|
2025 V40 Leamington/Notts
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 400H |
84.64 |
|
|
|
6 |
|
|
|
Rugby
|
Midland Counties League Technical Match |
15 Jun 25 |
| 3000SC |
11:30.22 |
|
|
|
8 |
|
|
|
Rugby
|
Midland Counties League Technical Match |
15 Jun 25 |
| 5K |
16:43 |
|
|
|
7 |
|
|
|
Nottingham
|
Holme Pierrepont Grand Prix 5K |
3 Jul 25 |
| parkrun |
17:26 |
|
|
|
2 |
|
|
|
Stratford-upon-Avon
|
Stratford-upon-Avon parkrun # 392 |
10 May 25 |
| parkrun |
18:23 |
|
|
|
4 |
|
|
|
Trentham Gardens
|
Trentham Gardens parkrun # 159 |
19 Apr 25 |
| 3.16ML |
17:40 |
|
|
|
28 |
|
|
|
Sutton Coldfield
|
Midland Counties Men's 12-Stage Relays |
29 Mar 25 |
| 4.5MMT |
26:03 |
|
|
|
17 |
|
|
|
Worksop College
|
Notts AAA Summer League 4.5 |
16 Jul 25 |
| 5MMT |
28:04 |
|
|
|
19 |
|
|
|
Wollaton Park
|
Notts AAA Summer League 5 |
18 Jun 25 |
| 5MMT |
33:19 |
|
|
|
104 |
|
|
|
Holme Pierrepont
|
Notts AAA Summer League 5 |
13 Aug 25 |
| 9.6KXC |
39:08 |
|
|
|
27 |
|
|
|
Shipley Country Park
|
Nottinghamshire & Derbyshire County Championships |
4 Jan 25 |
| 10KXC |
36:50 |
|
|
|
216 |
|
|
|
Wollaton Park
|
CAU Inter County Championships (inc British Athletics Cross Challenge) |
8 Mar 25 |
| 12KXC |
42:36 |
|
|
|
37 |
|
|
|
Mallory Park
|
Midland Counties Championships |
25 Jan 25 |
| 12KXC |
55:23 |
|
|
|
381 |
|
|
|
Parliament Hill
|
ECCA Saucony English National Championships |
22 Feb 25 |
|
2024 V40 Leamington/Notts
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
16:58 |
|
|
|
22 |
|
|
|
Ravenshead
|
Newstead Abbey Dash 5K (inc. Nottinghamshire Championships) |
12 Jul 24 |
| 5KXCL |
19:32 |
|
|
|
91 |
|
|
|
Mansfield
|
ECCA National Cross Country Relays |
2 Nov 24 |
| parkrun |
17:05 |
|
|
|
1 |
|
|
|
Colwick
|
Colwick parkrun # 616 |
26 Oct 24 |
| parkrun |
18:11 |
|
|
|
3 |
|
|
|
Portrush
|
Portrush parkrun # 584 |
28 Dec 24 |
| 3.16ML |
17:29 |
|
|
|
9 |
|
|
|
Sutton Coldfield
|
Midland Counties Men's 12-Stage Relays |
23 Mar 24 |
| 4.7MNAD |
26:10 |
|
|
|
25 |
|
|
|
Newark
|
Notts AAA Summer League |
22 May 24 |
| 4.8MMT |
26:58 |
|
|
|
24 |
|
|
|
Worksop
|
Notts AAA Summer League |
10 Jul 24 |
| 5MMT |
28:20 |
|
|
|
36 |
|
|
|
Wollaton Park
|
Notts AAA Summer League 5 |
12 Jun 24 |
| 5MMT |
29:46 |
|
|
|
25 |
|
|
|
Hexgreave Park
|
Notts AAA Summer League 5 |
31 Jul 24 |
| 9.9KXC |
39:40 |
|
|
|
27 |
|
|
|
Nottingham
|
Nottinghamshire & Derbyshire County Championships |
6 Jan 24 |
| 10K |
35:01 |
|
|
|
388 |
|
|
|
Telford
|
Telford 10K |
15 Dec 24 |
| 10KXC |
30:54 |
|
|
|
25 |
|
|
|
Markeaton Park
|
North Midlands League |
12 Oct 24 |
| 10KXC |
32:42 |
|
|
|
24 |
|
|
|
West Glebe Park
|
North Midlands League |
9 Nov 24 |
| 10KXC |
33:42 |
|
|
|
29 |
|
|
|
Bulwell Hall Park
|
North Midlands League |
13 Jan 24 |
| 10KXC |
39:21 |
|
|
|
26 |
|
|
|
Shipley Country Park
|
North Midlands League |
7 Dec 24 |
| 7MXC |
42:18 |
|
|
|
8 |
|
|
|
Romsley
|
Midland Counties 5/7 Mile Championships |
16 Nov 24 |
| 12KXC |
44:52 |
|
|
|
50 |
|
|
|
Leamington Spa
|
Midland Counties Championships |
27 Jan 24 |
| 12KXC |
47:25 |
|
|
|
168 |
|
|
|
Weston Park, Shropshire
|
ECCA Saucony English National Cross Country Championships |
14 Sep 24 |
| 10M |
58:44 |
|
|
|
6 |
|
|
|
Holme Pierrepont
|
Notts 10 |
7 Jun 24 |
| HM |
76:40 |
|
|
|
24 |
|
|
|
Retford
|
Retford Half Marathon |
10 Mar 24 |
| Mar |
2:39:08 |
|
|
|
672 |
|
|
|
London
|
TCS London Marathon |
21 Apr 24 |
|
2023 V35 Leamington/Notts
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
16:57.89 |
|
|
|
2 |
|
|
|
Rugby
|
Midland Counties League Division 1 |
19 Aug 23 |
| 5000 |
17:26.08 |
|
|
|
7 |
|
|
|
Nottingham
|
Nottinghamshire & Derbyshire County Championships |
13 May 23 |
| 5K |
16:19 |
|
|
|
10 |
|
|
|
Nottingham
|
Holme Pierrepont Grand Prix 5K |
4 Jul 23 |
| 5KXCL |
18:23 |
|
|
|
80 |
|
|
|
Mansfield
|
ECCA National Cross Country Relays |
4 Nov 23 |
| parkrun |
17:09 |
|
|
|
1 |
|
|
|
Rushcliffe
|
Rushcliffe parkrun # 489 |
3 Jun 23 |
| parkrun |
17:43 |
|
|
|
1 |
|
|
|
Silksworth
|
Silksworth parkrun # 624 |
29 Jul 23 |
| parkrun |
17:53 |
|
|
|
1 |
|
|
|
Rushcliffe
|
Rushcliffe parkrun # 483 |
22 Apr 23 |
| 3.16ML |
17:21 |
|
|
|
9 |
|
|
|
Sutton Coldfield
