Athlete ID: 4563 Club: Aldershot, Farnham & District/Army Gender: Male Age Group: V40

Fetched: 2016-08-27 19:58:12+00:00 Sections: 13 Total Performances: 83 Coverage: 2002-2015

About

Any data pre-2026 was snapshotted from thepowerof10. Results from 2026 are from the TruePB database. Unfortunately if you have no PB's or results before 2026 we were not able to snapshot your data.

Best known performances

Event PB 2026 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 Event 2002 600 1:24.4 1:24.4 600 1:24.8 800 1:54.8 1:58.82 1:56.41 1:54.8 1:56.9 800 1:56.9 1000 2:33.91i 2:33.91i 1000 1500 4:09.92 4:09.92 1500 400H 60.4 60.4 400H 3000SC 10:26.0 10:26.0 10:39.17 3000SC 5K 16:20 16:20 16:37 5K parkrun 17:25 19:02 18:09 17:25 17:27 18:02 17:51 17:39 parkrun 10K 34:45 34:53 34:45 10K 10M 57:14 57:14 10M HM 75:04 78:37 79:29 75:04 75:22 HM Mar 2:41:26 2:58:26 2:41:35 2:41:26 Mar

Performances

2002 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2015

2015 V40 Aldershot, Farnham & District/Army
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:02				26				Bushy Park	Bushy Park parkrun # 573	23 May 15
2013 V35 Aldershot, Farnham & District/Army
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:09				5				Bushy Park	Bushy Park parkrun # 456	23 Mar 13
parkrun	18:32				3				Wimbledon Common	Wimbledon Common parkrun # 313	5 Jan 13
2012 V35 Aldershot, Farnham & District/Army
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:25				5				Bushy Park	Bushy Park parkrun # 393	14 Jan 12
parkrun	18:07				2				Wimbledon Common	Wimbledon Common parkrun # 280	19 May 12
parkrun	18:29				1				Old Deer Park	Old Deer Park parkrun # 82	9 Jun 12
HM	78:40				72				Wokingham	Wokingham Half Marathon	19 Feb 12
HM	78:46				47				Fleet	Fleet Half Marathon	25 Mar 12
Mar	2:58:26				22				Luton	Luton Marathon	18 Nov 12
ZXC	43:47				35				Dibden Inclosure	Hampshire County Championships	7 Jan 12
ZXC	45:00				464				Parliament Hill	English National Championships	25 Feb 12
ZXC	58:46				177				Brighton	Southern Championships	28 Jan 12
2011 V35 Aldershot, Farnham & District/Army
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:27				23				Bushy Park	Bushy Park parkrun # 386	10 Dec 11
parkrun	17:33				2				Frimley	Frimley Lodge parkrun # 68	4 Jun 11
parkrun	18:04				3				Richmond Park	Richmond parkrun # 218	31 Dec 11
parkrun	18:31				3				Frimley	Frimley Lodge parkrun # 50	22 Jan 11
HM	79:32				57				Fleet	Fleet Half Marathon	20 Mar 11
ZXC	45:30				59				Roehampton	South of Thames Championships	17 Dec 11
2010 V35 Aldershot, Farnham & District/Army
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:02				3				Frimley	Frimley Lodge parkrun # 24	24 Jul 10
parkrun	18:08				7				Frimley	Frimley Lodge parkrun # 23	17 Jul 10
parkrun	18:46				3				Frimley	Frimley Lodge parkrun # 22	10 Jul 10
2009 SEN Aldershot, Farnham & District/Army
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:51				18				Bushy Park	Bushy Park parkrun # 259	18 Jul 09
10KMT	32:48				2				Bushy Park	Bushy Park 6/10K Trail Challenge	12 May 09
HM	75:04				69				Reading	Reading Half Marathon	29 Mar 09
Mar	2:41:35				210				London	London Marathon	26 Apr 09
Mar	2:50:57				390				New York NY, USA	ING New York City Marathon	1 Nov 09
ZRDL	16:15								Sutton Coldfield	ERRA National Men's 12 Stage Road Relays	18 Apr 09
ZRDL	21:19				47				Aldershot	Southern Counties Men's 6-stage Relays	27 Sep 09
ZXC	29:27				34				Salisbury	Hampshire League	14 Feb 09
ZXC	42:20				29				Dibden Inclosure	Hampshire Cross Country Championships	10 Jan 09
ZXC	46:25				263				Parliament Hill	English National Championships	21 Feb 09
2008 SEN Aldershot, Farnham & District/Army
