Athlete ID: 4323 Club: Southampton/Welsh Masters Gender: Male Age Group: V60

Fetched: 2025-08-11 05:36:53+00:00 Sections: 24 Total Performances: 185 Coverage: 2001-2025

About

Any data pre-2026 was snapshotted from thepowerof10. Results from 2026 are from the TruePB database. Unfortunately if you have no PB's or results before 2026 we were not able to snapshot your data.

Best known performances

Event PB 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2005 2004 2002 2001 200 27.3 29.7 27.3 200 400 63.11i 65.9 67.6 63.11i 63.2 400 800 2:12.0 2:32.61 2:31.9 2:17.32 2:17.45i 2:16.6 2:20.5 2:19.5 2:13.9 2:21.2 2:15.8 2:12.0 2:15.2 800 2:13.8 2:14.2 1500 4:20.54 5:13.0 4:42.17 4:39.76 4:42.9 4:38.4 4:44.5 4:37.76 4:39.95 4:34.2 4:26.5 4:32.4 1500 4:31.4 4:24.88 4:25.16 4:20.75 4:20.54 4:27.0 3000 9:35.1 11:18.62 10:32.49i 10:14.2 10:17.17 9:57.1 9:59.7 3000 9:35.1 5000 16:18.1 5000 17:40.6 16:18.1 16:21.0 1M 5:09 5:09 1M 5K 16:53 19:49 18:29 5K 17:24 16:53 parkrun 17:56 19:27 18:43 20:28 18:16 18:37 18:19 19:37 19:01 19:13 17:56 parkrun 5M 28:11 29:23 29:00 29:43 5M 28:12 28:11 29:03 10K 34:35 38:18 10K 35:36 36:10 35:43 34:35 10M 60:11 61:49 10M 60:11 HM 79:01 HM 79:21 79:01 20M 2:21:31 2:21:31 20M Mar 3:04:36 3:30:37 3:04:36 3:06:27 Mar

Performances

2001 2002 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024 2025

2025 V60 Southampton/Welsh Masters
Event	Perf				Pos				Venue	Meeting	Date
400	68.6				1				Basingstoke	Southern Counties Veterans AC League - Hampshire Division	9 Jun 25
800	2:25.75				5				Lee Valley	England Masters Athletics Association Indoors Inter-Area Challenge	16 Feb 25
1500	5:04.8				5				Portsmouth	Southern Counties Veterans AC League - Hampshire Division	28 Apr 25
3000	11:02.0				13				Southampton	Southern Counties Veterans AC League - Hampshire Division	19 May 25
3ML	19:49				9				Mallory Park	British Masters Open Relay Championships	3 May 25
parkrun	19:06				3				Brockenhurst	Brockenhurst parkrun # 525	12 Apr 25
parkrun	19:23				48				Southampton	Southampton parkrun # 592	8 Mar 25
parkrun	20:16				8				Brockenhurst	Brockenhurst parkrun # 526	17 May 25
parkrun	20:30				24				Bournemouth	Bournemouth parkrun # 537	5 Jul 25
5MMT	33:33				74				Romsey	Romsey 5	19 Jan 25
5MMT	34:10				41				Romsey	Romsey Beer 5	1 Jun 25
2024 V55 Southampton/Welsh Masters
Event	Perf				Pos				Venue	Meeting	Date
400	65.9				1				Southampton	Southern Counties Veterans AC - Hampshire	17 Jun 24
800	2:32.61				1				Aldershot	Southern Counties Veterans AC - Hampshire	8 Jul 24
1500	5:13.0				6				Southampton	Southern Counties Veterans AC - Hampshire	17 Jun 24
3000	11:18.62				1				Aldershot	Southern Counties Veterans AC - Hampshire	8 Jul 24
3000	11:19.8				1				Portsmouth	Southern Counties Veterans AC - Hampshire	20 May 24
parkrun	19:27				2				Brockenhurst Summer	Brockenhurst parkrun # 493	31 Aug 24
parkrun	19:28				2				Brockenhurst Summer	Brockenhurst parkrun # 486	13 Jul 24
parkrun	19:37				4				Ganger Farm	Ganger Farm parkrun # 104	9 Nov 24
parkrun	19:45				49				Southampton	Southampton parkrun # 569	12 Oct 24
parkrun	21:01				12				Ganger Farm	Ganger Farm parkrun # 79	18 May 24
parkrun	21:10				9				Ganger Farm	Ganger Farm parkrun # 110	21 Dec 24
6KL	23:57				137				Aldershot	Southern Men's 6-Stage Relays	21 Sep 24
2023 V55 Southampton/Welsh Masters
Event	Perf				Pos				Venue	Meeting	Date
200	29.7				4				Southampton	Southern Counties VAC League - Hampshire Division	22 May 23
