Angela Copson

 
Athlete ID:46542
Club:Rugby & Northampton/Midland Masters
Gender:Female
Age Group:V75
Fetched:2025-05-13 20:27:30+00:00
Sections:19
Total Performances:715
Coverage:2007-2025

About
Any data pre-2026 was snapshotted from thepowerof10. Results from 2026 are from the TruePB database. Unfortunately if you have no PB's or results before 2026 we were not able to snapshot your data.

Best known performances
Event PB 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006
60 11.06i 11.35i 11.06i 60
100 18.17/17.9 21.47/20.6 21.82/20.4 19.18 19.0 18.27/17.9 18.17 18.2 18.3 100
200 40.37/34.7 41.7 44.76/42.5 40.37/40.0 39.4 38.3 200 34.7
400 74.31 88.28 91.82 88.9 90.9 80.70i 77.47 81.5 79.5 78.76i 75.02 75.20i 74.31 400 80.1 76.3 75.2
800 2:40.54 3:15.71 3:07.19 3:20.62i 2:56.36i 2:54.02 2:51.49 2:58.8 2:50.76i 2:49.46 2:49.07i 2:48.1 800 2:40.54 2:53.3 2:42.9 2:43.2
1500 5:20.22 6:41.52 6:33.08 6:20.93 6:36.56 6:03.17 5:48.07 5:46.9 5:44.36i 5:32.97 5:40.02i 5:36.88i 5:30.7 1500 5:20.22 5:50.5 5:22.92 5:26.5 5:44.8
Mile 5:48.0 7:43.0 7:21.9 7:31.1 6:40.0 5:54.59 6:17.4 Mile 6:01.4 5:48.0
3000 11:06.5 14:20.3 14:15.5 14:00.6 12:52.36i 12:13.12 12:55.3 12:27.0 11:50.18i 11:58.38i 11:49.53i 11:48.2 3000 11:29.52i 11:49.2 11:06.5 11:28.0
5000 19:04.03 23:38.78 22:53.55 21:56.76 22:08.19 20:56.13 21:51.98 20:19.48 20:10.09 20:13.23 5000 19:36.90 19:04.03 20:06.7
10000 39:43.81 51:54.22 46:26.86 44:25.14 42:58.54 46:26.76 41:40.27 10000 41:22.70 39:43.81
2000W 14:36.7 16:27.0 14:36.7 2000W
HJ 0.85 0.85 HJ
LJ 2.41 1.90 1.74 2.00 2.01 2.41 LJ
SP3K 4.55 3.82 3.92 3.94 4.34i 4.55 SP3K
DT1K 8.01 8.01 DT1K
JT500 7.95 7.95 5.53 JT500
1M 6:27 6:57 6:27 1M
5K 19:23 23:47 23:37 22:08 21:24 20:38 5K 19:23 19:47 19:24
parkrun 20:24 26:01 24:24 23:51 23:53 22:29 22:29 21:31 21:29 20:24 20:32 20:47 parkrun
5M 31:39 41:14 41:12 40:21 35:35 34:15 34:34 33:53 34:13 5M 32:35 31:39 32:18 32:50
6M 38:38 51:19 50:30 49:58 42:48 43:22 41:41 41:30 6M 39:15 38:38 39:00
10K 38:55 48:43 51:20 51:06 54:05 46:33 44:57 44:19 44:55 42:51 40:30 42:11 43:06 42:43 10K 38:55 43:55 39:34 40:48 44:17
10M 68:01 77:40 77:16 74:43 74:49 73:57 71:47 71:54 10M 68:01 68:18 73:06
HM 87:54 1:53:30 1:56:04 1:51:26 1:47:24 95:04 1:42:55 94:37 92:44 HM 87:54 89:31 94:57 88:56
20M 3:01:40 3:01:40 20M
Mar 3:14:51 3:35:11 3:24:54 3:17:10 3:22:22 Mar 3:20:56 3:14:51 3:16:54 3:57:15

Performances
2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024 2025

2025 V75 Rugby & Northampton/Midland Masters
Event Perf Pos Venue Meeting Date
400 95.01 4 Lee Valley England Masters Athletics Association Indoors Inter-Area Challenge 16 Feb 25
800 3:32.41 3 Lee Valley England Masters Athletics Association Indoors Inter-Area Challenge 16 Feb 25
1500 6:56.71 3 Lee Valley England Masters Athletics Association Indoors Inter-Area Challenge 16 Feb 25
parkrun 27:07 64 Brixworth Country Brixworth Country parkrun # 195 4 Jan 25
parkrun 27:20 57 Brixworth Country Brixworth Country parkrun # 208 5 Apr 25
parkrun 27:22 72 Brixworth Country Brixworth Country parkrun # 194 1 Jan 25
parkrun 28:00 68 Brixworth Country Brixworth Country parkrun # 202 22 Feb 25
4MXC 37:27 129 Alderley Stadium Midland Women's League Division 1 8 Feb 25
8KXC 41:35 106 Mallory Park Midland Counties Championships 25 Jan 25
10K 53:48 986 Silverstone East Midlands Grand Prix 10K 6 May 25
10K 55:23 208 Stanwick Stanwick 10K 21 Apr 25
HMMT 2:07:05 665 Coleford Forest of Dean Spring Trails Half Marathon 23 Mar 25
2024 V75 Rugby & Northampton/Midland Masters
Event Perf Pos Venue Meeting Date
100 20.6 2 Kettering Midland Veterans’ League - East 17 Apr 24
100 21.47 4 Nuneaton Midland Veterans’ League - Final 1 Sep 24
200 41.7 2 Nuneaton Midland Veterans’ League - East 15 May 24
400 88.28 4 Corby England Masters Athletics Association Inter-Area Outdoor Challenge 7 Sep 24
400 92.03 2 Lee Valley England Masters Athletics Association (EMAA) Indoors Inter-Area Challenge 25 Feb 24
400 95.87 2 Nuneaton Midland Veterans’ League - Final 1 Sep 24
1500 6:41.52 4 Corby England Masters Athletics Association Inter-Area Outdoor Challenge 7 Sep 24
1500 6:56.52 3 Lee Valley England Masters Athletics Association (EMAA) Indoors Inter-Area Challenge 25 Feb 24
1500 7:14.26 2 Nuneaton Midland Veterans’ League - Final 1 Sep 24
Mile 7:43.0 4 Kettering Midland Veterans’ League - East 17 Apr 24
3000 14:20.3 1 Nuneaton Midland Veterans’ League - East 15 May 24
LJ 1.90 4 Nuneaton Midland Veterans’ League - East 15 May 24
LJ 1.68 3 Nuneaton Midland Veterans’ League - Final 1 Sep 24
SP3K 3.82 3 Nuneaton Midland Veterans’ League - Final 1 Sep 24
SP3K 3.19 7 Kettering Midland Veterans’ League - East 17 Apr 24
parkrun 26:01 47 Brixworth Country Brixworth Country parkrun # 186 9 Nov 24
parkrun 26:39 45 Brixworth Country Brixworth Country parkrun # 184 26 Oct 24
parkrun 26:46 87 Corby Corby parkrun # 513 25 Dec 24
parkrun 26:50 67 Salcey Forest Salcey Forest parkrun # 144 6 Jan 24
parkrun 27:03 82 Brixworth Country Brixworth Country parkrun # 193 28 Dec 24
parkrun 27:17 54 Brixworth Country Brixworth Country parkrun # 192 21 Dec 24
parkrun 27:32 114 Southport Southport parkrun # 368 19 Oct 24
6KXC 39:13 74 Corwen British Masters Championships 16 Mar 24
8KXC 46:54 145 Leamington Spa Midland Counties Championships 27 Jan 24
5M 41:14 232 Blisworth East Midlands Grand Prix 5 17 May 24
5M 41:27 238 Banbury East Midlands Grand Prix Banbury 5 21 May 24
5M 41:38 264 Market Harborough East Midlands Grand Prix Harborough 5 11 Jun 24
5M 42:28 174 Corby East Midlands Grand Prix Corby 5 3 Jul 24
6M 51:19 212 Rugby East Midlands Grand Prix Rugby 6 17 Jul 24
10K 48:43 491 Birmingham Great Birmingham 10K 5 May 24
10K 51:54 366 Leicester Leicester 10K 3 Mar 24
10K 53:08 288 Milton Keynes East Midlands Grand Prix Milton Keynes 10K 9 Jul 24
10K 57:25 221 Weedon East Midlands Grand Prix Weedon 10K 25 Jun 24
2023 V75 Rugby & Northampton/Midland Masters
Event Perf Pos Venue Meeting Date
100 20.4 2 Leamington Midland Veterans League - East 14 Jun 23
100 21.82 3 Nuneaton Midland Veterans League B Final 16 Sep 23
200 42.5 2 Nuneaton Midland Veterans League East 17 May 23
200 44.5 2 Rugby Midland Veterans T&F League - East 12 Jul 23
200 44.76 3 Nuneaton Midland Veterans League B Final 16 Sep 23
400 91.82 5 Nuneaton England Masters Inter Area Challenge 6 Aug 23
800 3:15.71 5 Nuneaton Midland Masters Championships 11 Jun 23
