|
2025 V60 Les Croupiers/Southern Counties Vets/Barnet
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 4.85KL |
18:02 |
|
|
|
10 |
|
|
|
Pembrey Country Park
|
Welsh Road Relay Championships |
22 Mar 25 |
| parkrun |
18:47 |
|
|
|
21 |
|
|
|
Cardiff
|
Cardiff parkrun # 811 |
18 Jan 25 |
| parkrun |
20:00 |
|
|
|
1 |
|
|
|
Trelai Park
|
Trelai Park parkrun # 189 |
26 Apr 25 |
| parkrun |
20:06 |
|
|
|
72 |
|
|
|
Cardiff
|
Cardiff parkrun # 822 |
5 Apr 25 |
| parkrun |
20:35 |
|
|
|
15 |
|
|
|
Panshanger
|
Panshanger parkrun # 497 |
24 May 25 |
| 10.29KXC |
44:06 |
|
|
|
125 |
|
|
|
Pembrey
|
Welsh National Championships |
25 Jan 25 |
| HM |
87:01 |
|
|
|
290 |
|
|
|
Swansea
|
Swansea University Half Marathon |
8 Jun 25 |
|
2024 V60 Les Croupiers/Southern Counties Vets/Barnet
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
18:51 |
|
|
|
33 |
|
|
|
Cardiff
|
Cardiff parkrun # 796 |
19 Oct 24 |
| parkrun |
19:37 |
|
|
|
3 |
|
|
|
Trelai Park
|
Trelai Park parkrun # 159 |
21 Sep 24 |
| parkrun |
20:31 |
|
|
|
1 |
|
|
|
Trelai Park
|
Trelai Park parkrun # 136 |
13 Apr 24 |
| parkrun |
22:15 |
|
|
|
8 |
|
|
|
Trelai Park
|
Trelai Park parkrun # 147 |
29 Jun 24 |
| parkrun |
22:48 |
|
|
|
2 |
|
|
|
Trelai Park
|
Trelai Park parkrun # 126 |
3 Feb 24 |
| parkrun |
24:09 |
|
|
|
5 |
|
|
|
Trelai Park
|
Trelai Park parkrun # 172 |
21 Dec 24 |
| parkrun |
26:45 |
|
|
|
35 |
|
|
|
Trelai Park
|
Trelai Park parkrun # 143 |
1 Jun 24 |
| parkrun |
27:10 |
|
|
|
19 |
|
|
|
Trelai Park
|
Trelai Park parkrun # 125 |
27 Jan 24 |
| 5M |
31:32 |
|
|
|
44 |
|
|
|
Cardiff
|
Old Father Time 5 |
31 Dec 24 |
| 10K |
39:57 |
|
|
|
31 |
|
|
|
Pontypridd
|
Treforest 10K |
26 May 24 |
|
2023 V55 Les Croupiers/Southern Counties Vets/Barnet
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 2.1KL |
7:09 |
|
|
|
5 |
|
|
|
Pontypridd
|
Pontypridd Park Relays |
30 Aug 23 |
| parkrun |
18:22 |
|
|
|
13 |
|
|
|
Cardiff
|
Cardiff parkrun # 731 |
1 Jul 23 |
| parkrun |
19:18 |
|
|
|
2 |
|
|
|
Trelai Park
|
Trelai Park parkrun # 89 |
27 May 23 |
| parkrun |
20:29 |
|
|
|
2 |
|
|
|
Trelai Park
|
Trelai Park parkrun # 77 |
4 Mar 23 |
| parkrun |
20:50 |
|
|
|
2 |
|
|
|
Trelai Park
|
Trelai Park parkrun # 72 |
28 Jan 23 |
| 5MMT |
37:21 |
|
|
|
30 |
|
|
|
Barry
|
Porthkerry 5 |
7 May 23 |
| 8.4KXC |
38:35 |
|
|
|
187 |
|
|
|
Margam Park
|
The John H Collins Gwent League |
11 Feb 23 |
| 8.8KXC |
35:18 |
|
|
|
193 |
|
|
|
Blaise Castle
|
The John H Collins Gwent League |
2 Dec 23 |
| 9.6KXC |
41:41 |
|
|
|
362 |
|
|
|
Cardiff
|
British Athletics Cross Challenge (inc John H Collins Gwent League) |
11 Nov 23 |
| 10K |
38:34 |
|
|
|
38 |
|
|
|
Undy
|
Magor Marsh 10K |
29 Jul 23 |
| 10K |
56:16 |
|
|
|
1705 |
|
|
|
Cardiff
|
Brecon Carreg Cardiff Bay 10K |
26 Mar 23 |
| 8.5ML |
51:23 |
|
|
|
13 |
|
|
|
Caernarfon
|
Welsh Castles Relay |
10 Jun 23 |
| 10M |
67:22 |
|
|
|
34 |
|
|
|
Cardiff
|
Les Croupiers Handicap 10 |
29 Jan 23 |
| HM |
86:59 |
|
|
|
479 |
|
|
|
Cardiff
|
Cardiff Half Marathon |
1 Oct 23 |
| 20M |
2:23:06 |
|
|
|
41 |
|
|
|
Merthyr Tydfil
|
San Domenico 10 / 20 |
12 Mar 23 |
|
2022 V55 Barnet/Southern Counties Vets
