Jack Gray

 
Athlete ID:47610
Club:Cambridge & Coleridge
Gender:Male
Age Group:SEN
Fetched:2025-10-10 19:56:21+00:00
Sections:21
Total Performances:350
Coverage:2005-2025

About
Any data pre-2026 was snapshotted from thepowerof10. Results from 2026 are from the TruePB database. Unfortunately if you have no PB's or results before 2026 we were not able to snapshot your data.

Best known performances
Event PB 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2005
400 60.1 400 60.1
600 1:25.00 600 1:26.40 1:25.00 1:26.99 1:45.7
800 1:56.1 2:01.3 2:00.04 800 1:56.1 1:59.37 2:01.2 2:12.4 2:21.9
1500 3:48.57 3:52.66 4:05.1 4:06.5 4:01.55 3:51.39 1500 3:53.90 3:50.36 3:59.85 4:05.0 4:17.63
3000 7:57.72 8:09.82 8:04.0 8:25.98 8:16.83 8:09.00 8:03.41 8:44.4 8:13.65 3000 8:25.84 8:41.91 8:54.23
5000 13:41.62 13:57.54 13:41.62 14:04.93 14:19.46 14:02.37 14:11.15 14:20.73 14:13.59 15:15.85 15:06.48 5000 15:20.24
10000 28:27.60 28:27.60 29:22.85 29:42.02 28:49.53 30:59.33 30:44.44 10000
1M 4:15 4:15 1M
3M 14:29 3M 14:29
5K 13:47 13:58 13:50 14:35 14:08 13:47 14:17 14:19 15:16 15:02 5K 15:45 15:40
parkrun 14:50 14:50 14:53 15:23 15:00 parkrun 15:35
5M 23:46 23:46 5M 26:29
10K 28:36 28:36 28:44 29:20 30:13 28:57a 29:31 30:53 31:45 31:10 30:27 30:03 10K
HM 63:15 64:53 63:15 HM
Mar 2:20:26 2:20:26 Mar

Performances
2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024 2025

2025 SEN Cambridge & Coleridge
Event Perf Pos Venue Meeting Date
1500 3:48.57 3 Birmingham (U) BMC Grand Prix - World Athletics Challenger 7 Jun 25
1500 3:51.1 1 Cambridge 150th Oxford vs. Cambridge Varsity Match 17 May 25
1500 3:54.35 13 Watford BMC Gold Standard Races 23 Jul 25
3000 7:57.72 8 Watford BMC Grand Prix - World Athletics Challenger 12 Jul 25
5000 13:51.87 12 Battersea Park Comeback 5000 23 May 25
10000 29:17.67 9 Birmingham (U) UK 10,000m Championships 14 Jun 25
5K 13:51 9 Armagh Armagh International Road Races 13 Feb 25
5.08KL 15:06 2 Sutton Coldfield ERRA Men's National 12-Stage Relays 12 Apr 25
8.6KL 26:08 1 Milton Keynes Southern Men's 12-Stage Relays 30 Mar 25
10K 28:44 66 Valencia, ESP 10K Valencia Ibercaja 12 Jan 25
10K 29:38 10 Pulford Pulford 10K 23 Mar 25
10K 29:48 1 Birmingham Great Birmingham 10K 4 May 25
10KXC 30:30 8 Wollaton Park CAU Inter County Championships (inc British Athletics Cross Challenge) 8 Mar 25
12KXC 44:59 6 Parliament Hill ECCA Saucony English National Championships 22 Feb 25
2024 SEN Cambridge & Coleridge
Event Perf Pos Venue Meeting Date
3000 8:09.82 2 Watford Watford Harriers Open Graded Meetings 26 Jun 24
5000 13:57.54 10 Watford BMC Grand Prix - World Athletics Challenger 8 Jun 24
10000 DNF - Parliament Hill Highgate Harriers Night of the 10000m PBs (inc. British Championships & Olympic Trials) 18 May 24
5K 13:58 15 Armagh Armagh International Road Races 8 Feb 24
5K 14:01 9 Cardiff Adidas Podium Home Nations 5K 24 Aug 24
5KXCL 15:30 8 Mansfield ECCA National Cross Country Relays 2 Nov 24
3.16ML 15:22 2 Sutton Coldfield ERRA Men's National 12-Stage Relays 6 Apr 24
5.848KL 17:37 5 Sutton Park ERRA Men's National 6-Stage Relays 5 Oct 24
6KL 18:04 2 Aldershot Southern Men's 6-Stage Relays 21 Sep 24
7.05KXC 21:07 26 Roeselare, BEL Energyvision Cross Cup Roeselare 27 Oct 24
9.07KXC 30:22 8 Diest, BEL EnergyVision Diest CrossCup 11 Feb 24
10K 28:36 38 Valencia, ESP 10K Valencia Ibercaja 14 Jan 24
10K 29:09 9 Telford Telford 10K 15 Dec 24
