Adrian Haines

 
Athlete ID:49829
Club:Brighton Phoenix/British Airways/Southern Counties Vets
Gender:Male
Age Group:V55
Fetched:2025-05-13 14:01:28+00:00
Sections:19
Total Performances:582
Coverage:2007-2025

About
Any data pre-2026 was snapshotted from thepowerof10. Results from 2026 are from the TruePB database. Unfortunately if you have no PB's or results before 2026 we were not able to snapshot your data.

Best known performances
Event PB 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006
100 13.29/13.2 13.32 13.2 13.29 100 13.29
200 26.22 28.1 27.44 26.4 27.10 200 26.22 27.6
400 56.25 59.33 58.00 60.6 58.10 58.09i 56.25 58.53i 58.49i 57.02i 56.65i 56.55 400 57.10 56.86 56.7 58.9
600 1:31.64 92.37 1:31.64 600
800 2:01.03i 2:09.49 2:06.23 2:16.8 2:12.86 2:08.71 2:06.45 2:03.54 2:06.5 2:07.06 2:01.03i 2:02.44i 2:01.82 2:01.45 800 2:05.5 2:02.77 2:05.3 2:08.43
1000 2:49.36i 1000 2:49.36i
1500 4:08.58 4:28.53i 4:27.01 4:26.73 4:33.34 4:25.72i 4:22.21i 4:27.2 4:29.05 4:21.04 4:10.47i 4:14.00i 4:11.11 1500 4:16.50 4:08.58 4:24.7 4:32.0
Mile 4:33.72 4:49.22 4:46.55 4:53.37 4:57.57 4:55.04i 4:40.08 4:47.99 4:38.21i 4:33.72 4:47.1 Mile
3000 9:27.00 9:59.33 9:49.74i 9:46.58 3000 9:57.4 9:27.00 9:30.2
5000 16:37.5 18:10.99 16:58.6 16:58.7 16:59.0 17:41.5 21:03.5 16:55.7 5000 16:37.5 16:58.0 17:58.1
60HM35 11.06i 60HM35 11.06i
110H 22.0 22.0 110H 22.0
400H 65.2 400H 65.2
3000SC 10:52.4 3000SC 10:52.4 11:39.5
HJ 1.57i HJ 1.57i 1.55
LJ 5.37/5.50w 5.15 LJ 5.29 5.37/5.50w 5.29
TJ 11.97 10.41 TJ 11.00 11.54 11.97 10.16/11.46w
SP7.26K 7.00i SP7.26K 7.00i
DT2K 19.66 19.45 DT2K 19.66 17.48
JT800 33.74 20.39 27.80 JT800 32.41 33.74 27.95
PenM40 2723 PenM40 2723 2278
PenM45 2769 2769 PenM45
PenIM40 2687i PenIM40 2687i
1M 4:47 4:55 4:55 4:47 4:57 5:02 1M
5K 17:26 17:50 17:35 17:35 17:35 17:33 17:26 5K
parkrun 17:27 18:34 17:47 18:42 18:40 18:39 18:36 17:37 18:03 17:44 17:50 17:52 18:02 17:27 parkrun 18:17 17:41
5M 30:11 5M 30:11
10K 34:31 40:35 37:26 37:41 37:17 35:21 36:21 34:58 35:21 35:46 10K 42:54 34:31 39:12
QM 42:11 QM
10M 60:30 10M 60:30
HM 81:09 85:30 HM 81:09
Mar 3:29:33 Mar 3:29:33

Performances
2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024 2025

2025 V55 Brighton Phoenix/British Airways/Southern Counties Vets
Event Perf Pos Venue Meeting Date
800 2:12.58 4 Lee Valley London Indoor Games U20/Senior 19 Jan 25
800 2:16.71 8 Brighton Brighton Track Night 7 May 25
1500 4:47.40 5 Gainesville FL, USA World Masters Athletics Indoor Championships 28 Mar 25
1500 DNF - Gainesville FL, USA World Masters Athletics Indoor Championships 29 Mar 25
3000 10:28.09 4 Sheffield BMAF Indoor Pentathlon, 3000m Championships and Open Events 26 Jan 25
3000 DNF - Gainesville FL, USA World Masters Athletics Indoor Championships 25 Mar 25
parkrun 18:41 24 Storeys Field Storeys Field parkrun # 189 12 Apr 25
parkrun 19:46 13 Woking Woking parkrun # 463 5 Apr 25
QM 42:11 58 Broadstone Broadstone Quarter Marathon 1 Jan 25
2024 V55 Brighton Phoenix/British Airways/Southern Counties Vets
Event Perf Pos Venue Meeting Date
400 59.33 3 Derby BMAF Championships 27 Jul 24
400 60.01 3 Cardiff Welsh Athletics Senior & U15 Championships 27 Jan 24
800 2:09.49 3 Crawley Sussex AA Masters Field & Steeplechase Championships with Open Events 2 Jun 24
800 2:09.82 2 Lee Valley London Indoor Games U20/Senior 21 Jan 24
800 2:10.49 3 Brighton Brighton Track Night 31 Jul 24
800 2:10.55 5 Torun, POL European Masters Athletics Indoor Championships 21 Mar 24
800 2:10.77 6 Cardiff Welsh Athletics Senior & U15 Championships 28 Jan 24
800 2:11.59 2 Derby BMAF Championships 28 Jul 24
800 2:11.88 4 Tonbridge Tonbridge AC Evening Open Meeting 2 Jul 24
800 2:12.45 1 Torun, POL European Masters Athletics Indoor Championships 20 Mar 24
800 2:13.05 11 Brighton Brighton Track Night 1 1 May 24
800 DNF - Ullevi, SWE World Masters Athletics Championships 15 Aug 24
1500 4:28.53 6 Torun, POL European Masters Athletics Indoor Championships 23 Mar 24
1500 4:36.55 10 Wimbledon Dave Clarke Mile 1 Mile Night (+ 1500m Split) 17 Jul 24
1500 4:37.45 5 Torun, POL European Masters Athletics Indoor Championships 22 Mar 24
1500 4:42.17 5 Björlanda, SWE World Masters Athletics Championships 22 Aug 24
Mile 4:49.22 6 Eastbourne Ronhill Mile Night at Eastbourne Rovers 24 May 24
Mile 4:54.29 10 Wimbledon Dave Clarke Mile 1 Mile Night (+ 1500m Split) 17 Jul 24
5000 18:10.99 20 Battersea Park Veterans AC 5000m Championships (Open to All) 26 Jun 24
5K 17:50 15 Battersea Park Veterans AC 5K 4 Jun 24
parkrun 18:34 9 Nonsuch Nonsuch parkrun # 578 20 Apr 24
parkrun 18:39 33 Hove Promenade Hove Promenade parkrun # 392 14 Sep 24
parkrun 18:52 24 Poole Poole parkrun # 626 5 Oct 24
parkrun 18:55 6 Brighton & Hove Brighton & Hove parkrun # 796 4 May 24
parkrun 18:58 5 Horsham Horsham parkrun # 459 21 Sep 24
parkrun 19:23 9 Horsham Horsham parkrun # 456 31 Aug 24
parkrun 19:26 5 Tilgate Tilgate parkrun # 591 21 Dec 24
parkrun 19:30 7 Tilgate Tilgate parkrun # 586 16 Nov 24
parkrun 19:47 2 Ifield Mill Pond Ifield Mill Pond parkrun # 159 6 Apr 24
parkrun 19:56 1 Ifield Mill Pond Ifield Mill Pond parkrun # 166 25 May 24
parkrun 20:33 11 Skatås, SWE Skatås parkrun # 255 24 Aug 24
parkrun 21:24 93 Poole Poole parkrun # 628 19 Oct 24
parkrun 22:09 14 Ifield Mill Pond Ifield Mill Pond parkrun # 153 17 Feb 24
