|
2025 SEN Dacorum/Hertfordshire Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:20.84 |
|
|
|
1 |
|
|
|
Hemel Hempstead
|
Southern Athletics League Division 2 North & East |
30 Aug 25 |
| 1500 |
4:46.04 |
|
|
|
1 |
|
|
|
Cambridge
|
Southern Athletics League Division 2 North & East |
13 Jul 25 |
|
2024 SEN Dacorum/Hertfordshire Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
21:10 |
|
|
|
38 |
|
|
|
Rickmansworth
|
Rickmansworth parkrun # 304 |
4 May 24 |
| parkrun |
21:15 |
|
|
|
39 |
|
|
|
Cassiobury
|
Cassiobury parkrun # 423 |
1 Jun 24 |
| parkrun |
22:36 |
|
|
|
9 |
|
|
|
Westmill
|
Westmill parkrun # 296 |
6 Jul 24 |
|
2023 SEN Dacorum/Hertfordshire Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:10.91 |
|
|
|
1 |
|
|
|
Walton
|
South of England Senior/U20 Championships |
3 Jun 23 |
|
2022 SEN Dacorum/Hertfordshire Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 400 |
54.30 |
|
|
|
1 |
|
|
|
Bedford
|
Bedfordshire & Hertfordshire County Championships |
14 May 22 |
| 400 |
55.3 |
|
|
|
1 |
|
|
|
Hemel Hempstead
|
Southern Athletics League Division 2 E |
22 May 22 |
| 800 |
2:06.6 |
|
|
|
2 |
|
|
|
Watford
|
BMC Gold Standard Races |
18 May 22 |
| 800 |
2:10.36 |
|
|
|
2 |
|
|
|
Bedford
|
England Athletics Senior Championships |
30 Jul 22 |
| 800 |
DNF |
|
|
|
- |
|
|
|
Bedford
|
England Athletics Senior Championships |
31 Jul 22 |
| 5.6KXC |
22:52 |
|
|
|
15 |
|
|
|
Oxford
|
Chiltern League |
15 Oct 22 |
| 5.6KXC |
23:15 |
|
|
|
12 |
|
|
|
Milton Keynes
|
Chiltern League |
15 Jan 22 |
|
2021 SEN Dacorum/Hertfordshire Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 100 |
12.15 |
|
|
|
3 |
|
|
|
Lee Valley
|
Lee Valley Sprint 100m / 200m Open Series |
28 Apr 21 |
| 400 |
54.95 |
|
|
|
6 |
|
|
|
Nuneaton
|
Birchfield Harriers National Athletics League Warm Up |
16 May 21 |
| 800 |
2:10.9 |
|
|
|
1 |
|
|
|
St. Albans
|
Southern Athletics League - Hertfordshire |
14 Aug 21 |
| 800 |
2:12.41 |
|
|
|
1 |
|
|
|
Hendon
|
National Athletics League Premier London North |
28 Aug 21 |
|
2020 SEN Dacorum/Hertfordshire Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 400 |
56.43 |
|
|
|
1 |
|
|
|
Lee Valley
|
South of England AA U20 / Senior Championships |
2 Feb 20 |
| 400 |
DNF |
|
|
|
- |
|
|
|
Lee Valley
|
South of England AA U20 / Senior Championships |
2 Feb 20 |
|
2019 SEN Dacorum/Hertfordshire Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 100 |
12.3 |
|
|
|
1 |
|
|
|
Hemel Hempstead
|
Southern Athletics League Division 2W |
17 Aug 19 |
| 200 |
24.6 |
|
|
|
1 |
|
|
|
Hemel Hempstead
|
Southern Athletics League Division 2W |
17 Aug 19 |
| 200 |
24.74 |
|
|
|
2 |
|
|
|
Lee Valley
|
London Senior & U20 Games |
26 Jan 19 |
| 400 |
52.83 |
|
|
|
3 |
|
|
|
Geneva, SUI
|
AtletiCAGenève |
15 Jun 19 |
| 400 |
52.91 |
|
|
|
1 |
|
|
|
Loughborough
|
Loughborough International |
19 May 19 |
| 400 |
52.98 |
|
|
|
4 |
|
|
|
Lee Valley
|
Metaswitch Games Open |
16 Feb 19 |
| 400 |
53.02 |
|
|
|
2 |
|
|
|
Birmingham
|
British Championships |
9 Feb 19 |
| 400 |
53.50 |
