Clare Elms
 
Athlete ID:43862
Club:Kent/Veterans
Gender:Female
Age Group:V60
Fetched:2025-10-31 07:10:00+00:00
Sections:21
Total Performances:1107
Coverage:1989-2025

About
Any data pre-2026 was snapshotted from thepowerof10. Results from 2026 are from the TruePB database. Unfortunately if you have no PB's or results before 2026 we were not able to snapshot your data.

Best known performances
Event PB 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006
100 16.10 16.10 100
200 33.14/29.4 33.14 30.2 30.4 200 29.4
400 64.40/62.9 70.15 68.68i 69.8 68.71 64.40 63.8 400 62.9 66.10/63.7 66.2
800 2:15.50 2:29.64 2:27.79 2:27.3 2:26.33i 2:22.38 2:22.9 2:28.12 2:22.5 2:23.48 2:18.95 2:17.81 2:15.50 800 2:16.1 2:19.24i 2:16.8i 2:25.48
1500 4:31.87 4:57.14 4:57.10 4:58.3 4:58.45 4:55.83i 4:46.64 4:47.15 4:44.90 4:47.79 4:36.79 4:40.78 4:32.32 1500 4:40.58i 4:31.87 4:38.05i 4:35.20 4:45.0
Mile 4:56.59 5:25.19 5:23.35 5:26.5 5:10.35 5:10.49 5:08.37 5:04.93 4:58.7 5:00.5 5:02.1 Mile 5:13.0 4:56.59 4:57.5 5:04.9
3000 9:49.95 10:33.34 10:49.44 10:34.68 10:29.31 10:30.05i 10:11.24 10:05.0 10:10.77 11:08.85 9:57.39 10:04.92 9:56.7 3000 9:49.95 9:59.23i 9:54.86i 9:59.6
5000 17:06.3 18:35.95 18:29.04 17:36.4 17:43.6 17:51.7 17:30.49 5000 17:25.88 17:06.3 17:30.0
10000 37:39.60 37:39.60 10000
2000SCW 8:25.67 8:25.67 2000SCW
2000W 18:45.69 18:45.69 2000W
LJ 2.32 2.32 LJ
JT500 7.68 7.68 JT500
1M 5:00 5:21 5:09 5:13 5:13 5:14 1M 5:00 5:09
2M 10:31 11:25 11:10 11:17 2M 10:31 11:47 10:37
5K 16:43 18:36 18:04 18:02 18:06 18:18 17:39 17:53 17:51 17:49 17:47 17:42 17:19 5K 17:42 17:22 17:50 16:43 17:38
parkrun 17:37 20:08 18:31 20:01 18:10 18:08 18:02 17:42 18:03 18:09 18:15 18:19 parkrun 17:43 17:37 18:32
5M 28:18 30:44 29:05 28:55 29:53 5M 28:18 29:42 29:11
10K 35:17 39:55 41:09 37:44 36:49 38:56 38:32 37:30 36:21 37:59 35:55 37:27 10K 35:17 35:44 36:24 36:30 35:18 39:03
10M 58:55 61:24 62:03 10M 58:55 59:35 59:15 60:04 64:51
18K 73:18 73:18 18K
HM 79:22 84:04 82:01 83:29 91:58 83:48 83:39 83:15 82:28 84:32 81:54 HM 79:22 80:45 80:33 88:41
20M 2:08:08 20M 2:08:08
Mar 2:53:52 2:53:52 2:55:18 Mar 2:55:11

Performances
1989 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024 2025

2025 V60 Kent/Veterans
Event Perf Pos Venue Meeting Date
800 2:30.39 6 Gillingham BMC Regional Races 6 Sep 25
800 2:30.78 7 Eltham Sutcliffe Park Track & Field Nights 18 Jun 25
800 2:31.70 1 Eltham Southern Athletics League Division 2 North & East 13 Jul 25
800 2:31.77 4 Dartford Southern Athletics League Division 2 North & East 17 May 25
800 2:31.94 4 Lee Valley London Masters International (+OPEN Sprints,Hurdles,Distances) 27 Jul 25
800 2:32.07 3 Catford Kent AC Early Summer Meet 29 May 25
1500 4:56.85 6 Tonbridge Tonbridge AC Evening Meeting 4 5 Aug 25
1500 4:57.80 13 Wimbledon Dave Clarke Mile Extravaganza ( +1500m timing split) 23 Jul 25
1500 4:59.11 3 Tonbridge Tonbridge AC Evening Meeting 1 Jul 25
1500 5:00.1 9 Catford The Ron Hale Open 26 Jul 25
1500 5:01.13 5m Tonbridge Tonbridge AC Mike Rowbottom Memorial Bank Holiday Open Meeting inc. Kent U13 Pentathlon Championships 25 Aug 25
1500 5:02.25 1 Woodford Green Southern Athletics League Division 2 North & East 22 Jun 25
1500 5:02.83 3 Eltham Southern Athletics League Division 2 North & East 13 Jul 25
1500 5:03.1 5 Lee Valley England Masters Athletics Association Indoors Inter-Area Challenge 16 Feb 25
1500 5:05.33 1 York England Masters AA Outdoors Inter-Area Challenge 17 Aug 25
1500 5:07.39 2 Dartford Southern Athletics League Division 2 North & East 17 May 25
1500 5:07.41 - Mile End The Mile End Miles 6 Jun 25
1500 5:11.06 1 Lee Valley British Masters Indoor Championships 23 Feb 25
1500 5:11.07 4 Lee Valley VAC-EMAC Indoor Championships 9 Feb 25
1500 5:14.00 1 Gainesville FL, USA World Masters Athletics Indoor Championships 29 Mar 25
Mile 5:18.97 13 Wimbledon Dave Clarke Mile Extravaganza ( +1500m timing split) 23 Jul 25
Mile 5:28.73 13 Mile End The Mile End Miles 6 Jun 25
Mile 5:30.78 5 Tonbridge Tonbridge AC Mike Rowbottom Memorial Bank Holiday Open Meeting inc. Kent U13 Pentathlon Championships 25 Aug 25
Mile 5:31.69 7 Lee Valley Ayo Falola Dream Mile Meeting & Long Jump Competition 12 Feb 25
3000 10:31.73 6 Aldershot Aldershot, Farnham & District Open Graded Meeting 17 Jul 25
3000 10:42.26 1 York England Masters AA Outdoors Inter-Area Challenge 17 Aug 25
3000 10:43.34 1 Athlone, IRL 123.ie National Indoor Masters 8 Mar 25
3000 10:49.83 1 Gainesville FL, USA World Masters Athletics Indoor Championships 26 Mar 25
3000 11:01.95 1 Sheffield BMAF Indoor Pentathlon, 3000m Championships and Open Events 26 Jan 25
3000 11:08.67 1 Eltham Southern Athletics League Division 2 North & East 13 Jul 25
5000 18:11.08 27 Battersea Park Tracksmith Twilight 5000 London Race 1 9 Jul 25
5000 19:37.66 1 Ribeira Brava, POR European Masters Athletics Championships 13 Oct 25
10000 38:46.9 7 Battersea Veterans AC 10000m 2025 Championship (open to all licensed athletes) 10 Sep 25
10000 42:09.88 2 Ribeira Brava, POR European Masters Athletics Championships 10 Oct 25
5K 18:13 469 Kingsley Mid Cheshire 5K 29 Aug 25
5K 18:20 131 Battersea Park Sri Chinmoy 5K 10 Jun 25
5K 18:24 35 Battersea Park Veterans AC 5K 8 Apr 25
5K 18:25 15 Battersea Park Best Race Series 8 May 25
5K 18:28 51 London Hyde Park Serpentine Last Friday of the Month 5K 28 Feb 25
5K 18:29 122 Capenhurst Ellesmere Port RC 5K 13 Aug 25
5K 18:09 441 Kingsley Mid Cheshire 5K 23 May 25
5K 18:32 33 London Hyde Park Serpentine Last Friday of the Month 5K 25 Apr 25
5K 18:42 57 London Hyde Park Serpentine Last Friday of the Month 5K 31 Jan 25
5K 18:50 56 London Hyde Park Serpentine Last Friday of the Month 5K 30 May 25
5K 18:48 37 Battersea Park RunThrough Battersea Park Chase the Sun 5K / 10K 24 Sep 25
5.08KL 19:41 23 Sutton Coldfield ERRA Women's National 6-Stage Relays 12 Apr 25
6KL 23:37 20 Aldershot Southern Women's 4-Stage Relays 20 Sep 25
7.5KXC 27:43 8 Wimbledon Common Veterans AC Open Championships 18 Jan 25
8KXC 30:54 46 West Horsley Place Surrey Women's League Division 1 11 Jan 25
8KXC 33:58 17 Gainesville FL, USA World Masters Athletics Indoor Championships - Cross Country 23 Mar 25
5M 31:34 33 Battersea Park Veterans AC 5 13 May 25
8.35KXC 35:23 9 Brands Hatch Kent County Championships 4 Jan 25
10K 41:19 27 Gainesville FL, USA World Masters Athletics Indoor Championships 10K 29 Mar 25
10KMT 39:30 22 Bromley Ted Pepper Memorial 10K 5 May 25
2024 V60 Kent/Veterans
Event Perf Pos Venue Meeting Date
800 2:29.64 3 Ware Southern Athletics League - Division 2 North & East 17 Aug 24
800 2:31.03 7 Lee Valley Be Fit Today Track Academy Open Meet 10 Mar 24
800 2:31.82 7 Bromley Blackheath & Bromley Harriers AC Summer Open 30 Jul 24
800 2:32.15 1 Derby BMAF Championships 28 Jul 24
800 2:32.54 3 Lee Valley London Indoor Games U20/Senior 21 Jan 24
800 2:33.31 5 Tonbridge Tonbridge AC Evening Open Meeting 2 Jul 24
800 2:34.16 4 Lee Valley Lee Valley New Year's Open 2024 1 Jan 24
800 2:34.70 1 Torun, POL European Masters Athletics Indoor Championships 21 Mar 24
1500 4:57.14 9 Tooting Bec Veterans AC & London Masters Open Track & Field Championships 31 Aug 24
1500 4:59.81 2 Corby England Masters Athletics Association Inter-Area Outdoor Challenge 7 Sep 24
1500 5:02.09 3 Ware Southern Athletics League - Division 2 North & East 17 Aug 24
1500 5:02.22 5 Aldershot Aldershot Farnham & District Open Meetings Summer 15 Aug 24
1500 5:03.95 8 Tonbridge Tonbridge AC Evening Open Meeting 6 Aug 24
1500 5:04.50 - Tooting Bec Stan Allen Miles 4 Sep 24
1500 5:05.04 7 Wimbledon Dave Clarke Mile 1 Mile Night (+ 1500m Split) 17 Jul 24
1500 5:05.44 8 Lee Valley Lee Valley Middle Distance Open 14 Feb 24
1500 5:07.46 1 Lee Valley British Masters Indoor Championships 18 Feb 24
1500 5:08.80 207 Oxford BMC Bannister Miles - 70th Anniversary 6 May 24
1500 5:10.32 1 Lee Valley England Masters Athletics Association (EMAA) Indoors Inter-Area Challenge 25 Feb 24
1500 5:12.16 3 Canterbury Invicta East Kent AC Open Meetings 17 Jun 24
1500 5:13.67 1 Torun, POL European Masters Athletics Indoor Championships 23 Mar 24
1500 5:18.65 1 Derby BMAF Championships 27 Jul 24
Mile 5:25.19 13 Tooting Bec Stan Allen Miles 4 Sep 24
Mile 5:26.13 7 Wimbledon Dave Clarke Mile 1 Mile Night (+ 1500m Split) 17 Jul 24
Mile 5:30.88 4 Oxford BMC Bannister Miles - 70th Anniversary 6 May 24
Mile 5:30.89 3 Lee Valley Ayo Falola Dream Mile 7 Feb 24
3000 10:33.34 2 Tonbridge Tonbridge AC Mike Rowbottom Open Meeting 26 Aug 24
3000 10:47.98 2 Corby England Masters Athletics Association Inter-Area Outdoor Challenge 7 Sep 24
3000 10:48.14 1 Sheffield British Masters Pentathlon, 3000m Championships & Open Events 28 Jan 24
3000 11:02.91 1 Lee Valley Eastern Masters AC and Veterans AC Championships 11 Feb 24
3000 11:04.70 4 Dartford Dartford 3000m & 10000m & Open 26 Jun 24
3000 11:15.17 1 Torun, POL European Masters Athletics Indoor Championships 17 Mar 24
5000 18:35.95 4 Canterbury Invicta East Kent AC Open Meetings 28 Sep 24
5000 18:58.3 11 Catford Kent AC Late Summer Club Meet 12 Sep 24
1M 5:21 58 London Vitality Westminster Mile 21 Sep 24
1M 5:33 9 Ealing Ealing Mile 2 Feb 24
4.33KL 16:29 31 Sutton Park ERRA Women's National 4-Stage Relays 5 Oct 24
5K 18:36 26 Battersea Park Veterans AC 5K 2 Apr 24
5K 18:36 18 Battersea Park Best Race Series 5K / 10K 13 Jan 24
5K 18:42 5 London Victoria Park Run London Victoria Park 3 Nov 24
5K 18:51 61 London Hyde Park Serpentine Last Friday of the Month 5K 27 Dec 24
5K 18:50 58 Battersea Park Mizuno Podium 5K (incl 1M Challenge) 31 Dec 24
5K 18:57 106 Battersea Park British Masters 5K Championships 1 Dec 24
5K 19:11 74 Dulwich Dulwich Podium 5K 20 Apr 24
5KL 19:32 11 Milton Keynes Southern Women's 6-Stage Relays 24 Mar 24