800 3:17.08 1 Pescara, ITA European Masters Athletics Championships 29 Sep 23
800 3:18.62 1 Lee Valley England Masters AA Inter Area Challenge 26 Feb 23
800 3:20.50 2 Nuneaton Midland Veterans League B Final 16 Sep 23
800 3:21.32 1 Sheffield British Masters AF Track & Field Indoor Championships 18 Feb 23
800 3:29.3 4 Rugby Midland Veterans T&F League - East 12 Jul 23
1500 6:33.08 1 Pescara, ITA European Masters Athletics Championships 23 Sep 23
1500 6:37.11 7 Nuneaton England Masters Inter Area Challenge 6 Aug 23
1500 6:44.67 2 Nuneaton Midland Veterans League B Final 16 Sep 23
1500 7:00.2 5 Leamington Midland Veterans League - East 14 Jun 23
Mile 7:21.9 16 Moulton Chairman's Cup 1 Jul 23
3000 14:15.5 2 Nuneaton Midland Veterans League East 17 May 23
5000 23:38.78 1 Pescara, ITA European Masters Athletics Championships 25 Sep 23
10000 51:54.22 4 Pescara, ITA European Masters Athletics Championships 21 Sep 23
LJ 1.74 5 Nuneaton Midland Veterans League East 17 May 23
SP3K 3.92 4 Nuneaton Midland Veterans League East 17 May 23
JT500 7.95 4 Rugby Midland Veterans T&F League - East 12 Jul 23
JT500 7.71 5 Leamington Midland Veterans League - East 14 Jun 23
1M 6:57 9 Edinburgh Scottish Mile 4 Jun 23
5K 23:47 177 Battersea Park British Masters 5K Championships 3 Dec 23
5KL 23:24 5 Mallory Park British Masters Open Relay Championships 19 Nov 23
parkrun 24:24 95 Whitley Bay Whitley Bay parkrun # 447 18 Mar 23
parkrun 24:51 30 Brixworth Country Brixworth Country parkrun # 92 21 Jan 23
parkrun 24:59 86 University of Northampton University of Northampton parkrun # 3 29 Jul 23
parkrun 25:10 58 Linford Wood Linford Wood parkrun # 301 22 Jul 23
parkrun 25:21 29 Brixworth Country Brixworth Country parkrun # 123 26 Aug 23
parkrun 25:38 64 Brixworth Country Brixworth Country parkrun # 89 1 Jan 23
parkrun 25:48 51 Irchester Country Irchester Country parkrun # 109 22 Apr 23
parkrun 26:00 15 Bury Field Bury Field parkrun # 87 19 Aug 23
parkrun 26:06 151 Woodhouse Moor Woodhouse Moor parkrun # 782 9 Dec 23
parkrun 26:24 7 Fort William Fort William parkrun # 165 13 May 23
parkrun 27:02 37 The Pastures The Pastures parkrun # 149 3 Jun 23
parkrun 27:58 27 Lanark Moor Lanark Moor parkrun # 159 6 May 23
5.8KXC 35:16 99 Wallsend British Masters Championships 18 Mar 23
6KXC 30:09 66 Glasgow British & Irish Masters' International 11 Nov 23
6KXC 31:38 96 Wolverhampton Midland Counties Relay Championships 21 Oct 23
6.8KXC 36:01 155 Warley Woods Midland Women's League Division 1 14 Jan 23
5M 41:12 233 Banbury East Midlands Grand Prix 5 23 May 23
5M 42:19 209 Blisworth East Midlands Grand Prix 5 9 Jun 23
5M 43:16 192 Corby East Midlands Grand Prix Corby 5 28 Jun 23
5M 44:15 220 Market Harborough East Midlands Grand Prix Harborough 5 13 Jun 23
6M 50:30 236 Rugby East Midlands Grand Prix Rugby 6 19 Jul 23
10K 51:20 1022 Chester Chester 10K 12 Mar 23
10K 52:01 268 Milton Keynes East Midlands Grand Prix Milton Keynes 10K 11 Jul 23
10K 55:51 207 Weedon East Midlands Grand Prix Weedon 10K 20 Jun 23
2022 V70 Rugby & Northampton/Midland Masters
Event Perf Pos Venue Meeting Date
100 19.18 3 Nuneaton Midland Veterans League Cup B Final 4 Sep 22
100 19.5 2 Loughborough Midland Veterans League East 27 Apr 22
100 20.0 2 Rugby Midland Veterans League East 8 Jun 22
200 40.0 2 Nuneaton Midland Veterans League East 18 May 22
200 40.37 2 Nuneaton Midland Veterans League Cup B Final 4 Sep 22
200 41.9 2 Kettering Midland Vets League - Midland 13 Jul 22
400 88.9 4 Loughborough Midland Veterans League East 27 Apr 22
800 3:07.19 1 Tampere, FIN WMA World Masters Championships 1 Jul 22
800 3:07.85 1 Nuneaton England Masters AA Inter Area Match 31 Jul 22
800 3:15.60 2 Lee Valley England Masters Athletics Association Inter Area Challenge 13 Mar 22
800 3:16.04 5 Derby BMAF Track & Field Championships 11 Jun 22
800 3:24.7 1 Kettering Midland Vets League - Midland 13 Jul 22
1500 6:20.93 1 Derby BMAF Track & Field Championships 11 Jun 22
1500 6:26.74 1 Tampere, FIN WMA World Masters Championships 7 Jul 22
1500 6:50.26 1 Braga, POR European Masters Indoor Championships 26 Feb 22
1500 6:52.3 2 Rugby Midland Veterans League East 8 Jun 22
3000 14:00.6 1 Nuneaton Midland Veterans League East 18 May 22
3000 14:06.09 1 Nuneaton Midland Veterans League Cup B Final 4 Sep 22
3000 15:33.05 4 Braga, POR European Masters Indoor Championships 23 Feb 22
5000 22:53.55 1 Tampere, FIN WMA World Masters Championships 3 Jul 22
5000 23:45.81 8 Nuneaton Midland Masters AC Championships 4 Jun 22
HJ 0.85 3 Nuneaton Midland Veterans League East 18 May 22
HJ 0.85 4 Rugby Midland Veterans League East 8 Jun 22
HJ 0.75 1 Nuneaton Midland Veterans League Cup B Final 4 Sep 22
LJ 2.00 2 Kettering Midland Vets League - Midland 13 Jul 22
LJ 1.52 6 Loughborough Midland Veterans League East 27 Apr 22
SP3K 3.94 5 Kettering Midland Vets League - Midland 13 Jul 22
SP3K 3.85 4 Nuneaton Midland Veterans League Cup B Final 4 Sep 22
SP3K 3.55 7 Loughborough Midland Veterans League East 27 Apr 22
DT1K 8.01 6 Rugby Midland Veterans League East 8 Jun 22
JT500 5.53 5 Nuneaton Midland Veterans League East 18 May 22
parkrun 23:51 75 Porthcawl Porthcawl parkrun # 392 21 May 22
parkrun 23:55 48 Great Denham Great Denham parkrun # 151 28 May 22
parkrun 24:42 34 Watermeadows Watermeadows parkrun # 100 25 Jun 22
parkrun 24:47 29 Brixworth Country Brixworth Country parkrun # 55 14 May 22
parkrun 24:56 25 Corby Corby parkrun # 359 22 Jan 22
parkrun 25:12 29 Brixworth Country Brixworth Country parkrun # 36 1 Jan 22
6KXC 29:26 64 Dublin, IRL British & Irish Masters' International 12 Nov 22
6KXC 34:09 86 Tonbridge British Masters Championships 12 Mar 22
6KXC 34:56 187 Derby North Midlands League (Inc EMAA Team Selection) 15 Oct 22
6.4KXC 35:24 85 Droitwich Spa Midland Women's League Division 2 15 Jan 22
4.2MXC 37:38 159 Stratford upon Avon Midland Women's League Division 1 3 Dec 22
8KXC 34:24 19 Braga, POR European Masters Cross Country Championships 20 Feb 22
8KXC 43:07 126 Berry Hill Park Midland Counties Championships 29 Jan 22
5M 40:21 232 Banbury East Midlands Grand Prix Banbury 5 24 May 22
5M 41:12 190 Market Harborough East Midlands Grand Prix Harborough 5 7 Jun 22
6M 49:58 179 Rugby East Midlands Grand Prix Rugby 6 20 Jul 22
10K 51:06 339 Wrexham Helena Tipping Wrexham 10K 24 Jul 22
10K 51:27 190 Milton Keynes East Midlands Grand Prix Milton Keynes 10K 12 Jul 22
10K 52:00 75 Tampere, FIN WMA World Masters Championships 10K 8 Jul 22