2023 V55 Brighton Phoenix/British Airways/Southern Counties Vets
Event Perf Pos Venue Meeting Date
400 58.00 4 Derby BMAF - British Masters AF Track & Field Championships 2 Sep 23
400 58.12 2 Torun, POL WMA - World Masters Championships 26 Mar 23
400 58.55 4 Torun, POL WMA - World Masters Championships 27 Mar 23
400 59.29 2 Pescara, ITA European Masters Athletics Championships 25 Sep 23
400 59.47 1 Sheffield British Masters AF Track & Field Indoor Championships 19 Feb 23
400 DNF - Pescara, ITA European Masters Athletics Championships 26 Sep 23
800 2:06.23 5 Bromley Blackheath & Bromley Harriers AC End of Summer Open 12 Sep 23
800 2:06.57 2 Pescara, ITA European Masters Athletics Championships 29 Sep 23
800 2:07.18 5 Crawley Tom Lintern Open 28 Aug 23
800 2:08.23 6 Torun, POL WMA - World Masters Championships 30 Mar 23
800 2:08.24 1 Derby BMAF - British Masters AF Track & Field Championships 2 Sep 23
800 2:08.53 6 Tooting BMC Regional Races 26 Jul 23
800 2:11.27 2 Torun, POL WMA - World Masters Championships 29 Mar 23
800 2:11.88 8 Eltham BMC Regional Races 16 Aug 23
800 2:12.05 1 Lee Valley Lee Valley New Year's Open 2 Jan 23
800 2:12.20 1 Sheffield British Masters AF Track & Field Indoor Championships 18 Feb 23
800 2:12.96 1 Pescara, ITA European Masters Athletics Championships 28 Sep 23
800 2:13.76 2 Lee Valley British Masters Pentathlon & 3000m Championships, inc Open Masters Events 11 Mar 23
1500 4:27.01 6 Pescara, ITA European Masters Athletics Championships 23 Sep 23
1500 4:27.37 10 Eltham Cambridge Harriers Track & Field Nights 19 Jul 23
1500 4:28.63 4m Wimbledon Dave Clarke 1 Mile Night (+ 1500m split) 28 Jun 23
1500 4:28.93 2 Torun, POL WMA - World Masters Championships 31 Mar 23
1500 4:31.59 11 Torun, POL WMA - World Masters Championships 1 Apr 23
1500 4:37.86 1 Sheffield British Masters AF Track & Field Indoor Championships 19 Feb 23
1500 4:46.09 5 Cardiff Welsh Athletics Senior & U15 Indoor Championships 28 Jan 23
1500 4:46.09 6 Pescara, ITA European Masters Athletics Championships 22 Sep 23
Mile 4:46.55 4 Wimbledon Dave Clarke 1 Mile Night (+ 1500m split) 28 Jun 23
Mile 4:53.92 9 Lee Valley Ayo Falola Dream Mile 8 Feb 23
1M 4:55 3 Edinburgh Scottish Mile 4 Jun 23
1M 5:12 14 Hamilton, BER The Chubb Bermuda Triangle Challenge 13 Jan 23
2ML 11:21 3 Brighton Sussex Relay Championships 8 Apr 23
5K 17:35 37 London Hyde Park Serpentine Last Friday of the Month 5K 24 Nov 23
5K 18:29 44 London Hyde Park Serpentine Last Friday of the Month 5K 27 Oct 23
parkrun 17:47 1 Worthing Worthing parkrun # 275 22 Apr 23
parkrun 18:07 5 Horsham Horsham parkrun # 389 27 May 23
parkrun 18:19 3 Worthing Worthing parkrun # 278 13 May 23
parkrun 18:39 4 Tilgate Tilgate parkrun # 502 15 Apr 23
parkrun 18:48 1 Ifield Mill Pond Ifield Mill Pond parkrun # 147 30 Dec 23
parkrun 18:49 7 Tilgate Tilgate parkrun # 505 6 May 23
parkrun 18:52 4 Horsham Horsham parkrun # 408 7 Oct 23
parkrun 18:57 1 Ifield Mill Pond Ifield Mill Pond parkrun # 116 20 May 23
parkrun 18:58 5 Tilgate Tilgate parkrun # 534 2 Dec 23
parkrun 19:31 6 Tilgate Tilgate parkrun # 529 28 Oct 23
parkrun 19:44 4 Ifield Mill Pond Ifield Mill Pond parkrun # 130 26 Aug 23
parkrun 20:06 5 Ifield Mill Pond Ifield Mill Pond parkrun # 141 11 Nov 23
8KXC 32:18 50 Epsom Downs Surrey Men's League Division 3/4 14 Oct 23
8KXC 32:35 71 Ardingly Sussex League 11 Nov 23
10K 40:35 20 Hamilton, BER The Chubb Bermuda Triangle Challenge 14 Jan 23
HM 85:30 14 Hamilton, BER The Chubb Bermuda Triangle Challenge 15 Jan 23
2022 V50 Brighton Phoenix/British Airways/Southern Counties Vets
Event Perf Pos Venue Meeting Date
200 28.1 2 Hillingdon Southern Counties Veterans League - Mid-London 13 Jun 22
400 60.6 1 Kingston Southern Counties Veterans League - South London Division 27 Jun 22
800 2:16.8 2 Hillingdon Southern Counties Veterans League - Mid-London 13 Jun 22
800 2:17.34 9 Worthing Worthing Track Night 21 Jun 22
800 2:19.70 2 Derby BMAF Track & Field Championships 11 Jun 22
1500 4:26.73 4 Tampere, FIN WMA World Masters Championships 7 Jul 22
1500 4:39.08 4 Tampere, FIN WMA World Masters Championships 5 Jul 22
1500 4:43.46 1 Derby BMAF Track & Field Championships 11 Jun 22
1500 4:46.20 10m Oxford Iffley Festival of Miles 4 Jun 22
1500 4:55.2 1 Kingston Southern Counties Veterans League - South London Division 27 Jun 22
Mile 4:53.37 3 Stirling The 5th Monument Mile Classic 20 May 22
Mile 5:06.22 10 Oxford Iffley Festival of Miles 4 Jun 22
3000SC DNF - Tampere, FIN WMA World Masters Championships 9 Jul 22
3KXCL 10:54 25 Long Eaton British Masters Relay Championships 29 Oct 22
2ML 11:49 12 Brighton Sussex Relay Championships 2 Apr 22
4KXCL 15:00 23 Goodwood Goodwood Relays (Inc Sussex County Championships) 1 Oct 22
5KNAD 19:56 34 East Hoathly Kings Head Canter 5K 29 Aug 22
parkrun 18:42 7 Horsham Horsham parkrun # 356 8 Oct 22
parkrun 18:54 4 Severn Bridge Severn Bridge parkrun # 132 5 Nov 22
parkrun 19:11 1 Ifield Mill Pond Ifield Mill Pond parkrun # 90 12 Nov 22
parkrun 19:40 1 Les Dougnes, FRA Les Dougnes parkrun # 293 26 Mar 22
parkrun 19:43 16 Tilgate Tilgate parkrun # 441 19 Feb 22
parkrun 19:50 3 Mallards Pike Mallards Pike parkrun # 55 23 Apr 22
parkrun 20:06 16 Horsham Horsham parkrun # 344 16 Jul 22
parkrun 20:09 13 Tilgate Tilgate parkrun # 448 9 Apr 22
parkrun 20:13 9 Panshanger Panshanger parkrun # 351 3 Sep 22
