|
2025 V45 North Norfolk BR
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
19:54 |
|
|
|
3 |
|
|
|
Brundall
|
Brundall parkrun # 434 |
23 Aug 25 |
| parkrun |
20:08 |
|
|
|
4 |
|
|
|
Brundall
|
Brundall parkrun # 418 |
5 Apr 25 |
| parkrun |
20:26 |
|
|
|
8 |
|
|
|
Brundall
|
Brundall parkrun # 420 |
17 May 25 |
| parkrun |
20:53 |
|
|
|
6 |
|
|
|
Brundall
|
Brundall parkrun # 416 |
22 Mar 25 |
| parkrun |
21:02 |
|
|
|
8 |
|
|
|
Brundall
|
Brundall parkrun # 428 |
12 Jul 25 |
| parkrun |
21:03 |
|
|
|
5 |
|
|
|
Brundall
|
Brundall parkrun # 431 |
2 Aug 25 |
| parkrun |
21:35 |
|
|
|
9 |
|
|
|
Brundall
|
Brundall parkrun # 419 |
12 Apr 25 |
| parkrun |
21:46 |
|
|
|
6 |
|
|
|
Uckfield
|
Uckfield parkrun # 246 |
26 Apr 25 |
| parkrun |
22:12 |
|
|
|
16 |
|
|
|
Brundall
|
Brundall parkrun # 425 |
21 Jun 25 |
| parkrun |
22:29 |
|
|
|
4 |
|
|
|
Brundall
|
Brundall parkrun # 412 |
22 Feb 25 |
| parkrun |
22:45 |
|
|
|
7 |
|
|
|
Brundall
|
Brundall parkrun # 418 |
3 May 25 |
| parkrun |
23:56 |
|
|
|
11 |
|
|
|
Brundall
|
Brundall parkrun # 432 |
9 Aug 25 |
| HM |
93:03 |
|
|
|
60 |
|
|
|
Gorleston
|
Great Yarmouth Half Marathon |
10 Aug 25 |
|
2024 V45 North Norfolk BR
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
20:46 |
|
|
|
7 |
|
|
|
Brundall
|
Brundall parkrun # 364 |
30 Mar 24 |
| parkrun |
21:09 |
|
|
|
10 |
|
|
|
Lingwood
|
Lingwood parkrun # 207 |
6 Jul 24 |
| parkrun |
21:16 |
|
|
|
9 |
|
|
|
Brundall
|
Brundall parkrun # 363 |
23 Mar 24 |
| parkrun |
21:37 |
|
|
|
5 |
|
|
|
Brundall
|
Brundall parkrun # 381 |
27 Jul 24 |
| parkrun |
21:49 |
|
|
|
8 |
|
|
|
Brundall
|
Brundall parkrun # 357 |
3 Feb 24 |
| parkrun |
21:54 |
|
|
|
7 |
|
|
|
Lingwood
|
Lingwood parkrun # 186 |
10 Feb 24 |
| parkrun |
21:57 |
|
|
|
9 |
|
|
|
Brundall
|
Brundall parkrun # 367 |
20 Apr 24 |
| parkrun |
21:57 |
|
|
|
6 |
|
|
|
Brundall
|
Brundall parkrun # 401 |
14 Dec 24 |
| parkrun |
22:00 |
|
|
|
10 |
|
|
|
Brundall
|
Brundall parkrun # 391 |
5 Oct 24 |
| parkrun |
22:13 |
|
|
|
8 |
|
|
|
Brundall
|
Brundall parkrun # 374 |
8 Jun 24 |
| parkrun |
22:13 |
|
|
|
13 |
|
|
|
Brundall
|
Brundall parkrun # 379 |
13 Jul 24 |
| parkrun |
22:13 |
|
|
|
11 |
|
|
|
Brundall
|
Brundall parkrun # 387 |
7 Sep 24 |
| parkrun |
22:29 |
|
|
|
9 |
|
|
|
Brundall
|
Brundall parkrun # 394 |
26 Oct 24 |
| parkrun |
22:38 |
|
|
|
14 |
|
|
|
Brundall
|
Brundall parkrun # 386 |
31 Aug 24 |
| parkrun |
22:42 |
|
|
|
9 |
|
|
|
Brundall
|
Brundall parkrun # 362 |
16 Mar 24 |
| parkrun |
22:46 |
|
|
|
9 |
|
|
|
Brundall
|
Brundall parkrun # 380 |
20 Jul 24 |
| parkrun |
22:48 |
|
|
|
9 |
|
|
|
Brundall
|
Brundall parkrun # 359 |
24 Feb 24 |
| parkrun |
23:03 |
|
|
|
15 |
|
|
|
Brundall
|
Brundall parkrun # 383 |
10 Aug 24 |
| 5M |
32:51 |
|
|
|
105 |
|
|
|
Great Yarmouth
|
Great Yarmouth Promenade 5 Series |
24 Apr 24 |
| 10K |
56:48 |
|
|
|
1802 |
|
|
|
Norwich
|
Run Norwich 10K |
8 Sep 24 |
|
2023 V40 North Norfolk BR
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
20:13 |
|
|
|
3 |
|
|
|
Brundall
|
Brundall parkrun # 332 |
22 Jul 23 |
| parkrun |
20:30 |
|
|
|
7 |
|
|
|
Brundall
|
Brundall parkrun # 326 |
10 Jun 23 |
| parkrun |
20:32 |
|
|
|
7 |
|
|
|
Brundall
|
Brundall parkrun # 313 |
4 Mar 23 |
| parkrun |
20:43 |
|
|
|
6 |
|
|
|
Brundall
|
Brundall parkrun # 343 |
7 Oct 23 |
| parkrun |
20:46 |
|
|
|
5 |
|
|
|
Brundall
|
Brundall parkrun # 305 |
7 Jan 23 |
| parkrun |
20:52 |
|
|
|
5 |
|
|
|
Brundall
|
Brundall parkrun # 331 |
15 Jul 23 |
| parkrun |
21:23 |
|
|
|
5 |
|
|
|
Brundall
|
Brundall parkrun # 341 |
23 Sep 23 |
| parkrun |
21:24 |
|
|
|
4 |
|
|
|
Brundall
|
Brundall parkrun # 328 |
24 Jun 23 |
| parkrun |
21:53 |
|
|
|
13 |
|
|
|
Brundall
|
Brundall parkrun # 323 |
20 May 23 |
| parkrun |
22:48 |
|
|
|
5 |
|
|
|
Brundall
|
Brundall parkrun # 350 |
9 Dec 23 |
| parkrun |
22:48 |
|
|
|
8 |
|
|
|
Brundall
|
Brundall parkrun # 353 |
30 Dec 23 |
| parkrun |
23:31 |