10K 53:42 189 Weedon East Midlands Grand Prix Weedon 10K 21 Jun 22
HM 1:53:30 438 Milton Keynes Milton Keynes Half Marathon 2 May 22
HM 1:58:00 9631 Newcastle upon Tyne Great North Run 11 Sep 22
20M 3:01:40 482 Ashby-de-la-Zouch ALDI Ashby 20 20 Mar 22
2021 V70 Rugby & Northampton/Midland Masters
Event Perf Pos Venue Meeting Date
100 19.0 3 Nuneaton Midland Vets League - East 19 May 21
400 90.9 2 Nuneaton Midland Vets League - East 19 May 21
1500 6:36.56 2 Nuneaton Midland Veterans League Cup A Final 5 Sep 21
Mile 7:31.1 3 Nuneaton Midland Masters 50th 12 Sep 21
2000W 16:27.0 4 Nuneaton Midland Vets League - East 19 May 21
3.1KXCL 14:43 36 Long Eaton British Masters Relay Championships 30 Oct 21
5K 23:37 117 Barrowford Podium 5K (incl. British Masters Championships) 7 Nov 21
parkrun 23:53 34 Rutland Water Rutland Water parkrun # 239 18 Dec 21
parkrun 24:18 45 Dishley, Loughborough Dishley, Loughborough parkrun # 91 16 Oct 21
parkrun 24:38 24 Brixworth Country Brixworth Country parkrun # 32 20 Nov 21
parkrun 24:47 27 Brixworth Country Brixworth Country parkrun # 24 25 Sep 21
parkrun 24:47 70 Porthcawl Porthcawl parkrun # 372 27 Nov 21
parkrun 25:07 142 Ashton Court Ashton Court parkrun # 462 23 Oct 21
parkrun 25:07 26 Brixworth Country Brixworth Country parkrun # 34 11 Dec 21
parkrun 25:16 22 Brixworth Country Brixworth Country parkrun # 23 18 Sep 21
parkrun 26:24 25 Brixworth Country Brixworth Country parkrun # 20 28 Aug 21
parkrun 27:29 125 Holkham Holkham parkrun # 197 14 Aug 21
parkrun 28:13 30 Brixworth Country Brixworth Country parkrun # 19 21 Aug 21
3.6MXC 29:31 56 Northampton Midland Women's League Division 2 4 Dec 21
4MXC 31:29 175 Crewe Midland Women's League 13 Nov 21
10K 54:05 115 Nuneaton Nuneaton 10K 12 Sep 21
HM 1:56:04 168 Kielder Active Northumberland Kielder Half Marathon 3 Oct 21
2020 V70 Rugby & Northampton/Midland Masters
Event Perf Pos Venue Meeting Date
800 3:20.62 1 Lee Valley England Masters Inter Area Match 1 Mar 20
6KXC 29:23 45 Corwen British Masters Championships 14 Mar 20
6.2KXC 33:56 76 Coventry Midland Women's League Division 2 11 Jan 20
6.4KXC 33:11 59 Aldridge Airport Midland Women's League Division 2 8 Feb 20
8KXC 41:32 120 Loughborough Midland Counties Championships 25 Jan 20
5MXC NT 247 Dunstable Three Counties League 12 Jan 20
9KXC 51:52 626 Wollaton Park ECCA Saucony English National Championships 22 Feb 20
10K 46:33 567 Chichester Chichester 10K at Goodwood 2 Feb 20
2019 V70 Rugby & Northampton/Midland Masters
Event Perf Pos Venue Meeting Date
60 11.35 1 Lee Valley English Masters Area Challenge 24 Feb 19
100 17.9 1 Rugby Midland Veterans' League Division East 3 Jul 19
100 18.2 1 Nuneaton Midland Veterans' League Division East 1 May 19
100 18.27 3 Coventry England Masters Inter Area Challenge 6 Jul 19
100 18.50 1 Nottingham Midland Veterans' League Cup Final 31 Aug 19
200 39.4 1 Loughborough Midland Veterans' League Division East 7 Aug 19
400 80.70 1 Torun, POL WMA - World Masters Championships 26 Mar 19
400 84.00 1 Lee Valley BMAF - British Masters Championships 9 Mar 19
400 84.4 1 Nuneaton Midland Veterans' League Division East 1 May 19
800 2:56.36 2 Torun, POL WMA - World Masters Championships 28 Mar 19
800 3:01.59 1 Lee Valley BMAF - British Masters Championships 10 Mar 19
800 3:02.14 1 Nottingham Midland Veterans' League Cup Final 31 Aug 19
800 3:03.32 1 Jesolo, ITA EMA - European Masters Championships 13 Sep 19
800 3:04.35 1 Lee Valley English Masters Area Challenge 24 Feb 19
800 3:10.35 1 Coventry England Masters Inter Area Challenge 6 Jul 19
800 3:15.1 3 Loughborough Midland Veterans' League Division East 7 Aug 19
1500 6:03.17 1 Birmingham BMAF - British Masters Championships 10 Aug 19
1500 6:03.41 2 Torun, POL WMA - World Masters Championships 30 Mar 19
1500 6:15.76 1 Nottingham Midland Veterans' League Cup Final 31 Aug 19
1500 6:20.2 1 Rugby Midland Veterans' League Division East 3 Jul 19
Mile 6:40.0 2 Nuneaton Midland Veterans' League Division East 1 May 19
3000 12:52.36 1 Torun, POL WMA - World Masters Championships 24 Mar 19
3000 13:22.5 3 Loughborough Midland Veterans' League Division East 7 Aug 19
5000 21:56.76 12 Nuneaton Midland Masters AC Championships 9 Jun 19
LJ 2.01 2 Loughborough Midland Veterans' League Division East 7 Aug 19
LJ 1.95 4 Nottingham Midland Veterans' League Cup Final 31 Aug 19
SP3K 4.34 8 Lee Valley English Masters Area Challenge 24 Feb 19
SP3K 4.11 3 Nottingham Midland Veterans' League Cup Final 31 Aug 19
SP3K 3.81 11 Coventry England Masters Inter Area Challenge 6 Jul 19
1M 6:27 29 London Vitality Westminster Mile 26 May 19
4.33KL 19:54 48 Sutton Coldfield Midland Counties Women's 4-Stage Relays 21 Sep 19
5K 22:08 77 Desborough Beat The Sunset 5K 18 Aug 19
5K 22:15 106 Horwich Horwich Festival of Running BMAF 5K 16 Jun 19
parkrun 22:29 69 Northampton Northampton parkrun # 380 24 Aug 19
parkrun 22:39 21 Bedworth Bedworth parkrun # 63 11 May 19
parkrun 22:46 50 Leicester Victoria Leicester Victoria parkrun # 162 5 Jan 19
parkrun 22:52 39 Rugby Rugby parkrun # 125 18 May 19
parkrun 22:55 107 Braunstone Braunstone parkrun # 426 1 Jan 19
parkrun 22:59 67 Northampton Northampton parkrun # 388 19 Oct 19
parkrun 23:42 15 Nobles Nobles parkrun # 85 20 Jul 19
parkrun 23:48 33 Rosliston Rosliston parkrun # 161 13 Apr 19
5.7KXC 27:34 26 Bury St Edmunds England Masters Inter Area Match 28 Sep 19
6KXC 27:24 30 Aintree British & Irish Masters' International 16 Nov 19
6KXC 30:43 1 Torun, POL World Masters Championships - Cross Country 25 Mar 19
6.5KXC 31:30 58 Coundon Park Midland Women's League Division 2 9 Nov 19
5MXC NT 224 Wing Three Counties League 24 Nov 19
5MXC NT 205 Letchworth Garden City Three Counties League 15 Dec 19
8.32KXC NT 193 Wellingborough Three Counties League 3 Nov 19
10K 44:57 236 Blyth Port of Blyth 10K (Inc British Masters 10k Road Championships) 7 Apr 19
10K 45:47 1 Torun, POL World Masters Championships 10K 27 Mar 19
10KMT 48:13 60 Desborough Desborough 5K / 10K 19 Jul 19
10M 77:40 141 Rugby Rugby 10 6 Oct 19
HM 1:51:26 2 Jesolo, ITA European Masters Athletics Championships Half Marathon 15 Sep 19
ZXC 40:02 75 Gloucester Midland Women's League Division 2 9 Feb 19
2018 V70 Rugby & Northampton/Midland Masters
Event Perf Pos Venue Meeting Date
60 11.06 1 Lee Valley England Masters Inter Area Match 4 Mar 18
100 18.17 1 Solihull Midland Veterans' League Cup Final A Final 1 Sep 18