parkrun 20:35 21 Tilgate Tilgate parkrun # 440 12 Feb 22
parkrun 21:09 6 Ifield Mill Pond Ifield Mill Pond parkrun # 76 6 Aug 22
parkrun 21:36 12 Tampere, FIN Tampere parkrun # 162 2 Jul 22
6KL 23:23 90 Rushmoor Aldershot Road Relays 24 Sep 22
8KXC 33:13 71 Ardingly Sussex League 12 Nov 22
10K 37:26 117 Brighton Brighton 10K 20 Nov 22
2021 V50 Crawley/British Airways/Southern Counties Vets
Event Perf Pos Venue Meeting Date
800 2:12.86 2 Worthing Worthing Track Night 1 Jun 21
800 2:13.89 5 Crawley K2 Summer Open 31 Jul 21
800 2:16.42 7 Aldershot Aldershot, Farnham & District AC Open Meeting 3 31 May 21
Mile 4:57.57 10 Worthing The Opener 18 Apr 21
3000 9:59.33 7 Harrow Harrow AC 3000m Spring Open 22 Apr 21
3000 10:46.15 16 Crawley U11/U13/U15 Open Meeting with Sussex 3000m Championships 18 Sep 21
4KXCL 14:43 21 Chichester Goodwood Relays (Inc Sussex County Championships) 25 Sep 21
5K 17:35 111 Ardingly PB 5K 5 Apr 21
5K 18:01 156 Ardingly PB 5K 12 May 21
parkrun 18:40 4 Horsham Horsham parkrun # 300 11 Sep 21
parkrun 19:20 1 Bedfont Lakes Bedfont Lakes parkrun # 563 2 Oct 21
parkrun 19:41 1 Les Dougnes, FRA Les Dougnes parkrun # 263 28 Aug 21
parkrun 20:26 3 Ifield Mill Pond Ifield Mill Pond parkrun # 40 30 Oct 21
parkrun 20:50 5 Ifield Mill Pond Ifield Mill Pond parkrun # 26 24 Jul 21
parkrun 23:01 36 Woking Woking parkrun # 285 25 Sep 21
parkrun 29:50 49 Forest of Dean Forest of Dean parkrun # 543 6 Nov 21
2020 V50 Crawley/British Airways/Southern Counties Vets
Event Perf Pos Venue Meeting Date
400 58.10 2 Worthing Worthing Track Night 18 Aug 20
400 59.08 2 Crawley Crawley AC Club Championships 13 Sep 20
800 2:08.71 5 Worthing Worthing Track Night 11 Aug 20
800 2:10.39 4 Southampton Southampton Track & PV Open 5 Sep 20
800 2:14.68 6 Crawley Crawley AC Club Championships 13 Sep 20
1500 4:33.34 9 Worthing Worthing Track Night 8 Sep 20
1500 4:34.71 8 Coulsdon South London Harriers Middle Distance Race Fest 10 Oct 20
3000 9:49.74 4 Lee Valley BMAF - British Masters Championships 8 Mar 20
3000 10:09.82 5 Lewes Sussex AA Martin Etchells Memorial T&F Challenge inc. 3000m Championships 4 Oct 20
5K 17:35 168 Ardingly PB 5K 13 Dec 20
parkrun 18:39 5 Ifield Mill Pond Ifield Mill Pond parkrun # 21 15 Feb 20
parkrun 18:45 1 Ifield Mill Pond Ifield Mill Pond parkrun # 22 22 Feb 20
parkrun 19:20 1 Ifield Mill Pond Ifield Mill Pond parkrun # 20 8 Feb 20
parkrun 19:21 3 Ifield Mill Pond Ifield Mill Pond parkrun # 16 11 Jan 20
parkrun 20:30 1 Atholl, RSA Atholl parkrun # 99 25 Jan 20
8KXC 33:43 37 Bexhill Sussex League 8 Feb 20
5MXC 29:59 4 Lancing Sussex County Masters' Championships 18 Jan 20
5.1MXC 34:53 77 Oxshott Woods Sport Systems Surrey Men's League Division 3/4 11 Jan 20
10K 37:41 202 Chichester Chichester 10K at Goodwood 2 Feb 20
2019 V50 Crawley/British Airways/Southern Counties Vets
Event Perf Pos Venue Meeting Date
400 58.09 4 Torun, POL WMA - World Masters Championships 24 Mar 19
400 58.40 1 Lee Valley English Masters Area Challenge 24 Feb 19
400 59.63 1 Lee Valley Southern Counties Veterans AC Championships 10 Feb 19
400 60.62 5 Birmingham BMAF - British Masters Championships 10 Aug 19
600 92.37 4 Crawley Crawley Open Series 7 Apr 19
800 2:06.45 6 Nashville TN, USA Music City Distance Carnival 31 May 19
800 2:06.49 8 Crawley Sussex County Championships 11 May 19
800 2:07.13 9 Torun, POL WMA - World Masters Championships 28 Mar 19
800 2:08.34 9 Brighton BMC Regional Races 29 May 19
800 2:09.03 2 Torun, POL WMA - World Masters Championships 27 Mar 19
800 2:09.11 4 Lee Valley BMAF - British Masters Championships 10 Mar 19
800 2:10.31 2 Lee Valley Southern Counties Veterans AC Championships 10 Feb 19
800 2:19.26 1 Lee Valley English Masters Area Challenge 24 Feb 19
800 DNF - Birmingham BMAF - British Masters Championships 11 Aug 19
1500 4:25.72 5 Torun, POL WMA - World Masters Championships 30 Mar 19
1500 4:26.49 2 Lee Valley BMAF - British Masters Championships 9 Mar 19
1500 4:26.91 8 Lee Valley Lee Valley Middle Distance Open 20 Feb 19
1500 4:29.84 2 Torun, POL WMA - World Masters Championships 29 Mar 19
Mile 4:55.04 4 Lee Valley Ayo Falola Dream Mile / 3000m Open 30 Jan 19
Mile 4:55.3 5 Crawley Haywards Heath Harriers Open 25 Apr 19
Mile 5:03.17 4 Nashville TN, USA Music City Distance Carnival 31 May 19
5000 16:58.6 6 Crawley Ed Prickett Crawley AC 5000m Club Championship 2 Oct 19
1M 4:55 28 London Vitality Westminster Mile 26 May 19
2ML 10:49 3 Horsham Sussex Relay Championships 6 Apr 19
5K 17:33 2 Crawley British Airways Run Gatwick 5K 12 May 19
parkrun 18:36 7 Tilgate Tilgate parkrun # 383 14 Sep 19
parkrun 18:45 6 Worthing Worthing parkrun # 156 13 Jul 19
parkrun 18:55 4 Ifield Mill Pond Ifield Mill Pond parkrun # 3 5 Oct 19
parkrun 19:00 4 Ifield Mill Pond Ifield Mill Pond parkrun # 9 16 Nov 19
parkrun 19:16 3 Ifield Mill Pond Ifield Mill Pond parkrun # 10 23 Nov 19
parkrun 19:53 5 Forest of Dean Forest of Dean parkrun # 480 13 Apr 19
8KXC 29:44 3 Lancing Sussex County Masters' Championships 19 Jan 19
8KXC 31:16 24 Bury St Edmunds England Masters Inter Area Match 28 Sep 19
8KXC 32:54 64 Brighton Sussex League 30 Nov 19
8KXC 33:18 47 Stanmer Park Sussex League 9 Nov 19
5MXC 31:06 66 Morden Park South of Thames CCA 5 Championships 23 Nov 19
10K 37:17 26 Hove Hove Prom 10K 20 Oct 19
2018 V50 Crawley/British Airways/Southern Counties Vets
Event Perf Pos Venue Meeting Date
