Robert Palmer

 
Athlete ID:5219
Club:Luton/Eastern Masters
Gender:Male
Age Group:V45
Fetched:2019-11-18 06:26:55+00:00
Sections:15
Total Performances:149
Coverage:2000-2014

About
Any data pre-2026 was snapshotted from thepowerof10. Results from 2026 are from the TruePB database. Unfortunately if you have no PB's or results before 2026 we were not able to snapshot your data.

Best known performances
Event PB 2026 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 Event 2005 2004 2003 2002 2001 2000
1500 4:06.39 4:08.07 1500 4:06.39 4:08.37
3000 8:33.5 8:47.71 8:47.65 8:43.18 8:39.64 8:43.35 8:45.31 3000 8:33.5 8:42.07 8:54.6 8:39.4
5000 14:54.8 15:29.4 15:29.0 15:11.59 15:04.74 15:25.38 15:31.5 5000 14:55.1 14:54.8 14:55.31 15:09.18
10000 31:55.5 33:37.9 10000 31:55.5
5K 15:32 16:32 15:49 15:36 15:47 15:32 15:47 5K 15:48 15:43
parkrun 16:29 17:32 16:29 16:45 parkrun
5M 25:51 26:37 25:51 26:19 26:20 5M 26:07
10K 32:19 36:29 32:48 32:30 33:29 33:15 32:19 10K 32:22
10M 56:07 57:30 56:52 10M 57:50 56:07

Performances
2000 2001 2002 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014

2014 V40 Luton/Eastern Masters
Event Perf Pos Venue Meeting Date
parkrun 17:32 3 Milton Keynes Milton Keynes parkrun # 227 14 Jun 14
parkrun 18:11 10 St Albans St Albans parkrun # 132 19 Jul 14
parkrun 18:15 6 St Albans St Albans parkrun # 124 24 May 14
parkrun 18:51 2 St Albans St Albans parkrun # 113 8 Mar 14
2013 V40 Luton/Eastern Masters
Event Perf Pos Venue Meeting Date
parkrun 16:29 1 St Albans St Albans parkrun # 89 21 Sep 13
parkrun 16:35 2 St Albans St Albans parkrun # 83 10 Aug 13
parkrun 16:40 1 St Albans St Albans parkrun # 59 23 Feb 13
parkrun 16:58 2 St Albans St Albans parkrun # 57 9 Feb 13
parkrun 17:09 4 St Albans St Albans parkrun # 71 18 May 13
parkrun 17:30 4 St Albans St Albans parkrun # 91 5 Oct 13
parkrun NT 10 St Albans St Albans parkrun # 94 26 Oct 13
10K 36:31 10 Milton Keynes MK Festival of Running 10K 10 Mar 13
2012 V40 Luton/Eastern Masters
Event Perf Pos Venue Meeting Date
parkrun 16:45 2 St Albans St Albans parkrun # 43 3 Nov 12
parkrun 17:13 2 St Albans St Albans parkrun # 37 22 Sep 12
2011 V40 Luton/Eastern Masters
Event Perf Pos Venue Meeting Date
3000 8:47.71 17 Watford Watford Open 29 Jun 11
3000 9:01.47 2 Lee Valley BMAF Championships 27 Feb 11
3000 9:10.18 36 Watford Watford Open 27 Jul 11
5000 15:29.4 1 Watford Southern Men's League Division 2N Match 2 9 Jul 11
10000 33:37.9 8 Sandy Biggleswade Open Track Fest 14 Jul 11
5K 16:32 4 Luton Wardown Park 5K 17 Jul 11
5M 26:37 2 Luton John O'Callaghan Memorial 5 24 Jun 11
10K 32:51 15 Eastleigh B&Q Eastleigh 10K 27 Mar 11
