|
2025 V50 Hastings AC
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
18:17 |
|
|
|
3 |
|
|
|
Portobello
|
Portobello parkrun # 439 |
5 Jul 25 |
| parkrun |
55:46 |
|
|
|
85 |
|
|
|
Grantown-on-Spey
|
Anagach Woods parkrun # 1 |
23 Aug 25 |
|
2024 V50 Hastings AC
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:26.0 |
|
|
|
1 |
|
|
|
Lewes
|
Sussex Masters League |
22 Jul 24 |
| 1500 |
4:59.3 |
|
|
|
1 |
|
|
|
Eastbourne
|
Sussex Masters League |
2 Aug 24 |
| 5000 |
17:31.5 |
|
|
|
1 |
|
|
|
Lewes
|
Sussex Masters League |
22 Jul 24 |
| parkrun |
17:48 |
|
|
|
1 |
|
|
|
Ashford
|
Ashford parkrun # 471 |
29 Jun 24 |
| parkrun |
17:51 |
|
|
|
2 |
|
|
|
Ashford
|
Ashford parkrun # 476 |
3 Aug 24 |
| parkrun |
17:51 |
|
|
|
2 |
|
|
|
Aviemore
|
Aviemore parkrun # 296 |
17 Aug 24 |
| parkrun |
18:12 |
|
|
|
9 |
|
|
|
Holyrood
|
Holyrood parkrun # 88 |
18 May 24 |
| parkrun |
18:17 |
|
|
|
3 |
|
|
|
Penrose
|
Penrose parkrun # 414 |
20 Jul 24 |
| parkrun |
18:19 |
|
|
|
3 |
|
|
|
Mole Valley
|
Mole Valley parkrun # 244 |
3 Feb 24 |
| parkrun |
18:23 |
|
|
|
6 |
|
|
|
Holyrood
|
Holyrood parkrun # 120 |
25 Dec 24 |
| 10K |
36:07 |
|
|
|
5 |
|
|
|
Ashford
|
Ashford & District 10K |
25 Feb 24 |
| HM |
80:08 |
|
|
|
18 |
|
|
|
St Leonards-on-Sea
|
Hastings Half Marathon |
24 Mar 24 |
| 50KMT |
4:11:25 |
|
|
|
4 |
|
|
|
Biggleswade
|
Greensand Country 50K |
26 May 24 |
|
2023 V50 Hastings AC
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:43.0 |
|
|
|
1 |
|
|
|
Eastbourne
|
Sussex Masters League |
14 Jun 23 |
| 1500 |
4:50.0 |
|
|
|
1 |
|
|
|
Eastbourne
|
Sussex Masters League |
4 Aug 23 |
| 3000 |
10:04.8 |
|
|
|
1 |
|
|
|
Lewes
|
Sussex Masters League |
22 May 23 |
| 5000 |
16:37.8 |
|
|
|
1 |
|
|
|
Lewes
|
Sussex Masters League |
24 Jul 23 |
| parkrun |
17:38 |
|
|
|
1 |
|
|
|
Ashford
|
Ashford parkrun # 406 |
18 Mar 23 |
| parkrun |
17:38 |
|
|
|
2 |
|
|
|
Ashford
|
Ashford parkrun # 445 |
25 Dec 23 |
| parkrun |
17:57 |
|
|
|
2 |
|
|
|
Barnstaple
|
Barnstaple parkrun # 458 |
10 Jun 23 |
| 8KXC |
33:21 |
|
|
|
4 |
|
|
|
Whitbread Hollow
|
East Sussex Sunday League |
29 Oct 23 |
| 5MXC |
32:45 |
|
|
|
13 |
|
|
|
Snape Wood
|
East Sussex Sunday League |
26 Nov 23 |
| 10K |
35:27 |
|
|
|
4 |
|
|
|
Ashford
|
Ashford & District 10K |
