|
2025 V45 Striders of Croydon
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
18:50 |
|
|
|
40 |
|
|
|
Bromley
|
Bromley parkrun # 742 |
30 Aug 25 |
| parkrun |
18:57 |
|
|
|
22 |
|
|
|
Bromley
|
Bromley parkrun # 738 |
2 Aug 25 |
| parkrun |
19:01 |
|
|
|
27 |
|
|
|
Bromley
|
Bromley parkrun # 739 |
9 Aug 25 |
| parkrun |
19:05 |
|
|
|
32 |
|
|
|
Bromley
|
Bromley parkrun # 740 |
16 Aug 25 |
| parkrun |
19:05 |
|
|
|
53 |
|
|
|
Bromley
|
Bromley parkrun # 741 |
23 Aug 25 |
| parkrun |
19:14 |
|
|
|
24 |
|
|
|
Bromley
|
Bromley parkrun # 737 |
26 Jul 25 |
| parkrun |
19:17 |
|
|
|
15 |
|
|
|
Bromley
|
Bromley parkrun # 736 |
19 Jul 25 |
| parkrun |
19:59 |
|
|
|
53 |
|
|
|
Bromley
|
Bromley parkrun # 734 |
5 Jul 25 |
| parkrun |
20:05 |
|
|
|
31 |
|
|
|
Bromley
|
Bromley parkrun # 733 |
28 Jun 25 |
|
2024 V45 Striders of Croydon
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
17:11 |
|
|
|
21 |
|
|
|
London Hyde Park
|
Serpentine Last Friday of the Month 5K |
29 Nov 24 |
| 5K |
17:13 |
|
|
|
17 |
|
|
|
London Hyde Park
|
Serpentine Last Friday of the Month 5K |
23 Feb 24 |
| 5K |
17:13 |
|
|
|
14 |
|
|
|
London Hyde Park
|
Serpentine Last Friday of the Month 5K |
22 Mar 24 |
| 5K |
17:20 |
|
|
|
60 |
|
|
|
Dulwich
|
Dulwich Podium 5K |
20 Apr 24 |
| parkrun |
17:06 |
|
|
|
4 |
|
|
|
Bromley
|
Bromley parkrun # 695 |
19 Oct 24 |
| parkrun |
17:23 |
|
|
|
2 |
|
|
|
Bromley Summer
|
Bromley parkrun # 690 |
14 Sep 24 |
| parkrun |
17:36 |
|
|
|
2 |
|
|
|
Bromley Summer
|
Bromley parkrun # 689 |
7 Sep 24 |
| parkrun |
17:38 |
|
|
|
2 |
|
|
|
Bromley Summer
|
Bromley parkrun # 688 |
31 Aug 24 |
| parkrun |
17:50 |
|
|
|
5 |
|
|
|
Bromley Summer
|
Bromley parkrun # 682 |
20 Jul 24 |
| parkrun |
17:53 |
|
|
|
3 |
|
|
|
Whitstable
|
Whitstable parkrun # 672 |
26 Oct 24 |
| parkrun |
18:03 |
|
|
|
1 |
|
|
|
South Norwood
|
South Norwood parkrun # 294 |
25 May 24 |
| parkrun |
18:47 |
|
|
|
2 |
|
|
|
Bethlem Royal Hospital
|
Bethlem Royal Hospital parkrun # 206 |
2 Nov 24 |
| parkrun |
20:15 |
|
|
|
3 |
|
|
|
Bethlem Royal Hospital
|
Bethlem Royal Hospital parkrun # 214 |
25 Dec 24 |
| 4.9MXC |
29:15 |
|
|
|
17 |
|
|
|
Oxshott Woods
|
Surrey Men's League Division 3/4 |
13 Jan 24 |
| 8KXC |
28:59 |
|
|
|
63 |
|
|
|
Hurst Green
|
Surrey Men's League Division 2 |
9 Nov 24 |
| 8KXC |
30:04 |
|
|
|
13 |
|
|
|
Lloyd Park
|
East Surrey League |
28 Sep 24 |
| 8KXC |
31:14 |
|
|
|
15 |
|
|
|
Lloyd Park
|
Surrey Men's League Division 3/4 |
10 Feb 24 |
| 5MMT |
32:37 |
|
|
|
13 |
|
|
|
Croydon
|
Croydon Switchback 5 |
6 Oct 24 |
| 5MXC |
31:07 |
|
|
|
35 |
|
|
|
West Horsley Place
|
South of the Thames 5 Championships |
23 Nov 24 |
| 5MXC |
32:16 |
|
|
|
51 |
|
|
|
Reigate Priory
|
Surrey Men's League Division 2 |
12 Oct 24 |
| 10K |
34:39 |
|
|
|
100 |
|
|
|
Brighton
|
Brighton 10K |
17 Nov 24 |
| 10K |
35:49 |
|
|
|
27 |
|
|
|
Worthing
|
Worthing 10K |
9 Jun 24 |
| 10K |
36:06 |
|
|
|
22 |
|
|
|
Cheam
|
Sutton Runners 10K |
7 Apr 24 |
| 10K |
36:16 |
|
|
|
48 |
|
|
|
Richmond
|
Ranelagh Harriers Richmond 10K |
23 Jun 24 |
| 7.5MXC |
55:49 |
|
|
|
74 |
|
|
|
Tonbridge
|
South of Thames CCA 7.5 Championships |
21 Dec 24 |
| 15KXC |
53:30 |
|
|
|
230 |
|
|
|
Beckenham Place
|
South of England Championships |
