|
2025 V45 Royal Air Force
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
17:42 |
|
|
|
2 |
|
|
|
Aviemore
|
Aviemore parkrun # 340 |
5 Jul 25 |
| Mar |
2:34:46 |
|
|
|
3 |
|
|
|
Virginia Beach VA, USA
|
Yuengling Shamrock Marathon |
16 Mar 25 |
|
2024 V45 Royal Air Force
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
16:28 |
|
|
|
1 |
|
|
|
Elgin
|
Elgin parkrun # 333 |
13 Apr 24 |
| parkrun |
16:47 |
|
|
|
1 |
|
|
|
Elgin
|
Elgin parkrun # 337 |
25 May 24 |
| parkrun |
16:51 |
|
|
|
2 |
|
|
|
Aviemore
|
Aviemore parkrun # 276 |
30 Mar 24 |
| parkrun |
16:54 |
|
|
|
1 |
|
|
|
Elgin
|
Elgin parkrun # 329 |
9 Mar 24 |
| parkrun |
17:15 |
|
|
|
1 |
|
|
|
Aviemore
|
Aviemore parkrun # 265 |
1 Jan 24 |
| 7.5KXC |
28:29 |
|
|
|
3 |
|
|
|
Nairn
|
Scottish North District League |
3 Feb 24 |
| 8KXC |
26:17 |
|
|
|
34 |
|
|
|
Renfrew
|
British Athletics Cross Challenge (inc Scottish Inter District Championships) |
13 Jan 24 |
| 8KXC |
29:15 |
|
|
|
2 |
|
|
|
Grant Park
|
Lindsays Scottish National Masters Championships |
11 Feb 24 |
| 9.7KXC |
33:54 |
|
|
|
3 |
|
|
|
RAF Halton
|
RAF Championships |
7 Feb 24 |
| Mar |
2:31:58 |
|
|
|
11 |
|
|
|
Washington DC, USA
|
Marine Corps Marathon |
27 Oct 24 |
|
2023 V40 Royal Air Force
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
16:10 |
|
|
|
1 |
|
|
|
Aviemore
|
Aviemore parkrun # 226 |
8 Apr 23 |
| parkrun |
16:15 |
|
|
|
1 |
|
|
|
Elgin
|
Elgin parkrun # 282 |
18 Mar 23 |
| parkrun |
16:17 |
|
|
|
1 |
|
|
|
Elgin
|
Elgin parkrun # 278 |
18 Feb 23 |
| parkrun |
16:29 |
|
|
|
1 |
|
|
|
Keswick
|
Keswick parkrun # 393 |
20 May 23 |
| parkrun |
16:33 |
|
|
|
1 |
|
|
|
Elgin
|
Elgin parkrun # 276 |
4 Feb 23 |
| parkrun |
16:35 |
|
|
|
1 |
|
|
|
Elgin
|
Elgin parkrun # 302 |
19 Aug 23 |
| parkrun |
16:42 |
|
|
|
1 |
|
|
|
Ed Austin Regional, USA
|
Ed Austin Regional parkrun # 33 |
22 Apr 23 |
| parkrun |
16:48 |
|
|
|
1 |
|
|
|
Ed Austin Regional, USA
|
Ed Austin Regional parkrun # 34 |
29 Apr 23 |
| parkrun |
16:54 |
|
|
|
1 |
|
|
|
Elgin
|
Elgin parkrun # 321 |
30 Dec 23 |
| parkrun |
17:24 |
|
|
|
1 |
|
|
|
Elgin
|
Elgin parkrun # 274 |
21 Jan 23 |
| parkrun |
18:01 |
|
|
|
1 |
|
|
|
Lanark Moor
|
Lanark Moor parkrun # 166 |
24 Jun 23 |
| parkrun |
19:25 |
|
|
|
1 |
|
|
|
Whinlatter Forest
|
Whinlatter Forest parkrun # 196 |
27 May 23 |
| 7KXC |
27:18 |
|
|
|
31 |
|
|
|
Perth
|
Scottish Inter District Championships |
14 Jan 23 |
| 8.4KXC |
29:56 |
|
|
|
3 |
|
|
|
Forres
|
Scottish North District League |
11 Feb 23 |
| 8.4KXC |
30:18 |
|
|
|
2 |
|
|
|
Forres
|
Scottish North District League |
9 Dec 23 |
| 8.5KXC |
28:49 |
|
|
|
4 |
|
|
|
Aden Park
|
Scottish North District League |
28 Jan 23 |
| 6MXC |
33:15 |
|
|
|
3 |
|
|
|
RAF Halton
|
RAF Championships |
25 Jan 23 |
| 10K |
33:25 |
|
|
|
5 |
|
|
|
Miltonduff
|
Moray Road Runners 10K |
26 Mar 23 |
| 10K |
33:50 |
|
|
|
3 |
|
|
|
Forres
|
Forres Harriers 10K |
13 May 23 |
| 10KXC |
37:38 |
|
|
|
7 |
|
|
|
RAF Halton
|
Sefton Brankner Cup |
11 Jan 23 |
|
2022 V40 Royal Air Force
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 4KXCL |
11:37 |
|
|
|
2 |
|
|
|
Nairn
|
Scottish North District Relay Championships |
8 Oct 22 |
| parkrun |
16:34 |
|
|
|
1 |
|
|
|
Elgin
|
Elgin parkrun # 269 |
24 Dec 22 |
| parkrun |
16:41 |
|
|
|
1 |
|
|
|
Elgin
|
Elgin parkrun # 270 |
25 Dec 22 |
| parkrun |
17:21 |
|
|
|
1 |
|
|
|
Elgin
|
Elgin parkrun # 267 |
3 Dec 22 |
| parkrun |
17:54 |
|
|
|
1 |
|
|
|
Elgin
|
Elgin parkrun # 271 |
31 Dec 22 |
| parkrun |
18:28 |
|
|
|
1 |
|
|
|
Elgin
|
Elgin parkrun # 268 |
10 Dec 22 |
| 8KXC |
26:54 |
|
|
|
8 |
|
|
|
Elgin
|
Scottish North District Championships |
3 Dec 22 |
| 8.2KXC |
30:00 |
|
|
|
3 |
|
|
|
Evanton
|
Scottish North District League |
19 Nov 22 |
| 8.225KXC |
29:42 |
|
|
|
4 |
|
|
|
Nairn
|
Scottish North District League |
29 Oct 22 |
| 10MMT |
58:07 |
|
|
|
2 |
|
|
|
Aberlour
|
Aberlour Strathspey Highland Games 10 |
6 Aug 22 |
|
2020 V40 Notts/Royal Air Force
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 6MXC |
32:02 |
|
|
|
3 |
|
|
|
Minley
|
Inter Services Championships |
12 Feb 20 |
| 6MXC |
36:18 |
|
|
|
1 |
|
|
|
Halton
|
RAF Championships |
29 Jan 20 |
| 10K |
32:39 |
|
|
|
6 |
|
|
|
Forres
|
Back to Basics 10K |
13 Dec 20 |
|
2019 V40 Notts/Royal Air Force
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
15:27 |
|
|
|
6 |
|
|
|
London
|
Standard Chartered Great City Race 5K |
16 Jul 19 |
| parkrun |
16:14 |
|
|
|
1 |
|
|
|
Wendover Woods
|
Wendover Woods parkrun # 49 |
24 Aug 19 |
| parkrun |
16:20 |
|
|
|
1 |
|
|
|
Wendover Woods
|
Wendover Woods parkrun # 46 |
3 Aug 19 |
| parkrun |
16:34 |
|
|
|
1 |
|
|
|
Wendover Woods
|
