Athlete ID: 4314 Club: Lewes Gender: Male Age Group: V50

Fetched: 2025-09-05 17:31:35+00:00 Sections: 23 Total Performances: 213 Coverage: 2000-2025

About

Any data pre-2026 was snapshotted from thepowerof10. Results from 2026 are from the TruePB database. Unfortunately if you have no PB's or results before 2026 we were not able to snapshot your data.

Best known performances

Event PB 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 2001 2000 200 27.51 200 27.51 400 60.9 60.9 400 800 1:57.7 2:22.0 2:03.2 800 2:00.5 1:57.7 1500 4:12.39 4:32.3 4:14.2 1500 4:12.39 4:35.3 Mile 4:33.2 Mile 4:33.2 3000 9:05.7 10:24.3 10:08.1 9:27.7 3000 9:05.7 5000 15:29.5 15:29.5 5000 15:29.9 15:41.4 15:34.4 15:44.84 15:49.8 15:50.5 10000 33:12.3 10000 33:12.3 110H 26.9 26.9 110H 400H 71.5 71.7 71.5 400H 2000SCNWJ 6:36.3 6:36.3 2000SCNWJ 3000SC 10:03.73 11:04.9 10:11.9 3000SC 10:20.1 10:08.7 10:03.73 HJ 1.30 1.30 HJ LJ 4.47 LJ 4.47 DT2K 13.30 DT2K 13.30 JT800 22.50 JT800 22.50 PenM40 2242 PenM40 2242 1M 4:19 1M 4:41 4:19 5K 15:34 5K 16:34 16:30 15:34 parkrun 16:26 19:59 20:09 19:21 17:38 parkrun 16:26 5M 26:35 5M 26:35 26:47 10K 31:27 38:30 37:45 34:53 10K 33:19 33:52 32:54 33:28 31:27 10M 54:27 10M 58:26 54:27 HM 70:28 90:41 88:57 75:10 73:20 HM 72:03 73:17 72:49 72:54 70:28 72:27 72:33 20M 1:50:07 20M 1:52:23 1:55:12 1:50:07 Mar 2:34:43 3:50:26 Mar 2:37:48 3:21:22 2:42:37 2:38:27 2:36:10 2:40:36 2:34:43

Performances

2000 2001 2002 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2018 2019 2022 2023 2024 2025

2025 V50 Lewes
Event	Perf				Pos				Venue	Meeting	Date
parkrun	20:36				47				Lancing Beach Green	Lancing Beach Green parkrun # 259	2 Aug 25
parkrun	21:05				14				Lancing Beach Green	Lancing Beach Green parkrun # 258	12 Jul 25
parkrun	21:14				19				Lancing Beach Green	Lancing Beach Green parkrun # 260	9 Aug 25
parkrun	21:44				13				Lancing Beach Green	Lancing Beach Green parkrun # 263	30 Aug 25
parkrun	22:04				16				Lancing Beach Green	Lancing Beach Green parkrun # 256	28 Jun 25
parkrun	22:32				66				Worthing	Worthing parkrun # 379	21 Jun 25
parkrun	23:24				110				Worthing	Worthing parkrun # 372	3 May 25
parkrun	25:02				154				Worthing	Worthing parkrun # 373	10 May 25
parkrun	27:23				320				Worthing	Worthing parkrun # 371	26 Apr 25
2024 V50 Lewes
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:59				3				Lancing Beach Green	Lancing Beach Green parkrun # 185	6 Jan 24
parkrun	20:40				24				Brighton & Hove	Brighton & Hove parkrun # 816	21 Sep 24
parkrun	20:41				49				Worthing	Worthing parkrun # 333	22 Jun 24
parkrun	20:42				57				Worthing	Worthing parkrun # 319	16 Mar 24
parkrun	20:43				13				Southwater	Horsham parkrun # 424	13 Jan 24
parkrun	20:48				43				Worthing	Worthing parkrun # 327	11 May 24
parkrun	20:54				17				Volksgarten, GER	Volksgarten parkrun # 187	6 Jul 24
parkrun	21:07				9				Lancing Beach Green	Lancing Beach Green parkrun # 191	17 Feb 24
