Matthew Williams

 
Athlete ID:47935
Club:Notts
Gender:Male
Age Group:SEN
Fetched:2025-10-06 19:38:51+00:00
Sections:19
Total Performances:355
Coverage:2007-2025

About
Any data pre-2026 was snapshotted from thepowerof10. Results from 2026 are from the TruePB database. Unfortunately if you have no PB's or results before 2026 we were not able to snapshot your data.

Best known performances
Event PB 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006
100 15.4 15.4 100
400 61.0 61.0 400
800 2:04.20 2:06.4 2:06.5 2:04.20 2:05.28 2:07.39 800
1500 4:03.81 4:13.69 4:25.68 4:12.63 4:03.84 4:03.81 4:07.62 4:07.30 4:14.42 1500 4:24.0 4:25.1 4:38.0 5:04.1
Mile 4:28.4 4:28.4 Mile
3000 8:35.62 8:55.65 8:50.22 8:43.34 9:06.23 9:08.58 8:35.62 8:36.86 8:40.82 8:37.36 9:06.52 3000 9:29.3 9:33.7 10:10.6
5000 14:51.28 15:47.22 15:22.15 15:07.25 15:52.82 15:16.55 14:51.28 15:24.4 15:51.88 5000
10000 31:52.2 33:16.10 32:13.38 32:47.38 31:52.2 10000
1500SC 5:14.7 1500SC 5:14.7 5:28.3
PV PV
3M 15:43 15:54 3M 15:43
5K 15:02 15:18 15:24 15:36 15:02 15:45 5K
parkrun 16:10 16:30 16:24 16:10 16:41 parkrun
5M 25:20 25:54 27:41 25:20 27:10 26:15 26:19 26:53 5M
10K 31:56 33:51 32:16 31:56 33:46 33:32 32:10 32:10 32:16 32:42 10K 34:44
10M 54:57 54:57 55:45 10M
HM 70:37 73:47 76:35 70:37 71:40 HM

Performances
2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024 2025

2025 SEN Notts
Event Perf Pos Venue Meeting Date
3000 9:16.54 9m Milton Keynes MK5000 PB Special 28 Jun 25
5000 15:43.94 18 Battersea Park Comeback 5000 23 May 25
5000 16:21.06 12 Milton Keynes MK5000 PB Special 28 Jun 25
5K 15:40 65 Leicester Podium Festival 5K 15 Mar 25
5.08KL 16:32 25 Sutton Coldfield ERRA Men's National 12-Stage Relays 12 Apr 25
3.16ML 16:48 10 Sutton Coldfield Midland Counties Men's 12-Stage Relays 29 Mar 25
5MMT 26:15 3 Beeston Beeston Trent 5 21 May 25
5MMT 28:52 15 Holme Pierrepont Notts AAA Summer League 5 28 May 25
9.6KXC 37:28 16 Shipley Country Park Nottinghamshire & Derbyshire County Championships 4 Jan 25
10K 33:07 8 Grimsby Orsted Great Grimsby 10K 1 Jun 25
10KXC 33:36 93 Wollaton Park CAU Inter County Championships (inc British Athletics Cross Challenge) 8 Mar 25
12KXC 41:21 30 Mallory Park Midland Counties Championships 25 Jan 25
12KXC 52:22 201 Parliament Hill ECCA Saucony English National Championships 22 Feb 25
2024 SEN Notts
Event Perf Pos Venue Meeting Date
3000 8:55.65 22 Wimbledon Hercules Wimbledon 3000m Night of Races 12 Jun 24
3000 9:13.30 10 Leeds BMC Regional Races 3 Jun 24
3000 9:47.94 3 Nuneaton Midland Counties AA U15/U17 Championships inc. U13 Quadrathlon, Sen/U20 Combined Events & 3000m 11 Aug 24
5000 15:47.22 17 Parliament Hill Tracksmith Twilight 5000m Night #2 28 Aug 24
5000 15:57.55 9 Nuneaton Midland Counties Senior & U20 Championships inc. U17/U15 Combined Events 8 Jun 24
5000 DNF - Nottingham Notts AC Mile & 5000m races 28 Jun 24
10000 33:16.10 2 Redditch Edgar Nicholls Open inc. Midland Counties AA 10,000m Championships 31 Aug 24
5K 15:18 13 Dulwich Dulwich Podium 5K 20 Apr 24
5K 15:25 60 Kingsley Mid Cheshire 5K 26 Apr 24
5K 15:33 54 Barrowford Podium 5K 15 Jun 24
5K 16:07 7 Ravenshead Newstead Abbey Dash 5K (inc. Nottinghamshire Championships) 12 Jul 24
5KXCL 16:48 49 Mansfield ECCA National Cross Country Relays 2 Nov 24
