|
2016 SEN City of Norwich/Macclesfield
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
20:29 |
|
|
|
7 |
|
|
|
Sheringham
|
Sheringham parkrun # 196 |
20 Aug 16 |
|
2015 SEN City of Norwich/Macclesfield
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3KXCL |
10:48 |
|
|
|
17 |
|
|
|
Mansfield
|
ECCA Saucony English National Relay Championships |
31 Oct 15 |
| 4.315KL |
15:59 |
|
|
|
13 |
|
|
|
Sutton Park
|
ERRA Women's National 4-Stage Relays |
3 Oct 15 |
| parkrun |
19:40 |
|
|
|
2 |
|
|
|
Sheringham
|
Sheringham parkrun # 143 |
15 Aug 15 |
| parkrun |
19:59 |
|
|
|
3 |
|
|
|
Lyme Park
|
Lyme Park parkrun # 56 |
18 Apr 15 |
| 8KXC |
33:26 |
|
|
|
40 |
|
|
|
Parliament Hill
|
ECCA Saucony English National Championships |
21 Feb 15 |
| 5M |
30:12 |
|
|
|
117 |
|
|
|
Alsager
|
Brooks Alsager 5 |
1 Feb 15 |
| 5.3MMT |
31:09 |
|
|
|
22 |
|
|
|
Mobberley
|
Mobberley Round the Runway 5.3 |
23 Apr 15 |
| ZXC |
29:57 |
|
|
|
2 |
|
|
|
Wythenshawe Park
|
Manchester Area League |
14 Feb 15 |
| ZXC |
33:14 |
|
|
|
11 |
|
|
|
Bungay
|
Groggy Doggy Open |
26 Dec 15 |
| ZFL |
51.37 |
|
|
|
13 |
|
|
|
Llanberis
|
Snowdon Super Cup |
18 Jul 15 |
| ZFL |
84:39 |
|
|
|
33 |
|
|
|
Dore
|
Tigger Tor |
25 Jan 15 |
| ZMR |
40:35 |
|
|
|
11 |
|
|
|
Betws-y-Coed
|
British Mountain Running Championships and World Trials |
22 Aug 15 |
|
2014 SEN City of Norwich/Altrincham
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
17:46 |
|
|
|
1 |
|
|
|
Congleton
|
Congleton parkrun # 56 |
11 Jan 14 |
| parkrun |
18:24 |
|
|
|
2 |
|
|
|
Congleton
|
Congleton parkrun # 99 |
8 Nov 14 |
| parkrun |
18:36 |
|
|
|
6 |
|
|
|
Congleton
|
Congleton parkrun # 101 |
22 Nov 14 |
| parkrun |
19:00 |
|
|
|
4 |
|
|
|
Durham
|
Durham parkrun # 165 |
29 Nov 14 |
| parkrun |
19:03 |
|
|
|
6 |
|
|
|
Blickling
|
Blickling parkrun # 49 |
1 Nov 14 |
| parkrun |
19:04 |
|
|
|
2 |
|
|
|
Blickling
|
Blickling parkrun # 58 |
27 Dec 14 |
| parkrun |
20:04 |
|
|
|
6 |
|
|
|
Sheringham
|
Sheringham parkrun # 91 |
16 Aug 14 |
| 6.9KXC |
27:21 |
|
|
|
7 |
|
|
|
Cardiff
|
British Athletics Cross Challenge |
19 Jan 14 |
| 8KXC |
30:21 |
|
|
|
24 |
|
|
|
Nottingham
|
ECCA English National Championships |
22 Feb 14 |
| 8KXC |
32:06 |
|
|
|
8 |
|
|
|
Parliament Hill
|
Southern Championships |
25 Jan 14 |
| ZXC |
21:10 |
|
|
|
2 |
|
|
|
Leek
|
North Staffordshire League |
13 Dec 14 |
| ZXC |
24:20 |
|
|
|
2 |
|
|
|
Boggart Hole Clough
|
Manchester Area League |
12 Jan 14 |
| ZXC |
27:57 |
|
|
|
4 |
|
|
|
Boggart Hole Clough
|
Manchester Area League |
6 Dec 14 |
| ZXC |
31:46 |
|
|
|
15 |
|
|
|
Bungay
|
Groggy Doggy Open |
26 Dec 14 |
| ZFL |
41.20 |
|
|
|
2 |
|
|
|
Glossop
|
Gravy Pud |
7 Dec 14 |
| ZFL |
44:38 |
|
|
|
22 |
|
|
|
Bakewell
|
Great Bakewell Pudding Race (6.5M/656ft) |
29 Jun 14 |
| ZFL |
50:59 |
|
|
|
7 |
|
|
|
Mow Cop
|
