|
2025 V50 Wirral
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
21:36 |
|
|
|
19 |
|
|
|
Park in the Past
|
Park in the Past parkrun # 18 |
6 Sep 25 |
| parkrun |
23:25 |
|
|
|
23 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 412 |
12 Apr 25 |
| parkrun |
23:40 |
|
|
|
43 |
|
|
|
Delamere
|
Delamere parkrun # 542 |
22 Mar 25 |
| parkrun |
24:27 |
|
|
|
32 |
|
|
|
Charlton
|
Charlton parkrun # 178 |
8 Feb 25 |
| parkrun |
24:29 |
|
|
|
61 |
|
|
|
Chester
|
Chester parkrun # 370 |
1 Feb 25 |
| parkrun |
24:33 |
|
|
|
67 |
|
|
|
Delamere
|
Delamere parkrun # 551 |
21 Jun 25 |
| parkrun |
24:35 |
|
|
|
157 |
|
|
|
Birkenhead
|
Birkenhead parkrun # 420 |
15 Mar 25 |
| parkrun |
24:44 |
|
|
|
71 |
|
|
|
Chester
|
Chester parkrun # 375 |
8 Mar 25 |
| parkrun |
24:48 |
|
|
|
72 |
|
|
|
Delamere
|
Delamere parkrun # 556 |
26 Jul 25 |
| parkrun |
24:49 |
|
|
|
63 |
|
|
|
Penrhyn
|
Penrhyn parkrun # 412 |
22 Feb 25 |
| parkrun |
24:50 |
|
|
|
106 |
|
|
|
Delamere
|
Delamere parkrun # 561 |
30 Aug 25 |
| parkrun |
24:51 |
|
|
|
74 |
|
|
|
Delamere
|
Delamere parkrun # 544 |
5 Apr 25 |
| parkrun |
24:54 |
|
|
|
90 |
|
|
|
Delamere
|
Delamere parkrun # 546 |
19 Apr 25 |
| parkrun |
24:58 |
|
|
|
78 |
|
|
|
Delamere
|
Delamere parkrun # 533 |
18 Jan 25 |
| parkrun |
25:00 |
|
|
|
22 |
|
|
|
Alstervorland, GER
|
Alstervorland parkrun # 271 |
23 Aug 25 |
| parkrun |
25:23 |
|
|
|
54 |
|
|
|
Woodgate Valley Country Park
|
Woodgate Valley Country Park parkrun # 194 |
28 Jun 25 |
| parkrun |
25:37 |
|
|
|
152 |
|
|
|
Eastville
|
Eastville parkrun # 321 |
9 Aug 25 |
| parkrun |
25:46 |
|
|
|
112 |
|
|
|
Delamere
|
Delamere parkrun # 539 |
1 Mar 25 |
| parkrun |
25:48 |
|
|
|
113 |
|
|
|
Chester
|
Chester parkrun # 369 |
25 Jan 25 |
| parkrun |
25:59 |
|
|
|
88 |
|
|
|
Clevedon Salthouse Fields
|
Clevedon Salthouse Fields parkrun # 209 |
10 May 25 |
| parkrun |
26:02 |
|
|
|
20 |
|
|
|
Riemer, GER
|
Riemer parkrun # 215 |
7 Jun 25 |
| parkrun |
26:06 |
|
|
|
108 |
|
|
|
Reigate Priory
|
Reigate Priory parkrun # 506 |
29 Mar 25 |
| parkrun |
26:09 |
|
|
|
17 |
|
|
|
Wepre
|
Wepre parkrun # 371 |
1 Jan 25 |
| parkrun |
26:11 |
|
|
|
15 |
|
|
|
Mauerweg, GER
|
Mauerweg parkrun # 23 |
16 Aug 25 |
| parkrun |
27:11 |
|
|
|
146 |
|
|
|
Delamere
|
Delamere parkrun # 557 |
2 Aug 25 |
| parkrun |
27:27 |
|
|
|
48 |
|
|
|
Delamere
|
Delamere parkrun # 553 |
5 Jul 25 |
| parkrun |
27:34 |
|
|
|
148 |
|
|
|
Chester
|
Chester parkrun # 386 |
14 Jun 25 |
| parkrun |
27:41 |
|
|
|
134 |
|
|
|
Jesmond Dene
|
Jesmond Dene parkrun # 211 |
17 May 25 |
| parkrun |
28:38 |
|
|
|
52 |
|
|
|
Delamere
|
Delamere parkrun # 554 |
12 Jul 25 |
| 7.1KMT |
32:07 |
|
|
|
190 |
|
|
|
Kelsterton
|
Borders League 7.1K |
26 Jan 25 |
| 5M |
34:24 |
|
|
|
206 |
|
|
|
Capenhurst
|
Borders League 5 |
16 Mar 25 |
| 8.3KNAD |
37:38 |
|
|
|
196 |
|
|
|
Mold
|
Borders League 8.3K |
6 Apr 25 |
| 10K |
46:41 |
|
|
|
15 |
|
|
|
Chingford
|
Run London Epping Forest 5K / 10K |
9 Feb 25 |
| 10K |
46:47 |
|
|
|
824 |
|
|
|
Bristol
|
AJ Bell Great Bristol 10K |
11 May 25 |
| HM |
96:51 |
|
|
|
656 |
|
|
|
Wrexham
|
Village Bakery Wrexham Half Marathon |
16 Feb 25 |
| HM |
1:41:47 |
|
|
|
527 |
|
|
|
Helsby
|
Essar Four Villages Half Marathon |
19 Jan 25 |
| HM |
1:43:55 |
|
|
|
45 |
|
|
|
London Victoria Park
|
Run London Victoria Park |
30 Mar 25 |
| 20M |
2:35:24 |
|
|
|
145 |
|
|
|
Lancaster
|
Trimpell 20 |
9 Mar 25 |
| 20M |
2:37:08 |
|
|
|
36 |
|
|
|
Tarporley
|
Running Grand Prix Oulton Park |
2 Mar 25 |
| 20M |
2:43:49 |
|
|
|
52 |
|
|
|
Liversedge
|
Spen 20 |
23 Mar 25 |
| Mar |
3:32:35 |
|
|
|
930 |
|
|
|
Newport
|
ABP Newport Marathon |
13 Apr 25 |
|
2024 V50 Wirral
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
20:57 |
|
|
|
109 |
|
|
|
Wirral
|
Wirral Seaside 5K Series |
29 May 24 |
| 5K |
21:11 |
|
|
|
77 |
|
|
|
Wirral
|
Wirral Seaside 5K Series |
31 Jul 24 |
| parkrun |
19:49 |
|
|
|
45 |
|
|
|
Alexandra
|
Alexandra parkrun # 138 |
16 Mar 24 |
| parkrun |
20:45 |
|
|
|
11 |
|
|
|
Hasenheide, GER
|
Hasenheide parkrun # 241 |
17 Feb 24 |
| parkrun |
21:00 |
|
|
|
12 |
|
|
|
Nova Prestatyn
|
Nova Prestatyn parkrun # 139 |
4 May 24 |
| parkrun |
21:39 |
|
|
|
19 |
|
|
|
Delamere
|
Delamere parkrun # 513 |
14 Sep 24 |
| parkrun |
21:43 |
|
|
|
10 |
|
|
|
Pont y Bala
|
Pont y Bala parkrun # 147 |
8 Jun 24 |
| parkrun |
21:47 |
|
|
|
40 |
|
|
|
Penrith
|
Penrith parkrun # 487 |
28 Dec 24 |
| parkrun |
22:07 |
|
|
|
39 |
|
|
|
Wolverhampton
|
Wolverhampton parkrun # 503 |
30 Mar 24 |
| parkrun |
22:08 |
|
|
|
26 |
|
|
|
Delamere
|
Delamere parkrun # 511 |
31 Aug 24 |
| parkrun |
22:14 |
|
|
|
25 |
|
|
|
Delamere
|
Delamere parkrun # 512 |
7 Sep 24 |
| parkrun |
22:16 |
|
|
|
54 |
|
|
|
Birkenhead
|
Birkenhead parkrun # 367 |
9 Mar 24 |
| parkrun |
22:20 |
|
|
|
71 |
|
|
|
Birkenhead
|
Birkenhead parkrun # 365 |
24 Feb 24 |
| parkrun |
22:23 |
|
|
|
25 |
|
|
|
Delamere
|
Delamere parkrun # 476 |
1 Jan 24 |
| parkrun |
22:39 |
|
|
|
83 |
|
|
|
Birkenhead
|
Birkenhead parkrun # 366 |
2 Mar 24 |
| parkrun |
22:52 |
|
|
|
50 |
|
|
|
Delamere
|
Delamere parkrun # 498 |
1 Jun 24 |
| parkrun |
22:59 |
|
|
|
247 |
|
|
|
Battersea
|
Battersea parkrun # 11 |
21 Dec 24 |
| parkrun |
23:15 |
|
|
|
25 |
|
|
|
Delamere
|
Delamere parkrun # 503 |
6 Jul 24 |
| parkrun |
23:20 |
|
|
|
109 |
|
|
|
Birkenhead
|
Birkenhead parkrun # 386 |
27 Jul 24 |
| parkrun |
23:32 |
|
|
|
87 |
|
|
|
Birkenhead
|
Birkenhead parkrun # 369 |
23 Mar 24 |
| parkrun |
23:49 |
|
|
|
102 |
|
|
|
Birkenhead
|
Birkenhead parkrun # 363 |
10 Feb 24 |
| parkrun |
23:50 |
|
|
|
72 |
|
|
|
Blaise Castle
|
Blaise Castle parkrun # 45 |
25 May 24 |
| parkrun |
23:50 |
|
|
|
70 |
|
|
|
Chester
|
Chester parkrun # 357 |
9 Nov 24 |
| parkrun |
23:53 |
|
|
|
137 |
|
|
|
Birkenhead
|
Birkenhead parkrun # 360 |
13 Jan 24 |
| parkrun |
24:11 |
|
|
|
136 |
|
|
|
Birkenhead
|
Birkenhead parkrun # 397 |
12 Oct 24 |
| parkrun |
24:19 |
|
|
|
64 |
|
|
|
Hasenheide, GER
|
Hasenheide parkrun # 268 |
24 Aug 24 |
| parkrun |
24:25 |
|
|
|
63 |
|
|
|
Chester
|
Chester parkrun # 351 |
28 Sep 24 |
| parkrun |
25:20 |
|
|
|
108 |
|
|
|
Thames Path, Woolwich
|
Thames Path, Woolwich parkrun # 48 |
20 Apr 24 |
| parkrun |
25:26 |
|
|
|
194 |
|
|
|
Birkenhead
|
Birkenhead parkrun # 384 |
13 Jul 24 |
| parkrun |
25:34 |
|
|
|
101 |
|
|
|
Chester
|
Chester parkrun # 355 |
26 Oct 24 |
| parkrun |
26:09 |
|
|
|
30 |
|
|
|
Henley Wood, Oswestry
|
Henley Wood, Oswestry parkrun # 207 |
20 Jul 24 |
| parkrun |
26:53 |
|
|
|
319 |
|
|
|
Delamere
|
Delamere parkrun # 528 |
25 Dec 24 |
| 7.1KNAD |
31:55 |
|
|
|
195 |
|
|
|
Kelsterton
|
Borders League |
25 Feb 24 |
| 7.5KMT |
31:53 |
|
|
|
143 |
|
|
|
Hoylake Promenade
|
Borders League |
17 Mar 24 |
| 7.9KMT |
34:41 |
|
|
|
205 |
|
|
|
Norton Priory
|
Borders League 7.9K |
29 Sep 24 |
| 9.25KMT |
40:05 |
|
|
|
170 |
|
|
|
Thurstaston
|
Borders League 9.25K |
28 Jan 24 |
| 9.8KNAD |
43:56 |
|
|
|
220 |
|
|
|
Tattenhall
|
Borders League 9.8K |
3 Nov 24 |
| 10K |
40:29 |
|
|
|
159 |
|
|
|
Salford
|
Salford 10K |
29 Mar 24 |
| HM |
93:06 |
|
|
|
255 |
|
|
|
Helsby
|
Essar Four Villages Half Marathon |
21 Jan 24 |
| HM |
99:50 |
|
|
|
569 |
|
|
|
Chester
|
Essar Chester Half Marathon |
19 May 24 |
| 20M |
2:26:20 |
|
|
|
114 |
|
|
|
Lancaster
|
Trimpell 20 |
10 Mar 24 |
| 20M |
