Richard Holt

 
Athlete ID:54000
Club:Momentum Track/Southern Counties Vets
Gender:Male
Age Group:V50
Fetched:2025-12-26 10:36:58+00:00
Sections:22
Total Performances:232
Coverage:1986-2025

About
Any data pre-2026 was snapshotted from thepowerof10. Results from 2026 are from the TruePB database. Unfortunately if you have no PB's or results before 2026 we were not able to snapshot your data.

Best known performances
Event PB 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 1995 1986
400HI 68.88i 68.88i 400HI
60 8.51i 8.51i 60
100 12.99/12.3 13.17 100 12.99/12.3 12.7
200 25.19/24.9 28.21 26.81w 26.24 25.19/24.9 200 25.2 25.3
300 42.23 42.23 300
400 55.02/52.2 61.57 61.46 59.06 59.12i 58.18 58.87/58.4 58.01/57.2 57.60i 58.1 55.02 400 55.63 56.00 56.10i 55.30i 55.6 52.2
600 1:38.38 1:38.9 1:38.38 600
800 2:13.79i 2:37.37i 2:29.97i 2:21.60i 2:18.45i 2:13.79i 800
1500 6:47.6 1500
100HM50 16.30 16.30 100HM50
110H 16.91 19.62 19.09 16.91 110H 17.3 17.46/17.3 17.1 17.17
110HM35 18.20 18.20 110HM35
400H 52.11 67.07 68.37/67.6 64.60 63.77 64.42 63.33/62.5 62.27 62.87/62.8 63.27/62.8 61.43 64.4 56.86 400H 58.32 59.21/58.4 58.91 58.67/58.5 59.6 59.30 52.11
400HM50 64.54 64.67 66.71 64.54 400HM50
2000SC 9:55.42 2000SC
HJ 1.50 HJ 1.50
PV 2.20 PV 2.20
LJ 5.19 LJ 5.19
SP7.26K 6.59 SP7.26K
DT2K 22.59 DT2K 22.59 21.05
HT7.26K 17.72 13.29 HT7.26K 17.72
JT800 29.20 28.95 JT800

Performances
1986 1995 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024 2025

2025 V50 Blackheath & Bromley/Kingston & Poly/Southern Counties Vets
Event Perf Pos Venue Meeting Date
60 8.62 4 Carshalton Momentum Sports Friday Night Sprints 12 Dec 25
60 8.63 2 Carshalton Momentum Sports Friday Night Sprints 12 Dec 25
60 8.83 3 Carshalton Momentum Sports Friday Night Sprints 7 Feb 25
60 8.99 6 Carshalton Momentum Sports Friday Night Sprints 7 Feb 25
1500 6:47.6 8 Andover Southern Athletics League Division 3 West 13 Jul 25
110H 20.3 1 Horspath Southern Athletics League Division 3 West 17 May 25
110H 23.5 1 Andover Southern Athletics League Division 3 West 13 Jul 25
110H 25.47 1 Milton Keynes Southern Athletics League Division 3 West 22 Jun 25
400H 71.2 1 Horspath Southern Athletics League Division 3 West 17 May 25
400H 71.4 1 Andover Southern Athletics League Division 3 West 13 Jul 25
400H 77.14 2 Milton Keynes Southern Athletics League Division 3 West 22 Jun 25
2000SC 9:55.42 4 Milton Keynes Southern Athletics League Division 3 West 22 Jun 25
HJ 1.20 6 Horspath Southern Athletics League Division 3 West 17 May 25
HJ 1.10 7 Milton Keynes Southern Athletics League Division 3 West 22 Jun 25
PV 1.80 4 Andover Southern Athletics League Division 3 West 13 Jul 25
PV 1.60 5 Horspath Southern Athletics League Division 3 West 17 May 25
SP7.26K 6.59 6 Milton Keynes Southern Athletics League Division 3 West 22 Jun 25
SP7.26K 6.51 8 Horspath Southern Athletics League Division 3 West 17 May 25
SP7.26K 6.44 5 Horspath Southern Athletics League Division 3 West 30 Aug 25
SP7.26K 6.38 8 Andover Southern Athletics League Division 3 West 13 Jul 25
DT2K 19.44 8 Andover Southern Athletics League Division 3 West 13 Jul 25
DT2K 17.70 6 Milton Keynes Southern Athletics League Division 3 West 22 Jun 25
