|
2025 V55 Cumbernauld
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3.1ML |
22:26 |
|
|
|
38 |
|
|
|
Livingston
|
Scottish National Mens 6-Stage Road Relay Championships |
22 Mar 25 |
| parkrun |
20:49 |
|
|
|
42 |
|
|
|
Strathclyde
|
Strathclyde parkrun # 666 |
21 Jun 25 |
| parkrun |
22:01 |
|
|
|
36 |
|
|
|
Elder Park
|
Elder Park parkrun # 144 |
3 May 25 |
| parkrun |
22:27 |
|
|
|
41 |
|
|
|
Cuningar Loop
|
Cuningar Loop parkrun # 13 |
31 May 25 |
| parkrun |
22:40 |
|
|
|
29 |
|
|
|
Jersey
|
Jersey parkrun # 439 |
5 Apr 25 |
| parkrun |
24:59 |
|
|
|
24 |
|
|
|
Palacerigg Country
|
Palacerigg Country parkrun # 134 |
7 Jun 25 |
| 6KL |
25:10 |
|
|
|
9 |
|
|
|
Motherwell
|
LSK / Scottish Veterans Relays |
11 Jul 25 |
| 8KXC |
32:35 |
|
|
|
100 |
|
|
|
Glasgow
|
British Athletics Cross Challenge (inc Scottish Inter District Championships) |
11 Jan 25 |
| 8.6KXC |
36:10 |
|
|
|
141 |
|
|
|
Camperdown Country Park
|
Lindsays Scottish National Masters Championships |
8 Feb 25 |
| 10K |
41:17 |
|
|
|
92 |
|
|
|
Glasgow
|
Nigel Barge Memorial 10K |
19 Jan 25 |
| 10K |
44:30 |
|
|
|
108 |
|
|
|
Kirkintilloch
|
Kirkintilloch 10K |
12 Jun 25 |
| 10K |
44:09 |
|
|
|
198 |
|
|
|
Glasgow
|
Babcock Shettleston 10K |
11 May 25 |
| 10K |
46:13 |
|
|
|
382 |
|
|
|
Kilmarnock
|
Roon the Toon 10K |
8 Jun 25 |
| 10KMT |
50:49 |
|
|
|
30 |
|
|
|
Cumbernauld
|
Palacerigg 10K |
1 Jun 25 |
|
2024 V55 Cumbernauld
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
5:10.21 |
|
|
|
7 |
|
|
|
Dundee
|
4J Studios scottishathletics Combined Events Championships, Masters Championships & Para Success |
13 Jul 24 |
| 1500 |
5:12.66 |
|
|
|
15 |
|
|
|
Grangemouth
|
Scottish National Athletics League - Match 1 |
13 Apr 24 |
| 5000 |
19:07.33 |
|
|
|
5 |
|
|
|
Dundee
|
4J Studios scottishathletics Combined Events Championships, Masters Championships & Para Success |
14 Jul 24 |
| 5000 |
19:18.07 |
|
|
|
21 |
|
|
|
Crownpoint
|
Everyone Active Shettleston Harriers Open Graded Meeting |
3 Sep 24 |
| 4KXC |
15:13 |
|
|
|
289 |
|
|
|
Kirkcaldy
|
Scottish National Short Course Championships |
2 Nov 24 |
| 4KXCL |
14:35 |
|
|
|
32 |
|
|
|
Kilmarnock
|
Scottish West District Relay Championships |
5 Oct 24 |
| 4KXCL |
16:29 |
|
|
|
108 |
|
|
|
Cumbernauld
|
Scottish National Relay Championships |
19 Oct 24 |
| 3.1ML |
19:32 |
|
|
|
48 |
|
|
|
Livingston
|
Scottish National Mens 6-Stage Road Relay Championships |
23 Mar 24 |
| 5K |
18:51 |
|
|
|
70 |
|
|
|
Linlithgow
|
Flat 'n' Fast 3K / 5K |
20 Sep 24 |
| 5K |
18:55 |
|
|
|
334 |
|
|
|
Edinburgh
|
Sri Chinmoy 5K (Inc. Scottish 5K Championships) |
3 May 24 |
| 5K |
19:25 |
|
|
|
47 |
|
|
|
Clydebank
|
SVHC 5K |
26 Jun 24 |
| 5KL |
19:09 |
|
|
|
99 |
|
|
|
Glasgow
|
Allan Scally Memorial Relays (inc Scottish Students Championships) |
2 Mar 24 |
| parkrun |
19:10 |
|
|
|
69 |
|
|
|
Battersea
|
Battersea parkrun # 12 |
28 Dec 24 |
| parkrun |
19:23 |
|
|
|
16 |
|
|
|
St Andrews
|
St Andrews parkrun # 518 |
17 Feb 24 |
| parkrun |
19:26 |
|
|
|
9 |
|
|
|
St Andrews
|
St Andrews parkrun # 544 |
24 Aug 24 |
| parkrun |
19:32 |
|
|
|
15 |
|
|
|
Strathclyde
|
Strathclyde parkrun # 633 |
31 Aug 24 |
| parkrun |
19:33 |
|
|
|
5 |
|
|
|
St Andrews
|
St Andrews parkrun # 537 |
6 Jul 24 |
| parkrun |
20:02 |
|
|
|
25 |
|
|
|
Drumpellier Country
|
Drumpellier Country parkrun # 201 |
25 Dec 24 |
| parkrun |
20:25 |
|
|
|
12 |
|
|
|
Edgbaston Reservoir
|
Edgbaston Reservoir parkrun # 141 |
20 Jul 24 |
| parkrun |
20:42 |
|
|
|
16 |
|
|
|
Falkirk
|
Falkirk parkrun # 572 |
17 Aug 24 |
| parkrun |
20:59 |
|
|
|
4 |
|
|
|
Palacerigg Country
|
Palacerigg Country parkrun # 77 |
30 Mar 24 |
| parkrun |
21:17 |
|
|
|
5 |
|
|
|
Palacerigg Country
|
Palacerigg Country parkrun # 115 |
21 Dec 24 |
| parkrun |
21:22 |
|
|
|
7 |
|
|
|
Palacerigg Country
|
Palacerigg Country parkrun # 86 |
1 Jun 24 |
| parkrun |
21:31 |
|
|
|
10 |
|
|
|
Queen’s, Glasgow
|
Queen’s, Glasgow parkrun # 147 |
6 Apr 24 |
| parkrun |
21:35 |
|
|
|
20 |
|
|
|
Falkirk
|
Falkirk parkrun # 543 |
20 Jan 24 |
| parkrun |
21:46 |
|
|
|
12 |
|
|
|
Palacerigg Country
|
Palacerigg Country parkrun # 68 |
27 Jan 24 |
| parkrun |
22:46 |
|
|
|
39 |
|
|
|
Springburn
|
Springburn parkrun # 417 |
13 Jan 24 |
| 7.5KXC |
28:43 |
|
|
|
125 |
|
|
|
Erskine
|
Scottish West District Championships |
30 Nov 24 |
| 8KXC |
30:01 |
|
|
|
43 |
|
|
|
Tollcoss
|
SVHC Scottish Masters XC Team Trial |
12 Oct 24 |
| 8KXC |
37:59 |
|
|
|
69 |
|
|
|
Grant Park
|
Lindsays Scottish National Masters Championships |
11 Feb 24 |
| 5MMT |
34:15 |
|
|
|
18 |
|
|
|
Coatbridge
|
Scottish Veteran Harriers Snowball 5 |
1 May 24 |
| 9KNAD |
37:46 |
|
|
|
14 |
|
|
|
Bishopbriggs
|
Canal Canter 6K / 9K |