400	67.6				4				Portsmouth	Southern Counties VAC League - Hampshire Division	24 Apr 23
800	2:31.9				3				Southampton	Southern Counties VAC League - Hampshire Division	22 May 23
5K	19:49				126				Battersea Park	British Masters 5K Championships	3 Dec 23
2022 V55 Southampton/Welsh Masters
Event	Perf				Pos				Venue	Meeting	Date
800	2:17.32				4				Winchester	Winchester ADAC Spring Evening Open	18 May 22
800	2:21.12				3				Derby	BMAF Track & Field Championships	11 Jun 22
800	2:22.7				1				Winchester	Southern Counties Veterans League - Hampshire	6 Jun 22
1500	4:42.17				6				Tampere, FIN	WMA World Masters Championships	5 Jul 22
1500	4:46.94				3				Derby	BMAF Track & Field Championships	11 Jun 22
1500	4:47.6				9				Southampton	Southern Counties Veterans League - Hampshire	20 Jun 22
1500	4:59.1				4				Portsmouth	Southern Counties Veterans League - Hampshire	25 Apr 22
parkrun	18:43				15				Southampton	Southampton parkrun # 434	26 Mar 22
parkrun	19:35				4				Brockenhurst	Brockenhurst parkrun # 380	28 May 22
parkrun	23:00				10				Eastleigh	Eastleigh parkrun # 570	24 Dec 22
5.08KL	19:29				14				Sutton Coldfield	British Masters Open Relay Championships	23 Apr 22
2021 V55 Southampton/Welsh Masters
Event	Perf				Pos				Venue	Meeting	Date
3.1KXCL	11:24				30				Long Eaton	British Masters Relay Championships	30 Oct 21
parkrun	20:28				3				South Oxhey	South Oxhey parkrun # 282	9 Oct 21
parkrun	20:29				14				Eastleigh	Eastleigh parkrun # 504	18 Sep 21
parkrun	22:24				42				Eastleigh	Eastleigh parkrun # 514	27 Nov 21
2020 V55 Southampton/Welsh Masters
Event	Perf				Pos				Venue	Meeting	Date
400	63.11				2				Cardiff	Non Thomas New Year Open inc. South West England, Welsh Masters, Welsh Athletics Senior 3000m Championships & BMC Races	19 Jan 20
800	2:17.45				1				Cardiff	Non Thomas New Year Open inc. South West England, Welsh Masters, Welsh Athletics Senior 3000m Championships & BMC Races	19 Jan 20
1500	4:39.76				10				Southampton	Southampton Track & PV Open	5 Sep 20
1500	4:43.47				8				Lee Valley	England Masters Inter Area Match	1 Mar 20
3000	10:32.49				5				Lee Valley	England Masters Inter Area Match	1 Mar 20
5K	18:29				29				Newbury	Runthrough Newbury Racecourse 5K	17 Oct 20
parkrun	18:16				16				Southampton	Southampton parkrun # 394	11 Jan 20
8KXC	34:50				54				Corwen	British Masters Championships	14 Mar 20
10K	38:18				56				Goodwood	Running Grand Prix Goodwood 10K	6 Dec 20
12KXC	47:15				59				Curdridge	Hampshire County Championships	4 Jan 20
2019 V50 Southampton/Welsh Masters
Event	Perf				Pos				Venue	Meeting	Date
800	2:16.6				5				Southampton	Southampton Graded Open	24 Jul 19
800	2:17.2				1				Winchester	Southern Counties Veterans' League Hampshire Division	20 May 19
1500	4:42.9				3				Bracknell	Southern Athletics League Division 1	13 Jul 19
1500	4:43.05				3				Birmingham	BMAF - British Masters Championships	10 Aug 19
1500	4:43.83				5				Lee Valley	BMAF - British Masters Pentathlon Championships, inc South of England Championships	17 Feb 19
1500	4:46.9				1				Basingstoke	Southern Counties Veterans' League Hampshire Division	17 Jun 19
1M	5:09				51				London	Vitality Westminster Mile	26 May 19
parkrun	18:37				4				Lymington Woodside	Lymington Woodside parkrun # 131	30 Mar 19
parkrun	18:57				1				Brockenhurst	Brockenhurst parkrun # 308	15 Jun 19
parkrun	19:10				6				Cassiobury	Cassiobury parkrun # 215	23 Feb 19