DT2K 16.84 5 Horspath Southern Athletics League Division 3 West 17 May 25
DT2K 16.27 7 Horspath Southern Athletics League Division 3 West 30 Aug 25
HT7.26K 15.83 5 Horspath Southern Athletics League Division 3 West 17 May 25
HT7.26K 13.18 4 Horspath Southern Athletics League Division 3 West 30 Aug 25
HT7.26K 11.72 6 Andover Southern Athletics League Division 3 West 13 Jul 25
JT800 29.20 6 Andover Southern Athletics League Division 3 West 13 Jul 25
JT800 24.37 7 Horspath Southern Athletics League Division 3 West 17 May 25
JT800 22.83 7 Horspath Southern Athletics League Division 3 West 30 Aug 25
JT800 20.86 7 Milton Keynes Southern Athletics League Division 3 West 22 Jun 25
2024 V50 Blackheath & Bromley/Kingston & Poly/Southern Counties Vets
Event Perf Pos Venue Meeting Date
200 28.21 7 Bromley Southern Athletics League - Division 1 17 Aug 24
400 61.57 8 Lee Valley Be Fit Today TA Outdoor Series 2 23 Jun 24
400 61.94 3 Lee Valley British Masters Indoor Championships 18 Feb 24
400 63.14 1 Kingston Surrey County Masters Championships 6 Jul 24
800 2:37.37 5 Lee Valley Eastern Masters AC and Veterans AC Championships 11 Feb 24
400H 67.07 1 Eltham Southern Athletics League - Division 1 14 Jul 24
400H 67.61 1 Bromley Southern Athletics League - Division 1 17 Aug 24
400H 68.14 6 Woking Southern Athletics League - Division 1 15 Jun 24
400HM50 64.67 2 Tooting Bec Veterans AC & London Masters Open Track & Field Championships 31 Aug 24
400HM50 65.20 2 Derby BMAF Championships 28 Jul 24
400HM50 65.45 1 Bromley Blackheath and Bromley Harriers AC Summer Open 19 Aug 24
400HM50 66.94 1 Kingston Surrey County Masters Championships 6 Jul 24
HT7.26K 13.29 5 Bromley Southern Athletics League - Division 1 17 Aug 24
2023 V50 Blackheath & Bromley/Kingston & Poly/Southern Counties Vets
Event Perf Pos Venue Meeting Date
400H 67.6 3 Finsbury Park Veterans AC Track & Field Championships 2023 (Open To All) 9 Sep 23
400H 68.37 2 Tooting Bec Southern Athletics League Division 1 19 Aug 23
400H 70.19 7 Woodford National Athletics League Premier Division Fixture B 15 Jul 23
400HM50 66.71 1 Derby BMAF - British Masters AF Track & Field Championships 2 Sep 23
400HM50 66.92 3 Pescara, ITA European Masters Athletics Championships 21 Sep 23
2022 V50 Blackheath & Bromley/Kingston & Poly/Southern Counties Vets
Event Perf Pos Venue Meeting Date
400 61.46 3 Kingston Bob Lewis Memorial Athletics Meeting 28 Aug 22
100HM50 16.30 1 Kingston Surrey & Sussex & Veterans AC Masters Championships 5 Jun 22
400H 64.60 4 Kingston Surrey County Championships 15 May 22
400H 65.4 2 Gillingham Southern Athletics League Division 1 - Match 2 22 May 22
400HM50 64.54 1 Kingston Surrey & Sussex & Veterans AC Masters Championships 5 Jun 22
2021 V45 Blackheath & Bromley/Kingston & Poly/Southern Counties Vets
Event Perf Pos Venue Meeting Date
200 26.81 3 Lee Valley Lee Valley Track Open 25 Apr 21
400H 63.77 1 Eltham Southern Athletics League - South East London 11 Jul 21
400H 64.69 1 Derby BMAF - British Masters Championships 22 Aug 21
400H 64.9 1 Battersea Park Rosenheim League 30 Jun 21
2020 V45 Blackheath & Bromley/Kingston & Poly/Southern Counties Vets
