Athlete ID: 44192 Club: Harrow/Veterans Gender: Male Age Group: V60

Fetched: 2025-09-11 21:51:29+00:00 Sections: 20 Total Performances: 311 Coverage: 2005-2025

About

Any data pre-2026 was snapshotted from thepowerof10. Results from 2026 are from the TruePB database. Unfortunately if you have no PB's or results before 2026 we were not able to snapshot your data.

Best known performances

Event PB 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2005 60 7.76i 8.53i 8.30i 8.20i 8.11i 7.99i 7.96i 7.87i 7.87i 7.88i 60 7.80i 7.96i 7.79i 7.82i 7.76i 8.0i 7.90i 100 12.26/12.2/12.14w 14.12 13.0/13.30w 12.89/12.8 13.66/12.9 12.68/12.56w 12.59/12.5 12.48/12.34w 12.47/12.32w 100 12.31/12.3/12.14w 12.6 12.6 12.44/12.2 12.26/12.2 200 25.10/24.95w 29.8/29.02w 27.7 26.7 26.02 25.51/25.5 25.43 25.72 200 26.21i/25.1 25.6 25.4 25.43 25.10/24.95w 1500 5:41.5 1500 5:41.5 2000W 11:31.1 2000W 11:31.1 SP7.26K 7.37 SP7.26K 7.07 7.37 SP6K 7.94 7.94 7.51 7.69 7.56 7.86 SP6K SP5K 8.34 7.77 8.34 SP5K DT2K 21.78 20.30 19.67 19.76 21.78 DT2K 18.80 19.06 20.72 DT1.5K 27.44 25.18 24.02 26.05 27.44 21.15 DT1.5K DT1K 31.77 27.93 31.77 31.62 DT1K HT7.26K 32.29 27.55 29.78 26.93 25.85 27.33 22.34 18.80 21.53 26.52 27.97 HT7.26K 31.09 30.79 28.07 HT6K 33.38 31.29 27.99 30.73 31.98 31.71 23.02 29.01 30.86 33.38 HT6K HT5K 35.74 35.74 35.17 35.02 HT5K 10KW 61:46 10KW 61:46

Performances

2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2021 2022 2023 2024 2025

2025 V60 Harrow/Veterans
Event	Perf				Pos				Venue	Meeting	Date
DT2K	21.49				4				Harrow	Southern Athletics League Division 1	13 Jul 25
DT2K	19.08				6				Chelmsford	Southern Athletics League Division 1	22 Jun 25
DT2K	18.78				4				Basingstoke	Southern Athletics League Division 1	17 May 25
DT1K	24.86				6				Stevenage	Southern Counties Veterans AC League - Herts & North Middlesex Division	9 Jun 25
HT7.26K	32.29				1				Chelmsford	Southern Athletics League Division 1	22 Jun 25
HT7.26K	29.39				2				Basingstoke	Southern Athletics League Division 1	17 May 25
HT7.26K	27.97				3				Lee Valley	Southern Counties Veterans AC League - Herts & North Middlesex Division	12 May 25
HT7.26K	26.58				3				Harrow	Southern Athletics League Division 1	13 Jul 25
HT6K	31.41				3				Stevenage	Southern Counties Veterans AC League - Herts & North Middlesex Division	9 Jun 25
HT5K	34.91				1				Lee Valley	Southern Counties Veterans AC League - Herts & North Middlesex Division	12 May 25
2024 V60 Harrow/Veterans
Event	Perf				Pos				Venue	Meeting	Date
DT2K	20.30				4				Eton	Southern Athletics League - Division 1	18 May 24
DT1K	27.93				2				Stevenage	Southern Counties Veterans AC Herts & North Middlesex Division	10 Jun 24
HT7.26K	27.55				2				Eton	Southern Athletics League - Division 1	18 May 24
HT7.26K	26.63				2				Lee Valley	Southern Counties Veterans League - Herts & North Middlesex Division	13 May 24
HT6K	31.29				2				Stevenage	Southern Counties Veterans AC Herts & North Middlesex Division	10 Jun 24
HT5K	35.74				1				Lee Valley	Southern Counties Veterans League - Herts & North Middlesex Division	13 May 24
2023 V60 Harrow/Veterans
Event	Perf				Pos				Venue	Meeting	Date
SP5K	7.77				2				Harrow	Southern Counties VAC League - Herts & North Middlesex Division	14 Aug 23
DT2K	19.67				3				Harrow	Southern Athletics League Division 1	18 Jun 23
DT2K	19.27				4				Chelmsford	Southern Athletics League Division 1	9 Jul 23
DT1.5K	25.18				5				Stevenage	Southern Counties VAC League - Herts & North Middlesex Division	26 Jun 23
