Athlete ID: 43623 Club: East Cornwall Gender: Male Age Group: V60

Fetched: 2025-09-19 03:15:31+00:00 Sections: 17 Total Performances: 233 Coverage: 2005-2025

About

Any data pre-2026 was snapshotted from thepowerof10. Results from 2026 are from the TruePB database. Unfortunately if you have no PB's or results before 2026 we were not able to snapshot your data.

Best known performances

Event PB 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2005 5K 18:29 18:29 5K parkrun 18:26 20:50 21:03 22:37 21:45 21:18 18:52 19:08 18:26 20:49 19:21 19:35 20:25 parkrun 5M 30:57 31:35 31:48 30:57 5M 10K 37:38 37:38 37:59 10K 37:46 7M 43:45 43:56 7M 43:45 HM 81:35 93:02 89:28 88:38 84:14 83:12 84:58 HM 81:35 Mar 2:47:24 4:34:46 3:10:52 3:06:08 Mar 3:08:19 2:47:24 2:55:09

Performances

2005 2006 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024 2025

2025 V60 East Cornwall
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:37				17				Greendale Farm Shop	Greendale Farm Shop parkrun # 24	28 Jun 25
parkrun	21:54				17				Tamar Lakes	Tamar Lakes parkrun # 497	6 Sep 25
parkrun	22:53				34				Land’s End	Land’s End parkrun # 226	23 Aug 25
parkrun	23:14				5				Mount Edgcumbe	Mount Edgcumbe parkrun # 390	17 May 25
parkrun	23:19				6				Mount Edgcumbe	Mount Edgcumbe parkrun # 390	19 Apr 25
parkrun	23:27				6				Mount Edgcumbe	Mount Edgcumbe parkrun # 391	31 May 25
parkrun	23:29				7				Mount Edgcumbe	Mount Edgcumbe parkrun # 387	29 Mar 25
parkrun	23:30				2				Mount Edgcumbe	Mount Edgcumbe parkrun # 380	8 Feb 25
parkrun	23:33				11				Mount Edgcumbe	Mount Edgcumbe parkrun # 388	3 May 25
parkrun	23:37				12				Mount Edgcumbe	Mount Edgcumbe parkrun # 392	7 Jun 25
parkrun	23:39				8				Mount Edgcumbe	Mount Edgcumbe parkrun # 400	2 Aug 25
parkrun	23:56				4				Mount Edgcumbe	Mount Edgcumbe parkrun # 394	21 Jun 25
parkrun	24:03				8				Mount Edgcumbe	Mount Edgcumbe parkrun # 386	22 Mar 25
parkrun	24:04				5				Mount Edgcumbe	Mount Edgcumbe parkrun # 377	18 Jan 25
parkrun	24:07				4				Mount Edgcumbe	Mount Edgcumbe parkrun # 398	19 Jul 25
parkrun	24:14				8				Mount Edgcumbe	Mount Edgcumbe parkrun # 396	5 Jul 25
parkrun	24:16				7				Mount Edgcumbe	Mount Edgcumbe parkrun # 404	30 Aug 25
parkrun	24:21				5				Mount Edgcumbe	Mount Edgcumbe parkrun # 376	11 Jan 25
parkrun	24:22				9				Mount Edgcumbe	Mount Edgcumbe parkrun # 389	12 Apr 25
parkrun	24:24				8				Mount Edgcumbe	Mount Edgcumbe parkrun # 383	1 Mar 25
parkrun	25:23				26				Lanhydrock	Lanhydrock parkrun # 500	5 Apr 25
parkrun	26:34				23				Mount Edgcumbe	Mount Edgcumbe parkrun # 379	1 Feb 25
parkrun	26:51				17				Mount Edgcumbe	Mount Edgcumbe parkrun # 384	8 Mar 25