|
|
|
9 |
|
|
|
Brundall
|
Brundall parkrun # 318 |
15 Apr 23 |
| parkrun |
23:54 |
|
|
|
14 |
|
|
|
Brundall
|
Brundall parkrun # 320 |
29 Apr 23 |
| 10K |
46:08 |
|
|
|
144 |
|
|
|
Aylsham
|
Aylsham 10K |
7 May 23 |
| 10K |
46:12 |
|
|
|
|
|
|
|
Norwich
|
Run Norwich 10K |
16 Jul 23 |
| 50KMT |
5:11:48 |
|
|
|
5 |
|
|
|
Stalham
|
Weavers' Way 50K / 50 |
14 Oct 23 |
|
2022 V40 North Norfolk BR
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
18:43 |
|
|
|
124 |
|
|
|
Hoveton
|
Wroxham 5K Series |
6 Jul 22 |
| parkrun |
18:55 |
|
|
|
1 |
|
|
|
Brundall
|
Brundall parkrun # 291 |
8 Oct 22 |
| parkrun |
19:35 |
|
|
|
2 |
|
|
|
Brundall
|
Brundall parkrun # 292 |
15 Oct 22 |
| parkrun |
20:01 |
|
|
|
9 |
|
|
|
Brundall
|
Brundall parkrun # 272 |
28 May 22 |
| parkrun |
20:11 |
|
|
|
4 |
|
|
|
Brundall
|
Brundall parkrun # 262 |
19 Mar 22 |
| parkrun |
20:25 |
|
|
|
4 |
|
|
|
Brundall
|
Brundall parkrun # 255 |
29 Jan 22 |
| parkrun |
20:30 |
|
|
|
8 |
|
|
|
Brundall
|
Brundall parkrun # 267 |
23 Apr 22 |
| parkrun |
20:30 |
|
|
|
10 |
|
|
|
Brundall
|
Brundall parkrun # 279 |
16 Jul 22 |
| parkrun |
20:34 |
|
|
|
3 |
|
|
|
Brundall
|
Brundall parkrun # 283 |
13 Aug 22 |
| parkrun |
20:41 |
|
|
|
5 |
|
|
|
Brundall
|
Brundall parkrun # 254 |
22 Jan 22 |
| parkrun |
20:41 |
|
|
|
7 |
|
|
|
Brundall
|
Brundall parkrun # 287 |
10 Sep 22 |
| parkrun |
20:51 |
|
|
|
1 |
|
|
|
Brundall
|
Brundall parkrun # 256 |
5 Feb 22 |
| parkrun |
21:02 |
|
|
|
10 |
|
|
|
Brundall
|
Brundall parkrun # 263 |
26 Mar 22 |
| parkrun |
21:19 |
|
|
|
8 |
|
|
|
Brundall
|
Brundall parkrun # 264 |
2 Apr 22 |
| parkrun |
21:41 |
|
|
|
5 |
|
|
|
Brundall
|
Brundall parkrun # 303 |
31 Dec 22 |
| parkrun |
22:07 |
|
|
|
11 |
|
|
|
Brundall
|
Brundall parkrun # 286 |
3 Sep 22 |
| parkrun |
22:48 |
|
|
|
14 |
|
|
|
Brundall
|
Brundall parkrun # 278 |
9 Jul 22 |
| 10K |
42:26 |
|
|
|
68 |
|
|
|
Wymondham
|
Wymondham AC New Year 10K |
1 Jan 22 |
| HM |
97:07 |
|
|
|
58 |
|
|
|
Gorleston
|
Great Yarmouth Half Marathon |
31 Jul 22 |
|
2021 V40 North Norfolk BR
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
20:27 |
|
|
|
3 |
|
|
|
Brundall
|
Brundall parkrun # 242 |
2 Oct 21 |
| parkrun |
20:30 |
|
|
|
2 |
|
|
|
Lingwood
|
Lingwood parkrun # 75 |
4 Dec 21 |
| parkrun |
20:31 |
|
|
|
4 |
|
|
|
Brundall
|
Brundall parkrun # 244 |
16 Oct 21 |
| parkrun |
21:00 |
|
|
|
8 |
|
|
|
Brundall
|
Brundall parkrun # 247 |
6 Nov 21 |
| parkrun |
21:02 |
|
|
|
7 |
|
|
|
Brundall
|
Brundall parkrun # 236 |
21 Aug 21 |
| parkrun |
21:06 |
|
|
|
7 |
|
|
|
Brundall
|
Brundall parkrun # 239 |
11 Sep 21 |
| parkrun |
21:32 |
|
|
|
13 |
|
|
|
Brundall
|
Brundall parkrun # 235 |
14 Aug 21 |
| parkrun |
22:14 |
|
|
|
10 |
|
|
|
Brundall
|
Brundall parkrun # 243 |
9 Oct 21 |
|
2020 V40 North Norfolk BR
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
21:42 |
|
|
|
4 |
|
|
|
Brundall
|
Brundall parkrun # 222 |
4 Jan 20 |
| parkrun |
NT |
|
|
|
1 |
|
|
|
Brundall
|
Brundall parkrun # 223 |
11 Jan 20 |
| 10K |
37:56 |
|
|
|
25 |
|
|
|
Wymondham
|
Wymondham AC New Year's Day 10K |
1 Jan 20 |
| 10KXC |
38:39 |
|
|
|
35 |
|
|
|
Thetford
|
Norfolk County Championships |
5 Jan 20 |
|
2019 V40 North Norfolk BR
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
17:38 |
|
|
|
58 |
|
|
|
Hoveton
|
Wroxham 5K Series |
12 Jun 19 |
| 5KXCL |
17:56 |
|
|
|
5 |
|
|
|
Ipswich
|
Ipswich JAFFA Ekiden |
14 Jul 19 |
| parkrun |
18:40 |
|
|
|
2 |
|
|
|
Brundall
|
Brundall parkrun # 200 |
6 Jul 19 |
| parkrun |
18:49 |
|
|
|
1 |
|
|
|
Brundall
|
Brundall parkrun # 198 |
22 Jun 19 |
| parkrun |
18:51 |
|
|
|
2 |
|
|
|
Brundall
|
Brundall parkrun # 203 |
27 Jul 19 |
| parkrun |
18:56 |
|
|
|
1 |
|
|
|
Brundall
|
Brundall parkrun # 202 |
20 Jul 19 |
| parkrun |
19:17 |
|
|
|
2 |
|
|
|
Brundall
|
Brundall parkrun # 192 |
11 May 19 |
| parkrun |
19:17 |
|
|
|
2 |
|
|
|
Brundall
|
Brundall parkrun # 199 |
29 Jun 19 |
| parkrun |