|
Midland Counties Men's 12-Stage Relays |
1 Apr 23 |
| 5.88KL |
20:16 |
|
|
|
36 |
|
|
|
Sutton Park
|
Midland Counties Men's 6-Stage Relays |
23 Sep 23 |
| 4MMT |
22:15 |
|
|
|
6 |
|
|
|
Holme Pierrepont
|
Holme Pierrepont Grand Prix 4 |
27 Jun 23 |
| 5M |
29:22 |
|
|
|
6 |
|
|
|
Lenton
|
Holme Pierrepont Grand Prix 5 |
6 Jul 23 |
| 9.9KXC |
42:34 |
|
|
|
50 |
|
|
|
Nottingham
|
Nottinghamshire & Derbyshire County Championships |
7 Jan 23 |
| 10K |
33:46 |
|
|
|
233 |
|
|
|
Partington
|
Trafford 10K |
5 Mar 23 |
| 10K |
34:49 |
|
|
|
5 |
|
|
|
Stratford upon Avon
|
Stratford's Big 10K / Half Marathon |
3 Sep 23 |
| 10K |
34:56 |
|
|
|
13 |
|
|
|
Holme Pierrepont
|
Holme Pierrepont Grand Prix 10K |
29 Jun 23 |
| 10K |
35:42 |
|
|
|
1 |
|
|
|
Uttoxeter
|
Uttoxeter Festival of Running |
30 Apr 23 |
| 10KXC |
37:08 |
|
|
|
32 |
|
|
|
Shipley Country Park
|
North Midlands League |
2 Dec 23 |
| 10KXC |
41:14 |
|
|
|
31 |
|
|
|
Markeaton Park
|
North Midlands League |
14 Oct 23 |
| 11KXC |
38:36 |
|
|
|
99 |
|
|
|
Leamington Spa
|
Midland Counties Championships |
28 Jan 23 |
| 12KXC |
43:13 |
|
|
|
346 |
|
|
|
Bolesworth Castle
|
ECCA Saucony English National Cross Country Championships |
25 Feb 23 |
| HM |
79:46 |
|
|
|
184 |
|
|
|
Newcastle-South Shields
|
Great North Run |
10 Sep 23 |
|
2022 V35 Leamington/Notts
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:41.3 |
|
|
|
2 |
|
|
|
Rugby
|
Midland Veterans League East |
8 Jun 22 |
| Mile |
4:55.0 |
|
|
|
3 |
|
|
|
Loughborough
|
Midland Veterans League East |
27 Apr 22 |
| 5K |
16:24 |
|
|
|
70 |
|
|
|
Belfast
|
Deep RiverRock Queens 5K |
6 Apr 22 |
| 5KXCL |
36:21 |
|
|
|
180 |
|
|
|
Mansfield
|
ECCA Saucony English National Relay Championships |
5 Nov 22 |
| parkrun |
17:25 |
|
|
|
2 |
|
|
|
Rushcliffe
|
Rushcliffe parkrun # 415 |
1 Jan 22 |
| parkrun |
17:30 |
|
|
|
1 |
|
|
|
Rushcliffe
|
Rushcliffe parkrun # 455 |
8 Oct 22 |
| parkrun |
17:54 |
|
|
|
4 |
|
|
|
Rushcliffe
|
Rushcliffe parkrun # 437 |
4 Jun 22 |
| parkrun |
18:13 |
|
|
|
2 |
|
|
|
Portrush
|
Portrush parkrun # 441 |
9 Apr 22 |
| 5M |
28:06 |
|
|
|
20 |
|
|
|
Holme Pierrepont
|
Notts AAA Summer League |
11 May 22 |
| 5MNAD |
27:32 |
|
|
|
2 |
|
|
|
Portrush
|
Portrush 5 |
26 Aug 22 |
| 5MMT |
28:41 |
|
|
|
11 |
|
|
|
Hexgreave
|
Notts AAA Summer League |
20 Apr 22 |
| 5.38ML |
30:03 |
|
|
|
15 |
|
|
|
Sutton Coldfield
|
Midland Counties Men's 12-Stage Relays |
26 Mar 22 |
| 9.9KXC |
34:57 |
|
|
|
30 |
|
|
|
Berry Hill
|
Nottinghamshire / Derbyshire County Championships |
8 Jan 22 |
| 10K |
33:42 |
|
|
|
22 |
|
|
|
Draycott
|
Wilne 10K (Inc Midland Champs) |
4 Sep 22 |
| 10K |
34:16 |
|
|
|
5 |
|
|
|
Kirkby Mallory
|
Mallory Park Spring 10K |
17 Apr 22 |
| 12KXC |
43:51 |
|
|
|
62 |
|
|
|
Berry Hill Park
|
Midland Counties Championships |
29 Jan 22 |
| 12KXC |
51:02 |
|
|
|
387 |
|
|
|
Parliament Hill
|
ECCA Saucony English National Championships |
26 Feb 22 |
| HM |
74:57 |
|
|
|
8 |
|
|
|
Kenilworth
|
Kenilworth Half Marathon |
11 Sep 22 |
| Mar |
2:40:02 |
|
|
|
171 |
|
|
|
Amsterdam, NED
|
TCS Amsterdam Marathon |
16 Oct 22 |
|
2021 V35 Leamington/Notts
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3.1KXCL |
10:19 |
|
|
|
5 |
|
|
|
Long Eaton
|
British Masters Relay Championships |
30 Oct 21 |
| 5K |
16:38 |
|
|
|
27 |
|
|
|
Prestwold
|
Real Races 5K |
2 May 21 |
| 5KXCL |
18:30 |
|
|
|
84 |
|
|
|
Mansfield
|
ECCA Saucony English National Relay Championships |
6 Nov 21 |
| parkrun |
17:11 |
|
|
|
1 |
|
|
|
Rushcliffe
|
Rushcliffe parkrun # 405 |
23 Oct 21 |
| parkrun |
18:44 |
|
|
|
2 |
|
|
|
Rushcliffe
|
Rushcliffe parkrun # 397 |
28 Aug 21 |
| parkrun |
19:12 |
|
|
|
8 |
|
|
|
Rushcliffe
|
Rushcliffe parkrun # 393 |
31 Jul 21 |
| parkrun |
19:21 |
|
|
|
6 |
|
|
|
Portrush
|
Portrush parkrun # 407 |
7 Aug 21 |
| 5.88KL |
21:05 |
|
|
|
37 |
|
|
|
Sutton Coldfield
|
Midland Counties Men's 6-Stage Relays |
25 Sep 21 |
| 5MNAD |
29:04 |
|
|
|
21 |
|
|
|
Greencastle
|
Greencastle 5 |
26 Dec 21 |
| 10K |
34:17 |
|
|
|
10 |
|
|
|
Kirkby Mallory
|
Mallory Park Spring 10K |
18 Apr 21 |
| 10KXC |
36:08 |
|
|
|
25 |
|
|
|
Derby
|
North Midlands League |
16 Oct 21 |
| 10KXC |
38:02 |
|
|
|
36 |
|
|
|
