|
2025 V50 Lowestoft
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
17:57 |
|
|
|
3 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 414 |
1 Feb 25 |
| parkrun |
17:57 |
|
|
|
3 |
|
|
|
Gorleston Cliffs
|
Gorleston Cliffs parkrun # 756 |
1 Mar 25 |
| parkrun |
18:09 |
|
|
|
5 |
|
|
|
Gorleston Cliffs
|
Gorleston Cliffs parkrun # 760 |
29 Mar 25 |
| parkrun |
18:16 |
|
|
|
3 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 426 |
26 Apr 25 |
| parkrun |
18:23 |
|
|
|
5 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 412 |
18 Jan 25 |
| parkrun |
18:45 |
|
|
|
2 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 430 |
24 May 25 |
| parkrun |
18:54 |
|
|
|
1 |
|
|
|
Brandon Country Park
|
Brandon Country Park parkrun # 562 |
22 Feb 25 |
| parkrun |
19:11 |
|
|
|
15 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 437 |
12 Jul 25 |
| parkrun |
19:21 |
|
|
|
8 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 436 |
5 Jul 25 |
| parkrun |
19:31 |
|
|
|
11 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 434 |
21 Jun 25 |
| parkrun |
19:33 |
|
|
|
2 |
|
|
|
Brandon Country Park
|
Brandon Country Park parkrun # 574 |
31 May 25 |
| parkrun |
19:39 |
|
|
|
7 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 428 |
10 May 25 |
| parkrun |
19:39 |
|
|
|
15 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 442 |
16 Aug 25 |
| parkrun |
19:43 |
|
|
|
9 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 413 |
25 Jan 25 |
| parkrun |
19:43 |
|
|
|
10 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 441 |
9 Aug 25 |
| parkrun |
19:43 |
|
|
|
12 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 444 |
30 Aug 25 |
| parkrun |
19:44 |
|
|
|
8 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 432 |
7 Jun 25 |
| parkrun |
19:56 |
|
|
|
10 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 419 |
8 Mar 25 |
| parkrun |
20:03 |
|
|
|
17 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 440 |
2 Aug 25 |
| parkrun |
20:10 |
|
|
|
11 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 415 |
8 Feb 25 |
| parkrun |
20:28 |
|
|
|
19 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 438 |
19 Jul 25 |
| parkrun |
20:38 |
|
|
|
19 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 445 |
6 Sep 25 |
| parkrun |
20:48 |
|
|
|
22 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 420 |
15 Mar 25 |
| parkrun |
20:48 |
|
|
|
29 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 424 |
12 Apr 25 |
| parkrun |
21:08 |
|
|
|
30 |
|
|
|
Gorleston Cliffs
|
Gorleston Cliffs parkrun # 777 |
26 Jul 25 |
| parkrun |
29:45 |
|
|
|
264 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 409 |
1 Jan 25 |
| ZXC |
33:35 |
|
|
|
27 |
|
|
|
Lowestoft
|
Suffolk Winter League |
16 Feb 25 |
| ZXC |
NT |
|
|
|
25 |
|
|
|
Haughley Park
|
Suffolk Winter League |
12 Jan 25 |
|
2024 V50 Lowestoft
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
18:10 |
|
|
|
1 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 361 |
3 Feb 24 |
| parkrun |
18:19 |
|
|
|
4 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 357 |
6 Jan 24 |
| parkrun |
18:24 |
|
|
|
8 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 393 |
14 Sep 24 |
| parkrun |
18:30 |
|
|
|
7 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 389 |
17 Aug 24 |
| parkrun |
18:39 |
|
|
|
9 |
|
|
|
Gorleston Cliffs
|
Gorleston Cliffs parkrun # 737 |
26 Oct 24 |
| parkrun |
18:39 |
|
|
|
2 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 402 |
16 Nov 24 |
| parkrun |
18:45 |
|
|
|
6 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 384 |
13 Jul 24 |
| parkrun |
18:45 |
|
|
|
4 |
|
|
|
Gorleston Cliffs
|
Gorleston Cliffs parkrun # 738 |
2 Nov 24 |
| parkrun |
18:49 |
|
|
|
2 |
|
|
|
Catton
|
Catton parkrun # 487 |
25 May 24 |
| parkrun |
18:51 |
|
|
|
8 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 375 |
11 May 24 |
| parkrun |
18:51 |
|
|
|
4 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 383 |
6 Jul 24 |
| parkrun |
18:56 |
|
|
|
2 |
|
|
|
Mildenhall Hub
|
Mildenhall Hub parkrun # 97 |
27 Apr 24 |
| parkrun |
18:56 |
|
|
|
1 |
|
|
|
Brandon Country Park
|
Brandon Country Park parkrun # 529 |
20 Jul 24 |
| parkrun |
19:07 |
|
|
|
13 |
|
|
|
Gorleston Cliffs
|
Gorleston Cliffs parkrun # 698 |
27 Jan 24 |
| parkrun |
19:22 |
|
|
|
3 |
|
|
|
Harleston Magpies
|
Harleston Magpies parkrun # 136 |
1 Jun 24 |
| parkrun |
19:31 |
|
|
|
7 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 370 |
6 Apr 24 |
| parkrun |
19:32 |
|
|
|
10 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 376 |
18 May 24 |
| parkrun |
19:39 |
|
|
|
10 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 395 |
28 Sep 24 |
| parkrun |
19:45 |
|
|
|
10 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 379 |
8 Jun 24 |
| parkrun |
19:47 |
|
|
|
8 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 406 |
14 Dec 24 |
| parkrun |
19:50 |
|
|
|
9 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 372 |
20 Apr 24 |
| parkrun |
19:52 |
|
|
|
13 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 386 |
27 Jul 24 |
| parkrun |
19:53 |
|
|
|
5 |
|
|
|
Sheringham
|
Sheringham parkrun # 514 |
30 Mar 24 |
| parkrun |
19:58 |
|
|
|
19 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 407 |
21 Dec 24 |
| parkrun |
20:19 |
|
|
|
20 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 398 |
19 Oct 24 |
| parkrun |
20:26 |
|
|
|
17 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 388 |
10 Aug 24 |
| parkrun |
20:34 |
|
|
|
19 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 401 |
9 Nov 24 |
| parkrun |
20:54 |
|
|
|
6 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 403 |
23 Nov 24 |
| parkrun |
21:37 |
|
|
|
37 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 356 |
1 Jan 24 |
| parkrun |
23:33 |
|
|
|
6 |
|
|
|
Harleston Magpies
|
Harleston Magpies parkrun # 149 |
31 Aug 24 |
| 8KXC |
33:15 |
|
|
|
13 |
|
|
|
Haughley Park
|
Suffolk Winter League |
14 Jan 24 |
| 8KXC |
33:49 |
|
|
|
26 |
|
|
|
Pakenham
|
Suffolk Winter League |
11 Feb 24 |
| 8KXC |
36:05 |
|
|
|
7 |
|
|
|
Southwold
|
Suffolk Winter League |
18 Feb 24 |
| ZXC |
33:52 |
|
|
|
5 |
|
|
|
Framlingham
|
Suffolk Winter League |
3 Mar 24 |
|
2023 V50 Lowestoft
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
17:42 |
|
|
|
3 |
|
|
|
Gorleston Cliffs
|
Gorleston Cliffs parkrun # 660 |
29 Apr 23 |
| parkrun |
17:57 |
|
|
|
2 |
|
|
|
Catton
|
Catton parkrun # 429 |
22 Apr 23 |
| parkrun |
18:01 |
|
|
|
4 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 327 |
17 Jun 23 |
| parkrun |
18:01 |
|
|
