|
2025 V70 Barnet/Southern Counties Vets/Police
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3KL |
14:31 |
|
|
|
75 |
|
|
|
Stevenage
|
Fairlands Valley Spartans Relays |
17 Jul 25 |
| parkrun |
24:24 |
|
|
|
83 |
|
|
|
Oak Hill
|
Oak Hill parkrun # 634 |
4 Jan 25 |
| parkrun |
24:27 |
|
|
|
178 |
|
|
|
Norwich
|
Norwich parkrun # 712 |
2 Aug 25 |
| parkrun |
24:38 |
|
|
|
196 |
|
|
|
Norwich
|
Norwich parkrun # 699 |
3 May 25 |
| parkrun |
24:42 |
|
|
|
165 |
|
|
|
Norwich
|
Norwich parkrun # 714 |
16 Aug 25 |
| parkrun |
24:43 |
|
|
|
88 |
|
|
|
Oak Hill
|
Oak Hill parkrun # 655 |
21 Jun 25 |
| parkrun |
25:05 |
|
|
|
83 |
|
|
|
Oak Hill
|
Oak Hill parkrun # 639 |
8 Feb 25 |
| parkrun |
25:05 |
|
|
|
246 |
|
|
|
Norwich
|
Norwich parkrun # 697 |
19 Apr 25 |
| parkrun |
25:09 |
|
|
|
180 |
|
|
|
Norwich
|
Norwich parkrun # 705 |
14 Jun 25 |
| parkrun |
25:14 |
|
|
|
98 |
|
|
|
Oak Hill
|
Oak Hill parkrun # 633 |
1 Jan 25 |
| parkrun |
25:36 |
|
|
|
205 |
|
|
|
Norwich
|
Norwich parkrun # 707 |
28 Jun 25 |
| parkrun |
27:15 |
|
|
|
174 |
|
|
|
Oak Hill
|
Oak Hill parkrun # 644 |
15 Mar 25 |
| parkrun |
28:00 |
|
|
|
70 |
|
|
|
Fitzmaurice Park
|
Fitzmaurice Park parkrun # 16 |
26 Jul 25 |
| 8KMT |
49:39 |
|
|
|
193 |
|
|
|
Epping Forest
|
Chingford League 5 |
18 Jan 25 |
| 5M |
39:40 |
|
|
|
336 |
|
|
|
Victoria Park
|
Chingford League 5 |
1 Feb 25 |
| 5M |
39:49 |
|
|
|
289 |
|
|
|
Worstead
|
Worstead Festival 5 |
25 Jul 25 |
| 12KXC |
92:10 |
|
|
|
1725 |
|
|
|
Parliament Hill
|
ECCA Saucony English National Championships |
22 Feb 25 |
| 15KXC |
78:18 |
|
|
|
603 |
|
|
|
Beckenham Place
|
South of England Championships |
25 Jan 25 |
| HM |
1:55:03 |
|
|
|
1531 |
|
|
|
Fleet
|
Fleet Half Marathon |
16 Mar 25 |
| HM |
1:55:02 |
|
|
|
1852 |
|
|
|
Swansea
|
Swansea University Half Marathon |
8 Jun 25 |
|
2024 V70 Barnet/Southern Counties Vets/Police
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| Mile |
7:02.53 |
|
|
|
1 |
|
|
|
Finsbury Park
|
Golden Stag Mile |
19 Jul 24 |
| 3KXCL |
16:24 |
|
|
|
70 |
|
|
|
Wanstead Flats
|
Chingford League Relays |
9 Mar 24 |
| 5K |
24:08 |
|
|
|
237 |
|
|
|
Lee Valley
|
Chingford League 5K |
11 Dec 24 |
| 5K |
25:10 |
|
|
|
185 |
|
|
|
Hog Hill
|
Chingford League 5K |
8 Oct 24 |
| parkrun |
23:18 |
|
|
|
45 |
|
|
|
Oak Hill
|
Oak Hill parkrun # 604 |
22 Jun 24 |
| parkrun |
23:50 |
|
|
|
170 |
|
|
|
Norwich
|
Norwich parkrun # 641 |
30 Mar 24 |
| parkrun |
23:53 |
|
|
|
167 |
|
|
|
Norwich
|
Norwich parkrun # 646 |
4 May 24 |
| parkrun |
23:54 |
|
|
|
124 |
|
|
|
Norwich
|
Norwich parkrun # 660 |
10 Aug 24 |
| parkrun |
24:25 |
|
|
|
55 |
|
|
|
Sloughbottom
|
Sloughbottom parkrun # 205 |
17 Aug 24 |
| parkrun |
24:27 |
|
|
|
168 |
|
|
|
Norwich
|
Norwich parkrun # 649 |
25 May 24 |
| parkrun |
24:31 |
|
|
|
75 |
|
|
|
Oak Hill
|
Oak Hill parkrun # 590 |
16 Mar 24 |
| parkrun |
24:44 |
|
|
|
151 |
|
|
|
Norwich
|
Norwich parkrun # 656 |
13 Jul 24 |
| parkrun |
24:49 |
|
|
|
53 |
|
|
|
Oak Hill
|
Oak Hill parkrun # 585 |
10 Feb 24 |
| parkrun |
24:59 |
|
|
|
191 |
|
|
|
Norwich
|
Norwich parkrun # 670 |
19 Oct 24 |
| parkrun |
25:19 |
|
|
|
39 |
|
|
|
Oak Hill
|
Oak Hill parkrun # 579 |
1 Jan 24 |
| parkrun |
25:33 |
|
|
|
151 |
|
|
|
Oak Hill
|
Oak Hill parkrun # 631 |
25 Dec 24 |
| parkrun |
25:52 |
|
|
|
74 |
|
|
|
Oak Hill
|
Oak Hill parkrun # 581 |
13 Jan 24 |
| parkrun |
26:12 |
|
|
|
180 |
|
|
|
Norwich
|
Norwich parkrun # 658 |
27 Jul 24 |
| parkrun |
28:39 |
|
|
|
203 |
|
|
|
Norwich
|
Norwich parkrun # 664 |
7 Sep 24 |
| 8KMT |
36:10 |
|
|
|
155 |
|
|
|
Dagenham
|
Chingford League |
2 Nov 24 |
| 8KMT |
47:44 |
|
|
|
204 |
|
|
|
Epping Forest
|
Chingford League |
20 Jan 24 |
| 5M |
38:33 |
|
|
|
265 |
|
|
|
Worstead
|
Worstead Festival 5 |
26 Jul 24 |
| 5M |
39:49 |
|
|
|
333 |
|
|
|
Victoria Park
|
Chingford League 5 |
3 Feb 24 |
| 9KXC |
50:01 |
|
|
|
173 |
|
|
|
Chatsworth Park
|
PSUK Championships |
6 Mar 24 |
| 10K |
50:29 |
|
|
|
1449 |
|
|
|
Norwich
|
Run Norwich 10K |
8 Sep 24 |
| 10KMT |
51:38 |
|
|
|
295 |
|
|
|
London Trent Park
|
Scotts Travel Midweek Road Race League Division 2 / 3 |
27 Jun 24 |
| 10KXC |
58:13 |
|
|
|
447 |
|
|
|
Parliament Hill
|
London Championships |
16 Nov 24 |
| 15KXC |
77:19 |
|
|
|
702 |
|
|
|
Beckenham Place
|
South of England Championships |
27 Jan 24 |
| ZXC |
41:17 |
|
|
|
225 |
|
|
|
Trent Park
|
North West London Young Athletes' League (incl. Chingford League & Fraternity / Sorority Cup) |
23 Nov 24 |
|
2023 V70 Barnet/Southern Counties Vets/Police
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
3:40.88 |
|
|
|
3 |
|
|
|
Harrow
|
Southern Counties VAC League - Herts & North Middlesex Division |
14 Aug 23 |
| 1500 |
6:49.56 |
|
|
|
16 |
|
|
|
Lee Valley
|
Southern Counties VAC League - Herts & North Middlesex Division |
22 May 23 |
| 5K |
23:55 |
|
|
|
170 |
|
|
|
Hog Hill
|
Chingford League 5K |
7 Nov 23 |
| 5K |
24:36 |
|
|
|
258 |
|
|
|
Lee Valley
|
Chingford League 5K |
4 Oct 23 |
| parkrun |
22:52 |
|
|
|
103 |
|
|
|
Norwich
|
Norwich parkrun # 593 |
29 Apr 23 |
| parkrun |
23:07 |
|
|
|
35 |
|
|
|
Oak Hill
|
Oak Hill parkrun # 533 |
11 Feb 23 |
| parkrun |
23:58 |
|
|
|
132 |
|
|
|
Norwich
|
Norwich parkrun # 597 |
27 May 23 |
| parkrun |
24:00 |
|
|
|
38 |
|
|
|
Oak Hill
|
Oak Hill parkrun # 570 |
11 Nov 23 |
| parkrun |
25:44 |
|
|
|
111 |
|
|
|
Oak Hill
|
Oak Hill parkrun # 565 |
7 Oct 23 |
| parkrun |
25:46 |
|
|
|
206 |
|
|
|
Norwich
|
Norwich parkrun # 619 |
28 Oct 23 |
| parkrun |
25:46 |
|
|
|
69 |
|
|
|
Oak Hill
|
Oak Hill parkrun # 573 |
2 Dec 23 |
| parkrun |
25:56 |
|
|
|
93 |
|
|
|
Oak Hill
|
Oak Hill parkrun # 575 |
16 Dec 23 |
| parkrun |
26:13 |
|
|
|
205 |
|
|
|
Norwich
|
Norwich parkrun # 610 |
26 Aug 23 |
| parkrun |
26:17 |
|
|
|
191 |
|
|
|
Norwich
|
Norwich parkrun # 614 |
23 Sep 23 |
| parkrun |
26:36 |
|
|
|
123 |
|
|
|
Oak Hill
|
