Joe Vis

 
Athlete ID:46434
Club:Kent
Gender:Male
Age Group:SEN
Fetched:2025-07-12 03:05:58+00:00
Sections:20
Total Performances:366
Coverage:2006-2025

About
Any data pre-2026 was snapshotted from thepowerof10. Results from 2026 are from the TruePB database. Unfortunately if you have no PB's or results before 2026 we were not able to snapshot your data.

Best known performances
Event PB 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006
400 57.1 57.1 400 62.4
800 2:00.77 2:02.3 2:02.83 800 2:02.10 2:00.77 2:09.6
1500 4:08.2 4:08.2 4:14.9 4:16.17 1500 4:14.2 4:12.21 4:16.9 4:21.3 4:26.8 4:47.1
Mile 4:34.4 4:34.4 Mile 4:42.5
3000 8:46.47 9:19.61 8:46.83 8:46.47 8:46.50 8:57.39 3000 9:12.76 8:51.26 9:12.15 9:29.18 9:35.4 10:18.1
5000 14:59.45 16:30.5 15:44.3 15:35.61 15:38.70 15:28.38 15:06.99 14:59.45 16:39.4 16:14.14 5000 15:50.13
10000 31:59.63 32:17.15 31:59.63 10000
1500SC 4:59.2 1500SC 4:59.2 5:01.7
2000SC 6:55.0 2000SC 6:55.0 6:58.9
LJ 4.70 4.18 4.70 LJ 4.24 4.00 4.38
TJ 10.08 9.67 9.43 9.80 TJ 10.08
5K 14:58 15:40 15:22 15:20 14:58 15:41 15:26 15:31 5K 16:51
parkrun 15:24 18:36 16:57 18:11 16:08 15:24 15:59 15:32 15:32 15:47 16:14 parkrun 16:01
4M 21:02 4M 21:02 22:12
10K 31:00 38:12 33:19 33:38 31:33 32:38 31:00 32:51 31:37 32:09 32:02 31:46 10K 33:30 33:40
HM 71:46 78:18 72:56 71:46 HM
Mar 2:36:30 2:46:12 2:37:22 2:36:30 Mar

Performances
2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024 2025

2025 SEN Kent
Event Perf Pos Venue Meeting Date
5000 15:52.27 14 Battersea Park Tracksmith Twilight 5000 London Race 1 9 Jul 25
4.9KL 15:45 6 Milton Keynes Southern Men's 12-Stage Relays 30 Mar 25
parkrun 16:44 5 Worsley Woods Worsley Woods parkrun # 599 19 Apr 25
5.08KL 16:31 21 Sutton Coldfield ERRA Men's National 12-Stage Relays 12 Apr 25
12KXC 53:45 269 Parliament Hill ECCA Saucony English National Championships 22 Feb 25
HM 73:21 2 Southend Southend Half Marathon 8 Jun 25
ZXC 28:20 83 Epsom Downs Surrey Men's League Division 1 8 Feb 25
2024 SEN Kent
Event Perf Pos Venue Meeting Date
5000 16:30.5 13 Catford Kent AC Late Summer Club Meet 12 Sep 24
parkrun 18:36 1 Crosby Crosby parkrun # 387 5 Oct 24
parkrun 20:57 8 Crosby Crosby parkrun # 367 18 May 24
8KXC 30:15 84 West Horsley Place Surrey Men's League Division 1 10 Feb 24
7.5MXC 48:27 22 Tonbridge South of Thames CCA 7.5 Championships 21 Dec 24
15KXC 51:35 170 Beckenham Place South of England Championships 27 Jan 24
HM 78:18 136 Greenwich The Big Half 1 Sep 24
Mar 2:46:12 1302 London TCS London Marathon 21 Apr 24
ZXC 25:08 131 Beckenham Place Park Surrey Men's League Division 1 9 Nov 24
2023 SEN Sale Harriers Manchester/Kent
Event Perf Pos Venue Meeting Date
3000 9:19.61 12 Wimbledon Hercules Wimbledon 3000m Festival Night - sponsored by Tripadvisor 7 Jun 23
5000 15:44.3 13 London (CT) Tracksmith London Twilight 5000M #1 27 Jul 23
parkrun 16:57 1 Chalkwell Beach Chalkwell Beach parkrun # 95 13 May 23
parkrun 17:23 1 Potternewton Potternewton parkrun # 158 3 Jun 23
parkrun 17:28 1 Crosby Crosby parkrun # 316 27 May 23
8.5KXC 30:03 90 Richmond Park Surrey Men's League Division 1 14 Oct 23
9.8KXC 37:44 276 Sefton Park British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs Leagues) 25 Nov 23
7.5MXC 46:43 51 Lloyd Park South of Thames CCA 7.5 Championships 16 Dec 23