|
1 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 332 |
22 Jul 23 |
| parkrun |
18:03 |
|
|
|
4 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 308 |
28 Jan 23 |
| parkrun |
18:12 |
|
|
|
3 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 342 |
30 Sep 23 |
| parkrun |
18:20 |
|
|
|
4 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 309 |
4 Feb 23 |
| parkrun |
18:20 |
|
|
|
3 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 322 |
13 May 23 |
| parkrun |
18:28 |
|
|
|
3 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 353 |
16 Dec 23 |
| parkrun |
18:39 |
|
|
|
4 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 324 |
27 May 23 |
| parkrun |
18:41 |
|
|
|
3 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 325 |
3 Jun 23 |
| parkrun |
18:53 |
|
|
|
5 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 316 |
1 Apr 23 |
| parkrun |
18:56 |
|
|
|
3 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 314 |
18 Mar 23 |
| parkrun |
19:02 |
|
|
|
13 |
|
|
|
Gorleston Cliffs
|
Gorleston Cliffs parkrun # 674 |
5 Aug 23 |
| parkrun |
19:06 |
|
|
|
3 |
|
|
|
Sheringham
|
Sheringham parkrun # 485 |
2 Sep 23 |
| parkrun |
19:08 |
|
|
|
6 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 318 |
15 Apr 23 |
| parkrun |
19:10 |
|
|
|
2 |
|
|
|
Sheringham
|
Sheringham parkrun # 501 |
30 Dec 23 |
| parkrun |
19:24 |
|
|
|
3 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 344 |
14 Oct 23 |
| parkrun |
19:26 |
|
|
|
9 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 341 |
23 Sep 23 |
| parkrun |
19:42 |
|
|
|
9 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 339 |
9 Sep 23 |
| parkrun |
19:48 |
|
|
|
7 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 351 |
2 Dec 23 |
| parkrun |
19:53 |
|
|
|
10 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 333 |
29 Jul 23 |
| parkrun |
19:54 |
|
|
|
21 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 317 |
8 Apr 23 |
| parkrun |
19:55 |
|
|
|
9 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 336 |
19 Aug 23 |
| parkrun |
20:01 |
|
|
|
8 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 307 |
21 Jan 23 |
| parkrun |
20:02 |
|
|
|
12 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 312 |
25 Feb 23 |
| parkrun |
20:04 |
|
|
|
9 |
|
|
|
Gorleston Cliffs
|
Gorleston Cliffs parkrun # 685 |
21 Oct 23 |
| parkrun |
20:08 |
|
|
|
9 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 343 |
7 Oct 23 |
| parkrun |
20:13 |
|
|
|
8 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 326 |
10 Jun 23 |
| parkrun |
20:17 |
|
|
|
19 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 354 |
23 Dec 23 |
| parkrun |
20:45 |
|
|
|
7 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 305 |
7 Jan 23 |
| parkrun |
20:47 |
|
|
|
27 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 346 |
28 Oct 23 |
| parkrun |
20:49 |
|
|
|
17 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 323 |
20 May 23 |
| parkrun |
20:54 |
|
|
|
19 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 335 |
12 Aug 23 |
| parkrun |
22:27 |
|
|
|
37 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 350 |
25 Nov 23 |
| parkrun |
23:05 |
|
|
|
3 |
|
|
|
Great Yarmouth North Beach
|
Great Yarmouth North Beach parkrun # 86 |
18 Feb 23 |
| parkrun |
23:30 |
|
|
|
48 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 329 |
1 Jul 23 |
| 4.75MMT |
28:06 |
|
|
|
13 |
|
|
|
Lowestoft
|
Lowestoft Scores 1.4 / 4.75 |
27 Aug 23 |
| 8KXC |
29:55 |
|
|
|
15 |
|
|
|
Pakenham
|
Suffolk Winter League |
12 Feb 23 |
| 8KXC |
31:52 |
|
|
|
24 |
|
|
|
Haverhill
|
Suffolk Winter League |
26 Mar 23 |
| 8KXC |
32:14 |
|
|
|
15 |
|
|
|
Stowmarket
|
Suffolk Winter League |
15 Jan 23 |
| 8KXC |
32:21 |
|
|
|
26 |
|
|
|
Sutton Heath
|
Suffolk Winter League |
3 Dec 23 |
| 8KXC |
33:00 |
|
|
|
6 |
|
|
|
Southwold
|
Suffolk Winter League |
5 Mar 23 |
| 5M |
28:37 |
|
|
|
17 |
|
|
|
Great Yarmouth
|
Great Yarmouth Promenade 5 Series |
17 May 23 |
|
2022 V50 Lowestoft
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
17:50 |
|
|
|
1 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 261 |
26 Feb 22 |
| parkrun |
17:52 |
|
|
|
2 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 266 |
2 Apr 22 |
| parkrun |
17:52 |
|
|
|
4 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 267 |
9 Apr 22 |
| parkrun |
18:09 |
|
|
|
8 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 291 |
24 Sep 22 |
| parkrun |
18:10 |
|
|
|
4 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 270 |
30 Apr 22 |
| parkrun |
18:24 |
|
|
|
3 |
|
|
|
Gorleston Cliffs
|
Gorleston parkrun # 621 |
30 Jul 22 |
| parkrun |
18:25 |
|
|
|
2 |
|
|
|
Gorleston Cliffs
|
Gorleston parkrun # 632 |
15 Oct 22 |
| parkrun |
18:33 |
|
|
|
2 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 259 |
12 Feb 22 |
| parkrun |
18:33 |
|
|
|
3 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 269 |
23 Apr 22 |
| parkrun |
18:34 |
|
|
|
2 |
|
|
|
Gorleston Cliffs
|
Gorleston parkrun # 595 |
29 Jan 22 |
| parkrun |
18:40 |
|
|
|
1 |
|
|
|
Colney Lane
|
Colney Lane parkrun # 174 |
13 Aug 22 |
| parkrun |
18:45 |
|
|
|
3 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 286 |
20 Aug 22 |
| parkrun |
18:46 |
|
|
|
3 |
|
|
|
Catton
|
Catton parkrun # 396 |
3 Sep 22 |
| parkrun |
18:49 |
|
|
|
1 |
|
|
|
Sizewell
|
Sizewell parkrun # 109 |
15 Jan 22 |
| parkrun |
18:53 |
|
|
|
2 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 279 |
2 Jul 22 |
| parkrun |
18:56 |
|
|
|
7 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 268 |
16 Apr 22 |
| parkrun |
18:56 |
|
|
|
6 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 298 |
12 Nov 22 |
| parkrun |
18:56 |
|
|
|
11 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 302 |
24 Dec 22 |
| parkrun |
18:57 |
|
|
|
5 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 280 |
9 Jul 22 |
| parkrun |
19:00 |
|
|
|
1 |
|
|
|
Harleston Magpies
|
Harleston Magpies parkrun # 56 |
29 Oct 22 |
| parkrun |
19:06 |
|
|
|
12 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 293 |
8 Oct 22 |
| parkrun |
19:09 |
|
|
|
1 |
|
|
|
Flegg High
|
Flegg High parkrun # 54 |
19 Nov 22 |
| parkrun |
19:12 |
|
|
|
9 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 292 |
1 Oct 22 |
| parkrun |
19:12 |
|
|
|
6 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 303 |
31 Dec 22 |
| parkrun |
19:17 |
|
|
|
6 |
|
|
|
Gorleston Cliffs
|
Gorleston parkrun # 633 |
22 Oct 22 |
| parkrun |
19:21 |
|
|
|
8 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 260 |
19 Feb 22 |
| parkrun |
19:23 |
|
|
|