12 Feb 23 |
| 10K |
36:14 |
|
|
|
2 |
|
|
|
Beckley
|
Beckley 10K |
5 Nov 23 |
| 10M |
58:23 |
|
|
|
10 |
|
|
|
Hythe
|
Folkestone 10 |
7 Apr 23 |
| HM |
80:43 |
|
|
|
34 |
|
|
|
St Leonards-on-Sea
|
Hastings Half Marathon |
26 Mar 23 |
| 30KMT |
2:20:56 |
|
|
|
13 |
|
|
|
Gravesend
|
North Downs Run 30K |
25 Jun 23 |
|
2022 V45 Hastings AC
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
17:14 |
|
|
|
1 |
|
|
|
Ashford
|
Ashford parkrun # 359 |
12 Mar 22 |
| parkrun |
17:14 |
|
|
|
1 |
|
|
|
Ashford
|
Ashford parkrun # 364 |
16 Apr 22 |
| parkrun |
17:24 |
|
|
|
4 |
|
|
|
Edinburgh
|
Edinburgh parkrun # 607 |
25 Dec 22 |
| parkrun |
17:50 |
|
|
|
1 |
|
|
|
Colchester Castle
|
Colchester Castle parkrun # 396 |
26 Feb 22 |
| 8KXC |
29:35 |
|
|
|
17 |
|
|
|
Bexhill
|
Sussex League |
12 Feb 22 |
|
2021 V45 Hastings AC
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
9:40.9 |
|
|
|
4 |
|
|
|
Lewes
|
Sussex Veterans League |
14 Jun 21 |
| 5000 |
16:30.1 |
|
|
|
1 |
|
|
|
Lewes
|
Sussex Veterans League |
26 Jul 21 |
| 8KXC |
32:19 |
|
|
|
28 |
|
|
|
Brighton
|
Sussex League |
13 Nov 21 |
| 5MXC |
34:34 |
|
|
|
46 |
|
|
|
Wadhurst
|
East Sussex League |
28 Nov 21 |
| 10K |
36:46 |
|
|
|
1 |
|
|
|
Northiam
|
Great Northiam 10K |
19 Sep 21 |
| 10KMT |
37:52 |
|
|
|
2 |
|
|
|
Orpington
|
Orpington High Elms 10K |
6 Jun 21 |
| 30KMT |
1:58:27 |
|
|
|
4 |
|
|
|
Gravesend
|
North Downs Run 30K |
27 Jun 21 |
|
2020 V45 Hastings AC
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
16:29 |
|
|
|
5 |
|
|
|
Rye
|
Rye Summer Classic Series 5K |
4 Sep 20 |
| parkrun |
16:38 |
|
|
|
1 |
|
|
|
Ashford
|
Ashford parkrun # 328 |
7 Mar 20 |
| 4M |
20:46 |
|
|
|
14 |
|
|
|
Edinburgh
|
Portobello Promathon 4 |
1 Jan 20 |
| 5MNAD |
27:07 |
|
|
|
2 |
|
|
|
Rye
|
Rye Summer Classic Series 5 |
7 Aug 20 |
| 10K |
33:19 |
|
|
|
73 |
|
|
|
Chichester
|
Chichester 10K at Goodwood |
2 Feb 20 |
|
2019 V45 Hastings AC
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1M |
4:45 |
|
|
|
12 |
|
|
|
London
|
Vitality Westminster Mile |
26 May 19 |
| 5K |
16:49 |
|
|
|
2 |
|
|
|
Rye
|
Rye Summer Classic Series 5K |
6 Sep 19 |
| parkrun |
17:02 |
|
|
|
1 |
|
|
|
Ashford
|
Ashford parkrun # 307 |
19 Oct 19 |
| 10K |
33:05 |
|
|
|
37 |
|
|
|
Chichester
|