19:20 |
|
|
|
3 |
|
|
|
Brundall
|
Brundall parkrun # 211 |
21 Sep 19 |
| parkrun |
19:22 |
|
|
|
1 |
|
|
|
Brundall
|
Brundall parkrun # 196 |
8 Jun 19 |
| parkrun |
19:27 |
|
|
|
2 |
|
|
|
Brundall
|
Brundall parkrun # 214 |
12 Oct 19 |
| parkrun |
19:29 |
|
|
|
2 |
|
|
|
Brundall
|
Brundall parkrun # 191 |
4 May 19 |
| parkrun |
19:33 |
|
|
|
2 |
|
|
|
Brundall
|
Brundall parkrun # 195 |
1 Jun 19 |
| parkrun |
19:39 |
|
|
|
2 |
|
|
|
Brundall
|
Brundall parkrun # 190 |
27 Apr 19 |
| parkrun |
19:46 |
|
|
|
3 |
|
|
|
Brundall
|
Brundall parkrun # 208 |
31 Aug 19 |
| parkrun |
19:46 |
|
|
|
2 |
|
|
|
Brundall
|
Brundall parkrun # 218 |
9 Nov 19 |
| parkrun |
19:50 |
|
|
|
4 |
|
|
|
Brundall
|
Brundall parkrun # 209 |
7 Sep 19 |
| parkrun |
19:51 |
|
|
|
6 |
|
|
|
Brundall
|
Brundall parkrun # 194 |
25 May 19 |
| parkrun |
19:52 |
|
|
|
4 |
|
|
|
Brundall
|
Brundall parkrun # 215 |
19 Oct 19 |
| parkrun |
20:03 |
|
|
|
2 |
|
|
|
Brundall
|
Brundall parkrun # 219 |
23 Nov 19 |
| parkrun |
20:05 |
|
|
|
1 |
|
|
|
Brundall
|
Brundall parkrun # 220 |
28 Dec 19 |
| parkrun |
20:13 |
|
|
|
3 |
|
|
|
Brundall
|
Brundall parkrun # 212 |
28 Sep 19 |
| parkrun |
20:22 |
|
|
|
7 |
|
|
|
Brundall
|
Brundall parkrun # 197 |
15 Jun 19 |
| parkrun |
20:27 |
|
|
|
5 |
|
|
|
Brundall
|
Brundall parkrun # 188 |
13 Apr 19 |
| parkrun |
20:53 |
|
|
|
8 |
|
|
|
Brundall
|
Brundall parkrun # 189 |
20 Apr 19 |
| parkrun |
20:54 |
|
|
|
8 |
|
|
|
Brundall
|
Brundall parkrun # 193 |
18 May 19 |
| parkrun |
21:05 |
|
|
|
5 |
|
|
|
Brundall
|
Brundall parkrun # 213 |
5 Oct 19 |
| parkrun |
21:22 |
|
|
|
9 |
|
|
|
Brundall
|
Brundall parkrun # 186 |
30 Mar 19 |
| parkrun |
21:49 |
|
|
|
8 |
|
|
|
Brundall
|
Brundall parkrun # 185 |
23 Mar 19 |
| parkrun |
22:42 |
|
|
|
15 |
|
|
|
Brundall
|
Brundall parkrun # 201 |
13 Jul 19 |
| parkrun |
23:00 |
|
|
|
16 |
|
|
|
Brundall
|
Brundall parkrun # 176 |
5 Jan 19 |
| parkrun |
23:25 |
|
|
|
16 |
|
|
|
Brundall
|
Brundall parkrun # 207 |
24 Aug 19 |
| 5MXC |
32:12 |
|
|
|
9 |
|
|
|
Houghton Hall
|
Houghton Hall Open |
3 Nov 19 |
| HM |
87:21 |
|
|
|
116 |
|
|
|
St Neots
|
St Neots Riverside Half Marathon |
17 Nov 19 |
|
2018 V35 North Norfolk BR
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
16:50 |
|
|
|
17 |
|
|
|
Wroxham
|
Wroxham 5K Series (Inc Norfolk Championships) |
13 Jun 18 |
| parkrun |
17:28 |
|
|
|
1 |
|
|
|
Blickling
|
Blickling parkrun # 238 |
7 Jul 18 |
| parkrun |
17:41 |
|
|
|
1 |
|
|
|
Brundall
|
Brundall parkrun # 143 |
26 May 18 |
| parkrun |
17:44 |
|
|
|
1 |
|
|
|
Brundall
|
Brundall parkrun # 138 |
17 Feb 18 |
| parkrun |
17:47 |
|
|
|
1 |
|
|
|
Sheringham
|
Sheringham parkrun # 292 |
16 Jun 18 |
| parkrun |
18:17 |
|
|
|
1 |
|
|
|
Brundall
|
Brundall parkrun # 154 |
11 Aug 18 |
| parkrun |
18:23 |
|
|
|
1 |
|
|
|
Brundall
|
Brundall parkrun # 160 |
22 Sep 18 |
| parkrun |
18:23 |
|
|
|
1 |
|
|
|
Brundall
|
Brundall parkrun # 163 |
13 Oct 18 |
| parkrun |
18:36 |
|
|
|
1 |
|
|
|
Sheringham
|
Sheringham parkrun # 285 |
28 Apr 18 |
| parkrun |
18:43 |
|
|
|
2 |
|
|
|
Brundall
|
Brundall parkrun # 165 |
27 Oct 18 |
| parkrun |
18:44 |
|
|
|
7 |
|
|
|
Blickling
|
Blickling parkrun # 241 |
28 Jul 18 |
| parkrun |
18:58 |
|
|
|
2 |
|
|
|
Brundall
|
Brundall parkrun # 172 |
15 Dec 18 |
| parkrun |
19:02 |
|
|
|
1 |
|
|
|
Brundall
|
Brundall parkrun # 168 |
17 Nov 18 |
| parkrun |
19:04 |
|
|
|
2 |
|
|
|
Brundall
|
Brundall parkrun # 157 |
1 Sep 18 |
| parkrun |
19:15 |
|
|
|
1 |
|
|
|
Brundall
|
Brundall parkrun # 137 |
3 Feb 18 |
| parkrun |
19:16 |
|
|
|
1 |
|
|
|
Sheringham
|
Sheringham parkrun # 313 |
10 Nov 18 |
| parkrun |
19:23 |
|
|
|
7 |
|
|
|
Blickling
|
Blickling parkrun # 245 |
8 Sep 18 |
| parkrun |
19:26 |
|
|
|
3 |
|
|
|
Sheringham
|
Sheringham parkrun # 281 |
31 Mar 18 |
| parkrun |
19:31 |
|
|
|
2 |
|
|
|
Sheringham
|
Sheringham parkrun # 288 |
19 May 18 |
| parkrun |
19:32 |
|
|
|
6 |
|
|
|
Sheringham