6 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 258 |
5 Feb 22 |
| parkrun |
19:29 |
|
|
|
8 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 262 |
5 Mar 22 |
| parkrun |
19:38 |
|
|
|
4 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 254 |
8 Jan 22 |
| parkrun |
19:45 |
|
|
|
13 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 281 |
16 Jul 22 |
| parkrun |
19:47 |
|
|
|
12 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 287 |
27 Aug 22 |
| parkrun |
20:43 |
|
|
|
15 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 284 |
6 Aug 22 |
| parkrun |
21:15 |
|
|
|
15 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 264 |
19 Mar 22 |
| parkrun |
21:51 |
|
|
|
34 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 253 |
1 Jan 22 |
| parkrun |
22:05 |
|
|
|
37 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 290 |
17 Sep 22 |
| parkrun |
22:47 |
|
|
|
56 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 289 |
10 Sep 22 |
| 7.5KXC |
28:22 |
|
|
|
2 |
|
|
|
Woodton
|
Suffolk Winter League |
13 Mar 22 |
| 4.7MXC |
27:33 |
|
|
|
17 |
|
|
|
Woodbridge
|
Suffolk Winter League |
4 Dec 22 |
| 5.5MXC |
33:58 |
|
|
|
15 |
|
|
|
Framlingham
|
Suffolk Winter League |
6 Nov 22 |
|
2021 V50 Lowestoft
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
18:02 |
|
|
|
4 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 237 |
4 Sep 21 |
| parkrun |
18:12 |
|
|
|
1 |
|
|
|
Sloughbottom
|
Sloughbottom parkrun # 60 |
30 Oct 21 |
| parkrun |
18:16 |
|
|
|
5 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 252 |
18 Dec 21 |
| parkrun |
18:18 |
|
|
|
7 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 242 |
9 Oct 21 |
| parkrun |
18:22 |
|
|
|
5 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 231 |
24 Jul 21 |
| parkrun |
18:38 |
|
|
|
6 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 234 |
14 Aug 21 |
| parkrun |
18:44 |
|
|
|
6 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 246 |
6 Nov 21 |
| parkrun |
19:24 |
|
|
|
14 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 243 |
16 Oct 21 |
| parkrun |
20:02 |
|
|
|
19 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 232 |
31 Jul 21 |
| parkrun |
20:04 |
|
|
|
5 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 251 |
11 Dec 21 |
| parkrun |
20:34 |
|
|
|
16 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 239 |
18 Sep 21 |
| parkrun |
20:46 |
|
|
|
17 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 247 |
13 Nov 21 |
| parkrun |
20:46 |
|
|
|
20 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 248 |
20 Nov 21 |
| parkrun |
20:47 |
|
|
|
25 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 244 |
23 Oct 21 |
| parkrun |
23:03 |
|
|
|
45 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 240 |
25 Sep 21 |
|
2020 V45 Lowestoft
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
17:47 |
|
|
|
2 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 224 |
1 Feb 20 |
| parkrun |
18:18 |
|
|
|
4 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 223 |
25 Jan 20 |
| parkrun |
18:29 |
|
|
|
1 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 221 |
11 Jan 20 |
| parkrun |
18:44 |
|
|
|
2 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 225 |
8 Feb 20 |
| parkrun |
19:00 |
|
|
|
1 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 226 |
15 Feb 20 |
| parkrun |
19:23 |
|
|
|
2 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 228 |
29 Feb 20 |
| parkrun |
19:41 |
|
|
|
3 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 230 |
14 Mar 20 |
| parkrun |
24:33 |
|
|
|
126 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 219 |
1 Jan 20 |
| 4.8MXC |
30:03 |
|
|
|
6 |
|
|
|
Woodton
|
Suffolk Winter League |
8 Mar 20 |
| 5.4MXC |
33:23 |
|
|
|
11 |
|
|
|
Stowmarket
|
Suffolk Winter League |
19 Jan 20 |
|
2019 V45 Lowestoft
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
17:35 |
|
|
|
3 |
|
|
|
Gorleston Cliffs
|
Gorleston parkrun # 526 |
1 Jun 19 |
| parkrun |
17:39 |
|
|
|
1 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 212 |
16 Nov 19 |
| parkrun |
17:43 |
|
|
|
1 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 193 |
6 Jul 19 |
| parkrun |
17:46 |
|
|
|
3 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 186 |
18 May 19 |
| parkrun |
17:48 |
|
|
|
1 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 204 |
21 Sep 19 |
| parkrun |
17:51 |
|
|
|
3 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 180 |
6 Apr 19 |
| parkrun |
17:52 |
|
|
|
5 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 197 |
3 Aug 19 |
| parkrun |
18:00 |
|
|
|
1 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 175 |
2 Mar 19 |
| parkrun |
18:03 |
|
|
|
4 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 182 |
20 Apr 19 |
| parkrun |
18:09 |
|
|
|
2 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 202 |
7 Sep 19 |
| parkrun |
18:13 |
|
|
|
3 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 196 |
27 Jul 19 |
| parkrun |
18:14 |
|
|
|
4 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 203 |
14 Sep 19 |
| parkrun |
18:23 |
|
|
|
4 |
|
|
|
Gorleston Cliffs
|
Gorleston parkrun # 522 |
4 May 19 |
| parkrun |
18:28 |
|
|
|
1 |
|
|
|
Fritton Lake
|
Fritton Lake parkrun # 355 |
23 Mar 19 |
| parkrun |
18:30 |
|
|
|
2 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 209 |
26 Oct 19 |
| parkrun |
18:43 |
|
|
|
5 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 211 |
9 Nov 19 |
| parkrun |
18:51 |
|
|
|
2 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 181 |
13 Apr 19 |
| parkrun |
18:55 |
|
|
|
8 |
|
|
|
Gorleston Cliffs
|
Gorleston parkrun # 525 |
25 May 19 |
| parkrun |
18:56 |
|
|
|
3 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 199 |
17 Aug 19 |
| parkrun |
19:01 |
|
|
|
4 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 208 |
19 Oct 19 |
| parkrun |
19:02 |
|
|
|
5 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 200 |
24 Aug 19 |
| parkrun |
19:13 |
|
|
|
10 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 214 |
30 Nov 19 |
| parkrun |
19:22 |
|
|
|
14 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 218 |
28 Dec 19 |
| parkrun |
19:25 |
|
|
|
5 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 205 |
28 Sep 19 |
| parkrun |
19:37 |
|
|
|
4 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 195 |
20 Jul 19 |
| parkrun |
19:52 |
|
|
|
4 |
|
|
|
Fritton Lake
|
Fritton Lake parkrun # 350 |
16 Feb 19 |
| parkrun |
19:56 |
|
|
|
13 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 171 |
2 Feb 19 |
| parkrun |
19:57 |
|
|
|
5 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 217 |
