Athlete ID: 49209 Club: Cardiff Gender: Male Age Group: SEN

Fetched: 2016-09-13 08:26:39+00:00 Sections: 4 Total Performances: 24 Coverage: 2006-2010

About

Any data pre-2026 was snapshotted from thepowerof10. Results from 2026 are from the TruePB database. Unfortunately if you have no PB's or results before 2026 we were not able to snapshot your data.

Best known performances

Event PB 2026 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 800 1:59.0 2:15.41 1:59.0 2:09.8 1500 4:14.9 4:14.9 4:36.6 3000 9:23.26 9:23.26 9:44.79 HM 78:46 78:46 Mar 3:07:06 3:07:06

Performances

2006 2007 2008 2010

2010 U23 Cardiff
Event	Perf				Pos				Venue	Meeting	Date
HM	78:46				32				Bratislava, SVK	Bratislava Half Marathon	28 Mar 10
Mar	3:07:12				30				Llanberis	Snowdonia Marathon	30 Oct 10
2008 U20 Cardiff
Event	Perf				Pos				Venue	Meeting	Date
800	2:15.41				9				Aberdare	BMC Regional Races	25 Jun 08
ZXC	22:02				17				Brecon	Welsh Schools Championships	8 Mar 08
ZXC	24:00				16				Cardiff	Cardiff Cross Challenge	20 Jan 08
2007 U20 Cardiff
Event	Perf				Pos				Venue	Meeting	Date
800	1:59.0				2				Brecon	Welsh League	11 Aug 07
800	2:04.6								Carmarthen	Welsh League	23 Jun 07
800	2:04.9								Aberdare	Welsh Junior League M1 East & West	21 Apr 07
800	2:05.6								Derby	NJAL Midland Premier Match 1	29 Apr 07
1500	4:14.9								Swansea	Welsh Junior Championships	16 Jun 07
1500	4:18.6								Brecon	Welsh League	11 Aug 07
1500	4:19.4								Cardiff	National Junior League Midland Premier	1 Jul 07
1500	4:19.7								Aberdare	Welsh Senior League Match 1 Div 1 & Div 2	26 May 07
1500	4:20.71				5				Coventry	BMC Coventry PB Classic	4 Aug 07
1500	4:20.91								Brecon	Welsh Schools' Championships	7 Jul 07
1500	4:21.70								Cardiff	UWIC Grand Prix 2 & Inter University Match	20 Jan 07
3000	9:23.26								Aberdare	Inter-Association Match	18 Jul 07
3000	9:23.88								Cardiff	Welsh U20 Indoor Champs	28 Jan 07
3000	9:34.4								Tipton	National Junior League Midland Premier	29 Jul 07
3000	9:45.3								Mansfield	National Junior League Midland Premier	27 May 07
7.4KXC	28:29				10				Cardiff	Welsh Inter Regional and Vets Champs	9 Dec 07
2006 U17 Cardiff
Event	Perf				Pos				Venue	Meeting	Date
800	2:09.8								Brecon		12 Aug 06
1500	4:36.6								Tamworth	National Junior League Midland Premier	7 May 06
3000	9:44.79								Cardiff	Welsh Inter Regional Championships	27 Aug 06