Athlete ID: 4326 Club: Harrow Gender: Male Age Group: V65

Fetched: 2025-09-02 10:49:03+00:00 Sections: 48 Total Performances: 416 Coverage: 1977-2025

About

Any data pre-2026 was snapshotted from thepowerof10. Results from 2026 are from the TruePB database. Unfortunately if you have no PB's or results before 2026 we were not able to snapshot your data.

Best known performances

Event PB 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 2001 2000 1999 1998 1997 Event 1996 1995 1994 1993 1992 1991 1990 1989 1988 1987 1986 1985 1984 1983 1982 Event 1981 1980 800 2:08.0 800 800 800 2:08.0 1500 4:13.2 1500 1500 1500 4:13.2 3000 8:57.2 3000 3000 3000 8:57.2 5000 15:34.9 17:30.6 5000 17:07.0 16:40.5 16:47.0 16:26.7 16:24.44 5000 15:34.9 5000 10000 33:37.8 10000 10000 33:37.8 10000 40Miles 4:45:53 40Miles 4:45:53 40Miles 40Miles 24Hours 228.36/243.238 92.000 24Hours 243.238 228.36 24Hours 24Hours 400H 64.5 400H 400H 400H 64.5 2000SC 6:05.1 2000SC 2000SC 6:05.1 2000SC 2000SCW 8:08.18 8:08.18 2000SCW 2000SCW 2000SCW 3000SC 9:28.2 11:27.43 3000SC 3000SC 9:28.2 3000SC parkrun 16:42 19:22 19:22 18:50 19:33 18:04 18:06 18:43 18:07 17:56 17:55 17:51 17:41 17:27 parkrun 17:28 17:20 17:04 16:55 16:42 parkrun parkrun 5M 25:19 5M 29:48 5M 25:19 5M 10K 35:04 40:17 38:35 37:18 10K 36:37 35:04 10K 10K 10M 58:19 60:26 10M 58:19 58:19 10M 10M HM 69:55 89:11 85:39 85:54 84:02 84:32 86:37 82:10 84:04 81:22 HM 82:06 HM 69:55 HM 15M 1:31:32 15M 1:31:32 1:33:45 15M 15M 20M 2:02:53 20M 2:02:53 2:06:00 20M 20M Mar 2:28:27 3:07:55 3:21:00 3:01:18 3:10:15 2:59:46 3:54:07 2:57:42 2:56:05 2:52:39 3:10:14 2:58:35 2:50:32 Mar 2:51:29 2:52:05 2:51:11 2:48:18 2:49:04 2:48:25 2:44:42 2:44:10 2:40:28 2:55:02 2:41:27 2:40:33 2:39:46 2:57:56 2:38:06 Mar 2:40:44 2:37:43 2:37:29 2:38:54 2:36:16 2:35:26 2:32:59 2:33:57 2:34:15 2:30:00 2:31:00 2:28:27 2:36:19 2:29:59 2:41:36 Mar 2:32:55 30M 3:08:34 30M 3:08:34 30M 30M 50K 3:20:34 50K 3:27:30 3:20:34 50K 50K 100K 7:17:06 100K 7:42:38 7:58:40.5 7:17:06 100K 100K 24H 219.032 24H 219.032 208.330 24H 24H

Performances

1977 1978 1980 1981 1982 1983 1984 1985 1986 1987 1988 1989 1990 1991 1992 1993 1994 1995 1996 1997 1998 1999 2000 2001 2002 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024 2025

2025 V65 Harrow
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:05				7				Seaford Beach	Seaford Beach parkrun # 251	16 Aug 25
parkrun	19:17				2				Cranleigh	Cranleigh parkrun # 420	9 Aug 25
parkrun	19:21				8				Cranleigh	Cranleigh parkrun # 422	23 Aug 25
parkrun	19:38				15				Southwater	Horsham parkrun # 504	2 Aug 25
parkrun	19:39				10				Lancing Beach Green	Lancing Beach Green parkrun # 245	1 Mar 25
parkrun	19:43				3				Cranleigh	Cranleigh parkrun # 410	31 May 25
parkrun	19:44				3				Cranleigh	Cranleigh parkrun # 423	30 Aug 25
parkrun	19:47				7				Cranleigh	Cranleigh parkrun # 416	12 Jul 25
parkrun	19:57				5				Cranleigh	Cranleigh parkrun # 412	14 Jun 25
parkrun	19:58				6				Cranleigh	Cranleigh parkrun # 413	21 Jun 25
parkrun	20:10				6				Cranleigh	Cranleigh parkrun # 411	7 Jun 25
parkrun	20:18				8				Hogmoor Inclosure	Hogmoor Inclosure parkrun # 309	28 Jun 25
parkrun	20:30				5				Cranleigh	Cranleigh parkrun # 417	19 Jul 25
parkrun	20:47				8				Cranleigh	Cranleigh parkrun # 395	15 Feb 25
7KXC	34:43				212				Trent Park	Start Fitness Metropolitan League	8 Feb 25
8.1KXC	36:43				272				Welwyn Garden City	Start Fitness Metropolitan League	11 Jan 25
8.6KL	34:30				46				Milton Keynes	Southern Men's 12-Stage Relays	30 Mar 25
10K	39:14				223				Gateshead	Great North 10K	6 Jul 25
10K	39:41				28				Battersea Park	RunThrough Battersea Park Chase the Sun 5K / 10K	25 Jun 25
10.75KXC	46:46				142				Trent Park	Middlesex and Hertfordshire County Championships	4 Jan 25
12KXC	64:21				910				Parliament Hill	ECCA Saucony English National Championships	22 Feb 25
15KXC	65:14				453				Beckenham Place	South of England Championships	25 Jan 25
HM	87:07				234				Woking	RunThrough Surrey Half Marathon	16 Mar 25
Mar	3:15:14				5415				London	TCS London Marathon	27 Apr 25
2024 V65 Harrow
Event	Perf				Pos				Venue	Meeting	Date
2000SCW	8:08.18				1				Derby	BMAF Championships	28 Jul 24