10KXC 31:09 13 Parliament Hill British Athletics Cross Challenge (inc UKA World Cross Country Trial) 20 Jan 24
7MXC 36:59 1 Romsley Midland Counties 5/7 Mile Championships 16 Nov 24
12KXC 38:54 7 Weston Park, Shropshire ECCA Saucony English National Cross Country Championships 14 Sep 24
2023 SEN Cambridge & Coleridge
Event Perf Pos Venue Meeting Date
3000 8:04.0 1 Sandy Biggleswade Track Fest 26 Jul 23
5000 13:41.62 5 Carquefou, FRA Meeting National de Carquefou 24 Jun 23
5000 14:00.83 14 Dublin (S), IRL Morton Games 14 Jul 23
5000 14:23.95 2 Chelmsford England Athletics Senior & Disability Championships and UK Athletics Combined Events 22 Jul 23
10000 28:27.60 26 Parliament Hill Highgate Harriers Night of the 10000m PB's inc. British Championships & World Championships Trials 20 May 23
10000 28:38.25 12 Pace, FRA European 10,000m Cup 3 Jun 23
1M 4:15 1 Aberdeen Mel's Union Street Mile 26 Aug 23
5K 13:50 11 Armagh Armagh International Road Races 9 Feb 23
5K 13:51 3 Cardiff Asics Home Nations 5K 12 Aug 23
5K 13:58 1 Kingsley Mid Cheshire 5K 28 Apr 23
5K 14:10 4 Newcastle Great North Run UKA Championships 8 Sep 23
5KMT 15:03 1 Banchory Run Banchory 27 Aug 23
5KXCL 15:29 2 Mansfield ECCA National Cross Country Relays 4 Nov 23
5.848KL 17:11 2 Sutton Park ERRA Men's National 6-Stage Relays 7 Oct 23
6KL 17:30 1 Aldershot Southern Relays 23 Sep 23
8.65KL 25:34 2 Birmingham ERRA Men's National 12-Stage Relays 15 Apr 23
9KXC 29:45 17 Hannut, BEL CrossCup Hannut 22 Jan 23
9.07KXC 28:35 7 Diest, BEL Cross Cup Diest 12 Feb 23
9.8KXC 29:49 26 Sefton Park British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs Leagues) 25 Nov 23
9.918KXC 31:02 20 Santiponce, ESP Cross Internacional de Itálica 12 Nov 23
10K 28:44 6 Telford Telford 10K 10 Dec 23
10K 29:18 60 Valencia, ESP 10K Valencia Ibercaja 15 Jan 23
10KXC 37:39 3 Loughborough CAU Inter County Championships (inc British Athletics Cross Challenge) 11 Mar 23
11KXC 32:09 1 Leamington Spa Midland Counties Championships 28 Jan 23
12KXC 36:07 2 Bolesworth Castle ECCA Saucony English National Cross Country Championships 25 Feb 23
2022 SEN Cambridge & Coleridge
Event Perf Pos Venue Meeting Date
3000 8:25.98 9m Milton Keynes MK5000 PB Special 9 Jul 22
5000 14:04.93 10 Milton Keynes MK5000 PB Special 9 Jul 22
5000 14:34.23 10m Parliament Hill Highgate Harriers Night of the 10000m PB's (Including British Championships & World Championships Trials) 14 May 22
5000 14:48.13 2 Bedford England Athletics Senior Championships 30 Jul 22
10000 29:22.85 5 Parliament Hill Highgate Harriers Night of the 10000m PB's (Including British Championships & World Championships Trials) 14 May 22
10000 29:56.63 3 Wallthamstow FASTFriday 10000m 17 Jun 22
5KXCL 15:41 4 Mansfield ECCA Saucony English National Relay Championships 5 Nov 22
5.848KL 17:13 3 Sutton Park ERRA Men's National 6-Stage Relays 8 Oct 22
8KXC 27:59 1 Writtle Essex League 19 Feb 22
8.5KXC 28:52 2 Hainault Forest Essex League 22 Jan 22
8.65KL 26:02 3 Sutton Coldfield ERRA National Men's 12-Stage 9 Apr 22
8.662KL 25:47 4 Milton Keynes Southern Men's 12-Stage Relays 27 Mar 22
9.5KXC 28:59 10 Milton Keynes Chiltern League (Inc British Cross Challenge & Home Countries International & Oxford Uni v RAF) 12 Nov 22
9.53KXC 33:24 12 Diest, BEL CrossCup Diest 13 Feb 22
9.6KXC 27:54 11 Cardiff Cardiff Cross Challenge 15 Oct 22
9.8KXC 30:42 21 Sefton Park British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs leagues) 26 Nov 22
