|
2015 SEN Herts Phoenix
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
12:00.4 |
|
|
|
1 |
|
|
|
Dartford
|
Sweatshop Southern Athletics League Division 2E |
15 Aug 15 |
|
2014 SEN Herts Phoenix
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| ZXC |
25:34 |
|
|
|
62 |
|
|
|
Stevenage
|
ATW Metropolitan League |
8 Nov 14 |
|
2013 SEN Herts Phoenix
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 10K |
41:20 |
|
|
|
154 |
|
|
|
London Victoria Park
|
Middlesex 10K |
7 Sep 13 |
| 10KMT |
41:49 |
|
|
|
43 |
|
|
|
Harlow
|
Harlow Midweek League 10K |
12 Jun 13 |
| HM |
89:28 |
|
|
|
330 |
|
|
|
Amsterdam, NED
|
Mizuno Half Marathon |
20 Oct 13 |
| ZXC |
34:59 |
|
|
|
89 |
|
|
|
Cheshunt
|
Sunday League |
27 Oct 13 |
|
2012 SEN Herts Phoenix
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
11:20.3 |
|
|
|
8 |
|
|
|
Bedford
|
UK Women's League Division 2 |
28 Jul 12 |
| 3000 |
11:29.7 |
|
|
|
6 |
|
|
|
Stevenage
|
UK Women's League Division 2 |
1 Jul 12 |
| 10000 |
DNF |
|
|
|
- |
|
|
|
Olympic Park
|
BUCS Championships |
6 May 12 |
| 20M |
2:20:53 |
|
|
|
98 |
|
|
|
Ruislip
|
Finchley 20 |
11 Mar 12 |
| Mar |
3:13:26 |
|
|
|
2400 |
|
|
|
London
|
Virgin London Marathon |
22 Apr 12 |
| ZXC |
37:16 |
|
|
|
91 |
|
|
|
Southgate
|
Sunday League |
25 Nov 12 |
| ZXC |
40:43 |
|
|
|
5 |
|
|
|
Royston
|
Sunday League |
19 Feb 12 |
|
2011 SEN Herts Phoenix
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
5:05.12 |
|
|
|
1 |
|
|
|
Wigan
|
UK Women's League Division 2 |
3 Jul 11 |
| 1500 |
5:17.12 |
|
|
|
5 |
|
|
|
Grangemouth
|
UK Women's League Division 2 |
7 Aug 11 |
| 3000 |
10:59.47 |
|
|
|
4 |
|
|
|
Wigan
|
UK Women's League Division 2 |
3 Jul 11 |
| 3000 |
11:08.76 |
|
|
|
4 |
|
|
|
Grangemouth
|
UK Women's League Division 2 |
7 Aug 11 |
| 3000 |
11:13.8 |
|
|
|
2 |
|
|
|
Welwyn
|
Southern Athletics League Division 1 |
21 May 11 |
| 2000SCW |
8:39.3 |
|
|
|
3 |
|
|
|
Grangemouth
|
UK Women's League Division 2 |
7 Aug 11 |
| 2000SCW |
8:52.83 |
|
|
|
4 |
|
|
|
Wigan
|
UK Women's League Division 2 |
3 Jul 11 |
| 5M |
31:43 |
|
|
|
34 |
|
|
|
Welwyn Garden City
|
Herts Midweek Road Race League Division 2 |
29 Jun 11 |
| 10K |
39:53 |
|
|
|
302 |
|
|
|
Bristol
|
Bristol 10K |
15 May 11 |
| 10K |
40:31 |
|
|
|
39 |
|
|
|
Harlow
|
Herts Midweek Road Race League Division 2 |
15 Jun 11 |
| HM |
84:41 |
|
|
|
296 |
|
|
|
Bath
|
Bath Half Marathon |
6 Mar 11 |
| HM |
88:04 |
|
|
|
281 |
|
|
|
Birmingham
|
Bupa Birmingham Half Marathon |
23 Oct 11 |
| ZXC |