5KL	19:16				38				Milton Keynes	Southern Men's 12-Stage Relays	24 Mar 24
parkrun	19:22				3				Cranleigh	Cranleigh parkrun # 362	13 Jul 24
parkrun	19:32				267				Bushy Park	Bushy Park parkrun # 1000	31 Aug 24
parkrun	19:46				62				Bushy Park	Bushy Park parkrun # 992	6 Jul 24
parkrun	19:50				8				Cranleigh	Cranleigh parkrun # 357	8 Jun 24
parkrun	19:51				8				Cranleigh	Cranleigh parkrun # 363	20 Jul 24
parkrun	20:07				1				Cranleigh	Cranleigh parkrun # 339	3 Feb 24
parkrun	20:25				15				Guildford	Guildford parkrun # 531	17 Aug 24
parkrun	20:36				3				Cranleigh	Cranleigh parkrun # 342	24 Feb 24
parkrun	20:38				12				Monsal Trail	Monsal Trail parkrun # 234	27 Apr 24
parkrun	20:41				3				Cranleigh	Cranleigh parkrun # 384	14 Dec 24
6KL	24:34				124				Aldershot	Southern Men's 6-Stage Relays	21 Sep 24
8KXC	33:59				39				Wormwood Scrubs	North London Championships	26 Oct 24
8KXC	36:14				237				Hillingdon House Farm	Start Fitness Metropolitan League	30 Nov 24
8.1KXC	33:44				202				Claybury	Start Fitness Metropolitan League	12 Oct 24
8.1KXC	34:47				206				Welwyn Garden City	Start Fitness Metropolitan League	13 Jan 24
10K	40:17				356				Brighton	Brighton 10K	17 Nov 24
12KXC	55:06				73				Greenford	Middlesex County Championships	6 Jan 24
15KXC	59:52				424				Beckenham Place	South of England Championships	27 Jan 24
HM	89:11				248				Woking	RunThrough Surrey Half Marathon	8 Sep 24
Mar	3:07:55				4855				London	TCS London Marathon	21 Apr 24
2023 V60 Harrow
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:22				6				Cranleigh	Cranleigh parkrun # 321	7 Oct 23
parkrun	19:26				5				Cranleigh	Cranleigh parkrun # 320	30 Sep 23
parkrun	19:47				12				Cranleigh	Cranleigh parkrun # 316	2 Sep 23
6KL	23:25				86				Aldershot	Southern Relays	23 Sep 23
7KXC	28:52				4				Cassiobury Park	Hertfordshire / Middlesex County Veterans Championships	26 Mar 23
7.2KXC	28:56				221				Wormwood Scrubs	Start Fitness Metropolitan League	11 Nov 23
7.8KXC	32:27				184				Trent Park	Start Fitness Metropolitan League	11 Feb 23
7.8KXC	34:02				174				Welwyn Garden City	Start Fitness Metropolitan League	14 Jan 23
8KXC	33:58				202				Uxbridge	Start Fitness Metropolitan League	2 Dec 23
8.1KXC	33:13				200				Claybury	Start Fitness Metropolitan League	14 Oct 23
HM	85:39				183				Woking	RunThrough Surrey Half Marathon	12 Mar 23
HM	88:52				47				Barns Green	Barns Green Half Marathon	24 Sep 23
Mar	3:21:00				6436				London	TCS London Marathon	23 Apr 23
2022 V60 Harrow
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:50				25				Bushy Park	Bushy Park parkrun # 868	19 Mar 22
parkrun	18:53				1				Peace Valley, USA	Peace Valley parkrun # 66	29 Oct 22
parkrun	18:55				1				Peace Valley, USA	Peace Valley parkrun # 65	22 Oct 22
parkrun	18:57				5				Tilgate	Tilgate parkrun # 447	2 Apr 22
parkrun	19:03				4				Bideford	Bideford parkrun # 256	30 Jul 22
parkrun	19:11				28				Bushy Park	Bushy Park parkrun # 885	16 Jul 22
parkrun	19:14				10				Frimley Lodge	Frimley Lodge parkrun # 593	5 Nov 22
parkrun	19:50				5				Broadwater	Broadwater parkrun # 20	5 Feb 22
parkrun	19:57				6				Alice Holt	Alice Holt parkrun # 433	17 Dec 22
6.4KXC	26:08				2				Trent Park	Hertfordshire / Middlesex County Veterans Championships	27 Mar 22
7.6KXC	31:19				182				Wormwood Scrubs	Start Fitness Metropolitan League	15 Jan 22
7.8KXC	30:12				206				Wormwood Scrubs	Start Fitness Metropolitan League	12 Nov 22
8KXC	32:39				163				Claybury Park	Start Fitness Metropolitan League	15 Oct 22
8KXC	32:57				176				Uxbridge	Start Fitness Metropolitan League	3 Dec 22
8KXC	34:59				67				Tonbridge	British Masters Championships	12 Mar 22
10KXC	39:37				48				Horspath	South of England Masters' & Inter Counties Championships	10 Dec 22
12KXC	56:13				770				Parliament Hill	ECCA Saucony English National Championships	26 Feb 22
12.6KXC	54:41				56				Greenford	Middlesex County Championships	8 Jan 22
15KXC	62:28				347				Beckenham	South of England AA Championships	29 Jan 22
HM	85:54				756				Greenwich	The Big Half	4 Sep 22
Mar	3:01:18				2008				London	TCS London Marathon	2 Oct 22
50MMT	9:12:31				37				Farnham	North Downs Way 50	21 May 22
2021 V60 Harrow