3.16ML 16:21 3 Sutton Coldfield Midland Counties Men's 12-Stage Relays 23 Mar 24
5.848KL 19:06 59 Sutton Park ERRA Men's National 6-Stage Relays 5 Oct 24
5.88KL 19:04 9 Sutton Park Midland Counties Men's 6-Stage Relays 21 Sep 24
5M 25:54 47 Battersea Park Friday Under the Lights Christmas 5 20 Dec 24
5MMT 27:24 4 Beeston Beeston Trent 5 22 May 24
5MMT 29:33 24 Hexgreave Park Notts AAA Summer League 5 31 Jul 24
5.38ML 29:28 28 Sutton Coldfield ERRA Men's National 12-Stage Relays 6 Apr 24
9.9KXC 38:34 19 Nottingham Nottinghamshire & Derbyshire County Championships 6 Jan 24
10K 33:51 1 Hove Hove Prom 10K 20 Oct 24
10KXC 28:53 7 Markeaton Park North Midlands League 12 Oct 24
10KXC 30:21 147 Wollaton Park CAU Inter County Championships (inc British Athletics Cross Challenge) 9 Mar 24
10KXC 31:00 9 West Glebe Park North Midlands League 9 Nov 24
10KXC 31:25 9 Bulwell Hall Park North Midlands League 13 Jan 24
10KXC 37:25 10 Shipley Country Park North Midlands League 7 Dec 24
7MXC 40:50 3 Romsley Midland Counties 5/7 Mile Championships 16 Nov 24
12KXC 43:38 37 Leamington Spa Midland Counties Championships 27 Jan 24
12KXC 43:42 96 Weston Park, Shropshire ECCA Saucony English National Cross Country Championships 14 Sep 24
HM 73:47 3 Keyworth Keyworth Scouts Turkey Trot Half Marathon 8 Dec 24
2023 SEN Notts
Event Perf Pos Venue Meeting Date
1500 4:13.69 14 Loughborough BMC Regional Races 9 Aug 23
3000 8:50.22 7 Nuneaton Midland Counties AA U17/U15 Championships & U13 Quadrathlon Inc Sen/U20 Combined Events 13 Aug 23
3000 8:51.20 13 Wimbledon Hercules Wimbledon 3000m Festival Night - sponsored by Tripadvisor 7 Jun 23
3000 8:58.67 12 Leeds BMC Regional Races 7 Aug 23
3000 8:59.62 15 Stretford Trafford Grand Prix 30 May 23
3000 9:07.86 19 Watford Watford Harriers Open Graded Meetings 26 Jul 23
5000 15:22.15 18 Wimbledon Hercules Wimbledon Festival 5000m sponsored by Tripadvisor 5 Aug 23
10000 32:13.38 3 Redditch Edgar Nicholls Open, inc Midland & Worcestershire 10000m Championships 25 Aug 23
10000 32:46.21 19 Parliament Hill Highgate Harriers Night of the 10000m PB's inc. British Championships & World Championships Trials 20 May 23
5K 15:24 25 Barrowford Podium 5K 19 Aug 23
5KXCL 17:13 33 Mansfield ECCA National Cross Country Relays 4 Nov 23
parkrun 16:30 1 Forest Rec Forest Rec parkrun # 423 18 Mar 23
5.08KL 15:55 9 Birmingham ERRA Men's National 12-Stage Relays 15 Apr 23
3.16ML 16:10 3 Sutton Coldfield Midland Counties Men's 12-Stage Relays 1 Apr 23
5.848KL 19:11 41 Sutton Park ERRA Men's National 6-Stage Relays 7 Oct 23
5.88KL 19:11 22 Sutton Park Midland Counties Men's 6-Stage Relays 23 Sep 23
5M 27:41 4 Rocester JCB Lakeside 5 13 Jul 23
9.9KXC 38:23 13 Nottingham Nottinghamshire & Derbyshire County Championships 7 Jan 23
10K 32:16 75 Leeds Leeds Abbey Dash 10K 22 Oct 23
10KXC 33:01 8 Mansfield North Midlands League 14 Jan 23
10KXC 34:23 5 Kettering North Midlands League 11 Nov 23
11KXC 35:29 33 Leamington Spa Midland Counties Championships 28 Jan 23
7MXC 43:37 4 Romsley Midland Counties 5/7 Mile Championships 18 Nov 23
12KXC 41:07 204 Bolesworth Castle ECCA Saucony English National Cross Country Championships 25 Feb 23
10M 54:57 Heckington Heckington 10 29 Jul 23
10M 60:53 71 Derby Derby 10 19 Nov 23
2022 SEN Notts