parkrun 20:08 2 Bethlem Royal Hospital Bethlem Royal Hospital parkrun # 189 6 Jul 24
parkrun 20:08 2 Foots Cray Meadows Summer Foots Cray Meadows parkrun # 230 13 Jul 24
parkrun 20:18 5 Bethlem Royal Hospital Bethlem Royal Hospital parkrun # 188 29 Jun 24
parkrun 20:38 3 South Norwood South Norwood parkrun # 320 23 Nov 24
3.16ML 20:02 19 Sutton Coldfield ERRA Women's National 6-Stage Relays 6 Apr 24
5.2KXC 19:50 2 Dartford Kent County Masters' Championships 30 Nov 24
6KXC 24:16 48 Belfast British & Irish Masters' International & Open 16 Nov 24
6.6KXC 26:51 55 Wimbledon Common Surrey Women's League Division 1 12 Oct 24
8KXC 33:58 2 Torun, POL European Masters Athletics Championships 19 Mar 24
5M 30:44 47 Milton Keynes Wolverton 5 26 Oct 24
5M 30:47 18 Battersea Park Friday Under the Lights Christmas 5 20 Dec 24
5M 31:40 26 Battersea Park Veterans AC 5 7 May 24
8.35KXC 35:02 16 Brands Hatch Kent County Championships 6 Jan 24
ZXC 21:51 65 Beckenham Place Park Surrey Women's League Division 1 9 Nov 24
2023 V55 Kent/Veterans
Event Perf Pos Venue Meeting Date
800 2:27.79 7 Gillingham BMC Regional Races 2 Sep 23
800 2:32.19 4 Eltham Cambridge Harriers Track & Field Nights 16 Aug 23
1500 4:57.10 9 Coulsdon South London Harriers Endurance Club Championships 5 Sep 23
1500 5:01.85 7 London (CT) Newham & Essex Beagles Track Open Meetings Summer Series 2023 13 Aug 23
1500 5:02.2 3 Tonbridge Mike Rowbottom Memorial Bank Holiday Open Meeting inc. Kent U13 Pentathlon Championships 28 Aug 23
1500 5:02.96 1 Stevenage Southern Athletics League Division 2 North & East 9 Jul 23
1500 5:04.41 3 Mile End Southern Athletics League Division 2 North & East 18 Jun 23
1500 5:05.3 5 Hornchurch Southern Athletics League Division 2 North & East 20 May 23
Mile 5:23.35 5 Tonbridge Mike Rowbottom Memorial Bank Holiday Open Meeting inc. Kent U13 Pentathlon Championships 28 Aug 23
3000 10:49.44 4 Dartford Kent 3000m/10000m Championships with Dartford H Open 28 Jun 23
1.04ML 5:45 22 Dulwich Dulwich Runners Midsummer Relay 21 Jun 23
2.6ML 15:57 40 Beckenham Beckenham Relay 3x2.6 17 May 23
4.33KL 16:07 42 Sutton Park ERRA Women's National 4-Stage Relays 7 Oct 23
5K 18:04 147 Battersea Park Sri Chinmoy 5K 8 Aug 23
5K 18:05 62 Battersea Park Friday Night 5K Under the Lights 15 Sep 23
5K 18:27 57 Battersea Park Friday Night 5K Under the Lights 21 Apr 23
5K 18:45 9 London Hyde Park RunThrough Hyde Park 5K / 10K 29 Apr 23
SHORT5K 18:11 49 London Sutcliffe Park Assembly League 5K (Short) 6 Jul 23
parkrun 18:31 6 Victoria Dock Victoria Dock parkrun # 165 11 Mar 23
5.8KXC 25:14 16 Wallsend British Masters Championships 18 Mar 23
6KL 23:02 33 Aldershot Southern Relays 23 Sep 23
6KXC 23:09 43 Glasgow British & Irish Masters' International 11 Nov 23
6.6KXC 25:54 45 Richmond Park Surrey Women's League Division 1 14 Oct 23
8KXC 30:39 56 Beckenham Place South of England Championships 28 Jan 23
8KXC 32:43 28 Lloyd Park Surrey Women's League Division 1 11 Feb 23
8KXC 35:29 146 Bolesworth Castle ECCA Saucony English National Cross Country Championships 25 Feb 23
5MXC 31:26 114 Beckenham Place Park South of Thames CCA 5 Championships 25 Nov 23
8.35KXC 35:41 11 Brands Hatch Kent County Championships 7 Jan 23
10K 39:55 102 Torun, POL WMA - World Masters Championships 10K 29 Mar 23
HM 84:04 19 Victoria Park Run London Victoria Park 19 Feb 23
HM 84:40 110 Torun, POL WMA - World Masters Championships Half Marathon 1 Apr 23
2022 V55 Dulwich/Blackheath & Bromley/Veterans
Event Perf Pos Venue Meeting Date
400 70.15 3 Tooting Bec Southern Athletics League Division 3 South London 16 Jul 22
800 2:27.3 2 Tooting Bec Southern Athletics League Division 3 South London 13 Aug 22
800 2:28.40 7 Gillingham BMC Regional Races 3 Sep 22
800 2:31.51 1 Tooting Bec Southern Athletics League Division 3 South London 16 Jul 22
800 2:32.21 1 Erith Kent Masters Championships 17 Sep 22
1500 4:58.3 2 Tooting Bec Southern Athletics League Division 3 South London 13 Aug 22
1500 4:58.34 4 Eltham Sutcliffe Park Track & Field Nights 17 Aug 22
1500 5:00.07 6 Wimbledon Hercules Wimbledon 1500m Night of Races 1 Jun 22
1500 5:00.15 6 Carshalton South London Athletics Network May Time Open 28 May 22
1500 5:01.73 6 Eltham BMC Regional Races 22 Jun 22
1500 5:04.83 1 Tooting Bec Southern Athletics League Division 3 South London 16 Jul 22
1500 5:05.32 5m Oxford Iffley Festival of Miles 4 Jun 22
Mile 5:26.5 7 Tooting Bec Stan Allen Miles 7 Sep 22
Mile 5:26.58 5 Oxford Iffley Festival of Miles 4 Jun 22
3000 10:34.68 7 Dartford Kent Championship 3000m/10,000m with Dartford H Open 29 Jun 22
3000 10:38.29 1 Tonbridge Tonbridge AC 75th Anniversary Open Meeting inc Kent U13 Pentathlon Championships 29 Aug 22
5000 18:29.04 8 Birmingham (U) University of Birmingham Track & Field Series 8 Jun 22
5000 18:50.27 1 Erith Kent Masters Championships 17 Sep 22
1.04ML 5:45 16 Dulwich Dulwich Runners Midsummer Relay (3x1.04) 15 Jun 22
2.6ML 15:44 25 Beckenham Beckenham Relay 3x2.6 18 May 22
4.33KL 16:19 24 Sutton Park ERRA Women's National 4-Stage Relays 8 Oct 22
4.8KL 18:54 7 Crystal Palace Southern Relays 24 Sep 22
3MXC 20:15 48 Effingham Common Surrey Women's League Division 1 15 Oct 22
4.987KL 18:21 8 Milton Keynes Southern Women's 6-Stage Relays 27 Mar 22
5K 18:02 45 Battersea Park Friday Night 5K Under the Lights 11 Feb 22
5K 18:05 3 London Victoria Park RunThrough Victoria Park 5K 15 Apr 22
5K 18:14 3 London Olympic Park RunThrough Olympic Park 5K 22 Jan 22
5K 18:21 17 Battersea Park RunThrough Battersea Park 5K / 10K 20 Aug 22
5K 18:19 166 Battersea Park Friday Night 5K Under the Lights 15 Sep 22
5K 18:27 75 Battersea Park British Masters 5K Championships 4 Dec 22
5K 18:41 1 Grossetto, ITA European Master Athletics Championships Non Stadia - 5K 14 May 22
5K 18:56 38 London Hyde Park Serpentine Last Friday of the Month 5K 30 Dec 22
5.08KL 19:03 9 Sutton Coldfield ERRA National Women's 6-Stage Relays 9 Apr 22
5.2KXC 20:16 2 Dartford Kent County Masters' Championships 3 Dec 22
6KXC 22:35 38 Dublin, IRL British & Irish Masters' International 12 Nov 22
6KXC 26:07 5 Tonbridge British Masters Championships 12 Mar 22
8KXC 32:31 48 Beckenham South of England AA Championships 29 Jan 22
8KXC 34:20 3 Lloyd Park OpenTrack Surrey Ladies' League Division 1 / 2 5 Mar 22
8KXC 34:56 2 Mitcham Common OpenTrack Surrey Ladies' League Division 1/ 2 15 Jan 22
8KXC 35:20 137 Parliament Hill ECCA Saucony English National Championships 26 Feb 22
5MXC 32:56 81 Lloyd Park South of Thames CCA 5 Championships 26 Nov 22
8.35KXC 36:49 12 Brands Hatch Kent County Championships 8 Jan 22
10K 41:09 134 Grosseto, ITA European Master Athletics Championships Non Stadia - 10K 13 May 22
10KMT 39:58 5 Bromley Ted Pepper Memorial 10K 2 May 22
16.5KNAD 70:36 Vila Real de Santo António, POR Millas del Guadiana 6 Nov 22
11.2ML 66:50 11 Caernarfon Welsh Castles Relay 12 Jun 22
HM 82:01 94 Reading Reading Half Marathon 3 Apr 22
HM 83:52 49 St Leonards-on-Sea Hastings Half Marathon 20 Mar 22
HM 87:48 129 Grossetto, ITA European Master Athletics Championships Non Stadia - Half Marathon 15 May 22
2021 V55 Dulwich/Blackheath & Bromley/Veterans
Event Perf Pos Venue Meeting Date
1500 4:58.45 5 Bromley Blackheath & Bromley Spring Middle Distance Open Graded Meeting (inc.Field) 11 Apr 21
1500 5:00.29 15 Harrow Harrow AC Spring Open 29 Apr 21
1500 5:01.24 5 Ashford Kent County Championships 9 May 21
3000 10:29.31 4 Harrow Harrow AC 3000m Spring Open 22 Apr 21
5K 18:06 157 Ardingly PB 5K 12 May 21
parkrun 20:01 4 Foots Cray Meadows Foots Cray Meadows parkrun # 96 6 Nov 21
parkrun 20:43 3 Bethlem Royal Hospital Bethlem Royal Hospital parkrun # 43 2 Oct 21
parkrun 21:01 4 Hoblingwell Hoblingwell parkrun # 156 9 Oct 21
parkrun 21:06 1 Foots Cray Meadows Foots Cray Meadows parkrun # 94 23 Oct 21
5.4KXC 20:54 2 Dartford Kent County Masters' Championships 4 Dec 21
6KXC 25:04 4 Wimbledon Common OpenTrack Surrey Ladies' League Division 1/ 2 13 Nov 21
6.5KXC 26:30 7 Richmond Park OpenTrack Surrey Ladies' League Division 1/ 2 16 Oct 21
5MXC 37:30 11 Joyden's Wood Cambridge Harriers Club 5 30 Oct 21
HM 83:29 8 Windsor F3 Dorney Lake Run Series 11 Dec 21
2020 V55 Dulwich/Blackheath & Bromley/Veterans
Event Perf Pos Venue Meeting Date
400 68.68 2 Lee Valley Southern Counties Veterans AC Championships 16 Feb 20
800 2:26.33 3 Lee Valley BMC Lee Valley Open 19 Feb 20
800 2:26.37 2 Lee Valley Southern Counties Veterans AC Championships 16 Feb 20
1500 4:55.83 2 Lee Valley BMAF - British Masters Pentathlon Championships, inc South of England Championships 23 Feb 20
1500 4:57.13 2 Lee Valley England Masters Inter Area Match 1 Mar 20
1500 4:58.23 8 Bromley London Hurdles & Middle Distance Open Event 11 Oct 20
1500 5:01.34 1 Lee Valley BMAF - British Masters Championships 7 Mar 20
1500 5:06.8 10 Eltham Kent AC 100m & 800m Championships 1 16 Sep 20
3000 10:30.05 1 Lee Valley BMAF - British Masters Championships 7 Mar 20
3000 10:32.1 3 Battersea Park Herne Hill Halloween Harriers Endurance Meeting 31 Oct 20
3000 10:45.43 1 Lee Valley England Masters Inter Area Match 1 Mar 20
1MXC 5:48 3 Chelmsford Miles of Miles 9 Aug 20
5K 18:18 209 Ardingly PB 5K 13 Dec 20
3.2MXC 20:50 46 Croydon East Surrey League 24 Oct 20
8KXC 34:53 18 Wimbledon Common Sport Systems Surrey Ladies' League Division 1/2 11 Jan 20
8.35KXC 33:55 7 Brands Hatch Kent County Championships 4 Jan 20
10K 37:44 51 Goodwood Running Grand Prix Goodwood 10K 6 Dec 20
2019 V55 Dulwich/Blackheath & Bromley/Veterans
Event Perf Pos Venue Meeting Date
400 69.8 3 Eastbourne Southern Athletics League Division 2E 15 Jun 19
800 2:22.38 4 Tooting Bec Herne Hill Harriers Open 29 Jun 19
800 2:22.40 3 Lee Valley Tri-Counties Championships 16 Mar 19