parkrun	30:29				17				Mount Edgcumbe	Mount Edgcumbe parkrun # 381	15 Feb 25
parkrun	33:15				40				Mount Edgcumbe	Mount Edgcumbe parkrun # 393	14 Jun 25
parkrun	35:36				64				Mount Edgcumbe	Mount Edgcumbe parkrun # 399	26 Jul 25
parkrun	38:10				71				Mount Edgcumbe	Mount Edgcumbe parkrun # 402	16 Aug 25
2024 V55 East Cornwall
Event	Perf				Pos				Venue	Meeting	Date
parkrun	20:50				19				Dover Waterfront	Dover Waterfront parkrun # 37	1 Jun 24
parkrun	22:50				3				Mount Edgcumbe	Mount Edgcumbe parkrun # 324	6 Jan 24
parkrun	23:20				6				Mount Edgcumbe	Mount Edgcumbe parkrun # 326	20 Jan 24
parkrun	23:31				10				Mount Edgcumbe	Mount Edgcumbe parkrun # 360	21 Sep 24
parkrun	23:32				29				Central, Plymouth	Central, Plymouth parkrun # 106	1 Jan 24
parkrun	23:38				10				Mount Edgcumbe	Mount Edgcumbe parkrun # 347	22 Jun 24
parkrun	23:44				6				Mount Edgcumbe	Mount Edgcumbe parkrun # 345	8 Jun 24
parkrun	23:51				10				Mount Edgcumbe	Mount Edgcumbe parkrun # 353	3 Aug 24
parkrun	23:58				11				Mount Edgcumbe	Mount Edgcumbe parkrun # 359	14 Sep 24
parkrun	24:13				10				Mount Edgcumbe	Mount Edgcumbe parkrun # 367	9 Nov 24
parkrun	24:17				6				Mount Edgcumbe	Mount Edgcumbe parkrun # 368	16 Nov 24
parkrun	24:19				16				Lanhydrock	Lanhydrock parkrun # 444	9 Mar 24
parkrun	24:20				13				Mount Edgcumbe	Mount Edgcumbe parkrun # 336	30 Mar 24
parkrun	24:28				2				Mount Edgcumbe	Mount Edgcumbe parkrun # 334	16 Mar 24
parkrun	24:29				11				Mount Edgcumbe	Mount Edgcumbe parkrun # 341	11 May 24
parkrun	24:44				6				Mount Edgcumbe	Mount Edgcumbe parkrun # 350	13 Jul 24
parkrun	24:44				7				Mount Edgcumbe	Mount Edgcumbe parkrun # 363	12 Oct 24
parkrun	25:03				9				Mount Edgcumbe	Mount Edgcumbe parkrun # 348	29 Jun 24
parkrun	25:36				14				Mount Edgcumbe	Mount Edgcumbe parkrun # 365	26 Oct 24
parkrun	27:13				19				Mount Edgcumbe	Mount Edgcumbe parkrun # 358	7 Sep 24
parkrun	29:51				18				Mount Edgcumbe	Mount Edgcumbe parkrun # 373	21 Dec 24
parkrun	30:05				35				Mount Edgcumbe	Mount Edgcumbe parkrun # 357	31 Aug 24
parkrun	32:22				36				Mount Edgcumbe	Mount Edgcumbe parkrun # 329	10 Feb 24
parkrun	33:10				32				Mount Edgcumbe	Mount Edgcumbe parkrun # 362	5 Oct 24
parkrun	36:14				53				Mount Edgcumbe	Mount Edgcumbe parkrun # 349	6 Jul 24
2023 V55 East Cornwall
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:03				8				Tamar Lakes	Tamar Lakes parkrun # 368	18 Mar 23
parkrun	22:28				5				Mount Edgcumbe	Mount Edgcumbe parkrun # 279	4 Feb 23
parkrun	22:33				5				Mount Edgcumbe	Mount Edgcumbe parkrun # 311	23 Sep 23
parkrun	22:39				3				Mount Edgcumbe	Mount Edgcumbe parkrun # 277	21 Jan 23
parkrun	23:04				4				Mount Edgcumbe	Mount Edgcumbe parkrun # 318	11 Nov 23