10K 29:20 14 Telford Telford 10K 11 Dec 22
10K 29:33 10 London Vitality London 10,000 2 May 22
10K 29:47 12 Leeds Leeds Abbey Dash 10K 23 Oct 22
10.5KXC 34:02 9 Loughborough CAU Inter County Championships (Inc British Athletics Cross Challenge) 12 Mar 22
12KXC 37:58 2 Berry Hill Park Midland Counties Championships 29 Jan 22
12KXC 43:08 14 Parliament Hill ECCA Saucony English National Championships 26 Feb 22
HM 64:53 13 Larne Antrim Coast Half Marathon 28 Aug 22
HM 64:53 21 Barcelona, ESP eDreams Mitja Marató Barcelona 3 Apr 22
2021 SEN Cambridge & Coleridge
Event Perf Pos Venue Meeting Date
3000 8:16.83 10 Milton Keynes SOAR MK3000 PB Special 22 May 21
3000 8:30.90 10m Milton Keynes SOAR MK 5000 PB Special 17 Jul 21
3000 8:48.09 2 Nuneaton Midland Counties Athletic Association Senior & U20 Championships 13 Jun 21
5000 14:19.46 12 Milton Keynes SOAR MK 5000 PB Special 17 Jul 21
5000 14:34.05 19m Birmingham (U) Müller British Athletics 10,000m Championships & European 10,000m Cup 5 Jun 21
10000 29:42.02 9 Walthamstow FASTFriday 10000m inc. England Athletics Championships 9 Jul 21
10000 29:58.93 21 Birmingham (U) Müller British Athletics 10,000m Championships & European 10,000m Cup 5 Jun 21
5K 14:35 14 Kirkby Mallory Mallory Park Spring 5K 17 Apr 21
5.053KL 14:59 10 Milton Keynes SOAR MK Relays 26 Sep 21
5.848KL 17:09 8 Sutton Park ERRA Men's National 6-Stage Relays 9 Oct 21
9KXC 29:41 2 Great Notley Park Essex League 18 Dec 21
10K 30:13 32 Telford Telford 10K 12 Dec 21
10K 30:29 20 Chepstow Speedway 10K 2 May 21
7MXC 35:43 2 Nottingham Midland Counties 5/7 Mile Championships 20 Nov 21
2020 SEN Cambridge & Coleridge
Event Perf Pos Venue Meeting Date
5K 14:08 17 Barrowford Podium 5K 8 Aug 20
5K 14:22 7 Kingsley Mid Cheshire 5K 28 Aug 20
Mar 2:20:26 29 London Virgin Money London Elite Marathon 4 Oct 20
2019 SEN Cambridge & Coleridge
Event Perf Pos Venue Meeting Date
3000 8:09.00 3 Tonbridge Tonbridge Twilight Invitation Meeting 30 Aug 19
3000 8:14.23 1m Milton Keynes MK5000 PB Special 27 Jul 19
5000 14:02.37 6 Milton Keynes MK5000 PB Special 27 Jul 19
5000 14:21.06 34m Parliament Hill Highgate Harriers Night of the 10,000m PBs (inc British Championships & European Cup 10,000m) 6 Jul 19
10000 28:49.53 23 Parliament Hill Highgate Harriers Night of the 10,000m PBs (inc British Championships & European Cup 10,000m) 6 Jul 19
10000 29:12.36 2 Walthamstow Orion Harriers Fast Friday 5000m / 10,000m Open (Inc England AA 10,000m Championships) 7 Jun 19
5K 13:47 4 Ipswich Ipswich Building Society Twilight 5K 11 May 19
5K 13:52 8 Armagh Armagh International Road Races 14 Feb 19
5KXCL 16:27 2 Mansfield ECCA Saucony English National Relay Championships 2 Nov 19
parkrun 14:50 1 York York parkrun # 349 28 Sep 19
5.6KL 16:38 1 Crystal Palace Southern Men's 6-Stage Relays 22 Sep 19
5.848KL 17:30 6 Sutton Park ERRA Men's National 6-Stage Relays 6 Oct 19
5M 23:46 2 Preston City of Preston 5 11 Aug 19
5.38ML 26:13 4 Sutton Coldfield ERRA National Men's 12-Stage Relays 6 Apr 19
9.05KXC 29:49 4 Milton Keynes Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF) 9 Nov 19
9.8KXC 31:51 18 Sefton Park British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues) 23 Nov 19
10K 28:57 4 Brighton Brighton Marathon 10K 14 Apr 19
10K 28:57 4 Telford Telford 10K 8 Dec 19
10K 29:21 7 London Vitality London 10,000 27 May 19