27 Jan 24 |
| HM |
75:36 |
|
|
|
71 |
|
|
|
Paddock Wood
|
Lambert and Foster Paddock Wood Half Marathon |
3 Mar 24 |
| HM |
78:18 |
|
|
|
60 |
|
|
|
Reading
|
Reading Half Marathon |
14 Apr 24 |
| HM |
81:24 |
|
|
|
35 |
|
|
|
Watford
|
Watford Half Marathon |
4 Feb 24 |
| 20M |
2:09:24 |
|
|
|
17 |
|
|
|
Hillingdon
|
Hillingdon 20 |
24 Mar 24 |
| Mar |
2:56:05 |
|
|
|
315 |
|
|
|
Hamburg, GER
|
Haspa Marathon Hamburg |
28 Apr 24 |
| Mar |
2:58:18 |
|
|
|
181 |
|
|
|
Stockholm, SWE
|
Adidas Stockholm Marathon |
1 Jun 24 |
|
2023 V40 Striders of Croydon
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
9:58.3 |
|
|
|
3 |
|
|
|
Battersea Park
|
Southern Athletics League Division 2 South & West |
9 Jul 23 |
| 5000 |
16:35.40 |
|
|
|
9 |
|
|
|
Wimbledon
|
Hercules Wimbledon Festival 5000m sponsored by Tripadvisor |
5 Aug 23 |
| 5000 |
16:48.07 |
|
|
|
6 |
|
|
|
Battersea Park
|
Tracksmith London Twilight 5000m #2 |
30 Aug 23 |
| 5000 |
16:52.96 |
|
|
|
9 |
|
|
|
Battersea Park
|
Comeback #3 5000m (with FNUL) |
28 Apr 23 |
| 5000 |
DNF |
|
|
|
- |
|
|
|
Kingston
|
Surrey County Championships |
14 May 23 |
| 10000 |
34:39.06 |
|
|
|
4 |
|
|
|
Battersea Park
|
Veterans AC 10000m Championships |
13 Sep 23 |
| 2.8KL |
9:41 |
|
|
|
14 |
|
|
|
Sutton
|
Epsom & Ewell Harriers Nonsuch Relays |
20 Jun 23 |
| 5K |
16:58 |
|
|
|
13 |
|
|
|
Battersea Park
|
Veterans AC 5K |
4 Apr 23 |
| 5K |
17:02 |
|
|
|
22 |
|
|
|
London Hyde Park
|
Serpentine Last Friday of the Month 5K |
24 Feb 23 |
| 5K |
17:00 |
|
|
|
35 |
|
|
|
Battersea Park
|
Friday Night 5K Under the Lights |
21 Apr 23 |
| 5K |
17:14 |
|
|
|
8 |
|
|
|
London Hyde Park
|
Serpentine Last Friday of the Month 5K |
25 Aug 23 |
| 5K |
17:13 |
|
|
|
46 |
|
|
|
Battersea Park
|
British Masters 5K Championships |
3 Dec 23 |
| 5K |
17:20 |
|
|
|
21 |
|
|
|
London Hyde Park
|
Serpentine Last Friday of the Month 5K |
26 May 23 |
| parkrun |
17:03 |
|
|
|
17 |
|
|
|
Dulwich
|
Dulwich parkrun # 506 |
18 Feb 23 |
| parkrun |
17:45 |
|
|
|
4 |
|
|
|
Crystal Palace
|
Crystal Palace parkrun # 584 |
2 Sep 23 |
| parkrun |
18:03 |
|
|
|
2 |
|
|
|
South Norwood
|
South Norwood parkrun # 255 |
9 Sep 23 |
| parkrun |
18:06 |
|
|
|
2 |
|
|
|
South Norwood
|
South Norwood parkrun # 272 |
30 Dec 23 |
| parkrun |
18:08 |
|
|
|
5 |
|
|
|
South Norwood
|
South Norwood parkrun # 243 |
17 Jun 23 |
| parkrun |
18:16 |
|
|
|
8 |
|
|
|
South Norwood
|
South Norwood parkrun # 224 |
4 Feb 23 |
| parkrun |
18:19 |
|
|
|
2 |
|
|
|
South Norwood
|
South Norwood parkrun # 245 |
1 Jul 23 |
| parkrun |
18:46 |
|
|
|
2 |
|
|
|
South Norwood
|
South Norwood parkrun # 271 |
25 Dec 23 |
| parkrun |
19:03 |
|
|
|
4 |
|
|
|
South Norwood
|
South Norwood parkrun # 268 |
9 Dec 23 |
| 7.6KXC |
30:35 |
|
|
|
59 |
|
|
|
Chobham Common
|
Surrey Men's League Division 3/4 |
14 Jan 23 |
| 8KXC |
30:59 |
|
|
|
21 |
|
|
|
Epsom Downs
|
Surrey Men's League Division 3/4 |
14 Oct 23 |
| 8KXC |
31:12 |
|
|
|
15 |
|
|
|
Oxted
|
Surrey Men's League Division 3/4 |
11 Nov 23 |
| 5MXC |
28:08 |
|
|
|
48 |
|
|
|
Beckenham Place Park
|
South of Thames CCA 5 Championships |
25 Nov 23 |
| 10K |
34:49 |
|
|
|
38 |
|
|
|
Battersea Park
|
Sri Chinmoy Mad March 10K |
4 Mar 23 |
| 10K |
36:01 |
|