|
|
|
2 |
|
|
|
Bedford
|
South of England AA U20 / Senior Championships |
2 Jun 19 |
| 400 |
53.53 |
|
|
|
4 |
|
|
|
Birmingham
|
British Championships |
9 Feb 19 |
| 400 |
54.04 |
|
|
|
1 |
|
|
|
Hendon
|
UK Women's League Division 1 |
9 Jun 19 |
| 400 |
54.34 |
|
|
|
3 |
|
|
|
Watford
|
Watford Open Graded Meeting |
7 Aug 19 |
| 400 |
54.64 |
|
|
|
2 |
|
|
|
Birmingham
|
British Championships |
24 Aug 19 |
| 400 |
55.29 |
|
|
|
1 |
|
|
|
Bedford
|
South of England AA U20 / Senior Championships |
1 Jun 19 |
| 800 |
2:05.19 |
|
|
|
2 |
|
|
|
Lee Valley
|
South of England AA U20 / Senior Championships |
20 Jan 19 |
| 800 |
2:07.32 |
|
|
|
1 |
|
|
|
Stevenage
|
UK Women's League Division 1 |
6 Jul 19 |
| 800 |
2:14.87 |
|
|
|
1 |
|
|
|
Lee Valley
|
South of England AA U20 / Senior Championships |
20 Jan 19 |
| DT1K |
19.24 |
|
|
|
3 |
|
|
|
Hemel Hempstead
|
Southern Athletics League Division 2W |
17 Aug 19 |
|
2018 SEN Dacorum/Hertfordshire Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 200 |
24.13 |
|
|
|
3 |
|
|
|
Crawley
|
UK Women's League Division 1 |
8 Jul 18 |
| 400 |
52.85 |
|
|
|
7 |
|
|
|
Birmingham
|
British Championships (Inc European Trials) |
1 Jul 18 |
| 400 |
52.92 |
|
|
|
1 |
|
|
|
Leigh
|
UK Women's League Division 1 |
5 Aug 18 |
| 400 |
53.09 |
|
|
|
2 |
|
|
|
Birmingham
|
British Championships (Inc European Trials) |
30 Jun 18 |
| 400 |
53.2 |
|
|
|
1 |
|
|
|
Hemel Hempstead
|
Southern Athletics League Division 3N |
18 Aug 18 |
| 400 |
53.65 |
|
|
|
1 |
|
|
|
Sportcity
|
Manchester International Match (Inc Home Countries International) |
15 Aug 18 |
| 400 |
53.69 |
|
|
|
1 |
|
|
|
Bedford
|
South of England AA U20 / Senior Championships |
10 Jun 18 |
| 400 |
53.91 |
|
|
|
1 |
|
|
|
Sportcity
|
CAU Inter-County Championships (Inc England Athletics Senior Championships) |
29 Jul 18 |
| 400 |
54.01 |
|
|
|
1 |
|
|
|
Sportcity
|
CAU Inter-County Championships (Inc England Athletics Senior Championships) |
28 Jul 18 |
| 400 |
54.02 |
|
|
|
1 |
|
|
|
Cardiff
|
UK Women's League Division 1 |
2 Jun 18 |
| 400 |
55.31 |
|
|
|
1 |
|
|
|
Bedford
|
South of England AA U20 / Senior Championships |
9 Jun 18 |
| 800 |
2:07.19 |
|
|
|
1 |
|
|
|
Lee Valley
|
London Senior & U20 Games |
28 Jan 18 |
| 800 |
2:07.32 |
|
|
|
3 |
|
|
|
Birmingham
|
British Athletics Championships |
17 Feb 18 |
| 800 |
2:14.81 |
|
|
|
1 |
|
|
|
Perivale
|
Southern Athletics League Division 3N |
20 May 18 |
| 1500 |
5:06.54 |
|
|
|
5 |
|
|
|
Leigh
|
UK Women's League Division 1 |
5 Aug 18 |
|
2017 SEN Dacorum/Hertfordshire Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 400 |
52.99 |
|
|
|
4 |
|
|
|
Sheffield
|
British Athletics Indoor Team Trials |
12 Feb 17 |
| 400 |
53.51 |
|
|
|
2 |
|
|
|
Sheffield
|
British Athletics Indoor Team Trials |
11 Feb 17 |
| 400 |
53.54 |
|
|
|
1 |
|
|
|
Vienna, AUT
|
Indoor Track & Field Vienna |
28 Jan 17 |
| 400 |
53.70 |
|
|
|
2 |
|
|
|
Sheffield
|
British Athletics Indoor Team Trials |
11 Feb 17 |
| 400 |
54.51 |
|
|
|
3 |
|
|
|
Lee Valley
|