800 2:23.10 2 Torun, POL WMA - World Masters Championships 28 Mar 19
800 2:23.84 5 Tooting Herne Hill Open 6 May 19
800 2:23.95 9 Watford Watford Open Graded Meeting 15 May 19
800 2:23.95 7 Tooting Bec Herne Hill Harriers Open 24 Aug 19
800 2:24.4 1 Tonbridge Southern Athletics League Division 2E 13 Jul 19
800 2:25.66 4 Lee Valley Lee Valley Middle Distance Open 20 Feb 19
800 2:25.89 3 Lee Valley Metaswitch Games Open 16 Feb 19
800 2:26.0 10 Catford Kent AC Club Championships 18 Jul 19
800 2:26.20 4 Mile End Southern Athletics League Division 2E 19 May 19
800 2:28.10 2 Jesolo, ITA EMA - European Masters Championships 13 Sep 19
800 2:28.2 2 Eastbourne Southern Athletics League Division 2E 15 Jun 19
800 2:30.89 1 Torun, POL WMA - World Masters Championships 27 Mar 19
800 2:43.28 1 Jesolo, ITA EMA - European Masters Championships 11 Sep 19
1500 4:46.64 2 Ashford Kent County Championships 12 May 19
1500 4:48.65 2 Tonbridge Tonbridge Norman Fowler Memorial Open 22 Apr 19
1500 4:48.71 2 Crawley Crawley Open Series (Inc Sussex County 10,000m Championships) 26 Aug 19
1500 4:50.75 1 Lee Valley English Masters Area Challenge 24 Feb 19
1500 4:51.36 11 Eltham BMC Grand Prix 20 Jul 19
1500 4:51.94 7 Eltham BMC Regional Races 22 May 19
1500 4:53.87 6 Lee Valley Southern Counties Veterans AC Championships 10 Feb 19
1500 4:54.0 1 Tonbridge Southern Athletics League Division 2E 13 Jul 19
1500 4:54.07 5 Lee Valley Lee Valley Middle Distance Open 20 Feb 19
1500 4:54.1 2 Eastbourne Southern Athletics League Division 2E 15 Jun 19
1500 4:54.56 1 Mile End Southern Athletics League Division 2E 19 May 19
1500 4:54.97 1 Torun, POL WMA - World Masters Championships 30 Mar 19
1500 5:03.71 1 Eraclea, ITA EMA - European Masters Championships 7 Sep 19
1500 5:10.7 1 Cambridge Southern Athletics League Division 2E 27 Apr 19
Mile 5:10.35 11 Olympic Park Soar Summer Mile 2 Aug 19
Mile 5:12.64 7 Finsbury Park Golden Stag Mile Open 21 Jun 19
Mile 5:12.9 12 Ewell Night of Mad Miles Open 29 Aug 19
Mile 5:15.44 9 Lee Valley Ayo Falola Dream Mile / 3000m Open 30 Jan 19
Mile 5:22.9 2 Vila Real de Santo Antonio, POR Algarve Challenge Track Mile 7 Nov 19
3000 10:11.24 2 Wimbledon Hercules Wimbledon 3000m Night Open 26 Jun 19
3000 10:13.40 1 Lee Valley BMAF - British Masters Championships 10 Mar 19
3000 10:27.97 1 Lee Valley Southern Counties Veterans AC Championships 10 Feb 19
3000 10:31.69 1 Torun, POL WMA - World Masters Championships 24 Mar 19
3000 10:33.23 11m Milton Keynes MK5000 PB Special 27 Jul 19
3000 10:46.9 2 Cambridge Southern Athletics League Division 2E 27 Apr 19
5000 17:36.4 7 Catford Ladywell Winter 5000m 28 Nov 19
5000 17:42.99 14 Milton Keynes MK5000 PB Special 27 Jul 19
5000 17:50.0 13 Eltham BMC Regional Races 17 Jul 19
5000 19:00.30 1 Eraclea, ITA EMA - European Masters Championships 13 Sep 19
10000 37:39.60 17 Catford Ladywell 10000m 1 Sep 19
10000 39:19.51 1 Eraclea, ITA EMA - European Masters Championships 9 Sep 19
1M 5:09 3 London Vitality Westminster Mile 26 May 19
2.5KMT 8:53 1 Monte Gordo, POR Algarve Challenge Relay 8 Nov 19
3.4KXCL 12:04 3 Wormwood Scrubs South of England AA Relay Championships 19 Oct 19
4KXC 14:33 1 Caorle, ITA European Masters Athletics Championships - Cross Country 8 Sep 19
4.6KL 16:35 12 Crystal Palace Southern Women's 4-Stage Relays 22 Sep 19
5K 17:39 33 London Hyde Park Harbour Club Last Friday of the Month 5K 22 Feb 19
5K 17:48 43 Battersea Park Self Transcendence 5K 8 Jul 19
5K 17:51 5 London Battersea Park RunThrough Battersea Park 5K 5 Oct 19
5K 18:01 42 London Hyde Park Harbour Club Last Friday of the Month 5K 25 Jan 19
5K 18:02 9 London Olympic Park RunThrough Chase the Moon Olympic Park 5K 13 Feb 19
5KXC 18:20 2 Monte Gordo, POR Algarve Challenge Cross-Country 6 Nov 19
parkrun 18:10 4 Beckenham Place Beckenham Place parkrun # 127 13 Apr 19
parkrun 18:30 8 Beckenham Place Beckenham Place parkrun # 137 22 Jun 19
parkrun 18:42 3 Beckenham Place Beckenham Place parkrun # 114 12 Jan 19
parkrun 18:49 6 Beckenham Place Beckenham Place parkrun # 115 19 Jan 19
parkrun 18:57 3 Beckenham Place Beckenham Place parkrun # 117 2 Feb 19
parkrun 19:01 4 Beckenham Place Beckenham Place parkrun # 116 26 Jan 19
parkrun 19:53 7 Beckenham Place Beckenham Place parkrun # 159 23 Nov 19
parkrun 20:17 2 Bethlem Royal Hospital Bethlem Royal Hospital parkrun # 31 25 Dec 19
5.08KL 18:45 1 Sutton Coldfield British Masters Open Relay Championships 18 May 19
5.4KXC 20:32 2 Dartford Kent County Masters' Championships 30 Nov 19
5.7KXC 22:33 3 Bury St Edmunds England Masters Inter Area Match 28 Sep 19
6KXC 22:31 15 Aintree British & Irish Masters' International 16 Nov 19
3.75MXC 25:09 7 Priory Park Sport Systems Surrey Ladies' League Division 1/2 12 Oct 19
8KXC 32:51 1 Torun, POL World Masters Championships - Cross Country 25 Mar 19
5M 29:05 5 London Battersea Park Veterans AC Summer Series 5 11 Jun 19
5MXC 31:50 13 Croydon Start Fitness Surrey Ladies' League Division 1/2 2 Mar 19
8.35KXC 33:04 8 Brands Hatch Kent County Championships 5 Jan 19
10K 36:49 296 Telford Telford 10K 8 Dec 19
10K 37:56 47 Jesolo, ITA European Masters Athletics Championships 10K 15 Sep 19
SHORT10K 36:38 395 Leeds Age UK Leeds Abbey Dash 10K (23m Short) 27 Oct 19
10KMT 39:29 3 Monte Gordo, POR Algarve Challenge 10km Trail Handicap 10 Nov 19
HM 91:58 106 London Victoria Park RunThrough Victoria Park Half Marathon 15 Dec 19
2018 V50 Dulwich/Blackheath & Bromley/Veterans
Event Perf Pos Venue Meeting Date
800 2:22.9 7 Tooting Bec Herne Hill Harriers Open 30 Jun 18
800 2:23.33 4 Bromley Blackheath & Bromley Club Championships & Open Series 16 Jul 18
800 2:24.1 3 Catford Kent AC 800m Club Championships 12 Jul 18
800 2:24.25 1 Dartford Dartford Harriers Open Meeting 27 Aug 18
800 2:24.82 5 Eltham BMC Regional Races 15 Aug 18
800 2:24.89 10 Bromley Blackheath & Bromley Club Championships & Open Series 21 May 18
1500 4:47.15 8 Tooting Bec Herne Hill Harriers Open 25 Aug 18
1500 4:48.92 6 Bromley Blackheath & Bromley Club Championships & Open Series 20 Aug 18
1500 4:49.13 3 Eltham BMC Regional Races 18 Jul 18
1500 4:51.0 6 Catford Kent AC Club Championships 9 Aug 18
1500 4:52.77 7 Eltham BMC Regional Races 20 Jun 18
1500 4:53.99 2 Ashford Kent County Championships 13 May 18
1500 4:54.07 4 Grangemouth UK Women's League Premier Division 7 Jul 18
1500 5:00.26 12 Eltham BMC Regional Races 23 May 18
Mile 5:10.49 10 Bromley Blackheath & Bromley Club Championships & Open Series 13 Aug 18
Mile 5:15.40 9 Olympic Park Soar Summer Mile 27 Jul 18
Mile 5:24.1 1 Vila Real de Santo Antonio, POR Algarve Challenge Mile 8 Nov 18
3000 10:05.0 10 Catford Kent AC Club Championships 14 Jun 18
3000 10:14.7 4 Eton UK Women's League Premier Division 2 Jun 18
3000 10:20.61 6 Grangemouth UK Women's League Premier Division 7 Jul 18
3000 10:21.42 4 Watford Watford Open Graded Meeting 5 Sep 18
3000 10:26.10 2 Chelmsford Senior 8 Counties Inter County Match 24 Jun 18
5000 17:43.6 10 Catford Kent AC Club Championships 13 Sep 18
5000 18:04.46 1 Ashford Kent County Championships 12 May 18
1M 5:13 49 London Vitality Westminster Mile 27 May 18
1ML 5:33 10 Dulwich Dulwich Runners Midsummer Relay (3xMile) 27 Jun 18
4.8KL 17:49 19 Crystal Palace Southern Women's 4-Stage Relays 23 Sep 18
5K 17:53 114 Battersea Assembly League 5K 7 Jun 18
5K 17:55 41 London Hyde Park Harbour Club Last Friday of the Month 5K 28 Dec 18
5K 18:33 47 London Hyde Park Harbour Club Last Friday of the Month 5K 16 Feb 18
5K 19:39 64 Battersea Park Self Transcendence 5K 25 Jun 18
5KXC 19:07 3 Dartford Kent County Masters' Championships 1 Dec 18
5KXC 19:14 1 Monte Gordo, POR Algarve Challenge Cross-Country 7 Nov 18
parkrun 18:08 18 Burgess Burgess parkrun # 281 21 Apr 18
parkrun 18:16 8 Beckenham Place Beckenham Place parkrun # 102 3 Nov 18
parkrun 18:25 13 Beckenham Place Beckenham Place parkrun # 95 15 Sep 18
parkrun 18:27 6 Beckenham Place Beckenham Place parkrun # 100 20 Oct 18
parkrun 18:28 5 Beckenham Place Beckenham Place parkrun # 88 28 Jul 18
parkrun 18:30 2 Beckenham Place Beckenham Place parkrun # 70 24 Mar 18
parkrun 18:42 3 Beckenham Place Beckenham Place parkrun # 110 25 Dec 18
parkrun 18:49 4 Beckenham Place Beckenham Place parkrun # 63 3 Feb 18
parkrun 18:52 6 Beckenham Place Beckenham Place parkrun # 62 27 Jan 18
parkrun 19:06 3 South Norwood South Norwood parkrun # 27 6 Jan 18
parkrun 19:07 5 Greenwich Greenwich parkrun # 419 1 Jan 18
parkrun 19:08 6 Beckenham Place Beckenham Place parkrun # 109 22 Dec 18
parkrun 19:11 5 Beckenham Place Beckenham Place parkrun # 98 6 Oct 18
parkrun 19:23 3 Greenwich Greenwich parkrun # 431 31 Mar 18
parkrun 19:40 1 Hoblingwell Hoblingwell parkrun # 28 20 Jan 18
parkrun 19:41 10 Catford Catford parkrun # 4 19 May 18
parkrun 19:42 3 Beckenham Place Beckenham Place parkrun # 73 14 Apr 18
parkrun 21:14 4 Orpington Orpington parkrun # 291 7 Apr 18
5.08KL 18:50 1 Sutton Coldfield British Masters Open Relay Championships 28 Apr 18
6KXC 22:42 11 Bury St Edmunds England Masters Inter Area Match 29 Sep 18
6KXC 23:23 29 Swansea British & Irish Masters' International 17 Nov 18
6.9KXC 27:28 15 Wimbledon Common Start Fitness Surrey Ladies' League Division 1/2 13 Oct 18
8KXC 33:11 93 Parliament Hill ECCA Saucony English National Championships 24 Feb 18
8KXC 34:20 14 Wimbledon Common Start Fitness Surrey Ladies' League Division 1/2 13 Jan 18
5MXC 31:45 85 Morden Park South of Thames CCA 5 Championships 24 Nov 18
8.3KXC 32:27 11 Richmond Park Start Fitness Surrey Ladies' League Division 1/2 10 Feb 18
10K 38:56 116 London Victoria Park Middlesex 10K 30 Sep 18
10KMT 39:31 1 Monte Gordo, POR Algarve Challenge Pine Forest Trail Race 9 Nov 18
10KMT 40:09 15 Bromley Bromley Ted Pepper Memorial 10K 7 May 18