DT1K	31.77				2				Lee Valley	Southern Counties Veterans League - Herts & North Middlesex Division	17 Jul 23
DT1K	31.45				3				Harrow	Harrow Autumn Open - Track, Jumps, Throws	16 Sep 23
DT1K	28.21				2				Harrow	Southern Athletics League Division 1	18 Jun 23
HT7.26K	29.78				1				Harrow	Southern Athletics League Division 1	18 Jun 23
HT7.26K	28.69				4				Chelmsford	Southern Athletics League Division 1	9 Jul 23
HT7.26K	26.60				2				Lee Valley	Southern Counties VAC League - Herts & North Middlesex Division	22 May 23
HT6K	27.99				3				Stevenage	Southern Counties VAC League - Herts & North Middlesex Division	26 Jun 23
HT5K	35.17				2				Harrow	Harrow Autumn Open - Track, Jumps, Throws	16 Sep 23
HT5K	32.36				1				Lee Valley	Southern Counties VAC League - Herts & North Middlesex Division	22 May 23
2022 V60 Harrow/Veterans
Event	Perf				Pos				Venue	Meeting	Date
60	8.53				4				Lee Valley	London Indoor Games U20/Senior Day 1 & Day 2	23 Jan 22
60	8.59				2				Lee Valley	London Indoor Games U20/Senior Day 1 & Day 2	23 Jan 22
100	14.12				5				Harrow	Southern Athletics League Division 1	12 Jun 22
100	14.13				2				Lee Valley	Southern Counties Veterans League - Herts & North Middlesex	25 Jul 22
200	29.02				1				Harrow	Southern Counties Veterans League - Herts & North Middlesex	8 Aug 22
200	29.8				2				Stevenage	Southern Counties Veterans League - Herts & North Middlesex	20 Jun 22
SP5K	8.34				1				Harrow	Southern Counties Veterans League - Herts & North Middlesex	8 Aug 22
DT2K	19.76				4				Harrow	Southern Athletics League Division 1	22 May 22
DT1.5K	24.02				4				Stevenage	Southern Counties Veterans League - Herts & North Middlesex	20 Jun 22
DT1K	31.62				1				Lee Valley	Southern Counties Veterans League - Herts & North Middlesex	25 Jul 22
DT1K	27.92				4				Harrow	Harrow AC Sprint Open	14 Apr 22
HT7.26K	26.93				1				Harrow	Southern Athletics League Division 1	22 May 22
HT7.26K	24.70				3				Lee Valley	Southern Counties Veterans League - Herts & North Middlesex	9 May 22
HT6K	30.73				2				Stevenage	Southern Counties Veterans League - Herts & North Middlesex	20 Jun 22
HT5K	35.02				1				Harrow	Southern Athletics League Division 1	12 Jun 22
HT5K	34.35				2				Harrow	Harrow AC Sprint Open	14 Apr 22
HT5K	32.96				1				Harrow	Southern Athletics League Division 1	22 May 22
HT5K	31.06				1				Lee Valley	Southern Counties Veterans League - Herts & North Middlesex	9 May 22
2021 V55 Harrow/Veterans
Event	Perf				Pos				Venue	Meeting	Date
DT1.5K	26.05				3				Harrow	Southern Counties Veterans League - Herts & Middlesex Division	26 Jul 21
HT7.26K	25.85				2				Stevenage	Southern Counties Veterans League - Herts & Middlesex Division	5 Jul 21
HT6K	31.98				1				Harrow	Southern Counties Veterans League - Herts & Middlesex Division	26 Jul 21
2019 V55 Harrow/Veterans
Event	Perf				Pos				Venue	Meeting	Date
60	8.30				4				Eton	Windsor, Slough, Eton & Hounslow AC Winter Series	6 Jan 19
60	8.33				5				Eton	Windsor, Slough, Eton & Hounslow AC Winter Series	6 Jan 19
SP6K	7.94				6				Lee Valley	Southern Counties Veterans' League Herts & North Middx Division	13 May 19
DT2K	21.78				3				Gillingham	Southern Athletics League Division 1	17 Aug 19
DT1.5K	27.44				2				Hendon	London Inter Club Challenge	31 Aug 19
DT1.5K	26.87				1				Harrow	Southern Athletics League Division 1	13 Jul 19
DT1.5K	21.42				5				Stevenage	Southern Counties Veterans' League Herts & North Middx Division	10 Jun 19