21 Aug 24 |
| 10K |
39:26 |
|
|
|
40 |
|
|
|
Cambuslang
|
Cambuslang Down By The River 3K / 10K |
10 Mar 24 |
| 10K |
39:47 |
|
|
|
121 |
|
|
|
Benidorm, ESP
|
Benidorm 10K |
23 Nov 24 |
| 10K |
39:47 |
|
|
|
129 |
|
|
|
Grangemouth
|
Jim Dingwall Round the Houses 10K (Inc Scottish East District Championships) |
14 Apr 24 |
| 10K |
40:15 |
|
|
|
128 |
|
|
|
Pollok
|
Brian Goodwin Memorial 10K |
7 Jun 24 |
| 10K |
40:16 |
|
|
|
265 |
|
|
|
Stirling
|
City of Stirling 10K |
8 Sep 24 |
| 10K |
41:09 |
|
|
|
108 |
|
|
|
Helensburgh
|
Babcock Helensburgh 10K |
30 May 24 |
| 10K |
41:26 |
|
|
|
107 |
|
|
|
Glasgow
|
Babcock Shettleston 10K |
12 May 24 |
| 10K |
41:41 |
|
|
|
122 |
|
|
|
Dumbarton
|
Babcock 10K |
23 May 24 |
| 10KMT |
43:45 |
|
|
|
8 |
|
|
|
Cumbernauld
|
Palacerigg 10K |
25 Aug 24 |
| 10KXC |
44:19 |
|
|
|
405 |
|
|
|
Falkirk
|
Lindsays Scottish National Championships |
24 Feb 24 |
| 10M |
63:32 |
|
|
|
184 |
|
|
|
Brampton
|
Brampton to Carlisle 10 |
17 Nov 24 |
| 10M |
65:49 |
|
|
|
36 |
|
|
|
Clydebank
|
Dunbartonshire AAA 10 Mile Championship |
21 Apr 24 |
| 10M |
71:36 |
|
|
|
202 |
|
|
|
Motherwell
|
Tom Scott Memorial Round the Loch 6K / 10 |
31 Mar 24 |
| HM |
86:46 |
|
|
|
390 |
|
|
|
Malaga, ESP
|
Generali Medio Maraton Malaga |
15 Dec 24 |
| HM |
92:50 |
|
|
|
289 |
|
|
|
Alloa
|
Alloa Half Marathon |
17 Mar 24 |
| ZRD |
25:28 |
|
|
|
18 |
|
|
|
Motherwell
|
LSK / Scottish Veterans Relays |
28 Jan 24 |
|
2023 V55 Cumbernauld
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:29.45 |
|
|
|
5 |
|
|
|
Emirates Arena
|
4J Studios scottishathletics National Indoor Masters Championships & Para Success |
12 Feb 23 |
| 800 |
2:42.65 |
|
|
|
6 |
|
|
|
Grangemouth
|
Scottish National Athletics League |
18 Jun 23 |
| 1500 |
4:56.93 |
|
|
|
5 |
|
|
|
Emirates Arena
|
scottishathletics National Indoor Open |
21 Jan 23 |
| 1500 |
5:00.57 |
|
|
|
5 |
|
|
|
Emirates Arena
|
4J Studios scottishathletics National Indoor Masters Championships & Para Success |
12 Feb 23 |
| 3000 |
10:36.86 |
|
|
|
5 |
|
|
|
Emirates Arena
|
4J Studios scottishathletics National Indoor Combined Events, Relay & Masters Championships |
29 Jan 23 |
| 3000 |
11:08.88 |
|
|
|
14 |
|
|
|
Crownpoint
|
Everyone Active Shettleston Harriers Open Grading Meeting |
29 Aug 23 |
| 5000 |
19:32.45 |
|
|
|
11 |
|
|
|
Crownpoint
|
Everyone Active Shettleston Harriers Open Grading Meeting |
5 Sep 23 |
| 3K |
10:48 |
|
|
|
31 |
|
|
|
Glasgow
|
3K on the Green |
24 Nov 23 |
| 4KXC |
15:25 |
|
|
|
304 |
|
|
|
Lanark
|
Scottish National Short Course Championships |
4 Nov 23 |
| 4KXCL |
16:20 |
|
|
|
94 |
|
|
|
Cumbernauld
|
Scottish National Relay Championships |
21 Oct 23 |
| 4KXCL |
16:47 |
|
|
|
32 |
|
|
|
Glasgow
|
Scottish West District Relay Championships |
7 Oct 23 |
| 3ML |
18:51 |
|
|
|
24 |
|
|
|
Livingstone
|
TruWealth Scottish National Mens 6-Stage Road Relay Championships |
25 Mar 23 |
| 5K |
18:38 |
|
|
|
315 |
|
|
|
Edinburgh
|
Sri Chinmoy 5K (Inc. Scottish 5K Championships) |
5 May 23 |
| 5K |
18:58 |
|
|
|
67 |
|
|
|
Clydebank
|
SVHC 5K |
28 Jun 23 |
| 5KL |
18:16 |
|
|
|
3 |
|
|
|
Mallory Park
|
British Masters Open Relay Championships |
19 Nov 23 |
| 5KL |
18:34 |
|
|
|
86 |
|
|
|
Glasgow
|
Allan Scally Memorial Relays (inc Scottish Students Championships) |
4 Mar 23 |
| parkrun |
18:38 |
|
|
|
9 |
|
|
|
Strathclyde
|
Strathclyde parkrun # 557 |
18 Feb 23 |
| parkrun |
18:41 |
|
|
|
8 |
|
|
|
Springburn
|
Springburn parkrun # 379 |
8 Apr 23 |
| parkrun |
19:32 |
|
|
|
5 |
|
|
|
Drumpellier Country
|
Drumpellier Country parkrun # 137 |
23 Sep 23 |
| parkrun |
20:44 |
|
|
|
8 |
|
|
|
Palacerigg Country
|
Palacerigg Country parkrun # 40 |
1 Jul 23 |
| parkrun |
20:45 |
|
|
|
7 |
|
|
|
Palacerigg Country
|
Palacerigg Country parkrun # 38 |
17 Jun 23 |
| parkrun |
21:11 |
|
|
|
22 |
|
|
|
Edgbaston Reservoir
|
Edgbaston Reservoir parkrun # 98 |
26 Aug 23 |
| parkrun |
22:38 |
|
|
|
46 |
|
|
|
Drumpellier Country
|
Drumpellier Country parkrun # 150 |
25 Dec 23 |
| 7.5KXC |
30:18 |
|
|
|
116 |
|
|
|
Strathaven
|
Scottish West District Championships |
2 Dec 23 |
| 8KXC |
31:25 |
|
|
|
13 |
|
|
|
Glasgow
|
British & Irish Masters' International |
11 Nov 23 |
| 8KXC |
35:11 |
|
|
|
102 |
|
|
|
Glasgow
|
Lindsays Scottish National Masters Championships |
5 Feb 23 |
| 8KXC |
37:22 |
|
|
|
52 |
|
|
|
Tollcoss Park
|
SVHC Scottish Masters XC Team Trial |
9 Sep 23 |
| 5MMT |
31:16 |
|
|
|
5 |
|
|
|
Coatbridge
|
Scottish Veteran Harriers Snowball 5 |
3 May 23 |
| 8.6KXC |
36:53 |
|
|
|
64 |
|
|
|
Wallsend
|
British Masters Championships |
18 Mar 23 |
| 9K |
37:51 |
|
|
|
19 |
|
|
|
Bishopbriggs
|
Canal Canter 6K / 9K |
23 Aug 23 |
| 10K |
38:42 |
|