7.5MXC 46:57 107 Beckenham South of Thames CCA 7.5 Championships 15 Dec 18
HM 83:48 433 Greenwich The Big Half Marathon (Inc British Championship) 4 Mar 18
ZXCL 11:06 2 Long Eaton British Masters Relay Championships 27 Oct 18
2017 V50 Dulwich/Blackheath & Bromley/Veterans
Event Perf Pos Venue Meeting Date
800 2:28.12 6 Bromley Blackheath & Bromley Open Series 22 May 17
2.6ML 15:54 22 Beckenham Beckenham Relay 3x2.6 24 May 17
3ML 18:16 1 Sutton Coldfield British Masters Open Road Relay Championships 20 May 17
parkrun 18:02 21 Southwark Southwark parkrun # 177 4 Feb 17
parkrun 18:26 11 Beckenham Place Beckenham Place parkrun # 18 25 Mar 17
parkrun 18:35 6 Beckenham Place Beckenham Place parkrun # 16 11 Mar 17
parkrun 18:54 3 Roundshaw Downs Roundshaw Downs parkrun # 418 15 Apr 17
parkrun 18:56 7 Beckenham Place Beckenham Place parkrun # 25 13 May 17
parkrun 19:00 5 Beckenham Place Beckenham Place parkrun # 12 11 Feb 17
parkrun 19:29 1 South Norwood South Norwood parkrun # 26 30 Dec 17
parkrun 19:38 6 Beckenham Place Beckenham Place parkrun # 58 25 Dec 17
parkrun 19:40 4 Orpington Orpington parkrun # 236 18 Mar 17
parkrun 20:17 8 Greenwich Greenwich parkrun # 368 21 Jan 17
parkrun 20:39 3 Hoblingwell Hoblingwell parkrun # 23 16 Dec 17
parkrun 20:59 1 Hoblingwell Hoblingwell parkrun # 22 9 Dec 17
8KXC 32:11 4 Brands Hatch Kent County Championships 7 Jan 17
5MXC 31:31 11 Croydon Surrey Ladies' League 14 Jan 17
10K 38:32 32 London Regents Park Mornington Chasers' Regent's Park 10K Winter Series 5 Mar 17
10K 40:48 69 Hatfield Broad Oak Hatfield Broad Oak 10K 29 May 17
10KMT 39:48 25 Bromley Bromley Ted Pepper Memorial 10K 1 May 17
HM 83:39 133 Paddock Wood Brooks Paddock Wood Half Marathon 2 Apr 17
HM 86:22 21 Dartford Dartford Half Marathon 12 Mar 17
2016 V50 Dulwich/Blackheath & Bromley/Veterans
Event Perf Pos Venue Meeting Date
100 16.10 4 Ashford Southern Counties VAC League Final 4 Sep 16
200 33.14 5 Ashford Southern Counties VAC League Final 4 Sep 16
400 68.71 3 Ashford Southern Counties VAC League Final 4 Sep 16
800 2:22.5 3 Catford Kent AC Club 800m Championships 30 Jun 16
800 2:23.20 2 Tonbridge Norman Fowler Memorial & Avril Bowring Memorial Open Series 7 Jun 16
800 2:24.36 2 Tonbridge Norman Fowler Memorial & Avril Bowring Memorial Open Series 29 Aug 16
800 2:28.3 2 Catford Kent AC Club 800m Championships 30 Jun 16
800 2:31.0 1 Bromley Southern Counties Veterans' League Kent Division 1 27 May 16
800 2:41.9 1 Gillingham Southern Counties Veterans' League Kent Division 1 15 Jul 16
800 2:48.88 1 Ashford Southern Counties VAC League Final 4 Sep 16
1500 4:44.90 14 Tooting Bec Herne Hill Harriers Open 23 Jul 16
1500 4:45.2 9 Catford Kent AC Club 1500m Championships 11 Aug 16
1500 4:51.42 8 Tooting Bec Herne Hill Harriers Open 27 Aug 16
1500 4:55.0 1 Bromley Southern Counties Veterans' League Kent Division 1 10 Jun 16
1500 5:26.88 1 Ashford Southern Counties VAC League Final 4 Sep 16
Mile 5:08.37 5 Eltham BMC Regional Races 22 Jun 16
Mile 5:11.8 1 Vila Real de Santo Antonio, POR Algarve Challenge Mile 3 Nov 16
Mile 5:13.08 11 Hendon Golden Stag Mile Open 20 Jul 16
3000 10:10.77 2 Lee Valley UK Women's League Division 1 3 Jul 16
3000 10:17.02 1 Sportcity UK Women's League Division 1 7 Aug 16
3000 10:17.23 3 Stoke Gifford UK Women's League Division 1 5 Jun 16
3000 10:18.8 1 Ashford Southern Counties Veterans' League Kent Division 1 27 Jun 16
3000 10:29.54 3 Basingstoke Southern Counties Senior Inter County Match 10 Jul 16
3000 11:16.80 1 Ashford Southern Counties VAC League Final 4 Sep 16
5000 17:51.7 19 Catford Kent AC 5000m Championships 15 Sep 16
2000W 18:45.69 13 Ashford Southern Counties VAC League Final 4 Sep 16
JT500 7.68 7 Ashford Southern Counties VAC League Final 4 Sep 16
3KXCL 11:09 1 Long Eaton British Masters Relay Championships 19 Nov 16
4.5KL 16:45 1 Bedford Southern Masters Relays 25 Sep 16
3ML 17:56 2 Sutton Coldfield British Masters Open Road Relay Championships 14 May 16
5K 17:51 28 London Hyde Park Brooks Serpentine Last Friday 5K 25 Nov 16
5K 18:03 92 Battersea Park Assembly League 5K 2 Jun 16
5K 18:08 21 London Hyde Park Brooks Serpentine Last Friday 5K 18 Mar 16
5K 19:46 70 London Hyde Park Brooks Serpentine Last Friday 5K 30 Dec 16
5KXC 17:10 2 Dartford Kent County Masters' Championships 3 Dec 16
5KXC 18:28 1 Monte Gordo, POR Algarve Challenge 5km cross-country 2 Nov 16
parkrun 17:42 12 Burgess Burgess parkrun # 208 29 Oct 16
parkrun 17:44 4 Burgess Burgess parkrun # 190 11 Jun 16
parkrun 17:45 5 Burgess Burgess parkrun # 196 30 Jul 16
parkrun 18:02 3 Beckenham Place Beckenham Place parkrun # 2 26 Nov 16
parkrun 18:26 4 Beckenham Place Beckenham Place parkrun # 6 24 Dec 16
parkrun 18:59 1 Roundshaw Downs Roundshaw Downs parkrun # 402 31 Dec 16
parkrun 19:00 7 Lloyd Lloyd parkrun # 316 17 Sep 16
parkrun 19:08 3 Orpington Orpington parkrun # 190 30 Apr 16
parkrun 19:16 5 Orpington Orpington parkrun # 194 28 May 16
parkrun 19:27 3 Greenwich Greenwich parkrun # 333 4 Jun 16
parkrun 19:29 6 Roundshaw Downs Roundshaw Downs parkrun # 348 1 Jan 16
parkrun 19:47 16 Greenwich Greenwich parkrun # 350 1 Oct 16
parkrun 20:42 6 Lloyd Lloyd parkrun # 278 1 Jan 16
5.7KXC 21:01 7 Glasgow British & Irish Masters' International 12 Nov 16
6.3KXC 23:35 9 Nonsuch Park Surrey Ladies' League 15 Oct 16
4.25MXC 28:38 16 Reigate Surrey Ladies' League 16 Jan 16
7.25KXC 27:44 1 Wimbledon Common England Masters Inter Area Match 8 Oct 16
8KXC 35:34 106 Castle Donington ECCA Saucony English National Championships 27 Feb 16
5.03MXC 32:15 20 Richmond Park Surrey Ladies' League 13 Feb 16
10K 37:30 150 Cardiff Cardiff 10K 11 Sep 16
10K 37:41 152 Chichester Chichester Priory 10K 7 Feb 16
10K 40:28 16 Vila Real, POR European Veterans' Non Stadia Championships Half Marathon and 10K 20 May 16
10KMT 38:42 1 Monte Gordo, POR Algarve Challenge 10km Trail Race Handicap (MT) 4 Nov 16
10KMT 38:47 13 Bromley Bromley Ted Pepper Memorial 10K 2 May 16
7.5MXC 45:13 90 Beckenham Place Park South of Thames CCA 7.5 17 Dec 16
10M 61:24 26 Portsmouth Great South Run 10 23 Oct 16
10M 62:17 65 Maidenhead Maidenhead Easter 10 25 Mar 16
10MXC 64:57 13 Farthing Downs Pirie 10 4 Dec 16
18.3K 72:42 59 Guadiana, POR Milhas do Guadiana 6 Nov 16
HM 83:15 199 Wokingham Wokingham Half Marathon 21 Feb 16
HM 83:59 31 Dartford Dartford Half Marathon 13 Mar 16
HM 87:35 137 Vila Real, POR European Veterans' Non Stadia Championships Half Marathon and 10K 22 May 16
Mar 2:53:52 1127 London Virgin London Marathon 24 Apr 16
2015 V50 Dulwich/Veterans
Event Perf Pos Venue Meeting Date
800 2:23.48 10 Bromley Blackheath & Bromley Open 20 Jul 15
800 2:31.62 6 Edinburgh UK Women's League Premier Division 6 Jun 15
1500 4:47.79 1 Battersea Rosenheim League Division East 1 Jul 15
1500 4:55.02 12 Tooting Bec Herne Hill Harriers Open 25 Jul 15
1500 5:11.68 3 Lyon, FRA WMA - World Masters Championships 12 Aug 15
Mile 5:04.93 8 Hendon Golden Stag Mile 24 Jun 15
Mile 5:07.32 2 Lee Valley Vivo Bare Foot Open 3000m & Dream Mile 4 Feb 15
Mile 5:23.3 1 Vila Real de Santo Antonio, POR Algarve Challenge Mile 5 Nov 15
3000 11:08.85 6 Edinburgh UK Women's League Premier Division 6 Jun 15
3KXCL 11:14 1 Long Eaton British Masters Relay Championships 24 Oct 15
3KXCL 12:26 1 Wormwood Scrubs South of England Relay Championships 17 Oct 15
2M 11:25 39 Battersea Park Self Transcendence 2 1 Jun 15
2.6ML 15:27 10 Beckenham Beckenham Relay 3x2.6 13 May 15
3ML 18:00 2 Sutton Coldfield BMAF Relay Championships 16 May 15
5K 17:49 24 London Hyde Park Brooks Serpentine Last Friday 5K 27 Feb 15
5K 17:58 80 Battersea Park Assembly League 5K 4 Jun 15
5K 18:30 40 London Hyde Park Brooks Serpentine Last Friday 5K 27 Nov 15
5KXC 18:41 1 Monte Gordo, POR Algarve Challenge Cross-Country 4 Nov 15
parkrun 18:03 13 Dulwich Dulwich parkrun # 149 31 Jan 15
parkrun 18:28 2 Roundshaw Downs Roundshaw Downs parkrun # 310 18 Apr 15
parkrun 18:41 2 Leybourne Lakes Leybourne Lakes parkrun # 13 26 Dec 15
parkrun 18:47 7 Bromley Bromley parkrun # 306 28 Nov 15
parkrun 18:49 3 Riddlesdown Riddlesdown parkrun # 211 9 May 15
parkrun 18:53 2 Roundshaw Downs Roundshaw Downs parkrun # 309 11 Apr 15
parkrun 18:56 2 Greenwich Greenwich parkrun # 259 17 Jan 15
parkrun 19:11 6 Lloyd Lloyd parkrun # 236 21 Mar 15
parkrun 19:13 8 Greenwich Greenwich parkrun # 267 14 Mar 15
parkrun 19:13 3 Lloyd Lloyd parkrun # 246 30 May 15
parkrun 19:15 9 Orpington Orpington parkrun # 149 18 Jul 15
parkrun 19:20 6 Orpington Orpington parkrun # 134 4 Apr 15
parkrun 19:32 4 Whitstable Whitstable parkrun # 220 1 Jan 15
parkrun 19:34 3 Orpington Orpington parkrun # 160 3 Oct 15
parkrun 19:38 5 Roundshaw Downs Roundshaw Downs parkrun # 346 25 Dec 15
parkrun 19:39 3 Roundshaw Downs Roundshaw Downs parkrun # 325 1 Aug 15
parkrun 19:40 11 Shorne Woods Shorne Woods parkrun # 94 1 Jan 15
parkrun 19:48 7 Greenwich Greenwich parkrun # 263 14 Feb 15
parkrun 19:57 5 Clair Clair parkrun # 123 21 Nov 15
parkrun 20:01 8 Roundshaw Downs Roundshaw Downs parkrun # 322 11 Jul 15
parkrun 20:12 11 Lloyd Lloyd parkrun # 245 23 May 15
parkrun 20:18 11 Lloyd Lloyd parkrun # 242 2 May 15
parkrun 20:40 11 Lloyd Lloyd parkrun # 265 10 Oct 15
parkrun 22:47 6 Lullingstone Lullingstone parkrun # 25 26 Sep 15
5.43KXC 19:46 1 Sparrows Den Kent County Masters' Championships 5 Dec 15
6KXC 23:23 1 Shuttleworth South of England Masters' Championships (Inc South of England Inter Counties Championships) 12 Dec 15
8KXC 32:52 34 Brighton South of England AA Championships 24 Jan 15
10K 36:21 93 Chichester Chichester Priory 10K 8 Feb 15
10K 37:48 364 London Bupa London 10,000 25 May 15
10K 37:48 85 Ham Ranelagh Harriers Richmond 10K 21 Jun 15
10KMT 38:52 1 Monte Gordo, POR Algarve Challenge 10K Trail Race 6 Nov 15