30:49 |
|
|
|
185 |
|
|
|
Alton Towers
|
English National Championships |
19 Feb 11 |
| ZXC |
35:19 |
|
|
|
81 |
|
|
|
Parliament Hill
|
Southern Cross Country Championships |
29 Jan 11 |
| ZXC |
38:44 |
|
|
|
58 |
|
|
|
Watford
|
Sunday League |
16 Jan 11 |
| ZXC |
39:59 |
|
|
|
5 |
|
|
|
Royston
|
Sunday League |
13 Feb 11 |
|
2010 SEN Herts Phoenix
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
5:05.8 |
|
|
|
3 |
|
|
|
Stevenage
|
UK Women's League Division 2 |
4 Jul 10 |
| 3000 |
10:50.2 |
|
|
|
5 |
|
|
|
Coventry
|
UK Women's League Division 2 |
1 Aug 10 |
| 3000 |
11:00.8 |
|
|
|
4 |
|
|
|
Wakefield
|
UK Women's League Division 2 |
6 Jun 10 |
| 3000 |
11:02.7 |
|
|
|
6 |
|
|
|
Stevenage
|
UK Women's League Division 2 |
4 Jul 10 |
| 2000SCW |
8:21.9 |
|
|
|
3 |
|
|
|
Coventry
|
UK Women's League Division 2 |
1 Aug 10 |
| 5K |
19:01 |
|
|
|
35 |
|
|
|
Barking
|
Barking Bank Holiday 5K |
30 Aug 10 |
| 5M |
32:07 |
|
|
|
29 |
|
|
|
Welwyn Garden City
|
Herts & Essex Midweek League |
30 Jun 10 |
| 5M |
32:18 |
|
|
|
39 |
|
|
|
Great Notley
|
Braintree 5 |
28 Mar 10 |
| 10K |
39:20 |
|
|
|
23 |
|
|
|
Harlow
|
Herts & Essex Midweek League Div 2 |
16 Jun 10 |
| 10K |
39:56 |
|
|
|
58 |
|
|
|
Letchworth Garden City
|
Standalone 10K |
3 Oct 10 |
| 10K |
40:34 |
|
|
|
34 |
|
|
|
Bishops Stortford
|
Herts & Essex Midweek League |
20 May 10 |
| 10K |
41:08 |
|
|
|
7 |
|
|
|
Bishop's Stortford
|
Stortford 10K |
13 May 10 |
| HM |
85:53 |
|
|
|
275 |
|
|
|
Bath
|
Bath Half Marathon |
7 Mar 10 |
| ZRD |
48:32 |
|
|
|
5 |
|
|
|
Watford
|
Sunday League |
21 Feb 10 |
| ZXC |
22:56 |
|
|
|
1 |
|
|
|
Colchester
|
Eastern AA Championships |
28 Nov 10 |
| ZXC |
24:06 |
|
|
|
22 |
|
|
|
Claybury
|
Metropolitan League |
9 Oct 10 |
| ZXC |
24:35 |
|
|
|
35 |
|
|
|
Biggleswade
|
SEAA Inter Counties Championships |
11 Dec 10 |
| ZXC |
33:42 |
|
|
|
55 |
|
|
|
Broxbourne
|
Sunday League |
24 Oct 10 |
|
2009 U23 Herts Phoenix
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
5:00.8 |
|
|
|
1 |
|
|
|
Ware
|
Southern Women's League Senior 2 - Match 1 |
25 Jul 09 |
| 1500 |
5:02.0 |
|
|
|
7 |
|
|
|
Stevenage
|
UK Women's League Division 4 |
7 Jun 09 |
| 1500 |
5:02.19 |
|
|
|
2 |
|
|
|
Gateshead
|
UK Women's League Division 4 |
2 Aug 09 |
| 3000 |
10:40.2 |
|
|
|
3 |
|
|
|
Coventry
|
UK Women's League Division 4 |
5 Jul 09 |
| 3000 |
10:49.2 |
|
|
|
7 |
|
|
|
Stevenage
|
UK Women's League Division 4 |
7 Jun 09 |
| 3000 |
11:02.16 |
|
|
|
7 |
|
|
|
Gateshead
|
UK Women's League Division 4 |