parkrun	23:20				7				Mount Edgcumbe	Mount Edgcumbe parkrun # 290	22 Apr 23
parkrun	23:27				7				Mount Edgcumbe	Mount Edgcumbe parkrun # 289	15 Apr 23
parkrun	23:28				5				Mount Edgcumbe	Mount Edgcumbe parkrun # 313	7 Oct 23
parkrun	23:29				6				Mount Edgcumbe	Mount Edgcumbe parkrun # 286	25 Mar 23
parkrun	23:34				4				Mount Edgcumbe	Mount Edgcumbe parkrun # 295	3 Jun 23
parkrun	23:34				5				Mount Edgcumbe	Mount Edgcumbe parkrun # 304	5 Aug 23
parkrun	23:52				5				Mount Edgcumbe	Mount Edgcumbe parkrun # 312	30 Sep 23
parkrun	23:53				11				Lanhydrock	Lanhydrock parkrun # 431	9 Dec 23
parkrun	23:57				7				Mount Edgcumbe	Mount Edgcumbe parkrun # 323	30 Dec 23
parkrun	24:10				11				Mount Edgcumbe	Mount Edgcumbe parkrun # 301	15 Jul 23
parkrun	24:47				10				Mount Edgcumbe	Mount Edgcumbe parkrun # 294	20 May 23
parkrun	24:52				13				Mount Edgcumbe	Mount Edgcumbe parkrun # 310	16 Sep 23
parkrun	25:19				12				Mount Edgcumbe	Mount Edgcumbe parkrun # 309	9 Sep 23
parkrun	26:06				14				Mount Edgcumbe	Mount Edgcumbe parkrun # 305	12 Aug 23
parkrun	36:40				32				Mount Edgcumbe	Mount Edgcumbe parkrun # 282	25 Feb 23
parkrun	59:29				45				Mount Edgcumbe	Mount Edgcumbe parkrun # 275	7 Jan 23
2022 V55 East Cornwall
Event	Perf				Pos				Venue	Meeting	Date
parkrun	22:37				5				Mount Edgcumbe	Mount Edgcumbe parkrun # 244	21 May 22
parkrun	22:42				2				Mount Edgcumbe	Mount Edgcumbe parkrun # 264	15 Oct 22
parkrun	22:49				4				Mount Edgcumbe	Mount Edgcumbe parkrun # 243	14 May 22
parkrun	22:50				7				Mount Edgcumbe	Mount Edgcumbe parkrun # 251	16 Jul 22
parkrun	22:51				6				Mount Edgcumbe	Mount Edgcumbe parkrun # 241	30 Apr 22
parkrun	22:52				4				Mount Edgcumbe	Mount Edgcumbe parkrun # 242	7 May 22
parkrun	22:52				2				Mount Edgcumbe	Mount Edgcumbe parkrun # 268	12 Nov 22
parkrun	23:06				6				Mount Edgcumbe	Mount Edgcumbe parkrun # 261	24 Sep 22
parkrun	23:14				4				Mount Edgcumbe	Mount Edgcumbe parkrun # 240	23 Apr 22
parkrun	23:16				3				Mount Edgcumbe	Mount Edgcumbe parkrun # 267	5 Nov 22
parkrun	23:27				6				Mount Edgcumbe	Mount Edgcumbe parkrun # 273	24 Dec 22
parkrun	23:30				5				Mount Edgcumbe	Mount Edgcumbe parkrun # 248	25 Jun 22
parkrun	23:41				4				Mount Edgcumbe	Mount Edgcumbe parkrun # 239	16 Apr 22
parkrun	23:41				3				Mount Edgcumbe	Mount Edgcumbe parkrun # 270	26 Nov 22
parkrun	23:50				9				Mount Edgcumbe	Mount Edgcumbe parkrun # 265	22 Oct 22
parkrun	23:58				4				Mount Edgcumbe	Mount Edgcumbe parkrun # 269	19 Nov 22
parkrun	24:21				10				Mount Edgcumbe	Mount Edgcumbe parkrun # 238	9 Apr 22
parkrun	24:33				5				Mount Edgcumbe	Mount Edgcumbe parkrun # 274	31 Dec 22