HT7.26K	27.33				5				Lee Valley	Southern Counties Veterans' League Herts & North Middx Division	13 May 19
HT7.26K	25.14				2				Harrow	Southern Athletics League Division 1	13 Jul 19
HT7.26K	20.49				3				Gillingham	Southern Athletics League Division 1	17 Aug 19
HT7.26K	20.19				3				Harrow	Southern Athletics League Division 1	15 Jun 19
HT6K	31.71				1				Harrow	Southern Athletics League Division 1	19 May 19
HT6K	29.19				3				Stevenage	Southern Counties Veterans' League Herts & North Middx Division	10 Jun 19
2018 V55 Harrow/Veterans
Event	Perf				Pos				Venue	Meeting	Date
60	8.20				2				Eton	Windsor, Slough, Eton & Hounslow AC Winter Series	7 Jan 18
60	8.25				6				Lee Valley	London Senior & U20 Games	28 Jan 18
60	8.28				5				Eton	Windsor, Slough, Eton & Hounslow AC Winter Series	7 Jan 18
60	8.29				3				Lee Valley	London Senior & U20 Games	28 Jan 18
60	8.34				5				Eton	Windsor, Slough, Eton & Hounslow AC Winter Series	4 Mar 18
60	8.34				6				Willesden	Track Academy Sprint Challenge	22 Dec 18
60	8.37				5				Willesden	Track Academy Sprint Challenge	22 Dec 18
60	8.39				5				Eton	Windsor, Slough, Eton & Hounslow AC Winter Series	4 Mar 18
100	13.0				2				Lee Valley	Southern Counties Veterans' League Herts & North Middx Division	14 May 18
100	13.2				4				Harrow	Southern Athletics League Division 2E	14 Apr 18
100	13.30				7				Lee Valley	Lee Valley Sprint Open Series	23 May 18
100	13.3				2				Lee Valley	Southern Counties Veterans' League Herts & North Middx Division	2 Jul 18
100	13.65				6				Lee Valley	Lee Valley Sprint Open Series	23 May 18
200	27.7				2				Hemel Hempstead	Southern Counties Veterans' League Herts & North Middx Division	23 Jul 18
SP6K	7.51				6				Lee Valley	Southern Counties Veterans' League Herts & North Middx Division	14 May 18
HT7.26K	22.34				6				Lee Valley	Southern Counties Veterans' League Herts & North Middx Division	14 May 18
2017 V55 Harrow/Veterans
Event	Perf				Pos				Venue	Meeting	Date
60	8.11				4				Eton	Windsor, Slough, Eton & Hounslow AC Winter Series	8 Jan 17
60	8.12				4				Eton	Windsor, Slough, Eton & Hounslow AC Winter Series	8 Jan 17
60	8.20				6				Lee Valley	Metaswitch Games Open	2 Jan 17
60	8.21				5				Lee Valley	Metaswitch Games Open	2 Jan 17
100	12.8				3				Lee Valley	Southern Counties Veterans' League Herts & North Middx Division	12 Jun 17
100	12.89				3				Lee Valley	Lee Valley Summer Sprint Series Open	24 May 17
100	13.04				4				Lee Valley	Lee Valley Summer Sprint Series Open	24 May 17
100	13.13				6				Hendon	London Inter Club Challenge	26 Aug 17
100	13.3				5				Harrow	Sweatshop Southern Athletics League Division 1	21 May 17
100	13.5				6				Wormwood Scrubs	Sweatshop Southern Athletics League Division 1	17 Jun 17
SP6K	7.69				5				Lee Valley	Southern Counties Veterans' League Herts & North Middx Division	8 May 17
DT1.5K	21.15				7				Stevenage	Southern Counties Veterans' League Herts & North Middx Division	22 May 17
HT7.26K	18.80				7				Lee Valley	Southern Counties Veterans' League Herts & North Middx Division	8 May 17
HT6K	23.02				1				Stevenage	Southern Counties Veterans' League Herts & North Middx Division	22 May 17
2016 V50 Harrow/Veterans
Event	Perf				Pos				Venue	Meeting	Date
60	7.99				2				Eton	Windsor, Slough, Eton & Hounslow AC Winter Series	7 Feb 16
60	8.07				5				Eton	Windsor, Slough, Eton & Hounslow AC Winter Series	7 Feb 16
100	12.9				3				Lee Valley	Southern Counties Veterans' League Herts & North Middx Division	25 Apr 16
100	12.9				1				Hendon	Southern Counties Veterans' League Herts & North Middx Division	13 Jun 16