Kettering
|
North Midlands League |
13 Nov 21 |
| HM |
83:06 |
|
|
|
45 |
|
|
|
Leamington Spa
|
Leamington Spa Half Marathon |
11 Jul 21 |
|
2020 V35 Leamington/Notts
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| Mile |
4:58.1 |
|
|
|
9 |
|
|
|
Nottingham
|
Tim Weathall Miles |
18 Sep 20 |
| 5K |
16:16 |
|
|
|
78 |
|
|
|
Mallory
|
Mallory Park 5K Festival |
18 Oct 20 |
| parkrun |
25:56 |
|
|
|
169 |
|
|
|
Rushcliffe
|
Rushcliffe parkrun # 383 |
18 Jan 20 |
| 9.9KXC |
39:28 |
|
|
|
29 |
|
|
|
Shipley Park
|
Derbyshire / Nottinghamshire County Championships |
4 Jan 20 |
| 10KXC |
39:02 |
|
|
|
32 |
|
|
|
Nottingham
|
North Midlands League |
11 Jan 20 |
| 11.2KXC |
45:36 |
|
|
|
193 |
|
|
|
Loughborough
|
CAU Inter County Championships (Inc British Athletics Cross Challenge) |
7 Mar 20 |
| 12KXC |
42:30 |
|
|
|
53 |
|
|
|
Loughborough
|
Midland Counties Championships |
25 Jan 20 |
| 12.9KXC |
51:59 |
|
|
|
317 |
|
|
|
Wollaton Park
|
ECCA Saucony English National Championships |
22 Feb 20 |
|
2019 V35 Leamington/Notts
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5KXCL |
20:32 |
|
|
|
71 |
|
|
|
Mansfield
|
ECCA Saucony English National Relay Championships |
2 Nov 19 |
| parkrun |
17:11 |
|
|
|
3 |
|
|
|
MUSA Cookstown
|
MUSA Cookstown parkrun # 286 |
20 Apr 19 |
| parkrun |
17:20 |
|
|
|
2 |
|
|
|
Rushcliffe
|
Rushcliffe parkrun # 349 |
1 Jun 19 |
| parkrun |
17:24 |
|
|
|
1 |
|
|
|
Rushcliffe
|
Rushcliffe parkrun # 338 |
16 Mar 19 |
| parkrun |
19:04 |
|
|
|
1 |
|
|
|
Portrush
|
Portrush parkrun # 388 |
28 Dec 19 |
| 3.165ML |
17:13 |
|
|
|
10 |
|
|
|
Sutton Coldfield
|
Midland Counties Men's 12-Stage Relays |
23 Mar 19 |
| 5.88KL |
22:23 |
|
|
|
50 |
|
|
|
Sutton Coldfield
|
Midland Counties Men's 6-Stage Relays |
21 Sep 19 |
| 6KXCL |
21:45 |
|
|
|
15 |
|
|
|
Wolverhampton
|
Midland Counties Relay Championships |
19 Oct 19 |
| 5M |
27:38 |
|
|
|
12 |
|
|
|
Holme Pierrepont
|
Notts AAA's Summer league 5 |
12 Jun 19 |
| 5MNAD |
28:48 |
|
|
|
22 |
|
|
|
Greencastle
|
Greencastle 5 |
26 Dec 19 |
| 5.38ML |
30:02 |
|
|
|
40 |
|
|
|
Sutton Coldfield
|
ERRA National Men's 12-Stage Relays |
6 Apr 19 |
| 10KXC |
33:58 |
|
|
|
34 |
|
|
|
Corby
|
North Midlands League |
9 Nov 19 |
| 10KXC |
37:46 |
|
|
|
20 |
|
|
|
Nottingham
|
North Midlands League |
12 Jan 19 |
| 10KXC |
38:40 |
|
|
|
20 |
|
|
|
Heanor
|
North Midlands League |
7 Dec 19 |
| 12KXC |
42:44 |
|
|
|
298 |
|
|
|
Leeds
|
ECCA Saucony English National Championships |
23 Feb 19 |
| 12KXC |
44:10 |
|
|
|
52 |
|
|
|
Leamington
|
Midland Counties Championships |
26 Jan 19 |
| ZXCL |
11:23 |
|
|
|
6 |
|
|
|
Long Eaton
|
British Masters Relay Championships |
26 Oct 19 |
|
2018 SEN Leamington/Notts
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
9:29.05 |
|
|
|
6 |
|
|
|
Loughborough
|
Charnwood AC Open Series |
8 Apr 18 |
| 3000 |
9:31.0 |
|
|
|
2 |
|
|
|
Derby
|
Midland Veterans' League Division East |
4 Jul 18 |
| 3000 |
9:49.2 |
|
|
|
4 |
|
|
|
Nottingham
|
Midland League Division 1 |
5 Aug 18 |
| 5KXCL |
17:42 |
|
|
|
82 |
|
|
|
Mansfield
|
ECCA Saucony English National Relay Championships |
3 Nov 18 |
| parkrun |
16:58 |
|
|
|
4 |
|
|
|
Long Eaton
|
Long Eaton parkrun # 157 |
14 Jul 18 |
| parkrun |
17:09 |
|
|
|
2 |
|
|
|
Rushcliffe
|
Rushcliffe parkrun # 293 |
12 May 18 |
| parkrun |
17:16 |
|
|
|
2 |
|
|
|
Rushcliffe
|
Rushcliffe parkrun # 310 |
8 Sep 18 |
| parkrun |
17:51 |
|
|
|
3 |
|
|
|
Portrush
|
Portrush parkrun # 283 |
1 Jan 18 |
| 3.16ML |
17:03 |
|
|
|
20 |
|
|
|
Sutton Coldfield
|
ERRA National Men's 12-Stage Relays |
14 Apr 18 |
| 3.165ML |
17:49 |
|
|
|
15 |
|
|
|
Sutton Coldfield
|
Midland Counties Men's 12-Stage Relays |
17 Mar 18 |
| 5.88KL |
20:00 |
|
|
|
20 |
|
|
|
Sutton Coldfield
|
Midland Counties Men's 6-Stage Relays |
22 Sep 18 |
| 4.9MMT |
26:46 |
|
|
|
4 |
|
|
|
Worksop
|
Notts Summer League 4.9 |
11 Jul 18 |
| 5M |
27:59 |
|
|
|
8 |
|
|
|
Holme Pierrepont
|
Notts AAA's Summer league |
13 Jun 18 |
| 5M |
28:24 |
|
|
|
12 |
|
|
|
Greencastle
|
Greencastle 5 |
26 Dec 18 |
| 5MMT |
28:47 |
|
|
|
4 |
|
|
|
Hexgreave
|
Notts AAA Summer League 5 |
25 Apr 18 |
| 6MNAD |
33:40 |
|
|
|
3 |
|
|
|
Balderton
|
Notts Summer League 6 |