Event Perf Pos Venue Meeting Date
1500 4:25.68 12 Loughborough BMC Regional Races 10 Aug 22
3000 8:43.34 7 Leeds BMC Regional Races 15 Aug 22
3000 8:43.75 15 Watford Watford Open Graded Meeting 27 Jul 22
3000 8:47.67 4 Stretford Trafford Grand Prix 23 Aug 22
3000 9:00.09 13m Milton Keynes MK5000 PB Special 9 Jul 22
3000 9:11.37 18 Stretford Trafford Grand Prix 14 Jun 22
3000 9:14.90 7 Nuneaton Midland Counties Senior & Under 20 Championships 19 Jun 22
5000 15:07.25 11 Milton Keynes MK5000 PB Special 9 Jul 22
5000 15:10.39 11 Loughborough BMC Grand Prix 27 Aug 22
10000 32:47.38 16 Parliament Hill Highgate Harriers Night of the 10000m PB's (Including British Championships & World Championships Trials) 14 May 22
5K 15:36 25 Leicester Podium 5K 2 Jul 22
5KXCL 17:39 69 Mansfield ECCA Saucony English National Relay Championships 5 Nov 22
parkrun 16:24 1 Long Eaton Long Eaton parkrun # 271 2 Apr 22
parkrun 17:10 1 Forest Rec Forest Rec parkrun # 374 12 Mar 22
parkrun 17:11 1 Forest Rec Forest Rec parkrun # 375 19 Mar 22
5.08KL 16:45 27 Sutton Coldfield ERRA National Men's 12-Stage 9 Apr 22
3.165ML 16:49 9 Sutton Coldfield Midland Counties Men's 12-Stage Relays 26 Mar 22
5.848KL 18:36 56 Sutton Park ERRA Men's National 6-Stage Relays 8 Oct 22
5.88KL 18:44 11 Sutton Park Midland Counties Men's 6-Stage Relays 24 Sep 22
5M 25:20 3 Bassingham Bassingham Bash 5 10 Sep 22
9.8KXC 35:54 173 Sefton Park British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs leagues) 26 Nov 22
10K 31:56 74 Leeds Leeds Abbey Dash 10K 23 Oct 22
10KXC 32:26 12 West Glebe Park North Midlands League 12 Nov 22
10KXC 33:26 10 Shipley Country Park North Midlands League 3 Dec 22
10KXC 37:41 22 Derby North Midlands League (Inc EMAA Team Selection) 15 Oct 22
7MXC 40:41 2 Nottingham Midland Counties 5/7 Mile Championships 19 Nov 22
12KXC 43:12 51 Berry Hill Park Midland Counties Championships 29 Jan 22
12KXC 50:00 324 Parliament Hill ECCA Saucony English National Championships 26 Feb 22
2021 SEN Notts
Event Perf Pos Venue Meeting Date
1500 4:12.63 9 Stretford Trafford Grand Prix 7 Sep 21
3000 9:06.23 8 Stretford Trafford Grand Prix 24 Aug 21
3000 9:13.25 22 Watford Watford Open Graded Meeting 8 Sep 21
3000 9:23.1 1 Nottingham Midland League - Leics/Notts 15 Aug 21
3000 9:24.83 2 Nuneaton National Athletics League Premier North 7 Aug 21
3000 9:29.28 3 Stretford National Athletics League Premier North 6 Jun 21
5000 15:52.82 14 Nottingham The 5000m Track Challenge 21 Aug 21
5000 16:25.78 2 Nottingham National Athletics League Premier North 28 Aug 21
5000 16:26.60 3 Sportcity National Athletics League Premier North 3 Jul 21
5KXCL 17:51 43 Mansfield ECCA Saucony English National Relay Championships 6 Nov 21
5.848KL 19:58 46 Sutton Park ERRA Men's National 6-Stage Relays 9 Oct 21
5.88KL 19:56 28 Sutton Coldfield Midland Counties Men's 6-Stage Relays 25 Sep 21
6KXCL 20:13 6 Wolverhampton Midland Counties Relay Championships 23 Oct 21
5M 27:10 18 Bassingham Bassingham Bash 5 29 Aug 21
10K 33:46 121 Leeds Age UK Leeds Abbey Dash 10K 24 Oct 21
10KMT 34:39 3 Mickleover Piggs Trophy 10K 11 Aug 21
10KXC 36:46 18 Heanor North Midlands League 4 Dec 21
10KXC 37:06 25 Kettering North Midlands League 13 Nov 21
2020 SEN Notts
Event Perf Pos Venue Meeting Date