parkrun	24:43				11				Mount Edgcumbe	Mount Edgcumbe parkrun # 254	6 Aug 22
parkrun	25:22				7				Mount Edgcumbe	Mount Edgcumbe parkrun # 262	1 Oct 22
parkrun	26:45				5				Mount Edgcumbe	Mount Edgcumbe parkrun # 237	2 Apr 22
parkrun	26:59				12				Mount Edgcumbe	Mount Edgcumbe parkrun # 260	17 Sep 22
parkrun	27:06				16				Mount Edgcumbe	Mount Edgcumbe parkrun # 252	23 Jul 22
parkrun	28:31				20				Mount Edgcumbe	Mount Edgcumbe parkrun # 271	3 Dec 22
parkrun	29:08				21				Mount Edgcumbe	Mount Edgcumbe parkrun # 250	9 Jul 22
parkrun	32:02				22				Mount Edgcumbe	Mount Edgcumbe parkrun # 263	8 Oct 22
2021 V55 East Cornwall
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:45				9				Haldon Forest	Haldon Forest parkrun # 64	2 Oct 21
parkrun	22:53				5				Mount Edgcumbe	Mount Edgcumbe parkrun # 219	16 Oct 21
parkrun	25:01				18				Mount Edgcumbe	Mount Edgcumbe parkrun # 215	18 Sep 21
parkrun	26:23				11				Mount Edgcumbe	Mount Edgcumbe parkrun # 213	4 Sep 21
parkrun	44:17				61				Mount Edgcumbe	Mount Edgcumbe parkrun # 207	24 Jul 21
2020 V55 East Cornwall
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:18				2				Mount Edgcumbe	Mount Edgcumbe parkrun # 202	8 Feb 20
parkrun	22:33				4				Mount Edgcumbe	Mount Edgcumbe parkrun # 198	11 Jan 20
parkrun	22:45				5				Mount Edgcumbe	Mount Edgcumbe parkrun # 203	22 Feb 20
parkrun	22:59				7				Mount Edgcumbe	Mount Edgcumbe parkrun # 206	14 Mar 20
parkrun	24:15				10				Mount Edgcumbe	Mount Edgcumbe parkrun # 204	29 Feb 20
2019 V50 East Cornwall
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:52				4				Eden Project	Eden Project parkrun # 64	23 Feb 19
parkrun	21:54				5				Mount Edgcumbe	Mount Edgcumbe parkrun # 163	27 Apr 19
parkrun	22:03				2				Mount Edgcumbe	Mount Edgcumbe parkrun # 191	23 Nov 19
parkrun	22:06				2				Mount Edgcumbe	Mount Edgcumbe parkrun # 188	19 Oct 19
parkrun	22:19				8				Tamar Lakes	Tamar Lakes parkrun # 266	16 Nov 19
parkrun	22:46				9				Mount Edgcumbe	Mount Edgcumbe parkrun # 152	26 Jan 19
parkrun	22:58				7				Mount Edgcumbe	Mount Edgcumbe parkrun # 189	9 Nov 19
parkrun	23:28				6				Mount Edgcumbe	Mount Edgcumbe parkrun # 187	12 Oct 19
parkrun	27:05				19				Mount Edgcumbe	Mount Edgcumbe parkrun # 186	5 Oct 19
parkrun	46:43				37				Mount Edgcumbe	Mount Edgcumbe parkrun # 174	13 Jul 19
parkrun	47:13				53				Mount Edgcumbe	Mount Edgcumbe parkrun # 173	6 Jul 19
parkrun	47:17				65				Mount Edgcumbe	Mount Edgcumbe parkrun # 182	7 Sep 19
6KXC	24:31				9				Sidford	South West Veterans Championships	27 Jan 19
8.1KXC	37:56				35				Redruth	Charles Stanley Westward League	3 Mar 19
8.31KXC	37:12				51				Stover	Charles Stanley Westward League	10 Feb 19