16 May 18 |
| 6MMT |
33:45 |
|
|
|
4 |
|
|
|
Teversal
|
Notts Summer League 6 |
1 Aug 18 |
| 10K |
34:16 |
|
|
|
196 |
|
|
|
London
|
Vitality London 10,000 |
28 May 18 |
| 10K |
34:58 |
|
|
|
4 |
|
|
|
Holme Pierrepont
|
Holme Pierrepont Grand Prix 10K |
28 Jun 18 |
| 10K |
35:28 |
|
|
|
29 |
|
|
|
Draycott
|
Wilne 10K (Inc Derbyshire Championships) |
2 Sep 18 |
| 10KMT |
35:03 |
|
|
|
9 |
|
|
|
Leamington Spa
|
Leamington Regency 10K |
15 Apr 18 |
| 10KMT |
35:41 |
|
|
|
1 |
|
|
|
Wells next the Sea
|
Holkham 10K |
30 Jun 18 |
| 10KXC |
34:59 |
|
|
|
29 |
|
|
|
Kettering
|
North Midlands League |
10 Nov 18 |
| 10KXC |
35:51 |
|
|
|
21 |
|
|
|
Heanor
|
North Midlands League |
1 Dec 18 |
| 10KXC |
37:53 |
|
|
|
19 |
|
|
|
Nottingham
|
North Midlands League |
13 Jan 18 |
| 10KXC |
38:47 |
|
|
|
11 |
|
|
|
Heanor
|
Nottinghamshire / Derbyshire County Championships |
6 Jan 18 |
| 7MXC |
38:39 |
|
|
|
13 |
|
|
|
Nottingham
|
Midland Counties Womens 5 / Mens 7 Mile Championships |
17 Nov 18 |
| 12KXC |
45:41 |
|
|
|
44 |
|
|
|
Nottingham
|
Midland Counties Championships |
27 Jan 18 |
| 12KXC |
46:30 |
|
|
|
280 |
|
|
|
Parliament Hill
|
ECCA Saucony English National Championships |
24 Feb 18 |
| HM |
76:50 |
|
|
|
14 |
|
|
|
Nottingham
|
Robin Hood Half Marathon |
30 Sep 18 |
| ZXCL |
10:15 |
|
|
|
8 |
|
|
|
Long Eaton
|
British Masters Relay Championships |
27 Oct 18 |
|
2017 SEN Leamington/Notts
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
9:36.14 |
|
|
|
1 |
|
|
|
Loughborough
|
Charnwood AC Open Series |
1 Apr 17 |
| 400H |
78.06 |
|
|
|
7 |
|
|
|
Yeovil
|
British Athletics League Division 3 |
6 May 17 |
| 3000SC |
10:54.12 |
|
|
|
6 |
|
|
|
Yeovil
|
British Athletics League Division 3 |
6 May 17 |
| 5K |
16:37 |
|
|
|
12 |
|
|
|
Nottingham
|
Holme Pierrepont Grand Prix 5K |
4 Jul 17 |
| 5K |
17:03 |
|
|
|
3 |
|
|
|
Leamington Spa
|
Monty 5K |
30 Apr 17 |
| 5KXCL |
18:18 |
|
|
|
61 |
|
|
|
Mansfield
|
ECCA Saucony English National Relay Championships |
4 Nov 17 |
| parkrun |
17:13 |
|
|
|
3 |
|
|
|
Rushcliffe
|
Rushcliffe parkrun # 271 |
9 Dec 17 |
| parkrun |
17:41 |
|
|
|
3 |
|
|
|
Rushcliffe
|
Rushcliffe parkrun # 259 |
16 Sep 17 |
| 5.88KL |
21:00 |
|
|
|
28 |
|
|
|
Sutton Coldfield
|
Midland Counties Men's 6-Stage Relays |
23 Sep 17 |
| 5M |
28:13 |
|
|
|
18 |
|
|
|
Holme Pierrepont
|
Notts Summer League 5 |
10 May 17 |
| 5MNAD |
28:09 |
|
|
|
13 |
|
|
|
Greencastle
|
Greencastle 5 |
26 Dec 17 |
| 5.1MMT |
28:14 |
|
|
|
7 |
|
|
|
Hexgreave
|
Notts Summer League 5.1 |
19 Apr 17 |
| 8.65KL |
29:58 |
|
|
|
16 |
|
|
|
Sutton Coldfield
|
Midland Men's 12-Stage Relays |
25 Mar 17 |
| 10KNAD |
36:11 |
|
|
|
18 |
|
|
|
Balderton
|
Notts Summer League 10K |
21 Jun 17 |
| 10KMT |
35:32 |
|
|
|
1 |
|
|
|
Ruddington
|
Rushcliffe 10K |
5 Mar 17 |
| 10KXC |
33:18 |
|
|
|
28 |
|
|
|
Corby
|
North Midlands League |
11 Nov 17 |
| 10KXC |
36:14 |
|
|
|
16 |
|
|
|
Heanor
|
North Midlands League |
2 Dec 17 |
| 10.2KXC |
39:36 |
|
|
|
64 |
|
|
|
Nottingham
|
North Midlands League |
14 Jan 17 |
| 7MXC |
38:12 |
|
|
|
21 |
|
|
|
Nottingham
|
Midland Counties 5/7 Mile Championships |
18 Nov 17 |
| 12KXC |
46:41 |
|
|
|
315 |
|
|
|
Nottingham
|
ECCA Saucony English National Championships |
25 Feb 17 |
| 14.8KXC |
57:34 |
|
|
|
76 |
|
|
|
Loughborough
|
Midland Counties Championships |
28 Jan 17 |
| 10M |
60:02 |
|
|
|
25 |
|
|
|
Holme Pierrepont
|
Notts 10 |
16 Jun 17 |
| HMNAD |
83:18 |
|
|
|
4 |
|
|
|
Cookstown
|
Cookstown Half Marathon |
30 Jul 17 |
|
2016 SEN Leamington/Notts
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
16:52.7 |
|
|
|
13 |
|
|
|
Nottingham
|
Tim Wealthall Miles & Richard Belton 5000m |
28 Jul 16 |
| 3000SC |
10:50.1 |
|
|
|
3 |
|
|
|
Nottingham
|
British Athletics League Division 2 |
6 Aug 16 |
| parkrun |
17:12 |
|
|
|
1 |
|
|
|
Rushcliffe
|
Rushcliffe parkrun # 181 |
19 Mar 16 |
| parkrun |
17:16 |
|
|
|
1 |
|
|
|
Portrush
|
Portrush parkrun # 177 |
1 Jan 16 |
| parkrun |
18:27 |
|
|
|
3 |
|
|
|
Beeston
|
Beeston parkrun # 119 |
2 Jul 16 |
| 5.88KL |
19:53 |
|
|
|
49 |
|
|
|
Sutton Park
|
ERRA Men's National 6-Stage Relays |
8 Oct 16 |
| 5.88KL |
20:25 |
|
|
|
22 |
|
|
|
Sutton Coldfield
|
Midland Counties Men's 6-Stage Relays |