200 27.44 3 Twickenham St. Mary's Richmond AC Masters & Open Meeting 30 Sep 18
400 56.25 5 Battersea Park South of England Masters Championships 24 Jun 18
400 64.50 6 Malaga, ESP WMA - World Masters Championships 11 Sep 18
800 2:03.54 2 Malaga, ESP WMA - World Masters Championships 11 Sep 18
800 2:05.08 1 Lee Valley BMAF - British Masters Championships 11 Mar 18
800 2:05.46 2 Madrid, ESP EMA - European Masters Championships 22 Mar 18
800 2:05.82 6 Crawley Crawley Open Series 25 Jul 18
800 2:05.91 3 Watford Watford Open Graded Meeting 8 Aug 18
800 2:06.30 2 Malaga, ESP WMA - World Masters Championships 10 Sep 18
800 2:06.57 2 Crawley Southern Athletics League Division 1 20 May 18
800 2:06.60 2 Lee Valley London Senior & U20 Games 28 Jan 18
800 2:06.99 8 Crawley Sussex County Championships 12 May 18
800 2:08.20 4 Stevenage Southern Athletics League Division 1 14 Jul 18
800 2:08.24 4 Twickenham St. Mary's Richmond AC Masters & Open Meeting 30 Sep 18
800 2:08.51 1 Lee Valley BMAF - British Masters Pentathlon Championships, inc South of England, EMAC & VAC Championships 25 Feb 18
800 2:09.64 1 Malaga, ESP WMA - World Masters Championships 9 Sep 18
800 2:10.48 1 Madrid, ESP EMA - European Masters Championships 21 Mar 18
800 2:10.58 1 Birmingham BMAF - British Masters Championships 26 Aug 18
800 2:13.02 1 Madrid, ESP EMA - European Masters Championships 21 Mar 18
1500 4:22.21 1 Cardiff Cardiff Met GP3: Non-Thomas Open 4 Feb 18
1500 4:23.17 2 Madrid, ESP EMA - European Masters Championships 23 Mar 18
1500 4:23.30 2 Bromley Southern Athletics League Division 1 14 Apr 18
1500 4:24.85 2 Malaga, ESP WMA - World Masters Championships 15 Sep 18
1500 4:26.88 1 Lee Valley England Masters Inter Area Match 4 Mar 18
1500 4:27.23 2 Birmingham BMAF - British Masters Championships 25 Aug 18
1500 4:27.66 1 Lee Valley BMAF - British Masters Championships 10 Mar 18
1500 4:30.28 14 Malaga, ESP WMA - World Masters Championships 16 Sep 18
Mile 4:40.08 13 Nashville TN, USA Music City Distance Carnival 2 Jun 18
Mile 4:40.97 8 Boston MA, USA IAAF World Indoor Tour 10 Feb 18
Mile 4:45.09 13 Olympic Park Soar Summer Mile 27 Jul 18
Mile 4:49.3 5 Crawley Haywards Heath Harriers Open 26 Apr 18
3000 9:46.58 2 Crawley Crawley Open Series 1 Apr 18
5000 16:58.7 8 Crawley Ed Prickett Crawley AC 5000m Club Championship 3 Oct 18
JT800 20.39 3 Stevenage Southern Athletics League Division 1 14 Jul 18
1M 4:47 12 London Vitality Westminster Mile 27 May 18
2.04ML 11:11 16 Horsham Sussex Relay Championships 7 Apr 18
5K 17:26 1 Crawley British Airways Run Gatwick 5K 13 May 18
parkrun 17:37 5 Tilgate Tilgate parkrun # 295 1 Jan 18
parkrun 17:58 1 Tilgate Tilgate parkrun # 297 13 Jan 18
parkrun 18:27 6 Horsham Horsham parkrun # 218 20 Oct 18
parkrun 18:42 3 Tilgate Tilgate parkrun # 334 13 Oct 18
parkrun 18:52 4 Tilgate Tilgate parkrun # 342 8 Dec 18
parkrun 19:13 21 Tilgate Tilgate parkrun # 344 22 Dec 18
parkrun 22:10 50 Woking Woking parkrun # 189 19 May 18
7.5MXC 46:48 41 Bexhill Down Sussex County Championships 6 Jan 18
ZXC 31:58 2 Lancing Sussex County Masters' Championships 20 Jan 18
ZXC 36:38 79 Brighton Sussex League 10 Nov 18
2017 V45 Crawley/British Airways/Southern Counties Vets
Event Perf Pos Venue Meeting Date
400 58.53 4 Lee Valley BMAF - British Masters Pentathlon Championships, inc. South of England Masters, EVAC & VAC Championships & Open Meeting 12 Feb 17
800 2:06.5 4 Wormwood Scrubs Sweatshop Southern Athletics League Division 1 17 Jun 17
800 2:07.64 7 Brighton BMC Regional Races 31 May 17
800 2:08.55 1 Lee Valley BMAF - British Masters Pentathlon Championships, inc. South of England Masters, EVAC & VAC Championships & Open Meeting 12 Feb 17
800 2:19.15 1 Ewell Surrey & Sussex County Masters Championships 4 Jun 17
1500 4:27.2 2 Crawley Sweatshop Southern Athletics League Division 1 8 Jul 17
1500 4:30.1 4 Lee Valley England Masters Inter Area Match 26 Feb 17
1500 4:37.70 1 Ewell Surrey & Sussex County Masters Championships 4 Jun 17
1500 DNF Aarhus, DEN EMA - European Masters Championships 29 Jul 17
Mile 4:47.99 17 Battersea Soar Summer Mile 21 Jul 17
Mile 4:54.05 6 Lee Valley Soar Open 1 Feb 17
Mile 4:54.3 12 Crawley Haywards Heath Harriers Open 4 May 17
5000 16:59.0 3 Crawley Ed Prickett Crawley AC 3000m / 5000m Club Championship 2 Oct 17
TJ 10.41 1 Ewell Surrey & Sussex County Masters Championships 4 Jun 17
4KXCL 14:04 1 Goodwood Goodwood Relays (Inc Sussex County Championships) 30 Sep 17
parkrun 18:03 2 Tilgate Tilgate parkrun # 279 23 Sep 17
parkrun 18:06 2 Tilgate Tilgate parkrun # 292 23 Dec 17
parkrun 18:11 3 Horsham Horsham parkrun # 141 22 Apr 17
parkrun 18:25 7 Tilgate Tilgate parkrun # 269 15 Jul 17
parkrun 18:26 2 Tilgate Tilgate parkrun # 293 25 Dec 17
parkrun 18:28 2 Tilgate Tilgate parkrun # 247 4 Feb 17
parkrun 18:32 3 Horsham Horsham parkrun # 177 30 Dec 17
parkrun 18:33 2 Tilgate Tilgate parkrun # 261 13 May 17
parkrun 18:43 5 Tilgate Tilgate parkrun # 243 1 Jan 17
parkrun 18:50 4 Tilgate Tilgate parkrun # 257 15 Apr 17
parkrun 18:55 7 Horsham Horsham parkrun # 132 18 Feb 17
parkrun 19:14 9 Tilgate Tilgate parkrun # 273 12 Aug 17
8KXC 33:14 40 Lancing Sussex League 2 Dec 17
9KXC 33:17 5 Oxford South of England Masters' & Inter Counties Championships 9 Dec 17
10K 35:21 42 Brighton Brooks Brighton 10K 19 Nov 17
12KXC 41:13 39 Bexhill Sussex County Championships 7 Jan 17
