|
2025 V50 Norwich RR
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
19:26 |
|
|
|
19 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 437 |
12 Jul 25 |
| parkrun |
19:35 |
|
|
|
5 |
|
|
|
Catton
|
Catton parkrun # 536 |
26 Apr 25 |
| parkrun |
19:43 |
|
|
|
7 |
|
|
|
Catton
|
Catton parkrun # 549 |
26 Jul 25 |
| parkrun |
19:45 |
|
|
|
5 |
|
|
|
Catton
|
Catton parkrun # 535 |
19 Apr 25 |
| parkrun |
19:45 |
|
|
|
7 |
|
|
|
Catton
|
Catton parkrun # 546 |
5 Jul 25 |
| parkrun |
19:48 |
|
|
|
3 |
|
|
|
Catton
|
Catton parkrun # 540 |
24 May 25 |
| parkrun |
19:49 |
|
|
|
8 |
|
|
|
Catton
|
Catton parkrun # 541 |
31 May 25 |
| parkrun |
19:53 |
|
|
|
4 |
|
|
|
Thornham Walks
|
Thornham Walks parkrun # 87 |
10 May 25 |
| parkrun |
19:57 |
|
|
|
13 |
|
|
|
Catton
|
Catton parkrun # 550 |
2 Aug 25 |
| parkrun |
19:59 |
|
|
|
8 |
|
|
|
Catton
|
Catton parkrun # 528 |
1 Mar 25 |
| parkrun |
20:02 |
|
|
|
8 |
|
|
|
Fitzmaurice Park
|
Fitzmaurice Park parkrun # 7 |
17 May 25 |
| parkrun |
20:05 |
|
|
|
13 |
|
|
|
Catton
|
Catton parkrun # 531 |
22 Mar 25 |
| parkrun |
20:07 |
|
|
|
7 |
|
|
|
Catton
|
Catton parkrun # 545 |
28 Jun 25 |
| parkrun |
20:18 |
|
|
|
10 |
|
|
|
Catton
|
Catton parkrun # 521 |
11 Jan 25 |
| parkrun |
20:20 |
|
|
|
8 |
|
|
|
Catton
|
Catton parkrun # 544 |
21 Jun 25 |
| parkrun |
20:22 |
|
|
|
5 |
|
|
|
Fitzmaurice Park
|
Fitzmaurice Park parkrun # 2 |
5 Apr 25 |
| parkrun |
20:24 |
|
|
|
16 |
|
|
|
Fitzmaurice Park
|
Fitzmaurice Park parkrun # 1 |
29 Mar 25 |
| parkrun |
20:31 |
|
|
|
8 |
|
|
|
Fitzmaurice Park
|
Fitzmaurice Park parkrun # 11 |
14 Jun 25 |
| parkrun |
20:33 |
|
|
|
9 |
|
|
|
Catton
|
Catton parkrun # 523 |
25 Jan 25 |
| parkrun |
20:33 |
|
|
|
12 |
|
|
|
Catton
|
Catton parkrun # 526 |
15 Feb 25 |
| parkrun |
20:53 |
|
|
|
9 |
|
|
|
Catton
|
Catton parkrun # 542 |
7 Jun 25 |
| parkrun |
21:11 |
|
|
|
15 |
|
|
|
Catton
|
Catton parkrun # 527 |
22 Feb 25 |
| parkrun |
59:57 |
|
|
|
216 |
|
|
|
Catton
|
Catton parkrun # 548 |
19 Jul 25 |
| 10K |
39:24 |
|
|
|
30 |
|
|
|
Freethorpe
|
Humpty Dumpty 10K |
8 Jun 25 |
| 10K |
39:40 |
|
|
|
41 |
|
|
|
Aylsham
|
Aylsham 10K |
4 May 25 |
| 10K |
40:21 |
|
|
|
40 |
|
|
|
Coltishall
|
Mike Groves 10K |
9 Mar 25 |
| 10K |
41:26 |
|
|
|
161 |
|
|
|
Norwich
|
Norfolk Gazelles Valentine 10K |
9 Feb 25 |
| 10K |
42:22 |
|
|
|
61 |
|
|
|
Wymondham
|
Wymondham AC New Year's Day 10K |
1 Jan 25 |
| 10M |
66:37 |
|
|
|
87 |
|
|
|
Reedham
|
Reedham 10 |
19 Jan 25 |
|
2024 V50 Norwich RR
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
19:33 |
|
|
|
2 |
|
|
|
Lingwood
|
Lingwood parkrun # 221 |
12 Oct 24 |
| parkrun |
19:36 |
|
|
|
5 |
|
|
|
Holkham
|
Holkham parkrun # 334 |
14 Sep 24 |
| parkrun |
19:38 |
|
|
|
8 |
|
|
|
Catton
|
Catton parkrun # 504 |
21 Sep 24 |
| parkrun |
19:39 |
|
|
|
7 |
|
|
|
Sloughbottom
|
Sloughbottom parkrun # 192 |
18 May 24 |
| parkrun |
19:39 |
|
|
|
9 |
|
|
|
Blickling
|
Blickling parkrun # 466 |
13 Jul 24 |
| parkrun |
19:40 |
|
|
|
7 |
|
|
|
Sloughbottom