Mar 2:37:22 408 London TCS London Marathon 23 Apr 23
2022 SEN Sale Harriers Manchester/Kent
Event Perf Pos Venue Meeting Date
parkrun 18:11 1 Crosby Crosby parkrun # 294 24 Dec 22
8KXC 31:27 97 Mitcham Common OpenTrack Surrey Men's League Division 1 15 Jan 22
5MXC 27:13 83 Effingham Common Surrey Men's League Division 1 15 Oct 22
10K 38:12 118 Port Erin Isle of Man Easter Festival 10K 15 Apr 22
12KXC 52:22 477 Parliament Hill ECCA Saucony English National Championships 26 Feb 22
HM 72:56 3 Watford Watford Half Marathon 6 Feb 22
HM 74:12 296 Copenhagen, DEN Copenhagen Half Marathon 18 Sep 22
Mar 2:36:30 119 Manchester Therme Manchester Marathon 3 Apr 22
2021 SEN Sale Harriers Manchester/Kent
Event Perf Pos Venue Meeting Date
5000 15:35.61 11 Battersea Park Comeback 5000 31 Mar 21
5000 15:41.75 13 Finsbury Park Finsbury Park 5000s 16 Jul 21
8KXC 28:50 47 Wimbledon Common OpenTrack Surrey Men's League Division 1 13 Nov 21
10K 33:19 2 Stratford Queen Elizabeth Olympic Park 10K 3 Apr 21
2020 SEN Sale Harriers Manchester/Kent
Event Perf Pos Venue Meeting Date
5MXC 28:04 24 Beckenham Sport Systems Surrey Men's League Division 1 11 Jan 20
10K 33:38 72 Partington Trafford 10K 1 Mar 20
12.3KXC 46:23 54 Bedale Northern Counties Championships 25 Jan 20
12.9KXC 50:23 219 Wollaton Park ECCA Saucony English National Championships 22 Feb 20
2019 SEN Sale Harriers Manchester/Kent
Event Perf Pos Venue Meeting Date
5000 15:38.70 7 Eton British Athletics League Division 1 6 Jul 19
5000 15:58.5 2 Stretford North of England League Division 1 Promotion Match 24 Aug 19
5000 16:03.8 1 Bebington North of England League Division 2WC 16 Jun 19
3.01KXCL 9:53 28 Kenworthy Woods University of Manchester Relays 26 Oct 19
3.01KXCL 10:31 25 Kenworthy Woods University of Manchester Relays 26 Oct 19
5K 15:40 19 Battersea Park Self Transcendence 5K 15 Jul 19
parkrun 16:08 1 Hackney Marshes Hackney Marshes parkrun # 478 17 Aug 19
parkrun 16:10 1 Hackney Marshes Hackney Marshes parkrun # 477 10 Aug 19
parkrun 16:36 2 Mile End Mile End parkrun # 377 27 Apr 19
parkrun 17:23 3 Woodbank Woodbank parkrun # 512 22 Jun 19
5.848KL 18:55 56 Sutton Park ERRA Men's National 6-Stage Relays 6 Oct 19
4MMT 22:26 23 Peel Isle of Man Easter Festival Peel Hill 20 Apr 19
5MXC 27:33 46 Effingham Sport Systems Surrey Men's League Division 1 12 Oct 19
8.5KXC 29:20 53 Wimbledon Common Sport Systems Surrey Men's League Division 1 9 Nov 19
9.8KXC 35:44 115 Sefton Park British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues) 23 Nov 19
10K 31:33 83 Telford Telford 10K 8 Dec 19
10K 32:38 5 Cambridge Cambridge Town & Gown 10K 20 Oct 19
10K 32:50 15 Port Erin Isle of Man Easter Festival 10K 19 Apr 19
7MMT 41:48 12 Guiseley Chevin Chase 7 26 Dec 19
HM 71:46 10 Hackney Virgin Sport Hackney Half Marathon 19 May 19
2018 SEN Sale Harriers Manchester
Event Perf Pos Venue Meeting Date
3.01KXCL 9:28 20 Manchester University of Manchester Relays 27 Oct 18
3.01KXCL 9:38 25 Manchester University of Manchester Relays 27 Oct 18
5K 15:22 149 Armagh Armagh International Road Races 15 Feb 18
3.16ML 17:07 20 Sutton Coldfield ERRA National Men's 12-Stage Relays 14 Apr 18
9.8KXC 32:30 140 Liverpool British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues) 24 Nov 18
10K 32:38 1 London Olympic Park RunThrough Olympic Park 10K 16 Dec 18