Oak Hill parkrun # 577 |
25 Dec 23 |
| parkrun |
27:02 |
|
|
|
80 |
|
|
|
Colney Lane
|
Colney Lane parkrun # 224 |
5 Aug 23 |
| parkrun |
27:30 |
|
|
|
192 |
|
|
|
Norwich
|
Norwich parkrun # 602 |
1 Jul 23 |
| 7KXC |
35:52 |
|
|
|
40 |
|
|
|
Cassiobury Park
|
Hertfordshire / Middlesex County Veterans Championships |
26 Mar 23 |
| 7.5KMT |
38:18 |
|
|
|
176 |
|
|
|
Eastbrookend
|
Chingford League |
21 Oct 23 |
| 7.7KXC |
43:22 |
|
|
|
270 |
|
|
|
Trent Park
|
North West London Young Athletes' League (incl. Chingford League & Fraternity / Sorority Cup) |
25 Nov 23 |
| 5M |
37:27 |
|
|
|
262 |
|
|
|
Victoria Park
|
Chingford League 5 |
4 Feb 23 |
| 5MXC |
46:48 |
|
|
|
163 |
|
|
|
Epping Forest
|
Chingford League |
21 Jan 23 |
| 10K |
48:16 |
|
|
|
232 |
|
|
|
Norwich
|
Trowse 10K |
9 Apr 23 |
| 10K |
53:14 |
|
|
|
61 |
|
|
|
Hendon
|
London Spitfire 10K |
17 Sep 23 |
| 10K |
54:09 |
|
|
|
|
|
|
|
Norwich
|
Run Norwich 10K |
16 Jul 23 |
| 10KMT |
51:42 |
|
|
|
105 |
|
|
|
Watford
|
Scotts Travel Midweek Road Race League Division 2 |
31 May 23 |
| 10KXC |
62:43 |
|
|
|
415 |
|
|
|
Parliament Hill
|
London Championships |
18 Nov 23 |
| 10M |
86:34 |
|
|
|
233 |
|
|
|
Knutsford
|
PSUK 10 |
13 Sep 23 |
|
2022 V70 Barnet/Southern Counties Vets/Police
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 400 |
95.06 |
|
|
|
6 |
|
|
|
Lee Valley
|
Southern Counties Veterans League - Herts & North Middlesex |
25 Jul 22 |
| 800 |
3:16.22 |
|
|
|
1 |
|
|
|
Harrow
|
Southern Counties Veterans League - Herts & North Middlesex |
8 Aug 22 |
| 800 |
3:55.0 |
|
|
|
2 |
|
|
|
Stevenage
|
Southern Counties Veterans League - Herts & North Middlesex |
20 Jun 22 |
| 1500 |
6:15.9 |
|
|
|
8 |
|
|
|
Lee Valley
|
Southern Counties Veterans League - Herts & North Middlesex |
9 May 22 |
| Mile |
6:44.07 |
|
|
|
12 |
|
|
|
Finsbury Park
|
Golden Stag Mile |
22 Jul 22 |
| 3KXCL |
15:23 |
|
|
|
56 |
|
|
|
Wanstead Flats
|
Chingford League Relays |
5 Mar 22 |
| 5K |
22:15 |
|
|
|
141 |
|
|
|
Battersea Park
|
British Masters 5K Championships |
4 Dec 22 |
| 5K |
23:08 |
|
|
|
153 |
|
|
|
Lee Valley
|
Chingford League |
12 Oct 22 |
| 5KNAD |
23:58 |
|
|
|
164 |
|
|
|
Hog Hill
|
Chingford League |
1 Nov 22 |
| parkrun |
22:01 |
|
|
|
36 |
|
|
|
Gorleston Cliffs
|
Gorleston parkrun # 608 |
30 Apr 22 |
| parkrun |
22:21 |
|
|
|
54 |
|
|
|
Norwich
|
Norwich parkrun # 549 |
4 Jun 22 |
| parkrun |
22:21 |
|
|
|
94 |
|
|
|
Norwich
|
Norwich parkrun # 555 |
16 Jul 22 |
| parkrun |
22:40 |
|
|
|
34 |
|
|
|
Oak Hill
|
Oak Hill parkrun # 476 |
1 Jan 22 |
| parkrun |
22:40 |
|
|
|
99 |
|
|
|
Norwich
|
Norwich parkrun # 558 |
6 Aug 22 |
| parkrun |
22:57 |
|
|
|
9 |
|
|
|
Lingwood
|
Lingwood parkrun # 111 |
20 Aug 22 |
| parkrun |
22:58 |
|
|
|
10 |
|
|
|
Flegg High
|
Flegg High parkrun # 40 |
13 Aug 22 |
| parkrun |
23:16 |
|
|
|
91 |
|
|
|
Norwich
|
Norwich parkrun # 565 |
24 Sep 22 |
| 5.08KL |
23:05 |
|
|
|
42 |
|
|
|
Sutton Coldfield
|
British Masters Open Relay Championships |
23 Apr 22 |
| 6KXC |
26:43 |
|
|
|
34 |
|
|
|
Dublin, IRL
|
British & Irish Masters' International |
12 Nov 22 |
| 6KXC |
29:22 |
|
|
|
94 |
|
|
|
Derby
|
North Midlands League (Inc EMAA Team Selection) |
15 Oct 22 |
| 6KXC |
29:38 |
|
|
|
46 |
|
|
|
Horspath
|
South of England Masters' & Inter Counties Championships |
10 Dec 22 |
| 6KXC |
30:41 |
|
|
|
54 |
|
|
|
Tonbridge
|
British Masters Championships |
12 Mar 22 |
| 6.4KXC |
32:14 |
|
|
|
31 |
|
|
|
Trent Park
|
Hertfordshire / Middlesex County Veterans Championships |
27 Mar 22 |
| 4.1MXC |
32:22 |
|
|
|
124 |
|
|
|
Dagenham
|
Chingford League |
1 Oct 22 |
| 7.7KXC |
38:53 |
|
|
|
200 |
|
|
|
Tent Park
|
North West London Young Athletes' League (incl. Chingford League & Fraternity / Sorority Cup) |
26 Nov 22 |
| 5M |
36:11 |
|
|
|
214 |
|
|
|
Victoria Park
|
Chingford League 5 |
5 Feb 22 |
| 5MMT |
36:40 |
|
|
|
147 |
|
|
|
Worstead
|
Worstead Festival 5 |
29 Jul 22 |
| 5MMT |
45:25 |
|
|
|
114 |
|
|
|
Epping Forest
|
Chingford League |
22 Jan 22 |
| 10K |
45:26 |
|
|
|
114 |
|
|
|
Norwich
|
Trowse 10K |
17 Apr 22 |
| 10K |
47:33 |
|
|
|
40 |
|
|
|
Hendon
|
London Spitfire 10K |
27 Aug 22 |
| 10K |
47:53 |
|
|
|
829 |
|
|
|
Norwich
|
Run Norwich 10K |
23 Oct 22 |
| 10K |
49:33 |
|
|
|
108 |
|
|
|
Tenby
|
Long Course Weekend 10K |
3 Jul 22 |
| 10KMT |
45:38 |
|
|
|
162 |
|
|
|
Harlow
|
Scotts Travel Midweek Road Race League Division 2 / 3 |
1 Jun 22 |
| 15KXC |
76:05 |
|
|
|
630 |
|
|
|
Beckenham
|
South of England AA Championships |
29 Jan 22 |
|
2021 V70 Barnet/Southern Counties Vets/Police
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
22:58 |
|
|
|
42 |
|
|
|
Oak Hill
|
Oak Hill parkrun # 472 |
4 Dec 21 |
| parkrun |
23:11 |
|
|
|
52 |
|
|
|
Oak Hill
|
Oak Hill parkrun # 475 |
25 Dec 21 |
| parkrun |
24:09 |
|
|
|
67 |
|
|
|
Oak Hill
|
Oak Hill parkrun # 469 |
13 Nov 21 |
| parkrun |
24:11 |
|
|
|
24 |
|
|
|
Brundall
|
Brundall parkrun # 243 |
9 Oct 21 |
| parkrun |
25:10 |
|
|
|
34 |
|
|
|
Brundall
|
Brundall parkrun # 236 |
21 Aug 21 |
| parkrun |
32:49 |
|
|
|
102 |
|
|
|
Brundall
|
Brundall parkrun # 235 |
14 Aug 21 |
| 7.8KXC |
42:31 |
|
|
|
169 |
|
|
|
Trent Park
|
Fraternity / Sorority Cup (incl Chingford League) |
27 Nov 21 |
| 8KMT |
40:49 |
|
|
|
101 |
|
|
|
Dagenham
|
Chingford League |
2 Oct 21 |
| 10K |
46:31 |
|
|
|
122 |
|
|
|
Gravesend
|
BMAF 10K Championships |
21 Nov 21 |
|
2020 V65 Barnet/Southern Counties Vets/Police
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
21:24 |
|
|
|
56 |
|
|
|
Oak Hill
|
Oak Hill parkrun # 441 |
1 Jan 20 |
| parkrun |
25:03 |
|
|
|
141 |
|
|
|
Grovelands
|
Grovelands parkrun # 495 |
1 Jan 20 |
| 8KXC |
38:47 |
|
|
|
24 |
|
|
|
Welwyn Garden City
|
Hertfordshire & Middlesex Masters Championships (rescheduled) |
8 Mar 20 |
| 5MXC |
38:14 |
|
|
|
121 |
|
|
|
Hackney Marshes
|
Chingford League |
18 Jan 20 |
| 10K |
