Athlete ID: 48447 Club: Dark Peak/Rushcliffe/Midland Masters Gender: Male Age Group: V55

Fetched: 2025-11-12 09:31:32+00:00 Sections: 20 Total Performances: 693 Coverage: 2005-2025

About

Any data pre-2026 was snapshotted from thepowerof10. Results from 2026 are from the TruePB database. Unfortunately if you have no PB's or results before 2026 we were not able to snapshot your data.

Best known performances

Event PB 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2005 400HI 71.72i 71.72i 400HI 400HI84 70.72i 70.72i 400HI84 100 13.63/13.6 13.86 13.63 13.6 100 150 21.0 21.0 150 200 27.03 29.71 29.1 27.03 200 300 45.65i/43.9i 45.65i 43.9i 44.6i 300 400 58.86 63.92 61.54/61.3 62.36/62.0 61.83 58.86 59.32 400 500 81.44i 81.44i 500 600 1:37.0 1:42.3 1:37.0 600 800 2:08.63i 2:24.29 2:17.93i 2:13.2 2:16.82 2:13.51 2:10.37 2:08.63i 2:13.5i 2:17.64 800 1000 3:04.08i 3:04.08i 1000 1500 4:27.43 4:48.07 4:39.74 4:41.78 4:31.75 4:29.55 4:27.43 4:30.52 1500 Mile 4:53.3 5:26.8 5:16.1 5:00.0 5:04.3 4:59.4 4:55.1 5:03.8 5:08.2 Mile 4:53.3 3000 9:42.42 10:04.81i 10:04.42i 10:05.12 9:54.9 9:48.0i 9:42.42 9:47.02 3000 5000 17:08.5 20:20.8 17:33.85 17:54.86 17:53.19 17:08.8 17:08.5 5000 10000 37:01.2 37:01.2 10000 100HM50 21.44 21.44 100HM50 400H 71.50 79.8 73.42/73.4 72.9 71.50 400H 400HM50 71.13 71.13 400HM50 1500SC 5:27.5 5:27.5 1500SC 2000SC 7:08.70 7:08.70 7:18.8 2000SC 3000SC 10:56.37 11:48.4 11:10.08 11:08.1 10:56.37 3000SC HJ 1.37 1.37 HJ PV 2.40 2.20 2.40 PV LJ 4.84 4.50/4.69w 4.78 4.76 4.84 LJ TJ 11.32 8.91 9.05 9.80 11.32 TJ SP6K 7.51 6.78 7.51 7.45 SP6K DT2K 19.26 18.21 16.89 15.88 19.26 16.91 DT2K DT1.5K 25.48 17.65 25.48 21.78 DT1.5K HT7.26K 13.93 13.93 10.59 HT7.26K JT800 27.63 22.79 24.66 25.93 21.64 26.20 27.63 JT800 JT700 24.93 23.58 24.93 JT700 PenM50 2446 2446 PenM50 DecM50 4318 4318 DecM50 1M 5:05 5:05 1M 5K 16:39 5K 16:39 parkrun 17:02 20:14 20:16 19:33 19:11 19:53 17:52 17:44 17:29 17:29 17:15 17:02 17:05 17:05 parkrun 17:38 4M 22:27 4M 22:27 5M 27:34 29:14 29:54 29:21 28:32 28:24 5M 28:20 27:34 29:40 27:46 10K 34:19 37:45 37:44 35:26 36:05 10K 35:27 35:18 35:53 34:19 34:49 10M 58:59 60:37 58:59 10M 59:45 60:12 HM 77:27 2:14:17 90:40 83:41 80:01 HM 81:48 78:58 77:27 Mar 2:49:41 3:16:41 2:58:54 Mar 2:49:41 2:57:22 2:59:41

Performances

2005 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024 2025

2025 V55 Dark Peak/Rushcliffe/Midland Masters
Event	Perf				Pos				Venue	Meeting	Date
parkrun	22:05				42				Rushcliffe	Rushcliffe parkrun # 607	16 Aug 25
parkrun	22:37				82				Endcliffe	Endcliffe parkrun # 672	19 Jul 25
parkrun	22:42				121				Endcliffe	Endcliffe parkrun # 688	8 Nov 25
parkrun	23:24				130				Endcliffe	Endcliffe parkrun # 673	26 Jul 25
parkrun	23:56				13				Talkin Tarn Country Park	Talkin Tarn Country Park parkrun # 187	4 Oct 25
parkrun	24:07				124				Endcliffe	Endcliffe parkrun # 675	9 Aug 25
parkrun	25:19				134				Rushcliffe	Rushcliffe parkrun # 601	5 Jul 25
parkrun	26:53				134				Rushcliffe	Rushcliffe parkrun # 613	27 Sep 25
parkrun	27:01				214				Rushcliffe	Rushcliffe parkrun # 576	4 Jan 25
parkrun	28:22				240				Millhouses	Millhouses parkrun # 223	18 Oct 25
parkrun	34:36				327				Colwick	Colwick parkrun # 655	2 Aug 25
parkrun	36:02				362				Colwick	Colwick parkrun # 652	12 Jul 25
parkrun	41:18				217				Gedling	Gedling parkrun # 430	1 Jan 25
5MMT	38:37				230				Holme Pierrepont	Notts AAA Summer League 5	13 Aug 25
2024 V55 Dark Peak/Rushcliffe/Midland Masters
Event	Perf				Pos				Venue	Meeting	Date
5KXCL	23:12				130				Mansfield	ECCA National Cross Country Relays	2 Nov 24
parkrun	20:14				14				Colwick	Colwick parkrun # 594	25 May 24
parkrun	20:18				14				Rushcliffe	Rushcliffe parkrun # 539	4 May 24
parkrun	20:24				28				Endcliffe	Endcliffe parkrun # 596	6 Jan 24
parkrun	20:35				21				Rushcliffe	Rushcliffe parkrun # 534	30 Mar 24
parkrun	20:53				14				Colwick	Colwick parkrun # 576	20 Jan 24
parkrun	20:55				13				Colwick	Colwick parkrun # 584	16 Mar 24
parkrun	20:59				34				Rushcliffe	Rushcliffe parkrun # 538	27 Apr 24
parkrun	21:23				36				Rushcliffe	Rushcliffe parkrun # 571	14 Dec 24
parkrun	21:27				15				Sewerby	Sewerby parkrun # 580	1 Jun 24
parkrun	21:42				17				Muncaster Castle	Muncaster Castle parkrun # 46	24 Aug 24
parkrun	21:53				32				Rushcliffe	Rushcliffe parkrun # 553	10 Aug 24
parkrun	22:07				58				Endcliffe	Endcliffe parkrun # 644	7 Dec 24
parkrun	22:42				44				Penrith	Penrith parkrun # 458	15 Jun 24
parkrun	23:44				72				South Manchester	South Manchester parkrun # 639	10 Feb 24
parkrun	24:00				58				Rushcliffe	Rushcliffe parkrun # 563	19 Oct 24
parkrun	24:15				104				Rushcliffe	Rushcliffe parkrun # 574	28 Dec 24
parkrun	24:21				187				Endcliffe	Endcliffe parkrun # 615	18 May 24
parkrun	24:33				87				Rushcliffe	Rushcliffe parkrun # 535	6 Apr 24
parkrun	24:33				9				Whinlatter Forest	Whinlatter Forest parkrun # 248	22 Jun 24
parkrun	25:09				196				Holyrood	Holyrood parkrun # 101	17 Aug 24
parkrun	25:44				144				Rushcliffe	Rushcliffe parkrun # 566	9 Nov 24
parkrun	27:44				165				Rushcliffe	Rushcliffe parkrun # 569	30 Nov 24
parkrun	30:07				430				Rushcliffe	Rushcliffe parkrun # 573	25 Dec 24
parkrun	30:15				288				Rushcliffe	Rushcliffe parkrun # 551	27 Jul 24
parkrun	36:58				329				Colwick	Colwick parkrun # 580	17 Feb 24
parkrun	38:28				384				Colwick	Colwick parkrun # 617	2 Nov 24
parkrun	39:09				327				Colwick	Colwick parkrun # 624	21 Dec 24
10KXC	43:06				125				Bulwell Hall Park	North Midlands League	13 Jan 24
13KMT	68:19				93				Lanzarote, ESP	Lanzarote International Challenge	25 Nov 24
HM	2:14:17				2832				Musselburgh	Scottish Half Marathon	18 Aug 24
ZXC	37:01				50				Long Eaton	East Midlands League	11 Feb 24
2023 V50 Dark Peak/Rushcliffe/Midland Masters
Event	Perf				Pos				Venue	Meeting	Date
5000	20:20.8				1				Bingham	Bingham 5000m	8 Aug 23
5000	21:05.6				5				Cudworth	Northern Track & Field League East 2	18 Jun 23
parkrun	20:16				13				Rushcliffe	Rushcliffe parkrun # 496	22 Jul 23
parkrun	20:18				12				Rushcliffe	Rushcliffe parkrun # 502	2 Sep 23
parkrun	20:32				14				Colwick	Colwick parkrun # 551	29 Jul 23
parkrun	20:34				18				Rushcliffe	Rushcliffe parkrun # 520	30 Dec 23
parkrun	20:36				45				Endcliffe	Endcliffe parkrun # 593	16 Dec 23
parkrun	20:37				14				Colwick	Colwick parkrun # 554	19 Aug 23
parkrun	20:52				64				Endcliffe	Endcliffe parkrun # 572	15 Jul 23
parkrun	20:52				21				Colwick	Colwick parkrun # 552	5 Aug 23
parkrun	20:58				27				South Manchester	South Manchester parkrun # 616	9 Sep 23
parkrun	20:58				30				Colwick	Colwick parkrun # 571	23 Dec 23
parkrun	20:59				12				Rushcliffe	Rushcliffe parkrun # 512	11 Nov 23