|
Sloughbottom parkrun # 193 |
25 May 24 |
| parkrun |
19:44 |
|
|
|
5 |
|
|
|
Catton
|
Catton parkrun # 496 |
27 Jul 24 |
| parkrun |
19:44 |
|
|
|
12 |
|
|
|
Gorleston Cliffs
|
Gorleston Cliffs parkrun # 726 |
10 Aug 24 |
| parkrun |
19:46 |
|
|
|
6 |
|
|
|
Sloughbottom
|
Sloughbottom parkrun # 191 |
11 May 24 |
| parkrun |
19:47 |
|
|
|
10 |
|
|
|
Catton
|
Catton parkrun # 497 |
3 Aug 24 |
| parkrun |
19:47 |
|
|
|
11 |
|
|
|
Catton
|
Catton parkrun # 511 |
9 Nov 24 |
| parkrun |
19:51 |
|
|
|
7 |
|
|
|
Catton
|
Catton parkrun # 508 |
19 Oct 24 |
| parkrun |
19:55 |
|
|
|
5 |
|
|
|
Catton
|
Catton parkrun # 502 |
7 Sep 24 |
| parkrun |
19:59 |
|
|
|
5 |
|
|
|
Catton
|
Catton parkrun # 501 |
31 Aug 24 |
| parkrun |
20:04 |
|
|
|
24 |
|
|
|
Catton
|
Catton parkrun # 500 |
24 Aug 24 |
| parkrun |
20:08 |
|
|
|
7 |
|
|
|
Catton
|
Catton parkrun # 499 |
17 Aug 24 |
| parkrun |
20:10 |
|
|
|
5 |
|
|
|
Catton
|
Catton parkrun # 517 |
21 Dec 24 |
| parkrun |
20:11 |
|
|
|
11 |
|
|
|
Catton
|
Catton parkrun # 510 |
2 Nov 24 |
| parkrun |
20:12 |
|
|
|
10 |
|
|
|
Sloughbottom
|
Sloughbottom parkrun # 190 |
4 May 24 |
| parkrun |
20:12 |
|
|
|
6 |
|
|
|
Catton
|
Catton parkrun # 489 |
8 Jun 24 |
| parkrun |
20:14 |
|
|
|
9 |
|
|
|
Catton
|
Catton parkrun # 491 |
22 Jun 24 |
| parkrun |
20:14 |
|
|
|
9 |
|
|
|
Catton
|
Catton parkrun # 512 |
16 Nov 24 |
| parkrun |
20:17 |
|
|
|
6 |
|
|
|
Catton
|
Catton parkrun # 490 |
15 Jun 24 |
| parkrun |
20:18 |
|
|
|
26 |
|
|
|
Colney Lane
|
Colney Lane parkrun # 296 |
25 Dec 24 |
| parkrun |
20:22 |
|
|
|
7 |
|
|
|
Catton
|
Catton parkrun # 506 |
5 Oct 24 |
| parkrun |
20:29 |
|
|
|
6 |
|
|
|
Catton
|
Catton parkrun # 481 |
13 Apr 24 |
| parkrun |
20:39 |
|
|
|
15 |
|
|
|
Sloughbottom
|
Sloughbottom parkrun # 184 |
23 Mar 24 |
| parkrun |
20:43 |
|
|
|
15 |
|
|
|
Harrow
|
Harrow parkrun # 394 |
6 Apr 24 |
| parkrun |
20:46 |
|
|
|
15 |
|
|
|
Catton
|
Catton parkrun # 473 |
17 Feb 24 |
| parkrun |
20:48 |
|
|
|
4 |
|
|
|
Catton
|
Catton parkrun # 515 |
7 Dec 24 |
| parkrun |
21:05 |
|
|
|
21 |
|
|
|
Catton
|
Catton parkrun # 518 |
28 Dec 24 |
| parkrun |
21:26 |
|
|
|
22 |
|
|
|
Catton
|
Catton parkrun # 477 |
16 Mar 24 |
| parkrun |
21:42 |
|
|
|
11 |
|
|
|
Catton
|
Catton parkrun # 472 |
10 Feb 24 |
| parkrun |
21:48 |
|
|
|
11 |
|
|
|
Catton
|
Catton parkrun # 513 |
23 Nov 24 |
| parkrun |
21:59 |
|
|
|
16 |
|
|
|
Catton
|
Catton parkrun # 476 |
9 Mar 24 |
| parkrun |
22:50 |
|
|
|
31 |
|
|
|
Catton
|
Catton parkrun # 469 |
20 Jan 24 |
| parkrun |
23:39 |
|
|
|
55 |
|
|
|
Catton
|
Catton parkrun # 470 |
27 Jan 24 |
| parkrun |
24:37 |
|
|
|
91 |
|
|
|
Catton
|
Catton parkrun # 509 |
26 Oct 24 |
| parkrun |
27:08 |
|
|
|
105 |
|
|
|
Catton
|
Catton parkrun # 493 |
6 Jul 24 |
| HMMT |
96:02 |
|
|
|
6 |
|
|
|
Bury St Edmund
|
St Edmunds Trail Runs |
1 Dec 24 |
|
2023 V50 Norwich RR
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
20:21 |
|
|
|
7 |
|
|
|
Catton
|
Catton parkrun # 420 |
18 Feb 23 |
| parkrun |
20:25 |