Mow Cop (6.5M/1312ft) |
6 Apr 14 |
| ZFL |
51:04 |
|
|
|
13 |
|
|
|
Lathkil
|
Leg It Round Lathkil |
9 Nov 14 |
| ZFL |
51:06 |
|
|
|
52 |
|
|
|
Hope
|
Hope Wakes (5.9M/1480ft) |
2 Jul 14 |
| ZFL |
59:31 |
|
|
|
21 |
|
|
|
Litton
|
Litton Christmas Cracker (7.6 / 1181ft) |
14 Dec 14 |
| ZFL |
61:09 |
|
|
|
16 |
|
|
|
Charmouth
|
Charmouth Challenge (7.7M/1903ft) |
5 Jul 14 |
| ZFL |
80:19 |
|
|
|
32 |
|
|
|
Crowden
|
Crowden Horseshoe (8M/1699ft) |
31 Aug 14 |
|
2013 SEN City of Norwich/Altrincham
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3KXCL |
10:50 |
|
|
|
9 |
|
|
|
Mansfield
|
ECCA National Relays |
2 Nov 13 |
| parkrun |
16:58 |
|
|
|
3 |
|
|
|
Congleton
|
Congleton parkrun # 7 |
9 Feb 13 |
| parkrun |
17:07 |
|
|
|
1 |
|
|
|
Congleton
|
Congleton parkrun # 10 |
2 Mar 13 |
| parkrun |
17:14 |
|
|
|
2 |
|
|
|
Congleton
|
Congleton parkrun # 5 |
12 Jan 13 |
| parkrun |
18:00 |
|
|
|
2 |
|
|
|
Sheringham
|
Sheringham parkrun # 34 |
13 Jul 13 |
| parkrun |
18:03 |
|
|
|
3 |
|
|
|
Congleton
|
Congleton parkrun # 51 |
14 Dec 13 |
| parkrun |
18:18 |
|
|
|
4 |
|
|
|
Congleton
|
Congleton parkrun # 46 |
9 Nov 13 |
| parkrun |
18:33 |
|
|
|
1 |
|
|
|
Sheringham
|
Sheringham parkrun # 40 |
24 Aug 13 |
| 8.8KMR |
58:01 |
|
|
|
21 |
|
|
|
Borovets, BUL
|
European Mountain Running Championships |
6 Jul 13 |
| 10K |
36:11 |
|
|
|
9 |
|
|
|
Glastonbury
|
Round the Tor 10K |
5 May 13 |
| 15K |
59:03 |
|
|
|
4 |
|
|
|
Leek
|
Meerbrook 15K |
27 Jul 13 |
| HM |
81:17 |
|
|
|
4 |
|
|
|
Macclesfield
|
Macclesfield Half Marathon |
29 Sep 13 |
| HM |
82:06 |
|
|
|
9 |
|
|
|
Siddington
|
Capesthorne Half Marathon |
3 Nov 13 |
| ZXC |
24:27 |
|
|
|
2 |
|
|
|
Sherdley Park
|
Manchester Area League |
7 Dec 13 |
| ZXC |
26:37 |
|
|
|
7 |
|
|
|
Dinefwr
|
Home Countries International |
23 Mar 13 |
| ZXC |
26:51 |
|
|
|
4 |
|
|
|
Cardiff
|
McCain UK Cross Challenge Series |
20 Jan 13 |
| ZXC |
28:12 |
|
|
|
1 |
|
|
|
Nantwich
|
Cheshire County Championships |
5 Jan 13 |
| ZXC |
28:26 |
|
|
|
19 |
|
|
|
Birmingham
|
Inter Counties Championships |
9 Mar 13 |
| ZXC |
29:28 |
|
|
|
6 |
|
|
|
Parliament Hill
|
Southern Championships |
16 Feb 13 |
| ZXC |
31:01 |
|
|
|
5 |
|
|
|
Sunderland
|
English National Championships |
23 Feb 13 |
| ZFL |
37:46 |
|
|
|
35 |
|
|
|
Penistone Hill Country Park
|
Stoop (5M/820ft) |
22 Dec 13 |
| ZFL |
48:28 |
|
|
|
13 |
|
|
|
Hayfield
|
Cracken Edge (7M/1450ft) |
7 Aug 13 |
| ZFL |
50:19 |
|
|
|
8 |
|
|
|
Goyt Valley
|
Goyt's Moss (7M/1411ft) |
24 Jul 13 |
| ZFL |
50:45 |
|
|
|
15 |
|
|
|
Llanberis
|
Snowdon Super Cup |
20 Jul 13 |
| ZFL |
95:51 |
|
|
|
98 |
|
|
|
Ambleside
|
Fairfield Horseshoe (9M/2999ft) |
11 May 13 |
| ZFL |
1:49:14 |
|
|
|
9 |
|
|
|
Stair
|
Anniversary Waltz (11.5M/3599ft) |
20 Apr 13 |
| ZFL |
2:27:18 |
|
|
|
10 |
|
|
|
Meerbrook
|
Roaches (18M/3707ft) |