10K 34:18 33 Port Erin Isle of Man Easter Festival 10K 30 Mar 18
10K 34:19 3 London Regent's Park Regent's Park Summer 10K Series 2 Sep 18
11.9KXC 43:09 12 Arrowe Park Merseyside County Championships 6 Jan 18
12KXC 44:01 67 Harewood Northern Counties Championships 27 Jan 18
12KXC 45:25 202 Parliament Hill ECCA Saucony English National Championships 24 Feb 18
2017 SEN Sale Harriers Manchester
Event Perf Pos Venue Meeting Date
1500 4:08.2 2 Leigh North of England League Division 2W 6 May 17
3000 8:46.83 16 Stretford Trafford AC Grand Prix 25 Apr 17
2MXCL 11:10 7 Sheffield Northern Counties Relay Championships 21 Oct 17
5K 15:20 10 Christleton Christleton 5K 19 May 17
5K 16:23 2 Liverpool Alder Hey Halewood 5K Series 2 Sep 17
parkrun 15:24 1 South Manchester South Manchester parkrun # 363 25 Feb 17
parkrun 16:35 2 Crosby Crosby parkrun # 90 12 Aug 17
parkrun 18:03 1 Crosby Crosby parkrun # 89 5 Aug 17
8.65KL 28:03 17 Sutton Coldfield ERRA National Men's 12-Stage Relays 8 Apr 17
9.5KL 30:25 7 Blackpool Northern Men's 12-Stage Relays 25 Mar 17
9.8KXC 34:03 103 Liverpool British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League) 25 Nov 17
9.84KXC 34:59 9 Heaton Park Manchester Area League 14 Oct 17
10K 31:00 43 Partington Trafford 10K 5 Mar 17
10K 31:30 22 Manchester Simplyhealth Great Manchester Run 10K 28 May 17
10.36KXC 34:24 58 Sheffield BUCS Cross Country Championships 4 Feb 17
12KXC 44:32 10 St Helens Merseyside County Championships 7 Jan 17
12KXC 47:41 87 Knowsley Park Northern Championships 28 Jan 17
2016 SEN Southport Waterloo
Event Perf Pos Venue Meeting Date
5000 15:28.38 3 Sportcity British Athletics League Division Premiership 4 Jun 16
5000 15:48.50 4 Birmingham British Athletics League Division Premiership 2 Jul 16
10000 32:17.15 12 Bedford BUCS Championships 1 May 16
2MXCL 12:07 26 Sheffield Northern Counties Relay Championships 22 Oct 16
5K 14:58 3 Christleton Christleton 5K 20 May 16
5K 15:02 67 Armagh Armagh International Road Races 18 Feb 16
5KL 16:34 16 Douglas Isle of Man Easter Festival 5K Relay 27 Mar 16
parkrun 15:59 1 South Manchester South Manchester parkrun # 308 2 Jan 16
parkrun 16:00 2 South Manchester South Manchester parkrun # 322 16 Apr 16
5.88KL 18:40 19 Sutton Park ERRA Men's National 6-Stage Relays 8 Oct 16
4ML 20:34 8 Sunderland Northern Men's 12-Stage Relays 2 Apr 16
4MMT 23:08 18 Peel Isle of Man Easter Festival Peel Hill 26 Mar 16
9.6KXC 35:06 14 Manchester Manchester Area League 3 Dec 16
9.8KXC 33:27 156 Liverpool British Athletics Cross Challenge (inc European Trials) 26 Nov 16
10K 32:51 14 Port Erin Isle of Man Easter Festival 10K 25 Mar 16
10.2KXC 34:38 91 Gloucester BUCS Cross Country Championships 6 Feb 16
11.2KXC 47:04 4 Arrowe Park Merseyside County Championships 9 Jan 16
12KXC 47:52 159 Castle Donington ECCA Saucony English National Championships 27 Feb 16
12KXC 49:35 77 Blackburn Northern Championships 30 Jan 16
ZRDL 17:33 13 Manchester Northern Counties Men's 6-Stage Relays 25 Sep 16
2015 SEN Southport Waterloo
Event Perf Pos Venue Meeting Date
3000 8:46.47 17 Stretford Trafford AC Grand Prix 9 Jun 15
5000 15:06.99 5 Sportcity BMC Grand Prix 30 May 15
5000 15:53.0 1 Bebington North of England League Division 3W 6 Jun 15
TJ 9.67 5 Bebington North of England League Division 3W 6 Jun 15
3.01KXCL 9:05 9 Manchester University of Manchester Relays 24 Oct 15