10KMT 39:22 15 Bromley Ted Pepper Memorial 10K 4 May 15
7.5MXC 53:44 88 Tonbridge South of Thames 7.5M Championships 19 Dec 15
10M 62:03 44 Sidcup Sidcup 10 (Inc BMAF Champs) 8 Mar 15
10MXC 67:11 15 Farthing Downs Pirie 10 6 Dec 15
17.3K 70:21 60 Huelva, ESP X Millas del Guadiana 8 Nov 15
HM 82:28 62 Paddock Wood Brooks Paddock Wood Half Marathon 29 Mar 15
SHORTHM 80:32 71 Brighton Brighton Half Marathon (146m short) 22 Feb 15
Mar 2:55:18 1179 London Virgin London Marathon 26 Apr 15
ZXC 22:43 11 Dublin, IRL British & Irish Masters' International 14 Nov 15
ZXC 24:03 10 Croydon Surrey Ladies' League 10 Oct 15
ZXC 26:28 3 Hythe Kent County Championships 3 Jan 15
ZXC 32:34 6 Wimbledon Common Surrey Ladies' League 10 Jan 15
2014 V50 Dulwich/Veterans
Event Perf Pos Venue Meeting Date
200 30.2 2 Bromley Southern Counties Veterans' League Kent Division 1 13 Jun 14
200 30.6 1 Canterbury Southern Counties Veterans' League Kent Division 1 12 May 14
400 64.40 5 Bromley Blackheath & Bromley Open 21 Jul 14
400 65.8 2 Eltham Southern Counties Veterans' League Kent Division 1 28 Apr 14
800 2:18.95 7 Birmingham UK Women's League Premier Division 7 Jun 14
800 2:19.68 1 Eltham BMC Regional Races 28 May 14
800 2:19.75 10 Eltham Cambridge Harriers Open 23 Jul 14
800 2:20.4 1 Eltham Sweatshop Southern Athletics League Division 2 South 2 Aug 14
800 2:21.09 1 Lee Valley BMAF - British Masters Pentathlon Championships, inc. South of England & Eastern Vets Championships 16 Feb 14
800 2:21.27 1 Budapest, HUN WMA - World Masters Championships 28 Mar 14
800 2:21.44 5 Swansea UK Women's League Premier Division 10 May 14
800 2:21.69 1 Lee Valley BMAF - British Masters Championships 9 Mar 14
800 2:21.90 1 Lee Valley Kent Championships 15 Mar 14
800 2:23.2 3 Eltham Sweatshop Southern Athletics League Division 2 South 19 Apr 14
800 2:23.68 7 Eltham BMC Regional Races 25 Jun 14
800 2:27.6 1 Bromley Southern Counties Veterans' League Kent Division 1 30 May 14
800 2:30.17 1 Budapest, HUN WMA - World Masters Championships 26 Mar 14
800 2:38.73 1 Lee Valley EAMA Inter Area 23 Feb 14
800 2:48.91 1 Ashford Southern Counties Veterans AC Final 7 Sep 14
800 2:52.3 1 Dartford Southern Counties Veterans' League Kent Division 1 18 Jul 14
1500 4:36.79 6 Eton UK Women's League Premier Division 5 Jul 14
1500 4:38.39 9 Tooting Bec Herne Hill Harriers 125th Anniversary Open Meeting 26 Jul 14
1500 4:40.07 1 Lee Valley BMAF - British Masters Championships 8 Mar 14
1500 4:40.09 12 Bromley Blackheath & Bromley Open 9 Jun 14
1500 4:43.97 5 Birmingham UK Women's League Premier Division 7 Jun 14
1500 4:44.89 1 Budapest, HUN WMA - World Masters Championships 30 Mar 14
1500 4:45.92 1 Birmingham BMAF - British Masters Championships 9 Aug 14
1500 4:46.12 1 Lee Valley EAMA Inter Area 23 Feb 14
1500 4:57.22 1 Lee Valley BMAF - British Masters Pentathlon Championships, inc. South of England & Eastern Vets Championships 16 Feb 14
1500 4:58.3 1 Eltham Sweatshop Southern Athletics League Division 2 South 19 Apr 14
1500 5:00.7 1 Bromley Southern Counties Veterans' League Kent Division 1 13 Jun 14
1500 5:01.93 7 Swansea UK Women's League Premier Division 10 May 14
1500 5:02.4 1 Canterbury Southern Counties Veterans' League Kent Division 1 12 May 14
1500 5:10.06 1 Ashford Southern Counties Veterans AC Final 7 Sep 14
1500 5:10.24 1 Budapest, HUN WMA - World Masters Championships 29 Mar 14
Mile 4:58.7 7 Dulwich Dulwich One Mile Track Championships 11 Jul 14
Mile 5:05.42 8 Oxford BMC Grand Prix 19 Jul 14
Mile 5:06.4 7 Bromley Blackheath & Bromley Open 27 Aug 14
Mile 5:10.23 5 Eltham BMC Regional Races 20 Aug 14
Mile 5:25.6 1 Vila Real de Santo Antonio, POR Algarve Challenge - Mile 6 Nov 14
3000 9:57.39 13 Watford Watford Open Graded Meeting 30 Jul 14
3000 10:11.17 1 Budapest, HUN WMA - World Masters Championships 27 Mar 14
3000 10:14.17 2 Mile End Southern Counties Senior Inter County Match 13 Jul 14
3000 10:15.07 1 Lee Valley BMAF - British Masters Championships 9 Mar 14
3000 10:20.55 3 Swansea UK Women's League Premier Division 10 May 14
3000 10:48.3 1 Eltham Sweatshop Southern Athletics League Division 2 South 2 Aug 14
3000 11:01.4 1 Eltham Southern Counties Veterans' League Kent Division 1 28 Apr 14
3000 11:11.87 1 Ashford Southern Counties Veterans AC Final 7 Sep 14
3000 11:30.6 1 Eltham Sweatshop Southern Athletics League Division 2 South 19 Apr 14
5000 17:30.49 4 Bedford CAU Inter-County Championships 23 Aug 14
1M 5:13 8 London BMC Elite Mile 22 Jun 14
2M 11:10 28 Battersea Park Self Transcendence 2 16 Jun 14
3.851KL 14:15 2 Aldershot Southern Women's 4 Stage Relays 20 Sep 14
2.6ML 15:16 14 Beckenham Beckenham Relay 3x2.6 14 May 14
3ML 17:47 1 Sutton Coldfield BMAF Relay Championships 17 May 14
5K 17:47 47 Battersea Park Assembly League 5K 26 Jun 14
5K 18:10 22 London Hyde Park Brooks Serpentine Last Friday 5K 19 Dec 14
5KXC 19:30 1 Vila Real de Santo Antonio, POR Algarve Challenge 5 Nov 14
parkrun 18:09 5 Bromley Bromley parkrun # 225 22 Mar 14
parkrun 18:20 13 Brockwell Brockwell parkrun # 161 1 Feb 14
parkrun 18:34 4 Greenwich Greenwich parkrun # 250 29 Nov 14
parkrun 18:38 1 Roundshaw Downs Roundshaw Downs parkrun # 255 12 Apr 14
parkrun 18:42 5 Banstead Woods Banstead Woods parkrun # 361 26 Apr 14
parkrun 18:48 2 Orpington Orpington parkrun # 90 31 May 14
parkrun 18:53 4 Greenwich Greenwich parkrun # 254 25 Dec 14
parkrun 19:20 1 Orpington Orpington parkrun # 71 18 Jan 14
parkrun 20:09 6 Orpington Orpington parkrun # 92 14 Jun 14
parkrun 20:18 8 Orpington Orpington parkrun # 103 30 Aug 14
parkrun 20:40 10 Lloyd Lloyd parkrun # 210 4 Oct 14
parkrun 20:55 8 Roundshaw Downs Roundshaw Downs parkrun # 240 1 Jan 14
parkrun 21:50 8 Riddlesdown Riddlesdown parkrun # 138 1 Jan 14
8KXC 34:03 24 Parliament Hill Southern Championships 25 Jan 14
10K 37:59 365 London Bupa London 10,000 (10K) 25 May 14
10KMT 39:12 20 Bromley Ted Pepper Memorial 10K 5 May 14
7MMT 45:32 15 Sevenoaks Sevenoaks 7 31 Aug 14
7.5MXC 53:49 110 Coulsdon South of Thames 7.5 Championships 20 Dec 14
18K 73:18 93 Ayamonte, ESP Milhas do Guadiana 9 Nov 14
HM 84:32 46 Tunbridge Wells Tunbridge Wells Half Marathon 2 Mar 14
ZXC 19:41 1 Sparrows Den Kent County Masters' Championships 6 Dec 14
ZXC 22:16 11 Nottingham British & Irish Masters' International 22 Nov 14
ZXC 23:12 4 Oxford SEAA Masters' & Inter Counties Championships 13 Dec 14
ZXC 25:43 10 Parliament Hill London Championships 15 Nov 14
ZXC 27:39 40 Richmond Park Surrey Ladies' League 11 Oct 14
ZXC 31:52 3 Putney Vale Surrey Ladies' League 11 Jan 14
ZXC 33:17 9 Beckenham Beckenham v Dulwich Mob Match 15 Feb 14
ZXC 33:35 5 Croydon Surrey Ladies' League 8 Feb 14
ZXC 33:51 3 Hythe Kent County Championships 4 Jan 14
ZXC 52:46 10 Bexley Cambridge Harriers Club 7.5 & Open 27 Dec 14
ZXCL 11:39 3 Derby BMAF Relay Championships 25 Oct 14
2013 V45 Dulwich/Veterans
Event Perf Pos Venue Meeting Date
800 2:17.81 6 Bromley UK Women's League Premier Division 3 Aug 13
800 2:18.93 6 Eltham BMC Regional Races 17 Jul 13
800 2:19.45 7 Bromley Blackheath & Bromley Open & Club Championships 8 Jul 13
800 2:19.82 5 Eltham BMC Regional Races 19 Jun 13
800 2:20.59 5 Sportcity UK Women's League Premier Division 6 Jul 13
800 2:20.9 1 Eltham Sweatshop Southern Athletics League Division 2 S 14 Jul 13
800 2:22.0 1 Dartford Southern Counties Veterans' League Kent Division 1 15 Jul 13
800 2:22.98 5 Edinburgh UK Women's League Premier Division 8 Jun 13
800 2:24.87 2 Eltham Sweatshop Southern Athletics League Division 2 S 20 Apr 13
1500 4:40.78 12 Watford Watford Open Graded Meeting 24 Jul 13
1500 4:41.43 4 Tooting Bec Herne Hill Harriers Open Meeting 27 Jul 13
1500 4:49.63 5 Sportcity UK Women's League Premier Division 6 Jul 13
1500 4:52.65 10 Bromley Blackheath & Bromley Open & Club Championships 10 Jun 13
1500 4:52.8 1 Gillingham Southern Counties Veterans' League Kent Division 1 21 Jun 13
1500 4:53.70 4 Edinburgh UK Women's League Premier Division 8 Jun 13
1500 4:56.30 1 Eltham Sweatshop Southern Athletics League Division 2 S 20 Apr 13
1500 5:19.0 1 Eltham Sweatshop Southern Athletics League Division 2 S 14 Jul 13
Mile 5:00.5 5 Dulwich Dulwich Mile Championships 12 Jul 13
Mile 5:05.2 3 Bromley Blackheath & Bromley Open & Club Championships 28 Aug 13
Mile 5:11.3 1 Vila Real de Santo Antonio, POR Algarve Challenge Mile 7 Nov 13
Mile 5:28.9 1 Dulwich Dulwich Mile Championships 12 Jul 13
3000 10:04.92 4 Sportcity UK Women's League Premier Division 6 Jul 13
3000 10:07.50 6 Bromley UK Women's League Premier Division 3 Aug 13
3000 10:08.9 1 Dartford Kent County 3000m & 10000m Championships 26 Jun 13
3000 10:27.34 4 Edinburgh UK Women's League Premier Division 8 Jun 13
3000 10:50.46 1 Eltham Sweatshop Southern Athletics League Division 2 S 20 Apr 13
3000 10:51.5 1 Eltham Southern Counties Veterans' League Kent Division 1 3 May 13
3000 11:57.1 1 Eltham Sweatshop Southern Athletics League Division 2 S 14 Jul 13
1M 5:14 1 London Westminster Mile 26 May 13
3.851KL 14:03 17 Aldershot Southern Women's 4-Stage Relays 21 Sep 13
2.5MXCL 16:13 1 Reigate Reigate Priory Relays 2 Nov 13
3MNAD 16:55 25 Beckenham Assembly League 5 Sep 13
3MNAD 17:15 26 Beckenham Assembly League 18 Apr 13
5K 17:42 13 London Hyde Park Brooks Serpentine Last Friday 5K 23 Aug 13
5K 18:21 17 London Hyde Park Brooks Serpentine Last Friday 5K 27 Dec 13
5K 18:25 36 London Hyde Park Brooks Serpentine Last Friday 5K 22 Feb 13
5KXC 18:55 1 Vila Real de Santo Antonio, POR Algarve Challenge 6 Nov 13
parkrun 18:15 3 Orpington Orpington parkrun # 42 29 Jun 13
parkrun 18:17 2 Greenwich Greenwich parkrun # 189 12 Oct 13
parkrun 18:24 2 Greenwich Greenwich parkrun # 182 24 Aug 13
parkrun 18:30 2 Orpington Orpington parkrun # 40 15 Jun 13