10 Nov 13 |
| ZMR |
52:18 |
|
|
|
2 |
|
|
|
Keswick
|
UK European Championship Trial (uphill Only) |
25 May 13 |
|
2012 SEN City of Norwich/Altrincham
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
17:27 |
|
|
|
2 |
|
|
|
Douglas
|
Isle of Man Easter Festival Women's 5K |
8 Apr 12 |
| parkrun |
17:02 |
|
|
|
4 |
|
|
|
Norwich Eaton Park
|
Norwich parkrun # 123 |
29 Dec 12 |
| parkrun |
17:27 |
|
|
|
1 |
|
|
|
Trowbridge
|
Southwick Country parkrun # 64 |
17 Nov 12 |
| parkrun |
17:45 |
|
|
|
7 |
|
|
|
Bramhall
|
Bramhall parkrun # 202 |
21 Apr 12 |
| parkrun |
17:51 |
|
|
|
3 |
|
|
|
Bramhall
|
Bramhall parkrun # 197 |
17 Mar 12 |
| 10K |
36:06 |
|
|
|
9 |
|
|
|
Wymondham
|
Wymondham New Year's Day 10K |
1 Jan 12 |
| 10K |
36:13 |
|
|
|
4 |
|
|
|
Glastonbury
|
Glastonbury Round the Tor 10K (Inc Somerset Champs) |
6 May 12 |
| 10K |
36:19 |
|
|
|
46 |
|
|
|
Port Erin
|
Isle of Man Easter Festival 10K |
6 Apr 12 |
| 10KMT |
36:00 |
|
|
|
11 |
|
|
|
Lymm
|
Lymm.com 10K |
15 Apr 12 |
| 10KMT |
40:23 |
|
|
|
6 |
|
|
|
Buxton
|
Goyt Valley 10K |
26 Apr 12 |
| HM |
77:48 |
|
|
|
9 |
|
|
|
Macclesfield
|
Macclesfield Half Marathon |
30 Sep 12 |
| HM |
77:51 |
|
|
|
66 |
|
|
|
Wilmslow
|
Wilmslow Half Marathon (Inc England Champs) |
25 Mar 12 |
| ZXC |
23:50 |
|
|
|
2 |
|
|
|
St Helens
|
Manchester Area League |
10 Nov 12 |
| ZXC |
26:45 |
|
|
|
16 |
|
|
|
Venta de Baños, ESP
|
Cross Internacional de Venta de Baños |
16 Dec 12 |
| ZXC |
28:08 |
|
|
|
1 |
|
|
|
Stockport
|
Manchester Area League |
15 Jan 12 |
| ZXC |
29:17 |
|
|
|
16 |
|
|
|
Liverpool
|
McCain UK Cross Challenge Series |
24 Nov 12 |
| ZXC |
29:31 |
|
|
|
17 |
|
|
|
Parliament Hill
|
English National Championships |
25 Feb 12 |
| ZXC |
29:31 |
|
|
|
29 |
|
|
|
Birmingham
|
Inter Counties Championships |
10 Mar 12 |
| ZXC |
34:01 |
|
|
|
1 |
|
|
|
Winsford
|
Cheshire County Championships |
7 Jan 12 |
| ZFL |
16:49 |
|
|
|
1 |
|
|
|
Peel
|
Isle of Man Easter Festival Peel Hill Women's 3 |
7 Apr 12 |
| ZFL |
48:09 |
|
|
|
13 |
|
|
|
Haworth
|
Auld Lang Syne (9.6K/300m) |
31 Dec 12 |
| ZFL |
52:30 |
|
|
|
2 |
|
|
|
Melmerby
|
Home Countries Mountain International |
22 Sep 12 |
| ZFL |
55:21 |
|
|
|
65 |
|
|
|
Goyt Valley
|
Shining Tor Fell Race (inc UKA Inter-Counties Champs) |
19 May 12 |
|
2011 SEN City of Norwich/Altrincham
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 4.315KL |
14:57 |
|
|
|
|
|
|
|
Sutton Park
|
ERRA National 4 Stage Relays |
15 Oct 11 |
| 5K |
17:02 |
|
|
|
9 |
|
|
|
South Walsham
|
Broadland 5K Series |
24 Aug 11 |
| parkrun |
18:19 |
|
|
|
4 |
|
|
|
Bramhall
|
Bramhall parkrun # 145 |
12 Mar 11 |
| 5M |
28:52 |
|
|
|
53 |
|
|
|
Alsager
|
Asics Alsager 5 |
6 Feb 11 |
| 10K |
35:14 |
|
|
|
20 |
|
|
|
Draycott
|
Wilne 10K |
4 Sep 11 |
| 10K |
37:21 |
|
|
|
23 |
|
|
|
Glastonbury
|
Round The Tor 10K |
1 May 11 |