2 Aug 09 |
| 3000 |
11:08.62 |
|
|
|
1 |
|
|
|
Ipswich
|
Hibberd, Bemax And Peterhouse Cup Meeting |
23 Aug 09 |
| 3000 |
11:11.3 |
|
|
|
2 |
|
|
|
Woking
|
Southern Women's League Senior 2 |
30 May 09 |
| 3000 |
11:11.6 |
|
|
|
4 |
|
|
|
Kingston
|
Southern Women's League Senior 2 |
25 Apr 09 |
| 10000 |
40:49.27 |
|
|
|
11 |
|
|
|
Bedford
|
BUCS Championships |
3 May 09 |
| 5K |
19:15 |
|
|
|
41 |
|
|
|
Barking
|
Barking Park 5K |
31 Aug 09 |
| 5M |
33:40 |
|
|
|
24 |
|
|
|
Stevenage
|
Fairlands Valley Jubilee 5 |
13 Sep 09 |
| 10K |
40:32 |
|
|
|
42 |
|
|
|
Bishop Stortford
|
Bishop Stortford 10K (Herts and Essex League 2) |
13 May 09 |
| 10K |
41:08 |
|
|
|
120 |
|
|
|
Hatfield Broad Oak
|
Hatfield Broad Oak 10K |
25 May 09 |
| 10K |
41:08 |
|
|
|
44 |
|
|
|
Harlow
|
Herts and Essex Midweek League Division 2 |
17 Jun 09 |
| 10KMT |
42:47 |
|
|
|
12 |
|
|
|
Bishop's Stortford
|
Stortford 10K / 10 |
28 Jun 09 |
| 10M |
67:03 |
|
|
|
51 |
|
|
|
Buntingford
|
Buntingford Year End 10 |
28 Dec 09 |
| HM |
87:52 |
|
|
|
55 |
|
|
|
Brentwood
|
Equity Brentwood Half Marathon |
15 Mar 09 |
| ZRDL |
10:54 |
|
|
|
3 |
|
|
|
Stevenage
|
Fairlands Valley Road Relays |
21 Jul 09 |
| ZXC |
23:53 |
|
|
|
3 |
|
|
|
Colchester
|
Eastern AA Cross Country Championships |
6 Dec 09 |
| ZXC |
24:47 |
|
|
|
29 |
|
|
|
Shuttleworth
|
South of England Inter Counties Championships |
31 Jan 09 |
| ZXC |
33:11 |
|
|
|
13 |
|
|
|
Watford
|
Hertfordshire County Championships |
11 Jan 09 |
| ZXC |
39:20 |
|
|
|
76 |
|
|
|
Royston
|
Sunday League |
4 Jan 09 |
| ZXC |
42:35 |
|
|
|
79 |
|
|
|
Trent Park
|
Sunday League |
13 Dec 09 |
|
2008 U23 Herts Phoenix
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
11:02.2 |
|
|
|
|
|
|
|
Colchester
|
Southern Women's Track & Field League - Premier Division |
30 Aug 08 |
| 3000 |
11:08.6 |
|
|
|
|
|
|
|
Abingdon
|
Southern Womens League - Premier |
26 Jul 08 |
| 3000 |
11:16.81 |
|
|
|
4 |
|
|
|
Wigan
|
UK Women's League Division 3 |
3 Aug 08 |
| 3000 |
11:17.7 |
|
|
|
4 |
|
|
|
Wakefield
|
UK Women's League Division 3 |
5 Jul 08 |
| ZXC |
28:40 |
|
|
|
93 |
|
|
|
Swansea
|
BUSA Championships |
2 Feb 08 |
| ZXC |
31:47 |
|
|
|
60 |
|
|
|
Southgate
|
Sunday League |
14 Dec 08 |
| ZXC |
36:14 |
|
|
|
16 |
|
|
|
Hertford Heath
|
Hertfordshire Championships |
6 Jan 08 |
|
2007 U23 Herts Phoenix
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
11:16.5 |
|
|
|
|
|
|
|
Liverpool
|
UK Women's League Division 3 |
5 Aug 07 |
| 3000 |
11:21.4 |
|