24 Sep 16 |
| 6KXCL |
22:23 |
|
|
|
12 |
|
|
|
Wolverhampton
|
Midland Counties Relay Championships |
22 Oct 16 |
| 5.38ML |
30:09 |
|
|
|
51 |
|
|
|
Sutton Coldfield
|
ERRA National Men's 12-Stage Relays |
16 Apr 16 |
| 9.7KXC |
35:11 |
|
|
|
18 |
|
|
|
Derby
|
North Midlands League |
15 Oct 16 |
| 10K |
35:20 |
|
|
|
40 |
|
|
|
Draycott
|
Wilne 10K |
4 Sep 16 |
| 10KXC |
36:54 |
|
|
|
13 |
|
|
|
Nottingham
|
North Midlands League |
16 Jan 16 |
| 10KXC |
38:18 |
|
|
|
10 |
|
|
|
Heanor
|
Nottinghamshire County Championships |
9 Jan 16 |
| 12KXC |
41:29 |
|
|
|
29 |
|
|
|
Loughborough
|
Midland Championships |
30 Jan 16 |
| 12KXC |
49:19 |
|
|
|
234 |
|
|
|
Castle Donington
|
ECCA Saucony English National Championships |
27 Feb 16 |
| HM |
74:53 |
|
|
|
48 |
|
|
|
Bath
|
Bath Half Marathon |
13 Mar 16 |
| 30K |
1:50:25 |
|
|
|
5 |
|
|
|
Stamford
|
St Valentines 30K |
14 Feb 16 |
| Mar |
2:42:12 |
|
|
|
411 |
|
|
|
London
|
Virgin London Marathon |
24 Apr 16 |
|
2015 SEN Leamington/Notts
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
9:37.9 |
|
|
|
1 |
|
|
|
Nuneaton
|
Athletics Direct Midland League Division 6 |
6 Jun 15 |
| 5000 |
17:14.4 |
|
|
|
3 |
|
|
|
Leamington
|
Athletics Direct Midland League Division 6 |
25 Apr 15 |
| 2ML |
10:47 |
|
|
|
4 |
|
|
|
Nottingham
|
Ed Prickett Memorial Relays |
14 Mar 15 |
| 2.5MMTL |
13:11 |
|
|
|
8 |
|
|
|
Nottingham
|
Notts AC Christmas Relays (4 x 2.5) |
27 Dec 15 |
| 5KXCL |
17:14 |
|
|
|
10 |
|
|
|
Uttoxeter
|
Midland Counties Relay Championships |
17 Oct 15 |
| 5KXCL |
17:38 |
|
|
|
45 |
|
|
|
Mansfield
|
ECCA Saucony English National Relay Championships |
31 Oct 15 |
| parkrun |
17:29 |
|
|
|
1 |
|
|
|
MUSA Cookstown
|
MUSA Cookstown parkrun # 105 |
15 Aug 15 |
| parkrun |
17:50 |
|
|
|
2 |
|
|
|
Weymouth
|
Weymouth parkrun # 107 |
12 Sep 15 |
| 5.848KL |
20:18 |
|
|
|
47 |
|
|
|
Sutton Park
|
ERRA Men's National 6-Stage Relays |
3 Oct 15 |
| 5.848KL |
20:25 |
|
|
|
20 |
|
|
|
Sutton Coldfield
|
Midland Counties Men's 6-Stage Relays |
19 Sep 15 |
| 4.9MMT |
27:48 |
|
|
|
14 |
|
|
|
Worksop
|
Notts Summer League 4.9 |
15 Jul 15 |
| 5MNAD |
28:03 |
|
|
|
12 |
|
|
|
Holme Pierrepont
|
Notts Summer League 5 |
6 May 15 |
| 5.1MMT |
28:28 |
|
|
|
9 |
|
|
|
Hexgreave Park
|
Notts Summer League 5.1 |
22 Apr 15 |
| 8.96KL |
31:17 |
|
|
|
18 |
|
|
|
Sutton Coldfield
|
Midland Men's 12 Stage Relays |
28 Mar 15 |
| 5.72MMT |
34:46 |
|
|
|
7 |
|
|
|
Wollaton Park
|
Notts Summer League 5.72 |
17 Jun 15 |
| 5.8MMT |
34:54 |
|
|
|
14 |
|
|
|
Teversal
|
Notts Summer League 5.8 |
12 Aug 15 |
| SHORT10K |
33:32 |
|
|
|
100 |
|
|
|
Manchester
|
Trafford 10K |
8 Mar 15 |
| 10KXC |
36:55 |
|
|
|
26 |
|
|
|
Heanor
|
North Midlands League |
5 Dec 15 |
| 12KXC |
47:00 |
|
|
|
305 |
|
|
|
Parliament Hill
|
ECCA Saucony English National Championships |
21 Feb 15 |
| 10M |
57:23 |
|
|
|
26 |
|
|
|
Holme Pierrepont
|
Notts 10 |
12 Jun 15 |
| HM |
73:55 |
|
|
|
120 |
|
|
|
Reading
|
Reading Half Marathon (inc England Athletics Championships) |
22 Mar 15 |
| HM |
75:54 |
|
|
|
4 |
|
|
|
Keyworth
|
Keyworth Turkey Trot Half Marathon |
13 Dec 15 |
| ZXC |
29:51 |
|
|
|
7 |
|
|
|
Nottingham
|
Nottinghamshire / Derbyshire County Championships |
3 Jan 15 |
| ZXC |
40:58 |
|
|
|
55 |
|
|
|
Nottingham
|
Midland Championships |
24 Jan 15 |
|
2014 SEN Leamington/Notts
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
16:30.43 |
|
|
|
3 |
|
|
|
Derby
|
Nottinghamshire County Championships |
24 May 14 |
| 5000 |
17:00.8 |
|
|
|
3 |
|
|
|
Nuneaton
|
Serveline Midland League Division 6 |
6 Jul 14 |
| 5000 |
17:09.7 |
|
|
|
1 |
|
|
|
Leamington
|
Serveline Midland League Division 6 |
4 May 14 |
| parkrun |
17:05 |
|
|
|
2 |
|
|
|
Rushcliffe
|
Rushcliffe parkrun # 113 |
29 Nov 14 |
| parkrun |
17:07 |
|
|
|
2 |
|
|
|
Rushcliffe
|
Rushcliffe parkrun # 89 |
14 Jun 14 |
| parkrun |
17:17 |
|
|
|
5 |
|
|
|
Weymouth
|
Weymouth parkrun # 55 |
13 Sep 14 |
| parkrun |
17:28 |
|
|
|
4 |
|
|
|
Rushcliffe
|
Rushcliffe parkrun # 70 |
1 Feb 14 |
| parkrun |
18:34 |
|
|
|
4 |
|
|
|
Colwick
|
Colwick parkrun # 160 |
12 Jul 14 |
| 5.848KL |
23:16 |
|
|
|
50 |
|
|
|
Sutton Coldfield
|
Midland Men's 6 Stage Relays |