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
19:23 |
|
|
|
1 |
|
|
|
Bishan, SIN
|
Bishan parkrun # 107 |
25 Jun 22 |
| parkrun |
19:31 |
|
|
|
3 |
|
|
|
Trelai Park
|
Trelai Park parkrun # 52 |
3 Sep 22 |
| parkrun |
19:57 |
|
|
|
7 |
|
|
|
Trelai Park
|
Trelai Park parkrun # 44 |
9 Jul 22 |
| parkrun |
20:23 |
|
|
|
32 |
|
|
|
Cardiff
|
Cardiff parkrun # 677 |
4 Jun 22 |
| parkrun |
20:33 |
|
|
|
2 |
|
|
|
Trelai Park
|
Trelai Park parkrun # 50 |
20 Aug 22 |
| parkrun |
20:34 |
|
|
|
5 |
|
|
|
Trelai Park
|
Trelai Park parkrun # 66 |
10 Dec 22 |
| parkrun |
20:43 |
|
|
|
4 |
|
|
|
Trelai Park
|
Trelai Park parkrun # 38 |
28 May 22 |
| parkrun |
20:59 |
|
|
|
3 |
|
|
|
Trelai Park
|
Trelai Park parkrun # 56 |
1 Oct 22 |
| parkrun |
25:52 |
|
|
|
24 |
|
|
|
Whinlatter Forest
|
Whinlatter Forest parkrun # 156 |
6 Aug 22 |
| parkrun |
43:45 |
|
|
|
40 |
|
|
|
Trelai Park
|
Trelai Park parkrun # 63 |
19 Nov 22 |
| 5.4KL |
22:12 |
|
|
|
33 |
|
|
|
Llanelli
|
Welsh Road Relay Championships |
24 Sep 22 |
| 9.53KXC |
42:52 |
|
|
|
133 |
|
|
|
Monmouth
|
Welsh Inter-Regional Championships |
19 Nov 22 |
| 10K |
38:19 |
|
|
|
109 |
|
|
|
Swansea
|
Admiral Swansea Bay 10K |
18 Sep 22 |
| 10K |
39:53 |
|
|
|
19 |
|
|
|
Cardiff
|
Cardiff Festive 10K |
18 Dec 22 |
|
2021 V55 Barnet/Southern Counties Vets
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
11:08.85 |
|
|
|
11 |
|
|
|
Harrow
|
Southern Counties Veterans League - Herts & Middlesex Division |
26 Jul 21 |
|
2020 V55 Barnet/Southern Counties Vets
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
19:22 |
|
|
|
8 |
|
|
|
Princes
|
Princes parkrun # 461 |
22 Feb 20 |
| parkrun |
19:48 |
|
|
|
4 |
|
|
|
Panshanger
|
Panshanger parkrun # 291 |
7 Mar 20 |
| 7.8KXC |
32:19 |
|
|
|
206 |
|
|
|
Trent Park
|
Start Fitness Metropolitan League |
8 Feb 20 |
| 10KXC |
39:44 |
|
|
|
15 |
|
|
|
Welwyn Garden City
|
Hertfordshire & Middlesex Masters Championships (rescheduled) |
8 Mar 20 |
|
2019 V55 Barnet/Southern Counties Vets
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:23.0 |
|
|
|
2 |
|
|
|
Hemel Hempstead
|
Southern Counties Veterans' League Herts & North Middx Division |
22 Jul 19 |
| Mile |
5:05.46 |
|
|
|
5 |
|
|
|
Finsbury Park
|
Golden Stag Mile Open |
21 Jun 19 |
| 3000 |
10:35.3 |
|
|
|
3 |
|
|
|
Hemel Hempstead
|
Southern Counties Veterans' League Herts & North Middx Division |
22 Jul 19 |
| parkrun |
18:43 |
|
|
|
3 |
|
|
|
Oak Hill
|
Oak Hill parkrun # 420 |
17 Aug 19 |
| parkrun |
18:52 |
|
|
|
4 |
|
|
|
Panshanger
|
Panshanger parkrun # 245 |
27 Apr 19 |
| parkrun |
18:55 |
|
|
|
4 |
|
|
|
Panshanger
|
Panshanger parkrun # 259 |
10 Aug 19 |
| parkrun |
19:35 |
|
|
|
8 |
|
|
|
Ellenbrook Fields
|
Ellenbrook Fields parkrun # 187 |
30 Nov 19 |
| 5.053KL |
18:00 |
|
|
|
29 |
|
|
|
Milton Keynes
|
Southern Men's 12-Stage Relays |
24 Mar 19 |
| 7.5KXC |
33:02 |
|
|
|
155 |
|
|
|
Alexandra Palace
|
Start Fitness Metropolitan League |
9 Feb 19 |
| 7.8KXC |
29:56 |
|
|
|
165 |
|
|
|
Welwyn Garden City
|
Start Fitness Metropolitan League |
9 Nov 19 |
| 7.8KXC |
30:44 |
|
|
|
53 |
|
|
|
Trent Park
|