| 10KMT |
37:41 |
|
|
|
5 |
|
|
|
Gawsworth
|
Gawsworth 10K |
11 Sep 11 |
| 10M |
58:44 |
|
|
|
17 |
|
|
|
Stockport
|
Stockport 10 |
11 Dec 11 |
| 10M |
58:47 |
|
|
|
18 |
|
|
|
Llandudno
|
Llandudno 10 (inc Welsh Championships) |
22 May 11 |
| HM |
76:32 |
|
|
|
59 |
|
|
|
Wilmslow
|
Wilmslow Half Marathon (inc England Championships) |
27 Mar 11 |
| HM |
79:40 |
|
|
|
20 |
|
|
|
Dunfermline
|
Dunfermline Half Marathon |
26 Jun 11 |
| ZXC |
24:59 |
|
|
|
2 |
|
|
|
Stockport
|
Manchester Area League |
2 Jan 11 |
| ZXC |
26:02 |
|
|
|
24 |
|
|
|
Alton Towers
|
English National Championships |
19 Feb 11 |
| ZXC |
29:19 |
|
|
|
1 |
|
|
|
Manchester
|
Manchester Area League |
12 Feb 11 |
| ZXC |
30:16 |
|
|
|
36 |
|
|
|
Birmingham
|
Inter Counties Championships |
5 Mar 11 |
| ZXC |
30:17 |
|
|
|
1 |
|
|
|
Bungay
|
Groggy Doggy |
26 Dec 11 |
| ZXC |
30:53 |
|
|
|
7 |
|
|
|
Parliament Hill
|
Southern Cross Country Championships |
29 Jan 11 |
| ZXC |
34:08 |
|
|
|
1 |
|
|
|
Warrington
|
Cheshire County Championships |
8 Jan 11 |
| ZXCL |
10:55 |
|
|
|
18 |
|
|
|
Mansfield
|
Saucony ECCA Relays |
5 Nov 11 |
| ZMR |
40:53 |
|
|
|
24 |
|
|
|
Blackburn
|
UKA World Mountain Running Trials |
13 Aug 11 |
| ZMR |
44:41 |
|
|
|
4 |
|
|
|
Llanberis
|
Commonwealth Mountain Running Championships |
24 Sep 11 |
| ZMR |
56:03 |
|
|
|
45 |
|
|
|
Broughton
|
Broughton Heights (inc Inter-County Championships) |
28 May 11 |
| ZMR |
57:18 |
|
|
|
5 |
|
|
|
Keswick
|
McCain UK Mountain Running Challenge & European Trial |
12 Jun 11 |
|
2010 SEN City of Norwich/Altrincham
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 4.315KL |
15:04 |
|
|
|
12 |
|
|
|
Sutton Park
|
National 4 Stage Relays |
16 Oct 10 |
| parkrun |
17:47 |
|
|
|
6 |
|
|
|
Bramhall
|
Bramhall parkrun # 96 |
20 Mar 10 |
| 4.5MMT |
28:18 |
|
|
|
7 |
|
|
|
Leek
|
Tittesworth Reservoir Christmas Cracker 4.5 |
19 Dec 10 |
| 5MMT |
30:31 |
|
|
|
11 |
|
|
|
Alderley Edge
|
The Wizard 5 |
8 Jul 10 |
| 10K |
35:53 |
|
|
|
6 |
|
|
|
Frettenham
|
Coltishall Jaguars Spring 10K (inc Norfolk Championships) |
28 Mar 10 |
| 10K |
36:55 |
|
|
|
20 |
|
|
|
Cheddleton
|
Cheddleton 10K Christmas Pudding Race |
27 Nov 10 |
| 10KMT |
38:21 |
|
|
|
10 |
|
|
|
Macclesfield
|
Gawsworth 10K |
12 Sep 10 |
| 10M |
59:16 |
|
|
|
16 |
|
|
|
Stockport
|
Stockport 10 |
12 Dec 10 |
| 10M |
60:31 |
|
|
|
29 |
|
|
|
Crosthwaite
|
Derwentwater 10 |
7 Nov 10 |
| HM |
79:36 |
|
|
|
15 |
|
|
|
Macclesfield
|
Macclesfield Half Marathon |
26 Sep 10 |
| ZXC |
25:00 |
|
|
|
1 |
|
|
|
St. Helens
|
Manchester Area League |
21 Nov 10 |
| ZXC |
31:10 |
|
|
|
1 |
|
|
|
Manchester
|
Manchester Area League |
23 Oct 10 |
| ZFL |
47:25 |
|
|
|
1 |
|
|
|
Llanberis
|
GB Llanberis Trials |
8 Aug 10 |
| ZFL |
50:02 |
|
|
|
9 |
|
|
|
Goyt Valley
|
Goyts Moss |
19 May 10 |
| ZMR |
41:30 |
|
|
|
2 |