9.9KXC 44:42 84 Shipley Park Derbyshire / Nottinghamshire County Championships 4 Jan 20
2019 SEN Notts
Event Perf Pos Venue Meeting Date
3000 9:08.58 22 Stretford Trafford AC Grand Prix Open (Distance / Throws) 4 Jun 19
3.16ML 16:57 21 Sutton Coldfield ERRA National Men's 12-Stage Relays 6 Apr 19
3.165ML 16:34 5 Sutton Coldfield Midland Counties Men's 12-Stage Relays 23 Mar 19
10K 33:32 177 London Vitality London 10,000 27 May 19
10KXC 37:13 14 Nottingham North Midlands League 12 Jan 19
7MXC 39:56 8 Nottingham Midland Counties Championships 30 Nov 19
12KXC 42:14 262 Leeds ECCA Saucony English National Championships 23 Feb 19
12KXC 44:35 58 Leamington Midland Counties Championships 26 Jan 19
2018 SEN Notts
Event Perf Pos Venue Meeting Date
3.16ML 16:49 20 Sutton Coldfield ERRA National Men's 12-Stage Relays 14 Apr 18
5.38ML 28:55 10 Sutton Coldfield Midland Counties Men's 12-Stage Relays 17 Mar 18
12KXC 46:19 263 Parliament Hill ECCA Saucony English National Championships 24 Feb 18
HM 76:35 14 Watford Watford Half Marathon 4 Feb 18
2017 SEN Notts
Event Perf Pos Venue Meeting Date
800 2:06.4 4 Nottingham Athletics Direct Midland League Division 1 5 Aug 17
1500 4:03.84 13 Stretford BMC Gold Standard Races 25 Jul 17
1500 4:05.2 7 Tipton BMC Regional Races 23 May 17
1500 4:05.38 8 Stretford BMC Gold Standard Races 29 Aug 17
1500 4:06.87 13 Watford Watford Open Graded Meeting 23 Aug 17
1500 4:09.87 12 Stretford Trafford AC Grand Prix 27 Jun 17
3000 8:35.62 7 Stretford BMC Grand Prix 19 Aug 17
3000 8:41.72 10 Milton Keynes BMC PB Classic 3 Jun 17
3000 8:42.16 8 Stretford Trafford AC Grand Prix 15 Aug 17
3000 8:54.06 20 Watford Watford Open Graded Meeting 28 Jun 17
3000 9:02.79 10 Coventry Godiva Classic & Midland 3000m Championships 12 Aug 17
5000 15:16.55 8 Sportcity BMC Grand Prix 27 May 17
5000 15:29.56 21 Solihull BMC Grand Prix 13 May 17
5000 15:29.88 22 Loughborough BMC Grand Prix 8 Jul 17
5K 15:02 24 Kingsley Mid Cheshire 5K 28 Apr 17
5K 15:21 10 Sunderland Sunderland 5K 13 Jul 17
5K 15:33 4 Nottingham Holme Pierrepont Grand Prix 5K 4 Jul 17
5KXCL 17:16 24 Mansfield ECCA Saucony English National Relay Championships 4 Nov 17
5.08KL 16:10 3 Sutton Coldfield Midland Men's 12-Stage Relays 25 Mar 17
5.08KL 16:15 16 Sutton Coldfield ERRA National Men's 12-Stage Relays 8 Apr 17
5.88KL 18:59 14 Sutton Coldfield Midland Counties Men's 6-Stage Relays 23 Sep 17
5.88KL 19:08 60 Sutton Park ERRA Men's National 6-Stage Relays 7 Oct 17
4.9MMT 25:29 1 Worksop Notts Summer League 4.9 12 Jul 17
5MMT 25:51 1 Beeston Beeston AC Trent 5 24 May 17
10K 32:10 82 Leeds Age UK Leeds Abbey Dash 10K 5 Nov 17
10K 33:57 3 Bolton Bolton 10K 23 Apr 17
10KXC 30:15 6 Nottingham Nottinghamshire County Championships 7 Jan 17
10KXC 31:46 8 Corby North Midlands League 11 Nov 17
10.2KXC 35:19 4 Nottingham North Midlands League 14 Jan 17
7MXC 37:14 10 Nottingham Midland Counties 5/7 Mile Championships 18 Nov 17
12KXC 42:01 88 Loughborough CAU Inter County Championships (Inc British Athletics Cross Challenge) 11 Mar 17
14.8KXC 53:29 26 Loughborough Midland Counties Championships 28 Jan 17
2016 U23 Notts
Event Perf Pos Venue Meeting Date
100 15.4 6 Tipton Athletics Direct Midland League Division 2 3 Jul 16
400 61.0 5 Tipton Athletics Direct Midland League Division 2 3 Jul 16