Chichester Priory 10K |
3 Feb 19 |
| 10K |
34:36 |
|
|
|
2 |
|
|
|
Rye
|
Rye Summer Classic Series 10K |
2 Aug 19 |
| 10K |
34:44 |
|
|
|
2 |
|
|
|
New Romney
|
Romney Marsh 10K |
28 Jul 19 |
| 10K |
35:01 |
|
|
|
1 |
|
|
|
Rye
|
Rye Summer Classic Series 10K |
5 Jul 19 |
| 10K |
35:18 |
|
|
|
1 |
|
|
|
Beckley
|
Beckley 10K |
3 Nov 19 |
| 10KNAD |
35:30 |
|
|
|
1 |
|
|
|
Wittersham
|
Tenterden 5K / 10K |
9 Jun 19 |
| 10KMT |
50:28 |
|
|
|
15 |
|
|
|
Gusbourne
|
Gusbourne 5K / 10K |
21 Jul 19 |
| HM |
74:42 |
|
|
|
4 |
|
|
|
St Leonards On Sea
|
Hastings Half Marathon |
24 Mar 19 |
| 20M |
2:08:13 |
|
|
|
12 |
|
|
|
Lydd
|
Lydd 20 |
10 Mar 19 |
| Mar |
2:50:18 |
|
|
|
44 |
|
|
|
Brighton
|
Brighton Marathon |
14 Apr 19 |
|
2018 V45 Hastings AC
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1M |
4:43 |
|
|
|
7 |
|
|
|
London
|
Vitality Westminster Mile |
27 May 18 |
| 2.04ML |
10:24 |
|
|
|
3 |
|
|
|
Horsham
|
Sussex Relay Championships |
7 Apr 18 |
| SHORT5K |
15:47 |
|
|
|
2 |
|
|
|
Rye
|
Rye Summer Classic Series 5K |
7 Sep 18 |
| parkrun |
16:24 |
|
|
|
1 |
|
|
|
Perth
|
Perth parkrun # 218 |
27 Jan 18 |
| parkrun |
17:53 |
|
|
|
4 |
|
|
|
Edinburgh
|
Edinburgh parkrun # 477 |
29 Dec 18 |
| parkrun |
20:31 |
|
|
|
14 |
|
|
|
Perth
|
Perth parkrun # 216 |
13 Jan 18 |
| 10K |
33:20 |
|
|
|
2 |
|
|
|
Rye
|
Rye Summer Classic Series 10K |
3 Aug 18 |
| 10K |
33:48 |
|
|
|
4 |
|
|
|
Rye
|
Rye Summer Classic Series 10K |
6 Jul 18 |
| 10K |
35:34 |
|
|
|
1 |
|
|
|
Beckley
|
Beckley 10K |
4 Nov 18 |
| HM |
69:41 |
|
|
|
28 |
|
|
|
Greenwich
|
The Big Half Marathon (Inc British Championship) |
4 Mar 18 |
| HM |
70:22 |
|
|
|
2 |
|
|
|
Worthing
|
Worthing Half Marathon |
11 Feb 18 |
| 30KMT |
2:05:14 |
|
|
|
6 |
|
|
|
Gravesend
|
North Downs Run 30K |
24 Jun 18 |
| 20M |
2:30:34 |
|
|
|
90 |
|
|
|
Lydd
|
Lydd 20 |
11 Mar 18 |
| Mar |
2:31:24 |
|
|
|
10 |
|
|
|
Brighton
|
Brighton Marathon |
15 Apr 18 |
| Mar |
2:35:44 |
|
|
|
14 |
|
|
|
Chester
|
MBNA Chester Marathon |
7 Oct 18 |
|
2017 V40 Hastings AC
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
16:18 |
|
|
|
2 |
|
|
|
Beckenham Place
|
Beckenham Place parkrun # 37 |
5 Aug 17 |
| parkrun |
16:45 |
|
|
|
6 |
|
|
|
Edinburgh
|
Edinburgh parkrun # 424 |
16 Dec 17 |
| parkrun |
17:11 |
|
|
|