South of England AA U20 / Senior Championships |
15 Jan 17 |
| 400 |
54.79 |
|
|
|
1 |
|
|
|
Lee Valley
|
South of England AA U20 / Senior Championships |
15 Jan 17 |
| 400L |
53.27 |
|
|
|
L2 |
|
|
|
Belgrade, SRB
|
European Indoor Championships |
5 Mar 17 |
| 800 |
2:07.50 |
|
|
|
1 |
|
|
|
Lee Valley
|
Lee Valley New Year Open |
1 Jan 17 |
|
2016 SEN Dacorum/Hertfordshire Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 100 |
12.1 |
|
|
|
1 |
|
|
|
Welwyn
|
Sweatshop Southern Athletics League Division 2E |
18 Jun 16 |
| 100 |
12.7 |
|
|
|
1 |
|
|
|
Watford
|
Watford Open Graded Meeting |
1 Jun 16 |
| 200 |
24.5 |
|
|
|
1 |
|
|
|
Welwyn
|
Sweatshop Southern Athletics League Division 2E |
18 Jun 16 |
| 200 |
24.68 |
|
|
|
1 |
|
|
|
Lee Valley
|
London Senior & U20 Games |
30 Jan 16 |
| 200 |
26.0 |
|
|
|
1 |
|
|
|
Hemel Hempstead
|
Sweatshop Southern Athletics League Division 2E |
16 Apr 16 |
| 400 |
53.07 |
|
|
|
1 |
|
|
|
Lee Valley
|
South of England AA U20 / Senior Championships |
12 Jun 16 |
| 400 |
53.58 |
|
|
|
1 |
|
|
|
Sportcity
|
Manchester International |
17 Aug 16 |
| 400 |
53.61 |
|
|
|
3 |
|
|
|
Sheffield
|
British Athletics Championships |
28 Feb 16 |
| 400 |
54.17 |
|
|
|
1 |
|
|
|
Sheffield
|
British Athletics Championships |
27 Feb 16 |
| 400 |
54.70 |
|
|
|
1 |
|
|
|
Lee Valley
|
South of England AA U20 / Senior Championships |
11 Jun 16 |
| 400 |
54.80 |
|
|
|
1 |
|
|
|
Bedford
|
CAU Inter-County Championships (Inc England Athletics Senior Championships) |
31 Jul 16 |
| 400 |
54.94 |
|
|
|
1 |
|
|
|
Bedford
|
CAU Inter-County Championships (Inc England Athletics Senior Championships) |
31 Jul 16 |
| 400 |
55.09 |
|
|
|
1 |
|
|
|
Hendon
|
UK Women's League Premier Division |
6 Aug 16 |
| 400 |
55.10 |
|
|
|
1 |
|
|
|
Lee Valley
|
South of England AA U20 / Senior Championships |
16 Jan 16 |
| 400 |
55.29 |
|
|
|
1 |
|
|
|
Lee Valley
|
South of England AA U20 / Senior Championships |
16 Jan 16 |
| 800 |
2:09.89 |
|
|
|
2 |
|
|
|
Lee Valley
|
Lee Valley Middle Distance Open |
17 Feb 16 |
| 400HW |
58.03 |
|
|
|
1 |
|
|
|
Loughborough
|
Loughborough International |
22 May 16 |
| 400HW |
58.07 |
|
|
|
1 |
|
|
|
Lee Valley
|
UK Women's League Premier Division |
2 Jul 16 |
| 400HW |
58.21 |
|
|
|
1 |
|
|
|
Hendon
|
UK Women's League Premier Division |
6 Aug 16 |
| 400HW |
58.66 |
|
|
|
1 |
|
|
|
Loughborough
|
Loughborough EAP Open Meeting |
16 Jul 16 |
| 400HW |
58.80 |
|
|
|
1 |
|
|
|
Birmingham
|
British Championships |
25 Jun 16 |
| 400HW |
58.8 |
|
|
|
1 |
|
|
|
Swansea
|
UK Women's League Premier Division |
4 Jun 16 |
| 400HW |
58.89 |
|
|
|
5 |
|
|
|
Birmingham
|
British Championships |
26 Jun 16 |
| 400HW |
61.5 |
|
|
|
1 |
|
|
|
Hemel Hempstead
|
Sweatshop Southern Athletics League Division 2E |
16 Apr 16 |
|
2015 SEN Dacorum/Hertfordshire Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 60 |
7.90 |
|
|
|
1 |
|
|
|
Lee Valley
|
Hertfordshire County Championships |
15 Mar 15 |
| 100 |
12.4 |
|
|
|
1 |
|
|
|
St. Ives
|
Sweatshop Southern Athletics League Division 3NE |
