|
2025 SEN Belgrave
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
16:20.83 |
|
|
|
25 |
|
|
|
Battersea Park
|
Comeback 5000 |
23 May 25 |
| parkrun |
15:52 |
|
|
|
4 |
|
|
|
Battersea
|
Battersea parkrun # 23 |
15 Mar 25 |
| parkrun |
17:48 |
|
|
|
3 |
|
|
|
Tetbury Goods Shed
|
Tetbury Goods Shed parkrun # 239 |
14 Jun 25 |
| 10K |
34:18 |
|
|
|
98 |
|
|
|
Battersea Park
|
RunThrough Battersea Park 5K / 10K |
15 Feb 25 |
|
2024 SEN Belgrave
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
15:40.46 |
|
|
|
3 |
|
|
|
Battersea Park
|
Comeback 5000m #4 X Sportsshoes |
26 Apr 24 |
| 5K |
15:49 |
|
|
|
15 |
|
|
|
Battersea Park
|
Friday Night 5K Under the Lights |
15 Mar 24 |
| 5KL |
16:23 |
|
|
|
11 |
|
|
|
Milton Keynes
|
Southern Men's 12-Stage Relays |
24 Mar 24 |
| parkrun |
15:55 |
|
|
|
6 |
|
|
|
Bushy Park
|
Bushy Park parkrun # 1000 |
31 Aug 24 |
| parkrun |
16:13 |
|
|
|
1 |
|
|
|
Penrose
|
Penrose parkrun # 431 |
16 Nov 24 |
| parkrun |
16:42 |
|
|
|
1 |
|
|
|
Penrose
|
Penrose parkrun # 404 |
11 May 24 |
| parkrun |
16:55 |
|
|
|
1 |
|
|
|
Richmond Park
|
Richmond Park parkrun # 805 |
13 Apr 24 |
| 7.9KXC |
27:11 |
|
|
|
83 |
|
|
|
Wimbledon Common
|
Surrey League Division 1 |
12 Oct 24 |
| 8.1KXC |
30:25 |
|
|
|
165 |
|
|
|
Roehampton Vale
|
Surrey Men's League Division 1 |
13 Jan 24 |
| 10K |
33:13 |
|
|
|
52 |
|
|
|
Chichester
|
Chichester 10K |
4 Feb 24 |
| ZXC |
23:51 |
|
|
|
57 |
|
|
|
Beckenham Place Park
|
Surrey Men's League Division 1 |
9 Nov 24 |
|
2023 SEN Cornwall AC
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
16:06 |
|
|
|
5 |
|
|
|
Battersea Park
|
Runthrough Battersea Park Chase The Moon 5K / 10K |
29 Nov 23 |
| parkrun |
17:08 |
|
|
|
3 |
|
|
|
Penrose
|
Penrose parkrun # 384 |
25 Dec 23 |
| parkrun |
17:38 |
|
|
|
1 |
|
|
|
Richmond Park
|
Richmond Park parkrun # 769 |
19 Aug 23 |
| 6KL |
20:57 |
|
|
|
64 |
|
|
|
Aldershot
|
Southern Relays |
23 Sep 23 |
| 5M |
26:38 |
|
|
|
55 |
|
|
|
Battersea Park
|
Friday Under the Lights Christmas 5 |
15 Dec 23 |
| 8.4KXC |
32:07 |
|
|
|
143 |
|
|
|
Mitcham
|
Surrey Men's League Division 1 |
11 Nov 23 |
| 8.5KXC |
30:30 |
|
|
|
112 |
|
|
|
Richmond Park
|
Surrey Men's League Division 1 |
14 Oct 23 |
| 10K |
35:20 |
|
|
|
689 |
|
|
|
Valencia, ESP
|
10K Valencia Ibercaja |
15 Jan 23 |
|
2022 SEN Cornwall AC
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
1:59.45 |
|
|
|
9 |
|
|
|
Watford
|
Watford Open Graded Meeting |
15 Jun 22 |
| 1500 |
4:05.42 |
|
|
|
12 |
|
|
|
Eltham
|
BMC Regional Races |
25 May 22 |
| 1500 |
4:06.57 |
|
|
|
6 |
|
|
|
Eltham
|
BMC Regional Races |
22 Jun 22 |
| 1500 |
4:07.01 |
|
|
|
15 |
|
|
|
Watford
|
Watford Open Graded Meeting |
1 Jun 22 |
| 1500 |
4:26.32 |
|
|
|
12 |
|
|
|
Eltham
|
BMC Regional Races |
20 Jul 22 |
| 3000 |
8:56.12 |
|
|
|
5 |
|
|
|
Watford
|
Watford Open Graded Meeting |
4 May 22 |
| 5000 |
15:50.73 |
|
|
|
1 |
|
|
|
Battersea Park
|
Comeback 5000#2 |
15 Apr 22 |
| 5K |
16:03 |
|
|
|
5 |
|
|
|
Battersea
|
Runthrough Battersea Park Chase The Moon 5K |
30 Mar 22 |
| 5K |
16:21 |
|
|
|
12 |
|
|
|
Wimbledon
|
Wimbledon Dash 5K (inc. Surrey Championships) |
13 Mar 22 |
| parkrun |
16:54 |
|
|
|
4 |
|
|
|
Penrose
|
Penrose parkrun # 331 |
24 Dec 22 |
| parkrun |
18:03 |
|
|
|
1 |
|
|
|
Blackpool
|
Blackpool parkrun # 221 |
22 Oct 22 |
| 8.5KXC |
32:08 |
|
|
|
43 |
|
|
|
Newquay
|
Charles Stanley Westward League |
13 Nov 22 |