Event	Perf				Pos				Venue	Meeting	Date
400H	60.4								Ware	Southern Mens League - Div 2	12 Jul 08
400H	62.4								Grays	Southern Men's League Division 2	28 Jun 08
parkrun	17:39				9				Bushy Park	Bushy Park parkrun # 206	26 Jul 08
Mar	2:41:26				212				London	Flora London Marathon	13 Apr 08
ZRDL	14:50				-26				Aldershot	Southern 12 Stage Relays	6 Apr 08
2007 SEN Windsor Slough Eton & Hounslow/Army
Event	Perf				Pos				Venue	Meeting	Date
3000SC	10:26.0								Lee Valley	BAL 2 - Div 1	2 Jun 07
3000SC	10:45.4								Eton	Southern Men's League Div 1 (1)	19 May 07
3000SC	10:54.5								Eton	Southern Men's League Div 1 (2)	14 Jul 07
10K	34:53				8				Yateley	Yateley Series	6 Jun 07
10M	57:14				7				Bramley	Bramley 20 & 10	25 Feb 07
HM	75:22				53				Reading	Asics Reading Half Marathon	25 Mar 07
2006 SEN Windsor Slough Eton & Hounslow/Army
Event	Perf				Pos				Venue	Meeting	Date
800	1:58.82				5				Hendon	British Athletics League National 1	6 May 06
800	1:59.1				2				Bournemouth	Southern Men's League Division 1	29 Apr 06
800	1:59.96				6				Cardiff	UWIC Open Meeting	21 Jan 06
3000SC	10:39.17								Carlisle	British Athletics League National 1	1 Jul 06
2005 SEN Windsor Slough Eton & Hounslow/Army
Event	Perf				Pos				Venue	Meeting	Date
800	1:56.41				3				Ashford	KENT May 14-15	15 May 05
800	1:57.41				6				Crystal Palace	BMC Grand Prix	6 Aug 05
800	1:57.6				5				Hendon	British League Division 2	25 Jun 05
800	1:57.86				8				Watford	BMC	27 Jul 05
800	1:58.48				3				Watford	WATFORD OPEN GRADED Watford	4 May 05
800	1:58.69				8				Stoke	British Athletics League Division 2	30 Jul 05
800	1:58.78				5				Watford	BMC	11 Jun 05
5K	16:20				7				Boscombe	POOLE RUNNERS 5km	14 Oct 05
5K	16:30				10				Boscombe	POOLE RUNNERS WINTER SERIES 5km	19 Nov 05
5K	16:32				12				Boscombe	POOLE RUNNERS WINTER SERIES 5km	4 Feb 05
10K	34:45				62				Eastleigh	B&Q EASTLEIGH 10km	13 Mar 05
2004 SEN Windsor Slough Eton & Hounslow/Army
Event	Perf				Pos				Venue	Meeting	Date
800	1:54.8				6				Liverpool	BAL2	5 Jun 04
800	1:55.95				ht				Watford	SOUTH OF ENGLAND CHAMPIONSHIPS Watford Jun 19-20	19 Jun 04
800	1:56.1				1				Brighton	BMC	11 Aug 04
800	1:56.30				8				Watford	BMC	12 Jun 04
800	1:56.6				2				Eton	Eton	14 Aug 04
800	1:56.61				4				Loughborough	LOUGHBOROUGH UNIVERSITY v ARMY v BRUNEL UNIVERSITY	12 May 04
800	1:56.97				7				Watford	Watford Open Graded Meeting	18 Aug 04
800	1:58.56				6				Loughborough	LOUGHBOROUGH v COMBINED SERVICES v POLICE Loughborough	19 May 04
800	1:58.82				7				Ashford	KENT CHAMPS	16 May 04
1000	2:33.91				2				Birmingham	UNIVERSITY AND FORCES MATCH NIA, Birmingham	27 Jan 04
1500	4:09.92				9				Street	BMC PB Classic	3 May 04
5K	16:37				13				Boscombe	POOLE RUNNERS 5km SERIES	26 Mar 04
2003 SEN Windsor Slough Eton & Hounslow/Army
Event	Perf				Pos				Venue	Meeting	Date
600	1:24.4				2				Watford	WOpen	2 Apr 03
600	1:25.08				3				Birmingham	RAF INVITATION COMPETITION NIA, Birmingham	28 Jan 03
800	1:56.9				4				Eton	Eton	28 Jun 03
800	1:57.0				1				Chelmsford	Chelmsford	12 Jul 03
800	1:57.75				5				Watford	WOPEN	23 Jul 03
800	1:58.1				3				Tooting Bec	Tooting Bec	31 May 03
800	1:58.44				3				Watford	WOpen	20 Aug 03
800	1:58.60				3				Tidworth	INTER-SERVICES Champs TIDWORTH	16 Jul 03
800	1:58.61				1				Tidworth	ARMY Champs TIDWORTH	11 Jun 03
800	1:59.56				ht				Portsmouth	SEAA Champs Portsmouth Jun 21-22	21 Jun 03
2002 SEN Windsor Slough Eton & Hounslow/Army
Event	Perf				Pos				Venue	Meeting	Date
600	1:24.8				2				Watford	WOpen	10 Apr 02
800	1:56.9				1				Finsbury Park	LONDON HEATHSIDE OPEN Finsbury Park	25 Aug 02
800	1:58.40				1				Watford		4 Sep 02
800	1:59.00				3				Watford	WOpen	28 Aug 02