1 |
|
|
|
Ganavan Sands
|
Ganavan Sands parkrun # 64 |
11 Nov 17 |
| parkrun |
17:30 |
|
|
|
1 |
|
|
|
Ganavan Sands
|
Ganavan Sands parkrun # 61 |
21 Oct 17 |
| parkrun |
17:58 |
|
|
|
1 |
|
|
|
Inverness
|
Inverness parkrun # 325 |
25 Nov 17 |
| parkrun |
18:02 |
|
|
|
1 |
|
|
|
Vogrie
|
Vogrie parkrun # 31 |
7 Oct 17 |
| 10K |
34:43 |
|
|
|
1 |
|
|
|
Rye
|
Rye Summer Classic Series 10K |
7 Jul 17 |
| 10K |
34:44 |
|
|
|
1 |
|
|
|
Rye
|
Rye Summer Classic Series 10K |
11 Aug 17 |
| 12KXC |
38:32 |
|
|
|
13 |
|
|
|
Bexhill
|
Sussex County Championships |
7 Jan 17 |
| Mar |
2:56:05 |
|
|
|
1 |
|
|
|
Birsay
|
St Magnus Marathon |
2 Jul 17 |
|
2016 V40 Hastings AC
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 2.05ML |
10:57 |
|
|
|
6 |
|
|
|
Horsham
|
Sussex Relay Championships |
9 Apr 16 |
| 5K |
16:05 |
|
|
|
12 |
|
|
|
London
|
Standard Chartered Great City 5K |
14 Jul 16 |
| 5K |
16:12 |
|
|
|
1 |
|
|
|
Rye
|
Rye Summer Classic Series 5K |
9 Sep 16 |
| parkrun |
16:07 |
|
|
|
2 |
|
|
|
Edinburgh
|
Edinburgh parkrun # 324 |
2 Jan 16 |
| parkrun |
22:04 |
|
|
|
90 |
|
|
|
Edinburgh
|
Edinburgh parkrun # 375 |
31 Dec 16 |
| 4.5MMT |
27:16 |
|
|
|
3 |
|
|
|
Pett
|
Christmas Pudding Dash 5 |
17 Dec 16 |
| 5MXC |
29:23 |
|
|
|
1 |
|
|
|
Ashdown Forest
|
East Sussex League |
17 Jan 16 |
| 15MMT |
90:17 |
|
|
|
2 |
|
|
|
Wadhurst
|
Bewl 15 |
3 Jul 16 |
| 17MMT |
1:50:25 |
|
|
|
2 |
|
|
|
Pevensey
|
1066 Way to Battle 17 |
16 Oct 16 |
| 50MMT |
7:39:26 |
|
|
|
1 |
|
|
|
Wendover
|
Wendover Woods 50 |
26 Nov 16 |
|
2015 V40 Hastings AC
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
16:17 |
|
|
|
1 |
|
|
|
Rye
|
Rye Summer Series 5K |
11 Sep 15 |
| 8.5KXC |
30:41 |
|
|
|
13 |
|
|
|
Lancing Manor
|
Brooks Sussex League |
5 Dec 15 |
| 10K |
34:01 |
|
|
|
1 |
|
|
|
Rye
|
Rye Summer Classic Series 10K |
14 Aug 15 |
| 10M |
54:20 |
|
|
|
2 |
|
|
|
Canterbury
|
Canterbury 10 |
25 Jan 15 |
| HM |
71:18 |
|
|
|
3 |
|
|
|
St Leonards On Sea
|
Hastings Half Marathon |
22 Mar 15 |
| SHORTHM |
70:22 |
|
|
|
9 |
|
|
|
Brighton
|
Brighton Half Marathon (146m short) |
22 Feb 15 |
| 15.1MMT |
2:02:53 |
|
|
|
5 |
|
|
|
Minehead
|
Exmoor Stagger 15.1 |
18 Oct 15 |
| 30KMT |
2:02:51 |
|
|
|
5 |
|
|
|
Gravesend
|
North Downs Run 30K |
28 Jun 15 |
| ZXC |
