|
2014 SEN Stroud
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| HM |
99:56 |
|
|
|
1394 |
|
|
|
Bath
|
Bath Half Marathon |
2 Mar 14 |
|
2011 SEN Stroud/UCL/Kingston & Poly
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
17:12.29 |
|
|
|
6 |
|
|
|
Glasgow
|
British Athletics League Division 3 |
4 Jun 11 |
| 5KL |
17:58 |
|
|
|
38 |
|
|
|
Douglas
|
Isle of Man Easter Men's 5K Relay |
24 Apr 11 |
| 4MMT |
25:38 |
|
|
|
46 |
|
|
|
Peel
|
Isle of Man Peel Hill Men's 4 |
23 Apr 11 |
| 10K |
36:01 |
|
|
|
27 |
|
|
|
Port Erin
|
Isle of Man Easter 10K |
22 Apr 11 |
| HM |
77:13 |
|
|
|
98 |
|
|
|
Bath
|
Bath Half Marathon |
6 Mar 11 |
| ZXC |
41:44 |
|
|
|
146 |
|
|
|
Birmingham
|
BUCS Championships |
5 Feb 11 |
|
2010 SEN Stroud/UCL
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
8:55.87 |
|
|
|
12 |
|
|
|
Street
|
BMC PB Classic |
3 May 10 |
| 3000 |
9:00.11 |
|
|
|
3 |
|
|
|
Swansea
|
British Athletics League Division 3 |
21 Aug 10 |
| 3000 |
9:02.8 |
|
|
|
3 |
|
|
|
Walton
|
Rosenheim League Western |
19 May 10 |
| 3000 |
9:11.81 |
|
|
|
6 |
|
|
|
Kingston
|
Kinnaird Trophy |
17 Apr 10 |
| 3000 |
9:14.44 |
|
|
|
5 |
|
|
|
Hendon
|
British Athletics League Division 3 |
5 Jun 10 |
| 5000 |
15:31.21 |
|
|
|
6 |
|
|
|
Yeovil
|
British Athletics League Division 3 |
3 Jul 10 |
| 5000 |
15:54.01 |
|
|
|
2 |
|
|
|
Winchester
|
British Athletics League Division 3 |
31 Jul 10 |
| 5K |
16:04 |
|
|
|
2 |
|
|
|
London Hyde Park
|
Brooks Serpentine Last Friday 5K |
25 Jun 10 |
| 5.847KL |
19:52 |
|
|
|
37 |
|
|
|
Sutton Park
|
Midland Counties Men's 6 Stage Relays |
25 Sep 10 |
| 5M |
26:50 |
|
|
|
24 |
|
|
|
London Victoria Park
|
Victoria Park Open 5 |
27 Mar 10 |
| HM |
73:37 |
|
|
|
9 |
|
|
|
Hastings
|
Hastings Half Marathon |
21 Mar 10 |
| ZXC |
28:09 |
|
|
|
2 |
|
|
|
Richmond Park
|
Surrey Men's League Division 2 |
6 Feb 10 |
|
2009 SEN Stroud/UCL
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
8:57.30 |
|
|
|
11 |
|
|
|
Watford
|
Watford Open Graded Meeting |
12 Aug 09 |
| 5000 |
15:32.00 |
|
|
|
7 |
|
|
|
Leeds
|
British Athletics League National 2 |
1 Aug 09 |
| 5000 |
15:53.77 |
|
|
|
6 |
|
|
|
Kingston
|
British Athletics League National 2 |
22 Aug 09 |
| 5000 |
15:55.2 |
|
|
|
6 |
|
|
|
Cardiff
|
British Athletics League National 2 |
6 Jun 09 |
| 4MMT |
21:14 |
|
|
|
9 |
|
|
|
Cheltenham
|
Winston's Wish Boxing Day Challenge 4 Mile |
26 Dec 09 |
| 5M |
27:15 |
|
|
|
1 |
|
|
|
Sandhurst
|
Gloucester Whitsun 5M |
25 May 09 |
| 10K |
33:30 |
|
|
|
1 |
|
|