|
|
|
8 |
|
|
|
Catton
|
Catton parkrun # 417 |
28 Jan 23 |
| parkrun |
21:10 |
|
|
|
19 |
|
|
|
Catton
|
Catton parkrun # 442 |
22 Jul 23 |
| parkrun |
21:24 |
|
|
|
16 |
|
|
|
Catton
|
Catton parkrun # 431 |
6 May 23 |
| parkrun |
21:26 |
|
|
|
7 |
|
|
|
Catton
|
Catton parkrun # 415 |
14 Jan 23 |
| parkrun |
21:26 |
|
|
|
20 |
|
|
|
Catton
|
Catton parkrun # 429 |
22 Apr 23 |
| parkrun |
21:32 |
|
|
|
8 |
|
|
|
Catton
|
Catton parkrun # 426 |
1 Apr 23 |
| parkrun |
21:58 |
|
|
|
23 |
|
|
|
Catton
|
Catton parkrun # 444 |
5 Aug 23 |
| parkrun |
22:05 |
|
|
|
22 |
|
|
|
Catton
|
Catton parkrun # 445 |
12 Aug 23 |
| parkrun |
22:09 |
|
|
|
17 |
|
|
|
Catton
|
Catton parkrun # 425 |
25 Mar 23 |
| parkrun |
22:09 |
|
|
|
13 |
|
|
|
Sheringham
|
Sheringham parkrun # 466 |
15 Apr 23 |
| parkrun |
22:10 |
|
|
|
28 |
|
|
|
Catton
|
Catton parkrun # 439 |
1 Jul 23 |
| parkrun |
22:21 |
|
|
|
34 |
|
|
|
Catton
|
Catton parkrun # 430 |
29 Apr 23 |
| parkrun |
23:15 |
|
|
|
40 |
|
|
|
Catton
|
Catton parkrun # 448 |
2 Sep 23 |
| parkrun |
49:14 |
|
|
|
317 |
|
|
|
Catton
|
Catton parkrun # 419 |
11 Feb 23 |
| parkrun |
49:58 |
|
|
|
396 |
|
|
|
Catton
|
Catton parkrun # 453 |
7 Oct 23 |
| 10K |
42:16 |
|
|
|
153 |
|
|
|
Norwich
|
Norfolk Gazelles Valentine 10K |
12 Feb 23 |
|
2022 V45 Norwich RR
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
19:22 |
|
|
|
6 |
|
|
|
Gorleston Cliffs
|
Gorleston parkrun # 603 |
26 Mar 22 |
| parkrun |
19:36 |
|
|
|
21 |
|
|
|
Norwich
|
Norwich parkrun # 537 |
12 Mar 22 |
| parkrun |
19:52 |
|
|
|
1 |
|
|
|
Millom
|
Millom parkrun # 219 |
9 Jul 22 |
| parkrun |
19:54 |
|
|
|
9 |
|
|
|
Catton
|
Catton parkrun # 383 |
4 Jun 22 |
| parkrun |
19:57 |
|
|
|
4 |
|
|
|
Catton
|
Catton parkrun # 385 |
18 Jun 22 |
| parkrun |
20:02 |
|
|
|
3 |
|
|
|
Flegg High
|
Flegg High parkrun # 22 |
2 Apr 22 |
| parkrun |
20:03 |
|
|
|
6 |
|
|
|
Catton
|
Catton parkrun # 367 |
12 Feb 22 |
| parkrun |
20:08 |
|
|
|
2 |
|
|
|
Catton
|
Catton parkrun # 361 |
1 Jan 22 |
| parkrun |
20:09 |
|
|
|
7 |
|
|
|
Catton
|
Catton parkrun # 368 |
19 Feb 22 |
| parkrun |
20:11 |
|
|
|
6 |
|
|
|
Catton
|
Catton parkrun # 381 |
21 May 22 |
| parkrun |
20:15 |
|
|
|
8 |
|
|
|
Catton
|
Catton parkrun # 400 |
1 Oct 22 |
| parkrun |
20:22 |
|
|
|
9 |
|
|
|
Gorleston Cliffs
|
Gorleston parkrun # 623 |
13 Aug 22 |
| parkrun |
20:24 |
|
|
|
4 |
|
|
|
Catton
|
Catton parkrun # 370 |
5 Mar 22 |
| parkrun |
20:25 |
|
|
|
7 |
|
|
|
Sloughbottom
|
Sloughbottom parkrun # 82 |
9 Apr 22 |
| parkrun |
20:36 |
|
|
|
12 |
|
|
|
Catton
|
Catton parkrun # 380 |
14 May 22 |
| parkrun |
20:36 |
|
|
|
12 |
|
|
|
Catton
|
Catton parkrun # 384 |
11 Jun 22 |
| parkrun |
20:59 |
|
|
|
11 |
|
|
|
Catton
|
Catton parkrun # 390 |
23 Jul 22 |
| parkrun |
21:16 |
|
|
|
20 |
|
|
|
Catton
|
Catton parkrun # 379 |
7 May 22 |
| parkrun |
21:33 |
|
|
|
13 |
|
|
|
Catton
|
Catton parkrun # 408 |
26 Nov 22 |
| HM |
89:17 |
|
|
|
120 |
|
|
|
Great Bentley
|
Great Bentley Half Marathon |
6 Feb 22 |
|