21 Dec 19 |
| parkrun |
19:59 |
|
|
|
1 |
|
|
|
Fritton Lake
|
Fritton Lake parkrun # 353 |
9 Mar 19 |
| parkrun |
20:14 |
|
|
|
6 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 210 |
2 Nov 19 |
| parkrun |
20:25 |
|
|
|
3 |
|
|
|
Fritton Lake
|
Fritton Lake parkrun # 351 |
23 Feb 19 |
| parkrun |
20:47 |
|
|
|
10 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 207 |
12 Oct 19 |
| parkrun |
20:59 |
|
|
|
14 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 201 |
31 Aug 19 |
| parkrun |
21:00 |
|
|
|
18 |
|
|
|
Gorleston Cliffs
|
Gorleston parkrun # 515 |
16 Mar 19 |
| parkrun |
21:23 |
|
|
|
20 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 192 |
29 Jun 19 |
| parkrun |
21:35 |
|
|
|
8 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 169 |
19 Jan 19 |
| parkrun |
22:25 |
|
|
|
50 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 185 |
11 May 19 |
| parkrun |
22:46 |
|
|
|
47 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 189 |
8 Jun 19 |
| parkrun |
22:53 |
|
|
|
46 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 183 |
27 Apr 19 |
| 4.5MXC |
25:03 |
|
|
|
9 |
|
|
|
Fritton Lake
|
Suffolk Winter League |
10 Mar 19 |
| 8KXC |
30:33 |
|
|
|
14 |
|
|
|
Bury St Edmunds
|
Suffolk Winter League |
17 Feb 19 |
| 5M |
28:59 |
|
|
|
8 |
|
|
|
Great Yarmouth
|
Great Yarmouth Promenade 5 Series |
22 May 19 |
| 5MXC |
30:35 |
|
|
|
6 |
|
|
|
Haverhill
|
Suffolk Winter League |
24 Mar 19 |
| 10K |
38:09 |
|
|
|
16 |
|
|
|
Freethorpe
|
Humpty Dumpty 10K |
30 Jun 19 |
|
2018 V45 Lowestoft
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
17:22 |
|
|
|
3 |
|
|
|
Gorleston Cliffs
|
Gorleston parkrun # 470 |
5 May 18 |
| parkrun |
17:29 |
|
|
|
1 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 128 |
14 Apr 18 |
| parkrun |
17:39 |
|
|
|
1 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 117 |
20 Jan 18 |
| parkrun |
17:42 |
|
|
|
1 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 155 |
20 Oct 18 |
| parkrun |
17:47 |
|
|
|
1 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 132 |
12 May 18 |
| parkrun |
17:48 |
|
|
|
2 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 148 |
1 Sep 18 |
| parkrun |
17:53 |
|
|
|
1 |
|
|
|
Fritton Lake
|
Fritton Lake parkrun # 315 |
9 Jun 18 |
| parkrun |
17:57 |
|
|
|
1 |
|
|
|
Fritton Lake
|
Fritton Lake parkrun # 317 |
30 Jun 18 |
| parkrun |
18:07 |
|
|
|
3 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 126 |
31 Mar 18 |
| parkrun |
18:09 |
|
|
|
7 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 156 |
27 Oct 18 |
| parkrun |
18:14 |
|
|
|
1 |
|
|
|
Fritton Lake
|
Fritton Lake parkrun # 323 |
11 Aug 18 |
| parkrun |
18:15 |
|
|
|
3 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 150 |
15 Sep 18 |
| parkrun |
18:18 |
|
|
|
9 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 134 |
26 May 18 |
| parkrun |
18:18 |
|
|
|
1 |
|
|
|
Fritton Lake
|
Fritton Lake parkrun # 316 |
23 Jun 18 |
| parkrun |
18:27 |
|
|
|
5 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 146 |
18 Aug 18 |
| parkrun |
18:28 |
|
|
|
2 |
|
|
|
Fritton Lake
|
Fritton Lake parkrun # 319 |
14 Jul 18 |
| parkrun |
18:30 |
|
|
|
2 |
|
|
|
Fritton Lake
|
Fritton Lake parkrun # 303 |
17 Mar 18 |
| parkrun |
18:31 |
|
|
|
5 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 125 |
24 Mar 18 |
| parkrun |
18:31 |
|
|
|
2 |
|
|
|
Fritton Lake
|
Fritton Lake parkrun # 318 |
7 Jul 18 |
| parkrun |
18:32 |
|
|
|
1 |
|
|
|
Fritton Lake
|
Fritton Lake parkrun # 322 |
4 Aug 18 |
| parkrun |
18:34 |
|
|
|
1 |
|
|
|
Fritton Lake
|
Fritton Lake parkrun # 298 |
3 Feb 18 |
| parkrun |
18:46 |
|
|
|
3 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 118 |
27 Jan 18 |
| parkrun |
19:11 |
|
|
|
1 |
|
|
|
Fritton Lake
|
Fritton Lake parkrun # 332 |
13 Oct 18 |
| parkrun |
19:13 |
|
|
|
7 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 122 |
24 Feb 18 |
| parkrun |
19:15 |
|
|
|
1 |
|
|
|
Fritton Lake
|
Fritton Lake parkrun # 342 |
22 Dec 18 |
| parkrun |
19:21 |
|
|
|
1 |
|
|
|
Fritton Lake
|
Fritton Lake parkrun # 330 |
29 Sep 18 |
| parkrun |
19:22 |
|
|
|
1 |
|
|
|
Fritton Lake
|
Fritton Lake parkrun # 335 |
3 Nov 18 |
| parkrun |
19:24 |
|
|
|
3 |
|
|
|
Fritton Lake
|
Fritton Lake parkrun # 299 |
10 Feb 18 |
| parkrun |
19:30 |
|
|
|
6 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 123 |
10 Mar 18 |
| parkrun |
19:41 |
|
|
|
3 |
|
|
|
Fritton Lake
|
Fritton Lake parkrun # 320 |
21 Jul 18 |
| parkrun |
19:49 |
|
|
|
1 |
|
|
|
Fritton Lake
|
Fritton Lake parkrun # 331 |
6 Oct 18 |
| parkrun |
19:52 |
|
|
|
2 |
|
|
|
Fritton Lake
|
Fritton Lake parkrun # 339 |
1 Dec 18 |
| parkrun |
19:57 |
|
|
|
3 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 163 |
15 Dec 18 |
| parkrun |
20:25 |
|
|
|
16 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 115 |
6 Jan 18 |
| parkrun |
20:33 |
|
|
|
15 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 149 |
8 Sep 18 |
| parkrun |
22:01 |
|
|
|
25 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 160 |
24 Nov 18 |
| parkrun |
22:38 |
|
|
|
47 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 130 |
28 Apr 18 |
| parkrun |
NT |
|
|
|
6 |
|
|
|
Fritton Lake
|
Fritton Lake parkrun # 329 |
22 Sep 18 |
| 4.75MMT |
28:31 |
|
|
|
2 |
|
|
|
Lowestoft
|
Lowestoft Scores 4.75 |
9 Sep 18 |
| 5MXC |
29:55 |
|
|
|
4 |
|
|
|
Haverhill
|
Suffolk Winter League |
25 Mar 18 |
| 5MXC |
35:59 |
|
|
|
24 |
|
|
|
Framlingham
|
Suffolk Winter League |
4 Nov 18 |
| 5MXC |
NT |
|
|
|
8 |
|
|
|
Bury St Edmunds
|
Suffolk Winter League |
18 Feb 18 |
| ZXC |
26:23 |
|
|
|
5 |
|
|
|
Fritton Lake
|
Suffolk Winter League |
11 Mar 18 |
| ZXC |
32:49 |
|
|
|
11 |
|
|
|
Stowmarket
|
Suffolk Winter League |
14 Jan 18 |
| ZXC |
44:23 |
|
|
|
10 |
|
|
|
Bury St Edmunds
|
Suffolk County Championships |
7 Jan 18 |
| ZXC |
NT |
|
|
|
2 |
|
|
|
Downham Market
|
East Anglian League |
10 Jan 18 |
| ZXC |
NT |
|
|
|
3 |
|
|
|
Stowmarket
|
East Anglian League |
21 Feb 18 |
|
2017 V45 Lowestoft
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
16:45 |
|
|
|
11 |
|
|
|
Wroxham
|
Wroxham 5K Series |
17 May 17 |
| parkrun |
16:36 |
|
|
|
2 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 78 |
22 Apr 17 |
| parkrun |
17:07 |
|
|
|
2 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 77 |
15 Apr 17 |
| parkrun |
17:11 |
|
|
|
1 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 96 |
26 Aug 17 |
| parkrun |
17:14 |
|
|
|
1 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 72 |
11 Mar 17 |
| parkrun |
17:20 |
|
|
|