|
|
25 |
|
|
|
Richmond
|
Ranelagh Harriers Richmond 10K |
25 Jun 23 |
| 10K |
36:18 |
|
|
|
24 |
|
|
|
Walton-on-Thames
|
Elmbridge 10K |
23 Jul 23 |
| 10K |
36:20 |
|
|
|
25 |
|
|
|
Cheam
|
Sutton Runners 10K |
21 May 23 |
| 10K |
38:31 |
|
|
|
23 |
|
|
|
London Victoria Park
|
RunThrough Victoria Park 5K / 10K / Half Marathon |
8 Jan 23 |
| 7MNAD |
41:25 |
|
|
|
21 |
|
|
|
Chipstead
|
Elmore 7 |
15 Jul 23 |
| 15KXC |
56:58 |
|
|
|
236 |
|
|
|
Beckenham Place
|
South of England Championships |
28 Jan 23 |
| 10M |
59:27 |
|
|
|
27 |
|
|
|
Brockham
|
Dorking 10 |
4 Jun 23 |
| HM |
77:06 |
|
|
|
78 |
|
|
|
Paddock Wood
|
Lambert and Foster Paddock Wood Half Marathon |
12 Mar 23 |
| HM |
77:52 |
|
|
|
13 |
|
|
|
Richmond
|
Ranelagh Harriers Richmond Half Marathon |
7 May 23 |
| HM |
78:57 |
|
|
|
23 |
|
|
|
St Leonards-on-Sea
|
Hastings Half Marathon |
26 Mar 23 |
| HM |
81:12 |
|
|
|
8 |
|
|
|
Folkestone
|
Folkestone Rotary Half Marathon |
24 Sep 23 |
|
2022 V40 Striders of Croydon
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
10:16.3 |
|
|
|
6 |
|
|
|
Croydon
|
Rosenheim League - East |
22 Jun 22 |
| 5000 |
17:34.26 |
|
|
|
2 |
|
|
|
Croydon
|
Southern Athletics League Division 2 E |
22 May 22 |
| 3ML |
16:18 |
|
|
|
9 |
|
|
|
Wimbledon Common
|
Surrey County AA Road Relays |
18 Sep 22 |
| 5K |
16:46 |
|
|
|
13 |
|
|
|
London Hyde Park
|
Serpentine Last Friday of the Month 5K |
29 Apr 22 |
| 5K |
16:55 |
|
|
|
7 |
|
|
|
Battersea Park
|
Vets AC 5K |
5 Apr 22 |
| 5K |
17:00 |
|
|
|
23 |
|
|
|
London Hyde Park
|
Serpentine Last Friday of the Month 5K |
25 Mar 22 |
| 5K |
17:24 |
|
|
|
46 |
|
|
|
Battersea Park
|
British Masters 5K Championships |
4 Dec 22 |
| 5K |
17:32 |
|
|
|
41 |
|
|
|
Battersea Park
|
Sri Chinmoy 5K |
8 Aug 22 |
| 5K |
17:38 |
|
|
|
28 |
|
|
|
Wimbledon
|
Wimbledon Dash 5K (inc. Surrey Championships) |
13 Mar 22 |
| 5K |
17:46 |
|
|
|
21 |
|
|
|
London Hyde Park
|
Serpentine Last Friday of the Month 5K |
28 Oct 22 |
| parkrun |
17:19 |
|
|
|
5 |
|
|
|
Dulwich
|
Dulwich parkrun # 481 |
3 Sep 22 |
| parkrun |
17:58 |
|
|
|
3 |
|
|
|
South Norwood
|
South Norwood parkrun # 177 |
19 Mar 22 |
| parkrun |
18:02 |
|
|
|
5 |
|
|
|
South Norwood
|
South Norwood parkrun # 172 |
12 Feb 22 |
| parkrun |
18:03 |
|
|
|
22 |
|
|
|
Dulwich
|
Dulwich parkrun # 490 |
5 Nov 22 |
| parkrun |
18:22 |
|
|
|
1 |
|
|
|
South Norwood
|
South Norwood parkrun # 199 |
20 Aug 22 |
| parkrun |
18:31 |
|
|
|
2 |
|
|
|
South Norwood
|
South Norwood parkrun # 171 |
5 Feb 22 |
| parkrun |
18:31 |
|
|
|
1 |
|
|
|
South Norwood
|
South Norwood parkrun # 197 |
6 Aug 22 |
| parkrun |
18:43 |
|
|
|
3 |
|
|
|
South Norwood
|
South Norwood parkrun # 170 |
29 Jan 22 |
| parkrun |
18:44 |
|
|
|
3 |
|
|
|
South Norwood
|
South Norwood parkrun # 169 |
22 Jan 22 |
| parkrun |
18:54 |
|
|
|
3 |
|
|
|
Crystal Palace
|
Crystal Palace parkrun # 547 |
10 Dec 22 |
| 8KXC |
30:41 |
|
|
|
11 |
|
|
|
Lloyd Park
|
East Surrey League |
9 Oct 22 |
| 8KXC |
30:58 |
|
|
|
69 |
|
|
|
Richmond Park
|
OpenTrack Surrey Men's League Division 2 |
15 Jan 22 |
| 8KXC |
31:25 |
|
|
|
30 |
|
|
|
Lloyd Park
|
OpenTrack Surrey Men's League Division 2 |
19 Feb 22 |
| 5MXC |
31:26 |
|
|
|
56 |
|
|
|
Lloyd Park
|