| 10K |
34:02 |
|
|
|
6 |
|
|
|
Battersea Park
|
Runthrough Battersea Park Chase The Moon 5K / 10K |
21 Dec 22 |
| 10K |
34:33 |
|
|
|
18 |
|
|
|
Richmond
|
Ranelagh Harriers Richmond 10K |
26 Jun 22 |
|
2021 SEN Cornwall AC
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:09.46 |
|
|
|
11 |
|
|
|
Watford
|
Watford Open Graded Meeting |
25 Aug 21 |
| 5K |
16:12 |
|
|
|
1 |
|
|
|
Battersea Park
|
RunThrough Chase the Sun Battersea 5K |
18 Aug 21 |
| 5K |
16:36 |
|
|
|
111 |
|
|
|
Battersea Park
|
Friday Night 5K Under the Lights |
16 Sep 21 |
| 10M |
58:06 |
|
|
|
29 |
|
|
|
Twickenham
|
Cabbage Patch 10 |
17 Oct 21 |
|
2020 SEN Cornwall AC
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 10K |
35:34 |
|
|
|
21 |
|
|
|
Kew
|
Kew Gardens 10K |
13 Sep 20 |
|
2019 SEN Cornwall AC
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
1:59.63 |
|
|
|
8 |
|
|
|
Watford
|
Watford Open Graded Meeting |
7 Aug 19 |
| 1500 |
4:11.31 |
|
|
|
13 |
|
|
|
Watford
|
Watford Open Graded Meeting |
21 Aug 19 |
| parkrun |
17:49 |
|
|
|
4 |
|
|
|
Penrose
|
Penrose parkrun # 249 |
25 Dec 19 |
| HM |
74:29 |
|
|
|
55 |
|
|
|
Bath
|
Bath Half Marathon |
17 Mar 19 |
|
2018 SEN Cornwall AC
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
1:58.20 |
|
|
|
5 |
|
|
|
Watford
|
Watford Open Graded Meeting |
13 Jun 18 |
| 1500 |
4:11.13 |
|
|
|
17 |
|
|
|
Watford
|
Watford Open Graded Meeting |
22 Aug 18 |
| parkrun |
16:15 |
|
|
|
5 |
|
|
|
Bushy Park
|
Bushy Park parkrun # 741 |
30 Jun 18 |
| parkrun |
16:32 |
|
|
|
1 |
|
|
|
Penrose
|
Penrose parkrun # 175 |
4 Aug 18 |
| parkrun |
16:42 |
|
|
|
2 |
|
|
|
Penrose
|
Penrose parkrun # 196 |
25 Dec 18 |
| 4M |
21:49 |
|
|
|
8 |
|
|
|
Redruth
|
Summer Turkey Trot 4 |
4 Jul 18 |
| 8.5KXC |
35:10 |
|
|
|
60 |
|
|
|
Yeovil
|
South West Inter County Championships |
7 Jan 18 |
|
2017 SEN Cornwall AC
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
1:56.51 |
|
|
|
2 |
|
|
|
Watford
|
Watford Open Graded Meeting |
14 Jun 17 |
| 800 |
1:59.05 |
|
|
|
3 |
|
|
|
Watford
|
Watford Open Graded Meeting |
9 Aug 17 |
| 1500 |
4:03.72 |
|
|
|
9 |
|
|
|
Watford
|
Watford Open Graded Meeting |
23 Aug 17 |
| 1500 |
4:05.06 |
|
|
|
3 |
|
|
|
Watford
|
Watford Open Graded Meeting |
28 Jun 17 |
| 3000 |
9:11.15 |
|
|
|
2 |
|
|
|
Watford
|
Watford Open Graded Meeting |
3 May 17 |
| parkrun |
16:49 |
|
|
|
2 |
|
|
|
Penrose
|
Penrose parkrun # 125 |
26 Aug 17 |
| parkrun |
16:59 |
|
|
|
1 |
|
|
|
Penrose
|
Penrose parkrun # 141 |
16 Dec 17 |
| HM |
77:21 |
|
|
|
150 |
|
|
|
Bath
|
Bath Half Marathon |
12 Mar 17 |
|
2016 SEN Cornwall AC/St. Mary's Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
1:58.54 |
|
|
|
5 |
|
|
|
Watford
|
BMC Grand Prix |
28 May 16 |
| 800 |
1:59.12 |
|
|
|
1 |
|
|
|
Watford
|
Watford Open Graded Meeting |
10 Aug 16 |
| 800 |
2:00.45 |
|
|
|
11 |
|
|
|
Watford
|
Watford Open Graded Meeting |
15 Jun 16 |
| 800 |
2:01.47 |
|
|
|
7 |
|
|
|
Sports City
|
BMC Grand Prix |
14 May 16 |
| 1500 |
4:10.43 |
|
|
|
5 |
|
|
|
Watford
|
Watford Open Graded Meeting |
27 Jul 16 |
| 1500 |
4:13.13 |
|
|
|
10 |
|
|
|
Watford
|
Watford Open Graded Meeting |
24 Aug 16 |
| Mile |
4:36.88 |
|
|
|
9 |
|
|
|
Lee Valley
|
Vivo-Barefoot Open (Inc Dream MILE) |
3 Feb 16 |
| parkrun |
17:37 |
|
|
|
4 |
|
|
|
Penrose
|
Penrose parkrun # 91 |
24 Dec 16 |
|
2015 U23 Cornwall AC/St. Mary's Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 400 |