Wendover Woods parkrun # 37 |
1 Jun 19 |
| parkrun |
16:45 |
|
|
|
1 |
|
|
|
Wendover Woods
|
Wendover Woods parkrun # 31 |
20 Apr 19 |
| parkrun |
16:49 |
|
|
|
1 |
|
|
|
Wendover Woods
|
Wendover Woods parkrun # 36 |
25 May 19 |
| parkrun |
16:53 |
|
|
|
1 |
|
|
|
Wendover Woods
|
Wendover Woods parkrun # 38 |
8 Jun 19 |
| parkrun |
16:56 |
|
|
|
1 |
|
|
|
Wendover Woods
|
Wendover Woods parkrun # 40 |
22 Jun 19 |
| parkrun |
17:02 |
|
|
|
1 |
|
|
|
Wendover Woods
|
Wendover Woods parkrun # 21 |
9 Feb 19 |
| parkrun |
17:04 |
|
|
|
1 |
|
|
|
Wendover Woods
|
Wendover Woods parkrun # 42 |
6 Jul 19 |
| parkrun |
17:09 |
|
|
|
1 |
|
|
|
Wendover Woods
|
Wendover Woods parkrun # 20 |
26 Jan 19 |
| parkrun |
17:18 |
|
|
|
1 |
|
|
|
Wendover Woods
|
Wendover Woods parkrun # 45 |
27 Jul 19 |
| parkrun |
17:35 |
|
|
|
1 |
|
|
|
Wendover Woods
|
Wendover Woods parkrun # 47 |
10 Aug 19 |
| parkrun |
17:56 |
|
|
|
1 |
|
|
|
Wendover Woods
|
Wendover Woods parkrun # 33 |
4 May 19 |
| parkrun |
19:14 |
|
|
|
1 |
|
|
|
Wendover Woods
|
Wendover Woods parkrun # 32 |
27 Apr 19 |
| 10KMT |
34:47 |
|
|
|
1 |
|
|
|
Taplow
|
Cliveden 10K |
6 Jan 19 |
| 10KMT |
35:19 |
|
|
|
1 |
|
|
|
Aylesbury
|
Forestry 100 Series Wendover Woods 10K |
30 Jun 19 |
| 6.5MXC |
36:17 |
|
|
|
1 |
|
|
|
Halton
|
Sefton Brankner Cup (Inc RAF V Police) |
17 Jan 19 |
| 6.6MXC |
36:14 |
|
|
|
2 |
|
|
|
RAF Halton
|
Inter Services Championships |
14 Feb 19 |
| HMMT |
70:44 |
|
|
|
1 |
|
|
|
Coleford
|
Forest of Dean Trails Spring Half Marathon (Inc TRA Championships) |
24 Mar 19 |
| HMMT |
83:14 |
|
|
|
2 |
|
|
|
Coed y Brenin
|
Salomon Trail Marathon Wales Half Marathon |
15 Jun 19 |
| 13.5MMT |
85:05 |
|
|
|
1 |
|
|
|
Lundy Island
|
Lundy Island Race 13.5 |
14 Jul 19 |
| MarMR |
3:13:36 |
|
|
|
12 |
|
|
|
Interlaken, SUI
|
Jungfrau Marathon |
7 Sep 19 |
| ZXC |
31:39 |
|
|
|
2 |
|
|
|
Halton
|
RAF Championships |
31 Jan 19 |
| ZFL |
70:54 |
|
|
|
12 |
|
|
|
Llanberis
|
Snowdon (10M/3300ft) |
20 Jul 19 |
|
2018 V35 Notts/Royal Air Force
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
15:56 |
|
|
|
1 |
|
|
|
Fountains Abbey
|
Fountains Abbey parkrun # 232 |
29 Sep 18 |
| parkrun |
16:01 |
|
|
|
1 |
|
|
|
Belton House
|
Belton House parkrun # 112 |
12 May 18 |
| parkrun |
16:11 |
|
|
|
1 |
|
|
|
Black Park
|
Black Park parkrun # 470 |
2 Jun 18 |
| parkrun |
16:22 |
|
|
|
1 |
|
|
|
Belton House
|
Belton House parkrun # 103 |
27 Jan 18 |
| parkrun |
16:31 |
|
|
|
1 |
|
|
|
Clumber Park
|
Clumber Park parkrun # 255 |
23 Jun 18 |
| parkrun |
16:46 |
|
|
|
1 |
|
|
|
Belton House
|
Belton House parkrun # 104 |
3 Feb 18 |
| parkrun |
17:11 |
|
|
|
1 |
|
|
|
Henley-on-Thames
|
Henley-on-Thames parkrun # 59 |
4 Aug 18 |
| parkrun |
17:13 |
|
|
|
1 |
|
|
|
Henley-on-Thames
|
Henley-on-Thames parkrun # 55 |
7 Jul 18 |
| parkrun |
17:19 |
|
|
|
1 |
|
|
|
Henley-on-Thames
|
Henley-on-Thames parkrun # 48 |
19 May 18 |
| parkrun |
17:27 |
|
|
|
1 |
|
|
|
Tring
|
Tring parkrun # 208 |
25 Aug 18 |
| parkrun |
17:30 |
|
|
|
1 |
|
|
|
Belton House
|
Belton House parkrun # 102 |
20 Jan 18 |
| parkrun |
17:33 |
|
|
|
1 |
|
|
|
Lanhydrock
|
Lanhydrock parkrun # 247 |
27 Oct 18 |
| 10K |
31:16 |
|
|
|
2 |
|
|
|
Morton
|
Gainsborough & Morton Striders 10K |
25 Mar 18 |
| 10K |
31:20 |
|
|
|
1 |
|
|
|
Scredington
|
Sleaford Striders Summer 10K |
10 Aug 18 |
| 10KMT |
35:06 |
|
|
|
1 |
|
|
|
Frieth
|
Frieth Hilly 10K |
7 Oct 18 |
| 10KMT |
37:27 |
|
|
|
1 |
|
|
|
Stokenchurch
|
Run the Rock 5K / 10K |
9 Jun 18 |
| 7MXC |
40:19 |
|
|
|
3 |
|
|
|
RAF Halton
|
RAF Championships |
1 Feb 18 |
| HMMT |
1:49:24 |
|
|
|
1 |
|
|
|
Llanberis
|
Scott Snowdonia Trail Half Marathon |
15 Jul 18 |
| 26.2KMT |
1:59:23 |
|
|
|
1 |
|
|
|
Skipton
|
Due North Sharphaw Metric Marathon 26.2K |
15 Sep 18 |
| Mar |
2:31:05 |
|
|
|
34 |
|
|
|
London
|
Virgin London Marathon |
22 Apr 18 |
| ZXC |
33:34 |
|
|
|
2 |
|
|
|
Minley
|
Inter Services Championships |
14 Feb 18 |
|
2017 V35 Notts/Royal Air Force
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
15:09.9 |
|
|
|
3 |
|
|
|
Portsmouth (RN)
|
Inter Services Championships |
12 Jul 17 |
| 5000 |
15:20.33 |
|
|
|
8 |
|
|
|
Bedford
|
CAU Inter-County Championships (Inc England Athletics Senior Championships) |
30 Jul 17 |
| 110HU20M |
29.7 |
|
|
|
4 |
|
|
|
Cosford
|
RAF President's Cup |
24 May 17 |
| DT2K |
11.44 |
|
|
|
8 |
|
|
|
Cosford
|
RAF President's Cup |
24 May 17 |
| JT800 |
23.73 |
|
|
|
6 |
|
|
|
Cosford
|
RAF President's Cup |
24 May 17 |
| 5K |
15:12 |
|
|
|
2 |
|
|
|
Lincoln
|
Lincoln Wellington 5K Series |
22 Aug 17 |
| 5K |
15:26 |
|
|
|
1 |
|
|
|
Lincoln
|
Lincoln Wellington 5K Series |
23 May 17 |
| 5K |
15:26 |
|
|
|
