Paul Cooper
 
Athlete ID:45780
Club:Southend
Gender:Male
Age Group:V45
Fetched:2025-07-16 21:13:53+00:00
Sections:11
Total Performances:110
Coverage:1995-2025

About
Any data pre-2026 was snapshotted from thepowerof10. Results from 2026 are from the TruePB database. Unfortunately if you have no PB's or results before 2026 we were not able to snapshot your data.

Best known performances
Event PB 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 1999 1995
SP7.26K 10.82 10.08 10.60 10.34 10.20 10.11 10.82 10.80 SP7.26K
DT2K 33.77 30.32 32.24 33.77 30.87 31.15 DT2K
HT7.26K 28.38 28.07 26.98 25.88 26.35 28.38 21.88 HT7.26K
JT800 67.03 50.52 52.18 51.26 51.33 51.28 52.37 51.00 52.11 JT800 67.03 65.34

Performances
1995 1999 2016 2017 2018 2019 2021 2022 2023 2024 2025

2025 V45 Colchester H
Event Perf Pos Venue Meeting Date
SP7.26K 8.62 3 Bedford Southern Athletics League Division 3 East 17 May 25
HT7.26K 25.66 4 Bedford Southern Athletics League Division 3 East 17 May 25
JT800 49.52 1 Colchester Southern Athletics League Division 3 East 22 Jun 25
JT800 48.86 2 Bedford Southern Athletics League Division 3 East 17 May 25
JT800 46.56 2 Chelmsford Essex County Championships 11 May 25
JT800 45.23 1 Chelmsford Eastern Masters AC - South Division 7 May 25
2024 V45 Colchester H
Event Perf Pos Venue Meeting Date
SP7.26K 10.08 4 Milton Keynes Eastern Masters Track & Field League - Final 15 Sep 24
SP7.26K 9.68 3 Chelmsford eastern Masters Track & Field League - South 1 May 24
SP7.26K 9.65 4 Basildon Southern Athletics League - Division 3 East 14 Jul 24
SP7.26K 9.65 4 Colchester Southern Athletics League - Division 3 East - NO HAMMER OR DISCUS 17 Aug 24
SP7.26K 9.62 4 Kings Lynn Southern Athletics League - Division 3 East 15 Jun 24
SP7.26K 9.31 4 Chelmsford Southern Athletics League - Division 3 East 18 May 24
SP7.26K 9.31 3 Colchester eastern Masters Track & Field League - South 5 Jul 24
DT2K 30.32 3 Chelmsford eastern Masters Track & Field League - South 1 May 24
DT2K 28.40 4 Milton Keynes Eastern Masters Track & Field League - Final 15 Sep 24
DT2K 28.38 3 Grays Eastern Masters Track & Field League - South 31 Jul 24
HT7.26K 28.07 4 Chelmsford Southern Athletics League - Division 3 East 18 May 24
HT7.26K 26.13 4 Basildon Southern Athletics League - Division 3 East 14 Jul 24
HT7.26K 24.68 3 Grays Eastern Masters Track & Field League - South 7 Aug 24
HT7.26K 24.62 3 Grays Eastern Masters Track & Field League - South 31 Jul 24
HT7.26K 19.29 2 Kings Lynn Southern Athletics League - Division 3 East 15 Jun 24
JT800 50.52 1 Colchester Southern Athletics League - Division 3 East - NO HAMMER OR DISCUS 17 Aug 24
JT800 50.28 1 Colchester eastern Masters Track & Field League - South 5 Jul 24
JT800 49.09 1 Corby England Masters Athletics Association Inter-Area Outdoor Challenge 7 Sep 24
JT800 47.90 2 Derby BMAF Championships 27 Jul 24
JT800 47.83 1 Kings Lynn Southern Athletics League - Division 3 East 15 Jun 24
JT800 47.69 1 Grays Eastern Masters Track & Field League - South 7 Aug 24
JT800 47.45 1 Milton Keynes Eastern Masters Track & Field League - Final 15 Sep 24
JT800 46.87 1 Chelmsford Southern Athletics League - Division 3 East 18 May 24