|
|
126 |
|
|
|
Grangemouth
|
Jim Dingwall Round the Houses 10K (incl. British Masters Championships) |
16 Apr 23 |
| 10K |
38:53 |
|
|
|
46 |
|
|
|
Cambuslang
|
Cambuslang Down By The River 3K / 10K |
5 Mar 23 |
| 10K |
39:00 |
|
|
|
85 |
|
|
|
Glasgow
|
Nigel Barge Memorial 10K |
22 Jan 23 |
| 10K |
41:57 |
|
|
|
132 |
|
|
|
Pollok
|
Brian Goodwin Memorial 10K |
2 Jun 23 |
| 10KXC |
42:59 |
|
|
|
339 |
|
|
|
Falkirk
|
Lindsays Scottish National Championships |
25 Feb 23 |
| 10M |
64:47 |
|
|
|
136 |
|
|
|
Motherwell
|
Tom Scott Memorial Round the Loch 6K / 10 |
2 Apr 23 |
| HM |
87:43 |
|
|
|
297 |
|
|
|
Málaga, ESP
|
Generali Medio Maratón Málaga |
10 Dec 23 |
|
2022 V55 Cumbernauld
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:26.46 |
|
|
|
3 |
|
|
|
Emirates Arena
|
4J Studios scottishathletics National Indoor Masters Championships (& Para Success) |
13 Feb 22 |
| 800 |
2:32.0 |
|
|
|
4 |
|
|
|
Kilmarnock
|
Central & South Scotland Athletics League - Division 1 |
8 May 22 |
| 800 |
2:38.17 |
|
|
|
1 |
|
|
|
Glasgow
|
CSSAL Division 1 Match 3 |
3 Jul 22 |
| 1500 |
5:00.98 |
|
|
|
5 |
|
|
|
Emirates Arena
|
4J Studios scottishathletics National Indoor Masters Championships (& Para Success) |
13 Feb 22 |
| 1500 |
5:23.61 |
|
|
|
5 |
|
|
|
Kilmarnock
|
CSSAL Division 1 Match 2 |
5 Jun 22 |
| 3000 |
10:45.88 |
|
|
|
3 |
|
|
|
Emirates Arena
|
4J Studios scottishathletics National Indoor Combined Events, Relay & Masters 3000m Championships |
30 Jan 22 |
| 3000 |
11:19.37 |
|
|
|
13 |
|
|
|
Grangemouth
|
Scottish Joint League Meeting |
24 Apr 22 |
| 5000 |
19:32.18 |
|
|
|
5 |
|
|
|
Dundee
|
4J Studios scottishathletics Masters Championships (+ Para Success) |
10 Jul 22 |
| 4KXC |
15:07 |
|
|
|
310 |
|
|
|
Kirkcaldy
|
Scottish National Short Course Championships |
5 Nov 22 |
| 4KXCL |
15:57 |
|
|
|
89 |
|
|
|
Cumbernauld
|
Scottish National Relay Championships |
22 Oct 22 |
| 4KXCL |
15:58 |
|
|
|
62 |
|
|
|
Glasgow
|
Scottish West District Relay Championships |
8 Oct 22 |
| 3.1ML |
19:21 |
|
|
|
35 |
|
|
|
Livingston
|
TruWealth Scottish National Mens 6-Stage Road Relay Championships |
26 Mar 22 |
| 5K |
19:29 |
|
|
|
355 |
|
|
|
Edinburgh
|
Sri Chinmoy 5K |
6 May 22 |
| 5KL |
17:46 |
|
|
|
39 |
|
|
|
Glasgow
|
Allan Scally Memorial Relays (inc Scottish Students Championships) |
5 Mar 22 |
| parkrun |
18:27 |
|
|
|
17 |
|
|
|
Strathclyde
|
Strathclyde parkrun # 506 |
15 Jan 22 |
| parkrun |
19:22 |
|
|
|
14 |
|
|
|
Springburn
|
Springburn parkrun # 342 |
16 Jul 22 |
| parkrun |
19:30 |
|
|
|
8 |
|
|
|
Springburn
|
Springburn parkrun # 364 |
24 Dec 22 |
| parkrun |
19:52 |
|
|
|
7 |
|
|
|
Springburn
|
Springburn parkrun # 315 |
1 Jan 22 |
| parkrun |
20:09 |
|
|
|
10 |
|
|
|
Springburn
|
Springburn parkrun # 339 |
25 Jun 22 |
| parkrun |
20:09 |
|
|
|
16 |
|
|
|
Drumpellier Country
|
Drumpellier Country parkrun # 100 |
25 Dec 22 |
| parkrun |
20:38 |
|
|
|
43 |
|
|
|
Aberdeen
|
Aberdeen parkrun # 506 |
13 Aug 22 |
| 6KNAD |
24:06 |
|
|
|
12 |
|
|
|
Bishopbriggs
|
Canal Canter 6K / 9K |
24 Aug 22 |
| 8KXC |
30:38 |
|
|
|
39 |
|
|
|
Tollcoss Park
|
SVHC Scottish Masters XC Team Trial |
17 Sep 22 |
| 8.03KXC |
32:10 |
|
|
|
76 |
|
|
|
Aberdeen
|
Scottish National Masters' Championships |
5 Feb 22 |
| 5M |
32:08 |
|
|
|
10 |
|
|
|
Coatbridge
|
Scottish Veteran Harriers Snowball 5 |
4 May 22 |
| 8.5KXC |
35:02 |
|
|
|
144 |
|
|
|
Kilmarnock
|
Scottish West District Championships |
3 Dec 22 |
| 6MXC |
39:05 |
|
|
|
18 |
|
|
|
Gorebridge
|
Lasswade AAC Open |
30 Oct 22 |
| 10K |
38:35 |
|
|
|
40 |
|
|
|
Glasgow
|
Nigel Barge Memorial 10K |
23 Jan 22 |
| 10K |
41:21 |
|
|
|
137 |
|
|
|
Pollok
|
Brian Goodwin Memorial 10K |
17 Jun 22 |
| 10K |
41:35 |
|
|
|
42 |
|
|
|
Kirkintilloch
|
Kirkintilloch 10K |
15 Jun 22 |
| 10K |
42:06 |
|
|
|
154 |
|
|
|
Grangemouth
|
Jim Dingwall Round the Houses 10K (incl. British Masters Championships) |
17 Apr 22 |
| SHORT10K |
40:12 |
|
|
|
131 |
|
|
|
Glasgow
|
Great Scottish Run 10K (150m short) |
2 Oct 22 |
| 10.3KXC |
43:16 |
|
|
|
297 |
|
|
|
Falkirk
|
Lindsays Scottish National Championships |
26 Feb 22 |
| 10M |
63:58 |
|
|
|
151 |
|
|
|
Brampton
|
Brampton to Carlisle 10 |
20 Nov 22 |
| HM |
87:14 |
|
|
|
92 |
|
|
|
Alloa
|
Alloa Half Marathon |
20 Mar 22 |
| HM |
88:37 |
|
|
|
159 |
|
|
|
Málaga, ESP
|
Generali Maratón Málaga 2022 - HM |
11 Dec 22 |
|
2021 V50 Cumbernauld
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:23.72 |
|
|
|
3 |
|
|
|
Kilmarnock
|
4J Studios scottishathletics Combined Events & Masters Championships & Hurdles Open |
10 Jul 21 |
| 800 |
2:30.11 |
|
|
|
6 |
|
|
|
Derby
|
BMAF - British Masters Championships |
21 Aug 21 |
| 1500 |
4:56.83 |
|
|
|
7 |
|
|