South of Thames CCA 5 Championships |
26 Nov 22 |
| 5MXC |
32:27 |
|
|
|
19 |
|
|
|
Reigate
|
Surrey Men's League Division 3/4 |
15 Oct 22 |
| 5MXC |
33:43 |
|
|
|
30 |
|
|
|
Oxshott
|
Surrey Men's League Division 3/4 |
12 Nov 22 |
| 10K |
35:12 |
|
|
|
14 |
|
|
|
Cheam
|
Sutton Runners 10K |
15 May 22 |
| 10K |
35:16 |
|
|
|
26 |
|
|
|
Richmond
|
Ranelagh Harriers Richmond 10K |
26 Jun 22 |
| 10K |
35:29 |
|
|
|
17 |
|
|
|
Battersea Park
|
Runthrough Battersea Park Chase The Moon 5K / 10K |
21 Dec 22 |
| 10K |
36:24 |
|
|
|
27 |
|
|
|
Walton-on-Thames
|
Elmbridge 10K |
24 Jul 22 |
| 10KXC |
42:29 |
|
|
|
148 |
|
|
|
Parliament Hill
|
London Championships |
19 Nov 22 |
| 7MNAD |
42:03 |
|
|
|
17 |
|
|
|
Chipstead
|
Elmore 7 |
16 Jul 22 |
| 12KXC |
53:23 |
|
|
|
556 |
|
|
|
Parliament Hill
|
ECCA Saucony English National Championships |
26 Feb 22 |
| 10M |
56:26 |
|
|
|
13 |
|
|
|
Maidenhead
|
Maidenhead Easter 10 |
15 Apr 22 |
| 10M |
59:08 |
|
|
|
30 |
|
|
|
Brockham
|
Dorking 10 |
12 Jun 22 |
| HM |
76:07 |
|
|
|
13 |
|
|
|
Richmond
|
Ranelagh Harriers Richmond Half Marathon |
8 May 22 |
| HM |
76:37 |
|
|
|
1 |
|
|
|
Charing
|
The PodPlus Kent Spring Half Marathon |
10 Apr 22 |
| HM |
77:17 |
|
|
|
31 |
|
|
|
Woking
|
Surrey Half Marathon |
6 Mar 22 |
| HM |
79:20 |
|
|
|
9 |
|
|
|
Folkestone
|
Folkestone Rotary Half Marathon |
25 Sep 22 |
|
2021 V40 Striders of Croydon
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
9:58.21 |
|
|
|
10 |
|
|
|
Wimbledon
|
Wimbo Middle Distance Night |
2 Jun 21 |
| 3000 |
10:03.91 |
|
|
|
11 |
|
|
|
Wimbledon
|
Wimbo Distance Night |
19 May 21 |
| 3000 |
10:15.2 |
|
|
|
8 |
|
|
|
Battersea Park
|
Rosenheim League |
30 Jun 21 |
| 5000 |
17:06.60 |
|
|
|
12 |
|
|
|
Battersea Park
|
Comeback 5000 |
31 Mar 21 |
| 5000 |
17:12.60 |
|
|
|
13 |
|
|
|
Bromley
|
London Hurdles & Middle Distance Open Meeting |
22 May 21 |
| 5000 |
17:17.9 |
|
|
|
3 |
|
|
|
Battersea Park
|
Southern Athletics League - South London |
20 Jun 21 |
| 5000 |
17:43.23 |
|
|
|
4 |
|
|
|
Battersea Park
|
Southern Athletics League - South London |
14 Aug 21 |
| 5000 |
17:43.25 |
|
|
|
12 |
|
|
|
Wimbledon
|
Hercules Wimbledon 5000m Festival |
7 Aug 21 |
| 5K |
16:50 |
|
|
|
88 |
|
|
|
Ardingly
|
PB 5K |
12 May 21 |
| 5K |
16:52 |
|
|
|
5 |
|
|
|
London Hyde Park
|
Serpentine Last Friday of the Month 5K |
29 Oct 21 |
| 5K |
16:59 |
|
|
|
123 |
|
|
|
Battersea Park
|
Friday Night 5K Under the Lights |
16 Sep 21 |
| 5K |
17:27 |
|
|
|
7 |
|
|
|
Wimbledon
|
Hercules Wimbledon AC 5K |
11 Apr 21 |
| parkrun |
18:04 |
|
|
|
8 |
|
|
|
Bushy Park
|
Bushy Park parkrun # 841 |
4 Sep 21 |
| parkrun |
18:16 |
|
|
|
2 |
|
|
|
South Norwood
|
South Norwood parkrun # 148 |
28 Aug 21 |
| parkrun |
19:06 |
|
|
|
3 |
|
|
|
South Norwood
|
South Norwood parkrun # 165 |
25 Dec 21 |
| 8KXC |
29:03 |
|
|
|
42 |
|
|
|
Epsom Downs
|
OpenTrack Surrey Men's League Division 2 |
16 Oct 21 |
| 8KXC |
31:23 |
|
|
|
16 |
|
|
|
Croydon
|
East Surrey League |
2 Oct 21 |
| 5MXC |
34:08 |
|
|
|
56 |
|
|
|
Denbies
|
OpenTrack Surrey Men's League Division 2 |
14 Nov 21 |
| 10K |
34:34 |
|
|
|
22 |
|
|
|
Worthing
|
Worthing 10K |
10 Oct 21 |
| 10K |
35:06 |
|
|
|
13 |
|
|
|
Richmond
|
Ranelagh Harriers Richmond 10K |
28 Nov 21 |
| 10K |