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:33				16				Penrith	Penrith parkrun # 314	21 Aug 21
parkrun	19:39				8				Broadwater	Broadwater parkrun # 10	20 Nov 21
parkrun	19:42				6				Cranleigh	Cranleigh parkrun # 296	14 Aug 21
parkrun	21:43				16				Parke	Parke parkrun # 303	24 Jul 21
7.8KXC	31:02				199				Welwyn Garden City	Start Fitness Metropolitan League	13 Nov 21
8KXC	32:03				146				Uxbridge	Start Fitness Metropolitan League	4 Dec 21
8.1KXC	33:11				187				Claybury Park	Start Fitness Metropolitan League	16 Oct 21
10KXC	39:57				60				Croydon	South of England Masters' & Inter Counties Championships	11 Dec 21
Mar	3:10:15				3137				London	Virgin Money London Marathon	3 Oct 21
50MMT	10:12:51				105				Farnham	North Downs Way 50	22 May 21
2020 V60 Harrow
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:04				5				Worthing	Worthing parkrun # 190	14 Mar 20
7.8KXC	30:39				134				Trent Park	Start Fitness Metropolitan League	8 Feb 20
8KXC	31:15				1				Welwyn Garden City	Hertfordshire & Middlesex Masters Championships (rescheduled)	8 Mar 20
8.1KXC	33:33				176				Alexandra Palace	Start Fitness Metropolitan League	11 Jan 20
10K	38:35				29				Chessington	26.2 Valentine's 10K	16 Feb 20
12KXC	51:13				63				Wormwood Scrubs	Middlesex County Championships	4 Jan 20
14KXC	60:20				358				Parliament Hill	South of England AA Championships	25 Jan 20
2019 V60 Harrow
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:06				25				Bushy Park	Bushy Park parkrun # 794	22 Jun 19
parkrun	18:09				2				Cranleigh	Cranleigh parkrun # 255	13 Jul 19
parkrun	18:18				2				Cranleigh	Cranleigh parkrun # 249	1 Jun 19
parkrun	18:20				2				Cranleigh	Cranleigh parkrun # 245	4 May 19
parkrun	18:30				9				Horsham	Horsham parkrun # 250	25 May 19
parkrun	18:30				3				Cranleigh	Cranleigh parkrun # 253	29 Jun 19
parkrun	18:51				7				Guildford	Guildford parkrun # 354	18 May 19
parkrun	18:53				6				Guildford	Guildford parkrun # 366	31 Aug 19
parkrun	19:01				5				Guildford	Guildford parkrun # 373	19 Oct 19
parkrun	19:43				4				Cranleigh	Cranleigh parkrun # 279	25 Dec 19
parkrun	20:02				1				Cranleigh	Cranleigh parkrun # 278	21 Dec 19
7.2KXC	31:55				3				Trent Park	Hertfordshire / Middlesex County Veterans Championships	3 Mar 19
7.8KXC	30:39				206				Welwyn Garden City	Start Fitness Metropolitan League	9 Nov 19
8.1KXC	31:55				156				Claybury Park	Start Fitness Metropolitan League	12 Oct 19
8.4KXC	33:28				113				Milton Keynes	Chiltern League	9 Feb 19
9KXC	36:38				57				Oxford	South of England Masters' & Inter Counties Championships	7 Dec 19
10.2KXC	41:01				145				Keysoe	Chiltern League	12 Jan 19
HM	84:02				18				Harrow on the Hill	Harrow Half Marathon	15 Sep 19
HM	85:30				23				Barns Green	Barns Green Half Marathon	29 Sep 19
Mar	2:59:46				2216				London	Virgin London Marathon	28 Apr 19
2018 V55 Harrow
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:43				2				Cranleigh	Cranleigh parkrun # 212	29 Sep 18
parkrun	18:45				2				Cranleigh	Cranleigh parkrun # 215	20 Oct 18
parkrun	18:52				3				Cranleigh	Cranleigh parkrun # 216	27 Oct 18
parkrun	18:54				4				Cranleigh	Cranleigh parkrun # 211	22 Sep 18
parkrun	19:01				5				Cranleigh	Cranleigh parkrun # 205	11 Aug 18
parkrun	19:02				3				Cranleigh	Cranleigh parkrun # 204	4 Aug 18
parkrun	19:11				6				Lancing Beach Green	Lancing Beach Green parkrun # 1	25 Aug 18
parkrun	19:28				6				Guildford	Guildford parkrun # 288	1 Jan 18
parkrun	19:29				4				Cranleigh	Cranleigh parkrun # 203	28 Jul 18
parkrun	19:43				5				Cranleigh	Cranleigh parkrun # 225	25 Dec 18
parkrun	44:38				146				Cranleigh	Cranleigh parkrun # 173	1 Jan 18
8.9KXC	35:39				119				Oxford	Chiltern League	13 Oct 18
9.15KXC	35:50				203				Milton Keynes	Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF)	10 Nov 18
7.5MXC	50:09				33				Richmond Park	Ranelagh H v Thames Hare & Hounds 7.5 Mob Match	24 Nov 18
HM	84:32				112				Thames Ditton	Hampton Court Half Marathon	18 Feb 18
Mar	3:54:07				8371				London	Virgin London Marathon	22 Apr 18
2017 V55 Harrow
Event	Perf				Pos				Venue	Meeting	Date
3ML	17:55				5				Sutton Coldfield	British Masters Open Road Relay Championships	20 May 17