20 Jun 15 |
| 200 |
24.99 |
|
|
|
1 |
|
|
|
Woodford
|
Sweatshop Southern Athletics League Division 3NE |
25 Apr 15 |
| 200 |
25.07 |
|
|
|
2 |
|
|
|
Lee Valley
|
London Senior / U20 Indoor Games |
31 Jan 15 |
| 200 |
25.2 |
|
|
|
1 |
|
|
|
Hemel Hempstead
|
Sweatshop Southern Athletics League Division 3NE |
15 Aug 15 |
| 200 |
25.7 |
|
|
|
1 |
|
|
|
St. Ives
|
Sweatshop Southern Athletics League Division 3NE |
20 Jun 15 |
| 400 |
54.18 |
|
|
|
2 |
|
|
|
Watford
|
Watford Open Graded Meeting |
12 Aug 15 |
| 400 |
54.50 |
|
|
|
3 |
|
|
|
Sheffield
|
BUCS Indoor Championships |
22 Feb 15 |
| 400 |
54.57 |
|
|
|
1 |
|
|
|
Wigan
|
UK Women's League Division 1 |
9 Aug 15 |
| 400 |
54.61 |
|
|
|
1 |
|
|
|
Stoke Gifford
|
UK Women's League Division 1 |
7 Jun 15 |
| 400 |
54.88 |
|
|
|
2 |
|
|
|
Sheffield
|
BUCS Indoor Championships |
22 Feb 15 |
| 400 |
55.8 |
|
|
|
1 |
|
|
|
St. Ives
|
Sweatshop Southern Athletics League Division 3NE |
20 Jun 15 |
| 400 |
56.57 |
|
|
|
1 |
|
|
|
Sheffield
|
BUCS Indoor Championships |
21 Feb 15 |
| 400 |
57.5 |
|
|
|
1 |
|
|
|
Hemel Hempstead
|
Sweatshop Southern Athletics League Division 3NE |
15 Aug 15 |
| 1500 |
4:53.17 |
|
|
|
4 |
|
|
|
Wigan
|
UK Women's League Division 1 |
9 Aug 15 |
| 400HW |
58.50 |
|
|
|
2 |
|
|
|
Loughborough
|
Loughborough International |
17 May 15 |
| 400HW |
58.70 |
|
|
|
1 |
|
|
|
Stoke Gifford
|
UK Women's League Division 1 |
7 Jun 15 |
| 400HW |
59.04 |
|
|
|
3 |
|
|
|
Birmingham
|
Sainsbury's British Championships |
4 Jul 15 |
| 400HW |
59.06 |
|
|
|
1 |
|
|
|
Bedford
|
BUCS Championships |
2 May 15 |
| 400HW |
59.13 |
|
|
|
1 |
|
|
|
Lee Valley
|
South of England AA U20 / Senior Championships |
14 Jun 15 |
| 400HW |
59.17 |
|
|
|
1 |
|
|
|
Derby
|
UK Women's League Division 1 |
10 May 15 |
| 400HW |
59.25 |
|
|
|
1 |
|
|
|
Wigan
|
UK Women's League Division 1 |
9 Aug 15 |
| 400HW |
59.33 |
|
|
|
1 |
|
|
|
Bedford
|
CAU Inter-County Championships (Inc England Athletics Senior Championships) |
1 Aug 15 |
| 400HW |
59.54 |
|
|
|
1 |
|
|
|
Woodford
|
Sweatshop Southern Athletics League Division 3NE |
25 Apr 15 |
| 400HW |
59.66 |
|
|
|
2 |
|
|
|
Bedford
|
BUCS Championships |
4 May 15 |
| 400HW |
59.98 |
|
|
|
6 |
|
|
|
Birmingham
|
Sainsbury's British Championships |
5 Jul 15 |
| 400HW |
60.25 |
|
|
|
6 |
|
|
|
Bedford
|
CAU Inter-County Championships (Inc England Athletics Senior Championships) |
2 Aug 15 |
| 400HW |
61.81 |
|
|
|
1 |
|
|
|
Lee Valley
|
South of England AA U20 / Senior Championships |
13 Jun 15 |
| 400HW |
62.4 |
|
|
|
1 |
|
|
|
Hemel Hempstead
|
Sweatshop Southern Athletics League Division 3NE |
15 Aug 15 |
| DT1K |
15.81 |
|
|
|
3 |
|
|
|
St. Ives
|
Sweatshop Southern Athletics League Division 3NE |
20 Jun 15 |
|
2014 U23 Dacorum/Roehampton University
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 100 |
12.2 |
|
|
|
1 |
|
|
|
Hemel Hempstead
|
Sweatshop Southern Athletics League Division 2 North |
17 May 14 |
| 200 |
24.61 |
|
|
|
2 |
|
|
|
Derby
|
UK Women's League Division 1 |
8 Jun 14 |
| 200 |