3.01KXCL 9:29 13 Manchester University of Manchester Relays 24 Oct 15
2MXCL 11:03 6 Leeds Leeds University Relays 5 Dec 15
2MXCL 11:41 11 Leeds Leeds University Relays 5 Dec 15
5K 15:41 7 Barrowford Podium 5K 20 Jun 15
5K 15:42 7 Capenhurst Ellesmere Port RC 5K 19 Aug 15
5KL 16:18 6 Edge Hill University North West Road Relays 12 Sep 15
SHORT5K 15:02 6 Christleton Christleton 5K 15 May 15
parkrun 15:32 1 Stretford Stretford parkrun # 4 12 Dec 15
parkrun 15:33 1 South Manchester South Manchester parkrun # 264 28 Feb 15
parkrun 15:40 1 South Manchester South Manchester parkrun # 293 3 Oct 15
parkrun 15:58 1 South Manchester South Manchester parkrun # 272 2 May 15
parkrun 16:17 1 South Manchester South Manchester parkrun # 273 9 May 15
6.6KL 20:48 21 Blackpool Northern Men's 6-Stage Relays 19 Sep 15
4.6ML 24:11 12 Liverpool Northern Men's 12-Stage Relays 28 Mar 15
9KXC 32:32 8 Sherdley Park Manchester Area League 7 Nov 15
9.8KXC 35:22 151 Liverpool British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues) 28 Nov 15
10K 31:37 58 Leeds Age UK Leeds Abbey Dash 10K 15 Nov 15
10K 32:38 5 Bled, SLO Nočna 10K 11 Jul 15
10K 33:43 3 Liverpool Penny Lane Striders 10K 28 Jun 15
12KXC 42:06 69 Pontefract Northern Championships 24 Jan 15
12KXC 44:24 145 Parliament Hill ECCA Saucony English National Championships 21 Feb 15
ZMT 22:31 15 Peel Isle of Man Easter Festival Peel Hill 4 Apr 15
ZXC 29:54 4 Wythenshawe Park Manchester Area League 14 Feb 15
ZXC 33:59 12 Burnley Mid Lancs League 10 Jan 15
ZXC 34:02 5 Clarkes Garden Liverpool & District League 8 Feb 15
ZXC 36:31 12 Astley Park Mid Lancs League 26 Sep 15
ZXC 43:34 78 Brighton BUCS Cross Country Championships 31 Jan 15
ZXC 44:50 13 St Helens Merseyside County Championships 3 Jan 15
2014 SEN Southport Waterloo/Manchester Uni
Event Perf Pos Venue Meeting Date
800 2:02.3 2 Salford North of England League Division 4W 7 Jun 14
800 2:03.06 7 Stretford Trafford Grand Prix 10 Jun 14
800 2:08.0 2 Wrexham North of England League Division 4W 9 Aug 14
5000 14:59.45 13 Sportcity BMC Grand Prix 31 May 14
5000 15:19.84 11 Sportcity Northern Athletics U20 / Senior Championships 14 Jun 14
5000 16:13.4 1 Wrexham North of England League Division 4W 9 Aug 14
5000 16:14.9 1 Salford North of England League Division 4W 7 Jun 14
10000 31:59.63 8 Bedford BUCS Championships 4 May 14
TJ 9.43 3 Wrexham North of England League Division 4W 9 Aug 14
TJ 8.11 3 Salford North of England League Division 4W 7 Jun 14
5K 15:26 5 Manchester Sale Sizzler 5K Series 17 Jul 14
5K 15:28 12 Manchester Sale Sizzler 5K Series 31 Jul 14
5KL 15:51 13 Douglas Isle of Man Easter Festival 5K Relay 20 Apr 14
SHORT5K 14:50 4 Christleton Christleton 5K 23 May 14
parkrun 15:32 1 South Manchester South Manchester parkrun # 223 17 May 14
parkrun 15:45 1 South Manchester South Manchester parkrun # 217 5 Apr 14
parkrun 16:00 1 South Manchester South Manchester parkrun # 214 15 Mar 14
parkrun 16:09 1 South Manchester South Manchester parkrun # 206 18 Jan 14
parkrun 16:21 1 South Manchester South Manchester parkrun # 205 11 Jan 14
4MMT 21:43 9 Peel Isle of Man Easter Festival Peel Hill 19 Apr 14
10K 32:09 10 Port Erin Isle of Man Easter Festival 10K 18 Apr 14
11KXC 37:38 96 Birmingham CAU Inter County Championships 8 Mar 14