|
Derby
|
BMAF - British Masters Championships |
21 Aug 21 |
| 1500 |
5:08.17 |
|
|
|
6 |
|
|
|
Kilmarnock
|
4J Studios scottishathletics Combined Events & Masters Championships & Hurdles Open |
10 Jul 21 |
| 1500 |
5:25.31 |
|
|
|
6m |
|
|
|
Stirling
|
The Monument Mile Classic |
21 May 21 |
| Mile |
5:49.40 |
|
|
|
6 |
|
|
|
Stirling
|
The Monument Mile Classic |
21 May 21 |
| 5000 |
19:12.91 |
|
|
|
10 |
|
|
|
Kilmarnock
|
scottishathletics Masters 5000m Track Championships (including Open 5000m) |
24 Jul 21 |
| 4KXC |
15:45 |
|
|
|
33 |
|
|
|
Glasgow
|
Scottish West District Relay Championships |
9 Oct 21 |
| 4KXCL |
14:51 |
|
|
|
78 |
|
|
|
Perth
|
Scottish National Relay Championships |
23 Oct 21 |
| 5K |
18:13 |
|
|
|
18 |
|
|
|
Clydebank
|
SVHC 5K |
30 Jun 21 |
| parkrun |
18:39 |
|
|
|
19 |
|
|
|
Strathclyde
|
Strathclyde parkrun # 493 |
2 Oct 21 |
| parkrun |
18:53 |
|
|
|
2 |
|
|
|
Springburn
|
Springburn parkrun # 313 |
18 Dec 21 |
| parkrun |
19:16 |
|
|
|
20 |
|
|
|
Aberdeen
|
Aberdeen parkrun # 456 |
28 Aug 21 |
| parkrun |
20:04 |
|
|
|
11 |
|
|
|
Drumpellier Country
|
Drumpellier Country parkrun # 53 |
25 Dec 21 |
| 6KNAD |
22:52 |
|
|
|
8 |
|
|
|
Bishopbriggs
|
Canal Canter |
25 Aug 21 |
| 10K |
38:46 |
|
|
|
129 |
|
|
|
Stirling
|
City of Stirling 10K |
12 Sep 21 |
| 10M |
63:51 |
|
|
|
127 |
|
|
|
Brampton
|
Brampton to Carlisle 10 |
21 Nov 21 |
|
2020 V50 Cumbernauld
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| Mile |
5:29.55 |
|
|
|
10 |
|
|
|
Stirling
|
Monument Mile Classic Open |
18 Sep 20 |
| 3000 |
10:32.53 |
|
|
|
19 |
|
|
|
Emirates Arena
|
BMC / Glasgow AA Metric Miler Meeting (inc Scottish 3000m Championships) |
3 Jan 20 |
| 5KL |
18:42 |
|
|
|
76 |
|
|
|
Glasgow
|
Allan Scally Memorial Relays (inc Scottish Students Championships) |
29 Feb 20 |
| parkrun |
20:10 |
|
|
|
11 |
|
|
|
Springburn
|
Springburn parkrun # 285 |
4 Jan 20 |
| parkrun |
20:54 |
|
|
|
13 |
|
|
|
Strathclyde
|
Strathclyde parkrun # 482 |
22 Feb 20 |
| 10K |
38:55 |
|
|
|
39 |
|
|
|
Bishopbriggs
|
Jack Crawford Springburn Cup 10K |
7 Mar 20 |
|
2019 V50 Cumbernauld
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:29.4 |
|
|
|
3 |
|
|
|
Scotstoun
|
CSSAL Division 1 |
2 Jun 19 |
| 1500 |
4:46.99 |
|
|
|
3 |
|
|
|
Grangemouth
|
Scottish Athletics Combined Events & Masters Championships, inc Hurdles Open |
13 Jul 19 |
| 1500 |
4:48.05 |
|
|
|
7 |
|
|
|
Emirates Arena
|
Scottish National Open |
12 Jan 19 |
| Mile |
5:12.71 |
|
|
|
4 |
|
|
|
Stirling
|
Monument Mile Classic Open |
24 May 19 |
| 3000 |
10:05.93 |
|
|
|
2 |
|
|
|
Emirates Arena
|
BMC / Glasgow AA Metric Miler Meeting (Inc Scottish 3000m Championships) |
4 Jan 19 |
| 3000 |
10:13.14 |
|
|
|
4 |
|
|
|
Wishaw
|
North Lanarkshire Leisure/LAAA Open Graded Meeting |
5 May 19 |
| 3000 |
10:14.80 |
|
|
|
12 |
|
|
|
Crownpoint
|
Shettleston Harriers Open Graded Meeting |
20 Aug 19 |
| 3000 |
10:17.57 |
|
|
|
13 |
|
|
|
Scotstoun
|
BMC Regional Races / GAA Miler Meeting Open inc. Scottish Athletics U17 / U20 3000m Championsips |
31 May 19 |
| 3000 |
10:20.5 |
|
|
|
4 |
|
|
|
Scotstoun
|
CSSAL Division 1 |
2 Jun 19 |
| 5000 |
17:44.03 |
|
|
|
3 |
|
|
|
Aberdeen
|
Scottish Athletics National 5000m Open (Inc Scottish Masters 5000m Championships) & Jumps Grand Prix Open |
26 May 19 |
| 5000 |
17:50.14 |
|
|
|
6 |
|
|
|
Crownpoint
|
Shettleston Harriers Open Graded Meeting |
27 Aug 19 |
| 10000 |
37:13.33 |
|
|
|
19 |
|
|
|
Carluke
|
Scottish Athletics National Masters 10,000m Championship |
31 Aug 19 |
| 3K |
10:15 |
|
|
|
19 |
|
|
|
Glasgow
|
3K on the Green Series |
29 Nov 19 |
| 4KXC |
14:58 |
|
|
|
191 |
|
|
|
Kirkcaldy
|
Scottish National Short Course Championships |
9 Nov 19 |
| 4KXCL |
14:51 |
|
|
|
85 |
|
|
|
Cumbernauld
|
Scottish National Relay Championships |
26 Oct 19 |
| 4KXCL |
14:54 |
|
|
|
30 |
|
|
|
Kilmarnock
|
Scottish West District Relay Championships |
12 Oct 19 |
| 2.7ML |
15:09 |
|
|
|
27 |
|
|
|
Houston
|
George Cumming Road Relays |
5 Oct 19 |
| 5K |
17:27 |
|
|
|
34 |
|
|
|
Clydebank
|
SVHC Clydebank 5K |
26 Jun 19 |
| 5K |
18:07 |
|
|
|
47 |
|
|
|
Horwich
|
Horwich Festival of Running BMAF 5K |
16 Jun 19 |
| 5KL |
17:44 |
|
|
|
24 |
|
|
|
Glasgow
|
Allan Scally Memorial Relays (4 x 5K) |
2 Mar 19 |
| parkrun |
18:00 |
|
|
|
1 |
|
|
|
Springburn
|
Springburn parkrun # 280 |
30 Nov 19 |
| parkrun |
18:04 |
|
|
|
10 |
|
|
|
Strathclyde
|
Strathclyde parkrun # 435 |
19 Jan 19 |
| parkrun |
18:12 |
|
|
|
5 |
|
|
|
Falkirk
|
Falkirk parkrun # 374 |
16 Feb 19 |
| parkrun |
18:33 |
|
|
|
3 |
|
|
|
Falkirk
|
Falkirk parkrun # 383 |
27 Apr 19 |
| parkrun |
18:45 |
|
|
|
1 |
|
|
|
Drumpellier Country
|
Drumpellier Country parkrun # 13 |
19 Oct 19 |