36:59 |
|
|
|
1 |
|
|
|
Lancing Manor
|
Sussex County Masters' Championships |
17 Jan 15 |
|
2014 V40 Hastings AC
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
15:40.4 |
|
|
|
1 |
|
|
|
Hastings
|
Sweatshop Southern Athletics League Division 3 South |
19 Apr 14 |
| 2.05ML |
10:03 |
|
|
|
1 |
|
|
|
Horsham
|
Sussex Relay Championships |
12 Apr 14 |
| 2.05ML |
10:27 |
|
|
|
5 |
|
|
|
Horsham
|
Sussex Relay Championships |
12 Apr 14 |
| parkrun |
16:20 |
|
|
|
1 |
|
|
|
Ashford
|
Ashford parkrun # 57 |
22 Nov 14 |
| parkrun |
16:46 |
|
|
|
2 |
|
|
|
Edinburgh
|
Edinburgh parkrun # 248 |
2 Aug 14 |
| 10K |
33:34 |
|
|
|
1 |
|
|
|
Rye
|
Rye Summer Classic Series 10K |
11 Jul 14 |
| 10K |
34:10 |
|
|
|
1 |
|
|
|
Rye
|
Rye Summer Classic Series 10K |
8 Aug 14 |
| 11KXC |
38:06 |
|
|
|
119 |
|
|
|
Birmingham
|
CAU Inter County Championships |
8 Mar 14 |
| 15KXC |
57:31 |
|
|
|
79 |
|
|
|
Parliament Hill
|
Southern Championships |
25 Jan 14 |
| HM |
70:19 |
|
|
|
8 |
|
|
|
Brighton
|
Brighton Half Marathon |
16 Feb 14 |
| HM |
70:34 |
|
|
|
4 |
|
|
|
St Leonards On Sea
|
Hastings Half Marathon (Inc Sussex Champs) |
23 Mar 14 |
| 53MMT |
7:54:16 |
|
|
|
4 |
|
|
|
Milngavie
|
HOKA Highland Fling 53 |
26 Apr 14 |
| ZXC |
29:23 |
|
|
|
5 |
|
|
|
Bexhill
|
Brooks Sussex League |
1 Mar 14 |
| ZXC |
37:32 |
|
|
|
1 |
|
|
|
Lancing Manor
|
Sussex Masters' Championships |
18 Jan 14 |
|
2013 V40 Hastings AC
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
16:02 |
|
|
|
1 |
|
|
|
Rye
|
Rye Summer Classic Series 5K |
23 Aug 13 |
| 5K |
16:10 |
|
|
|
1 |
|
|
|
Ashford
|
Ashford Summer Series 5K |
13 Sep 13 |
| 5K |
16:20 |
|
|
|
2 |
|
|
|
Bexhill-on-Sea
|
BRT 5K Series |
29 May 13 |
| parkrun |
20:05 |
|
|
|
38 |
|
|
|
Edinburgh
|
Edinburgh parkrun # 204 |
5 Oct 13 |
| 5MMT |
27:15 |
|
|
|
1 |
|
|
|
Battle
|
Christmas Pudding 5 |
21 Dec 13 |
| 10K |
32:03 |
|
|
|
12 |
|
|
|
Brighton
|
Brighton 10K |
17 Nov 13 |
| 10M |
56:23 |
|
|
|
1 |
|
|
|
Peasmarsh
|
Rye 10 |
26 May 13 |
| 30KMT |
1:57:01 |
|
|
|
1 |
|
|
|
Gravesend
|
North Downs Run 30K |
23 Jun 13 |
| Mar |
2:34:27 |
|
|
|
72 |
|
|
|
Paris, FRA
|
Paris Marathon |
7 Apr 13 |
| Mar |
3:46:21 |
|
|
|
25 |
|
|
|
Zermatt, SUI
|
Zermatt Marathon |
6 Jul 13 |
| ZXC |
27:46 |
|
|
|
5 |
|
|
|