11.1KXC 37:28 54 Stirling BUCS Cross Country Championships 1 Feb 14
12KXC 40:22 139 Nottingham ECCA English National Championships 22 Feb 14
12KXC 45:49 52 Knowsley Northern Championships 25 Jan 14
ZXC 30:19 3 Kendal Mid Lancs League 1 Mar 14
ZXC 34:49 3 Clarkes Gardens Liverpool & District League 9 Feb 14
ZXC 40:21 9 Knowsley Merseyside County Championships 4 Jan 14
2013 U23 Southport Waterloo/Manchester Uni
Event Perf Pos Venue Meeting Date
1500 4:14.9 1 Ormskirk Mid Lancashire League 21 Jul 13
1500 4:17.4 3 Bebington North of England League Division 3W 9 Jun 13
1500 4:18.1 1 Wrexham North of England League Division 3W 7 Jul 13
1500 4:25.2 2 Lancaster Mid Lancashire League 15 Jun 13
3000 8:46.50 17 Stretford Trafford Grand Prix 25 Jun 13
3000 8:49.64 18 Stretford Trafford Grand Prix 4 Jun 13
5000 16:39.4 1 Wrexham North of England League Division 3W 7 Jul 13
LJ 4.18 6 Wrexham North of England League Division 3W 7 Jul 13
LJ 4.03 4 Bebington North of England League Division 3W 9 Jun 13
TJ 9.80 3 Wrexham North of England League Division 3W 7 Jul 13
TJ 9.46 3 Bebington North of England League Division 3W 9 Jun 13
4.4KL 13:43 6 Lancaster North West Counties Relay Championships 15 Sep 13
5K 15:31 10 Manchester Sale Sizzler 5K Series 4 Jul 13
5K 15:51 14 Manchester Sale Sizzler 5K Series (Inc Northern Champs) 15 Aug 13
5K 16:07 14 Manchester Sale Sizzler 5K Series 1 Aug 13
5KL 16:06 10 Douglas Isle of Man Easter Festival 5K Relay 31 Mar 13
SHORT5K 15:25 9 Christleton Christleton 5K 17 May 13
parkrun 15:47 1 South Manchester South Manchester parkrun # 191 12 Oct 13
parkrun 16:10 1 South Manchester South Manchester parkrun # 175 22 Jun 13
parkrun 16:31 2 South Manchester South Manchester parkrun # 195 9 Nov 13
parkrun 16:48 1 South Manchester South Manchester parkrun # 157 16 Feb 13
4MMT 23:57 20 Peel Isle of Man Easter Festival Peel Hill 4 30 Mar 13
6.6KL 20:57 15 Blackpool Northern Men's 6-Stage Relays 21 Sep 13
9.8KXC 33:02 111 Liverpool British Athletics Cross Challenge (inc European Trials) 23 Nov 13
10K 32:02 85 Leeds Leeds Abbey Dash 10K 17 Nov 13
10K 33:08 12 Port Erin Isle of Man Easter Festival 10K 29 Mar 13
10MMT 57:47 1 Manchester Terry Nortley Radcliffe 10 24 Feb 13
ZXC 35:14 13 Heaton Park Manchester Area League 19 Oct 13
ZXC 36:21 5 Clarkes Garden Liverpool & District League 10 Feb 13
ZXC 37:20 8 Hyndburn Mid Lancs League 14 Dec 13
ZXC 37:34 88 Leeds BUCS Cross Country Championships 2 Feb 13
ZXC 39:31 195 Birmingham CAU Inter County Championships 9 Mar 13
ZXC 39:39 12 Hyndburn Mid Lancs League 12 Jan 13
ZXC 39:51 6 Liverpool Merseyside County Championships 5 Jan 13
ZXC 47:48 89 Knowsley Northern Championships 26 Jan 13
ZXCL 9:07 13 Manchester University of Manchester Relays 5 Oct 13
ZXCL 9:42 10 Manchester University of Manchester Relays 5 Oct 13
ZXCL 10:46 13 Leeds Leeds University Relays 7 Dec 13
ZXCL 11:18 16 Leeds Leeds University Relays 7 Dec 13
2012 U23 Southport Waterloo/Manchester Uni
Event Perf Pos Venue Meeting Date
400 57.1 4 Preston Mid Lancashire League 11 Aug 12
800 2:02.83 5 Stretford Trafford Grand Prix (Distance & Throws only) 7 Aug 12
800 2:08.0 6 Preston Mid Lancashire League 11 Aug 12
1500 4:16.17 8 Stretford Trafford Grand Prix (Distance & Throws only) 7 Aug 12
1500 4:21.4 3 Sportcity North of England League Division 3W 1 Jul 12
Mile 4:34.4 2 Litherland Southport Waterloo Open 1 Sep 12