| 5.8KL |
21:37 |
|
|
|
8 |
|
|
|
Strathclyde Country Park
|
SVHC Open Masters Road Relays |
27 Jan 19 |
| 8KXC |
31:23 |
|
|
|
33 |
|
|
|
Hawick
|
Scottish National Masters' Championships |
2 Feb 19 |
| 5M |
29:29 |
|
|
|
19 |
|
|
|
Edinburgh
|
Corstorphine 5 |
5 Jun 19 |
| 8.5KXC |
39:36 |
|
|
|
139 |
|
|
|
Dumbarton
|
Scottish West District Championships |
7 Dec 19 |
| 5.8ML |
34:03 |
|
|
|
28 |
|
|
|
Livingston
|
Scottish National Mens 6-Stage Road Relay Championships |
24 Mar 19 |
| 10K |
35:42 |
|
|
|
33 |
|
|
|
Helensburgh
|
Helensburgh 10K |
9 May 19 |
| 10K |
36:27 |
|
|
|
21 |
|
|
|
Bishopbriggs
|
Jack Crawford Springburn Cup 10K |
9 Mar 19 |
| 10K |
36:30 |
|
|
|
66 |
|
|
|
Pollok
|
Brian Goodwin Memorial 10K |
21 Jun 19 |
| 10K |
36:57 |
|
|
|
17 |
|
|
|
Cumbernauld
|
Cumbernauld 10K |
15 Sep 19 |
| 10KXC |
42:55 |
|
|
|
226 |
|
|
|
Falkirk
|
Lindsays Scottish National Championships |
23 Feb 19 |
| 12.5K |
49:04 |
|
|
|
22 |
|
|
|
Kirkintilloch
|
Kirkintilloch 12.5K |
10 Feb 19 |
| 10M |
60:08 |
|
|
|
78 |
|
|
|
Brampton
|
Brampton to Carlisle 10 |
17 Nov 19 |
| HM |
83:54 |
|
|
|
7 |
|
|
|
Glasgow
|
Neil McCover Memorial Half Marathon |
6 Oct 19 |
| HM |
84:50 |
|
|
|
9 |
|
|
|
Orlando FL, USA
|
Star Wars Rival Half Marathon |
7 Apr 19 |
| ZXC |
27:49 |
|
|
|
33 |
|
|
|
Glasgow
|
Scottish Veteran International Trial |
14 Sep 19 |
|
2018 V50 Cumbernauld
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:24.54 |
|
|
|
1 |
|
|
|
Grangemouth
|
Central & South Scotland Athletic League Division 1 |
27 May 18 |
| 1500 |
4:40.20 |
|
|
|
5 |
|
|
|
Grangemouth
|
Scottish Athletics Combined Events & Masters Championships |
14 Jul 18 |
| 1500 |
4:44.34 |
|
|
|
1 |
|
|
|
Scotstoun
|
Central & South Scotland Athletic League Division 1 |
1 Jul 18 |
| Mile |
5:06.73 |
|
|
|
2 |
|
|
|
Stirling University
|
Monument Mile Classic |
13 Jun 18 |
| 3000 |
9:58.10 |
|
|
|
1 |
|
|
|
Glasgow
|
BMC / Glasgow AA Metric Miler Meeting (Inc Scottish 3000m Championships) |
7 Jan 18 |
| 3000 |
10:03.26 |
|
|
|
3 |
|
|
|
Crownpoint
|
Shettleston Harriers Open Graded Meeting |
21 Aug 18 |
| 3000 |
10:12.25 |
|
|
|
2 |
|
|
|
Grangemouth
|
Central & South Scotland Athletic League Division 1 |
27 May 18 |
| 5000 |
17:18.43 |
|
|
|
16 |
|
|
|
Crownpoint
|
Shettleston Harriers Open Graded Meeting |
28 Aug 18 |
| 10000 |
36:29.03 |
|
|
|
5 |
|
|
|
Cumbernauld
|
Scottish Veteran Harriers 10,000m Championship |
14 Oct 18 |
| 3KNAD |
10:05 |
|
|
|
14 |
|
|
|
Glasgow
|
3K on the Green Series |
31 Aug 18 |
| 4KXC |
14:14 |
|
|
|
194 |
|
|
|
Lanark
|
Scottish National Short Course Championships |
10 Nov 18 |
| 4KXCL |
13:46 |
|
|
|
43 |
|
|
|
Cumbernauld
|
Scottish National Relay Championships |
27 Oct 18 |
| 4KXCL |
14:49 |
|
|
|
24 |
|
|
|
Irvine
|
Scottish West District Relay Championships |
13 Oct 18 |
| 2.7ML |
14:59 |
|
|
|
17 |
|
|
|
Houston
|
George Cumming Road Relays |
6 Oct 18 |
| 3.1ML |
17:46 |
|
|
|
16 |
|
|
|
Livingston
|
Scottish National Mens 6-Stage Road Relay Championships |
25 Mar 18 |
| 5K |
17:18 |
|
|
|
38 |
|
|
|
Horwich
|
British Masters 5K Championships |
17 Jun 18 |
| 5K |
17:31 |
|
|
|
33 |
|
|
|
Clydebank
|
SVHC Clydebank 5K |
27 Jun 18 |
| parkrun |
17:29 |
|
|
|
4 |
|
|
|
Victoria
|
Victoria parkrun # 207 |
1 Jan 18 |
| parkrun |
17:41 |
|
|
|
6 |
|
|
|
Springburn
|
Springburn parkrun # 200 |
12 May 18 |
| parkrun |
17:57 |
|
|
|
7 |
|
|
|
Victoria
|
Victoria parkrun # 234 |
28 Jul 18 |
| parkrun |
18:23 |
|
|
|
11 |
|
|
|
Falkirk
|
Falkirk parkrun # 367 |
25 Dec 18 |
| parkrun |
18:28 |
|
|
|
4 |
|
|
|
Pollok
|
Pollok parkrun # 464 |
1 Jan 18 |
| 5.08KL |
18:03 |
|
|
|
13 |
|
|
|
Sutton Coldfield
|
British Masters Open Relay Championships |
28 Apr 18 |
| 5.8KL |
20:39 |
|
|
|
4 |
|
|
|
Hamilton
|
Scottish Masters Relays |
28 Jan 18 |
| 6KMT |
20:56 |
|
|
|
3 |
|
|
|
Bishopbriggs
|
Canal Festival of Running 6K |
22 Aug 18 |
| 4.8MNAD |
28:44 |
|
|
|
2 |
|
|
|
Coatbridge
|
Scottish Veteran Harriers Snowball 4.8 |
2 May 18 |
| 8KXC |
29:44 |
|
|
|
24 |
|
|
|
Swansea
|
British & Irish Masters' International |
17 Nov 18 |
| 8KXC |
30:07 |
|
|
|
27 |
|
|
|
British Masters Championships
|
British Masters Championships |
17 Mar 18 |
| 8KXC |
33:03 |
|
|
|
28 |
|
|
|
Kilmarnock
|
Scottish National Masters' Championships |
3 Feb 18 |
| 5M |
29:23 |
|
|
|
26 |
|
|
|
Edinburgh
|
Corstorphine 5 |
6 Jun 18 |
| 5MNAD |
28:50 |
|
|
|
20 |
|
|
|
Glasgow
|
Glasgow University 5 |
17 Feb 18 |
| 8.5KXC |
35:55 |
|
|
|
64 |
|
|
|
Kilmarnock
|
Scottish West District Championships |
8 Dec 18 |
| 10K |
35:57 |
|
|
|
96 |
|
|
|
Stirling
|
City of Stirling 10K (Inc Scottish Championships) |
9 Sep 18 |
| 10KNAD |
40:15 |
|
|
|
4 |
|
|
|
Glasgow