ZXC 28:52 38 Chichester Sussex League 14 Oct 17
ZXC 31:53 50 Bexhill Sussex League 11 Nov 17
2016 V45 Crawley/British Airways/Southern Counties Vets
Event Perf Pos Venue Meeting Date
400 58.49 2 Lee Valley BMAF - British Masters Championships 12 Mar 16
800 2:07.06 8 Watford Watford Open Graded Meeting 7 Sep 16
800 2:07.83 4 Watford Watford Open Graded Meeting 10 Aug 16
800 2:07.91 4 Bromley Blackheath & Bromley Open 15 Aug 16
800 2:11.31 7 Birmingham BMAF - British Masters Championships 18 Sep 16
800 2:12.7 2 Horsham Horsham Blue Star Open Meeting 7 Aug 16
1500 4:29.05 7 Watford Watford Open Graded Meeting 24 Aug 16
5000 17:41.5 10 Crawley Ed Prickett Crawley AC 5000m & 3000m Club Championship 21 Sep 16
parkrun 17:44 25 Bushy Park Bushy Park parkrun # 660 31 Dec 16
parkrun 18:20 4 Horsham Horsham parkrun # 115 29 Oct 16
parkrun 18:24 3 Horsham Horsham parkrun # 116 5 Nov 16
parkrun 18:34 3 Tilgate Tilgate parkrun # 230 15 Oct 16
parkrun 18:55 7 Tilgate Tilgate parkrun # 228 1 Oct 16
5MXC 31:13 2 Slinfold Alf Shrubb Memorial Open 5 2 Oct 16
10K 36:21 113 Chichester Chichester Priory 10K 7 Feb 16
10K 36:38 9 Dunsfold Jigsaw Run 10K 27 Nov 16
2015 V45 Crawley/British Airways/Southern Counties Vets
Event Perf Pos Venue Meeting Date
100 13.32 8 Crawley Crawley Open Graded Meeting 24 Jun 15
600 1:31.64 6 Crawley Crawley Pre-Season Open Meeting 21 Mar 15
800 2:01.03 2 Torun, POL EMA - European Masters Championships 26 Mar 15
800 2:02.69 10 Brighton BMC Regional Races 13 May 15
800 2:03.1 3 Crawley Sussex County Championships 23 May 15
800 2:03.76 2 Lee Valley BMAF - British Masters Championships 8 Mar 15
800 2:04.52 2 Lee Valley BMC Lee Valley Open 4 Feb 15
800 2:05.39 6 Lyon, FRA WMA - World Masters Championships 9 Aug 15
800 2:05.79 5 Crawley Crawley Open Graded Meeting 24 Jun 15
800 2:06.44 2 Torun, POL EMA - European Masters Championships 25 Mar 15
800 2:07.09 2 Lyon, FRA WMA - World Masters Championships 7 Aug 15
800 2:07.13 3 Lyon, FRA WMA - World Masters Championships 6 Aug 15
800 2:07.27 9 Exeter BMC Regional Races 28 Jul 15
800 2:08.02 6 Crawley British Athletics League Division 2 9 May 15
1500 4:21.04 2 Lyon, FRA WMA - World Masters Championships 12 Aug 15
1500 4:22.18 5 Torun, POL EMA - European Masters Championships 27 Mar 15
1500 4:23.54 1 Birmingham BMAF - British Masters Championships 25 Jul 15
1500 4:24.22 13 Lyon, FRA WMA - World Masters Championships 15 Aug 15
1500 4:27.65 2 Lee Valley EAMA Challenge 1 Mar 15
Mile 4:38.21 9 Boston MA, USA IAAF Indoor Permit Meeting 7 Feb 15
5000 21:03.5 19 Crawley Ed Prickett Crawley AC 5000m Championship 7 Sep 15
2.05ML 11:12 2 Horsham Sussex Relay Championships 4 Apr 15
parkrun 17:50 2 Horsham Horsham parkrun # 57 26 Sep 15
parkrun 17:54 3 Horsham Horsham parkrun # 58 3 Oct 15
parkrun 18:04 2 Tilgate Tilgate parkrun # 180 14 Nov 15
parkrun 18:18 3 Horsham Horsham parkrun # 56 19 Sep 15
parkrun 18:45 5 Tilgate Tilgate parkrun # 179 7 Nov 15
parkrun 18:48 3 Tilgate Tilgate parkrun # 187 26 Dec 15
7.4KXC 29:10 41 Goodwood Brooks Sussex League 17 Oct 15
ZXC 32:52 12 Oxshott 2XU Surrey Men's League Division 3/4 10 Jan 15
2014 V45 Crawley/British Airways/Southern Counties Vets
Event Perf Pos Venue Meeting Date
400 57.02 1 Lee Valley SCVAC Championships 15 Feb 14
800 2:02.44 3 Budapest, HUN WMA - World Masters Championships 28 Mar 14
800 2:02.50 1 Lee Valley BMAF - British Masters Championships 9 Mar 14
800 2:02.52 3 Watford Watford Open Graded Meeting 18 Jun 14
800 2:04.09 1 Birmingham BMAF - British Masters Championships 10 Aug 14
800 2:04.22 6 Watford Watford Open Graded Meeting 13 Aug 14
800 2:04.33 3 Budapest, HUN WMA - World Masters Championships 26 Mar 14
800 2:05.61 5 Tonbridge Tonbridge AC Evening Open Meeting 5 Aug 14
800 2:05.95 1 Lee Valley SCVAC Championships 15 Feb 14
800 2:11.90 2 Budapest, HUN WMA - World Masters Championships 25 Mar 14
1500 4:10.47 2 Budapest, HUN WMA - World Masters Championships 30 Mar 14
1500 4:14.90 1 Lee Valley BMAF - British Masters Championships 8 Mar 14
1500 4:15.67 3 Eltham Cambridge Harriers Open 23 Jul 14
1500 4:16.32 2 Solihull EAMA Outdoor Inter Area Challenge 20 Jul 14
1500 4:18.20 1 Lee Valley EAMA Inter Area 23 Feb 14
1500 4:18.86 2 Birmingham BMAF - British Masters Championships 9 Aug 14
1500 4:18.9 5 Crawley Sussex County Championships 25 May 14
1500 4:19.64 1 Budapest, HUN WMA - World Masters Championships 29 Mar 14
1500 4:29.2 2 Ashford Sweatshop Southern Athletics League Division 2 South 17 May 14
Mile 4:33.72 8 Brighton BMC Regional Races 14 May 14
Mile 4:38.4 2 Crawley Haywards Heath Harriers Open 1 May 14
1M 4:57 8 London BMC Elite Mile 22 Jun 14
2.5MXCL 15:33 13 Reigate Reigate Priory Relays 1 Nov 14
parkrun 17:52 2 Tilgate Tilgate parkrun # 129 29 Nov 14
parkrun 17:56 2 Tilgate Tilgate parkrun # 132 20 Dec 14
parkrun 18:00 1 Tilgate Tilgate parkrun # 108 5 Jul 14
parkrun 18:03 1 Tilgate Tilgate parkrun # 130 6 Dec 14
8.2KXC 32:18 32 Plumpton College Brooks Sussex League 22 Nov 14
10K 34:58 54 Chichester Chichester Priory 10K 9 Feb 14
10K 35:30 3 Dublin World Airline 10K 5 Oct 14
10K 36:02 73 Brighton Brooks Brighton 10K 16 Nov 14
2013 V45 Crawley/British Airways/Southern Counties Vets
Event Perf Pos Venue Meeting Date
100 13.2 4 Horsham Horsham Blue Star Open Meeting 4 Aug 13
200 26.4 5 Crawley Sweatshop Southern Athletics League Division 3 S Match 1 10 Aug 13