2 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 88 |
1 Jul 17 |
| parkrun |
17:21 |
|
|
|
1 |
|
|
|
Fritton Lake
|
Fritton Lake parkrun # 262 |
13 May 17 |
| parkrun |
17:21 |
|
|
|
2 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 95 |
19 Aug 17 |
| parkrun |
17:29 |
|
|
|
1 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 75 |
1 Apr 17 |
| parkrun |
17:31 |
|
|
|
1 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 90 |
15 Jul 17 |
| parkrun |
17:32 |
|
|
|
3 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 108 |
18 Nov 17 |
| parkrun |
17:34 |
|
|
|
3 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 66 |
28 Jan 17 |
| parkrun |
17:36 |
|
|
|
3 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 63 |
7 Jan 17 |
| parkrun |
17:37 |
|
|
|
2 |
|
|
|
Gorleston Cliffs
|
Gorleston parkrun # 454 |
30 Dec 17 |
| parkrun |
17:38 |
|
|
|
2 |
|
|
|
Fritton Lake
|
Fritton Lake parkrun # 273 |
12 Aug 17 |
| parkrun |
17:39 |
|
|
|
3 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 113 |
23 Dec 17 |
| parkrun |
17:40 |
|
|
|
1 |
|
|
|
Fritton Lake
|
Fritton Lake parkrun # 261 |
6 May 17 |
| parkrun |
17:43 |
|
|
|
1 |
|
|
|
Medina I.O.W.
|
Medina I.O.W. parkrun # 308 |
3 Jun 17 |
| parkrun |
17:44 |
|
|
|
1 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 79 |
29 Apr 17 |
| parkrun |
17:50 |
|
|
|
4 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 87 |
24 Jun 17 |
| parkrun |
17:54 |
|
|
|
1 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 111 |
9 Dec 17 |
| parkrun |
18:02 |
|
|
|
1 |
|
|
|
Fritton Lake
|
Fritton Lake parkrun # 267 |
17 Jun 17 |
| parkrun |
18:02 |
|
|
|
2 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 91 |
22 Jul 17 |
| parkrun |
18:03 |
|
|
|
1 |
|
|
|
Fritton Lake
|
Fritton Lake parkrun # 271 |
29 Jul 17 |
| parkrun |
18:08 |
|
|
|
1 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 85 |
10 Jun 17 |
| parkrun |
18:13 |
|
|
|
1 |
|
|
|
Fritton Lake
|
Fritton Lake parkrun # 249 |
11 Feb 17 |
| parkrun |
18:27 |
|
|
|
1 |
|
|
|
Fritton Lake
|
Fritton Lake parkrun # 283 |
21 Oct 17 |
| parkrun |
18:37 |
|
|
|
5 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 67 |
4 Feb 17 |
| parkrun |
18:40 |
|
|
|
5 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 73 |
18 Mar 17 |
| parkrun |
18:41 |
|
|
|
3 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 82 |
20 May 17 |
| parkrun |
18:41 |
|
|
|
3 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 109 |
25 Nov 17 |
| parkrun |
18:42 |
|
|
|
1 |
|
|
|
Fritton Lake
|
Fritton Lake parkrun # 281 |
7 Oct 17 |
| parkrun |
18:47 |
|
|
|
1 |
|
|
|
Fritton Lake
|
Fritton Lake parkrun # 285 |
4 Nov 17 |
| parkrun |
19:08 |
|
|
|
3 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 112 |
16 Dec 17 |
| parkrun |
19:24 |
|
|
|
9 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 93 |
5 Aug 17 |
| parkrun |
19:30 |
|
|
|
3 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 70 |
25 Feb 17 |
| parkrun |
19:50 |
|
|
|
5 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 110 |
2 Dec 17 |
| parkrun |
19:56 |
|
|
|
5 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 103 |
14 Oct 17 |
| parkrun |
20:01 |
|
|
|
10 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 76 |
8 Apr 17 |
| parkrun |
20:46 |
|
|
|
2 |
|
|
|
Fritton Lake
|
Fritton Lake parkrun # 280 |
30 Sep 17 |
| parkrun |
20:57 |
|
|
|
8 |
|
|
|
Fritton Lake
|
Fritton Lake parkrun # 279 |
23 Sep 17 |
| parkrun |
22:23 |
|
|
|
29 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 83 |
27 May 17 |
| parkrun |
22:32 |
|
|
|
42 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 97 |
2 Sep 17 |
| 4.5MXC |
26:57 |
|
|
|
6 |
|
|
|
Fritton Lake
|
Suffolk Winter League |
5 Mar 17 |
| 4.7MXC |
31:42 |
|
|
|
6 |
|
|
|
Haverhill
|
Suffolk Winter League |
26 Mar 17 |
| 8KXC |
33:43 |
|
|
|
9 |
|
|
|
Stowmarket
|
Suffolk Winter League |
15 Jan 17 |
| 5MXC |
26:17 |
|
|
|
10 |
|
|
|
Woodbridge
|
Suffolk Winter League |
3 Dec 17 |
| 5MXC |
33:18 |
|
|
|
9 |
|
|
|
Bury
|
Suffolk Winter League |
19 Feb 17 |
| ZXC |
33:30 |
|
|
|
16 |
|
|
|
Framlingham
|
Suffolk Winter League |
5 Nov 17 |
|
2016 V45 Lowestoft
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
17:04 |
|
|
|
1 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 20 |
12 Mar 16 |
| parkrun |
17:18 |
|
|
|
1 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 35 |
25 Jun 16 |
| parkrun |
17:18 |
|
|
|
1 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 49 |
1 Oct 16 |
| parkrun |
17:22 |
|
|
|
1 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 23 |
2 Apr 16 |
| parkrun |
17:22 |
|
|
|
1 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 41 |
6 Aug 16 |
| parkrun |
17:24 |
|
|
|
1 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 51 |
15 Oct 16 |
| parkrun |
17:26 |
|
|
|
1 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 37 |
9 Jul 16 |
| parkrun |
17:32 |
|
|
|
1 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 39 |
23 Jul 16 |
| parkrun |
17:34 |
|
|
|
1 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 54 |
5 Nov 16 |
| parkrun |
17:35 |
|
|
|
1 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 32 |
4 Jun 16 |
| parkrun |
17:38 |
|
|
|
1 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 28 |
7 May 16 |
| parkrun |
17:38 |
|
|
|
1 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 59 |
10 Dec 16 |
| parkrun |
17:41 |
|
|
|
1 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 56 |
19 Nov 16 |
| parkrun |
17:43 |
|
|
|
2 |
|
|
|
Gorleston Cliffs
|
Gorleston parkrun # 402 |
31 Dec 16 |
| parkrun |
17:44 |
|
|
|
1 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 11 |
9 Jan 16 |
| parkrun |
17:45 |
|
|
|
1 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 16 |
13 Feb 16 |
| parkrun |
17:45 |
|
|
|
3 |
|
|
|
Gorleston Cliffs
|
Gorleston parkrun # 384 |
27 Aug 16 |
| parkrun |
17:51 |
|
|
|
1 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 14 |
30 Jan 16 |
| parkrun |
17:54 |
|
|
|
1 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 25 |
16 Apr 16 |
| parkrun |
17:57 |
|
|
|
1 |
|
|
|
Fritton Lake
|
Fritton Lake parkrun # 221 |
30 Jul 16 |
| parkrun |
17:58 |
|
|
|
1 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 21 |
19 Mar 16 |
| parkrun |
17:58 |
|
|
|
2 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 29 |
14 May 16 |
| parkrun |
18:02 |
|
|
|
2 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 48 |
24 Sep 16 |
| parkrun |
18:04 |
|
|
|
2 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 46 |
10 Sep 16 |
| parkrun |
18:07 |
|
|
|
1 |
|
|
|
Fritton Lake
|