|
SVHC Glasgow 800 |
12 Aug 18 |
| 10KXC |
39:54 |
|
|
|
163 |
|
|
|
Falkirk
|
Lindsays Scottish National Championships |
24 Feb 18 |
| 12.5KNAD |
47:08 |
|
|
|
9 |
|
|
|
Kirkintilloch
|
Kirkintilloch 12.5K |
11 Feb 18 |
| 10M |
58:05 |
|
|
|
48 |
|
|
|
Motherwell
|
Tom Scott Memorial 10 (Inc. Scottish Championships) |
1 Apr 18 |
| HM |
88:13 |
|
|
|
12 |
|
|
|
Keswick
|
Keswick Half Marathon |
6 May 18 |
| HMNAD |
80:07 |
|
|
|
9 |
|
|
|
Glasgow
|
Neil McCover Memorial Run |
7 Oct 18 |
|
2017 V50 Springburn
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
10:18.27 |
|
|
|
7 |
|
|
|
Crownpoint
|
Shettleston Milnbank Housing Association Open Graded Meeting |
22 Aug 17 |
| 5000 |
17:22.34 |
|
|
|
19 |
|
|
|
Crownpoint
|
Shettleston Milnbank Housing Association Open Graded Meetings |
29 Aug 17 |
| 3K |
10:42 |
|
|
|
25 |
|
|
|
Glasgow
|
3K on the Green Series |
31 Mar 17 |
| 4KXC |
14:10 |
|
|
|
140 |
|
|
|
Kirkcaldy
|
Scottish Short Course Championships |
11 Nov 17 |
| 4KXCL |
14:37 |
|
|
|
3 |
|
|
|
Cumbernauld
|
Scottish National Relay Championships |
28 Oct 17 |
| 4KXCL |
15:31 |
|
|
|
21 |
|
|
|
Hamilton
|
Scottish West District Relay Championships |
15 Oct 17 |
| 2.7ML |
15:05 |
|
|
|
18 |
|
|
|
Houston
|
George Cumming Road Relays |
7 Oct 17 |
| 5K |
17:20 |
|
|
|
20 |
|
|
|
Clydebank
|
SVHC Clydebank 5k |
28 Jun 17 |
| 5K |
17:58 |
|
|
|
190 |
|
|
|
Edinburgh
|
Self Transcendence 5K (Inc Scottish Championships) |
5 May 17 |
| parkrun |
17:22 |
|
|
|
2 |
|
|
|
Springburn
|
Springburn parkrun # 178 |
4 Nov 17 |
| parkrun |
17:56 |
|
|
|
3 |
|
|
|
Falkirk
|
Falkirk parkrun # 318 |
25 Dec 17 |
| parkrun |
18:10 |
|
|
|
3 |
|
|
|
Springburn
|
Springburn parkrun # 149 |
15 Apr 17 |
| parkrun |
18:35 |
|
|
|
4 |
|
|
|
Falkirk
|
Falkirk parkrun # 274 |
18 Feb 17 |
| 7.5KXC |
27:02 |
|
|
|
14 |
|
|
|
Drumpellier Park
|
Lanarkshire Championships |
25 Nov 17 |
| 8KXC |
27:57 |
|
|
|
22 |
|
|
|
Glasgow
|
Scottish Veteran International Trial |
16 Sep 17 |
| 8KXC |
29:56 |
|
|
|
16 |
|
|
|
Derry
|
British & Irish Masters' International |
18 Nov 17 |
| 8KXC |
31:30 |
|
|
|
76 |
|
|
|
Dundee
|
Scottish National Masters' Championships |
28 Jan 17 |
| 5M |
29:32 |
|
|
|
30 |
|
|
|
Edinburgh
|
Corstorphine 5 |
7 Jun 17 |
| 10K |
36:14 |
|
|
|
38 |
|
|
|
Pollok
|
Brian Goodwin Memorial 10K |
16 Jun 17 |
| 10K |
36:17 |
|
|
|
48 |
|
|
|
Glasgow
|
Bank of Scotland Great Scottish 10K |
1 Oct 17 |
| 10K |
36:28 |
|
|
|
24 |
|
|
|
Bishopbriggs
|
Jack Crawford Springburn Cup 10K |
11 Mar 17 |
| 10K |
36:37 |
|
|
|
107 |
|
|
|
Stirling
|
City of Stirling 10K |
10 Sep 17 |
| 10KNAD |
44:32 |
|
|
|
119 |
|
|
|
Cumbernauld
|
Cumbernauld 10K |
17 Sep 17 |
| 10KXC |
36:34 |
|
|
|
52 |
|
|
|
Irvine
|
Scottish West District Championships |
9 Dec 17 |
| 10KXC |
42:42 |
|
|
|
170 |
|
|
|
Falkirk
|
Scottish National Championships |
25 Feb 17 |
| 12.5K |
48:36 |
|
|
|
16 |
|
|
|
Kirkintilloch
|
Kirkintilloch 12.5K |
12 Feb 17 |
| HM |
83:07 |
|
|
|
99 |
|
|
|
Alloa
|
Alloa Half Marathon |
19 Mar 17 |
| ZRDL |
21:13 |
|
|
|
11 |
|
|
|
Motherwell
|
LSK / Scottish Veterans Relays |
22 Jan 17 |
|
2016 V45 Springburn
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 4KXC |
14:50 |
|
|
|
172 |
|
|
|
Renfrew
|
Scottish National Short Course Championships |
5 Nov 16 |
| 4KXCL |
14:36 |
|
|
|
30 |
|
|
|
Kilmacolm
|
Scottish West District Relay Championships |
8 Oct 16 |
| parkrun |
17:53 |
|
|
|
1 |
|
|
|
Springburn
|
Springburn parkrun # 130 |
26 Nov 16 |
| parkrun |
18:00 |
|
|
|
2 |
|
|
|
Springburn
|
Springburn parkrun # 111 |
9 Jul 16 |
| parkrun |
18:01 |
|
|
|
4 |
|
|
|
St Andrews
|
St Andrews parkrun # 215 |
16 Jul 16 |
| parkrun |
18:06 |
|
|
|
1 |
|
|
|
Falkirk
|
Falkirk parkrun # 228 |
2 Apr 16 |
| parkrun |
18:15 |
|
|
|
2 |
|
|
|
Springburn
|
Springburn parkrun # 110 |
2 Jul 16 |
| parkrun |
18:17 |
|
|
|
1 |
|
|
|
Falkirk
|
Falkirk parkrun # 227 |
26 Mar 16 |
| parkrun |
18:44 |
|
|
|
5 |
|
|
|
Falkirk
|
Falkirk parkrun # 221 |
6 Feb 16 |
| parkrun |
19:02 |
|
|
|
6 |
|
|
|
Falkirk
|
Falkirk parkrun # 266 |
25 Dec 16 |
| parkrun |
19:49 |
|
|
|
8 |
|
|
|
Tollcross
|
Tollcross parkrun # 139 |
1 Jan 16 |
| 7KMT |
23:58 |
|
|
|
4 |
|
|
|
Bishopbriggs
|
Canal Canter 7K |
24 Aug 16 |
| 8KXC |
30:33 |
|
|
|
44 |
|
|
|
Tollcross Park
|
Scottish Veteran International Trial |
17 Sep 16 |
| 9KMT |
32:35 |
|
|
|
5 |
|
|
|
Kirkintilloch
|
Lenzie Jog |
2 Jan 16 |
| 6MXC |
37:56 |
|
|
|
25 |
|
|
|
Gorebridge
|
Lasswade AAC Open |
30 Oct 16 |
| 10K |
36:36 |
|
|
|
55 |
|
|
|
Glasgow
|
Bank of Scotland Great Scottish 10K |
2 Oct 16 |
| 10K |
37:01 |
|
|
|
26 |
|
|
|
Bellahouston Park
|
Jimmy Irvine Bella 10K |
13 Nov 16 |
| 10K |
37:06 |
|
|
|
15 |
|