Event Perf Pos Venue Meeting Date
60 8.51 1 Carshalton South London Athletic Network Open Meeting 4 Jan 20
60 8.68 1 Carshalton South London Athletic Network Open Meeting 4 Jan 20
100 13.17 2 Bromley Blackheath & Bromley Open inc Dina Asher-Smith 150 Invitation 22 Aug 20
200 26.24 2 Yate Yate Sprints & Hurdles 13 Sep 20
200 26.60 4 Chelmsford Chelmsford Sprints Open Series 9 Sep 20
300 42.23 1 Worthing Worthing Track Night 18 Aug 20
400 59.06 2 Lee Valley London Inter Club Challenge 2 Aug 20
400 59.28 2 Lee Valley London Inter Club Challenge U20, Senior & Masters Open 6 Sep 20
800 2:29.97 4 Lee Valley London U20 / Senior Games 19 Jan 20
400HI 68.88 4 Sheffield Masters Grand Prix 8 Feb 20
110HM35 18.20 1 Yate Yate Sprints & Hurdles 13 Sep 20
200HNS 28.72 5 Bromley DASH Series 11 Sep 20
400H 64.42 3 Lee Valley London Inter Club Challenge 16 Aug 20
400H 64.57 2 Yate Yate Track Meeting 23 Aug 20
2019 V45 Blackheath & Bromley/Kingston & Poly/Southern Counties Vets
Event Perf Pos Venue Meeting Date
400H 62.5 2 Chelmsford Southern Athletics League Division 1 19 May 19
400H 63.33 1 Kingston Surrey County Championships 12 May 19
400H 63.60 5 Lee Valley Bruce Longden Coaching Foundations HurdleFest & SteepleFest 27 May 19
2018 V45 Blackheath & Bromley/Kingston & Poly/Southern Counties Vets
Event Perf Pos Venue Meeting Date
400 59.12 4 Lee Valley BMAF - British Masters Championships 10 Mar 18
400 59.75 5 Lee Valley London Masters Grand Prix 19 Aug 18
110H 19.62 7 Eton British Athletics League Division 1 5 May 18
400H 62.27 4 Malaga, ESP WMA - World Masters Championships 5 Sep 18
400H 62.42 2 Birmingham BMAF - British Masters Championships 25 Aug 18
400H 62.48 6 Malaga, ESP WMA - World Masters Championships 6 Sep 18
400H 62.7 3 Colchester Southern Athletics League Division 1 14 Jul 18
400H 62.87 2 Eton Southern Athletics League Division 1 18 Aug 18
400H 62.9 2 Walton Rosenheim League Division West 18 Jul 18
400H 62.91 5 Bromley Southern Athletics League Division 1 23 Jun 18
400H 63.02 7 Eton British Athletics League Division 1 5 May 18
400H 63.32 4 Kingston Surrey County Championships 13 May 18
400H 63.55 2 Kingston Kinnaird Sward Trophy 21 Apr 18
400H 63.68 3 Battersea Park Southern Athletics League Division 1 20 May 18
400H 64.57 1 Bromley Southern Athletics League Division 1 14 Apr 18
2017 V45 Blackheath & Bromley/Kingston & Poly/Southern Counties Vets
Event Perf Pos Venue Meeting Date
400 58.18 1 Birmingham BMAF - British Masters Championships 24 Jun 17
400 59.01 5 Lee Valley BMAF - British Masters Championships 11 Mar 17
400 59.23 3 Lee Valley BMAF - British Masters Championships 11 Mar 17
110H 19.09 5 Swansea British Athletics League Division 1 3 Jun 17
400H 62.8 2 Chelmsford Sweatshop Southern Athletics League Division 1 17 Jun 17
400H 62.87 8 Swansea British Athletics League Division 1 3 Jun 17
400H 63.1 4 Bracknell Sweatshop Southern Athletics League Division 1 21 May 17
400H 63.41 3 Birmingham BMAF - British Masters Championships 24 Jun 17
400H 63.94 4 Kingston Surrey County Championships 14 May 17
JT800 28.95 7 Swansea British Athletics League Division 1 3 Jun 17
2016 V40 Blackheath & Bromley/Kingston & Poly