25.0 |
|
|
|
1 |
|
|
|
Hemel Hempstead
|
Sweatshop Southern Athletics League Division 2 North |
2 Aug 14 |
| 200 |
25.3 |
|
|
|
1 |
|
|
|
Hemel Hempstead
|
Sweatshop Southern Athletics League Division 2 North |
17 May 14 |
| 200 |
25.47 |
|
|
|
1 |
|
|
|
Lee Valley
|
London U20/Senior Games |
25 Jan 14 |
| 400 |
54.61 |
|
|
|
1 |
|
|
|
Sheffield
|
BUCS Indoor Championships |
23 Feb 14 |
| 400 |
55.1 |
|
|
|
1 |
|
|
|
Hemel Hempstead
|
Sweatshop Southern Athletics League Division 2 North |
2 Aug 14 |
| 400 |
55.20 |
|
|
|
2 |
|
|
|
Sheffield
|
British Athletics Championships |
8 Feb 14 |
| 400 |
55.33 |
|
|
|
3 |
|
|
|
Bedford
|
CAU Inter-County Championships |
24 Aug 14 |
| 400 |
55.49 |
|
|
|
5 |
|
|
|
Sheffield
|
BUCS Indoor Championships |
23 Feb 14 |
| 400 |
56.0 |
|
|
|
1 |
|
|
|
Sheffield
|
BUCS Indoor Championships |
22 Feb 14 |
| 400 |
56.10 |
|
|
|
6 |
|
|
|
Sheffield
|
British Athletics Championships |
8 Feb 14 |
| 400 |
57.03 |
|
|
|
2 |
|
|
|
Bedford
|
CAU Inter-County Championships |
24 Aug 14 |
| 400HW |
59.46 |
|
|
|
4 |
|
|
|
Bedford
|
England Athletics U20 / U23 Championships |
22 Jun 14 |
| 400HW |
60.11 |
|
|
|
2 |
|
|
|
Crystal Palace
|
South of England AA U20 / Senior Championships |
15 Jun 14 |
| 400HW |
60.61 |
|
|
|
2 |
|
|
|
Crystal Palace
|
South of England AA U20 / Senior Championships |
14 Jun 14 |
| 400HW |
60.74 |
|
|
|
3 |
|
|
|
Birmingham
|
British Championships (Inc European Trials) |
28 Jun 14 |
| 400HW |
61.56 |
|
|
|
2 |
|
|
|
Bedford
|
England Athletics U20 / U23 Championships |
21 Jun 14 |
| 400HW |
62.32 |
|
|
|
3 |
|
|
|
Derby
|
UK Women's League Division 1 |
8 Jun 14 |
|
2013 U23 Dacorum/Roehampton University
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 100 |
12.7 |
|
|
|
1 |
|
|
|
Hemel Hempstead
|
Dacorum & Tring Club Championships |
15 Sep 13 |
| 200 |
25.7 |
|
|
|
1 |
|
|
|
St. Albans
|
Sweatshop Southern Athletics League Division 2 N |
18 May 13 |
| 200 |
25.9 |
|
|
|
1 |
|
|
|
Lee Valley
|
Hertfordshire Championships |
16 Mar 13 |
| 200 |
25.9 |
|
|
|
2 |
|
|
|
Hemel Hempstead
|
Sweatshop Southern Athletics League Division 2 N |
20 Apr 13 |
| 200 |
26.89 |
|
|
|
4 |
|
|
|
Lee Valley
|
London U20/Senior Games |
26 Jan 13 |
| 400 |
56.55 |
|
|
|
3 |
|
|
|
Bedford
|
BUCS Championships |
5 May 13 |
| 400 |
56.77 |
|
|
|
8 |
|
|
|
Bedford
|
BUCS Championships |
6 May 13 |
| 400 |
56.85 |
|
|
|
2 |
|
|
|
Lee Valley
|
Hertfordshire Championships |
17 Mar 13 |
| 400 |
57.50 |
|
|
|
1 |
|
|
|
Lee Valley
|
SESSA Athletics Championships |
4 Dec 13 |
| 400 |
58.17 |
|
|
|
1 |
|
|
|
Lee Valley
|
SESSA Athletics Championships |
4 Dec 13 |
| 400 |
58.53 |
|
|
|
3 |
|
|
|
Bedford
|
BUCS Championships |
4 May 13 |
| 400HW |
61.07 |
|
|
|
3 |
|
|
|
Watford
|
South of England AA Senior/U20 Championships |
23 Jun 13 |
| 400HW |
61.25 |
|
|
|
6 |
|
|
|
Birmingham
|
Sainsbury's British Championships |
13 Jul 13 |
| 400HW |
61.45 |
|
|
|
1 |
|
|
|
Abingdon
|
Southern Senior Inter Counties |
21 Jul 13 |
| 400HW |
62.0 |
|
|
|
4 |
|
|
|
Uxbridge
|