Fraternity / Sorority Cup (incl Chingford League) |
23 Nov 19 |
| 8KXC |
32:39 |
|
|
|
176 |
|
|
|
Uxbridge
|
Start Fitness Metropolitan League |
7 Dec 19 |
| 5M |
29:23 |
|
|
|
25 |
|
|
|
Victoria Park
|
Chingford League 5 |
16 Feb 19 |
| 8.1KXC |
31:56 |
|
|
|
157 |
|
|
|
Claybury Park
|
Start Fitness Metropolitan League |
12 Oct 19 |
| 9.6KXC |
39:51 |
|
|
|
13 |
|
|
|
Trent Park
|
Hertfordshire / Middlesex County Veterans Championships |
3 Mar 19 |
| 10K |
38:50 |
|
|
|
46 |
|
|
|
Harlow
|
Scotts Travel Midweek Road Race League Division 2 / 3 |
5 Jun 19 |
| 10KNAD |
38:15 |
|
|
|
37 |
|
|
|
Hitchin
|
Scotts Travel Midweek Road Race League Division 2 / 3 |
26 Jun 19 |
| 10KNAD |
38:59 |
|
|
|
52 |
|
|
|
Welwyn Garden City
|
Scotts Travel Midweek Road Race League Mob Match |
11 Jul 19 |
| 10KMT |
39:05 |
|
|
|
29 |
|
|
|
Watford
|
Scotts Travel Midweek Road Race League Division 2 / 3 |
13 Jun 19 |
| 10KMT |
39:22 |
|
|
|
47 |
|
|
|
Harpenden
|
Scotts Travel Midweek Road Race League Division 2 / 3 |
22 May 19 |
| 15KXC |
58:38 |
|
|
|
416 |
|
|
|
Parliament Hill
|
South of England AA Championships |
26 Jan 19 |
| ZXC |
43:24 |
|
|
|
32 |
|
|
|
St Albans
|
Hertfordshire County Championships |
6 Jan 19 |
|
2018 V50 Barnet
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| Mile |
5:08.00 |
|
|
|
9 |
|
|
|
Finsbury Park
|
Golden Stag Mile |
20 Jul 18 |
| 3000 |
10:24.3 |
|
|
|
7 |
|
|
|
Stevenage
|
Southern Counties Veterans' League Herts & North Middx Division |
11 Jun 18 |
| 5000 |
17:24.97 |
|
|
|
3 |
|
|
|
Birmingham
|
BMAF - British Masters Championships |
26 Aug 18 |
| 5000 |
17:38.98 |
|
|
|
3 |
|
|
|
Woodford
|
Southern Athletics League Division 3N |
18 Aug 18 |
| 5000 |
18:07.20 |
|
|
|
2 |
|
|
|
Perivale
|
Southern Athletics League Division 3N |
14 Apr 18 |
| parkrun |
18:54 |
|
|
|
7 |
|
|
|
Panshanger
|
Panshanger parkrun # 191 |
21 Apr 18 |
| parkrun |
19:04 |
|
|
|
8 |
|
|
|
Panshanger
|
Panshanger parkrun # 205 |
4 Aug 18 |
| parkrun |
22:26 |
|
|
|
26 |
|
|
|
Stevenage
|
Stevenage parkrun # 119 |
22 Sep 18 |
| parkrun |
23:26 |
|
|
|
58 |
|
|
|
Stevenage
|
Stevenage parkrun # 104 |
9 Jun 18 |
| parkrun |
25:00 |
|
|
|
70 |
|
|
|
Stevenage
|
Stevenage parkrun # 95 |
7 Apr 18 |
| 5.8KL |
21:01 |
|
|
|
54 |
|
|
|
Crystal Palace
|
Southern Men's 6-Stage Relays |
23 Sep 18 |
| 8KXC |
31:07 |
|
|
|
133 |
|
|
|
Claybury Park
|
Start Fitness Metropolitan League |
13 Oct 18 |
| 8KXC |
32:33 |
|
|
|
235 |
|
|
|
Welwyn Garden City
|
Start Fitness Metropolitan League |
10 Nov 18 |
| 8KXC |
36:54 |
|
|
|
166 |
|
|
|
Trent Park
|
Start Fitness Metropolitan League |
10 Feb 18 |
| 10K |
35:51 |
|
|
|
82 |
|
|
|
Cardiff
|
Cardiff 10K |
2 Sep 18 |
| 12KXC |
45:18 |
|
|
|
34 |
|
|
|
Watford
|
Hertfordshire County Championships |
7 Jan 18 |
|
2017 V50 Barnet
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| Mile |
5:04.6 |
|
|
|
11 |
|
|
|
Finsbury Park
|
Golden Stag Mile |
22 Jun 17 |
| 5000 |
17:21.3 |
|
|
|
3 |
|
|
|
Watford
|
Sweatshop Southern Athletics League Division 3N |
19 Aug 17 |
| parkrun |
18:09 |
|
|
|
2 |
|
|
|
Panshanger
|
Panshanger parkrun # 133 |
18 Mar 17 |
| parkrun |
18:20 |