400 56.65 3 San Sebastian, ESP EMA - European Veterans Championships 19 Mar 13
400 57.0 6 Horsham Horsham Blue Star Open Meeting 4 Aug 13
400 57.3 1 Lee Valley Southern Counties Veterans' Championships 17 Feb 13
400 62.54 6 San Sebastian, ESP EMA - European Veterans Championships 20 Mar 13
800 2:01.82 5 Watford Watford Open Graded Meeting 4 Sep 13
800 2:02.31 7 Eton British Athletics League Division 2 6 Jul 13
800 2:02.77 1 Lee Valley BMAF - British Masters Championships 10 Mar 13
800 2:04.78 2 Crawley Crawley AC Open Meeting 17 Jul 13
800 2:04.90 5 Crawley Crawley AC Open Meeting 26 Jun 13
800 2:05.13 7 Porto Alegre, BRA WMA - World Masters Championships 19 Oct 13
800 2:05.21 1 Lee Valley BMAF - British Masters Pentathlon Championships, inc South of England Championships, EVAC & VAC Championships 24 Feb 13
800 2:06.49 2 Porto Alegre, BRA WMA - World Masters Championships 19 Oct 13
800 2:07.2 2 Erith Sweatshop Southern Athletics League Division 3 S 20 Jul 13
800 2:07.26 2 Solihull Masters Inter Area Challenge 21 Jul 13
800 2:07.4 1 Lee Valley Southern Counties Veterans' Championships 17 Feb 13
800 2:07.42 2 San Sebastian, ESP EMA - European Veterans Championships 21 Mar 13
800 2:07.61 2 Birmingham BMAF - British Masters Championships 15 Sep 13
800 2:11.32 5 San Sebastian, ESP EMA - European Veterans Championships 22 Mar 13
800 2:11.57 1 San Sebastian, ESP EMA - European Veterans Championships 21 Mar 13
1500 4:14.00 3 San Sebastian, ESP EMA - European Veterans Championships 24 Mar 13
1500 4:20.83 5 Porto Alegre, BRA WMA - World Masters Championships 26 Oct 13
1500 4:22.8 3 Crawley Sweatshop Southern Athletics League Division 3 S Match 1 10 Aug 13
1500 4:23.91 1 San Sebastian, ESP EMA - European Veterans Championships 23 Mar 13
1500 4:27.28 3 Solihull Masters Inter Area Challenge 21 Jul 13
1500 4:27.5 5 Crawley Sussex County Championships 25 May 13
1500 4:30.90 3 Porto Alegre, BRA WMA - World Masters Championships 24 Oct 13
1500 4:34.81 6 Lee Valley BMAF - British Masters Pentathlon Championships, inc South of England Championships, EVAC & VAC Championships 24 Feb 13
2.5MXCL 16:33 57 Reigate Reigate Priory Relays 2 Nov 13
parkrun 18:02 3 Tilgate Tilgate parkrun # 77 7 Dec 13
parkrun 18:11 5 Tilgate Tilgate parkrun # 75 23 Nov 13
parkrun 18:13 2 Tilgate Tilgate parkrun # 31 1 Jan 13
parkrun 18:18 3 Tilgate Tilgate parkrun # 33 12 Jan 13
parkrun 18:19 3 Tilgate Tilgate parkrun # 74 16 Nov 13
parkrun 18:41 4 Tilgate Tilgate parkrun # 73 9 Nov 13
parkrun 18:43 1 Tilgate Tilgate parkrun # 67 28 Sep 13
10K 35:21 6 Kingston Kingston 10K 1 Dec 13
ZXC 38:04 4 Bexhill Sussex County Masters' Championships 9 Feb 13
2012 V40 Crawley/British Airways/Southern Counties Vets
Event Perf Pos Venue Meeting Date
100 13.29 5 Crawley Crawley AC Open 20 Jun 12
200 27.10 P Horspath BMAF - British Masters Pentathlon Championships 24 Jun 12
400 56.55 3 Crawley Crawley AC Open 20 Jun 12
400 60.2 4 Hastings Southern Men's League Division 2S 30 Jun 12
800 2:01.45 2 Zittau, GER EMA - European Veterans Championships 24 Aug 12
800 2:03.2 3 Hastings Southern Men's League Division 2S 30 Jun 12
800 2:03.37 1 Derby BMAF - British Masters Championships 22 Jul 12
800 2:05.03 1 Brighton BMC Regional Races 30 May 12
800 2:05.3 2 Bracknell Southern Men's League Division 2S 9 Jun 12
800 2:05.46 1 Zittau, GER EMA - European Veterans Championships 22 Aug 12
800 2:05.73 5 Jyvaskyla, FIN WMA - World Masters Championships 4 Apr 12
800 2:05.84 4 Derby British Athletics League Super8 Men's Cup 8 Sep 12
800 2:06.49 4 Lee Valley BMAF - British Masters Championships 18 Mar 12
800 2:06.6 7 Crawley Sussex County Championships 12 May 12
800 2:07.32 1 Lee Valley EVAC & VAC Championships (Inc unofficial BMAF Masters' Championships) 19 Feb 12
800 2:10.9 2 Jyvaskyla, FIN WMA - World Masters Championships 3 Apr 12
1500 4:11.11 2 Derby BMAF - British Masters Championships 21 Jul 12
1500 4:16.80 7 Zittau, GER EMA - European Veterans Championships 19 Aug 12
1500 4:20.86 2 Zittau, GER EMA - European Veterans Championships 18 Aug 12
1500 4:22.7 7 Crawley Sussex County Championships 13 May 12
1500 4:24.18 7 Jyvaskyla, FIN WMA - World Masters Championships 8 Apr 12
1500 4:24.98 2 Lee Valley BMAF - British Masters Championships 17 Mar 12
1500 4:28.15 P Horspath BMAF - British Masters Pentathlon Championships 24 Jun 12
1500 4:43.05 2 Jyvaskyla, FIN WMA - World Masters Championships 7 Apr 12
1500 4:47.77 4 Derby British Athletics League Super8 Men's Cup 8 Sep 12
Mile 4:47.1 5 Crawley Haywards Heath Harriers Open 26 Apr 12
5000 16:55.7 3 Crawley Ed Prickett Crawley 5000m Club Championship 12 Sep 12
110H 22.0 2 Bracknell Southern Men's League Division 2S 9 Jun 12
110H 24.2 3 Hastings Southern Men's League Division 2S 30 Jun 12
LJ 5.15 P Horspath BMAF - British Masters Pentathlon Championships 24 Jun 12
DT2K 19.45 P Horspath BMAF - British Masters Pentathlon Championships 24 Jun 12
JT800 27.80 P Horspath BMAF - British Masters Pentathlon Championships 24 Jun 12
JT800 27.19 4 Bracknell Southern Men's League Division 2S 9 Jun 12
JT800 25.64 3 Hastings Southern Men's League Division 2S 30 Jun 12
PenM45 2769 2 Horspath BMAF - British Masters Pentathlon Championships 17 Jun 12
1M 5:02 3 Brighton Brighton Phoenix Races 11 Nov 12
parkrun 17:27 1 Brighton & Hove Brighton & Hove parkrun # 239 19 May 12