|
|
|
Keswick
|
McCain UK Mountain Running Challenge (inc European Trials) |
6 Jun 10 |
| ZMR |
57:59 |
|
|
|
40 |
|
|
|
Kamnik, SVK
|
World Mountain Running Championships |
5 Sep 10 |
| ZMR |
1:26:58 |
|
|
|
40 |
|
|
|
Llangynhafal
|
McCain UK Mountain Running Challenge (inc Inter Counties) |
22 May 10 |
|
2009 SEN City of Norwich/Altrincham
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
9:52.50 |
|
|
|
17 |
|
|
|
Stretford
|
Trafford Grand Prix |
28 Apr 09 |
| 5K |
17:02 |
|
|
|
26 |
|
|
|
Wythenshawe
|
Manchester Sizzler 5K |
6 Aug 09 |
| 5K |
17:23 |
|
|
|
26 |
|
|
|
Wythenshawe
|
Manchester Sizzler 5K |
23 Jul 09 |
| 5K |
17:52 |
|
|
|
42 |
|
|
|
Norwich
|
Lord Mayor's 5K |
11 Jul 09 |
| 5M |
27:37 |
|
|
|
57 |
|
|
|
Alsager
|
Alsager 5 |
1 Feb 09 |
| 5MMT |
28:39 |
|
|
|
3 |
|
|
|
Tyldesley
|
Gin Pit 5 |
5 Apr 09 |
| 5MMT |
30:11 |
|
|
|
2 |
|
|
|
Tintwistle
|
Round The Resers 5 |
24 Jun 09 |
| 6M |
33:34 |
|
|
|
12 |
|
|
|
Hadfield
|
Gravy 6 |
19 Jul 09 |
| 10K |
34:53 |
|
|
|
11 |
|
|
|
Blackburn
|
Blackburn Winter Warmer 10K |
8 Feb 09 |
| 10K |
34:55 |
|
|
|
68 |
|
|
|
Manchester
|
Trafford 10K |
15 Mar 09 |
| 10K |
35:46 |
|
|
|
20 |
|
|
|
Manchester
|
Bupa Great Manchester Run 10K |
17 May 09 |
| 10K |
36:03 |
|
|
|
27 |
|
|
|
King's Lynn
|
Grand East Anglia 10K |
3 May 09 |
| 10KMT |
36:30 |
|
|
|
8 |
|
|
|
Stockport
|
Offerton 10K |
1 Jul 09 |
| 10KMT |
39:10 |
|
|
|
4 |
|
|
|
Buxton
|
Goyt Valley 10K |
22 Apr 09 |
| 10KMT |
39:27 |
|
|
|
7 |
|
|
|
Gawsworth
|
Gawsworth 10K |
13 Sep 09 |
| 7M |
45:00 |
|
|
|
|
|
|
|
Macclesfield
|
Langley 7 |
7 Nov 09 |
| 9.3MMT |
64:50 |
|
|
|
12 |
|
|
|
Coniston
|
Puma Coniston Trail 9.3M/1625ft |
3 Oct 09 |
| HM |
79:10 |
|
|
|
8 |
|
|
|
Macclesfield
|
Macclesfield Half Marathon |
27 Sep 09 |
| ZXC |
25:53 |
|
|
|
1 |
|
|
|
Winsford
|
Cheshire County Championships |
10 Jan 09 |
| ZXC |
30:15 |
|
|
|
26 |
|
|
|
Nottingham
|
Inter Counties |
7 Mar 09 |
| ZXC |
30:56 |
|
|
|
10 |
|
|
|
Parliament Hill
|
English National Championships |
21 Feb 09 |
| ZXC |
32:27 |
|
|
|
4 |
|
|
|
Hillingdon
|
Southern Championships |
24 Jan 09 |
| ZFL |
41:04 |
|
|
|
4 |
|
|
|
Keswick
|
World Championships/Commonwealth Games Trial 7.5M/2500ft |
16 Aug 09 |
| ZFL |
43:32 |
|
|
|
8 |
|
|
|
Keswick
|
Commonwealth Mountain Up-and-down |
20 Sep 09 |
| ZFL |
47:34 |
|
|
|
43 |
|
|
|
Haworth
|
Daleside Brewery Auld Lang Syne (6M/900Ft) |
31 Dec 09 |
| ZFL |
50:27 |
|
|
|
6 |
|
|
|
Llanberis
|
UKA Mountain Running Trial |
14 Jun 09 |
| ZFL |
52:36 |
|
|
|
42 |
|
|
|
Kirkby Lonsdale
|
Hutton Roof Crags 7M/1300ft (inc Inter County Champs) |
23 May 09 |
| ZFL |
56:55 |
|
|
|
8 |
|
|
|
Charmouth
|
Charmouth To Golden Cap Challenge 7.8M/1895ft |
4 Jul 09 |
| ZFL |
59:03 |
|
|
|
12 |
|
|
|
Congleton
|
Cloud Nine 9M/1250ft |
1 Mar 09 |
| ZFL |
59:23 |
|
|
|
8 |
|
|
|