10K 29:21 16 Brunssum, NED Parelloop 10K 24 Mar 19
10K 30:15 4 Rennes, FRA Tout Rennes Court 13 Oct 19
10KXC 30:50 8 Dundonald IAAF International (Inc Home Countries International / British Athletics Cross Challenge) 19 Jan 19
12KXC 37:31 6 Leeds ECCA Saucony English National Championships 23 Feb 19
12KXC 38:20 1 Leamington Midland Counties Championships 26 Jan 19
HM 63:15 33 Valencia, ESP Valencia Half Marathon 27 Oct 19
HM 65:01 10 Greenwich Vitality Big Half Marathon 10 Mar 19
2018 SEN Cambridge & Coleridge
Event Perf Pos Venue Meeting Date
1500 3:52.66 12 Watford BMC Gold Standard Races 8 Aug 18
1500 3:53.37 2 Eltham BMC Regional Races 18 Jul 18
1500 3:55.0 1 Bury St Edmunds East Anglian League Final 16 Sep 18
1500 3:58.6 1 Bury St Edmunds East Anglian League 17 Jun 18
3000 8:03.41 14 Watford Watford Open Graded Meeting 25 Jul 18
3000 8:20.00 1 Watford Watford Open Graded Meeting 30 May 18
5000 14:11.15 12 Loughborough BMC Grand Prix 23 Jun 18
5000 14:13.25 11 Stretford BMC Grand Prix 18 Aug 18
5000 14:53.0 1m Parliament Hill Highgate Harriers Night of the 10,000m PBs (inc British Championships & European Cup 10,000m) 19 May 18
10000 DNF - Parliament Hill Highgate Harriers Night of the 10,000m PBs (inc British Championships & European Cup 10,000m) 19 May 18
5K 14:17 18 Armagh Armagh International Road Races 15 Feb 18
5K 14:19 9 Kingsley Mid Cheshire 5K 27 Apr 18
5K 14:22 7 Ipswich Ipswich Building Society Twilight 5K 12 May 18
5KXCL 15:12 2 Mansfield ECCA Saucony English National Relay Championships 3 Nov 18
parkrun 14:53 1 York York parkrun # 294 21 Jul 18
parkrun 15:03 1 Cannon Hill Cannon Hill parkrun # 395 30 Jun 18
5.8KL 17:34 2 Crystal Palace Southern Men's 6-Stage Relays 23 Sep 18
5.88KL 17:15 3 Sutton Park ERRA Men's National 6-Stage Relays 6 Oct 18
9.6KXC 29:58 4 Cardiff British Athletics Cross Challenge (Inc. Gwent League) 13 Oct 18
9.7KXC 29:19 13 Rotselaar, BEL EasyKit Cross Cup 11 Feb 18
9.8KXC 29:24 31 Liverpool British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues) 24 Nov 18
10K 29:31 2 Telford Telford 10K 9 Dec 18
10K 30:10 4 Partington Trafford 10K 2 Sep 18
10K 30:17 8 London Vitality London 10,000 28 May 18
10K 30:25 5 Dublin, IRL Great Ireland Run 10K 15 Apr 18
10K 30:34 5 Birmingham Simplyhealth Great Birmingham 10K 6 May 18
10KXC 30:35 2 Warley Woods Worcestershire / Warwickshire County Championships 6 Jan 18
10KXC 33:03 5 Nottingham SIAB Schools International (Inc Home Countries International) 24 Mar 18
12KXC 40:36 2 Nottingham Midland Counties Championships 27 Jan 18
12KXC 41:14 17 Parliament Hill ECCA Saucony English National Championships 24 Feb 18
12KXC 45:53 29 Loughborough CAU Inter County Championships (Inc British Athletics Cross Challenge) 10 Mar 18
2017 SEN BRAT/Birmingham Uni
Event Perf Pos Venue Meeting Date
800 2:01.3 1 Telford Athletics Direct Midland League Division 3 6 May 17
1500 4:05.1 1 Telford Athletics Direct Midland League Division 3 6 May 17
5000 14:20.73 13 Solihull BMC Grand Prix 13 May 17
5K 14:19 5 Kingsley Mid Cheshire 5K 28 Apr 17
5K 14:56 8 Ipswich Ipswich Building Society Twilight 5K 18 Aug 17
parkrun 15:23 1 Milton Country Cambridge parkrun # 387 2 Sep 17
parkrun 15:39 1 York York parkrun # 250 22 Jul 17
parkrun 16:13 1 Camperdown Camperdown parkrun # 288 11 Nov 17
5.25KL 14:51 5 Crystal Palace Southern Men's 6-Stage Relays 24 Sep 17
5.88KL 17:34 5 Sutton Park ERRA Men's National 6-Stage Relays 7 Oct 17