43:49 |
|
|
|
456 |
|
|
|
Chichester
|
Chichester 10K at Goodwood |
2 Feb 20 |
| 10KXC |
44:26 |
|
|
|
76 |
|
|
|
Thetford
|
PSUK Championships |
26 Feb 20 |
| HM |
96:18 |
|
|
|
336 |
|
|
|
Farnborough
|
Farnborough Winter Half Marathon |
26 Jan 20 |
|
2019 V65 Barnet/Southern Counties Vets/Police
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| Mile |
6:12.2 |
|
|
|
11 |
|
|
|
Finsbury Park
|
Golden Stag Mile Open |
21 Jun 19 |
| 5000 |
20:12.41 |
|
|
|
6 |
|
|
|
Lee Valley
|
Civil Service & Police Championships |
21 Aug 19 |
| 5000 |
20:47.0 |
|
|
|
2 |
|
|
|
Lee Valley
|
Southern Counties Veterans' League Herts & North Middx Division |
24 Jun 19 |
| 3KXCL |
14:23 |
|
|
|
32 |
|
|
|
Wanstead Flats
|
Chingford League Relays |
9 Mar 19 |
| 3KXCL |
15:51 |
|
|
|
37 |
|
|
|
Wanstead Flats
|
Chingford League Relays |
9 Mar 19 |
| 5K |
20:48 |
|
|
|
85 |
|
|
|
Lee Valley
|
Chingford League |
11 Dec 19 |
| 5K |
21:09 |
|
|
|
96 |
|
|
|
Horwich
|
Horwich Festival of Running BMAF 5K |
16 Jun 19 |
| 5KNAD |
21:44 |
|
|
|
70 |
|
|
|
Hog Hill
|
Chingford League 5K |
1 Oct 19 |
| parkrun |
20:00 |
|
|
|
26 |
|
|
|
Norwich
|
Norwich parkrun # 473 |
24 Aug 19 |
| parkrun |
20:15 |
|
|
|
42 |
|
|
|
Norwich
|
Norwich parkrun # 455 |
20 Apr 19 |
| parkrun |
20:20 |
|
|
|
33 |
|
|
|
Norwich
|
Norwich parkrun # 460 |
25 May 19 |
| parkrun |
20:20 |
|
|
|
20 |
|
|
|
Oak Hill
|
Oak Hill parkrun # 415 |
13 Jul 19 |
| parkrun |
20:23 |
|
|
|
14 |
|
|
|
Oak Hill
|
Oak Hill parkrun # 439 |
25 Dec 19 |
| parkrun |
20:26 |
|
|
|
24 |
|
|
|
Oak Hill
|
Oak Hill parkrun # 389 |
1 Jan 19 |
| parkrun |
20:50 |
|
|
|
19 |
|
|
|
Oak Hill
|
Oak Hill parkrun # 420 |
17 Aug 19 |
| parkrun |
20:52 |
|
|
|
27 |
|
|
|
Gorleston Cliffs
|
Gorleston parkrun # 530 |
29 Jun 19 |
| parkrun |
21:56 |
|
|
|
25 |
|
|
|
Oak Hill
|
Oak Hill parkrun # 435 |
30 Nov 19 |
| parkrun |
23:20 |
|
|
|
101 |
|
|
|
Grovelands
|
Grovelands parkrun # 442 |
1 Jan 19 |
| 5.6KL |
24:01 |
|
|
|
131 |
|
|
|
Crystal Palace
|
Southern Men's 6-Stage Relays |
22 Sep 19 |
| 6KXC |
25:30 |
|
|
|
9 |
|
|
|
Aintree
|
British & Irish Masters' International |
16 Nov 19 |
| 7.2KXC |
34:51 |
|
|
|
12 |
|
|
|
Trent Park
|
Hertfordshire / Middlesex County Veterans Championships |
3 Mar 19 |
| 7.8KXC |
35:38 |
|
|
|
151 |
|
|
|
Trent Park
|
Fraternity / Sorority Cup (incl Chingford League) |
23 Nov 19 |
| 5M |
32:57 |
|
|
|
73 |
|
|
|
Victoria Park
|
Chingford League 5 |
16 Feb 19 |
| 5MXC |
36:22 |
|
|
|
68 |
|
|
|
Orion
|
Chingford League |
19 Jan 19 |
| 9KXC |
43:08 |
|
|
|
135 |
|
|
|
Oxford
|
South of England Masters' & Inter Counties Championships |
7 Dec 19 |
| 10K |
41:09 |
|
|
|
113 |
|
|
|
Stratford upon Avon
|
Stratford's Big 10K |
8 Sep 19 |
| 10K |
42:26 |
|
|
|
259 |
|
|
|
Norwich
|
Run Norwich 10K |
21 Jul 19 |
| 10K |
43:41 |
|
|
|
123 |
|
|
|
Harlow
|
Scotts Travel Midweek Road Race League Division 2 / 3 |
5 Jun 19 |
| 10KNAD |
43:22 |
|
|
|
126 |
|
|
|
Hitchin
|
Scotts Travel Midweek Road Race League Division 2 / 3 |
26 Jun 19 |
| 10KNAD |
43:32 |
|
|
|
156 |
|
|
|
Welwyn Garden City
|
Scotts Travel Midweek Road Race League Mob Match |
11 Jul 19 |
| 10KMT |
42:48 |
|
|
|
102 |
|
|
|
Harpenden
|
Scotts Travel Midweek Road Race League Division 2 / 3 |
22 May 19 |
| 10KMT |
45:48 |
|
|
|
116 |
|
|
|
Watford
|
Scotts Travel Midweek Road Race League Division 2 / 3 |
13 Jun 19 |
| 7.2MXC |
54:51 |
|
|
|
89 |
|
|
|
Lancaster
|
PSUK Championships |
10 Apr 19 |
| 15KXC |
67:44 |
|
|
|
902 |
|
|
|
Parliament Hill
|
South of England AA Championships |
26 Jan 19 |
| 10M |
73:02 |
|
|
|
171 |
|
|
|
Brockham
|
Dorking 10 |
2 Jun 19 |
| ZXCL |
13:28 |
|
|
|
16 |
|
|
|
Long Eaton
|
British Masters Relay Championships |
26 Oct 19 |
|
2018 V65 Barnet/Southern Counties Vets/Police
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
5:35.3 |
|
|
|
3 |
|
|
|
Lee Valley
|
Southern Counties Veterans' League Herts & North Middx Division |
14 May 18 |
| Mile |
5:57.64 |
|
|
|
7 |
|
|
|
Finsbury Park
|
Golden Stag Mile |
20 Jul 18 |
| 3000 |
11:37.63 |
|
|
|
4 |
|
|
|
Solihull
|
England Masters Inter Area Challenge |
8 Jul 18 |
| 5000 |
20:01.1 |
|
|
|
2 |
|
|
|
Lee Valley
|
Southern Counties Veterans' League Herts & North Middx Division |
2 Jul 18 |
| 5K |
20:01 |
|
|
|
94 |
|
|
|
Horwich
|
British Masters 5K Championships |
17 Jun 18 |
| parkrun |
19:49 |
|
|
|
9 |
|
|
|
Kingston
|
Kingston parkrun # 440 |
28 Jul 18 |
| parkrun |
19:55 |
|
|
|
40 |
|
|
|
Norwich
|
Norwich parkrun # 407 |
26 May 18 |
| parkrun |
20:09 |
|
|
|
38 |
|
|
|
Norwich
|
Norwich parkrun # 420 |
25 Aug 18 |
| parkrun |
21:08 |
|
|
|
19 |
|
|
|
Grovelands
|
Grovelands parkrun # 389 |
1 Jan 18 |
| parkrun |
23:31 |
|
|
|
56 |
|
|
|
Oak Hill
|
Oak Hill parkrun # 337 |
1 Jan 18 |
| 5.08KL |
20:07 |
|
|
|
18 |
|
|
|
Sutton Coldfield
|
British Masters Open Relay Championships |
28 Apr 18 |
| 5.8KL |
23:23 |
|
|
|
132 |
|
|
|
Crystal Palace
|
Southern Men's 6-Stage Relays |
23 Sep 18 |
| 6KXC |
23:44 |
|
|
|
24 |
|
|
|
Bury St Edmunds
|
England Masters Inter Area Match |
29 Sep 18 |
| 6.2KXC |
23:22 |
|
|
|
3 |
|
|
|
Royston
|
Hertfordshire / Middlesex County Veterans Championships |
25 Mar 18 |
| 7.8KXC |
33:33 |
|
|
|
133 |
|
|
|
Trent Park
|
Fraternity / Sorority Cup (Inc Chingford League) |
24 Nov 18 |
| 8KXC |
40:33 |
|
|
|
271 |
|
|
|
Trent Park
|
Start Fitness Metropolitan League |
10 Feb 18 |
| 5M |
32:32 |
|
|
|
72 |
|
|
|
Victoria Park
|
Chingford League 5 |
17 Feb 18 |
| 9KXC |
41:06 |
|
|
|
140 |
|
|
|
Oxford
|
South of England Masters' & Inter Counties Championships |
8 Dec 18 |
| 9.6KXC |
42:02 |
|
|
|
63 |
|
|
|
Kilmarnock
|
PSUK Championships |
21 Mar 18 |
| 10K |
43:09 |
|
|
|
93 |
|
|
|
Alicante, ESP
|
European Masters Non Stadia Championships 10K |
18 May 18 |
| 10K |
43:05 |
|
|
|
220 |
|
|
|
Norwich
|
Run Norwich 10K |
5 Aug 18 |
| 15KXC |
75:29 |
|
|
|
567 |