2021 V45 Norwich RR
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5KL |
20:20 |
|
|
|
31 |
|
|
|
Norwich
|
Norfolk Gazelles Big Stampede |
24 Oct 21 |
| parkrun |
20:10 |
|
|
|
15 |
|
|
|
Catton
|
Catton parkrun # 355 |
20 Nov 21 |
| parkrun |
20:22 |
|
|
|
8 |
|
|
|
Catton
|
Catton parkrun # 356 |
27 Nov 21 |
| parkrun |
21:17 |
|
|
|
21 |
|
|
|
Catton
|
Catton parkrun # 360 |
25 Dec 21 |
| parkrun |
21:25 |
|
|
|
15 |
|
|
|
Catton
|
Catton parkrun # 354 |
13 Nov 21 |
| 10K |
39:15 |
|
|
|
51 |
|
|
|
Norwich
|
Norfolk Gazelles Valentines 10K |
23 May 21 |
|
2020 V45 Norwich RR
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
18:17 |
|
|
|
7 |
|
|
|
Norwich
|
Norwich parkrun # 502 |
7 Mar 20 |
| parkrun |
18:48 |
|
|
|
7 |
|
|
|
Sloughbottom
|
Sloughbottom parkrun # 42 |
22 Feb 20 |
| parkrun |
18:53 |
|
|
|
3 |
|
|
|
Gorleston Cliffs
|
Gorleston parkrun # 560 |
25 Jan 20 |
| parkrun |
18:53 |
|
|
|
2 |
|
|
|
Sloughbottom
|
Sloughbottom parkrun # 43 |
29 Feb 20 |
| parkrun |
19:11 |
|
|
|
8 |
|
|
|
Gorleston Cliffs
|
Gorleston parkrun # 559 |
18 Jan 20 |
| parkrun |
19:28 |
|
|
|
3 |
|
|
|
Catton
|
Catton parkrun # 328 |
4 Jan 20 |
| parkrun |
19:31 |
|
|
|
10 |
|
|
|
Sloughbottom
|
Sloughbottom parkrun # 36 |
11 Jan 20 |
| 10K |
39:18 |
|
|
|
43 |
|
|
|
Easton
|
Sportlink Grand Prix - Valentine 10K |
16 Feb 20 |
| HM |
88:20 |
|
|
|
86 |
|
|
|
Great Bentley
|
Great Bentley Half Marathon |
2 Feb 20 |
|
2019 V45 Norwich RR
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
18:46 |
|
|
|
5 |
|
|
|
Sloughbottom
|
Sloughbottom parkrun # 34 |
28 Dec 19 |
| parkrun |
18:49 |
|
|
|
10 |
|
|
|
Sloughbottom
|
Sloughbottom parkrun # 30 |
30 Nov 19 |
| parkrun |
18:53 |
|
|
|
2 |
|
|
|
Hunstanton Promenade
|
Hunstanton Promenade parkrun # 8 |
23 Nov 19 |
| parkrun |
19:04 |
|
|
|
8 |
|
|
|
Gorleston Cliffs
|
Gorleston parkrun # 550 |
16 Nov 19 |
| parkrun |
19:22 |
|
|
|
6 |
|
|
|
Sloughbottom
|
Sloughbottom parkrun # 33 |
21 Dec 19 |
| parkrun |
19:37 |
|
|
|
4 |
|
|
|
Holkham
|
Holkham parkrun # 175 |
19 Oct 19 |
| parkrun |
20:05 |
|
|
|
8 |
|
|
|
Catton
|
Catton parkrun # 318 |
2 Nov 19 |
| parkrun |
20:16 |
|
|
|
11 |
|
|
|
Sloughbottom
|
Sloughbottom parkrun # 32 |
14 Dec 19 |
| parkrun |
20:28 |
|
|
|
5 |
|
|
|
Mulbarton
|
Mulbarton parkrun # 320 |
28 Sep 19 |
| parkrun |
20:46 |
|
|
|
59 |
|
|
|
Norwich
|
Norwich parkrun # 459 |
18 May 19 |
| parkrun |
21:48 |
|
|
|
53 |
|
|
|
Gorleston Cliffs
|
Gorleston parkrun # 526 |
1 Jun 19 |
| parkrun |
22:05 |
|
|
|
9 |
|
|
|
Mulbarton
|
Mulbarton parkrun # 321 |
5 Oct 19 |
| parkrun |
22:40 |
|
|
|
252 |
|
|
|
Norwich
|
Norwich parkrun # 491 |
25 Dec 19 |
| parkrun |
23:26 |
|
|
|
64 |
|
|
|
Catton
|
Catton parkrun # 319 |
9 Nov 19 |
| parkrun |
24:49 |
|
|
|
155 |
|
|
|
Catton
|
Catton parkrun # 306 |
3 Aug 19 |
| 10K |
41:49 |
|
|
|
67 |
|
|
|
Great Yarmouth
|
Great Yarmouth East Coast 10K |
13 Oct 19 |
| 10K |
42:23 |
|
|
|
56 |
|
|
|
Frettenham
|
Jolly Jaguars 10K |
22 Sep 19 |
|
2018 V45 Norwich RR