West London Athletic Network Open Meeting |
5 Jun 13 |
| 400HW |
62.04 |
|
|
|
2 |
|
|
|
Watford
|
South of England AA Senior/U20 Championships |
22 Jun 13 |
| 400HW |
63.94 |
|
|
|
6 |
|
|
|
Bedford
|
England Athletics U20/U23 Championships (Inc U18 Events) |
15 Jun 13 |
| 400HW |
64.3 |
|
|
|
1 |
|
|
|
St. Albans
|
Sweatshop Southern Athletics League Division 2 N |
18 May 13 |
| 400HW |
64.4 |
|
|
|
1 |
|
|
|
Hemel Hempstead
|
Sweatshop Southern Athletics League Division 2 N |
20 Apr 13 |
| 400HW |
64.95 |
|
|
|
2 |
|
|
|
Lee Valley
|
Lee Valley Open |
13 Apr 13 |
|
2012 U23 Dacorum
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 200 |
26.0 |
|
|
|
1 |
|
|
|
Hemel Hempstead
|
Southern Athletics League Division 2 C |
1 Sep 12 |
| 200 |
26.6 |
|
|
|
1 |
|
|
|
Hemel Hempstead
|
Dacorum & Tring Club Championships |
23 Sep 12 |
| 400 |
59.1 |
|
|
|
1 |
|
|
|
Hemel Hempstead
|
Southern Athletics League Division 2 C |
1 Sep 12 |
| 400 |
60.8 |
|
|
|
1 |
|
|
|
Hemel Hempstead
|
Dacorum & Tring Club Championships |
23 Sep 12 |
|
2011 U20 Dacorum
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 200 |
27.02 |
|
|
|
7 |
|
|
|
Watford
|
Watford Open |
27 Jul 11 |
| 400HW |
68.4 |
|
|
|
1 |
|
|
|
Hemel Hempstead
|
Dacorum & Tring Club Championships |
19 Sep 11 |
|
2010 U20 Harrow
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 400 |
59.17 |
|
|
|
5 |
|
|
|
Watford
|
Watford Graded Open |
16 Jun 10 |
| 400 |
60.14 |
|
|
|
1 |
|
|
|
Lee Valley
|
Essex Championships - Open Events |
6 Feb 10 |
| 800 |
2:12.54 |
|
|
|
1 |
|
|
|
Watford
|
BMC Nike Grand Prix |
12 Jun 10 |
| 800 |
2:14.89 |
|
|
|
9 |
|
|
|
Watford
|
BMC Gold Standard Races |
19 May 10 |
| 800 |
2:16.35 |
|
|
|
6 |
|
|
|
Birmingham
|
Aviva England U15 / U17 / U20 Championships |
28 Feb 10 |
| 800 |
2:17.86 |
|
|
|
5 |
|
|
|
Birmingham
|
Aviva ESAA English Schools' Championships |
9 Jul 10 |
| 800 |
2:18.44 |
|
|
|
1 |
|
|
|
Lee Valley
|
London Games |
30 Jan 10 |
| 800 |
2:19.03 |
|
|
|
4 |
|
|
|
Eton
|
National Junior Athletic League Southern Premier |
23 May 10 |
| 800 |
2:19.12 |
|
|
|
1 |
|
|
|
Watford
|
Hertfordshire County Championships |
9 May 10 |
| 800 |
2:19.96 |
|
|
|
5 |
|
|
|
Woodford
|
National Junior Athletic League Southern Premier |
27 Jun 10 |
| 800 |
2:22.31 |
|
|
|
6 |
|
|
|
Portsmouth
|
UK Women's League Division 3 |
1 Aug 10 |
| 800 |
2:23.76 |
|
|
|
6 |
|
|
|
Hendon
|
Southern Counties U15/U20 Inter Counties |
28 Aug 10 |
|
2009 U20 Harrow
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 200 |
26.4 |
|
|
|
2 |
|
|
|
Stevenage
|
Hertfordshire County Championships |
10 May 09 |
| 200 |
26.77 |
|
|
|
2= |
|
|
|
Abingdon
|
UK Women's League Qualifier |
20 Sep 09 |
| 400 |
58.0 |
|
|
|
3 |
|
|
|
Bromley
|
National Junior Athletic League Southern Premier |
26 Jul 09 |
| 400 |
58.1 |
|
|
|
1 |
|
|
|
Stevenage
|
Hertfordshire County Championships |
10 May 09 |
| 400 |
58.73 |
|
|
|
2 |
|
|
|
Lee Valley
|
London Indoor Games |
1 Feb 09 |
| 400 |
59.35 |
|
|
|
1 |
|
|
|
Lee Valley
|
Hertfordshire Championships |