54.74 |
|
|
|
3 |
|
|
|
Sheffield
|
BUCS Indoor Championships |
21 Feb 15 |
| 800 |
1:57.52 |
|
|
|
6 |
|
|
|
Watford
|
Watford Open Graded Meeting |
20 May 15 |
| 800 |
1:57.60 |
|
|
|
9 |
|
|
|
Watford
|
Watford Open Graded Meeting |
17 Jun 15 |
| 800 |
1:58.69 |
|
|
|
7 |
|
|
|
Watford
|
BMC Grand Prix |
27 Jun 15 |
| 800 |
1:59.62 |
|
|
|
9 |
|
|
|
Sportcity
|
BMC Grand Prix |
30 May 15 |
| 800 |
1:59.69 |
|
|
|
8 |
|
|
|
Watford
|
Watford Open Graded Meeting |
15 Jul 15 |
| 800 |
2:01.66 |
|
|
|
7 |
|
|
|
Oxford
|
BMC Grand Prix |
18 Jul 15 |
| 800 |
2:03.31 |
|
|
|
3 |
|
|
|
Lee Valley
|
South of England AA U20 / Senior Championships |
18 Jan 15 |
| 800 |
2:03.74 |
|
|
|
6 |
|
|
|
Lee Valley
|
Lee Valley Middle Distance Open |
18 Feb 15 |
| 800 |
2:04.82 |
|
|
|
5 |
|
|
|
Lee Valley
|
BMC Lee Valley Open |
4 Feb 15 |
| 1500 |
4:08.01 |
|
|
|
8 |
|
|
|
Watford
|
Watford Open Graded Meeting |
3 Jun 15 |
| 1500 |
4:12.38 |
|
|
|
12 |
|
|
|
Watford
|
Watford Open Graded Meeting |
6 May 15 |
| 1500 |
4:12.51 |
|
|
|
12 |
|
|
|
Watford
|
Watford Open Graded Meeting |
1 Jul 15 |
| 3000 |
9:30.73 |
|
|
|
20 |
|
|
|
Watford
|
Watford Open Graded Meeting |
22 Apr 15 |
|
2014 U23 Cornwall AC/St. Mary's Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 200 |
25.06 |
|
|
|
1 |
|
|
|
Yeovil
|
South West League Division 1 |
6 Jul 14 |
| 200 |
25.78 |
|
|
|
3 |
|
|
|
Exeter
|
South West League Division 1 |
24 Aug 14 |
| 200 |
25.93 |
|
|
|
4 |
|
|
|
Exeter
|
South West League Division 1 |
7 Sep 14 |
| 200 |
26.1 |
|
|
|
4 |
|
|
|
Eton
|
Soleus Southern Men's League Division 1W |
12 Jul 14 |
| 400 |
53.16 |
|
|
|
5 |
|
|
|
Eton
|
Soleus Southern Men's League Playoff Match |
2 Aug 14 |
| 400 |
54.01 |
|
|
|
4 |
|
|
|
Exeter
|
South West League Division 1 |
24 Aug 14 |
| 800 |
1:56.79 |
|
|
|
10 |
|
|
|
Sportcity
|
BMC Grand Prix |
31 May 14 |
| 800 |
1:57.72 |
|
|
|
5 |
|
|
|
Watford
|
BMC Grand Prix |
17 May 14 |
| 800 |
1:58.42 |
|
|
|
4 |
|
|
|
Bedford
|
BUCS Championships |
3 May 14 |
| 800 |
1:58.42 |
|
|
|
8 |
|
|
|
Bedford
|
England Athletics U20 / U23 Championships |
21 Jun 14 |
| 800 |
1:58.71 |
|
|
|
4 |
|
|
|
Eton
|
Soleus Southern Men's League Playoff Match |
2 Aug 14 |
| 800 |
2:00.37 |
|
|
|
5 |
|
|
|
Crystal Palace
|
South of England AA U20 / Senior Championships |
14 Jun 14 |
| 800 |
2:00.42 |
|
|
|
7 |
|
|
|
Watford
|
Watford Open Graded Meeting |
23 Apr 14 |
| 800 |
2:01.2 |
|
|
|
3 |
|
|
|
Yeovil
|
South West League Division 1 |
6 Jul 14 |
| 800 |
2:02.4 |
|
|
|
3 |
|
|
|
Eton
|
Soleus Southern Men's League Division 1W |
12 Jul 14 |
| 800 |
2:05.22 |
|
|
|
2 |
|
|
|
Exeter
|
South West Championships inc. Inter County Championships |
17 Aug 14 |
| 1500 |
4:16.84 |
|
|
|
5 |
|
|
|
Tavistock
|
BMC Regional Races |
29 Jul 14 |
| 1500 |
4:33.5 |
|
|
|
4 |
|
|
|
Eton
|
Soleus Southern Men's League Division 1W |
12 Jul 14 |
| 1500 |
4:35.57 |
|
|
|
2 |
|
|
|
Exeter
|
South West League Division 1 |
24 Aug 14 |
| 3000 |
9:34.5 |
|
|
|
9 |
|
|
|
Sheffield
|
BUCS Indoor Championships |
22 Feb 14 |
| 5000 |
17:47.2 |
|
|
|
5 |
|
|
|
Yeovil
|
South West League Division 1 |
6 Jul 14 |
| 5000 |
18:59.74 |
|
|
|
9 |
|
|
|
Exeter
|
South West League Division 1 |
7 Sep 14 |
| PV |
1.20 |
|
|
|
5 |
|
|
|
Eton
|
Soleus Southern Men's League Division 1W |
12 Jul 14 |
| parkrun |
17:39 |
|
|
|
7 |
|
|
|
Bushy Park
|
Bushy Park parkrun # 545 |
22 Nov 14 |
| 7.9KXC |