parkrun	18:07				3				Salisbury	Salisbury parkrun # 115	29 Jul 17
parkrun	18:17				2				Cranleigh	Cranleigh parkrun # 162	28 Oct 17
parkrun	18:23				2				Cranleigh	Cranleigh parkrun # 150	5 Aug 17
parkrun	18:24				5				Cranleigh	Cranleigh parkrun # 137	6 May 17
parkrun	18:30				3				Cranleigh	Cranleigh parkrun # 156	16 Sep 17
parkrun	18:34				1				Cranleigh	Cranleigh parkrun # 122	21 Jan 17
parkrun	18:35				1				Cranleigh	Cranleigh parkrun # 148	22 Jul 17
parkrun	18:46				2				Cranleigh	Cranleigh parkrun # 169	16 Dec 17
parkrun	18:59				1				Brundall	Brundall parkrun # 125	4 Nov 17
parkrun	19:16				2				Cranleigh	Cranleigh parkrun # 171	25 Dec 17
5.25KL	17:56				84				Crystal Palace	Southern Men's 6-Stage Relays	24 Sep 17
8.4KXC	32:10				106				Milton Keynes	Chiltern League	11 Feb 17
8.9KXC	34:06				101				Oxford	Results Base Chiltern League	14 Oct 17
9KXC	34:15				13				Horsenden Hill	Middlesex County Veterans' Championships	19 Feb 17
9KXC	34:53				24				Oxford	South of England Masters' & Inter Counties Championships	9 Dec 17
9.2KXC	34:01				118				Luton	Results Base Chiltern League	2 Dec 17
10.2KXC	38:32				76				Keysoe	Chiltern League	14 Jan 17
12KXC	45:26				50				Hillingdon	Middlesex County Championships	7 Jan 17
15KXC	63:22				497				Parliament Hill	South of England AA Championships	28 Jan 17
HM	86:37				132				Hackney	Run Hackney Half Marathon	30 Apr 17
Mar	2:57:42				1561				London	Virgin London Marathon	23 Apr 17
2016 V55 Harrow
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:56				11				Bushy Park	Bushy Park parkrun # 624	30 Apr 16
parkrun	18:03				2				Cranleigh	Cranleigh parkrun # 88	28 May 16
parkrun	18:04				5				Southwark	Southwark parkrun # 149	16 Jul 16
parkrun	18:07				1				Cranleigh	Cranleigh parkrun # 101	27 Aug 16
parkrun	18:12				2				Cranleigh	Cranleigh parkrun # 90	11 Jun 16
parkrun	18:12				1				Cranleigh	Cranleigh parkrun # 104	17 Sep 16
parkrun	18:15				1				Cranleigh	Cranleigh parkrun # 111	5 Nov 16
parkrun	18:16				1				Cranleigh	Cranleigh parkrun # 98	6 Aug 16
parkrun	18:16				3				Cranleigh	Cranleigh parkrun # 106	1 Oct 16
parkrun	18:18				1				Cranleigh	Cranleigh parkrun # 103	10 Sep 16
parkrun	18:24				2				Cranleigh	Cranleigh parkrun # 91	18 Jun 16
parkrun	18:25				2				Cranleigh	Cranleigh parkrun # 110	29 Oct 16
parkrun	18:27				1				Cranleigh	Cranleigh parkrun # 113	19 Nov 16
parkrun	18:37				6				Guildford	Guildford parkrun # 211	21 May 16
parkrun	18:47				2				Cranleigh	Cranleigh parkrun # 118	24 Dec 16
parkrun	19:11				1				Cranleigh	Cranleigh parkrun # 76	5 Mar 16
9.2KXC	32:45				109				Luton	Chiltern League	3 Dec 16
9.2KXC	35:51				14				Oxford	South of England Masters' and Inter Counties Championships	10 Dec 16
5.9MXC	37:30				12				Watford	Hertfordshire / Middlesex County Veterans' Championships	13 Mar 16
9.51KXC	36:17				150				Milton Keynes	Chiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF)	12 Nov 16
10K	37:18				18				Dunsfold	Jigsaw Run 10K	27 Nov 16
10KXC	41:56				83				Luton	Results Base Chiltern League	16 Jan 16
12KXC	46:58				53				Wormwood Scrubs	Middlesex County Championships	9 Jan 16
7.67MXC	47:15				19				Richmond Park	Ranelagh Harriers v Thames Hare and Hounds 7.67	8 Oct 16
HM	82:10				22				Barns Green	Barns Green Half Marathon	25 Sep 16
HM	84:01				61				Hackney	Vitality Run Hackney Half Marathon	8 May 16
Mar	2:56:05				1359				London	Virgin London Marathon	24 Apr 16
ZXC	29:36				27				Wimbledon Common	Thames H&H Alumni Race	17 Dec 16
2015 V55 Harrow
Event	Perf				Pos				Venue	Meeting	Date
5000	17:30.6				2				Hendon	Southern Counties Veterans' League Herts & North Middlesex Division	15 Jun 15
24Hours	92.000				38				Tooting Bec	Self Transcendence 24-Hour	19 Sep 15
3000SC	11:27.43				4				Derby	British Athletics League Division 2	11 Jul 15
parkrun	17:55				1				Basingstoke	Basingstoke parkrun # 377	20 Jun 15
parkrun	17:58				2				Horsham	Horsham parkrun # 23	31 Jan 15
parkrun	18:03				1				Cranleigh	Cranleigh parkrun # 40	27 Jun 15
parkrun	18:03				1				Cranleigh	Cranleigh parkrun # 40	27 Jun 15
parkrun	18:05				1				Cranleigh	Cranleigh parkrun # 43	18 Jul 15
parkrun	18:18				1				Cranleigh	Cranleigh parkrun # 46	8 Aug 15