20 Sep 14 |
| 5MNAD |
27:23 |
|
|
|
7 |
|
|
|
Nottingham
|
Notts AAA's Summer League |
7 May 14 |
| 5MNAD |
27:28 |
|
|
|
10 |
|
|
|
Worksop
|
Notts AAA's Summer League |
16 Jul 14 |
| 5MNAD |
28:55 |
|
|
|
14 |
|
|
|
Nottingham
|
Notts AAA's Summer League |
11 Jun 14 |
| 5MNAD |
33:36 |
|
|
|
12 |
|
|
|
Teversal
|
Notts AAA Summer League |
13 Aug 14 |
| 8.1KL |
28:56 |
|
|
|
53 |
|
|
|
Sutton Coldfield
|
ERRA National Men's 12 Stage Relays |
5 Apr 14 |
| 5.08ML |
28:55 |
|
|
|
17 |
|
|
|
Sutton Coldfield
|
Midland Men's 12 Stage Relays |
16 Mar 14 |
| 10K |
34:01 |
|
|
|
232 |
|
|
|
Leeds
|
Leeds Abbey Dash 10K |
16 Nov 14 |
| 10KMT |
35:05 |
|
|
|
4 |
|
|
|
Nottingham
|
Notts AC Easter 10K |
21 Apr 14 |
| 12KXC |
43:34 |
|
|
|
377 |
|
|
|
Nottingham
|
ECCA English National Championships |
22 Feb 14 |
| 12KXC |
44:32 |
|
|
|
55 |
|
|
|
Leamington
|
Midland Championships |
25 Jan 14 |
| ZXC |
34:30 |
|
|
|
14 |
|
|
|
Heanor
|
North Midlands League |
6 Dec 14 |
| ZXC |
35:32 |
|
|
|
34 |
|
|
|
Derby
|
North Midlands League |
11 Oct 14 |
| ZXC |
36:03 |
|
|
|
19 |
|
|
|
Kettering
|
North Midlands League |
8 Nov 14 |
| ZXC |
36:48 |
|
|
|
21 |
|
|
|
Nottingham
|
North Midlands League |
11 Jan 14 |
| ZXC |
36:58 |
|
|
|
11 |
|
|
|
Heanor
|
Nottinghamshire County Championships |
4 Jan 14 |
| ZXCL |
17:18 |
|
|
|
44 |
|
|
|
Mansfield
|
ECCA Saucony English National Relay Championships |
1 Nov 14 |
| ZXCL |
21:27 |
|
|
|
10 |
|
|
|
Walsall
|
Midland Counties Relay Championships |
18 Oct 14 |
|
2013 SEN Leamington/Notts
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:27.6 |
|
|
|
2 |
|
|
|
Hereford
|
Plastics Plus Midland League Division 6 |
9 Jun 13 |
| 3000 |
9:40.7 |
|
|
|
2 |
|
|
|
Sutton in Ashfield
|
Plastics Plus Midland League Division 6 |
10 Aug 13 |
| 3000 |
9:41.9 |
|
|
|
3 |
|
|
|
Hereford
|
Plastics Plus Midland League Division 6 |
9 Jun 13 |
| 400H |
80.7 |
|
|
|
3 |
|
|
|
Cheltenham
|
Plastics Plus Midland League Division 1 |
7 Jul 13 |
| 2000SC |
7:00.0 |
|
|
|
5 |
|
|
|
Cheltenham
|
Plastics Plus Midland League Division 1 |
7 Jul 13 |
| HT7.26K |
6.39 |
|
|
|
5 |
|
|
|
Cheltenham
|
Plastics Plus Midland League Division 1 |
7 Jul 13 |
| parkrun |
17:15 |
|
|
|
3 |
|
|
|
Rushcliffe
|
Rushcliffe parkrun # 59 |
23 Nov 13 |
| parkrun |
17:24 |
|
|
|
1 |
|
|
|
Forest Rec
|
Forest Rec parkrun # 8 |
25 May 13 |
| parkrun |
17:48 |
|
|
|
1 |
|
|
|
Forest Rec
|
Forest Rec parkrun # 4 |
27 Apr 13 |
| 5M |
27:34 |
|
|
|
17 |
|
|
|
Nottingham
|
Notts Riverbank 5 |
24 Jul 13 |
| 5MNAD |
27:56 |
|
|
|
10 |
|
|
|
Holme Pierrepont
|
Nottinghamshire Summer League |
8 May 13 |
| 8.663KL |
30:06 |
|
|
|
47 |
|
|
|
Sutton Coldfield
|
ERRA Men's 12-Stage Relays (Long Legs) |
13 Apr 13 |
| 5.75MNAD |
32:19 |
|
|
|
8 |
|
|
|
Erewash
|
Nottinghamshire Summer League |
12 Jun 13 |
| 6MNAD |
33:03 |
|
|
|
9 |
|
|
|
Teversal
|
Nottinghamshire Summer League |
14 Aug 13 |
| 10K |
34:50 |
|
|
|
6 |
|
|
|
Caerphilly
|
Caerphilly 10K |
23 Jun 13 |
| 20K |
72:59 |
|
|
|
1 |
|
|
|
Moreton Morrell
|
Moreton Morrell Mad Dash 20K |
9 Feb 13 |
| ZRD |
27:22 |
|
|
|
11 |
|
|
|
Worksop
|
Nottinghamshire Summer League |
17 Jul 13 |
| ZXC |
37:18 |
|
|
|
36 |
|
|
|
Stafford
|
Midland Championships |
26 Jan 13 |
| ZXC |
37:28 |
|
|
|
14 |
|
|
|
Leamington
|
Warwickshire County Championships |
5 Jan 13 |
| ZXC |
49:52 |
|
|
|
237 |
|
|
|
Sunderland
|
English National Championships |
23 Feb 13 |
| ZXCL |
22:38 |
|
|
|
14 |
|
|
|
West Bromwich
|
Midland Counties Relay Championships |
5 Oct 13 |
|
2012 SEN Leamington/Notts
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:46.1 |
|
|
|
2 |
|
|
|
Leamington
|
Up & Running Midland League Division 7 |
27 May 12 |
| 3000 |
9:51.6 |
|
|
|
1 |
|
|
|
Leamington
|
Up & Running Midland League Division 7 |
27 May 12 |
| 5000 |
16:35.4 |
|
|
|
4 |
|
|
|
Cheltenham
|
Up & Running Midland League Division 1 |
5 May 12 |
| 5K |
16:25 |
|
|
|
4 |
|
|
|
London Kensington Gardens
|
Brooks Serpentine Last Friday 5K |
20 Jul 12 |
| parkrun |
17:08 |
|
|
|
1 |
|
|
|
Colwick
|
Colwick parkrun # 55 |
14 Jul 12 |
| parkrun |
17:37 |
|
|
|
3 |
|
|
|
Colwick
|
Colwick parkrun # 34 |
18 Feb 12 |
| 5MNAD |
27:16 |
|
|
|
10 |
|
|
|