30:29 |
|
|
|
118 |
|
|
|
Stirling
|
BUCS Cross Country Championships |
1 Feb 14 |
| ZXC |
28:35 |
|
|
|
22 |
|
|
|
Bushy Park
|
London Colleges League |
5 Mar 14 |
|
2013 U23 Cornwall AC/St. Mary's Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 100 |
12.5 |
|
|
|
5 |
|
|
|
Exeter
|
South West League Division 1 |
7 Jul 13 |
| 400 |
53.8 |
|
|
|
5 |
|
|
|
Carn Brea
|
South West League Division 1 |
21 Jul 13 |
| 400 |
54.50 |
|
|
|
3 |
|
|
|
Exeter
|
South West League Cup |
4 Aug 13 |
| 400 |
54.8 |
|
|
|
1 |
|
|
|
Carn Brea
|
Duchy Open |
14 Jul 13 |
| 400 |
55.06 |
|
|
|
5 |
|
|
|
Bedford
|
BUCS Championships |
4 May 13 |
| 400 |
58.8 |
|
|
|
1 |
|
|
|
Yeovil
|
Southern Men's League Division 2 W |
18 May 13 |
| 800 |
1:58.16 |
|
|
|
1 |
|
|
|
Exeter
|
BMC Regional Races |
25 Jun 13 |
| 800 |
2:00.20 |
|
|
|
8 |
|
|
|
Watford
|
Watford Open Graded Meeting |
15 May 13 |
| 800 |
2:00.64 |
|
|
|
6 |
|
|
|
Exeter
|
BMC Regional Races |
27 Aug 13 |
| 800 |
2:01.9 |
|
|
|
1 |
|
|
|
Yeovil
|
Southern Men's League Division 2 W |
18 May 13 |
| 800 |
2:02.41 |
|
|
|
1 |
|
|
|
Exeter
|
South West League Cup |
4 Aug 13 |
| 800 |
2:02.62 |
|
|
|
3 |
|
|
|
Lee Valley
|
London U20/Senior Games |
27 Jan 13 |
| 800 |
2:03.98 |
|
|
|
5 |
|
|
|
Sheffield
|
BUCS Indoor Championships |
23 Feb 13 |
| 800 |
2:04.3 |
|
|
|
1 |
|
|
|
Carn Brea
|
Duchy Open |
14 Jul 13 |
| 800 |
2:09.99 |
|
|
|
4 |
|
|
|
Exeter
|
South West League Division 1 |
1 Sep 13 |
| 800 |
2:10.7 |
|
|
|
4 |
|
|
|
Exeter
|
South West League Division 1 |
7 Jul 13 |
| 1500 |
4:13.96 |
|
|
|
2 |
|
|
|
Exeter
|
BMC Regional Races |
30 Jul 13 |
| 1500 |
4:48.4 |
|
|
|
3 |
|
|
|
Yeovil
|
Southern Men's League Division 2 W |
18 May 13 |
| 1500 |
5:16.1 |
|
|
|
8 |
|
|
|
Carn Brea
|
South West League Division 1 |
21 Jul 13 |
| 5000 |
17:06.5 |
|
|
|
16 |
|
|
|
Par
|
Duchy Athletics Network 5000m Time Trial Series |
18 Jun 13 |
| 5000 |
17:27.9 |
|
|
|
21 |
|
|
|
Carn Brea
|
Duchy Athletics Network 5000m Time Trial Series |
25 Jul 13 |
| 5000 |
17:54.5 |
|
|
|
19 |
|
|
|
Par
|
Duchy Athletics Network 5000m Time Trial Series |
21 Aug 13 |
| 5000 |
NT |
|
|
|
3 |
|
|
|
Exeter
|
South West League Division 1 |
7 Jul 13 |
| HJ |
1.40 |
|
|
|
11 |
|
|
|
Exeter
|
South West League Division 1 |
7 Jul 13 |
| TJ |
10.87 |
|
|
|
3 |
|
|
|
Exeter
|
South West League Cup |
4 Aug 13 |
| TJ |
10.66 |
|
|
|
9 |
|
|
|
Exeter
|
South West League Division 1 |
1 Sep 13 |
| 5KL |
18:09 |
|
|
|
45 |
|
|
|
Douglas
|
Isle of Man Easter Festival 5K Relay |
31 Mar 13 |
| 4MMT |
27:57 |
|
|
|
56 |
|
|
|
Peel
|
Isle of Man Easter Festival Peel Hill 4 |
30 Mar 13 |
| 5M |
30:33 |
|
|
|
62 |
|
|
|
Cubert
|
Cubert 5 |
4 Jun 13 |
| 10K |
34:55 |
|
|
|
25 |
|
|
|
Port Erin
|
Isle of Man Easter Festival 10K |
29 Mar 13 |
| ZXC |
34:43 |
|
|
|
79 |
|
|
|
Richmond Park
|
London Colleges League |
30 Oct 13 |
| ZXC |
35:15 |
|
|
|
229 |
|
|
|
Leeds
|
BUCS Cross Country Championships |
2 Feb 13 |
|
2012 U20 Cornwall AC
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 400 |
52.43 |
|
|
|
2 |
|
|
|
Exeter
|
Exeter Open |
26 Jun 12 |
| 400 |
58.6 |
|
|
|
7 |
|
|
|
Carn Brea
|
Cornwall County Championships |
12 May 12 |
| 800 |
1:57.73 |
|
|
|
1 |
|
|
|
Exeter
|
BMC Regional Races |
31 Jul 12 |
| 800 |
1:59.2 |
|
|
|
3 |
|
|
|
Carn Brea
|
Cornwall County Championships |
12 May 12 |
| 800 |
1:59.74 |
|
|
|
4 |
|
|
|
Millfield
|
BMC PB Classic |
