Scott Monk

 
Athlete ID:5346
Club:Blackburn
Gender:Male
Age Group:V35
Fetched:2016-09-22 18:39:06+00:00
Sections:17
Total Performances:173
Coverage:2000-2016

About
Any data pre-2026 was snapshotted from thepowerof10. Results from 2026 are from the TruePB database. Unfortunately if you have no PB's or results before 2026 we were not able to snapshot your data.

Best known performances
Event PB 2026 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 Event 2002 2001 2000
1500 4:25.3 4:33.0 4:25.3 4:25.59 1500
3000 8:52.30 9:26.82 9:16.83 9:08.0 9:14.0 8:52.30 3000 8:59.66 8:53.13
5000 15:32.2 17:09.4 16:40.2 16:17.5 16:04.0 15:55.5 15:55.9 15:42.9 15:57.6 15:32.2 5000 15:52.3 16:00.1 16:06.7
10000 33:45.1 33:51.9 33:45.1 34:06.2 10000
5K 15:52 17:59 17:03 16:17 15:52 15:57 16:32 15:56 16:53 5K
parkrun 18:32 18:43 18:32 19:09 parkrun
4M 20:56 20:59 20:56 4M
5M 27:05 27:55 27:05 5M
6M 34:22 34:22 34:35 6M
10K 33:02 39:12 37:33 34:15 34:38 34:21 33:28 33:25 33:02 34:00 33:56 10K
7M 40:54 40:54 7M
10M 54:38 56:58 55:44 55:58 54:38 10M
HM 75:19 75:54 77:30 76:19a 75:19 76:53 HM
Mar 2:41:37 2:43:47 2:41:37 Mar

Performances
2000 2001 2002 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016

2016 V35 Blackburn
Event Perf Pos Venue Meeting Date
parkrun 18:37 5 Burnley Burnley parkrun # 219 10 Sep 16
parkrun 18:42 6 Preston Preston parkrun # 209 30 Jul 16
parkrun 18:51 7 Preston Preston parkrun # 200 21 May 16
parkrun 19:46 4 Cuerden Valley Park Cuerden Valley parkrun # 140 7 May 16
2015 V35 Blackburn
Event Perf Pos Venue Meeting Date
parkrun 18:43 5 Preston Preston parkrun # 151 23 May 15
parkrun 18:44 4 Burnley Burnley parkrun # 178 14 Nov 15
parkrun 19:32 8 Burnley Burnley parkrun # 133 3 Jan 15
parkrun 20:10 3 Pendle Pendle parkrun # 57 6 Jun 15
parkrun 20:11 4 Cuerden Valley Park Cuerden Valley parkrun # 115 31 Oct 15
parkrun 20:13 6 Cuerden Valley Park Cuerden Valley parkrun # 83 21 Mar 15
parkrun 20:17 2 Pendle Pendle parkrun # 51 25 Apr 15
parkrun 20:19 4 Cuerden Valley Park Cuerden Valley parkrun # 90 9 May 15
parkrun 20:21 4 Cuerden Valley Park Cuerden Valley parkrun # 121 12 Dec 15
parkrun 20:30 2 Cuerden Valley Park Cuerden Valley parkrun # 81 7 Mar 15
2014 SEN Blackburn
Event Perf Pos Venue Meeting Date
parkrun 18:32 3 Burnley Burnley parkrun # 108 12 Jul 14
parkrun 18:32 5 Burnley Burnley parkrun # 113 16 Aug 14
parkrun 18:34 3 Burnley Burnley parkrun # 105 21 Jun 14
parkrun 18:53 4 Preston Preston parkrun # 113 9 Aug 14
parkrun 18:56 8 Preston Preston parkrun # 104 7 Jun 14
parkrun 19:06 7 Burnley Burnley parkrun # 98 3 May 14
parkrun 19:17 5 Burnley Burnley parkrun # 99 10 May 14
parkrun 19:19 8 Burnley Burnley parkrun # 96 19 Apr 14
parkrun 19:21 5 Preston Preston parkrun # 130 20 Dec 14
parkrun 19:27 1 Pendle Pendle parkrun # 11 19 Jul 14
parkrun 19:28 7 Burnley Burnley parkrun # 97 26 Apr 14
parkrun 19:42 5 Burnley Burnley parkrun # 85 25 Jan 14
parkrun 19:51 2 Cuerden Valley Park Cuerden Valley parkrun # 51 26 Jul 14
parkrun 19:55 2 Cuerden Valley Park Cuerden Valley parkrun # 34 29 Mar 14