100	13.3				8				Harrow	Sweatshop Southern Athletics League Division 1	22 May 16
100	13.66				5				Lee Valley	Lee Valley Summer Sprint Series Open	17 Aug 16
200	26.7				9				Harrow	Sweatshop Southern Athletics League Division 1	22 May 16
200	26.9				2				Stevenage	Southern Counties Veterans' League Herts & North Middx Division	16 May 16
HT7.26K	21.53				5				Lee Valley	Southern Counties Veterans' League Herts & North Middx Division	25 Apr 16
HT6K	29.01				3				Stevenage	Southern Counties Veterans' League Herts & North Middx Division	16 May 16
2015 V50 Harrow/Veterans
Event	Perf				Pos				Venue	Meeting	Date
60	7.96				2				Eton	Windsor, Slough, Eton & Hounslow AC Winter Series	8 Feb 15
60	8.00				2				Eton	Windsor, Slough, Eton & Hounslow AC Winter Series	8 Mar 15
60	8.02				4				Eton	Windsor, Slough, Eton & Hounslow AC Winter Series	8 Mar 15
60	8.06				5				Eton	Windsor, Slough, Eton & Hounslow AC Winter Series	8 Feb 15
60	8.20				3				Lee Valley	Metaswitch Games	4 Jan 15
100	12.56				5				Hendon	London Inter-Club Challenge	27 Jun 15
100	12.68				4				Hendon	London Inter-Club Challenge	29 Aug 15
100	12.80				1				Hendon	London Inter-Club Challenge	1 Aug 15
100	12.8				2				Hendon	Southern Counties Veterans' League Herts & North Middlesex Division	15 Jun 15
100	12.8				4				Wycombe	Sweatshop Southern Athletics League Division 2W	15 Aug 15
100	12.86				5				Hendon	Sweatshop Southern Athletics League Division 2W	20 Jun 15
100	12.9				3				Winchester	Sweatshop Southern Athletics League Division 2W	4 Jul 15
100	12.92				5				Lee Valley	Lee Valley Sprint Series Open	22 Jul 15
100	13.1				5				Parliament Hill	Sweatshop Southern Athletics League Division 2W	25 Apr 15
100	13.1				2				Lee Valley	Southern Counties Veterans' League Herts & North Middlesex Division	27 Apr 15
100	13.3				7				Harrow	Sweatshop Southern Athletics League Division 2W	31 May 15
200	26.02				7				Hendon	London Inter-Club Challenge	29 Aug 15
200	26.08				5				Hendon	London Inter-Club Challenge	27 Jun 15
200	26.09				3				Lee Valley	Lee Valley Sprint Series Open	22 Jul 15
200	26.13				1				Hendon	London Inter-Club Challenge	1 Aug 15
200	26.2				2				Hemel Hempstead	Southern Counties Veterans' League Herts & North Middlesex Division	13 Jul 15
200	26.3				6				Wycombe	Sweatshop Southern Athletics League Division 2W	15 Aug 15
200	26.45				6				Hendon	Sweatshop Southern Athletics League Division 2W	20 Jun 15
200	26.61				3				Solihull	EAMA Inter-Area Match	19 Jul 15
200	26.8				6				Harrow	Sweatshop Southern Athletics League Division 2W	31 May 15
200	27.9				3				Stevenage	Southern Counties Veterans' League Herts & North Middlesex Division	18 May 15
SP6K	7.56				5				Lee Valley	Southern Counties Veterans' League Herts & North Middlesex Division	27 Apr 15
2014 V50 Harrow/Veterans
Event	Perf				Pos				Venue	Meeting	Date
60	7.87				4				Lee Valley	BMAF - British Masters Championships	8 Mar 14
60	7.89				1				Lee Valley	BMAF - British Masters Championships	8 Mar 14
60	7.92				4				Eton	Windsor, Slough, Eton & Hounslow AC Winter Series	1 Feb 14
60	7.94				4				Eton	Windsor, Slough, Eton & Hounslow AC Winter Series	1 Feb 14
60	7.94				2				Lee Valley	BMAF - British Masters Pentathlon Championships, inc. South of England & Eastern Vets Championships	16 Feb 14
60	8.05				5				Lee Valley	London U20/Senior Games	26 Jan 14
60	8.05				6				Lee Valley	London U20/Senior Games	26 Jan 14