8.8KXC	36:54				54				Westward Ho!	Charles Stanley Westward League	13 Jan 19
9KXC	40:14				80				Plymouth	Charles Stanley Westward League	6 Oct 19
10KMT	43:01				7				Seaton	Trepolpen Seythin 10K	31 Mar 19
2018 V50 East Cornwall
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:08				9				Exeter Riverside	Exeter Riverside parkrun # 218	27 Oct 18
parkrun	19:35				16				Eden Project	Eden Project parkrun # 39	1 Sep 18
parkrun	21:04				2				Mount Edgcumbe	Mount Edgcumbe parkrun # 124	7 Jul 18
parkrun	21:35				30				Plymvalley	Plymvalley parkrun # 329	25 Dec 18
parkrun	21:52				2				Mount Edgcumbe	Mount Edgcumbe parkrun # 103	3 Feb 18
parkrun	26:58				98				Killerton	Killerton parkrun # 347	1 Jan 18
6KXC	26:07				10				Sidford	South West Veterans Championships	28 Jan 18
8.1KXC	36:34				32				Redruth	Westward League	4 Mar 18
8.55KXC	34:39				98				Newquay	Cornwall County Championships (Inc Charles Stanley Westward League)	11 Nov 18
8.6KXC	40:44				52				Plymouth	Westward League	11 Feb 18
8.68KXC	35:57				76				Plymouth	Charles Stanley Westward League	7 Oct 18
8.9KXC	35:25				95				Exeter	Charles Stanley Westward League (Inc Devon County Championships)	2 Dec 18
10MMT	71:28				19				Looe	Looe 10	25 Feb 18
HM	93:02				13				Saltash	Saltash Half Marathon	6 May 18
ZXC	34:49				52				Westward Ho!	Westward League	14 Jan 18
2017 V50 East Cornwall
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:26				5				Hove Promenade	Hove Promenade parkrun # 75	7 Jan 17
parkrun	18:42				6				Swansea Bay	Swansea Bay parkrun # 73	1 Apr 17
parkrun	20:06				6				Plymvalley	Plymvalley parkrun # 233	18 Feb 17
parkrun	20:12				2				Mount Edgcumbe	Mount Edgcumbe parkrun # 47	1 Jan 17
parkrun	21:18				14				Plymvalley	Plymvalley parkrun # 276	23 Dec 17
parkrun	21:21				5				Mount Edgcumbe	Mount Edgcumbe parkrun # 51	28 Jan 17
parkrun	23:37				32				Plymvalley	Plymvalley parkrun # 277	25 Dec 17
parkrun	26:54				17				Mount Edgcumbe	Mount Edgcumbe parkrun # 94	2 Dec 17
parkrun	35:04				37				Mount Edgcumbe	Mount Edgcumbe parkrun # 53	11 Feb 17
5M	31:35				52				Falmouth	Falmouth Mob Match 5	26 Nov 17
8.1KXC	34:32				42				Redruth	Westward League	25 Mar 17
10MMT	71:06				40				Looe	Looe 10	26 Feb 17
HM	89:28				24				Tavistock	Tavy13 Half Marathon	19 Mar 17
MarMT	3:29:27				8				St Austell	Imerys Marathon	14 May 17
2016 V50 East Cornwall
Event	Perf				Pos				Venue	Meeting	Date
parkrun	20:49				3				Mount Edgcumbe	Mount Edgcumbe parkrun # 46	31 Dec 16
parkrun	21:09				1				Mount Edgcumbe	Mount Edgcumbe parkrun # 4	20 Feb 16
parkrun	21:21				2				Mount Edgcumbe	Mount Edgcumbe parkrun # 3	13 Feb 16
parkrun	21:45				4				Mount Edgcumbe	Mount Edgcumbe parkrun # 37	22 Oct 16