|
|
|
|
|
|
Hemel Hempstead
|
Herts County U13 Pentathlon and 3000m |
15 Jul 07 |
| 3000 |
11:21.6 |
|
|
|
|
|
|
|
Stevenage
|
UK Women's League Division 3 |
8 Jul 07 |
| 3000 |
11:23.4 |
|
|
|
|
|
|
|
Eton
|
Southern Women's League Senior Div (1) & Div 1 (1) |
28 Jul 07 |
| 3000 |
11:24.58 |
|
|
|
|
|
|
|
Swansea
|
UK Women's League Division 3 |
3 Jun 07 |
| 3000 |
11:24.6 |
|
|
|
|
|
|
|
Stevenage
|
Southern Women's League Division 1 |
1 Sep 07 |
| 3000 |
11:25.2 |
|
|
|
|
|
|
|
Horspath
|
Southern Women's League Division 1 |
28 Apr 07 |
| 3000 |
11:30.0 |
|
|
|
|
|
|
|
Braintree
|
Southern Women's League Division 1 |
7 Jul 07 |
| ZXC |
27:28 |
|
|
|
56 |
|
|
|
Birmingham
|
Birmingham Cross Challenge inc Birmingham League |
27 Oct 07 |
|
2006 U20 Herts Phoenix
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
11:12.9 |
|
|
|
|
|
|
|
Stevenage
|
Southern Women's League Division 1 |
2 Sep 06 |
|
2004 U20 Herts Phoenix
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 600 |
1:41.4 |
|
|
|
7 |
|
|
|
Watford
|
WATFORD OPEN GRADED |
31 Mar 04 |
| 800 |
2:24.3 |
|
|
|
10 |
|
|
|
Watford
|
WATFORD OPEN GRADED Watford |
1 Sep 04 |
| 800 |
2:24.8 |
|
|
|
2 |
|
|
|
Battersea Park
|
Battersea |
24 Apr 04 |
|
2003 U17 Herts Phoenix
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:19.65 |
|
|
|
6 |
|
|
|
Watford
|
WOpen |
25 Jun 03 |
| 800 |
2:21.08 |
|
|
|
11 |
|
|
|
Watford
|
WOPEN |
23 Jul 03 |
| 800 |
2:21.3 |
|
|
|
2 |
|
|
|
Watford
|
HERTFORDSHIRE (May 10/11) Watford |
11 May 03 |
| 800 |
2:23.6 |
|
|
|
1 |
|
|
|
Parliament Hill
|
Southern 2NW Parliament Hill |
18 May 03 |
| 800 |
2:24.13 |
|
|
|
3 |
|
|
|
Birmingham
|
AAA Junior Indoor Championships |
25 Jan 03 |
| 800 |
2:24.3 |
|
|
|
2 |
|
|
|
Welwyn
|
HERTS PHOENIX OPEN Gosling Sports Park, Welwyn |
18 Apr 03 |
| 800 |
2:24.4 |
|
|
|
1 |
|
|
|
Kingston
|
Kingsmeadow |
6 Sep 03 |
| 800 |
2:24.76 |
|
|
|
TBC |
|
|
|
Watford
|
WOpen |
30 Apr 03 |
| 800 |
2:24.76 |
|
|
|
7 |
|
|
|
Watford
|
WOPEN |
30 Apr 03 |
| 1500 |
4:53.79 |
|
|
|
9 |
|
|
|
Watford
|
|
6 Aug 03 |
| 1500 |
4:54.3 |
|
|
|
3 |
|
|
|
Walton
|
Walton |
5 Jul 03 |
| 1500 |
4:58.4 |
|
|
|
4 |
|
|
|
Abingdon
|
SWL D1 |
17 May 03 |
| 1500 |
4:58.8 |
|
|
|
10 |
|
|
|
Watford
|
WOpen WATFORD |
9 Jul 03 |
| 1500 |
4:59.4 |
|
|
|
1 |
|
|
|
Hendon
|
BAL GOLDEN JUBILEE CUP Hendon |
15 Jun 03 |
| 1500 |
5:00.1 |
|
|
|
3 |
|
|
|
Watford
|
HERTFORDSHIRE COUNTY OM Watford |
5 May 03 |
| 1500 |
5:02.85 |
|
|
|
8 |
|
|
|
Watford
|
SEAA Junior Championships |