parkrun 18:40 4 Orpington Orpington parkrun # 55 28 Sep 13
parkrun 18:48 3 Greenwich Greenwich parkrun # 161 30 Mar 13
parkrun 18:54 3 Lloyd Lloyd parkrun # 145 13 Jul 13
parkrun 18:56 1 Hilly Fields Hilly Fields parkrun # 27 23 Feb 13
parkrun 18:56 3 Greenwich Greenwich parkrun # 173 22 Jun 13
parkrun 19:03 2 Roundshaw Downs Roundshaw Downs parkrun # 234 30 Nov 13
parkrun 19:13 2 Hilly Fields Hilly Fields parkrun # 19 1 Jan 13
parkrun 19:24 9 Lloyd Lloyd parkrun # 157 5 Oct 13
parkrun 19:24 6 Hilly Fields Hilly Fields parkrun # 61 26 Oct 13
parkrun 19:44 1 Hilly Fields Hilly Fields parkrun # 22 19 Jan 13
parkrun 19:47 4 Greenwich Greenwich parkrun # 200 25 Dec 13
parkrun 19:49 4 Lloyd Lloyd parkrun # 121 26 Jan 13
parkrun 20:02 9 Greenwich Greenwich parkrun # 183 31 Aug 13
parkrun 20:45 5 Greenwich Greenwich parkrun # 148 1 Jan 13
5M 28:55 62 London Victoria Park Victoria Park Open 5 6 Apr 13
10K 35:55 83 Eastleigh B&Q Eastleigh 10K 24 Mar 13
10K 36:14 98 Chichester Chichester Priory 10K 3 Feb 13
10K 39:48 518 London Bupa London 10,000 (10K) 27 May 13
10K 40:07 16 Dulwich Dulwich Runners Charity 10K 6 Oct 13
10KMT 37:25 1 Monte Gordo, POR Algarve Challenge 10km Trail Race 8 Nov 13
17.3K 66:42 53 Guadiana, POR X Milhas do Guadiana 10 Nov 13
HM 81:54 20 Lydd Lydd Half Marathon (Inc British Masters' Champs) 10 Mar 13
ZXC 18:20 1 Bexley Kent County Masters' Championships 7 Dec 13
ZXC 21:04 7 Cardiff British & Irish Masters' International 16 Nov 13
ZXC 24:03 2 Biggleswade SEAA Inter Counties & Masters' Championships 14 Dec 13
ZXC 24:06 4 Sunderland BMAF Championships 16 Mar 13
ZXC 24:10 6 Lightwater Country Park Surrey Ladies' League 19 Oct 13
ZXC 29:56 58 Birmingham CAU Inter County Championships 9 Mar 13
ZXC 30:20 2 Detling Kent County Championships 5 Jan 13
ZXC 31:36 8 Croydon Croydon Switchback 5 29 Sep 13
ZXC 31:52 18 Parliament Hill Southern Championships 16 Feb 13
ZXC 33:22 5 Mitcham Common Surrey Ladies' League 12 Jan 13
ZXC 34:11 4 Wimbledon Common Vets AC Championships 2 Mar 13
ZXC 35:08 3 Denbies Surrey Ladies' League 9 Feb 13
ZXCL 11:23 1 Derby British Masters' Relay Championships 23 Nov 13
2012 V45 Dulwich/Veterans
Event Perf Pos Venue Meeting Date
200 30.4 3 Bromley Southern Counties Veterans' League Kent Division 1 15 Jun 12
200 30.7 1 Canterbury Southern Counties Veterans' League Kent Division 1 14 May 12
400 63.8 1 Ashford Southern Counties Veterans' League Kent Division 1 2 Jul 12
400 64.9 1 Eltham Southern Counties Veterans' League Kent Division 1 27 Apr 12
400 66.4 2 Ashford Southern Counties Veterans' League Area Final 2 Sep 12
800 2:15.50 4 Eltham BMC Regional Races 23 May 12
800 2:16.35 9 Battersea Park Rosenheim League East Division 4 Jul 12
800 2:16.89 4 Tooting Bec Herne Hill Harriers Open 4 Jun 12
800 2:17.4 6 Tooting Bec Rosenheim League East Division 25 Jul 12
800 2:18.16 1 Eltham Southern Athletics League Division 2 SE 19 May 12
800 2:18.4 5 Eltham BMC Regional Races 18 Jul 12
800 2:18.90 8 Bromley Blackheath & Bromley Open 13 Aug 12
800 2:20.1 2 Ashford Southern Counties Veterans' League Area Final 2 Sep 12
800 2:24.21 1 Lee Valley BMAF - British Masters Championships 18 Mar 12
800 2:24.3 1 Eltham Southern Athletics League Division 2 SE 21 Apr 12
800 2:24.5 1 Dartford Southern Counties Veterans' League Kent Division 1 25 May 12
800 2:29.95 1 Lee Valley EVAC & VAC Championships (Inc unofficial BMAF Masters' Championships) 19 Feb 12
800 2:30.1 1 Erith Southern Counties Veterans' League Kent Division 1 16 Jul 12
1500 4:32.32 7 Tooting Bec Herne Hill Harriers Open 18 Aug 12
1500 4:32.63 9 Solihull BMC Grand Prix 21 Jul 12
1500 4:35.69 6 Watford Watford Graded Open 27 Jun 12
1500 4:37.73 3 Bedford BMC Grand Prix Final 25 Aug 12
1500 4:40.39 11 Watford BMC Grand Prix 9 Jun 12
1500 4:40.82 6 Bromley Blackheath & Bromley Open 28 May 12
1500 4:41.5 10 Eltham BMC Regional Races 20 Jun 12
1500 4:43.35 2 Lee Valley BMAF - British Masters Championships 17 Mar 12
1500 4:45.26 6 Bromley Blackheath & Bromley Open 11 Jun 12
1500 4:46.94 1 Eltham Southern Athletics League Division 2 SE 19 May 12
1500 4:48.74 1 Lee Valley EVAC & VAC Championships (Inc unofficial BMAF Masters' Championships) 19 Feb 12
1500 4:53.09 1 Ashford Kent County Championships 13 May 12
1500 4:56.77 1 Eltham Southern Athletics League Division 2 SE 21 Apr 12
1500 5:01.0 1 Ashford Southern Counties Veterans' League Area Final 2 Sep 12
1500 5:09.1 1 Canterbury Southern Counties Veterans' League Kent Division 1 14 May 12
1500 5:11.1 1 Bromley Southern Counties Veterans' League Kent Division 1 15 Jun 12
Mile 5:02.1 2 Battersea Park Veterans AC Open 15 Aug 12
Mile 5:03.19 3 Oxford BMC Gold Standard Races (inc Oxford Festival of Miles) 28 Jul 12
Mile 5:05.2 4 Dulwich Dulwich Mile Races 22 Jun 12
3000 9:56.7 4 Horsham Horsham Blue Star Open 19 Aug 12
3000 10:17.2 1 Eltham Southern Athletics League Division 2 SE 14 Jul 12
3000 10:38.0 1 Eltham Southern Counties Veterans' League Kent Division 1 27 Apr 12
3000 10:38.55 1 Eltham Southern Athletics League Division 2 SE 21 Apr 12
3000 10:39.0 1 Ashford Southern Counties Veterans' League Kent Division 1 2 Jul 12
3000 10:49.0 1 Ashford Southern Counties Veterans' League Area Final 2 Sep 12
3000 10:56.23 1 Eltham Southern Athletics League Division 2 SE 19 May 12
2000SCW 8:25.67 1 Eltham Southern Athletics League Division 2 SE 19 May 12
LJ 2.32 6 Ashford Southern Counties Veterans' League Area Final 2 Sep 12
2M 11:17 5 London Dulwich Park Dulwich 2 12 Jul 12
3.851KL 13:21 8 Aldershot Southern Road Relays (SW/U17M) 22 Sep 12
2.6ML 14:58 7 Beckenham Beckenham Relay (3x2.6M) 9 May 12
4.819KL 17:28 1 Sutton Coldfield BMAF Relay Championships 12 May 12
5K 17:19 21 Battersea Park Assembly League 5 Jul 12
5KNAD 17:40 27 Blackheath Assembly League 5K 3 May 12
parkrun 18:19 15 Bromley Bromley parkrun # 133 10 Mar 12
parkrun 18:20 5 Riddlesdown Riddlesdown parkrun # 29 1 Jan 12
parkrun 18:28 1 Orpington Orpington parkrun # 3 29 Sep 12
parkrun 18:31 10 Norwich Norwich parkrun # 79 3 Mar 12
parkrun 18:56 2 Lloyd Lloyd parkrun # 95 11 Aug 12
parkrun 18:58 4 Crystal Palace Crystal Palace parkrun # 80 4 Feb 12
parkrun 19:00 3 Roundshaw Downs Roundshaw Downs parkrun # 132 1 Jan 12
parkrun 19:18 2 Greenwich Greenwich parkrun # 145 22 Dec 12
parkrun 19:27 4 Greenwich Greenwich parkrun # 107 31 Mar 12
parkrun 19:36 2 Lloyd Lloyd parkrun # 88 23 Jun 12
parkrun 19:38 5 Crystal Palace Crystal Palace parkrun # 116 27 Oct 12
parkrun 19:47 5 Bexley Bexley parkrun # 47 25 Dec 12
parkrun 20:09 3 Greenwich Greenwich parkrun # 141 24 Nov 12
parkrun 20:13 3 Hilly Fields Hilly Fields parkrun # 18 29 Dec 12
parkrun 20:23 4 Greenwich Greenwich parkrun # 112 5 May 12
parkrun 22:18 9 Greenwich Greenwich parkrun # 139 10 Nov 12
5.053KL 18:31 8 Milton Keynes SEAA Women's 6-Stage Relay 25 Mar 12
5M 29:53 60 London Victoria Park Victoria Park Open 5 7 Apr 12
10K 37:27 244 London Bupa London 10,000 (10K) 27 May 12
10K 38:15 11 Dulwich Dulwich Runners Charity 10K 7 Oct 12
10K 38:46 9 Beckenham Beckenham 10K 10 Jun 12
SHORT10K 35:57 26 Stratford Newham Classic 10K (Short course) 15 Apr 12
ZXC 18:31 1 Swanley Kent League 6 Oct 12
ZXC 19:43 1 Tunbridge Wells Kent County Masters' Championships 15 Dec 12
ZXC 24:20 7 Nonsuch Park Surrey Ladies' League 1 Dec 12
ZXC 24:40 5 Roehampton Vale Surrey Women's League 20 Oct 12
ZXC 26:04 3 Woodford SEAA Inter Counties & Masters' Championships 8 Dec 12
ZXC 31:10 51 Parliament Hill English National Championships 25 Feb 12
ZXC 31:25 6 Croydon Croydon Switchback 5 23 Sep 12
ZXC 35:18 7 Wimbledon Common Veterans AC Championships 21 Jan 12
ZXC 39:51 7 Bexleyheath Bexley Myra Garret 10K 20 May 12
ZXC 51:27 9 Joyden's Wood Cambridge Harriers 7.5 Championships 29 Dec 12
ZXC 67:20 28 Farthing Downs Pirie 10 2 Dec 12
ZXCL 15:00 13 Sparrows Den Will Bolton Memorial Relays 15 Sep 12
2011 V45 Dulwich/Veterans
Event Perf Pos Venue Meeting Date
1500 4:40.58 1 Lee Valley BMAF - British Masters Championships 26 Feb 11
Mile 5:13.0 1 Monte Gordo, POR Algarve Running Challenge Mile 3 Nov 11
Mile 5:27.0 1 Dulwich College Dulwich Mile Championships 12 Jul 11
2.8MNAD 15:54 24 Beckenham Assembly League 7 Apr 11
5K 17:42 22 Hyde Park Brooks Serpentine Last Friday 5K 30 Dec 11
5K 17:53 24 Hyde Park Brooks Serpentine Last Friday 5K 25 Feb 11
5KNAD 17:41 42 Greenwich Dome Assembly League 5 May 11
parkrun 17:43 5 Bromley Bromley parkrun # 120 24 Dec 11
parkrun 17:48 5 Bromley Bromley parkrun # 100 6 Aug 11
parkrun 17:53 2 Bromley Bromley parkrun # 83 2 Apr 11
parkrun 17:57 2 Bromley Bromley parkrun # 87 30 Apr 11
parkrun 17:57 2 Greenwich Greenwich parkrun # 73 13 Aug 11
parkrun 17:57 3 Bromley Bromley parkrun # 105 10 Sep 11
parkrun 18:11 3 Bromley Bromley parkrun # 70 1 Jan 11
parkrun 18:12 1 Greenwich Greenwich parkrun # 93 26 Dec 11
parkrun 18:15 2 Greenwich Greenwich parkrun # 64 11 Jun 11
parkrun 18:16 9 Bromley Bromley parkrun # 108 1 Oct 11
parkrun 18:16 6 Bromley Bromley parkrun # 111 22 Oct 11
parkrun 18:34 6 Banstead Woods Banstead Woods parkrun # 186 1 Jan 11
parkrun 18:39 7 Bromley Bromley parkrun # 110 15 Oct 11
parkrun 18:50 7 Bromley Bromley parkrun # 112 29 Oct 11
parkrun 18:59 10 Bromley Bromley parkrun # 98 23 Jul 11
parkrun 19:10 1 Lloyd Lloyd parkrun # 61 25 Dec 11
parkrun 19:16 16 Bromley Bromley parkrun # 96 9 Jul 11
parkrun 19:22 3 Greenwich Greenwich parkrun # 86 12 Nov 11
parkrun 19:28 4 Bromley Bromley parkrun # 84 9 Apr 11
parkrun 19:48 5 Greenwich Greenwich parkrun # 62 28 May 11
parkrun 20:09 6 Crystal Palace Crystal Palace parkrun # 48 18 Jun 11
parkrun 20:12 11 Bromley Bromley parkrun # 81 19 Mar 11
10K 35:17 32 Telford Telford 10K 23 Jan 11
10K 35:26 64 Chichester Chichester Priory 10K 6 Feb 11
