newport Newport parkrun # 168 14 Jun 14
parkrun 20:57 20 Newport Newport parkrun # 149 18 Jan 14
parkrun 21:01 32 Newport Newport parkrun # 186 18 Oct 14
parkrun 21:01 28 Newport Newport parkrun # 188 1 Nov 14
parkrun 21:02 22 Newport Newport parkrun # 185 11 Oct 14
parkrun 21:03 20 Newport Newport parkrun # 192 29 Nov 14
parkrun 21:04 24 Newport Newport parkrun # 172 12 Jul 14
parkrun 21:08 22 Newport Newport parkrun # 180 6 Sep 14
parkrun 21:09 24 Newport Newport parkrun # 169 21 Jun 14
parkrun 21:11 18 Newport Newport parkrun # 195 20 Dec 14
parkrun 21:14 25 Newport Newport parkrun # 171 5 Jul 14
parkrun 21:14 33 Newport Newport parkrun # 181 13 Sep 14
parkrun 21:18 27 Newport Newport parkrun # 182 20 Sep 14
parkrun 21:24 26 Newport Newport parkrun # 193 6 Dec 14
parkrun 21:34 17 Newport Newport parkrun # 189 8 Nov 14
parkrun 21:40 31 Newport Newport parkrun # 179 30 Aug 14
parkrun 21:58 41 Newport Newport parkrun # 177 16 Aug 14
parkrun 22:03 22 Newport Newport parkrun # 174 26 Jul 14
parkrun 23:29 44 Newport Newport parkrun # 191 22 Nov 14
10KNAD 45:57 22 Cwmbran Sorbrook Challenge 10K 11 May 14
10MNAD 76:25 60 Elan Elan Valley 10 22 Nov 14
20M 2:35:25 71 Rhayader Rhayader Round the Lakes 20 8 Mar 14
Mar 3:10:54 2348 London Virgin London Marathon 13 Apr 14
ZXC NT 38 Parc Bryn Bach Gwent Leisure Centre League 12 Jan 14
2013 V45 Griffithstown
Event Perf Pos Venue Meeting Date
parkrun 20:10 23 Newport Newport parkrun # 128 7 Sep 13
parkrun 20:11 9 Newport Newport parkrun # 132 5 Oct 13
parkrun 20:12 12 Newport Newport parkrun # 107 13 Apr 13
parkrun 20:18 30 Newport Newport parkrun # 130 21 Sep 13
parkrun 20:29 16 Newport Newport parkrun # 98 9 Feb 13
parkrun 20:33 19 Newport Newport parkrun # 102 9 Mar 13
parkrun 20:34 17 Newport Newport parkrun # 127 31 Aug 13
parkrun 20:38 21 Newport Newport parkrun # 105 30 Mar 13
parkrun 20:42 21 Newport Newport parkrun # 106 6 Apr 13
parkrun 20:43 21 Newport Newport parkrun # 139 23 Nov 13
parkrun 20:47 36 Newport Newport parkrun # 125 17 Aug 13
parkrun 20:48 29 Newport Newport parkrun # 120 13 Jul 13
parkrun 20:48 27 Newport Newport parkrun # 121 20 Jul 13
parkrun 20:48 33 Newport Newport parkrun # 124 10 Aug 13
parkrun 20:49 20 Newport Newport parkrun # 140 30 Nov 13
parkrun 20:52 20 Newport Newport parkrun # 141 7 Dec 13
parkrun 20:53 24 Newport Newport parkrun # 122 27 Jul 13
parkrun 20:54 23 Newport Newport parkrun # 138 16 Nov 13
parkrun 20:55 21 Newport Newport parkrun # 112 18 May 13
parkrun 21:00 24 Newport Newport parkrun # 123 3 Aug 13
parkrun 21:16 16 Newport Newport parkrun # 137 9 Nov 13
parkrun 21:23 29 Newport Newport parkrun # 136 2 Nov 13
parkrun 21:24 25 Newport Newport parkrun # 101 2 Mar 13
parkrun 21:32 26 Newport Newport parkrun # 135 26 Oct 13
parkrun 21:56 21 Newport Newport parkrun # 95 12 Jan 13
parkrun 23:35 55 Newport Newport parkrun # 111 11 May 13
parkrun 48:16 302 Newport Newport parkrun # 110 4 May 13
parkrun 48:32 284 Newport Newport parkrun # 109 27 Apr 13
Mar 3:16:37 2833 London Virgin London Marathon 21 Apr 13
ZXC NT 45 Blackwood Gwent Leisure Centre League 6 Jan 13
2012 V45 Fairwater
Event Perf Pos Venue Meeting Date
parkrun 19:51 6 Newport Newport parkrun # 54 31 Mar 12
parkrun 19:53 18 Newport Newport parkrun # 55 7 Apr 12
parkrun 20:21 9 Newport Newport parkrun # 69 14 Jul 12
parkrun 20:22 13 Newport Newport parkrun # 67 30 Jun 12
parkrun 20:22 16 Newport Newport parkrun # 79 22 Sep 12
parkrun 20:30 17 Newport Newport parkrun # 47 11 Feb 12
parkrun 20:31 17 Newport Newport parkrun # 63 2 Jun 12
parkrun 20:32 18 Newport Newport parkrun # 78 15 Sep 12
parkrun 20:33 14 Newport Newport parkrun # 49 25 Feb 12
parkrun 20:36 12 Newport Newport parkrun # 64 9 Jun 12
parkrun 20:41 12 Newport Newport parkrun # 48 18 Feb 12
parkrun 20:41 23 Newport Newport parkrun # 77 8 Sep 12
parkrun 20:42 12 Newport Newport parkrun # 46 4 Feb 12