|
|
|
Brighton
|
South of England AA Championships |
27 Jan 18 |
| 10M |
66:49 |
|
|
|
56 |
|
|
|
Rhyl
|
Rhyl 10 (Inc British Masters Championships) |
24 Feb 18 |
| HM |
93:55 |
|
|
|
49 |
|
|
|
Redhill
|
Caterham Rotary Half Marathon (Inc British Masters Championships) |
22 Jul 18 |
| HM |
96:43 |
|
|
|
8 |
|
|
|
Alicante, ESP
|
European Masters' Non-stadia Championships Half Marathon |
20 May 18 |
| ZXCL |
12:22 |
|
|
|
16 |
|
|
|
Long Eaton
|
British Masters Relay Championships |
27 Oct 18 |
|
2017 V65 Barnet/Southern Counties Vets/Police
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| Mile |
5:56.2 |
|
|
|
6 |
|
|
|
Finsbury Park
|
Golden Stag Mile |
22 Jun 17 |
| 3000 |
11:29.3 |
|
|
|
5 |
|
|
|
Solihull
|
British Masters Inter-Area Challenge |
2 Jul 17 |
| 3KXCL |
12:27 |
|
|
|
1 |
|
|
|
Long Eaton
|
British Masters Relay Championships |
28 Oct 17 |
| 3ML |
19:30 |
|
|
|
3 |
|
|
|
Sutton Coldfield
|
British Masters Open Road Relay Championships |
20 May 17 |
| 5K |
19:57 |
|
|
|
54 |
|
|
|
Horwich
|
Horwich 5K (BMAF) |
18 Jun 17 |
| parkrun |
19:45 |
|
|
|
32 |
|
|
|
Norwich
|
Norwich parkrun # 351 |
29 Apr 17 |
| parkrun |
19:52 |
|
|
|
43 |
|
|
|
Norwich
|
Norwich parkrun # 347 |
1 Apr 17 |
| parkrun |
19:59 |
|
|
|
13 |
|
|
|
Catton
|
Catton parkrun # 191 |
27 May 17 |
| parkrun |
20:03 |
|
|
|
10 |
|
|
|
Oak Hill
|
Oak Hill parkrun # 311 |
15 Jul 17 |
| parkrun |
20:04 |
|
|
|
8 |
|
|
|
Blickling
|
Blickling parkrun # 188 |
8 Jul 17 |
| parkrun |
20:05 |
|
|
|
31 |
|
|
|
Gorleston Cliffs
|
Gorleston parkrun # 417 |
15 Apr 17 |
| parkrun |
20:17 |
|
|
|
29 |
|
|
|
Oak Hill
|
Oak Hill parkrun # 301 |
6 May 17 |
| parkrun |
20:38 |
|
|
|
14 |
|
|
|
Grovelands
|
Grovelands parkrun # 336 |
1 Jan 17 |
| parkrun |
20:44 |
|
|
|
24 |
|
|
|
Oak Hill
|
Oak Hill parkrun # 283 |
1 Jan 17 |
| 6KXC |
26:30 |
|
|
|
24 |
|
|
|
Liverpool
|
British Masters Open Championships |
18 Mar 17 |
| 7.8KXC |
34:54 |
|
|
|
73 |
|
|
|
Trent Park
|
Fraternity / Sorority Cup |
25 Nov 17 |
| 8KXC |
36:16 |
|
|
|
305 |
|
|
|
Trent Park
|
Start Fitness Metropolitan League |
14 Jan 17 |
| 9KXC |
38:44 |
|
|
|
25 |
|
|
|
Ealing
|
Hertfordshire County Veterans' Championships |
19 Feb 17 |
| 9KXC |
39:21 |
|
|
|
86 |
|
|
|
Oxford
|
South of England Masters' & Inter Counties Championships |
9 Dec 17 |
| 10K |
41:02 |
|
|
|
24 |
|
|
|
Stratford-upon-Avon
|
Raceways Autumn Shakespeare 10K |
11 Nov 17 |
| 10K |
41:16 |
|
|
|
33 |
|
|
|
Gravesend
|
British Masters Open 10K Championships |
9 Apr 17 |
| 10K |
41:41 |
|
|
|
128 |
|
|
|
Norwich
|
Run Norwich 10K |
6 Aug 17 |
| 10KMT |
42:36 |
|
|
|
106 |
|
|
|
Trent Park
|
Scotts Travel Midweek Road Race League Division 1 |
15 Jun 17 |
| 10.2KXC |
47:44 |
|
|
|
369 |
|
|
|
Parliament Hill
|
London Championships |
18 Nov 17 |
| HM |
89:32 |
|
|
|
67 |
|
|
|
Northampton
|
Northampton Half Marathon |
3 Sep 17 |
| ZXC |
36:52 |
|
|
|
62 |
|
|
|
Alexandra Palace
|
Chingford League |
30 Dec 17 |
| ZXC |
49:29 |
|
|
|
67 |
|
|
|
Kent
|
PSUK Championships |
15 Mar 17 |
|
2016 V65 Barnet/Southern Counties Vets/Police
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
3:02.56 |
|
|
|
5 |
|
|
|
Solihull
|
EAMA Inter-Area Match |
17 Jul 16 |
| Mile |
6:05.05 |
|
|
|
9 |
|
|
|
Hendon
|
Golden Stag Mile Open |
20 Jul 16 |
| 3000 |
11:32.7 |
|
|
|
1 |
|
|
|
Hemel Hempstead
|
Southern Counties Veterans' League Herts & North Middx Division |
11 Jul 16 |
| 3000 |
11:49.70 |
|
|
|
6 |
|
|
|
Solihull
|
EAMA Inter-Area Match |
17 Jul 16 |
| 5000 |
19:53.18 |
|
|
|
4 |
|
|
|
Birmingham
|
BMAF - British Masters Championships |
18 Sep 16 |
| 3KXCL |
12:40 |
|
|
|
2 |
|
|
|
Long Eaton
|
British Masters Relay Championships |
19 Nov 16 |
| 3ML |
19:36 |
|
|
|
2 |
|
|
|
Sutton Coldfield
|
British Masters Open Road Relay Championships |
14 May 16 |
| 5K |
20:14 |
|
|
|
85 |
|
|
|
Horwich
|
Horwich 5K (BMAF) |
19 Jun 16 |
| parkrun |
19:41 |
|
|
|
37 |
|
|
|
Norwich
|
Norwich parkrun # 298 |
30 Apr 16 |
| parkrun |
19:59 |
|
|
|
14 |
|
|
|
Gorleston Cliffs
|
Gorleston parkrun # 372 |
4 Jun 16 |
| parkrun |
21:08 |
|
|
|
12 |
|
|
|
Oak Hill
|
Oak Hill parkrun # 235 |
13 Feb 16 |
| 6KL |
24:11 |
|
|
|
2 |
|
|
|
Bedford
|
Southern Masters Relays |
25 Sep 16 |
| 6KXC |
23:40 |
|
|
|
16 |
|
|
|
Bath
|
British Masters Championships |
13 Mar 16 |
| 7.8KXC |
34:00 |
|
|
|
125 |
|
|
|
Trent Park
|
Fraternity / Sorority Cup |
26 Nov 16 |
| 8KXC |
35:39 |
|
|
|
319 |
|
|
|
Stevenage
|
Start Fitness Metropolitan League |
12 Nov 16 |
| 5MNAD |
33:19 |
|
|
|
87 |
|
|
|
London Victoria Park
|
Chingford League 5 |
20 Feb 16 |
| 9.2KXC |
40:52 |
|
|
|
83 |
|
|
|
Oxford
|
South of England Masters' and Inter Counties Championships |
10 Dec 16 |
| 10K |
40:27 |
|
|
|
61 |
|
|
|
London Olympic Park
|
QEOP Summer 10K Series (Inc BMAF Championships & Masters Open) |
2 Apr 16 |
| 10K |
40:55 |
|
|
|
283 |
|
|
|
Cardiff
|
Cardiff 10K |
11 Sep 16 |
| 10K |
41:09 |
|
|
|
40 |
|
|
|
Norwich
|
Trowse 10K |
27 Mar 16 |
| 10K |
42:35 |
|
|
|
143 |
|
|
|
Norwich
|
Run Norwich 10K |
7 Aug 16 |
| 10K |
42:45 |
|
|
|
200 |
|
|
|
Vila Real, POR
|
European Veterans' Non Stadia Championships Half Marathon and 10K |
20 May 16 |
| 10KNAD |
41:38 |
|
|
|
9 |
|
|
|
London
|
London Spitfire 10K |
3 Sep 16 |
| 12KXC |
64:05 |
|
|
|
1250 |
|
|
|
Castle Donington
|
ECCA Saucony English National Championships |
27 Feb 16 |
| HM |
94:59 |
|
|
|
204 |
|
|
|
Vila Real, POR
|
European Veterans' Non Stadia Championships Half Marathon and 10K |
22 May 16 |
| ZXC |
50:29 |
|
|
|
88 |
|
|
|
Stockport
|
Northern Police League (Inc PSUK Championships) |
17 Feb 16 |
| ZXCL |
13:45 |
|
|
|
17 |
|
|
|
Wanstead Flats
|
Chingford League Relays |
5 Mar 16 |
| ZXCL |
14:18 |
|
|
|
21 |
|
|
|
Wanstead Flats
|
Chingford League Relays |
5 Mar 16 |
|
2015 V60 Barnet/Southern Counties Vets/Police
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 100 |