7 May 12 |
| 800 |
2:01.1 |
|
|
|
1 |
|
|
|
Cheltenham
|
National Junior Athletic League Avon Division |
22 Jul 12 |
| 800 |
2:01.50 |
|
|
|
2 |
|
|
|
Aberdare
|
National Junior Athletic League Avon Division |
24 Jun 12 |
| 800 |
2:03.1 |
|
|
|
2 |
|
|
|
Basingstoke
|
Southern Athletics League Division 2 W |
9 Jun 12 |
| 800 |
2:03.55 |
|
|
|
5 |
|
|
|
Exeter
|
BMC Regional Races |
29 May 12 |
| 800 |
2:06.70 |
|
|
|
2 |
|
|
|
Exeter
|
South West League Division 1 |
10 Jun 12 |
| 800 |
2:09.8 |
|
|
|
1 |
|
|
|
Carn Brea
|
Duchy Open |
19 Aug 12 |
| 800 |
2:10.3 |
|
|
|
2 |
|
|
|
Plymouth
|
National Junior Athletic League Avon Division |
12 Aug 12 |
| 1500 |
4:26.0 |
|
|
|
2 |
|
|
|
Portsmouth
|
Southern Athletics League Division 2 W Match 1 |
21 Apr 12 |
| 1500 |
4:52.8 |
|
|
|
4 |
|
|
|
Basingstoke
|
Southern Athletics League Division 2 W |
9 Jun 12 |
| 3000SC |
11:34.4 |
|
|
|
2 |
|
|
|
Carn Brea
|
Southern Athletics League Division 2 W |
14 Jul 12 |
| TJ |
10.72 |
|
|
|
1 |
|
|
|
Aberdare
|
National Junior Athletic League Avon Division |
24 Jun 12 |
| 5KMT |
18:19 |
|
|
|
19 |
|
|
|
Stithians
|
Stithians 5K |
15 May 12 |
| 10K |
38:42 |
|
|
|
35 |
|
|
|
St. Ives
|
Marazion 10K |
5 Feb 12 |
|
2011 U20 Cornwall AC
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 200 |
26.0 |
|
|
|
3 |
|
|
|
Carn Brea
|
Duchy Open |
31 Jul 11 |
| 400 |
52.4 |
|
|
|
1 |
|
|
|
Carn Brea
|
Cornwall County Schools' Championships |
11 Jun 11 |
| 400 |
53.14 |
|
|
|
3 |
|
|
|
Exeter
|
South West Inter-Counties Championships |
17 Jul 11 |
| 400 |
53.6 |
|
|
|
3 |
|
|
|
Exeter
|
South West League Division 1 |
3 Jul 11 |
| 400 |
53.8 |
|
|
|
2 |
|
|
|
Carn Brea
|
Duchy Open |
31 Jul 11 |
| 400 |
54.1 |
|
|
|
1 |
|
|
|
Par
|
Southern Men's League Division 1 |
9 Jul 11 |
| 400 |
54.9 |
|
|
|
4 |
|
|
|
Par
|
Cornwall County Championships |
15 May 11 |
| 400 |
55.4 |
|
|
|
1 |
|
|
|
Carn Brea
|
South West League Cup |
12 Jun 11 |
| 400 |
55.58 |
|
|
|
8 |
|
|
|
Exeter
|
ESAA South West Schools Inter-County Championships |
18 Jun 11 |
| 400 |
55.7 |
|
|
|
7 |
|
|
|
Exeter
|
South West League Division 1 |
17 Apr 11 |
| 800 |
1:59.03 |
|
|
|
2 |
|
|
|
Exeter
|
ESAA South West Schools Inter-County Championships |
18 Jun 11 |
| 800 |
1:59.23 |
|
|
|
2 |
|
|
|
Exeter
|
BMC Regional Races |
26 Jul 11 |
| 800 |
2:00.00 |
|
|
|
2 |
|
|
|
Cardiff
|
National Junior League Avon Division |
29 May 11 |
| 800 |
2:02.6 |
|
|
|
1 |
|
|
|
Par
|
Southern Men's League Division 1 |
9 Jul 11 |
| 800 |
2:04.3 |
|
|
|
1 |
|
|
|
Carn Brea
|
Cornwall County Schools' Championships |
11 Jun 11 |
| 800 |
2:04.91 |
|
|
|
1 |
|
|
|
Exeter
|
South West Inter-Counties Championships |
17 Jul 11 |
| 800 |
2:05.68 |
|
|
|
3 |
|
|
|
Yate
|
National Junior League Avon Division |
24 Jul 11 |
| 800 |
2:07.00 |
|
|
|
9 |
|
|
|
Street
|
BMC PB Classic |
2 May 11 |
| 800 |
2:09.20 |
|
|
|
4 |
|
|
|
Yeovil
|
South West League Division 1 |
4 Sep 11 |
| 800 |
2:14.8 |
|
|
|
2 |
|
|
|
Par
|
Cornwall County Championships |
15 May 11 |
| 800 |
2:15.0 |
|
|
|
1 |
|
|
|
Carn Brea
|
South West League Cup |
12 Jun 11 |
| 800 |
2:29.3 |
|
|
|
3 |
|
|
|
Cheltenham
|
National Junior League Avon Division |
10 Jul 11 |
| 1500 |
4:29.7 |
|
|
|
2 |
|
|
|
Exeter
|
South West League Division 1 |
3 Jul 11 |
| 1500 |
6:10.9 |
|
|
|
3 |
|
|
|
Cardiff
|
National Junior League Avon Division |
29 May 11 |
| HT6K |
11.50 |
|
|
|
5 |
|
|
|
Yeovil
|
