|
2011 SEN Tipton
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| Mar |
4:38:52 |
|
|
|
17163 |
|
|
|
London
|
Virgin London Marathon |
17 Apr 11 |
|
2009 SEN Tipton
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| ZFL |
3:24:00 |
|
|
|
2 |
|
|
|
Swaledale
|
Swaledale Fell Marathon (23M/3586ft) |
13 Jun 09 |
|
2008 SEN Tipton
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:13.5 |
|
|
|
7 |
|
|
|
Birmingham (Un)
|
BMC Regional Races |
16 Jul 08 |
| 1500 |
4:13.5 |
|
|
|
|
|
|
|
Birmingham (Un)
|
Birmingham Rowheath Open Meeting |
16 Jul 08 |
| 1500 |
4:16.1 |
|
|
|
10 |
|
|
|
Birmingham (Un)
|
BMC Regional Races |
25 Jun 08 |
| 5K |
15:39 |
|
|
|
6 |
|
|
|
Birmingham
|
Birmingham Rowheath AC 5K Series |
14 Aug 08 |
| 5K |
16:25 |
|
|
|
18 |
|
|
|
Birmingham
|
Birmingham Rowheath AC 5K Series |
10 Jul 08 |
| 5KL |
16:44 |
|
|
|
-22 |
|
|
|
Sutton Coldfield
|
MCAA 12 Stage Relays |
5 Apr 08 |
| ZRDL |
31:57 |
|
|
|
-30 |
|
|
|
Sutton Coldfield
|
National 12 Stage Relays |
26 Apr 08 |
|
2005 SEN Tipton
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:03.90 |
|
|
|
4 |
|
|
|
Birmingham
|
Midland Championships |
19 Jun 05 |
| 1500 |
4:06.08 |
|
|
|
7 |
|
|
|
Solihull
|
BMC Grand Prix |
25 Jun 05 |
| 1500 |
4:06.97 |
|
|
|
8 |
|
|
|
Watford
|
BMC |
11 Jun 05 |
| 10K |
34:30 |
|
|
|
2 |
|
|
|
Timberhonger
|
|
3 Jul 05 |
|
2004 SEN Tipton
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
15:28 |
|
|
|
3 |
|
|
|
Birmingham
|
|
10 Jun 04 |
|
2003 SEN Tipton
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:01.29 |
|
|
|
7 |
|
|
|
Eton
|
BMC Grand Prix |
14 Jun 03 |
| 1500 |
4:04.63 |
|
|
|
14 |
|
|
|
Wythenshawe
|
BMC Grand Prix |
31 May 03 |
| 1500 |
4:05.39 |
|
|
|
6 |
|
|
|
Birmingham (Un)
|
BIRMINGHAM Uni v HARVARD & YALE Birmingham Uni |
18 Jun 03 |
| 5K |
15:22 |
|
|
|
3 |
|
|
|
Birmingham
|
Rowheath 5k |
12 Jul 03 |
|
2002 SEN Tipton
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:11.9 |
|
|
|
2 |
|
|
|
Birmingham (Un)
|
BMC |
12 Jun 02 |
|
1992 U15 Tipton
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:14.51 |
|
|
|
2 |
|
|
|
Hull
|
English Schools Championships |
11 Jul 92 |