36:51 |
|
|
|
31 |
|
|
|
Brighton and Hove
|
Brighton Phoenix 10K |
14 Jul 21 |
| 10KXC |
37:54 |
|
|
|
22 |
|
|
|
Croydon
|
South of England Masters' & Inter Counties Championships |
11 Dec 21 |
| HM |
75:51 |
|
|
|
67 |
|
|
|
Reading
|
Reading Half Marathon |
7 Nov 21 |
| HM |
77:38 |
|
|
|
5 |
|
|
|
Kingston upon Thames
|
Royal Borough of Kingston Half Marathon |
24 Oct 21 |
| HM |
78:43 |
|
|
|
4 |
|
|
|
Barns Green
|
Barns Green Half Marathon |
26 Sep 21 |
|
2020 V40 Striders of Croydon
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
10:13.04 |
|
|
|
2 |
|
|
|
Battersea Park
|
Belgrave Endurance Night |
12 Aug 20 |
| 5K |
17:49 |
|
|
|
5 |
|
|
|
London Olympic Park
|
RunThrough Olympic Park Series 5K |
1 Nov 20 |
| parkrun |
18:15 |
|
|
|
39 |
|
|
|
Dulwich
|
Dulwich parkrun # 422 |
7 Mar 20 |
| parkrun |
19:00 |
|
|
|
12 |
|
|
|
South Norwood
|
South Norwood parkrun # 142 |
14 Mar 20 |
| parkrun |
19:34 |
|
|
|
3 |
|
|
|
South Norwood
|
South Norwood parkrun # 137 |
8 Feb 20 |
| parkrun |
19:34 |
|
|
|
1 |
|
|
|
South Norwood
|
South Norwood parkrun # 139 |
22 Feb 20 |
| parkrun |
19:39 |
|
|
|
3 |
|
|
|
South Norwood
|
South Norwood parkrun # 138 |
15 Feb 20 |
| parkrun |
19:49 |
|
|
|
2 |
|
|
|
South Norwood
|
South Norwood parkrun # 140 |
29 Feb 20 |
| parkrun |
19:58 |
|
|
|
3 |
|
|
|
South Norwood
|
South Norwood parkrun # 136 |
1 Feb 20 |
| 3.2MXC |
19:52 |
|
|
|
31 |
|
|
|
Croydon
|
East Surrey League |
24 Oct 20 |
| 5MNAD |
29:40 |
|
|
|
7 |
|
|
|
Rye
|
Rye Summer Classic Series 5 |
7 Aug 20 |
| 10K |
36:28 |
|
|
|
17 |
|
|
|
London Olympic Park
|
RunThrough Olympic Park 10K |
10 Oct 20 |
| 10KXC |
45:20 |
|
|
|
13 |
|
|
|
Hayes
|
Blackheath & Bromley Club Open 10K & Mob Match |
12 Jan 20 |
|
2019 V40 Striders of Croydon
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
10:04.50 |
|
|
|
1 |
|
|
|
Croydon
|
Southern Athletics League Division 2W |
13 Jul 19 |
| 3000 |
10:05.6 |
|
|
|
3 |
|
|
|
Battersea
|
Rosenheim League Eastern Division |
3 Jul 19 |
| 5000 |
17:05.9 |
|
|
|
4 |
|
|
|
Wimbledon
|
Southern Counties Veterans' League South London Division |
29 Apr 19 |
| 5000 |
17:35.53 |
|
|
|
19 |
|
|
|
Wimbledon
|
Hercules Wimbledon 5000m Festival Night Open |
7 Aug 19 |
| 5K |
17:39 |
|
|
|
29 |
|
|
|
London Hyde Park
|
Harbour Club Last Friday of the Month 5K |
27 Sep 19 |
| parkrun |
18:00 |
|
|
|
2 |
|
|
|
South Norwood
|
South Norwood parkrun # 89 |
23 Mar 19 |
| parkrun |
18:16 |
|
|
|
8 |
|
|
|
South Norwood
|
South Norwood parkrun # 87 |
9 Mar 19 |
| 5MXC |
31:16 |
|
|
|
100 |
|
|
|
Croydon
|
Start Fitness Surrey Men's League Division 1 |
9 Feb 19 |
| 8.3KXC |
31:41 |
|
|
|
120 |
|
|
|
Mitcham Common
|
Start Fitness Surrey Men's League Division 1 |
12 Jan 19 |
| 8.5KXC |
32:31 |
|
|
|
71 |
|
|
|
Wimbledon Common
|
Sport Systems Surrey Men's League Division 2 |
9 Nov 19 |
| 5.5MXC |
34:00 |
|
|
|
68 |
|
|
|
Priory Park
|
Sport Systems Surrey Men's League Division 2 |
12 Oct 19 |
| 10K |
35:30 |
|
|
|
91 |
|
|
|
Chichester
|
Chichester Priory 10K |
3 Feb 19 |
| 10K |
36:14 |
|
|
|
35 |
|
|
|
Walton-on-Thames
|
Elmbridge 10K |
21 Jul 19 |
| 10K |
36:12 |
|
|
|
41 |
|
|
|
Richmond
|
Ranelagh Harriers Richmond 10K |
16 Jun 19 |
| 15KXC |
57:21 |
|
|
|
350 |