parkrun	22:22				2				Mount Edgcumbe	Mount Edgcumbe parkrun # 6	12 Mar 16
parkrun	23:29				42				Plymvalley	Plymvalley parkrun # 216	5 Nov 16
parkrun	28:45				68				Harcourt Hill	Harcourt Hill parkrun # 86	4 Jun 16
parkrun	29:07				31				Mount Edgcumbe	Mount Edgcumbe parkrun # 38	29 Oct 16
parkrun	31:15				89				Plymvalley	Plymvalley parkrun # 172	2 Jan 16
parkrun	32:05				34				Mount Edgcumbe	Mount Edgcumbe parkrun # 14	7 May 16
parkrun	35:06				24				Mount Edgcumbe	Mount Edgcumbe parkrun # 40	12 Nov 16
parkrun	35:30				42				Mount Edgcumbe	Mount Edgcumbe parkrun # 32	17 Sep 16
parkrun	36:27				62				Mount Edgcumbe	Mount Edgcumbe parkrun # 5	27 Feb 16
parkrun	37:32				106				Mount Edgcumbe	Mount Edgcumbe parkrun # 1	30 Jan 16
8.55KXC	34:29				97				Newquay	Westward League (Inc Cornwall Championships)	13 Nov 16
9.3KXC	37:14				50				Stover	Frank Elford Sports Westward League	14 Feb 16
Mar	4:34:46				286				Liskeard	Cornish Marathon	20 Nov 16
2015 V50 East Cornwall
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:21				6				Plymvalley	Plymvalley parkrun # 134	18 Apr 15
parkrun	19:21				4				Plymvalley	Plymvalley parkrun # 157	26 Sep 15
parkrun	19:23				6				Plymvalley	Plymvalley parkrun # 154	5 Sep 15
parkrun	20:14				10				Lanhydrock	Lanhydrock parkrun # 63	4 Apr 15
parkrun	20:18				7				Plymvalley	Plymvalley parkrun # 131	28 Mar 15
parkrun	20:33				7				Plymvalley	Plymvalley parkrun # 122	24 Jan 15
parkrun	20:38				10				Plymvalley	Plymvalley parkrun # 121	17 Jan 15
parkrun	21:04				6				Plymvalley	Plymvalley parkrun # 119	3 Jan 15
parkrun	21:16				7				Lanhydrock	Lanhydrock parkrun # 54	31 Jan 15
parkrun	29:47				111				Plymvalley	Plymvalley parkrun # 156	19 Sep 15
parkrun	30:22				68				Plymvalley	Plymvalley parkrun # 126	21 Feb 15
parkrun	30:54				133				Plymvalley	Plymvalley parkrun # 158	3 Oct 15
parkrun	31:53				100				Plymvalley	Plymvalley parkrun # 125	14 Feb 15
parkrun	37:27				199				Plymvalley	Plymvalley parkrun # 160	17 Oct 15
5M	31:48				51				Falmouth	Falmouth Mob Match 5	22 Nov 15
5MMT	33:18				12				Lostwithiel	Boconnoc 5	30 Jun 15
8MMT	49:36				11				Plympton	Armada Autumn Trail 8	27 Sep 15
HM	88:38				10				Saltash	Saltash Half Marathon	3 May 15
Mar	3:10:52				18				Liskeard	Cornish Marathon	15 Nov 15
MarMT	3:30:12				22				St Austell	Imerys Marathon	17 May 15
ZXC	37:22				76				Newquay	Frank Elford Sports Westward League inc. Cornwall County Championships)	8 Nov 15
2014 V45 East Cornwall
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:35				4				Plymvalley	Plymvalley parkrun # 77	22 Mar 14
parkrun	20:29				10				Plymvalley	Plymvalley parkrun # 117	27 Dec 14
parkrun	21:08				7				Plymvalley	Plymvalley parkrun # 116	20 Dec 14