2:28:31 |
|
|
|
41 |
|
|
|
Tarporley
|
Running Grand Prix Oulton Park |
3 Mar 24 |
| 20M |
2:36:37 |
|
|
|
58 |
|
|
|
Liversedge
|
Spen 20 |
24 Mar 24 |
| Mar |
3:09:27 |
|
|
|
5140 |
|
|
|
London
|
TCS London Marathon |
21 Apr 24 |
| Mar |
3:26:52 |
|
|
|
11 |
|
|
|
Lancaster
|
Lancaster Celebration of Running |
16 Jun 24 |
| Mar |
3:52:28 |
|
|
|
19 |
|
|
|
Langdale
|
Langdale Half Marathon / Marathon |
19 Oct 24 |
|
2023 V50 Wirral
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5KNAD |
20:07 |
|
|
|
47 |
|
|
|
Wirral
|
Wirral Seaside 5K Series |
29 Mar 23 |
| parkrun |
19:10 |
|
|
|
8 |
|
|
|
The Wammy
|
The Wammy parkrun # 191 |
8 Apr 23 |
| parkrun |
19:20 |
|
|
|
23 |
|
|
|
Alexandra
|
Alexandra parkrun # 85 |
4 Feb 23 |
| parkrun |
19:36 |
|
|
|
11 |
|
|
|
Birkenhead
|
Birkenhead parkrun # 320 |
1 Apr 23 |
| parkrun |
19:45 |
|
|
|
5 |
|
|
|
Marine Parade
|
Marine Parade parkrun # 49 |
11 Feb 23 |
| parkrun |
19:51 |
|
|
|
29 |
|
|
|
Birkenhead
|
Birkenhead parkrun # 316 |
4 Mar 23 |
| parkrun |
20:09 |
|
|
|
3 |
|
|
|
Havelkanal, GER
|
Havelkanal parkrun # 18 |
19 Aug 23 |
| parkrun |
20:30 |
|
|
|
19 |
|
|
|
Warwick Racecourse
|
Warwick Racecourse parkrun # 97 |
18 Mar 23 |
| parkrun |
20:39 |
|
|
|
12 |
|
|
|
Wilmslow
|
Wilmslow parkrun # 372 |
26 Aug 23 |
| parkrun |
20:41 |
|
|
|
57 |
|
|
|
Birkenhead
|
Birkenhead parkrun # 357 |
23 Dec 23 |
| parkrun |
20:43 |
|
|
|
2 |
|
|
|
Ruthin Memorial Playing Fields
|
Ruthin Memorial Playing Fields parkrun # 33 |
7 Jan 23 |
| parkrun |
20:54 |
|
|
|
13 |
|
|
|
Monsal Trail
|
Monsal Trail parkrun # 207 |
4 Nov 23 |
| parkrun |
20:55 |
|
|
|
24 |
|
|
|
Birkenhead
|
Birkenhead parkrun # 353 |
25 Nov 23 |
| parkrun |
21:00 |
|
|
|
21 |
|
|
|
Southport
|
Southport parkrun # 320 |
18 Nov 23 |
| parkrun |
21:01 |
|
|
|
12 |
|
|
|
Elder Park
|
Elder Park parkrun # 64 |
23 Sep 23 |
| parkrun |
21:19 |
|
|
|
25 |
|
|
|
Birkenhead
|
Birkenhead parkrun # 309 |
14 Jan 23 |
| parkrun |
21:24 |
|
|
|
47 |
|
|
|
Birkenhead
|
Birkenhead parkrun # 314 |
18 Feb 23 |
| parkrun |
21:28 |
|
|
|
7 |
|
|
|
Rothay Park
|
Rothay Park parkrun # 100 |
8 Jul 23 |
| parkrun |
21:29 |
|
|
|
17 |
|
|
|
Old Railway Trail, Llangollen
|
Old Railway Trail, Llangollen parkrun # 5 |
15 Jul 23 |
| parkrun |
21:34 |
|
|
|
50 |
|
|
|
Birkenhead
|
Birkenhead parkrun # 328 |
3 Jun 23 |
| parkrun |
21:46 |
|
|
|
53 |
|
|
|
Birkenhead
|
Birkenhead parkrun # 325 |
6 May 23 |
| parkrun |
21:46 |
|
|
|
49 |
|
|
|
Birkenhead
|
Birkenhead parkrun # 355 |
9 Dec 23 |
| parkrun |
21:53 |
|
|
|
18 |
|
|
|
Philips Park
|
Philips Park parkrun # 17 |
1 Jul 23 |
| parkrun |
22:01 |
|
|
|
35 |
|
|
|
Burnham and Highbridge
|
Burnham and Highbridge parkrun # 340 |
27 May 23 |
| parkrun |
22:15 |
|
|
|
25 |
|
|
|
Ormskirk
|
Ormskirk parkrun # 403 |
9 Sep 23 |
| parkrun |
22:24 |
|
|
|
49 |
|
|
|
Birkenhead
|
Birkenhead parkrun # 331 |
24 Jun 23 |
| parkrun |
22:58 |
|
|
|
43 |
|
|
|
Southport
|
Southport parkrun # 309 |
2 Sep 23 |
| parkrun |
23:23 |
|
|
|
87 |
|
|
|
Birkenhead
|
Birkenhead parkrun # 343 |
16 Sep 23 |
| parkrun |
23:25 |
|
|
|
20 |
|
|
|
Erddig
|
Erddig parkrun # 259 |
10 Jun 23 |
| parkrun |
23:30 |
|
|
|
18 |
|
|
|
Halifax
|
Halifax parkrun # 322 |
28 Jan 23 |
| parkrun |
23:30 |
|
|
|
80 |
|
|
|
Birkenhead
|
Birkenhead parkrun # 322 |
15 Apr 23 |
| parkrun |
23:32 |
|
|
|
46 |
|
|
|
Chester
|
Chester parkrun # 305 |
28 Oct 23 |
| parkrun |
24:03 |
|
|
|
79 |
|
|
|
Birkenhead
|
Birkenhead parkrun # 319 |
25 Mar 23 |
| parkrun |
24:36 |
|
|
|
81 |
|
|
|
Penrith
|
Penrith parkrun # 424 |
14 Oct 23 |
| parkrun |
24:39 |
|
|
|
55 |
|
|
|
Wanstead Flats
|
Wanstead Flats parkrun # 564 |
22 Apr 23 |
| parkrun |
24:47 |
|
|
|
73 |
|
|
|
Chester
|
Chester parkrun # 279 |
29 Apr 23 |
| parkrun |
26:43 |
|
|
|
74 |
|
|
|
Rothay Park
|
Rothay Park parkrun # 124 |
30 Dec 23 |
| 5M |
33:37 |
|
|
|
84 |
|
|
|
Birkenhead
|
Birkenhead Park 5 |
19 Jul 23 |
| 10K |
41:50 |
|
|
|
419 |
|
|
|
Clitheroe
|
Ribble Valley 10K (inc North of England Championships) |
31 Dec 23 |
| 12KXC |
56:21 |
|
|
|
1202 |
|
|
|
Bolesworth Castle
|
ECCA Saucony English National Cross Country Championships |
25 Feb 23 |
| 12.8ML |
93:32 |
|
|
|
40 |
|
|
|
Caernarfon
|
Welsh Castles Relay |
11 Jun 23 |
| HM |
91:22 |
|
|
|
208 |
|
|
|
Birmingham
|
Great Birmingham Half Marathon |
7 May 23 |
| HM |
91:32 |
|
|
|
357 |
|
|
|
Wrexham
|
Village Bakery Wrexham Half Marathon |
12 Feb 23 |
| HM |
94:20 |
|
|
|
252 |
|
|
|
Helsby
|
Essar Four Villages Half Marathon |
15 Jan 23 |
| HM |
96:58 |
|
|
|
51 |
|
|
|
Liverpool
|
Run Aintree |
23 Jul 23 |
| HM |
1:50:08 |
|
|
|
1113 |
|
|
|
Chester
|
Essar Chester Half Marathon |
21 May 23 |
| 20M |
2:28:57 |
|
|
|
147 |
|
|
|
Lancaster
|
Trimpell 20 |
12 Mar 23 |
| 20M |
2:29:10 |
|
|
|
26 |
|
|
|
Tarporley
|
Oulton Park Running Grand Prix |
5 Mar 23 |
| Mar |
3:07:16 |
|
|
|
1634 |
|
|
|
Manchester
|
Adidas Manchester Marathon |
16 Apr 23 |
| Mar |
3:16:36 |
|
|
|
5599 |
|
|
|
London
|
TCS London Marathon |
23 Apr 23 |
| Mar |
3:31:57 |
|
|
|
736 |
|
|
|
Chester
|
MBNA Chester Marathon |
8 Oct 23 |
|
2022 V50 Wirral
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
21:15 |
|
|
|
51 |
|
|
|
Wirral
|
Wirral Seaside 5K Series |
29 Jun 22 |
| 5K |
22:27 |
|
|
|
91 |
|
|
|
Wirral
|
Wirral Seaside 5K Series |
25 May 22 |
| 5K |
27:21 |
|
|
|
119 |
|
|
|
Wirral
|
Wirral Seaside 5K Series |
30 Mar 22 |
| parkrun |
19:14 |
|
|
|
19 |
|
|
|
Alexandra
|
Alexandra parkrun # 42 |
26 Feb 22 |
| parkrun |
19:22 |
|
|
|
17 |
|
|
|
Birkenhead
|
Birkenhead parkrun # 269 |
19 Mar 22 |
| parkrun |
19:27 |
|
|
|
14 |
|
|
|
Birkenhead
|
Birkenhead parkrun # 267 |
5 Mar 22 |
| parkrun |
19:44 |
|
|
|
9 |
|
|
|
Trentham Gardens
|
Trentham Gardens parkrun # 11 |
16 Apr 22 |
| parkrun |
19:46 |
|
|
|
7 |
|
|
|
Hasenheide, GER
|
Hasenheide parkrun # 143 |
5 Feb 22 |
| parkrun |
19:47 |
|
|
|
21 |
|
|
|
Morecambe Prom
|
Morecambe Prom parkrun # 124 |
31 Dec 22 |
| parkrun |
19:55 |
|
|
|
6 |
|
|
|
Birkenhead
|
Birkenhead parkrun # 263 |
29 Jan 22 |
| parkrun |
19:57 |
|
|
|
16 |
|
|
|
Alexandra
|
Alexandra parkrun # 79 |
24 Dec 22 |
| parkrun |
20:45 |
|
|
|
12 |
|
|
|
Armley
|
Armley parkrun # 125 |
26 Mar 22 |
| parkrun |
21:24 |
|
|
|
54 |
|
|
|
Edgbaston Reservoir
|
Edgbaston Reservoir parkrun # 47 |
16 Jul 22 |
| parkrun |
21:46 |
|
|
|
5 |
|
|
|
Oaklands
|
Oaklands parkrun # 53 |
23 Apr 22 |
| parkrun |
22:07 |
|
|
|
61 |
|
|
|
Birkenhead
|
Birkenhead parkrun # 261 |
15 Jan 22 |
| parkrun |
22:13 |
|
|
|
5 |
|
|
|
Clitheroe Castle
|
Clitheroe Castle parkrun # 139 |
4 Jun 22 |
| parkrun |
22:42 |
|
|
|
13 |
|
|
|
Canons Park
|
Canons Park parkrun # 252 |
12 Nov 22 |
| parkrun |
22:51 |
|
|
|
91 |
|
|
|
Birkenhead
|
Birkenhead parkrun # 262 |
22 Jan 22 |
| parkrun |
23:23 |
|
|
|
127 |
|
|
|
Edgbaston Reservoir
|
Edgbaston Reservoir parkrun # 49 |
6 Aug 22 |
| parkrun |
23:29 |
|
|
|
46 |
|
|
|
Chester
|
Chester parkrun # 233 |
21 May 22 |
| parkrun |
23:41 |
|
|
|
56 |
|
|
|
Peel
|
Peel parkrun # 53 |
15 Oct 22 |
| parkrun |
23:45 |
|
|
|
74 |
|
|
|
Birkenhead
|
Birkenhead parkrun # 260 |
8 Jan 22 |
| parkrun |
23:45 |
|
|
|
41 |
|
|
|
Chester
|
Chester parkrun # 234 |
28 May 22 |
| parkrun |
24:36 |
|
|
|
21 |
|
|
|
Centre Vale
|
Centre Vale parkrun # 107 |
8 Oct 22 |
| parkrun |
24:43 |
|
|
|
124 |