10K 32:55 1 Flitwick Flitwick 10K 10 Apr 11
10K 33:11 5 Milton Keynes EMGP Milton Keynes 10K 5 Jul 11
10K 34:34 22 Silverstone EMGP Silverstone 10K 4 May 11
ZXC 27:39 10 Birmingham BMAF Championships 12 Mar 11
2010 V35 Luton/Eastern Masters
Event Perf Pos Venue Meeting Date
1500 4:08.07 1 Watford Watford Graded Open 2 Jun 10
1500 4:11.61 9 Watford Watford Graded Open 28 Jul 10
1500 4:18.23 1 Ashford Southern Counties Veterans' Championships 6 Jun 10
3000 8:47.65 6 Watford Watford Graded Open 25 Aug 10
3000 8:52.54 15 Watford Watford Graded Open 14 Jul 10
3000 8:54.30 2 Parliament Hill London Inter Club Challenge 14 Aug 10
3000 9:00.69 1 Lee Valley Southern Counties Veterans' Championships 14 Feb 10
3000 9:02.75 9 Watford Watford Graded Open 19 May 10
5000 15:29.0 2 Luton Southern Men's League Division 1 31 Jul 10
5000 15:41.0 2 Luton Southern Men's League Division 1 26 Jun 10
5000 15:43.30 1 Bedford Bedfordshire County Championships 9 May 10
5000 15:44.89 1 Cardiff BMAF Championships 4 Jul 10
5K 15:49 3 Stevenage Fairlands Valley 5K Series 5 Aug 10
5K 15:53 2 Stevenage Fairlands Valley 5K Series 2 Sep 10
5K 15:56 5 Horwich Horwich Carnival 5K (inc BMAF Champs) 20 Jun 10
5K 16:22 11 Norwich Norwich Lord Mayors 5K 10 Jul 10
7.798KL 27:20 29 Milton Keynes Southern Men's 12 Stage Relays (Long Legs) 21 Mar 10
10K 32:30 8 Silverstone Silverstone Grand Prix 10K 4 May 10
10K 33:32 32 Swansea Swansea Bay 10K 26 Sep 10
10K 34:47 7 Flitwick Flitwick 10K 18 Apr 10
10K 36:16 41 Goodrich Goodrich 10K (inc BMAF Champs) 12 Sep 10
ZXC 29:50 31 Stowe Apex Sports Chiltern League 4 Dec 10
ZXC 30:45 34 Watford Apex Sports Chiltern League 13 Nov 10
ZXC 32:57 4 Biggleswade SEAA Veterans' Championships 11 Dec 10
2009 V35 Luton/Eastern Masters
Event Perf Pos Venue Meeting Date
3000 8:43.18 3 Watford Watford Open Graded Meeting 9 Sep 09
3000 8:48.27 9 Watford Watford Open Graded Meeting 12 Aug 09
3000 8:49.42 6 Watford Watford Open Graded Meeting 26 Aug 09
3000 8:51.77 15 Watford Watford Open Graded Meeting 3 Jun 09
3000 8:58.21 18 Watford Watford Open Graded Meeting 1 Jul 09
3000 9:04.20 2 Lee Valley BMAF Indoor Championships 8 Mar 09
5000 15:11.59 1 Watford Watford Open Graded Meeting 23 Sep 09
5000 15:29.8 2 Kingston Southern Men's League Division 1 2 May 09
5000 15:30.1 1 Oxford Southern Men's League Division 1 1 Aug 09
5000 15:45.8 1 Newham Southern Men's League Division 1 16 May 09
5K 15:36 3 Marston Moretaine Marston Forest 5K 19 Jun 09
5K 15:46 2 Stevenage Fairlands Valley 5K Series 10 Dec 09
5K 15:59 3 Stevenage The FVS Stevenage 5K Series 26 Nov 09
5K 16:11 11 Charndon Charndon 5K 19 May 09
5K 16:12 14 Norwich Lord Mayor's 5K 11 Jul 09