Sutton
|
Teggs Nose 7.5M/1600ft |
8 Aug 09 |
| ZFL |
1:41:56 |
|
|
|
18 |
|
|
|
Buttermere
|
Buttermere Sailbeck Horseshoe 9.5M/4650ft |
10 May 09 |
| ZFL |
1:50:26 |
|
|
|
17 |
|
|
|
Newlands
|
Anniversary Waltz 11.5M/3600ft |
11 Apr 09 |
|
2008 SEN City of Norwich/Altrincham
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
16:58 |
|
|
|
21 |
|
|
|
Bowdon
|
Bowdon 5K |
5 Jun 08 |
| 5K |
17:24 |
|
|
|
23 |
|
|
|
Hoverton
|
Wroxham 5K |
20 Aug 08 |
| 5KMT |
16:59 |
|
|
|
6 |
|
|
|
Altrincham
|
Dunham Massey 5K |
13 Jun 08 |
| parkrun |
18:33 |
|
|
|
5 |
|
|
|
Bramhall
|
Bramhall parkrun # 22 |
13 Sep 08 |
| 5MMT |
30:19 |
|
|
|
9 |
|
|
|
Alderley Edge
|
Alderley Edge 5 |
30 Jul 08 |
| 5MMT |
31:02 |
|
|
|
7 |
|
|
|
Mobberley
|
Mobberley 5 |
7 May 08 |
| 10K |
35:12 |
|
|
|
85 |
|
|
|
Leeds
|
Leeds Abbey Dash 10K |
23 Nov 08 |
| 10K |
35:22 |
|
|
|
44 |
|
|
|
Telford
|
Telford 10K |
21 Dec 08 |
| 10K |
35:25 |
|
|
|
56 |
|
|
|
Partington
|
The Trafford 10K |
9 Mar 08 |
| 10K |
35:54 |
|
|
|
4 |
|
|
|
Offerton
|
Offerton 10K |
2 Jul 08 |
| 10K |
36:08 |
|
|
|
25 |
|
|
|
King's Lynn
|
Great East Anglian Run |
4 May 08 |
| 10KMT |
39:49 |
|
|
|
8 |
|
|
|
Gawsworth
|
Gawsworth 10K |
14 Sep 08 |
| 14KMT |
43:16 |
|
|
|
|
|
|
|
Coniston
|
Puma Lakeland Trail 14K |
4 Oct 08 |
| HM |
77:29 |
|
|
|
18 |
|
|
|
Norwich
|
Norwich Half Marathon |
30 Nov 08 |
| HM |
79:24 |
|
|
|
10 |
|
|
|
Macclesfield
|
Macclesfield Half Marathon |
28 Sep 08 |
| ZRDL |
17:00 |
|
|
|
8 |
|
|
|
Sutton Coldfield
|
National 6 Stage Relays |
26 Apr 08 |
| ZMT |
66:47 |
|
|
|
17 |
|
|
|
Hawkshead
|
Puma Hawkshead Trail Race & Challenge |
19 Apr 08 |
| ZXC |
23:12 |
|
|
|
1 |
|
|
|
Wythenshawe
|
Manchester Area League |
9 Feb 08 |
| ZXC |
26:09 |
|
|
|
33 |
|
|
|
Alton Towers
|
English National Championships |
23 Feb 08 |
| ZXC |
30:04 |
|
|
|
30 |
|
|
|
Nottingham
|
Inter Counties Championships |
15 Mar 08 |
| ZXC |
31:48 |
|
|
|
1 |
|
|
|
St. Helens
|
Manchester Area League |
13 Dec 08 |
| ZXC |
34:09 |
|
|
|
11 |
|
|
|
Parliament Hill
|
Southern Championships |
26 Jan 08 |
| ZFL |
33:44 |
|
|
|
2 |
|
|
|
Littleborough
|
Blackstone Edge Fell (British championship event) |
28 Jun 08 |
| ZFL |
37:56 |
|
|
|
66 |
|
|
|
Bolton
|
Belmont Village Race |
10 May 08 |
| ZFL |
43:52 |
|
|
|
4 |
|
|
|
Sedbergh
|
European Championship Trials |
22 Jun 08 |
| ZFL |
50:02 |
|
|
|
6 |
|
|
|
Llanberis
|
World Mountain Trophy Trial Races |
17 Aug 08 |
| ZFL |
54:51 |
|
|
|
20 |
|
|
|
Woodhead
|
Lad's Leap |
16 Mar 08 |
| ZFL |
72:00 |
|
|
|
64 |
|
|
|
Llanberis
|
Moel Eilio British Championships Round 2 |
17 May 08 |
| ZFL |
84:28 |
|
|
|
44 |
|
|
|
Llanberis
|
Snowdon International Fell Race |
26 Jul 08 |
|
2007 SEN City of Norwich/Altrincham
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1M |
6:03 |
|
|
|
2 |
|
|
|
Rivingston
|