100 18.54 1 Solihull England Masters Inter Area Challenge 8 Jul 18
100 18.7 2 Rugby Midland Veterans' League Division East 13 Jun 18
400 77.47 1 Malaga, ESP WMA - World Masters Championships 14 Sep 18
400 79.27 1 Malaga, ESP WMA - World Masters Championships 12 Sep 18
400 80.38 2 Nuneaton Midland Masters AC & Welsh Masters Championships 3 Jun 18
400 81.95 2 Solihull Midland Veterans' League Cup Final A Final 1 Sep 18
800 2:54.02 1 Birmingham BMAF - British Masters Championships 26 Aug 18
800 2:54.63 1 Malaga, ESP WMA - World Masters Championships 11 Sep 18
800 2:58.03 1 Lee Valley England Masters Inter Area Match 4 Mar 18
800 3:00.67 1 Madrid, ESP EMA - European Masters Championships 22 Mar 18
800 3:05.04 1 Nuneaton Midland Masters AC & Welsh Masters Championships 3 Jun 18
800 3:05.1 4 Derby Midland Veterans' League Division East 4 Jul 18
800 3:07.22 1 Solihull England Masters Inter Area Challenge 8 Jul 18
800 3:07.59 1 Lee Valley BMAF - British Masters Championships 11 Mar 18
1500 5:48.07 1 Malaga, ESP WMA - World Masters Championships 16 Sep 18
1500 5:49.12 1 Lee Valley BMAF - British Masters Championships 10 Mar 18
1500 5:53.58 1 Birmingham BMAF - British Masters Championships 25 Aug 18
1500 6:07.0 1 Rugby Midland Veterans' League Division East 13 Jun 18
1500 6:22.03 1 Madrid, ESP EMA - European Masters Championships 23 Mar 18
3000 12:13.12 1 Solihull Midland Veterans' League Cup Final A Final 1 Sep 18
3000 12:37.45 1 Lee Valley BMAF - British Masters Championships 11 Mar 18
3000 12:49.26 1 Madrid, ESP EMA - European Masters Championships 19 Mar 18
3000 13:07.8 2 Derby Midland Veterans' League Division East 4 Jul 18
5000 22:08.19 1 Malaga, ESP WMA - World Masters Championships 12 Sep 18
10000 46:26.86 25 Moulton College Rugby & Northampton AC Spring Open (inc. Northamptonshire, Leicestershire & Rutland 10000m Championships) 18 Apr 18
LJ 2.41 2 Solihull England Masters Inter Area Challenge 8 Jul 18
LJ 2.23 1 Derby Midland Veterans' League Division East 4 Jul 18
SP3K 4.55 3 Solihull England Masters Inter Area Challenge 8 Jul 18
4.33KL 18:47 51 Sutton Coldfield Midland Counties Women's 4-Stage Relays 22 Sep 18
5KXC 23:36 1 Madrid, ESP European Masters Indoor Championships (Cross Country) 24 Mar 18
parkrun 22:29 80 Northampton Northampton parkrun # 346 25 Dec 18
parkrun 22:31 46 Falkirk Falkirk parkrun # 338 9 Jun 18
parkrun 23:02 24 Sixfields Upton Sixfields Upton parkrun # 41 22 Dec 18
parkrun 23:11 39 Daventry Daventry parkrun # 221 29 Dec 18
parkrun 23:47 52 Longrun Meadow Longrun Meadow parkrun # 272 8 Dec 18
3.16ML 22:38 42 Sutton Coldfield ERRA National Women's 6-Stage Relays 14 Apr 18
3.165ML 22:44 18 Sutton Coldfield Midland Counties Women's 6-Stage Relays 17 Mar 18
6KXC 27:27 19 Malaga, ESP World Masters Championships 5 Sep 18
6KXC 27:31 60 Bury St Edmunds England Masters Inter Area Match 29 Sep 18
6KXC 27:54 122 Swansea British & Irish Masters' International 17 Nov 18
6KXC 32:28 13 Wolverhampton Midland Masters' Championships 21 Jan 18
4MXC 32:13 169 Birmingham Midland Women's League Division 1 & 2 13 Jan 18
10K 44:19 1635 London Vitality London 10,000 28 May 18
10K 45:38 113 Malaga, ESP World Masters Championships 10K 9 Sep 18
10K 47:18 145 Alicante, ESP European Masters Non Stadia Championships 10K 18 May 18
10K 47:33 135 Tittensor Trentham 10K incl British Masters Championships 5 Aug 18
10M 77:16 129 Rugby Rugby 10 7 Oct 18
HM 1:47:24 1 Alicante, ESP European Masters' Non-stadia Championships Half Marathon 20 May 18
ZXC 27:15 69 Northbrook Midland Women's League Division 2 10 Nov 18
ZXC 28:20 94 Wolverhampton Midland Women's League Division 1 10 Feb 18
ZXC 35:16 76 Stratford upon Avon Midland Women's League Division 2 1 Dec 18
ZXC NT 216 Biggleswade Three Counties League 14 Jan 18
ZXC NT 210 Dunstable Three Counties League 4 Nov 18
ZXC NT 194 Wellingborough Three Counties League 25 Nov 18
ZXC NT 189 Letchworth Garden City Three Counties League 16 Dec 18
2017 V65 Rugby & Northampton/Midland Masters
Event Perf Pos Venue Meeting Date
100 18.2 1 Solihull British Masters Inter-Area Challenge 2 Jul 17
100 18.7 1 Nuneaton Midland Veterans' League Division East 10 May 17
100 18.9 1 Tamworth Midland Veterans' League Cup A Final 10 Sep 17
200 38.3 1 Rugby Midland Veterans' League Division East 7 Jun 17
400 81.5 2 Nuneaton Midland Veterans' League Division East 10 May 17
800 2:51.49 1 Aarhus, DEN EMA - European Masters Championships 5 Aug 17
800 2:55.7 1 Solihull British Masters Inter-Area Challenge 2 Jul 17
800 2:59.5 1 Kettering Midland Veterans' League Division East 19 Jul 17
800 3:08.1 1 Tamworth Midland Veterans' League Cup A Final 10 Sep 17
1500 5:46.9 5 Nuneaton Midland Masters Championships 4 Jun 17
1500 5:53.9 1 Leamington Midland Veterans' League Division East 28 Jun 17
1500 5:54.97 1 Aarhus, DEN EMA - European Masters Championships 30 Jul 17
1500 6:01.51 1 Birmingham BMAF - British Masters Championships 24 Jun 17
1500 6:18.2 1 Tamworth Midland Veterans' League Cup A Final 10 Sep 17
3000 12:55.3 2 Rugby Midland Veterans' League Division East 7 Jun 17
5000 20:56.13 1 Birmingham BMAF - British Masters Championships 25 Jun 17
5000 21:44.68 1 Aarhus, DEN EMA - European Masters Championships 2 Aug 17
10000 44:25.14 1 Aarhus, DEN EMA - European Masters Championships 28 Jul 17
2000W 14:36.7 3 Nuneaton Midland Veterans' League Division East 10 May 17
4KXC 15:33 1 Aarhus, DEN European Masters Athletics Championships - Cross Country 30 Jul 17
parkrun 21:31 46 Northampton Northampton parkrun # 252 25 Feb 17
parkrun 21:39 55 Northampton Northampton parkrun # 251 18 Feb 17
parkrun 21:59 28 Market Harborough Market Harborough parkrun # 114 17 Jun 17
parkrun 22:07 24 Kettering Kettering parkrun # 41 15 Jul 17
parkrun 22:34 20 Rugby Rugby parkrun # 8 28 Jan 17
parkrun 22:40 25 Daventry Daventry parkrun # 126 4 Mar 17
parkrun 22:57 18 Corby Corby parkrun # 188 13 May 17
6KXC 27:49 44 Liverpool British Masters Open Championships 18 Mar 17
6KXC 28:41 131 Derry British & Irish Masters' International 18 Nov 17
6KXC 28:49 15 Aldersley Midland Masters' Championships 22 Jan 17
6KXCL 29:24 11 Wolverhampton Midland Counties Relay Championships 21 Oct 17
5M 35:35 146 Banbury East Midlands Grand Prix Banbury 5 6 Jun 17
5M 36:01 188 Blisworth East Midlands Grand Prix Blisworth Friday 5 12 May 17
5M 36:12 126 Market Harborough East Midlands Grand Prix Harborough 5 13 Jun 17
5MXC NT 226 Wootton Three Counties League 12 Nov 17