Lancing
|
Sussex League |
2 Mar 13 |
| ZXC |
28:07 |
|
|
|
6 |
|
|
|
Lancing Manor
|
Brooks Sussex League |
7 Dec 13 |
| ZXC |
34:46 |
|
|
|
5 |
|
|
|
Biggleswade
|
SEAA Inter Counties & Masters' Championships |
14 Dec 13 |
| ZXC |
36:41 |
|
|
|
3 |
|
|
|
Bexhill
|
Sussex County Masters' Championships |
9 Feb 13 |
|
2012 V35
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 2.05ML |
10:37 |
|
|
|
3 |
|
|
|
Horsham
|
Sussex County Relay Championships |
7 Apr 12 |
| 5K |
16:52 |
|
|
|
6 |
|
|
|
Rye
|
Rye Summer Classic Series 5K |
17 Aug 12 |
| 5M |
26:49 |
|
|
|
1 |
|
|
|
Wittersham
|
Isle of Oxney Hot Soup 5 |
19 Feb 12 |
| 5M |
27:09 |
|
|
|
1 |
|
|
|
Staplehurst
|
Mid Kent 5 |
12 Aug 12 |
| 5MMT |
27:48 |
|
|
|
1 |
|
|
|
Udimore
|
Tillingham Valley Rockabilly 5 |
2 Jun 12 |
| 10K |
31:55 |
|
|
|
1 |
|
|
|
Ashford
|
Givaudan Ashford 10K (Inc BMAF Champs) |
14 Oct 12 |
| 10K |
33:32 |
|
|
|
2 |
|
|
|
Rye
|
Rye Summer Classic Series 10K |
20 Jul 12 |
| 10K |
33:32 |
|
|
|
1 |
|
|
|
Beckley
|
Beckley 10K |
23 Sep 12 |
| 10KMT |
35:19 |
|
|
|
1 |
|
|
|
Hamstreet
|
Hamstreet Romney Marsh 10K |
10 Jun 12 |
| 10M |
59:47 |
|
|
|
1 |
|
|
|
Peasmarsh
|
Rye 10 |
27 May 12 |
| HM |
74:03 |
|
|
|
13 |
|
|
|
St Leonards On Sea
|
Hastings Half Marathon |
25 Mar 12 |
| HM |
77:32 |
|
|
|
2 |
|
|
|
Canterbury
|
Canterbury Half Marathon |
27 Aug 12 |
| Mar |
2:39:03 |
|
|
|
120 |
|
|
|
Paris, FRA
|
Paris Marathon |
15 Apr 12 |
| ZXC |
26:18 |
|
|
|
3 |
|
|
|
Goodwood
|
Brooks Sussex League |
20 Oct 12 |
| ZXC |
29:57 |
|
|
|
15 |
|
|
|
Bexhill
|
Brooks Sussex League |
15 Dec 12 |
| ZXC |
34:41 |
|
|
|
2 |
|
|
|
Woodford
|
SEAA Inter Counties & Masters' Championships |
8 Dec 12 |
|
2011 V35 Guildford & Godalming
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
16:16 |
|
|
|
4 |
|
|
|
Rye
|
Rye Summer Series 5K |
12 Aug 11 |
| parkrun |
16:17 |
|
|
|
2 |
|
|
|
Edinburgh
|
Edinburgh parkrun # 65 |
12 Feb 11 |
| SHORT5MMT |
25:35 |
|
|
|
4 |
|
|
|
Battle
|
Battle Christmas Pudding Dash 5 |
17 Dec 11 |
| 10K |
34:45 |
|
|
|
1 |
|
|
|
Beckley
|
Beckley 10K |
6 Nov 11 |
| 10M |
54:40 |
|
|
|
2 |
|
|
|
Canterbury
|
Canterbury 10 |
30 Jan 11 |
| HM |
74:16 |
|
|
|
16 |
|
|
|
Hastings
|
Hastings Half Marathon |
20 Mar 11 |
| Mar |
2:38:40 |
|
|
|
137 |
|
|
|