800 2:06.5 3 Tipton Athletics Direct Midland League Division 2 3 Jul 16
1500 4:03.81 4 Stretford Trafford AC Grand Prix 19 Jul 16
1500 4:07.03 9 Watford Watford Open Graded Meeting 29 Jun 16
1500 4:07.84 13 Stretford BMC Gold Standard Races 9 Aug 16
1500 4:10.17 13 Stretford Trafford AC Grand Prix 28 Jun 16
1500 4:19.3 9 Tipton BMC Regional Races 24 May 16
3000 8:36.86 10 Stretford Trafford AC Grand Prix 7 Jun 16
3000 9:01.36 13 Stretford BMC Grand Prix 20 Aug 16
3000 9:08.31 19 Watford Watford Open Graded Meeting 29 Jun 16
5000 14:51.28 5 Watford BMC Grand Prix 28 May 16
5000 14:58.20 3 Sports City BMC Grand Prix 14 May 16
5000 14:59.12 12 Bedford England Athletics U20 / U23 Championships 18 Jun 16
5000 15:21.65 13 Oxford BMC Grand Prix 23 Jul 16
10000 31:52.2 6 Tipton Tipton Harriers Open Graded Meeting 27 Aug 16
10000 32:45.43 3 Aylesbury South of England, Buckinghamshire, Oxfordshire 10000m Championships 21 Sep 16
PV NH - Stretford Trafford AC Grand Prix 7 Jun 16
5KXCL 16:35 28 Mansfield ECCA Saucony English National Relay Championships 5 Nov 16
parkrun 16:10 2 Forest Rec Forest Rec parkrun # 149 9 Apr 16
5.08KL 16:43 7 Sutton Coldfield Midland Men's 12-Stage Relays 2 Apr 16
3.165ML 16:07 17 Sutton Coldfield ERRA National Men's 12-Stage Relays 16 Apr 16
5.88KL 18:11 21 Sutton Park ERRA Men's National 6-Stage Relays 8 Oct 16
5M 26:15 2 Nottingham Notts 5 20 Jul 16
5MMT 25:24 1 Beeston Beeston Trent 5 25 May 16
5.8MMT 31:22 1 Teversal Notts Summer League 5.8 3 Aug 16
9.8KXC 33:08 144 Liverpool British Athletics Cross Challenge (inc European Trials) 26 Nov 16
10K 32:10 11 Salford Salford 10K 25 Mar 16
10K 32:21 73 Leeds Age UK Leeds Abbey Dash 10K 6 Nov 16
10K 32:51 22 Swansea Admiral Swansea Bay 10K 18 Sep 16
10K 33:17 9 King's Lynn Grand East Anglia Run 10K 1 May 16
10K 33:20 52 Clitheroe Ribble Valley 10K 27 Dec 16
SHORT10K 32:08 96 Manchester Trafford 10K 13 Mar 16
10KXC 34:55 9 Kettering North Midlands League 12 Nov 16
10KXC 36:44 9 Nottingham North Midlands League 16 Jan 16
10KXC 55:55 108 Heanor Nottinghamshire County Championships 9 Jan 16
12KXC 42:17 37 Loughborough Midland Championships 30 Jan 16
12KXC 48:54 210 Castle Donington ECCA Saucony English National Championships 27 Feb 16
HM 70:37 9 Nottingham Robin Hood Half Marathon 25 Sep 16
2015 U23 Notts
Event Perf Pos Venue Meeting Date
800 2:04.20 7 Eltham BMC Regional Races 24 Jun 15
1500 4:07.62 12 Watford Watford Open Graded Meeting 3 Jun 15
1500 4:12.30 5 Eltham BMC Regional Races 24 Jun 15
1500 4:13.37 12 Birmingham Midland Counties U20 / Senior Championships 14 Jun 15
1500 4:14.20 6 Stretford Trafford AC Grand Prix 19 May 15
1500 4:20.5 6 Gloucester Athletics Direct Midland League Division 2 6 Jun 15
Mile 4:28.4 9 Nottingham Tim Wealthall Miles & Richard Belton 5000m 29 Aug 15
3000 8:40.82 14 Stretford Trafford AC Grand Prix 9 Jun 15
3000 8:46.26 9 Stretford Trafford AC Grand Prix 30 Jun 15
3000 8:51.81 16 Watford Watford Open Graded Meeting 26 Aug 15
3000 9:03.96 10 Watford Watford Open Graded Meeting 3 Jun 15
3000 9:05.10 4 Crawley British Athletics League Division 2 9 May 15
5000 15:24.4 5 Nottingham Tim Wealthall Miles & Richard Belton 5000m 29 Aug 15
5000 16:00.75 16 Oxford BMC Grand Prix 18 Jul 15
5000 16:02.8 1 Norwich City of Norwich AC Open 11 Sep 15