parkrun	20:59				15				Rushcliffe	Rushcliffe parkrun # 513	18 Nov 23
parkrun	21:13				18				Colwick	Colwick parkrun # 543	3 Jun 23
parkrun	21:31				74				Endcliffe	Endcliffe parkrun # 586	28 Oct 23
parkrun	21:32				15				Beacon Hill Country Park	Beacon Hill Country Park parkrun # 4	25 Mar 23
parkrun	22:00				59				Rushcliffe	Rushcliffe parkrun # 519	25 Dec 23
parkrun	22:09				45				Colwick	Colwick parkrun # 560	30 Sep 23
parkrun	23:14				43				Pavilion Gardens	Pavilion Gardens parkrun # 13	18 Feb 23
parkrun	23:22				31				Monsal Trail	Monsal Trail parkrun # 171	11 Feb 23
parkrun	23:26				55				Rushcliffe	Rushcliffe parkrun # 499	12 Aug 23
parkrun	24:03				19				Belvoir Castle	Belvoir Castle parkrun # 61	1 Apr 23
parkrun	24:10				104				Rushcliffe	Rushcliffe parkrun # 472	28 Jan 23
parkrun	24:14				31				Carlisle	Carlisle parkrun # 461	20 May 23
parkrun	26:45				77				Leazes	Leazes parkrun # 111	27 May 23
parkrun	26:48				140				Rushcliffe	Rushcliffe parkrun # 491	17 Jun 23
parkrun	26:52				127				Rushcliffe	Rushcliffe parkrun # 470	14 Jan 23
parkrun	27:24				177				Rushcliffe	Rushcliffe parkrun # 486	13 May 23
parkrun	27:34				171				Rushcliffe	Rushcliffe parkrun # 494	8 Jul 23
parkrun	36:25				214				Colwick	Colwick parkrun # 535	8 Apr 23
parkrun	37:43				227				Colwick	Colwick parkrun # 531	11 Mar 23
parkrun	39:03				172				Colwick	Colwick parkrun # 523	7 Jan 23
parkrun	50:10				331				Colwick	Colwick parkrun # 538	29 Apr 23
5MMT	34:02				148				Wollaton Park	Notts AAA Summer League 5	14 Jun 23
5MMT	39:01				258				Hexgreave Park	Notts AAA Summer League 5	26 Apr 23
9KXC	39:26				26				Colwick Woods	East Midlands League	5 Feb 23
9KXC	44:57				79				Holme Pierrepont	East Midlands League	22 Jan 23
9.2KXC	41:03				50				West Park	East Midlands League	12 Feb 23
10KXC	44:10				49				Bramcote Park	East Midlands League	29 Jan 23
10KXC	45:02				122				Shipley Country Park	North Midlands League	2 Dec 23
2022 V50 Dark Peak/Rushcliffe/Midland Masters
Event	Perf				Pos				Venue	Meeting	Date
SP6K	6.78				4				Derby	Derbyshire & Nottinghamshire County Championships	15 May 22
DT2K	18.21				8				Derby	Northern League - East 1S	30 Apr 22
DT1.5K	17.65				5				Derby	Derbyshire & Nottinghamshire County Championships	15 May 22
JT800	22.79				4				Derby	Northern League - East 1S	30 Apr 22
parkrun	19:33				8				Rushcliffe	Rushcliffe parkrun # 429	9 Apr 22
parkrun	20:51				7				Colwick	Colwick parkrun # 470	1 Jan 22
parkrun	22:19				50				Rushcliffe	Rushcliffe parkrun # 427	26 Mar 22
parkrun	22:24				46				Rushcliffe	Rushcliffe parkrun # 441	2 Jul 22
parkrun	22:28				36				Keswick	Keswick parkrun # 331	19 Feb 22
parkrun	22:41				53				Rushcliffe	Rushcliffe parkrun # 452	17 Sep 22
parkrun	22:42				51				Rushcliffe	Rushcliffe parkrun # 436	28 May 22
parkrun	23:08				61				Penrith	Penrith parkrun # 351	21 May 22
parkrun	23:10				65				Rushcliffe	Rushcliffe parkrun # 438	11 Jun 22
parkrun	23:12				53				Rushcliffe	Rushcliffe parkrun # 439	18 Jun 22
parkrun	23:26				87				Rushcliffe	Rushcliffe parkrun # 437	4 Jun 22
parkrun	23:28				61				Rushcliffe	Rushcliffe parkrun # 420	5 Feb 22
parkrun	23:40				60				Rushcliffe	Rushcliffe parkrun # 451	10 Sep 22
parkrun	23:41				63				Rushcliffe	Rushcliffe parkrun # 455	8 Oct 22
parkrun	23:44				59				Rushcliffe	Rushcliffe parkrun # 421	12 Feb 22
parkrun	24:09				72				Rushcliffe	Rushcliffe parkrun # 449	27 Aug 22
parkrun	24:19				87				Rushcliffe	Rushcliffe parkrun # 418	22 Jan 22
parkrun	24:20				96				Rushcliffe	Rushcliffe parkrun # 444	23 Jul 22
parkrun	25:17				106				Rushcliffe	Rushcliffe parkrun # 430	16 Apr 22
parkrun	26:43				92				Keswick	Keswick parkrun # 363	1 Oct 22
parkrun	26:58				142				Rushcliffe	Rushcliffe parkrun # 432	30 Apr 22
parkrun	27:53				179				Rushcliffe	Rushcliffe parkrun # 434	14 May 22
parkrun	28:31				162				Rushcliffe	Rushcliffe parkrun # 445	30 Jul 22
parkrun	28:59				199				Rushcliffe	Rushcliffe parkrun # 450	3 Sep 22
parkrun	36:35				234				Colwick	Colwick parkrun # 481	19 Mar 22
parkrun	39:11				142				Colwick	Colwick parkrun # 479	5 Mar 22
8KXC	39:29				13				Colwick	East Midlands League	6 Feb 22
5MNAD	33:33				138				Worksop	Notts AAA Summer League	13 Jul 22
5MMT	33:47				103				Hexgreave	Notts AAA Summer League	20 Apr 22
9KXC	36:49				19				Holme Pierrepont	East Midlands League	23 Jan 22
9.2KXC	38:15				22				Long Eaton	East Midlands League	13 Feb 22
9.9KXC	39:44				96				Berry Hill	Nottinghamshire / Derbyshire County Championships	8 Jan 22
10KXC	40:50				23				Bramcote Park	East Midlands League	30 Jan 22
12KXC	50:41				165				Berry Hill Park	Midland Counties Championships	29 Jan 22
12KXC	60:44				1098				Parliament Hill	ECCA Saucony English National Championships	26 Feb 22
2021 V50 Dark Peak/Rushcliffe/Midland Masters
Event	Perf				Pos				Venue	Meeting	Date
800	2:24.29				6				Nuneaton	Midland Masters Championships	6 Jun 21
800	2:28.40				4				Sheffield	Master Grand Prix 2021	18 Jul 21
Mile	5:26.8				8				Nottingham	Tim Wealthall Mile & Supporting Races	25 Jun 21
400H	79.8				1				Newark	North of England League East 2	19 Jun 21
3000SC	11:48.4				2				Cleckheaton	North of England League East 2	22 May 21
3000SC	11:53.5				2				Newark	North of England League East 2	19 Jun 21
3000SC	12:10.84				2				Derby	BMAF - British Masters Championships	22 Aug 21
3000SC	12:18.0				2				Newark	North of England League East 2	4 Jul 21
TJ	8.91				2				Newark	North of England League East 2	19 Jun 21
TJ	8.48				3				Newark	North of England League East 2	4 Jul 21
DT2K	16.89				7				Newark	North of England League East 2	4 Jul 21
HT7.26K	13.93				4				Newark	North of England League East 2	4 Jul 21
HT7.26K	12.40				4				Newark	North of England League East 2	19 Jun 21
JT800	24.66				4				Sheffield	Master Grand Prix 2021	18 Jul 21
3.1KXCL	11:25				31				Long Eaton	British Masters Relay Championships	30 Oct 21
5KXCL	20:37				101				Mansfield	ECCA Saucony English National Relay Championships	6 Nov 21
parkrun	19:11				6				Rushcliffe	Rushcliffe parkrun # 409	20 Nov 21
parkrun	19:42				5				Boston	Boston parkrun # 235	14 Aug 21
parkrun	20:52				2				Clifton	Clifton parkrun # 96	11 Sep 21
parkrun	21:39				22				Sherwood Pines	Sherwood Pines parkrun # 225	28 Aug 21
parkrun	21:39				23				Rushcliffe	Rushcliffe parkrun # 403	9 Oct 21
parkrun	21:47				31				Rushcliffe	Rushcliffe parkrun # 414	25 Dec 21
parkrun	25:48				74				Colwick	Colwick parkrun # 454	21 Aug 21
parkrun	33:24				187				Colwick	Colwick parkrun # 450	24 Jul 21
parkrun	34:18				172				Colwick	Colwick parkrun # 462	23 Oct 21
5.88KL	22:39				64				Sutton Coldfield	Midland Counties Men's 6-Stage Relays	25 Sep 21
10KXC	42:50				85				Heanor	North Midlands League	4 Dec 21
10KXC	42:58				106				Kettering	North Midlands League	13 Nov 21