Holme Pierrepont
|
Nottinghamshire Summer League |
9 May 12 |
| 8.663KL |
30:12 |
|
|
|
45 |
|
|
|
Sutton Coldfield
|
ERRA National Men's 12-Stage Road Relays (Long Legs) |
14 Apr 12 |
| 8.663KL |
30:19 |
|
|
|
32 |
|
|
|
Sutton Coldfield
|
Midland Men's 12-Stage Relays (Long Legs) |
31 Mar 12 |
| 5.5M |
30:06 |
|
|
|
11 |
|
|
|
Erewash
|
Nottinghamshire Summer League |
13 Jun 12 |
| ZRD |
34:37 |
|
|
|
14 |
|
|
|
Teversal
|
Nottinghamshire Summer League |
15 Aug 12 |
| ZMTL |
60:24 |
|
|
|
|
|
|
|
Stratford-upon-Avon
|
Cotswold Hilly 100 Relay |
20 May 12 |
| ZXC |
34:57 |
|
|
|
29 |
|
|
|
Solihull
|
Warwickshire County Championships |
7 Jan 12 |
| ZXC |
37:49 |
|
|
|
33 |
|
|
|
Nottingham
|
North Midlands League |
14 Jan 12 |
| ZXC |
37:53 |
|
|
|
44 |
|
|
|
Kettering
|
North Midlands League |
10 Nov 12 |
| ZXC |
38:15 |
|
|
|
42 |
|
|
|
Wollaton Park
|
North Midlands League |
1 Dec 12 |
| ZXC |
43:07 |
|
|
|
14 |
|
|
|
Wolverhampton
|
Midland Counties 5/7 Mile Championships |
17 Nov 12 |
| ZXC |
44:07 |
|
|
|
394 |
|
|
|
Parliament Hill
|
English National Championships |
25 Feb 12 |
|
2011 SEN Leamington/Notts
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:07.6 |
|
|
|
3 |
|
|
|
Nuneaton
|
Up & Running Midland League Division 7 |
14 Aug 11 |
| 1500 |
4:25.4 |
|
|
|
3 |
|
|
|
Nuneaton
|
Up & Running Midland League Division 7 |
14 Aug 11 |
| 3000 |
9:18.01 |
|
|
|
11 |
|
|
|
Stretford
|
Trafford Grand Prix |
23 Aug 11 |
| 3000 |
9:35.42 |
|
|
|
2 |
|
|
|
Birmingham (U)
|
Birmingham Rowheath Open |
22 Jun 11 |
| 3000 |
9:41.1 |
|
|
|
3 |
|
|
|
Nuneaton
|
Up & Running Midland League Division 7 |
14 Aug 11 |
| 3000 |
10:06.0 |
|
|
|
3 |
|
|
|
Nuneaton
|
Up & Running Midland League Division 7 |
4 Jun 11 |
| 5000 |
16:15.5 |
|
|
|
1 |
|
|
|
Nottingham
|
Tim Wealthall Mile & 5K Races |
18 Aug 11 |
| 5000 |
17:11.5 |
|
|
|
1 |
|
|
|
Nottingham
|
Up & Running Midland League Division 7 |
7 May 11 |
| 4.819KL |
16:30 |
|
|
|
10 |
|
|
|
Sutton Park
|
Midlands Men's 12 Stage Relays (Short Legs) |
19 Mar 11 |
| 5M |
28:38 |
|
|
|
21 |
|
|
|
Coventry
|
Coventry New Year 5 |
2 Jan 11 |
| 5MMT |
28:25 |
|
|
|
8 |
|
|
|
Beeston
|
Trent 5 |
8 Jun 11 |
| HM |
80:23 |
|
|
|
13 |
|
|
|
Nottingham
|
Robin Hood Half Marathon |
11 Sep 11 |
| ZRD |
28:03 |
|
|
|
19 |
|
|
|
Holme Pierrepont
|
Notts AAA Summer League |
11 May 11 |
| ZRD |
31:23 |
|
|
|
8 |
|
|
|
Erewash
|
Notts AAA Summer League |
15 Jun 11 |
| ZXC |
32:12 |
|
|
|
24 |
|
|
|
Corby
|
North Midlands League |
12 Nov 11 |
| ZXC |
35:13 |
|
|
|
26 |
|
|
|
Derby
|
North Midlands League |
8 Oct 11 |
| ZXC |
36:25 |
|
|
|
35 |
|
|
|
Birmingham
|
Warwickshire County Championships |
8 Jan 11 |
| ZXC |
47:31 |
|
|
|
94 |
|
|
|
Leamington
|
Midland Cross Country Championships |
29 Jan 11 |
| ZXCL |
18:04 |
|
|
|
57 |
|
|
|
Mansfield
|
Saucony ECCA Relays |
5 Nov 11 |
| ZXCL |
20:41 |
|
|
|
7 |
|
|
|
West Bromwich
|
Midland Relay Championships |
22 Oct 11 |
|
2010 SEN Leamington/Notts
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 2000SC |
6:46.8 |
|
|
|
1 |
|
|
|
Loughborough
|
Up and Running Midland League Division 1 |
1 May 10 |
| 5.847KL |
22:48 |
|
|
|
59 |
|
|
|
Sutton Park
|
Midland Counties Men's 6 Stage Relays |
25 Sep 10 |
| 8.663KL |
30:26 |
|
|
|
26 |
|
|
|
Sutton Park
|
Midland Counties Men's 12 Stage (Long Legs) |
20 Mar 10 |
| 8.663KL |
30:27 |
|
|
|
43 |
|
|
|
Sutton Park
|
ERRA National Men's 12 Stage Road Relays (Long Legs) |
17 Apr 10 |
| ZXC |
33:51 |
|
|
|
15 |
|
|
|
Leamington
|
Warwickshire County Championships |
9 Jan 10 |
| ZXC |
34:00 |
|
|
|
21 |
|
|
|
Cranwell
|
North Midlands League |
4 Dec 10 |
| ZXC |
37:47 |
|
|
|
47 |
|
|
|
Kettering
|
North Midlands League |
13 Nov 10 |
| ZXC |
39:03 |
|
|
|
16 |
|
|
|
Nottingham
|
North Midlands League |
16 Jan 10 |
| ZXC |
39:31 |
|
|
|
17 |
|
|
|
Wolverhampton
|
Midland Men's 7M/Women's 5M Championships |
27 Nov 10 |
| ZXC |
45:26 |
|
|
|
257 |
|
|
|
Leeds
|
English National Championships |
27 Feb 10 |
| ZXC |
46:15 |
|
|
|
71 |
|
|
|
Stafford Common
|
Midland Cross Country Championships |
30 Jan 10 |
|
2009 SEN Leamington/Notts
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000SC |
10:42.6 |
|
|
|
1 |
|
|
|