South West League Division 1 |
4 Sep 11 |
| JT800 |
32.67 |
|
|
|
4 |
|
|
|
Cheltenham
|
National Junior League Avon Division |
10 Jul 11 |
| 5M |
32:05 |
|
|
|
65 |
|
|
|
Falmouth
|
Cornwall Mob Match |
27 Nov 11 |
| ZXC |
22:54 |
|
|
|
7 |
|
|
|
Truro
|
Cornwall County Schools' Championships |
22 Jan 11 |
| ZXC |
28:59 |
|
|
|
57 |
|
|
|
Taunton
|
South West Schools' Championships |
12 Feb 11 |
| ZXC |
35:34 |
|
|
|
78 |
|
|
|
Redruth
|
Brooks Westward League |
9 Oct 11 |
| ZXC |
44:36 |
|
|
|
110 |
|
|
|
Newquay
|
Brooks Westward League (inc Cornwall County Championships) |
6 Nov 11 |
|
2010 U20 Cornwall AC
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 100 |
12.3 |
|
|
|
6 |
|
|
|
Coventry
|
National Junior Athletic League Avon |
27 Jun 10 |
| 200 |
25.6 |
|
|
|
5 |
|
|
|
Exeter
|
South West Athletics League Division 1 |
5 Sep 10 |
| 400 |
52.4 |
|
|
|
1 |
|
|
|
Exeter
|
South West Athletics League Division 1 |
4 Jul 10 |
| 400 |
52.7 |
|
|
|
1 |
|
|
|
Carn Brea
|
Duchy Open |
22 Aug 10 |
| 600 |
1:27.25 |
|
|
|
2 |
|
|
|
Cardiff
|
UWIC Open Meeting |
11 Dec 10 |
| 800 |
1:58.17 |
|
|
|
3 |
|
|
|
Exeter
|
South West Inter-counties Championships |
8 Aug 10 |
| 800 |
1:59.2 |
|
|
|
1 |
|
|
|
Leamington
|
National Junior Athletic League Avon |
23 May 10 |
| 800 |
1:59.59 |
|
|
|
4 |
|
|
|
Street
|
BMC PB Classic |
3 May 10 |
| 800 |
1:59.9 |
|
|
|
3 |
|
|
|
Exeter
|
BMC Regional Races |
27 Jul 10 |
| 800 |
2:00.0 |
|
|
|
1 |
|
|
|
Yate
|
National Junior Athletic League Avon |
25 Jul 10 |
| 800 |
2:00.3 |
|
|
|
1 |
|
|
|
Leamington
|
National Junior Athletic League Avon |
25 Apr 10 |
| 800 |
2:00.3 |
|
|
|
4 |
|
|
|
Exeter
|
ESAA South West Schools Inter-County Championships |
19 Jun 10 |
| 800 |
2:00.6 |
|
|
|
1 |
|
|
|
Carn Brea
|
South West Athletics League Cup |
30 May 10 |
| 800 |
2:00.6 |
|
|
|
1 |
|
|
|
Coventry
|
National Junior Athletic League Avon |
27 Jun 10 |
| 800 |
2:02.7 |
|
|
|
2 |
|
|
|
Exeter
|
South West Athletics League Division 1 |
5 Sep 10 |
| 800 |
2:02.9 |
|
|
|
1 |
|
|
|
Derby
|
National Junior Athletic League Midland Promotion |
29 Aug 10 |
| 800 |
2:03.4 |
|
|
|
2 |
|
|
|
Exeter
|
South West Athletics League Division 1 |
6 Jun 10 |
| 800 |
2:03.4 |
|
|
|
2 |
|
|
|
Par
|
Cornwall Schools Championships |
12 Jun 10 |
| 800 |
2:04.5 |
|
|
|
1 |
|
|
|
Carn Brea
|
Duchy Open |
22 Aug 10 |
| 1500 |
4:17.6 |
|
|
|
1 |
|
|
|
Exeter
|
South West Athletics League Division 1 |
4 Jul 10 |
| 1500 |
4:19.4 |
|
|
|
7 |
|
|
|
Exeter
|
BMC Regional Races |
27 Apr 10 |
| 1500 |
4:25.3 |
|
|
|
2 |
|
|
|
Coventry
|
National Junior Athletic League Avon |
27 Jun 10 |
| 1500 |
4:30.7 |
|
|
|
2 |
|
|
|
Leamington
|
National Junior Athletic League Avon |
23 May 10 |
| 1500 |
4:35.6 |
|
|
|
4 |
|
|
|
Leamington
|
National Junior Athletic League Avon |
25 Apr 10 |
| 1500 |
4:40.4 |
|
|
|
2 |
|
|
|
Yate
|
National Junior Athletic League Avon |
25 Jul 10 |
| 1500 |
4:41.4 |
|
|
|
4 |
|
|
|
Derby
|
National Junior Athletic League Midland Promotion |
29 Aug 10 |
| 5000 |
23:05.1 |
|
|
|
4 |
|
|
|
Exeter
|
South West Athletics League Division 1 |
5 Sep 10 |
| 400H |
65.3 |
|
|
|
2 |
|
|
|
Exeter
|
South West Athletics League Division 1 |
5 Sep 10 |
| 2000SC |
6:51.7 |
|
|
|
1 |
|
|
|
Carn Brea
|
South West Athletics League Cup |
30 May 10 |
| 2000SC |
7:28.30 |
|
|
|
2 |
|
|
|
Exeter
|
South West Inter-counties Championships |
8 Aug 10 |
| HT6K |
12.44 |
|
|