HM	90:40				51				Keyworth	Keyworth Scouts Turkey Trot Half Marathon	12 Dec 21
2020 V50 Dark Peak/Rushcliffe/Midland Masters
Event	Perf				Pos				Venue	Meeting	Date
400	63.92				4				Nuneaton	Nuneaton Masters Open Competition	6 Sep 20
800	2:17.93				6				Lee Valley	BMAF - British Masters Championships	8 Mar 20
800	2:18.56				3				Lee Valley	England Masters Inter Area Match	1 Mar 20
800	2:19.78				7				Nuneaton	Nuneaton Masters Open Competition	6 Sep 20
800	2:20.38				4				Sheffield	BMC Sheffield Open Series	5 Feb 20
800	2:20.97				5				Loughborough	Charnwood AC August Open	30 Aug 20
800	2:23.90				2				Sheffield	Masters Grand Prix	8 Feb 20
1500	4:48.07				5				Loughborough	Charnwood AC Open Series	9 Sep 20
1500	4:48.16				3				Sheffield	Masters Grand Prix	8 Feb 20
Mile	5:16.1				11				Nottingham	Tim Weathall Miles	18 Sep 20
400HI84	70.72				3				Sheffield	Masters Grand Prix	8 Feb 20
parkrun	19:53				1				Colwick	Colwick parkrun # 442	11 Jan 20
parkrun	20:01				5				Colwick	Colwick parkrun # 447	15 Feb 20
parkrun	21:56				42				Rushcliffe	Rushcliffe parkrun # 385	1 Feb 20
parkrun	22:22				37				Rushcliffe	Rushcliffe parkrun # 390	7 Mar 20
parkrun	32:46				394				Gedling	Gedling parkrun # 240	1 Jan 20
parkrun	36:48				365				Colwick	Colwick parkrun # 440	1 Jan 20
9.9KXC	44:05				74				Shipley Park	Derbyshire / Nottinghamshire County Championships	4 Jan 20
12KXC	49:09				163				Loughborough	Midland Counties Championships	25 Jan 20
12.9KXC	59:57				835				Wollaton Park	ECCA Saucony English National Championships	22 Feb 20
2019 V50 Dark Peak/Rushcliffe/Midland Masters
Event	Perf				Pos				Venue	Meeting	Date
150	21.0				2				Bingham	Rushcliffe AC 150m Race Night Open	9 Jul 19
200	29.71				P				Horspath	BMAF - British Masters Pentathlon Championships	2 Jun 19
400	61.3				4				Bingham	Holme Pierrepoint RC Club Championships	19 Jun 19
400	61.54				1				Derby	Derbyshire / Nottinghamshire County Championships	12 May 19
500	81.44				4				Sheffield	Sheffield Run Jump Throw Series	11 Dec 19
600	1:42.3				2				Bingham	Holme Pierrepoint RC Season Opener	26 Mar 19
800	2:13.2				8				Bingham	Holme Pierrepoint RC Club Championships	19 Jun 19
800	2:15.71				3				Sheffield	Sheffield Run Jump Throw Open Series	19 Apr 19
800	2:17.10				4				Nuneaton	Midland Masters AC Championships	9 Jun 19
800	2:17.35				2				Sheffield	Sheffield Open & Masters Grand Prix	9 Feb 19
800	2:17.98				4				Loughborough	Charnwood AC Open Series	29 Jul 19
800	2:19.17				4				Sheffield	Nottinghamshire AAA Open Graded Open & Quadkids Meeting	24 Nov 19
800	2:25.05				7				Nottingham	Notts AC Spring Spruce Open	31 Mar 19
1000	3:04.08				2				Sheffield	Northern Athletics Open Meeting	16 Nov 19
1500	4:39.74				7				Loughborough	Charnwood AC Open Series	29 Jul 19
1500	4:42.89				9				Loughborough	Charnwood AC Open Series	24 Aug 19
1500	4:43.97				8				Loughborough	Charnwood AC Open Series	1 Jul 19
1500	4:45.46				4				Loughborough	Charnwood AC Open Series	6 Apr 19
1500	4:48.76				6				Sheffield	BMC Sheffield Open Series	23 Jan 19
1500	4:56.59				P				Horspath	BMAF - British Masters Pentathlon Championships	2 Jun 19
Mile	5:00.0				12				Nottingham	Tim Wealthall Miles & Richard Belton 5000m Open	19 Jul 19
Mile	5:03.29				3				Sheffield	Sheffield Run Jump Throw Open Series	15 Aug 19
Mile	5:06.5				6				Bingham	Rushcliffe AC 800m / Mile Race Night Open	9 Apr 19
Mile	5:23.86				6				Sheffield	BMC Sheffield Open Series	11 Dec 19
3000	10:04.81				10				Torun, POL	WMA - World Masters Championships	24 Mar 19
3000	10:06.82				9				Sheffield	BMC Sheffield Open Series	5 Feb 19
3000	10:14.25				12				Derby	Derbyshire / Nottinghamshire County Championships	12 May 19
3000	10:31.29				4				Sheffield	Northern Athletics Open Meeting	7 Dec 19
5000	17:33.85				5				Nottingham	The 5000m Track Challenge	27 Jul 19
400HI	71.72				3				Sheffield	Sheffield Open & Masters Grand Prix	9 Feb 19
400H	73.4				1				Cudworth	North of England League Division 4EC	14 Jul 19
400H	73.42				6				Derby	Derbyshire / Nottinghamshire County Championships	11 May 19
400H	75.4				2				Grantham	North of England League Division 4EC	19 May 19
400HM50	71.13				2				Nuneaton	Midland Masters AC Championships	9 Jun 19
400HM50	73.30				4				Birmingham	BMAF - British Masters Championships	10 Aug 19
2000SC	7:08.70				3				Derby	Derbyshire / Nottinghamshire County Championships	11 May 19
3000SC	11:10.08				3				Jesolo, ITA	EMA - European Masters Championships	12 Sep 19
3000SC	11:11.54				1				Birmingham	BMAF - British Masters Championships	11 Aug 19
3000SC	11:13.3				1				Cleckheaton	North of England League Division 4EC	16 Jun 19
3000SC	11:20.2				1				Cudworth	North of England League Division 4EC	14 Jul 19
3000SC	11:29.9				2				Grantham	North of England League Division 4EC	19 May 19
LJ	4.69				P				Horspath	BMAF - British Masters Pentathlon Championships	2 Jun 19
LJ	4.50				-				Horspath	BMAF - British Masters Pentathlon Championships	2 Jun 19
LJ	4.39				11				Derby	Derbyshire / Nottinghamshire County Championships	11 May 19
TJ	9.05				2				Grantham	North of England League Division 4EC	19 May 19
TJ	8.99				9				Derby	Derbyshire / Nottinghamshire County Championships	12 May 19
SP6K	7.51				4				Derby	Derbyshire / Nottinghamshire County Championships	12 May 19
DT2K	15.88				7				Grantham	North of England League Division 4EC	19 May 19
DT1.5K	25.48				1				Derby	Derbyshire / Nottinghamshire County Championships	12 May 19
DT1.5K	22.42				P				Horspath	BMAF - British Masters Pentathlon Championships	2 Jun 19
HT7.26K	10.59				6				Grantham	North of England League Division 4EC	19 May 19
JT800	25.93				7				Cleckheaton	North of England League Division 4EC	16 Jun 19
JT700	23.58				P				Horspath	BMAF - British Masters Pentathlon Championships	2 Jun 19
PenM50	2446				3				Horspath	BMAF - British Masters Pentathlon Championships	2 Jun 19
1M	5:05				43				London	Vitality Westminster Mile	26 May 19
2.36ML	13:40				9				Nottingham	Ed Prickett Memorial Relays	16 Mar 19
4KXC	13:39				15				Caorle, ITA	European Masters Athletics Championships - Cross Country	8 Sep 19
parkrun	17:52				3				Rushcliffe	Rushcliffe parkrun # 352	22 Jun 19
parkrun	18:00				1				Clifton	Clifton parkrun # 61	13 Apr 19
parkrun	18:11				4				South Manchester	South Manchester parkrun # 492	12 Oct 19
parkrun	18:32				5				Rushcliffe	Rushcliffe parkrun # 345	4 May 19
parkrun	18:47				2				Colwick	Colwick parkrun # 419	3 Aug 19
parkrun	18:51				2				Gedling	Gedling parkrun # 229	19 Oct 19
parkrun	18:55				4				Rushcliffe	Rushcliffe parkrun # 344	27 Apr 19
parkrun	19:20				5				Rother Valley	Rother Valley parkrun # 293	14 Dec 19
parkrun	19:30				12				Beeston	Beeston parkrun # 300	25 Dec 19