|
Sheringham parkrun # 286 |
5 May 18 |
| parkrun |
19:36 |
|
|
|
1 |
|
|
|
Brundall
|
Brundall parkrun # 169 |
24 Nov 18 |
| parkrun |
19:48 |
|
|
|
1 |
|
|
|
Brundall
|
Brundall parkrun # 145 |
9 Jun 18 |
| parkrun |
19:51 |
|
|
|
1 |
|
|
|
Brundall
|
Brundall parkrun # 171 |
8 Dec 18 |
| parkrun |
20:17 |
|
|
|
4 |
|
|
|
Brundall
|
Brundall parkrun # 135 |
20 Jan 18 |
| parkrun |
20:24 |
|
|
|
1 |
|
|
|
Brundall
|
Brundall parkrun # 136 |
27 Jan 18 |
| parkrun |
20:26 |
|
|
|
7 |
|
|
|
Sheringham
|
Sheringham parkrun # 290 |
2 Jun 18 |
| parkrun |
20:49 |
|
|
|
2 |
|
|
|
Brundall
|
Brundall parkrun # 161 |
29 Sep 18 |
| parkrun |
20:54 |
|
|
|
18 |
|
|
|
Sheringham
|
Sheringham parkrun # 302 |
25 Aug 18 |
| parkrun |
20:54 |
|
|
|
6 |
|
|
|
Brundall
|
Brundall parkrun # 170 |
1 Dec 18 |
| parkrun |
21:33 |
|
|
|
8 |
|
|
|
Brundall
|
Brundall parkrun # 133 |
6 Jan 18 |
| parkrun |
21:37 |
|
|
|
22 |
|
|
|
Sheringham
|
Sheringham parkrun # 293 |
23 Jun 18 |
| parkrun |
21:42 |
|
|
|
13 |
|
|
|
Brundall
|
Brundall parkrun # 164 |
20 Oct 18 |
| parkrun |
21:54 |
|
|
|
12 |
|
|
|
Brundall
|
Brundall parkrun # 134 |
13 Jan 18 |
| parkrun |
22:05 |
|
|
|
50 |
|
|
|
Brighton & Hove
|
Brighton & Hove parkrun # 549 |
14 Apr 18 |
| parkrun |
23:00 |
|
|
|
14 |
|
|
|
Brundall
|
Brundall parkrun # 139 |
24 Feb 18 |
| 10K |
34:50 |
|
|
|
6 |
|
|
|
Norwich
|
Humpty Dumpty 10K |
24 Jun 18 |
| 10K |
36:34 |
|
|
|
11 |
|
|
|
Wymondham
|
Wymondham AC New Year's Day 10K |
1 Jan 18 |
| 10.8KXC |
41:43 |
|
|
|
19 |
|
|
|
Thetford
|
Norfolk County Championships |
7 Jan 18 |
| 12KXC |
53:01 |
|
|
|
222 |
|
|
|
Loughborough
|
CAU Inter County Championships (Inc British Athletics Cross Challenge) |
10 Mar 18 |
| 10M |
59:17 |
|
|
|
9 |
|
|
|
Freethorpe
|
Freethorpe 10 |
28 Jan 18 |
| 10M |
59:42 |
|
|
|
7 |
|
|
|
Banningham
|
Bure Valley 10 |
30 Sep 18 |
| 10M |
63:16 |
|
|
|
24 |
|
|
|
Dereham
|
Dereham 10 |
13 May 18 |
| HM |
76:27 |
|
|
|
36 |
|
|
|
Cambridge
|
Cambridge Half Marathon |
4 Mar 18 |
| 20M |
2:12:44 |
|
|
|
14 |
|
|
|
Wymondham
|
Wymondham Spring 20 |
25 Mar 18 |
|
2017 V35 North Norfolk BR
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
18:29 |
|
|
|
63 |
|
|
|
Wroxham
|
Wroxham 5K Series |
17 May 17 |
| 5K |
22:44 |
|
|
|
291 |
|
|
|
Wroxham
|
Wroxham 5K Series (Inc Norfolk Championships) |
5 Jul 17 |
| parkrun |
18:11 |
|
|
|
1 |
|
|
|
Brundall
|
Brundall parkrun # 83 |
14 Jan 17 |
| parkrun |
18:26 |
|
|
|
5 |
|
|
|
Brundall
|
Brundall parkrun # 86 |
4 Feb 17 |
| parkrun |
18:27 |
|
|
|
1 |
|
|
|
Brundall
|
Brundall parkrun # 116 |
2 Sep 17 |
| parkrun |
18:39 |
|
|
|
1 |
|
|
|
Brundall
|
Brundall parkrun # 130 |
9 Dec 17 |
| parkrun |
18:43 |
|
|
|
3 |
|
|
|
Brundall
|
Brundall parkrun # 115 |
26 Aug 17 |
| parkrun |
19:01 |
|
|
|
1 |
|
|
|
Brundall
|
Brundall parkrun # 82 |
7 Jan 17 |
| parkrun |
19:04 |
|
|
|
2 |
|
|
|
Sheringham
|
Sheringham parkrun # 249 |
19 Aug 17 |
| parkrun |
19:05 |
|
|
|
3 |
|
|
|
Brundall
|
Brundall parkrun # 117 |
9 Sep 17 |
| parkrun |
19:09 |
|
|
|
4 |
|
|
|
Brundall
|
Brundall parkrun # 124 |
28 Oct 17 |
| parkrun |
19:23 |
|
|
|
4 |
|
|
|
Brundall
|
Brundall parkrun # 100 |
13 May 17 |
| parkrun |
19:35 |
|
|
|
2 |
|
|
|
Brundall
|
Brundall parkrun # 92 |
18 Mar 17 |
| parkrun |
19:37 |
|
|
|
5 |
|
|
|
Brundall
|
Brundall parkrun # 113 |
12 Aug 17 |
| parkrun |
19:39 |
|
|
|
4 |
|
|
|
Brundall
|
Brundall parkrun # 122 |
14 Oct 17 |
| parkrun |
19:40 |
|
|
|
4 |
|
|
|
Sheringham
|
Sheringham parkrun # 262 |
18 Nov 17 |
| parkrun |
19:44 |
|
|
|
2 |
|
|
|
Brundall
|
Brundall parkrun # 89 |
25 Feb 17 |
| parkrun |
20:04 |
|
|
|
6 |
|
|
|
Brundall
|
Brundall parkrun # 88 |
18 Feb 17 |
| parkrun |
20:07 |
|
|
|
5 |
|
|
|
Brundall
|
Brundall parkrun # 93 |
25 Mar 17 |
| parkrun |
20:16 |
|
|
|
6 |
|
|
|
Brundall
|
Brundall parkrun # 111 |
29 Jul 17 |
| parkrun |
20:29 |
|
|
|
13 |
|
|
|
Brundall
|
Brundall parkrun # 126 |