parkrun 20:09 2 Cuerden Valley Park Cuerden Valley parkrun # 27 8 Feb 14
parkrun 20:21 6 Cuerden Valley Park Cuerden Valley parkrun # 62 11 Oct 14
parkrun 20:29 4 Cuerden Valley Park Cuerden Valley parkrun # 33 22 Mar 14
parkrun 20:32 3 Cuerden Valley Park Cuerden Valley parkrun # 63 18 Oct 14
parkrun 20:36 4 Cuerden Valley Park Cuerden Valley parkrun # 24 18 Jan 14
parkrun 20:36 4 Cuerden Valley Park Cuerden Valley parkrun # 68 22 Nov 14
parkrun 20:41 4 Cuerden Valley Park Cuerden Valley parkrun # 70 6 Dec 14
parkrun 21:08 6 Pendle Pendle parkrun # 4 31 May 14
parkrun 21:18 5 Cuerden Valley Park Cuerden Valley parkrun # 23 11 Jan 14
2013 SEN Blackburn
Event Perf Pos Venue Meeting Date
parkrun 19:09 7 Burnley Burnley parkrun # 76 23 Nov 13
parkrun 20:47 3 Cuerden Valley Park Cuerden Valley parkrun # 15 16 Nov 13
10K 39:12 10 Littleborough Littleborough 10K 22 Sep 13
2012 SEN Blackburn
Event Perf Pos Venue Meeting Date
5000 17:09.4 3 Blackburn North of England League Division 1 5 May 12
3.9KL 13:32 20 Liverpool Northern Men's 12-Stage Relays (Short Legs) 31 Mar 12
5K 17:59 8 Blackpool Blackpool Spring 5K 11 Mar 12
5K 18:42 41 Bolton Central Lancashire 5K 19 Feb 12
10K 37:33 5 Leyland Worden Park 10K 20 May 12
2011 SEN Blackburn
Event Perf Pos Venue Meeting Date
1500 4:33.0 2 Blackburn Mid Lancashire League 23 Jul 11
1500 4:37.7 3 Lancaster Mid Lancashire League 28 May 11
3000 9:26.82 23 Stretford Trafford Grand Prix 26 Jul 11
3000 9:28.59 25 Stretford Trafford Grand Prix 17 May 11
3000 9:28.88 26 Stretford Trafford Grand Prix inc Northern U20 3000m Championships 12 Jul 11
3000 9:51.3 3 Lancaster Mid Lancashire League 28 May 11
5000 16:40.2 3 Blackpool North of England League Division 1 7 May 11
5000 16:43.2 3 Lincoln North of England League Division 1 4 Jun 11
5000 17:12.4 3 Preston North of England League Division 1 3 Jul 11
5K 17:03 2 Manchester Alexandra Park 5K 1 May 11
5K 18:06 26 Bolton Central Lancashire 5K 20 Feb 11
4.4MMT 25:14 9 Chorley Chorley Harriers 4.4 Series 3 Aug 11
6M 34:22 5 Lostock Lostock 6 27 Feb 11
6M 35:37 4 Cliviger Cliviger 6 31 Jul 11
10K 34:15 7 Blackpool Stanley Park 10K 5 Mar 11
10K 36:09 48 Salford Salford 10K 22 Apr 11
2010 SEN Blackburn
Event Perf Pos Venue Meeting Date
1500 4:25.3 4 Hyndburn Mid Lancashire League 24 Jul 10
3000 9:16.83 22 Stretford Trafford Grand Prix 27 Jul 10
3000 9:25.73 3 Stretford Trafford Grand Prix Open 15 Jun 10
3000 9:26.69 10 Stretford Trafford Grand Prix Open 10 Aug 10
3000 9:28.80 23 Stretford Trafford Grand Prix Open 4 May 10
3000 9:29.62 1 Stretford Trafford Grand Prix Open 18 May 10
5000 16:17.5 2 Sportcity Northern League 1 31 Jul 10
5000 16:30.1 3 Wakefield Northern League 1 1 May 10
5000 17:09.5 5 Preston Northern League 1 4 Jul 10
4.8KL 16:26 12 Manchester Northern Counties Men's 12 Stage Relays (Long Legs) 21 Mar 10
3ML 15:54 21 Leigh North West Relays Senior Men 18 Sep 10
5K 16:17 53 Blackburn Pennine Lancashire 5K 11 Jul 10
5K 16:43 2 Manchester Alexandra Park Alexandra Park 5K 6 Jun 10
5K 16:51 3 Manchester Alexandra Park Alexandra Park 5K 7 Mar 10