parkrun 18:04 2 Tilgate Tilgate parkrun # 27 8 Dec 12
parkrun 18:05 1 Tilgate Tilgate parkrun # 28 15 Dec 12
10K 35:46 76 Brighton Brighton 10K (Inc Sussex Champs) 18 Nov 12
ZXC 30:41 3 Slinfold Alf Shrubb Memorial 5 21 Oct 12
ZXC 32:46 24 Plumpton Brooks Sussex League 24 Nov 12
2011 V40 Crawley/British Airways/Southern Counties Vets
Event Perf Pos Venue Meeting Date
100 13.29 8 Crawley Crawley AC Open 13 Jul 11
400 57.10 6 Crawley Crawley AC Open 13 Jul 11
400 58.7 4 Kingston Rosenheim League West Division 20 Jul 11
800 2:05.5 2 Kingston Rosenheim League West Division 20 Jul 11
800 2:06.02 6 Birmingham BMAF - British Masters Championships 26 Jun 11
800 2:07.6 2 Horsham Southern Men's League Division 2S 9 Jul 11
800 2:08.3 1 Crawley Southern Men's League Division 2S Match 1 13 Aug 11
800 2:09.1 3 Kingston Rosenheim League Final 10 Aug 11
1500 4:16.50 3 Crawley Crawley AC Tom Lintern Medal Meeting 29 Aug 11
1500 4:21.6 1 Solihull Veterans Inter Area Match 7 Aug 11
1500 4:22.95 5 Birmingham BMAF - British Masters Championships 25 Jun 11
1500 4:25.70 4 Ashford Julie Rose Track & Field Games 3 Sep 11
1500 4:45.0 3 Crawley Southern Men's League Division 2S Match 1 4 Jun 11
3000 9:57.4 4 Solihull Veterans Inter Area Match 7 Aug 11
5000 16:37.5 2 Crawley The Ed Prickett Crawley AC 5000m Champoinships 14 Sep 11
110H 22.0 2 Crawley Southern Men's League Division 2S Match 1 13 Aug 11
3000SC 10:52.4 1 Hastings Southern Men's League Division 2S Match 1 30 Jul 11
TJ 11.00 2 Lewes SCVAC League Sussex Division 29 Jun 11
JT800 32.41 1 Horsham Southern Men's League Division 2S 9 Jul 11
JT800 26.19 4 Crawley Southern Men's League Division 2S Match 1 13 Aug 11
parkrun 18:17 2 Brighton & Hove Brighton & Hove parkrun # 186 14 May 11
5M 30:11 4 Slinfold Alf Shrubb Memorial 5 23 Oct 11
10K 42:54 346 Brighton Brooks Brighton 10K (Inc Sussex Champs) 20 Nov 11
ZXC 29:12 41 Goodwood Brooks Sussex League 22 Oct 11
ZXC 30:22 19 Epsom Downs 2xu Surrey League Divisions 3 & 4 12 Nov 11
ZXC 32:18 2 Lancing Sussex Masters Championships 22 Jan 11
ZXC 37:48 23 Croydon SEAA Inter Counties (inc Masters' Championships) 10 Dec 11
ZXC 44:31 22 Brighton Brooks Sussex County Championships 8 Jan 11
2010 V40 Crawley/British Airways/Veterans
Event Perf Pos Venue Meeting Date
200 26.22 P Horspath BMAF - British Masters Pentathlon Championship 23 May 10
200 26.46 P Horsham Sussex Combined Events & Steeplechase Championships (inc Masters' Championships) 11 Sep 10
400 56.86 3 Crawley Crawley Open 18 Apr 10
800 2:02.77 5 Crawley BMC Regional Races 19 May 10
800 2:03.48 2 Cardiff BMAF - British Masters Championships 4 Jul 10
800 2:03.99 3 Kamloops, CAN WMA - World Masters Championships 3 Mar 10
800 2:04.2 3 Eltham Southern Men's League Division 3S Match 1 31 Jul 10
800 2:04.6 8 Crawley Sussex County Championships 8 May 10
800 2:04.86 2 Nyireghaza, HUN EMA - European Veterans Championships 22 Jul 10
800 2:06.2 3 Kingston Southern Men's League Division 3S 1 May 10
800 2:07.01 2 Lee Valley BMAF - British Masters Championships & Winter Throws 28 Mar 10
1000 2:49.36 P Lee Valley BMAF - British Masters Pentathlon Championships 24 Jan 10
1500 4:08.58 2 Cardiff BMAF - British Masters Championships 3 Jul 10
1500 4:15.42 3 Nyireghaza, HUN EMA - European Veterans Championships 19 Jul 10
1500 4:16.0 1 Solihull Veterans' Inter-Area Match 8 Aug 10
1500 4:16.20 4 Crawley Crawley Athletics Open 23 Jun 10
1500 4:17.58 3 Kamloops, CAN WMA - World Masters Championships 6 Mar 10
1500 4:18.50 1 Lee Valley BMAF - British Masters Championships & Winter Throws 27 Mar 10
1500 4:22.1 6 Kingston Rosenheim League Western 5 May 10
1500 4:23.4 2 Bracknell Southern Men's League Division 3S 5 Jun 10
1500 4:23.75 P Horspath BMAF - British Masters Pentathlon Championship 23 May 10
1500 4:24.7 4 Crawley Sussex County Championships 9 May 10
1500 4:32.69 P Horsham Sussex Combined Events & Steeplechase Championships (inc Masters' Championships) 11 Sep 10
3000 9:27.00 4 Crawley Crawley AC Tom Lintern Medal Meeting 30 Aug 10
3000 9:34.8 1 Crawley Sussex U20/Senior 3000 Championships 5 Sep 10
5000 16:58.0 3 Crawley Ed Prickett Crawley AC 5000m Club Championship 15 Sep 10
60HM35 11.06 P Lee Valley BMAF - British Masters Pentathlon Championships 24 Jan 10
400H 65.2 4 Kingston Rosenheim League Western 5 May 10
400H 65.2 2 Bracknell Southern Men's League Division 3S 5 Jun 10
400H 73.9 4 Kingston Southern Men's League Division 3S 1 May 10
HJ 1.57 P Lee Valley BMAF - British Masters Pentathlon Championships 24 Jan 10
LJ 5.29 P Horsham Sussex Combined Events & Steeplechase Championships (inc Masters' Championships) 11 Sep 10
LJ 5.18 P Horspath BMAF - British Masters Pentathlon Championship 23 May 10
LJ 5.12 2 Crawley Crawley Open 19 May 10
LJ 4.99 P Lee Valley BMAF - British Masters Pentathlon Championships 24 Jan 10
TJ 11.54 2 Kingston Southern Men's League Division 3S 1 May 10
TJ 11.50 3 Bracknell Southern Men's League Division 3S 5 Jun 10
TJ 11.38 3 Cardiff BMAF - British Masters Championships 4 Jul 10
TJ 11.37 1 Crawley Sussex County Championships 9 May 10
TJ 11.35 2 Kingston Rosenheim League Western 5 May 10
TJ 11.30 5 Kamloops, CAN WMA - World Masters Championships 5 Mar 10
TJ 11.13 3 Eltham Southern Men's League Division 3S Match 1 31 Jul 10
SP7.26K 7.00 P Lee Valley BMAF - British Masters Pentathlon Championships 24 Jan 10