11 Nov 17 |
| parkrun |
20:37 |
|
|
|
11 |
|
|
|
Brundall
|
Brundall parkrun # 103 |
3 Jun 17 |
| parkrun |
20:55 |
|
|
|
6 |
|
|
|
Brundall
|
Brundall parkrun # 123 |
21 Oct 17 |
| parkrun |
21:01 |
|
|
|
7 |
|
|
|
Sheringham
|
Sheringham parkrun # 244 |
15 Jul 17 |
| parkrun |
21:04 |
|
|
|
18 |
|
|
|
Brundall
|
Brundall parkrun # 96 |
15 Apr 17 |
| parkrun |
21:04 |
|
|
|
27 |
|
|
|
Blickling
|
Blickling parkrun # 179 |
6 May 17 |
| parkrun |
21:10 |
|
|
|
4 |
|
|
|
Brundall
|
Brundall parkrun # 85 |
28 Jan 17 |
| parkrun |
21:39 |
|
|
|
18 |
|
|
|
Blickling
|
Blickling parkrun # 211 |
30 Dec 17 |
| parkrun |
22:18 |
|
|
|
11 |
|
|
|
Brundall
|
Brundall parkrun # 121 |
7 Oct 17 |
| parkrun |
22:32 |
|
|
|
20 |
|
|
|
Brundall
|
Brundall parkrun # 110 |
22 Jul 17 |
| parkrun |
22:38 |
|
|
|
22 |
|
|
|
Brundall
|
Brundall parkrun # 102 |
27 May 17 |
| parkrun |
22:40 |
|
|
|
21 |
|
|
|
Brundall
|
Brundall parkrun # 125 |
4 Nov 17 |
| parkrun |
22:42 |
|
|
|
20 |
|
|
|
Brundall
|
Brundall parkrun # 128 |
25 Nov 17 |
| parkrun |
22:55 |
|
|
|
17 |
|
|
|
Brundall
|
Brundall parkrun # 87 |
11 Feb 17 |
| 10K |
36:55 |
|
|
|
13 |
|
|
|
Norwich
|
Valentine 10K (Inc Eastern Counties Championships) |
19 Feb 17 |
| 10K |
38:56 |
|
|
|
37 |
|
|
|
Wymondham
|
Wymondham AC New Year's Day 10K |
2 Jan 17 |
| 10M |
58:54 |
|
|
|
14 |
|
|
|
Freethorpe
|
Freethorpe 10 |
29 Jan 17 |
| HM |
86:50 |
|
|
|
21 |
|
|
|
South Walsham
|
Broadland Half Marathon |
12 Mar 17 |
|
2016 V35 North Norfolk BR
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
16:31 |
|
|
|
10 |
|
|
|
Wroxham
|
Wroxham 5K Series |
6 Jul 16 |
| 5K |
16:33 |
|
|
|
10 |
|
|
|
Wroxham
|
Wroxham 5K Series |
21 Jul 16 |
| 5K |
16:37 |
|
|
|
14 |
|
|
|
Wroxham
|
Wroxham 5K Series |
18 May 16 |
| parkrun |
17:45 |
|
|
|
1 |
|
|
|
Brundall
|
Brundall parkrun # 63 |
27 Aug 16 |
| parkrun |
17:47 |
|
|
|
1 |
|
|
|
Brundall
|
Brundall parkrun # 49 |
21 May 16 |
| parkrun |
17:49 |
|
|
|
1 |
|
|
|
Brundall
|
Brundall parkrun # 60 |
6 Aug 16 |
| parkrun |
17:51 |
|
|
|
2 |
|
|
|
Brundall
|
Brundall parkrun # 48 |
14 May 16 |
| parkrun |
17:52 |
|
|
|
1 |
|
|
|
Brundall
|
Brundall parkrun # 64 |
3 Sep 16 |
| parkrun |
17:54 |
|
|
|
1 |
|
|
|
Brundall
|
Brundall parkrun # 42 |
2 Apr 16 |
| parkrun |
18:00 |
|
|
|
1 |
|
|
|
Brundall
|
Brundall parkrun # 45 |
23 Apr 16 |
| parkrun |
18:01 |
|
|
|
1 |
|
|
|
Brundall
|
Brundall parkrun # 53 |
18 Jun 16 |
| parkrun |
18:01 |
|
|
|
1 |
|
|
|
Brundall
|
Brundall parkrun # 54 |
25 Jun 16 |
| parkrun |
18:02 |
|
|
|
1 |
|
|
|
Brundall
|
Brundall parkrun # 55 |
2 Jul 16 |
| parkrun |
18:03 |
|
|
|
1 |
|
|
|
Brundall
|
Brundall parkrun # 59 |
30 Jul 16 |
| parkrun |
18:04 |
|
|
|
2 |
|
|
|
Blickling
|
Blickling parkrun # 137 |
16 Jul 16 |
| parkrun |
18:13 |
|
|
|
1 |
|
|
|
Brundall
|
Brundall parkrun # 62 |
20 Aug 16 |
| parkrun |
18:16 |
|
|
|
4 |
|
|
|
Blickling
|
Blickling parkrun # 112 |
23 Jan 16 |
| parkrun |
18:20 |
|
|
|
1 |
|
|
|
Brundall
|
Brundall parkrun # 78 |
10 Dec 16 |
| parkrun |
18:26 |
|
|
|
1 |
|
|
|
Brundall
|
Brundall parkrun # 76 |
26 Nov 16 |
| parkrun |
18:27 |
|
|
|
2 |
|
|
|
Brundall
|
Brundall parkrun # 37 |
27 Feb 16 |
| parkrun |
18:28 |
|
|
|
3 |
|
|
|
Brundall
|
Brundall parkrun # 41 |
26 Mar 16 |
| parkrun |
18:32 |
|
|
|
1 |
|
|
|
Sheringham
|
Sheringham parkrun # 164 |
9 Jan 16 |
| parkrun |
18:40 |
|
|
|
5 |
|
|
|
Brundall
|
Brundall parkrun # 80 |
24 Dec 16 |
| parkrun |
18:46 |
|
|
|
1 |
|
|
|
Sheringham
|
Sheringham parkrun # 165 |
16 Jan 16 |
| parkrun |
18:48 |
|
|
|
1 |
|
|
|
Brundall
|
Brundall parkrun # 79 |
17 Dec 16 |
| parkrun |
19:25 |
|
|
|
1 |
|
|
|
Brundall
|
Brundall parkrun # 29 |
2 Jan 16 |
| parkrun |
19:29 |
|
|
|
2 |
|
|
|
Brundall
|
Brundall parkrun # 36 |
20 Feb 16 |
| parkrun |
19:34 |
|
|
|
10 |
|
|
|
Sheringham
|
Sheringham parkrun # 216 |
31 Dec 16 |
| parkrun |
20:13 |
|
|
|
6 |
|
|
|
Blickling
|
Blickling parkrun # 160 |