London
|
Virgin London Marathon |
17 Apr 11 |
|
2010 V35 Guildford & Godalming
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
15:20 |
|
|
|
1 |
|
|
|
Rye
|
Rye Summer Classic 5K |
13 Aug 10 |
| 5K |
15:49 |
|
|
|
2 |
|
|
|
Rye
|
Rye Summer Classic 5K |
10 Sep 10 |
| 5K |
15:57 |
|
|
|
1 |
|
|
|
Battersea Park
|
Land Aid 5K |
23 Jun 10 |
| 5MMT |
25:50 |
|
|
|
2 |
|
|
|
Ashburnham Place
|
Christmas Pudding Dash 5 |
28 Dec 10 |
| 10K |
32:59 |
|
|
|
1 |
|
|
|
Rye
|
Rye Summer Classic 10K |
16 Jul 10 |
| 10K |
33:33 |
|
|
|
4 |
|
|
|
Ashford
|
Ashford 10K |
10 Oct 10 |
| 10K |
34:19 |
|
|
|
1 |
|
|
|
Beckley
|
Beckley 10K |
7 Nov 10 |
| 10M |
53:34 |
|
|
|
2 |
|
|
|
Canterbury
|
Canterbury 10 |
31 Jan 10 |
| 10M |
58:31 |
|
|
|
2 |
|
|
|
Kent
|
Weald of Kent 10 |
27 Jun 10 |
| HM |
71:00 |
|
|
|
5 |
|
|
|
Paddock Wood
|
Paddock Wood Half Marathon |
11 Apr 10 |
| 15MMT |
1:28:50 |
|
|
|
3 |
|
|
|
Wadhurst
|
Bewl 15 |
4 Jul 10 |
| 21M |
2:06:34 |
|
|
|
5 |
|
|
|
Cranleigh
|
Cranleigh 21 |
28 Mar 10 |
| Mar |
2:42:12 |
|
|
|
14 |
|
|
|
Edinburgh
|
Edinburgh Marathon |
23 May 10 |
| ZXC |
27:08 |
|
|
|
15 |
|
|
|
Newlands Corner
|
Surrey Men's League Division 1 |
6 Feb 10 |
|
2009 V35 Guildford & Godalming
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
16:06.3 |
|
|
|
1 |
|
|
|
Perivale
|
Southern Men's League Division 2 |
27 Jun 09 |
| 5K |
17:00 |
|
|
|
1 |
|
|
|
Battersea Park
|
Land Aid 5K |
24 Jun 09 |
| 5KMT |
16:40 |
|
|
|
2 |
|
|
|
Chingford
|
Orion Harriers 5K Series |
12 Aug 09 |
| 10K |
33:17 |
|
|
|
5 |
|
|
|
Chelmsford
|
Chelmsford 10K |
22 Nov 09 |
| HM |
76:24 |
|
|
|
7 |
|
|
|
London
|
Royal Parks Half Marathon |
11 Oct 09 |
| 21M |
2:08:02 |
|
|
|
4 |
|
|
|
Cranleigh
|
Cranleigh 15/21 |
29 Mar 09 |
| ZMT |
2:10:17 |
|
|
|
7 |
|
|
|
Gravesend
|
North Downs 30K |
14 Jun 09 |
| ZXC |
28:51 |
|
|
|
18 |
|
|
|
Reigate
|
Surrey Men's League Division 1 |
10 Oct 09 |
| ZXC |
29:27 |
|
|
|
10 |
|
|
|
Lightwater
|
Surrey Men's League Division 2 |
10 Jan 09 |
| ZXC |
30:11 |
|
|
|
19 |
|
|
|
Richmond Park
|
Surrey Men's League Division 1 |
12 Dec 09 |
| ZXC |
30:26 |
|
|
|
5 |
|
|
|
Croydon
|
Surrey Men's League Division 2 |
28 Feb 09 |
|
2008 V35 Guildford & Godalming
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000SC |