10K 37:11 96 Brighton Brooks Brighton 10K (Inc Sussex Champs) 20 Nov 11
10K 38:10 100 Ham Richmond 10K (inc Surrey Championships) 19 Jun 11
10K 38:31 16 Beckenham Ted Pepper Memorial 10K 2 May 11
10KMT 38:54 3 Beckenham Beckenham Charity 10K 13 Nov 11
17.3K 67:53 63 Guadiana, POR X MIlhas do Guadiana 6 Nov 11
HM 79:22 35 Paddock Wood Brooks Paddock Wood Half Marathon 27 Mar 11
HM 79:43 39 Hastings Hastings Half Marathon 20 Mar 11
HM 80:07 21 Woodford Green Roding Valley Half Marathon 27 Feb 11
20M 2:08:08 31 Ruislip Finchley 20 13 Mar 11
Mar 2:55:11 692 London Virgin London Marathon 17 Apr 11
ZXC 18:57 1 Tunbridge Wells Kent County Masters' Championships 10 Dec 11
ZXC 21:17 4 Richmond Park Surrey Ladies League 3 Dec 11
ZXC 22:34 15 Glasgow British & Irish Masters' International 26 Nov 11
ZXC 23:14 9 Parliament Hill London Championships 19 Nov 11
ZXC 26:46 39 Alton Towers English National Championships 19 Feb 11
ZXC 28:39 3 Ham Surrey Women's League 15 Jan 11
ZXC 30:07 1 Wilmington Kent County Championships 8 Jan 11
ZXC 31:28 16 Parliament Hill Southern Cross Country Championships 29 Jan 11
ZXC 34:06 3 Wimbledon Common Surrey Women's League 12 Feb 11
ZXC 42:21 10 Sparrows Den Blackheath and Bromley Open 10K 15 Jan 11
ZXC 47:29 79 Roehampton South of Thames Championships 17 Dec 11
2010 V45 Dulwich/Veterans
Event Perf Pos Venue Meeting Date
200 29.4 3 Ashford Southern Counties Veterans League Kent - Division 1 14 Jun 10
200 30.6 1 Ashford Southern Counties Veterans' League Final 5 Sep 10
400 62.9 1 Ashford Southern Counties Veterans' League Kent 1 28 Jun 10
400 64.9 2 Ashford Southern Counties Veterans' League Final 5 Sep 10
800 2:16.1 5 Eltham BMC Regional Races 23 Jun 10
800 2:17.29 6 Bromley Blackheath & Bromley Harriers Open 9 Aug 10
800 2:17.4 6 Eltham BMC Regional Races 21 Jul 10
800 2:17.55 3 Eltham BMC Regional Races 26 May 10
800 2:17.8 1 Battersea Park Southern Women's League 2 Senior 7 Aug 10
800 2:17.99 5 Tonbridge Tonbridge Open 1 Jun 10
800 2:18.2 1 Walton Southern Women's League 2 Senior - Match 2 22 May 10
800 2:19.04 5 Tooting Bec Herne Hill Open 19 Jun 10
800 2:19.7 1 Bromley Southern Counties Veterans League Kent - Division 1 9 Jul 10
800 2:21.7 1 Dartford Southern Women's League 2 Senior 24 Apr 10
800 2:21.7 1 Erith Southern Counties Veterans League Kent - Division 1 17 May 10
800 2:25.0 1 Ashford Southern Counties Veterans' League Final 5 Sep 10
800 2:28.20 1 Lee Valley BMAF - British Masters Championships & Winter Throws 28 Mar 10
1500 4:31.87 6 Brighton Brighton Open 11 Aug 10
1500 4:33.27 6 Crystal Palace Southern Counties U20/Senior Championships 12 Jun 10
1500 4:40.1 1 Walton Southern Women's League 2 Senior - Match 2 22 May 10
1500 4:44.45 9 Eltham BMC Regional Races 26 May 10
1500 4:44.58 1 Cardiff BMAF - British Masters Championships 3 Jul 10
1500 4:47.10 1 Lee Valley BMAF - British Masters Championships & Winter Throws 27 Mar 10
1500 4:49.0 1 Battersea Park Southern Women's League 2 Senior 7 Aug 10
1500 4:56.9 1 Eltham Southern Counties Veterans League Kent - Division 1 23 Apr 10
1500 4:59.8 1 Ashford Southern Counties Veterans' League Final 5 Sep 10
1500 5:01.5 1 Ashford Southern Counties Veterans League Kent - Division 1 14 Jun 10
1500 5:17.1 1 Dartford Southern Women's League 2 Senior 24 Apr 10
Mile 4:56.59 6 Tooting Bec Herne Hill Open 19 Jun 10
Mile 5:01.9 3 Dulwich College Dulwich Mile Championships 6 Jul 10
Mile 5:06.4 1 Dulwich College Dulwich Mile Championships 6 Jul 10
3000 9:49.95 2 Ashford Southern Senior Inter County Match 15 Aug 10
3000 9:58.11 1 Crystal Palace Southern Counties U20/Senior Championships 13 Jun 10
3000 10:03.77 5 Tonbridge Tonbridge Open 1 Jun 10
3000 10:06.0 1 Dartford Southern Women's League 2 Senior 24 Apr 10
3000 10:17.9 1 Walton Southern Women's League 2 Senior - Match 2 22 May 10
3000 10:21.6 1 Battersea Park Southern Women's League 2 Senior 7 Aug 10
3000 10:24.9 7 Eltham Cambridge Harriers Open 21 Jul 10
3000 10:32.3 1 Ashford Southern Counties Veterans' League Final 5 Sep 10
3000 10:38.7 1 Ashford Southern Counties Veterans' League Kent 1 28 Jun 10
5000 17:25.88 1 Cardiff BMAF - British Masters Championships 4 Jul 10
5000 17:27.24 12 Gateshead England Senior Closed Championships 18 Jul 10
5000 17:44.4 1 Battersea Park Vets AC Championships 29 Aug 10
1M 5:00 8 Battersea Park Self Transcendence 3x1 Mile Relay 20 Jul 10
2M 10:31 3 Dulwich Park Dulwich Runners' Championships 22 Jun 10
2M 10:56 8 Battersea Park Self Transcendence 2 2 Aug 10
3.851KL 13:14 1 Aldershot Southern Women's 4 Stage & Young Athletes Relays 25 Sep 10
2.6ML 14:38 6 Beckenham Beckenham Relay 3x2.6M 12 May 10
2.8M 15:59 30 Beckenham Assembly League 2.8M 8 Apr 10
2.9M 16:31 39 North Greenwich Assembly League 2.9M 6 May 10
4.819KL 17:06 1 Sutton Park National Masters' Relays 15 May 10
5K 17:22 13 London Hyde Park Brooks Serpentine Last Friday 5K 24 Dec 10
5K 17:25 5 London Hyde Park Brooks Serpentine Last Friday 5K 29 Jan 10
5K 17:47 15 London Hyde Park Brooks Serpentine Last Friday 5K 30 Apr 10
5K 17:53 22 London Hyde Park Brooks Serpentine Last Friday 5K 30 Jul 10
5K 18:27 29 North Greenwich Assembly League 5K 1 Jul 10
parkrun 17:37 1 Bromley Bromley parkrun # 43 26 Jun 10
parkrun 17:39 3 Bromley Bromley parkrun # 48 31 Jul 10
parkrun 18:04 1 Bromley Bromley parkrun # 34 17 Apr 10
parkrun 18:27 5 Bromley Bromley parkrun # 52 28 Aug 10
parkrun 18:27 2 Bromley Bromley parkrun # 69 25 Dec 10
parkrun 18:31 1 Bromley Bromley parkrun # 53 4 Sep 10
parkrun 18:35 3 Bromley Bromley parkrun # 19 2 Jan 10
parkrun 20:50 2 Bromley Bromley parkrun # 20 9 Jan 10
3.5M 20:03 29 London Victoria Park Assembly League 3.5 3 Jun 10
3.5MNAD 19:59 30 Victoria Park Assembly League 12 Aug 10
5M 28:18 32 Milton Keynes Wolverton 5 27 Nov 10
10K 35:44 101 Bristol Bristol 10K (inc England 10K Championships) 9 May 10
10K 35:45 104 Eastleigh B&Q Eastleigh 10K 28 Mar 10
10K 35:54 50 Chichester Chichester Priory 10K 7 Feb 10
10K 36:26 37 London Hyde Park Asics British 10K 11 Jul 10
10K 36:50 25 London Dulwich Runners Charity 10K 3 Oct 10
10K 37:17 18 Greenwich Greenwich Meridian 10K 7 Mar 10
10K 37:51 17 Wilmington Wilmington 10K 31 Oct 10
10K 38:05 11 Beckenham Beckenham 10K 6 Jun 10
10KMT 37:58 8 Beckenham Beckenham 10K 21 Nov 10
9MMT 60:58 5 Henfield Henfield 9 28 Feb 10
10M 58:55 66 Twickenham Cabbage Patch 10 17 Oct 10
10M 61:06 24 Dartford Les Witton Dartford 10 17 Jan 10
10M 62:09 20 Chiswick Thames Towpath 10 18 Apr 10
SHORT10M 59:09 25 Sidcup Sidcup 10 14 Feb 10
10MMT 63:15 23 Epsom Tadworth 10 3 Jan 10
10MXC 68:34 8 Hayes Blackheath & Bromley Club 10 Mile Championships 28 Nov 10
HM 80:45 46 Paddock Wood Paddock Wood Half Marathon 11 Apr 10
HM 82:02 46 Hastings Hastings Half Marathon 21 Mar 10
ZRD 15:42 23 Beckenham Assembly League 2 Sep 10
ZXC 26 4 Richmond Park Surrey Women's League 9 Oct 10
ZXC 14:24 1 Reigate Reigate Holly Run 19 Dec 10
ZXC 21:03 2 Tonbridge Kent League 23 Oct 10
ZXC 21:54 1 Swanley Kent Women's League 20 Feb 10
ZXC 22:17 7 Biggleswade SEAA Inter Counties Championships 11 Dec 10
ZXC 22:31 5 Dublin, IRL Masters' International 13 Nov 10
ZXC 22:33 1 Belfast BMAF Open Championships 13 Mar 10
ZXC 23:52 1 Trent Park Southern Counties Masters' Championships 14 Mar 10
ZXC 26:41 2 Richmond Park Dysart Cup 4 Dec 10
ZXC 31:49 6 Reigate Reigate Priory v Dulwich v DMV Mob Match 18 Sep 10
2009 V45 Dulwich/Veterans
Event Perf Pos Venue Meeting Date
800 2:19.24 1 Lee Valley Kent Indoor Championships 15 Feb 09
800 2:20.6 2 Kingston Southern Women's League Senior 2 25 Apr 09
800 2:22.5 7 Eltham BMC Regional Races 24 Jun 09
800 2:25.44 1 Ancona, ITA EMA - European Veterans Championships 28 Mar 09
1500 4:38.05 1 Lee Valley BMAF - British Masters Championships 7 Mar 09
1500 4:43.17 1 Ancona, ITA EMA - European Veterans Championships 29 Mar 09
1500 4:46.9 1 Crawley Southern Women's League Senior 2 Match 2 27 Jun 09
1500 4:50.8 2 Kingston Southern Women's League Senior 2 25 Apr 09
1500 5:00.1 1 Eltham SCVAC League Kent Division 27 Apr 09
1500 5:06.7 3 Ashford SCVAC League Final 6 Sep 09
1500 DNF - Birmingham BMAF - British Masters Championships 4 Jul 09
3000 9:59.23 1 Lee Valley BMAF - British Masters Championships 8 Mar 09
3000 10:06.57 1 Ancona, ITA EMA - European Veterans Championships 25 Mar 09
3000 10:11.6 1 Kingston Southern Women's League Senior 2 25 Apr 09
3000 10:55.4 1 Ashford SCVAC League Final 6 Sep 09
2M 11:47 1 Dulwich Dulwich 2M Champs 19 May 09
2.3ML 12:55 1 Westminster London Business House Bridges Relay 25 Jun 09
2.9M 16:39 22 Beckenham Assembly League 2.95M 2 Apr 09
5K 17:50 14 Battersea Park Self Transcendence 5K 29 Jun 09
parkrun 18:32 1 Bromley Bromley parkrun # 3 12 Sep 09
parkrun 18:57 3 Bromley Bromley parkrun # 18 26 Dec 09
4.2M 25:42 11 Swanley Swanley Christmas Caper 4.2 6 Dec 09
5M 29:42 7 Deal Deal 5 1 Nov 09
10K 36:24 91 Brighton Brighton 10K 15 Nov 09
10K 36:38 19 Harrietsham Harrietsham End of '09 10K 27 Dec 09
10K 36:42 29 Chelmsford Chelmsford 10K 22 Nov 09
10K 37:41 21 Greenwich Greenwich Meridian 10K 1 Mar 09
10K 38:19 23 Eynsford Darent Valley 10K 19 Apr 09
10K 38:38 29 Crystal Palace SEAA 10K 4 Oct 09
10K 38:38 14 Herne Hill Emer Casey Memorial 10K 25 Oct 09
SHORT10K 35:20 46 Bourton-on-the-Water High Bridge Jewellers' Bourton-on-the-Water 10K (110m short) 22 Feb 09
10KMT 38:25 17 Orpington Orpington 10K 21 Jun 09
7.5MXC 48:07 63 Wimbledon Common South of the Thames 12K Championships 19 Dec 09
9MMT 57:06 11 Henfield Henfield 9 8 Feb 09
10M 59:35 60 Twickenham Cabbage Patch 10 18 Oct 09
10M 62:12 19 Dartford Dartford "Les Witton Memorial" 10 18 Jan 09
HM 80:33 37 Paddock Wood Paddock Wood AC Half Marathon 5 Apr 09
HM 80:44 45 Hastings Hastings Half Marathon 15 Mar 09