19.84 |
|
|
|
7 |
|
|
|
Ashford
|
Southern Counties Veteran's AC Final |
6 Sep 15 |
| 3000 |
12:19.1 |
|
|
|
2 |
|
|
|
Stevenage
|
Southern Counties Veterans' League Herts & North Middlesex Division |
18 May 15 |
| 2000W |
12:47.06 |
|
|
|
6 |
|
|
|
Ashford
|
Southern Counties Veteran's AC Final |
6 Sep 15 |
| 3ML |
20:12 |
|
|
|
23 |
|
|
|
Sutton Coldfield
|
BMAF Relay Championships |
16 May 15 |
| parkrun |
21:08 |
|
|
|
23 |
|
|
|
Oak Hill
|
Oak Hill parkrun # 194 |
9 May 15 |
| 10K |
44:50 |
|
|
|
136 |
|
|
|
Norwich
|
Trowse 10K |
5 Apr 15 |
| 10KXC |
45:07 |
|
|
|
96 |
|
|
|
Shuttleworth
|
South of England Masters' Championships (Inc South of England Inter Counties Championships) |
12 Dec 15 |
| ZXC |
32:28 |
|
|
|
7 |
|
|
|
Trent Park
|
Hertfordshire County Veterans Championships |
22 Mar 15 |
| ZXC |
45:52 |
|
|
|
155 |
|
|
|
Nottingham
|
PSUK Championships |
4 Mar 15 |
|
2014 V60 Barnet/Southern Counties Vets/Police
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| Mile |
5:44.61 |
|
|
|
3 |
|
|
|
Hendon
|
Golden Stag Mile |
25 Jun 14 |
| 3000 |
11:18.00 |
|
|
|
2 |
|
|
|
Ashford
|
Southern Counties Veterans AC Final |
7 Sep 14 |
| 3000 |
11:28.34 |
|
|
|
6 |
|
|
|
Solihull
|
EAMA Outdoor Inter Area Challenge |
20 Jul 14 |
| 3000 |
11:40.0 |
|
|
|
1 |
|
|
|
Hemel Hempstead
|
Southern Counties Veterans' League Herts & North Middlesex Division |
14 Jul 14 |
| 3000 |
11:43.0 |
|
|
|
18 |
|
|
|
Lee Valley
|
Southern Counties Veterans' League Herts & North Middlesex Division |
19 May 14 |
| 5000 |
19:32.57 |
|
|
|
6 |
|
|
|
Uxbridge
|
Police Sport UK Championships |
11 Jun 14 |
| 5000 |
19:40.1 |
|
|
|
1 |
|
|
|
Hendon
|
Southern Counties Veterans' League Herts & North Middlesex Division |
16 Jun 14 |
| 3ML |
19:43 |
|
|
|
96 |
|
|
|
Sutton Coldfield
|
BMAF Relay Championships |
17 May 14 |
| parkrun |
19:03 |
|
|
|
16 |
|
|
|
Norwich
|
Norwich parkrun # 187 |
29 Mar 14 |
| parkrun |
20:12 |
|
|
|
38 |
|
|
|
Norwich
|
Norwich parkrun # 208 |
23 Aug 14 |
| parkrun |
20:37 |
|
|
|
36 |
|
|
|
Norwich
|
Norwich parkrun # 195 |
24 May 14 |
| parkrun |
21:36 |
|
|
|
20 |
|
|
|
Oak Hill
|
Oak Hill parkrun # 173 |
25 Dec 14 |
| 5.994KL |
24:36 |
|
|
|
41 |
|
|
|
Aldershot
|
Southern Veteran's 4 Stage Relays |
21 Sep 14 |
| 5MNAD |
31:59 |
|
|
|
72 |
|
|
|
London Victoria Park
|
Chingford League |
15 Feb 14 |
| 10K |
39:51 |
|
|
|
172 |
|
|
|
King's Lynn
|
Grand East Anglia Run 10K |
4 May 14 |
| 10K |
40:35 |
|
|
|
31 |
|
|
|
Norwich
|
Trowse 10K |
20 Apr 14 |
| 12KXC |
52:49 |
|
|
|
1143 |
|
|
|
Nottingham
|
ECCA English National Championships |
22 Feb 14 |
| 15KXC |
75:44 |
|
|
|
719 |
|
|
|
Parliament Hill
|
Southern Championships |
25 Jan 14 |
| 10M |
69:46 |
|
|
|
51 |
|
|
|
Powderham
|
PSUK 10 |
10 Aug 14 |
| HM |
93:48 |
|
|
|
33 |
|
|
|
Gorleston
|
Great Yarmouth Half Marathon |
10 Aug 14 |
| ZXC |
22:40 |
|
|
|
1 |
|
|
|
Royston
|
Hertfordshire Veterans' Championships |
16 Mar 14 |
| ZXC |
43:20 |
|
|
|
55 |
|
|
|
Harthill
|
PSUK Championships |
3 Apr 14 |
| ZXC |
47:05 |
|
|
|
89 |
|
|
|
Oxford
|
SEAA Masters' & Inter Counties Championships |
13 Dec 14 |
| ZXCL |
13:26 |
|
|
|
30 |
|
|
|
Derby
|
BMAF Relay Championships |
25 Oct 14 |
| ZXCL |
14:26 |
|
|
|
22 |
|
|
|
Highams Park
|
Chingford League |
1 Mar 14 |
|
2013 V60 Barnet/Southern Counties Vets/Police
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 400 |
85.6 |
|
|
|
6 |
|
|
|
Lee Valley
|
Southern Counties Veterans' League Herts & North Middlesex Division |
10 Jun 13 |
| 800 |
2:45.2 |
|
|
|
1 |
|
|
|
Lee Valley
|
Southern Counties Veterans' League Herts & North Middlesex Division |
20 May 13 |
| 1500 |
5:27.6 |
|
|
|
1 |
|
|
|
Lee Valley
|
Southern Counties Veterans' League Herts & North Middlesex Division |
29 Apr 13 |
| 3000 |
11:05.59 |
|
|
|
3 |
|
|
|
Solihull
|
Masters Inter Area Challenge |
21 Jul 13 |
| 3000 |
11:46.6 |
|
|
|
2 |
|
|
|
Hemel Hempstead
|
Southern Counties Veterans' League Herts & North Middlesex Division |
8 Jul 13 |
| 5000 |
19:32.5 |
|
|
|
12 |
|
|
|
Lee Valley
|
Southern Counties Veterans' League Herts & North Middlesex Division |
10 Jun 13 |
| 5000 |
19:44.64 |
|
|
|
4 |
|
|
|
Birmingham
|
BMAF - British Masters Championships |
15 Sep 13 |
| 3ML |
19:14 |
|
|
|
50 |
|
|
|
Sutton Coldfield
|
National Masters Open Road Relays |
18 May 13 |
| 5K |
19:26 |
|
|
|
79 |
|
|
|
Horwich
|
Horwich 5K (Inc BMAF Champs) |
16 Jun 13 |
| parkrun |
19:22 |
|
|
|
19 |
|
|
|
Norwich
|
Norwich parkrun # 139 |
4 May 13 |
| parkrun |
19:35 |
|
|
|
20 |
|
|
|
Norwich
|
Norwich parkrun # 143 |
1 Jun 13 |
| parkrun |
19:50 |
|
|
|
28 |
|
|
|
Norwich
|
Norwich parkrun # 142 |
25 May 13 |
| parkrun |
19:59 |
|
|
|
8 |
|
|
|
Oak Hill
|
Oak Hill parkrun # 105 |
7 Sep 13 |
| parkrun |
20:48 |
|
|
|
4 |
|
|
|
Mulbarton
|
Mulbarton parkrun # 17 |
6 Jul 13 |
| 5.994KL |
23:46 |
|
|
|
27 |
|
|
|
Aldershot
|
Southern Veteran's 4-Stage Relays |
22 Sep 13 |
| 4.8545M |
30:56 |
|
|
|
64 |
|
|
|
London Victoria Park
|
Chingford League |
2 Feb 13 |
| 5M |
30:59 |
|
|
|
98 |
|
|
|
London Victoria Park
|
Victoria Park Open 5 |
6 Apr 13 |
| 10K |
39:18 |
|
|
|
20 |
|
|
|
Norwich
|
Trowse 10K |
31 Mar 13 |
| 10K |
39:22 |
|
|
|
54 |
|
|
|
Ashford
|
Givaudan Ashford 10K |
13 Oct 13 |
| 10K |
41:21 |
|
|
|
91 |
|
|
|
Stevenage
|
Herts & Essex Mid Week League Div 1 10K |
26 Jun 13 |
| 10M |
65:59 |
|
|
|
62 |
|
|
|
Poole
|
Lytchett Manor 10 |
17 Feb 13 |
| 10M |
66:10 |
|
|
|
45 |
|
|
|
Llanelli
|
PSUK 10 |
11 Sep 13 |
| HM |
85:54 |
|
|
|
43 |
|
|
|
Lydd
|
Lydd Half Marathon (Inc British Masters' Champs) |
10 Mar 13 |
| HM |
90:48 |
|
|
|
24 |
|
|
|
Gorleston
|
Great Yarmouth Half Marathon |
11 Aug 13 |
| ZXC |
36:57 |
|
|
|
77 |
|
|
|
Hackney Marshes
|
Chingford League |
19 Jan 13 |
| ZXC |
40:26 |
|
|
|
67 |
|
|
|
Alexandra Palace
|
Chingford League |
28 Dec 13 |
| ZXC |
42:59 |
|
|
|