|
London Regent's Park
|
Mornington Chasers 10K Series |
1 Feb 09 |
| 10K |
33:39 |
|
|
|
6 |
|
|
|
Cirencester
|
Cirencester Park 10K |
27 Sep 09 |
| 10K |
33:44 |
|
|
|
4 |
|
|
|
Cherington
|
Cherington 10K |
21 Jul 09 |
| HM |
72:51 |
|
|
|
6 |
|
|
|
Stroud
|
Stroud Half Marathon |
25 Oct 09 |
| HM |
74:52 |
|
|
|
13 |
|
|
|
Silverstone
|
Adidas Silverstone Half Marathon |
15 Mar 09 |
| Mar |
2:42:17 |
|
|
|
225 |
|
|
|
London
|
London Marathon |
26 Apr 09 |
| ZRDL |
19:28 |
|
|
|
27 |
|
|
|
Sutton Coldfield
|
Midland Counties Men's 6 Stage Relays |
19 Sep 09 |
| ZXC |
20:40 |
|
|
|
27 |
|
|
|
Aberdeen
|
Banter Race |
7 Feb 09 |
| ZXC |
22:26 |
|
|
|
11 |
|
|
|
Uxbridge
|
London Colleges League |
25 Feb 09 |
| ZXC |
30:11 |
|
|
|
4 |
|
|
|
Croydon
|
Surrey Men's League Division 2 |
28 Feb 09 |
| ZXC |
30:46 |
|
|
|
4 |
|
|
|
Croydon
|
Surrey Men's League Division 2 |
12 Dec 09 |
| ZXC |
37:11 |
|
|
|
11 |
|
|
|
Tewkesbury
|
Gloucestershire County Championships |
10 Jan 09 |
| ZXC |
45:44 |
|
|
|
226 |
|
|
|
Parliament Hill
|
English National Championships |
21 Feb 09 |
|
2008 U23 Stroud/London Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 4KXC |
13:44 |
|
|
|
33 |
|
|
|
Bristol
|
BMC Cross Country Classic |
23 Nov 08 |
| 5K |
16:40 |
|
|
|
4 |
|
|
|
London Hyde Park
|
Serpentine Last Friday 5K |
26 Sep 08 |
| HM |
73:23 |
|
|
|
11 |
|
|
|
Stroud
|
Stroud Half Marathon |
26 Oct 08 |
| ZRDL |
30:56 |
|
|
|
29 |
|
|
|
Sutton Coldfield
|
MCAA 12 Stage Relays |
5 Apr 08 |
| ZXC |
24:48 |
|
|
|
9 |
|
|
|
Reading
|
London Colleges League |
6 Feb 08 |
| ZXC |
25:11 |
|
|
|
3 |
|
|
|
Hackney Marshes
|
London Colleges League |
26 Nov 08 |
| ZXC |
29:31 |
|
|
|
7 |
|
|
|
Esher
|
Surrey Men's League Division 2 |
8 Nov 08 |
| ZXC |
29:42 |
|
|
|
15 |
|
|
|
Richmond Park
|
London Colleges League |
29 Oct 08 |
| ZXC |
39:17 |
|
|
|
118 |
|
|
|
Swansea
|
BUSA Championships |
2 Feb 08 |
|
2007 U23 Stroud/London Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
8:59.36 |
|
|
|
12 |
|
|
|
Watford
|
Watford Open Graded Meeting |
30 May 07 |
| 3000 |
8:59.93 |
|
|
|
10 |
|
|
|
Watford
|
Watford Open Graded Meeting |
18 Apr 07 |
| 3000 |
9:12.22 |
|
|
|
|
|
|
|
Watford
|
Watford Open Graded Meeting |
2 May 07 |
| 3000 |
9:16.65 |
|
|
|
|
|
|
|
Watford
|
Watford Open Graded Meeting |
4 Apr 07 |
| 5000 |
15:58.15 |
|
|
|
7 |
|
|
|
Bedford
|
BUSA Championships |
5 May 07 |
| 5000 |
16:07.0 |
|
|
|
3 |
|
|
|
Twickenham
|
The Sir Roger Bannister Trophy |
17 Mar 07 |
| 5000 |
16:10.0 |
|
|