24 May 03 |
| 1500 |
5:03.7 |
|
|
|
1 |
|
|
|
Milton Keynes
|
EASTERN YAL D1 Milton Keynes |
27 Apr 03 |
|
2002 U17 Herts Phoenix
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:19.04 |
|
|
|
3 |
|
|
|
Watford
|
|
24 Jul 02 |
| 800 |
2:20.50 |
|
|
|
2 |
|
|
|
Kingston
|
INTER-COUNTY U17 |
4 Aug 02 |
| 800 |
2:21.9 |
|
|
|
1 |
|
|
|
Bedford
|
EASTERN YAL D1 |
18 Aug 02 |
| 800 |
2:22.6 |
|
|
|
5 |
|
|
|
Watford
|
WOpen |
5 Jun 02 |
| 800 |
2:23.4 |
|
|
|
2 |
|
|
|
Watford
|
HERTFORDSHIRE (May 12) |
12 May 02 |
| 800 |
2:23.58 |
|
|
|
3 |
|
|
|
Watford
|
WOpen |
26 Jun 02 |
| 800 |
2:24.17 |
|
|
|
1 |
|
|
|
Newham
|
CONSIGNIA/TATE & LYLE SUGARS YOUNG ATHLETES' Meet Plaistow |
25 Aug 02 |
| 800 |
2:25.6 |
|
|
|
2 |
|
|
|
St. Ives
|
EASTERN YAL D1 St Ive |
26 May 02 |
| 1500 |
4:49.5 |
|
|
|
3 |
|
|
|
Watford
|
WOpen |
18 Sep 02 |
| 1500 |
4:50.89 |
|
|
|
9 |
|
|
|
Watford
|
|
4 Sep 02 |
| 1500 |
4:50.9 |
|
|
|
2 |
|
|
|
Brighton
|
Withdean Stadium, Brighton |
6 Jul 02 |
| 1500 |
4:53.7 |
|
|
|
2 |
|
|
|
Watford
|
HERTFORDSHIRE Watford |
15 Jun 02 |
| 1500 |
4:54.1 |
|
|
|
1 |
|
|
|
Chelmsford
|
D2 |
27 Jul 02 |
| 1500 |
4:54.8 |
|
|
|
1 |
|
|
|
Basingstoke
|
D2 |
7 Sep 02 |
| 1500 |
4:55.16 |
|
|
|
TBC |
|
|
|
Watford
|
WOpen |
19 Jun 02 |
| 1500 |
4:55.54 |
|
|
|
ht |
|
|
|
Watford
|
SEAA U20-U15 Champs |
25 May 02 |
| 1500 |
4:58.0 |
|
|
|
2 |
|
|
|
Bromley
|
Norman Park, Bromley |
19 May 02 |
| 1500 |
5:00.61 |
|
|
|
8 |
|
|
|
Birmingham
|
AAA U17/15 Champs Birmingham |
10 Aug 02 |
| 1500 |
5:02.13 |
|
|
|
5 |
|
|
|
Watford
|
WOpen |
28 Aug 02 |
|
2001 U15 Herts Phoenix
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:22.6 |
|
|
|
5 |
|
|
|
Watford
|
WATFORD OPEN GRADED MEETING |
19 Sep 01 |
| 1500 |
4:50.5 |
|
|
|
1 |
|
|
|
Ware
|
Ware |
14 Jul 01 |
| 1500 |
4:54.0 |
|
|
|
1 |
|
|
|
Ware
|
Ware |
8 Jul 01 |
| 1500 |
4:57.1 |
|
|
|
3 |
|
|
|
Oxford (H)
|
Oxford |
23 Jun 01 |
| 1500 |
4:57.53 |
|
|
|
7 |
|
|
|
Hendon
|
SOUTH OF ENGLAND AA 'JUNIOR' INTER COUNTIES Copthall Stadium |
26 Aug 01 |
| 1500 |
4:58.8 |
|
|
|
1 |
|
|
|
Cambridge
|
EASTERN YOUNG ATHLETES' LEAGUE Division One Cambridge |
17 Jun 01 |
| 1500 |
5:02.3 |
|
|
|
2 |
|
|
|
Welwyn
|
HERTFORDSHIRE COUNTY AAA 1500m & RELAY CHAMPS Welwyn Garden City |
7 May 01 |
| 1500 |
5:02.88 |
|
|
|
1 |
|
|
|
Bedford
|
EASTERN YOUNG ATHLETES LEAGUE Division One, Bedford |
9 Sep 01 |
| 1500 |
5:07.0 |
|
|
|
1 |
|
|
|
Woking
|
Woking |
1 Sep 01 |
| 1500 |
5:17.6 |
|
|
|
1 |
|
|
|
Ilford
|
Ilford |
28 Apr 01 |