8.65KL 26:29 8 Sutton Coldfield ERRA National Men's 12-Stage Relays 8 Apr 17
5.5MXC 26:33 4 Coventry Birmingham League Division 1 14 Jan 17
9.2KXC 29:45 2 Kenilworth Birmingham League Division 1 11 Feb 17
9.8KXC 32:35 45 Liverpool British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League) 25 Nov 17
10K 30:53 8 Birmingham Great Birmingham 10K 30 Apr 17
10KXC 34:33 1 Leamington Warwickshire / Worcestershire County Championships 7 Jan 17
10.11KXC 32:19 3 Margam Park SIAB Schools International (Inc Home Countries International) 25 Mar 17
7MXC 34:49 2 Nottingham Midland Counties 5/7 Mile Championships 18 Nov 17
12KXC 39:31 14 Loughborough CAU Inter County Championships (Inc British Athletics Cross Challenge) 11 Mar 17
ZXC 25:41 1 St. Neots Frostbite Friendly League 1 Oct 17
2016 SEN BRAT/Birmingham Uni
Event Perf Pos Venue Meeting Date
1500 4:06.5 2 Tipton Athletics Direct Midland League Division 2 3 Jul 16
1500 4:06.7 2 Cheltenham Athletics Direct Midland League Division 2 6 Aug 16
3000 8:44.4 3 Cheltenham Athletics Direct Midland League Division 2 6 Aug 16
5K 15:16 1 Rowheath BRAT Rowheath 5K 10 Aug 16
parkrun 15:00 1 Cannon Hill Cannon Hill parkrun # 319 17 Dec 16
parkrun 15:09 1 Cannon Hill Cannon Hill parkrun # 321 31 Dec 16
5.88KL 17:40 11 Sutton Park ERRA Men's National 6-Stage Relays 8 Oct 16
10K 31:45 1 Birmingham Great Birmingham 10K 1 May 16
10KXC 30:22 1 Sandwell Warwickshire / Worcestershire County Championships 9 Jan 16
10.2KXC 32:22 18 Gloucester BUCS Cross Country Championships 6 Feb 16
7MXC 37:31 1 Nottingham Midland Counties 5/7 Mile Championships 19 Nov 16
2015 U23 BRAT/Birmingham Uni
Event Perf Pos Venue Meeting Date
10000 30:59.33 3 Bedford BUCS Championships 3 May 15
5.848KL 17:29 4 Sutton Park ERRA Men's National 6-Stage Relays 3 Oct 15
5.848KL 17:50 2 Sutton Coldfield Midland Counties Men's 6-Stage Relays 19 Sep 15
8.96KL 27:30 7 Sutton Coldfield ERRA National Men's 12-Stage Relays 11 Apr 15
9.8KXC 31:39 39 Liverpool British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues) 28 Nov 15
10K 31:10 7 Draycott Wilne 10K (Inc Midland Masters & Derbyshire 10K Championships) 6 Sep 15
12KXC 36:24 34 Birmingham CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) 7 Mar 15
ZXC 27:00 2 Coventry Birmingham League Division 1 10 Jan 15
ZXC 30:24 3 Cheltenham Birmingham League Division 1 7 Feb 15
ZXC 34:25 10 Leamington Spa Birmingham League Division 1 7 Nov 15
ZXC 34:39 1 Birmingham Warwickshire / Worcestershire County Championships 3 Jan 15
ZXC 37:33 9 Nottingham Midland Championships 24 Jan 15
ZMR 53:41 17 Betws-y-Coed British Mountain Running Championships and World Trials 22 Aug 15
2014 U23 BRAT/Birmingham Uni
Event Perf Pos Venue Meeting Date
1500 4:01.55 11 Stretford BMC Best of British 10 Jun 14
1500 4:03.0 2 Rugby Serveline Midland League Division 1 6 Jul 14
3000 8:13.65 10 Stretford BMC Grand Prix 12 Jul 14
5000 14:13.59 10 Sportcity BMC Grand Prix 31 May 14
5000 14:23.83 11 Watford BMC Grand Prix 17 May 14
5000 14:46.98 5 Bedford England Athletics U20 / U23 Championships 21 Jun 14
10000 30:44.44 17 Parliament Hill Highgate Harriers Night of the 10000m PBs (inc England Athletics Championships) 10 May 14
8.1KL 25:20 11 Sutton Coldfield ERRA National Men's 12 Stage Relays 5 Apr 14
10K 30:27 8 Telford Telford 10K 14 Dec 14
ZXC 27:34 1 Coventry Birmingham League Division 1 11 Jan 14
ZXC 33:08 3 Northampton Birmingham League Division 1 6 Dec 14