parkrun	21:08				14				Lancing Beach Green	Lancing Beach Green parkrun # 210	29 Jun 24
parkrun	21:08				38				Brighton & Hove	Brighton & Hove parkrun # 815	14 Sep 24
parkrun	21:09				9				Lancing Beach Green	Lancing Beach Green parkrun # 187	20 Jan 24
parkrun	21:14				59				Preston Park	Preston Park parkrun # 513	24 Aug 24
parkrun	21:20				12				Lancing Beach Green	Lancing Beach Green parkrun # 190	10 Feb 24
parkrun	21:27				28				Harrogate	Harrogate parkrun # 586	3 Aug 24
parkrun	21:29				15				Lancing Beach Green	Lancing Beach Green parkrun # 202	4 May 24
parkrun	21:45				21				Lancing Beach Green	Lancing Beach Green parkrun # 216	10 Aug 24
parkrun	21:48				7				Lancing Beach Green	Lancing Beach Green parkrun # 194	9 Mar 24
parkrun	22:02				12				Lancing Beach Green	Lancing Beach Green parkrun # 189	3 Feb 24
2023 V50 Lewes
Event	Perf				Pos				Venue	Meeting	Date
parkrun	20:09				6				Lancing Beach Green	Lancing Beach Green parkrun # 183	23 Dec 23
parkrun	20:19				14				Lancing Beach Green	Lancing Beach Green parkrun # 167	26 Aug 23
parkrun	20:44				8				Lancing Beach Green	Lancing Beach Green parkrun # 165	12 Aug 23
parkrun	21:06				16				Reigate Priory	Reigate Priory parkrun # 417	29 Jul 23
parkrun	21:08				6				Lancing Beach Green	Lancing Beach Green parkrun # 178	18 Nov 23
parkrun	22:27				39				Bath Skyline	Bath Skyline parkrun # 393	14 Oct 23
parkrun	28:56				262				Brighton & Hove	Brighton & Hove parkrun # 763	23 Sep 23
2022 V50 Lewes
Event	Perf				Pos				Venue	Meeting	Date
Mar	3:50:26				2070				Brighton	Brighton Marathon	10 Apr 22
2019 V45 Lewes
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:21				8				Preston Park	Preston Park parkrun # 302	16 Mar 19
parkrun	19:44				22				Preston Park	Preston Park parkrun # 303	23 Mar 19
HM	90:41				347				Brighton	Grand Brighton Half Marathon	24 Feb 19
2018 V45 Lewes
Event	Perf				Pos				Venue	Meeting	Date
HM	88:57				103				St Leonards On Sea	Hastings Half Marathon	18 Mar 18
ZXC	43:20				22				Lancing	Sussex County Masters' Championships	20 Jan 18
2016 V40 Lewes
Event	Perf				Pos				Venue	Meeting	Date
800	2:22.0				2				Lewes	Sussex Veterans' League	4 Jul 16
3000	10:24.3				3				Lewes	Sussex Veterans' League	4 Jul 16
4.97K	18:51				40				East Hoathly	Kings Head Canter 4.97K	29 Aug 16
parkrun	17:38				3				Preston Park	Preston Park parkrun # 155	23 Apr 16
parkrun	18:32				7				Brighton & Hove	Brighton & Hove parkrun # 463	27 Aug 16
parkrun	18:58				15				Brighton & Hove	Brighton & Hove parkrun # 478	10 Dec 16
10K	38:30				15				Heathfield	Heathfield Midsummer 10K	26 Jun 16
2015 V40 Lewes
Event	Perf				Pos				Venue	Meeting	Date
2.05ML	11:05				1				Horsham	Sussex Relay Championships	4 Apr 15
7.4KXC	31:39				84				Goodwood	Brooks Sussex League	17 Oct 15
8KXC	32:51				74				Bexhill	Brooks Sussex League	21 Nov 15