|
5 |
|
|
|
Exeter
|
South West Athletics League Division 1 |
5 Sep 10 |
| JT800 |
34.33 |
|
|
|
3 |
|
|
|
Coventry
|
National Junior Athletic League Avon |
27 Jun 10 |
| JT800 |
28.67 |
|
|
|
6 |
|
|
|
Derby
|
National Junior Athletic League Midland Promotion |
29 Aug 10 |
| 6KXC |
22:19 |
|
|
|
228 |
|
|
|
Birmingham
|
McCain UK Cross Challenge inc World Trials & CAU Inter County Championships |
13 Mar 10 |
| ZXC |
19:11 |
|
|
|
6 |
|
|
|
Redruth
|
Brooks Westward League |
21 Mar 10 |
| ZXC |
23:46 |
|
|
|
4 |
|
|
|
Truro
|
Cornwall Schools Championships |
23 Jan 10 |
| ZXC |
28:35 |
|
|
|
253 |
|
|
|
Manchester
|
ESAA English Schools' Championships |
20 Mar 10 |
| ZXC |
41:16 |
|
|
|
99 |
|
|
|
Plymouth
|
Brooks Westward League |
7 Nov 10 |
|
2009 U17 Cornwall AC
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 400 |
54.3 |
|
|
|
1 |
|
|
|
Carn Brea
|
South West Athletics League Cup |
7 Jun 09 |
| 400 |
54.3 |
|
|
|
2 |
|
|
|
Exeter
|
South West Athletics League Division 1 |
5 Jul 09 |
| 800 |
1:59.77 |
|
|
|
2 |
|
|
|
Ashford
|
Southern Counties U15 & U17 Championships |
23 May 09 |
| 800 |
1:59.8 |
|
|
|
3 |
|
|
|
Exeter
|
BMC Regional Races |
30 Jun 09 |
| 800 |
2:01.3 |
|
|
|
1 |
|
|
|
Carn Brea
|
Cornwall Schools Championships |
13 Jun 09 |
| 800 |
2:02.60 |
|
|
|
1 |
|
|
|
Street
|
BMC PB Classic |
4 May 09 |
| 800 |
2:02.86 |
|
|
|
2 |
|
|
|
Exeter
|
South West Inter County Championships |
23 Aug 09 |
| 800 |
2:03.09 |
|
|
|
5 |
|
|
|
Exeter
|
BMC Regional Races |
28 Apr 09 |
| 800 |
2:03.25 |
|
|
|
8 |
|
|
|
Exeter
|
BMC Regional Races |
25 Aug 09 |
| 800 |
2:04.35 |
|
|
|
8 |
|
|
|
Ashford
|
Southern Counties U15 & U17 Championships |
24 May 09 |
| 800 |
2:04.5 |
|
|
|
2 |
|
|
|
Exeter
|
South West Athletics League |
6 Sep 09 |
| 800 |
2:05.7 |
|
|
|
6 |
|
|
|
Exeter
|
ESAA South West Schools Inter-County Championships |
20 Jun 09 |
| 800 |
2:06.1 |
|
|
|
1 |
|
|
|
Carn Brea
|
South West Athletics League Cup |
7 Jun 09 |
| 800 |
2:06.4 |
|
|
|
2 |
|
|
|
Carn Brea
|
Cornwall AC Spring Warm Up Meeting |
14 Apr 09 |
| 800 |
2:07.8 |
|
|
|
2 |
|
|
|
Carn Brea
|
Cornwall County Championships |
9 May 09 |
| 800 |
2:09.8 |
|
|
|
1 |
|
|
|
Carn Brea
|
Duchy Games |
2 Aug 09 |
| 1500 |
4:23.44 |
|
|
|
11 |
|
|
|
Exeter
|
BMC Regional Races |
26 May 09 |
| 1500 |
4:26.1 |
|
|
|
2 |
|
|
|
Exeter
|
South West Athletics League Division 1 |
5 Jul 09 |
| 400HU17M |
63.7 |
|
|
|
2 |
|
|
|
Exeter
|
South West Athletics League |
6 Sep 09 |
| TJ |
11.38 |
|
|
|
3 |
|
|
|
Carn Brea
|
South West Athletics League Cup |
7 Jun 09 |
| JT700 |
38.00 |
|
|
|
2 |
|
|
|
Exeter
|
South West Athletics League Division 1 |
5 Jul 09 |
| ZRDL |
14:03 |
|
|
|
29 |
|
|
|
Aldershot
|
Southern Counties Young Athletes' Relays |
26 Sep 09 |
| ZXC |
18:04 |
|
|
|
8 |
|
|
|
Redruth
|
Westward League |
22 Mar 09 |
| ZXC |
18:35 |
|
|
|
19 |
|
|
|
Taunton Racecourse
|
South West Schools Championships |
28 Feb 09 |
| ZXC |
20:20 |
|
|
|
197 |
|
|
|
Stanford Hall
|
Sainsbury ESAA English Schools' Championships |
21 Mar 09 |
| ZXC |
22:46 |
|
|
|
7 |
|
|
|
Truro
|
Cornwall Schools Championships |
31 Jan 09 |
| ZXC |
25:27 |
|
|
|
267 |
|
|
|
Nottingham
|
CAU Inter County Championships |
7 Mar 09 |
|
2008 U17 Cornwall AC
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:02.1 |
|
|
|
1 |
|
|
|
Exeter
|
South West League Division 1 |
7 Sep 08 |
| 800 |
2:03.64 |
|
|
|
6 |
|
|
|
Exeter