1 Mar 09 |
| 400 |
59.91 |
|
|
|
5 |
|
|
|
Watford
|
Southern Counties Senior & U20 Championships |
20 Jun 09 |
| 400 |
60.24 |
|
|
|
5 |
|
|
|
Lee Valley
|
SEAA Championships |
11 Jan 09 |
| 400 |
60.43 |
|
|
|
2 |
|
|
|
Lee Valley
|
SEAA Championships |
11 Jan 09 |
| 800 |
2:13.60 |
|
|
|
2 |
|
|
|
Eton
|
National Junior Athletic League Southern Premier |
14 Jun 09 |
| 800 |
2:14.98 |
|
|
|
4 |
|
|
|
Don Valley
|
Aviva ESAA English Schools' Championships |
11 Jul 09 |
| 800 |
2:15.13 |
|
|
|
3 |
|
|
|
Abingdon
|
UK Women's League Qualifier |
20 Sep 09 |
| 800 |
2:16.09 |
|
|
|
2 |
|
|
|
Hendon
|
National Junior Athletic League Southern Premier |
24 May 09 |
| 800 |
2:17.65 |
|
|
|
5 |
|
|
|
Watford
|
Watford Open Graded Meeting |
3 Jun 09 |
| 800 |
2:17.86 |
|
|
|
8 |
|
|
|
Watford
|
Watford Open Graded Meeting |
9 Sep 09 |
| 800 |
2:18.60 |
|
|
|
4 |
|
|
|
Don Valley
|
Aviva ESAA English Schools' Championships |
10 Jul 09 |
| 800 |
2:21.9 |
|
|
|
5 |
|
|
|
Lee Valley
|
National Junior Athletic League - Southern Premier |
16 Aug 09 |
| 1500 |
5:09.1 |
|
|
|
4 |
|
|
|
Bromley
|
National Junior Athletic League Southern Premier |
26 Jul 09 |
| ZXC |
17:38 |
|
|
|
5 |
|
|
|
St. Albans
|
Hertfordshire Schools Championships |
17 Jan 09 |
| ZXC |
20:55 |
|
|
|
138 |
|
|
|
Stanford Hall
|
Sainsbury ESAA English Schools' Championships |
21 Mar 09 |
|
2008 U17 Harrow
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 200 |
27.1 |
|
|
|
|
|
|
|
Hendon
|
National Junior Athletic League - Southern Promotion |
7 Sep 08 |
| 300 |
41.8 |
|
|
|
2 |
|
|
|
Watford
|
Hertfordshire Schools Champs |
14 Jun 08 |
| 300 |
42.3 |
|
|
|
1 |
|
|
|
Basildon
|
UKA Young Athletes League Southern Premier |
4 May 08 |
| 300 |
42.33 |
|
|
|
6 |
|
|
|
Basildon
|
Under 17 Inter-County Match |
3 Aug 08 |
| 300 |
42.8 |
|
|
|
1 |
|
|
|
Harrow
|
UKA Young Athletes League Southern Premier |
1 Jun 08 |
| 300 |
43.4 |
|
|
|
1 |
|
|
|
Bedford
|
UKA Young Athletes League Southern Premier |
20 Jul 08 |
| 300 |
43.7 |
|
|
|
3 |
|
|
|
Lee Valley
|
SEAA Championships |
19 Jan 08 |
| 300 |
43.98 |
|
|
|
6 |
|
|
|
Lee Valley
|
SEAA Championships |
19 Jan 08 |
| 300 |
44.3 |
|
|
|
1 |
|
|
|
Lee Valley
|
SEAA Championships |
19 Jan 08 |
| 400 |
59.10 |
|
|
|
1 |
|
|
|
Watford
|
Hertfordshire Championships |
11 May 08 |
| 400 |
59.99 |
|
|
|
7 |
|
|
|
Watford
|
Watford Harriers Open Graded Meeting |
13 Aug 08 |
| 400 |
60.40 |
|
|
|
5 |
|
|
|
Lee Valley
|
Data Connection Indoor Open |
7 Dec 08 |
| 800 |
2:15.7 |
|
|
|
3 |
|
|
|
Cambridge
|
National Junior Athletic League Southern Premier |
29 Jun 08 |
| 800 |
2:15.96 |
|
|
|
6 |
|
|
|
Ashford
|
South of England U17/U15 Championships |
25 May 08 |
| 800 |
2:16.07 |
|
|
|
7 |
|
|
|
Watford
|
Watford Harriers Open Graded Meeting |
9 Apr 08 |
| 800 |
2:16.40 |
|
|
|
3 |
|
|
|
Hendon
|
National Junior Athletic League Southern Premier |
27 Apr 08 |
| 800 |
2:17.2 |
|
|
|
1 |
|
|
|
Watford
|
Hertfordshire Schools Champs |
14 Jun 08 |
| 800 |
2:17.50 |
|
|
|
1 |
|
|
|
Watford
|