Event Perf Pos Venue Meeting Date
400 58.4 6 Kingston Rosenheim League West Division 11 May 16
400 58.87 2 Tooting Bec Herne Hill Harriers Open 2 May 16
400 59.73 5 Bromley Sweatshop Southern Athletics League Division 2E 16 Apr 16
400 60.0 6 Walton Rosenheim League West Division 1 Jun 16
600 1:38.9 10 Crawley Crawley Pre-Season Open Meeting 20 Mar 16
800 2:21.60 2 Lee Valley Southern Counties Veterans AC Championships 21 Feb 16
400H 62.8 2 Lee Valley Sweatshop Southern Athletics League Division 2E 18 Jun 16
400H 63.27 4 Kingston Surrey County Championships 15 May 16
400H 63.63 2 Birmingham BMAF - British Masters Championships 17 Sep 16
400H 64.12 6 Wormwood Scrubs British Athletics League Division 1 4 Jun 16
400H 64.66 1 Croydon Sweatshop Southern Athletics League Division 2E 9 Jul 16
400H 65.3 2 Kingston Rosenheim League West Division 20 Jul 16
2015 V40 Blackheath & Bromley/Kingston & Poly
Event Perf Pos Venue Meeting Date
400 57.2 3 Twickenham Sweatshop Southern Athletics League Division 3SW 25 Apr 15
400 57.6 3 Twickenham Rosenheim League Division West 8 Jul 15
400 58.01 3 Kingston Kinnaird & Sward Trophies 18 Apr 15
600 1:38.38 9 Crawley Crawley Pre-Season Open Meeting 21 Mar 15
400H 61.43 1 Birmingham BMAF - British Masters Championships 25 Jul 15
400H 61.80 3 Hendon London Inter-Club Challenge 1 Aug 15
400H 62.22 5 Eton British Athletics League Division 1 9 May 15
400H 62.43 6 Hendon London Inter-Club Challenge 27 Jun 15
400H 63.3 3 Southampton Sweatshop Southern Athletics League Division 1 20 Jun 15
2014 V40 Blackheath & Bromley/Kingston & Poly
Event Perf Pos Venue Meeting Date
400 57.60 2 Lee Valley BMAF - British Masters Championships 8 Mar 14
400 57.65 5 Lee Valley BMAF - British Masters Championships 8 Mar 14
400H 64.4 3 Southampton Sweatshop Southern Athletics League Division 1 21 Jun 14
ZXC 39:32 8 Richmond Park Kingston & Poly Harriers Open 5 27 Sep 14
2013 V40 Blackheath & Bromley/Kingston & Poly
Event Perf Pos Venue Meeting Date
100NS 12.5 2 Eton Rosenheim League West Division 3 Jul 13
400 58.1 2 Kingston Sweatshop Southern Athletics League Division 2 S 14 Jul 13
800 2:18.45 4 Lee Valley Metaswitch Games 15 Dec 13
ZXC 36:35 12 Richmond Park Kingston & Poly Harriers Open 5 28 Sep 13
2012 V40 Blackheath & Bromley/Kingston & Poly
Event Perf Pos Venue Meeting Date
200 24.9 4 Hastings Southern Athletics League Division 2 SE 9 Jun 12
200 25.19 7 Tooting Bec Rosenheim League Finals 15 Aug 12
200 25.7 1 Ashford Southern Counties Veterans' League Area Final 2 Sep 12
400 55.02 2 Hendon London Inter-Club Challenge 16 Jun 12
400 55.1 1 Twickenham Rosenheim League West Division 20 Jun 12
400 55.23 3 Derby BMAF - British Masters Championships 21 Jul 12
400 55.41 4 Lee Valley BMAF - British Masters Championships 17 Mar 12
400 55.9 1 Ewell Rosenheim League West Division 6 Jun 12
400 55.9 3 Ashford Southern Counties Veterans' League Area Final 2 Sep 12
800 2:13.79 4 Lee Valley SCVAC Championships 11 Mar 12
110H 16.91 5 Bromley British Athletics League Division 2 18 Aug 12
400H 56.86 2 Derby BMAF - British Masters Championships 21 Jul 12
400H 58.03 3 Hendon London Inter-Club Challenge 16 Jun 12