2 |
|
|
|
Lincoln
|
Lincoln Wellington 5K Series |
25 Jul 17 |
| 5K |
15:28 |
|
|
|
3 |
|
|
|
Nottingham
|
Holme Pierrepont Grand Prix 5K |
4 Jul 17 |
| parkrun |
15:44 |
|
|
|
1 |
|
|
|
Belton House
|
Belton House parkrun # 62 |
4 Mar 17 |
| parkrun |
16:08 |
|
|
|
1 |
|
|
|
Clumber Park
|
Clumber Park parkrun # 219 |
14 Oct 17 |
| parkrun |
16:13 |
|
|
|
1 |
|
|
|
Rutland Water
|
Rutland Water parkrun # 80 |
3 Jun 17 |
| parkrun |
16:55 |
|
|
|
1 |
|
|
|
Belton House
|
Belton House parkrun # 93 |
25 Nov 17 |
| 4MMT |
20:58 |
|
|
|
2 |
|
|
|
Rushcliffe
|
Holme Pierrepont Grand Prix 4 |
27 Jun 17 |
| 5M |
25:28 |
|
|
|
1 |
|
|
|
Holme Pierrepont
|
Notts Summer League 5 |
10 May 17 |
| 5MMT |
25:46 |
|
|
|
2 |
|
|
|
Colwick
|
Holme Pierrepont Grand Prix 5 |
6 Jul 17 |
| 8.65KL |
27:13 |
|
|
|
9 |
|
|
|
Sutton Coldfield
|
ERRA National Men's 12-Stage Relays |
8 Apr 17 |
| 8.65KL |
27:24 |
|
|
|
3 |
|
|
|
Sutton Coldfield
|
Midland Men's 12-Stage Relays |
25 Mar 17 |
| 10K |
31:39 |
|
|
|
2 |
|
|
|
Holme Pierrepont
|
Holme Pierrepont Grand Prix 10K |
29 Jun 17 |
| 10K |
31:57 |
|
|
|
2 |
|
|
|
Long Bennington
|
Summer Solstice 10K |
23 Jun 17 |
| 10K |
32:03 |
|
|
|
1 |
|
|
|
Scredington
|
Sleaford Striders Summer 10K |
11 Aug 17 |
| 10KNAD |
33:36 |
|
|
|
1 |
|
|
|
Balderton
|
Notts Summer League 10K |
21 Jun 17 |
| 10KMT |
32:19 |
|
|
|
1 |
|
|
|
Heanor
|
Heanor Midsummer Festival 10K |
9 Jun 17 |
| 12KXC |
42:53 |
|
|
|
76 |
|
|
|
Nottingham
|
ECCA Saucony English National Championships |
25 Feb 17 |
| 10M |
52:13 |
|
|
|
4 |
|
|
|
Holme Pierrepont
|
Notts 10 |
16 Jun 17 |
| HM |
70:29 |
|
|
|
3 |
|
|
|
Peterborough
|
Perkins Great Eastern Half Marathon |
8 Oct 17 |
| Mar |
2:19:54 |
|
|
|
32 |
|
|
|
London
|
Virgin London Marathon |
23 Apr 17 |
|
2016 V35 Notts/Royal Air Force
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
14:56.92 |
|
|
|
1 |
|
|
|
Bedford
|
British Athletics League Division 2 |
4 Jun 16 |
| 5000 |
15:18.66 |
|
|
|
3 |
|
|
|
Cosford
|
Inter Services Championships |
13 Jul 16 |
| 5000 |
15:21.76 |
|
|
|
6 |
|
|
|
Bedford
|
CAU Inter-County Championships (Inc England Athletics Senior Championships) |
31 Jul 16 |
| parkrun |
15:53 |
|
|
|
1 |
|
|
|
Belton House
|
Belton House parkrun # 17 |
5 Mar 16 |
| 5M |
25:39 |
|
|
|
1 |
|
|
|
Holme Pierrepont
|
Notts Summer League 5 |
4 May 16 |
| 5.1MMT |
26:29 |
|
|
|
1 |
|
|
|
Hexgreave
|
Notts Summer League 5.1 |
13 Apr 16 |
| 5.8MMT |
31:35 |
|
|
|
2 |
|
|
|
Teversal
|
Notts Summer League 5.8 |
3 Aug 16 |
| 10K |
31:42 |
|
|
|
4 |
|
|
|
Budapest, HUN
|
NATO 10K |
25 Sep 16 |
| SHORT10K |
31:33 |
|
|
|
77 |
|
|
|
Manchester
|
Trafford 10K |
13 Mar 16 |
| 12KXC |
46:08 |
|
|
|
79 |
|
|
|
Castle Donington
|
ECCA Saucony English National Championships |
27 Feb 16 |
| 10M |
53:29 |
|
|
|
1 |
|
|
|
Heckington
|
Heckington Show 10 |
30 Jul 16 |
| HM |
68:02 |
|
|
|
7 |
|
|
|
Peterborough
|
Perkins Great Eastern Half Marathon |
9 Oct 16 |
|
2015 V35 Notts/Royal Air Force
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:31.56 |
|
|
|
4 |
|
|
|
Aldershot
|
Inter Services Athletics Championships |
8 Jul 15 |
| 5000 |
14:40.1 |
|
|
|
1 |
|
|
|
Watford
|
British Athletics League Division 2 |
6 Jun 15 |
| 5000 |
14:42.26 |
|
|
|
7 |
|
|
|
Bedford
|
CAU Inter-County Championships (Inc England Athletics Senior Championships) |
2 Aug 15 |
| 5000 |
14:56.99 |
|
|
|
1 |
|
|
|
Aldershot
|
Inter Services Athletics Championships |
8 Jul 15 |
| 5KXCL |
15:49 |
|
|
|
7 |
|
|
|
Mansfield
|
ECCA Saucony English National Relay Championships |
31 Oct 15 |
| 6K |
19:05 |
|
|
|
1 |
|
|
|
Coray Bay, CYP
|
Cyprus 4 Day Challenge 6K |
26 Nov 15 |
| 4.9MMT |
24:49 |
|
|
|
1 |
|
|
|
Worksop
|
Notts Summer League 4.9 |
15 Jul 15 |
| 5M |
25:01 |
|
|
|
1 |
|
|
|
Bassingham
|
Bassingham Bash 5 |
8 Aug 15 |
| 5MNAD |
25:45 |
|
|
|
1 |
|
|
|
Holme Pierrepont
|
Notts Summer League 5 |
6 May 15 |
| 5MMT |
25:13 |
|
|
|
1 |
|
|
|
Beeston
|
Beeston Trent 5 |
20 May 15 |
| 5.1MMT |
26:19 |
|
|
|
1 |
|
|
|
Hexgreave Park
|
Notts Summer League 5.1 |
22 Apr 15 |
| 8.96KL |
27:52 |
|
|
|
4 |
|
|
|
Sutton Coldfield
|
ERRA National Men's 12-Stage Relays |
11 Apr 15 |
| 8.96KL |
28:26 |
|
|
|
1 |
|
|
|
Sutton Coldfield
|
Midland Men's 12 Stage Relays |
28 Mar 15 |
| 5.72MMT |
31:31 |
|
|
|
1 |
|
|
|
Wollaton Park
|
Notts Summer League 5.72 |
17 Jun 15 |
| 5.8MMT |
31:14 |
|
|
|
1 |
|
|
|
Teversal
|
Notts Summer League 5.8 |
12 Aug 15 |
| 9.5KXC |
32:01 |
|
|
|
2 |
|
|
|
Derby
|
North Midlands League |
10 Oct 15 |
| 9.51KXC |
32:00 |
|
|
|
16 |
|
|
|
Milton Keynes
|
Results Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University) |
7 Nov 15 |
| 10K |
30:09 |
|
|
|
4 |
|
|