parkrun	19:11				7				Moors Valley	Moors Valley parkrun # 181	4 May 19
parkrun	19:15				6				Llanelli Coast	Llanelli Coast parkrun # 115	9 Mar 19
parkrun	20:33				2				Mountbatten School	Mountbatten School parkrun # 33	16 Nov 19
5.08KL	18:42				5				Sutton Coldfield	British Masters Open Relay Championships	18 May 19
9KXC	35:30				38				Oxford	South of England Masters' & Inter Counties Championships	7 Dec 19
ZXCL	11:30				17				Long Eaton	British Masters Relay Championships	26 Oct 19
2018 V50 Southampton/Welsh Masters
Event	Perf				Pos				Venue	Meeting	Date
800	2:20.5				1				Ashford	Southern Counties Veterans' League Final	30 Sep 18
1500	4:38.4				3				Ashford	Southern Counties Veterans' League Final	30 Sep 18
parkrun	18:19				7				Southampton	Southampton parkrun # 332	10 Nov 18
parkrun	18:32				3				Brockenhurst	Brockenhurst parkrun # 269	15 Sep 18
parkrun	19:19				4				Brockenhurst	Brockenhurst parkrun # 261	21 Jul 18
parkrun	28:14				148				Eastleigh	Eastleigh parkrun # 430	17 Nov 18
parkrun	30:38				68				Brockenhurst	Brockenhurst parkrun # 256	16 Jun 18
parkrun	31:54				82				Brockenhurst	Brockenhurst parkrun # 265	18 Aug 18
5.08KL	20:16				21				Sutton Coldfield	British Masters Open Relay Championships	28 Apr 18
5.8KL	22:00				118				Crystal Palace	Southern Men's 6-Stage Relays	23 Sep 18
4.7MXC	NT				35				Dibden Purlieu	CC6 League	25 Nov 18
9KXC	37:11				52				Oxford	South of England Masters' & Inter Counties Championships	8 Dec 18
9.62KXC	36:29				96				Bournemouth	Alton Sports Hampshire League	13 Oct 18
2017 V50 Southampton/Welsh Masters
Event	Perf				Pos				Venue	Meeting	Date
800	2:19.5				1				Portsmouth	Southern Counties Veterans' League Hampshire Division	22 May 17
800	3:01.80				6				Ashford	Southern Counties Veterans' League Final	3 Sep 17
1500	4:44.5				1				Basingstoke	Southern Counties Veterans' League Hampshire Division	12 Jun 17
3000	10:14.2				13				Aldershot	Southern Counties Veterans' League Hampshire Division	10 Jul 17
parkrun	19:37				4				Eastleigh	Eastleigh parkrun # 394	30 Dec 17
parkrun	37:43				230				Eastleigh	Eastleigh parkrun # 388	25 Nov 17
5.25KL	18:26				3				Crystal Palace	Southern Men's 6-Stage Relays	24 Sep 17
9KXC	34:44				19				Oxford	South of England Masters' & Inter Counties Championships	9 Dec 17
9.62KXC	37:33				116				Bournemouth	Alton Sports Hampshire League	14 Oct 17
20M	2:21:31				162				Bramley	Bramley 20	19 Feb 17
Mar	3:30:37				6477				London	Virgin London Marathon	23 Apr 17
2016 V50 Southampton/Welsh Masters
Event	Perf				Pos				Venue	Meeting	Date
800	2:13.9				1				Aldershot	Southern Counties Veterans' League Hampshire Division	4 Jul 16
800	2:18.5				5				Winchester	Southern Counties Veterans' League Hampshire Division	16 May 16
800	2:21.19				2				Ashford	Southern Counties VAC League Final	4 Sep 16
1500	4:37.76				2				Solihull	EAMA Inter-Area Match	17 Jul 16
1500	4:41.20				1				Ashford	Southern Counties VAC League Final	4 Sep 16
1500	4:42.1				3				Basingstoke	Southern Counties Veterans' League Hampshire Division	20 Jun 16
4.76KL	17:01				10				Cosham	Lakeside Relays (Inc Hampshire Championships)	17 Apr 16
parkrun	19:01				6				Brockenhurst	Brockenhurst parkrun # 129	2 Jan 16
5M	29:23				30				Romsey	Romsey 5	24 Jan 16
10MMT	64:49				61				Hayling Island	Hayling 10	27 Nov 16
ZXC	39:43				96				Winchester	Alton Sports Hampshire League	15 Oct 16
2015 V50 Southampton/Welsh Masters