parkrun	18:20				2				Cranleigh	Cranleigh parkrun # 33	9 May 15
parkrun	18:24				1				Cranleigh	Cranleigh parkrun # 57	24 Oct 15
parkrun	18:25				1				Cranleigh	Cranleigh parkrun # 50	5 Sep 15
parkrun	18:32				4				Horsham	Horsham parkrun # 18	1 Jan 15
parkrun	18:32				1				Cranleigh	Cranleigh parkrun # 38	13 Jun 15
parkrun	18:35				1				Cranleigh	Cranleigh parkrun # 17	17 Jan 15
parkrun	18:36				1				Boston	Boston parkrun # 4	14 Nov 15
parkrun	18:40				2				Cranleigh	Cranleigh parkrun # 29	11 Apr 15
parkrun	19:02				2				Cranleigh	Cranleigh parkrun # 18	24 Jan 15
parkrun	19:09				1				Cranleigh	Cranleigh parkrun # 21	14 Feb 15
parkrun	19:43				2				Cranleigh	Cranleigh parkrun # 65	19 Dec 15
parkrun	20:15				2				Cranleigh	Cranleigh parkrun # 66	26 Dec 15
10KXC	38:06				15				Shuttleworth	South of England Masters' Championships (Inc South of England Inter Counties Championships)	12 Dec 15
Mar	2:52:39				963				London	Virgin London Marathon	26 Apr 15
Mar	2:56:30				83				Edinburgh	Edinburgh Marathon Festival Marathon	31 May 15
ZXC	31:22				6				Trent Park	Middlesex County Veterans Championships	22 Mar 15
ZXC	36:04				79				Milton Keynes	Apex Sports Chiltern League (inc British Athletics Cross Challenge)	7 Feb 15
ZXC	45:16				6				Wimbledon Common	Thames Hare & Hounds v South London Harriers	14 Mar 15
2014 V55 Harrow
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:51				5				Basingstoke	Basingstoke parkrun # 333	30 Aug 14
parkrun	17:57				1				Guildford	Guildford parkrun # 120	23 Aug 14
parkrun	18:15				2				Cranleigh	Cranleigh parkrun # 4	25 Oct 14
parkrun	18:16				3				Tilgate	Tilgate parkrun # 117	6 Sep 14
parkrun	18:23				2				Cranleigh	Cranleigh parkrun # 1	4 Oct 14
parkrun	18:24				4				Guildford	Guildford parkrun # 117	2 Aug 14
parkrun	18:27				3				Guildford	Guildford parkrun # 118	9 Aug 14
parkrun	18:29				1				Cranleigh	Cranleigh parkrun # 5	1 Nov 14
parkrun	18:30				4				Tilgate	Tilgate parkrun # 111	26 Jul 14
parkrun	18:36				1				Cranleigh	Cranleigh parkrun # 13	25 Dec 14
parkrun	19:00				1				Cranleigh	Cranleigh parkrun # 7	15 Nov 14
5.994KL	21:50				8				Aldershot	Southern Veteran's 4 Stage Relays	21 Sep 14
5.994KL	22:44				61				Aldershot	Southern Men's 6 Stage Relays	21 Sep 14
HM	84:04				30				Barns Green	Barns Green Half Marathon	28 Sep 14
Mar	3:10:14				2295				London	Virgin London Marathon	13 Apr 14
ZXC	31:55				92				Keysoe	Apex Sports Chiltern League (inc RAF vs Oxford University)	8 Nov 14
ZXC	32:01				80				Slough	Apex Sports Chiltern League	11 Jan 14
ZXC	32:11				25				Wormwood Scrubs	Middlesex Masters' Championships	1 Mar 14
ZXC	33:13				94				Milton Keynes	Apex Sports Chiltern League	8 Feb 14
ZXC	37:53				53				Luton	Apex Sports Chiltern League	6 Dec 14
ZXC	38:41				11				Oxford	SEAA Masters' & Inter Counties Championships	13 Dec 14
ZXC	46:25				19				Richmond Park	Ranelagh v Thames Hare & Hounds Mob Match	29 Nov 14
ZXC	47:35				46				Wormwood Scrubs	Middlesex County Championships	4 Jan 14
2013 V50 Harrow
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:41				3				Basingstoke	Basingstoke parkrun # 276	10 Aug 13
parkrun	18:08				4				Guildford	Guildford parkrun # 84	23 Nov 13
parkrun	18:20				3				Basingstoke	Basingstoke parkrun # 272	13 Jul 13
parkrun	18:25				2				Guildford	Guildford parkrun # 77	5 Oct 13
parkrun	18:36				2				Guildford	Guildford parkrun # 72	31 Aug 13
parkrun	18:43				3				Guildford	Guildford parkrun # 68	3 Aug 13
parkrun	19:07				5				Guildford	Guildford parkrun # 88	21 Dec 13
5.994KL	21:31				12				Aldershot	Southern Veteran's 4-Stage Relays	22 Sep 13
5.994KL	22:14				61				Aldershot	Southern Men's 6-Stage Relays	22 Sep 13
HM	81:22				15				Barns Green	Barns Green Half Marathon	29 Sep 13
Mar	2:58:35				1123				London	Virgin London Marathon	21 Apr 13
ZXC	31:01				6				Ruislip	Middlesex Masters XC Championships	9 Mar 13
ZXC	31:05				84				Milton Keynes	Apex Sports Chiltern League	7 Dec 13
ZXC	34:49				81				Luton	Apex Sports Chiltern League	12 Jan 13
ZXC	35:43				108				Oxford	Apex Sports Chiltern League	9 Nov 13
ZXC	38:39				7				Biggleswade	SEAA Inter Counties & Masters' Championships	14 Dec 13
ZXC	43:47				14				Wimbledon Common	THH vs Ranelagh Harriers Mob Match	30 Nov 13