Loughborough
|
Midland League Division 2 |
7 Jun 09 |
| 5M |
26:51 |
|
|
|
7 |
|
|
|
Holme Pierrepont
|
Notts AAA's Summer League |
13 May 09 |
| 5MMT |
28:11 |
|
|
|
3 |
|
|
|
Nottingham
|
Holme Pierrepont Heritage Grand Prix 5 |
2 Jul 09 |
| 10K |
35:11 |
|
|
|
8 |
|
|
|
Nottingham
|
Holme Pierrepont Heritage Grand Prix 10K |
23 Jun 09 |
| ZRD |
33:43 |
|
|
|
15 |
|
|
|
Epperstone
|
Notts AAA's Summer League |
15 Apr 09 |
| ZRDL |
20:26 |
|
|
|
25 |
|
|
|
Sutton Coldfield
|
Midland Counties Men's 6 Stage Relays |
19 Sep 09 |
| ZRDL |
30:38 |
|
|
|
|
|
|
|
Sutton Coldfield
|
ERRA National Men's 12 Stage Road Relays |
18 Apr 09 |
| ZXC |
33:16 |
|
|
|
35 |
|
|
|
Mansfield
|
North Midlands League |
5 Dec 09 |
| ZXC |
34:12 |
|
|
|
17 |
|
|
|
Forest of Dean
|
Gloucestershire League |
21 Nov 09 |
| ZXC |
34:23 |
|
|
|
30 |
|
|
|
Derby
|
North Midlands League |
10 Oct 09 |
| ZXC |
39:05 |
|
|
|
8 |
|
|
|
Halesowen
|
Midland Men's 7/Women's 5 Championships |
28 Nov 09 |
| ZXC |
42:38 |
|
|
|
78 |
|
|
|
Mansfield
|
Midland Championships |
24 Jan 09 |
| ZXC |
46:47 |
|
|
|
281 |
|
|
|
Parliament Hill
|
English National Championships |
21 Feb 09 |
|
2008 SEN Leamington
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000SC |
10:40.4 |
|
|
|
|
|
|
|
Leamington
|
Midland League Division 4 |
7 Jun 08 |
| ZRDL |
32:05 |
|
|
|
34 |
|
|
|
Sutton Coldfield
|
MCAA 12 Stage Relays |
5 Apr 08 |
| ZXC |
38:20 |
|
|
|
38 |
|
|
|
Gloucester
|
Birmingham & District Invitation League Division 2 |
9 Feb 08 |
| ZXC |
40:00 |
|
|
|
19 |
|
|
|
Hinckley
|
Warwickshire/Leicestershire & Rutland Championships |
5 Jan 08 |
| ZXC |
40:03 |
|
|
|
372 |
|
|
|
Alton Towers
|
English National Championships |
23 Feb 08 |
| ZXC |
47:59 |
|
|
|
101 |
|
|
|
Leamington Spa
|
Midland Championships |
26 Jan 08 |
|
2007 SEN Leamington
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000SC |
10:17.0 |
|
|
|
|
|
|
|
Leamington
|
Midland Men's League Division 3 |
2 Jun 07 |
| 10K |
34:35 |
|
|
|
3 |
|
|
|
Warwick
|
Two Castles Run |
10 Jun 07 |
| 10K |
35:00 |
|
|
|
12 |
|
|
|
Derby
|
Derby 10k |
29 Apr 07 |
|
2006 SEN Leamington
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
9:12.9 |
|
|
|
|
|
|
|
Leamington
|
- |
22 Aug 06 |
| 5000 |
16:24.9 |
|
|
|
|
|
|
|
Leamington
|
- |
27 Jun 06 |
| 5M |
27:12 |
|
|
|
14 |
|
|
|
Nottingham
|
Nottingham 5 |
28 Jul 06 |
| 10K |
34:12 |
|
|
|
26 |
|
|
|
Cardiff
|
Hsbc City of Cardiff 10km |
3 Sep 06 |
| HM |
75:08 |
|
|
|
18 |
|
|
|
Nottingham
|
Experian Robin Hood Half Marathon |
10 Sep 06 |
| HM |
75:59 |
|
|
|
29 |
|
|
|
Ackworth
|
Wilkinson Ackworth Half Marathon Inc Inter-Counties Championships |
2 Apr 06 |
| Mar |
2:38:51 |
|
|
|
186 |
|
|
|
London
|
London Marathon |
23 Apr 06 |
|
2005 U23 Leamington
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| Hour |
16458 |
|
|
|
2 |
|
|
|
Leamington
|
LEAMINGTON C&AC 1-HOUR Leamington |
7 Sep 05 |
| 5K |
16:12 |
|
|
|
4 |
|
|
|
Birmingham
|
BIRMINGHAM ROWHEATH AC MIDSUMMER 5km SERIES Inc Warwickshire County AA 5km Champs |
14 Jul 05 |
| 10K |
34:33 |
|
|
|
22 |
|
|
|
Swansea
|
Swansea Bay 10k |
25 Sep 05 |
|
2004 U23 Leamington/Nottingham Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5M |
27:10 |
|
|
|
4 |
|
|
|
Bridge of Earn
|
BRIG BASH 5 |
8 Jul 04 |
| 5M |
27:37 |
|
|
|
10 |
|
|
|
Coventry
|
MIDSUMMER 5 Coventry |
23 Jun 04 |
| HM |
74:59 |
|
|
|
40 |
|
|
|
Bristol
|
Bristol Half Marathon |
12 Sep 04 |
| HM |
77:12 |
|
|
|
50 |
|
|
|
Ackworth
|
Ackworth Half Marathon |
28 Mar 04 |
|
2002 U20 Leamington/Nottingham Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
15:52.0 |
|
|
|
3 |
|
|
|
Mansfield
|
Northern Men's League Division 3 |
6 Jul 02 |
| 5000 |
16:11.19 |
|
|
|
11 |
|
|
|
Bedford
|
BUSA Championships |
5 May 02 |
|
2001 U20 Leamington/Nottingham Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
9:29.3 |
|
|
|
1 |
|
|
|
Sutton Coldfield
|
National Junior League Severn Division |
17 Jun 01 |
| 5000 |
16:23.1 |
|
|
|
7 |
|
|
|
Solihull
|
Midland Men's League Division 2 |
21 Jul 01 |
|
2000 U20 Leamington/Nottingham Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
9:52.1 |
|
|
|
1 |
|
|
|
Leamington
|
Warwickshire Schools Championships |
10 Jun 00 |