5K 16:18 2 Luton Wardown Park 5K 19 Jul 09
5.994KL 19:57 16 Aldershot Southern Counties Men's 6-stage Relays 27 Sep 09
5M 25:51 8 Milton Keynes Wolverton 5 28 Nov 09
10K 33:29 4 Silverstone East Midlands Grand Prix Silverstone 10K 5 May 09
10KMT 33:57 3 Harpenden Herts 10K Challenge 11 Oct 09
ZXC 30:29 27 Luton Apex Sports Chiltern League 7 Nov 09
2008 V35 Luton/Eastern Masters
Event Perf Pos Venue Meeting Date
3000 8:39.64 5 Watford Watford Harriers Open Graded Meeting 4 Jun 08
3000 8:48.63 2 Watford Watford Harriers Open Graded Meeting 7 May 08
3000 8:50.77 1 Lee Valley British Masters Indoor Championships 24 Feb 08
5000 15:04.74 6 Crystal Palace South of England Senior/U20 Championships 15 Jun 08
5K 15:47 3 Stevenage Stevenage Midweek 5K 26 Nov 08
5K 16:16 11 Stevenage Stevenage Midweek 5K 12 Nov 08
5M 26:19 2 Luton John O'Callaghan Memorial 5 inc Bedfordshire Championships 27 Jun 08
10K 33:15 3 Hatfield Broad Oak Hatfield Broad Oak 10K 26 May 08
10K 34:31 1 Luton Betty Willett Memorial 10K 11 May 08
10KMT 34:58 4 Harpenden Herts Challenge 10K 12 Oct 08
10M 57:30 3 Buntingford Buntingford 10 28 Dec 08
ZXC 32:37 20 Halton Chiltern League 8 Nov 08
ZXC 32:44 43 Banbury BMAF Championships 29 Mar 08
ZXC 43:21 3 Halton Bedfordshire Championships 5 Jan 08
2007 V35 Luton/Eastern Masters
Event Perf Pos Venue Meeting Date
3000 8:43.35 1 Watford Watford Open Graded Meeting 5 Sep 07
3000 8:52.75 6 Watford Watford Open Meeting 13 Jun 07
5000 15:25.38 1 Birmingham BMAF Championships 28 Jul 07
5000 15:42.88 11 Crystal Palace BMC Nike Grand Prix Final 25 Aug 07
5000 16:00.1 2 Hemel Hempstead Southern Men's League Division 2 4 Aug 07
5K 15:32 4 Stevenage Stevenage Midweek 5K Series - Race 2 28 Nov 07
5K 15:44 2 Stevenage Stevenage Midweek 5K Series - Race One 14 Nov 07
5K 16:15 6 Stevenage Stevenage Midweek 5K Series - Race Three 12 Dec 07
5K 16:19 4 Luton Luton Road Race Series Wardown Park 5K inc Bedfordshire County Championships 22 Jul 07
5M 26:20 1 Cranfield Cranfield 5 6 Jul 07
5M 26:49 4 Luton John O'Callaghan 5 29 Jun 07
10KMT 34:35 2 Harpenden Herts 10K 14 Oct 07
2006 V35 Luton/Eastern Masters
Event Perf Pos Venue Meeting Date
3000 8:45.31 4 Watford Watford Open Meeting 23 Aug 06
3000 8:52.8 6 Watford Watford Open Meeting 31 May 06
3000 8:53.91 7 Watford WATFORD OPEN 14 Jun 06
5000 15:31.5 1 Ipswich Southern Men's League Division 2 22 Jul 06
5000 15:33.6 1 Walton Southern Men's League Division 2 8 Jul 06
5000 15:49.3 1 Luton Southern Men's League Division 2 20 May 06
5K 15:47 2 Bedford Balancing Blues 5km Series Final 15 Feb 06
5K 16:16 1 Bedford Balancingblues 5km 4 Jan 06