ZXC	50:16				62				Wormwood Scrubs	Middlesex County Championships	5 Jan 13
2012 V50 Harrow
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:27				4				Basingstoke	Basingstoke parkrun # 209	19 May 12
parkrun	17:28				2				Guildford	Guildford parkrun # 5	7 Apr 12
parkrun	17:40				5				Basingstoke	Basingstoke parkrun # 219	21 Jul 12
parkrun	17:47				4				Guildford	Guildford parkrun # 4	31 Mar 12
parkrun	17:49				2				Guildford	Guildford parkrun # 11	26 May 12
parkrun	17:50				3				Basingstoke	Basingstoke parkrun # 212	5 Jun 12
parkrun	17:56				4				Guildford	Guildford parkrun # 2	17 Mar 12
parkrun	18:05				7				Guildford	Guildford parkrun # 1	10 Mar 12
parkrun	18:08				1				Tilgate	Tilgate parkrun # 13	1 Sep 12
parkrun	18:14				4				Basingstoke	Basingstoke parkrun # 211	2 Jun 12
parkrun	18:19				2				Tilgate	Tilgate parkrun # 1	9 Jun 12
parkrun	18:46				4				Ashton Court	Ashton Court parkrun # 67	18 Aug 12
5.994KL	22:00				8				Aldershot	Southern Men's 6-Stage Road Relays	23 Sep 12
10M	60:26				19				Alton	Alton 10 (Inc Hampshire Champs)	13 May 12
Mar	2:50:32				544				London	Virgin London Marathon	22 Apr 12
ZXC	29:40				9				Ruislip	Middlesex County Veterans' Championships	4 Feb 12
ZXC	31:50				63				Slough	Apex Sports Chiltern League	14 Jan 12
ZXC	36:58				112				Oxford	Apex Sports Chiltern League	20 Oct 12
ZXC	37:43				59				Wing	Apex Sports Chiltern League	11 Feb 12
ZXC	45:43				45				Wormwood Scrubs	Middlesex County Championships	7 Jan 12
ZXC	61:55				262				Brighton	Southern Championships	28 Jan 12
ZXCL	16:22				7				St. Albans	St. Albans Relays	15 Sep 12
2011 V50 Harrow
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:28				2				South Manchester	South Manchester parkrun # 59	26 Feb 11
parkrun	18:15				5				Basingstoke	Basingstoke parkrun # 188	31 Dec 11
parkrun	18:22				6				Basingstoke	Basingstoke parkrun # 181	26 Nov 11
20M	2:02:53				24				Bramley	Bramley 20	20 Feb 11
Mar	2:51:29				526				London	Virgin London Marathon	17 Apr 11
Mar	3:38:34				7577				New York NY, USA	ING New York Marathon	6 Nov 11
ZXC	29:35				4				Ruislip	Middlesex Masters' County Championships	5 Mar 11
ZXC	32:40				44				Luton	Apex Sports Chiltern League	15 Jan 11
ZXC	35:52				20				Wing	Apex Sports Chiltern League	12 Feb 11
ZXC	47:00				25				Trent Park	Middlesex County Championships	8 Jan 11
ZXC	57:46				173				Parliament Hill	Southern Cross Country Championships	29 Jan 11
2010 V50 Harrow
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:20				4				Basingstoke	Basingstoke parkrun # 126	20 Nov 10
parkrun	17:28				1				Basingstoke	Basingstoke parkrun # 79	1 Jan 10
parkrun	17:35				1				Basingstoke	Basingstoke parkrun # 131	25 Dec 10
5.994KL	20:56				2				Aldershot	Southern 6 Stage Road Relays	26 Sep 10
5.994KL	21:38				52				Aldershot	Southern 6 Stage Road Relays	26 Sep 10
10K	36:37				2				Cranleigh	Cranleigh 10K	4 Jul 10
20M	2:06:00				23				Bramley	Bramley 20	14 Feb 10
Mar	2:52:05				541				London	Virgin London Marathon	25 Apr 10
35.2M	4:05:12				3				Temple Guiting	Cotswold Challenge 35.2/Marathon	21 Mar 10
24H	219.032				63				Brive-la-Gaillarde, FRA	World & European 24 Hour Championships	14 May 10
24H	200.282				5				Perth	Perth Ultrafest	4 Sep 10
ZXC	28:58				25				Shuttleworth	Apex Sports Chiltern League	16 Jan 10
ZXC	30:59				51				Stowe	Apex Sports Chiltern League	4 Dec 10
ZXC	31:47				50				Watford	Apex Sports Chiltern League	13 Nov 10
ZXC	33:42				59				Oxford	Apex Sports Chiltern League	9 Oct 10
ZXC	35:02				17				Wing	Apex Sports Chiltern League	13 Feb 10
ZXC	35:02				2				Biggleswade	SEAA Veterans' Championships	11 Dec 10
ZXC	37:15				1				Trent Park	Southern Counties Masters' Championships	14 Mar 10
ZXC	44:40				10				Ruislip	Middlesex County Championships	23 Jan 10
ZXC	61:12				171				Parliament Hill	Southern Cross Country Championships	30 Jan 10
2009 V50 Harrow
Event	Perf				Pos				Venue	Meeting	Date
5000	17:07.0				2				Hendon	SCVAC League Herts & North Middlesex Division	22 Jun 09
40Miles	4:45:53				3				Barry	Barry 40	8 Mar 09
parkrun	17:04				5				Bushy Park	Bushy Park parkrun # 258	11 Jul 09
parkrun	17:08				2				Bushy Park	Bushy Park parkrun # 234	24 Jan 09