|
|
|
Highbury Fields
|
Highbury Fields parkrun # 499 |
1 Oct 22 |
| parkrun |
25:02 |
|
|
|
66 |
|
|
|
Hasenheide, GER
|
Hasenheide parkrun # 179 |
22 Oct 22 |
| parkrun |
25:17 |
|
|
|
11 |
|
|
|
Drumchapel
|
Drumchapel parkrun # 255 |
10 Dec 22 |
| parkrun |
25:19 |
|
|
|
93 |
|
|
|
Birkenhead
|
Birkenhead parkrun # 305 |
3 Dec 22 |
| parkrun |
25:24 |
|
|
|
7 |
|
|
|
Greenfield Valley
|
Greenfield Valley parkrun # 32 |
9 Jul 22 |
| parkrun |
25:32 |
|
|
|
116 |
|
|
|
Edgbaston Reservoir
|
Edgbaston Reservoir parkrun # 45 |
2 Jul 22 |
| parkrun |
25:46 |
|
|
|
72 |
|
|
|
Hasenheide, GER
|
Hasenheide parkrun # 170 |
20 Aug 22 |
| parkrun |
27:55 |
|
|
|
302 |
|
|
|
Nonsuch
|
Nonsuch parkrun # 489 |
18 Jun 22 |
| 6KMT |
30:14 |
|
|
|
108 |
|
|
|
Chester
|
Chester Round The Walls 6K |
26 Dec 22 |
| 6.9KNAD |
30:35 |
|
|
|
124 |
|
|
|
Kelsterton
|
Borders League |
27 Feb 22 |
| 7.8KL |
29:58 |
|
|
|
42 |
|
|
|
Birkenhead
|
Northern Counties Men's 12-Stage Relays |
27 Mar 22 |
| 5M |
36:56 |
|
|
|
83 |
|
|
|
Birkenhead
|
Birkenhead Park 5 |
19 Jul 22 |
| 5.1MNAD |
36:51 |
|
|
|
214 |
|
|
|
New Brighton
|
Borders League 5.1 |
16 Oct 22 |
| 9.8KNAD |
40:46 |
|
|
|
93 |
|
|
|
Tattenhall
|
Borders League 9.8K |
10 Apr 22 |
| 10K |
40:15 |
|
|
|
93 |
|
|
|
Chester
|
Chester 10K |
13 Mar 22 |
| 10K |
42:56 |
|
|
|
52 |
|
|
|
Port Sunlight
|
Port Sunlight 10K |
12 Jun 22 |
| 10K |
42:47 |
|
|
|
360 |
|
|
|
Clitheroe
|
Ribble Valley 10K |
27 Dec 22 |
| 13.1ML |
96:01 |
|
|
|
45 |
|
|
|
Caernarfon
|
Welsh Castles Relay |
11 Jun 22 |
| HM |
89:28 |
|
|
|
131 |
|
|
|
Helsby
|
Essar Four Villages Half Marathon |
16 Jan 22 |
| HM |
99:41 |
|
|
|
531 |
|
|
|
Chester
|
Essar Chester Half Marathon |
15 May 22 |
| Mar |
3:04:32 |
|
|
|
68 |
|
|
|
Boston
|
Boston (UK) Marathon |
18 Apr 22 |
| Mar |
3:19:07 |
|
|
|
2 |
|
|
|
Wigton
|
Run Cumbria Solway Half Marathon / Marathon |
5 Jun 22 |
| Mar |
3:36:19 |
|
|
|
6900 |
|
|
|
London
|
TCS London Marathon |
2 Oct 22 |
|
2021 V45 Wirral
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
19:31 |
|
|
|
8 |
|
|
|
Keswick
|
Keswick parkrun # 324 |
11 Dec 21 |
| parkrun |
20:49 |
|
|
|
29 |
|
|
|
Victoria
|
Victoria parkrun # 329 |
6 Nov 21 |
| parkrun |
21:05 |
|
|
|
21 |
|
|
|
Birkenhead
|
Birkenhead parkrun # 256 |
4 Dec 21 |
| parkrun |
21:12 |
|
|
|
30 |
|
|
|
Tooting Common
|
Tooting Common parkrun # 230 |
27 Nov 21 |
| parkrun |
21:39 |
|
|
|
52 |
|
|
|
Birkenhead
|
Birkenhead parkrun # 241 |
7 Aug 21 |
| parkrun |
21:48 |
|
|
|
26 |
|
|
|
Chester
|
Chester parkrun # 209 |
20 Nov 21 |
| parkrun |
22:20 |
|
|
|
58 |
|
|
|
Fulham Palace
|
Fulham Palace parkrun # 349 |
30 Oct 21 |
| parkrun |
22:37 |
|
|
|
112 |
|
|
|
Burgess
|
Burgess parkrun # 392 |
2 Oct 21 |
| parkrun |
22:52 |
|
|
|
87 |
|
|
|
Edgbaston Reservoir
|
Edgbaston Reservoir parkrun # 6 |
18 Sep 21 |
| parkrun |
23:31 |
|
|
|
34 |
|
|
|
Northwich
|
Northwich parkrun # 113 |
11 Sep 21 |
| parkrun |
24:24 |
|
|
|
120 |
|
|
|
Birkenhead
|
Birkenhead parkrun # 245 |
4 Sep 21 |
| parkrun |
24:39 |
|
|
|
90 |
|
|
|
Birkenhead
|
Birkenhead parkrun # 248 |
25 Sep 21 |
| parkrun |
24:51 |
|
|
|
121 |
|
|
|
Birkenhead
|
Birkenhead parkrun # 250 |
16 Oct 21 |
| parkrun |
25:37 |
|
|
|
139 |
|
|
|
Birkenhead
|
Birkenhead parkrun # 254 |
13 Nov 21 |
| parkrun |
27:13 |
|
|
|
175 |
|
|
|
Birkenhead
|
Birkenhead parkrun # 243 |
21 Aug 21 |
| parkrun |
49:05 |
|
|
|
516 |
|
|
|
Birkenhead
|
Birkenhead parkrun # 240 |
31 Jul 21 |
| 3.9MMT |
32:13 |
|
|
|
137 |
|
|
|
Chester
|
ESSAR Chester Round The Walls 3.9 |
26 Dec 21 |
| 5M |
31:53 |
|
|
|
20 |
|
|
|
Carlisle
|
3 Village 5 |
26 May 21 |
| 5M |
34:24 |
|
|
|
72 |
|
|
|
Birkenhead
|
Birkenhead Park 5 |
21 Jul 21 |
| 9.5KMT |
43:11 |
|
|
|
153 |
|
|
|
Delamere
|
Borders League 9.5K |
17 Oct 21 |
| 10K |
39:52 |
|
|
|
113 |
|
|
|
Wrexham
|
Helena Tipping Wrexham 10K |
25 Jul 21 |
| 10K |
40:52 |
|
|
|
108 |
|
|
|
Chester
|
Aldi Chester 10K |
18 Jul 21 |
| 10K |
53:55 |
|
|
|
221 |
|
|
|
Langdale
|
Langdale Christmas Pudding 10K |
11 Dec 21 |
| Mar |
3:08:42 |
|
|
|
30 |
|
|
|
Ambleside
|
ASICS Windermere Marathon |
23 May 21 |
| Mar |
3:22:35 |
|
|
|
4692 |
|
|
|
London
|
Virgin Money London Marathon |
3 Oct 21 |
|
2020 V45 Wirral
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
22:14 |
|
|
|
67 |
|
|
|
Birkenhead
|
Birkenhead parkrun # 233 |
8 Feb 20 |
| 10K |
39:53 |
|
|
|
90 |
|
|
|
Chester
|
Chester 10K |
8 Mar 20 |
| 10M |
66:54 |
|
|
|
19 |
|
|
|
Preston
|
City of Preston 10 |
9 Aug 20 |
| HM |
88:39 |
|
|
|
258 |
|
|
|
Helsby
|
Four Villages Half Marathon |
19 Jan 20 |
| 20M |
2:21:44 |
|
|
|
50 |
|
|
|
Lancaster
|
Trimpell 20 |
15 Mar 20 |
| 20M |
2:26:15 |
|
|
|
23 |
|
|
|
Tarporley
|
Running Grand Prix Oulton 20 |
1 Mar 20 |
| Mar |
3:27:19 |
|
|
|
31 |
|
|
|
Tarporley
|
Running Grand Prix Oulton Marathon |
6 Dec 20 |
|
2019 V45 Wirral
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
19:16 |
|
|
|
16 |
|
|
|
Port Sunlight
|
Port Sunlight 5K |
16 Jun 19 |
| parkrun |
18:15 |
|
|
|
6 |
|
|
|
Birkenhead
|
Birkenhead parkrun # 184 |
23 Feb 19 |
| parkrun |
18:29 |
|
|
|
5 |
|
|
|
Springburn
|
Springburn parkrun # 241 |
2 Mar 19 |
| parkrun |
19:12 |
|
|
|
5 |
|
|
|
Birkenhead
|
Birkenhead parkrun # 186 |
9 Mar 19 |
| parkrun |
19:17 |
|
|
|
25 |
|
|
|
Dulwich
|
Dulwich parkrun # 369 |
16 Mar 19 |
| parkrun |
19:35 |
|
|
|
41 |
|
|
|
Birkenhead
|
Birkenhead parkrun # 227 |
28 Dec 19 |
| parkrun |
19:52 |
|
|
|
4 |
|
|
|
Bedfont Lakes
|
Bedfont Lakes parkrun # 510 |
18 May 19 |
| parkrun |
19:53 |
|
|
|
4 |
|
|
|
St Helens
|
St Helens parkrun # 241 |
26 Jan 19 |
| parkrun |
19:59 |
|
|
|
10 |
|
|
|
Chester
|
Chester parkrun # 147 |
4 May 19 |
| parkrun |
20:22 |
|
|
|
2 |
|
|
|
Kew Woods
|
Kew Woods parkrun # 37 |
7 Sep 19 |
| parkrun |
20:31 |
|
|
|
45 |
|
|
|
Birkenhead
|
Birkenhead parkrun # 192 |
20 Apr 19 |
| parkrun |
20:46 |
|
|
|
14 |
|
|
|
Harrow
|
Harrow parkrun # 211 |
25 May 19 |
| parkrun |
21:07 |
|
|
|
32 |
|
|
|
Peckham Rye
|
Peckham Rye parkrun # 263 |
27 Apr 19 |
| parkrun |
21:09 |
|
|
|
31 |
|
|
|
Birkenhead
|
Birkenhead parkrun # 215 |
5 Oct 19 |
| parkrun |
21:15 |
|
|
|
11 |
|
|
|
Sandwell Valley
|
Sandwell Valley parkrun # 84 |
3 Aug 19 |
| parkrun |
21:31 |
|
|
|
25 |
|
|
|
Armley
|
Armley parkrun # 62 |
31 Aug 19 |
| parkrun |
21:54 |
|
|
|
4 |
|
|
|
Hafan Pwllheli
|
Hafan Pwllheli parkrun # 18 |
29 Jun 19 |
| parkrun |
22:06 |
|
|
|
47 |
|
|
|
Croxteth Hall
|
Croxteth Hall parkrun # 235 |
30 Nov 19 |
| parkrun |
22:10 |
|
|
|
6 |
|
|
|
Fort William
|
Fort William parkrun # 75 |
9 Nov 19 |
| parkrun |
22:27 |
|
|
|
72 |
|
|
|
Birkenhead
|
Birkenhead parkrun # 221 |
16 Nov 19 |
| parkrun |
22:40 |
|
|
|
13 |
|
|
|
Ellesmere Port
|
Ellesmere Port parkrun # 221 |
19 Jan 19 |
| parkrun |
22:45 |
|
|
|
25 |
|
|
|
Widnes
|
Widnes parkrun # 237 |
24 Aug 19 |
| parkrun |
23:22 |
|
|
|
1 |
|
|
|
Millom
|
Millom parkrun # 109 |
5 Jan 19 |
| parkrun |
23:41 |
|
|
|
13 |
|
|
|
Hanworth
|
Hanworth parkrun # 30 |
23 Nov 19 |
| parkrun |
23:45 |
|
|
|
93 |
|
|
|
Hampstead Heath
|
Hampstead Heath parkrun # 434 |
21 Sep 19 |
| parkrun |
23:52 |
|
|
|
78 |
|
|
|
Birkenhead
|
Birkenhead parkrun # 218 |
26 Oct 19 |
| parkrun |
24:54 |
|
|
|
15 |
|
|
|
Wepre
|
Wepre parkrun # 188 |
21 Dec 19 |
| 4MNAD |
24:29 |
|
|
|
59 |
|
|
|
Ffrith
|
Borders League 4 |