5MXC NT 233 Dunstable Three Counties League 26 Nov 17
5MXC NT 181 North Herts Three Counties League 17 Dec 17
8.34KXC NT 189 Wellingborough Three Counties League 22 Oct 17
6M 42:48 136 Rugby East Midlands Grand Prix Rugby 6 17 May 17
10K 44:55 1201 London Vitality London 10,000 29 May 17
10K 45:26 199 Milton Keynes East Midlands Grand Prix Milton Keynes 10K 27 Jun 17
10M 74:43 91 Barby Rugby 10 17 Sep 17
HM 95:04 904 Bath Bath Half Marathon 12 Mar 17
HM 1:40:33 159 Northampton Northampton Half Marathon 3 Sep 17
HM 1:43:03 1 Aarhus, DEN European Masters Athletics Championships Half Marathon 6 Aug 17
Mar 3:35:11 7305 London Virgin London Marathon 23 Apr 17
ZXC 26:31 65 Warwick Midland Women's League Division 1 11 Feb 17
ZXC 28:05 66 Wolverhampton Midland Women's League Division 1 14 Jan 17
ZXC 32:58 125 Coventry Midland Women's League Division 1 11 Nov 17
ZXC 34:27 134 Stratford on Avon Midland Women's League Division 1 2 Dec 17
2016 V65 Rugby & Northampton/Midland Masters
Event Perf Pos Venue Meeting Date
400 79.5 2 Nuneaton Midland Veterans' League Cup A Final 4 Sep 16
400 82.4 1 Kettering Midland Veterans' League Division East 27 Apr 16
800 2:58.8 2 Nuneaton Midland Veterans' League Cup A Final 4 Sep 16
800 3:03.3 1 Loughborough Midland Veterans' League Division East 27 Jul 16
1500 5:44.36 1 Lee Valley England Masters Inter Area Match 28 Feb 16
1500 5:52.2 3 Kettering Midland Veterans' League Division East 27 Apr 16
1500 5:56.81 1 Solihull EAMA Inter-Area Match 17 Jul 16
1500 5:59.9 1 Rugby Midland Veterans' League Division East 15 Jun 16
1500 6:02.4 3 Nuneaton Midland Veterans' League Cup A Final 4 Sep 16
3000 12:27.0 1 Nuneaton Midland Veterans' League Cup A Final 4 Sep 16
3000 12:51.2 2 Loughborough Midland Veterans' League Division East 27 Jul 16
5K 21:24 101 Horwich Horwich 5K (BMAF) 19 Jun 16
parkrun 21:29 24 Perth Perth parkrun # 154 19 Nov 16
parkrun 21:44 45 Northampton Northampton parkrun # 223 13 Aug 16
parkrun 22:00 51 Northampton Northampton parkrun # 199 20 Feb 16
parkrun 22:33 50 Milton Keynes Milton Keynes parkrun # 311 6 Feb 16
parkrun 22:47 19 Corby Corby parkrun # 157 15 Oct 16
parkrun 24:04 26 Corby Corby parkrun # 168 25 Dec 16
5.08KL 20:42 5 Sutton Coldfield Midland Women's 6-Stage Relays 2 Apr 16
3.165ML 21:56 27 Sutton Coldfield ERRA National Women's 6-Stage Relays 16 Apr 16
5.7KXC 24:15 88 Glasgow British & Irish Masters' International 12 Nov 16
6KXC 24:31 25 Bath British Masters Championships 13 Mar 16
6M 43:22 117 Rugby East Midlands Grand Prix Rugby 6 11 May 16
10K 43:00 145 Worcester Worcester City 10K 18 Sep 16
10K 43:30 255 Silverstone East Midlands Grand Prix Silverstone 10K 4 May 16
10K 42:51 1054 London Vitality London 10,000 30 May 16
10K 45:47 61 Vila Real, POR European Veterans' Non Stadia Championships Half Marathon and 10K 20 May 16
10M 74:49 101 Barby Rugby 10 (Inc MMAC Championships) 2 Oct 16
HM 1:42:55 2251 Newcastle-South Shields Great North Run 11 Sep 16
Mar 3:24:54 1424 Manchester ASICS Greater Manchester Marathon 10 Apr 16
ZXC 27:31 96 Gloucester Midland Women's League 16 Jan 16
ZXC 28:33 94 Wolverhampton Midland Women's League 13 Feb 16
ZXC 32:09 75 Stratford on Avon Midland Women's League Division 1 3 Dec 16
2015 V65 Rugby & Northampton/Midland Masters
Event Perf Pos Venue Meeting Date
100 18.3 2 Leamington Midland Veterans' League Division East 29 Apr 15
400 78.76 4 Lee Valley EAMA Challenge 1 Mar 15
400 82.0 2 Leamington Midland Veterans' League Division East 29 Apr 15
800 2:50.76 1 Lee Valley BMAF - British Masters Championships 8 Mar 15
800 2:51.92 1 Lee Valley EAMA Challenge 1 Mar 15
800 2:52.6 4 Leicester Midland Veterans' League Division East 20 May 15
800 2:55.58 1 Worcester Midland Veterans' League Cup A Final 30 Aug 15
800 2:59.7 1 Nuneaton Midland Veterans' League Division East 29 Jul 15
1500 5:32.97 1 Lyon, FRA WMA - World Masters Championships 15 Aug 15
1500 5:34.91 1 Birmingham BMAF - British Masters Championships 25 Jul 15
1500 5:39.06 2 Lee Valley BMAF - British Masters Championships 7 Mar 15
1500 5:45.5 4 Leamington Midland Veterans' League Division East 29 Apr 15
1500 5:46.8 1 Rugby Midland Veterans' League Division East 17 Jun 15
1500 5:59.81 1 Worcester Midland Veterans' League Cup A Final 30 Aug 15
1500 6:00.25 2 Torun, POL EMA - European Masters Championships 27 Mar 15
Mile 5:54.59 1 Solihull EAMA Inter-Area Match 19 Jul 15
3000 11:50.18 1 Lee Valley BMAF - British Masters Championships 8 Mar 15
3000 11:57.26 1 Lee Valley EAMA Challenge 1 Mar 15
3000 11:59.9 2 Nuneaton Midland Veterans' League Division East 29 Jul 15
3000 12:00.86 1 Worcester Midland Veterans' League Cup A Final 30 Aug 15
3000 12:15.7 1 Leicester Midland Veterans' League Division East 20 May 15
3000 12:32.29 1 Solihull EAMA Inter-Area Match 19 Jul 15
5000 21:51.98 1 Lyon, FRA WMA - World Masters Championships 7 Aug 15
10000 42:58.54 1 Lyon, FRA WMA - World Masters Championships 10 Aug 15
5KXC 18:29.2 1 Torun, POL European Masters Indoor Championships (XC) 27 Mar 15
parkrun 20:24 21 Northampton Northampton parkrun # 156 25 Apr 15
parkrun 20:27 27 Northampton Northampton parkrun # 165 27 Jun 15
parkrun 20:45 20 Northampton Northampton parkrun # 155 18 Apr 15
parkrun 21:06 37 Northampton Northampton parkrun # 181 17 Oct 15
6KXC 27:36 50 Ruithin British Masters Championships 14 Mar 15
6.4KXC 30:21 115 Leamington Spa Midland Women's League 7 Nov 15
8KXC 34:40 1 Lyon, FRA World Masters Championships 4 Aug 15
5M 34:15 99 Market Harborough Harborough 5 16 Jun 15
5M 36:24 166 Milton Keynes Wolverton 5 28 Nov 15
5MMT 35:05 38 Birmingham Centurion Grand Prix 5 1 Feb 15
8.96KL 38:42 42 Sutton Coldfield ERRA National Women's 6-Stage Relays 11 Apr 15
10K 40:30 345 Manchester Morrisons Great Manchester 10K 10 May 15
10K 42:16 129 Worcester Worcester City 10K 20 Sep 15
10KMT 43:09 36 Desborough Desborough 10K 8 Jul 15
ZXC 24:11 7 Wellingborough Northamptonshire County Championships 3 Jan 15
ZXC 25:47 94 Dublin, IRL British & Irish Masters' International 14 Nov 15
ZXC 26:50 19 Wolverhampton MMAC Championships 18 Jan 15
ZXC 28:08 97 Wolverhampton Midland Women's League 7 Feb 15
ZXC 31:15 93 Droitwich Midland Women's League 10 Jan 15
ZXC 36:09 95 Nottingham Midland Championships 24 Jan 15
2014 V65 Rugby & Northampton/Midland Masters
Event Perf Pos Venue Meeting Date
400 75.02 3 Izmir, TUR EMA - European Masters Championships 27 Aug 14