Event	Perf				Pos				Venue	Meeting	Date
800	2:21.2				1				Aldershot	Southern Counties Veterans' League Hants & Surrey Division	6 Jul 15
1500	4:39.95				2				Ashford	Southern Counties Veteran's AC Final	6 Sep 15
3000	10:17.17				9				Ashford	Southern Counties Veteran's AC Final	6 Sep 15
parkrun	19:13				1				Aldenham	Aldenham parkrun # 10	22 Aug 15
parkrun	19:24				2				Eastleigh	Eastleigh parkrun # 238	1 Jan 15
5.994KL	22:14				22				Aldershot	Southern Masters' Relays	20 Sep 15
4ML	22:25				10				Cosham	Lakeside Relays (Inc Hampshire Champs)	12 Apr 15
Mar	3:04:36				2337				London	Virgin London Marathon	26 Apr 15
2014 V45 Southampton/Welsh Masters
Event	Perf				Pos				Venue	Meeting	Date
200	27.3				3				Winchester	Southern Counties Veterans' League Hants & Surrey Division	12 May 14
800	2:15.8				1				Winchester	Southern Counties Veterans' League Hants & Surrey Division	12 May 14
800	2:16.3				2				Ashford	Southern Counties Veterans AC Final	7 Sep 14
1500	4:34.2				1				Portsmouth	Southern Counties Veterans' League Hants & Surrey Division	28 Apr 14
1500	4:50.90				1				Ashford	Southern Counties Veterans AC Final	7 Sep 14
parkrun	17:56				6				Southampton	Southampton parkrun # 93	29 Mar 14
5.994KL	22:16				13				Aldershot	Southern Veteran's 4 Stage Relays	21 Sep 14
5M	29:00				13				Romsey	Romsey 5	26 Jan 14
10M	61:49				40				Salisbury	Salisbury 10	9 Mar 14
10MMT	63:30				19				Hayling Island	Hayling 10	30 Nov 14
Mar	3:06:27				7				Rhyl	Runfest Wales Marathon	29 Jun 14
ZXC	NT				7				Dibden Purlieu	CC6 League	5 Jan 14
ZXC	NT				20				Stoney Cross	CC6 League	14 Dec 14
2013 V45 Southampton/Welsh Masters
Event	Perf				Pos				Venue	Meeting	Date
400	63.2				3				Basingstoke	Southern Counties Veterans' League Hants & Surrey Division	10 Jun 13
800	2:12.0				2				Winchester	Southern Counties Veterans' League Hants & Surrey Division	13 May 13
1500	4:26.5				1				Portsmouth	Southern Counties Veterans' League Hants & Surrey Division	29 Apr 13
1500	4:29.46				3				Ashford	Southern Counties Veterans' League Final	1 Sep 13
1500	4:30.03				4				Solihull	Masters Inter Area Challenge	21 Jul 13
1500	4:35.0				2				Basingstoke	Southern Counties Veterans' League Hants & Surrey Division	10 Jun 13
1500	4:40.36				1				Newport	Welsh Masters Championships	15 Jun 13
3000	9:57.1				1				Winchester	Southern Counties Veterans' League Hants & Surrey Division	8 Jul 13
3000	10:10.88				4				Ashford	Southern Counties Veterans' League Final	1 Sep 13
5.994KL	22:01				16				Aldershot	Southern Veteran's 4-Stage Relays	22 Sep 13
ZRD	NT				10				Wilverley	RR10 League	22 May 13
ZRD	NT				13				Blackfield	RR10 League	5 Jun 13
ZRD	NT				22				Itchen Valley Country Park	RR10 League	7 Aug 13
2012 V45 Southampton/Welsh Masters
Event	Perf				Pos				Venue	Meeting	Date
800	2:15.2				1				Aldershot	Southern Counties Veterans' League Hants/Surrey Division	9 Jul 12
1500	4:32.4				1				Winchester	Southern Counties Veterans' League Hants/Surrey Division	11 Jun 12
1500	4:34.8				2				Ashford	Southern Counties Veterans' League Area Final	2 Sep 12
3000	9:59.7				1				Ashford	Southern Counties Veterans' League Area Final	2 Sep 12
4.819KL	17:19				24				Sutton Coldfield	BMAF Relay Championships	12 May 12
5.994KL	21:53				5				Aldershot	Southern Men's 6-Stage Road Relays	23 Sep 12
5M	29:43				6				Braishfield	Romsey Braishfield Beer Race 5	17 Jun 12
ZMT	NT				24				IBM Hursley Park	RR10 League	15 Aug 12