8.2KXC	31:36				18				Lancing	Brooks Sussex League	14 Feb 15
10KMT	36:02				5				Horsham	Horsham 10K	17 May 15
2014 V40 Lewes
Event	Perf				Pos				Venue	Meeting	Date
5MXC	27:58				24				Goodwood	Brooks Sussex League	18 Oct 14
8.2KXC	31:36				24				Plumpton College	Brooks Sussex League	22 Nov 14
10K	37:45				14				Hove	Hove Prom 10K	21 Sep 14
ZXC	31:31				1				Hellingly	East Sussex Sunday League	23 Feb 14
ZXC	32:19				24				Bexhill	Brooks Sussex League	1 Mar 14
2013 V40 Lewes
Event	Perf				Pos				Venue	Meeting	Date
1500	4:32.3				1				Brighton	Southern Counties Veterans' League Sussex Division	10 Jun 13
3000	10:08.1				1				Lewes	Lewes Club Competition & Awards Day	12 May 13
110H	26.9				1				Lewes	Sweatshop Southern Athletics League Division 3 S	18 May 13
400H	71.7				2				Lewes	Sweatshop Southern Athletics League Division 3 S	18 May 13
3000SC	11:04.9				1				Lewes	Sweatshop Southern Athletics League Division 3 S	18 May 13
5KNAD	18:20				13				East Hoathly	Kings Head Canter 5K	26 Aug 13
HM	75:10				16				Brighton	Brighton Half Marathon	17 Feb 13
ZXC	28:45				11				Plumpton College	Brooks Sussex League	23 Nov 13
ZXC	30:13				23				Lancing Manor	Brooks Sussex League	7 Dec 13
ZXC	30:18				18				Lancing	Sussex League	2 Mar 13
ZXC	31:41				75				Goodwood	Brooks Sussex League	19 Oct 13
ZXC	35:55				1				Bexhill	Sussex County Masters' Championships	9 Feb 13
ZXC	41:52				15				Brighton	Sussex County Championships	6 Jan 13
2012 V40 Lewes
Event	Perf				Pos				Venue	Meeting	Date
400	60.9				3				Osterley	Southern Athletics League Division 2 SE	1 Sep 12
800	2:03.2				3				Bromley	Southern Athletics League Division 2 SE	19 May 12
800	2:06.3				1				Hastings	Southern Athletics League Division 2 SE	21 Apr 12
800	2:06.8				1				Lewes	Lewes Open Meeting	27 May 12
800	2:08.67				8				Crawley	Crawley AC Open	18 Jul 12
1500	4:14.2				1				Bromley	Southern Athletics League Division 2 SE	19 May 12
1500	4:16.35				4				Crawley	Crawley AC Easter Open	8 Apr 12
1500	4:31.8				4				Osterley	Southern Athletics League Division 2 SE	1 Sep 12
3000	9:27.7				1				Lewes	Southern Athletics League Division 2 SE	14 Jul 12
3000	9:27.9				1				Lewes	Lewes Open Meeting	27 May 12
5000	15:29.5				5				Crawley	Sussex County Championships	12 May 12
5000	15:55.4				1				Hastings	Southern Athletics League Division 2 SE	21 Apr 12
5000	16:34.0				1				Brighton	Southern Counties Veterans' League Sussex Division	30 Jul 12
5000	17:03.2				3				Lewes	Southern Athletics League Division 2 SE	9 Jun 12
400H	71.5				2				Hastings	Southern Athletics League Division 2 SE	21 Apr 12
2000SCNWJ	6:36.3				2				Hastings	Southern Athletics League Division 2 SE	21 Apr 12
3000SC	10:11.9				1				Bromley	Southern Athletics League Division 2 SE	19 May 12
HJ	1.30				1				Lewes	Lewes Open Meeting	27 May 12
10K	34:53				5				Worthing	Worthing 10K	6 Jun 12
10K	36:07				13				Hove	Hove Prom 10K	16 Sep 12