|
|
|
3 |
|
|
|
Panshanger
|
Panshanger parkrun # 146 |
17 Jun 17 |
| parkrun |
18:48 |
|
|
|
5 |
|
|
|
Panshanger
|
Panshanger parkrun # 126 |
28 Jan 17 |
| 6.38KL |
22:49 |
|
|
|
34 |
|
|
|
Gravesend
|
Southern Men's 12-Stage Relays |
25 Mar 17 |
| 7.8KXC |
29:22 |
|
|
|
186 |
|
|
|
Welwyn Garden City
|
Start Fitness Metropolitan League |
11 Nov 17 |
| 8KXC |
30:47 |
|
|
|
111 |
|
|
|
Trent Park
|
Start Fitness Metropolitan League |
14 Jan 17 |
| 8KXC |
31:26 |
|
|
|
73 |
|
|
|
Alexandra Palace
|
Start Fitness Metropolitan League |
11 Feb 17 |
| 5MNAD |
27:44 |
|
|
|
14 |
|
|
|
Victoria Park
|
Chingford League 5 |
18 Feb 17 |
| 8.65KL |
31:06 |
|
|
|
53 |
|
|
|
Sutton Coldfield
|
ERRA National Men's 12-Stage Relays |
8 Apr 17 |
| 10K |
35:15 |
|
|
|
63 |
|
|
|
Cardiff
|
Cardiff 10K |
3 Sep 17 |
| 10K |
36:42 |
|
|
|
23 |
|
|
|
Letchworth
|
Standalone 10K |
1 Oct 17 |
| 10KMT |
37:16 |
|
|
|
33 |
|
|
|
Trent Park
|
Scotts Travel Midweek Road Race League Division 1 |
15 Jun 17 |
| 11KXC |
42:44 |
|
|
|
34 |
|
|
|
Hertford Heath
|
Hertfordshire County Champsionships |
8 Jan 17 |
| 20M |
2:03:27 |
|
|
|
12 |
|
|
|
Milton Keynes
|
MK Festival of Running 20 |
5 Mar 17 |
| Mar |
2:41:25 |
|
|
|
400 |
|
|
|
London
|
Virgin London Marathon |
23 Apr 17 |
|
2016 V50 Barnet
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 400 |
66.8 |
|
|
|
5 |
|
|
|
Watford
|
Sweatshop Southern Athletics League Division 3N |
20 Aug 16 |
| 1500 |
4:45.0 |
|
|
|
1 |
|
|
|
Lee Valley
|
Southern Counties Veterans' League Herts & North Middx Division |
25 Apr 16 |
| Mile |
5:03.83 |
|
|
|
9 |
|
|
|
Hendon
|
Golden Stag Mile Open |
20 Jul 16 |
| 3000 |
10:02.3 |
|
|
|
1 |
|
|
|
Stevenage
|
Southern Counties Veterans' League Herts & North Middx Division |
16 May 16 |
| 5000 |
17:49.4 |
|
|
|
2 |
|
|
|
Watford
|
Sweatshop Southern Athletics League Division 3N |
20 Aug 16 |
| parkrun |
17:49 |
|
|
|
2 |
|
|
|
Panshanger
|
Panshanger parkrun # 90 |
28 May 16 |
| parkrun |
18:19 |
|
|
|
2 |
|
|
|
Panshanger
|
Panshanger parkrun # 78 |
5 Mar 16 |
| parkrun |
18:22 |
|
|
|
4 |
|
|
|
Panshanger
|
Panshanger parkrun # 110 |
22 Oct 16 |
| parkrun |
18:40 |
|
|
|
3 |
|
|
|
Panshanger
|
Panshanger parkrun # 68 |
1 Jan 16 |
| 4ML |
22:51 |
|
|
|
31 |
|
|
|
Gravesend
|
Southern Men's 12-Stage Relays |
20 Mar 16 |
| 7.8KXC |
28:45 |
|
|
|
26 |
|
|
|
Trent Park
|
Fraternity / Sorority Cup |
26 Nov 16 |
| 8KXC |
30:31 |
|
|
|
141 |
|
|
|
Claybury Park
|
Start Fitness Metropolitan League |
15 Oct 16 |
| 8KXC |
30:43 |
|
|
|
146 |
|
|
|
Stevenage
|
Start Fitness Metropolitan League |
12 Nov 16 |
| 8KXC |
33:02 |
|
|
|
102 |
|
|
|
Alexandra Palace
|
Start Fitness Metropolitan League |
13 Feb 16 |
| 8KXC |
34:58 |
|
|
|
82 |
|
|
|
Horsenden Hill
|
Start Fitness Metropolitan League |
16 Jan 16 |
| 5.38ML |
31:04 |
|
|
|
49 |
|
|
|
Sutton Coldfield
|
ERRA National Men's 12-Stage Relays |
16 Apr 16 |
| 9.2KXC |
34:47 |
|
|
|
5 |
|
|
|
Oxford
|
South of England Masters' and Inter Counties Championships |
10 Dec 16 |
| 12KXC |
44:53 |
|
|
|
18 |
|
|
|
Stevenage
|
Hertfordshire County Championships |
9 Jan 16 |
| HM |
76:58 |
|
|
|
76 |