parkrun 20:42 24 Newport Newport parkrun # 70 21 Jul 12
parkrun 20:42 27 Newport Newport parkrun # 76 1 Sep 12
parkrun 20:43 11 Newport Newport parkrun # 82 13 Oct 12
parkrun 20:51 21 Newport Newport parkrun # 51 10 Mar 12
parkrun 20:51 12 Newport Newport parkrun # 89 1 Dec 12
parkrun 20:52 20 Newport Newport parkrun # 75 25 Aug 12
parkrun 20:53 22 Newport Newport parkrun # 73 11 Aug 12
parkrun 20:55 19 Newport Newport parkrun # 74 18 Aug 12
parkrun 21:00 16 Newport Newport parkrun # 87 17 Nov 12
parkrun 21:02 17 Newport Newport parkrun # 91 15 Dec 12
parkrun 21:07 22 Newport Newport parkrun # 84 27 Oct 12
parkrun 21:19 20 Newport Newport parkrun # 83 20 Oct 12
parkrun 21:30 11 Newport Newport parkrun # 92 22 Dec 12
parkrun 21:35 16 Newport Newport parkrun # 86 10 Nov 12
4M 26:52 46 Redwick Rose Inn 4 Series 13 Aug 12
10K 44:48 16 Cwmbran Sorbrook Challenge 10K 13 May 12
10M 73:23 58 Brecon Brecon 10 5 Aug 12
20M 2:24:57 37 Merthyr Tydfil San Domenico 20 25 Mar 12
Mar 3:09:24 1983 London Virgin London Marathon 22 Apr 12
ZRD NT 46 Griffithstown Gwent Leisure Centre Road Race Series 1 May 12
ZRD NT 43 Caerleon Gwent Leisure Centre Road Race Series 22 May 12
ZRD NT 46 Ystrad Mynach Gwent Leisure Centre Road Race Series 26 Jun 12
ZRD NT 53 Pontypool Gwent Leisure Centre Road Race Series 17 Jul 12
ZXC NT 35 Pontllanfraith Gwent Leisure Centre League 15 Jan 12
ZXC NT 33 Rogerstone Gwent Leisure Centre League 18 Mar 12
2011 V45 Fairwater
Event Perf Pos Venue Meeting Date
parkrun 20:34 12 Newport Newport parkrun # 19 30 Jul 11
parkrun 20:50 9 Newport Newport parkrun # 15 2 Jul 11
parkrun 20:55 15 Newport Newport parkrun # 38 10 Dec 11
parkrun 20:56 16 Newport Newport parkrun # 35 19 Nov 11
parkrun 20:57 24 Newport Newport parkrun # 18 23 Jul 11
parkrun 21:01 11 Newport Newport parkrun # 17 16 Jul 11
parkrun 21:02 21 Newport Newport parkrun # 36 26 Nov 11
parkrun 21:03 19 Newport Newport parkrun # 21 13 Aug 11
parkrun 21:03 13 Newport Newport parkrun # 27 24 Sep 11
parkrun 21:06 21 Newport Newport parkrun # 16 9 Jul 11
parkrun 21:18 19 Newport Newport parkrun # 34 12 Nov 11
parkrun 21:19 15 Newport Newport parkrun # 26 17 Sep 11
parkrun 21:26 27 Newport Newport parkrun # 32 29 Oct 11
parkrun 21:33 16 Newport Newport parkrun # 23 27 Aug 11
parkrun 21:35 14 Newport Newport parkrun # 41 31 Dec 11
parkrun 21:45 19 Newport Newport parkrun # 31 22 Oct 11
parkrun 21:47 21 Newport Newport parkrun # 33 5 Nov 11
parkrun 21:50 18 Newport Newport parkrun # 22 20 Aug 11
parkrun 22:18 27 Newport Newport parkrun # 40 24 Dec 11
4M 25:41 66 Redwick Rose Inn 4 Series 10 May 11
4M 26:23 43 Redwick Rose Inn 4 Series 12 Jul 11
10K 43:28 77 Undy Magor Marsh 10K 31 Jul 11
10KMT 46:09 30 Cwmbran Sorbrook Challenge 10K 8 May 11
7M 52:27 45 Cwmcarn Newport Scenic 7 6 Jul 11
20M 2:31:16 73 Merthyr Tydfil San Domenico 20 20 Mar 11
Mar 3:09:41 1746 London Virgin London Marathon 17 Apr 11
ZRD NT 52 Chepstow Gwent Leisure Centre Road Race Series 3 May 11
ZRD NT 47 Griffithstown Gwent Leisure Centre Road Race Series 28 Jun 11
ZXC NT 31 Pontypool Park Gwent Leisure Centre League 9 Jan 11
ZXC NT 32 Parc Bryn Bach Gwent Leisure Centre League 20 Feb 11
ZXC NT 32 Rogerstone Gwent Leisure Centre League 6 Mar 11
ZXC NT 43 Pontypool Gwent Leisure Centre League 6 Nov 11
2010 V45 Fairwater
Event Perf Pos Venue Meeting Date
Mar 3:12:05 2069 London Virgin London Marathon 25 Apr 10
ZXC NT 53 Chepstow Gwent Leisure Centre League 7 Nov 10
ZXC NT 38 Islwyn Gwent Leisure Centre League 28 Nov 10
2008 V40 Fairwater
Event Perf Pos Venue Meeting Date
Mar 3:03:05 1303 London Flora London Marathon 13 Apr 08
2006 V40 Fairwater
Event Perf Pos Venue Meeting Date
Mar 2:56:06 850 London London Marathon 23 Apr 06
2004 V40 Fairwater
Event Perf Pos Venue Meeting Date
HMDH 85:29 20 Blaenavon TOUR OF TORFAEN HALF-MARATHON 17 Oct 04