5.6KL 19:51 46 Manchester Northern Counties Men's 6-stage Relay 2 Oct 10
10K 34:38 2 Accrington Accrington 10K 31 Oct 10
10K 35:51 8 Lancaster Lancaster Three Bridges 10K 11 Apr 10
10M 56:58 3 Preston Preston 10 21 Nov 10
2009 SEN Blackburn
Event Perf Pos Venue Meeting Date
5KMT 17:14 2 Accrington Bash Grueller Trail 5K 14 Jun 09
5M 27:55 2 Lancaster Dave Clarke 5 4 Jan 09
10K 34:21 5 Garstang Garstang 10K 11 Jan 09
2008 SEN Blackburn
Event Perf Pos Venue Meeting Date
1500 4:25.59 8 Stretford Trafford Grand Prix 6 May 08
5000 16:04.0 2 Blackpool Lancashire Championships 10 May 08
5000 16:05.0 2 Wakefield North of England League Division 1 6 Jul 08
5000 16:20.2 Leeds North of England League Division 1 3 May 08
5000 16:20.9 Sportcity North of England League Division 1 3 Aug 08
10000 33:51.9 5 Blackburn Blackburn Harriers Endurance Night 23 Jul 08
5K 15:52 20 Blackburn Blackburn Celebration 5K 13 Jul 08
5K 16:34 12 Salford Salford 5K 19 Apr 08
5KMT 16:46 1 Tyldesley Gill Pimblott Memorial 5K 16 Nov 08
4M 20:59 6 Astley Chorley 4 2 Jul 08
10K 33:28 66 Manchester Bupa Great Manchester Run 10K 18 May 08
10K 33:32 4 Garstang Garstang 10K 13 Jan 08
10K 34:07 43 Clitheroe Ribble Valley 10K 28 Dec 08
7M 40:54 1 Longridge Longridge 7 14 Dec 08
HM 75:54 19 Helsby Shell Four Villages Half Marathon 20 Jan 08
Mar 2:43:47 59 Dublin, IRL Adidas Dublin Marathon 27 Oct 08
ZXC 40:56 10 Blackburn Red Rose League 11 Oct 08
ZFL 40:25 5 Accrington Great Hameldon Hill Race 4 May 08
2007 SEN Blackburn
Event Perf Pos Venue Meeting Date
3000 9:08.0 Stretford Trafford Open Meeting 21 Aug 07
3000 9:12.84 Stretford Trafford Grand Prix inc Northern U20W S/C Champs 10 Jul 07
3000 9:23.02 Stretford Trafford Grand Prix 7 Aug 07
5000 15:55.5 2 Liverpool North of England League Qualifier 1 Sep 07
5000 15:58.4 2 Preston North of England League Division 2WC 8 Jul 07
5000 16:21.3 Blackburn North of England League Division 2WC 5 Aug 07
10000 33:45.1 1 Wigan North Of England Club Cup 12 Aug 07
5K 15:57 23 Horwich Horwich Carnival Races 24 Jun 07
4M 20:56 6 Chorley Chorley 4 Night Series 6 Jun 07
5M 27:05 7 Horwich Horwich Jubilee Series 15 Aug 07
5MMT 27:56 5 Blackpool Rudolph's Red Nose 5 22 Dec 07
6M 34:35 3 Blackpool Marathon Tour of the Fylde Blackpool Promenade 6 5 Apr 07
10K 33:25 29 Clitheroe Ribble Valley 10K 30 Dec 07
10K 33:32 68 Manchester Great Manchester Run 20 May 07
10M 55:44 6 Preston Guy's 10 2 Dec 07
HM 77:30 Garstang Garstang Half-marathon 23 Sep 07
Mar 2:41:37 44 Dublin, IRL Dublin Marathon 29 Oct 07
2006 SEN Blackburn
Event Perf Pos Venue Meeting Date
3000 9:14.0 Blackpool Mid Lancs League 26 Aug 06
3000 9:32.25 14 Sportcity BMC/Nike Grand Prix Final 12 Aug 06
5000 15:55.9 4 Preston Northern League Division 2Wc 3 Jun 06
5000 16:02.9 5 Blackpool Lancashire County Championships 13 May 06
5000 16:11.9 1 Preston North of England League Division 2WC 6 Aug 06
5000 16:14.6 1 Blackburn North of England League Division 2WC 2 Jul 06
10000 34:06.2 2 Blackpool NORTH OF ENGLAND INTER-CLUB CUP Match 2 9 Jul 06