|
Bristol
|
Bristol 10K |
31 May 15 |
| 10K |
30:14 |
|
|
|
16 |
|
|
|
London
|
Bupa London 10,000 |
25 May 15 |
| 10K |
30:51 |
|
|
|
1 |
|
|
|
Morton
|
Gainsborough & Morton Striders 10K |
15 Mar 15 |
| 10K |
30:51 |
|
|
|
30 |
|
|
|
Leeds
|
Age UK Leeds Abbey Dash 10K |
15 Nov 15 |
| 10K |
31:39 |
|
|
|
1 |
|
|
|
Scredington
|
Sleaford Striders Summer 10K |
14 Aug 15 |
| 10K |
32:40 |
|
|
|
1 |
|
|
|
Paphos, CYP
|
Cyprus 4 Day Challenge 10K |
29 Nov 15 |
| 11KMT |
49:21 |
|
|
|
1 |
|
|
|
Akamas, CYP
|
Cyprus 4 Day Challenge 11K |
27 Nov 15 |
| 7MXC |
38:51 |
|
|
|
1 |
|
|
|
Wolverhampton
|
Midland Counties 5/7 Mile Championships |
21 Nov 15 |
| 12KXC |
36:10 |
|
|
|
26 |
|
|
|
Birmingham
|
CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) |
7 Mar 15 |
| 12KXC |
43:10 |
|
|
|
85 |
|
|
|
Parliament Hill
|
ECCA Saucony English National Championships |
21 Feb 15 |
| 10M |
49:48 |
|
|
|
1 |
|
|
|
Holme Pierrepont
|
Notts 10 |
12 Jun 15 |
| SHORT10M |
50:12 |
|
|
|
1 |
|
|
|
Heckington
|
Heckington Show 10 |
25 Jul 15 |
| HM |
65:53 |
|
|
|
8 |
|
|
|
Reading
|
Reading Half Marathon (inc England Athletics Championships) |
22 Mar 15 |
| HM |
66:41 |
|
|
|
3 |
|
|
|
Lillebaelt, DEN
|
Lillebaelt Half Marathon |
9 May 15 |
| HMMT |
78:25 |
|
|
|
1 |
|
|
|
Akamas, CYP
|
Cyprus 4 Day Challenge Half Marathon |
28 Nov 15 |
| ZXC |
32:17 |
|
|
|
3 |
|
|
|
Blandford
|
Inter-Services Championships |
25 Feb 15 |
| ZXC |
32:56 |
|
|
|
3 |
|
|
|
RAF Halton
|
RAF Championships |
5 Feb 15 |
| ZXC |
34:57 |
|
|
|
4 |
|
|
|
Nottingham
|
North Midlands League |
10 Jan 15 |
| ZXC |
37:01 |
|
|
|
3 |
|
|
|
Lincoln
|
Lincolnshire County Championships |
4 Jan 15 |
| ZXC |
37:22 |
|
|
|
6 |
|
|
|
Nottingham
|
Midland Championships |
24 Jan 15 |
| ZXC |
37:41 |
|
|
|
5 |
|
|
|
RAF Wittering
|
RAF v Eastern Counties v Cambridge Match |
24 Oct 15 |
|
2014 V35 Birchfield H/Royal Air Force
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:22.31 |
|
|
|
4 |
|
|
|
Cosford
|
RAF Championships |
18 Jun 14 |
| 5000 |
14:52.33 |
|
|
|
1 |
|
|
|
Cosford
|
RAF Championships |
18 Jun 14 |
| 5000 |
15:03.4 |
|
|
|
1 |
|
|
|
Portsmouth
|
Inter Services Championships |
9 Jul 14 |
| LJ |
2.96 |
|
|
|
9 |
|
|
|
Cosford
|
RAF Championships |
18 Jun 14 |
| 5K |
15:15 |
|
|
|
1 |
|
|
|
Lincoln
|
Lincoln Wellington 5K Series |
24 Jun 14 |
| 5K |
15:19 |
|
|
|
1 |
|
|
|
Lincoln
|
Lincoln Wellington 5K Series |
27 May 14 |
| 5K |
16:05 |
|
|
|
2 |
|
|
|
Lincoln
|
Lincoln Wellington 5K Series |
26 Aug 14 |
| parkrun |
15:19 |
|
|
|
1 |
|
|
|
Lincoln
|
Lincoln parkrun # 23 |
3 May 14 |
| parkrun |
15:30 |
|
|
|
1 |
|
|
|
Lincoln
|
Lincoln parkrun # 29 |
14 Jun 14 |
| parkrun |
16:08 |
|
|
|
1 |
|
|
|
Clumber Park
|
Clumber Park parkrun # 41 |
5 Apr 14 |
| parkrun |
16:21 |
|
|
|
1 |
|
|
|
Newark
|
Newark parkrun # 44 |
29 Mar 14 |
| parkrun |
16:32 |
|
|
|
1 |
|
|
|
Clumber Park
|
Clumber Park parkrun # 27 |
1 Jan 14 |
| parkrun |
16:55 |
|
|
|
3 |
|
|
|
Lincoln
|
Lincoln parkrun # 15 |
1 Mar 14 |
| parkrun |
17:11 |
|
|
|
2 |
|
|
|
Rushcliffe
|
Rushcliffe parkrun # 73 |
22 Feb 14 |
| parkrun |
21:47 |
|
|
|
16 |
|
|
|
Newark
|
Newark parkrun # 51 |
17 May 14 |
| 6K |
18:49 |
|
|
|
1 |
|
|
|
Coral Bay, CYP
|
Cyprus 4 Day Challenge 6K |
20 Nov 14 |
| 6.1M |
30:34 |
|
|
|
1 |
|
|
|
Barrow On Soar
|
Barrow Runners Boxing Day Handicap 6.1 |
26 Dec 14 |
| 10K |
30:05 |
|
|
|
23 |
|
|
|
Leeds
|
Leeds Abbey Dash 10K |
16 Nov 14 |
| 10K |
30:39 |
|
|
|
18 |
|
|
|
Manchester
|
Bupa Great Manchester 10K |
18 May 14 |
| 10K |
30:52 |
|
|
|
16 |
|
|
|
London
|
Bupa London 10,000 (10K) |
25 May 14 |
| 10K |
31:43 |
|
|
|
1 |
|
|
|
Newark
|
NOTFAST Open 10K |
13 Jul 14 |
| 10K |
31:49 |
|
|
|
1 |
|
|
|
Paphos, CYP
|
Cyprus 4 Day Challenge 10K |
23 Nov 14 |
| 10K |
31:57 |
|
|
|
1 |
|
|
|
Long Bennington
|
Summer Solstice 10K |
20 Jun 14 |
| 10K |
34:17 |
|
|
|
1 |
|
|
|
Holymoorside
|
Holymoorside 10K |
11 May 14 |
| 10KMT |
36:03 |
|
|
|
1 |
|
|
|
Grimsthorpe
|
Grimsthorpe Castle 10K |
25 Aug 14 |
| 11KMT |
45:23 |
|
|
|
1 |
|
|
|
Akamas, CYP
|
Cyprus 4 Day Challenge 11K |
21 Nov 14 |
| 7.76MMT |
44:42 |
|
|
|
1 |
|
|
|
Ashbourne
|
Carsington 7.76 |
8 Jun 14 |
| 8MMT |
45:51 |
|
|
|
1 |
|
|
|
Hagworthingham
|
Tennyson 8 |
21 Sep 14 |
| 10M |
50:50 |
|
|
|
5 |
|
|
|
Holme Pierrepont
|
Notts 10 (Inc Nottinghamshire Champs) |
6 Jun 14 |
| HM |
66:26 |
|
|
|
4 |
|
|
|
Peterborough
|
Perkins Great Eastern Run Half Marathon |
12 Oct 14 |
| HM |
67:47 |
|
|
|
20 |
|
|
|
Reading
|
Reading Half Marathon |
2 Mar 14 |
| HM |
72:07 |
|
|
|
1 |
|
|
|
Sleaford
|
Sleaford Half Marathon |
23 Feb 14 |
| HMMT |
72:39 |
|
|
|
1 |
|
|
|
Akamas, CYP
|
Cyprus 4 Day Challenge Half Marathon |