24 Apr 19 |
| 4.6MMT |
38:11 |
|
|
|
240 |
|
|
|
Chester
|
ESSAR Chester Round The Walls 4.6 |
26 Dec 19 |
| 8KL |
28:49 |
|
|
|
56 |
|
|
|
Birkenhead
|
Northern Counties Men's 12-Stage Relays |
24 Mar 19 |
| 5M |
30:19 |
|
|
|
58 |
|
|
|
Caergwrle
|
Borders League 5 |
31 Mar 19 |
| 5M |
31:35 |
|
|
|
56 |
|
|
|
Birkenhead
|
Birkenhead Park 5 |
5 Jun 19 |
| 5.5MNAD |
37:33 |
|
|
|
139 |
|
|
|
Wallasey
|
Borders League |
1 Dec 19 |
| 9.8KNAD |
38:45 |
|
|
|
78 |
|
|
|
Tattenhall
|
Borders League 9.8K |
27 Jan 19 |
| 10K |
38:18 |
|
|
|
85 |
|
|
|
Chester
|
Chester 10K |
10 Mar 19 |
| 10K |
39:24 |
|
|
|
24 |
|
|
|
Port Sunlight
|
Port Sunlight 10K |
16 Jun 19 |
| 10K |
42:39 |
|
|
|
137 |
|
|
|
Caernarfon
|
Borders League - Caernarfon 10K |
13 Oct 19 |
| 10.8ML |
73:08 |
|
|
|
30 |
|
|
|
Caernarfon
|
Welsh Castles Relay |
9 Jun 19 |
| HM |
82:36 |
|
|
|
125 |
|
|
|
Wrexham
|
Village Bakery Wrexham Half Marathon |
17 Feb 19 |
| HM |
82:40 |
|
|
|
87 |
|
|
|
Helsby
|
Four Villages Half Marathon |
20 Jan 19 |
| Mar |
2:58:07 |
|
|
|
522 |
|
|
|
Rotterdam, NED
|
NN Marathon Rotterdam |
7 Apr 19 |
| Mar |
2:58:42 |
|
|
|
2018 |
|
|
|
London
|
Virgin London Marathon |
28 Apr 19 |
| Mar |
3:12:50 |
|
|
|
389 |
|
|
|
York
|
Asda Foundation Yorkshire Marathon |
20 Oct 19 |
| Mar |
3:28:42 |
|
|
|
19 |
|
|
|
Motherwell
|
Strathclyde Loch Marathon |
10 Nov 19 |
| Mar |
3:44:55 |
|
|
|
941 |
|
|
|
Chester
|
MBNA Chester Marathon |
6 Oct 19 |
| MarMT |
3:26:44 |
|
|
|
3 |
|
|
|
Liverpool
|
Liverbird Marathon Double (Day 2) |
1 Jan 19 |
| MarMT |
3:31:46 |
|
|
|
25 |
|
|
|
Richmond
|
Richmond Park Marathon |
19 May 19 |
| 33MMT |
4:56:31 |
|
|
|
51 |
|
|
|
Killin
|
Glen Ogle 33 |
2 Nov 19 |
|
2018 V45 Wirral
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1ML |
5:11 |
|
|
|
14 |
|
|
|
Birkenhead
|
British Mile Relays (4 x Mile) |
30 Aug 18 |
| 5K |
18:01 |
|
|
|
132 |
|
|
|
Chester
|
Christleton 5K |
18 May 18 |
| 5K |
18:40 |
|
|
|
52 |
|
|
|
Capenhurst
|
Ellesmere Port RC 5K |
15 Aug 18 |
| parkrun |
18:12 |
|
|
|
8 |
|
|
|
Town Moor
|
Newcastle parkrun # 408 |
24 Mar 18 |
| parkrun |
18:28 |
|
|
|
11 |
|
|
|
Birkenhead
|
Birkenhead parkrun # 160 |
1 Sep 18 |
| parkrun |
18:29 |
|
|
|
17 |
|
|
|
Stretford
|
Stretford parkrun # 152 |
27 Oct 18 |
| parkrun |
18:29 |
|
|
|
10 |
|
|
|
Hackney Marshes
|
Hackney Marshes parkrun # 436 |
3 Nov 18 |
| parkrun |
18:32 |
|
|
|
3 |
|
|
|
Crosby
|
Crosby parkrun # 115 |
3 Feb 18 |
| parkrun |
18:36 |
|
|
|
12 |
|
|
|
York
|
York parkrun # 282 |
31 Mar 18 |
| parkrun |
18:55 |
|
|
|
10 |
|
|
|
Birkenhead
|
Birkenhead parkrun # 176 |
22 Dec 18 |
| parkrun |
19:00 |
|
|
|
7 |
|
|
|
Old Deer Park
|
Old Deer Park parkrun # 409 |
20 Oct 18 |
| parkrun |
19:01 |
|
|
|
10 |
|
|
|
Monsal Trail
|
Bakewell parkrun # 31 |
25 Aug 18 |
| parkrun |
19:05 |
|
|
|
9 |
|
|
|
Birkenhead
|
Birkenhead parkrun # 156 |
4 Aug 18 |
| parkrun |
19:07 |
|
|
|
7 |
|
|
|
Warrington
|
Warrington parkrun # 264 |
29 Dec 18 |
| parkrun |
19:10 |
|
|
|
10 |
|
|
|
Birkenhead
|
Birkenhead parkrun # 142 |
28 Apr 18 |
| parkrun |
19:15 |
|
|
|
10 |
|
|
|
Birkenhead
|
Birkenhead parkrun # 129 |
20 Jan 18 |
| parkrun |
19:17 |
|
|
|
19 |
|
|
|
Victoria Dock
|
Victoria Dock parkrun # 14 |
23 Jun 18 |
| parkrun |
19:25 |
|
|
|
18 |
|
|
|
Woodhouse Moor
|
Woodhouse Moor parkrun # 550 |
24 Feb 18 |
| parkrun |
19:43 |
|
|
|
11 |
|
|
|
Birkenhead
|
Birkenhead parkrun # 170 |
10 Nov 18 |
| parkrun |
19:48 |
|
|
|
16 |
|
|
|
Birkenhead
|
Birkenhead parkrun # 175 |
15 Dec 18 |
| parkrun |
20:02 |
|
|
|
16 |
|
|
|
Ashton Court
|
Ashton Court parkrun # 384 |
8 Dec 18 |
| parkrun |
20:24 |
|
|
|
31 |
|
|
|
Birkenhead
|
Birkenhead parkrun # 162 |
15 Sep 18 |
| parkrun |
21:01 |
|
|
|
11 |
|
|
|
Gunpowder
|
Gunpowder parkrun # 353 |
11 Aug 18 |
| parkrun |
21:02 |
|
|
|
78 |
|
|
|
Burgess
|
Burgess parkrun # 281 |
21 Apr 18 |
| parkrun |
21:17 |
|
|
|
12 |
|
|
|
Bodelwyddan Castle
|
Bodelwyddan Castle parkrun # 1 |
18 Aug 18 |
| parkrun |
21:26 |
|
|
|
41 |
|
|
|
Birkenhead
|
Birkenhead parkrun # 152 |
7 Jul 18 |
| parkrun |
22:10 |
|
|
|
48 |
|
|
|
Birkenhead
|
Birkenhead parkrun # 151 |
30 Jun 18 |
| parkrun |
22:17 |
|
|
|
40 |
|
|
|
Belfast Victoria
|
Belfast Victoria parkrun # 367 |
26 May 18 |
| parkrun |
22:25 |
|
|
|
14 |
|
|
|
Ellesmere Port
|
Ellesmere Port parkrun # 217 |
25 Dec 18 |
| 4.6MNAD |
27:50 |
|
|
|
68 |
|
|
|
Shotton
|
Borders League 4.6 |
25 Apr 18 |
| 4.6MMT |
28:15 |
|
|
|
22 |
|
|
|
Chester
|
ESSAR Chester Round The Walls 4.6 |
26 Dec 18 |
| 4.7MMT |
31:24 |
|
|
|
52 |
|
|
|
Thurstaston
|
Summer Multi-Terrain Series |
4 Sep 18 |
| 5M |
30:06 |
|
|
|
58 |
|
|
|
Abergele
|
Borders League 5 |
14 Jan 18 |
| 5M |
30:22 |
|
|
|
65 |
|
|
|
Upton
|
Borders League 5 |
11 Nov 18 |
| 5M |
30:49 |
|
|
|
46 |
|
|
|
Birkenhead
|
Birkenhead Park 5 |
6 Jun 18 |
| 5.38ML |
32:41 |
|
|
|
52 |
|
|
|
Sutton Coldfield
|
ERRA National Men's 12-Stage Relays |
14 Apr 18 |
| 10K |
37:22 |
|
|
|
41 |
|
|
|
Caernarfon
|
Borders League - Caernarfon 10K |
18 Feb 18 |
| 10K |
38:29 |
|
|
|
12 |
|
|
|
Port Sunlight
|
Port Sunlight 10K |
17 Jun 18 |
| 10K |
38:44 |
|
|
|
10 |
|
|
|
Penmaenmawr
|
Big Rock 10K |
5 May 18 |
| 10K |
39:35 |
|
|
|
48 |
|
|
|
Wrexham
|
Helena Tipping Memorial 10K |
29 Jul 18 |
| 10K |
42:43 |
|
|
|
88 |
|
|
|
Chester
|
Chester 10K |
4 Mar 18 |
| 13.1ML |
88:08 |
|
|
|
30 |
|
|
|
Caernarfon
|
Welsh Castles Relay |
9 Jun 18 |
| HM |
82:40 |
|
|
|
72 |
|
|
|
Chester
|
Essar Chester Half Marathon |
29 Apr 18 |
| HM |
85:34 |
|
|
|
74 |
|
|
|
Helsby
|
Four Villages Half Marathon |
21 Jan 18 |
| HM |
87:28 |
|
|
|
187 |
|
|
|
Wrexham
|
Village Bakery Half Marathon |
25 Feb 18 |
| Mar |
2:55:59 |
|
|
|
212 |
|
|
|
San Sebastián, ESP
|
Zurich Maratón Internacional San Sebastián |
25 Nov 18 |
| Mar |
2:58:47 |
|
|
|
450 |
|
|
|
Rotterdam, NED
|
Rotterdam Marathon |
8 Apr 18 |
| Mar |
3:05:03 |
|
|
|
48 |
|
|
|
Liverpool
|
Rock 'n' Roll Liverpool Marathon |
20 May 18 |
| Mar |
3:07:39 |
|
|
|
1686 |
|
|
|
London
|
Virgin London Marathon |
22 Apr 18 |
| Mar |
3:29:37 |
|
|
|
734 |
|
|
|
Chester
|
MBNA Chester Marathon |
7 Oct 18 |
| MarMT |
2:59:12 |
|
|
|
5 |
|
|
|
Liverpool
|
Liverbird Marathon Double (Day 1) |
31 Dec 18 |
| MarMT |
3:13:15 |
|
|
|
5 |
|
|
|
Liverpool
|
Liverbird Marathon Double |
1 Jan 18 |
| 40MMT |
5:24:19 |
|
|
|
2 |
|
|
|
Glasgow
|
Clyde Stride 40 |
14 Jul 18 |
|
2017 V45 Wirral
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
20:26.7 |
|
|
|
15 |
|
|
|
Bebington
|
Wirral AC Endurance Open Series |
2 Aug 17 |
| 5K |
17:51 |
|
|
|
44 |
|
|
|
Capenhurst
|
Ellesmere Port RC 5K |
16 Aug 17 |
| 5K |
18:06 |
|
|
|
12 |
|
|
|
Wirral
|
Wirral Seaside 5K Series |
29 Mar 17 |
| parkrun |
17:51 |
|
|
|
3 |
|
|
|
Birkenhead
|
Birkenhead parkrun # 84 |
11 Mar 17 |
| parkrun |
17:58 |
|
|
|
3 |
|
|
|
Birkenhead
|
Birkenhead parkrun # 109 |
2 Sep 17 |
| parkrun |
18:00 |
|
|
|
4 |
|
|
|
Birkenhead
|
Birkenhead parkrun # 87 |
1 Apr 17 |
| parkrun |
18:11 |
|
|
|
5 |
|
|
|
Birkenhead
|
Birkenhead parkrun # 79 |
4 Feb 17 |
| parkrun |
19:04 |
|
|
|
3 |
|
|
|
Crane Park
|
CranePark parkrun # 296 |
23 Dec 17 |
| parkrun |
19:16 |
|
|
|
5 |
|
|
|
Oxford
|
Oxford parkrun # 278 |
18 Mar 17 |
| parkrun |
19:25 |
|
|
|
15 |
|
|
|
Birkenhead
|
Birkenhead parkrun # 115 |
14 Oct 17 |
| parkrun |