JT800 46.40 1 Basildon Southern Athletics League - Division 3 East 14 Jul 24
2023 V45 Colchester H
Event Perf Pos Venue Meeting Date
SP7.26K 10.60 1 Sandy Southern Athletics League Division 3 North 9 Jul 23
SP7.26K 10.53 2 Southend Eastern Masters League 10 May 23
SP7.26K 10.09 6 Bedford Eastern Masters League Final 9 Sep 23
SP7.26K 10.06 1 Colchester Southern Athletics League Division 3 North 19 Aug 23
SP7.26K 9.77 4 Watford Southern Athletics League Division 3 North 20 May 23
DT2K 32.24 3 Grays Eastern Masters League 7 Jun 23
DT2K 29.68 5 Bedford Eastern Masters League Final 9 Sep 23
DT2K 29.56 3 Chelmsford Eastern Masters League 2 Aug 23
HT7.26K 26.98 3 Southend Eastern Masters League 10 May 23
HT7.26K 26.09 6 Bedford Eastern Masters League Final 9 Sep 23
JT800 52.18 1 Watford Southern Athletics League Division 3 North 20 May 23
JT800 50.36 1 Colchester Southern Athletics League Division 3 North 19 Aug 23
JT800 49.30 1 Grays Eastern Masters League 7 Jun 23
JT800 46.09 2 Sandy Southern Athletics League Division 3 North 9 Jul 23
JT800 45.72 3 Bedford Eastern Masters League Final 9 Sep 23
JT800 43.95 2 Chelmsford Eastern Masters League 2 Aug 23
2022 V45 Colchester H
Event Perf Pos Venue Meeting Date
SP7.26K 10.34 3 Cambridge Southern Athletics League Division 3 East 16 Jul 22
SP7.26K 10.31 3 St. Ives Southern Athletics League Division 3 East 13 Aug 22
SP7.26K 9.85 2 Cambridge Southern Athletics League Division 3 East 22 May 22
DT2K 33.77 2 Southend Eastern Masters League - Southern 1 Jun 22
HT7.26K 25.88 2 St. Ives Southern Athletics League Division 3 East 13 Aug 22
HT7.26K 24.88 3 Bury St. Edmunds Eastern Masters League - Southern 20 Jul 22
HT7.26K 24.86 3 Cambridge Southern Athletics League Division 3 East 16 Jul 22
JT800 51.26 1 Bury St. Edmunds Eastern Masters League - Southern 20 Jul 22
JT800 50.65 1 Cambridge Southern Athletics League Division 3 East 16 Jul 22
JT800 50.24 1 St. Ives Southern Athletics League Division 3 East 13 Aug 22
JT800 48.43 1 Braintree Southern Athletics League Division 3 East 12 Jun 22
JT800 47.52 1 Cambridge Southern Athletics League Division 3 East 22 May 22
JT800 44.77 2 Southend Eastern Masters League - Southern 1 Jun 22
2021 V40 Colchester H
Event Perf Pos Venue Meeting Date
SP7.26K 10.20 2 Chelmsford Southern Athletics League - Essex 20 Jun 21
JT800 51.33 1 Chelmsford Southern Athletics League - Essex 20 Jun 21
JT800 50.70 1 Chelmsford Southern Athletics League - Essex 11 Jul 21
JT800 49.98 1 Chelmsford Eastern Masters League Southern 2 Sep 21
JT800 49.49 2 Colchester Colchester Throws Development Invitation Meeting 16 May 21
JT800 48.79 1 Braintree Southern Athletics League - Essex 14 Aug 21
JT800 48.54 1 Basildon Southern Athletics League - Essex 11 Sep 21
JT800 45.33 1 Grays Eastern Masters League Southern 30 Jun 21
2019 V40 Colchester H
Event Perf Pos Venue Meeting Date
SP7.26K 10.11 2 Eton Southern Athletics League Division 1 19 May 19
SP7.26K 9.74 3 Ipswich Hibbard, Bemax & Peterhouse Trophy Meeting 14 Sep 19
HT7.26K 26.35 3 Eton Southern Athletics League Division 1 19 May 19
JT800 51.28 2 Harrow Southern Athletics League Division 1 15 Jun 19