25 Dec 16 |
| parkrun |
21:07 |
|
|
|
6 |
|
|
|
Brundall
|
Brundall parkrun # 67 |
24 Sep 16 |
| parkrun |
22:34 |
|
|
|
19 |
|
|
|
Brundall
|
Brundall parkrun # 77 |
3 Dec 16 |
| HM |
81:44 |
|
|
|
123 |
|
|
|
Peterborough
|
Perkins Great Eastern Half Marathon |
9 Oct 16 |
|
2015 V35 North Norfolk BR
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
17:21 |
|
|
|
4 |
|
|
|
Blickling
|
Blickling parkrun # 95 |
3 Oct 15 |
| parkrun |
17:41 |
|
|
|
1 |
|
|
|
Sheringham
|
Sheringham parkrun # 120 |
28 Feb 15 |
| parkrun |
17:41 |
|
|
|
2 |
|
|
|
Brundall
|
Brundall parkrun # 4 |
11 Jul 15 |
| parkrun |
17:42 |
|
|
|
1 |
|
|
|
Sheringham
|
Sheringham parkrun # 121 |
7 Mar 15 |
| parkrun |
17:44 |
|
|
|
1 |
|
|
|
Brundall
|
Brundall parkrun # 13 |
12 Sep 15 |
| parkrun |
17:54 |
|
|
|
1 |
|
|
|
Brundall
|
Brundall parkrun # 12 |
5 Sep 15 |
| parkrun |
17:54 |
|
|
|
2 |
|
|
|
Brundall
|
Brundall parkrun # 20 |
31 Oct 15 |
| parkrun |
17:57 |
|
|
|
1 |
|
|
|
Brundall
|
Brundall parkrun # 9 |
15 Aug 15 |
| parkrun |
18:01 |
|
|
|
1 |
|
|
|
Sheringham
|
Sheringham parkrun # 126 |
11 Apr 15 |
| parkrun |
18:10 |
|
|
|
1 |
|
|
|
Sheringham
|
Sheringham parkrun # 117 |
7 Feb 15 |
| parkrun |
18:11 |
|
|
|
1 |
|
|
|
Sheringham
|
Sheringham parkrun # 122 |
14 Mar 15 |
| parkrun |
18:29 |
|
|
|
1 |
|
|
|
Sheringham
|
Sheringham parkrun # 116 |
31 Jan 15 |
| parkrun |
18:33 |
|
|
|
1 |
|
|
|
Sheringham
|
Sheringham parkrun # 115 |
24 Jan 15 |
| 5M |
31:50 |
|
|
|
35 |
|
|
|
Great Yarmouth
|
Great Yarmouth Promenade 5 Series |
22 Apr 15 |
| 10K |
35:45 |
|
|
|
11 |
|
|
|
Wymondham
|
Wymondham AC New Year's Day 10K |
1 Jan 15 |
| HM |
75:35 |
|
|
|
35 |
|
|
|
Peterborough
|
Perkins Great Eastern Run Half Marathon |
11 Oct 15 |
| 30KNAD |
1:53:35 |
|
|
|
13 |
|
|
|
Stamford
|
St Valentines 30K |
15 Feb 15 |
|
2014 V35 North Norfolk BR
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
15:57 |
|
|
|
5 |
|
|
|
Wroxham
|
Wroxham 5K Series |
18 Jun 14 |
| 5K |
16:18 |
|
|
|
5 |
|
|
|
Wroxham
|
Wroxham 5K Series |
16 Jul 14 |
| 5K |
16:24 |
|
|
|
4 |
|
|
|
Wroxham
|
Wroxham 5K Series |
14 May 14 |
| 5K |
16:26 |
|
|
|
19 |
|
|
|
Norwich
|
Lord Mayor's 5K City Centre Classic |
5 Jul 14 |
| parkrun |
17:13 |
|
|
|
1 |
|
|
|
Sheringham
|
Sheringham parkrun # 75 |
26 Apr 14 |
| parkrun |
17:22 |
|
|
|
1 |
|
|
|
Sheringham
|
Sheringham parkrun # 66 |
22 Feb 14 |
| parkrun |
17:37 |
|
|
|
1 |
|
|
|
Sheringham
|
Sheringham parkrun # 82 |
14 Jun 14 |
| parkrun |
17:52 |
|
|
|
1 |
|
|
|
Sheringham
|
Sheringham parkrun # 70 |
22 Mar 14 |
| parkrun |
17:54 |
|
|
|
1 |
|
|
|
Sheringham
|
Sheringham parkrun # 106 |
29 Nov 14 |
| parkrun |
18:06 |
|
|
|
1 |
|
|
|
Sheringham
|
Sheringham parkrun # 64 |
1 Feb 14 |
| parkrun |
18:06 |
|
|
|
1 |
|
|
|
Sheringham
|
Sheringham parkrun # 104 |
15 Nov 14 |
| parkrun |
18:15 |
|
|
|
1 |
|
|
|
Sheringham
|
Sheringham parkrun # 80 |
31 May 14 |
| parkrun |
18:16 |
|
|
|
1 |
|
|
|
Sheringham
|
Sheringham parkrun # 92 |
23 Aug 14 |
| parkrun |
18:18 |
|
|
|
1 |
|
|
|
Sheringham
|
Sheringham parkrun # 103 |
8 Nov 14 |
| parkrun |
18:20 |
|
|
|
1 |
|
|
|
Sheringham
|
Sheringham parkrun # 69 |
15 Mar 14 |
| parkrun |
18:21 |
|
|
|
1 |
|
|
|
Sheringham
|
Sheringham parkrun # 93 |
30 Aug 14 |
| parkrun |
18:26 |
|
|
|
1 |
|
|
|
Sheringham
|
Sheringham parkrun # 83 |
21 Jun 14 |
| parkrun |
18:34 |
|
|
|
1 |
|
|
|
Sheringham
|
Sheringham parkrun # 111 |
27 Dec 14 |
| parkrun |
18:43 |
|
|
|
1 |
|
|
|
Sheringham
|
Sheringham parkrun # 89 |
2 Aug 14 |
| parkrun |
18:43 |
|
|
|
1 |
|
|
|
Sheringham
|
Sheringham parkrun # 91 |
16 Aug 14 |
| parkrun |
18:51 |
|
|
|
1 |
|
|
|
Sheringham
|
Sheringham parkrun # 90 |
9 Aug 14 |
| parkrun |
19:02 |
|
|
|
1 |
|
|
|
Sheringham
|
Sheringham parkrun # 102 |
1 Nov 14 |
| parkrun |
19:02 |
|
|
|
4 |
|
|
|
Sheringham
|
Sheringham parkrun # 105 |
22 Nov 14 |
| parkrun |
19:21 |
|
|
|
1 |
|
|
|
Sheringham
|