parkrun	17:10				4				Bushy Park	Bushy Park parkrun # 259	18 Jul 09
parkrun	17:16				1				Basingstoke	Basingstoke parkrun # 49	13 Jun 09
parkrun	17:19				2				Basingstoke	Basingstoke parkrun # 50	20 Jun 09
parkrun	17:21				2				Brighton & Hove	Brighton & Hove parkrun # 109 (30m short)	14 Nov 09
parkrun	17:23				2				Basingstoke	Basingstoke parkrun # 29	17 Jan 09
parkrun	17:26				3				Bushy Park	Bushy Park parkrun # 281	19 Dec 09
parkrun	17:29				3				Basingstoke	Basingstoke parkrun # 67	17 Oct 09
10KMT	35:58				2				Cranleigh	Cranleigh 10K	5 Jul 09
HM	82:06				23				Barns Green	Barns Green Half Marathon	1 Nov 09
Mar	2:51:11				480				London	London Marathon	26 Apr 09
24H	208.330				12				Keswick	Commonwealth 24 Hours Championships	18 Sep 09
ZXC	27:52				14				Kingsbury	Liddiard Trophy	24 Oct 09
ZXC	30:32				27				Slough	Apex Sports Chiltern League	5 Dec 09
ZXC	31:38				43				Luton	Apex Sports Chiltern League	7 Nov 09
ZXC	32:50				27				Wing	Chiltern League	3 Jan 09
ZXC	34:22				47				Shotover Hill	Apex Sports Chiltern League	10 Oct 09
ZXC	34:28				3				Shuttleworth	South of England Vets Championships	31 Jan 09
ZXC	37:25				24				Luton	Chiltern League	14 Feb 09
ZXC	43:23				31				Trent Park	Middlesex County Championships	10 Jan 09
ZXC	47:48				354				Parliament Hill	English National Championships	21 Feb 09
2008 V45 Harrow
Event	Perf				Pos				Venue	Meeting	Date
5000	16:40.5				4				Hendon	Southern Counties Veterans League North Middx & Herts Division	23 Jun 08
24Hours	243.238				1				Tooting Bec	Self Transcendence 24 Hour Track Race	19 Oct 08
parkrun	16:55				2				Basingstoke	Basingstoke parkrun # 9	6 Sep 08
parkrun	17:03				2				Basingstoke	Basingstoke parkrun # 6	16 Aug 08
parkrun	17:08				4				Bushy Park	Bushy Park parkrun # 195	10 May 08
parkrun	17:14				9				Bushy Park	Bushy Park parkrun # 194	3 May 08
parkrun	17:31				5				Basingstoke	Basingstoke parkrun # 21	29 Nov 08
5M	29:48				9				Roehampton	Thames Hare Hounds Alumni 5	13 Dec 08
10KMT	35:03				2				Cranleigh	Cranleigh 10K	6 Jul 08
10M	58:19				10				Dorking	Dorking 10	1 Jun 08
Mar	2:48:18				409				London	Flora London Marathon	13 Apr 08
ZRDL	20:16				15				Aldershot	South Of England Masters 4 Stage Relay	27 Sep 08
ZRDL	20:16				4				Aldershot	South Of England Masters 4 Stage Relay	27 Sep 08
ZRDL	30:10				-7				Aldershot	Southern 12 Stage Relays	6 Apr 08
ZXC	29:35				25				Slough	Apex Sports Chiltern League	12 Jan 08
ZXC	30:44				39				Slough	Apex Sports Chiltern League	6 Dec 08
ZXC	34:41				12				Ruislip	South of England Veterans Championships	2 Feb 08
ZXC	41:02				5				Halton	RAF V Fire V Police	16 Jan 08
2007 V45 Harrow
Event	Perf				Pos				Venue	Meeting	Date
parkrun	16:42				4				Bushy Park	Bushy Park parkrun # 160	22 Sep 07
parkrun	16:54				6				Bushy Park	Bushy Park parkrun # 172	15 Dec 07
parkrun	17:15				7				Bushy Park	Bushy Park parkrun # 157	1 Sep 07
parkrun	17:31				4				Bushy Park	Bushy Park parkrun # 175	29 Dec 07
10KMT	35:15				2				Cranleigh	Cranleigh 10K	1 Jul 07
10M	58:19								Dorking	Dorking 10	3 Jun 07
15M	1:31:32				1				Cranleigh	Cranleigh 15M & 21M	25 Mar 07
Mar	2:49:04				348				London	Flora London Marathon	22 Apr 07
ZXC	26:58				7				Kingsbury	Liddiard Trophy	27 Oct 07
ZXC	28:03				7				Petersham	Mob Thames Hare And Hounds Old Boys/Alumni Race	8 Dec 07
ZXC	30:38				25				Watford	Apex Sports Chiltern League	13 Oct 07
ZXC	36:45				16				Horspath	Apex Sports Chiltern League Division 1	10 Nov 07
ZXC	38:13				39				Luton	Apex Sports Chiltern League	1 Dec 07
2006 V45 Harrow
Event	Perf				Pos				Venue	Meeting	Date
5000	16:47.0								Harrow	-	5 Aug 06
24Hours	228.36				7				Verona, ITA	IAU European 24-Hour Track Championships	24 Sep 06
15M	1:33:45				2				Cranleigh	Cranleigh 15	26 Mar 06
Mar	2:48:25				460				London	London Marathon	23 Apr 06
50K	3:27:30				5				Boddington	Boddington 50K	13 Aug 06
2005 V45 Harrow
Event	Perf				Pos				Venue	Meeting	Date
Mar	2:44:42				3m				Oldbury	Oldbury 30 split	23 Jan 05
Mar	2:53:45				669				London	London Marathon	17 Apr 05
30M	3:08:34				3				Oldbury	OLDBURY 30	23 Jan 05
50K	3:20:34				5				Boddington	Boddington 5K & 50K	31 Jul 05
100K	7:42:38				3				Dublin, IRL	ANGLO-CELTIC PLATE 100km	2 Apr 05