parkrun	19:43				11				Colwick	Colwick parkrun # 391	1 Jan 19
parkrun	20:14				1				Clifton	Clifton parkrun # 53	16 Feb 19
parkrun	20:38				26				Gedling	Gedling parkrun # 187	1 Jan 19
parkrun	21:43				39				Rushcliffe	Rushcliffe parkrun # 340	30 Mar 19
parkrun	22:27				16				Colwick	Colwick parkrun # 438	21 Dec 19
parkrun	22:49				7				Treviso, ITA	Treviso parkrun # 127	14 Sep 19
parkrun	22:53				55				Rushcliffe	Rushcliffe parkrun # 336	2 Mar 19
parkrun	22:53				45				Rushcliffe	Rushcliffe parkrun # 379	28 Dec 19
parkrun	23:05				24				Torun, POL	Torun parkrun # 193	23 Mar 19
parkrun	23:44				27				Colwick	Colwick parkrun # 421	17 Aug 19
parkrun	24:03				41				Gedling	Gedling parkrun # 235	30 Nov 19
parkrun	24:52				35				Colwick	Colwick parkrun # 402	16 Mar 19
parkrun	25:06				155				Rushcliffe	Rushcliffe parkrun # 343	20 Apr 19
parkrun	26:12				75				Perry Hall	Perry Hall parkrun # 241	13 Jul 19
parkrun	26:34				136				Belfast Victoria	Belfast Victoria parkrun # 409	9 Mar 19
parkrun	27:02				188				Rushcliffe	Rushcliffe parkrun # 349	1 Jun 19
parkrun	27:22				116				Rushcliffe	Rushcliffe parkrun # 350	8 Jun 19
parkrun	27:28				175				Rushcliffe	Rushcliffe parkrun # 348	25 May 19
parkrun	30:42				143				Colwick	Colwick parkrun # 417	20 Jul 19
parkrun	31:50				197				Colwick	Colwick parkrun # 422	24 Aug 19
parkrun	33:04				227				Colwick	Colwick parkrun # 405	6 Apr 19
parkrun	34:07				305				Colwick	Colwick parkrun # 411	18 May 19
5.848KL	21:57				71				Sutton Park	ERRA Men's National 6-Stage Relays	6 Oct 19
5.88KL	21:44				47				Sutton Coldfield	Midland Counties Men's 6-Stage Relays	21 Sep 19
4.9MMT	28:27				25				Worksop	Notts Summer League 4.9	10 Jul 19
8KXC	32:24				29				Bury St Edmunds	England Masters Inter Area Match	28 Sep 19
8KXC	33:29				42				Belfast	British Masters Championships	9 Mar 19
5M	29:14				29				Holme Pierrepont	Notts AAA's Summer league 5	12 Jun 19
5MMT	30:41				25				Hexgreave	Notts AAA Summer League 5	24 Apr 19
6MMT	36:21				27				Teversal	Notts Summer League 6	7 Aug 19
10K	37:48				31				Newark	Notts AAA Summer League 10K	29 May 19
10K	37:45				545				London	Vitality London 10,000	27 May 19
10K	39:41				73				Jesolo, ITA	European Masters Athletics Championships 10K	15 Sep 19
10KXC	35:03				63				Wollaton Park	Nottinghamshire / Derbyshire County Championships	5 Jan 19
10KXC	41:46				75				Nottingham	North Midlands League	12 Jan 19
12KXC	47:17				755				Leeds	ECCA Saucony English National Championships	23 Feb 19
12KXC	50:06				152				Leamington	Midland Counties Championships	26 Jan 19
2018 V45 Dark Peak/Rushcliffe
Event	Perf				Pos				Venue	Meeting	Date
100	13.86				D				Sheffield	BMAF - British Masters Combined Events Championships, inc North of England Masters Championships	14 Jul 18
100	13.9				6				Grantham	North of England League Division 4EC	3 Jun 18
100	14.11				5				Nottingham	Nottinghamshire & Derbyshire County Championships	12 May 18
100	14.4				2				Wakefield	North of England League Division 4EC	8 Jul 18
100	14.5								Boston	North of England League Division 4EC	5 May 18
200	29.1				7				Wakefield	North of England League Division 4EC	8 Jul 18
300	45.65				2				Sheffield	Nottinghamshire AAA Open Graded Open & Quadkids Meeting	25 Nov 18
400	62.0				5				Wakefield	North of England League Division 4EC	8 Jul 18
400	62.0				4				Halifax	North of England League Division 4EC	4 Aug 18
400	62.36				3				Nottingham	Nottinghamshire & Derbyshire County Championships	13 May 18
400	69.51				D				Sheffield	BMAF - British Masters Combined Events Championships, inc North of England Masters Championships	14 Jul 18
600	1:37.0				6				Bingham	Rushcliffe AC 600m Race Night	12 Jul 18
800	2:16.82				7				Malaga, ESP	WMA - World Masters Championships	9 Sep 18
800	2:18.17				8				Loughborough	Charnwood AC Open Series	30 May 18
800	2:20.20				2				Sheffield	Nottinghamshire AAA Open Graded Open & Quadkids Meeting	25 Nov 18
800	2:20.6				6				Nottingham	Nottinghamshire & Derbyshire County Championships	12 May 18
1500	4:41.78				4				Sheffield	Sheffield Masters Grand Prix Open	23 Jun 18
1500	4:51.0				5				Boston	North of England League Division 4EC	5 May 18
1500	5:11.00				D				Sheffield	BMAF - British Masters Combined Events Championships, inc North of England Masters Championships	15 Jul 18
Mile	5:04.3				10				Nottingham	Tim Wealthall Miles & Richard Belton 5000m	27 Jul 18
Mile	5:13.23				3				Loughborough	Charnwood AC Open Series	8 Apr 18
3000	10:04.42				1				Sheffield	Nottinghamshire AAA Open Graded Open & Quadkids Meeting	25 Nov 18
3000	10:25.9				8				Nottingham	Nottinghamshire & Derbyshire County Championships	13 May 18
5000	17:54.86				12				Malaga, ESP	WMA - World Masters Championships	12 Sep 18
5000	18:05.3				5				Grantham	North of England League Division 4EC	3 Jun 18
100HM50	21.44				D				Sheffield	BMAF - British Masters Combined Events Championships, inc North of England Masters Championships	15 Jul 18
400H	72.9				2				Halifax	North of England League Division 4EC	4 Aug 18
1500SC	5:27.5				7				Leicester	Leicestershire Steeplefest Open	6 May 18
2000SC	7:18.8				6				Nottingham	Nottinghamshire & Derbyshire County Championships	12 May 18
3000SC	11:08.1				2				Halifax	North of England League Division 4EC	4 Aug 18
3000SC	11:09.92				10				Malaga, ESP	WMA - World Masters Championships	7 Sep 18
3000SC	11:10.90				1				Birmingham	BMAF - British Masters Championships	26 Aug 18
3000SC	11:13.4				2				Leicester	Team Leicester Open Meet (inc. Leicestershire & Rutland Steeplechase Championships)	26 May 18
3000SC	11:16.48				3				Nuneaton	Midland Counties U20 / Senior Championships	10 Jun 18
HJ	1.37				D				Sheffield	BMAF - British Masters Combined Events Championships, inc North of England Masters Championships	14 Jul 18
PV	2.20				D				Sheffield	BMAF - British Masters Combined Events Championships, inc North of England Masters Championships	15 Jul 18
PV	2.10				2				Grantham	North of England League Division 4EC	3 Jun 18
PV	2.10				4				Wakefield	North of England League Division 4EC	8 Jul 18
LJ	4.78				D				Sheffield	BMAF - British Masters Combined Events Championships, inc North of England Masters Championships	14 Jul 18
LJ	4.55				7				Nottingham	Nottinghamshire & Derbyshire County Championships	12 May 18
LJ	4.52				4				Boston	North of England League Division 4EC	5 May 18
LJ	4.49				4				Grantham	North of England League Division 4EC	3 Jun 18
LJ	4.43				7				Wakefield	North of England League Division 4EC	8 Jul 18
TJ	9.80				5				Nottingham	Nottinghamshire & Derbyshire County Championships	13 May 18
TJ	9.79				2				Boston	North of England League Division 4EC	5 May 18
SP6K	7.45				D				Sheffield	BMAF - British Masters Combined Events Championships, inc North of England Masters Championships	14 Jul 18