400H 58.10 3 Glasgow British Athletics League Division 2 30 Jun 12
400H 58.49 6 Basingstoke British Athletics League Division 2 26 May 12
400H 58.54 3 Woodford London Inter-Club Challenge 7 Jul 12
400H 58.54 1 Tooting Bec Rosenheim League Finals 15 Aug 12
400H 58.6 1 Bromley Southern Athletics League Division 2 SE 19 May 12
400H 58.7 1 Hastings Southern Athletics League Division 2 SE 9 Jun 12
400H 58.9 1 Woking Rosenheim League West Division 18 Jul 12
400H 59.00 3 Kingston Surrey County Championships 13 May 12
400H 59.82 2 Kingston Kinnaird & Sward Trophies 21 Apr 12
400H 60.4 1 Kingston Rosenheim League West Division 2 May 12
ZXC 39:04 23 Sheen Gate Kingston & Poly Harriers Open 5 13 Oct 12
2011 V35 Blackheath & Bromley/Kingston & Poly
Event Perf Pos Venue Meeting Date
100 12.3 6 Eton Rosenheim League West Division 6 Jul 11
100 12.99 5 Kingston Sward & Kinnaird Trophies 23 Apr 11
200 25.2 3 Eton Rosenheim League West Division 6 Jul 11
200 25.6 1 Bromley Southern Athletics League Division 1 30 Apr 11
400 55.63 1 Kingston Rosenheim League Final 10 Aug 11
400 56.0 2 Bromley Southern Athletics League Division 1 30 Apr 11
400 56.08 1 Hendon London Inter Club Challenge 11 Jun 11
400 56.39 8 Kingston Sward & Kinnaird Trophies 23 Apr 11
400 56.59 2 Lee Valley BMAF - British Masters Championships 26 Feb 11
400 56.8 4 Ashford SCVAC League Final Hants & Surrey Division 4 Sep 11
400H 58.32 6 Kingston British Athletics League Division 1 2 Jul 11
400H 58.74 4 Hemel Hempstead Southern Senior Inter-Counties 17 Jul 11
400H 58.8 2 Walton Southern Athletics League Division 1 9 Jul 11
400H 58.9 1 Kingston Rosenheim League West Division 20 Jul 11
400H 59.07 2 Birmingham BMAF - British Masters Championships 25 Jun 11
400H 59.1 1 Tooting Bec Herne Hill Harriers Open 23 Jul 11
400H 59.2 2 Chelmsford Southern Athletics League Division 1 21 May 11
400H 59.41 8 Ashford South of England U20 / Senior Championships 18 Jun 11
400H 59.8 1 Kingston Rosenheim League West Division 4 May 11
400H 60.0 4 Harrow Southern Athletics League Division 1 30 Jul 11
400H 60.27 4 Kingston Surrey County Championships 15 May 11
HJ 1.50 5 Ashford SCVAC League Final Hants & Surrey Division 4 Sep 11
DT2K 22.59 3 Chelmsford Southern Athletics League Division 1 21 May 11
HT7.26K 17.72 3 Chelmsford Southern Athletics League Division 1 21 May 11
HT7.26K 14.97 6 Kingston British Athletics League Division 1 2 Jul 11
ZXC 41:17 18 Richmond Park Kingston & Poly 5 1 Oct 11
2010 V35 Blackheath & Bromley/Kingston & Poly
Event Perf Pos Venue Meeting Date
100 12.7 4 Walton Rosenheim League Western 19 May 10
200 25.3 5 Walton Rosenheim League Western 19 May 10
200 25.3 3 Eton Rosenheim League Western 7 Jul 10
400 56.00 6 Kingston Kinnaird Trophy 17 Apr 10
110H 17.3 1 Eton Rosenheim League Western 7 Jul 10
110H 18.5 1 Kingston Southern Men's League Division 3S Match 1 15 May 10
400H 58.4 1 Bromley Southern Men's League Division 2 10 Jul 10
400H 58.5 1 Kingston Rosenheim League Western 21 Jul 10
400H 59.2 1 Kingston Rosenheim League Western 5 May 10
400H 59.21 3 Cardiff BMAF - British Masters Championships 3 Jul 10
400H 59.47 4 Kingston Surrey County Championships 9 May 10