|
|
Kirkintilloch
|
Kirkintilloch 10K |
16 Jun 16 |
| 10K |
37:46 |
|
|
|
23 |
|
|
|
Cumbernauld
|
Cumbernauld 10K |
18 Sep 16 |
| 10K |
37:58 |
|
|
|
57 |
|
|
|
Paisley
|
Paisley 10K |
21 Aug 16 |
| 10K |
37:51 |
|
|
|
149 |
|
|
|
Stirling
|
City of Stirling 10K (Inc Scottish 10K Championships) |
11 Sep 16 |
| 10K |
38:10 |
|
|
|
28 |
|
|
|
Glasgow
|
Nigel Barge Memorial 10K |
24 Jan 16 |
| 10K |
38:52 |
|
|
|
63 |
|
|
|
Pollok
|
Brian Goodwin Memorial 10K (Inc West District Championships) |
17 Jun 16 |
| 10K |
39:44 |
|
|
|
4 |
|
|
|
Burnbrae
|
Bearsden and Milngavie Highland Games 10K |
11 Jun 16 |
| 10KXC |
37:18 |
|
|
|
22 |
|
|
|
Drumpellier Park
|
Lanarkshire Championships |
19 Nov 16 |
| 10KXC |
42:33 |
|
|
|
87 |
|
|
|
Ayr
|
Scottish West District Championships |
4 Dec 16 |
| 12KXC |
49:29 |
|
|
|
187 |
|
|
|
Callendar Park
|
Scottish National Championships |
27 Feb 16 |
| 12.5K |
48:36 |
|
|
|
10 |
|
|
|
Kirkintilloch
|
Kirkintilloch 12.5K |
14 Feb 16 |
| 15K |
59:28 |
|
|
|
12 |
|
|
|
Moffat
|
Moffat Gala 15K |
12 Jul 16 |
| HM |
80:46 |
|
|
|
64 |
|
|
|
Alloa
|
Alloa Half Marathon |
20 Mar 16 |
| HM |
85:43 |
|
|
|
23 |
|
|
|
Kirkintilloch
|
Neil McCover Memorial Half Marathon |
9 Oct 16 |
| 26KMT |
1:47:41 |
|
|
|
20 |
|
|
|
Glasgow
|
Southside Six 26K |
6 Nov 16 |
| Mar |
3:14:05 |
|
|
|
3582 |
|
|
|
Boston MA, USA
|
Boston Marathon |
18 Apr 16 |
|
2015 V45 Springburn
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 4KXCL |
16:06 |
|
|
|
52 |
|
|
|
Cumbernauld
|
Scottish National Relay Championships |
24 Oct 15 |
| parkrun |
18:35 |
|
|
|
6 |
|
|
|
Falkirk
|
Falkirk parkrun # 169 |
7 Feb 15 |
| parkrun |
18:48 |
|
|
|
5 |
|
|
|
Falkirk
|
Falkirk parkrun # 182 |
9 May 15 |
| parkrun |
18:49 |
|
|
|
6 |
|
|
|
Falkirk
|
Falkirk parkrun # 181 |
2 May 15 |
| parkrun |
18:54 |
|
|
|
4 |
|
|
|
Falkirk
|
Falkirk parkrun # 180 |
25 Apr 15 |
| parkrun |
19:01 |
|
|
|
9 |
|
|
|
Falkirk
|
Falkirk parkrun # 215 |
25 Dec 15 |
| parkrun |
19:53 |
|
|
|
6 |
|
|
|
Falkirk
|
Falkirk parkrun # 205 |
17 Oct 15 |
| parkrun |
20:57 |
|
|
|
23 |
|
|
|
Falkirk
|
Falkirk parkrun # 196 |
15 Aug 15 |
| 5M |
31:00 |
|
|
|
52 |
|
|
|
Glasgow
|
Glasgow University 5 |
28 Nov 15 |
| 10K |
38:35 |
|
|
|
30 |
|
|
|
Kirkintilloch
|
Kirkintilloch 10K |
11 Jun 15 |
| 10K |
40:13 |
|
|
|
47 |
|
|
|
Cumbernauld
|
Cumbernauld 10K |
20 Sep 15 |
| 10K |
40:37 |
|
|
|
223 |
|
|
|
Stirling
|
City of Stirling 10K (Inc Scottish 10K Championships) |
13 Sep 15 |
| 10KMT |
41:20 |
|
|
|
22 |
|
|
|
Calderglen
|
Calderglen Harriers 10K |
26 Jun 15 |
| 10KXC |
38:09 |
|
|
|
21 |
|
|
|
Coatbridge
|
Lanarkshire Cross Country Championships |
21 Nov 15 |
| 10KXC |
46:23 |
|
|
|
76 |
|
|
|
Glasgow
|
Scottish West District Championships |
6 Dec 15 |
| 12.5K |
49:03 |
|
|
|
21 |
|
|
|
Kirkintilloch
|
Kirkintilloch 12.5K |
15 Feb 15 |
| HM |
81:48 |
|
|
|
62 |
|
|
|
Alloa
|
Alloa Half Marathon |
15 Mar 15 |
| Mar |
3:12:19 |
|
|
|
309 |
|
|
|
Edinburgh
|
Edinburgh Marathon Festival Marathon |
31 May 15 |
| ZXC |
34:09 |
|
|
|
54 |
|
|
|
Kilmarnock
|
Scottish National Masters' Championships |
31 Jan 15 |
| ZXC |
48:42 |
|
|
|
214 |
|
|
|
Falkirk
|
Scottish National Championships |
22 Feb 15 |
| ZXC |
NT |
|
|
|
11 |
|
|
|
Stirling
|
Stirling Winter Race |
24 Jan 15 |
|
2014 V45 Springburn
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 2.7ML |
16:20 |
|
|
|
37 |
|
|
|
Houston
|
George Cummings Relay |
27 Sep 14 |
| parkrun |
18:41 |
|
|
|
8 |
|
|
|
Falkirk
|
Falkirk parkrun # 162 |
20 Dec 14 |
| parkrun |
18:43 |
|
|
|
3 |
|
|
|
Falkirk
|
Falkirk parkrun # 159 |
22 Nov 14 |
| parkrun |
18:54 |
|
|
|
4 |
|
|
|
Falkirk
|
Falkirk parkrun # 156 |
1 Nov 14 |
| parkrun |
19:26 |
|
|
|
3 |
|
|
|
Falkirk
|
Falkirk parkrun # 125 |
29 Mar 14 |
| parkrun |
19:33 |
|
|
|
6 |
|
|
|
Falkirk
|
Falkirk parkrun # 148 |
6 Sep 14 |
| parkrun |
19:48 |
|
|
|
11 |
|
|
|
Falkirk
|
Falkirk parkrun # 146 |
23 Aug 14 |
| parkrun |
21:52 |
|
|
|
2 |
|
|
|
Strathclyde
|
Strathclyde parkrun # 235 |
13 Dec 14 |
| parkrun |
36:59 |
|
|
|
198 |
|
|
|
Falkirk
|
Falkirk parkrun # 163 |
25 Dec 14 |
| 5M |
30:20 |
|
|
|
53 |
|
|
|
Glasgow
|
Glasgow University 5 |
29 Nov 14 |
| 10K |
39:22 |
|
|
|
75 |
|
|
|
Glasgow
|
Men's Health 10K |
15 Jun 14 |
| 10K |
39:27 |
|
|
|
59 |
|
|
|
Glasgow
|
Brian Goodwin Memorial 10K |
20 Jun 14 |
| 10K |
39:32 |
|
|
|
34 |
|
|
|
Cumbernauld
|
Cumbernauld 10K |
21 Sep 14 |
| 10KMT |
43:48 |
|
|
|
37 |
|
|
|
East Kilbride
|
Calderglen Harriers 10K |
27 Jun 14 |
| 12KXC |
52:04 |
|
|
|
326 |
|
|
|
Falkirk
|
Scottish National Championships |
22 Feb 14 |
| HM |
90:29 |
|
|
|
188 |
|
|
|
Alloa
|
Alloa Half Marathon |
16 Mar 14 |
| SHORTMar |
3:29:14 |
|
|
|
1097 |