|
|
|
Parliament Hill
|
South of England AA Championships |
26 Jan 19 |
| 10M |
58:38 |
|
|
|
25 |
|
|
|
Maidenhead
|
Maidenhead Easter 10 |
19 Apr 19 |
| HM |
78:49 |
|
|
|
1 |
|
|
|
Croydon
|
Croydon Half Marathon |
31 Mar 19 |
| HM |
78:54 |
|
|
|
51 |
|
|
|
Brighton
|
Grand Brighton Half Marathon |
24 Feb 19 |
| HM |
79:27 |
|
|
|
25 |
|
|
|
Kingston upon Thames
|
Royal Borough of Kingston Half Marathon |
6 Oct 19 |
| Mar |
2:55:20 |
|
|
|
191 |
|
|
|
Prague, CZE
|
Volkswagen Prague Marathon |
5 May 19 |
| Mar |
2:56:07 |
|
|
|
676 |
|
|
|
Frankfurt, GER
|
Frankfurt Marathon |
27 Oct 19 |
|
2018 V35 Striders of Croydon
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
17:39 |
|
|
|
19 |
|
|
|
Wimbledon
|
Perseverance Wimbledon Dash 5K |
12 Aug 18 |
| parkrun |
18:14 |
|
|
|
1 |
|
|
|
South Norwood
|
South Norwood parkrun # 59 |
25 Aug 18 |
| parkrun |
18:32 |
|
|
|
4 |
|
|
|
South Norwood
|
South Norwood parkrun # 37 |
24 Mar 18 |
| 5MXC |
30:25 |
|
|
|
50 |
|
|
|
Morden Park
|
South of Thames CCA 5 Championships |
24 Nov 18 |
| 5MXC |
31:30 |
|
|
|
139 |
|
|
|
Wimbledon Common
|
Start Fitness Surrey Men's League Division 1 |
10 Nov 18 |
| 5MXC |
31:48 |
|
|
|
75 |
|
|
|
Beckenham
|
Start Fitness Surrey Men's League Division 2 |
13 Jan 18 |
| 5MXC |
32:24 |
|
|
|
54 |
|
|
|
Croydon
|
Start Fitness Surrey Men's League Division 2 |
10 Feb 18 |
| 8.3KXC |
31:11 |
|
|
|
104 |
|
|
|
Petersham
|
Start Fitness Surrey Men's League Division 1 |
13 Oct 18 |
| 10K |
35:30 |
|
|
|
71 |
|
|
|
Brighton
|
Brighton 10K |
18 Nov 18 |
| 10K |
35:49 |
|
|
|
42 |
|
|
|
Richmond
|
Ranelagh Harriers Richmond 10K |
17 Jun 18 |
| 10K |
36:42 |
|
|
|
24 |
|
|
|
Cheam
|
Sutton Runners 10K |
20 May 18 |
| 10KNAD |
36:16 |
|
|
|
23 |
|
|
|
Hove
|
Brighton Phoenix 10K |
11 Jul 18 |
| 12KXC |
51:54 |
|
|
|
789 |
|
|
|
Parliament Hill
|
ECCA Saucony English National Championships |
24 Feb 18 |
| 7.5MXC |
44:41 |
|
|
|
75 |
|
|
|
Beckenham
|
South of Thames CCA 7.5 Championships |
15 Dec 18 |
| HM |
77:21 |
|
|
|
25 |
|
|
|
Maidenhead
|
Maidenhead Half Marathon |
2 Sep 18 |
| HM |
79:35 |
|
|
|
19 |
|
|
|
Richmond
|
Ranelagh Harriers Richmond Half Marathon |
6 May 18 |
| HM |
80:32 |
|
|
|
7 |
|
|
|
Redhill
|
Caterham Rotary Half Marathon (Inc British Masters Championships) |
22 Jul 18 |
| HM |
82:52 |
|
|
|
6 |
|
|
|
Croydon
|
Croydon Half Marathon |
8 Apr 18 |
| 30KMT |
2:09:15 |
|
|
|
12 |
|
|
|
Gravesend
|
North Downs Run 30K |
24 Jun 18 |
| Mar |
2:46:43 |
|
|
|
553 |
|
|
|
Berlin, GER
|
BMW Berlin Marathon |
16 Sep 18 |
|
2017 V35 Highgate
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 8KXC |
32:34 |
|
|
|
181 |
|
|
|
Trent Park
|
Start Fitness Metropolitan League |
14 Jan 17 |
| 8KXC |
34:06 |
|
|
|
159 |
|
|
|
Alexandra Palace
|
Start Fitness Metropolitan League |
11 Feb 17 |
| 5MXC |
34:05 |
|
|
|
115 |
|
|
|
Richmond Park
|
Start Fitness Surrey Men's League Division 2 |
11 Nov 17 |
|
2016 V35 Highgate
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 8KXC |
32:52 |
|
|
|
228 |
|
|
|
Wormwood Scrubs
|
Start Fitness Metropolitan League |
3 Dec 16 |
| 8KXC |
33:41 |
|
|
|
261 |
|
|
|
Claybury Park
|
Start Fitness Metropolitan League |
15 Oct 16 |
| 8KXC |
33:52 |
|
|
|
268 |
|
|
|
Stevenage