DT1.5K	21.78				D				Sheffield	BMAF - British Masters Combined Events Championships, inc North of England Masters Championships	15 Jul 18
DT1.5K	19.57				1				Nottingham	Nottinghamshire & Derbyshire County Championships	13 May 18
JT800	21.64				3				Wakefield	North of England League Division 4EC	8 Jul 18
JT700	24.93				D				Sheffield	BMAF - British Masters Combined Events Championships, inc North of England Masters Championships	15 Jul 18
DecM50	4318				2				Sheffield	BMAF - British Masters Combined Events Championships, inc North of England Masters Championships	15 Jul 18
5KXCL	19:09				100				Mansfield	ECCA Saucony English National Relay Championships	3 Nov 18
parkrun	17:44				5				Long Eaton	Long Eaton parkrun # 164	1 Sep 18
parkrun	17:49				5				Rushcliffe	Rushcliffe parkrun # 326	29 Dec 18
parkrun	18:13				4				Beeston	Beeston parkrun # 215	19 May 18
parkrun	18:13				5				Rushcliffe	Rushcliffe parkrun # 298	16 Jun 18
parkrun	18:16				2				Halifax	Halifax parkrun # 150	14 Apr 18
parkrun	18:22				2				Colwick	Colwick parkrun # 371	18 Aug 18
parkrun	18:26				2				Beeston	Beeston parkrun # 225	28 Jul 18
parkrun	18:28				8				Forest Rec	Forest Rec parkrun # 284	25 Dec 18
parkrun	18:38				2				Colwick	Colwick parkrun # 346	3 Feb 18
parkrun	18:54				1				Gedling	Gedling parkrun # 173	29 Sep 18
parkrun	19:22				11				Rushcliffe	Rushcliffe parkrun # 275	1 Jan 18
parkrun	19:34				7				Colwick	Colwick parkrun # 362	2 Jun 18
parkrun	19:43				2				Bestwood Village	Bestwood Village parkrun # 98	15 Dec 18
parkrun	19:45				11				Gedling	Gedling parkrun # 135	1 Jan 18
parkrun	19:52				3				Clifton	Clifton parkrun # 2	20 Jan 18
parkrun	19:57				4				Colwick	Colwick parkrun # 353	31 Mar 18
parkrun	20:22				16				Rushcliffe	Rushcliffe parkrun # 291	28 Apr 18
parkrun	20:35				14				Colwick	Colwick parkrun # 389	22 Dec 18
parkrun	21:27				33				Rushcliffe	Rushcliffe parkrun # 321	24 Nov 18
parkrun	21:29				22				Colwick	Colwick parkrun # 372	25 Aug 18
parkrun	21:32				41				Rushcliffe	Rushcliffe parkrun # 297	9 Jun 18
parkrun	21:45				8				Colwick	Colwick parkrun # 351	17 Mar 18
parkrun	22:01				14				Colwick	Colwick parkrun # 387	8 Dec 18
parkrun	22:06				36				Rushcliffe	Rushcliffe parkrun # 312	22 Sep 18
parkrun	23:46				45				Colwick	Colwick parkrun # 369	4 Aug 18
parkrun	28:46				222				Rushcliffe	Rushcliffe parkrun # 292	5 May 18
parkrun	30:12				182				Colwick	Colwick parkrun # 381	27 Oct 18
parkrun	30:45				108				Colwick	Colwick parkrun # 386	1 Dec 18
parkrun	31:03				157				Colwick	Colwick parkrun # 364	23 Jun 18
parkrun	33:26				350				Rushcliffe	Rushcliffe parkrun # 320	17 Nov 18
parkrun	33:28				151				Colwick	Colwick parkrun # 383	10 Nov 18
parkrun	36:13				140				Colwick	Colwick parkrun # 354	7 Apr 18
parkrun	41:40				373				Rushcliffe	Rushcliffe parkrun # 318	3 Nov 18
5.88KL	22:17				73				Sutton Coldfield	Midland Counties Men's 6-Stage Relays	22 Sep 18
4.9MMT	28:29				17				Worksop	Notts Summer League 4.9	11 Jul 18
5M	29:54				29				Holme Pierrepont	Notts AAA's Summer league	13 Jun 18
5MMT	29:28				21				Beeston	Beeston AC Trent 5	23 May 18
5MMT	34:24				98				Hexgreave	Notts AAA Summer League 5	25 Apr 18
6MNAD	37:06				39				Balderton	Notts Summer League 6	16 May 18
6MMT	36:45				35				Teversal	Notts Summer League 6	1 Aug 18
10K	37:44				16				Holme Pierrepont	Holme Pierrepont Grand Prix 10K	28 Jun 18
10KXC	37:43				75				Kettering	North Midlands League	10 Nov 18
10KXC	38:37				73				Derby	North Midlands League	13 Oct 18
10KXC	40:01				81				Heanor	North Midlands League	1 Dec 18
10KXC	42:08				44				Heanor	Nottinghamshire / Derbyshire County Championships	6 Jan 18
10KXC	42:09				92				Nottingham	North Midlands League	13 Jan 18
7MXC	42:40				27				Nottingham	Midland Counties Womens 5 / Mens 7 Mile Championships	17 Nov 18
12KXC	50:03				114				Nottingham	Midland Counties Championships	27 Jan 18
12KXC	50:43				666				Parliament Hill	ECCA Saucony English National Championships	24 Feb 18
HM	83:41				26				Keyworth	Keyworth Turkey Trot Half Marathon	9 Dec 18
HM	88:59				46				Keyworth	Keyworth Turkey Trot Half Marathon	11 Feb 18
13.83M	88:10				21				Coniston	Coniston 14	24 Mar 18
Mar	3:16:41				2599				London	Virgin London Marathon	22 Apr 18
ZXC	34:18				14				Trent Meadows	East Midlands League	18 Feb 18
ZXC	36:13				15				Colwick Woods	East Midlands League	28 Jan 18
ZXC	38:10				15				Bramcote	East Midlands League	7 Jan 18
ZXCL	10:58				20				Long Eaton	British Masters Relay Championships	27 Oct 18
2017 V45 Dark Peak/Rushcliffe
Event	Perf				Pos				Venue	Meeting	Date
400	61.83				3				Derby	Nottinghamshire County Championships	14 May 17
800	2:13.51				2				Loughborough	Charnwood AC Open Series	14 Jun 17
800	2:14.11				7				Loughborough	Charnwood AC Open Series	9 Aug 17
800	2:14.6				3				Nuneaton	Midland Masters Championships	4 Jun 17
800	2:22.89				6				Derby	Nottinghamshire County Championships	13 May 17
800	2:23.37				5				Nottingham	Notts AC Spring Spruce Open Meeting	8 Apr 17
1500	4:31.75				5				Aarhus, DEN	EMA - European Masters Championships	29 Jul 17
1500	4:41.11				14				Loughborough	Charnwood AC Open Series	31 May 17
1500	4:45.4				5				Nuneaton	Midland Masters Championships	4 Jun 17
1500	4:51.08				12				Nottingham	Notts AC Spring Spruce Open Meeting	8 Apr 17
Mile	4:59.4				3				Bingham	Holme Pierrepoint RC Club Championships	19 Jul 17
Mile	4:59.6				9				Nottingham	Tim Wealthall Miles & Richard Belton 5000m	25 Aug 17
3000	10:05.12				12				Loughborough	Charnwood AC Open Series	26 Apr 17
3000	10:07.80				14				Coventry	Godiva Classic & Midland 3000m Championships	12 Aug 17
3000	10:19.11				3				Derby	Nottinghamshire County Championships	14 May 17
3000	10:29.56				9				Sheffield	Nottinghamshire AAA Open Graded Open & Quadkids Meeting	19 Nov 17
5000	17:53.19				2				Derby	Nottinghamshire County Championships	13 May 17
5000	17:56.8				1				Wakefield	North of England League Division 4EC	5 Aug 17
5000	18:19.3				4				Grimsby	North of England League Division 4EC	9 Jul 17
3000SC	10:56.37				1				Sheffield	BMAF - British Masters Combined Events Championships, inc North of England Masters Championships	3 Sep 17
3000SC	11:03.6				2				Grimsby	North of England League Division 4EC	9 Jul 17
3000SC	11:06.98				4				Aarhus, DEN	EMA - European Masters Championships	31 Jul 17
3000SC	11:07.73				5				Nuneaton	Midland Counties U20 / Senior Championships	11 Jun 17
3000SC	11:15.2				1				Grimsby	North of England League Division 4EC	6 May 17
3000SC	11:36.3				4				Leicester	Team University of Leicester Open	18 Mar 17
LJ	4.76				4				Wakefield	North of England League Division 4EC	5 Aug 17