100	12.5				1				Lee Valley	Southern Counties Veterans' League Herts & North Middlesex Division	28 Apr 14
100	12.59				5				Lee Valley	Lee Valley Sprints Evening	23 Jul 14
100	12.70				1				Ewell	Surrey & Sussex County Masters' Championships	1 Jun 14
100	12.8				3				Harrow	Sweatshop Southern Athletics League Division 2 North	17 May 14
100	13.00				8				Horspath	Sweatshop Southern Athletics League Division 2 North	19 Apr 14
100	13.0				12				Harrow	Sweatshop Southern Athletics League Division 2 North	21 Jun 14
200	25.5				3				Lee Valley	Southern Counties Veterans' League Herts & North Middlesex Division	19 May 14
200	25.51				6				Lee Valley	Lee Valley Sprints Evening	23 Jul 14
200	25.67				4				Horspath	Sweatshop Southern Athletics League Division 2 North	19 Apr 14
200	25.80				3				Ewell	Surrey & Sussex County Masters' Championships	1 Jun 14
200	25.9				2				Hemel Hempstead	Southern Counties Veterans' League Herts & North Middlesex Division	14 Jul 14
200	26.30				4				Lee Valley	EAMA Inter Area	23 Feb 14
200	26.4				7				Harrow	Sweatshop Southern Athletics League Division 2 North	21 Jun 14
200	26.46				4				Solihull	EAMA Outdoor Inter Area Challenge	20 Jul 14
200	26.65				2				Lee Valley	BMAF - British Masters Championships	9 Mar 14
200	26.74				5				Lee Valley	BMAF - British Masters Championships	9 Mar 14
200	26.8				5				Harrow	Sweatshop Southern Athletics League Division 2 North	17 May 14
SP6K	7.86				6				Lee Valley	Southern Counties Veterans' League Herts & North Middlesex Division	28 Apr 14
HT7.26K	26.52				1				Horspath	Sweatshop Southern Athletics League Division 2 North	19 Apr 14
HT6K	30.86				5				Solihull	EAMA Outdoor Inter Area Challenge	20 Jul 14
HT6K	28.61				5				Lee Valley	Southern Counties Veterans' League Herts & North Middlesex Division	19 May 14
2013 V50 Harrow/Veterans
Event	Perf				Pos				Venue	Meeting	Date
60	7.87				4				Lee Valley	England Athletics Masters Association Inter Area Challenge Match	7 Apr 13
60	7.95				4				Lee Valley	Essential Performance Open Meet	3 Apr 13
60	7.96				1				Lee Valley	Essential Performance Open Meet	3 Apr 13
60	7.98				6				Willesden	Track Academy & Thames Valley Harriers Indoor Sprints	21 Dec 13
60	8.01				4				Lee Valley	Essential Performance Open Meet	3 Apr 13
60	8.01				5				Willesden	Track Academy & Thames Valley Harriers Indoor Sprints	21 Dec 13
60	8.02				4				Lee Valley	Metaswitch Games	6 Jan 13
60	8.07				4				Lee Valley	Metaswitch Games	6 Jan 13
100	12.34				2				Lee Valley	Lee Valley Sprint Evening Open	19 Jun 13
100	12.37				1				Lee Valley	Lee Valley Sprint Evening Open	31 Jul 13
100	12.38				5				Lee Valley	Lee Valley Sprint Evening Open	31 Jul 13
100	12.48				2				Solihull	Masters Inter Area Challenge	21 Jul 13
100	12.58				5				Lee Valley	Lee Valley Sprint Evening Open	19 Jun 13
100	12.62				6				Lee Valley	Lee Valley Sprint Evening Open	17 Jul 13
100	12.7				2				Lee Valley	Southern Counties Veterans' League Herts & North Middlesex Division	10 Jun 13
100	12.75				3				Battersea Park	Veterans AC Championships	25 Aug 13
100	12.89				4				Southampton	Sweatshop Southern Athletics League Division 1	10 Aug 13
100	12.9				5				Harrow	Sweatshop Southern Athletics League Division 1	14 Jul 13
200	25.43				3				Lee Valley	Lee Valley Sprint Evening Open	17 Jul 13
200	25.53				2				Battersea Park	Veterans AC Championships	25 Aug 13
200	26.53				5				Southampton	Sweatshop Southern Athletics League Division 1	10 Aug 13
200	26.7				2				Hemel Hempstead	Southern Counties Veterans' League Herts & North Middlesex Division	8 Jul 13