22 Nov 14 |
| 20M |
1:49:28 |
|
|
|
1 |
|
|
|
Ashby-de-la-Zouch
|
Ashby 20 |
9 Mar 14 |
| Mar |
2:17:44 |
|
|
|
17 |
|
|
|
London
|
Virgin London Marathon |
13 Apr 14 |
| ZXC |
31:02 |
|
|
|
1 |
|
|
|
Cambridge
|
Cambridge University v RAF v Eastern Counties Match |
25 Oct 14 |
| ZXC |
31:17 |
|
|
|
2 |
|
|
|
HMS Raleigh
|
Inter Service Cross Country Championships |
26 Feb 14 |
| ZXC |
32:36 |
|
|
|
11 |
|
|
|
Wollaton Park
|
Home Countries International |
22 Mar 14 |
| ZXC |
32:57 |
|
|
|
4 |
|
|
|
Skwierzyna, POL
|
European Air Force Cross Country Championships |
6 Nov 14 |
| ZXC |
33:37 |
|
|
|
1 |
|
|
|
Kettering
|
North Midlands League |
8 Nov 14 |
| ZXCL |
15:29 |
|
|
|
3 |
|
|
|
Mansfield
|
ECCA Saucony English National Relay Championships |
1 Nov 14 |
|
2013 SEN Birchfield H/Royal Air Force
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:05.72 |
|
|
|
2 |
|
|
|
Loughborough
|
Loughborough Students AC v East Midlands v Combined Services v Achilles Match |
29 May 13 |
| 1500 |
4:11.27 |
|
|
|
6 |
|
|
|
St. Peter Port
|
Guernsey Intertrust Senior Grand Prix Open Meeting |
15 Jun 13 |
| 1500 |
4:16.10 |
|
|
|
4 |
|
|
|
Cosford
|
RAF Championships |
19 Jun 13 |
| 3000 |
8:32.63 |
|
|
|
5 |
|
|
|
Sportcity
|
British Athletics League Premiership |
8 Jun 13 |
| 3000 |
8:37.80 |
|
|
|
5 |
|
|
|
Hendon
|
British Athletics League Premiership |
3 Aug 13 |
| 5000 |
14:36.95 |
|
|
|
1 |
|
|
|
Don Valley
|
British Athletics League Premiership |
6 Jul 13 |
| 5000 |
14:37.03 |
|
|
|
1 |
|
|
|
Cosford
|
RAF Championships |
19 Jun 13 |
| 5000 |
14:43.33 |
|
|
|
1 |
|
|
|
Cosford
|
Inter Services Athletics Championships |
3 Jul 13 |
| 5000 |
15:01.60 |
|
|
|
6 |
|
|
|
Lee Valley
|
British Athletics League Premiership |
11 May 13 |
| 10000 |
29:34.34 |
|
|
|
5 |
|
|
|
Birmingham
|
Sainsbury's British Championships |
12 Jul 13 |
| JT800 |
19.83 |
|
|
|
15 |
|
|
|
Cosford
|
RAF Championships |
19 Jun 13 |
| 5K |
14:41 |
|
|
|
1 |
|
|
|
Gainsborough
|
Gainsborough 5K |
20 Oct 13 |
| parkrun |
16:09 |
|
|
|
1 |
|
|
|
Mansfield
|
Mansfield parkrun # 65 |
25 Dec 13 |
| parkrun |
16:19 |
|
|
|
1 |
|
|
|
Clumber Park
|
Clumber Park parkrun # 18 |
2 Nov 13 |
| parkrun |
16:25 |
|
|
|
1 |
|
|
|
Newark
|
Newark parkrun # 18 |
28 Sep 13 |
| parkrun |
17:16 |
|
|
|
1 |
|
|
|
Newark
|
Newark parkrun # 9 |
27 Jul 13 |
| parkrun |
17:38 |
|
|
|
5 |
|
|
|
Lincoln
|
Lincoln parkrun # 4 |
7 Dec 13 |
| parkrun |
18:17 |
|
|
|
1 |
|
|
|
Newark
|
Newark parkrun # 22 |
26 Oct 13 |
| 5.848KL |
17:52 |
|
|
|
2 |
|
|
|
Sutton Coldfield
|
Midland Men's 6-Stage Relays |
21 Sep 13 |
| 6K |
18:24 |
|
|
|
1 |
|
|
|
Coral Bay, CYP
|
Cyprus 4 Day Challenge 6K |
21 Nov 13 |
| 5M |
24:24 |
|
|
|
6 |
|
|
|
Alsager
|
Alsager 5 |
3 Feb 13 |
| 5M |
24:41 |
|
|
|
1 |
|
|
|
Bassingham
|
Bassingham Bash 5 |
10 Aug 13 |
| 8.663KL |
26:29 |
|
|
|
4 |
|
|
|
Sutton Coldfield
|
ERRA Men's 12-Stage Relays (Long Legs) |
13 Apr 13 |
| 10K |
29:28 |
|
|
|
4 |
|
|
|
Leeds
|
Leeds Abbey Dash 10K |
17 Nov 13 |
| 10K |
30:07 |
|
|
|
5 |
|
|
|
Cardiff
|
Cardiff 10K |
8 Sep 13 |
| 10K |
30:16 |
|
|
|
1 |
|
|
|
Lincoln
|
Lincoln 10K |
7 Apr 13 |
| 10K |
30:17 |
|
|
|
15 |
|
|
|
Manchester
|
Great Manchester Run 10K |
26 May 13 |
| 10K |
31:03 |
|
|
|
1 |
|
|
|
Paphos, CYP
|
Cyprus 4 Day Challenge 10K |
24 Nov 13 |
| 10K |
31:51 |
|
|
|
1 |
|
|
|
West Pinchbeck
|
West Pinchbeck 10K |
29 Sep 13 |
| 10KMT |
34:24 |
|
|
|
1 |
|
|
|
Keyworth
|
Crossdale 10K |
22 Sep 13 |
| 11KMT |
49:17 |
|
|
|
1 |
|
|
|
Akamas, CYP
|
Cyprus 4 Day Challenge 11K |
22 Nov 13 |
| 10M |
52:08 |
|
|
|
1 |
|
|
|
Doncaster
|
Askern 10 |
11 Aug 13 |
| HM |
64:38 |
|
|
|
6 |
|
|
|
Cardiff
|
Cardiff Half Marathon |
6 Oct 13 |
| HM |
66:47 |
|
|
|
1 |
|
|
|
St. Peter Port
|
Sportingbet Father's Day Half Marathon |
16 Jun 13 |
| HMMT |
80:18 |
|
|
|
1 |
|
|
|
Akamas, CYP
|
Cyprus 4 Day Challenge Half |
23 Nov 13 |
| ZXC |
28:27 |
|
|
|
4 |
|
|
|
Bristol
|
British Athletics Cross Challenge |
27 Oct 13 |
| ZXC |
29:41 |
|
|
|
3 |
|
|
|
Louth
|
Lincolnshire County Championships |
6 Jan 13 |
| ZXC |
29:47 |
|
|
|
1 |
|
|
|
Oxford
|
Apex Sports Chiltern League |
9 Nov 13 |
| ZXC |
31:19 |
|
|
|
1 |
|
|
|
Sandwell
|
Birmingham League Division 1 |
12 Jan 13 |
| ZXC |
32:42 |
|
|
|
2 |
|
|
|
Birmingham
|
Birmingham League Division 1 |
9 Feb 13 |
| ZXC |
32:58 |
|
|
|
3 |
|
|
|
Dinefwr
|
Home Countries International |
23 Mar 13 |
| ZXC |
33:08 |
|
|
|
1 |
|
|
|
RAF Halton
|
Inter-Services Championships |
13 Feb 13 |
| ZXC |
35:10 |
|
|
|
10 |
|
|
|
Birmingham
|
CAU Inter County Championships |
9 Mar 13 |
| ZXC |
44:15 |
|
|
|
39 |
|
|
|
Sunderland
|
English National Championships |
23 Feb 13 |