TJ	11.32				4				Wakefield	North of England League Division 4EC	5 Aug 17
DT2K	19.26				3				Wakefield	North of England League Division 4EC	5 Aug 17
DT2K	18.04				2				Derby	Nottinghamshire County Championships	14 May 17
DT2K	16.05				6				Nottingham	Notts AC Spring Spruce Open Meeting	8 Apr 17
JT800	26.20				4				Grimsby	North of England League Division 4EC	6 May 17
4KXC	12:30				12				Aarhus, DEN	European Masters Athletics Championships - Cross Country	30 Jul 17
5KXCL	18:54				115				Mansfield	ECCA Saucony English National Relay Championships	4 Nov 17
parkrun	17:29				6				Long Eaton	Long Eaton parkrun # 110	22 Jul 17
parkrun	17:41				5				Rushcliffe	Rushcliffe parkrun # 258	9 Sep 17
parkrun	17:53				1				Colwick	Colwick parkrun # 315	1 Jul 17
parkrun	17:54				1				Bedford	Bedford parkrun # 311	17 Jun 17
parkrun	17:56				2				Bedford	Bedford parkrun # 308	27 May 17
parkrun	17:58				8				Rushcliffe	Rushcliffe parkrun # 242	20 May 17
parkrun	18:04				1				Linford Wood	Linford Wood parkrun # 52	24 Jun 17
parkrun	18:14				4				Harrogate	Harrogate parkrun # 275	25 Mar 17
parkrun	18:16				2				Boston	Boston parkrun # 100	16 Sep 17
parkrun	18:17				3				Rushcliffe	Rushcliffe parkrun # 272	16 Dec 17
parkrun	18:23				3				Rushcliffe	Rushcliffe parkrun # 238	22 Apr 17
parkrun	18:26				3				Colwick	Colwick parkrun # 339	23 Dec 17
parkrun	18:39				6				Rushcliffe	Rushcliffe parkrun # 237	15 Apr 17
parkrun	19:04				16				Rushcliffe	Rushcliffe parkrun # 268	18 Nov 17
parkrun	19:06				3				Carlisle	Carlisle parkrun # 236	19 Aug 17
parkrun	19:13				10				Rushcliffe	Rushcliffe parkrun # 256	26 Aug 17
parkrun	19:17				8				Rushcliffe	Rushcliffe parkrun # 232	11 Mar 17
parkrun	19:25				11				Rushcliffe	Rushcliffe parkrun # 262	7 Oct 17
parkrun	20:41				27				Rushcliffe	Rushcliffe parkrun # 229	18 Feb 17
parkrun	20:54				24				Rushcliffe	Rushcliffe parkrun # 257	2 Sep 17
parkrun	21:11				8				Colwick	Colwick parkrun # 340	30 Dec 17
parkrun	21:41				38				Rushcliffe	Rushcliffe parkrun # 250	15 Jul 17
parkrun	21:46				37				Rushcliffe	Rushcliffe parkrun # 264	21 Oct 17
parkrun	21:55				39				Rushcliffe	Rushcliffe parkrun # 249	8 Jul 17
parkrun	22:49				83				Rushcliffe	Rushcliffe parkrun # 245	10 Jun 17
parkrun	36:37				191				Colwick	Colwick parkrun # 337	9 Dec 17
parkrun	52:49				406				Colwick	Colwick parkrun # 307	29 Apr 17
4.9MMT	28:33				26				Worksop	Notts Summer League 4.9	12 Jul 17
5M	29:21				40				Holme Pierrepont	Notts Summer League 5	10 May 17
5.1MMT	29:59				32				Hexgreave	Notts Summer League 5.1	19 Apr 17
5.8MMT	35:51				23				Teversal	Notts AAA Summer League 5.8	2 Aug 17
10KNAD	37:29				24				Balderton	Notts Summer League 10K	21 Jun 17
10KXC	34:17				35				Nottingham	Nottinghamshire County Championships	7 Jan 17
10KXC	39:24				49				Heanor	North Midlands League	2 Dec 17
10.2KXC	41:02				89				Nottingham	North Midlands League	14 Jan 17
ZXC	35:22				22				Holme Pierrepont	East Midlands League	26 Nov 17
2016 V45 Holme Pierrepont/Dark Peak
Event	Perf				Pos				Venue	Meeting	Date
400	58.86				2				Nottingham	Nottinghamshire County Championships	15 May 16
400	60.02				3				Loughborough	Charnwood AC Warm Up Meeting	10 Apr 16
800	2:10.37				4				Nottingham	Nottinghamshire County Championships	14 May 16
800	2:10.61				7				Loughborough	Charnwood AC Midweek Open	15 Jun 16
800	2:11.47				8				Loughborough	Charnwood AC Midweek Open	27 Apr 16
800	2:12.72				11				Loughborough	Charnwood AC Midweek Open	10 Aug 16
800	2:13.58				4				Loughborough	Charnwood AC Warm Up Meeting	10 Apr 16
1500	4:29.55				4				Loughborough	Charnwood AC Midweek Open	18 May 16
1500	4:31.62				9				Loughborough	Charnwood AC Midweek Open	20 Jul 16
1500	4:35.00				7				Nottingham	Notts AC Spring Spruce Open	2 Apr 16
3000	9:54.9				1				Nottingham	Nottinghamshire County Championships	15 May 16
10000	37:01.2				8				Leicester	Leicestershire & Rutland County 10,000m Championships (inc Northamptonshire Championships & Open)	14 Sep 16
PV	2.40				4				Nottingham	Notts AC Spring Spruce Open	2 Apr 16
DT2K	16.91				6				Nottingham	Notts AC Spring Spruce Open	2 Apr 16
parkrun	17:29				2				Rushcliffe	Rushcliffe parkrun # 196	2 Jul 16
parkrun	17:29				3				Long Eaton	Long Eaton parkrun # 62	13 Aug 16
parkrun	17:29				1				Rushcliffe	Rushcliffe parkrun # 206	10 Sep 16
parkrun	17:33				2				Colwick	Colwick parkrun # 280	29 Oct 16
parkrun	17:34				2				Burnley	Burnley parkrun # 211	16 Jul 16
parkrun	17:34				1				Mansfield	Mansfield parkrun # 212	22 Oct 16
parkrun	17:36				1				Rushcliffe	Rushcliffe parkrun # 209	1 Oct 16
parkrun	17:41				3				Bedford	Bedford parkrun # 267	27 Aug 16
parkrun	17:47				2				Conwy	Conwy parkrun # 80	30 Jul 16
parkrun	17:49				4				Rushcliffe	Rushcliffe parkrun # 186	23 Apr 16
parkrun	17:57				3				Rushcliffe	Rushcliffe parkrun # 197	9 Jul 16
parkrun	18:17				2				Rushcliffe	Rushcliffe parkrun # 170	2 Jan 16
parkrun	18:17				2				Fell Foot	Fell Foot parkrun # 68	16 Apr 16
parkrun	18:21				4				Rushcliffe	Rushcliffe parkrun # 191	28 May 16
parkrun	18:32				5				Long Eaton	Long Eaton parkrun # 61	6 Aug 16
parkrun	18:33				5				Rushcliffe	Rushcliffe parkrun # 205	3 Sep 16
parkrun	18:34				7				Rushcliffe	Rushcliffe parkrun # 221	24 Dec 16
parkrun	19:22				9				Rushcliffe	Rushcliffe parkrun # 199	23 Jul 16
parkrun	19:44				9				Rushcliffe	Rushcliffe parkrun # 177	20 Feb 16
parkrun	20:46				29				Rushcliffe	Rushcliffe parkrun # 220	17 Dec 16
parkrun	48:42				139				Colwick	Colwick parkrun # 282	12 Nov 16
5M	28:32				18				Holme Pierrepont	Notts Summer League 5	4 May 16
5MMT	28:24				17				Colwick	Notts Summer League 5	22 Jun 16
5.1MMT	29:45				20				Hexgreave	Notts Summer League 5.1	13 Apr 16
9.7KXC	36:41				42				Derby	North Midlands League	15 Oct 16
10KMT	36:58				4				Ruddington	Rushcliffe 10K	6 Mar 16
10KXC	39:05				60				Kettering	North Midlands League	12 Nov 16
10KXC	40:27				17				Heanor	Nottinghamshire County Championships	9 Jan 16
12KXC	46:01				98				Loughborough	Midland Championships	30 Jan 16
12KXC	53:56				531				Castle Donington	ECCA Saucony English National Championships	27 Feb 16
ZXC	37:48				5				Bramcote Park	East Midlands League	17 Jan 16
2015 V45 Holme Pierrepont/Dark Peak
Event	Perf				Pos				Venue	Meeting	Date
100	13.63				6				Derby	Nottinghamshire County Championships	23 May 15
200	27.03				5				Derby	Nottinghamshire County Championships	23 May 15
400	59.32				1				Derby	Nottinghamshire County Championships	23 May 15
400	61.39				4				Derby	Notts AC Spring Spruce Open	11 Apr 15
800	2:08.63				6				Birmingham	Midland Championships	14 Feb 15
800	2:11.84				2				Derby	Nottinghamshire County Championships	23 May 15
800	2:12.28				7				Loughborough	Charnwood AC Open Meeting	17 Jun 15