ZXC 37:11 1 Halesowen Warwickshire County Championships 4 Jan 14
2013 U23 BRAT/Birmingham Uni
Event Perf Pos Venue Meeting Date
5000 15:15.85 2 Bedford BUCS Championships 4 May 13
5000 DNF - Bedford BUCS Championships 6 May 13
4.819KL 14:28 4 Sutton Coldfield ERRA Men's 12-Stage Relays (Short Legs) 13 Apr 13
6MMT 34:37 1 Sedgley Suicide 6 24 Nov 13
10K 30:03 10 Telford Telford 10K 15 Dec 13
ZXC 23:22 1 Dinefwr Home Countries International 23 Mar 13
ZXC 32:33 1 Birmingham Birmingham League Division 1 9 Feb 13
ZXC 33:17 6 Northampton Birmingham League Division 1 7 Dec 13
ZXC 33:42 5 Leeds BUCS Cross Country Championships 2 Feb 13
ZXC 34:51 5 Sunderland English National Championships 23 Feb 13
ZXC 35:15 14 Birmingham CAU Inter County Championships 9 Mar 13
ZXC 36:22 6 Leamington Spa Birmingham League Division 1 9 Nov 13
2012 U20 BRAT/Birmingham Uni
Event Perf Pos Venue Meeting Date
800 2:00.04 1 Loughborough Up & Running Midland League Division 2 27 May 12
800 2:00.1 4 Rugby Up & Running Midland League Division 2 4 Aug 12
800 2:00.92 6 Coventry BMC Regional Races 25 Jul 12
800 2:01.8 5 Stoke Up & Running Midland League Division 2 1 Jul 12
1500 3:51.39 5 Solihull BMC Grand Prix 21 Jul 12
1500 3:53.16 13 Stretford BMC Gold Standard Races 7 Aug 12
1500 3:55.17 4 Birmingham Uni BMC Regional Races 11 Jul 12
1500 3:56.96 1 Leicester Midland U15/U17/U20 Championships 14 Jul 12
1500 3:59.4 3 Birmingham (Un) BMC Regional Races 30 May 12
1500 4:00.9 1 Stoke Up & Running Midland League Division 2 5 May 12
1500 4:01.1 1 Stoke Up & Running Midland League Division 2 1 Jul 12
1500 4:03.51 2 Loughborough Up & Running Midland League Division 2 27 May 12
1500 4:06.1 2 Rugby Up & Running Midland League Division 2 4 Aug 12
5000 15:06.48 5 Bedford Aviva England Athletics U20/U23 Championships 16 Jun 12
5000 15:09.3 2 Leicester Leicestershire, Rutland & Warwickshire County Championships 13 May 12
5K 15:02 1 Birmingham BRAT Club 5K Series 16 Aug 12
ZRDL 18:18 49 Clumber Park ERRA Men's 6-Stage Relays 13 Oct 12
ZXC 18:46 2 Solihull Warwickshire County Championships 7 Jan 12
ZXC 23:22 1 Bristol McCain UK Cross Challenge Series 28 Oct 12
ZXC 26:07 6 Coventry Birmingham League Division 1 14 Jan 12
ZXC 32:35 8 Cofton Park Birmingham League Division 1 1 Dec 12
ZXC 33:34 2 Leamington Spa Birmingham League Division 1 10 Nov 12
ZXCL 8:57 3 Mansfield ECCA National Relays 3 Nov 12
2011 U20 BRAT
Event Perf Pos Venue Meeting Date
600 1:26.40 6 Birmingham (Un) BMC Regional Races 20 Apr 11
1500 3:53.90 8 Stretford BMC Gold Standard Races 3 May 11
1500 3:56.8 3 Nuneaton Leicestershire & Rutland & Warwickshire County Championships 14 May 11
1500 3:59.3 2 Stoke Up & Running Midland League Division 2 7 May 11
3000 DNS Gateshead ESAA English Schools' Championships 2 Jul 11
5000 15:20.24 9 Loughborough Loughborough International 22 May 11
4.819KL 15:21 5 Sutton Park Midlands Men's 12 Stage Relays (Short Legs) 19 Mar 11
parkrun 15:35 2 Cannon Hill Cannon Hill parkrun # 55 (Short course) 10 Sep 11
5.847KL 18:35 5 Sutton Park Midland Road Relay Championships 24 Sep 11
5.848KL 18:32 26 Sutton Park ERRA National 6 Stage Relays 15 Oct 11
6.8KXC 22:35 2 Cardiff McCain UK Cross Challenge 16 Jan 11
ZXC 23:14 8 Hannut, BEL Lotto Crosscup 13 Feb 11
ZXC 26:58 20 Birmingham CAU Inter County Championships 5 Mar 11
ZXC 28:54 2 Leamington Midland Cross Country Championships 29 Jan 11