|
BMC Regional Races |
26 Aug 08 |
| 800 |
2:04.20 |
|
|
|
1 |
|
|
|
Street
|
BMC PB Classic |
5 May 08 |
| 800 |
2:04.62 |
|
|
|
6 |
|
|
|
Exeter
|
BMC Regional Races |
24 Jun 08 |
| 800 |
2:04.9 |
|
|
|
1 |
|
|
|
Carn Brea
|
Duchy Open |
13 Jul 08 |
| 800 |
2:05.5 |
|
|
|
|
|
|
|
Par
|
Par Open |
16 Aug 08 |
| 800 |
2:06.8 |
|
|
|
|
|
|
|
Par
|
Brooks Cornwall County Championships |
17 May 08 |
| 800 |
2:08.4 |
|
|
|
|
|
|
|
Par
|
Cornwall Schools' Championships |
14 Jun 08 |
| 800 |
2:08.8 |
|
|
|
|
|
|
|
Carn Brea
|
South West League Cup |
8 Jun 08 |
| 1500 |
4:16.6 |
|
|
|
1 |
|
|
|
Exeter
|
South West Inter Counties |
3 Aug 08 |
| ZXC |
11:55 |
|
|
|
20 |
|
|
|
Bicton
|
South West Championships And Inter-counties |
6 Jan 08 |
| ZXC |
16:57 |
|
|
|
160 |
|
|
|
Nottingham
|
CAU Inter County Championships |
15 Mar 08 |
| ZXC |
17:04 |
|
|
|
3 |
|
|
|
Bicton
|
Brooks Westward League |
16 Mar 08 |
| ZXC |
19:40 |
|
|
|
57 |
|
|
|
Parliament Hill
|
Southern Championships |
26 Jan 08 |
| ZXC |
21:33 |
|
|
|
5 |
|
|
|
St. Austell
|
Westward League |
12 Oct 08 |
| ZXC |
21:55 |
|
|
|
7 |
|
|
|
Truro
|
Cornwall Schools Cross Country Championships |
3 Feb 08 |
| ZXC |
22:44 |
|
|
|
4 |
|
|
|
St. Austell
|
Cornwall Championships |
13 Dec 08 |
| ZXC |
23:00 |
|
|
|
277 |
|
|
|
Liverpool
|
Sainsbury ESAA English Schools' Championships |
8 Mar 08 |
| ZXC |
27:04 |
|
|
|
9 |
|
|
|
Exmouth
|
Westward League |
2 Nov 08 |
|
2007 U15 Cornwall AC
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 400 |
57.3 |
|
|
|
|
|
|
|
Carn Brea
|
Duchy Open |
12 Aug 07 |
| 400 |
60.4 |
|
|
|
|
|
|
|
Carn Brea
|
Cornwall Open Series |
19 Aug 07 |
| 400 |
60.5 |
|
|
|
|
|
|
|
Exeter
|
South-West League Division 1 |
1 Jul 07 |
| 800 |
2:08.24 |
|
|
|
5 |
|
|
|
Hendon
|
SEAA U20 & U15 Inter Counties |
26 Aug 07 |
| 800 |
2:08.28 |
|
|
|
3 |
|
|
|
Exeter
|
South West Inter Counties Championships |
5 Aug 07 |
| 800 |
2:08.4 |
|
|
|
6 |
|
|
|
Exeter
|
BMC Exeter Regional Races |
28 Aug 07 |
| 800 |
2:10.14 |
|
|
|
6 |
|
|
|
Yeovil
|
ESAA South West Schools Inter-County Championships |
16 Jun 07 |
| 800 |
2:10.9 |
|
|
|
2 |
|
|
|
Carn Brea
|
Cornwall County Championships |
13 May 07 |
| 800 |
2:12.23 |
|
|
|
2 |
|
|
|
Hendon
|
SEAA U20 & U15 Inter Counties |
26 Aug 07 |
| 800 |
2:13.5 |
|
|
|
|
|
|
|
Yeovil
|
South West League Division 1 |
27 May 07 |
| 800 |
2:14.8 |
|
|
|
|
|
|
|
Exeter
|
South West League Cup Final |
10 Jun 07 |
| 800 |
2:15.9 |
|
|
|
|
|
|
|
Carn Brea
|
Cornwall Schools Championships |
9 Jun 07 |
| 800 |
2:15.9 |
|
|
|
|
|
|
|
Exeter
|
South West League Division 1 |
2 Sep 07 |
| 800 |
2:16.9 |
|
|
|
|
|
|
|
Exeter
|
Exeter Open Meeting |
26 Jun 07 |
| 800 |
2:16.9 |
|
|
|
10 |
|
|
|
Exeter
|
BMC Exeter Regional Races |
26 Jun 07 |
| 800 |
2:17.4 |
|
|
|
|
|
|
|
Carn Brea
|
Duchy Open |
12 Aug 07 |
| 800 |
2:21.1 |
|
|
|
|
|
|
|
Carn Brea
|
Cornwall Open Series |
19 Aug 07 |
| 1500 |
4:41.5 |
|
|
|
|
|
|
|
Exeter
|
South-West League Division 1 |
1 Jul 07 |
| TJ |
10.35 |
|
|
|
|
|
|
|
Exeter
|
South West League Division 1 |
2 Sep 07 |
| TJ |
10.14 |
|
|
|
|
|
|
|
Yeovil
|
South West League Division 1 |
27 May 07 |
| ZXC |
7:15 |
|
|
|
2 |
|
|
|
Exeter
|
Brooks/Easy Runner South West League |
28 Oct 07 |
| ZXC |
14:58 |
|
|
|
1 |
|
|
|
St. Austell
|
Brooks Westward League |
2 Dec 07 |
| ZXC |
16:04 |
|
|
|
1 |
|
|
|
Newquay
|
Brooks Cornwall Championships |
8 Dec 07 |