400 76.05 3 Budapest, HUN WMA - World Masters Championships 30 Mar 14
400 76.74 2 Budapest, HUN WMA - World Masters Championships 29 Mar 14
400 77.00 3 Solihull EAMA Outdoor Inter Area Challenge 20 Jul 14
400 77.86 1 Lee Valley BMAF - British Masters Championships 8 Mar 14
400 79.10 3 Lee Valley EAMA Inter Area 23 Feb 14
400 81.5 1 Leicester Midland Veterans' League East Division 30 Apr 14
800 2:49.46 1 Solihull EAMA Outdoor Inter Area Challenge 20 Jul 14
800 2:49.7 4 Nuneaton Midland Masters Championships 8 Jun 14
800 2:50.10 2 Izmir, TUR EMA - European Masters Championships 30 Aug 14
800 2:55.9 1 Nuneaton Midland Veterans' League East Division 30 Jul 14
800 2:57.86 1 Budapest, HUN WMA - World Masters Championships 28 Mar 14
800 2:58.09 1 Lee Valley EAMA Inter Area 23 Feb 14
1500 5:40.02 1 Lee Valley BMAF - British Masters Championships 8 Mar 14
1500 5:40.45 1 Birmingham BMAF - British Masters Championships 9 Aug 14
1500 5:44.40 1 Izmir, TUR EMA - European Masters Championships 25 Aug 14
1500 5:47.9 1 Rugby Midland Veterans' League East Division 25 Jun 14
1500 6:03.86 1 Budapest, HUN WMA - World Masters Championships 30 Mar 14
Mile 6:17.4 12 Kettering Kettering Chairman's Cup 13 Jul 14
3000 11:58.38 1 Budapest, HUN WMA - World Masters Championships 27 Mar 14
3000 12:00.8 1 Leamington Midland Veterans' League East Division 28 May 14
3000 12:02.37 1 Lee Valley BMAF - British Masters Championships 9 Mar 14
3000 12:06.4 1 Nuneaton Midland Veterans' League East Division 30 Jul 14
3000 12:08.10 1 Solihull EAMA Outdoor Inter Area Challenge 20 Jul 14
3000 12:14.85 1 Lee Valley EAMA Inter Area 23 Feb 14
5000 20:19.48 1 Birmingham BMAF - British Masters Championships 10 Aug 14
5000 21:32.51 1 Izmir, TUR EMA - European Masters Championships 29 Aug 14
10000 46:26.76 1 Izmir, TUR EMA - European Masters Championships 24 Aug 14
5K 20:38 32 Blisworth Blisworth Friday 5K 1 Aug 14
5K 20:47 65 Ferry Meadows Barney Memorial 5K 13 Aug 14
5K 20:48 89 Peterborough Peterborough Grand Prix 5K 2 Jul 14
5K 20:48 73 Stamford Peterborough Grand Prix 5K 16 Jul 14
5K 21:01 100 Peterborough Peterborough Grand Prix 5K 4 Jun 14
parkrun 20:32 22 Northampton Northampton parkrun # 103 19 Apr 14
parkrun 21:02 22 Northampton Northampton parkrun # 92 1 Feb 14
parkrun 21:16 46 Northampton Northampton parkrun # 130 25 Oct 14
5M 34:34 150 Blisworth Blisworth Friday 5 23 May 14
5M 34:55 167 Banbury Banbury 5 10 Jun 14
5M 34:55 122 Market Harborough Harborough 5 17 Jun 14
5M 35:07 80 Wellingborough Wellingborough 5 27 Jul 14
6M 41:41 129 Rugby Rugby 6 14 May 14
10K 42:11 247 King's Lynn Grand East Anglia Run 10K 4 May 14
10K 44:35 121 Weedon Weedon 10K 24 Jun 14
10M 73:57 121 Barby Rugby 10 5 Oct 14
HM 94:37 827 Bath Bath Half Marathon 2 Mar 14
ZXC 22:21 11 Kettering Kettering Charity Cup Open (inc EVAC Championships) 29 Nov 14
ZXC 22:56 101 Northampton Midland Women's League 6 Dec 14
ZXC 25:45 95 Nottingham British & Irish Masters' International 22 Nov 14
ZXC 28:46 103 Leamington Spa Midland Women's League 8 Nov 14
ZXC 30:46 86 Cheltenham Midland Women's League 8 Feb 14
ZXC 34:51 1 Budapest, HUN World Masters Cross Country Championships 25 Mar 14
ZXCL 27:09 16 Walsall Midland Counties Relay Championships 18 Oct 14
2013 V65 Rugby & Northampton/Midland Masters
Event Perf Pos Venue Meeting Date
400 75.20 1 San Sebastian, ESP EMA - European Veterans Championships 20 Mar 13
400 77.15 1 Lee Valley BMAF - British Masters Championships 9 Mar 13
400 79.8 2 Lee Valley England Athletics Masters Association Inter Area Challenge Match 7 Apr 13
800 2:49.07 1 San Sebastian, ESP EMA - European Veterans Championships 22 Mar 13
800 3:09.58 1 Loughborough Midland Veterans' League East Division 31 Jul 13
800 3:11.1 1 Nuneaton Midland Veterans' League Cup A Final 1 Sep 13
1500 5:36.88 1 San Sebastian, ESP EMA - European Veterans Championships 24 Mar 13
1500 5:39.96 1 Lee Valley BMAF - British Masters Championships 9 Mar 13
1500 5:42.3 1 Rugby Midland Veterans' League East Division 26 Jun 13
1500 5:45.7 4 Nuneaton Midland Masters Championships 9 Jun 13
1500 5:55.7 1 Nuneaton Midland Veterans' League Cup A Final 1 Sep 13
3000 11:49.53 1 San Sebastian, ESP EMA - European Veterans Championships 19 Mar 13
3000 11:51.94 1 Solihull Masters Inter Area Challenge 21 Jul 13
3000 11:52.82 1 Lee Valley BMAF - British Masters Championships 10 Mar 13
3000 12:01.1 1 Lee Valley England Athletics Masters Association Inter Area Challenge Match 7 Apr 13
3000 12:21.18 1 Loughborough Midland Veterans' League East Division 31 Jul 13
5000 20:10.09 1 Birmingham BMAF - British Masters Championships 15 Sep 13
3KXCL 13:24 61 Mansfield ECCA National Relays 2 Nov 13
4.315KL 18:11 66 Sutton Park ERRA Women's National 4-Stage Relays 12 Oct 13
parkrun 20:47 20 Northampton Northampton parkrun # 50 20 Apr 13
parkrun 21:12 41 Northampton Northampton parkrun # 77 26 Oct 13
parkrun 21:13 8 Barnstaple Barnstaple parkrun # 17 27 Apr 13
5M 33:53 102 Blisworth Blisworth Friday 5 24 May 13
5M 34:01 90 Corby EMGP Corby 5 29 May 13
5M 34:15 108 Market Harborough EMGP Harborough 5 18 Jun 13
5MNAD 34:08 126 Banbury EMGP Banbury 5 11 Jun 13
6M 41:30 127 Rugby Rugby 6 15 May 13
10K 43:06 250 Silverstone EMGP Silverstone 10K 8 May 13
10K 43:15 109 Weedon Bec EMGP Weedon 10K 25 Jun 13
10K 43:35 164 Milton Keynes EMGP Milton Keynes 10K 2 Jul 13
10M 71:47 101 Bloxwich Sneyd Striders Christmas Pudding 10 8 Dec 13
Mar 3:17:10 Berlin, GER BMW Berlin Marathon 29 Sep 13
ZXC 22:07 1 San Sebastian, ESP European Masters Cross Country Championships 24 Mar 13
ZXC 25:01 86 Cardiff British & Irish Masters' International 16 Nov 13
ZXC 27:42 14 Aldersley Midland Masters' Championships 3 Feb 13
ZXCL 26:13 2 West Bromwich Midland Counties Relay Championships 5 Oct 13
2012 V60 Rugby & Northampton/Midland Masters
Event Perf Pos Venue Meeting Date
400 74.31 1 Zittau, GER EMA - European Veterans Championships 21 Aug 12
400 74.82 2 Derby BMAF - British Masters Championships 21 Jul 12
400 78.3 1 Nuneaton Midland Masters' Championships 10 Jun 12
400 78.6 1 Rugby Midland Veterans' League East Division 9 May 12
400 79.0 2 Nuneaton Midland Veterans' League East Division 27 Jun 12
400 79.2 1 Birmingham Midland Veterans' League Cup A Final 15 Sep 12
800 2:48.1 1 Leicester Midland Veterans' League East Division 25 Jul 12
800 2:49.58 1 Zittau, GER EMA - European Veterans Championships 24 Aug 12
800 2:50.9 1 Nuneaton Midland Masters' Championships 10 Jun 12