3 |
|
|
|
Biggleswade
|
SEAA Inter Counties & Masters' Championships |
14 Dec 13 |
| ZXC |
43:02 |
|
|
|
200 |
|
|
|
Parliament Hill
|
London Championships |
16 Nov 13 |
| ZXC |
53:05 |
|
|
|
70 |
|
|
|
Birmingham
|
PSUK Championships |
20 Mar 13 |
| ZXCL |
12:35 |
|
|
|
9 |
|
|
|
Derby
|
British Masters' Relay Championships |
23 Nov 13 |
| ZXCL |
13:14 |
|
|
|
19 |
|
|
|
Highams Park
|
Chingford League |
2 Mar 13 |
|
2012 V60 Barnet/Southern Counties Vets/Police
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:41.1 |
|
|
|
3 |
|
|
|
Ashford
|
Southern Counties Veterans' League Area Final |
2 Sep 12 |
| 3000 |
11:07.2 |
|
|
|
1 |
|
|
|
Ashford
|
Southern Counties Veterans' League Area Final |
2 Sep 12 |
| 3000 |
11:15.2 |
|
|
|
2 |
|
|
|
Solihull
|
Veterans' Inter Area Match |
9 Sep 12 |
| 3000 |
11:22.7 |
|
|
|
1 |
|
|
|
Lee Valley
|
Southern Counties Veterans' League Herts & North Middlesex Division |
16 Jul 12 |
| 5000 |
18:46.19 |
|
|
|
4 |
|
|
|
Derby
|
BMAF - British Masters Championships |
22 Jul 12 |
| 4.819KL |
18:10 |
|
|
|
49 |
|
|
|
Sutton Coldfield
|
BMAF Relay Championships |
12 May 12 |
| 5K |
18:58 |
|
|
|
53 |
|
|
|
Horwich
|
Horwich 5K (Inc BMAF Champs) |
17 Jun 12 |
| 5KNAD |
20:28 |
|
|
|
63 |
|
|
|
Redbridge
|
Chingford League - Hog Hill 5K |
6 Nov 12 |
| 5KNAD |
21:39 |
|
|
|
82 |
|
|
|
Redbridge
|
Chingford League - Hog Hill 5K |
2 Oct 12 |
| parkrun |
18:56 |
|
|
|
13 |
|
|
|
Norwich
|
Norwich parkrun # 92 |
2 Jun 12 |
| parkrun |
18:58 |
|
|
|
4 |
|
|
|
Oak Hill
|
Oak Hill parkrun # 28 |
10 Mar 12 |
| parkrun |
19:04 |
|
|
|
17 |
|
|
|
Norwich
|
Norwich parkrun # 101 |
4 Aug 12 |
| parkrun |
19:15 |
|
|
|
9 |
|
|
|
Norwich
|
Norwich parkrun # 97 |
7 Jul 12 |
| parkrun |
19:25 |
|
|
|
5 |
|
|
|
Gorleston Cliffs
|
Gorleston Cliffs parkrun # 159 |
5 May 12 |
| 5.994KL |
25:08 |
|
|
|
34 |
|
|
|
Aldershot
|
Southern Men's 6-Stage Road Relays |
23 Sep 12 |
| 4.8545M |
30:01 |
|
|
|
46 |
|
|
|
London Victoria Park
|
Chingford League 5 |
18 Feb 12 |
| 10K |
39:22 |
|
|
|
85 |
|
|
|
Ashford
|
Givaudan Ashford 10K (Inc BMAF Champs) |
14 Oct 12 |
| 10K |
40:05 |
|
|
|
36 |
|
|
|
Norwich
|
Trowse 10K |
8 Apr 12 |
| 10KMT |
39:14 |
|
|
|
52 |
|
|
|
Harlow
|
Harlow Midweek League 10K |
20 Jun 12 |
| 10M |
66:05 |
|
|
|
67 |
|
|
|
Tiptree
|
Tiptree 10 (Inc BMAF Champs) |
28 Oct 12 |
| 10MNAD |
68:10 |
|
|
|
77 |
|
|
|
Sandringham
|
PSUK 10 |
26 Sep 12 |
| Mar |
3:45:33 |
|
|
|
7337 |
|
|
|
London
|
Virgin London Marathon |
22 Apr 12 |
| ZXC |
28:00 |
|
|
|
1 |
|
|
|
Digswell
|
Hertfordshire County Masters' Championships |
18 Mar 12 |
| ZXC |
32:09 |
|
|
|
82 |
|
|
|
Bath
|
BMAF Championships |
25 Mar 12 |
| ZXC |
39:49 |
|
|
|
50 |
|
|
|
Chingford
|
Chingford League |
29 Dec 12 |
| ZXC |
42:02 |
|
|
|
53 |
|
|
|
Woodford
|
SEAA Inter Counties & Masters' Championships |
8 Dec 12 |
| ZXC |
44:45 |
|
|
|
174 |
|
|
|
Parliament Hill
|
London Championships |
17 Nov 12 |
| ZXC |
51:26 |
|
|
|
1005 |
|
|
|
Parliament Hill
|
English National Championships |
25 Feb 12 |
| ZXC |
68:00 |
|
|
|
433 |
|
|
|
Brighton
|
Southern Championships |
28 Jan 12 |
|
2011 V60 Barnet/Southern Counties Vets/Police
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
5:11.5 |
|
|
|
1 |
|
|
|
Lee Valley
|
Southern Counties Veterans' League Herts & North Middx Division |
9 May 11 |
| 1500 |
5:20.5 |
|
|
|
5 |
|
|
|
Solihull
|
Veterans Inter Area Match |
7 Aug 11 |
| 3000 |
10:36.4 |
|
|
|
1 |
|
|
|
Solihull
|
Veterans Inter Area Match |
7 Aug 11 |
| 3000 |
10:47.2 |
|
|
|
1 |
|
|
|
Hemel Hempstead
|
SCVAC League Herts & North Middlesex Division |
25 Jul 11 |
| 5000 |
18:50.0 |
|
|
|
1 |
|
|
|
Lee Valley
|
Southern Counties Veterans' League Herts & North Middx Division |
13 Jun 11 |
| 5000 |
18:58.05 |
|
|
|
3 |
|
|
|
Birmingham
|
BMAF - British Masters Championships |
26 Jun 11 |
| 4.819KL |
18:34 |
|
|
|
43 |
|
|
|
Sutton Park
|
BMAF Relay Championships |
21 May 11 |
| 5K |
18:23 |
|
|
|
52 |
|
|
|
Horwich
|
BMAF 5K Championships |
19 Jun 11 |
| 5KNAD |
19:59 |
|
|
|
58 |
|
|
|
Redbridge
|
Chingford League - Hog Hill 5K |
1 Nov 11 |
| 5KNAD |
20:05 |
|
|
|
41 |
|
|
|
Redbridge
|
Chingford League - Hog Hill 5K |
4 Oct 11 |
| parkrun |
19:19 |
|
|
|
3 |
|
|
|
Gorleston Cliffs
|
Gorleston Cliffs parkrun # 124 |
3 Sep 11 |
| 5.994KL |
23:38 |
|
|
|
27 |
|
|
|
Aldershot
|
Southern Road Relay Championships |
25 Sep 11 |
| 5M |
30:01 |
|
|
|
62 |
|
|
|
London Victoria Park
|
Victoria Park Open 5 |
26 Mar 11 |
| 10K |
38:15 |
|
|
|
59 |
|
|
|
Exmouth
|
BMAF 10K Championships |
2 Oct 11 |
| 10K |
38:54 |
|
|
|
18 |
|
|
|
Trowse
|
Trowse 10K |
24 Apr 11 |
| 10KMT |
39:49 |
|
|
|
53 |
|
|
|
Bishop's Stortford
|
Herts Midweek Road Race League |
18 May 11 |
| 10M |
66:12 |
|
|
|
61 |
|
|
|
Stevenage
|
PSUK 10 |
14 Sep 11 |
| HM |
91:02 |
|
|
|
38 |
|
|
|
Leek
|
Leek Half Marathon (inc BMAF Champs) |
21 Aug 11 |
| ZXC |
30:04 |
|
|
|
41 |
|
|
|
London Victoria Park
|
Chingford League |
5 Feb 11 |
| ZXC |
31:36 |
|
|
|
97 |
|
|
|
Birmingham
|
BMAF Championships |
12 Mar 11 |
| ZXC |
31:57 |
|
|
|
56 |
|
|
|
Trent Park
|
Chingford League |
15 Oct 11 |
| ZXC |
33:16 |
|
|
|
151 |
|
|
|
Glasgow
|
British & Irish Masters' International |
26 Nov 11 |
| ZXC |
41:01 |
|
|
|
30 |
|
|
|
Croydon
|
SEAA Inter Counties (inc Masters' Championships) |
10 Dec 11 |
| ZXC |
50:40 |
|
|
|
707 |
|
|
|
Alton Towers
|
English National Championships |
19 Feb 11 |
| ZXC |
56:35 |
|
|
|
56 |
|
|
|
Beer
|
PSUK Cross Country Championships |
13 Apr 11 |
|
2010 V55 Barnet/Southern Counties Vets/Police
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 400 |
79.3 |
|
|
|
4 |
|
|
|
Lee Valley
|
Southern Counties Veterans League Herts & Middlesex |
21 Jun 10 |
| 800 |
2:34.2 |
|
|
|
1 |
|
|
|
Hendon
|
Southern Counties Veterans League Herts & Middlesex |
24 May 10 |
| 1500 |
5:04.9 |
|
|
|
3 |
|
|
|
Lee Valley
|