|
2012 SEN Birchfield H/Royal Air Force
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
8:33.74 |
|
|
|
1 |
|
|
|
Cosford
|
Royal Air Force Life Time Vice Presidents Match |
21 Apr 12 |
| 3000 |
8:34.49 |
|
|
|
2 |
|
|
|
Hendon
|
British Athletics League Premiership |
28 Jul 12 |
| 5000 |
14:33.86 |
|
|
|
2 |
|
|
|
Birmingham
|
British Athletics League Premiership |
9 Jun 12 |
| SP7.26K |
5.78 |
|
|
|
4 |
|
|
|
Cosford
|
Royal Air Force Life Time Vice Presidents Match |
21 Apr 12 |
| 5K |
15:12 |
|
|
|
1 |
|
|
|
Lincoln
|
Lincoln Wellington 5K Series |
30 May 12 |
| 5K |
15:15 |
|
|
|
1 |
|
|
|
Lincoln
|
Lincoln Wellington 5K Series |
25 Jul 12 |
| parkrun |
15:09 |
|
|
|
1 |
|
|
|
Black Park
|
Black Park parkrun # 140 |
10 Mar 12 |
| parkrun |
15:40 |
|
|
|
1 |
|
|
|
Black Park
|
Black Park parkrun # 136 |
4 Feb 12 |
| parkrun |
15:42 |
|
|
|
1 |
|
|
|
Colwick
|
Colwick parkrun # 52 |
23 Jun 12 |
| parkrun |
15:47 |
|
|
|
1 |
|
|
|
Colwick
|
Colwick parkrun # 59 |
11 Aug 12 |
| parkrun |
15:50 |
|
|
|
1 |
|
|
|
Black Park
|
Black Park parkrun # 135 |
28 Jan 12 |
| 5M |
24:59 |
|
|
|
1 |
|
|
|
Bassingham
|
Bassingham Bash 5 |
15 Sep 12 |
| 8.663KL |
26:27 |
|
|
|
1 |
|
|
|
Sutton Coldfield
|
ERRA National Men's 12-Stage Road Relays (Long Legs) |
14 Apr 12 |
| 8.663KL |
26:28 |
|
|
|
2 |
|
|
|
Sutton Coldfield
|
Midland Men's 12-Stage Relays (Long Legs) |
31 Mar 12 |
| 5.5MMT |
34:12 |
|
|
|
1 |
|
|
|
Durness
|
Cape Wrath Challenge Hill Run 5.5 |
15 May 12 |
| 10K |
30:02 |
|
|
|
9 |
|
|
|
Leeds
|
Leeds Abbey Dash 10K |
18 Nov 12 |
| 10K |
30:49 |
|
|
|
1 |
|
|
|
York
|
Jane Tomlinson's York 10K |
5 Aug 12 |
| 10K |
30:57 |
|
|
|
11 |
|
|
|
Swansea
|
Admiral Swansea Bay 10K |
23 Sep 12 |
| 10.45KMT |
34:01 |
|
|
|
1 |
|
|
|
York
|
Castle Howard 10K |
17 Jun 12 |
| 10MMT |
62:34 |
|
|
|
1 |
|
|
|
Durness
|
Cape Wrath Challenge Around Durness 10 |
16 May 12 |
| HM |
65:58 |
|
|
|
4 |
|
|
|
Lillebaelt, DEN
|
Lillebaelt Halvemarathon |
5 May 12 |
| HM |
66:20 |
|
|
|
1 |
|
|
|
Fleet
|
Fleet Half Marathon |
25 Mar 12 |
| HM |
66:56 |
|
|
|
13 |
|
|
|
Bristol
|
Bristol Half Marathon |
30 Sep 12 |
| HM |
74:36 |
|
|
|
1 |
|
|
|
Durness
|
Cape Wrath Challenge Half Marathon |
14 May 12 |
| ZRDL |
15:14 |
|
|
|
21 |
|
|
|
Clumber Park
|
ERRA Men's 6-Stage Relays |
13 Oct 12 |
| ZXC |
26:14 |
|
|
|
9 |
|
|
|
Coventry
|
Birmingham League Division 1 |
14 Jan 12 |
| ZXC |
28:00 |
|
|
|
4 |
|
|
|
Rouken Glen
|
Home Countries International |
18 Mar 12 |
| ZXC |
29:53 |
|
|
|
1 |
|
|
|
Baughurst
|
Thames Valley League |
8 Jan 12 |
| ZXC |
30:27 |
|
|
|
7 |
|
|
|
Cheltenham
|
Birmingham League Division 1 |
11 Feb 12 |
| ZXC |
30:56 |
|
|
|
1 |
|
|
|
Blandford
|
Inter-services Championships |
22 Feb 12 |
| ZXC |
30:56 |
|
|
|
1 |
|
|
|
Datchet
|
Thames Valley League |
11 Nov 12 |
| ZXC |
31:26 |
|
|
|
4 |
|
|
|
Ramstein, NED
|
European Air Force Championships |
13 Nov 12 |
| ZXC |
32:07 |
|
|
|
3 |
|
|
|
Cofton Park
|
Birmingham League Division 1 |
1 Dec 12 |
| ZXC |
32:16 |
|
|
|
1 |
|
|
|
Lightwater Country Park
|
Thames Valley League |
22 Jan 12 |
| ZXCL |
16:00 |
|
|
|
17 |
|
|
|
Mansfield
|
ECCA National Relays |
3 Nov 12 |
|
2011 SEN Birchfield H/Royal Air Force
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:03.3 |
|
|
|
5 |
|
|
|
Portsmouth
|
Inter Service Track and Field Championships |
6 Jul 11 |
| 1500 |
4:06.6 |
|
|
|
2 |
|
|
|
Portsmouth (RN)
|
Inter Service Track and Field Championships |
6 Jul 11 |
| 1500 |
4:07.87 |
|
|
|
1 |
|
|
|
Cosford
|
RAF Track and Field Championships |
22 Jun 11 |
| 3000 |
8:31.67 |
|
|
|
6 |
|
|
|
Sportcity
|
British Athletics League Premiership |
13 Aug 11 |
| 3000 |
8:40.10 |
|
|
|
5 |
|
|
|
Hendon
|
British Athletics League Premiership |
2 Jul 11 |
| 3000 |
8:48.10 |
|
|
|
2 |
|
|
|
Cosford
|
RAF Invitation |
16 Apr 11 |
| 5000 |
14:54.38 |
|
|
|
1 |
|
|
|
Cosford
|
RAF Track and Field Championships |
22 Jun 11 |
| PV |
1.40 |
|
|
|
8 |
|
|
|
Cosford
|
RAF Track and Field Championships |
22 Jun 11 |
| 4KXC |
14:44 |
|
|
|
21 |
|
|
|
Edinburgh
|
Bupa International (inc Scottish Inter District Championships) |
8 Jan 11 |
| 4.819KL |
15:21 |
|
|
|
5 |
|
|
|
Sutton Park
|
Midlands Men's 12 Stage Relays (Short Legs) |
19 Mar 11 |
| 5.847KL |
17:37 |
|
|
|
1 |
|
|
|
Sutton Park
|
Midland Road Relay Championships |
24 Sep 11 |
| 5.848KL |
17:30 |
|
|
|
12 |
|
|
|
Sutton Park
|
ERRA National 6 Stage Relays |
15 Oct 11 |
| 8.663KL |
28:32 |
|
|
|
27 |
|
|
|
Sutton Park
|
ERRA Men's National 12-stage Relays (Long Legs) |
9 Apr 11 |
| 10K |
30:46 |
|
|
|
23 |
|
|
|
Leeds
|
Leeds Abbey Dash 10K |
20 Nov 11 |
| 10K |
31:30 |
|
|
|
1 |
|
|
|
York
|
Jane Tomlinson's York 10K |