5K 16:21 1 Bedford Balancing Blues 5km 25 Jan 06
10K 32:19 31 Eastleigh B&Q Eastleigh 10km 19 Mar 06
10K 33:51 2 Luton Luton 10K 30 Jul 06
10M 56:52 4 Buntingford Buntingford Year End 10 31 Dec 06
2005 SEN Luton/Eastern Masters
Event Perf Pos Venue Meeting Date
5K 15:48 2 Stevenage STEVENAGE 5km Series 14 Dec 05
10M 57:50 22 Bishop's Stortford STORTFORD 10 inc BMAF CHAMPS 20 Nov 05
2004 SEN Luton/Eastern Masters
Event Perf Pos Venue Meeting Date
1500 4:06.39 1 Watford WATFORD OPEN Watford 9 Jun 04
3000 8:33.5 5 Watford WATFORD OPEN GRADED Watford 1 Sep 04
3000 8:39.96 6 Watford WATFORD OPEN GRADED MEETING Watford 21 Jul 04
3000 8:41.18 6 Watford WATFORD OPEN GRADED 26 May 04
3000 8:57.4 2 Watford WATFORD OPEN 7 Jul 04
5000 14:55.1 2 Eton Eton 26 Jun 04
5000 15:20.11 8 Watford SOUTH OF ENGLAND CHAMPIONSHIPS Watford Jun 19-20 20 Jun 04
10000 31:55.5 1 Brighton BRIGHTON OPEN inc SOUTH OF ENGLAND 10,000m CHAMPIONSHIPS Brighton 11 Aug 04
5K 15:43 2 Stevenage STEVENAGE 5km SERIES 17 Nov 04
5K 15:52 1 Stevenage STEVENAGE 5km SERIES 30 Nov 04
5M 26:07 12 Hillingdon DAILY MAIL/IDEAL HOME EXHIBITION HILLINGDON 5 14 Mar 04
5M 26:44 52 Alsager AFFORD RENT-A-CAR ALSAGER 5, Cheshire 1 Feb 04
5M 26:51 4 Wellingborough WELLINGBOROUGH 5 1 Aug 04
5M 26:55 3 Bedford EMBANKMENT 5 19 Sep 04
10K 32:22 1 Northampton STANWICK 10km 12 Apr 04
10K 32:25 2 London (Wim) 28 Mar 04
10K 32:32 1 Flitwick FLITWICK 10km 25 Apr 04
10K 32:40 2 Silverstone Silverstone 10K 4 May 04
10K 33:20 4 Castle Ashby MARIE CURIE DAFFODIL RUN 10km Castle Ashby 29 Feb 04
10K 35:35 2 Wheathampstead WHEATHAMPSTEAD 10km 23 May 04
10M 56:07 1 Bishops Stortford STORTFORD 10 21 Nov 04
10M 57:05 4 Leighton Buzzard LEIGHTON BUZZARD 10 26 Sep 04
2003 SEN Luton/Eastern Masters
Event Perf Pos Venue Meeting Date
1500 4:08.37 1 Watford WOPEN 11 Jun 03
3000 8:42.07 2 Watford Watford Open 20 Aug 03
3000 8:46.5 2 Watford WOPEN 30 Apr 03
3000 8:46.5 1 Watford WOpen 30 Apr 03
3000 8:57.04 2 Watford WATFORD OPEN 3 Sep 03
5000 14:54.8 1 Abingdon D4 5 Jul 03
5000 14:56.24 6 Portsmouth 22 Jun 03
5000 15:08.3 2 Rugby D4 2 Aug 03
5000 15:13.6 3 Barking D4 17 May 03
2002 SEN Luton/Eastern Masters
Event Perf Pos Venue Meeting Date
3000 8:54.6 2 Watford WOpen 18 Sep 02
2001 SEN Luton/Eastern Masters
Event Perf Pos Venue Meeting Date
5000 14:55.31 6 Haringey SEAA Champs 17 Jun 01
5000 15:35.9 4 Jarrow Division four Monkton Stadium, Jarrow 7 Jul 01
2000 SEN Luton/Eastern Masters
Event Perf Pos Venue Meeting Date
3000 8:39.4 17 Brighton BMC 16 Aug 00
5000 15:09.18 9 Battersea Park BMC 25 Jun 00
5000 15:19.11 9 Bedford Inter Counties 29 May 00
5000 15:19.8 1 Bedford Bedfordshire Luton 13-14 May 2000