Southern Counties Veterans League Herts & Middlesex |
10 May 10 |
| 3000 |
10:40.9 |
|
|
|
1 |
|
|
|
Hemel Hempstead
|
Southern Counties Veterans League Herts & Middlesex |
12 Jul 10 |
| 5000 |
18:00.04 |
|
|
|
1 |
|
|
|
Cardiff
|
BMAF - British Masters Championships |
4 Jul 10 |
| 5000 |
19:11.8 |
|
|
|
10 |
|
|
|
Lee Valley
|
Southern Counties Veterans League Herts & Middlesex |
21 Jun 10 |
| 4.819KL |
17:18 |
|
|
|
2 |
|
|
|
Sutton Park
|
National Masters' Relays |
15 May 10 |
| 5K |
18:09 |
|
|
|
52 |
|
|
|
Horwich
|
Horwich Carnival 5K (inc BMAF Champs) |
20 Jun 10 |
| 5K |
19:33 |
|
|
|
32 |
|
|
|
Redbridge
|
Chingford League - Hog Hill 5K |
2 Nov 10 |
| 5.994KL |
22:12 |
|
|
|
1 |
|
|
|
Aldershot
|
Southern 6 Stage Road Relays |
26 Sep 10 |
| 4.8545M |
29:06 |
|
|
|
29 |
|
|
|
London Victoria Park
|
Chingford League |
6 Feb 10 |
| 5M |
31:32 |
|
|
|
19 |
|
|
|
Welwyn Garden City
|
Herts & Essex Midweek League |
30 Jun 10 |
| 10K |
37:52 |
|
|
|
60 |
|
|
|
Goodrich
|
Goodrich 10K (inc BMAF Champs) |
12 Sep 10 |
| 10K |
38:26 |
|
|
|
12 |
|
|
|
Bishops Stortford
|
Herts & Essex Midweek League |
20 May 10 |
| 10K |
38:28 |
|
|
|
21 |
|
|
|
Norwich
|
Trowse 10K |
4 Apr 10 |
| 10K |
39:06 |
|
|
|
20 |
|
|
|
Harlow
|
Herts & Essex Midweek League Div 2 |
16 Jun 10 |
| HM |
85:11 |
|
|
|
59 |
|
|
|
Farnham Common
|
Burnham Beeches Half Marathon |
22 Aug 10 |
| Mar |
3:05:34 |
|
|
|
1472 |
|
|
|
London
|
Virgin London Marathon |
25 Apr 10 |
| ZXC |
29:48 |
|
|
|
22 |
|
|
|
Belfast
|
BMAF Open Championships |
13 Mar 10 |
| ZXC |
30:57 |
|
|
|
44 |
|
|
|
Loughton
|
Chingford League |
23 Oct 10 |
| ZXC |
32:06 |
|
|
|
41 |
|
|
|
Claybury
|
Chingford League |
27 Oct 10 |
| ZXC |
32:14 |
|
|
|
38 |
|
|
|
Trent Park
|
Chingford League |
20 Feb 10 |
| ZXC |
32:24 |
|
|
|
45 |
|
|
|
Dublin, IRL
|
Masters' International |
13 Nov 10 |
| ZXC |
33:07 |
|
|
|
4 |
|
|
|
Hadley Wood
|
Barnet & District Championships |
2 Jan 10 |
| ZXC |
39:55 |
|
|
|
28 |
|
|
|
Biggleswade
|
SEAA Veterans' Championships |
11 Dec 10 |
|
2009 V55 Barnet/Southern Counties Vets/Police
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
18:11.28 |
|
|
|
3 |
|
|
|
Birmingham
|
BMAF - British Masters Championships |
5 Jul 09 |
| 5K |
17:59 |
|
|
|
42 |
|
|
|
Horwich
|
BMAF 5K Championships |
21 Jun 09 |
| 5K |
19:03 |
|
|
|
27 |
|
|
|
Hog Hill
|
Chingford League |
3 Nov 09 |
| 5K |
19:11 |
|
|
|
24 |
|
|
|
Hog Hill
|
Chingford League |
6 Oct 09 |
| 10K |
36:58 |
|
|
|
30 |
|
|
|
Undy
|
Magor Marsh 10K (inc British Masters Championships) |
19 Jul 09 |
| 10K |
38:01 |
|
|
|
22 |
|
|
|
Trowse
|
Trowse 10K |
12 Apr 09 |
| 10K |
38:40 |
|
|
|
16 |
|
|
|
Norwich
|
Guy Fawkes 10K |
5 Jun 09 |
| 10M |
62:56 |
|
|
|
12 |
|
|
|
Portland
|
BMAF 10 Championships |
11 Oct 09 |
| 10M |
63:09 |
|
|
|
42 |
|
|
|
Llandudno
|
PSUK 10 Mile Road Race Championships |
16 Sep 09 |
| 10M |
63:15 |
|
|
|
38 |
|
|
|
St. Albans
|
Fred Hughes 10 |
18 Jan 09 |
| HM |
86:01 |
|
|
|
32 |
|
|
|
Stevenage
|
Stevenage Half Marathon |
1 Nov 09 |
| ZRDL |
22:01 |
|
|
|
5 |
|
|
|
Aldershot
|
Southern Counties Masters' Men's 4-stage Relays |
27 Sep 09 |
| ZXC |
31:10 |
|
|
|
32 |
|
|
|
Alexandra Palace
|
Chingford League |
19 Dec 09 |
| ZXC |
32:44 |
|
|
|
29 |
|
|
|
Ruthin
|
British Masters Championships |
21 Mar 09 |
| ZXC |
35:38 |
|
|
|
31 |
|
|
|
Loughton
|
Chingford League |
24 Oct 09 |
| ZXC |
37:11 |
|
|
|
20 |
|
|
|
Royston
|
Hertfordshire Veterans County Championships |
8 Mar 09 |
| ZXC |
37:14 |
|
|
|
23 |
|
|
|
Shuttleworth
|
South of England Vets Championships |
31 Jan 09 |
| ZXC |
44:30 |
|
|
|
44 |
|
|
|
Lowther Park
|
Police Championships (PSUK) |
11 Mar 09 |
|
2008 V55 Barnet/Southern Counties Vets/Police
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
18:36.72 |
|
|
|
5 |
|
|
|
Birmingham
|
BMAF - British Masters Championships |
6 Jul 08 |
| SHORT5M |
28:57 |
|
|
|
35 |
|
|
|
London Victoria Park
|
Chingford League |
16 Feb 08 |
| 10K |
38:24 |
|
|
|
45 |
|
|
|
Royston
|
Advance Performance League (10K) |
3 Jun 08 |
| 10K |
38:29 |
|
|
|
113 |
|
|
|
Prestwold Hall
|
Prestwold Hall 10K (inc BMAF Champs) |
29 Jun 08 |
| 10M |
62:09 |
|
|
|
37 |
|
|
|
Whitstable
|
Police Sport UK 10 Mile Championships |
3 Sep 08 |
| HM |
85:11 |
|
|
|
278 |
|
|
|
Bath
|
Nationwide Bath Half Marathon |
16 Mar 08 |
| ZRDL |
15:53 |
|
|
|
-40 |
|
|
|
Aldershot
|
Southern 12 Stage Relays |
6 Apr 08 |
| ZXC |
29:56 |
|
|
|
35 |
|
|
|
Alexandra Palace
|
Chingford League |
18 Oct 08 |
| ZXC |
34:38 |
|
|
|
7 |
|
|
|
Hadley Wood
|
Barnet & District AC Championships |
20 Dec 08 |
| ZXC |
34:51 |
|
|
|
32 |
|
|
|
Banbury
|
BMAF Championships |
29 Mar 08 |
| ZXC |
37:21 |
|
|
|
17 |
|
|
|
Ruislip
|
South of England Veterans Championships |
2 Feb 08 |
| ZXC |
40:32 |
|
|
|
37 |
|
|
|
Chingford
|
Chingford League |
27 Dec 08 |
| ZXC |
40:33 |
|
|
|
141 |
|
|
|
Parliament Hill
|
London XC Championships |
22 Nov 08 |
| ZXC |
48:41 |
|
|
|
37 |
|
|
|
Pontypool
|
Police Sport UK Championships |
6 Feb 08 |
|
2007 V55 Barnet/Southern Counties Vets/Police
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:58.9 |
|
|
|
2 |
|
|
|
Lee Valley
|
SCVAC League Herts & North Middlesex Division |
30 Apr 07 |
| 3000 |
10:11.7 |
|
|
|
1 |
|
|
|
Watford
|
SCVAC League Herts & North Middlesex Division |
21 May 07 |
| 3000 |
10:11.7 |
|
|
|
1 |
|
|
|
Watford
|
SCVAC League Herts & North Middlesex Division |
21 May 07 |
| 3000 |
10:24.5 |
|
|
|
1 |
|
|
|
Hendon
|
Herts and North Middlesex Vets League |
2 Jul 07 |
| 5000 |
17:35.42 |
|
|
|
1 |
|
|
|
Birmingham
|
BMAF - British Masters Championships |
28 Jul 07 |
| 5K |
17:09 |
|
|
|
|
|
|
|
Horwich
|
British Masters 5K |
24 Jun 07 |
| 10K |
36:15 |
|
|
|
27 |
|
|
|
Newtown
|
BMAF 10K Championships |
30 Sep 07 |
| 10K |
36:29 |
|
|
|
|
|
|
|
Welwyn
|
Advance Performance League Division 1 |
15 May 07 |
| 10K |
37:40 |
|
|
|
|
|