Sheringham parkrun # 65 |
8 Feb 14 |
| parkrun |
19:28 |
|
|
|
1 |
|
|
|
Sheringham
|
Sheringham parkrun # 99 |
11 Oct 14 |
| parkrun |
19:41 |
|
|
|
3 |
|
|
|
Sheringham
|
Sheringham parkrun # 78 |
17 May 14 |
| parkrun |
19:42 |
|
|
|
1 |
|
|
|
Sheringham
|
Sheringham parkrun # 86 |
12 Jul 14 |
| parkrun |
20:22 |
|
|
|
5 |
|
|
|
Sheringham
|
Sheringham parkrun # 61 |
11 Jan 14 |
| parkrun |
20:23 |
|
|
|
4 |
|
|
|
Sheringham
|
Sheringham parkrun # 100 |
18 Oct 14 |
| parkrun |
20:41 |
|
|
|
6 |
|
|
|
Sheringham
|
Sheringham parkrun # 95 |
13 Sep 14 |
| parkrun |
21:23 |
|
|
|
6 |
|
|
|
Sheringham
|
Sheringham parkrun # 84 |
28 Jun 14 |
| parkrun |
21:47 |
|
|
|
6 |
|
|
|
Sheringham
|
Sheringham parkrun # 94 |
6 Sep 14 |
| parkrun |
22:58 |
|
|
|
26 |
|
|
|
Sheringham
|
Sheringham parkrun # 74 |
19 Apr 14 |
| parkrun |
23:42 |
|
|
|
22 |
|
|
|
Sheringham
|
Sheringham parkrun # 76 |
3 May 14 |
| 5M |
26:41 |
|
|
|
5 |
|
|
|
Great Yarmouth
|
Great Yarmouth Promenade 5 Series |
23 Apr 14 |
| 5M |
29:40 |
|
|
|
14 |
|
|
|
Great Yarmouth
|
Great Yarmouth Promenade 5 Series |
21 May 14 |
| 5M |
29:55 |
|
|
|
18 |
|
|
|
Great Yarmouth
|
Great Yarmouth Promenade 5 Series |
7 May 14 |
| 10K |
33:31 |
|
|
|
22 |
|
|
|
King's Lynn
|
Grand East Anglia Run 10K |
4 May 14 |
| 10K |
34:01 |
|
|
|
4 |
|
|
|
Freethorpe
|
Humpty Dumpty 10K |
29 Jun 14 |
| 10K |
34:38 |
|
|
|
3 |
|
|
|
Wymondham
|
Wymondham AC New Year's Day 10K |
1 Jan 14 |
| 11KXC |
38:49 |
|
|
|
152 |
|
|
|
Birmingham
|
CAU Inter County Championships |
8 Mar 14 |
| 15KXC |
59:16 |
|
|
|
132 |
|
|
|
Parliament Hill
|
Southern Championships |
25 Jan 14 |
| 10M |
65:28 |
|
|
|
28 |
|
|
|
Freethorpe
|
Freethorpe 10 |
2 Feb 14 |
| HM |
76:04 |
|
|
|
3 |
|
|
|
Oxborough
|
Wissey Half Marathon |
7 Sep 14 |
| HM |
81:56 |
|
|
|
27 |
|
|
|
Norwich
|
City of Norwich Half Marathon |
23 Nov 14 |
| HM |
83:27 |
|
|
|
9 |
|
|
|
South Walsham
|
Broadland Half Marathon |
16 Mar 14 |
| 20M |
1:57:48 |
|
|
|
2 |
|
|
|
Wymondham
|
Wymondham Spring 20 |
2 Mar 14 |
| Mar |
2:38:13 |
|
|
|
164 |
|
|
|
London
|
Virgin London Marathon |
13 Apr 14 |
| ZXC |
30:49 |
|
|
|
6 |
|
|
|
Norwich
|
Norfolk County Championships |
6 Dec 14 |
| ZXC |
41:27 |
|
|
|
3 |
|
|
|
Euston
|
Norfolk County Championships |
12 Jan 14 |
|
2013 SEN North Norfolk BR
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
16:38 |
|
|
|
10 |
|
|
|
Hoveton
|
Wroxham 5K Series |
19 Jun 13 |
| 5K |
18:21 |
|
|
|
22 |
|
|
|
Hoveton
|
Wroxham 5K Series |
15 May 13 |
| parkrun |
17:30 |
|
|
|
1 |
|
|
|
Sheringham
|
Sheringham parkrun # 52 |
16 Nov 13 |
| parkrun |
17:31 |
|
|
|
2 |
|
|
|
Sheringham
|
Sheringham parkrun # 23 |
27 Apr 13 |
| parkrun |
17:45 |
|
|
|
1 |
|
|
|
Sheringham
|
Sheringham parkrun # 56 |
14 Dec 13 |
| parkrun |
17:46 |
|
|
|
1 |
|
|
|
Sheringham
|
Sheringham parkrun # 58 |
25 Dec 13 |
| parkrun |
17:58 |
|
|
|
2 |
|
|
|
Colwick
|
Colwick parkrun # 87 |
23 Feb 13 |
| parkrun |
18:14 |
|
|
|
1 |
|
|
|
Sheringham
|
Sheringham parkrun # 45 |
28 Sep 13 |
| parkrun |
18:15 |
|
|
|
1 |
|
|
|
Sheringham
|
Sheringham parkrun # 44 |
21 Sep 13 |
| parkrun |
18:16 |
|
|
|
1 |
|
|
|
Sheringham
|
Sheringham parkrun # 51 |
9 Nov 13 |
| parkrun |
18:19 |
|
|
|
1 |
|
|
|
Sheringham
|
Sheringham parkrun # 19 |
30 Mar 13 |
| parkrun |
18:20 |
|
|
|
2 |
|
|
|
Sheringham
|
Sheringham parkrun # 30 |
15 Jun 13 |
| parkrun |
18:29 |
|
|
|
1 |
|
|
|
Sheringham
|
Sheringham parkrun # 20 |
6 Apr 13 |
| parkrun |
18:40 |
|
|
|
2 |
|
|
|
Sheringham
|
Sheringham parkrun # 40 |
24 Aug 13 |
| parkrun |
18:43 |
|
|
|
1 |
|
|
|
Sheringham
|
Sheringham parkrun # 55 |
7 Dec 13 |
| parkrun |
18:46 |
|
|
|
1 |
|
|
|
Sheringham
|
Sheringham parkrun # 39 |
17 Aug 13 |
| parkrun |
18:47 |
|
|
|
1 |
|
|
|
Sheringham
|
Sheringham parkrun # 36 |
27 Jul 13 |
| parkrun |
19:08 |
|
|
|
3 |
|
|
|
Sheringham
|
Sheringham parkrun # 41 |
31 Aug 13 |
| parkrun |
19:29 |
|
|
|
3 |
|
|
|
Sheringham
|