800 2:57.70 1 Derby BMAF - British Masters Championships 22 Jul 12
1500 5:30.7 1 Nuneaton Midland Veterans' League East Division 27 Jun 12
1500 5:33.7 1 Solihull Veterans' Inter Area Match 9 Sep 12
1500 5:35.18 1 Derby BMAF - British Masters Championships 21 Jul 12
1500 5:39.85 1 Zittau, GER EMA - European Veterans Championships 19 Aug 12
1500 5:40.3 1 Nuneaton Midland Masters' Championships 10 Jun 12
1500 5:50.6 1 Birmingham Midland Veterans' League Cup A Final 15 Sep 12
3000 11:48.2 2 Leicester Midland Veterans' League East Division 25 Jul 12
3000 12:09.0 1 Tamworth Midland Veterans' League East Division 30 May 12
3000 12:31.8 1 Birmingham Midland Veterans' League Cup A Final 15 Sep 12
5000 20:13.23 1 Derby BMAF - British Masters Championships 22 Jul 12
5000 20:58.02 1 Zittau, GER EMA - European Veterans Championships 23 Aug 12
10000 41:40.27 1 Horspath BMAF - British Masters Combined Events & 10000m & Walk Championships 5 Aug 12
4.819KL 19:52 12 Sutton Coldfield Midland Women's 6-Stage Relays 31 Mar 12
4.819KL 20:02 17 Sutton Coldfield BMAF Relay Championships 12 May 12
5M 34:13 81 Market Harborough EMGP Harborough 5 19 Jun 12
10K 42:43 102 Milton Keynes EMGP Milton Keynes 10K 3 Jul 12
15KMT 65:10 37 Wellingborough Wellingborough 15K Series 26 Feb 12
10M 71:54 121 Tiptree Tiptree 10 (Inc BMAF Champs) 28 Oct 12
HM 92:44 602 Bath Bath Half Marathon 11 Mar 12
Mar 3:22:22 3438 London Virgin London Marathon 22 Apr 12
ZXC 22:24 18 Kettering Kettering Charity Cup (Inc NAA Masters and EVAC Championships) 8 Dec 12
ZXC 23:41 51 Bath BMAF Championships 25 Mar 12
ZXC 25:47 81 Belfast British & Irish Masters' International 10 Nov 12
ZXC 26:13 9 Corby Northamptonshire County Championships 7 Jan 12
ZXC 27:47 57 Cheltenham Midland Women's League 11 Feb 12
ZXC 28:08 16 Droitwich Midland Masters Championships 22 Jan 12
ZXC 30:05 68 Baggeridge Country Park Midland Women's League 14 Jan 12
ZXC 35:15 71 Nottingham Midland Championships 28 Jan 12
ZXC 37:19 14 Wolverhampton Midland Counties 5/7 Mile Championships 17 Nov 12
ZXCL 28:11 4 Walsall Midland Counties Relay Championships 6 Oct 12
2011 V60 Rugby & Northampton
Event Perf Pos Venue Meeting Date
800 2:40.54 2 Sacramento CA, USA WMA - World Masters Championships 11 Jul 11
800 2:45.3 1 Worcester Midlands Veterans' League Final A 4 Sep 11
800 2:45.8 2 Nuneaton Midlands Veterans' League East Division 1 Jun 11
800 2:47.47 2 Birmingham BMAF - British Masters Championships 26 Jun 11
800 2:48.11 2 Lee Valley BMAF - British Masters Championships 27 Feb 11
800 2:50.81 1 Loughborough Midlands Veterans' League East Division 3 Aug 11
1500 5:20.22 1 Birmingham BMAF - British Masters Championships 25 Jun 11
1500 5:26.81 2 Lee Valley BMAF - British Masters Championships 26 Feb 11
1500 5:28.6 2 Leamington Spa Midlands Veterans' League East Division 11 May 11
1500 5:56.0 1 Worcester Midlands Veterans' League Final A 4 Sep 11
Mile 6:01.4 2 Kettering Northants AA County Mile Championships 29 Jun 11
3000 11:29.52 1 Lee Valley BMAF - British Masters Championships 27 Feb 11
3000 11:32.6 1 Nuneaton Midlands Veterans' League East Division 1 Jun 11
3000 11:34.3 1 Solihull Veterans Inter Area Match 7 Aug 11
3000 11:51.19 2 Loughborough Midlands Veterans' League East Division 3 Aug 11
5000 19:36.90 1 Birmingham BMAF - British Masters Championships 26 Jun 11
5000 20:10.1 1 Leicester MMAC Championships 12 Jun 11
5000 21:20.71 1 Sacramento CA, USA WMA - World Masters Championships 8 Jul 11
10000 41:22.70 1 Sacramento CA, USA WMA - World Masters Championships 15 Jul 11
4.315KL 17:08 Sutton Park ERRA National 4 Stage Relays 15 Oct 11
4.315KL 17:35 16 Sutton Park Midland Road Relay Championships 24 Sep 11
4.819KL 20:06 40 Sutton Park ERRA Women's National 6-stage Relays 9 Apr 11
5K 19:23 42 Northampton Blisworth Friday 5K 13 May 11
5K 19:59 14 Northampton Northamptonshire The Run 5K 2 Oct 11
5M 32:35 76 Corby EMGP Corby 5 25 May 11
5M 33:00 77 Harborough EMGP Harborough 5 14 Jun 11
5M 33:08 97 Banbury EMGP Banbury 5 7 Jun 11
5M 34:40 71 Northampton Blisworth Friday 5 5 Aug 11
5MMT 34:05 38 Solihull Centurion Grand Prix 5 6 Feb 11
6M 39:15 66 Bedford EMGP Bedford 6 17 May 11
6M 39:36 71 Rugby EMGP Rugby 6 10 May 11
10K 38:55 97 Silverstone EMGP Silverstone 10K 4 May 11
10K 41:26 64 Wymondham Wymondham New Year's Day 10K 1 Jan 11
10K 41:59 76 Weedon EMGP Weedon 10K 21 Jun 11
10K 42:04 40 Moulton Moulton 10K 28 Aug 11
HM 87:54 446 Bath Bath Half Marathon 6 Mar 11
Mar 3:20:56 246 Chester MBNA Chester Marathon 9 Oct 11
ZXC 21:44 5 Kettering Kettering Charity Cup 10 Dec 11
ZXC 25:40 38 Birmingham BMAF Championships 12 Mar 11
ZXC 25:46 54 Glasgow British & Irish Masters' International 26 Nov 11
ZXC 27:36 37 Coventry Midland Women's League 15 Jan 11
ZXC 27:38 4 Wellingborough Northamptonshire County Championships 8 Jan 11
ZXC 28:13 3 Droitwich MMAC Championships 23 Jan 11
ZXC 29:49 57 Northampton Midland Women's League 3 Dec 11
ZXC 30:56 45 Bournville Midland Women's League 12 Feb 11
ZXC 31:17 205 Alton Towers English National Championships 19 Feb 11
ZXC 33:10 65 Leamington Spa Midland Women's League 12 Nov 11
ZXC 39:07 59 Leamington Midland Cross Country Championships 29 Jan 11
ZXCL 25:35 8 West Bromwich Midland Relay Championships 22 Oct 11
2010 V60 Rugby & Northampton
Event Perf Pos Venue Meeting Date
400 80.1 3 Leamington Midland Veterans League East 7 Jul 10
400 81.8 2 Leicester Midland Veterans League Final A 5 Sep 10
800 2:53.3 3 Leicester Midland Veterans League Final A 5 Sep 10
1500 5:50.5 1 Leamington Midland Veterans League East 7 Jul 10
1500 5:57.1 3 Leicester Midland Veterans League Final A 5 Sep 10
1500 5:59.4 3 Nuneaton Midland Veterans League East 5 May 10
3000 11:49.2 1 Solihull Veterans' Inter-Area Match 8 Aug 10
3000 12:14.4 1 Tamworth Midland Veterans League East 2 Jun 10
3000 12:24.6 1 Leicester Midland Veterans League Final A 5 Sep 10
4.315KL 17:21 49 Sutton Park National 4 Stage Relays 16 Oct 10
4.315KL 17:49 18 Sutton Park Midland Counties Women's 4 Stage Relays 25 Sep 10
10K 43:55 63 Moulton Moulton 10K 29 Aug 10
HMDH 86:58 55 Sliema, MLT Land Rover Malta Marathon & Half Marathon 28 Feb 10
ZXC 21:23 4 Wicksteed Park Kettering Charity Cup 11 Dec 10
ZXC 24:40 13 Belfast BMAF Open Championships 13 Mar 10
ZXC 25:50 64 Dublin, IRL Masters' International 13 Nov 10
ZXC 29:11 7 Kettering Northamptonshire County Championships 9 Jan 10
ZXC 29:11 57 Birmingham Midland Women's League 4 Dec 10