5K 16:32 4 Rochdale Ronhill 5km 21 Sep 06
5K 17:13 3 Manchester (AP) Alexander Park Monthly 5km 5 Feb 06
10K 33:02 25 Clitheroe Ribble Valley 10K 31 Dec 06
10K 34:04 3 Warrington Warrington 10km 29 Jun 06
10K 34:06 13 Birchwood Birchwood 10K 20 Aug 06
10M 55:58 8 Preston Preston 10 19 Nov 06
10M 56:51 10 Preston Guy's 10 3 Dec 06
HM 76:19 77 Newcastle-South Shields Great North Run 1 Oct 06
2005 SEN Blackburn
Event Perf Pos Venue Meeting Date
5000 15:42.9 1 Blackburn Division 2WC 2 Jul 05
5000 15:54.6 1 Blackpool NORTH OF ENGLAND INTER-CLUB CUP SEMI-FINALS Blackpool 30 Jul 05
5000 16:13.2 3 Blackburn Division 2WC Blackburn 7 Aug 05
5000 16:15.21 18 Manchester (SC) NORTH OF ENGLAND CHAMPIONSHIPS 18 Jun 05
5000 16:18.59 3 Cudworth NORTH OF ENGLAND INTER-CLUB CUP FINAL 28 Aug 05
5K 15:56 10 Wythenshawe MANCHESTER SIZZLER SERIES 5km 14 Jul 05
5K 16:25 8 Salford REEBOK SALFORD 5km 30 Apr 05
10K 34:00 8 Garstang GARSTANG 10km 8 Jan 05
10K 34:01 10 Birchwood BIRCHWOOD 10km (incorporating Cheshire Championships) 21 Aug 05
10K 34:18 4 Accrington ACCRINGTON 10km 30 Oct 05
10K 34:22 1 Preston ROSEMERE 10km 17 Jul 05
10K 34:25 8 Lancaster THREE BRIDGES 10km 10 Apr 05
10K 34:32 4 Halifax HELEN WINDSOR 10km inc Yorkshire Championships Greetland 6 Jul 05
10K 35:24 2 Burnley BURNLEY 10km 3 Apr 05
10M 54:38 7 Preston GUY’S 10 4 Dec 05
10M 56:07 4 Lancaster WAGON AND HORSES 10 24 Jul 05
10M 56:16 9 Chorley CHORLEY 10 29 May 05
HM 75:19 2 Freckleton Freckleton Half Marathon 19 Jun 05
2004 SEN Blackburn
Event Perf Pos Venue Meeting Date
5000 15:57.6 1 Stretford Division 2W Stretford 4 Jul 04
5000 16:15.48 18 Liverpool NORTH OF ENGLAND CHAMPIONSHIPS Wavertree, Liverpool 19 Jun 04
5K 16:53 2 Chorley ADIDAS/ON THE RUN CHORLEY PARK SERIES Astley Park 25 Jun 04
10K 33:56 4 Accrington Accrington 10K 31 Oct 04
10K 34:00 34 Clitheroe RIBBLE VALLEY 10km Clitheroe, Lancashire 27 Dec 04
10K 34:06 4 Burnley BURNLEY LIONS 10km Lancashire 21 May 04
HM 76:53 77 Newcastle-South Shields 26 Sep 04
2003 SEN Blackburn
Event Perf Pos Venue Meeting Date
3000 8:52.30 15 Wythenshawe BMC Grand Prix 31 May 03
3000 8:58.06 12 Stretford Trafford GP 12 Aug 03
5000 15:32.2 3 Blackpool LANCASHIRE (May 10/11) 11 May 03
5000 15:38.4 18 Solihull BMC Grand Prix 6 Aug 03
5000 15:46.7 1 Stretford D2W Stretford 3 Aug 03
5000 15:49.5 2 Bebington D2W Bebington 3 May 03
5000 16:06.68 12 Stretford NoEAA Champs Stretford 21 Jun 03
2002 SEN Blackburn
Event Perf Pos Venue Meeting Date
5000 15:52.3 3 Oldham 7 Sep 02
2001 U23 Blackburn
Event Perf Pos Venue Meeting Date
3000 8:59.66 17 Stretford B open 31 Jul 01
5000 16:00.1 2 Leeds NORTH OF ENGLAND MEN'S LEAGUE Division one Leeds 4 Aug 01
5000 16:06.98 6 Liverpool - 17 Jun 01
5000 16:16.14 13 Bedford AAA U23 Champs 30 Jun 01
2000 U23 Blackburn
Event Perf Pos Venue Meeting Date
3000 8:53.13 12 Stretford BMC Gold Standard Races 22 Aug 00
3000 9:00.96 15 Stretford BMC Gold Standard Races 25 Jul 00
3000 9:00.96 15 Stretford BMC Gold Standard Races 25 Jul 00
5000 16:06.7 1 Bebington Division 2W Bebbington 5 Aug 00