31 Jul 11 |
| 10K |
32:16 |
|
|
|
1 |
|
|
|
Forres
|
Benromach 10K |
7 May 11 |
| 10K |
32:15 |
|
|
|
4 |
|
|
|
Balmoral
|
Run Balmoral 10K |
23 Apr 11 |
| 10K |
33:06 |
|
|
|
1 |
|
|
|
Elgin
|
Moray Road Runners 10K |
27 Mar 11 |
| 10K |
33:49 |
|
|
|
1 |
|
|
|
Nairn
|
Nairn 10K |
6 Mar 11 |
| 10M |
50:36 |
|
|
|
21 |
|
|
|
Portsmouth
|
Bupa Great South Run 10 |
30 Oct 11 |
| 10M |
51:35 |
|
|
|
1 |
|
|
|
Forres
|
Glen Moray 10 |
19 Jun 11 |
| HM |
74:26 |
|
|
|
2 |
|
|
|
Inverness
|
Inverness Half Marathon |
13 Mar 11 |
| ZXC |
30:57 |
|
|
|
1 |
|
|
|
Bradeham
|
Thames Valley League |
11 Dec 11 |
| ZXC |
31:35 |
|
|
|
4 |
|
|
|
Cofton Park
|
Birmingham League Division 1 |
3 Dec 11 |
| ZXC |
33:30 |
|
|
|
1 |
|
|
|
Bearwood College
|
Thames Valley League |
18 Dec 11 |
| ZXC |
35:01 |
|
|
|
4 |
|
|
|
Leamington Spa
|
Birmingham League Division 1 |
12 Nov 11 |
| ZXCL |
16:25 |
|
|
|
23 |
|
|
|
Mansfield
|
Saucony ECCA Relays |
5 Nov 11 |
|
2010 SEN Forres/Royal Air Force/Birchfield H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
8:58.86 |
|
|
|
2 |
|
|
|
Cosford
|
RAF Invitation Match |
24 Apr 10 |
| 5000 |
15:00.08 |
|
|
|
2 |
|
|
|
Cosford
|
Inter-Services Championships |
7 Jul 10 |
| 5K |
15:17 |
|
|
|
1 |
|
|
|
Inverness
|
Healthy Working Lives JogScotland 5KM Challenge |
16 Jun 10 |
| 8.663KL |
26:59 |
|
|
|
5 |
|
|
|
Sutton Park
|
ERRA National Men's 12 Stage Road Relays (Long Legs) |
17 Apr 10 |
| 10K |
31:10 |
|
|
|
1 |
|
|
|
Nairn
|
Nairn 10K |
7 Mar 10 |
| 10K |
31:31 |
|
|
|
33 |
|
|
|
Bristol
|
Bristol 10K (inc England 10K Championships) |
9 May 10 |
| 10K |
32:02 |
|
|
|
1 |
|
|
|
York
|
Jane Tomlinson’s York 10K |
1 Aug 10 |
| 10K |
32:07 |
|
|
|
1 |
|
|
|
Forres
|
Forres Highland Games 10K |
10 Jul 10 |
| 10K |
32:30 |
|
|
|
1 |
|
|
|
Forres
|
Benromach 10K |
15 May 10 |
| 10M |
53:03 |
|
|
|
1 |
|
|
|
Forres
|
Glen Moray 10 Mile |
20 Jun 10 |
| HM |
68:03 |
|
|
|
1 |
|
|
|
Inverness
|
Inverness Half Marathon |
14 Mar 10 |
| ZXC |
30:40 |
|
|
|
1 |
|
|
|
Forres
|
Speyside Runner North District League |
23 Jan 10 |
| ZXC |
32:01 |
|
|
|
1 |
|
|
|
Moray
|
Speyside Runner North District League |
13 Feb 10 |
| ZXC |
33:05 |
|
|
|
10 |
|
|
|
Mansfield
|
Home Countries International |
27 Mar 10 |
| ZXC |
36:27 |
|
|
|
1 |
|
|
|
Nairn
|
Speyside Runner North District League |
30 Jan 10 |
| ZXC |
37:47 |
|
|
|
2 |
|
|
|
RAF High Wycombe
|
Inter Services Cross Country Championships |
26 Feb 10 |
| ZXC |
38:44 |
|
|
|
8 |
|
|
|
Falkirk
|
Scottish Championships |
20 Feb 10 |
|
2009 SEN Forres/Royal Air Force/Birchfield H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
15:06.05 |
|
|
|
5 |
|
|
|
Don Valley
|
British Athletics League Premiership |
7 Jun 09 |
| 3.5M |
21:31 |
|
|
|
1 |
|
|
|
Forres
|
Viewpoint Challenge Uphill 3.5 |
5 Aug 09 |
| 4.5MMT |
23:31 |
|
|
|
1 |
|
|
|
Elgin
|
Monaughty Forest 4.5 |
8 Jul 09 |
| 10K |
31:11 |
|
|
|
1 |
|
|
|
Forres
|
Dyke 10K |
27 Sep 09 |
| 10K |
31:17 |
|
|
|
1 |
|
|
|
Forres
|
Benromach 10K |
9 May 09 |
| 10K |
32:32 |
|
|
|
1 |
|
|
|
Banff
|
Follow The Herring 10K |
5 Jul 09 |
| 10K |
32:46 |
|
|
|
1 |
|
|
|
Forres
|
Forres Highland Games 10K |
11 Jul 09 |
| HM |
67:55 |
|
|
|
7 |
|
|
|
Warrington
|
New Balance English Half Marathon |
4 Oct 09 |
| HM |
68:31 |
|
|
|
2 |
|
|
|
Inverness
|
Inverness Half Marathon |
8 Mar 09 |
| ZRDL |
17:50 |
|
|
|
17 |
|
|
|
Sutton Coldfield
|
National 6 Stage Relays |
17 Oct 09 |
| ZRDL |
27:01 |
|
|
|
9 |
|
|
|
Sutton Coldfield
|
Midland Counties 12 Stage Road Relays |
4 Apr 09 |
| ZRDL |
27:05 |
|
|
|
|
|
|
|
Sutton Coldfield
|
ERRA National Men's 12 Stage Road Relays |
18 Apr 09 |
| ZXC |
24:18 |
|
|
|
1 |
|
|
|
Kingsbury
|
North of the Thames Championships |
12 Dec 09 |
| ZXC |
24:53 |
|
|
|
1 |
|
|
|
Forres
|
Speyside Runner North District League |
14 Feb 09 |
| ZXC |
29:49 |
|
|
|
35 |
|
|
|
Edinburgh
|
Bupa Great Edinburgh International (inc Scottish Inter-district) |
10 Jan 09 |
| ZXC |
31:15 |
|
|
|
1 |
|
|
|
Inverness
|
Speyside Runner North District League |
17 Jan 09 |
| ZXC |
31:50 |
|
|
|
1 |
|
|
|
Inverness
|
Scottish North District Championships |
21 Nov 09 |
| ZXC |
32:28 |
|
|
|
1 |
|
|
|
Blandford
|
Inter-Services Championships |
25 Feb 09 |
| ZXC |
33:06 |
|
|
|
1 |
|
|
|
Halton
|
RAF Championships |
4 Feb 09 |
| ZXC |
33:16 |
|
|
|
1 |
|
|
|
Keith
|
Speyside Runner North District League |
5 Dec 09 |
| ZXC |
34:19 |
|
|
|
7 |
|
|
|
Bangor
|
Aviva / SIAB Cross Country Championships |
28 Mar 09 |
| ZXC |
34:46 |
|
|
|
3 |
|
|
|
RAF Halton
|
CC Air Cross Country Championships |
28 Oct 09 |
| ZXC |
36:05 |
|
|
|
1 |
|
|
|
Nairn
|
Speyside Runner North District League |
31 Jan 09 |