19:29 |
|
|
|
19 |
|
|
|
Birkenhead
|
Birkenhead parkrun # 108 |
26 Aug 17 |
| parkrun |
19:31 |
|
|
|
8 |
|
|
|
Birkenhead
|
Birkenhead parkrun # 110 |
9 Sep 17 |
| parkrun |
19:33 |
|
|
|
11 |
|
|
|
Town Moor
|
Newcastle parkrun # 359 |
25 Feb 17 |
| parkrun |
19:35 |
|
|
|
23 |
|
|
|
York
|
York parkrun # 227 |
14 Jan 17 |
| parkrun |
19:38 |
|
|
|
13 |
|
|
|
Birkenhead
|
Birkenhead parkrun # 119 |
11 Nov 17 |
| parkrun |
19:44 |
|
|
|
11 |
|
|
|
Birkenhead
|
Birkenhead parkrun # 114 |
7 Oct 17 |
| parkrun |
20:06 |
|
|
|
11 |
|
|
|
Birkenhead
|
Birkenhead parkrun # 111 |
16 Sep 17 |
| parkrun |
20:06 |
|
|
|
6 |
|
|
|
Cuerden Valley
|
Cuerden Valley parkrun # 215 |
21 Oct 17 |
| parkrun |
20:10 |
|
|
|
20 |
|
|
|
Ashton Court
|
Ashton Court parkrun # 292 |
11 Feb 17 |
| parkrun |
20:19 |
|
|
|
2 |
|
|
|
Bramley
|
Bramley parkrun # 99 |
13 May 17 |
| parkrun |
20:32 |
|
|
|
23 |
|
|
|
Ashton Court
|
Ashton Court parkrun # 316 |
5 Aug 17 |
| parkrun |
20:56 |
|
|
|
31 |
|
|
|
Birkenhead
|
Birkenhead parkrun # 104 |
29 Jul 17 |
| parkrun |
21:42 |
|
|
|
30 |
|
|
|
Birkenhead
|
Birkenhead parkrun # 123 |
9 Dec 17 |
| parkrun |
21:49 |
|
|
|
36 |
|
|
|
Hilly Fields
|
Hilly Fields parkrun # 253 |
27 May 17 |
| parkrun |
22:07 |
|
|
|
51 |
|
|
|
Finsbury Park
|
Finsbury Park parkrun # 385 |
12 Aug 17 |
| parkrun |
22:41 |
|
|
|
51 |
|
|
|
Birkenhead
|
Birkenhead parkrun # 94 |
20 May 17 |
| parkrun |
25:32 |
|
|
|
225 |
|
|
|
Southwark
|
Southwark parkrun # 188 |
22 Apr 17 |
| 5.2KL |
18:39 |
|
|
|
30 |
|
|
|
Blackpool
|
Northern Men's 12-Stage Relays |
25 Mar 17 |
| 4.2MMT |
25:44 |
|
|
|
15 |
|
|
|
Wallasey
|
Summer Multi-Terrain Series |
19 Sep 17 |
| 4.5MMT |
28:18 |
|
|
|
26 |
|
|
|
Birkenhead
|
Summer Multi-Terrain Series |
26 Sep 17 |
| 4.6MMT |
28:50 |
|
|
|
31 |
|
|
|
Chester
|
ESSAR Chester Round The Walls 4.6 |
26 Dec 17 |
| 4.7MMT |
31:28 |
|
|
|
27 |
|
|
|
Thurstaston
|
Summer Multi-Terrain Series |
5 Sep 17 |
| 4.9MMT |
31:11 |
|
|
|
25 |
|
|
|
Thurstaston
|
Summer Multi-Terrain Series |
12 Sep 17 |
| 5M |
29:32 |
|
|
|
34 |
|
|
|
Capenhurst
|
Border League 5 |
1 Oct 17 |
| 5.1MNAD |
30:19 |
|
|
|
37 |
|
|
|
Manley Mere
|
Borders League |
5 Mar 17 |
| 5.5MNAD |
33:00 |
|
|
|
56 |
|
|
|
Birkenhead
|
Borders League 5.5 |
3 Dec 17 |
| 10K |
37:18 |
|
|
|
25 |
|
|
|
Guilden Sutton
|
Sutton Six 10K |
17 Sep 17 |
| 10K |
38:32 |
|
|
|
24 |
|
|
|
Farndon
|
Farndon 10K |
15 Oct 17 |
| 9.5ML |
63:24 |
|
|
|
21 |
|
|
|
Caernarfon
|
Welsh Castles Relay |
10 Jun 17 |
| HM |
81:45 |
|
|
|
88 |
|
|
|
Wrexham
|
Wrexham Village Bakery Half Marathon |
19 Feb 17 |
| HM |
84:17 |
|
|
|
70 |
|
|
|
Sherburn in Elmet
|
Vale of York Half Marathon |
10 Sep 17 |
| HM |
88:30 |
|
|
|
246 |
|
|
|
York
|
Brass Monkey Half Marathon |
15 Jan 17 |
| Mar |
2:51:11 |
|
|
|
180 |
|
|
|
San Sebastian, ESP
|
Maratoia San Sebastian |
26 Nov 17 |
| Mar |
2:53:14 |
|
|
|
88 |
|
|
|
Chester
|
MBNA Chester Marathon |
8 Oct 17 |
| Mar |
3:04:09 |
|
|
|
32 |
|
|
|
Londonderry
|
Walled City Marathon |
4 Jun 17 |
| Mar |
3:09:40 |
|
|
|
3030 |
|
|
|
London
|
Virgin London Marathon |
23 Apr 17 |
| Mar |
3:13:29 |
|
|
|
1040 |
|
|
|
Rotterdam, NED
|
Rotterdam Marathon |
9 Apr 17 |
| MarMT |
2:58:18 |
|
|
|
3 |
|
|
|
Liverpool
|
Liverbird Marathon Double |
31 Dec 17 |
| 40MMT |
5:25:08 |
|
|
|
8 |
|
|
|
Glasgow
|
Clyde Stride 40 |
15 Jul 17 |
|
2016 V40 Wirral
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
10:49.2 |
|
|
|
9 |
|
|
|
Bebington
|
Wirral AC Endurance Open Series |
1 Jun 16 |
| 2MXCL |
13:23 |
|
|
|
62 |
|
|
|
Sheffield
|
Northern Counties Relay Championships |
22 Oct 16 |
| parkrun |
17:38 |
|
|
|
4 |
|
|
|
Birkenhead
|
Birkenhead parkrun # 37 |
2 Apr 16 |
| parkrun |
18:04 |
|
|
|
4 |
|
|
|
Birkenhead
|
Birkenhead parkrun # 60 |
10 Sep 16 |
| parkrun |
18:33 |
|
|
|
8 |
|
|
|
Birkenhead
|
Birkenhead parkrun # 59 |
3 Sep 16 |
| parkrun |
18:55 |
|
|
|
1 |
|
|
|
Derry City
|
Derry City parkrun # 164 |
27 Aug 16 |
| parkrun |
19:32 |
|
|
|
26 |
|
|
|
Victoria
|
Victoria parkrun # 134 |
2 Jul 16 |
| parkrun |
19:34 |
|
|
|
10 |
|
|
|
Fell Foot
|
Fell Foot parkrun # 73 |
21 May 16 |
| parkrun |
19:35 |
|
|
|
9 |
|
|
|
Birkenhead
|
Birkenhead parkrun # 39 |
16 Apr 16 |
| parkrun |
19:35 |
|
|
|
43 |
|
|
|
Fulham Palace
|
Fulham Palace parkrun # 163 |
29 Oct 16 |
| parkrun |
19:41 |
|
|
|
14 |
|
|
|
Burgess
|
Burgess parkrun # 183 |
23 Apr 16 |
| parkrun |
19:49 |
|
|
|
25 |
|
|
|
Richmond Park
|
Richmond Park parkrun # 484 |
24 Dec 16 |
| parkrun |
20:35 |
|
|
|
9 |
|
|
|
South Shields
|
South Shields parkrun # 145 |
30 Jan 16 |
| parkrun |
20:36 |
|
|
|
5 |
|
|
|
Keswick
|
Keswick parkrun # 97 |
26 Mar 16 |
| parkrun |
20:47 |
|
|
|
27 |
|
|
|
Birkenhead
|
Birkenhead parkrun # 38 |
9 Apr 16 |
| parkrun |
21:29 |
|
|
|
27 |
|
|
|
Huddersfield
|
Huddersfield parkrun # 293 |
10 Dec 16 |
| parkrun |
21:36 |
|
|
|
39 |
|
|
|
Birkenhead
|
Birkenhead parkrun # 67 |
5 Nov 16 |
| parkrun |
22:15 |
|
|
|
8 |
|
|
|
Drumchapel
|
Drumchapel parkrun # 25 |
3 Dec 16 |
| parkrun |
26:51 |
|
|
|
83 |
|
|
|
Chester
|
Chester parkrun # 4 |
30 Jul 16 |
| 6.9KNAD |
27:10 |
|
|
|
71 |
|
|
|
Prestatyn
|
Borders League Prestatyn |
27 Apr 16 |
| 4.6MMT |
29:16 |
|
|
|
96 |
|
|
|
Chester
|
ESSAR Chester Round The Walls 4.6 |
26 Dec 16 |
| 4.7MMT |
32:22 |
|
|
|
42 |
|
|
|
Thurstaston
|
Summer Multi-Terrain Series |
6 Sep 16 |
| 4.9MMT |
33:05 |
|
|
|
61 |
|
|
|
Thurstaston
|
Summer Multi-Terrain Series |
13 Sep 16 |
| 5M |
31:27 |
|
|
|
96 |
|
|
|
Upton-by-Chester
|
Borders League 5 |
6 Nov 16 |
| 5M |
38:43 |
|
|
|
216 |
|
|
|
Mold
|
Borders League Mold 5 |
17 Apr 16 |
| 5MNAD |
29:10 |
|
|
|
26 |
|
|
|
Abergele
|
Borders League |
24 Jan 16 |
| 5.5MNAD |
34:42 |
|
|
|
100 |
|
|
|
Birkenhead
|
Borders League 5.5 |
4 Dec 16 |
| 9.81KNAD |
38:50 |
|
|
|
59 |
|
|
|
Tattenhall
|
Borders League 6 |
20 Mar 16 |
| 10K |
37:03 |
|
|
|
82 |
|
|
|
Salford
|
Salford 10K |
25 Mar 16 |
| 10K |
39:07 |
|
|
|
26 |
|
|
|
Guilden Sutton
|
Sutton Six 10K |
18 Sep 16 |
| 10K |
39:41 |
|
|
|
71 |
|
|
|
Caernarfon
|
Borders League - Caernarfon 10K |
9 Oct 16 |
| 10K |
41:08 |
|
|
|
18 |
|
|
|
Herne Hill
|
Emer Casey London 10K |
30 Oct 16 |
| 9.5ML |
64:18 |
|
|
|
10 |
|
|
|
Caernarfon
|
Welsh Castles Relay |
4 Jun 16 |
| 10MMT |
68:15 |
|
|
|
58 |
|
|
|
Brockenhurst
|
New Forest 10 |
10 Jul 16 |
| HM |
81:26 |
|
|
|
58 |
|
|
|
Wrexham
|
Wrexham Village Bakery Half Marathon |
14 Feb 16 |
| HM |
89:08 |
|
|
|
155 |
|
|
|
Sherburn in Elmet
|
Vale of York Half Marathon |
11 Sep 16 |
| HM |
89:36 |
|
|
|
228 |
|
|
|
Chester
|
Essar Chester Half Marathon |
15 May 16 |
| Mar |
2:59:15 |
|
|
|
327 |
|
|
|
Manchester
|
ASICS Greater Manchester Marathon |
10 Apr 16 |
| Mar |
3:04:07 |
|
|
|
|
|
|
|
Berlin, GER
|
BMW Berlin Marathon |
25 Sep 16 |
| Mar |
3:08:22 |
|
|
|
11 |
|
|
|
Newry
|
Newry City Marathon |
29 May 16 |
| Mar |
3:10:31 |
|
|
|
3220 |
|
|
|
London
|
Virgin London Marathon |
24 Apr 16 |
| Mar |
3:11:50 |
|
|
|
19 |
|
|
|
Gravesend
|
Kent Roadrunner Marathon |
28 May 16 |
| Mar |
3:14:35 |
|
|
|
219 |
|
|
|
Chester
|
MBNA Chester Marathon |
2 Oct 16 |
| Mar |
3:34:20 |
|
|
|
71 |
|
|
|
Ambleside
|
Brathay Windermere Marathon |
22 May 16 |
| ZRDL |
28:27 |
|
|
|
51 |
|
|
|
Delamere
|
North West Road Relays |
10 Sep 16 |
|
2015 V40 Wirral