Mizuno Uphill Mile |
18 Aug 07 |
| 5K |
16:45 |
|
|
|
11 |
|
|
|
Altrincham
|
North Cheshire GP 5km |
25 May 07 |
| 5K |
16:45 |
|
|
|
|
|
|
|
Altrincham
|
North Cheshire GP 5km |
25 May 07 |
| 5K |
16:53 |
|
|
|
|
|
|
|
Altrincham
|
Bowdon 5K |
7 Jun 07 |
| 5K |
17:08 |
|
|
|
|
|
|
|
Christleton
|
Christleton 5K |
11 May 07 |
| 5K |
17:18 |
|
|
|
15 |
|
|
|
Hollins Green
|
Peter Lowe Memorial Hollins Green 5K |
2 Jun 07 |
| 5K |
17:24 |
|
|
|
|
|
|
|
Lymm
|
Lymm 5K |
23 Jun 07 |
| 5K |
17:49 |
|
|
|
26 |
|
|
|
Norwich
|
Wroxham 5K |
22 Aug 07 |
| 5K |
18:04 |
|
|
|
|
|
|
|
Salford
|
Salford 5K & Junior 3K |
5 May 07 |
| 10K |
36:23 |
|
|
|
27 |
|
|
|
Partington
|
Trafford 10K |
9 Sep 07 |
| HM |
78:45 |
|
|
|
7 |
|
|
|
Macclesfield
|
Macclesfield Half-marathon |
30 Sep 07 |
| ZMT |
61:47 |
|
|
|
|
|
|
|
Coniston
|
Puma Lakeland Trail |
6 Oct 07 |
| ZXC |
30:33 |
|
|
|
1 |
|
|
|
Manchester
|
Manchester Area League |
27 Oct 07 |
| ZXC |
30:51 |
|
|
|
44 |
|
|
|
Liverpool
|
UK Challenge Series |
24 Nov 07 |
| ZFL |
47:05 |
|
|
|
37 |
|
|
|
Haworth
|
Daleside Brewery Auld Lang Syne Race |
31 Dec 07 |
| ZFL |
47:05 |
|
|
|
1 |
|
|
|
Haworth
|
Daleside Brewery Auld Lang Syne Race |
31 Dec 07 |
|
2006 SEN City of Norwich/Altrincham
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
17:55 |
|
|
|
|
|
|
|
Wythenshawe
|
Reebok Manchester May Day 5km |
1 May 06 |
| 5KL |
17:29 |
|
|
|
|
|
|
|
Douglas
|
Isle of Man Easter Festival 5km |
16 Apr 06 |
| 10K |
35:21 |
|
|
|
|
|
|
|
Telford
|
Telford Christmas 10km |
17 Dec 06 |
| 10K |
35:59 |
|
|
|
|
|
|
|
Manchester
|
Trafford 10km |
5 Mar 06 |
| 10K |
36:29 |
|
|
|
|
|
|
|
Port Erin
|
Isle of Man Easter Festival 10km |
14 Apr 06 |
|
2005 U23 City of Norwich/Durham Uni/Altrincham
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:43.3 |
|
|
|
4 |
|
|
|
Rugby
|
UK WOMEN’S LEAGUE Division 2 |
31 Jul 05 |
| 1500 |
4:45.3 |
|
|
|
1 |
|
|
|
Norwich
|
EAST ANGLIAN LEAGUE |
10 Apr 05 |
| 3000 |
9:53.3 |
|
|
|
4 |
|
|
|
Bath
|
BMC |
15 Jun 05 |
| 3000 |
10:05.7 |
|
|
|
2 |
|
|
|
Rugby
|
UK WOMEN’S LEAGUE Division 2 |
31 Jul 05 |
| 3000 |
10:06.3 |
|
|
|
3 |
|
|
|
Liverpool
|
UK WOMEN’S LEAGUE Division 2 |
26 Jun 05 |
| 5000 |
17:12.21 |
|
|
|
7 |
|
|
|
Bedford
|
Inter Counties |
29 May 05 |
| 5000 |
17:44.23 |
|
|
|
6 |
|
|
|
Bedford
|
AAA U23U20 Champs |
3 Jul 05 |
| 5K |
16:55 |
|
|
|
1 |
|
|
|
Yeovilton
|
YEOVIL TOWN RRC SUMMER 5km SERIES |
13 Jul 05 |
| 5K |
16:58 |
|
|
|
1 |
|
|
|
Yeovilton
|
YEOVIL SUMMER 5Km SERIES |
11 May 05 |
| 5K |
17:13 |
|
|
|
1 |
|
|
|
Wroxham
|
WROXHAM 5km |
25 Aug 05 |
| 5K |
17:17 |
|
|
|
2 |
|
|
|
Norwich
|
LORD MAYOR’S CITY CENTRE CLASSIC 5km |
9 Jul 05 |
| 5M |
28:56 |
|
|
|
1 |
|
|
|
Keys Worstead
|
KEYS WORSTEAD FESTIVAL 5 |
29 Jul 05 |
| 10K |
35:55 |
|
|
|
1 |
|
|
|
Easton
|
NORWICH 10km Easton |
20 Jul 05 |
| 10K |