5K 15:45 2 Ravenshead Newstead Abbey Dash 5K (Inc Nottinghamshire Championships) 24 Jul 15
5KXCL 16:16 1 Uttoxeter Midland Counties Relay Championships 17 Oct 15
parkrun 16:41 1 Forest Rec Forest Rec parkrun # 95 14 Mar 15
parkrun 16:43 1 Forest Rec Forest Rec parkrun # 96 21 Mar 15
parkrun 16:46 2 Beeston Beeston parkrun # 56 18 Apr 15
5.848KL 20:16 35 Sutton Coldfield Midland Counties Men's 6-Stage Relays 19 Sep 15
5M 26:19 6 Nottingham Notts 5 22 Jul 15
5MNAD 27:02 5 Holme Pierrepont Notts Summer League 5 6 May 15
5.72MMT 33:51 4 Wollaton Park Notts Summer League 5.72 17 Jun 15
9.5KXC 33:48 13 Derby North Midlands League 10 Oct 15
6MNAD 31:19 7 Barnsley Ward Green 6 27 Dec 15
9.8KXC 36:05 165 Liverpool British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues) 28 Nov 15
10K 32:16 51 Telford Telford 10K 13 Dec 15
10K 32:56 144 Leeds Age UK Leeds Abbey Dash 10K 15 Nov 15
10KMT 33:49 1 Watford Croxley Green Christmas Cracker 10K 21 Nov 15
12KXC 39:57 171 Birmingham CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) 7 Mar 15
10M 55:45 1 Swineshead Swineshead 10 13 Sep 15
HM 71:40 10 Nottingham Robin Hood Half Marathon 27 Sep 15
ZXC 27:22 19 Nottingham Midland Championships 24 Jan 15
ZXC 28:54 3 Nottingham Nottinghamshire / Derbyshire County Championships 3 Jan 15
ZXC 36:50 10 Nottingham North Midlands League 10 Jan 15
2014 U23 Notts
Event Perf Pos Venue Meeting Date
800 2:05.28 1 Eltham BMC Regional Races 25 Jun 14
800 2:06.3 3 Stoke Serveline Midland League Division 1 2 Aug 14
1500 4:07.30 7 Stretford Trafford Grand Prix 20 May 14
1500 4:08.95 11 Stretford Trafford Grand Prix 12 Aug 14
1500 4:09.21 2 Eltham BMC Regional Races 25 Jun 14
1500 4:09.35 9 Birmingham Midland Counties U20 / Senior Championships & England Athletics Senior Disability Championships 14 Jun 14
3000 8:37.36 14 Stretford Trafford Grand Prix 1 Jul 14
3000 8:47.48 9 Coventry Coventry Godiva Classic inc Midland 3000m Championships 19 Jul 14
3000 8:50.74 12 Stretford Trafford Grand Prix 10 Jun 14
5000 15:51.88 22 Solihull BMC Grand Prix 16 Aug 14
4.3KL 13:41 27 Sutton Coldfield ERRA National Men's 12 Stage Relays 5 Apr 14
2.69ML 13:45 5 Sutton Coldfield Midland Men's 12 Stage Relays 16 Mar 14
5.848KL 19:29 32 Sutton Park ERRA Men's National 6 Stage Relays 4 Oct 14
5.848KL 19:46 36 Sutton Coldfield Midland Men's 6 Stage Relays 20 Sep 14
8KXC 31:49 15 Leamington Midland Championships 25 Jan 14
9.8KXC 32:43 114 Liverpool British Athletics Cross Challenge (inc European Trials) 29 Nov 14
10K 32:42 142 Leeds Leeds Abbey Dash 10K 16 Nov 14
10KXC 33:52 46 Nottingham ECCA English National Championships 22 Feb 14
ZXC 26:28 4 Bristol Mike Sully / Gemma Butler Bowl Open 25 Oct 14
ZXC 28:13 27 Wollaton Park Home Countries International 22 Mar 14
ZXC 34:53 7 Kettering North Midlands League 8 Nov 14
ZXC 38:11 18 Heanor Nottinghamshire County Championships 4 Jan 14
2013 U20 Notts
Event Perf Pos Venue Meeting Date
6MNAD 37:03 48 Teversal Nottinghamshire Summer League 14 Aug 13
ZXC 24:46 17 Bristol British Athletics Cross Challenge 27 Oct 13
ZXC 33:44 27 Corby North Midlands League 9 Nov 13
ZXC 35:23 26 Derby North Midlands League 19 Oct 13
2012 U20 Notts
Event Perf Pos Venue Meeting Date
800 2:07.39 4 Birmingham (Un) BMC Regional Races 20 Jun 12