DT2K 19.66 P Horsham Sussex Combined Events & Steeplechase Championships (inc Masters' Championships) 11 Sep 10
DT2K 19.50 P Horspath BMAF - British Masters Pentathlon Championship 23 May 10
JT800 33.74 P Horsham Sussex Combined Events & Steeplechase Championships (inc Masters' Championships) 11 Sep 10
JT800 31.13 2 Bracknell Southern Men's League Division 3S 5 Jun 10
JT800 29.93 P Horspath BMAF - British Masters Pentathlon Championship 23 May 10
JT800 23.60 2 Kingston Southern Men's League Division 3S 1 May 10
PenM40 2723 1 Horsham Sussex Combined Events & Steeplechase Championships (inc Masters' Championships) 11 Sep 10
PenM40 2712 1 Horspath BMAF - British Masters Pentathlon Championship 23 May 10
PenIM40 2687 2 Lee Valley BMAF - British Masters Pentathlon Championships 24 Jan 10
4.819KL 16:10 10 Sutton Park National Masters' Relays 15 May 10
parkrun 17:41 2 Brighton & Hove Brighton & Hove parkrun # 161 20 Nov 10
3.5MMT 22:29 3 Southwater Southwater Valentines 3.5 14 Feb 10
ZXC 29:31 6 Slinfold Alf Shrubb Memorial 5 24 Oct 10
ZXC 31:42 21 Wimbledon Common Surrey Men's League Division 3/4 6 Feb 10
ZXC 32:00 12 Lloyd Park 2xu Surrey Men's League Divisions 3/4 13 Nov 10
ZXC 34:34 25 Plumpton College Brooks Sussex League 27 Nov 10
ZXC 35:10 23 Biggleswade SEAA Veterans' Championships 11 Dec 10
ZXC 37:11 21 Trent Park Southern Counties Masters' Championships 14 Mar 10
ZXC 48:04 25 Brighton Sussex County Championships 2 Jan 10
2009 V40 Crawley/British Airways
Event Perf Pos Venue Meeting Date
200 27.6 P Oxford BMAF - British Masters Pentathlon Championships 17 May 09
400 56.7 5 Eton Rosenheim League 1 Jul 09
400 59.1 3 Twickenham Rosenheim League 17 Jun 09
800 2:05.3 8 Crawley Crawley AC Open 15 Jul 09
800 2:06.2 2 Crawley Southern Men's League Division 3S Match 1 11 Jul 09
800 2:06.25 2 Birmingham BMAF - British Masters Championships 5 Jul 09
800 2:06.8 2 Ewell Rosenheim League 22 Jul 09
800 2:07.6 1 Twickenham Rosenheim League 17 Jun 09
800 2:12.3 4 Horsham Southern Men's League Division 3S Match 1 6 Jun 09
800 2:14.5 5 Crawley Crawley Open 20 May 09
1500 4:24.7 2 Tonbridge Southern Men's League Division 3S 1 Aug 09
1500 4:39.5 2 Ewell Rosenheim League 3 Jun 09
1500 4:51.6 P Horspath BMAF - British Masters Pentathlon Championships 17 May 09
3000 9:30.2 1 Crawley Sussex U13's League Final & Sussex 3000m Championships 6 Sep 09
3000SC 11:39.5 3 Crawley Southern Men's League Division 3S Match 1 2 May 09
HJ 1.55 4 Eton Rosenheim League 1 Jul 09
LJ 5.50 2 Birmingham BMAF - British Masters Championships 4 Jul 09
LJ 5.37 2 Crawley Crawley Open 20 May 09
LJ 5.12 P Oxford BMAF - British Masters Pentathlon Championships 17 May 09
TJ 11.97 1 Crawley Southern Men's League Division 3S Match 1 11 Jul 09
TJ 11.82 2 Eton Rosenheim League 1 Jul 09
TJ 11.81 4 Tonbridge Southern Men's League Division 3S 1 Aug 09
TJ 11.72 1 Birmingham BMAF - British Masters Championships 5 Jul 09
TJ 11.61 2 Horsham Southern Men's League Division 3S Match 1 6 Jun 09
TJ 11.16 2 Crawley Southern Men's League Division 3S Match 1 2 May 09
DT2K 17.48 P Oxford BMAF - British Masters Pentathlon Championships 17 May 09
JT800 27.95 5 Twickenham Rosenheim League 17 Jun 09
JT800 25.07 P Oxford BMAF - British Masters Pentathlon Championships 17 May 09
PenM40 2278 2 Oxford BMAF - British Masters Pentathlon Championships 17 May 09
HM 81:09 17 Barns Green Barns Green Half Marathon 1 Nov 09
ZRDL 21:15 13 Aldershot Southern Counties Masters' Men's 4-stage Relays 27 Sep 09
ZXC 28:19 14 Cranford Surrey Men's League Division 3/4 10 Oct 09
ZXC 31:47 4 Croydon Surrey Men's League Division 3/4 12 Dec 09
ZXC 34:05 39 Wimbledon Common Surrey Men's League Division 3/4 7 Feb 09
ZXC 34:08 28 Plumpton Sussex League 28 Nov 09
ZXC 37:29 6 Horsham Sussex Masters' Championships 6 Dec 09
2008 V40 Horsham Joggers/British Airways
Event Perf Pos Venue Meeting Date
400 58.9 4 Eton Rosenheim League Western Division 18 Jun 08
800 2:08.43 5 Birmingham BMAF - British Masters Championships 6 Jul 08
800 2:10.2 9 Crawley Crawley Open Meeting 25 Jun 08
800 2:12.65 8 Birmingham BMAF - British Masters Championships 6 Jul 08
800 2:13.5 5 Eton Rosenheim League Western Division 18 Jun 08
1500 4:32.0 4 Horsham Horsham Blue Star Open 17 Aug 08
1500 4:37.0 1 Worthing Sussex Vets Meeting 16 Jul 08
1500 4:43.51 14 Crawley BMC Regional Races 21 May 08
5000 17:58.1 3 Worthing Sussex Vets Meeting 16 Jul 08
LJ 5.29 3 Eton Rosenheim League Western Division 18 Jun 08
LJ 5.19 3 Worthing Sussex Vets Meeting 16 Jul 08
TJ 11.46 2 Birmingham BMAF - British Masters Championships 6 Jul 08
TJ 10.16 3 Kingston Rosenheim League Western Division (with Vets AC events) 7 May 08
10K 34:31 2 Ottawa,Canada World Airlines Road Race 10K 6 Sep 08
10K 36:16 98 Chichester Chichester Priory 10K 12 Oct 08
10KMT 36:46 6 Crawley Crawley 10K & Fun Run 13 Jul 08
10M 60:30 57 Twickenham Stragglers Cabbage Patch 10 19 Oct 08
ZXC 31:46 17 Lightwater Surrey Men's League Division 3/4 8 Nov 08
ZXC 33:37 11 Croydon Sweatshop Surrey League Division 3/4 12 Jan 08
2007 V35 Horsham Joggers/British Airways
Event Perf Pos Venue Meeting Date
10K 39:12 224 Chichester Chichester Priory 10K 7 Oct 07
10KMT 39:56 8 Cranleigh Cranleigh 10K 1 Jul 07
Mar 3:29:33 3662 London Flora London Mini-Marathon 22 Apr 07
ZXC 40:29 12 Horsham Brooks Sussex Masters' Championships 9 Dec 07