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
19:26 |
|
|
|
29 |
|
|
|
Scottow
|
Scottow Sundowner 5K |
8 Aug 18 |
| parkrun |
18:36 |
|
|
|
7 |
|
|
|
Gorleston Cliffs
|
Gorleston parkrun # 467 |
14 Apr 18 |
| parkrun |
18:41 |
|
|
|
1 |
|
|
|
Limavady
|
Limavady parkrun # 153 |
24 Mar 18 |
| parkrun |
18:42 |
|
|
|
13 |
|
|
|
Gorleston Cliffs
|
Gorleston parkrun # 470 |
5 May 18 |
| parkrun |
18:52 |
|
|
|
3 |
|
|
|
Catton
|
Catton parkrun # 236 |
7 Apr 18 |
| parkrun |
19:01 |
|
|
|
3 |
|
|
|
Brundall
|
Brundall parkrun # 147 |
23 Jun 18 |
| parkrun |
19:04 |
|
|
|
6 |
|
|
|
Catton
|
Catton parkrun # 226 |
20 Jan 18 |
| parkrun |
19:06 |
|
|
|
12 |
|
|
|
Catton
|
Catton parkrun # 246 |
16 Jun 18 |
| parkrun |
19:12 |
|
|
|
14 |
|
|
|
Catton
|
Catton parkrun # 242 |
19 May 18 |
| parkrun |
19:23 |
|
|
|
17 |
|
|
|
Cheltenham
|
Cheltenham parkrun # 281 |
7 Jul 18 |
| parkrun |
19:28 |
|
|
|
10 |
|
|
|
Gorleston Cliffs
|
Gorleston parkrun # 456 |
13 Jan 18 |
| parkrun |
19:31 |
|
|
|
6 |
|
|
|
Catton
|
Catton parkrun # 233 |
17 Mar 18 |
| parkrun |
19:34 |
|
|
|
7 |
|
|
|
Colney Lane
|
Colney Lane parkrun # 22 |
12 May 18 |
| parkrun |
19:40 |
|
|
|
11 |
|
|
|
Catton
|
Catton parkrun # 228 |
3 Feb 18 |
| parkrun |
19:42 |
|
|
|
10 |
|
|
|
Catton
|
Catton parkrun # 248 |
30 Jun 18 |
| parkrun |
19:54 |
|
|
|
7 |
|
|
|
Colney Lane
|
Colney Lane parkrun # 24 |
26 May 18 |
| parkrun |
19:58 |
|
|
|
18 |
|
|
|
Catton
|
Catton parkrun # 255 |
18 Aug 18 |
| parkrun |
20:06 |
|
|
|
24 |
|
|
|
Catton
|
Catton parkrun # 253 |
4 Aug 18 |
| parkrun |
20:13 |
|
|
|
20 |
|
|
|
Catton
|
Catton parkrun # 252 |
28 Jul 18 |
| parkrun |
31:22 |
|
|
|
78 |
|
|
|
Mulbarton
|
Mulbarton parkrun # 258 |
9 Jun 18 |
| 5M |
32:33 |
|
|
|
21 |
|
|
|
Wortwell
|
Wortwell Friday Evening 5 |
10 Aug 18 |
| 5M |
35:15 |
|
|
|
94 |
|
|
|
Worstead
|
Worstead Festival 5 |
27 Jul 18 |
| 10KMT |
39:46 |
|
|
|
14 |
|
|
|
Bungay
|
Bungay Summer 10K Series |
6 Jun 18 |
| 10KMT |
40:07 |
|
|
|
13 |
|
|
|
Bungay
|
Bungay Summer 10K Series |
18 Jul 18 |
| 12KXC |
56:23 |
|
|
|
1245 |
|
|
|
Parliament Hill
|
ECCA Saucony English National Championships |
24 Feb 18 |
| 15KXC |
68:29 |
|
|
|
405 |
|
|
|
Brighton
|
South of England AA Championships |
27 Jan 18 |
| 10M |
65:56 |
|
|
|
57 |
|
|
|
Freethorpe
|
Freethorpe 10 |
28 Jan 18 |
| HM |
1:41:25 |
|
|
|
110 |
|
|
|
Gorleston
|
Great Yarmouth Half Marathon |
12 Aug 18 |
|
2017 V40 Norwich RR
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
18:21 |
|
|
|
1 |
|
|
|
Catton
|
Catton parkrun # 221 |
23 Dec 17 |
| parkrun |
18:35 |
|
|
|
7 |
|
|
|
Catton
|
Catton parkrun # 215 |
11 Nov 17 |
| parkrun |
18:45 |
|
|
|
24 |
|
|
|
Norwich
|
Norwich parkrun # 352 |
6 May 17 |
| parkrun |
18:47 |
|
|
|
13 |
|
|
|
Catton
|
Catton parkrun # 186 |
22 Apr 17 |
| parkrun |
18:47 |
|
|
|
4 |
|
|
|
Catton
|
Catton parkrun # 216 |
18 Nov 17 |
| parkrun |
18:48 |
|
|
|
4 |
|
|
|
Catton
|
Catton parkrun # 202 |
12 Aug 17 |
| parkrun |
18:50 |
|
|
|
8 |
|
|
|
Gorleston Cliffs