2012 V50 Harrow/Veterans
Event	Perf				Pos				Venue	Meeting	Date
60	7.88				4				Lee Valley	BMAF - British Masters Championships	17 Mar 12
60	7.89				1				Lee Valley	BMAF - British Masters Championships	17 Mar 12
60	7.95				3				Lee Valley	London U20/Senior Games	29 Jan 12
60	7.95				4				Eton	Windsor, Slough, Eton & Hounslow AC Winter Series	4 Mar 12
60	7.96				2				Eton	Windsor, Slough, Eton & Hounslow AC Winter Series	4 Mar 12
60	8.00				2				Lee Valley	EVAC & VAC Championships (Inc unofficial BMAF Masters' Championships)	19 Feb 12
60	8.02				5				Lee Valley	Metaswitch Games	8 Jan 12
60	8.02				4				Lee Valley	London U20/Senior Games	29 Jan 12
60	8.12				1				Lee Valley	Metaswitch Games	8 Jan 12
100	12.32				5				Lee Valley	Lee Valley Sprint Evening Open	15 Aug 12
100	12.47				4				Milton Keynes	Southern Athletics League Division 1	1 Sep 12
100	12.5				3				Lee Valley	Southern Athletics League Division 1	21 Apr 12
100	12.6				2				Lee Valley	Southern Counties Veterans' League Herts & North Middlesex Division	30 Apr 12
100	12.62				1				Battersea Park	Veterans AC Championships	26 Aug 12
100	12.7				3				Solihull	Veterans' Inter Area Match	9 Sep 12
100	12.8				2				Hemel Hempstead	Southern Counties Veterans' League Herts & North Middlesex Division	18 Jun 12
100	12.89				2				Wormwood Scrubs	Thames Valley Harriers Open meeting	6 Jun 12
200	25.72				2				Battersea Park	Veterans AC Championships	26 Aug 12
200	25.8				6				Lee Valley	Southern Athletics League Division 1	21 Apr 12
200	25.82				3				Lee Valley	BMAF - British Masters Championships	18 Mar 12
200	25.94				3				Milton Keynes	Southern Athletics League Division 1	1 Sep 12
200	26.0				3				Solihull	Veterans' Inter Area Match	9 Sep 12
200	26.40				4				Lee Valley	EVAC & VAC Championships (Inc unofficial BMAF Masters' Championships)	19 Feb 12
200	26.6				1				Lee Valley	Southern Counties Veterans' League Herts & North Middlesex Division	16 Jul 12
HT7.26K	27.97				2				Harrow	Southern Athletics League Division 1	14 Jul 12
HT7.26K	17.17				3				Milton Keynes	Southern Athletics League Division 1	1 Sep 12
HT6K	33.38				1				Hendon	Southern Counties Veterans' League Herts & North Middlesex Division	28 May 12
2011 V45 Harrow/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
60	7.80				2				Lee Valley	BMAF - British Masters Championships	26 Feb 11
60	7.81				4				Lee Valley	London U20/Senior Games	30 Jan 11
60	7.85				4				Lee Valley	London U20/Senior Games	30 Jan 11
60	7.87				3				Eton	Windsor, Slough, Eton & Hounslow AC Winter Series	6 Mar 11
60	7.88				4				Eton	Windsor, Slough, Eton & Hounslow AC Winter Series	9 Jan 11
60	7.88				5				Eton	Windsor, Slough, Eton & Hounslow AC Winter Series	6 Mar 11
60	7.94				3				Eton	Windsor, Slough, Eton & Hounslow AC Winter Series	9 Jan 11
60	7.97				3				Lee Valley	Eastern Vets/Vets AC Indoor Championships	13 Feb 11
60	8.07				5				Lee Valley	Metaswitch Games	2 Jan 11
60	8.11				3				Lee Valley	Metaswitch Games	2 Jan 11
100	12.14				5				Lee Valley	Lee Valley Sprints Evening	27 Apr 11
100	12.22				4				Lee Valley	Lee Valley Sprints Evening	27 Apr 11
100	12.3				4				Harrow	Southern Athletics League Division 1	7 May 11
100	12.31				6				Hendon	British Athletics League Division 1	4 Jun 11
100	12.9				2				Welwyn	Southern Athletics League Division 1	21 May 11
200	25.1				5				Harrow	Southern Athletics League Division 1	7 May 11
200	26.21				4				Lee Valley	BMAF - British Masters Championships	27 Feb 11