3000 8:57.39 21 Stretford Trafford Grand Prix (Distance & Throws only) 29 May 12
3000 9:00.67 11 Stretford Trafford Grand Prix 15 May 12
3000 9:15.7 1 Lancaster Mid Lancashire League 21 Jul 12
5000 16:14.14 14 Olympic Park BUCS Championships 5 May 12
LJ 4.70 4 Sportcity North of England League Division 3W 1 Jul 12
5KL 16:14 7 Douglas Isle of Man Easter Festival Men's 5K Relay 8 Apr 12
parkrun 16:14 1 South Manchester South Manchester parkrun # 118 26 May 12
parkrun 16:31 1 South Manchester South Manchester parkrun # 116 12 May 12
5.4KL 17:29 7 Northwich North West Relay Championships 15 Sep 12
6KL 19:09 26 Leigh Northern Counties Men's 6-Stage Relays 22 Sep 12
7.6KL 24:43 21 Liverpool Northern Men's 12-Stage Relays (Long Legs) 31 Mar 12
10K 31:46 64 Leeds Leeds Abbey Dash 10K 18 Nov 12
10K 33:01 9 Port Erin Isle of Man Easter Festival 10K 6 Apr 12
10K 33:54 66 Clitheroe Ribble Valley 10K (Inc Northern Champs) 30 Dec 12
SHORT10K 32:00 34 Manchester Trafford 10K 11 Mar 12
10MMT 57:24 1 Manchester Terry Nortley Radcliffe 10 26 Feb 12
ZRDL 16:22 40 Clumber Park ERRA Men's 6-Stage Relays 13 Oct 12
ZXC 29:24 6 St Helens Merseyside County Championships 7 Jan 12
ZXC 30:57 42 Pontefract Northern Championships 28 Jan 12
ZXC 32:08 5 Beacon Park Liverpool & District League 27 Oct 12
ZXC 32:21 21 Barrow In Furness Mid Lancs League 11 Feb 12
ZXC 34:01 105 Cardiff BUCS Cross Country Championships 4 Feb 12
ZXC 34:06 112 Liverpool McCain UK Cross Challenge Series 24 Nov 12
ZXC 34:57 13 Kendal Mid Lancs League 8 Dec 12
ZXC 35:17 5 Edinburgh Edinburgh Braid Hills 10 Nov 12
ZXC 35:28 12 Manchester Manchester Area League 20 Oct 12
ZXCL 9:44 5 Manchester University of Manchester Relays 6 Oct 12
ZXCL 10:24 15 Manchester University of Manchester Relays 6 Oct 12
ZXCL 11:03 9 Leeds Leeds University Relays 1 Dec 12
ZXCL 11:46 13 Leeds Leeds University Relays 1 Dec 12
ZFL 23:29 28 Peel Isle of Man Easter Festival Peel Hill Men's 4 7 Apr 12
2011 U23 Southport Waterloo
Event Perf Pos Venue Meeting Date
800 2:02.10 7 Stretford Trafford Grand Prix 9 Aug 11
800 2:03.31 7 Stretford Trafford Grand Prix 26 Jul 11
800 2:04.59 3 Stretford North of England League Division 2W 3 Jul 11
800 2:09.2 3 Stretford North of England League Division 2W 14 Aug 11
1500 4:14.2 3 Warrington North of England League Division 2W 4 Jun 11
1500 4:29.1 4 Stretford North of England League Division 2W 14 Aug 11
1500 4:32.88 5 Stretford North of England League Division 2W 3 Jul 11
Mile 4:42.5 1 Litherland Southport Waterloo Open 20 Aug 11
3000 9:12.76 26 Stretford Trafford Grand Prix 14 Jun 11
3000 9:17.55 21 Stretford Trafford Grand Prix inc Northern U20 3000m Championships 12 Jul 11
LJ 4.24 5 Stretford North of England League Division 2W 3 Jul 11
TJ 10.08 4 Stretford North of England League Division 2W 3 Jul 11
TJ 9.67 2 Stretford North of England League Division 2W 14 Aug 11
5KL 16:47 19 Douglas Isle of Man Easter Men's 5K Relay 24 Apr 11
parkrun 16:01 1 South Manchester South Manchester parkrun # 95 19 Nov 11
5.3KL 17:36 7 Liverpool North West Counties Relays (5.3K) 17 Sep 11
5.848KL 18:57 62 Sutton Park ERRA National 6 Stage Relays 15 Oct 11
6KL 19:27 12 Warrington Northern Road Relay Championships Senior Men 24 Sep 11
4MMT 24:11 27 Peel Isle of Man Peel Hill Men's 4 23 Apr 11