|
|
|
Bath
|
Bath Half Marathon |
13 Mar 16 |
|
2015 V50 Barnet
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:38.3 |
|
|
|
1 |
|
|
|
Lee Valley
|
Southern Counties Veterans' League Herts & North Middlesex Division |
27 Apr 15 |
| 1500 |
5:00.1 |
|
|
|
3 |
|
|
|
Hendon
|
Southern Counties Veterans' League Herts & North Middlesex Division |
15 Jun 15 |
| Mile |
5:06.71 |
|
|
|
7 |
|
|
|
Hendon
|
Golden Stag Mile |
24 Jun 15 |
| 5000 |
17:13.3 |
|
|
|
2 |
|
|
|
Hendon
|
Southern Counties Veterans' League Herts & North Middlesex Division |
15 Jun 15 |
| 3ML |
16:34 |
|
|
|
18 |
|
|
|
Sutton Coldfield
|
BMAF Relay Championships |
16 May 15 |
| parkrun |
18:47 |
|
|
|
6 |
|
|
|
Panshanger
|
Panshanger parkrun # 65 |
19 Dec 15 |
| parkrun |
18:48 |
|
|
|
4 |
|
|
|
Keswick
|
Keswick parkrun # 77 |
19 Sep 15 |
| 8KXC |
28:23 |
|
|
|
119 |
|
|
|
Wormwood Scrubs
|
Start Fitness Metropolitan League |
5 Dec 15 |
| 8KXC |
31:06 |
|
|
|
144 |
|
|
|
Claybury
|
Start Fitness Metropolitan League |
10 Oct 15 |
| 8KXC |
31:55 |
|
|
|
17 |
|
|
|
Hackney Marshes
|
North London Championships |
21 Nov 15 |
| HM |
75:13 |
|
|
|
142 |
|
|
|
Reading
|
Reading Half Marathon (inc England Athletics Championships) |
22 Mar 15 |
| ZXC |
28:37 |
|
|
|
77 |
|
|
|
Wormwood Scrubs
|
ATW Metropolitan League |
7 Feb 15 |
| ZXC |
34:53 |
|
|
|
67 |
|
|
|
Horsenden Hill
|
ATW Metropolitan League |
10 Jan 15 |
| ZXC |
44:54 |
|
|
|
21 |
|
|
|
St Albans
|
Hertfordshire County Championships |
4 Jan 15 |
| ZXCL |
10:50 |
|
|
|
1 |
|
|
|
Wanstead Flats
|
Chingford League Relays |
7 Mar 15 |
| ZXCL |
10:50 |
|
|
|
5 |
|
|
|
Wanstead Flats
|
Chingford League Relays |
7 Mar 15 |
|
2014 V50 Barnet
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:43.2 |
|
|
|
2 |
|
|
|
Hendon
|
Southern Counties Veterans' League Herts & North Middlesex Division |
16 Jun 14 |
| Mile |
5:00.27 |
|
|
|
4 |
|
|
|
Hendon
|
Golden Stag Mile |
25 Jun 14 |
| 3000 |
9:25.39 |
|
|
|
5 |
|
|
|
Ashford
|
Southern Counties Veterans AC Final |
7 Sep 14 |
| 3000 |
9:36.95 |
|
|
|
15 |
|
|
|
Watford
|
Watford Open Graded Meeting |
27 Aug 14 |
| 3000 |
9:57.3 |
|
|
|
1 |
|
|
|
Hemel Hempstead
|
Southern Counties Veterans' League Herts & North Middlesex Division |
14 Jul 14 |
| 3000 |
9:58.9 |
|
|
|
5 |
|
|
|
Lee Valley
|
Southern Counties Veterans' League Herts & North Middlesex Division |
19 May 14 |
| 5000 |
16:54.4 |
|
|
|
1 |
|
|
|
Hendon
|
Sweatshop Southern Athletics League Division 3 North |
2 Aug 14 |
| 5.994KL |
20:46 |
|
|
|
6 |
|
|
|
Aldershot
|
Southern Veteran's 4 Stage Relays |
21 Sep 14 |
| 5MNAD |
27:13 |
|
|
|
8 |
|
|
|
London Victoria Park
|
Chingford League |
15 Feb 14 |
| 10K |
34:41 |
|
|
|
27 |
|
|
|
London Victoria Park
|
Middlesex 10K (Inc Middlesex Champs) |
27 Sep 14 |
| 10K |
35:19 |
|
|
|
173 |
|
|
|
London
|
Bupa London 10,000 (10K) |
25 May 14 |
| 15KXC |
62:35 |
|
|
|
238 |
|
|
|
Parliament Hill
|
Southern Championships |
25 Jan 14 |
| HM |
75:54 |
|
|
|
39 |
|
|
|
Peterborough
|
Perkins Great Eastern Run Half Marathon |
12 Oct 14 |
| 20M |
2:01:42 |
|
|
|
20 |
|
|
|
Ruislip
|
Finchley 20 |
9 Mar 14 |
| Mar |
2:39:28 |
|
|