|
Start Fitness Metropolitan League |
12 Nov 16 |
|
2011 SEN Highgate
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
16:41.2 |
|
|
|
|
|
|
|
Portsmouth
|
Southern Men's League Division 1 |
7 May 11 |
| parkrun |
17:18 |
|
|
|
4 |
|
|
|
Bushy Park
|
Bushy Park parkrun # 337 |
1 Jan 11 |
| HM |
75:29 |
|
|
|
32 |
|
|
|
Wokingham
|
Wokingham Half Marathon |
13 Feb 11 |
| HM |
76:39 |
|
|
|
27 |
|
|
|
Fleet
|
Fleet Half Marathon |
20 Mar 11 |
| HM |
81:31 |
|
|
|
32 |
|
|
|
Barns Green
|
Barns Green Half Marathon (inc Sussex Championships) |
30 Oct 11 |
| Mar |
2:50:54 |
|
|
|
212 |
|
|
|
Rotterdam, NED
|
Rotterdam Marathon |
10 Apr 11 |
| ZXC |
30:56 |
|
|
|
163 |
|
|
|
Stevenage
|
London City Runner Metropolitan League |
12 Nov 11 |
| ZXC |
31:06 |
|
|
|
89 |
|
|
|
Alexandra Palace
|
Metropolitan League |
15 Jan 11 |
| ZXC |
44:16 |
|
|
|
310 |
|
|
|
Alton Towers
|
English National Championships |
19 Feb 11 |
| ZXC |
47:47 |
|
|
|
33 |
|
|
|
Trent Park
|
Middlesex County Championships |
8 Jan 11 |
| ZXC |
59:39 |
|
|
|
230 |
|
|
|
Parliament Hill
|
Southern Cross Country Championships |
29 Jan 11 |
|
2010 SEN Highgate
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
9:27.16 |
|
|
|
11 |
|
|
|
Watford
|
Watford Graded Open |
30 Jun 10 |
| 5000 |
16:39.3 |
|
|
|
2 |
|
|
|
Newham
|
Southern Men's League Division 1 |
1 May 10 |
| parkrun |
17:48 |
|
|
|
2 |
|
|
|
Crystal Palace
|
Crystal Palace parkrun # 5 |
26 Jun 10 |
| 5.994KL |
20:44 |
|
|
|
43 |
|
|
|
Aldershot
|
Southern 6 Stage Road Relays |
26 Sep 10 |
| 10M |
56:53 |
|
|
|
36 |
|
|
|
Twickenham
|
Cabbage Patch 10 |
17 Oct 10 |
| HM |
80:01 |
|
|
|
28 |
|
|
|
Farnham Common
|
Burnham Beeches Half Marathon |
22 Aug 10 |
| HM |
80:52 |
|
|
|
136 |
|
|
|
Reading
|
Sweatshop Reading Half Marathon |
21 Mar 10 |
| HM |
81:24 |
|
|
|
90 |
|
|
|
Wokingham
|
Wokingham Half Marathon |
21 Feb 10 |
| HM |
81:43 |
|
|
|
6 |
|
|
|
Dartford
|
Dartford Half Marathon |
11 Jul 10 |
| ZXC |
29:14 |
|
|
|
67 |
|
|
|
Claybury
|
Metropolitan League |
9 Oct 10 |
| ZXC |
29:37 |
|
|
|
15 |
|
|
|
Trent Park
|
Fraternity / Sorority Cup |
4 Dec 10 |
| ZXCL |
13:25 |
|
|
|
4 |
|
|
|
Perivale
|
Horsenden Relays |
2 Oct 10 |
|
2009 SEN Highgate
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
16:34.4 |
|
|
|
2 |
|
|
|
Ipswich
|
Southern Men's League Division 1 |
1 Aug 09 |
| 5000 |
16:34.9 |
|
|
|
1 |
|
|
|
Parliament Hill
|
Southern Men's League Division 1 |
27 Jun 09 |
| 5000 |
16:35.2 |
|
|
|
2 |
|
|
|
Southampton
|
Southern Men's League Division 1 |
6 Jun 09 |
| 5000 |
16:39.5 |
|
|
|
4 |
|
|
|
Wormwood Scrubs
|
Southern Men's League Division 1 |
11 Jul 09 |
| parkrun |
17:30 |
|
|
|
5 |
|
|
|
Bushy Park
|
Bushy Park parkrun # 248 |
2 May 09 |
| parkrun |
17:33 |
|
|
|
6 |
|
|
|
Bushy Park
|
Bushy Park parkrun # 237 |
14 Feb 09 |
| HM |
78:38 |
|
|
|
18 |
|
|
|
Wokingham
|
Wokingham Half Marathon |
24 May 09 |
| HM |
79:35 |
|
|
|
41 |
|
|
|
Budapest, HUN
|
Nike Budapest International Half Marathon |
6 Sep 09 |
| ZXC |
49:32 |
|
|
|
477 |
|
|
|
Parliament Hill
|
English National Championships |
21 Feb 09 |
|
2008 SEN Highgate
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
16:03.9 |
|
|
|
5 |
|
|
|
Tonbridge
|
Southern Men's League Division 1 |