|
4 |
|
|
|
Cheltenham
|
Gloucestershire County Championships |
11 May 07 |
| 5K |
16:05 |
|
|
|
5 |
|
|
|
London Hyde Park
|
Serpentine Last Friday of the Month 5K |
27 Apr 07 |
| 5K |
16:43 |
|
|
|
6 |
|
|
|
London Hyde Park
|
Serpentine Last Friday of the Month 5K |
23 Feb 07 |
| 5MXC |
28:52 |
|
|
|
16 |
|
|
|
Parliament Hill
|
London Colleges League |
17 Oct 07 |
| 10K |
33:40 |
|
|
|
9 |
|
|
|
Oxford
|
Oxford Town & Gown 10km |
20 May 07 |
| ZXC |
31:12 |
|
|
|
22 |
|
|
|
Richmond Park
|
London Colleges League |
31 Oct 07 |
| ZXC |
34:30 |
|
|
|
14 |
|
|
|
Wimbledon Common
|
London Colleges League |
14 Nov 07 |
|
2005 U20 Stroud
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:23.12 |
|
|
|
2 |
|
|
|
Bath
|
BMC |
15 Jun 05 |
| 3000 |
9:03.5 |
|
|
|
5 |
|
|
|
Watford
|
WATFORD OPEN |
21 Sep 05 |
| 3000 |
9:08.50 |
|
|
|
6 |
|
|
|
Watford
|
BMC Gold Standard Races |
24 Aug 05 |
| 3000 |
9:13.1 |
|
|
|
1 |
|
|
|
Oxford (H)
|
JUNIOR INTER-COUNTIES Oxford |
11 Sep 05 |
| 5K |
16:12 |
|
|
|
15 |
|
|
|
Gloucester
|
GLOBE 5km SERIES |
25 Jul 05 |
| 10K |
35:05 |
|
|
|
9 |
|
|
|
London Victoria Park
|
LONDON COLLEGES LEAGUE |
23 Feb 05 |
| HM |
75:30 |
|
|
|
13 |
|
|
|
Stroud
|
STROUD HALF MARATHON |
23 Oct 05 |
|
2004 U20 Stroud
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:04.15 |
|
|
|
5 |
|
|
|
Cardiff
|
BMC |
31 May 04 |
| 1500 |
4:09.9 |
|
|
|
1 |
|
|
|
Bristol
|
Avon League |
11 Jul 04 |
| 1500 |
4:15.31 |
|
|
|
14 |
|
|
|
Street
|
BMC PB Classic |
3 May 04 |
| 5M |
28:05 |
|
|
|
10 |
|
|
|
Gloucester
|
GLOUCESTER WINTER 5 |
28 Feb 04 |
| HM |
76:08 |
|
|
|
|
|
|
|
Stroud
|
|
24 Oct 04 |
|
2003 U20 Stroud
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:11.53 |
|
|
|
3 |
|
|
|
Street
|
BMC PB Classic |
5 May 03 |
| 3000 |
9:10.1 |
|
|
|
8 |
|
|
|
Cheltenham
|
MIDSUMMER OPEN CHELTENHAM |
23 Jul 03 |
|
2002 U17 Stroud
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
9:29.8 |
|
|
|
1 |
|
|
|
Abingdon
|
U20 |
8 Sep 02 |
| 3000 |
9:38.7 |
|
|
|
1 |
|
|
|
Bath
|
CITY OF BATH OPEN Bath Uni |
18 Aug 02 |
|
2001 U17 Stroud
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:11.8 |
|
|
|
1 |
|
|
|
Gloucester
|
SEVERN OPEN MEETING Gloucester |
25 Aug 01 |
| 1500 |
4:30.4 |
|
|
|
2 |
|
|
|
Cheltenham
|
Gloucestershire Cheltenham |
13 May 01 |
|
2000 U15 Stroud
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:25.1 |
|
|
|
1 |
|
|
|
Gloucester
|
SEVERN AC OPEN Gloucester |
1 Jul 00 |
| 1500 |
4:45.0 |
|
|
|
1 |
|
|
|
Bath
|
BATH UNIVERSITY OPEN |
25 Jun 00 |