800	2:14.47				11				Loughborough	Charnwood AC Open Meeting	19 Aug 15
800	2:16.46				6				Derby	Notts AC Spring Spruce Open	11 Apr 15
800	2:17.6				8				Sheffield	Nottinghamshire AA Graded Open Meeting	22 Nov 15
1500	4:27.43				4				Loughborough	Charnwood AC Open Meeting	15 Jul 15
1500	4:29.79				6				Loughborough	Charnwood AC Open Meeting	14 May 15
1500	4:30.42				2				Derby	Nottinghamshire County Championships	23 May 15
3000	9:48.0				6				Sheffield	Nottinghamshire AA Graded Open Meeting	22 Nov 15
3000	9:51.15				10				Loughborough	Charnwood AC Open Meeting	19 Aug 15
3000	9:53.38				10				Loughborough	Charnwood AC Open Meeting	17 Jun 15
3000	9:54.52				1				Derby	Nottinghamshire County Championships	23 May 15
400H	71.50				2				Derby	Nottinghamshire County Championships	23 May 15
JT800	27.63				7				Derby	Notts AC Spring Spruce Open	11 Apr 15
2.5MMTL	13:51				5				Nottingham	Notts AC Christmas Relays (4 x 2.5)	27 Dec 15
2.5MMTL	14:22				18				Nottingham	Notts AC Christmas Relays (4 x 2.5)	27 Dec 15
parkrun	17:15				3				Preston	Preston parkrun # 141	14 Mar 15
parkrun	17:42				2				Rushcliffe	Rushcliffe parkrun # 143	4 Jul 15
parkrun	17:44				1				Colwick	Colwick parkrun # 204	9 May 15
parkrun	17:44				4				Rushcliffe	Rushcliffe parkrun # 144	11 Jul 15
parkrun	17:49				3				Redcar	Redcar parkrun # 167	1 Aug 15
parkrun	17:52				6				Rushcliffe	Rushcliffe parkrun # 134	2 May 15
parkrun	17:57				1				Redcar	Redcar parkrun # 168	8 Aug 15
parkrun	18:01				5				Rushcliffe	Rushcliffe parkrun # 159	24 Oct 15
parkrun	18:02				5				Rushcliffe	Rushcliffe parkrun # 149	15 Aug 15
parkrun	18:06				4				Rushcliffe	Rushcliffe parkrun # 156	3 Oct 15
parkrun	18:31				4				Rushcliffe	Rushcliffe parkrun # 155	26 Sep 15
parkrun	19:20				12				Rushcliffe	Rushcliffe parkrun # 133	25 Apr 15
parkrun	19:37				9				Rushcliffe	Rushcliffe parkrun # 153	12 Sep 15
parkrun	19:51				17				Rushcliffe	Rushcliffe parkrun # 139	6 Jun 15
parkrun	20:19				11				Rushcliffe	Rushcliffe parkrun # 168	26 Dec 15
parkrun	20:55				23				Rushcliffe	Rushcliffe parkrun # 158	17 Oct 15
parkrun	22:29				36				Rushcliffe	Rushcliffe parkrun # 167	19 Dec 15
5MNAD	29:00				17				Holme Pierrepont	Notts Summer League 5	6 May 15
5.1MMT	28:47				14				Hexgreave Park	Notts Summer League 5.1	22 Apr 15
5.8MMT	35:41				23				Teversal	Notts Summer League 5.8	12 Aug 15
9.51KXC	38:11				141				Milton Keynes	Results Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University)	7 Nov 15
9.8KXC	39:22				258				Liverpool	British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)	28 Nov 15
10M	60:37				43				Holme Pierrepont	Notts 10	12 Jun 15
ZXC	31:22				18				Holme Pierrepont	East Midlands League	29 Nov 15
ZXC	31:40				16				Nottingham	Nottinghamshire / Derbyshire County Championships	3 Jan 15
ZXC	35:40				3				Bramcote Park	East Midlands League	18 Jan 15
ZXC	36:15				9				Trent Meadows	East Midlands League	22 Feb 15
ZXC	40:07				44				Nottingham	North Midlands League	10 Jan 15
2014 V45 Holme Pierrepont/Dark Peak
Event	Perf				Pos				Venue	Meeting	Date
300	43.9				5				Sheffield	Nottinghamshire AA Graded Open Meeting	22 Nov 14
800	2:13.5				7				Sheffield	Nottinghamshire AA Graded Open Meeting	22 Nov 14
1500	4:30.52				1				Loughborough	Charnwood AC Open Meeting	9 Jul 14
Mile	4:55.1				6				Nottingham	Tim Wealthall Miles & Richard Belton 5000m	19 Jun 14
3000	9:42.42				1				Derby	Nottinghamshire County Championships	25 May 14
3000	9:54.9				2				Sheffield	Nottinghamshire AA Graded Open Meeting	22 Nov 14
2.5MMTL	13:52				2				Nottingham	Notts AC Christmas Relays (4 x 2.5)	27 Dec 14
parkrun	17:02				1				King’s Lynn	Kings Lynn parkrun # 152	9 Aug 14
parkrun	17:16				1				Rushcliffe	Rushcliffe parkrun # 80	12 Apr 14
parkrun	17:17				4				Rushcliffe	Rushcliffe parkrun # 89	14 Jun 14
parkrun	17:26				3				Rushcliffe	Rushcliffe parkrun # 68	18 Jan 14
parkrun	17:30				2				Rushcliffe	Rushcliffe parkrun # 92	5 Jul 14
parkrun	17:39				1				Rushcliffe	Rushcliffe parkrun # 115	13 Dec 14
parkrun	17:40				2				Rushcliffe	Rushcliffe parkrun # 99	23 Aug 14
parkrun	17:42				4				Colwick	Colwick parkrun # 165	16 Aug 14
parkrun	17:42				4				Rushcliffe	Rushcliffe parkrun # 113	29 Nov 14
parkrun	17:51				1				Rushcliffe	Rushcliffe parkrun # 65	1 Jan 14
parkrun	17:53				3				Rushcliffe	Rushcliffe parkrun # 108	25 Oct 14
parkrun	17:54				3				Rushcliffe	Rushcliffe parkrun # 107	18 Oct 14
parkrun	17:54				1				Rushcliffe	Rushcliffe parkrun # 111	15 Nov 14
3.25MMT	24:05				2				Sheffield	Hallam Chase 3.25	27 May 14
5MNAD	28:55				12				Nottingham	Notts AAA's Summer League	16 Apr 14
6.1M	34:02				3				Barrow On Soar	Barrow Runners Boxing Day Handicap 6.1	26 Dec 14
12KXC	46:20				82				Leamington	Midland Championships	25 Jan 14
ZXC	37:40				67				Derby	North Midlands League	11 Oct 14
ZXC	37:49				54				Heanor	North Midlands League	6 Dec 14
ZXC	38:59				41				Nottingham	North Midlands League	11 Jan 14
ZXC	39:02				57				Kettering	North Midlands League	8 Nov 14
ZXC	39:11				24				Heanor	Nottinghamshire County Championships	4 Jan 14
ZXCL	18:40				77				Mansfield	ECCA Saucony English National Relay Championships	1 Nov 14
ZFL	20:16				37				Horwich	Rivington Pike (3.2M/699ft)	19 Apr 14
ZFL	24:00				1				Lower Hopton	David Bell Memorial - Spring (3.5M/820ft)	30 Mar 14
ZFL	27:00				5				Wirksworth	Wirksworth Incline (4M/400ft)	27 Apr 14
ZFL	35:05				7				Bradbourne	Bradbourne (5.5M/850ft)	24 Aug 14
ZFL	39:33				13				Edale	Accelerate Edale Race (4.7M/1319ft)	8 Jun 14
ZFL	39:57				84				Barley	Pendle (4.5M/1499ft)	5 Apr 14
ZFL	40:28				5				Bakewell	Great Bakewell Pudding Race (6.5M/656ft)	29 Jun 14
ZFL	41:52				9				Quernmore	Darren Jones Clougha Pike (4.9M/1312ft)	21 Jun 14
ZFL	45:00				24				Shatton	Wolf's Pit (5.6M/1476ft)	16 Mar 14
ZFL	47:12				4				Cressbrook	Cressbrook Crawl (6.5M/1148ft)	10 May 14
ZFL	48:09				14				Castleton	Castleton (6.7M/1503ft)	6 Jun 14
ZFL	49:51				6				Great Hucklow	Great Hucklow (6.1M/1115ft)	20 Jul 14
ZFL	65:08				51				Witton Park	CAU Inter Counties Fell Championships (7.9M/1686ft)	18 May 14
ZFL	1:41:57				10				Anstey	Charnwood Hills (14M/1289ft)	2 Feb 14
2013 V40 Holme Pierrepont/Dark Peak
Event	Perf				Pos				Venue	Meeting	Date
300	44.6				4				Sheffield	Nottinghamshire Open Graded Meeting	17 Nov 13
800	2:17.64				3				Nottingham	Nottinghamshire County Championships	25 May 13
800	2:18.2				2				Sheffield	Nottinghamshire Open Graded Meeting	17 Nov 13
Mile	5:03.8				3				Nottingham	Notts AC Tim Wealthall Miles & Richard Belton 5000m Races	14 Jun 13
3000	9:47.02				2				Nottingham	Nottinghamshire County Championships	26 May 13
3000	9:53.4				2				Sheffield	Nottinghamshire Open Graded Meeting	17 Nov 13