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
17:11 |
|
|
|
10 |
|
|
|
Liverpool
|
MerseyVend North West 5K Grand Prix |
7 Feb 15 |
| 5K |
17:26 |
|
|
|
38 |
|
|
|
Capenhurst
|
Ellesmere Port RC 5K |
19 Aug 15 |
| 5K |
17:32 |
|
|
|
15 |
|
|
|
Liverpool
|
Wavertree Mystery 5K Series |
3 Sep 15 |
| 5K |
17:36 |
|
|
|
14 |
|
|
|
Liverpool
|
Wavertree Mystery 5K Series |
11 Aug 15 |
| 5KNAD |
19:03 |
|
|
|
10 |
|
|
|
Port Sunlight
|
Port Sunlight 5K |
1 Mar 15 |
| parkrun |
17:25 |
|
|
|
11 |
|
|
|
Fulham Palace
|
Fulham Palace parkrun # 104 |
26 Sep 15 |
| parkrun |
17:33 |
|
|
|
5 |
|
|
|
York
|
York parkrun # 143 |
14 Feb 15 |
| parkrun |
17:48 |
|
|
|
5 |
|
|
|
Birkenhead
|
Birkenhead parkrun # 2 |
25 Jul 15 |
| parkrun |
17:56 |
|
|
|
5 |
|
|
|
Birkenhead
|
Birkenhead parkrun # 3 |
1 Aug 15 |
| parkrun |
17:56 |
|
|
|
7 |
|
|
|
Birkenhead
|
Birkenhead parkrun # 5 |
15 Aug 15 |
| parkrun |
17:59 |
|
|
|
6 |
|
|
|
Birkenhead
|
Birkenhead parkrun # 6 |
22 Aug 15 |
| parkrun |
18:10 |
|
|
|
6 |
|
|
|
Braunstone
|
Braunstone parkrun # 228 |
28 Feb 15 |
| parkrun |
18:36 |
|
|
|
2 |
|
|
|
Conwy
|
Conwy parkrun # 50 |
26 Dec 15 |
| parkrun |
18:46 |
|
|
|
9 |
|
|
|
Preston
|
Preston parkrun # 140 |
7 Mar 15 |
| parkrun |
18:55 |
|
|
|
8 |
|
|
|
Newport
|
Newport parkrun # 220 |
6 Jun 15 |
| parkrun |
18:57 |
|
|
|
8 |
|
|
|
Birkenhead
|
Birkenhead parkrun # 22 |
19 Dec 15 |
| parkrun |
19:14 |
|
|
|
19 |
|
|
|
York
|
York parkrun # 139 |
17 Jan 15 |
| parkrun |
19:21 |
|
|
|
8 |
|
|
|
Birkenhead
|
Birkenhead parkrun # 8 |
5 Sep 15 |
| parkrun |
19:22 |
|
|
|
35 |
|
|
|
Bushy Park
|
Bushy Park parkrun # 566 |
4 Apr 15 |
| parkrun |
19:27 |
|
|
|
19 |
|
|
|
Huddersfield
|
Huddersfield parkrun # 241 |
12 Dec 15 |
| parkrun |
19:33 |
|
|
|
18 |
|
|
|
South Manchester
|
South Manchester parkrun # 290 |
12 Sep 15 |
| parkrun |
19:40 |
|
|
|
14 |
|
|
|
Birkenhead
|
Birkenhead parkrun # 4 |
8 Aug 15 |
| parkrun |
19:45 |
|
|
|
13 |
|
|
|
Birkenhead
|
Birkenhead parkrun # 19 |
28 Nov 15 |
| parkrun |
20:58 |
|
|
|
36 |
|
|
|
Brockwell
|
Brockwell parkrun # 225 |
25 Apr 15 |
| parkrun |
22:08 |
|
|
|
6 |
|
|
|
Ellesmere Port
|
Ellesmere Port parkrun # 16 |
31 Jan 15 |
| parkrun |
23:23 |
|
|
|
58 |
|
|
|
Ashton Court
|
Ashton Court parkrun # 225 |
24 Oct 15 |
| 6.6KL |
23:14 |
|
|
|
62 |
|
|
|
Blackpool
|
Northern Men's 6-Stage Relays |
19 Sep 15 |
| 4.6ML |
26:53 |
|
|
|
47 |
|
|
|
Liverpool
|
Northern Men's 12-Stage Relays |
28 Mar 15 |
| 5M |
29:09 |
|
|
|
21 |
|
|
|
Birkenhead
|
Birkenhead Park 5 |
3 Jun 15 |
| 8.4KNAD |
29:59 |
|
|
|
14 |
|
|
|
Prestatyn
|
Borders League 8.4K |
8 Mar 15 |
| 5.5MNAD |
31:34 |
|
|
|
17 |
|
|
|
Birkenhead
|
Borders League 5.5 |
11 Jan 15 |
| 10K |
35:11 |
|
|
|
52 |
|
|
|
Salford
|
Salford 10K |
3 Apr 15 |
| 10K |
35:58 |
|
|
|
12 |
|
|
|
Port Sunlight
|
Port Sunlight 10K |
1 Mar 15 |
| 10K |
36:21 |
|
|
|
10 |
|
|
|
Farndon
|
Farndon 10K |
18 Oct 15 |
| 10K |
36:34 |
|
|
|
15 |
|
|
|
Caernarfon
|
Borders League 10K |
6 Dec 15 |
| 10K |
36:38 |
|
|
|
16 |
|
|
|
Guilden Sutton
|
Sutton Six 10K |
20 Sep 15 |
| 10K |
37:12 |
|
|
|
15 |
|
|
|
Liverpool
|
Penny Lane Striders 10K |
28 Jun 15 |
| 10K |
39:44 |
|
|
|
11 |
|
|
|
Rochdale
|
Rochdale 10K |
23 Aug 15 |
| 10.8ML |
69:42 |
|
|
|
19 |
|
|
|
Caernarfon
|
Welsh Castles Relay |
7 Jun 15 |
| HM |
79:17 |
|
|
|
58 |
|
|
|
York
|
Brass Monkey Half Marathon |
18 Jan 15 |
| HM |
79:20 |
|
|
|
40 |
|
|
|
Liverpool
|
BTR Liverpool Half Marathon |
29 Mar 15 |
| HM |
82:22 |
|
|
|
91 |
|
|
|
Ealing
|
Ealing Half Marathon |
27 Sep 15 |
| HM |
89:33 |
|
|
|
273 |
|
|
|
Chester
|
Chester Half Marathon |
17 May 15 |
| Mar |
2:56:21 |
|
|
|
1306 |
|
|
|
London
|
Virgin London Marathon |
26 Apr 15 |
| Mar |
2:57:10 |
|
|
|
12 |
|
|
|
Stoke on Trent
|
Potteries Marathon |
5 Jul 15 |
| Mar |
2:59:12 |
|
|
|
24 |
|
|
|
Hull
|
Hull Marathon |
13 Sep 15 |
| Mar |
2:59:21 |
|
|
|
39 |
|
|
|
Bristol
|
Bristol - Bath Marathon |
25 Oct 15 |
| Mar |
2:59:32 |
|
|
|
84 |
|
|
|
York
|
Plusnet Yorkshire Marathon |
11 Oct 15 |
| Mar |
2:59:41 |
|
|
|
77 |
|
|
|
Chester
|
MBNA Chester Marathon |
4 Oct 15 |
| Mar |
3:07:51 |
|
|
|
1311 |
|
|
|
New York NY, USA
|
TCS New York City Marathon |
1 Nov 15 |
| SHORTMar |
2:43:08 |
|
|
|
56 |
|
|
|
Manchester
|
ASICS Greater Manchester Marathon |
19 Apr 15 |
| MarMT |
3:27:33 |
|
|
|
10 |
|
|
|
Merseyside
|
Liverbird Marathon Double Day 2 |
1 Jan 15 |
| MarMT |
4:11:52 |
|
|
|
6 |
|
|
|
Bristol
|
Gordano Round Marathon |
14 Nov 15 |
| 40MMT |
4:57:14 |
|
|
|
2 |
|
|
|
Partick
|
Clyde Stride 40 |
18 Jul 15 |
|
2014 V40 Wirral
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
10:11.2 |
|
|
|
8 |
|
|
|
Bebington
|
Wirral AC Track Endurance Series 3000m |
19 Mar 14 |
| 3000 |
10:23.8 |
|
|
|
11 |
|
|
|
Bebington
|
Wirral AC Endurance Series 3,000m |
18 Jun 14 |
| 5000 |
17:36.2 |
|
|
|
8 |
|
|
|
Bebington
|
Wirral AC Endurance Series 5,000m |
13 Aug 14 |
| parkrun |
17:49 |
|
|
|
9 |
|
|
|
Cannon Hill
|
Cannon Hill parkrun # 206 |
23 Aug 14 |
| parkrun |
18:01 |
|
|
|
5 |
|
|
|
Huddersfield
|
Huddersfield parkrun # 161 |
19 Apr 14 |
| parkrun |
18:11 |
|
|
|
2 |
|
|
|
Barnsley
|
Barnsley parkrun # 175 |
31 May 14 |
| parkrun |
18:12 |
|
|
|
4 |
|
|
|
Coventry
|
Coventry parkrun # 238 |
18 Oct 14 |
| parkrun |
18:16 |
|
|
|
3 |
|
|
|
Hanley
|
Hanley parkrun # 149 |
9 Aug 14 |
| parkrun |
18:55 |
|
|
|
2 |
|
|
|
Osterley
|
Osterley parkrun # 55 |
20 Sep 14 |
| parkrun |
19:29 |
|
|
|
4 |
|
|
|
Ellesmere Port
|
Ellesmere Port parkrun # 3 |
1 Nov 14 |
| parkrun |
19:32 |
|
|
|
5 |
|
|
|
Ashton Court
|
Ashton Court parkrun # 142 |
15 Feb 14 |
| parkrun |
20:03 |
|
|
|
4 |
|
|
|
Ellesmere Port
|
Ellesmere Port parkrun # 8 |
13 Dec 14 |
| parkrun |
22:00 |
|
|
|
8 |
|
|
|
Ellesmere Port
|
Ellesmere Port parkrun # 10 |
25 Dec 14 |
| parkrun |
22:02 |
|
|
|
25 |
|
|
|
Congleton
|
Congleton parkrun # 99 |
8 Nov 14 |
| parkrun |
22:07 |
|
|
|
7 |
|
|
|
Ellesmere Port
|
Ellesmere Port parkrun # 9 |
20 Dec 14 |
| parkrun |
22:32 |
|
|
|
20 |
|
|
|
Southwark
|
Southwark parkrun # 33 |
12 Apr 14 |
| 4.3MNAD |
24:32 |
|
|
|
14 |
|
|
|
Deeside
|
Borders League |
23 Mar 14 |
| 4.4MMT |
25:55 |
|
|
|
27 |
|
|
|
Wallasey
|
Summer Multi-Terrain Challenge |
9 Sep 14 |
| 4.5MMT |
27:19 |
|
|
|
33 |
|
|
|
Birkenhead
|
Summer Multi-Terrain Challenge |
23 Sep 14 |
| 4.9MMT |
31:14 |
|
|
|
32 |
|
|
|
Thurstaston
|
Summer Multi-Terrain Challenge |
16 Sep 14 |
| 5M |
29:04 |
|
|
|
14 |
|
|
|
Birkenhead
|
Birkenhead Park 5 |
4 Jun 14 |
| 5MNAD |
29:00 |
|
|
|
30 |
|
|
|
Abergele
|
Borders League |
2 Feb 14 |
| 5.5MNAD |
32:11 |
|
|
|
27 |
|
|
|
Wallasey
|
Borders League |
2 Mar 14 |
| 5.54ML |
32:33 |
|
|
|
22 |
|
|
|
Manchester
|
Northern Men's 12 Stage Relays |
15 Mar 14 |
| 5.75MMT |
41:21 |
|
|
|
180 |
|
|
|
Chester
|
Borders League 5.75 |
9 Nov 14 |
| 9.81K |
41:02 |
|
|
|
101 |
|
|
|
Tattenhall
|
Borders League 9.81K |
7 Dec 14 |
| 10K |
35:48 |
|
|
|
16 |
|
|
|
Port Sunlight
|
Port Sunlight 10K |
11 May 14 |
| 10K |
36:44 |
|
|
|
84 |
|
|
|
Salford
|
Salford 10K |
18 Apr 14 |
| 10KNAD |
36:39 |
|
|
|
17 |
|
|
|
Leyland
|
Leyland Boxing Day 10K |
26 Dec 14 |
| 10M |
62:36 |
|
|
|
17 |
|
|
|
Rhyl
|
Rhyl 10 |
23 Feb 14 |
| 10.81ML |
71:15 |
|
|
|
19 |
|
|
|
Caernarfon
|
Welsh Castles Relay |
8 Jun 14 |
| HM |
79:17 |
|
|
|
11 |
|
|
|
Birkenhead
|