|
Gorleston parkrun # 425 |
10 Jun 17 |
| parkrun |
18:55 |
|
|
|
6 |
|
|
|
Catton
|
Catton parkrun # 210 |
7 Oct 17 |
| parkrun |
18:57 |
|
|
|
8 |
|
|
|
Catton
|
Catton parkrun # 209 |
30 Sep 17 |
| parkrun |
18:58 |
|
|
|
8 |
|
|
|
Catton
|
Catton parkrun # 213 |
28 Oct 17 |
| parkrun |
19:04 |
|
|
|
10 |
|
|
|
Catton
|
Catton parkrun # 189 |
13 May 17 |
| parkrun |
19:06 |
|
|
|
9 |
|
|
|
Catton
|
Catton parkrun # 185 |
15 Apr 17 |
| parkrun |
19:09 |
|
|
|
9 |
|
|
|
Catton
|
Catton parkrun # 206 |
9 Sep 17 |
| parkrun |
19:10 |
|
|
|
7 |
|
|
|
Catton
|
Catton parkrun # 198 |
15 Jul 17 |
| parkrun |
19:10 |
|
|
|
10 |
|
|
|
Catton
|
Catton parkrun # 199 |
22 Jul 17 |
| parkrun |
19:15 |
|
|
|
4 |
|
|
|
Catton
|
Catton parkrun # 222 |
30 Dec 17 |
| parkrun |
19:19 |
|
|
|
9 |
|
|
|
Catton
|
Catton parkrun # 184 |
8 Apr 17 |
| parkrun |
19:19 |
|
|
|
6 |
|
|
|
Catton
|
Catton parkrun # 218 |
2 Dec 17 |
| parkrun |
19:20 |
|
|
|
10 |
|
|
|
Catton
|
Catton parkrun # 177 |
18 Feb 17 |
| parkrun |
19:20 |
|
|
|
8 |
|
|
|
Catton
|
Catton parkrun # 192 |
3 Jun 17 |
| parkrun |
19:22 |
|
|
|
6 |
|
|
|
Catton
|
Catton parkrun # 220 |
16 Dec 17 |
| parkrun |
19:23 |
|
|
|
7 |
|
|
|
Catton
|
Catton parkrun # 197 |
8 Jul 17 |
| parkrun |
19:24 |
|
|
|
11 |
|
|
|
Catton
|
Catton parkrun # 190 |
20 May 17 |
| parkrun |
19:28 |
|
|
|
8 |
|
|
|
Catton
|
Catton parkrun # 176 |
11 Feb 17 |
| parkrun |
19:30 |
|
|
|
3 |
|
|
|
Fritton Lake
|
Fritton Lake parkrun # 279 |
23 Sep 17 |
| parkrun |
19:35 |
|
|
|
13 |
|
|
|
Catton
|
Catton parkrun # 175 |
4 Feb 17 |
| parkrun |
19:39 |
|
|
|
19 |
|
|
|
Catton
|
Catton parkrun # 205 |
2 Sep 17 |
| parkrun |
19:49 |
|
|
|
7 |
|
|
|
Catton
|
Catton parkrun # 179 |
4 Mar 17 |
| parkrun |
19:55 |
|
|
|
8 |
|
|
|
Catton
|
Catton parkrun # 181 |
18 Mar 17 |
| parkrun |
19:56 |
|
|
|
20 |
|
|
|
Catton
|
Catton parkrun # 173 |
21 Jan 17 |
| parkrun |
20:14 |
|
|
|
3 |
|
|
|
Sheringham
|
Sheringham parkrun # 226 |
11 Mar 17 |
| parkrun |
20:41 |
|
|
|
25 |
|
|
|
Gorleston Cliffs
|
Gorleston parkrun # 436 |
26 Aug 17 |
| parkrun |
20:52 |
|
|
|
32 |
|
|
|
Catton
|
Catton parkrun # 172 |
14 Jan 17 |
| parkrun |
25:36 |
|
|
|
140 |
|
|
|
Catton
|
Catton parkrun # 183 |
1 Apr 17 |
| parkrun |
28:27 |
|
|
|
292 |
|
|
|
Catton
|
Catton parkrun # 171 |
7 Jan 17 |
| parkrun |
31:28 |
|
|
|
236 |
|
|
|
Catton
|
Catton parkrun # 214 |
4 Nov 17 |
| 10KMT |
39:48 |
|
|
|
11 |
|
|
|
Bungay
|
Bungay Summer 10K Series |
26 Jul 17 |
| 10KMT |
41:29 |
|
|
|
15 |
|
|
|
Bungay
|
Bungay Summer 10K Series |
28 Jun 17 |
|
2016 V40 Norwich RR
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
18:55 |
|
|
|
7 |
|
|
|
Gorleston Cliffs
|
Gorleston parkrun # 377 |
9 Jul 16 |
| parkrun |
19:02 |
|
|
|
11 |
|
|
|
Gorleston Cliffs
|
Gorleston parkrun # 360 |
12 Mar 16 |
| parkrun |
19:09 |
|
|
|
4 |
|
|
|
Gorleston Cliffs
|
Gorleston parkrun # 368 |
7 May 16 |
| parkrun |
19:09 |
|
|
|
7 |
|
|
|
Catton
|
Catton parkrun # 140 |
11 Jun 16 |
| parkrun |
19:34 |
|
|
|