|
|
|
Manchester
|
Greater Manchester Marathon |
6 Apr 14 |
| ZXC |
42:22 |
|
|
|
99 |
|
|
|
Linwood
|
Scottish West District Championships |
6 Dec 14 |
| ZXCL |
16:39 |
|
|
|
49 |
|
|
|
Cumbernauld
|
Scottish National Relay Championships |
25 Oct 14 |
| ZFL |
5:22:01 |
|
|
|
111 |
|
|
|
Braemar
|
Lairig Ghru |
29 Jun 14 |
|
2013 V45 Springburn
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
19:55 |
|
|
|
8 |
|
|
|
Falkirk
|
Falkirk parkrun # 75 |
5 Jan 13 |
| parkrun |
20:17 |
|
|
|
7 |
|
|
|
Falkirk
|
Falkirk parkrun # 105 |
2 Nov 13 |
| 10K |
40:53 |
|
|
|
47 |
|
|
|
Kirkintilloch
|
Kirkintilloch Olympians 10K |
20 Jun 13 |
| 10KMT |
45:21 |
|
|
|
56 |
|
|
|
East Kilbride
|
Calderglen Harriers 10K |
28 Jun 13 |
| 12.5K |
52:45 |
|
|
|
39 |
|
|
|
Kirkintilloch
|
Kirkintilloch 12.5K |
17 Feb 13 |
| HM |
82:31 |
|
|
|
96 |
|
|
|
Alloa
|
Alloa Half Marathon |
17 Mar 13 |
| 26KMT |
1:51:30 |
|
|
|
40 |
|
|
|
Glasgow
|
Southside Six 26K |
3 Nov 13 |
| Mar |
3:00:05 |
|
|
|
1333 |
|
|
|
London
|
Virgin London Marathon |
21 Apr 13 |
| ZRDL |
15:57 |
|
|
|
13 |
|
|
|
Coatbridge
|
Lanarkshire AAA Road Relay Championships |
19 Oct 13 |
| ZXC |
44:36 |
|
|
|
93 |
|
|
|
Kilmarnock
|
Scottish West District Championships |
7 Dec 13 |
| ZXC |
48:17 |
|
|
|
201 |
|
|
|
Falkirk
|
Scottish National Championships |
23 Feb 13 |
| ZXCL |
16:47 |
|
|
|
77 |
|
|
|
Cumbernauld
|
Scottish National Relay Championships |
26 Oct 13 |
|
2012 V45 Springburn
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
19:41 |
|
|
|
42 |
|
|
|
London Hyde Park
|
Brooks Serpentine Last Friday 5K |
28 Dec 12 |
| 3.25ML |
20:47 |
|
|
|
38 |
|
|
|
Glasgow
|
McAndrew Relay |
6 Oct 12 |
| 10K |
37:54 |
|
|
|
19 |
|
|
|
Glasgow
|
Nigel Barge Memorial 10K |
24 Mar 12 |
| 10K |
41:00 |
|
|
|
95 |
|
|
|
Inverness
|
Baxters River Ness 10K |
30 Sep 12 |
| 10K |
40:54 |
|
|
|
55 |
|
|
|
Cumbernauld
|
Cumbernauld 10K |
9 Sep 12 |
| HM |
91:15 |
|
|
|
83 |
|
|
|
Kirkintilloch
|
Neil McCover Memorial Half Marathon (Inc BMAF Champs) |
7 Oct 12 |
| HM |
98:21 |
|
|
|
946 |
|
|
|
Glasgow
|
Great Scottish Run Half Marathon |
2 Sep 12 |
| 26KMT |
1:55:25 |
|
|
|
38 |
|
|
|
Glasgow
|
Southside Six 26K |
4 Nov 12 |
| 20M |
2:14:56 |
|
|
|
46 |
|
|
|
Lancaster
|
Trimpell 20 |
4 Mar 12 |
| Mar |
3:14:46 |
|
|
|
2601 |
|
|
|
London
|
Virgin London Marathon |
22 Apr 12 |
| ZXC |
47:04 |
|
|
|
131 |
|
|
|
Inverclyde
|
Scottish West District Championships |
8 Dec 12 |
| ZXC |
50:05 |
|
|
|
203 |
|
|
|
Falkirk
|
Scottish National Championships |
18 Feb 12 |
| ZXCL |
17:08 |
|
|
|
86 |
|
|
|
Cumbernauld
|
Scottish National Relay Championships |
27 Oct 12 |
|
2011 V40 Springburn
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
19:09 |
|
|
|
8 |
|
|
|
Strathclyde
|
Strathclyde parkrun # 58 |
28 May 11 |
| parkrun |
19:11 |
|
|
|
7 |
|
|
|
Strathclyde
|
Strathclyde parkrun # 70 |
27 Aug 11 |
| 6KMT |
23:28 |
|
|
|
5 |
|
|
|
Banknock
|
Cloybank 6K |
28 Aug 11 |
| 5M |
30:38 |
|
|
|
35 |
|
|
|
Glasgow
|
KPMG Glasgow University 5 |
3 Dec 11 |
| 10K |
38:50 |
|
|
|
59 |
|
|
|
Inverness
|
Baxters Loch Ness 10K |
2 Oct 11 |
| HM |
82:44 |
|
|
|
47 |
|
|
|
Loch Lomond
|
Balloch to Clydebank Half Marathon |
13 Mar 11 |
| HM |
88:40 |
|
|
|
41 |
|
|
|
Kirkintilloch
|
Neil Mccover Memorial Half Marathon |
9 Oct 11 |
| 26.2KMT |
1:49:33 |
|
|
|
14 |
|
|
|
Glasgow
|
Southside Six 26K |
30 Oct 11 |
| Mar |
3:00:44 |
|
|
|
909 |
|
|
|
Paris, FRA
|
Paris Marathon |
10 Apr 11 |
| ZXC |
37:45 |
|
|
|
103 |
|
|
|
Irvine
|
Scottish West District Championships |
10 Dec 11 |
| ZXC |
48:49 |
|
|
|
168 |
|
|
|
Falkirk
|
Scottish National Championships |
19 Feb 11 |
| ZXCL |
16:44 |
|
|
|
60 |
|
|
|
Cumbernauld
|
Scottish National Relay Championships |
22 Oct 11 |
|
2010 V40 Springburn
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5M |
31:15 |
|
|
|
58 |
|
|
|
Glasgow
|
KMPG Glasgow University 5 |
6 Nov 10 |
| 10K |
38:20 |
|
|
|
72 |
|
|
|
Loch Ness
|
Baxters Loch Ness 10K |
3 Oct 10 |
| 10K |
38:40 |
|
|
|
22 |
|
|
|
Cumbernauld
|
Cumbernauld 10K |
12 Sep 10 |
| 10K |
41:17 |
|
|
|
68 |
|
|
|
Glasgow
|
Jimmy Irvine 10K |
13 Nov 10 |
| HM |
86:57 |
|
|
|
72 |
|
|
|
Inverness
|
Inverness Half Marathon |
14 Mar 10 |
|
2009 V40 Springburn
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| ZRD |
17:12 |
|
|
|
|
|
|
|
Springburn
|
Springburn Summer Series |
5 May 09 |
|
2008 V40 Springburn
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 2.5MMT |
16:57 |
|
|
|
|
|
|
|
Bishopbriggs
|
Springburn Winter Series 2.5M |
5 Feb 08 |
|
2007 V40 Springburn
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
17:44 |
|
|
|
|
|
|
|
Clydebank
|
Scottish Veteran Harriers 5K Championships |
13 Jun 07 |