10K	37:11				9				Crowborough	Crowborough 10K	2 Dec 12
HM	73:20				10				St Leonards On Sea	Hastings Half Marathon	25 Mar 12
ZXC	28:13				16				Goodwood	Brooks Sussex League	20 Oct 12
ZXC	28:28				4				Lancing	Brooks Sussex League	18 Feb 12
ZXC	28:56				3				Ashdown Forest	East Sussex Sunday League	29 Jan 12
ZXC	29:47				14				Bexhill	Brooks Sussex League	15 Dec 12
ZXC	30:28				1				Firle	East Sussex League	30 Dec 12
ZXC	31:47				14				Plumpton	Brooks Sussex League	24 Nov 12
2011 V35 Lewes
Event	Perf				Pos				Venue	Meeting	Date
200	27.51				P				Carshalton	Sussex County Combined Events Championships	10 Sep 11
200	27.51				P				Carshalton	Surrey County Combined Events & Steeplechase Championships	10 Sep 11
1500	4:12.39				10				Brighton	Brighton Open	17 Aug 11
1500	4:19.14				3				Ashford	Julie Rose Track & Field Games	3 Sep 11
1500	4:19.3				1				Lewes	SCVAC League Sussex Division	25 Jul 11
1500	4:20.77				P				Carshalton	Sussex County Combined Events Championships	10 Sep 11
1500	4:20.77				P				Carshalton	Surrey County Combined Events & Steeplechase Championships	10 Sep 11
Mile	4:33.2				2				Crawley	Haywards Heath Harriers Open	5 May 11
3000	9:05.7				1				Lewes	SCVAC League Sussex Division	29 Jun 11
5000	15:29.9				3				Crawley	Sussex County Championships	14 May 11
5000	15:54.1				1				Lewes	Southern Men's League Division 2S	7 May 11
5000	16:28.1				1				Lewes	SCVAC League Sussex Division	25 Jul 11
LJ	4.47				P				Carshalton	Sussex County Combined Events Championships	10 Sep 11
LJ	4.47				P				Carshalton	Surrey County Combined Events & Steeplechase Championships	10 Sep 11
DT2K	13.30				P				Carshalton	Surrey County Combined Events & Steeplechase Championships	10 Sep 11
DT2K	13.30				P				Carshalton	Sussex County Combined Events Championships	10 Sep 11
JT800	22.50				P				Carshalton	Sussex County Combined Events Championships	10 Sep 11
JT800	22.50				P				Carshalton	Surrey County Combined Events & Steeplechase Championships	10 Sep 11
PenM40	2242				1				Carshalton	Surrey County Combined Events & Steeplechase Championships	10 Sep 11
PenM40	2242				1				Carshalton	Sussex County Combined Events Championships	10 Sep 11
2.05ML	10:21				5				Christs Hospital	Sussex Relay Championships	23 Apr 11
parkrun	16:26				4				Brighton & Hove	Brighton & Hove parkrun # 175	26 Feb 11
parkrun	17:00				2				Brighton & Hove	Brighton & Hove parkrun # 174	19 Feb 11
3.5M	17:51				17				East Coast Park, SIN	JP Morgan Challenge Final	21 Apr 11
HM	72:03				10				Hastings	Hastings Half Marathon	20 Mar 11
Mar	2:37:48				11				Brighton	Brighton Marathon	10 Apr 11
ZXC	26:29				2				Beachy Head	East Sussex Sunday League	13 Nov 11
ZXC	29:29				7				Lancing	Brooks Sussex League	12 Feb 11
ZXC	32:14				4				Plumpton College	Brooks Sussex League	26 Nov 11
ZXC	32:16				44				Bexhill	Brooks Sussex League	15 Jan 11
2010 V35 Lewes
Event	Perf				Pos				Venue	Meeting	Date