ZRDL 13:22 1 Aldershot Southern Counties Masters' Women's 4-stage Relays 26 Sep 09
ZXC 18:29 1 Tunbridge Wells Kent Veterans' Championships 12 Dec 09
ZXC 20:05 1 Ancona, ITA 7th European Veterans Cross Country Championships 25 Mar 09
ZXC 21:20 3 Tonbridge Kent Women's League 24 Oct 09
ZXC 22:04 5 Croydon Surrey Womens' League 28 Feb 09
ZXC 22:12 4 Swanley Kent Women's League 14 Feb 09
ZXC 23:00 1 Shuttleworth South of England Vets Championships 31 Jan 09
ZXC 23:25 5 Ruthin British Masters Championships 21 Mar 09
ZXC 24:41 9 Birmingham British & Irish Cross Country International 14 Nov 09
ZXC 27:14 6 Detling Kent County Championships 10 Jan 09
ZXC 32:07 52 West Wickham South of the Thames 5M Championships 28 Nov 09
ZXC 33:41 11 Reigate Reigate v Dulwich v Dorking Mob Match 19 Sep 09
2008 V40 Dulwich/Veterans
Event Perf Pos Venue Meeting Date
400 63.7 2 Erith SCVAC League Kent Division 11 Jul 08
400 63.9 3 Hoo SCVAC League Kent Division 2 May 08
400 63.9 4 Dulwich Dulwich Runners Sprints 12 Sep 08
400 66.10 2 Kingston Vets AC Championships 24 Aug 08
800 2:16.8 3 Lee Valley Eastern Vets Indoor Championships 10 Feb 08
800 2:17.12 3 Ashford Kent Championships 10 May 08
800 2:17.29 3 Kingston Vets AC Championships 24 Aug 08
800 2:18.3 1 Carshalton Southern Women's Track & Field League - Senior Division 2 - Match 2 26 Apr 08
800 2:19.94 4 Eltham BMC Regional Races 28 May 08
800 2:20.1 1 Erith SCVAC League Kent Division 27 Jun 08
800 2:20.5 1 Carshalton Southern Women's Track & Field League - Senior Division 2 30 Aug 08
800 2:24.2 1 Bromley SCVAC League Kent Division 19 May 08
800 2:28.06 1 Lee Valley BMAF - British Masters Championships & Winter Throws 24 Feb 08
800 2:30.4 1 Ashford Southern Counties Veterans League Final 6 Sep 08
1500 4:35.20 11 Eltham BMC Regional Races 23 Jul 08
1500 4:35.39 10 Watford Watford Harriers Open Graded Meeting 16 Jul 08
1500 4:35.8 3 Dulwich Dulwich Runners Mile Track Championships 6 Jul 08
1500 4:36.46 1 Lee Valley BMAF - British Masters Championships & Winter Throws 23 Feb 08
1500 4:39.19 1 Birmingham BMAF - British Masters Championships 5 Jul 08
1500 4:40.2 1 Lee Valley Kent County Championship 26 Jan 08
1500 4:41.01 2 Lee Valley SEAA Championships 19 Jan 08
1500 4:42.4 1 Erith Kent Masters Championships 21 Sep 08
1500 4:42.97 3 Clermont-Ferrand, FRA WMA - World Masters Championships 22 Mar 08
1500 4:44.59 7 Eltham BMC Regional Races 28 May 08
1500 4:45.5 2 Carshalton Southern Women's Track & Field League - Senior Division 2 - Match 2 26 Apr 08
1500 4:45.8 1 Carshalton Southern Women's Track & Field League - Senior Division 2 30 Aug 08
1500 4:47.7 1 Eltham Southern Counties Vets League Kent 21 Apr 08
1500 4:50.2 1 Lee Valley Southern Women's Track & Field League - Senior Division 2 - Match 2 31 May 08
1500 5:01.28 2 Clermont-Ferrand, FRA WMA - World Masters Championships 21 Mar 08
1500 5:04.1 1 Kingston Vets AC Championships 24 Aug 08
1500 5:12.6 1 Ashford Southern Counties Veterans League Final 6 Sep 08
Mile 4:57.5 3 Dulwich Dulwich Runners Mile Track Championships 6 Jul 08
Mile 5:00.3 1 Twickenham Vets AC Meet 6 Aug 08
3000 9:54.86 3 Clermont-Ferrand, FRA WMA - World Masters Championships 19 Mar 08
3000 9:58.13 1 Ashford Interland Masters Match 21 Jun 08
3000 9:58.33 1 Crystal Palace South of England Senior/U20 Championships 15 Jun 08
3000 10:02.93 1 Lee Valley BMAF - British Masters Championships & Winter Throws 24 Feb 08
3000 10:03.91 6 Eltham Cambridge Harriers Open 20 Aug 08
3000 10:07.1 1 Carshalton Southern Women's Track & Field League - Senior Division 2 30 Aug 08
3000 10:25.9 1 Erith SCVAC League Kent Division 11 Jul 08
3000 10:36.6 1 Lee Valley Southern Women's Track & Field League - Senior Division 2 - Match 2 31 May 08
3000 10:36.7 1 Carshalton Southern Women's Track & Field League - Senior Division 2 - Match 2 26 Apr 08
3000 10:59.4 1 Hoo SCVAC League Kent Division 2 May 08
3000 11:19.5 1 Ashford Southern Counties Veterans League Final 6 Sep 08
5000 17:06.3 1 Tonbridge Avril Bowring Memorial Tonbridge Open 6 May 08
5000 17:55.63 2 Kingston Vets AC Championships 24 Aug 08
1M 5:09 57 London Bloomberg Square Bloomberg Square Mile Relay 25 Sep 08
SHORT1M 4:43 11 Gillingham Medway Mile 27 Jul 08
SHORT1M 5:14 9 Gillingham Medway Mile 27 Jul 08
2M 10:37 2 Dulwich Dulwich Club 2M Championships 24 Jun 08
4KXCL 14:40 1 West Wickham Will Bolton Memorial Cross Country Relays 20 Sep 08
2.8M 15:31 17 Beckenham Assembly League 3 Apr 08
2.8M 15:36 17 Beckenham Assembly League 2.8 4 Sep 08
5K 16:43 19 North Greenwich Assembly League 5K 1 May 08
5K 17:14 15 London Hyde Park Adidas Women's 5K Challenge 7 Sep 08
3.5M 19:30 13 London Victoria Park Assembly League 3.5M 31 Jul 08
3.5M 19:33 26 London Victoria Park Assembly League (3.5M) 5 Jun 08
5M 29:11 19 Witham Witham 5 26 Dec 08
SHORT5M 29:40 89 Portsmouth Victory 5 (50m short) 7 Dec 08
5MXC 30:45 7 Reigate Reigate Priory v Dorking Mole Valley v Dulwich Mob Match XC 5M 20 Sep 08
10K 36:30 52 Telford Telford 10K 21 Dec 08
10K 36:43 108 Chichester Chichester Priory 10K 12 Oct 08
10K 36:54 8 Beckenham Beckenham 10K 1 Jun 08
10K 37:21 14 Greenwich Greenwich Park Meridian 10K 2 Mar 08
10K 37:40 16 Dulwich Dulwich 10K 5 Oct 08
10KMT 38:47 5 Beckenham Beckenham Trail 10K 21 Sep 08
7MMT 45:00 14 Sevenoaks Sevenoaks Seven 2008 11 May 08
10M 59:15 39 Twickenham Stragglers Cabbage Patch 10 19 Oct 08
ZRDL 14:29 1 Beckenham Beckenham Relays 7 May 08
ZRDL 16:32 1 Sutton Park British Masters' Relays 17 May 08
ZXC 21:11 6 Parliament Hill London XC Championships 22 Nov 08
ZXC 21:15 3 Richmond Park Surrey Ladies' League 9 Feb 08
ZXC 21:44 1 Beckenham Kent Veterans & Kent Clubmans Championships 13 Dec 08
ZXC 21:58 1 Ruislip South of England Veterans Championships 2 Feb 08
ZXC 22:15 1 Meopham Kent Women's League 16 Feb 08
ZXC 23:35 3 Lightwater Surrey Womens' League 8 Nov 08
ZXC 24:20 5 Reigate Surrey Ladies' League 12 Jan 08
ZXC 24:21 5 Swansea British & Irish Masters' International 15 Nov 08
ZXC 26:29 4 Banbury BMAF Championships 29 Mar 08
ZXC 28:25 2 Detling Kent Championships 5 Jan 08
ZXC 30:45 7 Reigate Reigate Priory v Dorking Mole Valley v Dulwich Mob Match XC 5M 20 Sep 08
ZXC 31:33 25 New Eltham Kent Fitness League 28 Dec 08
ZXCL 14:52 1 Mansfield British Masters Relays 4 Oct 08
ZXCL 16:11 3 Reigate Priory Relays 1 Nov 08
2007 V40 Veterans/Beckenham
Event Perf Pos Venue Meeting Date
400 66.2 1 Erith SCVAC League Kent Division 1 13 Jul 07
800 2:25.48 1 Birmingham BMAF - British Masters Championships 29 Jul 07
800 2:28.0 1 Bromley SCVAC League Kent Division One 8 Jun 07
1500 4:45.0 10 Eltham BMC Eltham Regional Races 18 Jul 07
1500 4:47.1 1 Dulwich Dulwich Mile Championships 19 Jun 07
1500 4:52.11 1 Birmingham BMAF - British Masters Championships 28 Jul 07
1500 5:08.8 1 Ilford Southern Men's League Division 2 2 Jun 07
Mile 5:04.9 1 Algarve, POR Algarve Challenge 1 Nov 07
Mile 5:08.1 1 London (DC) Dulwich Mile Championships 19 Jun 07
3000 9:59.6 1 Portsmouth Southern Inter-Counties 12 Aug 07
3000 10:15.6 1 Eltham Cambridge Harriers Open Meeting 27 Jun 07
3000 10:23.7 1 Ilford Southern Men's League Division 2 2 Jun 07
3000 10:37.5 9 Eltham Cambridge Harriers Open Meeting 23 May 07
3000 10:57.8 1 Erith SCVAC League Kent Division 1 13 Jul 07
5000 17:30.0 1 Dartford Kent Championships 30 Jun 07
5000 17:47.8 1 Birmingham BMAF - British Masters Championships 28 Jul 07
2.8M 16:02 23 Beckenham Assembly League (2.8M) 6 Sep 07
5K 17:38 19 London Hyde Park London Hydro Active Women's Challenge 16 Sep 07
5K 18:00 31 London Dome Assembly League (5K) 5 Jul 07
5K 18:12 London Dome Assembly League 3 May 07
3.5M 20:00 22 London Victoria Park Assembly League (3.5M) 2 Aug 07
3.5M 20:36 London Victoria Park Assembly League (3.5M) 7 Jun 07
4.12MXC 25:18 1 Richmond Park Ellis Trophy & Dysart Cup 1 Dec 07
5MXC 30:09 7 Reigate Reigate Priory Mob Match 5M 22 Sep 07
10K 35:18 62 Telford Telford 10K 16 Dec 07
10K 36:47 49 London Victoria Park Middlesex & Open 10K 9 Sep 07
10K 37:02 18 Wilmington Wilmington 10K inc Kent Championships 28 Oct 07
10K 38:11 63 London British 10K London Run 1 Jul 07
10K 38:46 Beckenham Beckenham 10K 3 Jun 07
10K 39:38 Beckenham Ted Pepper 10k 7 May 07
10K 40:15 Greenwich Greenwich Meridian 10K 4 Mar 07
10KMT 39:33 4 Beckenham Beckenham Trail 10K 23 Sep 07
7.5MXC 49:02 8 Joydens Wood Cambridge Harriers 7.5M Championships And Open 22 Dec 07
10M 60:04 46 Twickenham Cabbage Patch 10 14 Oct 07
10M 62:04 3 Guadiana, POR X Millas del Guadiana 4 Nov 07
10MMT 67:57 7 Peacehaven Mince Pie 10 9 Dec 07
HM 88:41 Paddock Wood Paddock Wood Half Marathon 1 Apr 07
ZXC 17:36 1 West Wickham Kent Veterans' Championships 8 Dec 07
ZXC 20:03 3 West Wickham Kent Women's League 6 Oct 07
ZXC 21:27 9 Cranford Surrey Ladies' League 10 Nov 07
ZXC 24:43 14 Belfast British & Irish Masters' Championships 17 Nov 07
ZXC 27:31 2 Esher Surrey Ladies' League 13 Oct 07
2006 V40 Veterans/Beckenham
Event Perf Pos Venue Meeting Date
10K 39:03 Brighton Brooks Brighton 10km inc South of England Championships 19 Nov 06
10K 39:39 Wilmington Wilmington 10km 29 Oct 06
10K 40:45 Beckenham Ted Pepper 10km 1 May 06
10K 40:50 Beckenham Beckenham RC 10km 4 Jun 06
10M 64:51 Twickenham Max Sports & Fosters Cabbage Patch 10 15 Oct 06
ZXC 19:21 4 Capstone Park, Chatham Kent Cross Country League 7 Oct 06
ZXC 22:10 6 Tunbridge Wells Kent XC League 16 Dec 06
ZXC 24:08 3 Parkwood School, Swanley Kent Vets & Clubman's XC Champs 9 Dec 06
ZXC 24:44 12 Somerhill Park, Tonbridge Kent County Cross Country League 28 Oct 06
ZXC 25:15 7 Danson Park, Bexley Kent Cross Country League 18 Nov 06
1989 SEN Veterans/Beckenham
Event Perf Pos Venue Meeting Date
3.5M 25:02 Battersea Park Manufacturers Hanover Corporate Challenge 3.5m 19 Jul 89