Fritton Lake parkrun # 239 |
3 Dec 16 |
| parkrun |
18:15 |
|
|
|
1 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 36 |
2 Jul 16 |
| parkrun |
18:17 |
|
|
|
2 |
|
|
|
Fritton Lake
|
Fritton Lake parkrun # 238 |
26 Nov 16 |
| parkrun |
18:21 |
|
|
|
1 |
|
|
|
Fritton Lake
|
Fritton Lake parkrun # 233 |
22 Oct 16 |
| parkrun |
18:37 |
|
|
|
2 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 33 |
11 Jun 16 |
| parkrun |
18:40 |
|
|
|
1 |
|
|
|
Fritton Lake
|
Fritton Lake parkrun # 191 |
2 Jan 16 |
| parkrun |
18:41 |
|
|
|
2 |
|
|
|
Fritton Lake
|
Fritton Lake parkrun # 194 |
23 Jan 16 |
| parkrun |
18:43 |
|
|
|
2 |
|
|
|
Fritton Lake
|
Fritton Lake parkrun # 224 |
20 Aug 16 |
| parkrun |
18:53 |
|
|
|
2 |
|
|
|
Fritton Lake
|
Fritton Lake parkrun # 228 |
17 Sep 16 |
| parkrun |
18:56 |
|
|
|
6 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 50 |
8 Oct 16 |
| parkrun |
19:14 |
|
|
|
3 |
|
|
|
Fritton Lake
|
Fritton Lake parkrun # 211 |
21 May 16 |
| parkrun |
19:15 |
|
|
|
3 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 38 |
16 Jul 16 |
| parkrun |
19:21 |
|
|
|
4 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 31 |
28 May 16 |
| parkrun |
19:25 |
|
|
|
8 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 27 |
30 Apr 16 |
| parkrun |
19:28 |
|
|
|
2 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 18 |
27 Feb 16 |
| parkrun |
19:39 |
|
|
|
4 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 42 |
13 Aug 16 |
| parkrun |
19:41 |
|
|
|
12 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 53 |
29 Oct 16 |
| parkrun |
19:50 |
|
|
|
8 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 61 |
24 Dec 16 |
| parkrun |
20:15 |
|
|
|
10 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 55 |
12 Nov 16 |
| parkrun |
24:27 |
|
|
|
50 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 45 |
3 Sep 16 |
| 4.2MXC |
31:40 |
|
|
|
8 |
|
|
|
Bungay
|
Groggy Doggy Open |
26 Dec 16 |
| 5M |
27:52 |
|
|
|
6 |
|
|
|
Great Yarmouth
|
Great Yarmouth Promenade 5 Series |
27 Apr 16 |
| 5M |
27:55 |
|
|
|
5 |
|
|
|
Great Yarmouth
|
Great Yarmouth Promenade 5 Series |
25 May 16 |
| 5M |
27:59 |
|
|
|
6 |
|
|
|
Great Yarmouth
|
Great Yarmouth Promenade 5 Series |
11 May 16 |
|
2015 V40 Lowestoft
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
17:05 |
|
|
|
1 |
|
|
|
Gorleston Cliffs
|
Gorleston parkrun # 340 |
24 Oct 15 |
| parkrun |
17:06 |
|
|
|
1 |
|
|
|
Gorleston Cliffs
|
Gorleston parkrun # 321 |
13 Jun 15 |
| parkrun |
17:09 |
|
|
|
2 |
|
|
|
Gorleston Cliffs
|
Gorleston parkrun # 328 |
1 Aug 15 |
| parkrun |
17:15 |
|
|
|
2 |
|
|
|
Gorleston Cliffs
|
Gorleston parkrun # 307 |
7 Mar 15 |
| parkrun |
17:16 |
|
|
|
2 |
|
|
|
Gorleston Cliffs
|
Gorleston parkrun # 313 |
18 Apr 15 |
| parkrun |
17:20 |
|
|
|
1 |
|
|
|
Gorleston Cliffs
|
Gorleston parkrun # 332 |
29 Aug 15 |
| parkrun |
17:26 |
|
|
|
1 |
|
|
|
Gorleston Cliffs
|
Gorleston parkrun # 298 |
3 Jan 15 |
| parkrun |
17:26 |
|
|
|
3 |
|
|
|
Hastings
|
Hastings parkrun # 11 |
27 Jun 15 |
| parkrun |
17:29 |
|
|
|
2 |
|
|
|
Gorleston Cliffs
|
Gorleston parkrun # 337 |
3 Oct 15 |
| parkrun |
17:36 |
|
|
|
1 |
|
|
|
Fritton Lake
|
Fritton Lake parkrun # 158 |
16 May 15 |
| parkrun |
17:43 |
|
|
|
2 |
|
|
|
Fritton Lake
|
Fritton Lake parkrun # 153 |
11 Apr 15 |
| parkrun |
17:44 |
|
|
|
1 |
|
|
|
Fritton Lake
|
Fritton Lake parkrun # 171 |
15 Aug 15 |
| parkrun |
17:45 |
|
|
|
1 |
|
|
|
Fritton Lake
|
Fritton Lake parkrun # 160 |
30 May 15 |
| parkrun |
17:46 |
|
|
|
2 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 2 |
7 Nov 15 |
| parkrun |
17:52 |
|
|
|
1 |
|
|
|
Fritton Lake
|
Fritton Lake parkrun # 151 |
28 Mar 15 |
| parkrun |
17:55 |
|
|
|
1 |
|
|
|
Fritton Lake
|
Fritton Lake parkrun # 176 |
19 Sep 15 |
| parkrun |
18:00 |
|
|
|
2 |
|
|
|
Fritton Lake
|
Fritton Lake parkrun # 168 |
25 Jul 15 |
| parkrun |
18:11 |
|
|
|
3 |
|
|
|
Gorleston Cliffs
|
Gorleston parkrun # 311 |
4 Apr 15 |
| parkrun |
18:12 |
|
|
|
1 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 5 |
28 Nov 15 |
| parkrun |
18:27 |
|
|
|
1 |
|
|
|
Fritton Lake
|
Fritton Lake parkrun # 189 |
19 Dec 15 |
| parkrun |
18:29 |
|
|
|
1 |
|
|
|
Fritton Lake
|
Fritton Lake parkrun # 180 |
17 Oct 15 |
| parkrun |
18:31 |
|
|
|
2 |
|
|
|
Gorleston Cliffs
|
Gorleston parkrun # 347 |
12 Dec 15 |
| parkrun |
18:37 |
|
|
|
2 |
|
|
|
Fritton Lake
|
Fritton Lake parkrun # 143 |
31 Jan 15 |
| parkrun |
18:38 |
|
|
|
1 |
|
|
|
Fritton Lake
|
Fritton Lake parkrun # 161 |
6 Jun 15 |
| parkrun |
18:41 |
|
|
|
1 |
|
|
|
Fritton Lake
|
Fritton Lake parkrun # 174 |
5 Sep 15 |
| parkrun |
18:48 |
|
|
|
1 |
|
|
|
Fritton Lake
|
Fritton Lake parkrun # 163 |
20 Jun 15 |
| parkrun |
18:52 |
|
|
|
3 |
|
|
|
Fritton Lake
|
Fritton Lake parkrun # 165 |
4 Jul 15 |
| parkrun |
19:00 |
|
|
|
2 |
|
|
|
Fritton Lake
|
Fritton Lake parkrun # 177 |
26 Sep 15 |
| parkrun |
19:06 |
|
|
|
1 |
|
|
|
Fritton Lake
|
Fritton Lake parkrun # 172 |
22 Aug 15 |
| parkrun |
19:15 |
|
|
|
1 |
|
|
|
Fritton Lake
|
Fritton Lake parkrun # 185 |
21 Nov 15 |
| parkrun |
19:17 |
|
|
|
2 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 1 |
31 Oct 15 |
| parkrun |
19:36 |
|
|
|
1 |
|
|
|
Fritton Lake
|
Fritton Lake parkrun # 170 |
8 Aug 15 |
| parkrun |
19:44 |
|
|
|
1 |
|
|
|
Fritton Lake
|
Fritton Lake parkrun # 150 |
21 Mar 15 |
| parkrun |
19:57 |
|
|
|
1 |
|
|
|
Fritton Lake
|
Fritton Lake parkrun # 156 |
2 May 15 |
| parkrun |
20:48 |
|
|
|
2 |
|
|
|
Fritton Lake
|
Fritton Lake parkrun # 157 |
9 May 15 |
| parkrun |
24:36 |
|
|
|
13 |
|
|
|
Fritton Lake
|
Fritton Lake parkrun # 187 |
5 Dec 15 |
| 4.75MMT |
27:29 |
|
|
|
8 |
|
|
|
Lowestoft
|
Lowestoft Scores 4.75 |
13 Sep 15 |
| 5M |
27:59 |
|
|
|
7 |
|
|
|
Great Yarmouth
|
Great Yarmouth Promenade 5 Series |
20 May 15 |
| ZXC |
27:50 |
|
|
|
8 |
|
|
|
Framlingham
|
Suffolk Winter League |
1 Nov 15 |
| ZXC |
31:00 |
|
|
|
9 |
|
|
|
Bungay
|
Groggy Doggy Open |
26 Dec 15 |
|
2014 V40 Lowestoft
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
17:05 |
|
|
|
2 |
|
|
|
Gorleston Cliffs
|
Gorleston parkrun # 263 |
3 May 14 |
| parkrun |
17:06 |
|
|
|
1 |
|
|
|
Gorleston Cliffs
|
Gorleston parkrun # 274 |
19 Jul 14 |
| parkrun |
17:16 |
|
|
|
1 |
|
|
|
Gorleston Cliffs
|
Gorleston Cliffs parkrun # 249 |
25 Jan 14 |
| parkrun |
17:41 |
|
|
|
1 |
|
|
|
Gorleston Cliffs
|
Gorleston parkrun # 266 |
24 May 14 |
| parkrun |
17:42 |
|
|
|
2 |
|
|
|
Gorleston Cliffs
|
Gorleston parkrun # 260 |
12 Apr 14 |
| parkrun |
17:42 |
|
|
|
1 |
|
|
|
Fritton Lake
|
Fritton Lake parkrun # 120 |
23 Aug 14 |
| parkrun |