2010 V45 Harrow/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
60	7.96				1				Eton	Windsor, Slough, Eton & Hounslow AC Winter Series	6 Feb 10
60	8.05				5				Eton	Windsor, Slough, Eton & Hounslow AC Winter Series	6 Feb 10
60	8.07				2				Eton	Windsor, Slough, Eton & Hounslow AC Winter Series	7 Mar 10
60	8.17				5				Eton	Windsor, Slough, Eton & Hounslow AC Winter Series	7 Mar 10
100	12.6				2				Lee Valley	Southern Counties Veterans League Herts & Middlesex	10 May 10
100	12.6				5				Solihull	Veterans' Inter-Area Match	8 Aug 10
100	12.7				ns				Milton Keynes	Southern Men's League Division 1	5 Jun 10
100	12.7				2				Battersea Park	Vets AC Championships	29 Aug 10
100	12.8				5				Reading	Southern Men's League Division 1 Match 1	31 Jul 10
100	12.9				2				Kingston	Southern Men's League Division 1	1 May 10
100	12.9				3				Harrow	Southern Men's League Division 1	26 Jun 10
200	25.6				2				Battersea Park	Vets AC Championships	29 Aug 10
200	25.9				4				Solihull	Veterans' Inter-Area Match	8 Aug 10
SP7.26K	7.07				6				Lee Valley	Southern Counties Veterans League Herts & Middlesex	10 May 10
SP7.26K	6.95				4				Kingston	Southern Men's League Division 1	1 May 10
DT2K	18.80				3				Kingston	Southern Men's League Division 1	1 May 10
HT7.26K	31.09				2				Harrow	Southern Men's League Division 1	26 Jun 10
HT7.26K	30.34				1				Norwich	Southern Men's League Division 1	15 May 10
HT7.26K	29.70				2				Kingston	Southern Men's League Division 1	1 May 10
HT7.26K	29.08				2				Milton Keynes	Southern Men's League Division 1	5 Jun 10
HT7.26K	24.93				2				Hendon	Southern Counties Veterans League Herts & Middlesex	24 May 10
HT7.26K	22.27				4				Reading	Southern Men's League Division 1 Match 1	31 Jul 10
2009 V45 Harrow/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
60	7.79				2				Lee Valley	BMAF - British Masters Championships	7 Mar 09
60	7.83				2				Lee Valley	SCVAC Championships	8 Feb 09
60	7.83				5				Lee Valley	BMAF - British Masters Championships	7 Mar 09
60	7.91				2				Lee Valley	Eastern Veterans AC & Veterans AC Championships	22 Feb 09
60	7.93				1				Lee Valley	Data Connection Indoor Open	4 Jan 09
60	7.95				6				Lee Valley	Data Connection Indoor Open	4 Jan 09
60	7.97				5				Uxbridge	Brunel Speed Series	10 Jan 09
60	7.97				2				Uxbridge	Brunel Speed Series	10 Jan 09
60	7.97				2				Lee Valley	London Indoor Games	1 Feb 09
60	8.09				5				Lee Valley	SCVAC Championships	8 Feb 09
100	12.6				3				Battersea Park	VAC Track Meeting	22 Apr 09
100	12.6				1				Twickenham	St Mary's Richmond Master's & Open Meeting	13 Sep 09
100	12.7				2				Kingston	Vets AC Championships	30 Aug 09
200	25.4				3				Hendon	Southern Counties Veterans League Herts & North Middlesex Division	1 Jun 09
200	25.6				1				Kingston	Vets AC Championships	30 Aug 09
DT2K	19.06				5				Harrow	Southern Men's League Division 2	27 Jun 09
HT7.26K	30.79				2				Kingston	Vets AC Championships	30 Aug 09
HT7.26K	29.03				2				Twickenham	St Mary's Richmond Master's & Open Meeting	13 Sep 09
HT7.26K	26.36				4				Croydon	Southern Men's League Division 2	16 May 09
HT7.26K	26.30				2				Hillingdon	Southern Men's League Division 2	1 Aug 09
HT7.26K	25.23				2				Harrow	Southern Men's League Division 2	27 Jun 09
2008 V45 Harrow/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
60	7.82				3				Lee Valley	BMAF - British Masters Championships & Winter Throws	23 Feb 08
60	7.87				1				Lee Valley	BMAF - British Masters Championships & Winter Throws	23 Feb 08