Hertfordshire Championships |
11 May 08 |
| 800 |
2:17.65 |
|
|
|
2 |
|
|
|
Eton
|
National Junior Athletic League - Southern Premier |
27 Jul 08 |
| 800 |
2:18.9 |
|
|
|
1 |
|
|
|
Hendon
|
National Junior Athletic League - Southern Promotion |
7 Sep 08 |
| 800 |
2:18.93 |
|
|
|
3 |
|
|
|
Basildon
|
Under 17 Inter-County Match |
3 Aug 08 |
| 800 |
2:19.0 |
|
|
|
1 |
|
|
|
Basildon
|
UKA Young Athletes League Southern Premier |
4 May 08 |
| 800 |
2:19.14 |
|
|
|
7 |
|
|
|
Gateshead
|
ESAA English Schools' Championships |
11 Jul 08 |
| 800 |
2:19.30 |
|
|
|
2 |
|
|
|
Ashford
|
South of England U17/U15 Championships |
24 May 08 |
| 800 |
2:19.9 |
|
|
|
2 |
|
|
|
Harrow
|
UKA Young Athletes League Southern Premier |
1 Jun 08 |
| 800 |
2:23.03 |
|
|
|
3 |
|
|
|
Lee Valley
|
SEAA Championships |
19 Jan 08 |
| 800 |
2:23.7 |
|
|
|
1 |
|
|
|
Bedford
|
UKA Young Athletes League Southern Premier |
20 Jul 08 |
| 800 |
2:24.18 |
|
|
|
1 |
|
|
|
Lee Valley
|
SEAA Championships |
19 Jan 08 |
| ZXC |
14:46 |
|
|
|
4 |
|
|
|
St Albans
|
Hertfordshire Schools' Championships |
2 Feb 08 |
| ZXC |
15:30 |
|
|
|
113 |
|
|
|
Liverpool
|
Sainsbury ESAA English Schools' Championships |
8 Mar 08 |
|
2007 U17 Harrow
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 300 |
43.6 |
|
|
|
1 |
|
|
|
Lee Valley
|
UKA Young Athletes League Southern Premier |
22 Jul 07 |
| 300 |
44.0 |
|
|
|
1 |
|
|
|
Harrow
|
UKA Young Athletes League Southern Premier |
20 May 07 |
| 300 |
44.4 |
|
|
|
2 |
|
|
|
Barking
|
UKA Young Athletes League Southern Premier |
24 Jun 07 |
| 300 |
45.37 |
|
|
|
|
|
|
|
Hendon
|
UKA Young Athletes League Southern Premier |
3 Jun 07 |
| 400 |
64.33 |
|
|
|
|
|
|
|
Lee Valley
|
Hertfordshire Indoor Championships |
18 Mar 07 |
| 800 |
2:20.0 |
|
|
|
2 |
|
|
|
Watford
|
Hertfordshire County Schools Championships |
9 Jun 07 |
| 800 |
2:20.5 |
|
|
|
1 |
|
|
|
Bromley
|
National Junior League Southern Premier |
29 Jul 07 |
| 800 |
2:21.68 |
|
|
|
1 |
|
|
|
Hendon
|
UKA Young Athletes League Southern Premier |
3 Jun 07 |
| 800 |
2:22.3 |
|
|
|
2 |
|
|
|
Harrow
|
UKA Young Athletes League Southern Premier |
20 May 07 |
| 800 |
2:22.7 |
|
|
|
1 |
|
|
|
Lee Valley
|
UKA Young Athletes League Southern Premier |
22 Jul 07 |
| 800 |
2:23.16 |
|
|
|
4 |
|
|
|
Watford
|
Hertfordshire County Championships |
13 May 07 |
| 800 |
2:23.5 |
|
|
|
1 |
|
|
|
Barking
|
UKA Young Athletes League Southern Premier |
24 Jun 07 |
| 800 |
2:25.4 |
|
|
|
|
|
|
|
Lee Valley
|
NJAL Southern Premier Match 1 |
29 Apr 07 |
| 800 |
2:26.0 |
|
|
|
|
|
|
|
Watford
|
Hertfordshire County Schools Championships |
9 Jun 07 |
| 800 |
2:27.93 |
|
|
|
|
|
|
|
Lee Valley
|
Hertfordshire Indoor Championships |
18 Mar 07 |
| 800 |
2:28.85 |
|
|
|
|
|
|
|
Hendon
|
National Junior League Southern Premier |
27 May 07 |
|
2006 U15 Harrow
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:28.37 |
|
|
|
1 |
|
|
|
Watford
|
Watford Open Meeting |
6 Sep 06 |
| 800 |
2:29.26 |
|
|
|
|
|
|
|
Birmingham
|
UKA Young Athletes League Auxiliary Final |
2 Sep 06 |