17:47 |
|
|
|
3 |
|
|
|
Gorleston Cliffs
|
Gorleston parkrun # 292 |
22 Nov 14 |
| parkrun |
17:49 |
|
|
|
1 |
|
|
|
Gorleston Cliffs
|
Gorleston parkrun # 285 |
4 Oct 14 |
| parkrun |
17:57 |
|
|
|
2 |
|
|
|
Fritton Lake
|
Fritton Lake parkrun # 130 |
1 Nov 14 |
| parkrun |
18:03 |
|
|
|
1 |
|
|
|
Fritton Lake
|
Fritton Lake parkrun # 119 |
16 Aug 14 |
| parkrun |
18:07 |
|
|
|
2 |
|
|
|
Fritton Lake
|
Fritton Lake parkrun # 117 |
2 Aug 14 |
| parkrun |
18:11 |
|
|
|
1 |
|
|
|
Fritton Lake
|
Fritton Lake parkrun # 94 |
22 Feb 14 |
| parkrun |
18:14 |
|
|
|
1 |
|
|
|
Gorleston Cliffs
|
Gorleston parkrun # 256 |
15 Mar 14 |
| parkrun |
18:29 |
|
|
|
3 |
|
|
|
Gorleston Cliffs
|
Gorleston parkrun # 275 |
26 Jul 14 |
| parkrun |
18:38 |
|
|
|
1 |
|
|
|
Fritton Lake
|
Fritton Lake parkrun # 137 |
20 Dec 14 |
| parkrun |
18:50 |
|
|
|
5 |
|
|
|
Gorleston Cliffs
|
Gorleston parkrun # 254 |
1 Mar 14 |
| parkrun |
18:53 |
|
|
|
3 |
|
|
|
Fritton Lake
|
Fritton Lake parkrun # 86 |
1 Jan 14 |
| parkrun |
19:00 |
|
|
|
5 |
|
|
|
Gorleston Cliffs
|
Gorleston parkrun # 269 |
14 Jun 14 |
| parkrun |
19:10 |
|
|
|
2 |
|
|
|
Fritton Lake
|
Fritton Lake parkrun # 134 |
29 Nov 14 |
| parkrun |
19:49 |
|
|
|
5 |
|
|
|
Fritton Lake
|
Fritton Lake parkrun # 98 |
22 Mar 14 |
| 4.75MMT |
27:35 |
|
|
|
6 |
|
|
|
Lowestoft
|
Lowestoft Scores 4.75 |
14 Sep 14 |
| 5M |
27:37 |
|
|
|
4 |
|
|
|
Great Yarmouth
|
Great Yarmouth Promenade 5 Series |
7 May 14 |
| 5M |
28:24 |
|
|
|
1 |
|
|
|
Lowestoft
|
Lowestoft Promenade Dash 5 |
6 Apr 14 |
| 10K |
34:58 |
|
|
|
5 |
|
|
|
Stetchworth
|
Newmarket 10K (Inc SCAA Champs) |
6 Jul 14 |
| 10K |
35:00 |
|
|
|
7 |
|
|
|
Freethorpe
|
Humpty Dumpty 10K |
29 Jun 14 |
| 10K |
35:09 |
|
|
|
6 |
|
|
|
Great Yarmouth
|
Great Yarmouth East Coast 10K |
19 Oct 14 |
| ZXC |
30:18 |
|
|
|
11 |
|
|
|
Bungay
|
Groggy Doggy Open |
26 Dec 14 |
| ZXC |
33:20 |
|
|
|
5 |
|
|
|
Bungay
|
Suffolk Winter League |
16 Feb 14 |
| ZXC |
33:46 |
|
|
|
2 |
|
|
|
Stowmarket
|
Suffolk Winter League |
2 Feb 14 |
|
2013 V40 Lowestoft
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
16:52 |
|
|
|
4 |
|
|
|
Gorleston Cliffs
|
Gorleston Cliffs parkrun # 239 |
16 Nov 13 |
| parkrun |
17:05 |
|
|
|
1 |
|
|
|
Gorleston Cliffs
|
Gorleston Cliffs parkrun # 237 |
2 Nov 13 |
| parkrun |
17:22 |
|
|
|
1 |
|
|
|
Gorleston Cliffs
|
Gorleston Cliffs parkrun # 227 |
24 Aug 13 |
| parkrun |
17:22 |
|
|
|
2 |
|
|
|
Norwich
|
Norwich parkrun # 160 |
28 Sep 13 |
| parkrun |
17:44 |
|
|
|
2 |
|
|
|
Gorleston Cliffs
|
Gorleston Cliffs parkrun # 214 |
25 May 13 |
| parkrun |
17:48 |
|
|
|
2 |
|
|
|
Gorleston Cliffs
|
Gorleston Cliffs parkrun # 220 |
6 Jul 13 |
| parkrun |
17:51 |
|
|
|
1 |
|
|
|
Gorleston Cliffs
|
Gorleston Cliffs parkrun # 245 |
28 Dec 13 |
| parkrun |
17:52 |
|
|
|
1 |
|
|
|
Shorne Woods
|
Shorne Woods parkrun # 35 |
23 Nov 13 |
| parkrun |
17:54 |
|
|
|
1 |
|
|
|
Gorleston Cliffs
|
Gorleston Cliffs parkrun # 218 |
22 Jun 13 |
| parkrun |
18:04 |
|
|
|
1 |
|
|
|
Gorleston Cliffs
|
Gorleston Cliffs parkrun # 228 |
31 Aug 13 |
| parkrun |
18:10 |
|
|
|
4 |
|
|
|
Gorleston Cliffs
|
Gorleston Cliffs parkrun # 208 |
13 Apr 13 |
| parkrun |
20:13 |
|
|
|
7 |
|
|
|
Gorleston Cliffs
|
Gorleston Cliffs parkrun # 224 |
3 Aug 13 |
| 10K |
35:39 |
|
|
|
5 |
|
|
|
Ditchingham
|
Roger Wing Memorial Charity 10K |
29 Mar 13 |
| ZXC |
27:39 |
|
|
|
9 |
|
|
|
Framlingham
|
Suffolk Winter League |
27 Oct 13 |
| ZXC |
30:35 |
|
|
|
12 |
|
|
|
Bungay
|
Groggy Doggy Boxing Day Cross Country |
26 Dec 13 |
| ZXC |
31:34 |
|
|
|
1 |
|
|
|
Woodbridge
|
Suffolk Winter League |
8 Dec 13 |
|
2012 V40 Lowestoft
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5KNAD |
17:10 |
|
|
|
7 |
|
|
|
Lowestoft
|
Somerleyton 5K |
29 Apr 12 |
| parkrun |
16:40 |
|
|
|
1 |
|
|
|
Gorleston Cliffs
|
Gorleston Cliffs parkrun # 163 |
2 Jun 12 |
| parkrun |
16:45 |
|
|
|
1 |
|
|
|
Gorleston Cliffs
|
Gorleston Cliffs parkrun # 173 |
11 Aug 12 |
| parkrun |
16:56 |
|
|
|
1 |
|
|
|
Gorleston Cliffs
|
Gorleston Cliffs parkrun # 172 |
4 Aug 12 |
| parkrun |
17:14 |
|
|
|
1 |
|
|
|
Gorleston Cliffs
|
Gorleston Cliffs parkrun # 151 |
10 Mar 12 |
| parkrun |
17:15 |
|
|
|
1 |
|
|
|
Gorleston Cliffs
|
Gorleston Cliffs parkrun # 185 |
3 Nov 12 |
| parkrun |
17:18 |
|
|
|
1 |
|
|
|
Gorleston Cliffs
|
Gorleston Cliffs parkrun # 176 |
1 Sep 12 |
| parkrun |
17:33 |
|
|
|
1 |
|
|
|
Gorleston Cliffs
|
Gorleston Cliffs parkrun # 192 |
22 Dec 12 |
| parkrun |
17:37 |
|
|
|
2 |
|
|
|
Gorleston Cliffs
|
Gorleston Cliffs parkrun # 159 |
5 May 12 |
| parkrun |
18:09 |
|
|
|
1 |
|
|
|
Fritton Lake
|
Fritton Lake parkrun # 6 |
9 Jun 12 |
| parkrun |
18:52 |
|
|
|
2 |
|
|
|
Fritton Lake
|
Fritton Lake parkrun # 15 |
18 Aug 12 |
| parkrun |
19:15 |
|
|
|
5 |
|
|
|
Gorleston Cliffs
|
Gorleston Cliffs parkrun # 186 |
10 Nov 12 |
| parkrun |
19:15 |
|
|
|
5 |
|
|
|
Gorleston Cliffs
|
Gorleston Cliffs parkrun # 190 |
8 Dec 12 |
| 4.75MMT |
27:01 |
|
|
|
1 |
|
|
|
Lowestoft
|
Lowestoft Scores 4.75 |
16 Sep 12 |
| 10M |
56:47 |
|
|
|
5 |
|
|
|
Reedham
|
Reedham 10 |
29 Jan 12 |
| HM |
74:18 |
|
|
|
2 |
|
|
|
Stowmarket
|
Stowmarket Half Marathon |
25 Mar 12 |
| 20M |
1:59:42 |
|
|
|
2 |
|
|
|
Wymondham
|
Wymondham 20 |
4 Mar 12 |
| Mar |
2:41:51 |
|
|
|
224 |
|
|
|
London
|
Virgin London Marathon |
22 Apr 12 |
|
2011 V40 Lowestoft
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
16:28 |
|
|
|
24 |
|
|
|
Norwich
|
Lord Mayor's 5K City Centre Classic |
9 Jul 11 |
| parkrun |
16:48 |
|
|
|
1 |
|
|
|
Gorleston Cliffs
|
Gorleston Cliffs parkrun # 115 |
2 Jul 11 |
| parkrun |
16:54 |
|
|
|
1 |
|
|
|
Gorleston Cliffs
|
Gorleston Cliffs parkrun # 135 |
19 Nov 11 |
| parkrun |
17:16 |
|
|
|
1 |
|
|
|
Gorleston Cliffs
|
Gorleston Cliffs parkrun # 110 |
28 May 11 |
| parkrun |
17:21 |
|
|
|
1 |
|
|
|
Gorleston Cliffs
|
Gorleston Cliffs parkrun # 113 |
18 Jun 11 |
| parkrun |
17:35 |
|
|
|
1 |
|
|
|
Gorleston Cliffs
|
Gorleston Cliffs parkrun # 106 |
30 Apr 11 |
| parkrun |
17:40 |
|
|
|
1 |
|
|
|
Gorleston Cliffs
|
Gorleston Cliffs parkrun # 93 |
29 Jan 11 |
| parkrun |
18:20 |
|
|
|
3 |
|
|
|
Gorleston Cliffs
|
Gorleston Cliffs parkrun # 140 |
24 Dec 11 |
| parkrun |
20:06 |
|
|
|
3 |
|
|
|
Gorleston Cliffs
|
Gorleston Cliffs parkrun # 89 |
1 Jan 11 |
| 4.75MMT |
27:13 |
|
|
|
2 |
|
|
|
Lowestoft
|
Lowestoft Scores 4.75 |
11 Sep 11 |
| 10K |
34:04 |
|
|
|
3 |
|
|
|
Great Yarmouth
|
East Coast Run 10K |
23 Oct 11 |
| HM |
74:55 |
|
|
|
1 |
|
|
|
Stowmarket
|
Joe Cox Half Marathon |
27 Mar 11 |
| HM |
78:42 |
|
|
|
3 |
|
|
|
Great Yarmouth
|
Great Yarmouth Half Marathon |