60	7.88				2				Uxbridge	Brunel University Sprints & Hurdles Open	16 Feb 08
60	7.95				5				Uxbridge	Brunel University Sprints & Hurdles Open	16 Feb 08
100	12.2				2				Hendon	Southern Counties Veterans League North Middx & Herts Division	23 Jun 08
100	12.44				5				Ashford	Southern Counties Veterans AC Championships	1 Jun 08
100	12.6				4				Harrow	Southern Men's League Division 3N	28 Jun 08
100	12.8				1				Twickenham	St. Mary's Richmond Masters & Open Meet	14 Sep 08
200	25.43				2				Ashford	Southern Counties Veterans AC Championships	1 Jun 08
200	25.7				1				Twickenham	St. Mary's Richmond Masters & Open Meet	14 Sep 08
200	26.0				1				Harrow	Southern Men's League Division 3N	28 Jun 08
2007 V45 Harrow/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
60	7.76				6				Lee Valley	BMAF - British Masters Championships & Winter Throws	3 Mar 07
60	7.89				3				Lee Valley	BMAF - British Masters Championships & Winter Throws	3 Mar 07
60	7.93				4				Carshalton	SPAR Sutton & District AC Indoor Open Meeting	28 Jan 07
60	7.94				4				Carshalton	SPAR Sutton & District AC Indoor Open Meeting	28 Jan 07
60	8.00				1				Lee Valley	Data Connection Indoor Open	30 Dec 07
60	8.0				3				Lee Valley	Data Connection Indoor Open	30 Dec 07
100	12.2				1				Twickenham	St Mary's Richmond AC Masters & Open Meet	9 Sep 07
100	12.26				3				Birmingham	BMAF - British Masters Championships	28 Jul 07
100	12.33				6				Tooting Bec	Herne Hill Harriers Open	25 Aug 07
100	12.35				4				Ashford	SCVAC Championships	3 Jun 07
100	12.36				5				Birmingham	BMAF - British Masters Championships	28 Jul 07
100	12.4				3				Lee Valley	SCVAC League Herts & North Middlesex Division	30 Apr 07
200	24.95				5				Birmingham	BMAF - British Masters Championships	29 Jul 07
200	25.10				3				Ashford	SCVAC Championships	3 Jun 07
200	25.1				1				Twickenham	St Mary's Richmond AC Masters & Open Meet	9 Sep 07
200	25.32				3				Tooting Bec	Herne Hill Harriers Open	25 Aug 07
200	25.60				3				Birmingham	BMAF - British Masters Championships	29 Jul 07
200	25.8				2				Watford	SCVAC League Herts & North Middlesex Division	21 May 07
200	25.87				3				Lee Valley	BMAF - British Masters Championships & Winter Throws	4 Mar 07
200	26.5				5				Hendon	Herts and North Middlesex Vets League	2 Jul 07
1500	5:41.5				3				Lee Valley	SCVAC League Herts & North Middlesex Division	30 Apr 07
2000W	11:31.1				3				Lee Valley	SCVAC League Herts & North Middlesex Division	30 Apr 07
SP7.26K	7.37				6				Hemel Hempstead	SCVAC League Herts & North Middlesex Division	11 Jun 07
SP7.26K	7.32				5				Lee Valley	SCVAC League Herts & North Middlesex Division	30 Apr 07
DT2K	20.72				6				Hemel Hempstead	SCVAC League Herts & North Middlesex Division	11 Jun 07
HT7.26K	28.07								Basingstoke	Southern Men's League Division 2	4 Aug 07
HT7.26K	24.84				3				Watford	SCVAC League Herts & North Middlesex Division	21 May 07
2006 V40 Harrow/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
60	8.0				3				Lee Valley	Data Connection Inaugral Open	10 Dec 06
10KW	61:46				7				Enfield	Civil Service Championships	6 Sep 06
2005 V40 Harrow/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
60	7.90				4				Eton	Windsor, Slough, Eton & Hounslow AC Winter Series	5 Feb 05
60	7.94				3				Eton	Windsor, Slough, Eton & Hounslow AC Winter Series	6 Mar 05
60	7.97				3				Eton	Windsor, Slough, Eton & Hounslow AC Winter Series	6 Mar 05
60	8.02				7				Cardiff	BMAF - British Masters Championships	19 Feb 05