5 |
|
|
|
Catton
|
Catton parkrun # 125 |
20 Feb 16 |
| parkrun |
19:37 |
|
|
|
10 |
|
|
|
Blickling
|
Blickling parkrun # 121 |
26 Mar 16 |
| parkrun |
19:57 |
|
|
|
2 |
|
|
|
Alice Holt
|
Alice Holt parkrun # 163 |
27 Feb 16 |
| parkrun |
20:15 |
|
|
|
5 |
|
|
|
Brundall
|
Brundall parkrun # 48 |
14 May 16 |
| 10M |
65:50 |
|
|
|
46 |
|
|
|
Freethorpe
|
Freethorpe 10 |
31 Jan 16 |
| HM |
87:15 |
|
|
|
55 |
|
|
|
Great Bentley
|
Great Bentley Half Marathon |
7 Feb 16 |
|
2015 V40 Norwich RR
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
18:45 |
|
|
|
5 |
|
|
|
Catton
|
Catton parkrun # 71 |
31 Jan 15 |
| parkrun |
19:47 |
|
|
|
9 |
|
|
|
Catton
|
Catton parkrun # 68 |
10 Jan 15 |
| 10M |
64:11 |
|
|
|
29 |
|
|
|
Freethorpe
|
Freethorpe 10 |
25 Jan 15 |
| HM |
87:10 |
|
|
|
84 |
|
|
|
Great Bentley
|
Great Bentley Half Marathon |
8 Feb 15 |
| HM |
90:32 |
|
|
|
19 |
|
|
|
Gorleston
|
Great Yarmouth Half Marathon |
9 Aug 15 |
| Mar |
2:56:18 |
|
|
|
1188 |
|
|
|
Berlin, GER
|
BMW Berlin Marathon |
27 Sep 15 |
|
2014 V40 Norwich RR
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
17:53 |
|
|
|
2 |
|
|
|
Catton
|
Catton parkrun # 28 |
12 Apr 14 |
| parkrun |
18:01 |
|
|
|
4 |
|
|
|
Norwich
|
Norwich parkrun # 190 |
19 Apr 14 |
| parkrun |
18:04 |
|
|
|
3 |
|
|
|
Gorleston Cliffs
|
Gorleston parkrun # 258 |
29 Mar 14 |
| parkrun |
18:11 |
|
|
|
4 |
|
|
|
Gorleston Cliffs
|
Gorleston parkrun # 259 |
5 Apr 14 |
| parkrun |
19:49 |
|
|
|
20 |
|
|
|
Cheltenham
|
Cheltenham parkrun # 93 |
29 Nov 14 |
| parkrun |
28:04 |
|
|
|
43 |
|
|
|
Mulbarton
|
Mulbarton parkrun # 60 |
3 May 14 |
| 5M |
30:00 |
|
|
|
17 |
|
|
|
Great Yarmouth
|
Great Yarmouth Promenade 5 Series |
23 Apr 14 |
| 5M |
30:13 |
|
|
|
22 |
|
|
|
Great Yarmouth
|
Great Yarmouth Promenade 5 Series |
21 May 14 |
| 5M |
30:27 |
|
|
|
26 |
|
|
|
Great Yarmouth
|
Great Yarmouth Promenade 5 Series |
7 May 14 |
| 10K |
37:27 |
|
|
|
12 |
|
|
|
Easton
|
Valentine 10K |
16 Feb 14 |
| 10K |
44:26 |
|
|
|
112 |
|
|
|
Freethorpe
|
Humpty Dumpty 10K |
29 Jun 14 |
| 10M |
63:03 |
|
|
|
15 |
|
|
|
Dereham
|
Dereham 10 |
11 May 14 |
| 10M |
63:22 |
|
|
|
51 |
|
|
|
Peterborough
|
Nene Valley 10 |
7 Dec 14 |
| HM |
83:19 |
|
|
|
65 |
|
|
|
Cambridge
|
Cambridge Half Marathon |
9 Mar 14 |
| HM |
83:42 |
|
|
|
41 |
|
|
|
Great Bentley
|
Great Bentley Half Marathon |
9 Feb 14 |
|
2013 V40 Norwich RR
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 10K |
40:25 |
|
|
|
31 |
|
|
|
Freethorpe
|
Humpty Dumpty 10K |
30 Jun 13 |
| HM |
83:17 |
|
|
|
57 |
|
|
|
St Neots
|
St Neots Riverside Half Marathon |
17 Nov 13 |
| HM |
83:19 |
|
|
|
138 |
|
|
|
Peterborough
|
Perkins Great Eastern Run Half Marathon |
13 Oct 13 |
| HM |
84:45 |
|
|
|
10 |
|
|
|
South Walsham
|
Broadland Half Marathon |
17 Mar 13 |
| Mar |
2:59:59 |
|
|
|
1372 |
|
|
|
London
|
Virgin London Marathon |
21 Apr 13 |
|
2012 V35 Norwich RR
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
21:18 |
|
|
|
43 |
|
|
|
Norwich
|
Norwich parkrun # 103 |