36:54 |
|
|
|
12 |
|
|
|
Bishop Auckland
|
AAA Champs |
21 Aug 05 |
|
2004 U23 City of Norwich/Durham Uni/Altrincham
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:45.3 |
|
|
|
3 |
|
|
|
Hendon
|
MATCH 2 |
18 Jul 04 |
| 3000 |
10:13.7 |
|
|
|
2 |
|
|
|
Jarrow
|
NORTH EASTERN LEAGUE Jarrow |
16 Jun 04 |
| 10000 |
37:02.82 |
|
|
|
5 |
|
|
|
Gateshead
|
BUSA Outdoor Championships |
1 May 04 |
| 5K |
17:59 |
|
|
|
2 |
|
|
|
Easton
|
CITY OF NORWICH MIDWEEK 5km Easton, Norfolk |
28 Jul 04 |
| 5K |
18:25 |
|
|
|
1 |
|
|
|
Chester le Street
|
CHESTER LE STREET & DISTRICT AC RACES |
28 Mar 04 |
| 5M |
29:44 |
|
|
|
1 |
|
|
|
Worsted
|
WORSTED 5 |
31 Jul 04 |
| 10K |
37:37 |
|
|
|
1 |
|
|
|
Newton Aycliffe
|
3M 10km |
13 Jun 04 |
| 10K |
37:52 |
|
|
|
98 |
|
|
|
Bishop Auckland
|
|
15 Aug 04 |
|
2003 U23 City of Norwich/Durham Uni/Altrincham
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:45.9 |
|
|
|
4 |
|
|
|
Jarrow
|
BMC |
16 Jun 03 |
| 1500 |
4:53.3 |
|
|
|
4 |
|
|
|
Norwich
|
EAST ANGLIAN LEAGUE FINAL Norwich |
21 Sep 03 |
| 3000 |
10:17.3 |
|
|
|
4 |
|
|
|
Newport
|
D3 Newport |
3 Aug 03 |
| 3000 |
10:27.4 |
|
|
|
3 |
|
|
|
Hendon
|
Copthall Stadium, Hendon |
19 Jul 03 |
| 3000 |
10:31.1 |
|
|
|
2 |
|
|
|
Norwich
|
EASTERN Champs NORWICH |
10 Aug 03 |
| 5000 |
18:05.5 |
|
|
|
3 |
|
|
|
Liverpool
|
D3 |
6 Jul 03 |
|
2002 U20 City of Norwich/Durham Uni/Altrincham
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:54.6 |
|
|
|
1 |
|
|
|
Norwich
|
EAST ANGLIAN LEAGUE Norwich |
11 Aug 02 |
| 1500 |
4:54.9 |
|
|
|
2 |
|
|
|
Bury St. Edmunds
|
EAST ANGLIAN LEAGUE FINAL Bury St Edmunds |
22 Sep 02 |
| 3000 |
10:23.4 |
|
|
|
1 |
|
|
|
Eton
|
SP Eton |
23 Jun 02 |
| 3000 |
10:35.2 |
|
|
|
2 |
|
|
|
London (WF)
|
NJL SP Walthamstow |
18 Aug 02 |
| 3000 |
10:36.2 |
|
|
|
2 |
|
|
|
Norwich
|
HIBBERD INTER-COUNTY TROPHY Norwich |
24 Aug 02 |
| 3000 |
10:54.36 |
|
|
|
2 |
|
|
|
Derby
|
NJL Final |
8 Sep 02 |
| 5000 |
18:08.1 |
|
|
|
7h2 |
|
|
|
Bedford
|
HALIFAX BUSF Bedford |
4 May 02 |
| 5000 |
19:13.7 |
|
|
|
12 |
|
|
|
Bedford
|
HALIFAX BUSF Bedford |
6 May 02 |
|
2001 U20 City of Norwich/Durham Uni/Altrincham
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
10:42.7 |
|
|
|
2 |
|
|
|
Hayes
|
NATIONAL |
29 Apr 01 |
| 3000 |
10:48.8 |
|
|
|
1 |
|
|
|
Watford
|
National Junior League SOUTHERN PREMIER DIVISION Woodside Stadium, Watford |
12 Aug 01 |
|
2000 U20 City of Norwich/Durham Uni/Altrincham
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
5:01.1 |
|
|
|
1 |
|
|
|
Norwich
|
NORFOLK Norwich |
10 Jun 00 |
| 3000 |
10:55.3 |
|
|
|
3 |
|
|
|
Ashford
|
Division Three Ashford |
7 May 00 |
| 3000 |
11:13.0 |
|
|
|
1 |
|
|
|
Haringey
|
NATIONAL JUNIOR LEAGUE Southern Premier Haringey |
18 Jun 00 |
| 5000 |
20:13.5 |
|
|
|
1 |
|
|
|
King's Lynn
|
Norfolk King's Lynn |
13-14 May 2000 |