10:47.1 |
|
|
|
|
|
|
|
Guildford
|
Southern Men's League Division 2 Match 1 |
2 Aug 08 |
| 5K |
15:50 |
|
|
|
2 |
|
|
|
London Hyde Park
|
Serpentine Last Friday 5K |
30 May 08 |
| 5K |
16:14 |
|
|
|
1 |
|
|
|
Battersea Park
|
Land Aid 5K |
4 Jun 08 |
| 10M |
55:03 |
|
|
|
4 |
|
|
|
Canterbury
|
Barretts Canterbury 10 |
27 Jan 08 |
| HM |
73:52 |
|
|
|
11 |
|
|
|
Towcester
|
Adidas London Marathon Half Marathon |
9 Mar 08 |
| Mar |
2:35:54 |
|
|
|
112 |
|
|
|
London
|
Flora London Marathon |
13 Apr 08 |
| ZMT |
27:50 |
|
|
|
1 |
|
|
|
Deal
|
Kent Christmas Cracker |
13 Dec 08 |
| ZMT |
52:30 |
|
|
|
5 |
|
|
|
Lothian
|
Lothian Handicap Trail Races |
26 Dec 08 |
| ZXC |
29:08 |
|
|
|
5 |
|
|
|
Esher
|
Surrey Men's League Division 2 |
8 Nov 08 |
| ZXC |
29:37 |
|
|
|
23 |
|
|
|
Reigate
|
Sweatshop Surrey League Division 1 |
12 Jan 08 |
| ZXC |
31:03 |
|
|
|
38 |
|
|
|
Richmond Park
|
Sweatshop Surrey League Division 1 |
9 Feb 08 |
| ZXC |
48:42 |
|
|
|
27 |
|
|
|
Croydon
|
Surrey Championships |
5 Jan 08 |
|
2007 SEN Guildford & Godalming
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
15:49.5 |
|
|
|
1 |
|
|
|
Guildford
|
Southern Men's League Division 2 |
2 Jun 07 |
| 5000 |
15:56.9 |
|
|
|
2 |
|
|
|
Reading
|
Southern Men's League Division 2 |
19 May 07 |
| 5K |
17:15 |
|
|
|
2 |
|
|
|
Battersea Park
|
Land Aid 5K |
12 Jun 07 |
| HM |
76:14 |
|
|
|
6 |
|
|
|
Farnham Common
|
Burnham Beeches Half Marathon |
19 Aug 07 |
| HM |
76:29 |
|
|
|
62 |
|
|
|
Reading
|
Asics Reading Half Marathon |
25 Mar 07 |
| Mar |
2:37:27 |
|
|
|
77 |
|
|
|
New York NY, USA
|
New York Marathon |
4 Nov 07 |
| ZXC |
28:44 |
|
|
|
24 |
|
|
|
Wimbledon Common
|
Sweatshop Surrey League Division 1 |
13 Oct 07 |
| ZXC |
32:47 |
|
|
|
49 |
|
|
|
Wimbledon Common
|
Sweatshop Surrey League Division 1 |
10 Nov 07 |
|
2006 SEN Guildford & Godalming
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
17:38 |
|
|
|
1 |
|
|
|
Battersea Park
|
Land Aid 5km |
14 Jun 06 |
|
2004 SEN Guildford & Godalming
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
17:28 |
|
|
|
2 |
|
|
|
Battersea Park
|
LAND AID 5km |
16 Jun 04 |
|
1996 SEN Guildford & Godalming
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
3:52.8 |
|
|
|
5 |
|
|
|
Manchester
|
BMC |
30 Jul 96 |