JT800 51.00 2 Colchester Southern Athletics League Division 1 17 Aug 19
JT800 49.52 3 Eton Southern Athletics League Division 1 19 May 19
JT800 49.30 1 Norwich Southern Athletics League Division 1 27 Apr 19
JT800 48.00 2 Ipswich Hibbard, Bemax & Peterhouse Trophy Meeting 14 Sep 19
JT800 46.20 1 Bracknell Southern Athletics League Division 1 13 Jul 19
2018 V40 Colchester H
Event Perf Pos Venue Meeting Date
SP7.26K 10.82 2 Colchester Southern Athletics League Division 1 14 Jul 18
SP7.26K 10.82 2 Southampton Southern Athletics League Division 1 18 Aug 18
SP7.26K 10.60 3 Peterborough Southern Athletics League Division 1 28 Apr 18
SP7.26K 10.31 3 Norwich Southern Athletics League Division 1 20 May 18
DT2K 30.87 1 Colchester Southern Athletics League Division 1 14 Jul 18
HT7.26K 28.38 3 Southampton Southern Athletics League Division 1 18 Aug 18
HT7.26K 27.04 3 Colchester Southern Athletics League Division 1 14 Jul 18
HT7.26K 25.75 3 Norwich Southern Athletics League Division 1 20 May 18
HT7.26K 24.95 4 Peterborough Southern Athletics League Division 1 28 Apr 18
JT800 52.37 3 Chelmsford Essex County Championships 12 May 18
JT800 50.51 2 Norwich Southern Athletics League Division 1 20 May 18
JT800 49.82 1 Colchester Southern Athletics League Division 1 14 Jul 18
JT800 49.77 1 Peterborough Southern Athletics League Division 1 28 Apr 18
JT800 49.68 1 Southampton Southern Athletics League Division 1 18 Aug 18
2017 V40 Colchester H
Event Perf Pos Venue Meeting Date
SP7.26K 10.80 3 Chelmsford Sweatshop Southern Athletics League Division 1 8 Jul 17
SP7.26K 10.60 2 Colchester Sweatshop Southern Athletics League Division 1 17 Jun 17
SP7.26K 9.57 4 Milton Keynes Sweatshop Southern Athletics League Division 1 19 Aug 17
DT2K 31.15 4 Milton Keynes Sweatshop Southern Athletics League Division 1 19 Aug 17
DT2K 30.56 2 Colchester Sweatshop Southern Athletics League Division 1 17 Jun 17
HT7.26K 21.88 4 Milton Keynes Sweatshop Southern Athletics League Division 1 19 Aug 17
JT800 51.00 2 Bromley Sweatshop Southern Athletics League Division 1 15 Apr 17
JT800 50.60 3 Chelmsford Essex County Championships 14 May 17
JT800 49.47 1 Milton Keynes Sweatshop Southern Athletics League Division 1 19 Aug 17
JT800 48.80 4 Harrow Sweatshop Southern Athletics League Division 1 21 May 17
JT800 47.20 1 Colchester Sweatshop Southern Athletics League Division 1 17 Jun 17
JT800 46.98 1 Chelmsford Sweatshop Southern Athletics League Division 1 8 Jul 17
JT800 41.89 4 Kingston Southern Counties Senior Inter County Match 2 Jul 17
2016 V35 Colchester H
Event Perf Pos Venue Meeting Date
JT800 52.11 3 Chelmsford Essex County Championships 15 May 16
JT800 49.81 3 Chelmsford Danny Mullane Open Meeting 26 Mar 16
JT800 49.78 2 Tonbridge Sweatshop Southern Athletics League Division 1 20 Aug 16
JT800 46.19 3 Chelmsford Sweatshop Southern Athletics League Division 1 22 May 16
JT800 44.48 1 Peterborough Hibbard, Bemax & Peterhouse Trophy Meeting 10 Sep 16
1999 SEN Woodford Green Essex Ladies
Event Perf Pos Venue Meeting Date
JT800 67.03 Q Haringey BL1 16 May 99
1995 U20 Woodford Green Essex Ladies
Event Perf Pos Venue Meeting Date
JT800 65.34 5 Loughborough Loughborough International Match 11 Jun 95