10KMT	34:39				1				Lewes	Lewes Easter Monday 10K inc Fun Run	5 Apr 10
12KXC	38:46				92				Birmingham	McCain UK Cross Challenge inc World Trials & CAU Inter County Championships	13 Mar 10
9MMT	53:32				1				Henfield	Henfield 9	28 Feb 10
10M	58:26				1				Peacehaven	Mince Pie 10	12 Dec 10
HM	73:17				6				Brighton	Sussex Beacon Half Marathon	21 Feb 10
20M	1:52:23				1				Worthing	Worthing 20	28 Mar 10
Mar	3:21:22				3098				London	Virgin London Marathon	25 Apr 10
ZXC	27:02				4				Warren Hill	East Sussex League	7 Nov 10
ZXC	27:30				13				Goodwood	Brooks Sussex League	23 Oct 10
ZXC	27:53				1				Lancing Manor	Sussex League	20 Feb 10
ZXC	28:14				2				Bexhill	Brooks Sussex League	16 Jan 10
ZXC	28:26				1				Eastbourne	East Sussex League	17 Oct 10
ZXC	30:53				4				Richmond Park	Inter Financial Services Cross Country Championships	24 Nov 10
ZXC	32:30				7				Plumpton College	Brooks Sussex League	27 Nov 10
ZXC	43:14				2				Brighton	Sussex County Championships	2 Jan 10
ZXC	54:39				31				Parliament Hill	Southern Cross Country Championships	30 Jan 10
2009 V35 Lewes
Event	Perf				Pos				Venue	Meeting	Date
3000SC	10:20.1				1				Lewes	Southern Men's League Division 3S	16 May 09
1M	4:41				8				London	Bloomberg Square Mile Relay	10 Sep 09
5K	16:34				1				Bexhill	Battle of Bexhill 5K	27 May 09
5MMT	26:26				1				Reigate	Reigate Ymca 5	3 May 09
10K	33:19				28				Brighton	Brighton 10K	15 Nov 09
10K	34:45				3				Heathfield	Heathfield 10K	28 Jun 09
10KMT	33:26				2				Lewes	Lewes Easter Monday 10K	13 Apr 09
9MMT	53:29				3				Henfield	Henfield 9	8 Feb 09
10M	54:27				5				Dorking	Dorking 10	31 May 09
10MMT	59:22				1				Peacehaven	Peacehaven Mince Pie 10	6 Dec 09
HM	72:49				13				Hastings	Hastings Half Marathon	15 Mar 09
20M	1:55:12				1				Worthing	Worthing 20	5 Apr 09
Mar	2:42:37				232				London	London Marathon	26 Apr 09
ZRD	23:52				7				Brighton	Phoenix Races	8 Nov 09
ZXC	26:31				10				Goodwood	Sussex League	24 Oct 09
ZXC	28:14				4				Lancing	Sussex League	28 Feb 09
ZXC	29:31				1				Eastbourne	East Sussex League	22 Nov 09
ZXC	31:11				3				Plumpton	Sussex League	28 Nov 09
ZXC	31:26				5				Richmond Park	Inter Financial Services Championships	18 Nov 09
ZXC	32:45				1				Cross in Hand	East Sussex League	15 Feb 09
ZXC	44:00				139				Parliament Hill	English National Championships	21 Feb 09
2008 V35 Lewes
Event	Perf				Pos				Venue	Meeting	Date
5000	15:41.4				5				Brighton	Brighton & Hove City Open	13 Aug 08
1M	4:19				1				London Bloomberg Square	Bloomberg Square Mile Relay	25 Sep 08
5K	16:30				8				Bexhill	Bexhill 5K	30 Jul 08
10K	33:52				1				Lewes	Lewes 10K	24 Mar 08
10MMT	61:32				1				Lewes	Lewes Downland 10	5 Oct 08
HM	72:54				1				Seaford	South Coast Half Marathon & 10K	9 Mar 08
Mar	2:38:27				158				London	Flora London Marathon	13 Apr 08
ZRD	23:24				3				Brighton	Preston Park Races	9 Nov 08
ZXC	25:37				3				Goodwood	Sussex League	25 Oct 08