7 Jun 08 |
| 5000 |
16:15.19 |
|
|
|
2 |
|
|
|
Hendon
|
Middlesex County Championships |
10 May 08 |
| 5000 |
16:15.19 |
|
|
|
|
|
|
|
Hendon
|
Middlesex County Championships |
10 May 08 |
| 5000 |
16:20.3 |
|
|
|
|
|
|
|
Tooting Bec
|
Herne Hill Harriers Open |
21 Jun 08 |
| 5K |
17:02 |
|
|
|
3 |
|
|
|
Morden
|
Dave Clarke 5K |
1 May 08 |
| parkrun |
16:53 |
|
|
|
2 |
|
|
|
Wimbledon Common
|
Wimbledon Common parkrun # 62 |
8 Mar 08 |
| parkrun |
17:02 |
|
|
|
2 |
|
|
|
Bushy Park
|
Bushy Park parkrun # 176 |
1 Jan 08 |
| 10K |
34:12 |
|
|
|
37 |
|
|
|
Eastleigh
|
B&Q Eastleigh 10K |
16 Mar 08 |
| 10K |
34:40 |
|
|
|
12 |
|
|
|
Richmond
|
Dysart Dash 10K |
29 Jun 08 |
| 10K |
35:06 |
|
|
|
3 |
|
|
|
London
|
Frank Harmer Memorial 10K |
2 Mar 08 |
| 10M |
56:14 |
|
|
|
9 |
|
|
|
Maidenhead
|
Maidenhead Easter Ten |
21 Mar 08 |
| ZRDL |
14:19 |
|
|
|
-10 |
|
|
|
Aldershot
|
Southern 12 Stage Relays |
6 Apr 08 |
| ZXC |
24:56 |
|
|
|
11 |
|
|
|
Reading
|
London Colleges League |
6 Feb 08 |
| ZXC |
28:34 |
|
|
|
40 |
|
|
|
St. Albans
|
London City Runner Metropolitan League |
9 Feb 08 |
| ZXC |
31:30 |
|
|
|
7 |
|
|
|
Croydon
|
East Surrey AA League |
25 Oct 08 |
| ZXC |
35:06 |
|
|
|
44 |
|
|
|
Perivale
|
London City Runner Metropolitan League |
19 Jan 08 |
| ZXC |
38:18 |
|
|
|
246 |
|
|
|
Alton Towers
|
English National Championships |
23 Feb 08 |
| ZXC |
46:14 |
|
|
|
18 |
|
|
|
Cockfosters
|
Middlesex County Championships |
5 Jan 08 |
| ZXC |
55:52 |
|
|
|
132 |
|
|
|
Parliament Hill
|
Southern Championships |
26 Jan 08 |
|
2007 SEN South London
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| SHORT5K |
16:52 |
|
|
|
1 |
|
|
|
Crystal Palace
|
Crystal Palace Canter 5K (Short) |
4 Jan 07 |
| SHORT5K |
17:06 |
|
|
|
2 |
|
|
|
Crystal Palace
|
Crystal Palace Canter 5km |
3 Jul 07 |
| parkrun |
17:14 |
|
|
|
8 |
|
|
|
Bushy Park
|
Bushy Park parkrun # 172 |
15 Dec 07 |
| parkrun |
17:49 |
|
|
|
12 |
|
|
|
Bushy Park
|
Bushy Park parkrun # 151 |
21 Jul 07 |
| parkrun |
18:05 |
|
|
|
12 |
|
|
|
Wimbledon Common
|
Wimbledon Common parkrun # 23 |
9 Jun 07 |
| parkrun |
18:27 |
|
|
|
14 |
|
|
|
Bushy Park
|
Bushy Park parkrun # 134 |
24 Mar 07 |
| parkrun |
18:29 |
|
|
|
16 |
|
|
|
Wimbledon Common
|
Wimbledon Common parkrun # 27 |
7 Jul 07 |
| parkrun |
18:33 |
|
|
|
8 |
|
|
|
Wimbledon Common
|
Wimbledon Common parkrun # 5 |
3 Feb 07 |
| HMMT |
87:21 |
|
|
|
5 |
|
|
|
Broughton-Winchester
|
Clarendon Half Marathon |
30 Sep 07 |
| ZXC |
30:45 |
|
|
|
57 |
|
|
|
Ruislip
|
London City Runner Metropolitan League |
13 Oct 07 |
| ZXC |
31:14 |
|
|
|
8 |
|
|
|
Croydon
|
East Surrey League |
27 Oct 07 |
| ZXC |
33:18 |
|
|
|
13 |
|
|
|
Perivale
|
North London Championships |
3 Nov 07 |
|
2006 SEN South London
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
16:41.7 |
|
|
|
|
|
|
|
Perivale
|
- |
20 May 06 |
| SHORT5K |
17:01 |
|
|
|
2 |
|
|
|
Crystal Palace
|
Crystal Palace Canter 5K (Short) |
5 Sep 06 |
| SHORT5K |
17:07 |
|
|
|
1 |
|
|
|
Crystal Palace
|
Crystal Palace Canter 5K (Short) |
5 Dec 06 |
| parkrun |
17:34 |
|
|
|
11 |
|
|
|
Bushy Park
|
Bushy Park parkrun # 84 |
22 Apr 06 |
| HM |
78:26 |
|
|
|
23 |
|
|
|
Paddock Wood
|
Paddock Wood Half Marathon |
2 Apr 06 |