9.8KXC 33:23 115 Liverpool McCain UK Cross Challenge Series (inc European Trials) 26 Nov 11
10K 33:30 9 Port Erin Isle of Man Easter 10K 22 Apr 11
ZXC 29:28 9 Skelmersdale Mid Lancs League 12 Mar 11
ZXC 29:43 36 Sunderland Northern Cross Country Championships 29 Jan 11
ZXC 34:04 9 Blackpool Mid Lancs League 12 Feb 11
ZXC 35:49 18 Burnley Mid Lancs League 29 Oct 11
ZXC 38:27 11 Chorley Mid Lancs League 10 Dec 11
ZXCL 11:36 17 Wythenshawe University of Manchester Relays 8 Oct 11
2010 U20 Southport Waterloo
Event Perf Pos Venue Meeting Date
800 2:00.77 1 Stretford Trafford Grand Prix Open 13 Jul 10
800 2:00.8 2 Macclesfield Northern League 3W 5 Jun 10
800 2:02.1 1 Warrington Northern League 3W 1 May 10
800 2:07.9 1 Litherland Northern League 3W 4 Jul 10
800 2:16.0 2 Litherland Southport Waterloo Open 4 Sep 10
1500 4:12.21 2 Stretford Trafford Grand Prix Open 29 Jun 10
1500 4:13.6 1 Hyndburn Mid Lancashire League 24 Jul 10
1500 4:16.7 2 Warrington Northern League 3W 1 May 10
1500 4:17.1 3 Liverpool Merseyside County Championships 8 May 10
1500 4:20.7 1 Litherland Northern League 3W 4 Jul 10
1500 4:21.5 2 Macclesfield Northern League 3W 5 Jun 10
3000 8:51.26 13 Stretford Trafford Grand Prix Open 18 May 10
5000 15:50.13 7 Sportcity Northern Athletics Senior & U20 Championships 13 Jun 10
LJ 4.00 2 Litherland Northern League 3W 4 Jul 10
5K 16:51 2 Crosby Waterloo 5K 3 May 10
5.6KL 18:28 15 Manchester Northern Counties Men's 6-stage Relay 2 Oct 10
5.848KL 19:43 43 Sutton Park National 6 Stage Relays 16 Oct 10
4M 21:02 6 Southport Brooks Southport Men's Only 4 2 Apr 10
8KXC 27:02 29 Birmingham McCain UK Cross Challenge inc World Trials & CAU Inter County Championships 13 Mar 10
9.8KXC 33:58 144 Liverpool Mid Lancs League 27 Nov 10
10K 33:40 5 Liverpool Mersey Tunnel 10K 30 May 10
ZXC 25:01 37 Manchester ESAA English Schools' Championships 20 Mar 10
ZXC 30:15 28 Blackburn Northern Cross Country Championships 23 Jan 10
ZXC 32:30 14 Blackpool Mid Lancashire League 16 Jan 10
ZXC 32:38 7 Hyndburn Mid Lancs League 13 Feb 10
ZXC 32:58 16 Barrow Mid Lancs League 30 Oct 10
ZXC 36:06 15 Clarkes Gardens Liverpool & District League 7 Feb 10
ZXC 36:48 61 Leeds English National Championships 27 Feb 10
ZXC 39:55 21 Blackburn Mid Lancashire League 13 Nov 10
2009 U20 Southport Waterloo
Event Perf Pos Venue Meeting Date
800 2:09.6 4 Ellesmere Port North of England League Division 2W 5 Jul 09
1500 4:16.9 2 Bolton Mid-Lancs League 25 Jul 09
1500 4:20.1 3 Ellesmere Port North of England League Division 2W 5 Jul 09
1500 4:29.2 5 Litherland North of England League Division 2W 6 Jun 09
3000 9:12.15 14 Stretford Trafford Grand Prix 21 Jul 09
3000 9:13.73 2 Stretford Trafford Grand Prix 7 Jul 09
3000 9:19.4 1 Bebington Merseyside Schools Championships 13 Jun 09
LJ 4.38 5 Litherland North of England League Division 2W 6 Jun 09
4M 22:12 23 Southport Southport Victoria Park Mens's 4 10 Apr 09
9.8KXC 33:11 132 Liverpool Liverpool & District League 28 Nov 09
ZRDL 16:15 8 Blackpool North West Counties Relays 19 Sep 09
ZRDL 19:21 30 Leeds Northern Counties Men's 6-stage Relays 26 Sep 09
ZRDL 19:50 68 Sutton Coldfield National 6 Stage Relays 17 Oct 09
ZXC 18:54 33 St. Helens Northern Championships 24 Jan 09
ZXC 19:15 4 Knowsley Merseyside Schools Championships 7 Feb 09
ZXC 20:06 5 Blackburn Mid Lancashire League 14 Mar 09