Wirral Half Marathon |
12 Oct 14 |
| HM |
80:41 |
|
|
|
27 |
|
|
|
Conwy
|
Conwy Half Marathon |
23 Nov 14 |
| HM |
80:48 |
|
|
|
65 |
|
|
|
York
|
Brass Monkey Half Marathon |
19 Jan 14 |
| HM |
89:50 |
|
|
|
154 |
|
|
|
Chester
|
Chester Half Marathon |
18 May 14 |
| HMMT |
81:01 |
|
|
|
7 |
|
|
|
Richmond
|
Richmond Running Festival Half Marathon |
21 Sep 14 |
| 20M |
2:09:30 |
|
|
|
15 |
|
|
|
Liversedge
|
Spen 20 |
9 Mar 14 |
| Mar |
2:50:33 |
|
|
|
615 |
|
|
|
London
|
Virgin London Marathon |
13 Apr 14 |
| Mar |
2:53:59 |
|
|
|
23 |
|
|
|
Liverpool
|
Rock 'n' Roll Liverpool Marathon |
25 May 14 |
| Mar |
2:54:39 |
|
|
|
5 |
|
|
|
Worcester
|
Worcester Marathon |
4 May 14 |
| Mar |
2:57:53 |
|
|
|
24 |
|
|
|
Torhout, BEL
|
Nacht van West-Vlaanderen |
20 Jun 14 |
| Mar |
2:58:52 |
|
|
|
606 |
|
|
|
Frankfurt, GER
|
BMW Frankfurt Marathon |
26 Oct 14 |
| Mar |
2:59:50 |
|
|
|
113 |
|
|
|
Chester
|
MBNA Chester Marathon |
5 Oct 14 |
| SHORTMar |
2:48:34 |
|
|
|
62 |
|
|
|
Manchester
|
Greater Manchester Marathon |
6 Apr 14 |
| MarMT |
2:58:25 |
|
|
|
7 |
|
|
|
Merseyside
|
Liverbird Marathon Double Day 1 |
31 Dec 14 |
| MarMT |
3:08:01 |
|
|
|
5 |
|
|
|
Halifax
|
Halifax Marathon |
31 Aug 14 |
| MarMT |
3:16:30 |
|
|
|
4 |
|
|
|
Liverpool
|
Liverbird Marathon Double (Day 2) |
1 Jan 14 |
| 43MMT |
6:16:35 |
|
|
|
6 |
|
|
|
Fort William
|
Devil O The Highlands 43 |
2 Aug 14 |
| ZFL |
62:58 |
|
|
|
15 |
|
|
|
Castle Bolton
|
James Herriot Run (8.7M/1001ft) |
27 Jul 14 |
| ZFL |
63:09 |
|
|
|
124 |
|
|
|
Llanberis
|
Snowdon (10M/3300ft) |
19 Jul 14 |
|
2013 V40 Wirral
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| Mile |
5:33.2 |
|
|
|
6 |
|
|
|
Bebington
|
Wirral AC Mile |
19 Jun 13 |
| 5000 |
17:54.1 |
|
|
|
3 |
|
|
|
Bebington
|
Wirral AC 5000m |
20 Mar 13 |
| parkrun |
17:42 |
|
|
|
2 |
|
|
|
Princes
|
Princes parkrun # 94 |
1 Jan 13 |
| parkrun |
17:58 |
|
|
|
3 |
|
|
|
Victoria
|
Victoria parkrun # 6 |
16 Nov 13 |
| parkrun |
18:26 |
|
|
|
1 |
|
|
|
Woodbank
|
Woodbank parkrun # 179 |
2 Feb 13 |
| parkrun |
18:32 |
|
|
|
5 |
|
|
|
Ashton Court
|
Ashton Court parkrun # 97 |
30 Mar 13 |
| parkrun |
18:36 |
|
|
|
7 |
|
|
|
Lister Park, Bradford
|
Bradford parkrun # 150 |
6 Apr 13 |
| parkrun |
18:45 |
|
|
|
8 |
|
|
|
South Manchester
|
South Manchester parkrun # 162 |
23 Mar 13 |
| parkrun |
18:49 |
|
|
|
5 |
|
|
|
Delamere
|
Delamere parkrun # 2 |
9 Mar 13 |
| parkrun |
18:53 |
|
|
|
8 |
|
|
|
Mile End
|
Mile End parkrun # 69 |
25 May 13 |
| parkrun |
19:09 |
|
|
|
5 |
|
|
|
Delamere
|
Delamere parkrun # 3 |
16 Mar 13 |
| parkrun |
19:14 |
|
|
|
11 |
|
|
|
Northampton
|
Northampton parkrun # 82 |
30 Nov 13 |
| parkrun |
19:19 |
|
|
|
9 |
|
|
|
Kingsbury Water
|
Kingsbury Water parkrun # 23 |
21 Dec 13 |
| parkrun |
19:41 |
|
|
|
4 |
|
|
|
York
|
York parkrun # 45 |
19 Jan 13 |
| parkrun |
19:41 |
|
|
|
14 |
|
|
|
Ashton Court
|
Ashton Court parkrun # 126 |
2 Nov 13 |
| parkrun |
19:42 |
|
|
|
8 |
|
|
|
Delamere
|
Delamere parkrun # 42 |
25 Dec 13 |
| parkrun |
19:58 |
|
|
|
7 |
|
|
|
Durham
|
Durham parkrun # 78 |
23 Feb 13 |
| parkrun |
20:28 |
|
|
|
21 |
|
|
|
Heaton Park
|
Heaton parkrun # 188 |
13 Jul 13 |
| parkrun |
20:56 |
|
|
|
14 |
|
|
|
Ashton Court
|
Ashton Court parkrun # 102 |
4 May 13 |
| parkrun |
20:59 |
|
|
|
19 |
|
|
|
Delamere
|
Delamere parkrun # 35 |
9 Nov 13 |
| parkrun |
21:36 |
|
|
|
18 |
|
|
|
Burgess
|
Burgess parkrun # 30 |
20 Apr 13 |
| 4MNAD |
23:44 |
|
|
|
54 |
|
|
|
Wrexham
|
Borders League |
24 Apr 13 |
| 5M |
28:53 |
|
|
|
25 |
|
|
|
Chester
|
Chester Spring 5 |
3 Apr 13 |
| 5M |
30:02 |
|
|
|
22 |
|
|
|
Birkenhead
|
Birkenhead Park 5 |
5 Jun 13 |
| 5MNAD |
29:08 |
|
|
|
22 |
|
|
|
Holyhead
|
Borders League |
3 Feb 13 |
| 5.5M |
32:56 |
|
|
|
35 |
|
|
|
Runcorn
|
Helsby Border League Road Race |
15 Dec 13 |
| 5.5MNAD |
31:23 |
|
|
|
17 |
|
|
|
Birkenhead
|
Borders League |
13 Jan 13 |
| 5.5MNAD |
32:58 |
|
|
|
31 |
|
|
|
Shotton
|
Borders League |
10 Apr 13 |
| 9.8KXC |
39:52 |
|
|
|
308 |
|
|
|
Liverpool
|
British Athletics Cross Challenge (inc European Trials) |
23 Nov 13 |
| 10K |
36:58 |
|
|
|
156 |
|
|
|
Bristol
|
Bristol 10K |
5 May 13 |
| 10K |
39:36 |
|
|
|
144 |
|
|
|
Salford
|
Salford 10K |
29 Mar 13 |
| 10M |
61:56 |
|
|
|
75 |
|
|
|
Brampton
|
Brampton to Carlisle 10 |
17 Nov 13 |
| 10M |
63:46 |
|
|
|
15 |
|
|
|
Preston
|
Run the Lanes 10 |
2 Jun 13 |
| 10M |
69:51 |
|
|
|
196 |
|
|
|
Stockport
|
Stockport 10 |
8 Dec 13 |
| 12.8ML |
79:24 |
|
|
|
13 |
|
|
|
Brecon
|
Welsh Castles Relay Stage 15 |
9 Jun 13 |
| HM |
79:00 |
|
|
|
21 |
|
|
|
Wrexham
|
Wrexham Village Bakery Half Marathon |
17 Feb 13 |
| HM |
82:46 |
|
|
|
61 |
|
|
|
Chester
|
Chester Half Marathon |
12 May 13 |
| HM |
83:58 |
|
|
|
20 |
|
|
|
Roberttown
|
Liversedge Half Marathon |
10 Feb 13 |
| HM |
87:06 |
|
|
|
6 |
|
|
|
Llandyrnog
|
Vale of Clwyd Half Marathon |
24 Nov 13 |
| HM |
88:34 |
|
|
|
259 |
|
|
|
Wilmslow
|
Wilmslow Half Marathon |
24 Mar 13 |
| HMMT |
1:56:54 |
|
|
|
29 |
|
|
|
Cwmbran
|
Bog & Bryn Half Marathon |
3 Nov 13 |
| 20M |
2:15:03 |
|
|
|
33 |
|
|
|
Cleckheaton
|
Spen 20 |
10 Mar 13 |
| Mar |
2:59:28 |
|
|
|
1233 |
|
|
|
London
|
Virgin London Marathon |
21 Apr 13 |
| Mar |
2:59:45 |
|
|
|
114 |
|
|
|
Chester
|
Chester Marathon |
6 Oct 13 |
| Mar |
3:00:30 |
|
|
|
3 |
|
|
|
Lancaster
|
Lancaster Marathon |
1 Dec 13 |
| Mar |
3:07:56 |
|
|
|
92 |
|
|
|
York
|
Yorkshire Marathon |
20 Oct 13 |
| Mar |
3:20:18 |
|
|
|
64 |
|
|
|
Ypres, BEL
|
Flanders Fields Marathon |
15 Sep 13 |
| MarMT |
2:56:42 |
|
|
|
1 |
|
|
|
Milton Keynes
|
Winter Enigma Double Marathon (Day 2) |
6 Jan 13 |
| MarMT |
2:57:14 |
|
|
|
7 |
|
|
|
Liverpool
|
Liverbird Marathon Double (Day 1) |
31 Dec 13 |
| MarMT |
2:58:32 |
|
|
|
2 |
|
|
|
Milton Keynes
|
Winter Enigma Double Marathon (Day 1) |
5 Jan 13 |
| ZXC |
56:42 |
|
|
|
542 |
|
|
|
Sunderland
|
English National Championships |
23 Feb 13 |
|
2012 V40 Wirral
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 10000 |
36:31.2 |
|
|
|
6 |
|
|
|
Bebington
|
Wirral AC 10000m |
25 Jul 12 |
| 3.9KL |
13:10 |
|
|
|
22 |
|
|
|
Liverpool
|
Northern Men's 12-Stage Relays (Short Legs) |
31 Mar 12 |
| 4.819KL |
17:04 |
|
|
|
55 |
|
|
|
Sutton Coldfield
|
ERRA National Men's 12-Stage Road Relays (Short Legs) |
14 Apr 12 |
| 5K |
17:27 |
|
|
|
34 |
|
|
|
Capenhurst
|
Urenco Capenhurst 5K |
22 Aug 12 |
| 5KL |
17:53 |
|
|
|
57 |
|
|
|
Douglas
|
Isle of Man Easter Festival Men's 5K Relay |
8 Apr 12 |
| parkrun |
17:51 |
|
|
|
4 |
|
|
|
Gunnersbury
|
Gunnersbury parkrun # 31 |
26 May 12 |
| parkrun |
18:12 |
|
|
|
4 |
|
|
|
Princes
|
Princes parkrun # 75 |
25 Aug 12 |
| parkrun |
18:15 |
|
|
|
1 |
|
|
|
Pymmes
|
Pymmes parkrun # 46 |
25 Feb 12 |
| parkrun |
18:20 |
|
|
|
9 |
|
|
|
York
|
York parkrun # 2 |
21 Jan 12 |
| parkrun |
18:33 |
|
|
|
3 |
|
|
|
Ashton Court
|
Ashton Court parkrun # 83 |
15 Dec 12 |
| parkrun |
18:41 |
|
|
|
4 |
|
|
|
Wormwood Scrubs
|
Wormwood Scrubs parkrun # 64 |
1 Sep 12 |
| parkrun |
18:47 |
|
|
|
7 |
|
|
|
Princes
|
Princes parkrun # 47 |
11 Feb 12 |
| parkrun |
18:48 |
|
|
|
18 |
|
|
|
Pollok
|
Pollok parkrun # 198 |
17 Nov 12 |
| parkrun |
18:54 |
|
|
|
4 |
|
|
|
Bedford
|
Bedford parkrun # 57 |
23 Jun 12 |
| parkrun |
19:39 |
|
|
|
4 |
|
|
|
Gorleston Cliffs
|
Gorleston Cliffs parkrun # 158 |
28 Apr 12 |
| parkrun |