2004 V45 Harrow
Event	Perf				Pos				Venue	Meeting	Date
10K	35:04				1				Cranleigh	Cranleigh 10K	4 Jul 04
Mar	2:44:10				270				London	London Marathon	18 Apr 04
100K	7:58:40.5				34				Faenza	-	29 May 04
2003 V40 Harrow
Event	Perf				Pos				Venue	Meeting	Date
5000	16:26.7				4				Kingston	Kingsmeadow, Kingston	2 Aug 03
5000	16:34.1				1				Watford	SCVAC League Herts & North Middx Division	23 Jun 03
Mar	2:40:28				4				Wolverhampton	Wolverhampton Marathon & Half-Marathon	7 Sep 03
Mar	2:42:00				165				London	Flora London Marathon	13 Apr 03
2002 V40 Harrow
Event	Perf				Pos				Venue	Meeting	Date
5000	16:24.44				13				Hendon	British Athletics League Division 1	3 Aug 02
Mar	2:55:02								London	London Marathon	14 Apr 02
100K	7:17:06				1				Cardiff	Anglo Celtic Plate	1 Sep 02
2001 V40 Harrow
Event	Perf				Pos				Venue	Meeting	Date
Mar	2:41:27								London	London Marathon	22 Apr 01
2000 V40 Harrow
Event	Perf				Pos				Venue	Meeting	Date
12KXC	47:43				293				Stowe	English National Cross Country Championship	26 Feb 00
Mar	2:40:33								London	London Marathon	16 Apr 00
ZXC	55:40				146				Parliament Hill	South of England Cross Country Championships	29 Jan 00
1999 V40 Harrow
Event	Perf				Pos				Venue	Meeting	Date
Mar	2:39:46								London	London Marathon	18 Apr 99
1998 V35 Harrow
Event	Perf				Pos				Venue	Meeting	Date
Mar	2:57:56								London	London Marathon	26 Apr 98
1997 V35 Harrow
Event	Perf				Pos				Venue	Meeting	Date
Mar	2:38:06								London	Flora London Marathon	13 Apr 97
1996 V35 Harrow
Event	Perf				Pos				Venue	Meeting	Date
Mar	2:40:44								London	London Marathon	21 Apr 96
1995 V35 Harrow
Event	Perf				Pos				Venue	Meeting	Date
Mar	2:37:43								London	London Marathon	2 Apr 95
1994 V35 Harrow
Event	Perf				Pos				Venue	Meeting	Date
Mar	2:37:29								London	London Marathon	17 Apr 94
1993 SEN Harrow
Event	Perf				Pos				Venue	Meeting	Date
Mar	2:38:54								London	London Marathon	18 Apr 93
1992 SEN Harrow
Event	Perf				Pos				Venue	Meeting	Date
Mar	2:36:16								London	London Marathon	12 Apr 92
1991 SEN Harrow
Event	Perf				Pos				Venue	Meeting	Date
10000	33:37.8								Unknown	-	1 Jan 91 - 31 Dec 91
Mar	2:35:26								London	ADT London Marathon	21 Apr 91
1990 SEN Harrow
Event	Perf				Pos				Venue	Meeting	Date
3000SC	9:28.2								Bournemouth	-	19 May 90
Mar	2:32:59								London	London Marathon	22 Apr 90
1989 SEN Harrow
Event	Perf				Pos				Venue	Meeting	Date
Mar	2:33:57								London	London Marathon	23 Apr 89
1988 SEN Harrow
Event	Perf				Pos				Venue	Meeting	Date
Mar	2:34:15								London	London Marathon	17 Apr 88
1987 SEN Harrow
Event	Perf				Pos				Venue	Meeting	Date
5000	15:34.9								Harrow	Old Gayts Trophy Meeting	8 Aug 87
2000SC	6:05.1								Woodford	-	1 Jan 87 - 31 Dec 87
Mar	2:30:00								London	London Marathon	10 May 87
1986 SEN Harrow
Event	Perf				Pos				Venue	Meeting	Date
HM	69:55								Harrow	-	2 Nov 86
Mar	2:31:00								London	London Marathon	20 Apr 86
1985 SEN Harrow
Event	Perf				Pos				Venue	Meeting	Date
5M	25:19				13				Hatch End	Hatch End 5	19 Oct 85
Mar	2:28:27				209				London	London Marathon	21 Apr 85
ZXC	52:12				130				Cockfosters	Southern Cross Country Championships	9 Feb 85
1984 SEN Harrow
Event	Perf				Pos				Venue	Meeting	Date
Mar	2:36:19								London	London Marathon	13 May 84
1983 SEN Harrow
Event	Perf				Pos				Venue	Meeting	Date
Mar	2:29:59								London	London Marathon	17 Apr 83
1982 SEN Harrow
Event	Perf				Pos				Venue	Meeting	Date
Mar	2:41:36								London	London Marathon	9 May 82
1981 SEN Harrow
Event	Perf				Pos				Venue	Meeting	Date
Mar	2:32:55								London	London Marathon	29 Mar 81
1980 U23 Harrow
Event	Perf				Pos				Venue	Meeting	Date
800	2:08.0								Oxford	-	1 Jan 80 - 31 Dec 80
1500	4:13.2								Haringey	-	1 Jan 80 - 31 Dec 80
3000	8:57.2								Parliament Hill	-	1 Jan 80 - 31 Dec 80
400H	64.5								Southall	-	1 Jan 80 - 31 Dec 80
1978 U23 Harrow
Event	Perf				Pos				Venue	Meeting	Date
ZXC	NT				229				Roundhay Park, Leeds	English National Cross-Country Championships	4 Mar 78
1977 U20 Harrow
Event	Perf				Pos				Venue	Meeting	Date
ZXC	NT				278				Parliament Hill	English Championships	5 Mar 77