ZXC	25:45				1				Hickstead	Haywards Heath Harriers Open	19 Oct 08
ZXC	29:46				3				Plumpton	Brooks Sussex League	16 Feb 08
ZXC	30:03				1				Roehampton	IFSA Championships	18 Nov 08
ZXC	30:03				2				Plumpton	Sussex League	22 Nov 08
ZXC	43:05				6				Bexhill	Brooks Sussex Championships	5 Jan 08
2007 V35 Lewes
Event	Perf				Pos				Venue	Meeting	Date
1500	4:35.3				1				Worthing	Sussex Veterans League	20 Jun 07
5000	15:34.4				1				Worthing	Sussex Veterans League	20 Jun 07
5K	15:34				4				London	Standard Chartered Great City 5K	19 Jul 07
5K	15:49				2				Hove	Hove Park 5K Plus Junior Races	10 Jun 07
10K	32:54				3				Worthing	Worthing 10K	6 Jun 07
10MMT	61:57				1				Peacehaven	Mince Pie 10	9 Dec 07
HM	70:28				12				Hastings	Hastings Half Marathon	11 Mar 07
HM	71:17				2				Brighton	Sussex Beacon Half Marathon	18 Feb 07
Mar	2:36:10				87				London	Flora London Marathon	22 Apr 07
ZXC	27:51				4				Bexhill	Brooks Sussex League	24 Nov 07
ZXC	31:49				3				Reigate	Reigate Priory Holly Run	16 Dec 07
ZXC	32:26				3				Richmond Park	IFSAA CCC	21 Nov 07
2006 SEN South London
Event	Perf				Pos				Venue	Meeting	Date
5M	26:35				3				Hove	Hove Prom 5	17 Sep 06
HM	72:27				1				Brighton	Sussex Beacon Half Marathon	19 Feb 06
20M	1:50:07				1				Worthing	Worthing 20 inc Sussex Championships	2 Apr 06
Mar	2:40:36				219				London	London Marathon	23 Apr 06
2005 SEN South London
Event	Perf				Pos				Venue	Meeting	Date
5000	15:44.84				4				Crawley	Sussex County Championships	14 May 05
5000	15:54.2				1				Bromley	Southern Men's League	25 Jun 05
5M	26:47				2				Reigate	REIGATE YMCA 5	2 May 05
HM	72:33				4				Barns Green	BARNS GREEN HALF-MARATHON	30 Oct 05
Mar	2:34:43				110				London	London Marathon	17 Apr 05
2004 SEN South London
Event	Perf				Pos				Venue	Meeting	Date
10K	33:28				1				Battersea Park	Insurance Championships & Financial Services Invitation 10K	8 Sep 04
2003 SEN South London
Event	Perf				Pos				Venue	Meeting	Date
5000	15:49.8				1				Croydon	Croydon	2 Aug 03
10K	31:27				3				Brighton	Reebok Brighton 10k	16 Nov 03
2002 SEN South London
Event	Perf				Pos				Venue	Meeting	Date
5000	15:50.5				1				Southampton	Southern Men's League	3 Aug 02
10000	33:12.3				12				Brighton	Brighton & Hove Open inc. South of England 10000m Championships	14 Aug 02
2001 SEN South London
Event	Perf				Pos				Venue	Meeting	Date
800	2:00.5				1				Perivale	Perivale	7 Jul 01
3000SC	10:08.7				1				Perivale	Perivale	7 Jul 01
2000 SEN South London
Event	Perf				Pos				Venue	Meeting	Date
800	1:57.7				1				Eltham	Southern Men's League	5 Aug 00
800	2:00.2				1				Dartford	Dartford	8 Jul 00
3000SC	10:03.73				1				Battersea Park	Southern Men's League	5 Aug 00
3000SC	10:14.3				1				Dartford	Dartford	8 Jul 00
ZXC	46:20				16				Lloyd Park	Surrey County Championships	8 Jan 00
ZXC	51:30				32				Parliament Hill	South of England Cross Country Championships	29 Jan 00