ZXC 32:44 5 Birmingham Warwickshire County Championships 8 Jan 11
2010 U20 Birmingham Rowheath
Event Perf Pos Venue Meeting Date
600 1:25.00 4 Birmingham (Un) BMC Regional Races 21 Apr 10
800 1:56.1 7 Birmingham (Un) BMC Regional Races 14 Jul 10
800 1:58.4 3 Cheltenham Up and Running Midland League Division 2 6 Jun 10
800 1:58.9 2 Tipton Up and Running Midland League Division 2 1 Aug 10
800 2:01.0 2 Rugby Up and Running Midland League Division 2 3 Jul 10
1500 3:50.36 3 Stretford BMC Gold Standard Races 18 May 10
1500 3:55.81 8 Bedford Aviva England U23 and U20 World Trials Championships 20 Jun 10
1500 3:57.5 2 Coventry Up and Running Midland League Division 2 1 May 10
1500 3:57.5 3 Rugby Up and Running Midland League Division 2 3 Jul 10
1500 3:57.52 5 Bedford Aviva England U23 and U20 World Trials Championships 19 Jun 10
1500 3:57.59 4 Birmingham Midland Counties U20/Senior Championships 13 Jun 10
1500 3:59.60 1 Birmingham Leicestershire, Rutland & Warwickshire County Championships 8 May 10
3000 8:25.84 12 Crystal Palace IAAF Diamond League Aviva London Grand Prix 14 Aug 10
3000 8:30.64 3 Birmingham Aviva ESAA English Schools' Championships 9 Jul 10
3000 8:31.13 2 Stretford Trafford Grand Prix 27 Jul 10
3000 8:36.2 3 Tipton Up and Running Midland League Division 2 1 Aug 10
3000 8:38.6 1 Cheltenham Up and Running Midland League Division 2 6 Jun 10
3M 14:29 1 Old Billingsgate Virgin London Mini Marathon 25 Apr 10
5.847KL 18:02 2 Sutton Park Midland Counties Men's 6 Stage Relays 25 Sep 10
5.848KL 18:22 39 Sutton Park National 6 Stage Relays 16 Oct 10
6KXC 18:48 4 Birmingham McCain UK Cross Challenge inc World Trials & CAU Inter County Championships 13 Mar 10
5M 26:29 1 Kingshurst Centurion Grand Prix 5 Series 11 Apr 10
5MMT 25:53 1 Kingshurst Centurion Grand Prix 5 Series 7 Feb 10
ZXC 16:58 1 Nuneaton West Midlands Young Athletes' League 17 Jan 10
ZXC 20:00 4 Leeds English National Championships 27 Feb 10
ZXC 22:54 1 Leamington Warwickshire County Championships 9 Jan 10
ZXC 24:03 9 Manchester ESAA English Schools' Championships 20 Mar 10
ZXC 33:34 15 Birmingham Birmingham League Division 1 4 Dec 10
ZXC 36:28 12 Leamington Birmingham League Division 1 30 Oct 10
2009 U17 Birmingham Rowheath
Event Perf Pos Venue Meeting Date
600 1:26.99 8 Birmingham (Un) BMC Regional Races 22 Apr 09
800 1:59.37 4 Birmingham (Un) BMC Regional Races 15 Jul 09
1500 3:59.85 5 Birmingham (Un) BMC Regional Races 24 Jun 09
1500 3:59.9 1 Birmingham (Un) Midland League Division 3 2 Aug 09
1500 4:02.11 4 Birmingham (Un) BMC Regional Races 22 Aug 09
1500 4:03.6 1 Birmingham West Midlands County Schools Championships 14 Jun 09
1500 4:04.0 1 Birmingham ESAA Mason Trophy Schools Inter-County Championships 20 Jun 09
1500 4:04.37 2 Birmingham Midland Counties U15 & U17 Championships 23 May 09
1500 4:05.6 2 Tipton Midland League Division 3 2 May 09
1500 4:05.7 1 Leicester Warwickshire County Championships 9 May 09
1500 4:06.8 2 Birmingham Midlands Schools Inter-County 11 Feb 09
1500 4:07.36 1 Yate Midland League Division 3 7 Jun 09
3000 8:41.91 3 Don Valley Aviva ESAA English Schools' Championships 11 Jul 09
3000 8:42.24 2 Birmingham (Un) Birmingham Rowheath AC Open 4 May 09
3000 8:44.37 3 Cardiff UK School Games 5 Sep 09
5K 15:45 3 Bournville Birmingham Rowheath AC 5K Series 13 Aug 09
ZRDL 9:14 9 Birmingham Birmingham University 3K Relays/Midland Walks League 8 Nov 09