19:50 |
|
|
|
16 |
|
|
|
Wimbledon Common
|
Wimbledon Common parkrun # 288 |
14 Jul 12 |
| 4MNAD |
24:43 |
|
|
|
40 |
|
|
|
Connah's Quay
|
Borders League |
25 Apr 12 |
| 5M |
29:04 |
|
|
|
6 |
|
|
|
Birkenhead
|
Birkenhead Park 5 |
13 Jun 12 |
| 5MNAD |
30:28 |
|
|
|
55 |
|
|
|
Abergele
|
Borders League |
8 Jan 12 |
| 5.5MNAD |
31:30 |
|
|
|
27 |
|
|
|
Capenhurst
|
Borders League |
11 Nov 12 |
| 9KNAD |
32:34 |
|
|
|
20 |
|
|
|
Christleton
|
Borders League |
1 Apr 12 |
| 10K |
36:00 |
|
|
|
12 |
|
|
|
Wrexham
|
Helena Tipping Memorial 10K |
2 Dec 12 |
| 10K |
36:16 |
|
|
|
13 |
|
|
|
Leyland
|
Leyland Boxing Day 10K |
26 Dec 12 |
| 10K |
36:23 |
|
|
|
51 |
|
|
|
Dewsbury
|
Dewsbury 10K |
4 Mar 12 |
| 10K |
36:59 |
|
|
|
19 |
|
|
|
Caernarfon
|
Borders League |
21 Oct 12 |
| 10K |
37:02 |
|
|
|
14 |
|
|
|
Guilden Sutton
|
Sutton Six 10K |
16 Sep 12 |
| 10K |
37:09 |
|
|
|
4 |
|
|
|
Llandyrnog
|
Vale of Clwyd 10K |
24 Mar 12 |
| 10K |
37:52 |
|
|
|
75 |
|
|
|
Port Erin
|
Isle of Man Easter Festival 10K |
6 Apr 12 |
| 10K |
37:54 |
|
|
|
65 |
|
|
|
Birchwood
|
Birchwood 10K |
19 Aug 12 |
| 10M |
59:52 |
|
|
|
22 |
|
|
|
Stockport
|
Stockport 10 |
9 Dec 12 |
| 11ML |
71:52 |
|
|
|
24 |
|
|
|
Caernarfon
|
Welsh Castles Relay |
10 Jun 12 |
| 12.1ML |
74:32 |
|
|
|
13 |
|
|
|
Caernarfon
|
Welsh Castles Relay |
9 Jun 12 |
| HM |
82:50 |
|
|
|
56 |
|
|
|
Llanwddyn
|
Lake Vyrnwy Half Marathon |
9 Sep 12 |
| HM |
84:40 |
|
|
|
59 |
|
|
|
Chester
|
Chester Half Marathon |
13 May 12 |
| HM |
87:07 |
|
|
|
153 |
|
|
|
York
|
Brass Monkey Half Marathon |
22 Jan 12 |
| HM |
88:46 |
|
|
|
40 |
|
|
|
Roberttown
|
Liversedge Half Marathon |
12 Feb 12 |
| 20M |
2:14:49 |
|
|
|
14 |
|
|
|
Cleckheaton
|
Spen 20 (Inc Yorkshire Champs) |
11 Mar 12 |
| Mar |
2:49:38 |
|
|
|
454 |
|
|
|
Berlin, GER
|
BMW Berlin Marathon |
30 Sep 12 |
| Mar |
2:56:52 |
|
|
|
54 |
|
|
|
Chester
|
MBNA Chester Marathon (Inc Welsh Champs) |
7 Oct 12 |
| Mar |
2:57:51 |
|
|
|
985 |
|
|
|
London
|
Virgin London Marathon |
22 Apr 12 |
| MarNAD |
3:12:15 |
|
|
|
3 |
|
|
|
Liverpool
|
Liverbird Marathon Double (day 2) |
1 Jan 12 |
| ZXC |
39:10 |
|
|
|
208 |
|
|
|
Liverpool
|
McCain UK Cross Challenge Series |
24 Nov 12 |
| ZXC |
49:04 |
|
|
|
799 |
|
|
|
Parliament Hill
|
English National Championships |
25 Feb 12 |
| ZFL |
25:06 |
|
|
|
52 |
|
|
|
Peel
|
Isle of Man Easter Festival Peel Hill Men's 4 |
7 Apr 12 |
|
2011 V35 Wirral
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 4.5ML |
26:52 |
|
|
|
29 |
|
|
|
Catterick
|
Northern Men's 12 Stage Relays (Long Legs) |
20 Mar 11 |
| 5M |
30:37 |
|
|
|
36 |
|
|
|
Upton
|
Chester Spring 5 |
6 Apr 11 |
| 5.5MNAD |
34:13 |
|
|
|
54 |
|
|
|
Wallasey
|
Borders League |
13 Nov 11 |
| 9.4K |
40:35 |
|
|
|
129 |
|
|
|
West Cheshire
|
Borders League |
13 Feb 11 |
| 10K |
38:38 |
|
|
|
23 |
|
|
|
Strathaven
|
Run With The Wind 10K |
6 Nov 11 |
| 9.1ML |
61:42 |
|
|
|
10 |
|
|
|
Caernarfon
|
Welsh Castles Relay |
11 Jun 11 |
| HM |
82:31 |
|
|
|
102 |
|
|
|
York
|
Brass Monkey Half Marathon |
23 Jan 11 |
| HM |
88:50 |
|
|
|
126 |
|
|
|
Wrexham
|
Village Bakery Half Marathon |
27 Feb 11 |
| HM |
1:53:52 |
|
|
|
3327 |
|
|
|
Bristol
|
Bristol Half Marathon |
11 Sep 11 |
| Mar |
3:06:50 |
|
|
|
|
|
|
|
Rotterdam, NED
|
Rotterdam Marathon |
10 Apr 11 |
| Mar |
3:12:26 |
|
|
|
54 |
|
|
|
Luton
|
Luton Marathon |
20 Nov 11 |
| Mar |
3:24:10 |
|
|
|
282 |
|
|
|
Chester
|
MBNA Chester Marathon |
9 Oct 11 |
| Mar |
3:36:32 |
|
|
|
195 |
|
|
|
Llanberis
|
Snowdonia Marathon |
29 Oct 11 |
| Mar |
3:55:19 |
|
|
|
8130 |
|
|
|
London
|
Virgin London Marathon |
17 Apr 11 |
| MarNAD |
2:59:26 |
|
|
|
3 |
|
|
|
Liverpool
|
Liverbird Marathon Double (day 1) |
31 Dec 11 |
| 33MMT |
4:02:00 |
|
|
|
18 |
|
|
|
Strathyre
|
Glen Ogle 33 |
5 Nov 11 |
| 45MMT |
5:54:01 |
|
|
|
5 |
|
|
|
Wendover
|
Country To Capital 45 |
15 Jan 11 |
| ZXC |
47:55 |
|
|
|
525 |
|
|
|
Alton Towers
|
English National Championships |
19 Feb 11 |
|
2010 V35 Wirral
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 4M |
21:53 |
|
|
|
12 |
|
|
|
Southport
|
Brooks Southport Men's Only 4 |
2 Apr 10 |
| 7.4KL |
25:26 |
|
|
|
15 |
|
|
|
Manchester
|
Northern Counties Men's 12 Stage Relays (Long Legs) |
21 Mar 10 |
| 5MNAD |
28:00 |
|
|
|
9 |
|
|
|
Abergele
|
Borders League |
14 Feb 10 |
| 8.663KL |
31:29 |
|
|
|
50 |
|
|
|
Sutton Park
|
ERRA National Men's 12 Stage Road Relays (Long Legs) |
17 Apr 10 |
| 5.5M |
35:46 |
|
|
|
122 |
|
|
|
Capenhurst
|
Borders League |
14 Nov 10 |
| 10K |
35:25 |
|
|
|
6 |
|
|
|
Kewstoke
|
Kewstoke Hangover 10K |
1 Jan 10 |
| 10K |
42:53 |
|
|
|
109 |
|
|
|
Caernarfon
|
Borders League |
24 Oct 10 |
| HM |
77:30 |
|
|
|
26 |
|
|
|
York
|
Brass Monkey Half Marathon |
24 Jan 10 |
| HM |
77:49 |
|
|
|
14 |
|
|
|
Chester
|
Shell Chester Half Marathon |
16 May 10 |
| HM |
89:19 |
|
|
|
469 |
|
|
|
Bristol
|
Bristol Half Marathon |
5 Sep 10 |
| HM |
97:50 |
|
|
|
391 |
|
|
|
Helsby
|
Shell Four Villages Half Marathon |
17 Jan 10 |
| Mar |
2:42:05 |
|
|
|
124 |
|
|
|
Rotterdam, NED
|
Fortis Rotterdam Marathon |
11 Apr 10 |
| Mar |
2:56:54 |
|
|
|
33 |
|
|
|
Chester
|
Chester Marathon |
31 May 10 |
| Mar |
2:57:18 |
|
|
|
850 |
|
|
|
London
|
Virgin London Marathon |
25 Apr 10 |
| Mar |
2:58:43 |
|
|
|
1117 |
|
|
|
Berlin, GER
|
Real Berlin Marathon |
26 Sep 10 |
| Mar |
2:59:40 |
|
|
|
8 |
|
|
|
Ramsey
|
Isle of Man Marathon |
8 Aug 10 |
| Mar |
3:22:52 |
|
|
|
223 |
|
|
|
Abingdon
|
Abingdon Marathon |
17 Oct 10 |
| Mar |
3:45:34 |
|
|
|
281 |
|
|
|
Llanberis
|
Snowdonia Marathon |
30 Oct 10 |
| 45MMT |
5:46:27 |
|
|
|
2 |
|
|
|
Wendover
|
Country to Capital 45 |
16 Jan 10 |
| ZXC |
36:39 |
|
|
|
18 |
|
|
|
Clarkes Gardens
|
Liverpool & District League |
7 Feb 10 |
| ZXC |
47:41 |
|
|
|
405 |
|
|
|
Leeds
|
English National Championships |
27 Feb 10 |
|
2009 V35 Wirral
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5M |
29:26 |
|
|
|
3 |
|
|
|
Sharnbrook
|
Colworth 5 |
19 Jun 09 |
| 9.8KXC |
35:50 |
|
|
|
191 |
|
|
|
Liverpool
|
Liverpool & District League |
28 Nov 09 |
| 10K |
36:50 |
|
|
|
2 |
|
|
|
Moreton Common
|
Rotary 10K |
28 Jun 09 |
| Mar |
2:51:33 |
|
|
|
39 |
|
|
|
Abingdon
|
Abingdon Marathon |
18 Oct 09 |
| Mar |
3:13:20 |
|
|
|
1 |
|
|
|
Langport
|
Somerset Levels And Moors Marathon |
12 Sep 09 |
| ZRDL |
17:47 |
|
|
|
|
|
|
|
Sutton Coldfield
|
ERRA National Men's 12 Stage Road Relays |
18 Apr 09 |
| ZRDL |
61:35 |
|
|
|
3 |
|
|
|
Caernarfon
|
Castles Relay |
13 Jun 09 |
| ZXC |
34:38 |
|
|
|
17 |
|
|
|
Beacon Park
|
Liverpool & District League |
12 Dec 09 |
|
2008 V35 Wirral
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 4.91K |
18:17 |
|
|
|
4 |
|
|
|
Leasowe
|
Wirral Seaside Runs Series 4.91K |
7 May 08 |
| Mar |
2:56:15 |
|
|
|
36 |
|
|
|
Abingdon
|
Abingdon Marathon |
19 Oct 08 |
| ZMT |
17:58 |
|
|
|
3 |
|
|
|
Wirral
|
Wirral Seaside Run |
7 Sep 08 |
| ZMT |
18:05 |
|
|
|
2 |
|
|
|
Wirral
|
Wirral Seaside Run |
5 Oct 08 |
|
2007 V35 Wirral
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| Mar |
2:59:12 |
|
|
|
841 |
|
|
|
London
|
Flora London Marathon |
22 Apr 07 |
|
2006 SEN Wirral
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| Mar |
2:58:46 |
|
|
|
1101 |
|
|
|
London
|
London Marathon |
23 Apr 06 |
| Mar |
2:58:46 |
|
|
|
|
|
|
|
London
|
London Marathon |
23 Apr 06 |