Sheringham parkrun # 57 |
21 Dec 13 |
| parkrun |
19:46 |
|
|
|
4 |
|
|
|
Sheringham
|
Sheringham parkrun # 38 |
10 Aug 13 |
| parkrun |
20:02 |
|
|
|
6 |
|
|
|
Sheringham
|
Sheringham parkrun # 59 |
28 Dec 13 |
| parkrun |
20:08 |
|
|
|
5 |
|
|
|
Sheringham
|
Sheringham parkrun # 50 |
2 Nov 13 |
| parkrun |
20:23 |
|
|
|
7 |
|
|
|
Sheringham
|
Sheringham parkrun # 53 |
23 Nov 13 |
| 10K |
34:49 |
|
|
|
17 |
|
|
|
King's Lynn
|
Grand East Anglia Run 10K |
5 May 13 |
| 10M |
57:09 |
|
|
|
2 |
|
|
|
Dereham
|
Dereham 10 |
12 May 13 |
| HM |
79:08 |
|
|
|
4 |
|
|
|
Gorleston
|
Great Yarmouth Half Marathon |
11 Aug 13 |
| HM |
82:10 |
|
|
|
5 |
|
|
|
South Walsham
|
Broadland Half Marathon |
17 Mar 13 |
| HM |
84:52 |
|
|
|
32 |
|
|
|
Norwich
|
City of Norwich Half Marathon |
24 Nov 13 |
| Mar |
3:19:14 |
|
|
|
3131 |
|
|
|
London
|
Virgin London Marathon |
21 Apr 13 |
|
2012 SEN North Norfolk BR
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
16:06 |
|
|
|
5 |
|
|
|
Wroxham
|
Wroxham 5K Series |
16 May 12 |
| parkrun |
17:46 |
|
|
|
2 |
|
|
|
Sheringham
|
Sheringham parkrun # 1 |
3 Nov 12 |
| parkrun |
18:05 |
|
|
|
1 |
|
|
|
Sheringham
|
Sheringham parkrun # 2 |
10 Nov 12 |
| 10K |
33:17 |
|
|
|
10 |
|
|
|
King's Lynn
|
Grand East Anglia Run 10K |
6 May 12 |
| 10K |
38:43 |
|
|
|
32 |
|
|
|
Wymondham
|
Wymondham New Year's Day 10K |
1 Jan 12 |
| HM |
74:12 |
|
|
|
1 |
|
|
|
Stowmarket
|
Stowmarket Half Marathon |
25 Mar 12 |
| HM |
77:02 |
|
|
|
4 |
|
|
|
Oxborough
|
Wissey Half Marathon |
2 Sep 12 |
| 20M |
2:02:48 |
|
|
|
6 |
|
|
|
Wymondham
|
Wymondham 20 |
4 Mar 12 |
| Mar |
2:41:11 |
|
|
|
202 |
|
|
|
London
|
Virgin London Marathon |
22 Apr 12 |
| ZXC |
42:31 |
|
|
|
261 |
|
|
|
Parliament Hill
|
English National Championships |
25 Feb 12 |
| ZXC |
57:49 |
|
|
|
141 |
|
|
|
Brighton
|
Southern Championships |
28 Jan 12 |
| ZXC |
NT |
|
|
|
7 |
|
|
|
Thetford
|
Norfolk County Championships |
8 Jan 12 |
|
2011 SEN North Norfolk BR
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
16:15 |
|
|
|
4 |
|
|
|
South Walsham
|
Broadland 5K Series |
24 Aug 11 |
| 5K |
16:34 |
|
|
|
2 |
|
|
|
Dereham
|
Dereham Celebration 5K |
24 Jul 11 |
| 5M |
27:49 |
|
|
|
4 |
|
|
|
Thorney
|
Thorney 5 |
14 Aug 11 |
| 5MMT |
27:30 |
|
|
|
1 |
|
|
|
Coltishall
|
Mike Groves Run |
15 Jul 11 |
| 10K |
34:27 |
|
|
|
24 |
|
|
|
Lincoln
|
City of Lincoln 10K |
3 Apr 11 |
| 10M |
58:44 |
|
|
|
4 |
|
|
|
Dereham
|
Dereham 10 |
15 May 11 |
| 10M |
59:10 |
|
|
|
5 |
|
|
|
Besthorpe
|
Wymondham Midsummer 10 |
12 Jun 11 |
| HM |
77:17 |
|
|
|
45 |
|
|
|
Peterborough
|
Perkins Great Eastern Half Marathon |
9 Oct 11 |
| HM |
77:48 |
|
|
|
2 |
|
|
|
Oxborough
|
Wissey Half Marathon |
4 Sep 11 |
| HM |
78:18 |
|
|
|
19 |
|
|
|
Norwich
|
City of Norwich Half Marathon |
13 Mar 11 |
| 20M |
2:15:24 |
|
|
|
23 |
|
|
|
Wymondham
|
Wymondham 20 |
6 Mar 11 |
| Mar |
2:54:02 |
|
|
|
641 |
|
|
|
London
|
Virgin London Marathon |
17 Apr 11 |
| ZXC |
60:19 |
|
|
|
261 |
|
|
|
Parliament Hill
|
Southern Cross Country Championships |
29 Jan 11 |
|
2009 SEN North Norfolk BR
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 10K |
36:31 |
|
|
|
3 |
|
|
|
Norwich
|
Guy Fawkes 10K |
5 Jun 09 |
|
2008 SEN North Norfolk BR
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 20K |
75:54 |
|
|
|
17 |
|
|
|
Bungay
|
Great East Run 20K |
17 Feb 08 |
| ZXC |
33:20 |
|
|
|
6 |
|
|
|
Shouldham Warren
|
Ryston Runners Open League |
9 Nov 08 |
| ZXC |
46:09 |
|
|
|
5 |
|
|
|
Horsford
|
Norwich RR Series |
14 Nov 08 |
|
2007 SEN North Norfolk BR
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
16:36 |
|
|
|
6 |
|
|
|
Wroxham
|
Wroxham 5K |
27 Jun 07 |
| 5M |
27:30 |
|
|
|
3 |
|
|
|
Downham Market
|
Ryston Runners Midsummer 5 |
5 Jul 07 |
| 5M |
27:48 |
|
|
|
5 |
|
|
|
Worstead
|
Key's Worstead Festival 5 |
27 Jul 07 |
| ZXC |
31:35 |
|
|
|
11 |
|
|
|
Shouldham Warren
|
Ryston Runners Races |
11 Nov 07 |