|
198 |
|
|
|
London
|
Virgin London Marathon |
13 Apr 14 |
| ZXC |
29:00 |
|
|
|
6 |
|
|
|
Trent Park
|
Chingford League |
27 Dec 14 |
| ZXC |
35:19 |
|
|
|
5 |
|
|
|
Royston
|
Hertfordshire Veterans' Championships |
16 Mar 14 |
| ZXC |
37:44 |
|
|
|
7 |
|
|
|
Oxford
|
SEAA Masters' & Inter Counties Championships |
13 Dec 14 |
| ZXC |
43:57 |
|
|
|
24 |
|
|
|
Watford
|
Hertfordshire County Championships |
5 Jan 14 |
| ZXCL |
18:00 |
|
|
|
76 |
|
|
|
Mansfield
|
ECCA Saucony English National Relay Championships |
1 Nov 14 |
|
2013 V45 Barnet
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:31.2 |
|
|
|
3 |
|
|
|
Lee Valley
|
Southern Counties Veterans' League Herts & North Middlesex Division |
29 Apr 13 |
| 1500 |
4:35.87 |
|
|
|
6 |
|
|
|
Watford
|
Watford Open Graded Meeting |
21 Aug 13 |
| 1500 |
4:37.1 |
|
|
|
5 |
|
|
|
Lee Valley
|
Southern Counties Veterans' League Herts & North Middlesex Division |
10 Jun 13 |
| 3000 |
9:24.42 |
|
|
|
12 |
|
|
|
Watford
|
Watford Open Graded Meeting |
4 Sep 13 |
| 3000 |
9:55.0 |
|
|
|
2 |
|
|
|
Lee Valley
|
Southern Counties Veterans' League Herts & North Middlesex Division |
20 May 13 |
| 3000 |
10:10.4 |
|
|
|
2 |
|
|
|
Hemel Hempstead
|
Sweatshop Southern Athletics League Division 2 N |
13 Jul 13 |
| 5000 |
17:07.5 |
|
|
|
5 |
|
|
|
Lee Valley
|
Southern Counties Veterans' League Herts & North Middlesex Division |
10 Jun 13 |
| 5.994KL |
20:32 |
|
|
|
9 |
|
|
|
Aldershot
|
Southern Veteran's 4-Stage Relays |
22 Sep 13 |
| 10K |
35:08 |
|
|
|
10 |
|
|
|
Letchworth
|
Standalone 10K |
6 Oct 13 |
| 10K |
35:27 |
|
|
|
197 |
|
|
|
London
|
Bupa London 10,000 (10K) |
27 May 13 |
| HM |
77:33 |
|
|
|
113 |
|
|
|
Reading
|
Reading Half Marathon |
17 Mar 13 |
| ZXC |
27:18 |
|
|
|
16 |
|
|
|
Loughton
|
Chingford League |
12 Oct 13 |
| ZXC |
31:57 |
|
|
|
19 |
|
|
|
Hackney Marshes
|
Chingford League |
19 Jan 13 |
| ZXC |
46:55 |
|
|
|
37 |
|
|
|
Broxbourne
|
Hertfordshire County Championships |
6 Jan 13 |
| ZXC |
63:38 |
|
|
|
209 |
|
|
|
Parliament Hill
|
Southern Championships |
16 Feb 13 |
|
2012 V45 Barnet
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:36.5 |
|
|
|
5 |
|
|
|
Ashford
|
Southern Counties Veterans' League Area Final |
2 Sep 12 |
| 3000 |
9:50.4 |
|
|
|
5 |
|
|
|
Ashford
|
Southern Counties Veterans' League Area Final |
2 Sep 12 |
| 3000 |
10:30.4 |
|
|
|
4 |
|
|
|
Lee Valley
|
Southern Counties Veterans' League Herts & North Middlesex Division |
16 Jul 12 |
| 5KNAD |
18:30 |
|
|
|
24 |
|
|
|
Redbridge
|
Chingford League - Hog Hill 5K |
2 Oct 12 |
| 5.994KL |
21:32 |
|
|
|
5 |
|
|
|
Aldershot
|
Southern Men's 6-Stage Road Relays |
23 Sep 12 |
| 4.8545M |
27:43 |
|
|
|
18 |
|
|
|
London Victoria Park
|
Chingford League 5 |
18 Feb 12 |
| 10KMT |
39:03 |
|
|
|
46 |
|
|
|
Harlow
|
Harlow Midweek League 10K |
20 Jun 12 |
| 15MMT |
98:44 |
|
|
|
12 |
|
|
|
Chingford
|
Orion 15 |
24 Mar 12 |
| ZXC |
28:41 |
|
|
|
12 |
|
|
|
Trent Park
|
Chingford League |
13 Oct 12 |
| ZXC |
29:12 |
|
|
|
21 |
|
|
|
Horsenden Hill
|
North London Championships |
27 Oct 12 |
| ZXC |
29:36 |
|
|
|
19 |
|
|
|
Chingford
|
Chingford League |
21 Jan 12 |