ZRDL 12:07 10 Sutton Coldfield Young Athletes' National Road Relays 18 Oct 09
ZRDL 12:16 2 Sutton Park Midland Counties Young Athletes Relays 20 Sep 09
ZXC 15:57 3 Birmingham West Midland Young Athleets' League 1 Mar 09
ZXC 17:57 2 Birmingham Senneleys Park Birmingham Cross Challenge 24 Oct 09
ZXC 18:20 1 Sandwell Valley West Midlands Young Athletes' League 6 Dec 09
ZXC 25:08 3 Birmingham Warwickshire County Championships 10 Jan 09
2008 U17 Birmingham Rowheath
Event Perf Pos Venue Meeting Date
ZRL 12:19 7 Sutton Coldfield Midland Counties Young Athletes' Relay 21 Sep 08
800 2:01.2 2 Birmingham (Un) BMC Regional Races 16 Jul 08
800 2:03.6 9 Birmingham (Un) BMC Regional Races 4 Jun 08
1500 4:05.0 1 Birmingham (Un) BMC Regional Races 25 Jun 08
1500 4:06.7 1 Birmingham (Un) Midland League Division 4 3 Aug 08
1500 4:07.8 1 Leamington Midland League Division 4 5 Jul 08
1500 4:09.9 3 Birmingham West Midlands County Schools Championships 14 Jun 08
1500 4:12.5 2 Leicester Three County Championships 10 May 08
1500 4:14.6 1 Birmingham Inter County Schools Match 20 Feb 08
1500 4:19.62 5 Birmingham Midland U17/U15 Championships (inc U20 Throws & U13 Quad) 24 May 08
1500 4:23.72 Birmingham Midland U17/U15 Championships (inc U20 Throws & U13 Quad) 24 May 08
3000 8:54.23 4 Gateshead ESAA English Schools' Championships 12 Jul 08
3000 8:56.01 2 Birmingham (Un) Birmingham Rowheath AC Open 5 May 08
5K 15:40 9 Gloucester White Horse 5K 17 Jul 08
5K 15:48 9 Sandhurst White Horse 5K 21 Aug 08
ZRDL 12:19 7 Sutton Coldfield Midland Counties Young Athletes' Relay 21 Sep 08
ZXC 10:43 2 Birmingham West Midlands Young Athletes' League 2 Mar 08
ZXC 11:57 6 Alton Towers English National Championships 23 Feb 08
ZXC 15:06 3 Leamington Spa Midland Championships 26 Jan 08
ZXC 15:38 3 Sutton Coldfield West Midland Young Athletes' League 12 Oct 08
ZXC 15:41 2 Hinckley Warwickshire/Leicestershire & Rutland Championships 5 Jan 08
ZXC 23:33 2 Leamington West Midland Young Athletes' League 9 Nov 08
ZXC NT 1 Birmingham Perry Park Schools Inter Counties Match 22 Nov 08
2007 U15 Birmingham Rowheath
Event Perf Pos Venue Meeting Date
400 60.1 Birmingham (Un) Birmingham Rowheath Open 27 Jun 07
400 60.8 Birmingham (Un) Birmingham Rowheath AC Open 7 May 07
800 2:12.4 1 Birmingham (Un) Birmingham Rowheath AC Open 7 May 07
1500 4:17.63 6 Birmingham Sainsbury ESAA English Schools' Championships 13 Jul 07
1500 4:18.76 2 Don Valley England Athletics Open Championships (U17/U15) 11 Aug 07
1500 4:20.9 2 Birmingham ESAA Mason Trophy Schools Inter-County Championships 16 Jun 07
1500 4:20.9 1 Cudworth U13/U15 Inter-Counties 8 Sep 07
1500 4:21.38 6 Don Valley England Athletics Open Championships (U17/U15) 12 Aug 07
1500 4:23.60 9 Birmingham Sainsbury ESAA English Schools' Championships 14 Jul 07
1500 4:24.57 3 Birmingham Midland U17 & U15 Championships 26 May 07
1500 4:25.7 2 Birmingham West Midlands County Schools Championships 9 Jun 07
1500 4:33.1 1 Leicester Leicestershire & Rutland, Northants & Warwickshire Championships 12 May 07
ZXC 10:23 2 Sutton Coldfield West Midland Young Athletes' League 14 Oct 07
ZXC 14:58 2 St. Albans Sainsbury's ESAA Final 1 Dec 07
2006 U15 Birmingham Rowheath
Event Perf Pos Venue Meeting Date
800 2:21.9 Leamington Leicestershire & Warwickshire County Championships 14 May 06
2005 U13 Birmingham Rowheath
Event Perf Pos Venue Meeting Date
600 1:45.7 3 Birmingham (Un) British Milers Club 30 May 05