ZXC 22:43 107 Nottingham CAU Inter County Championships 7 Mar 09
ZXC 25:34 13 Leyland Mid Lancs League 17 Jan 09
ZXC 26:30 158 Stanford Hall Sainsbury ESAA English Schools' Championships 21 Mar 09
ZXC 32:54 10 Beacon Park Liverpool & District League 12 Dec 09
2008 U17 Southport Waterloo
Event Perf Pos Venue Meeting Date
1500 4:21.3 Blackpool North of England Inter-Club Club Cup 1st Round Match 1 17 Aug 08
1500 4:23.6 Preston UKA Young Athletes League Northern Premier 1 Jun 08
1500 4:29.1 Preston Mid Lancashire League 26 Jul 08
1500 4:30.9 Wakefield UKA Young Athletes League Northern Premier 22 Jun 08
3000 9:29.18 18 Stretford Trafford Grand Prix 1 Jul 08
3000 9:37.8 Litherland UKA Young Athletes League Northern Premier 18 May 08
3000 9:40.53 Wigan Northern Athletics U17/U15 Championships 25 May 08
3000 9:47.5 Liverpool Merseyside Schools Championships 14 Jun 08
3000 9:50.8 Liverpool UKA Young Athletes League Northern Premier 20 Jul 08
1500SC 4:59.2 2 Blackpool UKA Young Athletes League Northern Premier 4 May 08
1500SC 5:14.3 Liverpool UKA Young Athletes League Northern Premier 20 Jul 08
2000SC 6:55.0 Ellesmere Port National Junior Athletic League - Mersey 27 Apr 08
ZXC 19:03 7 Liverpool Mid Lancs League 29 Nov 08
ZXC 21:11 5 Blackpool Mid Lancashire League 13 Dec 08
ZXC 21:59 50 Leeds Northern Championships 26 Jan 08
ZXC 22:21 7 Blackburn Mid Lancashire League 1 Mar 08
ZXC 22:58 10 Hyndburn Mid Lancashire League 9 Feb 08
ZXC 23:10 6 Burnley Mid Lancs League 8 Nov 08
ZXC 23:33 2 St. Helens Merseyside Championships 5 Jan 08
ZXC 24:08 227 Nottingham CAU Inter County Championships 15 Mar 08
2007 U17 Southport Waterloo
Event Perf Pos Venue Meeting Date
1500 4:26.8 Hull UKA Young Athletes League Northern Premier 20 May 07
3000 9:35.4 Liverpool Merseyside County Schools Championships 9 Jun 07
3000 9:36.7 Litherland UKA Young Athletes League Northern Premier 24 Jun 07
3000 9:43.3 Liverpool Merseyside County Championships 12 May 07
3000 9:43.3 Birmingham ESAA Mason Trophy Schools Inter-County Championships 16 Jun 07
3000 9:50.2 Liverpool UKA Young Athletes League Northern Premier 22 Jul 07
3000 9:55.7 Blackpool Mid Lancashire League 21 Apr 07
3000 9:58.1 Rotherham UKA Young Athletes League Northern Premier 6 May 07
3000 9:58.1 1 Rotherham UKA Young Athletes League Northern Premier 6 May 07
3000 9:59.7 1 Liverpool Liverpool Harriers Melbourne Open 14 Apr 07
3000 9:59.7 Liverpool Liverpool Harriers Melbourne Open 14 Apr 07
1500SC 5:01.7 Blackburn UKA Young Athletes League Northern Premier 3 Jun 07
1500SC 5:11.7 Hull UKA Young Athletes League Northern Premier 20 May 07
1500SC 5:20.0 Litherland UKA Young Athletes League Northern Premier 24 Jun 07
1500SC 5:30.4 Rotherham UKA Young Athletes League Northern Premier 6 May 07
2000SC 6:58.9 Ellesmere Port National Junior League Mersey 29 Jul 07
2.45MMT 14:46 1 Formby Southport Waterloo Christmas Handicap 29 Dec 07
ZXC 19:37 54 Liverpool UK Challenge Series 24 Nov 07
ZXC 19:37 6 Liverpool Mid Lancashire League 24 Nov 07
ZXC 22:15 7 Burnley Mid Lancashire League 10 Nov 07
ZXC 23:07 3 Leyland Mid Lancashire League 27 Oct 07
2006 U15 Southport Waterloo
Event Perf Pos Venue Meeting Date
400 62.4 Litherland Mid Lancashire League 29 Jul 06
1500 4:47.1 Liverpool - 25 Jun 06
3000 10:18.1 Litherland Mid Lancashire League 29 Jul 06