ZXC 33:44 25 Wolverhampton Midland Men's 7M/Women's 5M Championships 27 Nov 10
ZXC 34:09 86 Leamington Midland Women's League 30 Oct 10
ZXCL 12:24 47 Mansfield ECCA Relays 6 Nov 10
ZXCL 32:15 6 Melton Mowbray Midland Relays 2 Oct 10
2009 V60 Rugby & Northampton
Event Perf Pos Venue Meeting Date
400 76.3 1 Stafford Midland Masters League Final 5 Sep 09
400 76.9 1 Rugby Midland Masters League - East Division 8 Jul 09
400 84.7 1 Leamington Midlands Veterans League - East Division 6 May 09
800 2:42.9 1 Solihull Masters Inter-Area Track & Field Match 16 Aug 09
800 2:43.1 1 Solihull Midland Masters Championships 14 Jun 09
800 2:43.62 1 Birmingham BMAF - British Masters Championships 5 Jul 09
800 2:44.1 1 Nuneaton Midland Veterans League - East Division 12 Aug 09
800 2:45.1 1 Stafford Midland Masters League Final 5 Sep 09
800 2:47.3 1 Tamworth Midland Veterans League - East Division 1 Jun 09
1500 5:22.92 1 Birmingham BMAF - British Masters Championships 4 Jul 09
1500 5:23.7 1 Rugby Midland Masters League - East Division 8 Jul 09
1500 5:32.0 5 Solihull Midland Masters Championships 14 Jun 09
1500 5:38.9 1 Stafford Midland Masters League Final 5 Sep 09
1500 5:43.3 1 Leamington Midlands Veterans League - East Division 6 May 09
Mile 5:48.0 1 Kettering Northamptonshire Mile Championships 12 Jul 09
3000 11:06.5 1 Solihull Masters Inter-Area Track & Field Match 16 Aug 09
3000 11:21.1 1 Nuneaton Midland Veterans League - East Division 12 Aug 09
3000 11:34.5 1 Tamworth Midland Veterans League - East Division 1 Jun 09
3000 11:43.5 1 Stafford Midland Masters League Final 5 Sep 09
5000 19:04.03 1 Birmingham BMAF - British Masters Championships 5 Jul 09
10000 39:43.81 1 Horspath BMAF 10000m Championships 13 Sep 09
5K 19:47 40 Blisworth Blisworth Friday 5K 8 May 09
5M 31:39 39 Wellingborough Wellingborough 5 2 Aug 09
5M 31:53 46 Blisworth Blisworth Friday 5 7 Aug 09
5M 32:12 93 Banbury East Midlands Grand Prix Banbury 5 9 Jun 09
5M 32:16 93 Market Harborough East Midlands Grand Prix Harborough 5 16 Jun 09
5M 32:30 80 Corby East Midlands Grand Prix Corby 5 27 May 09
5M 32:50 33 Solihull Centurion Grand Prix 5M Series 1 Feb 09
6M 38:38 79 Bedford East Midlands Grand Prix Bedford 6 19 May 09
6M 38:54 19 Daventry Daventry 6 27 Sep 09
6M 39:22 78 Rugby East Midlands Grand Prix Rugby 6 13 May 09
10K 39:34 74 Undy Magor Marsh 10K (inc British Masters Championships) 19 Jul 09
10K 40:13 110 Silverstone East Midlands Grand Prix Silverstone 10K 5 May 09
10K 40:31 33 Moulton Moulton 10K 30 Aug 09
10K 41:08 83 Milton Keynes East Midlands Grand Prix Milton Keynes 10K 30 Jun 09
10K 41:55 83 Weedon East Midlands Grand Prix Weedon 10K 2 Jun 09
10M 68:01 32 Portland BMAF 10 Championships 11 Oct 09
HM 89:31 56 Stevenage Stevenage Half Marathon 1 Nov 09
Mar 3:14:51 London London Marathon 26 Apr 09
ZRDL 16:35 10 Sutton Coldfield Midland Counties Women's 4 Stage Relays 19 Sep 09
ZRDL 16:56 59 Sutton Coldfield National 4 Stage Relays 17 Oct 09
ZXC 21:08 2 Kettering Kettering Charity Cup 12 Dec 09
ZXC 21:37 7 Northampton Northamptonshire County Championships 10 Jan 09
ZXC 25:37 4 Birmingham Perry Park Midland Masters Cross Country Championships 18 Jan 09
ZXC 25:47 26 Ruthin British Masters Championships 21 Mar 09
ZXC 27:24 52 Birmingham British & Irish Cross Country International 14 Nov 09
ZXC 34:45 57 Mansfield Midland Championships 24 Jan 09
ZXC 35:40 218 Nottingham CAU Inter County Championships 7 Mar 09
ZXC 49:25 32 Northampton Eric Humphries Memorial 28 Jan 09
2008 V60 Rugby & Northampton
Event Perf Pos Venue Meeting Date
200 34.7 2 Loughborough Midland Vets Track & Field League 13 Aug 08
400 75.2 4 Birmingham Midland Masters League Final 14 Sep 08
800 2:43.2 1 Birmingham Midland Masters League Final 14 Sep 08
800 2:43.2 1 Birmingham Midland Masters League Final 14 Sep 08
800 2:46.3 3 Loughborough Midland Vets Track & Field League 13 Aug 08
1500 5:26.5 3 Hemel Hempstead VAA of England Inter Area Club Match 10 Aug 08
1500 5:28.7 1 Solihull Midland Masters Championships 8 Jun 08
1500 5:31.4 1 Rugby Midland Vets League 9 Jul 08
3000 11:28.0 1 Birmingham Midland Masters League Final 14 Sep 08
3000 11:29.1 5 Hemel Hempstead VAA of England Inter Area Club Match 10 Aug 08
3000 11:42.7 1 Loughborough Midland Vets Track & Field League 13 Aug 08
5000 20:06.7 1 Solihull Midland Masters Championships 8 Jun 08
5K 19:24 104 Horwich British Masters' National 5K Championships 22 Jun 08
5K 19:57 41 Blisworth Blisworth Friday 5K 9 May 08
5M 32:18 82 Harborough Harborough 5 17 Jun 08
5M 32:57 97 Banbury Banbury 5 10 Jun 08
5M 32:58 21 Chelmsley Wood Centurion Grand Prix 5 3 Feb 08
5M 33:01 46 Wellingborough Wellingborough 5 3 Aug 08
5M 33:24 89 Corby Corby 5 Mile Road Race 28 May 08
6M 39:00 71 Bedford Bedford 6 Mile Road Race 21 May 08
6M 39:43 25 Daventry Daventry 6 5 Oct 08
10K 40:48 192 Prestwold Hall Prestwold Hall 10K (inc BMAF Champs) 29 Jun 08
10K 41:17 68 Weedon Weedon 10K 3 Jun 08
10K 42:02 36 Moulton Moulton 10K 24 Aug 08
10K 42:25 108 Milton Keynes Milton Keynes 10K 1 Jul 08
10M 68:18 38 Rothwell 26th Lincolnshire Wolds 10 Mile 6 Sep 08
HM 94:57 70 Sleaford The Golden Emu Oil Sleaford Half Marathon 24 Feb 08
Mar 3:16:54 2677 London Flora London Marathon 13 Apr 08
ZXC 22:08 6 Kettering Kettering Charity Cup 13 Dec 08
ZXC 26:41 5 Corby Northamptonshire County Championships 5 Jan 08
ZXC 27:03 40 Swansea British & Irish Masters' International 15 Nov 08
ZXC 29:06 35 Banbury BMAF Championships 29 Mar 08
ZXC 30:53 184 Alton Towers English National Championships 23 Feb 08
ZXC 33:40 47 Leamington Midland Womens League 6 Dec 08
ZXC 34:47 194 Nottingham CAU Inter County Championships 15 Mar 08
2007 V55 Rugby & Northampton
Event Perf Pos Venue Meeting Date
1500 5:44.8 1 Nuneaton Midland Veterans Cup Final 1 Sep 07
5M 32:50 125 Wolverton Wolverton 5 24 Nov 07
5M 34:33 Blisworth Blisworth 5 17 Aug 07
5M 36:22 Market Harborough Harborough 5 19 Jun 07
5M 36:33 68 Wellingborough Wellingborough 5 5 Aug 07
5M 37:03 Banbury Banbury 5 12 Jun 07
10K 44:17 48 Northampton Moulton 10K Run 27 Aug 07
10K 48:13 Weedon Weedon 10k (Asics/The Running Shop East Midlands GP Race 5) 5 Jun 07
10M 73:06 50 Rugby Rugby 10 Miles 14 Oct 07
HM 88:56 98 Norwich City of Norwich Half Marathon 2 Dec 07
HM 94:29 147 Coventry Lady Godiva Half Marathon 21 Oct 07
HM 1:42:56 Silverstone Flora London Half Marathon 18 Mar 07
Mar 3:57:15 London Flora London Marathon 22 Apr 07