| ZXC |
36:06 |
|
|
|
25 |
|
|
|
Chingford
|
Chingford League |
29 Dec 12 |
| ZXC |
37:04 |
|
|
|
19 |
|
|
|
Woodford
|
SEAA Inter Counties & Masters' Championships |
8 Dec 12 |
| ZXC |
42:23 |
|
|
|
22 |
|
|
|
Stevenage
|
Hertfordshire County Championships |
8 Jan 12 |
| ZXC |
43:20 |
|
|
|
11 |
|
|
|
Digswell
|
Hertfordshire County Masters' Championships |
18 Mar 12 |
|
2011 V45 Barnet
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5.994KL |
22:35 |
|
|
|
18 |
|
|
|
Aldershot
|
Southern Road Relay Championships |
25 Sep 11 |
| 7.978KL |
28:49 |
|
|
|
34 |
|
|
|
Milton Keynes
|
Southern Men's 12 Stage Relays (Long Legs) |
27 Mar 11 |
| HM |
78:00 |
|
|
|
10 |
|
|
|
Woodford Green
|
Roding Valley Half Marathon |
27 Feb 11 |
| Mar |
2:44:30 |
|
|
|
271 |
|
|
|
London
|
Virgin London Marathon |
17 Apr 11 |
| ZXC |
27:28 |
|
|
|
6 |
|
|
|
London Victoria Park
|
Chingford League |
5 Feb 11 |
| ZXC |
28:12 |
|
|
|
29 |
|
|
|
Kingsbury
|
North London Championships |
29 Oct 11 |
| ZXC |
28:36 |
|
|
|
15 |
|
|
|
Trent Park
|
Chingford League |
15 Oct 11 |
| ZXC |
30:29 |
|
|
|
26 |
|
|
|
Alexandra Palace
|
Chingford League |
26 Nov 11 |
| ZXC |
34:32 |
|
|
|
10 |
|
|
|
Chingford
|
Chingford League |
22 Jan 11 |
| ZXC |
44:58 |
|
|
|
18 |
|
|
|
St. Albans
|
Hertfordshire County Championships |
9 Jan 11 |
| ZXCL |
17:24 |
|
|
|
11 |
|
|
|
St Albans
|
St Albans Relay |
17 Sep 11 |
|
2010 V45 Barnet
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:42.1 |
|
|
|
4 |
|
|
|
Lee Valley
|
Southern Counties Veterans League Herts & Middlesex |
10 May 10 |
| 5K |
18:08 |
|
|
|
7 |
|
|
|
Redbridge
|
Chingford League - Hog Hill 5K |
2 Nov 10 |
| 5.994KL |
20:45 |
|
|
|
3 |
|
|
|
Aldershot
|
Southern 6 Stage Road Relays |
26 Sep 10 |
| 4.8545M |
27:13 |
|
|
|
9 |
|
|
|
London Victoria Park
|
Chingford League |
6 Feb 10 |
| 10M |
57:48 |
|
|
|
5 |
|
|
|
Welwyn
|
Garden City 10 |
5 Sep 10 |
| Mar |
2:59:10 |
|
|
|
9 |
|
|
|
Taunton
|
Taunton Marathon |
11 Apr 10 |
| ZMT |
33:41 |
|
|
|
9 |
|
|
|
Trent Park
|
Trent Park Mid-Week League |
14 Jul 10 |
| ZXC |
28:42 |
|
|
|
21 |
|
|
|
Trent Park
|
North London Championships |
30 Oct 10 |
| ZXC |
29:01 |
|
|
|
8 |
|
|
|
Trent Park
|
Chingford League |
20 Feb 10 |
| ZXC |
34:57 |
|
|
|
20 |
|
|
|
Biggleswade
|
SEAA Veterans' Championships |
11 Dec 10 |
| ZXC |
38:12 |
|
|
|
30 |
|
|
|
Trent Park
|
Southern Counties Masters' Championships |
14 Mar 10 |
|
2009 V45 Barnet
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
16:39.6 |
|
|
|
2 |
|
|
|
Ware
|
Southern Men's League Division 3N Match 1 |
6 Jun 09 |
| 10M |
59:00 |
|
|
|
11 |
|
|
|
Welwyn Garden City
|
Garden City 10 |
6 Sep 09 |
| 10M |
59:24 |
|
|
|
16 |
|
|
|
St. Albans
|
Fred Hughes 10 |
18 Jan 09 |
| 20MMT |
2:43:34 |
|
|
|
19 |
|
|
|
Seaton
|
The Grizzly 20 |
8 Mar 09 |
| ZRDL |
21:22 |
|
|
|
9 |
|
|
|
Aldershot
|
Southern Counties Masters' Men's 4-stage Relays |
27 Sep 09 |
| ZXC |
29:58 |
|
|
|
17 |
|
|
|
Alexandra Palace
|
Chingford League |
19 Dec 09 |
| ZXC |
34:19 |
|
|
|
18 |
|
|
|
Loughton
|
Chingford League |
24 Oct 09 |
|
2008 V40 Barnet
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