5000	17:08.8				1				Nottingham	Notts AC Tim Wealthall Miles & Richard Belton 5000m Races	14 Jun 13
2.4MMTL	13:33				2				Nottingham	Notts AC Christmas Relays (4 x 2.75)	27 Dec 13
2.4MMTL	13:55				1				Nottingham	Notts AC Christmas Relays (4 x 2.75)	27 Dec 13
3MMT	16:26				5				Ruddington	Holme Pierrepont Grand Prix 5K	27 Jun 13
parkrun	17:05				2				Rushcliffe	Rushcliffe parkrun # 54	19 Oct 13
parkrun	17:14				1				King’s Lynn	King's Lynn parkrun # 99	10 Aug 13
parkrun	17:16				4				Rushcliffe	Rushcliffe parkrun # 60	30 Nov 13
parkrun	17:20				1				Colwick	Colwick parkrun # 113	24 Aug 13
parkrun	17:30				2				Rushcliffe	Rushcliffe parkrun # 45	17 Aug 13
parkrun	17:31				1				Rushcliffe	Rushcliffe parkrun # 26	6 Apr 13
parkrun	17:37				1				Forest Rec	Forest Rec parkrun # 36	21 Dec 13
parkrun	17:51				1				Colwick	Colwick parkrun # 131	28 Dec 13
parkrun	18:50				2				Skipton	Skipton parkrun # 8	26 Oct 13
4MMT	22:35				4				Ruddington	Holme Pierrepont Grand Prix 4	2 Jul 13
5MNAD	29:53				29				Holme Pierrepont	Nottinghamshire Summer League	8 May 13
10K	35:26				5				Holme Pierrepont	Holme Pierrepont Grand Prix 10K	25 Jun 13
7MMT	42:37				1				Hickling	Hickling Corn Dolly 7	9 Jun 13
HM	80:01				14				Keyworth	Keyworth Turkey Trot Half Marathon	8 Dec 13
Mar	2:58:54				1145				London	Virgin London Marathon	21 Apr 13
ZXC	33:42				5				Colwick Woods	East Midlands League	17 Feb 13
ZXC	37:12				34				Nottingham	Nottinghamshire County Championships	5 Jan 13
ZFL	46:33				23				Shatton	Wolf's Pit (5.6M/1476ft)	17 Mar 13
2012 V40 Holme Pierrepont/Dark Peak
Event	Perf				Pos				Venue	Meeting	Date
100	13.6				6				Nottingham	Nottinghamshire County Championships	12 May 12
Mile	5:08.2				9				Nottingham	Tim Wealthall Miles & Richard Belton 5000m Races	22 Jun 12
5000	17:08.5				7				Nottingham	Tim Wealthall Miles & Richard Belton 5000m Races	22 Jun 12
LJ	4.84				2				Nottingham	Nottinghamshire County Championships	12 May 12
SHORT5KMT	16:37				5				Nottingham	Holme Pierrepoint Grand Prix 5K	28 Jun 12
parkrun	17:05				1				Colwick	Colwick parkrun # 49	2 Jun 12
parkrun	17:13				2				Colwick	Colwick parkrun # 41	7 Apr 12
parkrun	17:46				2				Colwick	Colwick parkrun # 59	11 Aug 12
parkrun	17:47				2				Rushcliffe	Rushcliffe parkrun # 6	10 Nov 12
parkrun	18:17				2				Rushcliffe	Rushcliffe parkrun # 12	22 Dec 12
parkrun	18:23				4				Rushcliffe	Rushcliffe parkrun # 4	27 Oct 12
4MMT	22:51				6				Nottingham	Holme Pierrepoint Grand Prix 4	3 Jul 12
5M	28:24				17				Nottingham	Notts 5	18 Jul 12
10K	36:05				10				West Bridgford	Holme Pierrepoint Grand Prix 10K	26 Jun 12
10KMT	36:28				3				Ruddington	Rushcliffe 10K	4 Mar 12
10M	58:59				6				Holme Pierrepont	Notts 10	11 May 12
ZXC	30:45				9				Holme Pierrepont	East Midlands League	22 Jan 12
ZXC	39:07				49				Nottingham	North Midlands League	14 Jan 12
ZXCL	19:16				131				Mansfield	ECCA National Relays	3 Nov 12
2011 V40 Holme Pierrepont/Dark Peak
Event	Perf				Pos				Venue	Meeting	Date
5KMT	17:12				6				Rushcliffe Country Park	Holme Pierrepont Grand Prix	5 Jul 11
parkrun	17:38				3				Colwick	Colwick parkrun # 27	24 Dec 11
parkrun	21:22				10				Colwick	Colwick parkrun # 28	31 Dec 11
5M	28:20				4				Nottingham	Notts 5	18 Sep 11
10K	35:27				9				Holme Pierrepont	Holme Pierrepont Grand Prix	28 Jun 11
10KMT	35:24				2				Ruddington	Rushcliffe 10K	6 Mar 11
10KMT	36:20				3				Keyworth	Crossdale 10K	25 Sep 11
HM	81:48				18				Keyworth	Keyworth Turkey Trot Half Marathon	11 Dec 11
HM	1:50:11				259				Clowne	Clowne Half Marathon	27 Nov 11
Mar	2:49:41				450				London	Virgin London Marathon	17 Apr 11
ZXC	30:30				7				Holme Pierrepont	East Midlands League	23 Jan 11
ZXC	35:35				17				Nottingham	Nottinghamshire County Championships	8 Jan 11
ZXC	45:08				351				Alton Towers	English National Championships	19 Feb 11
ZXCL	18:37				106				Mansfield	Saucony ECCA Relays	5 Nov 11
2010 V40 Holme Pierrepont/Dark Peak
Event	Perf				Pos				Venue	Meeting	Date
5K	16:39				10				Derby	Derby Midweek Training Races 5K	15 Sep 10
5K	17:23				3				Wollaton Park	Holme Pierrepont Heritage Grand Prix 5K	29 Jun 10
4M	22:27				5				Rushcliffe	Holme Pierrepont Heritage Grand Prix 4	24 Jun 10
5M	27:34				13				Holme Pierrepont	Notts Summer League 5	12 May 10
10K	35:18				3				Ruddington	Rushcliffe 10K	7 Mar 10
10K	35:56				4				Holme Pierrepont	Holme Pierrepont Heritage Grand Prix 10K	22 Jun 10
HM	78:58				15				Keyworth	Keyworth Turkey Trot Half Marathon	12 Dec 10
2009 V40 Holme Pierrepont/Dark Peak
Event	Perf				Pos				Venue	Meeting	Date
5KMT	17:06				2				Southwell	Southwell 5K	4 May 09
5M	29:40				2				Milford	Tour of The Derwent Valley 5	24 May 09
10K	35:53				3				Ruddington	Rushcliffe 10K	8 Mar 09
Mar	2:57:22				774				London	London Marathon	26 Apr 09
ZXC	33:36				38				Mansfield	North Midlands League	5 Dec 09
ZXCL	14:05				3				Mansfield	BMAF Cross Country Relay Championships	3 Oct 09
ZFL	30:06				3				Milford	Chevin Hill 4.5	6 Aug 09
ZFL	41:17				1				Buxton	Peak Forest 6M/650ft	12 Jul 09
2008 V35 Holme Pierrepont/Dark Peak
Event	Perf				Pos				Venue	Meeting	Date
4.2M	25:24				7				Duffield	Hilly Clothing Company Tour of The Derwent Valley Race 1 (4.2M)	23 May 08
10K	34:19				28				Caythorpe	Millenium Runs On 10K	28 Dec 08
10K	34:43				18				Sheffield	Percy Pud 10K	7 Dec 08
10K	36:34				18				Holme Pierrepont	Holme Pierrepont Heritage Grand Prix 10K	24 Jun 08
10KMT	34:22				20				Epperstone	Notts AA Summer League	23 Apr 08
10M	59:45				17				Holme Pierrepont	Notts 10	6 Jun 08
HM	77:27				10				Leicester	Leicester City Half Marathon	19 Oct 08
HM	78:19				11				Nottingham	Keyworth Turkey Trot Half Marathon	14 Dec 08
HM	78:39				54				Nottingham	Experian Robin Hood Half Marathon	14 Sep 08
Mar	2:59:41				1079				London	Flora London Marathon	13 Apr 08
ZMT	28:42				7				Thorpe	Dovedale Dash	2 Nov 08
ZXC	33:23				30				Derby	North Midlands League	11 Oct 08
ZXCL	13:08				8				Nottingham	Notts AC Christmas Relays (4 X 2.75M)	27 Dec 08
ZFL	25:04				5				Wirksworth	Wirksworth Incline 4	20 Apr 08
ZFL	36:50				3				Ambergate	Shining Cliffs 5 & 2.5	8 Jun 08
2007 V35 Holme Pierrepont/Dark Peak
Event	Perf				Pos				Venue	Meeting	Date
Mile	4:53.3				3				Nottingham	Tim Wealthall Mile and BMC Womens Mile	14 Aug 07
SHORT1M	4:53				1				Derby	Derby Midweek Training Races	19 Dec 07
SHORT1M	4:57				2				Derby	Derby Midweek Training Races (5K & Mile)	14 Nov 07
5M	27:46				10				Long Eaton	Long Eaton 5	10 Jun 07
10K	34:49				11				Derby	Derby 10k	29 Apr 07
10K	34:50				12				Lowdham	Southwell Millennium Run 10K	30 Dec 07
10KMT	35:57				1				Nottingham	Friends 10K	9 Sep 07
2005 V35 Holme Pierrepont/Dark Peak
Event	Perf				Pos				Venue	Meeting	Date
10M	60:12				2				Ropsley	ROPSLEY 10	9 Oct 05