| ZXC |
38:00 |
|
|
|
7 |
|
|
|
Falkirk
|
Scottish National Championships |
21 Feb 09 |
| ZFL |
26:44 |
|
|
|
3 |
|
|
|
Braemar
|
Braemar Gathering (Morrone) 3.8M/1000ft |
5 Sep 09 |
|
2008 SEN Forres/Royal Air Force/Birchfield H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
15:09.82 |
|
|
|
2 |
|
|
|
Eton
|
British Athletics League Premiership |
5 Jul 08 |
| 4.5MMT |
27:05 |
|
|
|
1 |
|
|
|
Forres
|
Roseisle Forest Mt 4.5 |
11 Jun 08 |
| 8.5KXC |
25:33 |
|
|
|
4 |
|
|
|
Poznan, POL
|
CC Air Headquarters Ramstein Inter-Nation Championships |
5 Nov 08 |
| 10K |
31:27 |
|
|
|
16 |
|
|
|
Leeds
|
Leeds Abbey Dash 10K |
23 Nov 08 |
| 10K |
31:43 |
|
|
|
1 |
|
|
|
Forres
|
Dyke 10K |
28 Sep 08 |
| 10K |
31:58 |
|
|
|
1 |
|
|
|
Forres
|
Benromach 10K |
10 May 08 |
| 10K |
32:57 |
|
|
|
1 |
|
|
|
Nairn
|
Nairn 10K |
2 Mar 08 |
| 7M |
36:42 |
|
|
|
1 |
|
|
|
RAF Benson
|
Benson 7 |
25 Sep 08 |
| 10M |
52:13 |
|
|
|
1 |
|
|
|
RAF Lossiemouth
|
RAF Lossiemouth Turkey Trot |
14 Dec 08 |
| HM |
70:30 |
|
|
|
2 |
|
|
|
Inverness
|
Inverness Half Marathon |
9 Mar 08 |
| ZMT |
23:40 |
|
|
|
1 |
|
|
|
Elgin
|
Quarrel Wood Forest Race |
25 Jun 08 |
| ZXC |
20:26 |
|
|
|
1 |
|
|
|
Forres
|
Forres Harriers' Chrismas Relay Handicap |
21 Dec 08 |
| ZXC |
29:24 |
|
|
|
10 |
|
|
|
Coventry
|
Birmingham & District Invitation League Division 1 |
19 Jan 08 |
| ZXC |
30:37 |
|
|
|
1 |
|
|
|
East Sutherland
|
Speyside Runner North District League |
1 Nov 08 |
| ZXC |
31:06 |
|
|
|
35 |
|
|
|
Edinburgh
|
Great Edinburgh International inc Inter-District Championships |
12 Jan 08 |
| ZXC |
31:37 |
|
|
|
1 |
|
|
|
Lochaber
|
Speyside Runner North District League |
4 Oct 08 |
| ZXC |
31:46 |
|
|
|
1 |
|
|
|
Forres
|
Scottish North District Championships |
29 Nov 08 |
| ZXC |
35:45 |
|
|
|
16 |
|
|
|
Gloucester
|
Birmingham & District Invitation League Division 1 |
9 Feb 08 |
| ZXC |
35:59 |
|
|
|
1 |
|
|
|
Moray
|
Speyside Runner North District League |
15 Nov 08 |
|
2007 SEN Forres/Royal Air Force/Birchfield H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
15:12.20 |
|
|
|
7 |
|
|
|
Birmingham
|
British Athletics League Premiership |
7 Jul 07 |
| 5000 |
15:16.73 |
|
|
|
2 |
|
|
|
Sportcity
|
British Athletics League Premiership |
2 Jun 07 |
| 10K |
31:43 |
|
|
|
5 |
|
|
|
Grangemouth
|
Grangemouth Round the Houses 10K |
15 Apr 07 |
| 10KXC |
32:06 |
|
|
|
20 |
|
|
|
Birmingham
|
Birmingham Cross Challenge inc Birmingham League |
27 Oct 07 |
| HM |
68:29 |
|
|
|
2 |
|
|
|
Inverness
|
Inverness Half-marathon |
11 Mar 07 |
| ZXC |
30:29 |
|
|
|
1 |
|
|
|
Lochaber
|
Speyside Leisure North District League |
10 Nov 07 |
| ZXC |
32:17 |
|
|
|
1 |
|
|
|
Caithness
|
Speyside Leisure North District League |
6 Oct 07 |
| ZXC |
33:26 |
|
|
|
66 |
|
|
|
Liverpool
|
UK Challenge Series |
24 Nov 07 |
| ZXC |
36:44 |
|
|
|
1 |
|
|
|
Nairn
|
Speyside Leisure North District League |
8 Dec 07 |
|
2006 SEN Forres/Royal Air Force/Birchfield H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
15:22.8 |
|
|
|
1 |
|
|
|
Stoke
|
Golden Jubilee Cup Semi Final Match 2 |
30 Jul 06 |
| 10K |
31:49 |
|
|
|
8 |
|
|
|
Grangemouth
|
Jim Dingwall Memorial & Round the Houses 10K Inc East of Scotland Championships |
23 Apr 06 |
| 10K |
32:00 |
|
|
|
1 |
|
|
|
Forres
|
Dyke 10km (Incorporating North of Scotland Championships) |
24 Sep 06 |
| 10K |
34:55 |
|
|
|
2 |
|
|
|
Forres
|
Forres Highland Games 10km |
8 Jul 06 |
| HM |
69:58 |
|
|
|
1 |
|
|
|
Inverness
|
Inverness Half Marathon |
12 Mar 06 |
|
2005 SEN Forres/Royal Air Force/Birchfield H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
15:38 |
|
|
|
2 |
|
|
|
Cranfield
|
CRANFIELD 5km Bedfordshire |
9 Jul 05 |
| 10K |
32:04 |
|
|
|
13 |
|
|
|
London
|
British 10K |
3 Jul 05 |
| 10M |
54:38 |
|
|
|
1 |
|
|
|
Henlow
|
HENLOW 10 |
23 Nov 05 |
|
2004 SEN Forres/Royal Air Force/Birchfield H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 10K |
31:41 |
|
|
|
4 |
|
|
|
London
|
BRITISH 10km London |
1 Aug 04 |
| 10K |
31:42 |
|
|
|
1 |
|
|
|
London Victoria Park
|
- |
7 Nov 04 |
|
2003 SEN Forres/Royal Air Force/Birchfield H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
8:59.85 |
|
|
|
4 |
|
|
|
Watford
|
BMC Gold Standard |
14 May 03 |
| 5000 |
15:12.57 |
|
|
|
3 |
|
|
|
Tidworth
|
Inter Services Athletic Championships |
16 Jul 03 |
|
2002 SEN Forres/Royal Air Force/Birchfield H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
15:04.1 |
|
|
|
1 |
|
|
|
Portsmouth (RN)
|
INTER-SERVICE Champs Portsmouth Royal Navy |
17 Jul 02 |
| 2000SC |
6:14.0 |
|
|
|
3 |
|
|
|
Watford
|
SEAX Trophy |
3 Jul 02 |
| 3000SC |
9:50.7 |
|
|
|
2 |
|
|
|
Cosford
|
RAF Championships & Command |
30 Jun 02 |