ZXC	39:15				55				Winchester	Hampshire League	13 Oct 12
2011 V45 Southampton/Welsh Masters
Event	Perf				Pos				Venue	Meeting	Date
800	2:13.8				1				Ashford	SCVAC League Final Hants & Surrey Division	4 Sep 11
1500	4:31.4				1				Winchester	SCVAC League Hants & Surrey Division	20 Jun 11
1500	4:35.9				2				Ashford	SCVAC League Final Hants & Surrey Division	4 Sep 11
3000	9:35.1				1				Portsmouth	SCVAC League Hants & Surrey Division	4 Jul 11
5000	17:40.6				3				Harrow	Southern Athletics League Division 1	7 May 11
4.819KL	16:41				28				Sutton Park	BMAF Relay Championships	21 May 11
5.994KL	22:32				16				Aldershot	Southern Road Relay Championships	25 Sep 11
ZMT	NT				12				Ashurst	RR10 League	4 May 11
ZMT	NT				11				Ashurst	RR10 League	1 Jun 11
ZMT	NT				7				Stoney Cross	RR10 League	20 Jul 11
2010 V45 Southampton RC/Welsh Masters
Event	Perf				Pos				Venue	Meeting	Date
4.819KL	17:03				17				Sutton Park	National Masters' Relays	15 May 10
5.994KL	21:09				11				Aldershot	Southern 6 Stage Road Relays	26 Sep 10
10M	60:11				30				Southampton	Lordshill 10	7 Nov 10
2009 V40 Southampton RC/Welsh Masters
Event	Perf				Pos				Venue	Meeting	Date
800	2:14.2				1				Portsmouth	SCVAC League Hampshire & Surrey Division	13 Jul 09
1500	4:24.88				3				Birmingham	BMAF - British Masters Championships	4 Jul 09
1500	4:27.4				1				Winchester	SCVAC League Hampshire & Surrey Division	15 Jun 09
10K	35:36				83				Eastleigh	B&Q Eastleigh 10K	29 Mar 09
10K	36:28				28				Stubbington Green	Stubbington Green 10K	18 Jan 09
ZRDL	21:36				20				Aldershot	Southern Counties Masters' Men's 4-stage Relays	27 Sep 09
ZXC	44:35				51				Dibden Inclosure	Hampshire County Championships	10 Jan 09
2008 V40 Southampton RC/Welsh Masters
Event	Perf				Pos				Venue	Meeting	Date
5K	17:24				14				Boscombe	Boscombe Winter 5K Series	7 Mar 08
5M	28:12				19				Romsey	Hampshire Chronicle Romsey 5	27 Jan 08
5M	28:33				17				Overton	Overton 5	6 Sep 08
10K	36:10				57				Eastleigh	B&Q Eastleigh 10K	16 Mar 08
ZXC	43:45				54				Dibden	Hampshire Championships	5 Jan 08
2007 V40 Southampton RC/Welsh Masters
Event	Perf				Pos				Venue	Meeting	Date
5M	28:11								Romsey	Hampshire Chronicle Romsey 5	28 Jan 07
10K	35:43								Eastleigh	B&Q Eastleigh 10K	25 Mar 07
HM	79:21				36				Gosport	Gosport Half Marathon	25 Nov 07
2006 V40 Southampton RC/Welsh Masters
Event	Perf				Pos				Venue	Meeting	Date
1500	4:25.16				6				Birmingham	BMAF - British Masters Championships	8 Jul 06
5K	16:53				9				Boscombe	Poole Runners Winter Series 5km	17 Feb 06
5M	29:03								Portsmouth	Victory 5	3 Dec 06
10K	34:35				28				Totton	Totton 10K	2 Apr 06
HM	79:01								Gosport	Gosport Half Marathon	19 Nov 06
2005 V40 Winchester/Welsh Masters
Event	Perf				Pos				Venue	Meeting	Date
1500	4:20.75				4				San Sebastian, ESP	WMA - World Masters Championships	31 Aug 05
ZRDL	15.46								Sutton Park	British Masters Road Relay Championships	21 May 05
2004 V35 Winchester/Welsh Masters
Event	Perf				Pos				Venue	Meeting	Date
1500	4:20.54				5				Birmingham	BMAF - British Masters Championships	26 Jun 04
2002 V35 Winchester/Welsh Masters
Event	Perf				Pos				Venue	Meeting	Date
1500	4:27.0				1				Perivale	Southern Men's League	3 Aug 02
5000	16:18.1				1				Perivale	Southern Men's League	3 Aug 02
2001 V35 Winchester/Welsh Masters
Event	Perf				Pos				Venue	Meeting	Date
5000	16:21.0				2				Southampton	Southampton	7 Jul 01