1500 4:14.42 9 Leicester Midland U15/U17/U20 Championships 14 Jul 12
1500 4:17.3 5 Nottingham Nottinghamshire County Championships 12 May 12
3000 9:06.52 13 Stretford Trafford Grand Prix inc. Northern U20 Championships 10 Jul 12
3000 9:07.49 1 Stretford Trafford Grand Prix (Distance & Throws only) 12 Jun 12
3000 9:10.53 4 Birmingham McCain Birmingham Games & Parallel Success 8 Jul 12
3000 9:15.8 4 Yate National Junior Athletic League Midland Premier Division 24 Jun 12
3000 9:24.04 4 Loughborough Charnwood Graded Open 4 Jul 12
3000 9:30.1 1 Nottingham Nottinghamshire County Championships 13 May 12
3M 15:54 61 Old Billingsgate Virgin London Mini Marathon 22 Apr 12
5M 26:53 12 Nottingham Notts 5 18 Jul 12
5M 27:22 15 Coventry Godiva New Year 5 2 Jan 12
ZRD 15:43 3 Holme Pierrepont Virgin London Mini Marathon East Midlands Trial Races 4 Mar 12
ZXC 20:10 57 Birmingham CAU Inter County Championships 10 Mar 12
ZXC 21:08 20 Nottingham Midland Championships 28 Jan 12
ZXC 21:24 83 Parliament Hill English National Championships 25 Feb 12
ZXC 23:09 1 Derby Nottinghamshire County Championships 7 Jan 12
ZXC 26:17 141 Ilton ESAA English Schools' Championships 17 Mar 12
ZXC 40:01 67 Wollaton Park North Midlands League 1 Dec 12
2011 U17 Notts
Event Perf Pos Venue Meeting Date
1500 4:24.0 2 Derby Nottinghamshire County Championships 15 May 11
1500 4:27.4 1 Derby McCain Young Athletes League Midland Premier N Division 19 Jun 11
3000 9:29.3 3 Birmingham ESAA Mason Trophy Schools Inter-County Championships 18 Jun 11
3000 9:33.5 1 Derby Nottinghamshire County Championships 14 May 11
3000 9:33.5 1 Sutton Coldfield McCain Young Athletes League Midland Premier N Division 22 May 11
3000 9:35.9 3 Birmingham (Un) Birmingham Rowheath Open 1 Jun 11
3000 9:38.20 2 Birmingham McCain Young Athletes League Midland Regional Final 17 Jul 11
3000 9:38.2 1 Stoke McCain Young Athletes League Midland Premier N Division 5 Jun 11
3000 9:59.1 1 Sutton-in-Ashfield McCain Young Athletes League Midland Premier N Division 8 May 11
1500SC 5:14.7 3 Derby McCain Young Athletes League Midland Premier N Division 19 Jun 11
3.861KL 12:23 3 Sutton Park Midland Road Relay Championships 25 Sep 11
3.863KL 13:07 24 Sutton Park ERRA National Young Athletes' Relays 16 Oct 11
3M 15:43 42 Old Billingsgate Virgin London Mini Marathon 17 Apr 11
5KMT 16:46 3 Rushcliffe Country Park Holme Pierrepont Grand Prix 5 Jul 11
4MMT 21:50 2 Rushcliffe Country Park Holme Pierrepont Grand Prix 30 Jun 11
5MMT 27:49 5 Colwick Park Holme Pierrepont Grand Prix 7 Jul 11
10K 34:44 31 Lincoln City of Lincoln 10K 3 Apr 11
10K 36:14 15 Holme Pierrepont Holme Pierrepont Grand Prix 28 Jun 11
ZRD 16:00 5 Holme Pierrepont Virgin London Mini Marathon East Midlands Trial Races 27 Feb 11
ZRD 27:33 13 Holme Pierrepont Notts AAA Summer League 11 May 11
ZXC 20:12 2 Nottingham Nottinghamshire County Championships 8 Jan 11
ZXC 21:00 2 Nottingham North Midlands League 15 Jan 11
ZXC 21:16 135 Birmingham CAU Inter County Championships 5 Mar 11
ZXC 21:52 7 RAF Cranwell North Midlands League 3 Dec 11
ZXC 23:38 5 Derby North Midlands League 8 Oct 11
ZXC 25:53 31 Leamington Midland Cross Country Championships 29 Jan 11
ZXC 27:04 106 Alton Towers English National Championships 19 Feb 11
2010 U17 Notts
Event Perf Pos Venue Meeting Date