14 Aug 11 |
| 20M |
2:04:54 |
|
|
|
5 |
|
|
|
Wymondham
|
Wymondham 20 |
6 Mar 11 |
| Mar |
2:42:56 |
|
|
|
1 |
|
|
|
Bungay
|
Bungay Marathon |
10 Apr 11 |
| Mar |
3:15:02 |
|
|
|
24 |
|
|
|
Halstead
|
Halstead & Essex Marathon (inc Essex Championships) |
8 May 11 |
| ZMTL |
35:39 |
|
|
|
4 |
|
|
|
Ipswich
|
St Jo's Ekiden Charity Relay |
17 Jul 11 |
| ZXC |
29:51 |
|
|
|
7 |
|
|
|
Bungay
|
Groggy Doggy |
26 Dec 11 |
| ZXC |
32:28 |
|
|
|
2 |
|
|
|
Stowmarket
|
Suffolk Winter League |
23 Jan 11 |
| ZXC |
34:02 |
|
|
|
2 |
|
|
|
Bungay
|
Suffolk Winter League |
20 Feb 11 |
|
2010 V35 Lowestoft
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
16:30 |
|
|
|
14 |
|
|
|
Norwich
|
Norwich Lord Mayors 5K |
10 Jul 10 |
| parkrun |
16:24 |
|
|
|
1 |
|
|
|
Gorleston Cliffs
|
Gorleston Cliffs parkrun # 59 |
5 Jun 10 |
| parkrun |
16:30 |
|
|
|
1 |
|
|
|
Gorleston Cliffs
|
Gorleston Cliffs parkrun # 49 |
27 Mar 10 |
| parkrun |
16:37 |
|
|
|
3 |
|
|
|
Edinburgh
|
Edinburgh parkrun # 15 (Short course) |
30 Jan 10 |
| parkrun |
16:37 |
|
|
|
1 |
|
|
|
Gorleston Cliffs
|
Gorleston Cliffs parkrun # 69 |
14 Aug 10 |
| parkrun |
16:45 |
|
|
|
1 |
|
|
|
Gorleston Cliffs
|
Gorleston Cliffs parkrun # 71 |
28 Aug 10 |
| parkrun |
16:55 |
|
|
|
1 |
|
|
|
Gorleston Cliffs
|
Gorleston Cliffs parkrun # 43 |
13 Feb 10 |
| parkrun |
16:56 |
|
|
|
1 |
|
|
|
Gorleston Cliffs
|
Gorleston Cliffs parkrun # 86 |
11 Dec 10 |
| 4.75M |
26:55 |
|
|
|
1 |
|
|
|
Lowestoft
|
Lowestoft Scores 4.75 |
12 Sep 10 |
| 5M |
27:01 |
|
|
|
4 |
|
|
|
Great Yarmouth
|
Great Yarmouth 5 Series |
28 Apr 10 |
| 10K |
33:51 |
|
|
|
1 |
|
|
|
Southwold
|
Adnams Southwold 10K |
21 Nov 10 |
| 10K |
33:52 |
|
|
|
4 |
|
|
|
Great Yarmouth
|
Great Yarmouth East Coast 10K |
24 Oct 10 |
| 10K |
34:28 |
|
|
|
1 |
|
|
|
Stutton
|
Alton Water 10K |
9 May 10 |
| 10K |
34:31 |
|
|
|
4 |
|
|
|
Broome
|
Roger Wing Charity 10K |
2 Apr 10 |
| 10KMT |
34:18 |
|
|
|
3 |
|
|
|
Martlesham Heath
|
Martlesham Heath 10K |
3 Oct 10 |
| 20K |
71:34 |
|
|
|
2 |
|
|
|
Bungay
|
Great East Run 20K |
21 Feb 10 |
| HM |
77:45 |
|
|
|
4 |
|
|
|
South Walsham
|
Broadland Half Marathon |
21 Mar 10 |
| ZXC |
27:20 |
|
|
|
3 |
|
|
|
Framlingham
|
Suffolk Winter League |
31 Oct 10 |
| ZXC |
30:58 |
|
|
|
3 |
|
|
|
Bury St Edmunds
|
Fenn Wight Suffolk Winter League |
24 Jan 10 |
| ZXC |
32:08 |
|
|
|
6 |
|
|
|
Stowmarket
|
Fenn Wight Suffolk Winter League |
7 Feb 10 |
|
2009 V35 Lowestoft
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
16:22 |
|
|
|
1 |
|
|
|
Gorleston Cliffs
|
Gorleston Cliffs parkrun # 14 |
25 Jul 09 |
| parkrun |
17:11 |
|
|
|
1 |
|
|
|
Gorleston Cliffs
|
Gorleston Cliffs parkrun # 27 |
24 Oct 09 |
| parkrun |
19:41 |
|
|
|
2 |
|
|
|
Gorleston Cliffs
|
Gorleston Cliffs parkrun # 35 |
19 Dec 09 |
| 4.75M |
26:38 |
|
|
|
2 |
|
|
|
Lowestoft
|
Lowestoft Scores 4.75 |
13 Sep 09 |
| 5M |
26:33 |
|
|
|
3 |
|
|
|
Great Yarmouth
|
Great Yarmouth Promenade 5 |
6 May 09 |
| 5M |
26:42 |
|
|
|
3 |
|
|
|
Great Yarmouth
|
Great Yarmouth Promenade 5 |
22 Apr 09 |
| 5M |
27:07 |
|
|
|
3 |
|
|
|
Great Yarmouth
|
Great Yarmouth Promenade 5 |
20 May 09 |
| 5MXC |
31:54 |
|
|
|
5 |
|
|
|
Bungay Common
|
Groggy Doggy |
26 Dec 09 |
| 10K |
33:20 |
|
|
|
3 |
|
|
|
Martlesham
|
Martlesham 10K |
11 Oct 09 |
| 10K |
33:44 |
|
|
|
2 |
|
|
|
Reedham
|
Reedham Humpty Dumpty 10K |
28 Jun 09 |
| 10K |
33:53 |
|
|
|
1 |
|
|
|
Broome Suffolk
|
Roger Wing Charity 10K |
10 Apr 09 |
| 10K |
34:14 |
|
|
|
5 |
|
|
|
Framlingham
|
Framlingham 10K |
6 Sep 09 |
| 10K |
34:16 |
|
|
|
1 |
|
|
|
Broome
|
Bungay 10K Series |
29 Jul 09 |
| 10KMT |
41:16 |
|
|
|
1 |
|
|
|
Sidmouth
|
Sidmouth Festival 10K |
9 Aug 09 |
| 10M |
55:17 |
|
|
|
1 |
|
|
|
Beccles
|
Beccles Turkey Trot 10 |
13 Dec 09 |
| HM |
74:26 |
|
|
|
2 |
|
|
|
Norwich
|
Broadland Half Marathon |
15 Mar 09 |
| HM |
74:37 |
|
|
|
2 |
|
|
|
Great Finborough
|
Stowmarket Striders Joe Cox Half Marathon |
29 Mar 09 |
| ZXC |
27:05 |
|
|
|
4 |
|
|
|
Framlingham
|
Fenn Wight Suffolk Winter League |
1 Nov 09 |
| ZXC |
28:45 |
|
|
|
2 |
|
|
|
Framlington
|
Fenn Wight Suffolk Winter League |
18 Jan 09 |
| ZXC |
32:08 |
|
|
|
2 |
|
|
|
Stowmarket
|
Fenn Wight Suffolk Winter League |
1 Feb 09 |
| ZXC |
32:45 |
|
|
|
10 |
|
|
|
Woodbridge
|
Fenn Wight Suffolk Winter League |
6 Dec 09 |
| ZXC |
36:37 |
|
|
|
3 |
|
|
|
Ditchingham
|
Fenn Wight Suffolk Winter League |
15 Nov 09 |
| ZXC |
43:47 |
|
|
|
2 |
|
|
|
Haughley Park
|
Suffolk County Championships |
11 Jan 09 |
|
2008 V35 Lowestoft
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5M |
26:51 |
|
|
|
2 |
|
|
|
Great Yarmouth
|
Great Yarmouth 5M Series |
7 May 08 |
| 5M |
27:21 |
|
|
|
3 |
|
|
|
Worstead
|
Worstead 5 |
25 Jul 08 |
| 10K |
34:15 |
|
|
|
1 |
|
|
|
Great Yarmouth
|
Humpty Dumpty 10K |
29 Jun 08 |
| 10K |
34:31 |
|
|
|
3 |
|
|
|
Framlingham
|
Framlingham 10K |
7 Sep 08 |
| 10K |
34:40 |
|
|
|
3 |
|
|
|
Bungay
|
Roger Wing Charity 10K |
21 Mar 08 |
| 10K |
34:48 |
|
|
|
4 |
|
|
|
Norwich
|
Trowse 10K |
23 Mar 08 |
| 10KMT |
33:55 |
|
|
|
1 |
|
|
|
Martlesham Heath
|
Martlesham Heath 10K |
12 Oct 08 |
| 10KMT |
34:34 |
|
|
|
2 |
|
|
|
Reepham
|
Reepham Summer Sunday 10K |
17 Aug 08 |
| 10M |
55:17 |
|
|
|
2 |
|
|
|
Beccles
|
Turkey Trot 10 |
14 Dec 08 |
| 10M |
55:50 |
|
|
|
3 |
|
|
|
Dereham
|
Dereham 10 |
18 May 08 |
| 10M |
58:42 |
|
|
|
2 |
|
|
|
Wymondham
|
Wymondham 10/20 |
2 Mar 08 |
| 20K |
74:39 |
|
|
|
12 |
|
|
|
Bungay
|
Great East Run 20K |
17 Feb 08 |
| HM |
76:16 |
|
|
|
3 |
|
|
|
Bungay
|
Bungay Full & Half Marathon |
6 Apr 08 |
| ZXC |
26:12 |
|
|
|
2 |
|
|
|
Bungay
|
Fenn Wight Suffolk Winter League |
16 Nov 08 |
| ZXC |
33:11 |
|
|
|
4 |
|
|
|
Fritton
|
Fenn Wight Suffolk Winter League |
2 Nov 08 |
|
2007 V35 Lowestoft
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5M |
26:58 |
|
|
|
2 |
|
|
|
Worstead
|
Key's Worstead Festival 5 |
27 Jul 07 |
| 5M |
27:47 |
|
|
|
6 |
|
|
|
Great Yarmouth
|
Promenade 5 |
23 May 07 |
| 10K |
33:51 |
|
|
|
2 |
|
|
|
Bungay
|
Bungay Black Dog RC Summer Series |
1 Aug 07 |
| 10K |
34:15 |
|
|
|
1 |
|
|
|
Bungay
|
Bungay 10K |
6 Jun 07 |
| 10K |
34:23 |
|
|
|
5 |
|
|
|
Great Yarmouth
|
Great Yarmouth Summer 10K |
12 Aug 07 |
| 10K |
34:42 |
|
|
|
13 |
|
|
|
King's Lynn
|
Great East Anglia 10K Run |
6 May 07 |
| HM |
75:27 |
|
|
|
1 |
|
|
|
Great Yarmouth
|
Great Yarmouth Half Marathon |
14 Oct 07 |
| HM |
76:39 |
|
|
|
4 |
|
|
|
Felixstowe
|
MSC Felixstowe Half Marathon |
30 Sep 07 |
| Mar |
2:46:59 |
|
|
|
1 |
|
|
|
Bungay
|
Bungay Black Dog Marathon And Half Marathon |
1 Apr 07 |