400H 59.8 1 Kingston Southern Men's League Division 3S Match 1 15 May 10
400H 62.15 7 Crystal Palace Southern Counties U20/Senior Championships 12 Jun 10
PV 2.20 3 Ware Southern Men's League Division 2 26 Jun 10
LJ 5.19 2 Kingston Rosenheim League Western 21 Jul 10
DT2K 21.05 4 Ware Southern Men's League Division 2 26 Jun 10
ZXC 37:16 24 Richmond Park K&P Club 5M Championships 2 Oct 10
2009 V35 Blackheath & Bromley/Kingston & Poly
Event Perf Pos Venue Meeting Date
400 56.10 2 Lee Valley BMAF - British Masters Championships 7 Mar 09
110H 17.3 1 Hastings Southern Men's League Division 3S 11 Jul 09
110H 17.4 5 Kingston Kinnaird / Sward Trophy 18 Apr 09
110H 17.46 2 Bromley British Athletics League National 2 4 Jul 09
110H 17.52 7 Kingston British Athletics League National 2 22 Aug 09
400H 58.91 2 Kingston Kinnaird / Sward Trophy 18 Apr 09
400H 59.0 1 Bromley Southern Men's League Division 3S 2 May 09
400H 59.52 3 Leeds British Athletics League National 2 1 Aug 09
400H 59.7 2 Kingston Rosenheim League 6 May 09
400H 59.8 1 Ewell Rosenheim League 22 Jul 09
400H 60.3 3 Kingston Rosenheim League Final 12 Aug 09
400H 60.4 1 Hastings Southern Men's League Division 3S 11 Jul 09
400H 1:02.8 1 Bromley Southern Men's League Division 3S 6 Jun 09
2008 V35 Blackheath & Bromley/Kingston & Poly
Event Perf Pos Venue Meeting Date
400 55.30 4 Lee Valley BMAF - British Masters Championships & Winter Throws 23 Feb 08
400 57.19 7 Birmingham BMAF - British Masters Championships 5 Jul 08
110H 17.1 Battersea Park Southern Men's League Division 3S 7 Jun 08
110H 17.2 Tooting Bec Rosenheim League Final 13 Aug 08
110H 17.3 Bromley Southern Men's League Division 3S 28 Jun 08
110H 17.3 Catford Southern Men's League Division 3S 12 Jul 08
400H 58.5 Kingston Rosenheim League inc Vets AC Meeting 23 Jul 08
400H 58.67 Crystal Palace South of England Senior/U20 Championships 14 Jun 08
400H 59.1 Kingston Southern Mens League - Div 3S 2 Aug 08
400H 59.28 Birmingham BMAF - British Masters Championships 5 Jul 08
400H 59.28 1 Birmingham BMAF - British Masters Championships 5 Jul 08
400H 59.3 Catford Southern Men's League Division 3S 12 Jul 08
400H 59.8 Kingston Rosenheim League Western Division (with Vets AC events) 7 May 08
400H 60.4 Battersea Park Southern Men's League Division 3S 7 Jun 08
400H 61.0 Crawley Southern Men's League - Division 3S 3 May 08
2007 V35 Blackheath & Bromley/Kingston & Poly
Event Perf Pos Venue Meeting Date
400 55.6 3 Ashford SCVAC Track & Field League Final 19 Aug 07
400H 59.6 Erith Southern Men's League Div 3S (1) & (4) 14 Jul 07
400H 59.9 Ashford Southern Men's League Division 3S 2 Jun 07
400H 61.3 Mile End Southern Men's League Division 3S 4 Aug 07
2006 SEN Blackheath & Bromley/Kingston & Poly
Event Perf Pos Venue Meeting Date
110H 17.17 Crawley Southern Inter-Counties 13 Aug 06
400H 59.30 Crawley Southern Inter-Counties 13 Aug 06
1995 SEN Blackheath & Bromley/Kingston & Poly
Event Perf Pos Venue Meeting Date
400H 52.11 5 Crystal Palace South of England Championships 18 Jun 95
1986 U15 Blackheath & Bromley/Kingston & Poly
Event Perf Pos Venue Meeting Date
400 52.2 1 Portsmouth ESAA English Schools' Championships 12 Jul 86