18 Aug 12 |
| 10K |
42:55 |
|
|
|
83 |
|
|
|
Wymondham
|
Wymondham New Year's Day 10K |
1 Jan 12 |
| 10K |
43:34 |
|
|
|
39 |
|
|
|
Broome
|
Broome Summer 10K Series |
4 Jul 12 |
| 10K |
45:35 |
|
|
|
60 |
|
|
|
Bungay
|
Bungay Summer 10K Series |
6 Jun 12 |
| 10K |
45:52 |
|
|
|
59 |
|
|
|
Broome
|
Broome Summer 10K Series |
1 Aug 12 |
| HM |
86:55 |
|
|
|
72 |
|
|
|
St Neots
|
St Neots Riverside Half Marathon |
18 Nov 12 |
|
2011 V35 Norwich RR
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
18:54 |
|
|
|
73 |
|
|
|
Norwich
|
Lord Mayor's 5K City Centre Classic |
9 Jul 11 |
| parkrun |
18:28 |
|
|
|
15 |
|
|
|
Norwich
|
Norwich parkrun # 41 |
11 Jun 11 |
| parkrun |
19:39 |
|
|
|
30 |
|
|
|
Norwich
|
Norwich parkrun # 38 |
21 May 11 |
| 10K |
38:49 |
|
|
|
25 |
|
|
|
Wymondham
|
Wymondham New Year's Day 10K |
1 Jan 11 |
| 10K |
40:10 |
|
|
|
24 |
|
|
|
Reedham
|
Humpty Dumpty 10K |
26 Jun 11 |
| 10K |
42:06 |
|
|
|
67 |
|
|
|
Great Yarmouth
|
East Coast Run 10K |
23 Oct 11 |
| 10K |
43:02 |
|
|
|
53 |
|
|
|
Frettenham
|
Coltishall Jaguars Autumn 10K |
2 Oct 11 |
| 10M |
63:17 |
|
|
|
21 |
|
|
|
Reedham
|
Reedham 10 |
30 Jan 11 |
| 10M |
64:27 |
|
|
|
16 |
|
|
|
Besthorpe
|
Wymondham Midsummer 10 |
12 Jun 11 |
| HM |
80:35 |
|
|
|
28 |
|
|
|
Norwich
|
City of Norwich Half Marathon |
13 Mar 11 |
| HM |
89:16 |
|
|
|
99 |
|
|
|
St. Neots
|
St. Neots Riverside Half Marathon |
20 Nov 11 |
| HM |
95:28 |
|
|
|
|
|
|
|
Amsterdam, NED
|
Mizuno Half Marathon |
16 Oct 11 |
| 20M |
2:18:15 |
|
|
|
31 |
|
|
|
Wymondham
|
Wymondham 20 |
6 Mar 11 |
| Mar |
2:52:01 |
|
|
|
543 |
|
|
|
London
|
Virgin London Marathon |
17 Apr 11 |
| ZXC |
45:40 |
|
|
|
392 |
|
|
|
Alton Towers
|
English National Championships |
19 Feb 11 |
| ZXC |
62:10 |
|
|
|
316 |
|
|
|
Parliament Hill
|
Southern Cross Country Championships |
29 Jan 11 |
| ZXCL |
21:16 |
|
|
|
115 |
|
|
|
Mansfield
|
Saucony ECCA Relays |
5 Nov 11 |
|
2010 V35 Norwich RR
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 7.798KL |
29:59 |
|
|
|
27 |
|
|
|
Milton Keynes
|
Southern Men's 12 Stage Relays (Long Legs) |
21 Mar 10 |
| HM |
83:21 |
|
|
|
29 |
|
|
|
St. Neots
|
St. Neots Riverside Half Marathon |
21 Nov 10 |
| HM |
83:44 |
|
|
|
111 |
|
|
|
Peterborough
|
Great Eastern Half Marathon |
10 Oct 10 |
| Mar |
2:53:01 |
|
|
|
589 |
|
|
|
London
|
Virgin London Marathon |
25 Apr 10 |
| ZXCL |
18:49 |
|
|
|
124 |
|
|
|
Mansfield
|
ECCA Relays |
6 Nov 10 |
|
2009 V35 Norwich RR
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| HM |
78:26 |
|
|
|
7 |
|
|
|
Great Finborough
|
Stowmarket Striders Joe Cox Half Marathon |
29 Mar 09 |
| Mar |
2:47:50 |
|
|
|
381 |
|
|
|
London
|
London Marathon |
26 Apr 09 |
|
2007 SEN Norwich RR
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| Mar |
2:50:37 |
|
|
|
399 |
|
|
|
London
|
Flora London Marathon |
22 Apr 07 |
|
2006 SEN Norwich RR
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| Mar |
2:54:21 |
|
|
|
739 |
|
|
|
London
|
London Marathon |
23 Apr 06 |