|
|
Bishop's Stortford
|
Advance Performance League Division 1 |
13 Jun 07 |
| 7M |
41:41 |
|
|
|
|
|
|
|
St. Albans
|
Advance Performance League Division 1 |
28 Jun 07 |
| 10M |
59:41 |
|
|
|
13 |
|
|
|
Tadley
|
Tadley Runners 10 inc BMAF Championships |
14 Oct 07 |
| 10M |
60:14 |
|
|
|
|
|
|
|
St. Albans
|
Fred Hughes 10 |
21 Jan 07 |
| ZXC |
31:30 |
|
|
|
33 |
|
|
|
Cockfosters
|
Fraternity Cup |
1 Dec 07 |
| ZXC |
32:37 |
|
|
|
36 |
|
|
|
Belfast
|
British & Irish Masters' Championships |
17 Nov 07 |
| ZXC |
32:49 |
|
|
|
10 |
|
|
|
Hadley Woods
|
Barnet & District Championships |
22 Dec 07 |
|
2006 V55 Barnet/Southern Counties Vets/Police
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
10:22.6 |
|
|
|
2 |
|
|
|
Hendon
|
Southern Counties Veterans League Herts & North Middlesex Division |
3 Jul 06 |
| 5000 |
17:26.79 |
|
|
|
1 |
|
|
|
Birmingham
|
BMAF - British Masters Championships |
8 Jul 06 |
| 5K |
17:08 |
|
|
|
|
|
|
|
Horwich
|
BMAF Horwich Carnival 5km |
18 Jun 06 |
| 5K |
17:56 |
|
|
|
|
|
|
|
London Eastway
|
Chingford League |
7 Mar 06 |
| 5M |
30:04 |
|
|
|
|
|
|
|
Chingford
|
Advance Performance League |
3 May 06 |
| 10K |
36:29 |
|
|
|
|
|
|
|
Swansea
|
Admiral Swansea Bay 10K (inc BMAF 10K Champs) |
24 Sep 06 |
| 10K |
37:25 |
|
|
|
|
|
|
|
Stevenage
|
Advance Performance League Division 1 |
7 Jun 06 |
| 10K |
37:33 |
|
|
|
|
|
|
|
Letchworth
|
Standalone 10km |
1 Oct 06 |
| 10K |
37:44 |
|
|
|
|
|
|
|
Welwyn
|
Advance Performance League |
16 May 06 |
| 10M |
59:46 |
|
|
|
|
|
|
|
St. Albans
|
Fred Hughes 10 |
22 Jan 06 |
|
2005 V50 Barnet/Southern Counties Vets/Police
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
10:05.6 |
|
|
|
1 |
|
|
|
Enfield
|
Southern Counties Veteran's League Herts & North Middlesex Division |
23 May 05 |
| 3000 |
10:27.9 |
|
|
|
2 |
|
|
|
Battersea Park
|
Southern Counties Veteran's League Final |
11 Sep 05 |
| 5000 |
17:48.89 |
|
|
|
1 |
|
|
|
Birmingham
|
BMAF - British Masters Championships |
16 Jul 05 |
| 5K |
17:08 |
|
|
|
56 |
|
|
|
Horwich
|
BMAF 5km CHAMPIONSHIPS Horwich, Lancashire |
26 Jun 05 |
| 5K |
18:15 |
|
|
|
2 |
|
|
|
London (Eastway)
|
CHINGFORD LEAGUE Leyton |
1 Mar 05 |
| 5M |
29:22 |
|
|
|
1 |
|
|
|
Chingford
|
ADVANCE PERFORMANCE LEAGUE 5 |
8 Jun 05 |
| 10K |
36:32 |
|
|
|
1 |
|
|
|
Royston
|
Advance Performance League Division Two |
14 Jun 05 |
| 10M |
59:44 |
|
|
|
1 |
|
|
|
St. Albans
|
FRED HUGHES 10 |
30 Jan 05 |
| 10M |
61:08 |
|
|
|
|
|
|
|
Bishop's Stortford
|
Stortford 10 inc BMAF Championships |
20 Nov 05 |
| Mar |
2:50:46 |
|
|
|
531 |
|
|
|
London
|
London Marathon |
17 Apr 05 |
|
2004 V50 Barnet/Southern Counties Vets/Police
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
10:18.1 |
|
|
|
1 |
|
|
|
Enfield
|
Southern Counties Veteran's League Herts & North Middlesex Division |
24 May 04 |
| 3000 |
10:29.5 |
|
|
|
2 |
|
|
|
Battersea Park
|
Vets League Final |
5 Sep 04 |
| 5000 |
17:05.07 |
|
|
|
2 |
|
|
|
Birmingham
|
BMAF - British Masters Championships |
26 Jun 04 |
| 5000 |
17:40.1 |
|
|
|
1 |
|
|
|
Hemel Hempstead
|
HERTFORDSHIRE COUNTY AAA VETERANS CHAMPIONSHIPS |
3 May 04 |
| 10000 |
36:02.02 |
|
|
|
2 |
|
|
|
Birmingham
|
BMAF - British Masters Championships |
27 Jun 04 |
| 5K |
16:57 |
|
|
|
1 |
|
|
|
Stevenage
|
STEVENAGE 5km SERIES |
16 Dec 04 |
| 5K |
17:04 |
|
|
|
1 |
|
|
|
Stevenage
|
STEVENAGE 5km SERIES |
30 Nov 04 |
| 5K |
17:17 |
|
|
|
2 |
|
|
|
Stevenage
|
STEVENAGE 5km SERIES |
17 Nov 04 |
| 5K |
17:31 |
|
|
|
2 |
|
|
|
London (Eastway)
|
CHINGFORD LEAGUE Leyton |
2 Nov 04 |
| 5K |
17:44 |
|
|
|
2 |
|
|
|
London (Eastway)
|
CHINGFORD LEAGUE Leyton |
5 Oct 04 |
| 5K |
17:55 |
|
|
|
3 |
|
|
|
Eastway
|
CHINGFORD LEAGUE Leyton |
2 Mar 04 |
| 5M |
28:22 |
|
|
|
30 |
|
|
|
London Victoria Park
|
VICTORIA PARK 5 |
27 Mar 04 |
| 10K |
35:03 |
|
|
|
6 |
|
|
|
Harlow
|
Advance Performance League Division 2 |
13 May 04 |
| 10K |
35:33 |
|
|
|
2 |
|
|
|
Letchworth
|
STANDALONE 10km Hertfordshire |
3 Oct 04 |
| 10K |
36:30 |
|
|
|
6 |
|
|
|
Royston
|
Advance Performance League Division Two |
15 Jun 04 |
| 10M |
58:48 |
|
|
|
9 |
|
|
|
St. Albans
|
FRED HUGHES 10 St Albans |
18 Jan 04 |
| HM |
75:27 |
|
|
|
12 |
|
|
|
Gosport
|
Gosport Half Marathon |
21 Nov 04 |
|
2003 V50 Barnet/Southern Counties Vets/Police
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:47.8 |
|
|
|
1 |
|
|
|
Enfield
|
Southern Counties Veterans League Herts & North Middlesex Division |
12 May 03 |
| 1500 |
4:50.7 |
|
|
|
3 |
|
|
|
Battersea Park
|
SCVAC LEAGUE FINALS BATTERSEA PARK |
31 Aug 03 |
| 3000 |
9:57.4 |
|
|
|
1 |
|
|
|
Battersea Park
|
SCVAC LEAGUE FINALS BATTERSEA PARK |
31 Aug 03 |
| 3000 |
10:02.6 |
|
|
|
1 |
|
|
|
Enfield
|
Southern Counties Veterans League Herts & North Middlesex Division |
2 Jun 03 |
| 3000 |
10:07.1 |
|
|
|
1 |
|
|
|
Hemel Hempstead
|
Herts & North Middlesex Division Hemel Hempstead |
21 Jul 03 |
| 5000 |
17:02.77 |
|
|
|
1 |
|
|
|
Watford
|
SEAA Championships |
27 Jul 03 |
| 5000 |
17:27.6 |
|
|
|
1 |
|
|
|
Watford
|
SCVAC League Herts & North Middx Division |
23 Jun 03 |
|
2002 V50 Barnet/Southern Counties Vets/Police
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
10:04.3 |
|
|
|
1 |
|
|
|
Battersea Park
|
SCVAC League Final |
1 Sep 02 |
| 5000 |
16:57.5 |
|
|
|
1 |
|
|
|
Stevenage
|
Hertfordshire Champs & Vets Open |
7 Jul 02 |
| 5000 |
17:12.7 |
|
|
|
1 |
|
|
|
Battersea Park
|
Southern Counties Veterans Championships |
9 Jun 02 |
| 5000 |
17:49.3 |
|
|
|
1 |
|
|
|
Watford
|
Southern Counties Vets League Herts and North Middlesex Division |
17 Jun 02 |
| 10000 |
36:49.32 |
|
|
|
4 |
|
|
|
Hendon
|
BMAF - British Veterans Championships |
28 Jul 02 |
|
2001 V50 Barnet/Southern Counties Vets/Police
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
17:07.11 |
|
|
|
1 |
|
|
|
Hendon
|
South of England AAA Veterans Championships |
11 Aug 01 |