parkrun	23:20				4				Plymvalley	Plymvalley parkrun # 67	1 Jan 14
parkrun	30:59				82				Plymvalley	Plymvalley parkrun # 107	18 Oct 14
5M	30:57				38				Falmouth	Falmouth Mob Match 5	23 Nov 14
10K	37:38				16				Ivybridge	Ivybridge 10K	10 May 14
7M	43:56				6				Tavistock	Tavy 7	26 Oct 14
HM	84:14				5				Saltash	Saltash Half Marathon	4 May 14
HMMT	88:30				38				Indian Queens	Indian Queens Half Marathon	3 Aug 14
MarMT	3:34:14				6				St Austell	Imerys Clay Country Marathon	18 May 14
ZXC	35:33				77				Newquay	Brooks Westward League (inc Cornwall AA County Championships)	9 Nov 14
2013 V45 East Cornwall
Event	Perf				Pos				Venue	Meeting	Date
2.5ML	14:11				10				Ivybridge	Erme Valley Relays	5 Jul 13
2.5ML	15:13				25				Ivybridge	Erme Valley Relays	5 Jul 13
5K	18:29				2				Honcray	Plymouth Coasters Pyjama 5K	2 Jun 13
parkrun	20:25				6				Plymvalley	Plymvalley parkrun # 64	14 Dec 13
parkrun	21:35				9				Plymvalley	Plymvalley parkrun # 66	28 Dec 13
10K	37:59				37				Ivybridge	Ivybridge 10K	11 May 13
7MMT	53:52				10				Plym	Plym Valley Challenge 7	9 Jun 13
HM	83:12				256				Cardiff	Cardiff Half Marathon	6 Oct 13
HM	88:51				10				Saltash	Saltash Half Marathon	5 May 13
HMMT	85:21				29				Indian Queens	Indian Queens Half Marathon	4 Aug 13
Mar	3:06:08				13				Liskeard	Cornish Marathon	17 Nov 13
ZXC	32:34				54				Redruth	Brooks Westward League	13 Oct 13
ZXC	33:29				96				Exeter	Brooks Westward League (Inc Devon County Championships)	1 Dec 13
ZXC	41:06				82				Newquay	Brooks Westward League (inc Cornwall County Championships)	10 Nov 13
2012 V45 East Cornwall
Event	Perf				Pos				Venue	Meeting	Date
HM	84:58				61				St Leonards On Sea	Hastings Half Marathon	25 Mar 12
ZXC	32:20				64				Bicton	South West Inter Counties Championships	8 Jan 12
2011 V45 East Cornwall
Event	Perf				Pos				Venue	Meeting	Date
10K	37:46				18				Ivybridge	Ivybridge 10K	14 May 11
10KMT	43:08				3				Okehampton	Moor Than 10K	10 Jul 11
7M	43:45				6				Tavistock	Tavy 7	23 Oct 11
HM	81:35				49				Plymouth	Plymouth Half Marathon	29 May 11
HM	87:21				9				Saltash	Saltash Half Marathon	1 May 11
HMMT	81:51				19				Indian Queens	Indian Queens Half Marathon	7 Aug 11
Mar	3:08:19				1634				London	Virgin London Marathon	17 Apr 11
ZXC	38:18				48				Newquay	Brooks Westward League (inc Cornwall County Championships)	6 Nov 11
2006 V40 East Cornwall
Event	Perf				Pos				Venue	Meeting	Date
Mar	2:47:24				16				Cardiff	Cardiff Marathon & Half Marathon	15 Oct 06
2005 V40 East Cornwall
Event	Perf				Pos				Venue	Meeting	Date
Mar	2:55:09				3				Pensilva	CORNISH MARATHON	20 Nov 05
Mar	2:56:38				71				Edinburgh	Edinburgh Marathon	12 Jun 05