1500 4:25.1 3 Mansfield Nottinghamshire County Championships 9 May 10
3000 9:33.7 2 Solihull McCain UK Young Athletes League Midland Premier N 18 Jul 10
3000 9:34.8 8 Birmingham ESAA Mason Trophy Schools Inter-County Championships 19 Jun 10
3000 9:40.0 2 Nottingham McCain UK Young Athletes League Midland Premier N - Match A 20 Jun 10
3000 9:40.4 2 Mansfield Nottinghamshire County Championships 8 May 10
1500SC 5:28.3 2 Mansfield Nottinghamshire County Championships 9 May 10
3.863KL 13:26 38 Sutton Park Young Athletes' National Road Relays 17 Oct 10
4.5KXC 16:27 134 Birmingham McCain UK Cross Challenge inc World Trials & CAU Inter County Championships 13 Mar 10
ZXC 15:06 1 Nottingham North Midlands League 16 Jan 10
ZXC 15:11 14 Stafford Common Midland Cross Country Championships 30 Jan 10
ZXC 16:18 1 Derby Nottinghamshire County Championships 23 Jan 10
ZXC 17:26 308 Leeds English National Championships 27 Feb 10
ZXC 21:05 10 Cranwell North Midlands League 4 Dec 10
ZXC 22:16 5 Kettering North Midlands League 13 Nov 10
ZXC 22:20 278 Manchester ESAA English Schools' Championships 20 Mar 10
ZXC 24:10 5 Derby North Midlands League 9 Oct 10
ZXCL 10:00 30 Mansfield ECCA Relays 6 Nov 10
2009 U15 Notts
Event Perf Pos Venue Meeting Date
1500 4:38.0 2 Solihull McCain UK Young Athletes League Midland Premier 16 May 09
1500 4:38.9 4 Nottingham Nottinghamshire Schools Championships 12 Jun 09
1500 4:45.1 2 Mansfield McCain UK Young Athletes League Midland Premier 31 May 09
3000 10:10.6 1 Loughborough Charnwood Open 5 Aug 09
ZRDL 13:37 18 Sutton Coldfield Young Athletes' National Road Relays 18 Oct 09
ZRDL 13:43 6 Sutton Park Midland Counties Young Athletes Relays 20 Sep 09
ZXC 14:19 4 Corby North Midlands League 14 Nov 09
ZXC 15:03 2 Derby North Midlands League 10 Oct 09
ZXC 15:49 8 Nottingham North Midlands League 17 Jan 09
ZXC 15:49 48 Mansfield Midland Championships 24 Jan 09
ZXC 16:44 141 Stanford Hall Sainsbury ESAA English Schools' Championships 21 Mar 09
ZXC 18:15 9 Mansfield North Midlands League 5 Dec 09
ZXC NT 1 Mansfield Nottinghamshire Schools Cross Country Championships 28 Feb 09
2008 U15 Notts
Event Perf Pos Venue Meeting Date
ZXC 11:25 4 Mansfield Nottinghamshire Mini-League 17 Feb 08
ZXC 11:55 5 Derby Derbyshire/Nottinghamshire Championships 5 Jan 08
ZXC 11:58 116 Alton Towers English National Championships 23 Feb 08
ZXC 12:07 2 Huthwaite Notts Mini League XC 27 Jan 08
ZXC 13:49 158 Nottingham CAU Inter County Championships 15 Mar 08
ZXC 13:53 1 Nottingham North Midland League 12 Jan 08
ZXC 14:04 44 Leamington Spa Midland Championships 26 Jan 08
ZXC 15:31 15 Derby North Midlands League 11 Oct 08
ZXC 15:36 4 Retford Notts Mini League 5 Oct 08
2007 U13 Notts
Event Perf Pos Venue Meeting Date
1500 5:04.1 1 Tamworth UKA Young Athletes League Midland Premier 20 May 07
1500 5:09.2 Mansfield Notts Mini League Match 3 8 Jul 07
1500 5:09.4 Sutton Coldfield UKA Young Athletes League Midland Premier 24 Jun 07
1500 5:14.18 Birmingham NYAL Auxiliary Final 1 Sep 07
1500 5:14.4 Mansfield Nottinghamshire Mini League 2007 28 Apr 07
ZXC 11:30 6 Mansfield North Midland League 1 Dec 07
ZXC 12:21 7 Kettering North Midland Cross Country League 13 Oct 07
ZXC 12:22 8 Derby North Midlands League 10 Nov 07
ZXC 12:23 2 Newark Notts Mini League 9 Dec 07