16:37.7 |
|
|
|
3 |
|
|
|
Hendon
|
Southern Counties Veterans League North Middx & Herts Division |
23 Jun 08 |
| 10K |
35:07 |
|
|
|
10 |
|
|
|
Royston
|
Advance Performance League (10K) |
3 Jun 08 |
| 10K |
36:12 |
|
|
|
21 |
|
|
|
Welwyn Garden City
|
Advance Performance League |
20 May 08 |
| 10M |
57:40 |
|
|
|
5 |
|
|
|
Welwyn Garden City
|
Garden City 10 |
7 Sep 08 |
| HM |
76:56 |
|
|
|
81 |
|
|
|
Newcastle-South Shields
|
Bupa Great North Run Half Marathon |
5 Oct 08 |
| HM |
77:48 |
|
|
|
12 |
|
|
|
Stevenage
|
Stevenage Half Marathon |
2 Nov 08 |
| HM |
81:30 |
|
|
|
13 |
|
|
|
St. Albans
|
St. Albans Half Marathon |
8 Jun 08 |
| 15MMT |
1:40:02 |
|
|
|
8 |
|
|
|
Chingford
|
Orion 15 |
29 Mar 08 |
| ZXC |
29:22 |
|
|
|
17 |
|
|
|
Trent Park
|
Fraternity/Sorority Cup |
6 Dec 08 |
| ZXC |
30:36 |
|
|
|
12 |
|
|
|
Cockfosters
|
Chingford League |
12 Jan 08 |
| ZXC |
30:51 |
|
|
|
19 |
|
|
|
Ruislip
|
North London Championships |
15 Nov 08 |
| ZXC |
43:45 |
|
|
|
23 |
|
|
|
Hertford Heath
|
Hertfordshire Championships |
6 Jan 08 |
|
2007 V40 Barnet
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
9:43.3 |
|
|
|
4 |
|
|
|
Hendon
|
Herts and North Middlesex Vets League |
2 Jul 07 |
| 5000 |
17:05.8 |
|
|
|
1 |
|
|
|
Hemel Hempstead
|
SCVAC League Herts & North Middlesex Division |
11 Jun 07 |
| ZXC |
25:27 |
|
|
|
22 |
|
|
|
Alexandra Palace
|
Chingford League |
27 Oct 07 |
|
2006 V40 Barnet
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 10K |
35:41 |
|
|
|
|
|
|
|
Welwyn
|
Advance Performance League |
16 May 06 |
| 10K |
35:50 |
|
|
|
7 |
|
|
|
St. Albans
|
St Albans 10K |
14 May 06 |
|
2005 V40 Barnet
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
16:43 |
|
|
|
10 |
|
|
|
London (Eastway)
|
CHINGFORD LEAGUE Leyton |
1 Nov 05 |
| 10K |
34:52 |
|
|
|
11 |
|
|
|
Stevenage
|
ADVANCE PERFORMANCE LEAGUE 10km |
19 May 05 |
| 10K |
35:26 |
|
|
|
3 |
|
|
|
Royston
|
Advance Performance League Division Two |
14 Jun 05 |
|
2004 V40 Barnet
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
9:19.1 |
|
|
|
1 |
|
|
|
Battersea Park
|
Vets League Final |
5 Sep 04 |
| 5K |
16:50 |
|
|
|
2 |
|
|
|
London (Eastway)
|
CHINGFORD LEAGUE Leyton |
5 Oct 04 |
|
2003 V35 Barnet
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:15.5 |
|
|
|
2 |
|
|
|
Battersea Park
|
SCVAC LEAGUE FINALS BATTERSEA PARK |
31 Aug 03 |
| 5000 |
15:50.7 |
|
|
|
1 |
|
|
|
Hastings
|
Hastings |
31 May 03 |
|
2002 V35 Barnet
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:33.8 |
|
|
|
1 |
|
|
|
St. Albans
|
St Albans |
19 May 02 |
| 3000 |
8:57.1 |
|
|
|
5 |
|
|
|
Watford
|
Watford Open |
21 Aug 02 |
| 5000 |
15:59.3 |
|
|
|
1 |
|
|
|
St. Albans
|
St Albans |
19 May 02 |
|
2001 V35 Barnet
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
16:19.5 |
|
|
|
1 |
|
|
|
Enfield
|
Division 4E |
23 Jun 01 |
|
1992 SEN Barnet
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 12.5KXC |
39:44 |
|
|
|
128 |
|
|
|
Corby
|
Inter Counties Championships |
25 Jan 92 |
|
1989 SEN Barnet
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
8:29.3 |
|
|
|
20 |
|
|
|
Bromley
|
Reebok |
23 Aug 89 |